Low Country Kids' Directory

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9/5/2014 2:13:15 PM

Kids Eat Free!

As we keep hearing the economy is getting better, it hasn’t reached everyone yet and some of us just like a good deal! Whichever category you fall into, here’s a list of local restaurants that we’ve found that serve our munchkins for free or cheap and what day(s) and hours they do it. Keep in mind, that with these value meals being offered, the restaurant may be a little rowdy that night as all of us converge on them during this time. After looking at our list, if you know of any restaurants that are local and are not on our list, let us know at charleston@kidsdirectory.com.

We’ll send you a little goodie for your efforts, so be sure to include your address!

MONDAY Kickin’ Chicken, Summerville Kids eat $1.99 after 4PM

Gilligan’s Summerville, Goose Creek, & Moncks Corner locations Kids 10 and under eat free w/purchase of each adult meal. Dinner only.

Buffalo Wild Wing, Summerville Kids eat free 5 - 9PM

Andolini’s Pizza, North Charleston 2 kids eat for 92 cents with an adult purchase. Includes One Slice of Cheese Pizza, One Cannoli, and One Drink.

4-9 pm, ages 12 and under.

Sticky Fingers, Summerville

Kids eat free, one meal per adult meal purchase. 5 - 9PM

IHOP, North Charleston, Summerville Kids eat free, 4 - 10PM, one per adult, must purchase adult and child drink.

Atlanta Bread

Kids eat free after 5PM, one per adult meal purchase.

Calder’s Buffalo Pub

MONDAY SPECIALS: Kids under 6 eat free with a paying adult (entree). ALL DAY!

Gilligan’s Address: 1475 Long Grove Drive Mount Pleasant, SC 29464 Phone: 843.849.2244 MONDAY SPECIALS: Kids 10 and under receive a free kid’s meal with the purchase of each adult entree. Dinner only. Island Paradise Balloon Art will be there from 5:30-8:30 pm.

Address: 219 St. James Avenue Goose Creek, SC 29445 Phone: 843.818.2244 Address: 582 Dock Road Moncks Corner, SC 29461 Phone: 843.761.2244 Address: 3852 Ladson Road Summerville, SC 29456 Phone: 843.821.2244

Mellow Mushroom Address: 3110 Hwy 17,Mount Pleasant, SC Phone: 843.881.4743 MONDAY SPECIALS: Kids eat free with purchase of adult meal.

Island Paradise Balloon Art is there from 6-8 pm.

Address: 1971 Riviera Drive Mount Pleasant, SC 29464 Phone: 843.881.0049 Please 4 Pleasesay say“I“Ifound foundititininthe theLowcountry LowcountryKids KidsDirectory.”

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Kids Eat Free!

Buffalo Wild Wing

Domino’s Pizza

Address: 109 Grandview Drive, #1 Summerville, SC 29483 Phone: 843.851.9242 MONDAY SPECIALS: Kids eat free 5-9 pm

Noisy Oyster Address: 7842 Rivers Avenue North Charleston, SC 29406 Phone: 843.824.1000 MONDAY SPECIALS: 2 free kid’s meals per adult entree 4-10 pm

Amalfi’s Italian Restaurant Address: 664 E Long Point Road Mount Pleasant, SC 29464 Phone: 843.793.4265 MONDAY SPECIALS: Kids Eat Free......2 free kid’s meal with adult purchase. 5-9 pm 12 and under

S & S Cafeteria Address: 1104 Sam Rittenberg Blvd Charleston, SC 29407 Phone: 843.556.9420 MONDAY SPECIALS: 2 kids plates for .99 cents each with adult meal purchase. All day for kids 10 & under.

Andolini’s Pizza Address: 6610 Rivers Avenue North Charleston, SC 29406 Phone: (843) 266-7437 MONDAY SPECIALS: 2 kids eat for 92 cents with an adult purchase.

Includes One Slice of Cheese Pizza, One Cannoli, and One Drink. 4-9 pm, ages 12 and under.

Sticky Fingers Address: 1200 North Main Street Summerville, SC 29483 Phone: 843.871.7427 MONDAY SPECIALS: 1 free kids meal per adult meal purchase.

5pm-9pm.

Address: 991 Bells Hwy Walterboro, SC 29488 Phone: 843.542.9898 MONDAY SPECIALS: Kids get 1 free medium 1 topping pizza with purchase of large specialty pizza at regular menu price.

Delivery or carry out.

Buffalo Wild Wings

Address: 4959 Center Point Drive #104 North Charleston, SC 29418-6990 Phone: 843-529-5394 MONDAY SPECIALS: 1.99 kids meals 4-9pm 12/under dine in only

TUESDAY Kickin’ Chicken, Summerville Kids eat $1.99 after 4PM

Breck’s Place, North Charleston

2 free kids meals per adult purchase from 4 - 7PM. Applebee’s, Summerville, North Charleston Kids eat .99, 2 kids meals per adult, ALL DAY.

Moe’s Southwest Grill, North Charleston, Summerville

Kids eat free with purchase of adult entree. 5PM - Close. One free per adult purchase.

Coosaw Creek Crab Shack, North Charleston

2 free kids meals per adult purchase.

Address: 8486 Dorchester Road Charleston, SC 29420 Phone: 843.552.7171 TUESDAY SPECIALS: 1 free kids meal per adult entree purchase.

Kickin’ Chicken

Address: 1119 Johnnie Dodds Blvd.

Mount Pleasant, SC 29464 Phone: 843.881.8734 TUESDAY SPECIALS: 1.99 Kids meals after 4pm. Dine in only.

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9/5/2014 2:15:42 PM

Kids Eat Free!

Kickin’ Chicken

McAlister’s Deli

Address: 1179 Sam Rittenburg Blvd.

Charleston, SC 29407 Phone: (843) 766-5292 Address: 800 North Main Street Summerville, SC 29483 Phone: (843) 875-6998

Applebee’s Address: 7818 Rivers Avenue North Charleston, SC 29406 Phone: 843.553.8137 TUESDAY SPECIALS: All day, 1.00 kid’s meals with purchase of adult meal.

East Bay Deli Address: 1120 Oakland Market Road Mount Pleasant, SC 29466 Phone: 843.216.5423 TUESDAY SPECIALS: Kids Eat Free 5-9 pm. Get one free kid’s meal per adult meal purchase. Kids 12 and under, dine in only.

Breck’s Place Address: 8510 Rivers Avenue North Charleston, SC 29406 Phone: 843.572.1631 TUESDAY SPECIALS: 2 free kid’s meals per adult purchase. 4pm-7pm

Cupcake Address: 644 Longpoint Road Mount Pleasant, SC 29464 Phone: 843.856.7080 TUESDAY SPECIALS: Kid’s Night......buy one cupcake, get one FREE! After 5pm.

Subway Address: 4020 Bessener Road Mount Pleasant, SC 29466 Phone: 843.884.7034 TUESDAY SPECIALS: 2 kids meals for 1.00 each with purchase of a regular value meal. Kids 12 & under. 4pm-8pm.

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Address: 4950 Centre Pointe Drive Charleston, SC 29418 Phone: 843-725-3344 TUESDAY SPECIALS: Kids eat free with purchase of adult meal. 5pm-close.

WEDNESDAY Kickin’ Chicken, Summerville Kids eat $1.99 after 4PM

Gilligan’s, Goose Creek

Kids 10 and under receive a free kid’s meal with the purchase of each adult entree. Dinner only.

IHOP, North Charleston, Summerville

Kids eat free, 4 - 10PM, one per adult, must purchase adult and child drink.

Jersey Mike’s, North Charleston, Summerville, Goose Creek Kids eat free after 3PM, one child meal per regular sub combo purchase.

East Coast Wings and Grill

Address: 1909 Hwy 17 North Mount Pleasant, SC 29464 Phone: 843.388.0093 WEDNESDAY SPECIALS: 1 free kids meal per adult meal purchase. 3:30-close.

Jersey Mike’s

Address: 217-A St. James Ave Goose Creek, SC 29445 Phone: 843-569-2800 WEDNESDAY SPECIALS: Kids eat for free after 3pm, limited to one child per regular sub combo purchased Address: 1909 Hwy 17 N., #101 Mount Pleasant, SC 29464 Phone: 843-388-6300 Address: 3010 South Morgans Point Road, Building 33A, Unit C Mount Pleasant, SC 29466

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Kids Eat Free!

Phone: 843-388-7456 Address: 310 Azalea Square Boulevard, Outparcel #11, Unit B Summerville, SC 29483 Phone: 843-875-3480

Golden Corral Address: 4968 Centre Pointe Drive Charleston, SC 29418 Phone: (843)744-1354 WEDNESDAY SPECIALS: Kids 3 & under eat free with adult meal purchase.

All day.

Captain D’s

Address: 300 E. North Street Summerville, SC 29483 Phone: 843.871.2653 THURSDAY SPECIALS: 2 kids meals for .99 cent each per adult entree. All day. Dine in only.

Address: 5130 Ashley Phosphate Road North Charleston, SC 29418 Phone: 843.552.1107 Address: 111 N. Goose Creek Blvd.

Goose Creek, SC 29445 Phone: 843.553.2540

Steel City Pizza Company

THURSDAY Kickin’ Chicken, Summerville Kids eat $1.99 after 4PM

Captain D’s, Summerville, Goose Creek, North Charleston 2 kids meals for .99 with each adult entree. Dine in only.

IHOP, North Charleston, Summerville Kids eat free, 4 - 10PM, one per adult, must purchase adult and child drink.

Ladles Homemade Soup Address: 3125 Bees Ferry Road Charleston, SC 29414 Phone: 843.769.9800 THURSDAY SPECIALS: Kids eat free with purchase of an adult combo.

All day.

Address: 8600 Dorchester Road North Charleston, SC 29420 Phone: 843.225.6111 THURSDAY SPECIALS: $2.00 kids meals all day plus Island Paradise Balloon Art 5:30pm-8:30pm.

IHOP

Address: 9976 Dorchester Road Summerville, SC 29485-8529 Phone: 912-233 6456 THURSDAY SPECIALS: Kids eat for free from 4 - 10 pm, limited to one child per adult. Must purchase adult and child drink.

FRIDAY Kickin’ Chicken, Summerville Kids eat $1.99 after 4PM

IHOP, North Charleston, Summerville

Kids eat free, 4 - 10PM, one per adult, must purchase adult and child drink.

Calder’s Buffalo Pub

Los Arcos Address: 1136 Hungryneck Boulevard Mount Pleasant, SC 29464 Phone: 843.971.7838 THURSDAY SPECIALS: Kid’s meals for $1.99 cents 5:30-9 pm with Island Paradise Balloon Art there from 6-9 pm.

Address: 1971 Riviera Drive Mount Pleasant, SC 29464 Phone: 843.881.0049 FRIDAY SPECIALS: Kids under 6 eat free with a paying adult (entree).

ALL DAY!

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9/5/2014 2:18:28 PM

Kids Eat Free!

Black Beard’s Cove Family Fun Park

Address: 3255 Hwy 17 North Mount Pleasant, SC 29466 Phone: 843.971.1223 FRIDAY SPECIALS: 19.95 for a family of 4!! This includes: unlimited golf, go-karts, climbing wall, in & outdoor jump lands PLUS 4 fountain drinks. Just $10 more to receive a 16’ hand tossed pizza. Starts at 4pm.

IHOP

Address: 1217 N Main Street Summerville, SC 29483-7329 Phone: 770-888 2912 FRIDAY SPECIALS: Kids eat for free from 5 - 10 pm

Golden Corral

Address: 4968 Centre Pointe Drive Charleston, SC 29418 Phone: (843)744-1354 FRIDAY SPECIALS: Kids 3 & under eat free with adult meal purchase. All day.

SATURDAY Kickin’ Chicken, Summerville Kids eat $1.99 after 4PM

S & S Cafeteria

Address: 1104 Sam Rittenberg Blvd Charleston, SC 29407 Phone: 843.556.9420 SATURDAY SPECIALS: 2 kids plates for .99 cents each with adult purchase.

All day for kids 10 & under.

Steak & Shake

Address: 4821 Tanger Outlet Blvd North Charleston, SC 29418 Phone: 843.744.8956 SATURDAY SPECIALS: 1 free kids meal per 8.00 spent.

Zeus Grill and Seafood

Address: 725 Johnnie Dodds Blvd Mount Pleasant, SC 29464 Phone: 843.388.9992 SATURDAY SPECIALS: 99 cent Kids Meal with purchase of adult meal (maximum 2 Kids per adult meal). Kids 12 & Under. 11am-4pm.

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Golden Corral Address: 4968 Centre Pointe Drive Charleston, SC 29418 Phone: (843)744-1354 SATURDAY SPECIALS: Kids 3 & under eat free with adult meal purchase.

All day.

SUNDAY Dickey’s Barbecue Pit, North Charleston (Best Buy parking lot) kids eat free, 12 & under, 1 kids meal per paid adult meal of equal or greater value.

Dine-in only. Must order from kids menu, not valid with any other offers, coupons, daily deals, or special promotions.

Calder’s Buffalo Pub Address: 1971 Riviera Drive Mount Pleasant, SC 29464 Phone: 843.881.0049 SUNDAY SPECIALS: Kids under 6 eat free with a paying adult (entree).

ALL DAY

S & S Cafeteria Address: 1104 Sam Rittenberg Blvd Charleston, SC 29407 Phone: 843.556.9420 SUNDAY SPECIALS: 2 kids plates for .99 cents each with adult purchase.

All day for kids 10 & under.

Steak & Shake Address: 4821 Tanger Outlet Blvd North Charleston, SC 29418 Phone: 843.744.8956 SUNDAY SPECIALS: 1 free kids meal per 8.00 spent.

Golden Corral Address: 4968 Centre Pointe Drive Charleston, SC 29418 Phone: (843)744-1354 SUNDAY SPECIALS:

Kids 3 & under eat free with adult meal purchase.

All day.

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9/5/2014 3:01:11 PM

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10/9/2014 12:06:30 PM

Pumpkin Patch Trail Mix

1 Small package of candy corn 1 Cup of sunflower kernels (salted or unsalted…your decision) 1 ½ Cups of golden raisins 1 Cup Soybean Nuts 1 Cup Pepitas 1 Small package of M & Ms Mix all together, store in a dry container. You can delete, add, adjust as your family likes! This is a good healthy treat for the whole family, take it with you to snack on at the pumpkin patch!

Candy Corn Fruit Snack

This one is SUPER easy…..Start with a layer of pineapple chunks in a clear container, top with mandarin orange pieces, then top with a little whipped topping and you are done! It will have the color of candy corn when you are done without all of the sugar!!

Both of these recipes are fun for kids and will allow them to help you in the kitchen with having the feeling of accomplishment when they’re done. Enjoy!

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9/5/2014 2:20:58 PM

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9/5/2014 2:22:00 PM

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9/5/2014 2:39:50 PM

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Workout Tips Brought To You By Balance 4 Life Fitness Welcome to our wellness corner. We would like to share with you five tips to help with your journey to get healthy provided to us by Jamie Wells, personal trainer and group fitness instructor with Balance 4 Life fitness.

1. Always warm up this will help to keep your body injury free.

2. Listen to your body! There is a large difference in being tired and overuse of a muscle group.

3. Rest day is important! Schedule your workouts and make sure that you give your body and specific muscle groups

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time to rest before working them again.

4. Use good form...when in doubt ask for help. Doing two reps in perfect form will give you a much better workout than 10 reps in bad form.

5. Stay hydrated and fuel your body. If your body is not fueled correctly and hydrated not only will you risk illness but injury as well. A good rule of thumb is to shoot for half of your body weight in ounces of water a day!

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9/5/2014 2:40:45 PM

Continuing Our Focus On Natural Health & Wellness...

A

re Essential Oils Just A New Fad? The correct answer is a confident no! These volatile, aromatic compounds found in plants - giving them their flavor, fragrance, and potent healing properties - have been around since Creation. They were the oils originally used for healing and also the original means of perfume since there were no synthetics or man-made chemicals in those days. Evidence of the use of essential oils can be found in ancient writings, including the Bible, and in archaeological artifacts. It is important to note that not all essential oils are the same quality. We advocate for the use of Young Living Essential Oils due to their length of time in the industry, research and experience prior to beginning YL, their incomparable focus on quality and numerous methods of testing, and advancing research. See www.SeedtoSeal.com for more info on what true

essential oils are - much more than just aromatherapy. If you can eat your plants, spices, and herbs, why shouldn’t you be able to confidently and effectively ingest your essential oils as well? That’s what you find in YL. Future editions will share enlightening and inspiring testimonies of their use.

Michelle Weil is a Doctor of Physical Therapy, Certified Raindrop Harmonics Specialist, Licensed Spiritual Healer, Young Living Silver Leader, and CoFounder of Weils to Wellness, LLC, where she and her husband Daniel advocate for and educate on natural health, wellness, and Healing. Please consult a health care practitioner of your choice before making changes in your regimen.

Thousands have taken control of their health naturally, and so can you. Follow us on FaceBook and in future editions for more info.

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