COMMUNICATION
When things go wrong with people or groups, I would generally say good communication has failed in some way.
We have possibly stopped listening, disagree, don’t understand another's perspective, are digging our heels in, stubborn, and so on. Sometimes we avoid discussing a problem because we find it too difficult to go there and so you might bury your head in the sand! This never helps a situation!
The famous Vietnamese peace activist and mindfulness teacher Thich Nhat Hanh said, “The only way out is in!”
I love this statement! Often when we avoid an issue, tension around it builds, festers, and frustration sets in. If this happens over and
over, it can get to a point when the smallest thing creates a massive wave! Effective communication can resolve conflict. Do you ever pause to just listen, to hear what is being said or unsaid? Or are you waiting for the attentively to move in with your points at the next available moment, your mind going over the content of what you need to say rather than hearing what is being said? The topic of good communication is vital but often neglected. Notice your default network of communication skills and perhaps try something new and out of your comfort zone. Listening well is such a skill and one I would highly recommend. Also, inquiring into what has been said allows the other to feel heard. Good communication is worth pausing to reflect on, to develop and deepen.
Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk
(*Tue classes in person - Thu classes online)
Vladimir Putin is a ruthless leader of the modern era, raising the iron curtain that had been lowered in the early ’90s.
The Wizard of the Kremlin may state that it is a fictional account of actual events, but it feels more like a disclaimer. After all, anyone who knows the truth are either dead or will never talk.
Following Vadim Baranov, a young artist in the 1990s, we watch as he rises through the ranks of the entertainment world until he eventually becomes Putin’s right-hand man. The film’s biggest weakness is its length; despite clocking in at just shy of two hours and twenty minutes, it contains too many peaks and troughs to justify its runtime. Despite this, the film can be utterly enthralling. For Baranov especially, “truth” becomes whatever they choose to present to the public, not the facts, leading to a reality shaped entirely by their will. It is a haunting reflection of what we are witnessing with our own eyes today. Paul Dano is excellent as Vadim Baranov, and Jude Law is great as Vladimir Putin, even if they make little attempt at a Russian accent (which may be a blessing).
The Wizard of the Kremlin isn’t a perfect film, far from it. However, it offers an interesting look at the rise of one of modern history’s most influential leaders, and how he used every ounce of power at his disposal to shape Russia in his own image.
In Cinemas from 17th April 2026
The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.
On Display at Broxburn and Uphall Community Museum, Strathbrock Partnership Centre, 22nd April – 30 September 2026
A new exhibition at Broxburn and Uphall Community Museum explores the story of Broxburn’s Michael Caton-Jones who went on to become one Scotland’s most successful film directors.
The display charts Michael’s journey from his Broxburn childhood, his early career in London and France to his emergence as a famous Hollywood film director. The exhibition includes never previously display props as well as display of photographs from his films including Rob Roy, Doc Hollywood and Memphis Belle.
This exhibition as been developed in partnership with Partickular Films to coincide with their upcoming documentary “This Broxburn Boy’s Life”, much of which was filmed right here in West Lothian.
The exhibition will be launched at a special event at Strathbrock Community Centre on Wednesday 22nd April at 3.00pm and will include addresses from both Michael and the producer of the upcoming documentary, Joe McLean. If you are interested in attending, please email museums@ westlothian.gov.uk to book your place.
EXHIBITION
OPENING HOURS
Mike, an independent author from Livingston, is capturing reader ’s attention with his fast-paced new science fiction thriller Blending easy science with high-stakes action, the novel explores hidden research bases, secret government programs, and a deadly alien organism that threatens humanity itself. As the story unfolds, a shocking discovery emergesone that could rewrite the true origins of life on Earth. With its thought-provoking ideas, Mike’s latest book is quickly gaining interest among fans of intelligent , present-day science fiction
Email: mike.asher001@gmail .com
SMALL AD
UPHALL COMMUNITY CENTRE
Uphall Community Centre is starting an exciting new chapter. From the 1st of April Kings Church West Lothian will work with the centre to continue its vision to be a thriving home for our local community.
ACROSS: 7. Switch, 8. Aboard, 9. Used, 10. External, 11. Annoyed, 13. Pyres, 15. Litre, 17. Beneath, 20. Watching, 21. Tale, 23. School, 24. Needed. DOWN: 1. Ewes, 2. Studio, 3. Thieves, 4. Faith, 5. Hourly, 6. Broadest, 12. Nuisance, 14. Merging, 16. Reckon, 18. Esteem, 19. Silly, 22. Leek.
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Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
Publisher: Lothian Publications Ltd.
Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.
Magazine Design:
Alan Stewart Design T: 07729 911858
Around 40 different activities currently take place every week in the centre, offering lots of opportunities for you to get involved. There is plenty capacity for new groups to join us using regular slots.
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We also have spaces available for hire for one off community gatherings, birthday parties and more, all at affordable prices.
Find out more about what is on and how to hire a space at www.uphallcommunitycentre.org.uk – we’d love for you to join us
Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.
Magazine Design: Alan Stewart Design T: 07729 911858
Kings Church West Lothian is a charity registered in Scotland SCO48397.
FRI 27TH MARCH TO SUN 19TH APRIL
Mad Hatter’s Eggstravaganza at Almond Valley - Throughout the Easter holidays, families are invited to tumble down a rabbit hole or two and enjoy a packed programme of creative mischief, included with general admission tickets.
• The Mad Hatter’s Trail of Wonder
• Mad Hatter Craftivity Sessions: imagine and create your own curious world
• Build an Egg & Free-Build LEGO Sessions with Bricks Club (Dates: 28th March, 3rd April & 4th April –2.00pm to 3.30pm in the cafe)
• Wonderland Lawn Games
• Animal Encounter Sessions
• Ultimate Den Building in the woodlands
• Easter Weekend (3rd to 6th April) Highlight: The Legendary Duck Race, 2.00pm. www.almondvalley.co.uk Almond Valley, Millfield, Livingston, EH54 7AR
SUNDAY 12TH APRIL
Monthly Ramble and Chat - Nature walk with Almond Valley Nature Action. Almondell Country Park, East Calder at 2.00pm. ALL WELCOME.
On these easy 1-2 hour walks, we take time to notice nature, chat about what we find & share what we know. See our blog for details: avnatureaction.wordpress.com/events
WEDNESDAY 15TH APRIL
West Lothian History and Amenity Society - “Scotland Beneath the surface,” a presentation by L. Bruce Keith, retired civil engineer, historian and writer. Room 11, Bathgate Partnership Centre, South Bridge Street, Bathgate, EH48 1TZ. 7.30pm, NON-MEMBERS ARE WELCOME BY DONATION. If you’d like to join the society
(£20 for all seven talks), come to a meeting and speak to any committee member. Email: info@wlhaas.org.uk Website: www.wlhaas.org.uk
SUNDAY 19TH APRIL
Open Day at Almondell Model Engineering Centre - Model Railway, train rides, drive-a-loco, tea, coffee and snacks. FREE PARKING, toilets and picnic area. 10.30am – 4.00pm. Almondell Model Engineering Centre, Drumshoreland Road, Broxburn, EH52 5PF
SUNDAY 26TH APRIL
Conservation Volunteering - Uphall Community Woodland - Join the West Lothian Rangers to carry out some practical tasks in our green spaces. For this session we'll be removing tree tubes and stakes from older trees that no longer need the protection and support. All tools and a full tool safety talk will be provided by the Ranger. If you have some, please bring along a pair of gloves with you. Please bring any snacks and drinks you require. No prior experience is necessary to take part in the sessions, new volunteers are always welcome! Meet at 10.30am, Uphall Community Woodland, Rosemount Drive, Uphall, EH52 6BX . Please book a space (free) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements.
EVERY SATURDAY
Bathgate Market & Car Boot Sale Bathgate Outdoor Market 9.00am to 2.00pm. Parking available in Gardners Lane Car Park and Acredale Car Park. Access via Whitburn Road on the road between H&M and Home Bargains
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...
NICOLA’S SUPPORTING WOMEN
IN WEST LOTHIAN - Our goal is to create a safe space where every woman feels listened to, understood and supported on her health journey. With a compassionate approach, we focus on empowering women to seek the help they need and deserve. Drop-in for cuppa and chat: 2nd & 4th Sat of the month, 10am-12pm at ISM Psychology, 19B South Bridge Street, Bathgate; last Friday of the month, 10.00am-12noon at West Lothian College, Livingston, in the Compass Point. nicolas-supporting-women.com
REGAL WIND BAND - Established 30 years ago, we are primarily for adult learners/intermediate players. The emphasis is on participation and fun, playing a range of pieces and performing them annually at an informal concert for family and friends. We rehearse Tuesday evenings 7.30pm – 9.30pm at Reconnect Howden Park, Livingston, EH54 6AE. Members provide their own instruments. Membership £5/week. Further information is available from Peter West, 07710 870024, peterwest@blueyonder.co.uk
ELEVATE ACRO GYMNASTICS
CLUB - We offer gymnastics classes from 18 months to teens at various locations in West Lothian. Classes run daily exc Sundays. W: elevate-acro.classforkids.io We also offer a competitive gymnasts section. E: info@elevateacro.co.uk for more information or find us on Facebook and Instagram.
ART GROUP - Got a spare couple of hours on a Monday morning from around 9.30 onwards? Come and join our friendly wee art group at Baptist Church, Dedridge, Livingston. Materials available for first visit free, Tea/coffee & biscuits always available free. £3 per session, pay only when attending. If interested in joining please contact Helen at margarethelenorr@me.com
WALKING FOOTBALL WEST
LOTHIAN - For everyone over 50, no matter your level of fitness. Come along and get yourself a wee bit fitter. Hot drinks, biscuits, good company included! We meet at:
Xcite Bathgate - Mon: 10.00am, £1; Broxburn Juniors Ground - Tue: 10.30, £3; Murieston Sports Park (Apr-Nov) Wed: 10.00am, £1; Xcite Craigswood (Dec-Mar) Wed: 10.00am, £3;
East Calder FC - Thu: 11.00am, £1; Whitburn Community Centre - Thu: 10.30am, FREE
Just turn up 15 mins before KO, or contact: T: 07775 188218 E: jim.barrie@hotmail.co.uk
BATHGATE CONCERT
ORCHESTRA - Do you play an instrument? Would you like the chance to practise and perform with a concert orchestra? We are a friendly orchestra who meet every Friday at 7.30pm – 9.30pm at Craig Inn Community Centre, Blackridge. We perform several concerts per year in West Lothian, and offer opportunities for musical development in a fun and social environment. Contact: secretary@ bathgateconcertorchestra.org.uk
BACK INTO CIRCULATION - The BIC group is partnered with Chest Heart and Stroke Scotland (CHSS) and led by physiotherapists from St. John’s Hospital. Programme of exercises for people of all abilities and ages that can be adjusted to meet your needs. We meet Monday 5.20-6.30pm at Uphall Community Centre EH52 6BN and Wednesday 5.20-6.30pm at St. John's Hospital, Physiotherapy Dept on ground floor. £12 per month / first two weeks free. Please email y60rmd@gmail.com or call 01506 431950.
OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@ cyrenians.scot
GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.
MEMORY CAFÉ - Run by Alzheimer Scotland. Second & fourth Wednesday of the month, 1.00pm-2:30pm. Unit 1 Grampian Court, Beverage Square, Livingston, EH54 6QF.
E: westlothianservices@alzscot.org T: 01506 533108
BRAIN HEALTH DEMENTIA
RESOURCE CENTRE - Unit 1, Grampian Court, Beveridge Square, Livingston, EH54 6QF.
Mon: Knit & Natter 10.30 - 12.00; Redbrick (under 65 Young onset): 1112.30; Movie – 2.00-3.30 Tue: Craft group 10.30-12.00; Seated
yoga 10.30-12.30 (Class 11.00-12.00); Livi Legends – Sports group 1.00-2.30. Wed: Yo (Young Onset) Carers 10.3012.00; Music – 1.00-2.30. Thu: Social circle – 10.30-12.00 (Bookable); Bloom/blether – 1.00-2.30. Fri: Bookable 1:1 Brain Health sessions Contact: Alzheimer ScotlandAction on Dementia, 01506 533108
WEST LOTHIAN PICKLEBALL CLUB - Discover the excitement of Pickleball with West Lothian Pickleball Club! Whether you're a beginner or an experienced player, our friendly sessions are perfect for all abilities. Join us every Thursday from 6:45 pm to 8:45 pm at Deans Community High School. All equipment is provided, and your first session is FREE! For more information, contact us at westlothianpickleballclub@gmail. com. Don't miss out on the fun—see you on the court!
MURIESTON COMMUNITY DEVELOPMENT TRUST - We are a charity working together to create a vibrant community for all in Murieston: protecting our open spaces, improving our community facilities and activities, facilitating local groups. New members warmly welcomed. Membership is free, open to residents of Murieston, and enables you to vote on local issues. More trustees and volunteers are also sought. Join or get in touch at: murieston-cdt.org.uk email:secretary@ murieston-cdt.org.uk
ALMOND VALLEY NATURE ACTION - A community group covering small projects throughout the River Almond Valley, aiming to help nature flourish and inspire our community to get involved in nature action. We meet monthly at weekends to explore different green areas and discuss nature, biodiversity, climate action, and share knowledge/personal experience. We occasionally organise workshops and additional events in our local projects. All welcome. Check our blog almondvalleynatureaction.blog for upcoming event details, or follow us on social media. almondvalleynatureaction.blog/contact/
MURIESTON ART GROUP -
We’re a small friendly club meeting Mondays 10.00 - 12.30 (term time only) at Murieston Village Hall (behind Livingston South station, with large free car park). Qualified tutor @ approx £6 per week plus a current annual fee of £20. Lots of paper, paint and brushes available to those with no supplies. Tea/coffee/biscuits provided. Email Janet.dicksondickson@ bt.internet.com or just turn up for a trial session for a small charge. Beginners and experienced artists all welcome.
VISUALLY IMPAIRED SUPPORT GROUP WEST LOTHIAN - Come along and meet up with like-minded people who all have a visual impairment for support and a chat. Make new friends.
Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12pm (midday) in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: June - 07903540545 or Gwyneth07762152727.
ROTARY CLUB OF LIVINGSTON
- The Rotary Club of Livingston has been supporting care/community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/Closed Captions to facilitate members/visitors who have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org
LIVINGSTON SPORTING
MEMORIES CLUB - If you had a keen interest in sports as a youngster and still have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am12noon to chat about our shared love for sport and enjoy a cuppa and cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084).
WEST LOTHIAN TREFOIL GUILD
- 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other adhoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242.
WEST LOTHIAN NETTERSRecreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7.15-8.45pm in the sports hall at St Margaret’s High School. Cost £4.50. First session free -just turn up and play. For more information, visit or send us a message at www. facebook.com/p/West-LothianNetters-100069336074443. To add your child to the waiting list for our junior club, please email wljuniornetters@gmail.com
LIVINGSTON COMMUNITY
SHED - Join us at the Barn Cafe, Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston EH54 8AX on a Monday and Friday from 10.00am-1.00pm for a coffee and a chat. Also on Tuesday and Thursday to assist with a variety of projects including woodwork, gardening, upholstery and electronics as well as projects
within the community. Membership is free and all are welcome. Please contact: livingstoncommunityshed@ gmail.com
LIVINGSTON PROBUS CLUB - A local group for retired and semi-retired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10am–noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Duncan Hurst, Probus Secretary, on 01506 418346
LIVINGSTON LADIES PROBUS CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com
WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge. We welcome bridge players from intermediate through to very experienced players WCBC meets on Tuesdays 7pm until 10pm. The cost is £3.00. WCBC address is: West Kirk of Calder, West Main Street, West Calder EH55 8EN. Further information and contact telephone numbers can be found on our website: www.bridgewebs.com/ westcalder
LIVINGSTON AND DISTRICT AMATEUR RADIO SOCIETYWe are based in our own building behind the Scout Hall, Station Road, Broxburn. We meet every Wednesday evening from 19:00 to 21:00. As a member of the Radio Society of Great Britain, the club brings together members of all ages in a licensed pursuit which promotes STEM activities and local and international friendships through the medium of radio communication. We provide training for all levels of amateur radio licences in a friendly and relaxed atmosphere.
Email: secretary@ladars.org.uk
13TH WEST LOTHIAN SCOUT GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader.
BEAVERS: Tue 6.30pm-7.30pm (ages 6-8)
CUBS: Thu 6.30pm-8.00pm (ages 8-10)
SCOUTS: Thu 7.00pm-9.00pm (ages 10-14)
If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com
WEST LOTHIAN PROSTATE
CANCER SUPPORT GROUPThe West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website elprostatecancersupport.co.uk
LIVINGSTON RAMBLERS GROUP - Walk with us every week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www. ramblers.org.uk/scotland and on Facebook: www.facebook.com/ livingstonramblers. Contact us: info@livingstonramblers.org.uk or via Facebook messenger on Livingston Ramblers Group.
FUN LITTLE EDUCATIONPlaygroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@ gmail.com. All welcome.
LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings....then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen.toastmaster@ gmail.com or call 07733 100595 for more information.
LIVINGSTON UKULELE CLUBMeet every Tuesday 7.00pm-9.00pm in the church hall, St Andrew's Church, Deans, 4a Glen Road, Livingston. From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian. Website: livingstonukuleleclub. wordpress.com Facebook: search: 'Livingston Ukulele Club' ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans Community centre (opp the Co-op). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/ tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact: Jim Tripney - 07748 517452
29TH WEST LOTHIAN SCOUT
GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.00-9.00pm all at Toronto Primary School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@gmail.com
MURIESTON COMMUNITY
GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.muriestoncg.org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required.
COMMUNITY PLAYGROUPS
- For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available.
W: www.communityplaygroups.org T: 07904 623176 Email: crofthead@communityplaygroups.org uphall@communityplaygroups.org westcalder@communityplaygroups.org
WHITBURN AND DISTRICT
PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.
TABLE TENNIS CLUB - Thurs night 7.00pm - 9.00pm at Livingston Village Primary School. For more information contact Graeme T: 07368 921472
LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall. Cost is £1.50. Includes messy play. A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310
WEST
LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semiretired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and nongiven. For more information see: W: u3asites.org.uk/westlothian/home E: memsecwlu3a@gmail.com T: 01506 844274
Facebook: www.facebook.com/WestLothian-u3a-106310894889317
SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860
LIVINGSTON SUBBUTEO CLUB
- Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@gmail.com
MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com
CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Carmondean, Livingston. MONDAY: Chair yoga 2.00-3.00; Iyengar yoga 6.00-7.15 & 7.30-8.45pm. TUESDAY: Post natal rehab mum & baby 10.30-11.30; Ante-natal yoga 5.45-6.45; Move with Meghan -7.00-8.00pm. WEDNESDAY: Seasonal yoga 5.306.30; Yoga Basics 6.45-7.45pm. THURSDAY: Tai-chi 9.30-10.45; Iyengar yoga 6.00-7.15 & 7.308.45pm. FRIDAY: Iyengar yoga 9.45-11.00am ; Yoga in Polish 6.00-7.00.
E: info@chooseyouyoga.co.uk, T: 07810 824195
W: www.chooseyouyoga.co.uk or on Facebook
CARERS OF WEST LOTHIAN
- Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support
Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T.: 01506 448000
E: office@carers-westlothian.com
W: www.carers-westlothian.com
GENERATION ARTS - We are a Creative Arts charity based in West Lothian. Our classes are as follows: Generation Dance (Thursdays)10.30am at Livingston United Parish Church, Carmondean. Music&Singing Group (Thursdays) - 12.00pm at Bathgate Partnership Centre.
Generation Dance Bathgate, Seated (Fridays) - 10.30am at Rosemount Gardens, Mid Street. All classes have a suggested donation of £4. Other arts projects available. Contact:generationarts.info@gmail.com or phone 07521 358239.
MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available. Please call 01506 283053 or email: MacmillanWestLothian@westlothian. gov.uk
WEST LOTHIAN 50 PLUS
NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510
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