A RESOURCE GUIDE FOR WOMEN
Ex c O lus ffe i th r rs ve th oug is is hou su t e
Where you will find Urban Farm House and Rustic Charm throughout We are a unique home décor and gift store that offers merchandise for every season and every reason Your satisfaction is our purpose and our complete business goal Gift Certificates
BOOMLAND SQUARE Gifts & Home Décor
417-581-6512 Hwy’s 65 & 14 (SW Corner) Ozark, MO 65721 2
SEWING MACHINES EXPRESS
Coming in May! JANOME AMERICA AND THE SEWING REVOLUTION is coming to Sewing Machines Express May 15-16, 2017 Our guest will be Kym Goldup-Graham, BSc. Kym lives on the Gold Coast, Queensland Australia and is an international speaker, teacher, author, co-inventor of sewing related products and together with Ann Duncan, they own The Sewing Revolution Pty Ltd. You are guaranteed to not only learn from this presentation, but also be entertained and leave with a smile on your face. Knowledge is nothing unless it is shared with others. Their mission is to inspire and motivate sewers, quilters and patch workers in creating beyond what they dreamed possible. Are you ready to be inspired? You’ve just entered a world where arcs and circle centres magically appear, where shapes almost draw themselves and where embroidery design placement is perfect every time. Two days of hands on sewing, excitement, lunch and snacks. Machines supplied by Janome America. Kits, lunch and refreshments for the 2 days only $99.00. Seating is limited due to space. Deposit is $49.00 must be paid in full by April 28th. Seats will go fast so don’t wait!
Coming in July! JANOME EVENT at Sewing Machines Express July 10, 2017 Danielle Wilkes from Janome America is coming to Sewing Machines Express. Regardless of whether you’re a novice quilter or a long-time aﬁcionado of the quilting arts, you may have questions about what machine features and accessories are helpful for your craft. Come join us for a hands-on tour of all of the exceptional Janome and Artistic products and accessories that will take you to the next level in your quilting journey. Sign up now for this educational and exciting event! Seating is limited.
SEWING MACHINES EXPRESS Linda Brooks, owner
3560 S. Campbell (in the Kickapoo Corners)
417.886.1230 email@example.com www.sewmachinesexpress.com
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Wed.-Fri. 10:30-5:00, Sat. 10:30-4:00
Kathy Thomas Glover, a Springfield native, has over 28 years of experience in the salon industry. She opened Amore’ Salon & Spa 12 years ago, offering a full list of services including: Color, Manicures & Pedicures, Fiberglass & Shellac Nails, Skin Care Treatments, Waxing, Lash Extensions and Massage.
UNIQUE VINTAGE & GIFTS NEW Made in USA Handbags 1672 E. Sunshine, Springfield MO 417-891-9999
LEASE SPACE AVAILABLE FOR STYLISTS! 4650 S. National Ste. D-10, Springfield, MO 65810 | 417-889-6245 | visit us on
$10 OFF for first-time clients Expires 7-31-17
Thank you for picking up this issue of Metro Woman Magazine. Our goal is to provide a convenient resource guide for on the go Women of the Ozarks. You will find that each advertiser is committed to offering you exceptional value and service. When visiting or calling our advertisers, please be sure to mention you found them in Metro Woman. They will appreciate knowing how you found them.
Audrey Hartman, Publisher
ph: 417-818-2622 or email: firstname.lastname@example.org Locally owned and operated since 2004 The Metro Woman Magazine™ makes every effort to provide accurate information in advertising and editorial content; however, it does not make any claim as to accuracy of information provided by advertisers or editorial contributors, and accepts no responsibility or liability for inaccurate information. The Metro Woman Magazine™ is a registered trademark of Hidden Values, Inc. published monthly since©2004 The Metro Woman Magazine™, Dallas, TX. All copy and information is not to be reproduced.
Your 1st Ad New Clients Only Not valid with other offers or promotions Offer expires 7.31.17
TO ADVERTISE WITH US:
Spotlight Shabby Chic Bra Boutique is proud to announce it’s ﬁrst 5 years in business! Carol Norman and Ann Pettit opened their bra ﬁtting business in June of 2012. We are a boutique that specializes in larger cup bras to enhance and lift the bigger bust line. With a shabby chic décor, ladies feel comfortable in a stylish environment. The latest styles in Goddess, Elomi, Fantasie, Freya, Chantelle and Fayreform are available. Swimwear, sport bras, strapless, lace longline bras for special occasion garments are incorporated in the inventory. There is no need to make an appointment and bra ﬁttings are always free. We have bands 28 to 56 and cup sizes F - K with a smaller grouping of D/DD/DDD. Fashion designs for
each season are added for the current trendy styles. Recently added is Velrose/Shadowline panties, gowns and PJ’s. To compliment the nightwear we have added the comfy house slippers known as “Snoozies”. An assortment of gift items, jewelry, sunglasses and cases, cross body bags and ﬂip ﬂops for yourself, family and friends are on display. To enhance your bath or shower experience try “Feeling Smitten Bath Bakery” items which include decorated cupcake bath bombs, bath pops on a stick, sugar scrub and foiled covered shower bombs that ﬁzz with a healthy zing and fragrance. A great gift item. “An Uplifting Experience” is our motto. Come see us and let us give you the foundation for comfort and conﬁdence to enjoy the success and happiness you deserve.
shabby chic bra boutique
“An Uplifting Experience”
Always when you let Carol & Ann ﬁt you Sports Bras • Lace Bustiers • Strapless • Swimsuits NO Appointments - Free Bra Fittings, Bands 28-56 Cups F-N 2309 S. Campbell, (Camelot Shopping Center), Springﬁeld, MO Hours: Mon-Fri 10-6, Sat 10-4 417-885-0031 • www.shabbychicbraboutique.com
Not just for weight loss, but for toning and ﬁrming, for more energy, for better sleep and for living a more healthy, joy-ﬁlled life!
Monthly Isagenix Tasting Event. Call for details.
Janice Markley - Distributor
ph: 417-743-2458 |
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Missing teeth? At Parkcrest Dental Group we offer natural looking dental implants. We use an in-house 3D radiology system that facilitates accurate treatment so you can feel the best about your smile.
Contact us for your free implant consultation today Convenience • Comfort • Compassion 417.887.1220 • www.parkcrestdental.com 540 W. LaSalle St, Springfield, MO 65807
Learn to Play any Keyboard Instrument! 8 Weeks for only $60.00
No musical background needed No instrument required Includes all materials Daytime classes only Adult classes
SUMME R SPECIA L
HALF O F when you
Call Shelley for more information
417.881.3035 | 2920 S. Glenstone Ave.
across from Battlefield Mall
Antiques, Collectibles, Furniture & More... 40,000 sq. ft. of shopping fun! Hours: Mon-Sat 9.00am-5.00pm Sun 9.00am-4.00pm 1315 E. Trafficway • 417.831.5588 Please say “I found it in the Metro Woman Magazine.” Thanks!
Morning Sickness Remedies Is there anything worse than being excited about being pregnant but feeling so nauseous that you can’t enjoy it for months? Here are a few things we frequently recommend to our patients. Please check with your healthcare provider who knows the specifics of your situation when trying various remedies. The cause of morning sickness is not fully known, although there are many theories, including hormonal changes in pregnancy, low blood sugar, gastric overloading, slowed peristalsis (intestinal action), toxin overload, and several other possibilities. Nausea occurs in half-to-three-quarters of pregnant women. Most women experience the worst nausea and vomiting around 11 weeks gestation with symptoms beginning around 5-6 weeks. About half of pregnant women with nausea and vomiting find it completely gone by 14 weeks and 90 percent by 22 weeks. Persistent and severe nausea and vomiting beyond the first trimester may be hyperemesis gravidarum and should be taken seriously and should be discussed with your provider. The following suggestions are common remedies that often help alleviate or eliminate nausea and vomiting during pregnancy, but keep in mind that there certainly isn’t a “one size fits all” remedy! A combination of the following suggestions may be effective. • Eat small, frequent meals, ideally a protein /carb combination each time, as often as every two hours. Small amounts of food are more apt to be retained than three large meals and prevents the blood sugar from dropping enough to cause nausea. If this 8
seems to work for you, keep snacks by your bed (almonds, cheese sticks, yogurt, peanut butter and apples, etc.) and eat several times during the night. This will keep your blood sugar from falling by morning, which would leave you feeling nauseous upon awaking. Keep in mind that eating a high sugar or high carb food may initially make you feel better for a short time, but you will feel even more nauseous with a blood sugar crash shortly. This is where protein is so important – to sustain and level your blood sugars. • Eat dry crackers or toast or plain yogurt before starting your day in the morning. • Sip on ginger or raspberry leaf tea. The best ginger tea is made by pouring one cup of boiling water over 3-5 slices of fresh ginger root. Let steep 5 minutes and sip slowly. • Take ginger capsules with your meals. • Avoid foods with strong or offensive odors. • Sip on small amounts of carbonated beverages - especially the old-fashioned ginger ale that contains real ginger. (We don’t recommend doing this on a regular basis, but it does help some women with severe nausea!) • Rest. • Try wearing “sea bands” for nausea. • Inhale peppermint oil for temporary relief from nausea. • Chew mint gum. • Vitamin B6, either 25 mg four times a day or 50mg twice daily can be very effective. • Use medication if all else fails and you are becoming dehydrated and nutritionally deprived from frequent vomiting. Some women find 50mg of vitamin B6 and 1 Unisom tablet (an over-the-counter sleep aid) at bedtime in addition to 25mg B6 twice daily to be very helpful. (Or, 25mg B6 and ½ Unisom tablet three times a day). Unisom can cause drowsiness. Consult your healthcare provider before taking any medication!
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Serving Your Unique and Specific Wig Needs Hi, I’m Cheryl Ormsby, owner and certified stylist of Brigitte’s Wig Boutique. At our shop we customize each wig for the individual wearer at no additional charge. We create an everyday look for each of our clients, male or female. I suffer from hair loss so I understand how essential it is to have the correct appearance and also comfort. Our products are upscale yet affordable. We also serve clients who may not need a wig, but who feel that our natural looking wigs are perfect for vacations and business travel. The design and technology of today’s wigs are amazing and realistic. The boutique industry is changing the way men and women relate to their hair needs. Gone are the days of cheap, fake, and stiff wigs. We push the boundaries in innovation and style from comfortable synthetic wigs for every day, to silk-lined handmade wigs for burn
and accident clients, to hand-tied natural movement wigs for chemo, alopecia and hair loss. We also supply the luxurious Remy human hair for the ultra-wig experience. Please do come in and see us. In the privacy of our store, we will take the time with you to help you to find the best fit and color for you. We carry over 250 wigs in store in 100’s of colors from 12 leading companies some of which are exclusive and not sold online. Prices start at $129 for every day styles to $2000 for high end european human hair, the highest grade in the industry. I have a passion for wigs and joyfully give back to the community. Come in Today - I Want To Be Your Wig Specialist for A Beautiful Transformation!
Cheryl Ormsby, Owner Brigitte’s Wig Boutique
A Beautiful Transformation •
Most current styles on the market
• 250 wigs in store from 12 exclusive suppliers from around the world such as Germany, South Africa, Asia, the UK and the USA •
Human hair, medical grade, top quality synthetic fiber •
Certified wig stylist
We can also refresh any tired looking wig 636 W. Republic Rd. Suite 100, Springfield, MO 65807 417-889-1687 | www.brigitteswigboutique.com | Tue.-Fri. 10:30-5:00 Sat. 10:30-2:30 10
Linde Esthetics is a studio spa specializing in results oriented facial and body treatments. We take a progressive, non-aggressive approach to all of the services we offer.
Check our Facebook page for current specials
Windy Linde, Licensed Esthetician. Certiﬁed Oncology Esthetician.
• • • • • • •
Corrective and Spa Facials Oncology Esthetics Advanced Facial Peels Facial and Body Waxing Eyebrow and Lash Tinting Skin Tag Treatment Massage
3863 S Campbell, Suite A, Springﬁeld MO 417.886.5463 • www.linde-esthetics.com
• EYELINER lash enhancement or a fuller dramatic look • LIP BLUSH an overall color on the lips for that beautiful sun-kissed look achieving a fuller look without going over your natural lip line.
• EYEBROWS with a custom hair stroke for a natural look
Licensed Permanent Makeup Artist and Esthetician
Eyebrows • Eyeliner • Lip Liner • Full Lips
Visit us at our NEW LOCATION:
email@example.com | www.417cosmetics.com | 417.763.0229 636 W. Republic Road, Suite B-104, Springfield, MO 65807 Please say “I found it in the Metro Woman Magazine.” Thanks!
Nine Ways to Reduce your Legal Costs in Family Law • Part 2 of 4 3. Use your time with your lawyer wisely. Most lawyers bill in incremental time. The concept is not unique. Most service professionals (doctors, dentists, accountants) base their efforts, and prices, on measured units of time. In the case of lawyers those units are typically blocks of minutes. For instance, many lawyers will charge in six minute increments. As soon as the work starts, you are charged every six minutes. As an example, at $200 per hour, one six minute increment has a value/ cost to you of $20. If you have a two minute conversation with your lawyer, that is one six minute increment, or $20 in fees. If you have a seven minute conversation, that is two six minute increments, or $40 in fees. To realize maximum efficiency under this system plan ahead before meeting with or talking to your lawyer. Save your questions for one conversation, rather than calling up your lawyer every time you have something on your mind. Four two minute conversations equals $80 in legal fees. One eight minute conversation equals $40 in legal fees. Even though he’s holding your future in his hands, and there’s a natural inclination to talk to your attorney as a friend, socializing can become expensive. If you invite your attorney to
lunch (or vice-versa), find out first if it will be “on the clock.” If you’ll be discussing business, have a pen and paper with you so the lunchtime information doesn’t disappear with the last cup of coffee. 4. Your lawyer is your legal representative, not your psychologist. Although you may find a genuinely sympathetic attorney, don’t use him as a counselor. Go to a licensed therapist. An experienced mental health professional will be more effective, will cost less per hour, and will help you deal with the emotional peaks and pits that continually throw you off balance. In addition to that, you’ll have developed a relationship with a therapist who can guide you through the rocky recovery period after the judgment is granted.
Watch for Part 3 Next Time Want to know more? Call for a free initial consultation Submit your questions to admin@mwjusticecenter. com and you may see it here. This column is designed to give general information and should not be construed as legal advice on any speciﬁc fact or circumstance & does not create an attorney/client relationship. The choice of a lawyer is an important decision and should not be based solely upon advertisements.
Midwest Center for Law & Justice Recognized by The Missouri Bar for Service to the Community
Experience - Integrity - Results
Marsha Stiles Attorney at Law
Trusts & Estate Planning, Divorce/Custody, Personal Injury, Criminal/Trafﬁc, Business Development, Real Estate, Business Litigation, Contracts and More. Skype-Facetime-House Calls Available
1801 W . Norton Suite 202, Springﬁeld, Missouri 65803 417-833-9394 | mwjusticecenter.com 12
A Unique Vintage/Shabby Chic Shop that has something for Everyone Handmade pillows - Jewelry Great Soaps made in the USA!
to see New Arrivals and Specials.
One of a Kind Must See’s!
103 E. Church St., Ozark, MO 65721 • 417-581-GIFT (4438) • Thurs.-Fri. 10-5 Sat. 10-4
Free Estimates 41 Years Experience
Local and Long Distance • Residential and Commercial • Packing, Unpacking and Loading • Storage and Supplies • Licensed and Insured •
Brad & Trish US DOT 1712477
In celebration of my 27 years in business I am offering: Permanent Eyebrows or Eyeliner $250.00
by Terry Davidson Located in RC’s Hair Salon - 1925-D E. Bennett-Springﬁeld, MO 65804 Gift Certiﬁcates Available
417-881-6622 or 860-1947
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Slice of Pie
every Wednesday 10am - 10pm (with purchase)
2036 S. Glenstone Ave Springfield, MO 65804 (417) 881.0774 850 N. 17th St. Ozark, MO 65721 (417) 581.8815 533 E. Elm St. Republic, MO 65738 (417) 647.2200
An unusual name for a Unique Boutique
4222 S. Campbell Springfield, MO 65810 (417) 887.4774
limit one per customer with coupon. exp. 7.31.17
Many Product Lines Provided by Local Artisans • First Friday Art Walk •
check out our website for specials
www.lovinhonkytonk.com 420 S. Campbell, Ste. 102 next to Trops
• 417.720.1094 • 14
• Men’s, Women’s and Plus Sized Apparel • We are UNIQUE as our proﬁts go to charitable organizations • Great quality at great prices. Our Name says it all Next to New!
Minimum $20 Purchase Exp. 7.31.17 (see store for details)
417-862-7708 | 416 S. Kimbrough (Corner of Kimbrough & Walnut)
Massage Best Spa Full Body Massage: Deep Tissue - Relaxation - Hot Stone 1 Hour Foot Massage includes: Foot, Hand, Arm, Head, & Back Reg. $40 NOW $30 Exp. 7.31.17
Relieves stress and tension, improves circulation, builds up the immune system, reduces the effects of depression, anxiety, blood pressure and more.
1550 E. Battleﬁeld Road, Suite N2 (across from Hobby Lobby behind Big Whiskey’s) 9am-9pm 7 days a week • 417-351-5768 • www.massagebestspa.com
Two NEW Fragrances just in time for Mother’s Introducing
parfum ﬂoral $30
Gift Cards available
day and Father’s Day
We know what
For over 130 years, Avon’s been empowering women and helping to make their dreams come true. Who Better than Avon to turn to for Mother’s Day gift-giving advice… or an Avon Representative who’s also a real mom.
Just in Time for Father’s Day
New Prime Cologne Powerful-Masculine-Conﬁdent Lavender-Cedar wood-Spearmint
AV O N with Penny STORE OF SPRINGFIELD
2936 E. Sunshine (Southern Hills Center)
889.7633 Monday - Saturday 10am - 6pm
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May & June 2017 Issue