Welcome to the July issue of Konect! This issue touches on a huge range of topics and activities, all rooted in the local area, which we can get involved with thanks to the energy, care and expertise of local people. From West Lothian Pride, which features on the cover, through to a fundraiser for a local hedgehog sanctuary, volunteering opportunities on the Union Canal... and much more besides!
We’re just heading into the school summer holidays, and School Bank West Lothian have launched their annual appeal to help make sure every child goes back to school fully equipped, so please see page 26 and help if you can. In the meantime, there is plenty going on over the summer for all the family.
Full of information and services supporting our health, happiness, pets, home, entertainment and more, all in the local area, I hope you enjoy Konect this month!
All enquiries, E: M: editor@konect.scot 07854 492638
- Find out more on pages 8-9.
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West Lothian Pride is proud to invite the community to join us once again for our Pride March and Pride Village 2026 — a day dedicated to celebrating equality, inclusion, diversity, and community spirit right here in West Lothian.
This year Pride March will take place on Saturday 25th July from Livingston Designer Outlet to Reconnect Howden Park. The March will gather in the square by Cadbury at Livingston Designer Outlet from 11.30 with the March taking place from 12pm. Our Pride Village will return to Reconnect Howden Park also Saturday 25th July 2026 from 1pm, bringing together an exciting day of live entertainment, community stalls, local organisations, food vendors, activities, safe spaces, and celebrations for everyone to enjoy.
Following the Pride March through Livingston, Howden Park Centre will once again transform into the heart of Pride in West Lothian — filled with music, performances, drag acts, local singers,
community groups, charities, businesses, and activities for all ages. Whether you are part of the LGBTQ+ community or an ally showing your support, Pride Village is a welcoming and inclusive space for everyone.
Pride Village is more than just an event — it is a celebration of visibility, acceptance, and community. It is a place where people can come together proudly, safely, and openly to celebrate who they are while supporting equality across West Lothian. Since the very first West Lothian Pride event in 2015, the community has continued to grow stronger year after year, showing just how important Pride is to so many people across our region.
VISITORS CAN EXPECT:
• Live music and performances
• Drag entertainment and local talent
• Community and charity stalls
• Food vendors and refreshments
• Family-friendly activities
• Information stands and support services
• Safe and welcoming spaces for connection and celebration
As a volunteer-led organisation, West Lothian Pride relies heavily on community support, donations, sponsorship, and volunteers to continue delivering free and accessible Pride events for everyone. By attending Pride Village, supporting our events, or getting involved, you are helping keep Pride alive and growing within West Lothian.
Together, let’s make Pride 2026 louder, prouder, and more inclusive than ever before.
For more information about Pride Village 2026, please visit westlothianpride.org. uk/pride-villiage
At the HEART of the community
This year has been one of the most difficult years financially for West Lothian Pride as we continue working hard to deliver free, safe, and inclusive events for our community. Like many community organisations across the country, securing funding and sponsorship support has become increasingly challenging, with rising costs placing more pressure than ever on volunteer-led events and charities.
Despite these challenges, we have been incredibly
Let’s make Pride 2026 louder and prouder than ever before
fortunate to receive support from a number of amazing sponsors and partners whose generosity and belief in our community has helped make this year a success. Without their support, many of the events, activities, and opportunities we provide simply would not be possible.
We would like to give a huge thank you to all of our incredible sponsors and partners including Reconnect Theatres, Sky, Livingston Designer Outlet, CF Sound & Light, CORRA Foundation, Pride FM, Konect Magazines, LUSH, West Lothian Council, Red Hot Kitty, and all of our community partners and supporters who have stood beside us throughout the year. Their support
helps us continue celebrating diversity, equality, inclusion, and visibility across West Lothian.
As we now begin looking towards next year, we know it will likely be our toughest year yet financially. The reality is that organising Pride for the community comes with significant costs, and as a volunteer-led organisation we rely heavily on community support, sponsorship, fundraising, and donations to continue delivering these important events.
That is why we are asking our amazing community to continue supporting West Lothian Pride in any way you can. Whether that is attending events, volunteering your time, becoming a sponsor, making a donation, fundraising, or shopping for priderelated gifts and fun products at PROUDLY YOU our online store, every single bit of support genuinely helps us continue our work and build an even stronger Pride for the future.
Our events earlier this year, “Loud and Proud” at Reconnect Howden and our drag bingo afternoon in Bathgate, were sold-out. They were not only brilliant fun, but also a powerful reminder of the amazing support that exists within our community for Pride and everything it stands for. Seeing so many people come together to support West Lothian Pride shows just how important inclusive, welcoming, and safe community events are to so many people.
Together, we made this year great — now let’s make next year even better.
This feature was contributed by West Lothian Pride
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YOGA
FOR MOBILITY AND LONGEVITY
Monday mornings 9.45 from August, with Eva Paterson.
This new class has been developed with support for ‘not young’ bodies at its core. It will be at a pace and level for people who still hope to bring about change, preserving mobility and strength for as long as possible. Having taught many people older than herself, and having experienced a stroke at 42, Eva is very aware of the different challenges people have to navigate in life.
Eva offers a 10% discount for pensioners, and is extending a further 20% discount to Konect readers (full price £90), for a first block of 10 classes, for the new Monday class. Spaces are limited, must be booked in advance.
10% DISCOUNTfor pensioners,PLUS a further 20% DISCOUNTforreaders*Konect
Yoga involves a reasonable amount of work on the floor. The ability to get up and down, with chair support if necessary, is the base level of fitness required for participation. The 75 minute classes are made up of approximately 60 minutes of physical yoga (including warm up stretches) and 15 minutes of relaxation.
Eva has developed her yoga teaching style over 22 years. Now 50 years old, she qualified in her 20s with zero idea what the coming decades would bring. She now understands fully that some bodies are naturally strong and need support with flexibility, and others are naturally flexible and need support to build muscle, for longevity. Her yoga teaching focus is now an equal combination of both mobility and strength, as well as the all-important section in every yoga class - relaxation.
“Life Happens, Yoga Helps”
healthcare or local authority support is appropriate. If state-funded care is delayed, it’s worth asking about direct payments or personal budgets, which can be used to arrange alternative community
Care at home vs care home: How to choose the right support for your loved one
Spotting when an older loved one needs more support is rarely straightforward. Subtle changes - physical, emotional, or behavioural - can signal that they may no longer be coping as well as they once did.
When families notice that their loved ones forget to turn off appliances, often feeling disorientated and prone to falls, or feeling frustrated, anxious and slowly withdrawing themselves from their own family and friends – many consider, is it time to consider care at home, or would a care home offer the right level of support?
As a starting point, families would start by comparing the two options and here’s how care at Care UK homes would differ to having care at home:
Care at home
Time spent with each person can often be very limited, which means that your loved one may not receive such person centred care.
• When carers are instructed to cook meals, their nutritional knowledge and culinary skills may be limited.
• Although a carer may be able to support your loved one to get around their home, there are many hours left which are spent alone and if there is the risk of falling, they may need a live-in carer or another solution.
Care home
At Care UK there is no limit to the time we spend with residents, and we deliver care that’s personalised to your loved one’s needs, preferences and interests.
• At Care UK our chef-led kitchen teams provide delicious home-cooked meals throughout the day. Everything is tailored to your loved one’s needs and tastes, and the team provides tasty meals for residents who need a fortified, modified or specialist diet. Meal times at the home are all about enjoying food and spending time with friends in beautiful surroundings. We’re happy to prepare meals at any time. Snacks and drinks are always available too.
• We provide round-the-clock care and support whenever your loved one needs us - giving you and your loved one the ultimate peace of mind.
• Whilst care at home offers familiarity, flexibility and a sense of independence for your loved ones, we find that most families would eventually opt for long term, quality care at care homes as they prioritise long term stability and optimal mental and physical well being for their loved ones.
At Cairdean House care home, we offer care that’s truly personalised – from the moment your loved one moves in, they can hang their favourite pictures in their rooms and even chat to our Head Chef on how they want their favourite homemade dish to be cooked. Our recently refurbished home has a hair and beauty salon, café and cinema room, along with lovely gardens and outdoor terrace areas. Residents living in Care UK homes are offered a range of day trips and organised activities in their surrounding areas. These outings are a great chance for residents to get out and about and enjoy activities, exercise and a change of scenery.
Our experienced and dedicated activities team organises daily activities that are suited to all residents with different abilities and needs.
Residents can also enjoy outings to Stirling Castle, The National Wallace Monument, National Museum of Scotland, Mortonhall Garden Centre and many other locations across Edinburgh.
To know more about Cairdean House care home or to book a show round, call 0131 516 1591 or visit careuk.com/cairdean-house Cairdean House care home 185 Redford Road, Colinton, Edinburgh EH13 9PN
TOCCATA LADIES CHOIR
Toccata Ladies Choir has had another fantastic year, culminating in two brilliant concerts in May. "Toccata" is a musical term derived from Italian meaning to touch, and we hope always to touch the hearts of our audience.
The choir sang two Christmas concerts and then in February we returned to the Fife Music Festival, taking part in a wonderful evening of Choral singing, with fantastic feedback. Following that we went to Perth Music Festival entering and winning the Competitive Choral class, coming home with the Rose Bowl Trophy. The year was rounded off by our annual meal, which this year was at Top of the Tower Restaurant.
We have a break over the summer to allow for holidays etc and resume in August with Auditions and the AGM.
We will be looking for new choir members (18+) and will hold Auditions with our Musical Director, Claire Christie, in Carmondean, Livingston on Tuesday 18th August.
This is the venue we rehearse at every Tuesday evening.
For more information and to note your interest in auditioning please visit: www.toccataladieschoir.co.uk
Got a story?
WE LOVE TO CELEBRATE ALL THINGS LOCAL!
If you or someone you know, has an interesting experience, an unusual job, does extraordinary charity work, has a crazy hobby.....get in touch via editor@konect.scot and we may be able to share it.
( You need to live and/or work in the Livingston or Uphall area to be featured in the Livingston magazine)
THE BENEFITS OF DOING NOTHING !
I lead a busy, full on life as I’m sure many of you do too! Life has become that way with work, family commitments and pressures.
I’m currently preparing for a retreat I am running and the topic is “simplicity and spaciousness.” Pause right now and just have a moment to think about this in relation to your own life! How much space do you have and do you experience simplicity? These are good questions to ponder.
Joseph Jebelli in his book, “Why doing nothing can change your life” quotes, “Being busy has become a status symbol, a way of validating our own existence and self worth.”
His book is excellent! He says people don’t value resting, and that it is important to find balance between doing and being, effort and ease. I know in my own experience when I slow down I can feel guilty or bored, it takes
time for the nervous system to slow down.
Guilt manifests in thoughts of, “I need to do more”, “I’m not productive enough”! Can we see guilt as a mere story we are telling ourselves? We don’t have to believe the stories! Boredom, Jebelli says, is an opportunity to be creative and explore our potential.
Doing nothing is good for us! Our bodily systems can rest. Push through discomfort of doing nothing and see what happens, dare to be idle even! The key to flourishing, according to Jebelli, is actually to do nothing occasionally!
Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk
(*Tue classes in person - Thu classes online)
A West Lothian resident is embarking on a fundraising and awareness campaign in order to set up a local hedgehog rescue centre.
Hedgehogs in the UK are classified as vulnerable to extinction. In the past two decades, numbers have declined dramatically, due primarily to habitat destruction and traffic. West Lothian is no exception, with huge developments making life more and more difficult for hedgehogs. Without conservation intervention they are likely to become extinct in the UK.
Via her own volunteer hedgehog transport service, Danby Hogs, Eve Armour responds to calls from members of the public who have found a sick or injured hedgehog. She is able to carry out basic hedgehog first aid, and liaises with the hedgehog hospital in Fife, where she takes them for further care. She has now launched a fundraising campaign with a view to setting up a complete rescue centre here in West Lothian.
To kick off the Danby Hogs fundraising campaign, Eve is walking the whole 32 miles of the Union Canal from Falkirk to Edinburgh on 25th June.
“Hedgehogs often have to walk a long way to get food and shelter,” explains Eve. “I will complete the walk dressed as a hedgehog, and eating the same food as hedgehogs.” By which she means she will actually be eating worms and insects – human-safe ones!
Eve and her husband’s property in Blackridge will be the location for the rescue centre. “My goal is to create a safe, knowledgeable, and well-equipped facility where hedgehogs can receive the care they need before being released back into the wild. With the sponsored walk, I hope to raise £1000 to help
fund the essential start-up costs needed to begin rescuing and caring for hedgehogs.” This includes first aid and medical supplies, incubators, PPE to safely handle and care for wildlife, food and feeding supplies, rescue and transport equipment, and training to ensure the highest standard of care.
Eventually, the aim is to create purpose-built rehabilitation enclosures, pre-release pens to help hedgehogs regain natural behaviours before returning to the wild, as well as a range of specialist and medical facilities.
Eve will have completed her walk by the time Konect is distributed, but her fundraising page will still be open. Please search “Danby Hogs” at gofundme.com to make a donation.
HOW ELSE CAN YOU HELP HEDGEHOGS?
Eve says, “The good news is that helping hedgehogs doesn’t require anything complicated. Small changes like leaving gaps in fences, checking gardens before strimming or mowing, avoiding slug pellets, and providing food and water can make a huge difference. If enough people make those small changes, together they create a much safer West Lothian for hedgehogs.”
Danby Hogs on Facbeook:
Follow
@Danby Hedgehogs West Lothian
This article was written by Helen-Jane after speaking with Eve Armour, Founder of Danby Hogs.
Turkey and Courgette Burgers
With BBQ season in full swing, these burgers are simple to make and a great alternative to a beef burger for something a little different. Alternatively, you could make the mixture into meatballs instead of burgers and serve with pasta and a tomato sauce!
Serves 2
Ingredients:
• ½ large courgette (grated)
• 250g 2% fat turkey mince
• 2 spring onions (diced)
• 1 tbsp. fresh herbs of choice (we used parsley and chives, but coriander or mint also work well)
• 1 garlic clove (crushed)
• 20g plain flour
Method:
1. Pre-heat the oven to 200°C/Gas Mark 6.
2. After grating the courgette, try and squeeze out as much liquid as possible
using your hands then add the courgette to a mixing bowl.
3. Add the rest of the ingredients to the bowl and mix together well.
4. Using your hands, mould the mixture into burgers. You can either make two large patties or four small ones using these quantities.
5. Put the burgers onto a baking tray and place in the oven for around 20-25 minutes until cooked through. They can also be cooked on the BBQ.
6. Serve in wholemeal rolls or pitta breads with salad and homemade potato wedges!
Recipe supplied by Nutrition Scotland www.nutritionscotland.org
JULY CROSSWORD
^^^ Solution in the AUGUST edition
58mm Vertical [LEFT]
ACROSS: 1. One of the seasons (6), 4. Heaviness (6), 9. Massive (7), 10. Beside (5), 11. Surrounded by (5), 12. Tenth month (7), 13. Powerful optical instruments (11), 18. Anguish (7), 20. Complete (5), 22. Lively dance (5), 23. Disorder (7), 24. Female sibling (6), 25. Lively (6). DOWN: 1. A horse for example (6), 2. Rhythm (5), 3. Person in charge (7), 5. Precise (5), 6. Farewell (4-3), 7. Big cats (6), 8. Protest (11), 14. Rude remarks (7), 15. External (7), 6. Modifies (6), 17. Tired (6), 19. Astound (5), 21. Brass instruments (5).
JULY SUDOKU
This summer, one simple act of kindness could transform how a child feels walking into school.
As families across West Lothian begin to think about the new school term, for many children the excitement of starting fresh is overshadowed by worry. The cost of school uniforms and everyday essentials can be overwhelming, and for some families, simply having the basics isn’t guaranteed.
That’s where The School Bank West Lothian’s “Fill-A-Bag” initiative is making a real difference.
This summer, we are inviting individuals, families, workplaces and community groups to come together and take part in a simple but powerful act: fill a carrier bag with essential school items and help a child start the school year with confidence, dignity and a sense of belonging.
A Small Bag, A Big Impact
The idea is beautifully simple. Supporters are asked to fill a carrier bag with everyday essentials that many of us take for granted, but which can make a huge difference to a child preparing for school.
Brand new items needed include:
• Socks (black, grey or white – no knee-high styles)
• Tights (15 denier black for teenagers, or black/grey for primary-aged children)
• White polo shirts (5-13 years old)
• A reusable water bottle
• Toiletries such as shower gel, shampoo or conditioner, toothbrushes, toothpaste and deodorant.
The children no longer felt embarrassed at school or when joining after school clubs. Their confidence soared. Before, they did not attend anything. The parents’ worries were eased about their child, and this helped build a positive, trusting relationship with the school.
Without these essentials, some children can feel different, excluded or unable to fully take part in school life. One local referrer shared the difference this support can make:
This is what a school clothing pack can do:
• It gives young people the confidence to attend school and take part
• It helps remove feelings of embarrassment or isolation
• It supports families, easing pressure and strengthening relationships with schools
Put simply, providing essential items doesn’t just meet a practical need - it opens the door to confidence, participation and belonging.
A Community Effort
One of the most inspiring aspects of the FillA-Bag initiative is how it brings the community together. Whether it’s:
• A workplace organising a team donation drive
• A family encouraging children to get involved
• A local group collecting items together
Every bag represents kindness, care and a shared commitment to supporting local children.
How to Get Involved
Taking part couldn’t be simpler:
• Pick up a carrier bag
• Fill it with the suggested items
• Drop it off at The School Bank West Lothian office in Livingston or at one of their red dropoff points across the area
You can find your nearest location here: schoolbank-westlothian.org/drop-off-points
With the summer holidays here, now is the perfect time to get involved and help ensure every local child starts the new school year feeling ready, included and supported. Because when a community comes together, even through something as simple as a filled bag, it creates something far bigger: opportunity, confidence and hope for our children and young people.
This article was contributed by the School Bank West Lothian. schoolbank-westlothian.org
The School Bank West Lothian is a registered charity No. SC046483.
“I Have the Power” is probably one of the most famous lines of the sci fi–fantasy melting pot that is Masters of the Universe.
The original TV show and the film starring Dolph Lundgren are nothing short of iconic, despite being very much products of their time. It was only a matter of time before we received a full on reboot of the franchise. Travis Knight, one of the founders of Laika and director of Bumblebee, took on this task. The result is enjoyable, but mixed, to say the least. There’s a growing cynicism toward legacy properties, particularly their history and character names. Rather than being seen simply as products of their times, these elements are often used as vehicles for comedy, leading to moments that can only be described as cringeworthy and ashamed of the property they’re trying to adapt. This is disappointing, because when the film fully embraces its campiness, it becomes a lot of fun. When Prince Adam transforms into He-Man, it is nothing short of immaculate. The film also tackles themes of masculinity and staying true to who you are, which are wonderful to see in modern blockbuster storytelling. The cast is similarly mixed, with Nicholas Galitzine and Idris Elba standing out, while Alison Brie feels lacklustre and underutilised.
As family entertainment, you could do much worse than this. It’s not perfect, and I wish it were less silly at times, but does that matter when the kids in my screening clearly had a great time?
In Cinemas Now
The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.
A “must do” if you plan to sell your home in the next 9 months!
A “must do” if you plan to sell your home in the next 9 months!
A “must do” if you plan to sell your home in the next 9 months!
Gain a real marketing advantage
Gain a real marketing advantage
We’ve all heard about a house having kerb appeal. You know…that attractive, wellmaintained look that draws in potential buyers. But did you know that the seasons can play a vital role in your marketing too? The marketing of your property needs to take account of this and show your home to its best marketing advantage.
We’ve all heard about a house having kerb appeal. You know…that attractive, wellmaintained look that draws in potential buyers. But did you know that the seasons can play a vital role in your marketing too? The marketing of your property needs to take account of this and show your home to its best marketing advantage.
Market your home all-year round
Market your home all-year round
Images are a major factor in conveying the appeal of a property. Your property may be a home to you, but it has to be packaged like a product if it is to be marketed and sold effectively. Your estate agent will advise you on all these matters, and a good estate should always be trying to ‘get ahead of the game’ –that includes getting the right images together at the right time so that your marketing can happen when you want it to happen and to best effect at any time of year.
Images are a major factor in conveying the appeal of a property. Your property may be a home to you, but it has to be packaged like a product if it is to be marketed and sold effectively. Your estate agent will advise you on all these matters, and a good estate should always be trying to ‘get ahead of the game’ –that includes getting the right images together at the right time so that your marketing can happen when you want it to happen and to best effect at any time of year.
Plan ahead and get ahead
Plan ahead and get ahead
There are many things in life that you can’t control, but you can control when you get your pictures taken. A little bit of forward planning goes a long way, and getting pictures taken during the summer months is a great way to take charge of your house sale and put yourself in the best position to sell at the best price. Like kerb appeal, good pictures draw people in –and the right ones really set the tone.
There are many things in life that you can’t control, but you can control when you get your pictures taken. A little bit of forward planning goes a long way, and getting pictures taken during the summer months is a great way to take charge of your house sale and put yourself in the best position to sell at the best price. Like kerb appeal, good pictures draw people in –and the right ones really set the tone.
At Turpie & Co, we use advanced photo editing software and techniques to ensure our clients’ properties look great in any weather at any time of the year and always retake new external
At Turpie & Co, we use advanced photo editing software and techniques to ensure our clients’ properties look great in any weather at any time of the year and always retake new external
photographs in the best weather as there is no substitute for natural light. However, long summer days with warm light conditions really do provide the optimum conditions to show your property in its best light.
photographs in the best weather as there is no substitute for natural light. However, long summer days with warm light conditions really do provide the optimum conditions to show your property in its best light.
Get
an all-year ‘summer advantage’
Get an all-year ‘summer advantage’
At this time of year, a service we offer to our prospective clients who are thinking of selling over the next nine months is to take pictures of the exterior of their home before the verdant grass and the flowers fade, and the leaves fall from the trees.
At this time of year, a service we offer to our prospective clients who are thinking of selling over the next nine months is to take pictures of the exterior of their home before the verdant grass and the flowers fade, and the leaves fall from the trees.
If you are listing your home for sale over the winter months, it’s really important to give buyers a true and vibrant impression of what your home looks at its best when seen from the outside.
If you are listing your home for sale over the winter months, it’s really important to give buyers a true and vibrant impression of what your home looks at its best when seen from the outside.
The exterior picture is, after all, the first one any buyer will see of your home when browsing online, so it has to be an arresting one that makes them want to click through to further details and book an appointment to view.
The exterior picture is, after all, the first one any buyer will see of your home when browsing online, so it has to be an arresting one that makes them want to click through to further details and book an appointment to view.
Get a ‘summer advantage’ all year round and a clear jump on any competing homes that decide to list during the winter months by making sure your house looks its best with the best possible pictures taken now. Time really can be on your side if you use it correctly.
Get a ‘summer advantage’ all year round and a clear jump on any competing homes that decide to list during the winter months by making sure your house looks its best with the best possible pictures taken now. Time really can be on your side if you use it correctly.
Free Consultation
Free Consultation
For a free consultation and to get your property photographed looking its best over the summer months, please call us on 01506 668448. There is no commitment to sell; simply ensure you are in the best possible position if you do decide to sell.
For a free consultation and to get your property photographed looking its best over the summer months, please call us on 01506 668448. There is no commitment to sell; simply ensure you are in the best possible position if you do decide to sell.
The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.
The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.
The article was contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.
telephone:
Welcoming a new puppy or kitten into your family is one of life's most exciting moments. From first cuddles and playful zoomies to discovering their unique personalities, every day brings something new.
But alongside all the fun comes an important responsibility – giving your newest family member the healthiest possible start in life. The first few months are some of the most important. Early veterinary care helps protect them frompreventable diseases, supports healthy development, and gives you the confidence that you're doing everything possible to keep them safe.
Vaccinations provide essential protection against serious illnesses and help pave the way for safe socialisation. Positive early experiences with people, places, sounds and other animals are vital for helping puppies and kittens grow into confident, happy companions.
Our health checks are also an opportunity to identify any congenital or hereditary conditions at the earliest possible stage. Spotting potential concerns early can make a significant difference to your pet's long-term health and wellbeing.
And because raising a puppy or kitten doesn't come with an instruction manual, our experienced team is always on hand with practical advice on training, behaviour, socialisation, nutrition and general puppy and kitten care. The habits and healthcare routines established during those early months can have a lasting impact for years to come. By choosing preventative care from the start, you're investing in a healthier, happier future for your pet.
The Vet's Tip is contributed by Roxanne Ferguson. Roxanne is Practice Director at Lamond Veterinary Clinic in Livingston.
At last we are in high Summer and days out and about are the order of the day (whatever the weather).
Our free art in the garden event runs during July and August when we install original works of art in our demonstration gardens. Come an explore the exhibition, treat yourself in the Orangery tearoom and be tempted by the goodies offered for sale in Scotland’s home of garden ornaments.
We wonder whether you and your garden would be delighted by a classical beauty or perhaps a hand painted classical portrait like this Medusa by artist Joanna Westwater shown at last year’s event. Joanna has installed another gallery of her hand painted images on recycled wood for this year’s event. You’ll be surprised by the range of her subjects, some very handsome and others cute and cheeky!
We are always delighted to discover creations by garden owners when we visit their gardens. It might be an attractive arrangement of stones, painted watering cans or living plants trained as topiary.
Dougal maintains that topiary is the ideal gardening activity for men: it only needs attention once a year unlike the lawn; when you’ve finished everyone tells you how clever you are; he usually manages to get help with the clearing up!
The Gardening Project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.
SMALL AD
BIG Impact
To be included in Konect, please contact us. Our details are on page 3.
Saturday 1st August, 11.00am – 3.00pm Almond Park, Craigshill. All welcome!
Spark in the Park is a free, community-focused family fun day designed to be inclusive, accessible, and engaging for all ages. It features a diverse programme of live music and entertainment, alongside activities such as face painting, inflatables, and pony experiences.
Returning for its third year, Spark in the Park is run by local charity Spark, and was inspired by conversations within the team about the impact of the cost of living crisis and the increasing difficulty many families faced in affording a day out.
The event also brings together a range of local organisations through a dedicated third sector village, as well as community emergency services, creating opportunities for connection, learning, and support.
With a vibrant, festival-style atmosphere, the event places a strong emphasis on celebrating the local community while reducing financial barriers for families. By offering a high-quality experience at no cost, it ensures that everyone has the opportunity to enjoy a memorable day out.
If you are interested in volunteering or sending a team of volunteers to this event please contact our volunteer co-ordinator kirsty@sparkscot.com
ABOUT SPARK
Everybody needs social connections to strive and thrive. At Spark our vision that everyone experiencing social isolation in the community feels valued and has the chance to Spark their potential. Our mission is to provide a safe, welcoming and supportive space for individuals navigating lifes challenges.
We are more than a place –we are a community, a lifeline and a source of hope. When someone walks through our doors in crisis, they are met with compassion, understanding and solidarity.
services to ensure individuals can access the help they may need.
BE A PART OF SOMETHING THAT MATTERS
As a small charity, external support is essential. Sponsorship of this event would not only sustain and enhance its delivery but would also allow us to allocate more of our resources to other areas of community need, extending the overall impact of our work. In the current climate, opportunities for positive social interaction and connection are more important than ever, and this event plays a vital role in bringing people together.
We achieve this by providing a diverse programme of daily activities that enable individuals to connect and build meaningful relationships. In addition, we deliver community events and day trips. We have a range of volunteering opportunities and provide signposting to appropriate support
Partnering with us also reflects a strong commitment to corporate social responsibility, demonstrating your organisation’s dedication to supporting and investing in the local community. A range of business sponsorship packages are available, please contact us for information.
2 Almondbank, The Mall, Craigshill, EH54 5EJ
T: 01506 442093
E: tina@sparkscot.com
W: www.sparkscot.com
Spark is a charity registered in Scotland number SC007280
Seagull Trust Cruises Ratho branch is calling on members of the community to volunteer and support its mission of providing free canal cruising for people with additional needs including those with disabilities, long-term health conditions, older adults, or experiencing social isolation.
For decades, the charity has brought enjoyment, companionship, and unforgettable experiences to thousands of passengers from across central Scotland. and as far north as Dundee to the Borders. To continue delivering these valuable services, the Trust is seeking enthusiastic new volunteers to join its dedicated Ratho team.
SOLUTION TO SUDOKU ON PAGE XX
SOLUTION TO SUDOKU ON PAGE 23
Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
Volunteering opportunities are available both on board and ashore. Whether assisting passengers during cruises, helping with boat operations, supporting fundraising activities, or providing administrative assistance, every volunteer plays an important role in creating a welcoming and enjoyable experience for guests.
No previous boating experience is required, as full training and ongoing support are provided. Volunteering with Seagull Trust Cruises Ratho branch offers many personal benefits. Volunteers can develop new skills, gain valuable experience, meet new people, and become part of a friendly and supportive team. Many volunteers also find the role highly rewarding, knowing that their contribution helps provide opportunities and experiences that many passengers would otherwise be unable to enjoy.
By joining Seagull Trust Cruises, volunteers can help ensure that vulnerable and isolated individuals continue to enjoy access to safe, inclusive, and memorable days on Scotland’s waterways. A few hours of your time could make a lasting difference to someone else’s life while providing a rewarding and enjoyable experience for you.
Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
Interested in being part of the team? For more information email Diana at rathovolunteers@seagulltrustcruises.org.uk
Magazine Design: Alan Stewart Design T: 07729 911858
This article was contributed by Seagull Trust Cruises, Canalside, Baird Road, Ratho, EH28 8RA | Scottish Charity No. SC027163.
SAT 4TH JULY AND SAT 1ST AUGUST
Conservation Volunteering – Almondell & Calderwood - Join the Friends of Almondell and Calderwood at their monthly sessions to get involved with conservation and maintenance tasks in the Park! All tools will be provided. If you have some, please bring a pair of gloves, and bring any snacks and drinks you require. No prior experience is necessary, new volunteers are always welcome! 10.00am to 12noon, meet at the Visitor Centre. The closest car park is North car park, approx. 8 minutes walk down the hill to the Visitor Centre. Please book a space (free) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements. (Friends group sessions are not always Ranger-led, may be led by volunteers).
SUNDAY 12TH JULY
Monthly Ramble and Chat - Nature walk with Almond Valley Nature Action, 2.00pm, all welcome. July’s event is at Easter Breich Wood. On these easy 1-2 hour walks, we take time to notice nature, chat about what we find & share what we know. Second Sunday of every month. See our blog for details: avnatureaction. wordpress.com/events
MONDAY 13TH TO FRIDAY 17TH JULY
Festival of Myths and Legends - Visit Almond Valley Heritage Centre to celebrate powerful tales and folklore, exploring their connections with Scottish cultural and historic identity. A series of walkabouts, storytelling sessions and encounters with giant dragons and small hatchlings will bring ancient legends to life – join us to meet our majestic dragon friends and create original stories of your own. Award-winning educators Teach Rex will lead the promenade shows and dragon encounters. Dragon Song Productions’ Rachel Huggins will be sharing enchanting storytelling sessions from Kipper the Sea Dragon, who journeys through the ocean to find out where the colours have gone, and Bertie the Moon Dragon, whose job is to wake the moon each night. Admission is included in site entrance from Monday 13th July – Friday 17th July. Millfield, Livingston, EH54 7AR. www.almondvalley.co.uk
THURSDAY 23RD JULY
West Lothian Prostate Cancer Support Group - Provides help and support for men recently diagnosed with Prostate Cancer. Next meeting, which includes guest speakers, is at 7:00pm on Thursday 23rd July at Crofthead Community Centre, Livingston, EH54 6DG. All welcome.
SATURDAY 25TH JULY
West Lothian Pride March & Village - Parade starts from Livingston Designer Outlet at 12noon, to Reconnect Howden Park where Pride Village (from 1.00pm) has live entertainment, community stalls, local organisations, food vendors, activities, safe spaces, and celebrations for everyone to enjoy.
TUESDAY 28TH JULY
The Ultimate Summer Shindig - Featuring a powerhouse cast of award-winning performers, this high-octane celebration of iconic music delivers an unforgettable night of non-stop anthems, soaring vocals, and feel-good energy. From rock legends to folk favourites, the setlist spans decades and genres, with spectacular tributes to Bruce Springsteen, Dolly Parton, The Pogues, Thin Lizzy, U2, The Waterboys, The Proclaimers, Mumford & Sons, Blondie, Bryan Adams, Status Quo and many more. Reconnect Howden Park, Livingston, EH54 6AE. 7.30pm, tickets £27.50 plus BF. Information and booking via www.reconnecttheatres.com
SATURDAY 1ST AUGUST
Spark in the Park - Free, community-focused family fun day, with live music and entertainment, alongside activities such as face painting, inflatables, and pony experiences. Almond Park, Craigshill, 11.00am – 3.00pm. All welcome! Organised for the local community by Spark www.sparkscot.com
SUNDAY 2ND AUGUST
Open Day at Almondell Model Engineering Centre - Model Railway, train rides, drive-a-loco, tea, coffee and snacks. Free parking, toilets and picnic area. 10.30am – 4.00pm. Almondell Model Engineering Centre, Drumshoreland Road, Broxburn, EH52 5PF
EVERY SATURDAY
Bathgate Market & Car Boot Sale - Bathgate Outdoor Market 9.00am to 2.00pm. Parking available in Gardners Lane Car Park and Acredale Car Park. Access via Whitburn Road on the road between H&M and Home Bargains
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SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...
LIVI LIZARDS JUNIOR ROLLER
DERBY - CALLING ALL SKATERS
AGED 7 - 17 YEARS! - Ready to level up your skating, learn awesome roller derby skills and join an amazing team?
Livi Lizards Junior Roller Derby is recruiting NOW! Whether you're a total beginner or already rolling strong, we'd love to meet you. Build confidence, teamwork, resilience and have loads of fun on and off the track! Where? Inveralmond High School. When? Thursdays (term-time) 6pm -7.45pm. Message us on Facebook or email: livilizardsjuniorrollerderby@gmail.com
KIDZ N KIN BUMPZ TO BABIEZ CAFE - Feeling a bit lonely as a new mum, or finding parenthood isolating? You’re not alone. Join Kidzeco’s Bumpz to Babiez Café every Thursday at Kidz n Kin, 3a The Centre, Almondvale South, Livingston, EH54 6NB. For parents with children under 2. Little ones can play while you relax, chat, and enjoy café treats. Buggy walk is at the beginning of the session. Open 10am–1pm. Drop in anytime or you can find out more and book at bookwhen.com/kidzeco
MURIESTON TENNIS & SPORTS
CLUB - A community run Tennis Club offering membership and pay per play court hire for tennis, pickleball, netball and basketball. Tennis club nights run on Thursdays from 19:00 - 20:30. Pickleball social sessions run Monday from 14:00 - 15:30 (during winter) and Friday 11:00 - 12:30. All sessions are weather dependent. LTA coach run classes for adult beginners and improvers and children are available for booking on our website: clubspark.lta. org.uk/MuriestonTennisandSportsClub
NICOLA’S SUPPORTING WOMEN IN WEST LOTHIAN - Our goal is to create a safe space where every woman feels listened to, understood and supported on her health journey. With a compassionate approach, we focus on empowering women to seek the help they need and deserve. Drop-in for cuppa and chat: 2nd & 4th Sat of the month, 10am-12pm at ISM Psychology, 19B South Bridge Street, Bathgate; last Friday of the month, 10.00am-12noon at West Lothian College, Livingston, in the Compass Point. nicolas-supporting-women.com
REGAL WIND BAND - Established 30 years ago, we are primarily for adult learners/intermediate players. The emphasis is on participation and fun, playing a range of pieces and performing them annually at an informal concert for family and friends. We rehearse Tuesday evenings
7.30pm – 9.30pm at Reconnect
Howden Park, Livingston, EH54 6AE. Members provide their own instruments. Membership £5/week. Further information is available from Peter West, 07710 870024, peterwest@blueyonder.co.uk
ELEVATE ACRO GYMNASTICS
CLUB - We offer gymnastics classes from 18 months to teens at various locations in West Lothian. Classes run daily exc Sundays. W: elevate-acro.classforkids.io We also offer a competitive gymnasts section. E: info@elevateacro.co.uk for more information or find us on Facebook and Instagram.
ART GROUP - Got a spare couple of hours on a Monday morning from around 9.30 onwards? Come and join our friendly wee art group at Baptist Church, Dedridge, Livingston. Materials available for first visit free, Tea/coffee & biscuits always available free. £3 per session, pay only when attending. If interested in joining please contact Helen at margarethelenorr@me.com
WALKING FOOTBALL WEST
LOTHIAN - For everyone over 50, no matter your level of fitness. Come along and get yourself a wee bit fitter. Hot drinks, biscuits, good company included! We meet at:
Xcite Bathgate - Mon: 10.00am, £1; Broxburn Juniors Ground - Tue: 10.30, £3; Murieston Sports Park (Apr-Nov) Wed: 10.00am, £1; Xcite Craigswood (Dec-Mar) Wed: 10.00am, £3; East Calder FC - Thu: 11.00am, £1; Whitburn Community Centre - Thu: 10.30am, FREE. Just turn up 15 mins before KO, or contact: T: 07775 188218
E: jim.barrie@hotmail.co.uk
BATHGATE CONCERT
ORCHESTRA - Do you play an instrument? Would you like the chance to practise and perform with a concert orchestra? We are a friendly orchestra who meet every Friday at 7.30pm – 9.30pm at Craig Inn Community Centre, Blackridge. We perform several concerts per year in West Lothian, and offer opportunities for musical development in a fun and social environment. Contact: secretary@ bathgateconcertorchestra.org.uk
BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John's Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950.
OPPORTUNITIES FOR ACTIVE
LIVES - Cyrenians OPAL
(Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@ cyrenians.scot
GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.
MEMORY CAFÉ - For people living with dementia and their carers. Come and join us at one of our monthly cafes. Come for the whole session or just drop in. For information please email westlothianservices@alzscot.org
Livi North: Fourth Monday of the month, 1:30pm – 3pm. Livingston North Partnership Centre, Carmondean. EH54 8PT
Livi South: First Tuesday of the month, 1:30pm – 3pm. Kenilworth Rise, Dedridge, EH54 6NY
Uphall/Brox: Fourth Tuesday of the month, 1:30pm – 3pm. Strathbrock Partnership Centre EntB, 189a Main Street, Broxburn, EH52 5LH West Calder: Second Monday of the month, 1:00 – 2:30pm. West Calder Community Hub, Dickson Street, EH55 8DZ.
WEST LOTHIAN PICKLEBALL
CLUB - Discover the excitement of Pickleball with West Lothian Pickleball Club! Whether you're a beginner or an experienced player, our friendly sessions are perfect for all abilities. Join us every Thursday from 6:45 pm to 8:45 pm at Deans Community High School. All equipment is provided, and your first session is FREE! For more information, contact us at westlothianpickleballclub@gmail. com. Don't miss out on the fun—see you on the court!
ALMOND VALLEY NATURE
ACTION - A community group covering small projects throughout the River Almond Valley, aiming to help nature flourish and inspire our community to get involved in nature action. We meet monthly at weekends to explore different green areas and discuss nature, biodiversity, climate action, and share knowledge/personal experience. We occasionally organise workshops and additional events in our local projects. All welcome. Check our blog almondvalleynatureaction.blog for upcoming event details, or follow us on social media. almondvalleynatureaction.blog/contact/
MURIESTON ART GROUP -
We’re a small friendly club meeting Mondays 10.00 - 12.30 (term time only) at Murieston Village Hall (behind Livingston South station, with large free car park). Qualified tutor @ approx £6 per week plus a current annual fee of £20. Lots of paper, paint and brushes available to those with no supplies. Tea/coffee/biscuits provided. Email Janet.dicksondickson@ bt.internet.com or just turn up for a trial session for a small charge. Beginners and experienced artists all welcome.
VISION SUPPORT GROUP WEST LOTHIAN - Come along and meet up with like-minded people who all have a visual impairment for support and a chat. Make new friends. Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12noon in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: Lesley - 07761 826338, June - 07903 540545 or Jo - 07724 674586 E: visuallyimpairedgp@outlook.com
ROTARY CLUB OF LIVINGSTON
- The Rotary Club of Livingston has been supporting care/community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/Closed Captions to facilitate members/visitors who have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org
LIVINGSTON SPORTING
MEMORIES CLUB - If you had a keen interest in sports as a youngster and still have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am12noon to chat about our shared love for sport and enjoy a cuppa and cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084).
WEST LOTHIAN TREFOIL GUILD - 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other adhoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242
WEST LOTHIAN NETTERSRecreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7.15-8.45pm in the sports hall at St Margaret’s High School. Cost £4.50. First session free -just turn up and play. For more information,
visit or send us a message at www. facebook.com/p/West-LothianNetters-100069336074443. To add your child to the waiting list for our junior club, please email wljuniornetters@gmail.com
LIVINGSTON COMMUNITY
SHED - Join us at the Barn Cafe, Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston EH54 8AX on a Monday and Friday from 10.00am-1.00pm for a coffee and a chat. Also on Tuesday and Thursday to assist with a variety of projects including woodwork, gardening, upholstery and electronics as well as projects within the community. Membership is free and all are welcome. Please contact: livingstoncommunityshed@gmail.com
LIVINGSTON PROBUS CLUB - A local group for retired and semi-retired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10am–noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Duncan Hurst, Probus Secretary, on 01506 418346
LIVINGSTON LADIES PROBUS
CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com
WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge. We welcome bridge players from intermediate through to very experienced players WCBC meets on Tuesdays 7pm until 10pm. The cost is £3.00. WCBC address is: West Kirk of Calder, West Main Street, West Calder EH55 8EN. Further information and contact telephone numbers can be found on our website: www.bridgewebs.com/ westcalder
LIVINGSTON AND DISTRICT
AMATEUR RADIO SOCIETYWe are based in our own building behind the Scout Hall, Station Road, Broxburn. We meet every Wednesday evening from 19:00 to 21:00. As a member of the Radio Society of Great Britain, the club brings together members of all ages in a licensed pursuit which promotes STEM activities and local and international friendships through the medium of radio communication. We provide training for all levels of amateur radio licences in a friendly and relaxed atmosphere.
Email: secretary@ladars.org.uk
13TH WEST LOTHIAN SCOUT
GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader.
If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com
WEST LOTHIAN PROSTATE CANCER SUPPORT GROUPThe West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website elprostatecancersupport.co.uk
LIVINGSTON RAMBLERS GROUP - Walk with us every week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www. ramblers.org.uk/scotland and on Facebook: www.facebook.com/ livingstonramblers. Contact us: info@livingstonramblers.org.uk or via Facebook messenger on Livingston Ramblers Group.
FUN LITTLE EDUCATIONPlaygroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@ gmail.com. All welcome.
LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings....then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen.toastmaster@ gmail.com or call 07733 100595 for more information.
LIVINGSTON UKULELE CLUBMeet every Tuesday 7.00pm-9.00pm in the church hall, St Andrew's Church, Deans, 4a Glen Road, Livingston. From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian. Website:
livingstonukuleleclub.wordpress. com Facebook: search: 'Livingston Ukulele Club'
ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans Community centre (opp the Co-op). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact: Jim Tripney - 07748 517452.
29TH WEST LOTHIAN SCOUT GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.00-9.00pm all at Toronto Primary School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@gmail.com
MURIESTON COMMUNITY
GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.muriestoncg.org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required.
COMMUNITY PLAYGROUPS
- For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available.
LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall. Cost is £1.50. Includes messy play. A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310
WEST LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide
movement for retired or semiretired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and nongiven. For more information see: W: u3asites.org.uk/westlothian/home E: memsecwlu3a@gmail.com T: 01506 844274
SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860
LIVINGSTON SUBBUTEO CLUB - Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@gmail.com
MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com
CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Carmondean, Livingston. MONDAY: Chair yoga 2.00-3.00; Iyengar yoga 6.00-7.15 & 7.30-8.45pm. TUESDAY: Post natal rehab mum & baby 10.30-11.30; Ante-natal yoga 5.45-6.45; Move with Meghan -7.00-8.00pm.
- Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and
Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T.: 01506 448000
E: office@carers-westlothian.com
W: www.carers-westlothian.com
GENERATION ARTS - We are a Creative Arts charity based in West Lothian. Our classes are as follows: Generation Dance (Thursdays)10.30am at Livingston United Parish Church, Carmondean. Music&Singing Group (Thursdays) - 12.00pm at Bathgate Partnership Centre.
Generation Dance Bathgate, Seated (Fridays) - 10.30am at Rosemount Gardens, Mid Street. All classes have a suggested donation of £4. Other arts projects available. Contact:generationarts.info@gmail.com or phone 07521 358239
MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available. Please call 01506 283053 or email: MacmillanWestLothian@westlothian. gov.uk
WEST LOTHIAN 50 PLUS
NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510
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