Springfield Seniors Out 'n About

MORE THAN FUN & GAMES

pg. 6

CALENDAR OF EVENTS

pg. 12

FR

EE

OZARKS

DECEMBER 2015

1

December 2015 | SENIORSOUTNABOUT.COM/OZARKS SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 1

11/11/15 10:06 AM

S E N I O R S H U T T L E S E RV I C E FREE Transportation to the Springfield Symphony concerts for participating residential facilities!

For more information on the Senior Shuttle Service please call the Symphony office at 417-864-6683.

Senior Shuttle Service sponsored by:

December 12, 2015 7:30 PM Juanita K. Hammons Hall

Tchaikovsky – Nutcracker Selections Duke Ellington/ Tchaikovsky – The Nutcracker Suite featuring the Springfield Ballet

ag

es

...and more holiday songs to put you in the spirit of the season

P ho

to: I k e nrot h

Im

This concert brought to you by:

VIP PRESENTER

For tickets call 417.836.7678 or visit missouristatetix.com www.springfieldmosymphony.org 2

December 2015 | SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 2

11/11/15 10:06 AM

Is your retirement income guaranteed for life?

If not, we can help!

Morris Financial Group

417-883-1551

Kansas City Life Insurance Company (Home Office: Kansas City, Mo.) SENIORS OUT ‘N ABOUT AD8586 Debbaut.indd 1 SOA_December_Issue.indd 3

|

December 2015

3

9/15/15 3:03 PM 11/11/15 10:06 AM

Ozarks Seniors Out ’n About

HOLIDAY SEASON

December is known around the world as a family time of celebration honoring cultures, religions and traditions that have been with humanity for hundreds of years. We hope you will enjoy bringing this year to a close with traditions that are meaningful to you and your loved ones.

A wish for you this holiday season: May your holidays be happy days, filled with love and laughter.

And may each day bring joy your way in the year that follows after!

Happy Holidays!

Cyndi Bussen, Publisher Seniors Out ’n About

4

 For information on advertising in Ozarks Seniors Out ‘n About, call or email us at 417-838-9960 or Cyndi@SeniorsOutnAbout.com.  List your community event for FREE, contact us to find out how.  Visit our website: SeniorsOutnAbout.com/Ozarks ©Seniors Out ‘n About. This directory, in part or whole, is not to be reproduced or copied without written permission. This directory, in part or in whole, may not be reproduced or copied without written permission from Hidden Values, Inc. The Seniors Out ‘n About directory and it’s publishers are not responsible for the accuracy of the information provided, or the action of our advertisers.

Readers should verify advertised information with advertisers. The Seniors Out ‘n About Directory (circle R) is a registered trademark of Hidden Values, Inc., Dallas, TX. We are expanding our network of directories. For more information on bringing a directory to your city please visit our website at www.hiddenvalues.com or call us at 1-800-960-6788.

December 2015 | SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 4

11/11/15 10:06 AM

SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 5

|

December 2015

5

11/11/15 10:06 AM

>>> Around Town

More Than Fun & Games

T

here are many things you can do to help yourself age well: exercise and be physically active, make healthy food choices, and don’t smoke. But did you know that participating in activities you enjoy also help support healthy aging?

As people get older, they often find themselves spending more and more time at home alone. The isolation can lead to depression and is not good for your health.

If you find yourself spending a lot of time alone, try adding a volunteer or social activity to your routine.

Engaging in social and productive activities you enjoy, like taking an art class or becoming a volunteer in your community or at your place of worship, may help to maintain your well-being.

Research tells us that older people with an active lifestyle: Are less likely to develop certain diseases. Participating in hobbies and other social and leisure pursuits may lower risk for developing some health problems, including dementia.

Have a longer lifespan. One study showed that older adults who reported taking part in social activities (such as playing games, belonging to social groups, or traveling) or meaningful, productive activities (such as having a paid or unpaid job, or gardening) lived longer than people who did not. Researchers are further exploring this connection.

Are happier and less depressed. Studies suggest that older adults who participate in what they believe are meaningful activities, like volunteering in their communities, say they feel happier and December 2015 | SENIORS OUT ‘N ABOUT 6

SOA_December_Issue.indd 6

more healthy. One study placed older adults from an urban community in their neighborhood public elementary schools to tutor children 15 hours a week. Volunteers reported personal satisfaction from the experience. The researchers found it improved the volunteers’ cognitive and physical health, as well as the children’s school success. They think it might also have long-term benefits, lowering the older adults’ risk of developing disability, dependency, and dementia in later life.

Are better prepared to cope with loss. Studies suggest that volunteering can help with stress and depression from the death of a spouse. Among people who experienced a loss, those who took part in volunteer activities felt more positive about their own abilities (reported greater self-efficacy).

Improve their thinking abilities.

Another line of research is exploring how participating in creative arts might help people age well. For example, studies have shown that older adults’ memory, comprehension, creativity, and problem-solving abilities improved after an intensive, 4-week (8-session) acting course. Other studies are providing new information about ways that creative activities like music or dance can help older adults.

Would you like to get more involved in your community or be more socially active? There are plenty of places to look for opportunities, depending on your interests. Here are some ideas: • Join a senior center and take part in its events and activities • Play cards or other games with friends

11/11/15 11:29 AM

Live Well, Age Well <<< • Travel with a group of older adults, such as a retiree group

• Volunteer at a school, library, or hospital

• Join a group interested in a hobby like knitting, hiking, painting, or wood carving

• Help with gardening at a community garden or park

• Take a cooking, art, or computer class • Form or join a book club • Learn--or relearn--how to play a musical instrument • Help an organization send care packages to soldiers stationed overseas • Care for dogs and cats at an animal shelter • Volunteer to run errands for people with disabilities

• Sing in a community choral group, or play in a local band or orchestra Everyone has different limits to the amount of time they can spend on social or other activities. What is perfect for one person might be too much for another. Be careful not to take on too much at once. You might start by adding one or two activities to your routine and see how you feel. You can always add more. Remember—participating in activities you enjoy should be fun, not stressful.

Article provided by the National Institute of Health’s National Institute on Aging nia.nih.gov

SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 7

| December 2015

7

11/11/15 11:29 AM

®

FUNDING YOUR FUTURE

REVERSE MORTGAGE Homeowners 62 & Up: Turn your home equity into cash • No monthly mortgage payments* • Receive monthly advances • Retain ownership of your home* • Access line of credit for future expenses

SANDY ODOM

Reverse Mortgage Specialist NMLS#448417 cell: 417-349-2329 Sandra.Odom@Security1.com * Borrowers remain responsible for occupying the home as their primary residence, keeping up with property maintenance and staying current on paying property taxes, required insurance and any homeowners’ fees.

The balance of the loan, including accrued interest and fees, becomes due when the borrowers do not use the home as their primary residence or fail to meet their responsibilities under the terms of the loan.

Reverse Mortgage Solutions, Inc. dba Security 1 Lending.

2727 Spring Creek Drive, Spring TX 77373. NMLS ID 107636.

(866) 571-8213. www.nmlsconsumeraccess.org. Missouri Company License # 13-2061-S. These materials are not from, and were not approved by, HUD or FHA.

8

December 2015 | SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 8

11/11/15 10:06 AM

Just For Fun <<<

Christmas GIFT IDEAS Find and circle all of the words that are hidden in the grid.

The remaining 13 letters spell an additional Christmas gift idea.

BAKING BELT BOOK BRACELET CANDLES CANDY CHOCOLATES CLOTHES COFFEE MAKER COFFEE MUG COLOGNE

COOKIES DOLL EARRINGS ELECTRONICS FLOWERS GAME GIFT BASKET GIFT CARD HERBAL TEAS JEWELRY MONEY

MOVIE MUSIC NECKLACE NECKTIE PANTS PENDANT PERFUME PLANT SCARF SHIRT SLIPPERS

SNEAKERS SOCKS STUFFED ANIMAL SWEATER TELEVISION TOOL SET TOY TREE ORNAMENT WATCH WINE

SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 9

|

December 2015

9

11/11/15 10:06 AM

EASY TO MAKE HOLIDAY

SUGAR COOKIES

INGREDIENTS 1 cup butter or 1 cup margarine 1 cup sugar 1 large egg 1 teaspoon vanilla extract 2 teaspoons baking powder 2 3⁄4 cups flour

republichearingcare.com

Call now to schedule a FREE hearing exam & consultation!

All Hearing Aids, Custom Hearing Protection Cleanings & Reprogramming, Convenient Battery Delivery right to your mailbox.

HERE TO HELP YOU HEAR FOR A BETTER QUALITY OF LIFE!

Marcey Hartman, AAS, HIS Owner / Operator

Find us at the following locations: Price Cutter Stores CVS Pharmacies Family Pharmacies Springfield-Greene County Libraries Springfield Conservation Nature Center The Meyer Center Nixa Family Center

DIRECTIONS 1) Cream butter and sugar.

2) Add egg and vanilla.

All of our advertisers Plus many more locations around the Springfield Metro

3) Mix all dry ingredients and add slowly to butter cream mixture until incorporated.

4) Roll out on lightly floured board to desired thickness.

5) Cutout 2-1/2” shapes and bake at 400 degrees for 7- 10 minutes.

6) Should be light in color with light browning on the edges.

10

December 2015 | SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 10

11/11/15 11:29 AM

CHRISTMAS MORNING

CASSEROLE INGREDIENTS

2 slices white bread 1 pound sausage 6 eggs, beaten 2 cups milk ½ tsp salt ¼ tsp pepper 1 ½ cups thinly sliced, cooked red potatoes 1 ½ cups shredded Cheddar cheese

Cube the bread and place it in a buttered 9 x 13 baking dish. Brown the sausage until almost done and drain off the fat. Layer the sausage over the bread. Slice red potatoes and place in microwave in a covered dish. Cook for 3 minutes or until tender. Layer potatoes over the sausage. Sprinkle the cheese on top. Mix eggs, milk, salt and pepper and pour over the casserole. Cover and refrigerate overnight. In the morning, bake the casserole, uncovered, at 350F degrees for 30 minutes or until set.

 For more yummy recipes, like us on Facebook at www.facebook.com/ OzarksSeniorsOutnAbout.

11

November 2015 | SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 11

SENIORS OUT ‘N ABOUT

|

December 2015

11

11/11/15 10:06 AM

SENIORS O U T

’ N

A B O U T

CALENDAR of

EVENTS for December 2015

1

Tuesday Diabetes Support Group, 5PM; hosted by Price Cutter’s Dietitians, Jessica Miller and Rebekah Allen, FREE. Price Cutter Taste Culinary Classroom, 2021 W Republic Rd, Springfield. Register at 417-829-9259 or pricecutteronline.com/ eatwell

3

Thursday Pokin’ Around by Steve Pokin, Columnist, Springfield News-Leader, 10AM; presented by Learning is Fun Together (LIFT) an Independent, Interdenominational Senior Group; Registration fee, Wesley Methodist, St Paul United Methodist Campus, 413 E. Walnut, Springfield, 417-889-1105

4

Friday Nature And The Arts: 40 Years Of Wilderness Photography With Tim Ernst, 5PM; Enjoy the scenic photography of nationally known nature photographer Tim Ernst as he returns to share images set to music from his latest publication: A Rare Quality of Light—40 Years of Wilderness Photography. See stunning images that will leave you inspired to ex12

plore the natural beauty of the Buffalo National River area, the Ozarks, and areas beyond. Ages 12-adult. Registration begins November 17. Call 417-888-4237.

Springfield Conservation Nature Center, 4600 S Chrisman Ave, Springfield Drive through Nativity, 6-9PM, recurring nightly through December 6th; Come listen and see the bible come alive! As you drive we tell the birth, life, death and resurrection of Jesus! After you drive thru come on into Glendale Christian Church for some cookies and a Christmas photo opportunity! Glendale Christian Church, 2110 S Blackman Rd, Springfield, 417881-7614

5

Saturday Total Performance Golf - Tips, tricks and training for the short game, 8-10AM; This is a free clinic for all skill levels, featuring: Garrett Holt, PGA professional at Horton Smith Golf Course: new tips and tricks on putting and chipping; Mike White, director and rules official for the Missouri Golf Association: golf rules and regulations; Meyer Fitness Center: strength and conditioning class for golfers including Biomechanical Analysis by Titleist Performance Institute Instructor Jenna Kure. Be sure to bring your putter and pitching wedge. Breakfast will be provided and door prizes will be awarded. Registration required. Call 417-269INFO(4636)

10

Thursday New Developments in Springfield by John Sellars, Director, History Museum of the Ozarks, 10AM; presented by Learning is Fun Together (LIFT) an Independent, Interdenominational Senior Group. Registration fee. Wesley Methodist, St Paul United Methodist Campus, 413 E Walnut, Springfield, 417-889-1105

December 2015 | SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 12

11/11/15 10:06 AM

What’s Happening <<< Wrap it Up! 6-9PM; A unique shopping experience with dinner, live music, a gingerbread tower competition, visit from Santa, and silent and live auctions featuring the BidPal smart device. Proceeds benefit the CoxHealth Dee Ann White Women’s and Children’s Hospital and Jared Neuroscience Center. Ramada Oasis Convention Center, 2546 N Glenstone Ave, Springfield, 417-269-7150

12

Saturday Downtown Springfield Christmas Parade, 2PM; Downtown Springfield celebrates its 50th Christmas Parade themed Golden Christmas Memories. The parade route starts on South Avenue and heads North to Park Central Square. The parade continues to Jordan Valley Park, 417-831-6200 12th Annual Luminary Driving Tour, 4:30-9:30PM; FREE, Wilson’s Creek National Battlefield presents the 12th Annual Memorial Illumination Ceremony, featuring over 2,539 luminaries, representing those killed, wounded, or missing at the Battle of Wilson’s Creek, August 10, 1861.

Schedule of Events: 4:30PM Opening Ceremony at the Visitor’s Center, 5PM Volunteer Procession through Illumination, 5:15PM Memorial Illumination Tour Opens to Public, 6424 West Farm Road 182, Republic, 417-732-2662 Springfield Symphony Orchestra presents Nutcracker Sweeties, 7:30PM; Join us for our Annual Christmas concert featuring selections from Tchaikovsky’s The Nutcracker and Duke Ellington’s charming and irresistible jazz version of the ballet.

Juanita K. Hammons Hall, 525 S JQH Parkway, Springfield; 417-836-7678 or hammonshall.com to purchase tickets.

(See inside cover for more information.)

15

Tuesday Weight Loss Support Group, 5PM; hosted by Price Cutter’s Dietitians, Jessica Miller and Rebekah Allen, FREE. Price Cutter Taste Culinary Classroom, 2021 W Republic Rd, Springfield. Register at 417-829-9259 or pricecutteronline. com/eatwell

16

Wednesday Care Partners—Take Five!

1:30PM; Learn techniques to help take the stress out of care-giving and maintaining a social life. Open to those giving care to a senior family member. FREE. Meyer Center, Conference Room C, 3545 S National, Springfield, 417-269-3616

17

Thursday Christmas Melodies by Pat Pennel, Suzanne and Michael Lomax, 10AM; presented by Learning is Fun Together (LIFT) an Independent, Interdenominational Senior Group. Registration fee.

Wesley Methodist, St Paul United Methodist Campus, 413 E. Walnut, Springfield, 417-889-1105

25 Merry Christmas!

Friday

From Seniors Out ’n About

29

Thursday Winter Bird Walk, 11AM; Dress warmly and join us for a winter bird walk.

Bring binoculars and a bird field guide if you have them. Ages 7-adult. Springfield Conservation Nature Center, 4600 S Chrisman Ave, Springfield, 417-888-4237

 We suggest you confirm time and dates with event organizers for any changes.  Do you know of an event that needs to be included on our calendar? Let us know about it! Contact Seniors Out ‘n About at 417-838-9960 or cyndi@ seniorsoutnabout.com.

SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 13

| December 2015

13

11/11/15 10:06 AM

Our Promise To You! ! NO GAMES With us, what you see is what you get.

We don’t advertise one price and then quote another. ! TECHNOLOGY THAT WORKS Science that makes hearing better easy. ! NO FINE PRINT No unpleasant surprises.

Starting at $995, our advanced technology is 22-38% lower than our main competition.

Every single day.

Located 7 minutes outside of Springfield

Joe Wilson B.S., H.I.S. (800) 304.2787

SOUNDLIFEHEARING.COM 14

December 2015 | SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 14

11/11/15 10:06 AM

W W

SENIORS OUT ‘N ABOUT

SOA_December_Issue.indd 15

|

December 2015

15

11/11/15 10:06 AM

SOA_December_Issue.indd 16

11/11/15 10:06 AM