Konect Livingston July14

konect JULY 2014

livingston

WIN! ÂŁ100 worth of vouchers from Aqua Beauty in Pumpherston!

Family tickets to see Singing Kettle at Howden Park Centre!

FEATURES Hammer-throwing couple head to the Games Summer Gardens Local summer holiday activities plus local businesses, community information and more!

The community magazine for Livingston

S& OFFER ERS H C U O V cal from lo ses s e in bus

Quality Dental Care in state-of-the-art surgeries Computerised injection (virtually pain free) Cosmetic teeth alignment in less than 6 months

We are now registering new NHS patients

This month we caught up with a local sporting couple who are heading to compete in Glasgow this month. We wish them the best of luck! See the interview on pages 10-11.

Message from the Editor

Whether your garden is large or small, this is the time of year to really enjoy it. A beautiful garden can mean a lot of work and we've got a column on what needs to be done in the garden this month – but also some pictures of local gardens, some of which are very low maintenance and equally enjoyable.The What's On section in this issue is a special summer holidays activities guide for families. All our regular columns are here – local walk, music review, property matters and the Stone Ring column.

Aqua Beauty in Pumpherston are running a very generous prize draw this month – the chance to win £100 worth of vouchers! Turn to the competition details on page 25 to enter. And you could also win tickets to see the Singing Kettle at Howden Park Centre next month, see page 57. Remember if you're involved in a community group or not-for-profit club locally, details can be listed free of charge in the back of Konect! See page 61 for details.

Have a great July!

Helen-Jane, Editor hj@konectdirectory.co.uk 07854 492638

Advertising enquiries Jenny Thomson 07824 469266 jenny@konectdirectory.co.uk Charlene Gaffney 07772 941899 charlene@konectdirectory.co.uk

Advert booking deadline: 10th of the month prior to print Artwork/copy deadline: 13th of the month prior to print www.facebook.com/KonectDirectory www.konectdirectory.co.uk The Konect Directory is delivered to 20,000 homes throughout Livingston, alternating between two areas of 10,000 homes each.

Copies are also left at libraries, community centres, convenience stores, post offices and other locations throughout Livingston.

Front cover image: Sculptures at Dobbies Garden Centre, Livingston.

Photo by Charlene Gaffney.

Contents Features Hammer-throwers head to the Games 10 Summer Gardens 16 Little Whispers 28 Regulars Recipe 19 Music Review 26 Thought for the Month 34 Technology 40 Property Matters 46 Chriselle's Column 49 Style Column 49 Local Walk 52 Charity of the Month 56 Competitions and Puzzles Aqua Beauty competition 25 Crossword 54 Sudoku 54 Singing Kettle ticket competition 57 Community What's on 60 Useful Information 62 Clubs & Classes 63 Index of Advertisers 66

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(Includes FREE Air Freshener and Screenwash top-up) (Includes FREE Car Wash & Air Freshener) Limited one voucher per customer,per visit. Cash value 0.001p. Subject to availability.Not valid with any other offer.

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Feature

Hammer throwing couple head to the Games Karen Murray catches up with local athletes heading to the Commonwealth Games West Lothian’s very own hammer throwing couple Susan McKelvie and Andy Short have had their place at the Commonwealth Games in the bag since last year, but as the Opening Ceremony of the Games draws nearer their excitement is mounting. I spoke to the pair who live in Broxburn – grabbing them individually between work and training in a spare moment – to get a little insight into them, their sport and their hopes.

Susan is a local girl who began her love of hammer throwing by joining the local athletics club at Craigswood Sports Centre in Livingston. “I started out running at the age of nine, but then moved through all the different disciplines until at 15 I got to the stone throwing ones.” However, at 5’3”, Susan was considered too short for shot put and discus and decided to give hammer throwing a go. She was a natural and went from strength to strength moving around the country to train and hone her discipline.

She is also short for hammer throwing but has not let her stature hinder her, throwing a personal best of 65.03m. I asked if that would give her a medal at the Games and she said she’s hoping to throw 66m+ on the day. “At the last Games 64m got a silver so I am quietly confident that I can get a medal. I definitely want to be top five, a medal would be great and naturally if I could get the gold I would be over the moon,” laughs Susan.

Regarding training, it is obviously difficult trying to juggle work and training but as a PE teacher with Falkirk Council, Susan does get the long holidays which helps and has understanding bosses who ensure she gets time to train.

In fact Susan and Andy have a rather unusual training spot. While they use the more traditional venues of Craigswood Sports Centre – five minutes from their house – and Heriot Watt for weightlifting practice, they have a special place they go to get away from it all.

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A grassy space between Edinburgh Airport and Turnhouse Golf Course, it has no turning circle or safety nets and no way of marking the distance thrown, but no one bothers them and they have worked on their hammer throwing techniques here for several years.

Andy Short, Susan’s partner and fellow hammer thrower, loves training on this bit of land. Unlike Susan who is representing Scotland at her first

Commonwealth Games, Andy has made two previous Games. From the Isle of Wight, Andy threw for England at the 2006 Games but after relocating to Scotland by the 2010 Delhi Games he was throwing for Scotland.

He is the current British Champion with a personal best of just short of 73m. “It was a strange feeling throwing at the Delhi Games when Susan has just missed out on qualifying,” he told me, adding that he is over the moon that they are both representing Scotland together at the Home Games. “I just missed out on a medal at Delhi and am determined to get one this time around.”

Both Susan and Andy were coached for many years by the same coach –Alan Bertram MBE. He inspired the pair to be at the top of their game and it was a devastating blow to them when he passed away last year. “It was his wish that we be trained by Lorraine Shaw who is based in Gloucestershire,” explained Susan.

That means pre-Commonwealth Games training down in England for the pair but they have understanding employers and are taking all the holiday time they can. Lorraine was coached by Bertram to Commonwealth gold at the Manchester Games in 2002 and she and Susan have been friends since childhood so she is perfect coach.

As a PE teacher, Susan has been encouraged and supported by her pupils all the way and knows that many of them will be in the stands at Hampden watching her and Andy throw. Naturally there will be many friends and family from West Lothian in the crowd too. “Being in front of a home crowd will be amazing,” she states and Andy adds that he is sure the home crowd will give them an advantage.

“I can’t imagine what it is going to be like but I can’t wait to find out,” Susan added.

Hammer throwing might be a solitary sport but as with any athletic discipline, there is always help behind the scenes. “We can’t get to where we are all alone,” states Susan, giving her thanks to Bruce Robb who helps the pair with weightlifting and Michael Smith of Personal Best, Armadale, who does their sports massage.

On the day however, it will be just Susan and Andy out there in the throwing circle and we wish them all the best of luck. Bring home the medals guys!

How does hammer throwing work?

Athletes throw a metal ball (16lb/7.26kg for men, 4kg for women) for distance that’s attached to a grip by a steel wire no longer than 1.22m while remaining inside a 7-ft (2.135m) diameter circle.

In order for the throw to be measured the ball must land inside a marked 35-degree sector and the athlete must not leave the circle before it has landed.

The thrower usually makes three or four spins before releasing the ball. Athletes will commonly throw four or six times per competition.

What is the history of hammer-throwing?

Legend traces the concept of the Hammer Throw to approximately 2000BC and the Tailteann Games in Tara, Ireland, where the Celtic warrior Culchulainn gripped a chariot wheel by its axle, whirled it around his head and threw it a huge distance.

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Feature

Summer Gardens

By Anne Pinkerton High summer; everything in the garden is in flower or growing fast. It's a time to sit back and enjoy it, and also the season to think ahead and plan, make ready for winter and keep the abundance looking good into autumn.

As July is also holiday time it's difficult for a dedicated gardener to drag themselves away because there is a lot of work to be done now. The first task is to keep plants happy in what we hope will be warm, dry weather. Remember wind can do as much harm to container plants as lack of rain.

As plants grow they may need support and it is surprising how things shoot up in a week or two if left to their own devices. Check before you go away.

If you are going away see if you can find a friend to water the outdoor pots and containers, bribe them with the chance to pick the flowers or harvest any herbs and veg you have. Do the same for them in exchange. If you don't “dead-head� and keep containers watered things will run to seed, wilt and even die.

Plant another container now to be interesting when your summer bedding will be over. Some vegetables are very good looking and a late salad crop will do well in a deep container.

If you plant the rooted herb plants sold by the supermarket they do very well after hardening off and give you an instant late herb garden. Parsley, thyme, sage and other woody herbs will survive all winter; though coriander, chives and basil will die at the first frost.

As the summer progresses gaps will appear in the flowerbeds. Cheat; buy in plants and fill the spaces to ensure a continuation of colour and interest. Garden centres always display their stock looking at its best so for instant effect bought in plants are a good solution. Spring flowering shrubs should be pruned and hedges given an extra trim to prevent snow damage and keep their shape through winter. Roses need to be dead-headed to give a second flowering and suckers should be rubbed out.

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Call Dan now on: 07970 700192 dgreaves@hotmail.com GARDEN FEATURE konect 17

Summer Gardens ... continued from page 16 Start thinking about next spring and order bulb catalogues from your favourite supplier. If you would like to have a fruit tree plan for it and be ready to plant in September or October. Winter salads can be planted now in a greenhouse, cold frame or polytunnel.

This is the best time of year to check the condition of all garden wood work and do the necessary tending, while it is dry, to preserve and maintain it. If you want to do major works get estimates and plan the work for the autumn before the frosts set in. Landscape gardeners like to

(above and below) Small local garden recently given an overhaul to make it attractive whilst lowmaintenance (by D Greaves Landscape Gardeners)

(top right) Small local potted herb patio with pop-up mini greenhouse (right) South Couston farmhouse, on the outskirts of Bathgate. The garden was designed by landscape architect. Currently on the market with Turpie & Co.

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plan their winter work too.

If this was not enough to keep you busy there is always the lawn!

Regular cutting, but not too much if it is hot and dry, helps keep the whole garden looking neat. Now is the time for a summer feed especially if you forgot to feed the grass in the spring.

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GARDEN FEATURE konect 19

Local Life

A Growing Community Garden

By Yvonne MacMillan Polbeth and West Calder Community Garden (PWCCG) is breathing new life into the derelict, former Polbeth Market Garden site tucked away in woodland between Polbeth and West Calder.

Garden. Early days on the 5-acre site were not for the faint-hearted. Head-height undergrowth swamped it with the car park lost under a mini-forest of silver birch saplings.

Gritty community spirit behind a parent-led Eco project between 2009 and 2011 at Polbeth nursery school to build a shelter from 800 2-litre recycled plastic bottles inspired West Calder parents, Judith McDermid and Lisa Drinnan, to start a community garden - a green space for everyone from Polbeth and West Calder and the surrounding areas in West Lothian, providing an opportunity for local people, schools and community groups to get involved growing fruit and vegetables and take part in a whole range of other outdoor leisure activities.

Armed with an aerial photo of the old Market Garden, locating 3 pre-existing large vegetable beds and a network of crazy-paving paths was still like looking for a needle in a haystack. Heroically, 20 volunteers from a local business waded in to clear it.

Garden Headquarters is an inherited large, corrugated-iron shed, renovated by volunteers.

Here, sales of homemade jam, tablet, soaps and wholefoods from a Trade for Life stall, run by volunteers, raises money for the Garden’s running costs. There’s a 6ft high blackboard (a To Do list takes up every inch of it) and a donated wood-burning stove.

On social occasions bunting is hung, welcoming lights strung around and the place buzzes like a beehive.

Everyone involved with the Garden is a volunteer.

“People come for different reasons,” says Lisa. “That’s what we’ve always wanted.” One of the first tasks, with half the site woodland, was to identify the trees (30 different species) and set up a 10-strong volunteer Woodland Management group.

Green Gym Leader Morag Lorimer weeding strawberry bed (the strawberry plants were donated).

After months of homework on the subject, Judith and Lisa knocked on neighbours’ and friends’ doors and invited local schools to “Please come to our meeting”. People responded, a Management Committee formed and a lease signed with the council in summer 2013.

A community effort from the start, there was a competition for primary school pupils to design a logo and think of a name for the new garden with a local GP helping to choose the winning design.

The name Garden for Life was picked for the site, the charity name is Polbeth and West Calder Community

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Mark Swanston, a Green Gym Leader, and volunteer Bill Main taking a break on the breeze block sofa.

Five Green Gym Leaders guide volunteers on jobs to be done – today, it’s planting carrots and spring onions - but there’s plenty of non-gardening jobs too.

Pensioner Bill Main from West Calder says, “Everybody has their own skills, and we learn from each other.” John O’Callaghan, a Computer Engineer from Fauldhouse grows his own food at home but enjoys gardening with others.

Schoolchildren come to dig, plant, watch wildlife, weave willow and explore. One class sowed poppy seeds as part of a WW1 school project and West Calder High pupils are making the garden’s new signs. Future plans? Passionately, Judith and Lisa fire off ideas - improving access for the disabled, a picnic site, a Bike Library. “It’s about people power,” says Judith. “Not a beautiful garden.”

Gardening on a shoestring is the challenge but also the satisfaction. And with people power, the sky’s the limit.

Visitors and new volunteers welcome.

Contact polbethandwestcaldergarden.weebly.com/ PWCCG is a Scottish Charitable Incorporated Organisation (SCIO) PWCCG is a Member of the Federation of City Farms and Community Gardens (FCFCG) (top right) Mark, Bill and Morag hard at work in vegetable bed. (bottom right) The 3 veg beds, uncovered in the clearup. Potatoes planted.

GARDEN FEATURE konect 21

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Music Review

The Regal Music Club

by James Kerr At time of writing the country has been shocked by the sudden death of Rik Mayall, so as kind of a sideways tribute this month we will having a look at the bands which appeared throughout the groundbreaking first series of "The Young Ones" in 1982, and comparing their fortunes.

Each band appeared in situ in the living room set, or in a specially filmed video sequence in context of that weeks script rather than by way of official promotional video, making the appearances unique.

The first band to appear was rhythm and blues band Nine Below Zero with "11+11" from well received third album "Third Degree. Despite teetering on the brink of mainstream pop success, the band split

shortly afterwards and as a consequence maintains a cult following who have eagerly supported fairly constant re-union tours since the early nineties. Alexi Sayle followed with his own skewed r 'n' b of "Dr Martins Boots", leading to success with "'Ullo John, Got a New Motor?" which was re-released having failed to chart previously.

The big guns came out for episodes three and four with Madness performing "House Of Fun" and Dexy's Midnight Runners playing "Jackie Wilson Says" whilst Kevin Rowland convincingly wore what looked like a torn sack. Finally, post punk funksters Rip Rig and Panic burnt through "You're My Kind Of Panic".

Having recently shed original singer Naneh Cherry, this clip features her replacement Andrea Oliver. Hip TV exposure was either no help or a step too far, as the band split up for good in 1983.

All these clips are widely available online, and are well worth seeking out. RIP RIK. The Regal Music Club meets fortnightly on Wednesdays at the Regal Theatre, Bathgate, 7.30pm to 9.30pm.

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konect 27

Spotlight on

Little Whispers Sanctuary Just off the Main Street of West Calder there is a very peaceful cafe - part of the Little Whispers Sanctuary - and it certainly does have the atmosphere of “sanctuary” about it. You enter the shop full of charms, crystals, scented candles and cosmetics, buddhas and a range of gift items, and make your way through to the coffee shop behind.

Little Whispers Sanctuary is run by Steve and Carol, who opened the shop in October last year. For them both, it is a dream come true to be able to leave their previous jobs and set up a shop doing what they love best and had been doing “on the side” for many years anyway. They describe Little Whispers as “a one-stop spiritual shop”, where they offer holistic therapies, readings and a range of gifts. It was buzzing with customers when I went in for a coffee on a Friday afternoon last month. The world of spiritualism and readings is not one I know anything about, and I was there to catch up with Carol and Steve and to find out about it.

Steve is from Livingston and is a qualified chef who previously worked as a sales manager for Greggs.

He produces the delicious cakes for the Little Whispers Cafe, baking them fresh from scratch on the premises every day. “As a child I was conscious of spirit,” he tells me. What exactly does that mean for the uninitiated? “It means I could see things and hear things that my friends couldn't,” he explains. “It means you're conscious of a world that other people don't know.” He was put in touch with the spiritualist community, and has never looked back.

Carol says, “For me, it's about helping people.” She became involved with the Portobello spiritualist church as a teenager and says that they really helped her to understand the gift she had. She describes the healing circles she is involved in and recounts how she has been able to help people with various physical ailments, explaining “it's about the energy and laying on of hands.”

Carol and Steve

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Both Steve and Carol (who, they point out to me, are not a couple...they are business partners but have separate lives outside of Little Whispers) are qualified in a range of alternative therapies and at the West Calder premises they offer reiki, Indian head massage, crystal healing, Hopi ear candles, massage and hand reflexology. They offer readings including tarot/angel card and clairvoyant.

They ran sessions at the Polbeth spiritualist church weekly prior to opening their shop in West Calder and, although not actively looking for a premises, were delighted when the opportunity became available. It is the former undertaker's premises just round the corner from the butchers. They weren't actively looking to set up as a shop but it seemed like the ideal place and time, and they say, “our existing customers from the Polbeth sessions have been fantastically supportive and we had a great opening event.”

Word has since got around and they are enjoying a steady flow of new and repeat customers. The Little

Whispers Spiritualist Church still runs too every Monday evening in Polbeth.

The cafe is a small and cosy space with a lovely atmosphere.

As Steve says, “It's the only cafe I know where the whole room tends to share in a single conversation.” And while I was waiting for my meeting with them I had experienced that.

They offer coffees, teas, hot chocolate and cakes - not a full lunch menu, but a perfect spot where you can call in for a delicious coffee and quality cake baked on the premises by qualified chef. What could be better? And in addition they will read your tea leaves or coffee grounds for you!

Workshops are available including card workshops, past-life regression and an aura-ography workshop is planned.

“We enjoy what we do so much.” says Carol, “ that sometimes it feels more like playing at shop than work!”

konect 29

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Thought for the month

Managing Life's Ups and Downs

By Tina Gilbert Have you ever noticed how much your thoughts affect your mood, how they can take over sometimes making you feel worse? Thoughts can be made up, imagined and often negative and conflicting.

When this happens and you are not aware of it someone might say the wrong thing to you and you blow up at them. You feel bad for your reaction and the other hurt.

Life is full of different experiences; pleasant, unpleasant and neutral. We grasp the pleasant, reject the unpleasant and miss the neutral. The habit is often to re-live what we have experienced and over-analyse it: the what, why and where of the situation.

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In mindfulness we pause or stop, acknowledge what is here in its entirety e.g. what am I experiencing in my bodily sensations, feelings and thoughts, taking stock of the whole experience and allowing it to be fully here.

Difficult experiences or challenges are part of life, but when we reject them we create more suffering.

We also miss many simple things that are pleasant and wonderful happening all the time around us.

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Spend the next week writing down at least once every day something good that has happened to you. Look at how it felt emotionally, what thoughts were present and notice the physical sensations.

Every day is full of life's challenges no matter how big or small and we can bring a sense of balance and equanimity when we see all experience, not just the negative. Give it a go.

Tina lives in Livingston and teaches yoga and meditation. Visit her website at www.yogamed.co.uk.

34 konect

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Chrisselle's Column

Fake It 'Till You Make It

By Chrisselle Mowatt As summer approaches we are being bombarded by images of stunning models on a beach somewhere looking as if they’ve just had a makeover and a personal trainer kicking their butts for a year… the truth is, they have had those exact things.

But that doesn’t mean that you should enjoy summer any less. I think that’s my biggest pet hate about summer – the amount of people who judge what others are wearing. It happens all year round, but seems to be highlighted more in the summer months.

But yet, somehow there’s this pressure from (and created by) society for everyone to look their absolute best during the summer months.

For example, bigger girls aren’t ‘supposed’ to wear shorts, skirts or god forbid anything that allows air to touch their skin. Skinny girls aren’t ‘supposed’ to wear floaty dresses because they have that body so they shoul dn’t cover it up! And don’t even get me started on the ‘rules’ for men surrounding summer.

If you have the ability to look absolutely flawless while sweating, then summer is for you! But what about the rest of us – the sweating, sun burning, allergy sufferers? It’s not exactly glamorous to be feeling and looking like a sneezing, sweating lobster now, is it?

Well, no. It’s not.

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My point, ladies and gentlemen, is that summer isn’t about looking fabulous – it’s about creating memories that will last a life time. Stop letting society and the media dampen your summer – the rain will do that enough!

Bold is the way to go on the beach this year and the selection out there in amazing at the moment.

bikini with a printed kaftan or vice versa. All available at The Livingston Centre.

Don't be afraid to give these a go.

If you're really brave, try mixing up the prints, giving a really eye catching look or for a little more understated look, go for a plain

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8

Property Matters

Women Take Over the Garden Shed

By Craig Turpie The once-humble garden shed is currently enjoying a revival – but in unexpected ways.

Higher property values mean that space inevitably continues to attract a premium, and imaginative householders are cashing in on this by maximising every square inch of space.

Property-related TV programmes have inspired people into considering what can be done with minimal space and the once male-dominated garden shed is no longer simply used for storing lawn mowers, tricycles, gardens chairs and creosote.

Today’s sheds are as likely to be used by women as their sanctuary in a frantic world.

The quiet privacy of the garden shed now hosts meditation rooms, yoga studios, gyms, aromatherapy and other holistic treatment rooms, music areas, offices, and hot-tub spas.

Household spend in arts and craft materials has more than doubled in a decade which may account for the increase in the number of sheds also being

46 konect

used as painting, pottery and other craft studios.

Higher property values have also put pressure on people to earn more, and as increasing numbers of homeowners look for other ways of supplementing their income, the garden shed provides an instant venue for all kinds of entrepreneurial activity.

JC Bamford (JCB), James Dyson (vacuum cleaners) and Trevor Bayliss (wind-up radios) all started their empires in their garden shed!

1.5million garden sheds were sold last year and they are now regarded as a must-have accessory.

With costs in the hundreds rather than thousands, a shed is a very affordable alternative to an extension, and planning permission and building regulation approval are seldom required!

So when the time comes to think about selling – you might just like to venture into the garden and consider what can be done with your shed that could add as much as 5% to the value of your home!

If you are thinking about selling your property this year, please contact our office to arrange a free valuation and market appraisal. www.turpies.com • telephone: 01506 668448

konect 47

Local History

Livingston Mill

by Helen-Jane Shearer The noise of mill machinery grinding grain, of water from the River Almond swooshing over a huge waterwheel and of the periodic tap-tapping of the millstone dresser's pick......these are some of the sounds that would have been familiar at old Livingston Mill until just a few decades ago. Now home to Almond Valley Heritage Centre, our popular local family attraction with animal farm and shale oil museum, today it rings with the sound of families having a great day out. But for centuries it was an important working mill and farm.

The well-preserved mill buildings that we can visit today date from 1770, although there is evidence that there has been a mill on this site for six or seven hundred years, as indeed there have in the past been many mills along the Almond. The Livingston Mill was used primarily for shelling and grinding oats and for grinding corn and peas. Grain was brought here from farms in Bellsquarry, Grange, Alderstone, Ladywell and West Calder. From 1880 the site also incorporated a kiln for drying oats. The grain was hoisted to the top floor then poured down onto the kiln floor which consisted of hot plates which were heated from a furnace below. The grain was spread

in a layer two to three inches thick, and it took around eight hours to dry, being turned regularly with a wooden rake and spade. It was then shovelled into sacks and hoisted up to the top floor ready for the milling process.

The millstones themselves were turned by the 16' (4.9m) waterwheel, which was powered from the Almond. A lade from the river, starting approximately half a mile upstream at the weir, fed into the mill pond which acted as a reservoir for starting the wheel in dry weather, then the flow of water from the mill pond to the wheel was controlled by a sluice immediately in front of the wheel. The power from this was directed off to different parts machinery for the working of the mill, including hoists, millstones and the threshing machine.

The waterwheel you can see today has been rebuilt in recent decades, but retains the original iron axle from 1790. You can also see the large millstones, lying pretty much as they were left when the mill ceased production. They represent a part of the laborious and complicated process involved in getting the grain from the field to the table – and which we nowadays take for granted when tucking into our porridge oats. The millstones also represent a craft that is all but lost : selecting the right type of stone, dressing the millstones, fine-tuning the machinery so that there is maximum power and minimum vibration, and so on.

In flour mills this was particularly important as the tiniest spark from incorrectly tuned millstones could ignite the flour and cause an explosion. Mill stones had to be “dressed” regularly – the carefully designed series of grooves in the stones had to be re-cut to keep them sharp. Millstone dressers were itinerant workers who travelled from mill to mill offering their services to the mill owners. Nowadays grinding is usually done by steel rollers, but stonegound meal is often considered to have superior flavour and nutritional qualities.

Livingston Mill has some unique features. It includes a small buttery and creamery which was added in 1880 and was housed in a small separate building

48 konect

opposite the waterwheel. The butter churns were turned by a small waterwheel powered from a separate sluice fed from the mill pond and produced up to 25kgs of butter at a time. There was a weekly butter and buttermilk round from the farm, which delivered as far as Pumpherston. The buttery ceased production in 1928.

Livingston Mill worked up to the1940s, then was left to fall derelict until restoration work began in the 1960s by local volunteers, later supported by the Livingston Development Corporation. The aim of the Livingston Development Corporation was to retain original farm steadings around the area and that would form the nucleus of new communities.

Livingston Mill was one such steading. The community farm was added later, and the shale oil museum housed in one of the farm buildings.

Eventually all the community projects on the site were amalgamated into the Almond Valley Heritage Trust in 1990. The Trust receives some revenue from the Council for the museum, but mainly funds itself via the visitor farm.

“Morag's Summertime Delight� is the summer holiday programme of activities for children, running from 28th June to 19th August. Morag the Highland cow welcomes young visitors to a summer full of fun in the shade of the story tent. Every day throughout the holidays there will be morning and afternoon sessions of games, activities, crafts, challenges and trails that all the family can join in and enjoy. No need to book in advance, just drop in and have fun.

With thanks to Robin Chesters of Almond Valley Heritage Trust.

Almond Valley Heritage Trust is an independent registered museum that exists to preserve and interpret the history and environment of West Lothian and to make this heritage accessible, engaging and enjoyed by all.

The Trust holds a collection of museum objects that record and unlock memories of everyday life in West Lothian and the collection is recognised as being of national importance.

Members of the public have donated many of the objects, and many further are held in store for future exhibitions. The Trust would greatly welcome further donations. They are interested in almost anything that was once made or used in West Lothian or has some other local association. Even mundane objects can be significant!

You can contact the Trust on 01506 414957 or visit them at Millfield, Livingston, EH54 7AR.

konect 49

Article first published in the Konect Directory August 2011

Mills are rare nowadays, especially one that can actually be started up with a working waterwheel, so this is a rare treasure we have on our doorstep.

The millpond is now enjoyed by ducks and geese, and there is a host of other animals for children to get close up to. In addition several playgrounds, a narrow-gauge railway, tractor rides, the museum and tearoom all means that it is a perfect day out for the whole family.

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Pop in seven days a week for competitive prices on all brands of paint and decorating supplies.

We have great deals on these and many more items in-store.

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6 Hutchison Terrace Edinburgh EH14 1QB

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Local Walk

A Walk in the Park

by Karen Murray West Lothian is blessed with many green areas from wild life reserves to parks. I have strolled through many of these parks – some wilder than others. Polkemmet Country Park is one of the more organised parks incorporating a golf course, play park and of course the fabulous Owl Centre.

I have only recently discovered however, that the art installation one can see from the M8 known as The Horn is also within the grounds of the park. This little nugget of information encouraged me to make a visit to the park and see if I could find the pathways to the Horn.

There are several waymarked paths in the park and to help you find a route, and there are leaflets in the visitor centre. The route to the Horn is of course not the only one – you can wander all over the park on different paths, some muddier than others so you might need sturdy shoes.

The park is really an idyllic little spot in the middle of the Central Belt with the River Almond tumbling

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over rocks, pine trees and shrubs along the bank, swathes of bluebells (at the time of my visit), birdsong abounding and a sense of tranquillity.

It is also pretty quick to get to since the new exit of the M8 was built at Hartlands. Follow the brown signs from the junction. Once parked, if you are off to see the Horn you follow the blue route signs from the Visitor Centre. Pass in front of a bowling green, and just after it, leave the track you had been following to take a grass path down to the River Almond.

Here, you go left, downstream. On reaching a wooden bridge, don't cross it but carry straight on, along a track by the river. Pass another bridge, next to a golf hole, and follow the track round to the left to reach the Horn.

You can make the route a circular one but returning to the bridge by the golf hole, crossing over and taking the path to the right. On reaching a marker post, go left to follow the river to a bridge – which

The Horn Part of the M8 Art Project, devised by Art in Partnership in 1992 to radically transform the motorway through the creation of a series of major artworks, the 80 foot high ‘Horn’ by Matthew Dalziel and Louise Scullion transmits recorded music, poetry and prose.

I have to say that I didn’t actually hear any music and I’m not sure how that music would enhance one’s travels along the M8 in a vehicle but it is nonetheless an interesting piece of art to take a walk to. you cross then head back along the track to the Visitor Centre. Follow the track taken at the start, back to the Visitor Centre.

If you are with a bunch of kids, it is then probably time to head for the play park or the Owl Centre.

However, there are plenty more paths to follow and if you have the time, it is well worth just meandering through the varied vegetation and wider green spaces enjoying the foliage and whatever flowers are in season as well as the fauna. You are sure to spot birds, squirrels and depending on the time of day you are walking, you may even spy deer.

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Puzzles Crossword

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Across 1 Unable to hear (4) 3 Previously (8) 9 A lawn game (7) 10 Tease (5) 11 Produced (12) 14 Period of time (3) 16 Stop (5) 17 Feminine pronoun (3) 18 In spite of (12) 21 Shoreline (5) 22 Placing (7) 23 Daily (8) 24 Requests (4) Down 1 Twelfth month (8) 2 Embellish (5) 4 Not in (3) 5 Dimensions (12) 6 Entrants in a race (7) 7 A toy (2-2) 8 Adequately (12) 12 Map or diagram (5) 13 Communications (8) 15 Mean (7) 19 Departs (5) 20 Land measurement (4) 22 Small vegetable (3)

5 Dimensions (12)

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6 Entrants in a race (7)

15 Mean (7) Sudoku

7 A toy (2-2)

Sudoku solution on page 61 19 Departs (5)

8 Adequately (12)

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22 Small vegetable (3)

What’s On Holiday Edition Guide for Families At Konect we celebrate all things local, so while there is a host of things to do and places to go all over the central belt, this guide focuses on things to do closer home in West Lothian. We often take for granted things that are on our doorstep – see how many of these places you can get through this summer!

Nature and Outdoors The three country parks of Beecraigs (near Linlithgow), Polkemmet (near Whitburn) and Almondell and Calderwood (near Mid Calder) all have many walking trails, as well as playgrounds, visitor centre, places to picnic and bbq.

There is a programme of Rangerled events for children and families in the country parks and also in smaller parks and other venues.

Saturday 5th July A wild day out! 1pm – 5pm, Howden Park, Livingston.

Free activities, live demonstrations and talks from experts. Join West Lothian Council, RSPB, the Scottish Wildlife Trust, West Lothian Council Country Park Rangers and many more for activities and entertainment including wildflower planting, mask making, bug hunts, expert talks and much more.

There is a special focus on bees and other pollinators with Rural Connects awesome Bee Project.

Bike skills and outdoor pursuits.

Music stage, artists workshops and craft activities.

Outdoor toys, storytelling and fancy dress competition – dress up as your favourite mini-beast!

Free event, turn up on the day.

More information call Howden Park on 01506 777666.

Summer Activity Week Join the Ranger Service for a whole week of fun-packed outdoor games and activities.

Suitable for: 6 – 11 years.

Meet: Visitor Centre, Almondell and Calderwood Country Park. Time: 9am – 4.30pm.

Cost: £80.35. Booking essential.

Call the rangers at 01506 882254 or email almondell&calderwood@ westlothian.gov.uk

For animal lovers Almond Valley Farm, Millfield, Livingston, EH54 7AR. Daily from Saturday 28th June until Tuesday 19th August, Morag the Highland cow welcomes young visitors to a summer full of fun in the shade of the story tent.

Every day throughout the holidays there will be morning and afternoon sessions of games, activities, crafts, challenges and trails that all the family can join in and enjoy. No need to book in advance, just drop in and have fun. Tel 01506 414957 Scottish Owl Centre.

Within Polkemmet Country Park.

See www.scottishowlcentre.com Five Sisters Zoo, Gavieside, West Calder. Open 7 days from 10am. See www.fivesisterszoo.co.uk

Art and Craft Summer Workshops at Potter Around, Overton Farm, Kirknewton

From 30th June to 15th August, 10.30am -12pm. £12 a session or £50 for a block of 5.

Weekly themes, with craft activities including clay modelling/potter's wheel, ceramic painting, decopatch, canvas painting, knitting/crochet, candle-making, jewellery, felting.

Call to book on 01506 238961.

Summer Workshops at HoneyPot Ceramics, EICA Ratho.

From 14th July to 8th August, 10.30am -12pm and 2pm – 3.30pm. £12 per session. Range of craft

activities incl glass fusing, t-shirt decorating, decopatch, jute bags.

Also summer “create and play” sessions, for 60 mins craft followed by 30 mins soft play at Scrambles.

Call to book on 0131-333-6300 7th – 11th July Holiday Bible School Church of Christ, Garden Place, Eliburn, Tel 01506 414879.

All primary age children are invited to come join us for our “That doesn’t make sense” Holiday Bible School.

All children must be enrolled by a parent or guardian on the first day so that emergency contact forms can be filled out. For more information give us a call or check out our facebook page: Church of Christ Livingston 9th July - 13th August Messy Church Holiday Club At Dedridge Baptist Church.

Two hours of craft, sports, bible stories, food, celebration, prayer, mess, competitions and much more for all the family. During the summer holidays every Wednesday 10am-12.

Activities and adventure Overboard Soft Play (DAKS building, Polbeth) is open 7 days a week during the school holidays, use the voucher on page 43 for Half Price entry!

Paradise Island Adventure Golf,

Livingston.

Open daily from 10am during the school holidays.

First floor in Livingston Designer Centre, across from Vue Cinema.

Two adventure golf courses spanning 13,000 sq/ft of adventure golfing paradise.

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Saturday 5th & Sunday 6th July Annual Jousting at Linlithgow Palace Spectacular display of knight jousting, ring jousting and foot combat. Also learn about the fashions of the day from the ladies of the court, meet the palace jester and sign up to join our kids army! See Historic Scotland website for more details.

Sunday 27th July Jack & Jill Market Quality nearly-new baby and children's market. Forty stalls bursting with quality nearly new baby and kids bargains! West Lothian College, Almondvale Crescent, Livingston. 10:30am – 1:00pm

To include your event here, please email editor@konectdirectory.co.uk or call 07854 492638

Summer Arts - Creative classes and performances for 5-18 years Howden Park Centre are offering a wide variety of fun, day and half day activities to inspire children, from basic dance moves and singing techniques to building your own massive monster as big as your imagination!

The Royal Conservatoire are also running intensive 10- day course for those interested in exploring how to create musical theatre material.

For more info contact visit the Howden Park Centre website www.howdenparkcentre.co.uk or contact the box office on 01506 777666

Livingston Library Information Almondbank Library

Shiel House, Shiel Walk, Craigshill, EH54 5EH. Tel: 01506 283133 email: almondbank.lib@westlothian.gov.uk Opening times Mon, Wed & Fri 09.00 – 18.00

Tues & Thu 09.00 – 20.00

Sat 09.00 – 13.00 Customer Enquiry Service now available providing a proactive approach to resolving all enquiries from the public at first point of contact, dealing with all types of enquiries from booking a bulky uplift to revenues and benefits Book bug - Enquire at the library for this month's dates.

Stories, songs and rhymes for preschool children and parents.

Graphic Novel group - 6pm – 7.30pm. Enquire at the library for this month's dates. New Members Welcome.

Story time - Every Wednesday at 10.30am, for preschool children come along and enjoy a story.

Saturday Club - Every Saturday 10.30 – 11.30am. Come along and join in the activities.

Lanthorn Library

Kenilworth Rise, Dedridge, EH54 6NY Tel: 01506 777700 email: lanthorn.lib@westlothian.gov.uk Opening times Mon & Fri 09.00 – 18.00

Tues & Thu 09.00 – 20.00

Wed 11.00 – 18.00

Sat 09.00 – 13.00 Book bug - Enquire at the library for this month's dates.

Stories, songs and rhymes for preschool children and parents.

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Bookgroup - Join our friendly meeting of book lovers and share your thoughts over a cuppa.

Mythical Maze Activities in Lanthorn Library Mythical Creature Treasure Hunt – can you spot all our Mythical Creatures?- this will be an ongoing challenge throughout the summer.

Make your own glitter dragon Wednesday 9th July, 2pm Create a mythical bookmark Monday 21st July, 2pm Design your own Nessie Monday 4th August, 2pm Computer access is available to find out about Information Services, or simply research a hobby, stay in touch with friends or look for work.

This service is available for free – simply drop into your local Library or phone to book a free slot.

New High/Low Book Collection available at Lanthorn High in interest but low in boredom - Dyslexia friendly reading collection now available to borrow from Library.

Carmondean Library

(Carmondean Connected), Carmondean Centre, EH54 8PT. Tel: 01506 777602 email: carmondean.lib@westlothian.gov.uk Opening times Mon, Wed & Fri 09.00 – 18.00

Tues & Thu 09.00 – 20.00

Sat 09.00 – 13.00 New High/Low Book Collection available at Lanthorn High in interest but low in boredom - Dyslexia friendly reading collection now available to borrow from Library.

Summer Reading Challenge 2014

www.overboardsoftplay.com | info@overboardsoftplay.com

The Daks Building, Polbeth EH55 8TJ

Come along and register for our Mythical Maze Challenge which will start on Tuesday 1st July.

All children 4 – 11 years are welcome to take part in this 6 book summer reading challenge. Fun activities and prizes for everyone that takes part.

Sign up for free and receive a free poster to start of your challenge.

Keep the kids entertained at West Lothian’s largest soft play!

Check our Facebook page for offers OPEN 7 DAYS A WEEK DURING SCHOOL HOLIDAYS Meal Deal on Wed & Thur (term time) Unlimited Softplay + lunch box / hot meal £5.50 per child Children's Birthday Parties from £6.95 per child

HALF PRICE SINGLE CHILD ENTRY TO THE SOFT PLAY

with this voucher

Valid until 31st July 2014

WIN Family ticket for 4 Singing Kettle Fantastic to the Funfair Roll up, roll up for The Singing Kettle’s most amazing adventure yet. Set in the neon-coloured world of big wheels, merry-go-rounds and helter skelters, join Anya, Kevin and Gary as they take a trip round the Fantastic Funfair. There are thrills, spills, funfair games and even the world’s first doggie ventriloquist! Sing along with Singing Kettle favourites, as well as brand new songs.

Friday 1st to Sunday 3rd August Fri 2pm, Sat 11am & 2pm, Sun 12noon & 3pm, Tickets £12.50, Family Saver £46 (4 seats), Groups 10+ £10 Dress in bright colours from head to toe for the Funfair.

Box Office: 01506 777666 www.howdenparkcentre.co.uk To enter simply text or email your name, phone number and email address to: editor@konectdirectory.co.uk or 07854 492638 with subject Singing Kettle Closing date for entries 15th July Winner will be chosen at random after the closing date.

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Clubs & Classes

Sports, Hobbies, Learning, Support Groups & more...

Jog Scotland NEW! Jog Scotland groups around Livingston aim to get people outdoors and get fit whilst meeting new friends. There are groups suitable for beginners to advanced at different locations and times around Livingston. Check out jogscotland.org.uk.

MS Society afternoon meetings Group meeting in the afternoons once per month at Dobbies, for those who can't make the evening meeting.

Support group to help people with MS, emotional, financial difficulties and to signpost them to legal and other help.

Call Alison Ritchie on 01506 201439 or email viadoc@hotmail.co.uk for more details and the date of this month's meeting.

Lothian Running Club We welcome runners of any standard.

We believe that running clubs are not just for the elite (although we will let fast people join too). Suitable for all ages and we have a junior section from age 6.

Training sessions in and around Livingston, meet at Inveralmond High, Craigswood Sports Centre and Dechmont Law car park. For more info see website www. lothianrunningclub.co.uk.

West Lothian Clarion Cycling club - Our aim is to help cyclists plan and reach their own goals through training with, and seeking advice and support from fellow club members. Weekly club runs leave from Linlithgow Leisure Centre and East Calder Sports Centre. See www.westlothianclarion.co.uk or email secretary@westlothianclarion.co.uk

West Lothian 50 Plus Network New members always welcome for social, educational, recreational and cultural activities. Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc.

See www.westlothian50plusnetwork. co.uk or call 01506 635510.

Office hours Mon - Fri 10am - 2pm.

The Livingston Players Amateur theatre company always pleased to welcome new members with or without experience.

For more information please contact Carol, Membership Secretary, on 01506 881398 or see www.livingstonplayers.co.uk

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Firefly Arts Firefly Arts provide fun and friendly theatre, film and drama workshops for children and young people (5 to 25 years) in venues across West Lothian. Call 08447 744496 or email admin@firefly-arts. co.uk for more information on our current programme. Firefly Arts Ltd, Howden Park Centre, Livingston, EH54 6AE www.fireflyarts.co.uk email admin@firefly-arts.co.uk

West Lothian Breast Cancer Support Group Meets on the first Tuesday of each month, in the Ability Centre, Carmondean, Livingston, from 7pm-9pm.

Further details and information, contact Nan McDonald tel: 01506 655739

Livingston FC League players and juniors, social and corporate events. Almondvale Stadium Tel 01506 417000 or see www.livingstonfc.co.uk

Livingston Speakers Toastmasters Club A fun & friendly way to improve your Communication & Leadership skills. Our meetings are always entertaining and educational. We meet at West Lothian College, Livingston. Alternate Thursdays 7:15pm to 9:30pm. Everyone is welcome to come along and find out more. For more info see www.livingstonspeakers.org.uk http:// www.facebook.com/LivingstonSpeakers

CRAIGSHILL Lodge Almondale Social Club Our Social Club convenor cordially invites all members, associate members and their guests to visit our social club.

The Social Club is open every evening and Saturday afternoon (except Sunday and meeting nights) with Live Music, Dancing and Bingo every Saturday evening and Bingo every Wednesday evening. Non members welcome.

Masonic Hall, Craigshill Rd East, Livingston EH54 5DT Tel: 01506 439418

Craigshill Good Neighbour Network Practical help, social and volunteering opportunities to socially isolated people of all ages in Craigshill and South Howden.

Lunch club, Tuesday social club, optional transport to and from clubs, outings and befriending. Almondbank Centre.

Tel 01506 435851

Trampoline Classes for children Craigwillow Centre, Craigshill 6 years + .

Please call 01506 412314 for more info.

Craigshill Thistle u15’s Training Tues 7.30 pm - 9.00 pm at Craigsfarm in Craigshill 3g pitch. Friday at Craigswood sports centre playing fields 6.30pm - 8.00pm weather permitting (if weather is bad Friday’s training is held at Craigsfarm 7.30 - 8.30 pm). For further details contact Mark on 07951 528398.

Parents Together West Lothian Support group for families with child on the Autism Spectrum.

Meet up once a month for a chat and a coffee, regular guest speakers. First Thursday of each month (during school term). For more information contact parentstogetherwestlothian@live.com

DEANS Diabetes UK West Lothian Voluntary Group Regular group meetings are held on 1st Wednesday of each month (not January) at 7-9pm at Inveralmond Community High School, Willowbank, Ladywell Livingston.

For more info contact may@dukwl.info or by phone 01506 834 877 Mob: 07708 919 064. www.west-lothian.diabetesukgroup.org. We also have Facebook and Twitter pages.

Livingston Station Playgroup Livingston Station Community Centre Spaces available for 2 – 5 yr olds, Mon-Thurs 9.30-11.50am, Fri 9.15-11.30am £4 per day plus £1 per wk for healthy snack.

Contact us on 07954 044260 to place your child’s name on our waiting list or see us on facebook for more info.

Livingston Fiddlers A group of amateur musicians who meet for regular practise sessions in Deans and play for local events.

New members always welcome. Must be able to read music and not suitable for complete beginners. Fiddle/accordion or any other instrument considered.

Venue - St Andrews Church Hall, Deans, Livingston.

Time: most Wednesdays 7.30-9.30pm.

Contact secretary: eric@livingstonfiddlers.co.uk Tel 01506 654 189 www.livingstonfiddlers.co.uk

Deans Community High School Playgroup Care and education for children from 2 years 6 months.

Dean Community High School, Eastwood Park, Livingston Mon-Fri 9.10am – 11.10 am term time. £20/ week, or flexible days at £4/session (min of 2 per week). For more information please phone Cheryl or Lesley on 01506 282155 and ask for playgroup between 8.45am and 12.15pm, or pop in any time for a visit.

Deans Art Club New Deans Community Building Tuesdays 7 – 9pm.

Beginners welcome. We are a friendly class, £2 per adult per week, paints provided. For more information please call Jim Tripney on 01506 418838.

Lothians MS Support Group Open to anyone living with Multiple Sclerosis, family & friends. Informal fortnightly meetings for support, information and activities.

Membership and meetings free. For more info and for dates of this month’s fortnightly meetings, contact Val on valsteward1msgroup@yahoo.co.uk or call 01506 201107. Fortnightly meetings are at the Ability Centre, Livingston, EH54 8PT on a Tueday 7pm–8.30pm.

Kiddies Corner Carmondean Community Centre, For Preschool Children.

Tues 9.00am – 12 noon. Child minders available Mon & Wed 9.00am – 12 noon.

For more info tel 01506 439568.

DEDRIDGE The Lanthorn Toddlers Group – Music Makers Meets on Mondays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge. From 9:45 to 10:45 - £1 per session

The Lanthorn Toddlers Group – Parent & Toddlers Meets on Fridays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge From 10:00am to 12 noon. Snack provided £1 per session. Contact Susanne Brunton at lanthorntoddlers@gmail.com Or find us on Facebook Lanthorn Toddler Group.

Baby and Toddler 0-5 years - Wednesdays 9:15-11:15 am.

Cafe Connect Friendly community cafe with homebaking and refreshments Mondays, Wednesdays and Fridays 9:30-12 Dedridge Baptist Church, Quentin Rise.

Contact 01506 415837

Dementia Cafe For those suffering with dementia and their carers 1st Wednesday of the month 2pm-3:30pm Dedridge Baptist Church, Quentin Rise.

Contact 01506 415837

Lunch Club 12:30pm every Thursday for any over 60s Dedridge Baptist Church, Quentin Rise.

Contact 01506 41583

Livingston Camera Club Crofthead Farm Community Education Centre, Templar Rise, Dedridge, EH54 6DG Every Mon 7.15pm-9.30pm from early Sept to late May. (Summer syllabus between these dates). Evening activities incl. speakers, competitions, photo editing, studio and lighting classes. www. livingstoncameraclub.org.uk contact@ livingstoncameraclub.org.uk

Livingston and District Amateur Radio Society (LaDARS) Full amateur radio station at the club operating on the High Frequency and VHF bands.

Crofthead Farm Community Education Centre, Crofthead Centre, Templar Rise, Dedridge, Tuesdays 7-9 pm. Training can be provided to achieve all levels of the amateur license by fully accredited assessors and trainers. Happy to assist with your radio and electronics projects or just to get you started with amateur radio as a hobby.

Come along and speak to the world.

See our website uk.groups.yahoo.com/ group/ms0liv/ or just come along on any Tuesday.

Brighter Days Support group for families living with ADHD and assosciated disorders.

The group meets once a fortnight on a Thursday at Crofthead Centre, Templar Rise, Dedridge 7 – 9pm.

For more info see www.brighter-days.com or email brighter_days@rocketmail.com. Kids club coming soon - every Saturday weekly for children. Activities available will include arts, crafts and music.

Penumbra Unit 20 Grampian Court, Beverige Square, Dedridge. Every fortnight from 14 March 2012. For anyone experiencing mental health problems : the group can help people who need information on illnesses, understanding from others in similar situations or even just a chat to get out of the house.

For more information contact: cinderbelle@hotmail.co.uk or 07854 316139

Bump and Baby Group Dedridge Baptist Church. For precrawling babies and their carers - Mondays 9:30-11 Come and have a cuppa and a natter with other new and expecting parents while your little one enjoys themselves.

Crofthead Hickory House Playgroup Crofthead Community Education Centre, Templar Rise, Dedridge, EH54 6DG For children 2-3 years. Mon-Thurs 9.1511.15 am term time. £4.25/day includes healthy snack. Pre-school nursery also available for children 3-5 years funded by WLC. For more info call 01506 467650, email crofheadhickoryhouse@googlemail.com www.croftheadhickoryhouse.co.uk

1st Livingston Girls Brigade Company The Lanthorn Community Complex, Kenilworth Rise, Dedridge. Meet on Wednesday evenings.

Explorers (P1-3) 6.15pm till 7.15pm Juniors (P4-7) 7.15pm till 8.30pm Brigaders (S1+) 7.15pm till 8.45pm For further information email 1stlivingstongb@gmail.com or phone Holly Morrison on 01506 420225

5th Livingston Boys’ Brigade Thursdays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge Anchor Section P1-P3 meet 6:30 to 7:45pm Junior Section P4-P6 from 6:30-8:00pm Company Section P7 – to 18 years from 7:30 to 9:45pm For further information contact Stuart Dalgleish 01506 440303 or email admin@5livingston.co.uk

Livingston Highland Society Monthly ceilidhs are run on a Saturday between October and April each year in the Lanthorn Complex, Dedridge. Each month we have a different band and guest artist.

The Society now has vacancies for new members. You don’t have to be highland to join our Society. For further details please contact the Secretary on 01506 491545 or 07900 475511.

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Clubs and Classes continued . .

Livingston South Community Church We are situated in the south of the town.

Everyone welcome.

Alternating venues for Sunday worship: Sunday 30th June 2013 - Lanthorn, Kenilworth Rise, Dedridge. Sunday 7th July 2013 - Murieston Community Hall, Murieston, and alternately thereafter.

All services commence at 10am.

Check us out on Facebook or e-mail livingstonsouthcommunitychurch@gmail. com. Charity number is SC044088.

Parent and Toddler Group Dedridge Baptist Church, Quentin Rise Tues: 12.30 – 2.30pm & Wed: 9.15 – 11.15am. £1.00 0 – 5 years old. Tel 01506 203683 Craft, snack (lunch on Tuesdays), sports, outings & visitors

Lanthorn Readers Lanthorn Library, Dedridge Informal and relaxed reading group.

Free. Group meets monthly and is an ideal way to have some fun and lively discussion over tea/coffee & biscuits. New members always welcome.

Please contact 01506 777700 or lanthorn.lib@westlothian.gov.uk

ELIBURN Sunshine Break, SPPA (Scottish PreSchool Play Association) Group Eliburn Community Centre, Peel Primary School Toddlers - Tuesdays & Thursdays: 9.00 – 11.00am After school club for Primary 1-7, Mon – Thur 3.15 – 6.00pm, Fri 12.30 – 6.00pm, during school holidays 8.30am – 5.30pm. Tel 01506 415492

14th West Lothian Scout Troop Peel Primary School. Girls and boys.

Beavers (6-8yrs) Mon 6.15-7.15pm, Scouts (10-14yrs) Mon 7.30-9pm, Cubs (8-10yrs) Thurs 6.30-8pm £20/£25 per session, 3 sessions per year. Contact Mary Tel 01506 416620

HOWDEN GOSH - Group Ostomy Self Help NEW! Led by volunteers, we are there to help, advise, encourage and discuss problems which may arise in the management of members' Stoma, from time to time.

Members can exchange views on how they manage their Stoma, and beginners can pick up tips on the best way other Ostomists have found to solve problems.

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Remember, you are not alone. We meet in St. Johns Hospital at 7.30pm on the last Wednesday of each month in OPD4. All Ostomists and their partner/friend are invited. For more info contact Alistair on 01506-822695.

Braid House Day Centre Labrador Avenue, Howden. Social activities for older members of the community. Bowling, art, music. Drop-in service for people who can make their own way to Braid House and can have lunch and join in a range of activities. Cost £5.

For more info contact 01506 430615 or see www.braidhouse.co.uk

29th West Lothian Scout Group Community Wing, Toronto Primary School Cubs Mon 6.30-8.00pm, Beavers Wed 6.307.30pm, Scouts Wed 7.30-9.00pm Tel 01506 441852

14th Livingston Guides Community Wing, Toronto Primary School Tues 7.30 – 9.00pm, All girls aged 10 years upwards, £17 per term. Tel 01506 418285

14th Livingston Rainbows Community Wing of Toronto Primary School. Tuesdays 6.30 - 7.45 pm.

Girls 5 years old and attending school.

Telephone: Rainbow Guide Leader on 07532 182197.

Livingston Art Association Howden Park Centre. Day and evening classes in painting and pottery for all levels. For more details call 01506 440449 email liviartassoc@msn.com or see www.livingston-art-assoc.org.uk.

KNIGHTSRIDGE Baby/Toddler Stories and Singing Sessions Knightsridge Early Years Centre, Cameron Way. Mon, Tues, Thur: 09.15 – 11.15am or 12.45 – 2.45pm – “In Betweenies” Wed: 1.00 – 2.00pm – “Baby Peet” - stories and singing, baby/toddler drop in 1.00 – 3.30pm. For more info tel 01506 444970

LADYWELL West Lothian Diabetes UK Group Inveralmond Community High School, Ladywell, EH54 6HW Meet monthly on the first Wednesday of every month at 7pm. See http://www.westlothian.diabetesukgroup.org

Fitsteps - Get fit ‘Strictly style!’ - NEW! Ballroom and Latin dance fitness class- no partner required Wednesday 6.15-7.00pm, Inveralmond Community High School - £4.00 Wednesday 7.30-8.15pm, St Mary’s Hall, Bathgate - £4.00 Thursday 7.30-8.15pm - Currie Community High School - £4.50 Classes start week beg 6th Jan 2014. For more info contact Lianne on 07737 927463.

Email: moveitdanceandfitness@gmail.com, Like us on facebook http://www.facebook. com/moveitdanceandfitness

Almond Valley Baptist Church A Church for you and your Family! Sunday School and Worship services starting at 11am Meeting at the Newyearfield Farm Community Centre on Hawkbrae in Livingston Contact phone number 07946 835037 or email at almondvalleybc@yahoo.co.uk

Rosebery Centre for Dementia Care Day care for people with all types of dementia. Stimulating activities, counselling and training and support groups for carers.

Volunteers always required.

Tel: Nancy on 497046.

Email - info@roseberycentre.org.uk.

Website: www.roseberycentre.org.uk

Ladywell Neighbourhood Network 28 Heatherbank, Ladywell Community services in Ladywell, a range of social groups including craft, lunch club, fitness. Befriending service and much more.

For more information call 01506 437746 or see www.ladywellnn.org.uk

Ladywell Star Community Football Club Inveralmond Community High School.

A range of teams and fixtures.

See www.ladywellstarcfc.co.uk

SPPA (Scottish Pre-School Play Association) Group Newyearfield Farm.

Toddlers Mon, Tues, Wed & Fri: 09.30 – 11.30am. Tel 01506 462458

Kids Club Forrestbank Community Centre A varied programme of educational games, art & drawing, children 5-9yrs. Mon 6.00 7.45pm £1 per week – term time only. Tel 01506 430035

LIVINGSTON VILLAGE

MURIESTON

Physiotherapist Led Pilates Classes

Bankton Mains Bowling Club

Danz 4 u studio, Centrex House, Kirkton Campus. Fridays, 10-11am.

All bookings online: www.physioledpilates.com.

Email: lucy@physioledpilates.com Tel: 07415426228

Livingston Village Playgroup Livingston Village Primary School, Kirkton Road North, Livingston Village.

For children 2yrs 3 months to 5 years.

9.30 - 11.30am Mon - Fri, ÂŁ4/session including snack.

Child can attend between 2 & 5 sessions a week. For more information please contact the placement secretary 01506 417343

Livingston Village Parent and Toddler Group Livingston Village Primary School, Community Room 2.

Mondays & Wednesdays 9-11am.

For babies and children aged 0-5 years accompanied by an adult. ÂŁ1 per family.

Term-time only.

For more information email livitoddlers@ yahoo.co.uk or visit www.facebook.com/livitoddlers

Free Coaching Lessons for both Adult and Junior bowlers.

Junior Coaching is on every Tuesday 5pm till 6pm and Sunday 11am till 12am for children aged 8 till 16 years old. Memberships available now for Full, Family, Social, and Junior members. Special deal for Family Membership. Hire of the function hall available.

For more info go our website at www.banktonmains.co.uk or phone 01506 460233

Livingston South Community Church We are situated in the south of the town.

Alternating venues for Sunday worship: Sunday 30th June 2013 - Lanthorn, Kenilworth Rise, Dedridge. Sunday 7th July 2013 - Murieston Community Hall, Murieston and alternately thereafter.

All services commence at 10am. Everyone welcome, check us out on Facebook or e-mail livingstonsouthcommunitychurch@ gmail.com.

Charity number is SC044088.

Livingston Cricket Club Cricket fixtures as well as a busy social calendar.

See http://livingstoncricketclub.co.uk or tel 07799 025795

Solution June 14 Crossword 1

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Livingston Walking Group Looking for Fitness Friendship and Fun! Meeting on Wednesday afternoons 2-4pm ending the walk with tea and cake and a good blether! Contact Penny Clark to join penmex55@hotmail.co.uk

OTHER AREAS Tai Chi for people with health conditions Ability Centre, Carmondean Centre Road, Livingston Weds 1.30pm-2.30pm, starting Feb 19th.

Call Joanna 07436 102726 for more info.

Baby Massage with Jo Stuart Mid Calder Community Centre (opposite the Black Bull) Thursday mornings 10.30am -12. Each block lasts 5 weeks. Suitable for babies from birth to 1 year. Contact Jo for more information or to book a place on 07971696617 or email thestuarts22@hotmail.co.uk

To include your club or class, email details to editor@konectdirectory.co.uk Charity and not-for-profit groups are free, there is a small charge for other listings.

See our website for details www.konectdirectory.co.uk

Solution to Sudoku Page 54 Across: 1 Steamed, 5 Edged, 8 Rocks, 9 Vicious, 10 Perpendicular, 11 Easily, 12 Mourns, 15 Demonstration, 18 Economy, 19 Drink, 20 Steps, 21 Dragged Down: 1 Syrup, 2 Escorts, 3 Miscellaneous, 4 Divide, 5 Encyclopaedia, 6 Growl, 7 Disarms, 11 Endless, 13 Railing, 14 Stayed, 16 Moose, 17 Naked

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Whilst every care is taken to ensure accuracy, the publisher cannot accept responsibility for loss, damage or omission caused by error in the printing of an advertisement.

The Konect Directory does not endorse any advertising material that appears in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. All material is accepted for publication on the understanding that it is copyright free. The Konect Directory accepts no liability for any subsequent copyright issues. No part of this publication may be reproduced without the prior consent of the publisher.

Publisher: Lothian Publications Ltd, Overton Farmhouse, Kirknewton, EH27 8DD. Editor: Helen-Jane Shearer 07854 492638 hj@konectdirectory.co.uk

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Index of Advertisers Accessories Stick and Cane Shop 53 Accountant/Bookkeeping AKT Kevin Thomson Accountant 4 Aerials Aerial Man 31 Bathrooms Bathgate Bathroom Studio 40 Beauty Aqua Beauty 25 Skin Elegance 23 Soprano Ice 24 The Toning & Beauty Clinic 24 Building Services Almond Building Company 14 David Hastings Building Surveyor 4 Dean Jones Building Services 36 Cafe Little Whispers 29 The Coffee Cup Cafe 8 Cakes Karen's Crafted Cakes 8 Car Service/Repair Car Medic 30 Central Garage 30 Chips Away 42 Fair Deal Autos 42 Finishing touch 30 Livingston's Car Care Centre 7 M&S Auto Solutions 4 Smart Tech Vehicle Solutions 12 The Wheel Specialist 5 Carpets Steven Sher Carpets & Vinyl 41 Carpet and Upholstery Cleaning Cleaning Doctor 36 Hydro Kleen Scotland 35 Catering Food Creations 8 Children's Activities Overboard Soft Play 57 Chiropodist Livingston Chiropody & Podiatry 22 Cleaning Services C & W Cleaning Services 35 Clean Bee Domestic Cleaning 35 Cleaning & Maintenance 31 Cleanleeness 26 Handy Mike 14 Complementary Therapies Little Whispers Sanctuary 29 Computer Repairs Sprint Computer Repairs 6 Dentist Bankton Dental Practice 2 No9 Dentist 22 Dog Grooming Animal Magic 43 Domestic Care 1st Class Care 27

62 konect

Double Glazing Red Hot Windows 13 Electrical A.F.A Electrical 32 Simply Electrical 4 Estate Agent Aberdein Considine 63 Turpie & Co 47 Financial Services TaxLink 5 West Lothian Credit Union 38 Fitness DCL Fitness 23 Furniture Grove Bedding 45 Garden & Landscaping All Year Round Landscapes 17 Allium Garden Services 17 D Greaves 17 GT Paving Contractors 17 GW Horticultural & Landscaping 17 Woodford Timber Products 19 Golf Club Baberton Golf Club 12 Home Improvements AC Contracting 39 Anderson Home Improvements 38 Donald Does It All 13 Ian Merriman 31 MHPS Property Services 14 S & S Home Improvements 9 The Paint Shed 50 Window Wizard 14 Joiner Central Scotland Joinery 37 Geoff Vinter Joinery 34 Kitchens & Bathrooms Bathgate Bathroom Studio 40 Locksmith Caledonian Locksmith 34 Mobility Med-Ecosse 51 Oven Cleaning Shiny Bright Ovens 8 The Clean Team 14 Paint Supplies The Paint Shed 50 Painter / Decorator Braekirk Decorators 13 JD Decorators 13 Nu Walls 31 TML Decor 14 Plasterer Nu Walls 31 Plumbing Services Almondvale Plumbing & Heating 13 BJ Fleming Domestic Plumbing 36 Derek MacDonald 8 EPH 13

Property Letting LetLink 5 Lets4U 6 Property Maintenance Cleaning & Maintenance 31 TML Decor 14 Security Services A.F.A Fire and Security 33 Soft Furnishing Knight Shades Blinds 41 Style Rite Blinds 15 Taxi Lothian Radio Cars 64 Telephone Engineer John McGraw 15 Tiler Service With A Tile 14 Trading Standards West Lothian Trusted Traders 15 Veterinary Riverside Veterinary Practice 43 Vocational Training Sibbald Training 38 Wheel Repair Finishing Touch 30 The Wheel Specialist 5 Windows Red Hot Windows 13

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