Issuu

F Lift e i North Atlanta

Tracie Morse ~Owner/Publisher

Why Everyone is Talking About LINDORA

Lindora is changing the way North Atlanta looks at health—from the inside out.

A Legacy of Results

For more than five decades, Lindora has set the standard for medically supervised weight loss. Founded in 1971, the brand has helped millions of people nationwide lose weight, improve their metabolic health, and embrace a more balanced lifestyle. Now open at The Forum in Peachtree Corners, Lindora continues its mission to empower people to live healthier, longer lives through personalized, science-based care.

Unlike many programs that focus only on the number on the scale, Lindora’s holistic approach begins with understanding how your body actually works. Each program starts with a medical exam,

lab testing, and body composition analysis to pinpoint your unique metabolic starting point. From there, the team creates a personalized plan that combines medical expertise with behavioral support—addressing the root causes of weight gain, not just the symptoms.

The Science Behind Success appearance, but energy, confidence, and overall well-being.

Every Lindora program is medically supervised by a licensed clinical team. That guidance includes nutrition counseling, 1:1 coaching, and lifestyle support tailored to each client’s goals. By combining clinical data with compassionate coaching, Lindora empowers clients to make sustainable changes that improve not just

Wellness Memberships That Go Beyond Weight Loss

Lindora’s Wellness Memberships are holistically designed to address every aspect of metabolic health. Each membership includes comprehensive diagnostics, personalized goal-setting, and ongoing monitoring to ensure measurable progress. Whether you’re looking to jump-start

and reduces stubborn inches—without surgery or downtime. It’s clinically proven to reshape and smooth body contours while supporting your ongoing weight management goals.

IV Hydration Therapy

Hydration plays a critical role in recovery, immunity, and energy. Lindora’s IV Hydration Therapy delivers nutrients, vitamins, and fluids for immediate absorption—boosting immunity and metabolism, helping you recharge, rejuvenate, and rebalance from the inside out.

your journey or maintain your results, these memberships provide a structured, supportive foundation.

Xponential+ Fitness Access

GLP-1 Medication

Lindora offers GLP-1 Wellness Memberships that include medically supervised, compounded Tirzepatide or Semaglutide injections. These medications mimic naturally occurring peptides that regulate blood sugar, reduce cravings, and promote healthy metabolism. Members also receive nutritional guidance and continuous body composition tracking to ensure safe, effective progress.

Hormone Replacement Therapy

Every Wellness Membership includes complimentary access to Xponential+, an online platform offering more than 1,000 ondemand workouts from trusted fitness brands like Club Pilates, Pure Barre, YogaSix, StretchLab, and BFT. This digital library helps clients stay active anytime, anywhere.

The Lindora Difference

With more than 50 years of expertise, Lindora remains at the forefront of medical weight loss and metabolic health. Its data-driven, compassionate model looks beyond shortterm results to help clients achieve lifelong wellness. By combining clinical precision with personal support, Lindora continues to redefine what it means to feel truly healthy.

With age or medical conditions, hormone levels naturally fluctuate—often affecting weight, mood, and energy. Lindora’s Hormone and Testosterone Replacement Therapy (HRT) helps restore balance, energy, and vitality through customized treatment plans that support optimal metabolic function and overall wellness.

Zerona Cold Laser Therapy

For those seeking non-invasive body contouring, Zerona Cold Laser Therapy offers an FDA-cleared solution that emulsifies fat

Lindora transformed my life in so many ways. I learned how to eat to improve my health and serve my family with proper nutrition. My nurse Paola supported me on every single visit, and I’ve kept the weight off. Brooke

Lindora Weight Loss + Wellness

is located at

The Forum Peachtree Corners, offering a full suite of services designed to help you look, feel, and live your best.

Schedule your FREE CONSULTATION today at Lindora.com

Giving Back for the Holidays Giving Back for the Holidays

ATLANTA HOLIDAY VOLUNTEER GUIDE

The season of giving is here,

and there’s no shortage of ways to spread joy right here at home. Whether you’re donating, volunteering, or adopting a family, this Atlanta Holiday Volunteer Guide spotlights simple, meaningful ways to connect, encourage, and inspire your community.

Neighbors Helphing Neighbors

North Fulton Community Charities (Roswell) – Support neighbors in need through toy drives, coat donations, or food pantry volunteering. nfcchelp.org

Atlanta Community Food Bank – Pack or sort food for North Georgia families, or host a holiday food drive. acfb.org

Neighborhood Cooperative Ministries (Norcross) – Provide toys, food, or financial assistance for Gwinnett families through their Holiday Assistance Program. ourNCM.org

Empty Stocking Fund – Sponsor gifts or volunteer at the distribution warehouse to brighten a child’s holiday. emptystockingfund.org

Georgia Festival of Trees – Volunteer at this festive event benefiting local charities — decorating, greeting guests, or helping with kids’ crafts. gafestivaloftrees.org

Children’s Healthcare of Atlanta – Donate to the hospital’s wish list, sending virtual holiday cards, or supporting the annual Hope for the Holidays fundraiser. choa.org/holidays

Trees Atlanta – Give a “gift that grows” by donating a tree in someone’s honor. treesatlanta.org

Hands On Atlanta – Discover volunteer options across metro Atlanta, from wrapping gifts to visiting seniors. handsonatlanta.org

Atlanta Mission – Serve meals, provide winter clothing, or help with holiday events for those experiencing homelessness. atlantamission.org

Giving Beyond Atlanta

Operation Christmas Child – Fill a shoebox with toys and hygiene items for children worldwide. samaritanspurse.org

The Salvation Army Angel Tree – Adopt a child or senior and shop from their wish list. salvationarmyusa.org

Toys for Tots – Donate new, unwrapped toys at drop-off sites across Metro Atlanta. toysfortots.org

Feeding America – Help fight hunger nationwide through local food bank volunteering or donations. feedingamerica.org

No matter how you give, every act of kindness makes a difference. Choose one (or more!) from this Atlanta Holiday Volunteer Guide and help make the season shine brighter for someone in need.

BEST PLACES BEST PLACES BEST PLACES

TO WORK OUT TO WORK OUT TO WORK OUT

Whether you are beginning your fitness journey, or looking for a new challenge, this is your guide to the best places to work out in North Atlanta! (Hours vary. Give them a call!)

BODYBAR Pilates-Alph

210 South Main Street

Suite E

Alpharetta 30009

678-336-0284

www.bodybarpilates.com/studios /alpharetta/ ~ Learn More on Page 2 ~

Jazzercise Alpharetta

10525 Old Alabama Rd Conn

Alpharetta 30022

706-974-9431

https://www.jazzercise.ch/location/j azzercise-alpharetta-north-pointfitness-center ~ Learn More on Page 19 ~

Senergy Fitness

10595 Old Alabama Rd Conn

Suite 21

Alpharetta 30022

470-282-5225

https://senergyfitness.com

Disover Strength

4190 Old Milton Pkwy Suite 2G

Alpharetta 30005

678-918-4818

www.discoverstrength.com/ alpharetta

Truth in Motion Yoga

1875 Old Alabama Rd, Suite 845

Roswell 30076

678-575-7452

www.truthinmotionyoga.com

Alloy Personal Training

Windward

3070 Webb Bridge Way

Suite J

Alpharetta 30005

678-990-2061

www.windwardplaza. alloypersonaltraining.com

BODYBAR Pilates-Roswell ConneXion

1570 Holcomb Bridge Rd

Roswell 3007

678-336-2377

www.bobybarpilates.com/roswell/ ~Learn more on Page 2 ~

Fly Dance Fitness

11105 State Bridge Rd Suite100

Johns Creek 30022 770-706-1691

www.flydancefitness.com/ourlocations/johnscreek-georgia

HOTWORX - Johns Creek

3005 Old Alabama Rd

Johns Creek 30022

678-691-4971

www.hotworx.net/studio/johnscreekalpharetta

Starting Strength

9775 Medlock Bridge Road, Suite K

Johns Creek 470-944-7715

www.startingstrengthgyms.com/ atlanta/

They’llUnwrapthePerfectPresents!

Local Holiday Gift IDEAS

This year, skip the big-box stores and give gifts that come with heart — and a local gift idea that supports your community. North Atlanta is filled with small businesses that make giftgiving feel good and do good.

LocalLove

Start with a little sparkle from SHACK SHINE whose professional light displays can turn any home into a winter wonderland — without you climbing a single ladder. Add a little bloom and joy from BLOSSOM & VINE, where you can pick up stunning floral arrangements, adorable hostess gifts, or even plan a girls’ night flower-arranging class.

If someone you love has been dreaming of a confident new smile, ATL DENTAL IMPLANTS offers a truly life-changing gift that lasts well beyond the holidays. For wellness-minded friends and family, the gift of fitness never goes out of style — think memberships or class passes from BODY BAR PILATES, JAZZERCISE Alpharetta, JET SET PILATES, SENERGY FITNESS Alpharetta, or FLY DANCE FITNESS.

Don’t forget those who could use a little extra support this season. Seniors will love a helpful tech session from YOUR TECH LADY, a cozy craft kit to make together, or a soothing massage from THE THRIVE TOUCH — thoughtful local gift ideas that connect generations with care.

And, for anyone looking to reset or refocus in the new year, consider LINDORA, the medically-supervised weight-loss and wellness studio (featured on our cover) that helps members with nutrition coaching, GLP-1 programs, and hormone therapy. Visit their newly opened studio at the Forum in Peachtree Corners.

StockingStunners

Need something small but special? Think local and luxe — these local gift ideas are perfect for stockings or last-minute surprises.

Stop by CRAVEWELL JUICE & CAFE for wellness-inspired snacks and cold-pressed juices that tuck perfectly into a stocking (and taste way better than candy). For beauty buffs, a gift card from HEYDAY SKIN BAR delivers instant glow, while SALT CENTER’s halotherapy sessions offer calm, clear breathing amid holiday chaos.

Add a minimalist-chic gift card from any of the above, — self-care wrapped itself. And, if you really want to wow, you can’t go wrong with services from BIG SKY ANTIAGING, and IV NUTRITION Alpharetta — all brilliant for skin rejuvenation, energy boosts, and holiday radiance.

Self-CareSaturday

Between the parties, shopping, and school concerts, don’t forget yourself. Take one Saturday to recharge — it’s not selfish, it’s survival.

Treat yourself to a massage or a relaxing session at SALT CENTER or facial at SHINE MEDICAL STUDIOS.

Add a nutrient boost with ACTIVATE IV & CRYOTHERAPY and you’ll roll into the holidays glowing from the inside out.

For an energy reset, try all the modalities at R5 WELLNESS — guaranteed to lift your spirits and your heart rate. Pair that with a healthy treat from VITALITY BOWLS (think superfruit açaí bowls or a green-smoothie pick-me-up).

And if you need a little mindset motivation heading into the new year, connect with local wellness coach JONI ADEN, who helps clients find balance, purpose, and that elusive peace amid the hustle.

Sometimes the best local gift idea you can give others is a happier, healthier you.

Last-MinuteLifesaversForHim

GAMEDAY MEN’S HEALTH can be a gamechanger to jump start his wellness or give him a series of chiropractic sessions from Dr. Maiorino at STRUCTURAL BASED THERAPY — which might just help his golf game!

Whether you’re shopping for others or finally treating yourself, these local gift ideas from North Atlanta’s beauty, wellness, and fitness businesses keep your dollars where your heart is — right here in the community. This season, give the gift of feeling good, and let your spirit (and skin) shine bright.

By: Tracie Morse

RUNNING

BIG PEACH ALPHARETTA FREE RUN/WALK CLUB

Monday Group Run @6:30p

Wednesday Group Run @6:30p 5530 Windward Pkwy Alpharetta

BIG PEACH SUWANEE FREE RUN/ WALK CLUB

Tuesday Group Run @6:30p

Thursday Group Run @6:30p Town Center Park, Suwanee

BIG PEACH CUMMING FREE RUN/ WALK CLUB

Thursday Group Run @7:00p

Saturday Group Run @8:00a 5485 Bethelview Rd, Cumming

JAGUAR GOBBLE AND GO 5K

Saturday, November 15 @8:00a

Seckinger High School

3655 Sardis Church Rd, Buford

RUN LIKE WATER 5K

Saturday, November 15 @8:00a

The Water Tower Global Innovation Center

2500 Clean Water Ct, Buford

GOBBLE WOBBLE 5K

Thursday, November 27 @8:00a

Halcyon Forsyth

GWINNETT GOBBLE WOBBLE

Thursday, November 27 @8:30a

Little Mulberry Park

SUGARLOAF COUNTRY CLUB CHARITY TURKEY TROT 5K

HALF-MARATHONs

Thursday, November 27 @9:00a

Sugarloaf Country Club 2595 Sugarloaf Club Dr, Duluth

CHICK-FIL-A JAMMIE JOG

Saturday, December 6 @8:00a

Little Mulberry Park 3799 Fence Rd NE, Auburn

HAPPYFEAT’S RUN RUN RUDOLPH 5K

Saturday, December 6 @9:00a

Suwanee Town Green 330 Town Center Ave, Suwanee

SUGAR MILL JINGLE BELL DASH

Saturday, December 6 @8:30a

Sugar Mill Clubhouse 7095 Sweet Creek Rd Johns Creek

JINGLE ALL THE WAY TO A 5K

Sunday, December 14 @8:00a

Tribble Mill Park 2125 Tribble Mill Pkwy SE Lawrenceville

JINGLE JOG - THE HOTEL AVALON

Sunday, December 14 @8:30a

The Hotel at Avalon 9000 Avalon Blvd, Alpharetta

REINDEER RUN 5K/10K

Saturday, December 20 @8:30a

ALPHARETTA WOMEN’S HALF MARATHON

Sunday, November 2 @7:30a Avalon, Alpharetta

GET BASTED TURKEY TROT 5K/10K/15K/HALF MARATHON

Sunday, November 23 @8:00a

North Forsyth Middle School

3645 Coal Mountain Dr Cumming

FIVE STAR THANKSGIVING TURKEY TROT 5K/10K/15K/HALF MARATHON

Thursday, November 27 @8:00a

Northside Hospital 3890 Johns Creek Pkwy Suwanee

WHITE ELEPHANT 5K/10K/HALF MARATHON

Saturday, December 13 @8:30a

New Realm Brewery 550 Somerset Terrace NE Atlanta

RUN SANTA RUN 5K/10K/HALF MARATHON

Sunday, December 21 @7:30a 929 Lee Street SW, Atlanta

NEW YEARS DAY 5K & HALF MARATHON

Thursday, January 1 @8:50a

3799 Fence Rd NE, Auburn

Downtown Buford 301 E Main St NE, Buford

North Forsyth Middle School

3645 Coal Mountain Dr Cumming

TRAIL RUNS / CYCLING

ROPE MILL DIRTY DUATHLON & 3.3 MI TRAIL RUN

Saturday, November 8 @9:00a

Olde Rope Mill Park

690 Olde Rope Mill Park Rd Woodstock

CHATEAU ELAN MUSCADINE

5.5/3.0 MI TRAIL RUN

Saturday, November 15 @8:00a

Chateau Elan

100 Rue Charlemagne Dr Braselton

BLANKETS CREEK 3 & 6 HR MTB RACE

Saturday, November 22 @9:30a

Blankets Creek Mtn Bike Trail Canton

FORT YARGO CANNONBALL

8.75/3.10 MI TRAIL RUN

Saturday, December 6 @8:00a

Fort Yargo State Park

210 South Broad St, Winder

FREE YOGA/FITNESS

CHAIR YOGA

Wednesdays @10:15a

Northeast Spruill Oaks Library

9560 Spruill Rd, Johns Creek

CAULEY CREEK FREE FITNESS

7255 Bell Road, Johns Creek

YOGA

Fridays @11:00a

Northeast Spruill Oaks Library

9560 Spruill Rd, Johns Creek

YOGA FOR BONE HEALTH

Wednesday, September 10 & 24

@10:15a

Wednesday, October 8 & 22

@10:15a

Northeast Spruill Oaks Library

9560 Spruill Rd, Johns Creek

WOMEN’S WHOLESOME WELLNESS

Wednesday, Sept 17 @6:00p

Wednesday, October 15 @6:00p

Northeast Spruill Oaks Library

COMMUNITY EVENTS

CHILDRENS ENTREPRENUER MARKET

Sunday, November 2 @2:00p

Duluth Town Green

3167 Main St, Duluth

VETERANS BREAKFAST

Saturday, November 8 @9:00a

City Hall

2006 Heritage Walk, Milton

HONORING OUR VETERANS

Saturday, November 8 @9:00a

Veterans Memorial Walk

Walking, Wednesdays, 8:00a Zumba, Thursdays, 8:00a

Strength, Fridays, 4:00p

Yoga, Saturdays, 9:30a

ENERGY YOGA

Mondays @6:30p

Wednesdays @11:30a

Ocee Library

5090 Abbotts Bridge, Johns Creek

MAT YOGA

Tuesdays @11:00a

Thursdays @11:00a

East Roswell Library

2301 Holcomb Bridge Rd, Roswell

3150 Old Alabama, Johns Creek

HOLIDAY ARTISTS MARKET

Saturday, November 8 @11:00a

Sunday, November 9 @11:00a

Halcyon Forsyth

SUWANEE WINE FEST

Saturday, November 8 @1:00p

Suwanee Town Center

330 Town Center Ave, Suwanee

SUWANEE WINE FEST

Saturday, November 8 @1:00p

Suwanee Town Center

330 Town Center Ave, Suwanee

SUWANEE CLASSIC CAR & BIKE SHOW

Sunday, November 9 @10:00a

Suwanee Town Center

330 Town Center Ave, Suwanee

VETERANS DAY SERVICE

Tuesday, November 11 @11:00a

Town Center Green

5200 Town Center Blvd

Peachtree Corners

GAME DAY AND MARKET

Saturday, November 15 @12:00p

Town Center Green

5200 Town Center Blvd

Peachtree Corners

SUWANEE CHILI COOK-OFF & MUSIC FESTIVAL

Saturday, November 15 @12:00p

Suwanee Town Center

330 Town Center Ave, Suwanee

THE HAMILTON ALPHARETTA CHRISTMAS TREE LIGHTING

Friday, November 21 @5:00p

The Hamilton

35 Milton Ave, Alpharetta

ALPHARETTA TREE LIGHTING

Saturday, November 22 @5:00p

Downtown Alpharetta

40 S Main St, Alpharetta

TREE LIGHTING

Saturday, November 22 @5:00p

5155 Peachtree Pkwy

Peachtree Corners

THE LIGHTING OF AVALON

Sunday, November 23 @2:00p Avalon, Alpharetta

SANTA AT AVALON

November 24 Thru December 24 Avalon, Alpharetta

SANTA AT THE FORUM

November 24 Thru December 24

5155 Peachtree Pkwy

Peachtree Corners

COMMUNITY EVENTS

AVALON ON ICE

November Thru December

Avalon, Alpharetta

AN ALPHARETTA HOLIDAY

Sunday, November 30 @3:30p

Innovation Academy

125 Milton Ave, Alpharetta

HOLIDAY GLOW

Thursday, December 4 @5:30p

Town Center Green

5200 Town Center Blvd, Peachtree Corners

FESTIVE FLICKS AT THE FORUM

Friday, December 5 @6:00p

Friday, December 12 @6:00p

Friday, December 19 @6:00p

5155 Peachtree Pkwy

Peachtree Corners

HOLLY JOLLY BLOCK PARTY

Friday, December 5 @5:00p

City Hall

11360 Lakefield Dr, Johns Creek

ALPHARETTA CHRISTMAS MARKET

Saturday, December 6 @9:00a

Innovation Academy

125 Milton Ave, Alpharetta

DECK THE HALL

Saturday, December 6 @2:00p

Duluth Town Green

3167 Main St, Duluth

MENORAH LIGHTING AT AVALON

Sunday, December 14 @5:00p Avalon, Alpharetta

CHANNUKAH MENORAH LIGHTING

Sunday, December 21 @5:30p

Town Green

2 Park Plaza, Alpharetta

TEA PARTY WITH MRS CLAUS

Monday, December 22 @9:00a

City Hall

2006 Heritage Walk, Milton

FARMERS MARKETS

ALPHARETTA FARMERS MARKET

Saturdays, April Thru November @8:30a

Downtown Alpharetta

DULUTH FARMERS & ARTISANS MARKET

Sunday, November 16 @2:00p

Duluth Town Green

3167 Main St, Duluth

WINTER FARMERS MARKET

Saturdays @9:00a

November 8 & 22

December 6 & 20

Suwannee Town Center

330 Town Center Ave, Suwanee

Chocolate Raspberry Quinoa Breakfast Bowl

ucihealth.org

INGREDIENTS

2 cups coconut milk (not canned, carton) or milk of choice

1 cup quinoa, well rinsed

2 tablespoons cocoa powder

2-3 tablespoons maple syrup or monk fruit sweetener

1 banana, sliced

½ cup berries

Serves 4

Calories per serving: 271 with maple syrup sweetener; 223 with monk fruit

INSTRUCTIONS

1. In a small pot, combine coconut milk and quinoa.

2. Bring the mixture to a boil, reduce heat to a simmer and cook for 20 minutes, stirring occasionally.

3. Remove pot from the heat, stir in cocoa powder and sweetener blend thoroughly.

4. Allow ingredients to get acquainted for a few minutes.

5. Ladle quinoa mixture into a bowl.

6. Top with banana slices and berries then serve.

Nutritional Value

Calories per serving: 271 with maple syrup sweetener; 223 with monk fruit

Quinoa has been cultivated in South America since ancient times and was considered a sacred food by the Inca people. Pronounced KEEN-waa, this staple grain is a complex carbohydrate and complete protein. It also is a great source of fiber, which can help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease and keeping your energy levels steady. Plus, it’s gluten-free, making it a perfect choice for people who have allergies to gluten.

Sicilian Chicken & Vegetable Skewers with Pesto Farro

ucihealth.org

INGREDIENTS

● Chicken skewers

1 lb chicken breast, cut into small bite-size piece

2 tablespoons olive oil

1 large lemon, zested and juiced

1 teaspoon dried oregano

1 teaspoon dried basil

1 teaspoon granulated garlic

½ teaspoon kosher salt

1 red bell pepper cut into 1-inch squares

INSTRUCTIONS

1 red onion, cut into 1-inch pieces

1 zucchini, cut into ½-inch rounds Lemon, cut into wedges for serving

● Farro

1 cup farro, rinsed

3 tablespoons homemade or store-bought pesto

Serves 4

Calories per serving: 461

1. Combine chicken with olive oil, lemon juice, lemon zest, oregano, basil, garlic, salt and pepper.

2. Mix well, set aside to marinate for 20 minutes.

3. Skewer vegetables and chicken. Preheat grill to medium-high, about 400 degrees.

4. Place skewers on grill, rotating frequently for 10-15 minutes, or until chicken is cooked through (165F).

For farro:

1. Bring 4 cups of water to a boil and place farro in water.

2. Reduce heat to medium-high and cook farro 30-35 minutes, until tender.

3. Drain farro then stir in pesto.

4. Serve the farro with chicken skewers, adding extra lemon wedges.

A Resource for our Community Life Life enior eniorS S

WehopethisSENIORLIFEsectionconnectswithyou,yourfamily,and friendsaswebringyou:

Relevant Content

Events Curated for the Senior Community A Collection Of Collaborations

Trusted Businesses Dedicated to our Seniors

Atria North Point

Thesetrustedpartnersareheretohelpguideyou:

Center for the Visually Impaired

N GA Audiology & Hearing Aid Center

Oaks at Alpharetta

Phoenix at Milton

Precious Hands Home Care Services

Thrive Touch

Tulip Place Dementia Day Center

Your Tech Lady

Vitality Living Milton

Know someone who needs assistance to manage a new situation or transition? Please refer them to SENIOR LIFE as a trusted resource for our senior community.

Life Lifeenior eniorS S Activities & Events

DEMENTIA SUPPORT GROUP

November/December 2025

Thursday, November 13 @6:30p

Thursday, December 11 @ 6:30p

Dementia Exchange

945 Mid Broadwell Rd, Milton

GWINNTETT COUNTY SENIOR CENTERS:

Buford Senior Center

Centerville Senior Center

Gwinnett Senior Services Center

Lawrenceville Senior Center

Norcross Senior Center

LUNCH ‘N LEARN

Sponsored by Atlanta Senior Placement & Vitality Living Milton

Tuesday, November 18@12:30p

Tuesday, December 16 @12:30p

BOCCE BALL OPEN PLAY

Tuesdays & Fridays @9:00a Cogburn Road Park BRIDGE

Thursdays @ 10:00a -3:00p

MAHJONG

Mondays @12:00 - 4:00p

Wednesdays @ 12:00 - 4:00p

SENIOR EXPO - Alpharetta / JC

Alpharetta Community Center 175 Roswell St, Alpharetta, Thursday, November 6 10:00am–1:00pm

NORTH FULTON COUNTY SENIOR SERVICES CENTERS:

Alpharetta / Crabapple

Milton

Roswell

Sandy Springs

Norcross Senior Center

GWINNETT SENIOR OUTING TO FESTIVAL OF TREES (Fee req) & LUNCH

Tuesday, Nov 25 @9:00a - 5:00p

Bus Pick Up: 8:45a from George Pierce Park 55 Buford Hwy, Suwanee 9:30a from Bethesda Park Senior Ctr 225 Bethesday Church Rd, L’ville

VETERANS BREAKFAST

Monday, November 8 @9:00a City Hall

2006 Heritage Walk, Milton

Alpharetta Adult Activity Center 1345 Cogburn Road, Alpharetta

BINGO

Park Place Activities

Newtown Park, 3125 Old Alabama Rd, Johns Creek

LUNCH ‘N LEARN WORKSHOPS

Wednesdays @12:00p

Dates TBD - Check Website

POTLUCK LUNCH

Once a Month on Thursday @12:00p MOVIES

Check website for updates

CAREGIVER SUPPORT GROUP

First Monday/month @10:00a

SOCIAL BRIDGE

Mondays @9:00a BOCCE

Monday/Wed/Friday @9:00a (hours subject to change)

COOKING WORKSHOPS (Fee req)

Wednesdays/Once Month@ 1:00p

SOCIAL SINGERS

Check calendar for dates @10:30a

WEDNESDAY WALKERS

Wednesdays @9:00a (can change) BOOK CLUB

Fourth Tuesday/month @10:00am TECH SMART TECHNOLOGY

Once/mth on Tuesday or Wednesday CANASTA

Tuesdays & Thursdays 11:30a

KNITTING & CROCHETING

Wednesdays 10:00a

DRUM FIT

Wednesdays @11:00a

FUNCTIONAL FITNESS

Mondays & Wednesdays @9:00a

GENTLE YOGA

Every Monday @2:00p

YOGA/QUIGONG

Twice a month on Mondays 12:45p

CORE STRENGTH

Tuesdays & Thursdays @9:15a

STRENGTH & MOBILITY (Fees apply)

Tuesdays & Thursdays @2:00pm

YOGA FOR SENIORS (Fees apply)

Fridays @10:00am

ZUMBA GOLD

Every Friday @9:00a

More activities at: www.johnscreekga.gov/recreation-parks/seniors-park-place/