inside this issue: Holiday Open House Events
A RESOURCE GUIDE FOR WOMEN
Marsha I. Stiles Attorney at Law
Midwest Center for LAW & JUSTICE pages 5 & 8
Photo: Kathryn Whitney Photography â€¢ www.facebook.com/KathrynWhitneyPhotography
• EYEBROWS with a custom hair stroke for a natural look
Licensed Permanent Makeup Artist and Esthetician
• LIP BLUSH an overall color on the lips for that beautiful sun-kissed look achieving a fuller look without going over your natural lip line.
• EYELINER lash enhancement or a fuller dramatic look
Eyebrows • Eyeliner • Lip Liner • Full Lips
firstname.lastname@example.org | www.417cosmetics.com | 3165 S. Campbell Ave, Suite B-7, Springfield, MO | 417.763.0229 2
Mondays Double points Tuesdays 20% Senior Discount (55 or older) Wednesday Military Day 20% off Thursday Student/Teacher ID Day 20% off
Hair • Nails • Appliances • Skincare • Waxing • Cosmetics Implements and more! Gift Certificates are always available for our Store, or through one of our Stylists, Nail Techs, Estheticians or Permanent Makeup. Name Brand Salon Products and Appliances: Chi, Babyliss, Helen of Troy, Redken, Matrix, Pureology, Lanza, Paul Mitchell, Kenra & more!
Salon Brands Beauty Boutique & Salon
look for us on Facebook
3029 S. Delaware • 889.1900 • salonbrands.net Please say “I found it in the Metro Woman Magazine.” Thanks!
Kathy Thomas Glover, a Springfield native, has over 28 years of experience in the salon industry. She opened Amore’ Salon & Spa 12 years ago, offering a full list of services including: Color, Manicures & Pedicures, Fiberglass & Shellac Nails, Skin Care Treatments, Waxing, Lash Extensions and Massage.
LEASE SPACE AVAILABLE FOR STYLISTS! 4650 S. National Ste. D-10, Springfield, MO 65810 | 417-889-6245 | visit us on
$10 OFF for first-time clients Expires 1-31-17
Thank you for shopping with the businesses in this publication, by doing so you are helping to support over 30 locally owned small businesses. Audrey Hartman, Publisher
TO ADVERTISE WITH US:
ph: 417-818-2622 or email: email@example.com Metro Woman, A Resource Guide for Women™ makes every effort to provide accurate information in advertising and editorial content; however, it does not make any claim as to accuracy of information provided by advertisers or editorial contributors, and accepts no responsibility or liability for inaccurate information. Metro Woman™ is a registered trademark of Hidden Values, Inc., Dallas TX, published bi-monthly. All copy and information is not to be reproduced. 11-12.16
Marsha I. Stiles
Holly L. Faust
The Midwest Center for Law & Justice is not your average law ﬁrm. People come in as clients and stay with us as life-long friends. We are dedicated to our clients and the community and our contributions have been recognized by the American Heart Association and, most recently, were given our second consecutive award by the Missouri Bar for service to the community. We are a full service ﬁrm because life does happen in a vacuum and handing just one of your legal issues could have adverse consequences on other areas of your life. We do not specialize in one area of the law, we specialize in you and your family. Both attorneys, Marsha I. Stiles and Holly L. Faust, are educators
and have headed various college programs and teach on different aspects of the law. We take that ability to teach and extend it to our clients so they can understand their rights and options under the law without talking over their heads. More importantly, we care. We are diligent, easily accessible, and aggressive litigators. We staunchly advocate for religious freedom and willingly offer to speak at various events on multiple topics from faith and freedom, estate planning, parent’s rights, and business planning.
Our Knowledge is Your Power Need a Speaker for your Event?
Contact us at: 417-833-9394 www.mwjusticecenter.com www.facebook.com mwjusticecenter
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Adult Orthodontic Treatment May be Right for You! Feeling great about your smile and having a good bite is important at any age. Even well into your adult years it’s not too late to look into receiving orthodontic treatment to get that beautifully straight smile and healthy bite you have always wanted. There are many reasons to choose to start orthodontic treatment as an adult. Maybe your teeth are crooked, making it difﬁcult to bite together correctly. You may simply want a straighter smile for aesthetic reasons, or possibly because you have experienced continued pain due to misaligned jaws. If you are an adult who has difﬁculty chewing, experience speech difﬁculty, have teeth that are crowded, or notice incorrect shifting of the jaw when you open or close your mouth you may be a candidate for orthodontic care.
The great news for many people experiencing any issues with aesthetics or bite is that there are a variety of excellent orthodontic treatment options available today, making it easier than ever for adults to achieve great results for their smiles. Some options include: traditional metal braces, ceramic (clear) braces, and even nearly “invisible” options. Having a consultation with a board certiﬁed orthodontist can provide you with the best information about treatment fees up front, and help you determine what type of treatment is right for you and your budget. If you have questions about adult orthodontic treatment, please call us today at 417-887-1220 to schedule your free orthodontic consultation. We believe in treating every patient with customized, quality care to help you get the amazing smile you have always wanted! Find out more at: www.parkcrestdental.com
Pediatric Dentistry • Orthodontics • General Dentistry We make kids’ smiles easy
Family dentistry in ONE location 540 W. LaSalle St. Springﬁeld, MO 65807 417.887.1220 www.parkcrestdental.com 6
“An Uplifting Experience”
JUST IN TIME FOR THE Always when you let Carol & Ann ﬁt you HOLIDAYS “Freya Fancies” Sports Bras • Lace Bustiers • Strapless • Swimsuits Sheer Bralettes & Matching Lace NO Appointments - Free Bra Fittings, Bands 28-56 Cups F-N Brazilian Panty 2309 S. Campbell, (Camelot Shopping Center), Springﬁeld, MO
Hours: Mon-Fri 10-6, Sat 10-4 417-885-0031 • www.shabbychicbraboutique.com
A Chic Fitness Boutique Yoga, CIZE, Cabaret, Pound Fitness, Insanity, Cardio Tap, Lite Balance and more NEW CLIENT SPECIAL 2 WEEKS UNLIMITED $30 One per person Exp. 1.31.17
1730 E. Republic Rd. Ste. Q, Springﬁeld
417-268-8771 • barcardio.com
We offer one of the Largest Christmas Tree selections in the area at Incredibly low prices
When only the unique will do! Antiques, Collectibles, Furniture & More... 40,000 sq. ft. of shopping fun! 9.00am-5.00pm • 7 days a week 1315 E. Trafficway • 417.831.5588
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The Truth About House Bill 1550 I have heard many people say the same thing recently, “That new bill Missouri just passed gives me more rights, doesn’t it?” I hate to break it to you but the truth is that it does not. When you divorce and children are involved or you have a child out of wedlock and gain rights through a paternity action, the Court orders a visitation schedule to be used in the event Mom and Dad cannot get along. What the new bill does add language to existing law that urges courts not to base child custody on the sex of the parent, encourages 50/50 custody plans, and requires that there be mandatory language in the parenting plan that says if you withhold visitation from the other parent, the other parent can file a Family Access Motion.
stated that only 50/50 custody is joint physical custody and all other custody grants sole custody to the custodial parent.
The Eastern District Court of Appeals applied the new law in Morgan v Morgan, ED103426 (Mo. App. 2016). In that decision, the Court upheld a change in custody from Mom to Dad but, even though visitation was essentially flipped with Mom now getting alternating weekends, Dad would be considered to have sole legal custody. The Court
Submit your questions to admin@ mwjusticecenter.com and you may see it here. This column is designed to give general information and should not be construed as legal advice on any speciﬁc fact or circumstance & does not create an attorney/client relationship. The choice of a lawyer is an important decision and should not be based solely upon advertisements.
The bottom line is that if you really want what is best for you and your children then do not keep them from the other parent unless that parent is an ax murderer. Do not speak poorly of the other parent even he/she has been a jerk to you. The kids will figure things out in the long run and do not need your help in doing so. What they need is you to love them more than you hate the other parent.
Want to know more? Call for a free initial consultation
Midwest Center for Law & Justice Recognized by The Missouri Bar for Service to the Community
Experience - Integrity - Results
Marsha Stiles Attorney at Law
Trusts & Estate Planning, Divorce/Custody, Personal Injury, Criminal/Trafﬁc, Business Development, Real Estate, Business Litigation, Contracts and More Skype-Facetime-House Calls Available
1801 W. Norton Suite 202, Springﬁeld, Missouri 65803 417-833-9394 | mwjusticecenter.com 8
Free Estimates 41 Years Experience
Local and Long Distance • Residential and Commercial • Packing, Unpacking and Loading • Storage and Supplies • Licensed and Insured •
Brad & Trish US DOT 1712477
Not just for weight loss, but for toning and ﬁrming, for more energy, for better sleep and for living a more healthy, joy-ﬁlled life!
Monthly Isagenix Tasting Event. Call for details.
Janice Markley - Distributor
ph: 417-743-2458 | facebook: Janice Markley
In celebration of my 26 years in business I am offering: Permanent Eyebrows or Eyeliner $226.00
by Terry Davidson Located in RC’s Hair Salon - 1925-D E. Bennett-Springﬁeld, MO 65804 Gift Certiﬁcates Available
417-881-6622 or 860-1947
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JANOME TRUSTED QUALITY Janome machines are known for their superior stitch quality and sturdy and durable machine construction. For generations, sewists have relied on the Janome brand, with conﬁdence that their machine can handle any task, from trudging through thick layers, to easily stitching delicate fabrics. Found only at Sewing Machines Express The Skyline S9 is the ﬁrst machine in its series to include both sewing and embroidery. This great machine includes Wi-Fi capability that makes it easy to send embroidery designs from an iPad or computer straight to the machine. In addition, the Skyline S9 includes three iPad apps: AcuEdit, AcuMonitor and AcuSetter to make your sewing and embroidery time more efﬁcient.
BLACK FRIDAY EVENTS! Join us on Black Friday for specials and a fun ﬁlled day. Free gift wrapping, gift certiﬁcates, layaway now for Christmas! The staff at Sewing Machines Express would like to thank all of our wonderful customers for all their support and business. We wish everyone a Blessed Merry Christmas!
SEWING MACHINES EXPRESS Linda Brooks, owner 3560 S. Campbell (in the Kickapoo Corners)
417.886.1230 • firstname.lastname@example.org • www.sewmachinesexpress.com 10
The Truth About Sugar in Your Diet It’s sugar, not fat, that causes heart attacks. And it turns out that the sugar industry paid scientists in the 1960’s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead. Fifty years of doctors’ advice and government eating guidelines have been wrong. We’ve been told to swap eggs for cereal. But that recommendation is dead wrong. In fact, it’s very likely that this bad advice has killed millions of Americans. A rigorously done study shows that those with the highest sugar intake had a four-fold increase in their risk of heart attacks compared to those with the lowest intakes. Just one 20-ounce soda increases your risk of a heart attack by about 30 percent. For years, we’ve been brainwashed into thinking that fat causes heart attacks and raises cholesterol, and that sugar is harmless except as a source of empty calories. They are not empty calories. As it turns out, sugar calories are deadly calories. Sugar causes heart attacks, obesity, Type 2 diabetes, cancer and dementia, and is the leading cause of liver failure in America.
This new research syncs with decades of data on how sugar causes insulin resistance, high triglycerides, lower HDL (good) cholesterol and dangerous small LDL (bad) cholesterol. It also triggers the inﬂammation we now know is at the root of heart disease. And fats, including saturated fats, have been unfairly blamed. With the exception of trans fats, fats are actually protective. This includes omega-3 fats, nuts and olive oil, which was proven to reduce heart attack risk by more than 30 percent in a recent large randomized controlled study. Here’s the simple fact: Sugar calories are worse than other calories. All calories are not created equal. A recent study of more than 175 countries found that increasing overall calories didn’t increase the risk of Type 2 diabetes, but increasing sugar calories did — dramatically. So if you really want to follow the most healthy diet plans, don’t worry as much about how much fat you eat. Focus more on kicking sugar to the curb.
Southwest Missouri’s leader in Functional and Integrative Medicine
Wishing You Healthy and Happy Holidays 1435 E Bradford Parkway • 417.881.4994 • www.Kare-Health.com Please say “I found it in the Metro Woman Magazine.” Thanks!
• Holiday Open House Weekend • November 3rd, 4th & 5th • BENS ON THE SQUARE
Private Parties - Catering. Serving Breakfast and Lunch, Coffee, Hot Tea, Pastries, Salads, Sandwiches and more. M-F: 7-3, Sat: 8-3. 103 A. W. Church (on the square) email@example.com 417-485-0900.
CAFé L. Unique Dining and shopping in the Southwest Missouri on the square of Ozark. Cafe` L’s atmosphere to greet you at the door, rich in character and charm. Cafe` L rolls out a Fresh Seasonal Menu, Hand Crafted Coffees and Cocktails. Dates available for Parties. Weddings. Receptions. Private Dining. 417.581.0477. GRACE HOUSE VINTAGE & GIFTS
New and Used Unique One of a Kind Items! Jewelry, Candles, Scarfs, Custom Deco, Throw Pillows, Geenwich Bay Specialty Soaps. Gift Certificates. Open House Specials: Register to win a $50 Gift Certificate and Refreshments. (on the Square). 417-581-4438.
HAZEL’S FLOWERS New owners, Jeff and Shelley are excited to show off their shop for your Thanksgiving and Christmas floral and plant decorations! Come see us (on the square) for refreshments, gifts and door prizes! 417-581-2328. THE HIVE Hair-Nails-Spa. It’s what the buzz is all about. Offering Lash Extensions, Spray Tans, Aroma Touch, DoTerra, and a Holiday Special. Gel Mani and Spa Pedicure $50.00. Valid through12.31.16. (on the square) 417-581-0100. Visit us on Facebook. TORN BOUTIQUE The latest in women’s
apparel, shoes and accessories. New arrivals daily! Follow us on Instagram and Facebook to get a sneak peek of our latest fashions. Mention this ad for 20% off one regular priced item thru 12.31.16. 206 E. Brick (one block NE of the Square) www.tornboutique.com
Remember to visit these businesses on Small Business Saturday - Nov. 26th!
20% off one item with coupon. expires 1.31.17
limit one per customer
check out our website for specials www.lovinhonkytonk.com An unusual name for a Unique Boutique
Holiday Gift Cards Available Many Product Lines Provided by Local Artisans
2800 E. Battlefield, Springfield, MO 65804 • 417.720.1094 •
Dusty Treasure Resale NOW OPEN
Antiques • Collectibles Home Décor • Furniture & More… Mon-Sat 9:30-5:30 • Sun 12-4
½ mile East of Murﬁns Market on Hwy 14, Ozark
BOOMLAND SQUARE Gifts & Home Décor Where Old World & Traditional Design Meet Inspiration & Style We are a unique home décor and gift store that offers merchandise for every season and every reason Your satisfaction is our purpose and our complete business goal Gift Certificates
417-581-6512 Hwy’s 65 & 14 (SW Corner) Ozark, MO 65721 Please say “I found it in the Metro Woman Magazine.” Thanks!
Learn to Play any Keyboard Instrument! 8 Weeks for only $60.00
No musical background needed No instrument required
WINTE R SPECIA L
Includes all materials Daytime classes only Adult classes
HALF O F when you
Call Shelley for more information
417.881.3035 | 2920 S. Glenstone Ave.
across from Battlefield Mall
NOW FEATURING The Picky Sisters Legacy Lane The Yarn Stop Stuffed Closet Good Karma Home The Brocante
Christmas Open House November 4th & 5th
Furniture • Jewelry • Home Décor • LOCAL ARTISANS 2000 S. Stewart Ave. | Springfield | 766-2429 • Mon-Sat 10-5 14
• Men’s, Women’s, and Plus Sized Apparel • We are UNIQUE as our proﬁts go to charitable organizations • Great quality at great prices. Our Name says it all Next to New!
Minimum $20 Purchase Exp. 1.31.17 (see store for details)
416 S. Kimbrough (Corner of Kimbrough & Walnut)
Never have another bad hair day!
L. A. Wigs
Latest Fashions, Ponytails, Wigs, Hair Pieces Special Care for Cancer Patients
Full wigs starting at $39
1710 E. Sunshine, Springﬁeld, MO www.lawigs.biz • 882-8300
• Buy 1 Wig & Get 2nd at Half Price • In stock only - $89 and Up • SHOP THE
AV O N with Penny STORE OF SPRINGFIELD
DELIVERS 12X MORE MOISTURE than Lancome Absolue L’extrait Regenerating Ultimate Elixir,* a $365 luxury anti-aging cream.**
BACK BY POPULAR DEMAND
With $20 or more purchase Avon’s core products only. Name: .................................................. Address: ..............................................
ANEW | ULTIMATE SUPREME Advanced Performance Crème
....................................................... Phone #: ............................................... Email: ................................................... NEW
ANEW ULTIMATE SUPREME ADVANCED PERFORMANCE CRÈME Apply Nightly Will be sold for $50.00 INTRO SPECIAL
REQUIRED TO RECEIVE DISCOUNT
Offer expires 1.31.17
2942 E. Sunshine (Southern Hills Center)
Monday - Saturday 10am - 6pm
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November & December 2016 Issue