Konect Calders June 18

JUNE 2018

PLUS: Patterns For Living, PROPERTY MATTERS and more LOCAL FEATURES inside!

The monthly community magazine for East and Mid Calder, Kirknewton & Pumpherston

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TO OUR JUNE EDITION

I

THIS ISSUE

t’s gala season! Wishing all readers in Mid Calder and East Calder a fantastic time at the galas this month!

June is the month many of us are thinking about summer holidays, especially families with school children. So it may seem a little

P8

early for a “back to school” article, but the Charity of the Month feature in this issue is about school uniforms and is a bit special – turn to pages 8-9 to see why we’re running it this month.

Many of us are not going away over the summer, but there is plenty on locally to have some great days out.

Once again, thanks for reading Konect and supporting local businesses and

The School Bank West Lothian................... 8 Health & Beauty...........................................12 Brilliant Bathroom Lighting.........................16 Motoring – Electric Vehicle Myths................ 22 Garden Project.............................................28 Property Matters..........................................30 Walk: Paddling in the Pentlands...............34 What’s the right pet for you?.......................37 Recipe and Food Notes.............................38 Puzzles..........................................................40 What’s On......................................................42 Clubs & Classes..........................................43

organisations.

Konect is delivered to 5,500 homes in Kirknewton, East Calder, Mid Calder and Pumpherston every month.

Copies are also left at the libraries, community centres, convenience stores and other locations within the area.

COVER IMAGE: Wishing all readers in Mid Calder and East Calder a fantastic time at the galas this month!

HELEN-JANE SHEARER

JENNY THOMSON

CHARLENE GAFFNEY

Email: hj@konectdirectory.co.uk

07824 469266 jenny@konectdirectory.co.uk

07772 941899 charlene@konectdirectory.co.uk

Editor

@KonectMagazines

Account Manager

Account Manager

CALDERS | 3

FOR ALL YOUR SECURITY NEEDS • Local Locksmith for 10 years • Family Run Business • Trustworthy, Friendly and Reliable • Fixed Competitive Prices • uPVC Door Repairs

Craigcrook Joinery sMALL WORKS AND REPAIRS

John Wilson

07734 906812 jh.wilson@virginmedia.com 101 Mansfield, East Calder, EH53 0JF

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• Emergency Entry Locksmith • Replacement Locks & Lock Repair • Window Locks • Keypad Entry Systems

Call Tom on: 01506 238048 or 07542 781131 www.westlothianlocksmith.com

@KonectDirectory

è Interior or exterior work è Home or business è Jobs big and small è Choose a local professional

Call Ernest for advice or a quote:

Landline: 01506 41 66 41 EDC Painters & Decorators, Skivo Farm, Livingston EH54 9AN

Windows & Doors Kitchens Bathrooms Garage Conversions Sun Lounges & Orangeries Conservatories Roofline

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CALDERS | 5

6 | CALDERS

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CALDERS | 7

CHARITY OF THE MONTH

“The idea of a school uniform bank came about after a teacher in Glasgow noticed that some children were writing ‘school uniform’ on their Christmas wish lists,” explains Kirstin Shemilt, Chair of The School Bank West Lothian.

Going to school in the “wrong” clothes, children are vulnerable to bullying, social exclusion and low self esteem; the knock-on effects on their education are significant. “The idea was to model it on food banks, where families are referred by professionals, donations collected from the community, and children provided with everything they need for school. I heard about this and said to my mum – I’m going to start a school bank, it can’t be that hard!”

That was in August 2015. Days after launching the first referral came in. Since then, The School Bank West Lothian has helped over 600 children and the demand is ever-growing. Families experiencing financial hardship come from all walks of life. Referrals come from teachers, social workers, other charitable organisations, the Advice Shop in Bathgate, the Citizen’s Advice Bureau, and women’s shelters – sadly it is not unusual for a woman to have to flee domestic violence and leave her home with the children and nothing else. Imagine what it’s like for the children starting at a new school in a different area and not being able to have a decent set of appropriate uniform.

Although the process sounds simple, a huge amount of organisation and co8 | CALDERS

ordination is involved in getting the packs out to the children who need them. The local community has been very generous with donations, and having outgrown their living rooms in the early days, Kirstin and the wee team were fortunate to acquire the use of a premises at Kirkton Campus for storing, sorting and packing. Second hand donations are sorted, washed and folded so that every pack is beautifully presented.

“Each child referred receives one complete set of brand new uniform, and usually a couple of sets of nearly-new uniform. We don’t want to hand out anything that is not in excellent condition. It’s about respecting the recipients.” The packs also contain a lot of other school essentials such as gym kits, stationery, a back pack, a warm coat and scarf for the winter, to name a few.

They always include brand new footware.

“You get quite involved with the child you’re packing for,” says Kirstin. “although we never actually meet them, as the packs are sent via the referrer. But in the referral you are told the age and gender of the child and it is fun to add in extra items such as hair accessories and sanitary towels. Teenagers are the hardest to pack for – it’s always difficult to know what they might want in as extras or what clothes they will like!”

SPONSOR A CHILD “Over the summer, we’re looking for supporters to sponsor a child. We give you the age and gender of the child in need, and you can donate a set of school uniform and equipment such as pencil case and stationery for her/him.” The community was incredibly generous with the Sponsor a Child appeal last summer, and The School Bank West Lothian are hoping for a good response this summer too. @KonectDirectory

Alternatively you can donate just an item or two – pick up a pack of polo shirts or a pair of trousers while you’re doing your shopping. Pencil cases, calculators, lunch bags and stationery are welcome too. All the shops will have their “Back to School” ranges in store this month before the holidays!

The local drop-off points for donations are: • All West Lothian Libraries • Astro Gymnastics: 7 Brewster Square, Brucefield Industrial Estate, Livingston EH54 9BJ (next to the Larder). Open 9am-8pm Mon – Sat. • Homestart, Cameron House, 13a Fairbairn Road, Livingston EH54 6TS. Opening hours: 9.00am – 5.00pm Mon – Thurs and 4.30pm on a Friday.

• Craigshill Good Neighbourhood Network, Almondbank Centre, Livingston, EH54 5EH

PACKING VOLUNTEERS! If you can spare and hour or two over the summer to help sort and pack clothes, it would make a huge difference to how many will be ready for the new school term. Bring a friend or two for a blether and help out with this essential work School Bank are doing.

Visit: www.schoolbank-westlothian.org “In the referral you are told the age and gender of the child and it is fun to add in extra items such as accessories”

• The Beauty Spot, 28a Academy Street, Bathgate. Opening Hours: Sunday closed, Monday, Tuesday 11.00 – 7.00pm, Wednesday 10.00am – 8.30pm, Thursday 9.30 – 9.00pm, Friday 9.30am – 6.00pm, Saturday 9.00am – 4.00pm.

• Warriors Gym, 43 West Main Street, Whitburn • Weslo Housing Management, 66 North Bridge Street, Bathgate. EH48 4PP. Open 8.30am – 4.30pm Monday – Friday.

To donate items, sponsor a child, volunteer to sort and pack, refer a family, or to get involved in any way with The School Bank West Lothian, please contact them, they will be delighted to hear from you!

Website: www.schoolbank-westlothian.org Facebook: The School Bank West Lothian Email: enquiry@schoolbank-westlothian.org Helen-Jane spoke to Kirstin Shemilt in Livingston for this article. Helen-Jane is the editor of Konect magazines. The School Bank West Lothian is a Scottish Charitable Incorporated Organisation (SCIO) number SC046483. @KonectMagazines

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Value for money, quality dance products including shoes, patterns, swords, music, accessories, books & gifts All you need for Highland at the lowest prices We are based in East Calder so email to arrange collection and avoid postal costs!

Contact us at staff@highlanddanceshop.com Visit our online shop at www.highlanddanceshop.com

Don’t just put up with painful feet...

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Elizabeth Storrie, Foot Care Professional 124 Main St, East Calder, EH53 0HD

Professional treatment for: • corns • ingrown nails • hard skin • hard-to-cut nails Call 01506 883379 for an appointment Available Mondays & Tuesdays : early, daytime and evening appointments

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@KonectDirectory

Across the globe, the Kumon Maths and English Programmes advance students beyond their school level.

Contact your local Instructor for a free assessment.

Livingston Study Centre Ella Ritchie 07753 213626 Fees vary. Please refer to your local study centre.

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konect CALDERS | KIRKNEWTON | PUMPHERSTON

Wishing all readers in East Calder and Mid Calder a fantastic Gala Season!

The Konect magazine has been a voice in the Calders area since May 2009. Helping people shop locally, find local clubs & social activities, support local tradespeople and provide a platform for community groups & charities.

Competitions | special offers | celebrating all things local!

We’re delighted to work with local organisations, charities and businesses - get in touch to see how we can help you share your message or story with the people of the Calders area!

www.konectdirectory.co.uk Like us on Facebook: www.facebook.com/KonectMagazines @KonectMagazines

CALDERS | 11

HEALTH & BEAUTY

EAT YOUR WAY TO THICKER, LONGER & SHINIER HAIR I am a great believer that the best way to great hair is nutrition. You can literally eat your way to better hair.

Here are a few of my favourites: SALMON is full of vitamin D, protein and fatty acids that nourish your scalp, encourage hair growth and improve shine.

YELLOW PEPPERS have 5 and a half times more vitamin c than oranges, this will help strengthen the hair shaft, follicles and prevent breakage.

OYSTERS are an incredible source of zinc, alternatively you can also take zinc supplements.

Deficiency of zinc is known to cause hair loss and poor scalp conditions so make sure you get a good dose in your diet.

Other great foods are eggs, for protein, omega 3 and biotin to encourage stronger, faster growing hair. Sunflower seeds for vitamin E, encouraging blood flow to the scalp and promote faster hair growth.

The best thing is all of these things are good for your body and your skin too! Remember to drink plenty of water too and you’re on your way!

The Hair column is contributed by Sophie Laidlaw.

Sophie is Director @wonderland Livingston. www.wonderlandlivingston.co.uk 12 | CALDERS

When we come across people - socially or at work - who seem egocentric, judgmental or unfeeling, it can be tempting to be equally harsh in our judgment of them.

We might pause to consider that these people are formed by their years of life thus far - just as we are. Perhaps they’ve never grown beyond the shallow world view which believes it’s satisfying to be ‘better’ than others. They probably completely believe in the ‘rightness’ of their own opinion. This is the domain of the ego and its striking features are lack of humility and an absence of gentleness to be able to truly feel for others.

In times when life feels difficult, one positive outcome might be that we can be shaped by our vulnerability in a way which increases our compassion for others. And of course, whilst we would never wish our times of suffering to last any longer than it seems they must, they can surely lead to a stretched heart with more awareness of how very much we have to be thankful for.

And these people who are painful to be around? Well, perhaps we can be true to ourselves and simply notice the sadness we feel around them. We might even try to be kind. And if that makes no difference?

Well, where possible, we can just walk right around them and leave them to the battleground of their own egos.

This column is contributed by Rosanna Veitch.

“I have worked as a counsellor for 30 years, I see clients of all ages and with all forms of emotional distress in my peaceful therapy room at my home. Please feel free to call for a chat.

Everyone is welcome, and I’m happy to adjust my fee if money is tight.”

T: 0131 449 2580 W: www.effectivecounsellingedinburgh.com @KonectDirectory

Jewellery Workshop 144 Main Street, East Calder, EH53 0HD Now selling costume jewellery

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CALDERS | 15

HOME IMPROVEMENT

brilliant bathroom

Lighting

Use a range of light fittings for a flexible scheme, for brisk morning ablutions to leisurely evening baths.

In the morning, you’ll need bright, efficient light in the bathroom but for a soak in the tub you’ll want soft, relaxing lighting. A lighting scheme for a bathroom requires careful consideration and should be planned at the same time as the plumbing, considering the availability and direction of natural light, who uses the bathroom, what for and when, and the overall style you require. It should be flexible and combine directional task lights with adjustable general background light – and using fittings suitable for wet and steamy conditions.

BATHROOM LIGHTING REGULATIONS

Bathroom lighting regulations are strict. The lights you choose must have a suitable IP (ingress protection) rating, which relates to how close to water the fitting will be. Typically, the room is divided into three zones. Zone 0 is inside the bath or shower, so fittings must be immersion-proof, rated at least IP67 and low voltage. Zone 1 is the area above the bath or shower, to a height of 2.25m from the floor, and a minimum rating of IP45 is required (though most shower lights are rated at IP65). Zone 2 is outside the bath and shower, reaching 60cm on either side and 2.25m from the floor; any area within 60cm of a tap is also considered within zone 2. Here, a rating of at least IP44 is required. Outside these areas there are no specific IP requirements, though experts recommend fittings with a minimum rating of IP20. You should always consult a qualified electrician.

For washing, shaving and putting on make-up, it’s useful to install bright, ‘working’ lights above the bath, shower and basin areas, with additional lighting for any remaining dark areas. Use mirrors to reflect light around the room and make it seem brighter. All-purpose downlights set into the ceiling are neat, and small, directional lights on tracks are useful, too, and come in a range of inexpensive styles.

Mirrors and mirrored cabinets with integral lighting are a great two-in-one solution; alternatively light a conventional mirror with theatre-style bulbs all around or wall lamps on either side. When placing lights make sure the lights is even, and avoid a single, very bright light from above.

Supplement ceiling lights with LED strips behind baffles or panels. Other ideas include: storage units incorporating lighting; uplighters in flooring; a remote control LED colour-changing lamp; basin taps with a water-activated LED light; illuminated rainfall shower heads; and low-level lighting that comes on automatically when someone enters the room – great for night-time toilet visits.

For real luxury, install two bathroom lighting circuits – one for everyday lights, and the other for ambient dimmable lights. Finally, candlelight is ideally suited to relaxing in the bathroom.

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@KonectDirectory

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@KonectMagazines

Willie Jamieson T: 07779 186 298 E: maryjamieson64@googlemail.com 64 Braekirk Avenue, Kirknewton EH27 8BL External | Internal | Wallpaper hanging CALDERS | 17

We specialise in household alterations and repairs. To discuss your construction project, please call Colin on: or email:

Extensions | Bathrooms | Kitchens Alterations | Structual Work Maintenance & Repairs | Landscaping Driveways | All Trades

Bathrooms | Heating | Showers | Boilers Drainage | Radiators | Repairs | Maintenance Servicing | Landlords Certificates T: 07517 245 202 E: colin@builditltd.com 18 | CALDERS

@KonectDirectory

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Made to measure replacement doors - New Edinburgh Showroom

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CALDERS | 19

Alexander Aitken Plastering 51 Dolphin Rd, Currie Call Sandy

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@KonectDirectory

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CALDERS | 21

MOTORING

Electric Vehicle Myths Busted Confusion surrounds the running and operation of electric vehicles (EV). Here, we try to clear that up.

1. You can’t boil the kettle while charging an electric car A National Grid report warned that home networks might struggle to cope with high-capacity car charging. However, EV owners with a low-capacity home network wouldn’t have a high-capacity charger, so there’s little chance of the network being overloaded.

2. EVs are more expensive than petrol and diesel cars The base price of an EV will be slightly more expensive, although manufacturers compensate by offering a generous specification so that with the government’s £4,500 zero-emission vehicle grant taken into account, they’re a pretty good deal, plus have low running costs. What’s more, as EV technology becomes more prevalent, costs will reduce – the new Nissan Leaf starts at £1,500 less than the old one.

3. They’re more likely to catch fire in a crash Concerns about crash safety are largely driven by a couple of high-profile Tesla Model S fires in 2013.

The EV maker upgraded its underbody battery pack protection in 2014 but also noted that the odds of fires in its cars were “five times lower than those of an average gasoline car”.

4. You can’t drive them in car washes or when it’s raining Manufacturers carefully seal all of the electrified components to make sure there aren’t any problems using car washes, or driving or charging in the rain.

5. You can’t go very far Most electric vehicles now have a range in excess of 150 miles, with 200 miles becoming the norm.

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6. There’s nowhere to charge them Long trips require a bit more planning, but charge point locator Zap Map indicates there are almost 15,000 connectors at more than 5,000 locations in the UK, with more added all the time. Plus, rapid chargers can provide 80 per cent of charge in about 30 minutes.

7. The batteries don’t last very long

Batteries do have a finite life but most manufacturers offer battery leasing for a monthly fee and will replace it for free when needed.

Others offer replacement warranties, with five- to eight-year cover the norm.

8. EVs are less environmentally friendly across their life cycle The energy required to build an electric car can make it less environmentally friendly to produce than a traditionally fuelled car. However, a Norwegian study quoted by the BBC estimates an EV is about 10 per cent better over its life cycle, and that will continue to improve.

9. Battery disposal poses a huge environmental issue

It does, but the EV boom has encouraged lateral thinking to improve recycling rates, with companies taking used EV batteries for use elsewhere, such as home energy storage.

10. They’re boring to drive

Modern electric cars can be genuinely fun to drive, particularly thanks to the high-torque motors, which make acceleration brisk. Tesla takes this to extremes with its Model S, which reaches 60mph in less than three seconds – comparable to the new McLaren Senna supercar, with its petrolpowered twin-turbo V8.

This article was contributed by James Baggot.

@KonectDirectory

Max's Garage Doors Ltd For all Installations repairs and services

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Please contact us if you would like your vehicle business to be included in the motoring pages of Konect.

Our details are on page 3.

OUR SERVICE INCLUDES: Stone Chips, Vandalism, Dents, Cracked Bumpers, Kerb Damage, Scuffed Alloys, Interior & Exterior Colour Coding Call Jim now for your free quote

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@KonectDirectory

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CALDERS | 25

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D.GREAVES LANDSCAPE GARDENERS

Kirknewton

Contact: Geoff Vinter 07817 073 577 Joinery 01506 414 573 All types of joinery work including: Doors, Floors, Skirtings & Facings Kitchens, Custom Built Fitted Wardrobes, Decking & Fencing @KonectMagazines

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Call Dan now on: 07970 700192 dgreaves@hotmail.com CALDERS | 27

GARDENING PROJECT For speed you could just add a great dollop of Crème Fraiche and a good splash of Balsamic Vinegar. Oh the joys of summer!

New World Minted Strawberries A favourite recipe from our Potager to Plate leaflet No.1 is for New World Minted Strawberries.

Our leaflets recommend what you should plant each month and then have recipes for the produce that your garden could be producing that month.

Halve 500g of strawberries into a bowl and sprinkle over 1 tbsp castor sugar and a handful of finely chopped mint leaves. Leave for 30 minutes. 10 minutes before serving pour over Âź bottle of New World Red Wine (use the cheaper ones!). Enjoy!

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Potager to Plate!

The gardening project is contributed by New Hopetoun Gardens. Pick up more of their weekend garden projects from the garden centre.

@KonectDirectory

Please contact us if you would like your garening/outdoor living business to be included in Konect.

See page 3 for our details

@KonectMagazines

CALDERS | 29

PROPERTY MATTERS

Accompanied Viewings Highly Preferable It is incredible that so few agents regularly accompany buyers around a property, leaving it to the seller to do all the work!

Not only is this poor service but accompanied viewings from a well-trained sales negotiator have a greater chance of success, for the following reasons.

1. The heart. The buyer’s initial objective is simply to get a feel for the property, asking themselves “could we be happy here?” In order to buy the property, they need to fall in love with it. During a first viewing, the last thing the heart needs is the seller highlighting small details that are not relevant and can be very distracting. The buyers might also be also keen to discuss their heartfelt plans for the property, which is embarrassing and difficult within earshot of the seller. Also the last thing the heart wants is a pushy seller trying to force a sale, just because the seller is so keen to sell.

2. The brain. The brain really kicks in on the second viewing. The heart has already booked a removal company following the first viewing, but the brain says “hey, not so fast - we need to see the property again - just to be sure!” So on the second viewing, the buyer is looking for reasons NOT to buy the property. Those small details that were irrelevant on the first viewing now become useful - unless they were unnecessarily “spent” on the first viewing.

Also, the agent who accompanies the first viewing will have listened out for buying 30 | CALDERS

signals and objections that the seller might have missed, and which can be harnessed during the second viewing.

3. Understanding/empathy. A good negotiator will build a relationship with the buyer, understanding their needs, preferences, hopes, aspirations and potential areas of compromise. Armed with this knowledge the agent will not just “show” the property, but “explore” it enthusiastically, whilst demonstrating how it could fit with the buyer’s lifestyle in the context of other properties the agent is also showing them.

The seller on the other hand, has little or no understanding of the buyer and generally, will only show buyers to each room.

There are also occasions when it is important for buyers to meet the property owner and an experienced agent will recognise this and coordinate it with both parties or even facilitate a meeting but anyone thinking about selling their property should consider the benefits of professionally accompanied viewings as part of their sales campaign.

The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.

@KonectDirectory

@KonectMagazines

CALDERS | 31

THOMSON SERVICES Specialists in all aspects of roofing works, we welcome all works regardless of size and complexity from slate repairs, re-pointing and gutter repairs to complete renewals of flat or pitched roofing and lead and zinc works, all works are fully guaranteed using the the best quality materials and systems to date.

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Thomson Roofing Services are proud to have built a strong reputation based on our quality approach, bringing you the best possible product using a trustworthy and reliable team of roofers. All our roofers have a vast working knowledge of all roofing systems and use there expert skills on every project to give customers complete satisfaction.

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32 | CALDERS

@KonectDirectory

Linlithgow Loch, West Lothian. 55.980280°N, -3.5973411°W

sell with no upfront marketing costs Sell your home with Aberdein Considine’s West Lothian property experts and pay no upfront marketing costs until your property is sold. When navigating the property market, let us be your map and compass.

Book a free valuation today on 01506 420800 or visit aberdeinconsidine.com

we know how the land lies www.aberdeinconsidine.com

LOCAL WALK

IN THE

PENTLANDS Picture me if you can, standing on one leg which was slowly sinking into the mud, while trying to maintain my balance with my walking stick and attempting to get a stockinged foot back into the other waterlogged boot, embedded in cloying mud.

Suction effect had removed it from my foot as we attempted to walk across very sodden and marshy ground. This picture will give you some idea of the mile or so of open moorland between Bavelaw Mill Farm and Wester Bavelaw after a night of heavy rain. The ground was saturated and the very rough and indistinct path was deep with running water. Fortunately it wasn’t raining now, so we paddled on despite the bitterly cold wind.

Returning now to the start of our walk, which was the Threipmuir Car Park, we set off in the opposite direction to our normal route by heading back to the Marchbank Hotel and westwards along the North side of the Red Moss Nature Reserve towards East Rigg.

As we approached East Rigg we heard the unmistakable calling of a skein of greylag geese flying overhead. As we 34 | CALDERS

watched they all appeared to drop from the sky as if at a given signal to join at least a thousand of their kin already settled on a field between us and the Bavelaw Nature Reserve at the western end of Threipmuir Reservoir.

Never before had we seen so many together in all our years of tramping the hills.

Something had attracted them, perhaps the fresh green shoots of a cereal crop but from where we were it appeared to be just a green field. On reaching the end of the metalled road we turned off on the track to West Rigg and Bavelaw Mill Farm where in a field to our right we spotted a flock of at least forty whooper swans with their distinctive yellow bill patches.

Moments later we heard the sound of wing beats as another group of six flew in and landed about a hundred metres from the whoopers. We wondered

why, until we realised that the incoming flight were mute swans who didn’t fancy joining the others but still wanted to share in whatever was on offer.

Somehow we missed the ‘path’ which would take us to Wester Bavelaw and we came to a gate by the Mill Farm which appeared promising and, as it was in roughly the right direction, we took it and found ourselves in a waterlogged field. On the far side we were faced with a burn in full spate, while being watched by a flock of interested black-faced sheep. With no way to cross we turned back and splashed our way back to the farm where we met the farmer, ‘You lost?’ he asked. To our nods he continued, ‘you’re not the first and you won’t be the last’. He kindly directed us back to a gate that we had missed and an almost invisible bridge over the burn. Following @KonectDirectory

his directions we set off on the most waterlogged mile we had ever crossed and that brings us back to where this tale began.

It came as something of a relief to reach the incline leading up to Wester Bavelaw and even more so find ourselves on the metalled road beyond. Passing the signposted Red Road track to Nine Mile Burn we reached the avenue of beech trees leading down to

Threipmuir

Reservoir and our last port of call, the Robin Aitken Bird Hide at the Bavelaw Marsh Nature Reserve.

It had been an eventful walk; we had seen many things of interest, paddled a mile or so and couldn’t help wondering if a signpost just before the Mill Farm would save the farmer from being bothered by the like of us.

On returning home with sodden boots and socks I was asked , ‘Why didn’t you turn back?’ My reply was simple, ‘We don’t do turning back’.

This walk was contributed

by Peter Harnden. Peter is a member of Friends of the Pentlands who writes in prose and verse about the hills he knows and loves.

Stock photo of Red Moss with the summer heather in bloom. I have not been out on Peter’s walk here in the rain to get photos of the terrain mentioned! - Editor @KonectMagazines

CALDERS | 35

BUSTER THE DOG

Alistair Taylor

BVMS MRCVS www.pentlandvetclinic.com

0131 451 5111

• 100% Small animal practice • Modern surgical, medical, x-ray laboratory and dental facilities • 24 Hour Emergency Service 5 Riccarton Mains Rd, Currie, EH14 5PX

Tillychance Dog Grooming Services 111 Main Street, East Calder, EH53 0EP

Please contact Suzanne on 01506 880015 s_buglass@hotmail.co.uk

Tillychance Dog Grooming Services

City & Guilds trained

Please contact us if you would like your Pet Services business included in the Pets pages of Konect.

Our details are on page 3.

36 | CALDERS

@KonectDirectory

VET’S TIP

What’s the right pet for you?

Choosing a pet is an important decision - too many people make a bad choice, then the poor animal pays the price in terms of quality of life.

Of course, mistakes happen but by taking a few simple steps when choosing, you can minimise the risk of upset and hurt later, so think about: • Will the pet you choose provide what you want – companionship, an exercise partner, a friend for the children?

• Are there young children or other animals in the home already?

• Can you provide what your pet needs – companionship, regular exercise, safe spaces to eat and sleep?

• What pets are definitely off the list? Some pets can be the source of allergy problems and, as a general rule of thumb, the larger the animal, and the more active it is, the more space you need.

• How active are you? Some animals need MUCH more exercise than others, but it’s not just amount of exercise - the type is important too. So, while cats and rodents can usually entertain themselves, dogs need someone with them for walks and runs! Remember that exercise requirements vary dramatically between breeds, too - a Chihuahua or Shih Tzu might only need a short amble twice a day, but a Setter or a Collie will need hours of work, while a Greyhound needs a “mad half hour” but will be happy to be a couch potato the rest of the time.

If in doubt, your vet or vet nurse will be glad to advise.

The Vet’s Tip is contributed by Michael McCallum, BVM & S, MRCVS, GP Cert (Ophthal), Vet Surgeon at The Lamond Veterinary Clinic

The longest serving vet prac�ce in West Lothian

LAMOND Veterinary CLINIC YOUR PETS ARE OUR PRIORITY

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BOOK A FREE DENTAL CHECK UP FOR YOUR PET...

10% DISCOUNT IF FOLLOW UP TREATMENT IS NEEDED

The Lamond Veterinary Clinic Limited Bankton Square, Murieston, Livingston EH54 9EY

Telephone: 01506 461 462 E: info@lamondvet.co.uk

www.lamondvet.co.uk

@KonectMagazines

CALDERS | 37

FOOD & DRINK

Coconut Seafood Curry

Full of flavour, this speedy curry is great for a summer supper.

Replace the asparagus tips with green beans or sugar snap peas, if liked.

Ingredients:

• 1 tbsp vegetable oil • 8 shallots, peeled and halved • 2-3 tbsp Thai green curry paste (see Tip) • 225g new potatoes, scrubbed and halved • 1 large carrot, peeled and thinly sliced • 400ml can reduced fat coconut milk • 150ml vegetable stock • 2tbsp light soy sauce • 450g cod fillet, skinned and cut into chunks • 175g fine asparagus tips • Juice from 1 lime • 200g cooked tiger prawns, thawed if frozen • 2tbsp freshly chopped coriander • Salt and freshly ground black pepper • Chopped red chilli and fresh coriander leaves, to garnish

38 | CALDERS

Method:

1. Heat the oil in a large deep frying pan over a medium heat and fry the shallots for 5 minutes until golden. Stir in the Thai green curry paste and cook for 1 minute.

2. Add the potatoes, carrot, coconut milk, stock and soy sauce. Simmer for 10-15 minutes until the vegetables are almost tender.

3. Add the chunks of cod and asparagus tips to the pan. Cover and simmer gently for a further 6-8 minutes until the fish is just cooked and beginning to flake.

4. Gently stir in the lime juice, tiger prawns and chopped coriander. Simmer for 5 minutes until the prawns are piping hot, then season to taste with salt and freshly ground black pepper. Serve in warmed bowls garnished with chopped chilli and coriander leaves. Serve with boiled noodles or steamed Thai jasmine rice.

Serves 4 Ready in 50 minutes Tip:

Brands of Thai green curry paste can vary in spiciness so check on the jar before adding. If you want a really fiery flavour, fry 1 chopped small red chilli pepper with the shallots. @KonectDirectory

HEALTH

Ways To Wellbeing Research tells us that just as eating 5 portions of fruit and vegetables each day can help keep us physically healthy, there are 5 things we can do to really help boost our mental wellbeing: 1. Connect - connect with people around youyour family, friends and neighbours 2. Be active - this doesn’t have to mean going to the gym! Take a short walk or do a bit of gardening.

3. Be mindful - try to be more aware of how you are feeling and what you are thinking in the moment 4. Keep learning - learning new skills gives a real sense of achievement. Why not sign up for a course or take up a new hobby?

5. Give to others - a smile or saying a kind word can really make a difference. So too can volunteering within your community This is not always easy and sometimes we need extra support when feeling low or anxious.

If you live in West Lothian and would like support with your mental health and wellbeing, Health in Mind can help- or put you in touch with others who can.

Please do get in touch with us on 01506 637572 or email us at paula.lally@health-in-mind.org. uk or hayley@health-in-mind.org.uk to find out more about how we can help.

You can also find out more about Health in Mind, a charity registered in Scotland, on our website www.health-in-mind.org.uk This column was contributed by the local staff of Health in Mind - www.health-in-mind.org.uk

The Sky Kitchen

Telephone Orders Welcome

CHINESE RESTAURANT & TAKEAWAY

Unit 6 Calder Drive, East Calder (On the B7015 next to Colin Nixon)

01506 885115

OPEN 6 DAYS A WEEK (Closed Monday) FROM 4.30pm - 11.00pm

SPECIAL OFFER Until 30th June 2018

20% OFF

ANY MEALS SITTING IN ONLY SUNDAY-THURSDAY (not takeaway) WITH THIS VOUCHER

@KonectMagazines

CALDERS | 39

PUZZLES

EAST CALDER BOWLING CLUB 255 Main Street · East Calder · EH53 0EL Tel: 01506 497008 Email: info@ecbcnews.co.uk www.eastcalderbowlingclub.com

CROSSWORD

Sunday 3rd June Robin Cook Memorial Trophy

Memberships available All levels. Contact heatherwhyte@ rocketmail.com

Function Suite for hire for members & non-members*

(*with sponsorship from a member)

Check our facebook page Sunday Bowling Competitions & up-coming major Invitational Competitions

Solution in the July edition of Konect ACROSS: 7. Type of fruit (6), 8. Astute (6), 9. Encounter (4), 10. Fluttering (8), 11. Diary (7), 13. Honestly (5), 15. Regularly (5), 17. Nearest (7), 20. Pupils (8), 21. Encourage (4), 23. Chortles (6), 24. Four score (6) DOWN: 1. Very unusual (4), 2 Repartee (6), 3. Central (7), 4. Customary (5), 5. Correct (6), 6. Diminishes (8), 12. Formal (8), 14. Clutched (7), 16. Sufficient (6), 18. Smear (6), 19. Fake (5), 22. Barrier (4)

SUDOKU

AKT Bookkeeping Tax Returns • Accounts, Bookkeeping • Payroll, CIS • VAT Phone Kevin on 01506 201459 from 8.00am to 4.00pm or emailkevin@aktbookkeeping.co.uk

Solution on Page 45

STEEL CONTAINERS FOR RENT

40 | CALDERS

Suitable for storing your stuff or run your business from here.

Based on a farm near East Calder. £15 per week For more information call 07814 915552

@KonectDirectory

Currievale

Plumbing & Drainage Services We repair Washing Machines, Tumble Dryers, Electric Ovens, Dishwashers and Washer Dryers

0772 965 1692

info@home-appliancerepair.co.uk www.home-appliancerepair.co.uk Like us on Facebook

Emergency call outs Professional & reliable local plumber Family business, over 15 yrs experience No job too small All work guaranteed Call Alexander:

07849 393364 • 0131 449 3071 Currievale Drive, Currie

CHARLES GAS CALOR GAS STOCKLIST Next to Clifton Garage, East Calder, EH53 0HS

07710 788457

charlesgas@btinternet.com

Full range of Butane, Propane & Forklift Cyclinders in stock.

We also supply BBQ and Patio Gas for those summer months.

We supply both business and domestic customers.

@KonectMagazines

CALDERS | 41

VISIT WEST LOTHIAN

WHAT’S ON

Outdoor Events in West Lothian The month of June is upon us, there is an abundance of outdoor activities and days out to enjoy, and a lot on offer to celebrate the history and heritage of West Lothian!

The Bathgate Procession and John Newland Festival take place on the 2nd in remembrance of John Newland’s contribution to the building of Bathgate Academy. The day’s activities include a historical pageant commemorating the marriage of Princess Marjory to Walter, Lord High Steward of Scotland. This is a fantastic historic event!

On the 19th the hugely popular Linlithgow Marches take place across Linlithgow High Street. This historic event has taken place for many hundreds of years and is celebrated with the whole community coming together to celebrate the town of Linlithgow with pride and passion. A procession of drummers and pipers lead the citizens from 11am from Linlithgow Bridge into Blackness and is concluded in the evening with a sing along of Auld Lang Syne on the steps of the Burgh Halls.

Spectacular Jousting also begins on the 30th at Linlithgow Palace and runs into the first day of July. Hear the thunder of hooves and the crack of lances splintering as out brave knights stage an unforgettable display of horsemanship and skill. Running from 12:30pm to 4:30pm, this is a wonderful family friendly event in a beautiful setting.

For more adventurous days out, Jupiter Artland which reopened last month will be open 7 days a week for the first time and is celebrating its 10 year anniversary by holding a number of events. Five Sisters Zoo also welcomed two new rescue bears last month so why not head along there to catch a glimpse of these beautiful new arrivals?

Whatever you decide to get up to in June, we hope you decide to spend it in West Lothian!

For more information, or the latest on all the great things to see and do in West Lothian please visit:

www.facebook.com/VisitWestLothian www.twitter.com/TeamWestLothian www.instagram.com/VisitWestLothian 42 | CALDERS

WISHING EVERYONE A GREAT GALA SEASON! Mid Calder Children’s Gala - Saturday 3rd June East Calder Gala Day – Saturday 10th June 30TH JUNE AND 1ST JULY Spectacular Jousting at Linlithgow Peel Hear the thunder of hooves and the crack of lances splintering as our brave knights stage an unforgettable display of horsemanship and skill with sword and lance.

Enjoy a fantastic fun day out in the magnificent setting of Linlithgow Palace Peel, as you cheer on your chosen knight, wander through the colourful camps and see the exciting foot combat, living history displays and comedy shows. Book via www.historicenvironment.scot/visit-a-place/whats-on/ DAILY 30TH JUNE TO 20TH AUGUST Den-Building Adventures at Almond Valley Heritage Centre Join the tribe for daring daily adventures exploring some of the wildest and most remote corners of the Almond Valley site.

Build your shelter, set up camp, forage for food, keep a look out for wild animals, and learn how to survive in the wild for at least half an hour.

See www.almondvalley.co.uk WANT TO INCLUDE YOUR EVENT HERE? EMAIL EDITOR@KONECTDIRECTORY.CO.UK COMMUNITY COUNCILS East Calder and District Community Council meet the first Tuesday of every month (except July) at 19:00 in East Calder Community Education Centre.

Kirknewton Community Council meet on the second Tuesday of each month (except July) at 6.45pm in the Green Room on the Main Street. All welcome!

Mid Calder Community Council meets on the second Thursday of each month at 7.30pm (except July and August) in Institute Hall,15 Market Street, Mid Calder.

Pumpherston Community Council meet on the first Tuesday of each month at Pumpherston and Uphall Station Community Primary School at 7pm ~ All meetings are open to the public and we would be delighted to see you. www.pumpherstoncc.org/ @KonectDirectory

CLUBS & CLASSES

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

FIREFLY ARTS Firefly Arts provide fun and friendly theatre, film and drama workshops for children and young people (5 to 25 years) in venues across West Lothian. Call 08447 744496 or email admin@firefly-arts.co.uk for more information on our current programme.

Firefly Arts Ltd, Howden Park Centre, Livingston, EH54 6AE. www.firefly-arts.co.uk LOTHIAN RUNNING CLUB We welcome runners of any standard. We believe that running clubs are not just for the elite (although we will let fast people join too).

Suitable for all ages and we have a junior section from age 6. Training sessions in/ around Livingston, meet at Inveralmond High, Craigswood Sports Centre and Dechmont Law car park. For more info see website www.lothianrunningclub.co.uk.

WEST LOTHIAN CLARION Cycling club – our aim is to help cyclists plan and reach their own goals through training with, and seeking advice and support from fellow club members. Weekly club runs leave from Linlithgow Leisure Centre and East Calder Sports Centre. See www.westlothianclarion.co.uk or email secretary@westlothianclarion.co.uk WEST LOTHIAN BAKING CLUB We meet approximately every 6th Wednesday 7:30 – 9:30pm in Dechmont Hall to talk about all things baking related. No requirement to be the next Mary Berry! £2 per meeting. Email wlbakingclub@yahoo. co.uk or find us on facebook.

WEST LOTHIAN ROYAL SCOTTISH COUNTRY DANCE SOCIETY Classes in South Church Hall, Uphall - Starting on Thurs 17th Sept 7.30 to 9.30pm. 10 weeks through to the 19th Nov, then starting the 7th January through to 10th Mar 2016. £3 per week. Teacher Mrs Margaret McGregor. Dancing for fun & fitness, any new beginners very welcome. For more info contact Sandra Cheyne, tel 01506 430600 email sdcheyne77@yahoo.com.

WEST LOTHIAN GYMNASTICS Craigwillow Centre, Craigshill, Livingston Pre school classes for boys and girls, learn gymnastics in a fun and dedicated full time gymnastics facility. Classes lead by fully qualified coaches and morning, afternoon and weekend classes available for children 18 months 3 years and 3­5 years with direct progression to recreational pathway age 5 without waiting list. First class free, please contact westlothiangymnastics@gmail.com.

NEW RAINBOW UNITS (Girls aged 5-7 years old) take place on Monday and Wednesday nights. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

NEW BROWNIE UNITS (Girls aged 7-10 years old) take place on Tuesday and Wednesday nights. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

NEW GUIDE UNIT (Girls aged 10-14 years old) take place on Wednesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

@KonectMagazines

FIONA THOMSON SCHOOL OF DANCE Fun and friendly dance classes for age 5+ in East Calder ‘old’ Community Centre.

Classes in Tap, freestyle disco and Highland dance held on a Monday and Tuesday evening. First classes are free, we are open through out the summer holidays. For more information or to book a place contact us via facebook.com/ fionathomsonschoolofdance or email us at fiona@wlothian-danceschool.co.uk or phone 07786 438456

EAST CALDER PILATES CLASSES East Calder Partnership Centre. Thursdays 9.30 10.30am and 6.30 - 7.30pm (Beginners/ Intermediate). Additional classes at Mid Calder & Hatton. Contact Mairianne 07912 963 851 for more details or email: pilates@bodyandcore.co.uk. See www. bodyandcore.co.uk & facebook.com/ bodyandcorepilates ANTE-NATAL YOGA - YAMMA MAMMA Prepare for your Baby with Yoga birth preparation and fitness. Sunday morning 10am to 11.30am. For more details please contact Ruth on 07767 777044 or ruth@sukha.co.uk FORGET-ME-NOT CAFÉ East Calder Church Hall, Manse Court. Last Thursday of the month, 10am – 12pm. A meeting place for people with dementia and their carers of all ages. Drop in and join us for information, support and social activities.

Supported by Alzheimer Scotland and East Calder Church. For more information please phone 01506 533 116.

EAST CALDER BOWLING CLUB Bingo every Sun and Wed 8pm– 9.30pm. Junior coaching (10 to 16 years old) every friday 2pm – 4pm. We can also coach adults, free, so come along and give it a try. Hats every Mon 6-30pm. See club website at www.eastcalderbowlingclub.com. Members can find details here of competitions, play by dates and club news.

EAST CALDER JOG SCOTLAND GROUP Meet every Tuesday at East Calder Health centre car park at 7pm. All abilities welcome, a social way to get fit, make friends and enjoy local countryside.

Contact Dawn on 01506 883330 or 07806 772935 for more details.

YOGA FOR EVERYONE East Calder Partnership Centre. Wed 7.00pm – 8.30pm For further info contact Ruth Plevin: 01506204338 or ruth@sukha.co.uk EAST CALDER COLTS FC East Calder Park. Soccer school every Friday night and teams for all ages groups please check website for details www.eastcalderfc.co.uk/ EAST CALDER OLD FOLKS CLUB East Calder Partnership Centre. Last Thursday of the month, September to April 1.30pm - 3.30pm. Pensioners and non-pensioners welcome. Contact Carol Anne Murray (Secretary).

EAST CALDER LADIES’ CIRCLE East Calder Partnership Centre. Second

Thursday of the month, September to May at 1-3pm. Secretary: Mrs E Bennett, 73 Mansefield, East Calder, West Lothian EH53 0JE. EAST CALDER YOUTH CLUB East Calder Partnership Centre. Fri 6.15pm - 8.45pm. Ages 10 to 14 yrs. Cooking, football, baseball and other outdoor sports, pool, video games, board games and arts/crafts. Contact Gary Sneddon 01506 774473.

NEW MUMS GROUP This group is for new mums of any age. East Calder Partnership Centre. Mon 11.00am – 12.30pm. Free. Contact health visitor via health centre for further details 01506 880582 BREAST FEEDING SUPPORT GROUP East Calder Church Hall. Wednesday 11.30 am – 12.30 pm. Contact Health Visitors via Health Centre for further details 01506 880582 BINGO Pigeon Club, East Calder. Sun 8.00 - 10.00 All welcome BOYS BRIGADE East Calder Church Hall. Anchors (age 5 - 8) Fridays 6.30 7.30pm. Juniors (age 8 - 11) Fridays 6.45 - 8.15pm. Company Section (age 11-18).

Fridays 7.30 - 9.45pm. Call Jean Gilchrist 01506 880367 EAST CALDER PLAYGROUP Now located in East Calder Partnership Centre.

Mon-Fri 9am-11am from 2 years. For the best introduction to your child’s education - lots of fun to be had! £5.50 per session.

Contact Carol on 07748 053340.

RAINBOWS, BROWNIES AND GUIDES East Calder Church Hall, Main Street.

Rainbows: East Calder Church Hall, Mon 6.30-7.30pm & Wed 6.15-7.15 Brownies: Kirknewton Church Hall Tues 6.30pm-8pm. Brownies contact Gillian Maben 01506 880640 or Sally buchanan. sally@btinternet.com Guides: Kirknewton Church Hall Mon 7pm-9pm and East Calder Church Hall Wed 7.30-9pm.

Guides contact Fiona Wilson 07595 679117 fionamhwilson@sky.com.

EAST CALDER SCOUT GROUP Scout Hall, Calderhall Terrace. Beavers Mon 6.15 - 7.15pm (boys 6 - 8 yrs). Cubs Mon 7.30 - 9.00pm (boys 8 - 10 yrs). Scouts Tues 7.15 - 9.00pm (boys 10 - 14 yrs).

Contact Jack Galloway on 077907 93889. www.eastcalderscouts.org.uk EAST CALDER YOUTH CLUB For P6 to S4, Fridays 6.30-8.30pm. Entry £1. Contact Errin Anderson Community Education Worker 01506 871278 EAST CALDER NEEDLECRAFT CLUB We are a group of ladies who would like to invite you to our weakly Thursday meetings, between 7 and 9.30 pm in the Partnership Centre. We enjoy a range of needlecrafts including cross stitch, embroidery, knitting, crochet, sewing.

Friendly tuition given. Our members range in age from 18 to 80. Outings include a trip to Hobby Craft in Glasgow, S.E.C.C. Also away day trips - something to please everyone. Tea and biscuits provided.

Please contact 01506 882427 for more information.

CALDERS | 43

EAST CALDER ...cont EAST CALDER OLD TYME DANCE CLUB East Calder Partnership Centre We meet Tuesday afternoons from 1 pm to 3 pm, and dance to live music from Iain MacPhail, accordionist. Beginners/learners are very welcome to join us in this very friendly club.

SLIMMING WORLD Pigeon Club, Oakbank Road, East Calder Tuesdays at 3.30pm, 5.30pm and 7.30pm.

Wednesdays at 9.30am and 11.30am.

Contact Sue on 07803 520781 for more information.

WEST LOTHIAN EAGLES – AUSSIE RULES FOOTBALL We have just started and are looking for new players, of all shapes and sizes, beginners especially for free training sessions. Get fit, have a laugh, make new friends and play a new sport. We train mainly in East Calder football pitch on the Main St. on Monday evenings at 7.15pm but we also train on various other places throughout West Lothian. Check the facebook page for details. www.facebook.com/wleaglesarfc/

KIRKNEWTON NEW RAINBOW UNIT (Girls aged 5-7 years old) take place on Wednesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

NEW BROWNIE UNIT (Girls aged 7-10 years old) take place on Tuesday and Wednesday night. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

NEW GUIDE UNIT (Girls aged 10-14 years old) take place on Monday night.

For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

PLAYFUL MINI & ME Pop-up Softplay for 0-5yr olds. £1.50 per family. Kirknewton Village Hall fortnightly on Tuesday’s at 1:30. Contact Amanda on 07814 055499 for further information.

KIRKNEWTON TODDLER GROUP We are a long standing not for profit group that run every Thursday morning in Kirknewton church hall 9.30-12 for children aged 0-5 years. £1 per family with snack and coffee included.

MUSICAL MINI & ME Kirknewton Village Hall Mondays (Fortnightly) 2pm-2.45pm.

Songs, stories and rhymes just for the little ones. Meet other mums & make new friends. Contact Amanda on 07814 055499.

KOSY KAFF Kirknewton Village Hall.

Fridays 4pm – 5pm term time. Free home baking, hot chocolate, games and activities for primary school aged children.

See www.knec4jesus.org.uk for more information.

KIRKNEWTON RUNNERS Meet at Kirknewton Park every Monday at 19.30 KIRKNEWTON STOMPERS Walking group, meeting at Kirknewton Park entrance

44 | CALDERS

on Park Terrace. Every Wed 7.30pm. Join the group on the community facebook page where people post details of the walk, or any other time they are walking.

HATTON SPORTS CLUB Tennis and squash. Burnwynd, Kirknewton. Social and competitive play. LTA-qualified tennis coaches. Contact Carol Blamire 01506 880208 SIMPLY PLAY Kaspars Out of School Care for Kirknewton. Kirknewton Primary School. Mon – Thu 3.15-6.00pm, Fri 12.30 – 6.00. Call 07871 791000 KIRKNEWTON WOMEN’S INSTITUTE Come and join us for a friendly evening of craft, demonstrations and fun. 2nd Thursday of each month, 7.15pm in Kirknewton Church Hall.

POTTER AROUND Arts and Crafts Studio at Overton Farm, Kirknewton, EH27 8DD. Pottery Painting, Potter’s Wheel, Decopatch, Jewellery Making, Oil Painting, Knitting and Crochet, Workshops and Kids Clubs, Parties. Open 7 days: Mon, Tues, Fri & Sat 10am – 5pm; Wed 10am – 9pm (if closed after 5pm please call 07815075387 for information); Thurs 10.15am–5pm; Sun 11am-4pm. For more information call 01506 238961, email chat@potteraround.co.uk, see www. potteraround.co.uk & facebook.com/ potteraround.

KIRKNEWTON PLAYGROUP A happy and friendly playgroup for children ages 2 to 5 years. Open Tues, Wed & Fri 9.15am - 11.30am in Kirknewton Village Hall.

Contact admin@communityplaygroups.co. uk / 07593165100 or pop in and see us in the hall. £7.50 per session. Funded places are also available for eligible 2 year olds.

BOOK BUGS Kirknewton Green Room.

Songs and stories for toddlers, 11.30pm – 12 noon ACCESS 2 EMPLOYMENT JOB CLUB Kirknewton Village Hall. Adult dance class to encourage adults back into dance and raise money for good causes.

Wednesdays 8.15-9.30pm. Contact Cathy on 01506 881674.

MID CALDER NEW RAINBOW UNIT (Girls aged 5-7 years old) take place on Wednesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

NEW BROWNIE UNIT (Girls aged 7-10 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

NEW GUIDE UNIT (Girls aged 10-14 years old) take place on Wednesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

PILATES CLASSES Mid Calder Institute Hall. Wednesdays 9.30 - 10.30am (Beginners/Intermediate). Additional classes at East Calder & Hatton. Contact Mairianne 07912 20963851 for more details or email: pilates@bodyandcore. co.uk. See www.bodyandcore.co.uk & facebook.com/bodyandcorepilates

MID CALDER SCHOOL OF DANCE Mid Calder Institute Hall. Highland, Disco Tues 6.00pm - 7.00pm and Fri 6.00pm 9.00pm. Various ages. Contact Heather 01501733054.

STAR HARMONIES Musical Theatre School. Mid Calder Institue Hall.Tuesdays 10-30-11am- Baby Starz; 11-15-11-45amLittle Starz. Other classes in Polbeth.

Black Bull Inn Thursdays 6:10-7:10pm Liv’n Harmoneez Kids/Teenz Choir; 7:309:30pm The Liv’n Harmony Singers adult choir. Contact 07545 178310 for more information. See www.starharmonies.co.uk email: starharmonies.musicworkshops@ gmail.com WEST LOTHIAN WOMEN’S CYCLE CLUB Meet every Thursday at Mid Calder Primary School Car Park at 6pm. Get on your bike! All abilities welcome, should have own bike and kit. A great way to get fit, have fun and meet new friends around the local area. Contact Elizabeth Logan on 07515 161 307.

WELCOME CAFÉ Glenalmond Hall.

Every Tuesday 10am-12noon. This is a Fair Trade Café all proceeds of which to the Vine Trust in Peru. Do come along and enjoy a cup of tea or coffee and some home baking with friends.

CUNNIGAR HOUSE ACTIVITY GROUP Are you over 60? Looking to get out and meet new people? Come and join in our activity group in Cunnigar House, Mid Calder, weekly Tuesdays (2-4pm). A mix of gentle physical activity, quizzes and games. We also love a good chat over a cup of tea! All welcome, cost is just £1 per session. Get in touch if you’d like more information, with Cyrenians OPAL (Older People, Active Lives) on 01506 815815 or email opal@cyrenians.scot www.cyrenians.scot. at Cunnigar House, Mid Calder.

MID CALDER CAMERA CLUB Institute Hall, Market Street. Wed 7:30pm – 9:45pm. All levels of photographers are welcome. For more information, visit www. mccc.org.uk or call Steve Collier at 01506 881398 or Gordon Scott at 01506 882616.

MID CALDER COLTS FC Teams covering all ages, playing soccer 7s, 11-a-side and also a soccer school. For more information see the Colts’ website www.mid-caldercolts.org. Contact Carole 883934.

Contact@mid-calder-colts.org.

MID CALDER BABY & TODDLER GROUP Institute Hall, Tuesdays & Thursdays 9am-11am. £1 per baby / £1.50 per toddler per session, all welcome.

Please email midcalderbabygroup@gmail. com for more details.

YOGA CLASSES Masonic Hall.

Wednesday evening class 7.30 -9pm.

Contact Linda Bibby 01506 884115. www. wholebodybalance.co.uk FOLK CLUB The MidCalder Inn, Mid Calder. Meets every third Tuesday of the month 8pm at the “Tap Shop”.

CHORAL HIGHLIGHTS LADIES’ CHOIR A choir of around 20 ladies, new members most welcome. An ability to read music is not necessary, just lots of enthusiasm with a focus on fun! We hold two concerts a year, in June and December. Accompanied by the excellent West Calder Brass Band. Available on request to perform at other venues eg fundraising, local clubs and sheltered housing. Wed 7.30pm - 9.45 pm in Kirk of Calder, Mid Calder. Please contact John 01506 880029; Janice 01506 437658; or Iris 01506 431410.

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POLBETH STAR HARMONIES Musical Theatre School Polbeth Harwood Church.

Mondays: Drama: 6-6-40pm- P1-3; 6-457-25pm- P4-7; 7-30-8-10pm- S1+. Dance: 6-6-30pm- Nursery-P2; 6-30-7-30pm-S1+; 7-30-8-10pm- P3-P7. Tuesdays: 3-15-345pm- Baby Starz; 3-50-4-20pm- Little Starz; 4-20-5pm- Little Harmoneez. Other classes in Mid Calder. Contact 07545 178310 for more information.

See www starharmonies.co.uk

email: starharmonies.musicworkshops@ gmail.com POLBETH W.R.I. 1st Wednesday of the month at 7pm. Come along for an interesting programme of talks and demonstrations. New members always welcome. Further info on 01506 435708.

PUMPHERSTON UPHALL STATION CREATIVE PLAY Meets in Uphall Station Institute Hall.

Tues 1-3pm and Thurs 9.30-11.15am.

Parents/carers of babies/toddlers age 0-5 very welcome. Supported by SureStart.

Different play activities every week.

PUMPHERSTON UNITED FC Four groups, including a soccer school for 5-12 yrs (Thur 6.00pm - 7.30pm); 1998 age group (Tuesdays); 1997 age group (Mon and Wed) and 1995 age group (Mon and Wed). Training at Pumpherston Recreation Park. For more information, please email feedback@pumpherston-united.co.uk THE LOOK GROUP Outdoors activities in Almondell and Calderwood Country Park for ages 8-12. Meeting at Visitor Centre 10.30 - 12.00 Saturdays - not every Sat, check programme with the Rangers on 01506 882254.

WEST CALDER WEST LOTHIAN FIBROMYALGIA SUPPORT GROUP Meets on the third Sunday of the month 1.30pm – 3.30pm, at West Calder Community Centre. New members always warmly welcomed. Join us for support, information, friendship, talks and outings. There is no group meet in July, August or December. See sites.google.com/site/wlfibromyalgia or call Sheila on 0844 887 2388 for more information.

18TH WEST LOTHIAN SCOUT GROUP West Kirk Hall, West Calder. Beavers Mon 6-7pm. Cubs Wed 6.16-7.30pm Scouts Thurs 6.30-8pm. Girls and boys 10.5 - 14 yrs. Contact Jean Walkinshaw 01506 873638.

WEST CALDER WALKING GROUP Every Thurs at 12.30. Meet outside the Co-op, West Calder Main Street. Walk approx 1 hr then coffee/tea stop to finish.

Call 01506 871773 for more info.

THE WOOLY QUILTERS CRAFT GROUP If you are looking for some inspiration or motivation to get going then this self help group is the ideal place for

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help and craft chat with a cuppa while you sew or knit. We do a variety of crafts from Patchwork & Quilting to Knitting & Spinning, or to get you started try making our beginners quilt! We meet up on a Wednesday Evening from 7pm to 9pm at The Stick & Cane Shop, Unit 5 Polbeth Industrial Estate, Polbeth, West Calder EH55 8TJ. For more information: email: woolyquilters@gmail.com or find us on facebook.

CHURCHES WEST KIRK OF CALDER & POLBETH HARWOOD CHURCH West Kirk of Calder Service 9.45am every Sunday; Polbeth Harwood Church Service 11.15am every Sunday. Minister: Rev Dr Jonanda Groenewald, 3 Johnsburn Road, Balerno, EH14 7DN. Tel 0131-261-7977 KIRKNEWTON AND EAST CALDER CHURCH Kirknewton Services: 9.45am in Kirknewton Church, Station Road.

East Calder Services: 11.15am in East Calder Church, Main Street.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECTDIRECTORY. CO.UK CHARITY AND NOT-FORPROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION. WWW.KONECTDIRECTORY.CO.UK

SOLUTIONS

SOLUTION TO MAY CROSSWORD

EnerJ (Sunday School) available.

Crèche available.

Minister: Rev Alistair Cowper, 8 Manse Court, East Calder, EH53 0HF. Tel 01506 357083 Our website: www.knec4jesus.org.uk has full details of current services/activities.

MID CALDER Services 10.30 every Sunday in the Kirk of Calder, Main St, Mid Calder. Sunday School and crèche available. Pumpherston services - The Kirk of Calder also holds fortnightly services on Wednesday mornings at 10:15 at the Pumpherston Institute Hall. The website www.kirkofcalder.com has full details of current activities/services.

ST THERESA’S CATHOLIC CHURCH Masses - 11.30AM every Sunday. 9am every Monday and Friday. 6pm every Wednesday. Confessions - After Mass on Sundays, or on request. www.livingstoncatholicparishes.co.uk 01506 880918 frpaul@ livingstoncatholicparishes.co.uk.

OTHER AREAS CHOOSE YOU YOGA Carmondean House, Carmondean Centre South, Livingston, EH54 8PT. OPEN DAY - Sunday 24th June 10.00am-2.00pm NEW

ACROSS: 7. Potato, 8. Retain, 9. Bowl, 10. Speedily, 11. Adapted, 13. Conch, 15. Twist, 17. Cutlass, 20. Twilight, 21. Calm, 23. Prison, 24. Notion DOWN: 1. Solo, 2. Wallop, 3. Boasted, 4. Aries, 5. Studio, 6. Dialects, 12. Downward, 14. Buttons, 16. Splash, 18. Locate, 19. Agony, 22. Loot

SOLUTION TO SUDOKU ON PAGE 40

Mon 9.45-11.00am Seasonal yoga; 6.00-7.15pm Iyengar yoga; 7.30-8.45pm Iyengar yoga. Tues 6.007.30pm Ashtanga yoga; 7.45-8.45pm Vinyasa flow yoga. Wed 5.30-6.30pm Seasonal yoga; 7.00-8.30pm Bihar yoga; 8.30-9.10pm Meditation. Thurs 6.00-7.15pm Iyengar yoga; 7.308.45pm Iyengar yoga. Fri 9.45-11.00am Iyengar yoga;4.00-5.00pm Children’s yoga age 8-12;5.30-6.30pm Vinyasa Flow yoga. For information please call Eva on 07810 824195.

CALDERS | 45

INDEX OF ADVERTISERS

ACCOUNTANCY & BOOKKEEPING AKT Bookkeeping 40 APPLIANCE REPAIRS Home Appliance Repair 41 ARCHITECT Plan-It 18 BATHROOMS & KITCHENS 1st Choice Living 5 Dream Doors 19 S and S Home Improvements 47 BEAUTICIAN Beauty Therapy by Rhona 14 Lisa Blair 13 BOILER SERVICES The Gas Engineer 4 BOWLING CLUB East Calder Bowling Club 40 BUILDER Almond Building Company 19 Dean Jones Building Serv. 20 Build-It 18 CAR SERVICING, MOT & REPAIR JWG Car Care 23 Kirknewton Garage 23 CHILDREN’S NURSERY Angela Elizabeth Nursery 10 CHIROPODY/PODIATRY / FOOTCARE Foot Clinic 10 COMPUTER REPAIRS Sprint Computer RepairS 6 CURTAINS & BLINDS Harvey Bruce 6 Right Choice Blinds 21 DANCE SUPPLIES Highland Dance Shop 10 DENTIST Artis Dental 14 No 9 Practice 13 DOORS/WINDOWS UPVC Doors 7 DRESSMAKING / ALTERATIONS Nota Bene Design 14 ELECTRICIAN A&A Electrical Solutions 19 Riddell Electrical Services 17 SL Electrical 17 ESTATE AGENT Aberdein Considine 33 Alba Property 48 Turpie & Co 31 46 | CALDERS

FLORIST Vicky’s Flowers 14 FLOORING GM Flooring 21 FUNERAL DIRECTOR Mark Porteous 24 GARAGE DOORS Max’s Garage Doors 23 GARDEN CENTRE New Hopetoun Gardens 28 Wyndford Farm Plants 29 GARDEN DESIGN / MAINTENANCE D Greaves Landscape Gardeners 27 Evergreen Balerno 29 West Lothian Landscaping & Gardening 29 GARDEN FURNITURE AND BUILDINGS Woodford Timber Scotland 27 GAS STOCKIST Charles Gas 41 GLAZING REPAIRS CR Smith 25 GOLF Baberton Golf Club 41 HAIR SALON Jane & Friends 13 TJ Barbers 14 HANDYMAN 1st Call Handyman Services 20 JEWELLER Jewellery Workshop 13 JOINERY Craigcrook Joinery 4 Create Enhanced Spaces 19 Geoff Vinter Joinery 27 R McNeill Joiner & Glazier 17 LANDSCAPING SUPPLIES Beatson’s Building Supplies 26 LAWNS Green Thumb 26 LOCKSMITH West Lothian Locksmith Company 4 MOBILITY SERVICES Ableworld 15 PAINTING & DECORATING Braekirk Decorators 17 DM Decorators 20 EDC Painters & Decorators 5

PET GROOMING Tilly Chance Dog Grooming Services 36 PLASTERING Alexander Aitken 20 Nu Walls 41 PLUMBING & HEATING SERVICES Currievale Plumbing & Drainage 41 David Taylor Plumbing & Heating 4 EPH Scotland 17 McLellan Plumbing & Heating 17 Plumb-It 18 PUBLIC HOUSE Black Bull Inn 2 RESTAURANT Al Borgo Ristorante 39 ROOFING Thomson Roofing Services 32 STORAGE CONTAINERS Morrison Dick Container Storage 40 TAKEAWAY Sky Kitchen Edinburgh 39 TUITION Kumon Livingston 11 VET & ANIMAL WELLBEING Lamond Veterinary Clinic 37 Pentland Veterinary Clinic 36 YOUTH EMPLOYMENT SCHEME Developing the Young Workforce 11 Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement.

We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.

Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Universal Appeal Ltd. M: 07729 911858 W: www.universal-appeal.com E: info@universal-appeal.com

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