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Spokane Area


take one

July 2013

Resources to Enhance Women’s Lives In the Greater Spokane and Coeur d’alene Metro Area

Single 6 AMom’s Dream Come True


Away 10 Anchors with Nosey Parker

Getting Healthy with Gregg Jones

12 Chocolate Pie from Just American Desserts

Cover Image by Emily Fisher



Join Our Online Community

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You deserve.... 20 Minutes in Paradise Mention this ad to

Get $5 off

tanning package or lotion 634 West Garland Ave. • Spokane • 509-325-4442

Beautify Your Insides With Offering the only FDA Certified Open System in the area!

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Amy Jamison Burns • Certified Colon Hydrotherapist • Advanced level member of iACT

PAULSON CENTER 421 W. Riverside Ave, Suite 1007

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obsessively clean detail service

Your satisfaction is my obsession. INTERIOR AND EXTERIOR extremely thorough cleaning polishing and waxing EARTH FRIENDLY plant based products

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safe for family & pets waterless exterior wash finished with carnuba wax preserve the resale value of your car

1118 NW BLVD • SPOKANE, WA 99205 • 509.270.2937 2

For more information visit

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Cakes and Desserts 920 N. Division 509-448-2512

Ideal Weight Loss Clinic High Blood Pressure? Type II Diabetes? Elevated Cholesterol?


• Fast Results • Lose Up To 2-5 lbs A Week • Free Support of Certified Health Coach GREGG JONES

Health Coach

509.868.8000 Please say ‘I saw it in Metro Woman.’ Thanks!

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< T h O S e G I rl s > elry • Antiques Jewelr re • J Furnitur s Handbags • Soaps • Lotion

ay day urd tur -Sat -S Come see us Tuesday-Sa

Like us!

302 616 E. 3rd Ave • 509-492-2

Vintage and Vintage Inspired Furnishings and Gifts for the Romantic Home

elle Paris b a s I Maison

Affordable Elegance

Specializing in Upcycled Vintage Furniture & Lighting: Shabby Chic, Cottage & French

159 S. Lincoln Ste. 157 | Spokane | In the Historic Steam Plant Sq. | 509-475-1953 Offering

Orphaned Decor

and previously adored home decor and furnishings Vintage new n • Spokane 2030 N.Hamilto509- 496-4449 509-216-7689 •

Adopt a new attitude • Adopt a new style


In the GU District

Home decor, furniture, gifts, gourmet food, antiques & more! Two floors of

awesome finds!!

Now Carrying

409 - 1st Street | Cheney, WA 99004 | (509) 235-4242

Come see the girls in carhartts!

Please say ‘I saw it in Metro Woman.’ Thanks!

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July 2013

Horse and Carriage Rides by SCTU, Spokane, WA EVERY July and August, Every Friday 5-9pm, $5 for adults, kids 8 FRI and under FREE. Main & Wall, for more information go to

American Hero’s Parade, Downtown Coeur d’alene ID on Sherman Ave.


The Coeur d’Alene 4th of July Festival is the perfect way for the family to celebrate our Nation’s Birthday! The day begins with the patriotic parade downtown11am to 11:55am. Following the parade join the community at the City Park for live music, food vendors, a pie eating contest, and children’s activities. Plan to stay until dusk to view the fireworks display over beautiful Lake Coeur d’Alene.

4th of July Community Celebration, Spokane’s Riverfront 4


11am - 10:30pm. A community event celebrating Independence Day with family activities, music, food, arts & crafts, park attraction discounts and FIREWORKS! For more information visit

Star Swag Saturday, Spokane, WA 14

a progressive shopping event from 10am to 5pm. Stop by each of the seven shops participating and pick up some “swag” at each location. Take advantage of special offers that day, just for Star Swag Participants. In the Garland District visit: Glamarita, Tafuri Studio, and ZipperZ. In the Hillyard District visit: Corner Cottage, Market Street Antiques and United Hillyard Antique Mall. And in the GU District visit Orphaned Décor. For all the details visit our blog at

Cherry Festival, Greenbluff WA 20, 21 Enjoy two weekends celebrating one of our local favorites with country & 27, cookin’, music, crafts, and lots of family fun for all! Tree ripened 28 cherries will be available on festival days and throughout the week while the fruit is ripe.

Lets Hula – A Hawaiian Beach Party,

”Spokane & N. Idaho Power Woman Networking Event”


This is a networking event where you mix business with girl’s night out! Round up your girlfriends; bring your business cards and brochures and let’s network. Event is Free. Appetizer bar $5 & No-host bar. Time is 5-8 pm at No-Li Brewhouse1003 E. Trent Ave #170 Spokane WA 99202

Royal Fireworks Concert, Riverfront Park Floating Stage, Spokane WA. 28

Featuring Allegro’s 60-piece Royal Band and dazzling fireworks choreographed to Handel’s music. This year’s event will take place on July 28th at Riverfront Park at dusk. Please say ‘I saw it in Metro Woman.’ Thanks!

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Body Detox & Weight Loss Center Three Generations of Experience

LIPOTROPIC TREATMENT $49 or 6 for $240 (Save $54!)

Target Belly Fat! Shed Pounds in Problem Areas! Now Offering Lipotropic Injections!

• Co-Enzymes that are required for proper metabolism of fats and have the ability to remove fat from the liver • Speed up thought process and improve mood • Helps with focus and concentration • Help flush the liver and gallstones • Helps keep healthy skin tone and strong nails • Help with transforming carbohydrates into energy I-90




1510 N. Argonne, Ste. G | Spokane Valley, WA 509.922.9909 |


Nerium AD Age-Defying Treatment is a night cream that addresses multiple concerns at once: fine lines and wrinkles, discoloration, uneven skin texture and aging skin.

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● Nature based product with no harsh ingredients. ● Noncomedogenic and safe for all skin types. ● Verifiable third party clinical results. The average Nerium AD clinical participant experienced an average of 30% reduction in the appearance of wrinkles and/ or discoloration over a 30-day period.


Executive Director, Britney Forsberg 208.277.8744 Senior Brand Partner, Heidi Hershly 208.446.6864

Please say ‘I saw it in Metro Woman.’ Thanks!

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Early Detection Saves Lives

EMPIRE DIGITAL IMAGING Visit website for pricing and to schedule an appointment Painless, non-invasive and radiation-free adjunct to mammograms

2207 N . Molter Road Suite # 203B Liberty Lake WA 99019

509-218-7842 Mention this ad to receive 10% OFF First Scan Scans Start at $175

3 for $59

1 body wrap, 1 ionic foot spa and 1 vibration fitness Gift Certificates Available

Please say â&#x20AC;&#x2DC;I saw it in Metro Woman.â&#x20AC;&#x2122; Thanks!

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Membership Trading Community


Freedom from Uncertainty

 March 2007 – till December 31st, 2012  Toll Free 800.277.9722 added  1” x 1” or 5% of ad, whichever is greater

With 20+ years experience… we know business


Monthly or Quarterly Accounting Loan Ready Income Statements  Regular Assessments/Reviews

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Weekly, Bi-Monthly, Monthly  Present Fast and Accurate  Toll Free 800.277.9722 added Tax Deposits Included  1” x 1” or 5% of ad, whichever is greater



Federal Income Tax Reporting State Income/Sales Tax Reporting Amended Returns

Renee Palmer – Accountant

10409 N Newport Hwy Connect. Trade. Save. Spokane, WA 99218

 Present (509) 535-9003  Toll Free 800.277.9722 added  1” x 1” or 5% of ad, whichever is greater


Connect. Trade. Save – Rectangular  Rectangular Logo  Current 9/2009  2” x 0.5” or 5% of ad, whichever is greater

Summer for FREE Free Membership Dues for June, July & August Some fees apply. See club for more details. Offer expires August 31, 2013

Get Your Guaranteed Results! or your money back

Cheney 2726 N. 1st Street (509) 235-7627

Spokane Valley 13514 E. 32nd Ave. Ste. A (509)893-8880

Mt. Spokane 14017 N. Newport Hwy. (509) 209-8288

South Hill 3717 S Grand Blvd (509) 473-9477

Coeur d’ Alene 3270 W. Prairie Ave (208) 772-4900

Hayden Lake 231 W. Hayden Ave. (208) 209-7089

Call or Visit Today Limit one per household. No cash value. Access card fee, other fees and some restrictions may apply. Valid only for local residents on first visit at participating clubs. ©2012 Snap Fitness, Inc.


For more information visit

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Spokane Metro Woman  

July 2013 Issue

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