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“Helping People Help Themselves”
Building#6onthe map
• Phoneextension2102.
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• Books: BrianandAnnaClementfullseries,inspirational, sprouting,recipe,educational
•Supplements: LifeGive,OrthoMolecular, EidonMinerals, proteinpowder
•Sproutingequipment: Organicseeds,trays,etc.
• Kitchensupplies:Juicers,dehydrators,fermentingjars
• PersonalHygieneProducts:oralcare,haircare,skin care,sunscreen,insectrepellant,femininehygiene,and muchmore
• EMFprotection: Personal,car,home
• Organicbeds,pillowsandsheets
• WaterSystems:SteamDistillation,filterpurification
• Air PurifiersandFar Infra-RedSaunas
•Snacks:Wideassortmentofhealthysnacks,electrolytes
• FoodStorage:Waterbottles,anaerobicfoodstorage containers
• Gifts:stones,books,organicteeshirts
external Genitals E
• Alfalfa • Garlic
• Broccoli
Varieties:
• Cabbage
• Clover
• Onion
• Radish
Seed Storage: Store all seed at room temperature in an air tight container such as a jar or bucket.
Seed Quantities: Start with 1 tablespoon. Adjust quantities as necessary.
• Glass or Plastic Jars
Containers for
• Easy Sprouter Soaking and Sprouting: . Plastic Pitchers
Choosing a location for your Containers:
Light: Humidity: Temperature: No direct sun. Low to Moderate. 50% or less is ideal. Between 65 and 75 degrees is ideal.
Containers for Greening: • Nylon Mesh
Choosing a location for Greening:
Water Quality/Type:
Water methods while sprouts are Greening:
• Colanders • Trays
Light: During the Greening Phase: Plenty of daylight. No direct sun. Humidity: Low to Moderate. 50% or less is ideal. Temperature: Between 65 and 75 degrees is ideal.
Use filtered water
• Spray bottle
• Pump-up sprayer • Vegetable sprayer at kitchen sink
To insure that your harvest maintains its freshness use Debbie Meyer Green Bags. These H f d St bags are impregnated with a natural mineral called "oya" that will absorb the ethylene arves mg an orage: gasses that are released. If used as directed these will certainly extend the life of your
ApproximateYields:
Using your Harvest: harvest.
Leafy Sprouts will increase in size and weight 9 to 10 times. This means that 1 tablespoon of dry seeds will yield 9 to 10 Tablespoons of sprouts.
Leafy Sprouts can be added to a salad, or simply eaten alone. They can also be juiced in a juicer that is capable of juicing wheatgrass.
•Containharmfulsaltsthatcontaminatesoiland createhardpanwhichlockupwaterandothernutrients.
•Destroysearthwormsandbeneficial microorganisms.
•AccordingtoTheCarbonConnection"Every poundofexcessnitrogenappliedtothesoilbyartificial fertilizerdestroys100poundsofhumus."
•Nitrogenfertilizerlossesgetintowaterways, whichcanleadtoeutrophication(nutrientloading)and hypoxia (oxygen depletion)oflargebodiesofwater. An exampleofthisliesintheMississippiValley Basin,where yearsoffertilizernitrogenloadingintothewatershed fromagriculturalproductionhaveresultedinahypoxic "deadzone"intheGulfofMexicothesizeof NewJersey.
•Plantsgrownwithammoniabasedsynthetic fertilizeractuallyattractpestsanddiseases(EarthKind Gardening,1993).
•Syntheticnitrogenfertilizerincreasesthe amountsoftoxicnitrates. Accordingtothe National ResearchCouncil,6ofthetop7and9ofthetop15foods withcancercausingrisksareproducedwithproducts withhighnitratecontent.
•VitaminCdecreasesassyntheticnitrogen fertilizerincrease (SoilScientist,USDA).
•Mostsyntheticfertilizerusefillerstohelpcarry thenutrientsthatarenotlistedonthelabel.Theycanbe chemicalsalts,sand,limedolomiteorevendangerous heavymetals.
•AseriesofinvestigativereportsbytheSeattle TimesNewspaperhasfoundthatmanycompaniesthat manufacturesyntheticfertilizeraddhazardouswaste andradioactivewastetotheirfertilizers(July-August 1997-1999).
•Artificialfertilizercouldreplacekeyelements butcouldnotreplenishvibranthealthytopsoil,or humusrequiredtogrowhealthgivingfood. Humus isn'taninertsubstancecomposedofseparable elementsbutacomplexecosystemwithmanydiverse microorganisms.
•Thebiggestpartofthenaturalnitrogencycle isperformedbysoilbacteria. Artificialfertilizerdisrupts this.
•Accordingtothebook "Topsoil&Civilization" everygreatnationhasrisenandfallenaccordingtothe qualityoftopsoil.
•Isaviscioussemisolidmixtureofbacteria andvirus-ladenorganicmatter,toxicmetals, syntheticorganicchemicalsandsettledsolids removedfromdomesticandindustrialwaste wateratasewagetreatmentplant.
•Containsover60,000toxicsubstancesand chemicalcompounds.
•Sewageplantsdetoxify42%ofthehazardous componentsthroughbiodegradation. Another 25%escapesintotheatmosphereand19%are dischargedintolakesandstreams.Theremaining 14%,approximately28millionpoundsperyear, windsupassewagesludge.
•Oncecreatedthismustbedisposedofand thecheapestmethodavailableistospreadsludge onfarmfields.
•TheWEF{WaterEnvironmentFederation) isthemainlobbyassociationfor USsewage treatmentplantsandisworkingcloselywiththe EPAtopersuadefarmersandfoodprocessorsthat sewagesludgeisabeneficialfertilizer,whichthey renamebiosolids.
•In1994,the USGeneralAccountingoffice foundthatthefullextentoftheradioactive contaminationofsewagesludgeanditsrelated by-productsareunknown.
•Aradicalnewtechnologythatforcesgenetic informationacrosstheprotectivespeciesbarrier inanunnaturalway.
•Genesfromonespeciesareinsertedinto another. Forexamplegenesfromthearctic flounderwhichhas"antifreeze"propertiesmaybe splicedintoatomatotopreventfrostdamage.
•71%ofallGMcropsweregenetically engineeredtobeherbicide-resistantsothatafield canbesprayedwithchemicalsandeverythingwill dieexcepttheresistantcrop.
•GMsoyisinabout60%ofallprocessedfood. GMmaizeisinabout50%ofprocessedfoods. GM enzymesareusedthroughoutthefoodprocessing industry. Governmentregulationsonlabeling exclude95-98%oftheproductscontainingGM ingredients.
Nut Cheese
Yield: 4cups
2C.macadamianuts, soakedandrinsed
½C water
1 C.pinenuts, soakedandrinsed
¼C.lemonjuice
2stalkscelery
2T.oregano
¼ YellowOnion
1T.kelppowder
2clovesgarlic
Pinchofcayenne
Blendinahighspeedblender,stirringvigorously.
Crust
Yield: 1crust
1 C.sunflowerseeds,soaked, dehydrated
2tsp.psylliumhuskpowder
1 C.pumpkinseeds,soaked, dehydrated
3 tsp.herbsde Provence
1 C.almondmeal
10 dropsliquidstevia
¾ C.flaxseeds, ground
2T.Bragg'sAminos
1clovegarlic
l½C.water
1. Combineallthenutsandseeds, psylliumhuskand driedherbsinafoodprocessor.
2. Processuntilafinecrumbleisachieved.
3. Addtheremainingingredientsandprocess well.Themixturewillcometogetherasslightlysticky dough.
4. Formthemixtureintoalargeball.
5. Usingateflexsheet,unbleachedparchmentpaperor plasticwrapbeneath, placethedough ballonadehydratortray.
6. Smoothouttoformalargecircle, leavingtheedges raisedasthecrust.
7. Dehydrateovernight.
8. Flipanddehydratefortheremainderoftheday.
9. Sauceandtopwithyourchoiceoftoppings anddehydrateagainovernight.
Yield: 2cups
4oz.oliveoil
3 T.paprika, heaping
2oz.lemonjuice
1tsp.garlicpowder
2redpeppersroughlychopped
½tsp.kelppowder
5sun-driedblackolives, pitted
½tsp.fennelseed, ground
2clovesgarlic
1tsp.sage
2-3 T.pizzaseasoning
1tsp.chipotlepowder
1. Combineallingredientsinablenderandprocess untilsmooth.
2. Slicezucchini.
3. Letzucchinimarinateforonehour.
Yield: 2cups
1 C.criminimushrooms,sliced ¼tsp.garlicpowder
2-2½tsp.Bragg'sAminos ¼tsp.thyme (freshordried, totaste)
1. Combinemushrooms, garlicpowderandthymein abowlandmixwell.
2. Add Bragg'stotaste, notappearance.
3. Letmushroomsmarinatefortwohoursormore. Thelongerthemushroomssit, themorecookedthe appearance.
Yield: 4cups
3 C.greenolives
1bunchparsley
2C.blackolives
6T.lemonjuice
6-8clovesgarlic
¼tsp.crushedredpepperflakes
1. Combinegarlic, parsleyandlemonjuiceinafood processorandblend.
2. Addolivesandpulse.
3. Tossinredcrushedpepperflakestotaste andserve.