TRICKS of the Mind
Sometimes when we feel out of control, it can be the easiest and most natural reaction to feel outside of ourselves and everything else.
The world can feel oddly far away, a conversation can be unfolding around us but somehow the words don’t register, colours are less vivid, and it can feel like life is happening at arms length. This is what dissociation can feel like, a form of escapism, often involuntary, that can disrupt the everyday and block out those difficult feelings.
Most of us have experienced dissociation without even realising it, those long train journeys when we zone out, that car journey when we can’t recall the last few miles or the way time slips through our fingers during a long and busy day.
That kind of dissociation is common and perfectly normal, it’s the mind’s way of moving
into autopilot to conserve our energy. At one end of the spectrum there are heightened levels of dissociation which require specialist care but what we are dealing with here is the subtler and milder ways dissociation appears in day-to-day life.
Dissociation is a safety mechanism, the body’s natural response to emotional overload. When panic, anxiety or stress becomes overwhelming, the mind creates distance, like a screen that stops us from feeling too much all at once, allowing us to feel absent from life while still being able to function. It’s the psyche’s way of getting us through whatever we need to by blurring the edge of reality and offering a path to inner peace.
The Life Coaching column is contributed by Francine Orr, NLP coach, hypnotherapist & reiki practitioner. Francine is based within Linlithgow Chiropractic on Wednesday afternoons and is also available online. See www.orrganise.co.uk
On Saturday 13th June, the Linlithgow Rugby Club Indoor Marquee will once again open its doors for the 6th Linlithgow Moondance. With great music, exciting raffle prizes, and a vibrant atmosphere, it promises to be a spectacular night as 400 ladies come together for fun, laughter, dancing, and—most importantly—to raise money for a truly worthy cause.
The Linlithgow Moondance has quickly grown to become the largest Moondance event in Scotland and remains the biggest fundraiser for the charity. Since the very first event in 2018, this incredible night has raised a phenomenal £44,838, accounting for almost half of all Moondance funds across Scotland. Last year we reached an amazing £10,000, and we’re aiming to match that success again.
This year, all money raised will go directly to Breast Cancer Now, a charity the Moondance has proudly supported from the beginning, providing vital help to those affected by breast cancer.
We’re thrilled that live band Astoria are returning for the second year running. Their energy and stage presence set the tone brilliantly last year, and we can’t wait to have them back. This talented five piece from south west Scotland
travel the length and breadth of the UK performing at events, gigs, and weddings—last year they even made the long journey home to Stranraer after the Moondance wrapped up.
One of the best things about this event is that it’s right here in Linlithgow—no travel, no hassle, just a fantastic night on your doorstep. Whether you’re planning a night out with girlfriends, colleagues, neighbours, classmates, or simply feel overdue for a fun evening, this is the perfect occasion. From the very first Moondance we’ve welcomed groups of all sizes, and we’ll always seat groups together, whether on the same table or across a multiple of tables. Pre-event table planning makes all this possible!
Doors open at 7.30pm with a glass of fizz on arrival, followed by live music, dancing, a fully stocked bar, and a raffle packed with brilliant prizes. Those who’ve attended before will know this event sells out quickly, so if you’d like tickets, you can get them from the Moondance team—Amanda Bannister, Kirstin Crombie, Christine Evans, Helen Hassall, Bridget McGee, and Angela Moran. Tickets are also available from local outlets including Beautique Beauty Salon and Flowers by Carolyn, or by messaging the Facebook page, or emailing linlithgowmoondance@gmail.com
Stay up to date by following the Linlithgow Moondance Facebook page @linlithgowmoondance, Instagram, or scan the QR code. We can’t wait for another fantastic night—and to raise even more money for an incredible cause. We look forward to seeing you there!
LIVING WELL
Screening is the process of identifying people who appear healthy but may have an increased chance of developing a disease or condition.
Early identification means early support and treatment which can result in a better outcome. You are five times more likely to survive breast cancer if it is found in the earliest stage.
The mobile breast screening units are coming to Bathgate and Livingston in the spring. During 2026 and into early 2027, eligible women from GP practices in West Lothian will be invited to attend for screening. All women, aged 50-70 years, are invited to breast screening every 3 years. Women over 71 years can self-refer for breast screening by contacting the Breast Screening Centre.
The appointment will last around 10 minutes.
During your appointment, mammograms (x-rays) are taken of each breast by a female mammographer. The images will be examined for any changes and the results sent to you in 3 weeks. Most women will require no further investigation and, if still eligible, are invited again in three years. If your results show that you need further tests, you will receive an appointment to attend the breast assessment clinic.
If you have any questions about screening, including how to change your appointment, contact the Breast Screening Centre on 0131 537 7400 (Monday to Friday, 9.00am - 4.00pm) or email loth.sesbreastscreening@nhs.scot
Further information on breast screening and the other screening programmes is available at nhsinform.scot/healthy-living/screening
The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian
SMALL AD
60mm Vertical [RIGHT]
Despite its bizarre 15 rating in the UK, Detective Conan: One-eyed Flashback is considered a family film in Japan.
The massive anime franchise is a mega hit across Asia, though that success has never quite translated to Western countries - a shame, because the 28th film in this long running series is one of its best. It follows young Conan Edogawa, who is actually a 17-year-old high school detective, Shinichi Kudo, shrunk to the size of a child after being forced to take a mysterious pill. In this adventure, the latest case hits close to home: a friend of Kogoro Mori has been killed, and the incident appears to be connected to an avalanche that occurred in Nagano ten months earlier.
Despite being the 28th instalment, you don’t need to be caught up on the previous films or the 1,000+ episodes of the TV show to enjoy this one. After all, the moment Conan jumps onto his jet powered skateboard to chase a criminal on a motorcycle, you’re fully invested. The film should have you gripped by the time the signature opening theme kicks in, which is nothing short of magical to hear. The animation, while not as polished as anime like Demon Slayer or American productions such as Zootropolis 2, still makes the adventure thoroughly engaging. And yes, there’s no English dub, so subtitles are the only way to experience this gem. But One eyed Flashback remains a marvel of animation and is absolutely worth seeking out for some unique family entertainment.
Available to buy or rent from major digital platforms
The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.
SEPTEMBER CROSSWORD
^^^ Solution in the JUNE edition
ACROSS: 7. Starchy vegetable (6), 8. Keep hold of (6), 9. Dish (4), 10. Quickly (8), 11. Modified (7), 13. Shell (5), 15. Swivel round (5), 17. Type of sword (7), 20. Semi-darkness (8), 21. Serene (4), 23. Jail (6), 24. Idea (6).
DOWN: 1. Single handed (4), 2. Hit very hard (6), 3. Bragged (7), 4. Star sign (5), 5. Artist’s workroom (6), 6. Local languages (8), 12. Toward a lower place (8), 14. Fastenings (7), 16. Dash of liquid (6), 18. Find (6), 19. Extreme pain (5), 22. Stolen valuables (4).
SEPTEMBER SUDOKU
After a hiatus of 6 years Torphichen Summer Nights is back!
Concerts take place in Torphichen Kirk on the last Sunday of each month, April to August. Each concert promises to be a warm and lively social occasion where you will be assured of a friendly welcome and delightful company with interval drinks of both the alcoholic and soft variety.
2026 PROGRAMME:
• 31ST MAY - Āe Ensemble: A dynamic string quartet bringing classical music to life in unexpected places with bold, imaginative programmes..
• 28TH JUNE - Hall & Molloy: A joyous mix of classical violin and cello music, fused with folk music from Scotland and Ireland. Rustic Hungarian folk, elegant Beethoven, beautiful traditional songs and some jazz.
• 26TH JULY - The John Elliott Trio: Rich, expressive performances led by John Elliott, who has played jazz piano for 45 years. The trio have been regulars at many well-known jazz venues most notably the Shore Bar.
• 30TH AUGUST – McSax: Fabulous duo playing classical, jazz and folk. This is a very special memorial concert in celebration of the life of Dill McKee, a beloved Torphichen resident who sadly left us in November last year.
Tickets for all concerts are £15 per person; children free with a paying adult. Season memberships are available at £55 per person which allows entry to all concerts.
For information, tickets or membership, please visit our website torphichensummernights.org
For business sponsorship opportunities, please email us at torphichensummernights@gmail.com
I love scallops! However, more than 95% of scallops in the UK are gathered by dredging the seabed. This damages the marine habitat, isn’t sustainable and generates unwanted bycatch. On a recent trip to Cornwall, I was thrilled to discover ‘Disco Scallops’ a sustainable scallop option!
What is a ‘disco’ scallop? A) A scallop wearing 70’s flares? B) One that enjoys disco dancing? or C) A sustainable way of catching scallops? The answer of course is C! But what does a disco have to do with scallops and how on earth do I pair a disco scallop and wine?
The answer is quite fascinating and clever. Scallops are attracted to LED lights! By adding LED ‘disco lights’ to lobster and crab pots, scallops actively swim inside the pots! This prevents damage to the seafloor, ensures high quality catch and supports smaller businesses working in the lobster and crab industry. A disco scallop is excellent quality. I dined in a beautiful restaurant called Flora in Trelowarren, Cornwall. The scallops were exquisite! Locally sourced and carefully prepared. They were delicious. The texture was rich and buttery and the flavour was sweet. So, what to pair with disco scallops? White wine with structure and elegance was required to support the flavour. A young, unoaked Chablis was the perfect choice. The Chablis region was once an ancient seabed, predominantly a mix of clay, chalk and fossilised oyster shells. As vines push roots through the soil, mineral character is picked up and reflected in the character of the wine. A great disco partner!
The monthly wine tasting column is contributed by Joanne Frette. Joanne lives in Juniper Green with her husband and three children. For wine recommendations, reviews and details of future tasting events, please go to swirlsipsocialise.com
SATURDAY 2ND/SUNDAY 3RD MAY &
SATURDAY 9TH/SUNDAY 10TH MAY
Water Safari - Discover Linlithgow Loch by canoe with the assistance of a Historic Environment Ranger and outdoor instructor. Experience a different view of the Palace, loch and its wildlife from duck level. Suitable for beginners or those with some paddling experience. 9.30am - 3.30pm. Tickets £18/£12/£9. Meet at Linlithgow Palace. Information and booking via: www.historicenvironment.scot
SATURDAY 2ND MAY
Linlithgow Artisan Market - Linlithgow’s monthly artisan market on the first Saturday of each month. Stalls on the High Street, the Vennel and also indoors in the EH49 Hub (old Library). Lots of unique and local stalls offering foods and drinks, meats, fish and game, fruit and veg, arts and crafts, dog treats, plants, and lots more. 10.00am – 3.00pm.
SATURDAY 9TH MAY
Rotary Charity Beer & Gin Festival - Bringing together beer, gin, and a brilliant atmosphere right in the heart of Linlithgow. Whether you’re going along with friends or just fancy trying something new, enjoy a range of drinks to sample and live music. Organised by the Rotary Club of Linlithgow & Bo’ness. Linlithgow Burgh Hall, 1.00pm - 10.00pm.
SATURDAY 9TH MAY
Beecraigs Volunteer session - Join the West Lothian Ranger Service and Friends of Beecraigs for some practical conservation tasks. All tools are provided. Please bring gloves, and any snacks or drinks you require. No prior experience is necessary, new volunteers are always welcome! Meet Beecraigs Visitor Centre, Beecraigs, EH49 6PL. 10.30am - 2.30pm. FREE, but please book via the West Lothian Council Rangers
Service Eventbrite page so that they can update you if there are changes to the session arrangements.
WEDNESDAY 20TH MAY
West Lothian History and Amenity Society - “Harvie’s Dyke: the people’s struggle for the liberty of the Banks of the Clyde,” a presentation by Prof. Christopher Whatley, emeritus professor of Scottish history, Dundee University. Mackinnon Hall, Linlithgow. 7.30pm, NON-MEMBERS ARE WELCOME BY DONATION. If you’d like to join the society (£20 for all seven talks), come to a meeting and speak to any committee member, or email us on info@wlhaas.org.uk Website: www.wlhaas.org.uk
SUNDAY 31ST MAY
Open Day at Almondell Model Engineering Centre - Model Railway, train rides, drive-a-loco, tea, coffee and snacks. Free parking, toilets and picnic area. 10.30am4.00pm. Almondell Model Engineering Centre, Drumshoreland Road, Broxburn, EH52 5PF
SUNDAY 31ST MAY
Āe Ensemble - Hosted by Torphichen Summer Nights, a dynamic string quartet bringing classical music to life in unexpected places with bold, imaginative programmes. Their name, “Āe”, means “yes” in both New Zealand and Scotland - a perfect reflection of their spirit of curiosity, collaboration, and creative adventure. Torphichen Kirk, 7.00pm. Tickets £15/children free. Booking via: torphichensummernights.org
SUNDAY 7TH JUNE
Bo’ness Car Show - A day packed full of family fun, entertainment for the kids, a stunt show, along with a large traders village including plenty food and coffee vans! Tickets and information at bonesscarshow.co.uk
Kinneil Estate, Bo’ness, EH51 0PR
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...
CYCLING WITHOUT AGE
SCOTLAND LINLITHGOW
CHAPTER (CWAS LINLITHGOW)
- We offer Free Trishaw rides around the beautiful town of Linlithgow. We have two types of Trishaws the normal two seater and a wheelchair accessible one. These Trishaws allow people of all ages who might have limited mobility access to our many routes. Our friendly, qualified volunteers are happy to give guided tours around the town. Please contact us to arrange a tour.
T: 07835 938469
E: cwaslinlithgow@gmail.com
FB: Cyclingwithoutagescotlandlinlithgow
WEST LOTHIAN SAILING CLUB
- A group of friendly locals who sail on picturesque Linlithgow Loch on Sunday afternoons. We welcome beginners and experienced sailors to sail a range of club dinghies or your own boat, for fun, to develop skills, to race, all with safety equipment and support. Dinghy sailing is many things - social, good exercise, challenging, exciting, competitive, confidence building, scenic and relaxing. For more info: westlothiansailing.org.uk
E:membership@westlothiansailing.org.uk
LINLITHGOW CYCLE KITCHEN
- Bring your bike along for free advice and support for repairs and maintenance from qualified mechanics from 1st Step. Fortnightly on Tuesday evenings, 5-7pm, at the Hub (6-7 The Vennel, Linlithgow). Drop in on the day, or book a free stand via Eventbrite (Linlithgow Community Development Trust). Visit movefogood.org or the LCDT social channels for more information and future dates. E: hello@trust-linlithgow. org.uk T: 01506 846991
LED BUGGY AND SLING WALKSEvery Wednesday, meet at 10.30am at the Hub (Linlithgow Community Development Trust, 6-7 The Vennel, Linlithgow). Short walks around Linlithgow with a friendly qualified walk leader. Free. Drop in on the day. Buggies, prams, carriers, slings all welcome! Visit moveforgood.org for more details.
E: hello@trust-linlithgow.org.uk T: 01506 846991
BADMINTON GROUP (LINLITHGOW) - Any badminton players out there, looking for somewhere to play? Join us at Springfield Community Wing (next
to Springfield primary school) on Monday nights 7.30 to 9.30. We are a friendly group who are looking for some more players to join us (preferably not beginners). If you are interested please phone or message Rachel on 07956 410167
OPPORTUNITIES FOR ACTIVE LIVES - Cyrenians OPAL (Opportunities for Active Lives) works with people aged 60+ promoting active and fulfilling lives, creating and enriching communities which empower all to remain independent, living at home and socially connected. OPAL supports over 25 Community Groups throughout West Lothian for people to attend, engage with others and build new friendships. They also provide a time limited one-to-one befriending service built to improve confidence. To find out more please contact 01506 815 815 or opal@cyrenians.scot
BLACKNESS SCOTTISH WOMEN’S INSTITUTE - A friendly group who usually meet on the 1st Wednesday of the month (Sept to May) at 7pm, Blackness Community Hall (beside former Blackness Primary School). New members and visitors welcome. Come along to make new friends, hear speakers, see demonstrations and learn new craft skills or revisit old ones. Contact Maureen on 07546 552970 for more details.
SANGSCHULE – WEST
LOTHIAN’S COMMUNITY SINGING GROUP - For over 30 years, Sangschule has been bringing people together from West Lothian and around to enjoy folk songs, particularly Scottish. We’re not a traditional choir; no need to be a confident singer, or to be able to read music or remember song words – we teach tunes by ear and provide song sheets. Linlithgow Academy each Wednesday evening. Facebook: ‘Sangschule West Lothian’ T: 07557 797139
E: sangschule@hotmail.com
A SCOTTISH SEAMSTRESS BRINGING LIFE TOGETHER - New Community Group. Create time to look at, experience and contribute with a Guest Speaker in topics of your choice in nature, pen, thread, music, colour.. Each Wednesday 123pm at Low Port Centre, Linlithgow, EH49 7HZ Room 3 ground floor. Bring your handiwork & ideas, lunch, to strengthen your own expression during our time together. Donation at the Door around £10 to cover speaker & room.
E: caroline@utterlybespoke.scot
T: 07814 906355
BELLSBURN BOWLING CLUB - A welcoming and friendly lawn bowls club open for all ages and abilities.
Join us for social or competitive playing. For more information, see our Facebook page and website www.linlithgowsportsclub.com/bowlszone, or email linlithgow.sports.club. bowls@gmail.com
GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.
THE CARING CAFE - Alzheimer Scotland’s Caring Cafe provides a relaxed informal meeting place that gives people living with dementia, their carers, people who may have concerns about their memory or just want to a chance to meet others in a similar situation. Every third Wednesday of the month 10.30am – 12.00pm, Queen Margaret’s Hall, 53 Blackness Road, Linlithgow, EH49 7JA.
LINLITHGOW & BO’NESS
PROBUS CLUB - We are a friendly and sociable club for retired and semi-retired men and women. We meet every second Wednesday morning from September to May in Linlithgow Rose Social Club. Tea/ coffee is available from 10.00am followed by a wide range of interesting talks. We also have occasional outings, meals, musical activities and fun games mornings. Visitors and potential new members are very welcome. Details and the current programme are available at www.bolinprobus.org
LINLITHGOW SPORTS CLUB - A friendly club with lawn bowls, squash and tennis on offer. For more info go to www.linlithgowsportsclub.com
LINLITHGOW SPEAKERS - Do you need to develop and improve your public speaking skills? We have been helping people in the Linlithgow area do that for almost 20 years. At our friendly, supportive and fun events, you will also improve your listening, thinking and leadership skills. Develop at your own pace and grow in confidence. When? Every second Tuesday. Where? Mel Gray Centre by Canal Basin. Dates and further info at www. linlithgowspeakers.org.uk. Guests are always welcome.
LINLITHGOW AND DISTRICT ART GROUP - Mixed group of amateur artists from beginners to more advanced members dabbling in mixed mediums. Professional tutors who develop our skills, outdoor painting trips, exhibition visits and gallery talks. Meet Tuesdays 7.00-9.00pm in the Low Port Centre. We are a
friendly bunch and welcome new members.
Contact: Brian: E: brianmcdonagh1948@gmail.com T: 07909 577272 or, Margaret: E: magsbruce1@bluehyonder.co.uk T: 07906 021875
Facebook:‘Linlithgow&DistrictArtGroup’ WEST LOTHIAN DADS OF NEURO DIVERSE CHILDREN - A support Group for Dads and Granddads of neuro diverse children, providing a safe space to talk about the additional challenges and benefits we face. We meet up at 7.00pm on the last Thursday of every month at Cross House, Linlithgow, EH49 7AL. You can Join the Whatsapp group by messaging Richard on 07788 583445.
WINCHBURGH SPEAKERS CLUB - Would you like to develop your speaking skills, overcome nerves, gain confidence, build strong leadership skills, and improve your communication in a relaxed and friendly environment? Come along or send us a message to find out how Winchburgh Speakers Club can help. We meet fortnightly in Winchburgh Bowling Club (from midAugust to May). Contact: president@ winchburghspeakersclub.org.uk
SAMBALISTIC - A friendly bunch of people covering all abilities and ages, enjoying drumming/percussion together. Practice - Thursday evenings during term-time at Linlithgow Academy (7.30 - 9.30pm). All instruments supplied. No musical knowledge required. We offer performances throughout the year. You may have seen us at local galas/ fairs! Why not come along and have a go? Or if you wish to discuss an event, just turn up on Thursday or email sambalistic@live.com
LINLITHGOW FLORAL ART CLUB
- A friendly group who meet on third Wednesday of each month (Sept to May) in the Rose Social Club, Braehead Road, Linlithgow, 7:30 pm. Come along, bring a friend and sit back and enjoy an entertaining and colourful demonstration by a qualified demonstrator, followed by refreshments and a chat with your friends. All designs created in the demonstration are raffled. Contact Pamela Galloway: E: pjgalloway.18@gmail.com T: 07742 060877
WINCHBURGH ART CLUBWe meet on Thursday mornings between 9.30 – 11.30 in Winchburgh Community Hall. Any level, any medium are all welcome. If interested, please contact 07980 321989 or email maureenandjohn1@hotmail.co.uk
WEST LOTHIAN EAGLES –AUSTRALIAN RULES FOOTBALL
- Come along and try Australian Rules football! We are recruiting for the 2022 season for both our men’s and women’s teams. If you’re looking for a new sport, new friends and looking to get fitter then get in touch today! No experience is required and our team of coaches are on hand to teach you all there is to know! We train at Linlithgow Academy every Thursday 7.00pm-9.00pm, see you there! Find us on social media.
W: linktr.ee/WestLothianEagles E: westlothianeagles@gmail.com
TABLE TENNIS - LINLITHGOWWednesdays - Longcroft Hall, Philip Ave, Linlithgow. Main Hall 8.00pm9.45pm. Annual Membership £12.00 [Under 18’s £6.00] Play Table Tennis in a friendly atmosphere. The Club has “Active Assured” status (West Lothian Council Accreditation scheme) and is affiliated to Table Tennis Scotland. For those of a more competitive nature there is the opportunity to represent our team in the Stirlingshire & Midland Counties League. Contact Allan Scott T: 07485 001819 E: linlithgowlttg@gmail.com
W: linlithgowtabletennis.co.uk
WHITBURN AND DISTRICT PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.
WEST LOTHIAN u3a - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semi retired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and non given. For more information see; W: u3asites.org.uk/westlothian/home Facebook: www.facebook.com/WestLothian-u3a-106310894889317
E: memsecwlu3a@gmail.com
T: 01506 844274
LINLITHGOW STRING
ORCHESTRA - We are a friendly group who meet weekly on Monday’s 7.30-9.30pm (term-time) at Linlithgow Masonic Lodge. Any players with a minimum standard
Grade 5 or equivalent (no audition) from Linlithgow and the surrounding areas are welcome. Please bring music stands. Contact us via email: linlithgowstringorchestra@ gmail.com through our website: linlithgowstringorchestra.co.uk or search for us on Facebook.
CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T: 01506 448000
E: office@carers-westlothian.com
W: www.carers-westlothian.com
MACMILLAN CANCER INFORMATION & SUPPORTA free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Phone and email support also available. Please call 01506 283053 or email MacmillanWestLothian@ westlothian.gov.uk
WEST LOTHIAN 50 PLUS NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £36. Follow our Facebook page, visit: westlothian50plusnetwork.co.uk or call 01506 635510
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NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR BUSINESSES. SEE KONECT.SCOT FOR INFORMATION.
SOLUTION TO APRIL CROSSWORD SOLUTION TO APRIL CROSSWORD
ACROSS: 7. Polish, 8. Parity, 9. Hurl, 10. Railways, 11. Knotted, 13. Giddy, 15. Scare, 17. Giggled, 20. Gasoline, 21. Clap, 22. Breeze, 23. Cuddle. DOWN: 1. Column, 2. Till, 3. Churned, 4. Spoil, 5. Brawling, 6. Stayed, 12. Turnover, 14. Silence, 16. Chairs, 18. Enable, 19. Fixed, 21. Cede.
