Konect Bathgate October 2019

OCTOBER 2019

COMMUNITY: FOOD AND DRINK:

WEST LOTHIAN’S PREMIUM ROASTERY

PLUS: HEALTH & BEAUTY, Garden Project, and more LOCAL FEATURES inside!

The monthly community magazine for Bathgate and Torphichen

TO OUR OCTOBER EDITION

THIS ISSUE

P

reparing this Sustainability Special edition of Konect has been very interesting. It’s a vast topic, it touches every area of life and the articles in this issue are just a small selection. I hope you enjoy reading it. Some of our columnists have incorporated the theme into their columns too – from research at HeriotWatt which tackles waste in the building industry, to New Hopetoun Gardens recycling your pre-loved garden tools.

Did you know there is a premium coffee roastery in Livingston? Run by a resident in the Bathgate area and supplying premium coffee all over Scotland for years to the trade, Coffee Direct are launching their amazing coffee direct to the public – see pages 14-15 and there is a special offer for Konect readers on your first order.

Venting frustration online about the state of the roads, schools or bin collections can be quite satisfying, but an excellent and non-political way to get involved in policy and decision-making that affects you is to join your local Community Council. If you are able to attend monthly meetings you can make a difference. there is more information on page 42.

P10 The Pursuit of Convenience........................... 8 Emm’s Choice................................................. 9 Food & Drink: Coffee Direct.........................14 Health & Beauty............................................18 Gardening: Favourite Garden Tool.............23 Property Matters............................................26 Local Lab: Building a sustainable future....34 Film Review....................................................35 Puzzles...........................................................38 Parenting: Going green keeping kids keen................................................................41 What’s On......................................................38 Music Review: James’ last...........................43 Clubs & Classes............................................43

COVER IMAGE: Beautiful Autumn colours throughout West Lothian

Konect is delivered monthly to 10,000 homes throughout Bathgate and Torphichen.

Copies are also left at the library, convenience stores, post offices and other locations around Bathgate.

HELEN-JANE SHEARER

CHARLENE GAFFNEY

E: editor@konect.scot

M: 07772 941899 E: charlene@konect.scot

Editor

@KonectMagazines

Account Manager

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sight and out of mind for most of us, but it’s coming back to bite. We’re drowning in stuff that never goes away; we’re destroying bits of the planet and our local environments and even our own health in order to make everything easy for ourselves.

SUSTAINABILITY SPECIAL

Convenience will put up a big fight. It definitely does in my life. So when it comes to wanting to live in a low-impact, healthier way, we’re organising into groups - as a testament to the fact that a lot of people want to make changes, a large number of groups has sprung up - support groups, information services, grant funds for environmental health and education, and so on.

We’re all in constant pursuit of convenience, so anything that makes life easier wins in everyday decisionmaking.

And with relentless progress, with everything from sliced bread onwards, we’ll go for it in droves if it saves us a bit of time and/or energy. Individuals, businesses, producers – so much is driven by convenience, efficiency and cost saving.

It’s been great for a hundred years or so; we’ve made massive progress in all sorts of things, and along the way we’ve chucked stuff away because it’s easier to do that than to wash and re-use and definitely easier than mending, and in some contexts more hygienic and safer; we drive everywhere because it’s quicker and we’re always in a hurry; we pour things onto and into crops and animals to make them more productive. It was out of

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I’ve been speaking to some of them locally.

In the course of this special edition I’ve spoken to people working on a huge range of issues related to sustainable living. A lot of changes that are better for our health and our environment are also fun, satisfying and even save money too – social groups for learning new skills for making, creating, and mending; reducing waste and sharing resources, growing your own food, and much more.

The biggest changes will have to come from business and industry, and while there will ultimately have to be legislation for real change, in the meantime a lot of work is being done taking a scientific approach on a large scale. The Local Lab column from Heriot-Watt University this month gives an example, looking at tackling waste in the building industry.

A beautiful environment and good health to enjoy? That will definitely be the best thing since sliced bread.

WHAT’S A TOOL LIBRARY?

(OR A THING LIBRARY)

34 S

OUR O R Y IC O N T LI

K OU R LOO IN A B F A T S I U

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BUILDING A SUSTAINABLE FUTURE

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FALKIRK NAPPY LIBRARY GOING GREEN AND KEEPING KIDS KEEN!

+ MORE!

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SUSTAINABILITY SPECIAL

My Favourite ZERO WASTE Changes Reuseable paper carrier bags are available at The Centre in Livingston.

Following feedback from customers who are looking for an alternative to plastic shopping bags, the Centre is selling carrier bags that are recyclable, biodegradable, compostable, tear and water resistant and hold up to 16kgs in weight. They are also sustainably sourced and manufactured using 100% renewable energy, sending zero waste to landfill.

Patrick Robbertze, Centre Director, said: “As plastic pollution continues to be high up on everyone’s agenda we felt it was important to listen to our customers and offer them an alternative environmentally-friendly carrier bag.

Introducing paper bags into the mall not only gives shoppers a choice and a solution if they visit without their own bags but also represents our shopping centre’s environmental policies.”

The bags are available from the Customer Service Desk and cost 20p.

ewing and Craft Group Come and join us for weekly classes and learn new skills.

Cushion covers, decopatch, rug making and many more projects The Colliery Hub, Polkemmet Business Centre, Dixon Terrace, Whitburn, EH47 0LH • Tuesdays 12pm – 3pm and 6.30pm- 9pm • Thursdays 12pm – 3pm £2.50 per session Please contact Sam for more information on 07986 405900. @KonectMagazines

Emms Choice is a West Lothian business that stocks products with a strong ethical focus. We embrace zero waste and all things eco-friendly.

Visit our online shop at emmschoice.com with free collection option. We also run a bulk and refill station in Bathgate aimed at reducing single-use plastic waste.

Here are some of my favourite products that have reduced waste in my home: Solid Soap Bars – gentle, natural soaps with plant-based ingredients, vegan friendly and plastic free packaging.

Soaps for different uses; from dishwashing to hand/body and even hair care - shampoo and conditioner bars.

Compostable Plastic Free Cleaning Products – biodegradable and made from plant-based materials like coconut hair, loofah, corn, bamboo, cotton and jute. Reusable, and durable scrubbies for plastic free cleaning of dishes, kitchen/ bathroom cleaning and body/shower.

Bamboo toothbrush and eco floss for oral care.

Other Favourites – rCUP: a lightweight, leakproof travel cup which is truly recycled – made from 6 used coffee cups and lids. Deodorant salt stick in sustainable cork packaging.

Stainless steel straws with cleaning brush: reusable and sustainable.

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SUSTAINABILITY SPECIAL

What do you think of when you hear “Tool Library”? I had assumed it was a place you could hire garden or DIY tools, until I visited the Transition Linlithgow Tool Library and discovered it is a whole lot more than that!

A jam pan is a big item to store at home if you only use it a couple of times a year.

Forage for brambles this month then borrow the Linlithgow jam pan for bramble jam!

It would be more accurately described as a “Thing Library.” You can borrow pretty much anything, from kitchen appliances to power tools. “The concept of the tool library is to help people reduce unnecessary consumption as well as save money,” explains Neil Hutson, Community Engagement Manager for Transition Linlithgow. “You can borrow items that you perhaps only need as a one-off for a project or a few times a year, so it saves you buying something that sits in a cupboard or garage unused most of the time – a wasted resource just taking up space.”

you can also borrow kitchen appliances and computing equipment. The range is growing all the time, and donations of items are very welcome.

While the bulk of the tool library is currently garden and DIY tools (everything from a drill bit to a tile cutter; a garden fork to a strimmer),

It’s apple season! Next time someone offers you a box full of apples, say yes and book out the Linlithgow apple press!

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Ever organised a party and had to borrow urns, glasses, chairs? The Transition Linlithgow Tool Library have all this and more, and are able to supply a party pack. “We’re just looking at what is needed to complete our party pack,” says Neil. “We’re thinking some plastic plates and cutlery, but would welcome feedback from people as to what would be best. We already lend out the urn, thermoses, glasses, bunting and other things.”

Besides borrowing shared resources, moving to more sustainable consumption means making, creating and mending, and extending the life of items instead of throwing things away too quickly. So the tool library is developing into a skills sharing and skills development hub too. Donaldson’s School (where the library is hosted every Tuesday evening) have generously provided use of their woodwork workshop, so when the library is open you can also use the workshop there to work on your own projects. When I visited, a local resident was working on a bat box for his garden and a mum and son were working on wooden tealight holders. Likewise, a new sewing skills class has just been set up, taking place in the craft room at Donaldson’s also on a Tuesday evening. Learning new skills and getting out and about into a shared space brings a host of benefits too. @KonectMagazines

To borrow an item, you need to sign up online as a library member. Go to www.transitionlinlithgow.org.uk/tool-library.html and follow the link to sign up. Browse the inventory and reserve your items in advance of Tuesday afternoons. There is suggested membership donation of £20 per year, but pay what you can afford - Transition Linlithgow would rather you paid less and used it than felt that the membership fee was a barrier. If you have a piece of equipment to donate, you get 6 months free membership!

The Transition Linlithgow Tool Library is at Donaldson’s School, every Tuesday evening from 4pm – 8pm. Follow the signs around the back of the building to “deliveries” and you’ll see their sign out.

SIGN: Look out for the sign outside Donaldson’s School every Tuesday (4pm-8pm)

CAN YOU VOLUNTEER YOUR SKILLS? If you like fixing and mending things, can you spare us a few hours?

We need volunteers to refurbish and maintain the equipment in the tool library. We’re also looking at running “Fix-It” sessions where people can get equipment mended instead of throwing it away. Please contact Transition Linlithgow on the contact details below.

You can use the workshop at the library to work on your own projects

Transition Linlithgow has worked for ten years taking action on local issues of sustainability and climate change. It is also a resource for: • Recycling: information and drop-off point for difficult-to-recycle items such as crisp packets and biscuit wrappers.

• Active Travel – electric bikes for hire, led walks in the local area • Home Energy Advice – book a free home energy visit to get advice on changes you can make to reduce your energy consumption • And much, much more!

Susan working on the lathe

Please contact Transition Linlithgow for more information:

Unit 5 Braehead Business Units, Braehead Rd, Linlithgow EH49 6EP. Tel: 01506 844182

www.transitionlinlithgow.org.uk www.facebook.com/TransitionLinlithgow www.facebook.com/LinlithgowTools @KonectMagazines

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SCOTTISH

BARISTA ACADEMY

Sunrise over the Bathgate Hills

“If you are serious about your coffee, you come here”

The smell of good coffee; a roasting machine; bags of different coffee beans and lots of coffee paraphernalia greets you as you walk into the Scottish Barista Academy in Livingston.

“Have I just walked into heaven?” I ask as Jim Watson, West Lothian resident, Scottish Barista Academy MD and certified coffee expert, emerges.

First things first, I need a coffee. “Do you drink filter coffee?” Jim asks. Because, you see, depending on whether you want filter, cafetiere or espresso coffee determines how he will select and grind the beans. There is no “all-purpose” coffee here.

Arabica, Robusta, single-origin, espresso, aero-press, filter, bitter, sweet, acidic, Columbian, Brazilian, lungo, ristretto... the terminology of coffee can be as mysterious to the uninitiated as the legendary origins of coffee itself – and that’s before we even start on the list of coffees on a typical café menu (latte, cappuccino, Americano, macchiato, mocha…).

The variety of coffee, where it’s grown, the way it is processed, roasted, ground, packaged and brewed all affect the way it tastes when it reaches your taste buds. If “all” you want is a 14 | BATHGATE

Jim Watson: rt Certified coffee expe

good cup of coffee, it pays to find out at least a little about it.

The Scottish Barista Academy was launched in 2013 and is where café owners, restaurateurs, and baristas from all over the UK (and further afield) come to learn about coffee. In new premises at Newyearfield, Livingston, this is the only place in the UK where you can become qualified in all levels of the Specialty Coffee Association accreditations, an international organisation encompassing training in every element of the coffee production process.

Jim is the first and only person in the UK and Ireland to hold all the Specialty Coffee Association (SCA) professional qualifications as well as the SCA Coffee Diploma, meaning that he really knows his coffee. If you are serious about your coffee, and @KonectMagazines

want to learn more, the Scottish Barista Academy is the place to visit.

And if you don’t want to learn but just want to drink coffee, you can buy incredibly fresh coffee - roasted and ground by the hand of one of the country’s leading coffee professionals.

After a career in the army, followed by a directorship of a data communications company, how did Jim end up in coffee? As he grinds the beans and starts making my morning coffee, he tells me how it all started.

A lover of hill walking, after a memorable cold wet hike in the Trossachs in 1988, Jim was desperate for a coffee. The one he was served in the café he alighted upon was woefully bad; all coffee lovers will relate to the bitter disappointment he felt as the acidic offering hit his taste buds. When he complained, the challenge from the café owner, “Well, could you do any better?” was what started Jim on his coffee journey. He was looking for a change of direction in his working life anyway so, along with his wife Maggie, set about learning all there is to know about coffee.

Wholesale coffee: If you run or work in a café or restaurant and need to boost your coffee skills or increase sales, please contact Jim. Via his wholesale business, Coffee Direct, Jim supplies his specially selected and roasted coffee and will provide full barista training here at the Scottish Barista Academy for you and/or your employees*.

*Terms and conditions apply - please contact 07720 509457 or email enquiries@coffeedirect.co.uk for more information.

Coffee is extremely reactive and sensitive stuff, and the coffee business is not for the faint-hearted. But Jim’s passion and knowledge is phenomenal. He maintains close links with suppliers in the countries where his coffee is produced and his attention to the details of the roasting and grinding process is second to none.

His business, Coffee Direct, has been supplying the hospitality trade all over Scotland since he took good coffee back to the disgruntled café owner of the original story and showed him how to make it. The café owner then became one of Jim’s first customers.

Coffee Direct has recently started selling coffee online to retail customers. Your online coffee order is specially hand-roasted, ground and dispatched here in Livingston, within 48 hours.

A little known fact about Jim – he loves to start the day very early with a cup of tea, preferably watching the sun come up with a view over the Bathgate hills, before heading off to share the wonderful world of coffee with as many people as possible. @KonectMagazines

For more information on the Scottish Barista Academy, visit www.scottishbaristaacademy.com For more information on Coffee Direct and to order coffee, visit www.coffeedirect.co.uk This article was written by Helen-Jane Shearer after visiting Jim Watson of Coffee Direct at his roastery in Livingston. HelenJane is the editor of Konect magazines and lives in West Lothian with her family.

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THE RETURN OF THE . . . MULLET As we get to winter new trends are emerging in the world of hair. We see fashion exploding with a luxe 70s vibe with silk prints, vivid pattern, rich contrasting fabrics, long suede boots and with hair taking on fuller or squarer shapes.

Making way for more interesting textures, natural waves and curls are being fully embraced and pushed to the limit with tongs and wavers. The mullet has been a word on hairdressers lips for at least the last year; there’s always been talk of a comeback but it’s taken time for it to truly happen.

In the salon at the moment we’re doing a lot of faux-mo’s, meaning shorter layers and areas that can be pushed behind the ears to create a mullet shape without the extremity of committing to such a brave style.

I don’t think this trend is going to die quickly, we’re going to see more and more of the shaggy easy wear style right in to spring summer next year. Wear it with a shaggy

window fringe and a tonne of lipgloss and some good boots to get it just right!

The Hair column is contributed by Sophie Laidlaw. Sophie is Director @wonderland Livingston. www.wonderlandlivingston.co.uk 18 | BATHGATE

Things to consider before you go self-employed I’ve drawn upon all the experience of the freelancers and employers in my circle to share with you our pros and cons of being self employed.

Pros: You can shape your service to how you think it should be - and that’s very satisfying.

Flexibility - One of the top pros. If you decide you want to break off and go to the gym, you can, just not all the time.

You can act on your creative ideas, you don’t have to ask someone else’s permission and you aren’t stifled by hierarchy.

If you work smart you can achieve the work/life balance you are looking for.

Having no boss is a big plus for a lot of people, as is a lack of office politics.

Growing a business gives you a sense of achievement.

Cons: You need to be good at dealing with money to smooth out the ebbs and flows in cash flow.

You need to manage your schedule to avoid cabin fever.

When you’re employed there’s a host of other people elsewhere doing the jobs you don’t like or aren’t good at. Not so when you’re self-employed.

Want to get a mortgage or a loan? Brace yourself for some serious hoop jumping.

Sick? Tough luck! There’s no one to cover you, and no sick pay.

You need to make your own pension arrangements.

The buck stops with you - If you have a difficult client or a tricky situation, you need to deal with it.

The life coaching column is contributed by Erica Douglas. Erica lives in West Lothian and is a Cognitive Coach & Therapist. See her “LifeHeal” facebook page at facebook.com/LifeHealCoaching

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ALL YEAR ROUND LANDSCAPES Local, reliable, professional paving - patios - driveways monoblocking - fencing

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What’s your favourite garden tool?

We both might have said our spade was our favourite garden tool ten years ago but Lesley has gone ‘no dig’ in our potager and finds this mid-handled Claw Cultivator is always her first choice – she can cultivate, rake and weed but denies using it as a back scratcher.

Dougal would take his spade to a desert island because you can do so much with it but now that their garden has been generously planted for more than 10 years his first choice is to have his secateurs in his back pocket. Regular pruning little and often is the order of the day and cutting flowers for the house as well as heavy pruning and thinning out in the winter keeps the secateurs in use all year round.

So what to do with your unwanted and perhaps unloved old garden tools?

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Lesley’s new tool (claw cultivator) Lesley’s We collect them at the old tool garden centre and they go to HM Prison Edinburgh where they are reconditioned and repaired in the workshops and then donated to community and school gardening projects. Last year the prison recycled 1200 garden tools and if that’s not sustainability we don’t know what is! Make some space in your shed and garage this autumn… we also recycle the pots that came with the plants you bought from us…

The gardening project is contributed by Dougal Philip, New Hopetoun Gardens.

Inspiring, informing and entertaining, for more than 40 years.

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T: 01501 01501 744736 T: 744736 Burnhouse Industrial Estate, Whitburn, OLQ Burnhouse Industrial Estate, Whitburn, West WestLothian, Lothian,EH47 EH47 OLQ T: T: T:01501 01501 01501744736 744736 744736

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The value of being open

At Turpie & Co, we love ‘open house days’ and we know buyers and sellers alike love them too. An open house day is simply a day when a house is open for anyone who wants to view it during a given period of time - usually, but not always, over a weekend.

Making it easier for people

Open days are popular with most buyers and they offer a different viewing experience to a pre-booked, agent-accompanied viewing.

Feedback from previous events has shown that buyers who are at the early stages of house hunting, and not quite ready to register with an agent, are more likely to attend an open day than arrange a private viewing.

At one of our previous events, the open day attracted a near neighbour to a property we were marketing. The buyer lived in the same street and didn’t feel comfortable or ready to arrange a formal viewing – but they went on to submit an offer on the property the following week and bought it. This story illustrates just how an open day used appropriately can really serve to broaden the exposure of your property and draw in more people who might not otherwise have been reached via other marketing channels.

Everyone is different – so options need to be too

There’s no such thing as a ‘typical buyer’ as the buying process starts long before any viewings take place. Someone just contemplating a move has a different motivation and criteria to 26 | BATHGATE

those who have sold their property and need to move quickly. A collective open house event provides the opportunity for any buyer to view several similarly priced or located properties one after the other, regardless of their position or what stage they’re at in the process.

Getting it right

A good estate agent should have wellorganised open days as part of their sales toolkit, and should be well-versed in running them. Typically, the estate agent hosts the viewings but sellers can also show the property themselves if the open day is part of a larger coordinated event. If it’s the latter, the agent should coach owners on how best to present the property on the day and also how to potentially handle several viewers in the house at the same time.

However, these events are not simply something that should be deployed always: any promotional activity should be matched to the requirements of individual sellers, the expectations of buyers and the current market conditions. Above all, everything should be part of an agreed marketing plan that can attract the right buyers and create the right conditions for the best sale.

The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectMagazines

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Is your roof prepared for winter? Book your free roof survey today !

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LOCAL LAB

building a sustainable future Professor Gabriela Medero is a civil engineer at Heriot-Watt University who, for years, has been concerned about the huge amounts of waste produced in the construction industry. After many years of research, testing and development, she has produced a solution with revolutionary potential.

How big is the issue of waste in the construction industry?: The construction and demolition sector is the largest contributor of waste globally. Around a third of the one hundred and twenty million tonnes of waste produced in the UK comes from construction and demolition.

Forty five percent of total UK carbon emissions come from construction and thirty two percent of landfill waste comes from construction and demolition in the country.

You’ve been working on this for a long time, why now?: Continuing in this way just isn’t sustainable. The UK’s construction industry is under increasing pressure to reduce waste and meet recycling targets of 70% of all building waste to be recycled from the year 2020. This has meant companies, governments and other funders have been focusing on real world solutions to reduce waste. For example, Zero Waste Scotland funded our prototype.

So, What’s the solution?: Here at HeriotWatt, we’ve created a brick made of 90% recycled construction and demolition waste and requires one tenth of the energy to manufacture compared to traditional bricks.

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This allows a much more circular approach as taking the waste from a building site, recycling it, making it into a new building material and taking it back to the building site will answer so many problems for the industry.

When will the construction industry start to use your new bricks?: Thanks to funding from the Scottish Enterprise (High Growth Spin-Out Programme), the Royal Academy of Engineering, Construction Scotland Innovation Centre as well as Zero Waste Scotland, we’re in the process of taking the ‘K-Briq’ from prototype to market.

The first building with K-Briq is starting construction this year and we are now taking orders for 2020.

The Local Lab column is contributed by Heriot-Watt University to engage the public in a range of their research projects. Find out more on the Kenoteq website www.kenoteq.com @KonectMagazines

FILM REVIEW

Bumblebee had me grinning from ear to ear when the film opened on Cybertron.

The amazing designs of the transformers based on the original 80’s cartoon that I grew up on made me feel like my childhood was coming to life.

Charlie, played by Hailee Steinfeld, is great. She deals with various relatable personal issues, she’s a joy to watch and brings life to this film. Charlie’s relationships with Bumblebee and Memo (her neighbour) are believable, Bumblebee means a lot to her and you get to see her and Memo’s relationship grow and become something natural.

However some other characters are just plain awful. John Cena’s a mixed bag. He’s super serious one moment, the next he’s a goofy military man; it doesn’t feel like he’s the same character.

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The CGI was really amazing throughout, Bumblebee felt realistic and the scenes on Cybertron were beautiful and stunning. The highlights of the cinematography were the fight scenes, which are awesome fun. Although decently shot the camera was a bit close at times making it hard to understand what was going on.

The rest of the film is lacking in appearance and nothing show-stopping.

There where extremely cheesy scenes which appeared out of place compared to the rest of the film, which resulted in it being a bit too long. The soundtrack was unoriginal and just relied on 80’s nostalgia.

Overall Bumblebee was a step in the right direction for the Transformers franchise.

The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

BATHGATE | 35

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BUSTER THE DOG

Please contact us if you would like your business included in our Pet Services pages.

Contact details are on page 3.

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BATHGATE | 37

SATURDAY 5TH OCTOBER West Lothian Variety Show - A fantastic night of music, song and dance with 6 acts performing to raise funds for Home-Start West Lothian. Tickets £10 / £5 concession, from the Reconnect Regal Theatre, call 01506 639000 DAILY FROM 5TH TO 31ST OCTOBER Spooky Happenings at Almond Valley Heritage Centre - As the nights get darker, mysterious creatures emerge from the dark corners of the old farm. Grab your trail sheet and look out for the clues on your spooky quest. Find your way through a world of magic and shadows with mysteries to solve, games to play, and some scary surprises around every corner. Get creative in the craft area where you can make spooky masks and manufacture monsters. All of this silly scary fun can be enjoyed any day from the 5th of October until Halloween during usual opening hours (10.00-17.00) with no need to book in advance. See www.almondvalley.co.uk BEREAVEMENT SUPPORT COURSE Day course in Livingston for people living with loss Explores health issues, caring for yourself, money matters, socialising and thinking ahead. Organised by Livingston United Parish Church, Co-op Funeral Care and the Bridge Community Project. Commencing 17th October for six weeks, contact 01506 237980 for information

BENNIE MUSEUM

9/11 Mansefield Street, Bathgate EH48 4HU The museum opened in 1989 as a museum of Bathgate’s history and life. It is run by volunteers and is under the management of a Charitable Trust. Entry to the museum is free, but we accept donations. There are permanent exhibitions as well as a changing programme of specialist exhibitions. Opening Hours: Main Museum has disabled access and is open six days a week.

WINTER OPENING HOURS: 2nd October – 31st March 11:00am to 3:30pm.

In the courtyard there is a Museum of Childhood which is open Monday am, Wednesday pm and Saturday all day.

The opening and closing times are the same as the main museum. This can be opened at other times by contacting the museum in advance. Contact 01506 634944 www.benniemuseum.org.uk and on Facebook.

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.

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Halloween Special!

With the night’s drawing in and the clocks going back at the end of the month, summer seems in the distant past. We therefore turn our attention to one of the next big events in the calendar.. Halloween!

All throughout October, you can enjoy scary crafts and grab your sheet and look for clues on a spine-chilling trail of terror around the old farm at Almond Valley.

Entry is included in the standard admission and is sure to be fun for all the family.

At the Linlithgow Union Canal Centre, on Saturday 19th and Sunday 20th, you can take a trip down to Narrowboat Farm on St Michael, the society’s largest boat, to pick and carve a pumpkin ahead of the big day. On board there will be a professional storyteller to make the experience event more memorable. For those looking for something a little scarier, head to Linlithgow Palace on the 31st for a special screening of the Halloween classic “The Terror”. Tickets for this are £10 (£9 for members of HES). The film is rated 12+ so not suitable for the youngest ghouls.

Some of these events require pre-booking so checkout our web listings for more information on how you can do this.

If Halloween isn’t your thing, why not head over to Blackness Castle for their Scotland from The Sky exhibition? Featuring a variety of stunning photography from some of their most beautiful properties across the whole country it’s well worth a look at if you’re heading to the ship that never sailed.

There’s always plenty more going on across West Lothian, so why not check out our collection of great day out ideas on our website – the perfect inspiration for whatever the Scottish weather throws at us! www.visitwestlothian.co.uk Follow us on social media to keep up to date with all the latest from across West Lothian www.facebook.com/VisitWestLothian www.twitter.com/SeeWestLothian www.instagram.com/VisitWestLothian @KonectMagazines

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BATHGATE | 39

SUSTAINABILITY SPECIAL

“We are all cloth-bum parents, and we run the nappy library to help other parents and carers understand and use cloth nappies and other re-useable items.”

In Scotland alone 440,000 disposable nappies go to landfill each day*. One nappy takes about 450 years to decompose.

From: www.moneyadviceservice.org.uk Over the course of an average of two and a half years before babies are potty trained, using reusable nappies can save you a whopping £1475 or more, including laundry costs. Plus, you can sell on your reusables and make money back.

The number of nappies you need will vary as every baby is different. Based on an average of two and a half years’ worth of nappies, which comes to about 4000 nappy changes, and £100 of laundry costs: • Average overall cost for own brand disposable nappies: £1875 • Average overall cost for reusable nappies: £400 • Average overall saving: £1475

I visited Denise, one of the members who runs the Falkirk Nappy Library, to find out more about what they offer local parents and, is using reuseable nappies as time-consuming and smelly as it sounds?

“The Falkirk Nappy Library has been around since 2013, originally called Falkirk Real Nappies. People’s motives were, and still are to a large extent, primarily driven by cost – reuseable nappies are more economical in the long run than disposables.” But with increasing awareness of sustainability factors many people are now also motivated by the lower environmental impact of reuseables.

“The Nappy Library offers kits that you can hire, along with advice and support from the group, if you’re thinking of making the switch to cloth, or expecting a baby and would like to try cloth but are nervous about what it involves.” You can hire a kit for a month, which contains a range of different styles of reusable nappies so you can try with what works best for you and your baby before you invest in them yourself.

The Library is run by volunteers who host a monthly Nappy Natter at Baby Steps charity shop on Manor Street, Falkirk, on the second Tuesday of every month, from 10am-11:30am where you can pick up your kit and speak to the volunteers and other cloth-bum parents.

“You can’t quite match the convenience of disposables, but it’s close,” says Denise. “It’s 40 | BATHGATE

a myth that you have to spend a lot of time with re-useables. If you use a liner, you shake anything solid off into the toilet and put the nappy into a nappy bucket. Every few days you pop a nappy wash through the machine.

It’s as simple as that; there is no need to soak in a solution, wring out, manually pre-rinse or anything. You use the pre-rinse on your washing machine.” Drying them without a drier can take longer but as Denise says, they dry surprisingly quickly and it’s a small price to pay for the reduced impact on your wallet and on the environment.

And the beauty of the Falkirk Nappy Library is that you can try it for first before deciding to invest in a set of re-useables yourself.

If you are interested, please contact the nappy library via their facebook page at www.facebook.com/FalkirkRealNappies @KonectMagazines

PARENTING

Walk in the Pa rk

Going green and keeping kids keen!

aft Sustainability isn’t just for adults. Kids need Bottle Cr to learn to think about the consequences of their choices and behaviours too, just as adults do. Or like to think we do.

Most of the time. Well, sometimes. When we feel like it. Mostly when it’s convenient.

Actually now that I think about it I’m definitely not doing as much as I should. And how much are the kids even aware of it?

I nag them to switch the lights off when they leave a room but I don’t tell them why. I tell them to put their leftovers in the food waste but I don’t explain what for. I try to get them to walk to school when the weather is good but they think it’s just for fun. And I can’t let them near the paper recycling because it’s usually full of precious “artwork” that’s been relegated from the noticeboard.

Being green can sometimes feel like hard work as a parent…especially when the kids have such a big influence on what goes in the shopping trolley and what kind of electronic devices are “needed” in the house.

But if we want our kids to be more sustainable than we are in the future – and let’s face it that’s what needs to @KonectMagazines

happen - then we need to rise to the challenge. For better or worse our kids pick up habits and attitudes from us.

Truth be told it doesn’t need to be a lot of work. It is just a lot of little things.

Here’s some easy everyday things to do with your kids that might get them more interested in being sustainable…first and foremost when you do these things tell your kids what you are doing and why!

• Recycle as much as you can • Reuse items for crafts • Plant a garden together • Collect and reuse rain water • Stop using plastic straws and plastic cups • Point out the Fairtrade symbol at the supermarket • Cycle or walk to school whenever you can • Don’t litter • Read a book or watch a programme about the

planet or nature • Make a bug hotel or a bird feeder • Donate old toys and clothes rather than throwing them away • Play outside…so they know what they are trying to save and why!

The need for sustainable living is a hot topic and one that affects all of us - no matter where we live. So at the very least explain to your kids why they now have to suck their milkshake through a soggy paper straw…hey, no one said doing the right thing was easy!

The parenting column is contributed by Laura Archibald. Laura lives in West Lothian with her family and their campervan Hank. She is mummy, wife, blogger and full-time personal assistant to her two girlie girls.

BATHGATE | 41

“People who care about their community and want to make it a better place to live.”

If you sometimes feel that the Council’s policies don’t reflect what’s best for your particular community, there is one very good way to influence them – boosting the voice of the Community Council.

The West Lothian Council area is divided into 41 Community Councils. A Community Council is a non-political body, with councillors who volunteer to represent the opinions and needs of their fellow-residents to West Lothian Council on a whole range of issues.

With a strong Community Council, each community could have better input into key areas such as planning, policing, health and transport.

In August this year, a Joint Forum of Community Councils in West Lothian was set up. The Joint Forum supports Community Councillors to work together to present a united voice on issues that cut across several different areas, such as airport noise and main road planning.

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Do you live in: Uphall Station, Bellsquarry, Blackburn, Carmondean, Dedridge, Fauldhouse or Philpstoun?

These areas have a very small number of Community Councillors, and would benefit from having more Councillors to represent them.

Do you live in: Breich, Bridgend, Deans, Howden, Longridge, Seafield, Westfield or Bridgehouse?

These areas don’t have a Community Council, and the Joint Forum of Community Councils would like to invite residents in these areas to come forward to constitute a Community Council to ensure you are represented in decision-making that affects you.

With huge changes in West Lothian in terms of new developments and decisions to be made about roads, school and health provision, now is a vital time for Community Councils to be making sure the policies and decisions are the right ones and that all views are represented.

To find out more about the role of Community Councils and the difference they make please visit www.communitycouncils.scot To get involved locally please contact community.councils@westlothian.gov.uk

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CLUBS & CLASSES

And in the end This the end - my only friend. After nearly six years of writing this column your humble scribe is choosing to hit the road.

Final albums by major groups many are often hamstrung by circumstance. Consider Joy Division, who saw the majestic Closer become their epitaph following the death of leader Ian Curtis, and the unfortunate Haircut 100 who had to suddenly come up with “Paint and Paint” as a miserable and melody free follow up to the world beating “Pelican West” after Nick Hayward wandered off with all the tunes. Morrissey threatened to slap people in the face with a wet kipper if they dared state the manifestly obvious fact that “Strangways Here We Come” bore all the hallmarks of a band that had disintegrated well before The Smith’s fourth studio album appeared.

Then the band split up about a nanosecond later.

The Beatles of course did it differently by releasing their actual last album, Abbey Road, in September 1969 before putting out Let it Be in early 1970 which, however appropriately raggedy and funereal, had been recorded a full year before. Possibly the most successful goodbye album is precisely that - “Goodbye” from acrimonious supergroup Cream. In the privileged position of having recorded a deliberate farewell set, the famously prickly trio were pictured in silver vaudeville tails taking a jazz handed bow each with one hand extended. The other, out of shot was probably grasping their bandmates own to prevent punches being thrown.

Thank you to you, the reader for your attention over the past six years, and a sincere thank you also to the editor for allowing this column to roam wherever it wished. Don’t be told what you like – it’s your right to choose what you listen to.

Goodbye.

The Music Review has been contributed monthly by James Kerr. James presents the Regal Music Show on Regal Radio (www.regal-radio.net) and is a member of the local band “Snakeskin Shoe Review” A huge thank you to James for contributing this column for Konect over the past six years. @KonectMagazines

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

BATHGATE WEST LOTHIAN FENCING CLUB runs on Friday nights in Bathgate Academy at 7pm, Tuesday nights in St Kentigern’s, Blackburn at 7pm. Both classes suit beginners, people who have fenced before, adults and juniors (aged 8+). First two classes free, all kit is provided. Email coach@ fencing-club.co.uk for more details. Beginners and families very welcome. Come and have a fun night learning a new sport which is suitable for all.

KIDS FRIDAY CLUB Calling all P1-P7 children!

Looking for some fun? Come & join us every Friday (during term time) from 2pm -3.30pm for a wide range of activities including face /nail painting, arts and crafts, games, baking, snooker and lots more. £1.50 donation per week. Bathgate High Church, Gideon Street, Bathgate. Email; info@bathgatehigh.com.

COMMUNITY PLAYGROUPS BATHGATE Bathgate Partnership Centre, 21 South Bridge Street, EH48 1TL. Manager Liz. Contact: 07591735823.

Open Monday to Friday 9:15am to 11:30am, Mon & Wed 12:30 to 2:15pm. £7.50 per session.

BATHGATE FAIRTRADE GROUP Bathgate Fairtrade is a small group and welcomes more members locally to promote fairtrade in Bathgate and West Lothian, providing information about fairtrade and opportunities to buy fairly traded food and other items with stalls in various locations. If you are interested or want to know more please contact the secretary Gillian Reid on 01506 653366 or Email: mrs_g@btinternet.com RAINBOWS, BROWNIES & GUIDES Rainbow units - (girls aged 5 - 7 years old) take place on Monday and Wednesday nights. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

Brownie units - (girls aged 7 - 10 years old) take place on Monday, Tuesday and Wednesday nights. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

Guide units - (girls aged 10 - 14 years old) take place on Thursday nights. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

BATHGATE & DISTRICT FLOWER CLUB We are a friendly group who meet third Monday of each month, Sept to June (except Dec), 7.15pm in the United Reform Church Hall, Majoriebanks Street, Bathgate. We have a Floral Art demonstrator at each meeting who designs around 5 arrangements which are given as raffle prizes. Contact Nan Tait, Chairman, tel: 01506 676965.

BATHGATE | 43

BATHGATE ...cont.

GENERATION ARTS – CHOIR or DANCE Generation Choir Silver Tones meet Mon 1.15pm - 2.15pm in the Royal British Legion, Bathgate. All age 50+ welcome - no experience required and no auditions. Generation Dance meet Fri 10.30am - 11.30am at St Mary’s Hall, Livery Street, Bathgate. All age 60+ welcome regardless of mobility, independence and experience.

BATHGATE HISTORY GROUP A friendly group who meet on Wednesdays at 2.00pm in St John’s Church Hall, Mid Street, Bathgate. We have interesting speakers on various topics with tea and coffee served. A warm welcome awaits old and new members. We meet from the first Wednesday in September through to the following April. For further information contact Christine on 01506 656499.

SIMPLY PLAY Provides flexible after school care and holiday programmes for children aged 5-14. Our clubs are based in Simpsons Primary School Community Wing, Balbardie Primary School, and Bathgate Partnership Centre. We offer a range of indoor and outdoor play experiences until 6pm Mon-Fri. Sessions are paid for as they are booked with no fee for `holding` an unused space. For more information visit www.simplyplay. org or call 01506 856444.

31ST WEST LOTHIAN SCOUTS Scout Hall, Majoriebank Street. Thursdays 7:00pm-9:00pm

BATHGATE CONCERT ORCHESTRA We are a friendly, enthusiastic group of musicians and are always happy to welcome new players of whatever level.

We rehearse on Friday evenings during school term time from 7:30pm-9:30pm at Unit 6, Interchange Business Park, Houston Road, Livingston, EH54 5DW. Anyone interested in coming along to join us should contact the Secretary Joan Proven at Joan_Proven@hotmail. com Tel: 0131 331 3187. See www.batchgateconcertorchestra.org.uk.

You can also find us on facebook.

WEST LOTHIAN 50 PLUS NETWORK New members always welcome for educational, social, recreational and cultural activities. Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc.

See www.westlothian50plusnetwork. co.uk or call 01506 635510. Office hours Tue - Thu 10am - 2pm.

YOGA CLASS For people living with long term conditions. Bathgate Community Centre, 5–6.30pm on Wednesdays. Class is run by KICC Active Lothian, a partnership with MS Therapy Centre Lothian. £5.50 per class or £20 for four weeks. First class is free!

Call Joanna on 07436 102726 to book.

BABY AND TODDLER ACTIVITIES Kidzeco, 20-24 George Street, Bathgate, EH48 1PW. Range of baby and children’s activities including Hartbeeps, Yoga Babiez, Baby Sensory, Iyengar Yoga Warriors and Kids Iyengar Yoga Warriors. Please see our events page

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on facebook www.facebook.com/ kidzeco for class times and prices, or call Kidzeco Bathgate on 01506 815534

2ND BATHGATE GIRLS’ BRIGADE Meets on Wednesday evenings in St John’s Church Halls, Mid Street.

Explorers P1-3 Girls: 6.15pm - 7.30pm.

Juniors P4-7 Girls: 7.00pm - 8.30pm.

Brigaders S1-S6 Girls: 7.00pm - 8.30pm.

Please contact Elan Simpson on 07741 009079 or email elansimpson@aol.com for further details.”

BATHGATE PLAYGROUP Bathgate Partnership Centre. Mon–Fri 9-11.30am and afternoon sessions Mon & Wed 12.30-3.30pm

NEWLAND CONCERT BRASS Friendly band based in Bathgate.

We welcome brass and percussion players of all ages and abilities. Training Band Mondays 6 – 7pm in Bathgate Partnership Centre. Junior Band Mondays 6.30 – 7.30pm in Bathgate Partnership Centre. Senior Band Mondays 7.45 – 9.30pm in the band hall on Belvedere Rd. For more information see the website at www.newlandconcertbrass.org.uk

REGAL MUSIC CLUB The Regal Theatre, Bathgate. For anyone who loves music. We meet fortnightly on Wednesdays. 7.30pm – 9.30pm. Come along to chat, discuss, meet new people, eat biscuits. You don’t need to play or sing but if you do there is always a chance to perform. Check out the facebook page or just drop in. £2.00 including refreshments.

BATHGATE READING GROUP Simpson Library, Bathgate. Meets on the second Tuesday of the month at 6.00pm, all adults are welcome.

BATHGATE MEMORY CAFE A meeting place and caring supportive group for people with dementia and their carers. The Memory Cafe runs the first Monday of every month between 1.30pm and 3pm at Rosemount Gardens, Mid Street, Bathgate (Sheltered Housing Complex). For further information contact Alzheimer Scotland on 01506 533 108 or just turn up and be assured of a warm welcome.

FRIENDS OF POLKEMMET COUNTRY PARK Group meets on the second Sunday each month between 10am – 12pm to carry out practical conservation projects in Polkemmet Country Park. Dates for 2015 are: 12/04; 10/05; 14/06; 12/07; 09/08; 13/09; 11/10; 08/11. Please contact the Ranger Service on 01501 743905, Polkemmet@ westlothian.gov.uk or visit the Friends of Polkemmet Facebook page if you would like to join us.

WEST LOTHIAN TABLE TENNIS CLUB West Lothian Table Tennis are a friendly club who are always happy to welcome new people who have played in the past or would like to pick up the sport for the first time. Whether you are seven years old or 70...Everyone is welcome! Meet at Bathgate Academy.

For further information contact: David Stephen, Club Secretary david. stephen2@sky.com or 07979 095772.

See www.wlttc.co.uk.

WEST LOTHIAN RUN Little Runners – free kids running classes, Sundays at Boghall Community Wing 11am – 12pm.

See www.westlothianrun.org.uk for

details and to register.

ROYAL BRITISH LEGION Ex-service male/female organisation.

The Club offers comradeship, social activities, e.g. golf, fishing and bowling events. Bingo, cabaret and dancing.

Our function hall is available for hire by members, families and friends. Friday night bingo 8.00 pm; Karaoke Saturday night in the Lounge. Watch notice Board for special events.

BATHGATE BRIDGE CLUB Meets every Thursday from first Thursday in October until the last Thursday in May at Rosemount Court, Mid Street Bathgate EH48 1QW. 6.45 for 7.00pm start. All Welcome. Contact Georgette Nicol 01506 203498 for more information.

THE REGAL YOUTH COMPANY Regal Community Theatre, Bathgate.

Music workshops for 13-25 year olds - Monday evenings 7pm to 9pm, £2.

Drama workshops for 13-25 year olds Wednesday evenings 7pm to 9pm £2.

For info see www.rycbathgate.com or contact us via facebook.

THE TREE CLUB Office at 19c South Bridge Street, Bathgate. West Lothian’s only afterschool club for children and teenagers with additional support needs.

Stimulating and creative activities with high staff to child ratio. See www. thetreeclub.org.uk KIRKTON PARK TENNIS CLUB Interested in improving your tennis game? Check out our club info at KirktonParkTennisClub.co.uk We offer a free trial social session! Hope to see you on the courts soon. Learn, Play, Enjoy!

SCOTTISH SENIORS COMPUTER CLUB The Ballencrief, Hopetoun Street, Bathgate. For the over 50s to find out what you can do with your computer, laptop, iPad/tablet or smartphone device.

Enjoy the experience; learn and share!

Thursday mornings 10am - 12 noon.

Contact : Chris Cosgrove. Bathgate Computer Club. Call 01506 656153 or just call in.

WEST LOTHIAN SUB AQUA CLUB Come along and join us on a Tuesday evening at Xcite Bathgate swimming pool. Not sure if scuba-diving is for you?

No problem, we can offer you a taster ‘Try Dive’ to let you experience the freedom of diving. Training is carried out at your pace and our instructors are fully qualified and experienced divers so you will be in safe hands. As a not-for-profit organisation you will be surprised how little our training costs. To find out more, visit our website www.westlothianscuba. co.uk or come along to Xcite Bathgate at 8pm on a Tuesday for a chat by the pool.

NIBBLE N NATTER Fortnightly get together in Royal Scot Court, Bathgate, where we enjoy coming together and meeting new people. Have a chat and a choice of biscuits and cakes with a cup of tea. A welcoming atmosphere awaits you! Cost is just £1 and all are welcome.

Group run by Cyrenians OPAL (Older People, Active Lives), 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot ACTIVITY GROUP Are you over 60?

Looking to get out and meet new people?

Come and join in our activity group in Rosemount Gardens, Bathgate - a mix of gentle physical activity, quizzes and

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games. We also love a good chat over a cup of tea! All welcome, cost is just £1 per session. Get in touch if you’d like more information, with Cyrenians OPAL (Older People, Active Lives) on 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot PILATES St. Mary’s Hall, Livery Street, Bathgate. Monday evenings 6pm for intermediate/advanced levels and 7pm for beginner/intermediate levels. Improve posture, flexibility, strength and stability with classical pilates. For booking and further information, contact Maria on 07513 116490 or mariahybszerpilates@ gmail.com or check out website mariahybszerpilates.weebly.com WESTER INCH KARATE CLUB A community based club with classes every Wed at Simpson Primary School. 18.00 – 19.00 Dragon Ninjas Class: suitable for 5 – 7 year olds; 19.00 – 20.30 The class is suitable for adults and children from 8 years. The first class is free, thereafter there is a special rate of £35 which includes two months of classes and a karate suit. Membership includes free entry to Livingston Karate Club. Register your interest via our website www.westerinchkarateclub.co.uk

WESTER INCH WESTER INCH PARENT & TODDLER GROUP Thursday mornings 9am - 11am. £1 per adult and 50p per child. For more information contact us via our facebook page Wester Inch Parent and Toddler Group or email on westerinchtoddlers@hotmail.com SIMPSON ART CLUB Meet every Tues 7pm-9pm in the Community Wing of Simpson Primary School, Leyland Road, Westerinch, Bathgate, EH48 2SG. All over 18yrs, including beginners, are welcome. We have professional artists giving demonstrations mid month, and a tutor teaching at end of month, both teaching new techniques, and giving us time to try. We work in all mediums, first month free, and fees are £80 twice yearly. For further information email simpsonartclub@gmail.com or contact 07762 933138.

CENTREPOINT CHURCH Simpson Primary School. Sunday Worship Gathering, Weekly 10:30am. Contact: Tom Jackson m: 07540391081 e: tom. jackson@centrepointchurch.org WEST INCH NETBALL Meet on a Tuesday night at Simpson Primary School, Bathgate. Arrive anytime after 7 pm, games played between 7.30 and 8.30 pm. £3 per person, per week. All are welcome.

DOTEKI KARATE CLUB Meet Mon night at Simpson Primary School, Bathgate, 4 – 8 year olds 6.30 – 7.30pm and 8 years to adults 7.30 – 8.30pm and also at Southdale Primart School, Armadale on a Wed evening, same times. No previous experience necessary. Wear a t-shirt, jogging

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bottoms and bring a bottle of water. For more information visit their Facebook page: Doteki Karate Club; email dotekikarate@gmail.com or phone: 07917 351794 .

FOOTBALL STAR ACADEMY Meet on a Saturday and Sunday morning at Simpson Primary School, Bathgate for boys and girls aged 5 and 8 years.

Saturday’s Soccer School is between 11 am and 12 noon, Sunday’s Soccer School is 10.30 – 11.30 am. For more information visit their Facebook page: @footballstaracademy1; email footballstaracademy@outlook.com or phone: 07903877987.

TORPHICHEN BROWNIE UNIT (girls aged 7 - 10 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

OTHER AREAS NEW WEST LOTHIAN DRUG & ALCOHOL SERVICES FAMILY SUPPORT GROUPS For individuals who have a family member or friend who suffers from alcohol or substance misuse. We work together to develop coping strategies and understanding.

Blackburn Ptnership Centre, Blackburn - 2nd & 4th Thurs of the month 5:30 – 7:30pm. Relaxation therapies available the first meetings of month. WLDAS also offers 1-to-1 support if needed.

Please contact Stephen Jack on 01506 430225 for more information or request someone to meet you outside before meeting. All welcome, no appointments needed. Groups also in Livingston and Broxburn.

NEW SCOTTISH WOMEN’S INSTITUTE (SWI) Scotland’s leading member-based organisation (since 1917) with a vision to welcome every woman in Scotland to join us. We aim to educate, share, campaign, learn, socialise, build a community, have fun - and eat cake! From life skills and arts and crafts to raising awareness of current affairs affecting women and helping inform government issues, the SWI is proud of its heritage and future vision. There are 12 institutes in West Lothian and we welcome women of all ages. Each institute has its own programme of speakers, craft workshops and monthly competitions, and we hold our annual Show of Work every Spring. For more information please contact wlfedsec@hotmail.com, see the SWI website www.theswi.org. uk or phone 01506 670436.

FITSTEPS An energetic, upbeat dance fitness class that mixes the graceful steps of Ballroom and the up-tempo steps of Latin to create fun-filled

classes where you don’t even realise you’re getting fit! No partner required.

Wednesday 7.30-8.30pm, Linlithgow Rugby Football Club, 34 Mains Rd, Linlithgow EH49 6DB. £5 per class. moveitdanceandfitness@gmail.com Tel 07737 927463 ARMADALE BARRACUDAS SWIMMING CLUB For all children aged 4-16, all ability levels. We are a non-profit making group in Armadale run by a committee of volunteers.

Please contact abasctrialists@gmail. com to arrange a free trial..

LOTHIAN PHOENIX WHEELCHAIR BASKETBALL CLUB Meet on Thur nights at Armadale Academy. Come along and try something new! No experience necessary, we have spare sports wheelchairs available to use.

Adults 7-9pm, Kids 7-8pm (they are welcome to stay until 9pm if you wish.)

All abilities are welcome. Contact Conor Smart - 07585 925810 to find out more or come along to one of our sessions.

WOOLY QUILTERS This self help group is the ideal place for help and craft chat with a cuppa while you sew or knit. We do a variety of crafts from patchwork & quilting to knitting & spinning, or to get you started try making our beginners quilt! Meet on a Wed 7pm- 9pm at Seafield Bowling Club, Old Rows, Seafield Rows, EH47 7AP. For more information: email: woolyquilters@gmail.com or find us on facebook.

SING WEST LOTHIAN Armadale Community Centre, Thurs 6pm 8pm. Free, and no audition and no requirement to read music. For information email westlothianchoir@ outlook.com or find us on Facebook COMMUNITY PLAYGROUPS ARMADALE Armadale Community Centre, 7 North Street Armadale, EH48 3QB. Manager Arlene. Contact : 07592816761. Open Tuesday to Friday 9;15am to 11;30am £7.50 per session.

CHOOSE YOU – YOGA STUDIO AND WELLNESS HUB Wide range of classes at our permanent wellness studio in Carmondean. Yoga classes include Iyengar, Ashtanga, Seasonal, Bihar, Hatha/Vinyasa and Core Strength as well as yoga for kids, teens and men. We also offer Tai-Chi. For a full list and timetable, please see our Facebook page www.facebook.com/ chooseyouyoga, call Eva on 07810 824 195 or email info@chooseyouyoga. co.uk for more information.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECT.SCOT CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION. WWW.KONECT.SCOT

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INDEX OF ADVERTISERS

GARDEN DESIGN / APPLIANCE REPAIRS VET & ANIMAL WELLBEING Ayrton Veterinary Hospital 24 MAINTENANCE Home Appliance Repair 33 Top Vets Limited (Riverside) 37 All Year Round Landscapes 20 BATHROOMS & KITCHENS Evergreen Balerno 20 YOUTH EMPLOYMENT 1st Choice Living 5 Naia Garden Services 4 SCHEME Bathgate Bathroom Studio 22 Developing the Young Paragon Bathroom Solutions 2 GARDEN FURNITURE AND Workforce 16 S and S Home BUILDINGS Champfleurie Estate 21 Improvements 29 GAS STOCKIST Trust Designs 6 Charles Gas 12 CAR SERVICING, MOT & GLAZING REPAIRS REPAIR CR Smith25 Ace Exhausts & Tyres 12 M & S Auto Solutions 4 JOINERY DJMS - Domestic Joinery & SOLUTION CARPET & FLOORING SALES Maintenance Services 36 Kelly’s Carpets 13 LANDLORD SERVICES CARPET & UPHOLSTERY Weslo Property CLEANING Management 22 Dirtbusters Carpet Cleaning 32 SOLUTION TO SEPTEMBER LOCKSMITH CHRISTMAS PARTY NIGHTS CVC Locksmiths and CROSSWORD Bathgate Golf Club 4 Security 12 Dalmahoy Hotel & West Lothian Locksmith Country Club 7 Company 22 The Hilcroft Hotel 17 MARKETING / LEAFLETING CHURCHES The Leaflet Lady 48 Centrepoint Church 39 NAIL TECHNICIAN CLEANING: HOUSE / OFFICE Ikonic Salon 19 Clean Bee Domestic Cleaning 32 PAINTING & DECORATING COMPUTER / PHONE REPAIRS Manic Street Painters 30 Sprint Computer Repairs 33 PLASTERING CURTAINS & BLINDS Nu Walls 32 Harvey Bruce 32 PLUMBING & HEATING SERVICES DENTIST Dewar Plumbing 4 Livingston Dental Care 19 1. Shaggy, 4. Sensor, 9. Explain, Just Plumb 4 ACROSS: 10. Tramp, 11. Dread, 12. Enabled, ELECTRICIAN Mech A Tech Home 13. Departments, 18. Copying, 20. Rifle, Bennett & Heath Electrical Irons, 23. Theatre, 24. Needed, 25. Stayed.

Heating Services 36 22.

Down: 1. Steady, 2. Apple, 3. Grandma, Services 12 McLellan Plumbing & Heating 30 5. Extra, 6. Shallot, 7. Rapids, 8. Investigate, 14. Explode, 15. Earnest, 16. Action, ENTERTAINMENT & PRESSURE WASHING 17. Depend, 19. Issue, 21. Fatty.

ATTRACTIONS Scotwash Solutions 20 Aerial Adventures 39 RESTAURANT ESTATE AGENT Dante’s Restaurant 39 Disclaimer: The publisher cannot accept Drummond Miller 16 responsibility for loss or damage caused ROOFING by error in the printing of an advertisement.

Property Connections 31 G Hughes Roofing Services 33 We do not endorse any advertisers in Turpie & Co 26 Taylor Roofs 28 this publication. All material is accepted for publication on the understanding it is FENCING, RAILINGS, GATES SOLICITORS & LEGAL copyright free. No part of this publication The Smithy 33 Purdie MacLean Solicitors 35 may be reproduced without prior consent of FIREWORKS the publisher.

TAXI & PRIVATE HIRE West Lothian Locksmith County Cars 47 Publisher: Lothian Publications Ltd. Company 22 Geddes House, Kirkton North, Livingston, TREE CARE SERVICES West Lothian EH54 6GU. GARAGE DOORS Arbscape Tree Surgery 20 Magazine Design: Universal Appeal Ltd. Garolla 30 TRUSTED TRADER SCHEME M: 07729 911858 GARDEN CENTRE West Lothian Trusted Trader W: www.universal-appeal.com New Hopetoun Gardens 23 E: info@universal-appeal.com Scheme 28 46 | BATHGATE

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