Greater West Valley Seniors' Out 'n About

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Spring is in the Air MARCH is the time of year to begin enjoying the Wonders of Nature. Winter is beginning its exit and Spring is beginning to make its entrance. If you live here year round or just visit for a short period of time, a couple of the ways to enjoy this transition are within a day’s drive or a weekend stay.

Enjoyable choices to see nature begin to bloom again are: Verde Canyon Railroad in Clarkdale an easy drive up I-17 for the day. It is still prime-time eagle season with an abundance of high flying activity. Other things you will see and experience are towering crimson cliffs; near ancient Indian ruins, and a 680-foot man-made dark tunnel as you make your way to the deserted Perkinsville Ranch and back on this 4 hour round trip ride.

Take a week end trip along Route 60 going east. Things to see and visit include the Boyce-Thompson Arboretum where you can explore the gardens and trails, and the Globe-Miami area located at the foothills of the Pinal Mountains where mining began in the late 1860’s. Mining history, Old West traditions and the Native American culture offers a wide range of the Southwestern experience. Proceed along Route 60 through the Salt River Canyon which offers beautiful views and spots to pull off the highway to take photographs or just look. Continue into Show Low and spend the rest of the weekend exploring the White Mountain area.

Wishing you a Happy St. Patrick’s with this Irish Blessing:

May your troubles be less and your blessings be more And nothing but happiness come through your door.

Helen Estep, Publisher Seniors Out ‘n About 623-262-0034 helen@seniorsoutnabout.com Visit us at our website: www.seniorsoutnabout.com/greaterwestvalley

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WEST VALLEY FARMER’s MARKETS

LAKESIDE FARMERS MARKET

10300 S Estrella Pkwy Goodyear Every third Saturday of the month through April 10:00 am to 2:00 pm Come enjoy local fare and socialize while taking in the gorgeous views of North Lake and the Sierra Estrella Mountains. Merchants from across the Valley showcase specialty items such as locally grown produce, fresh breads and pastries, local artwork, and more.

Food vendors provide quick tasty bites while you’re shopping, and the monthly themed bounce house lets the kids have a little fun too.

PEORIA FARMERS MARKET

PARK WEST (w of the 101 & Northern) Every Saturday 9 am to 2 pm through April Fresh local produce, breads, salsas, baked goods, gluten free goodies, pet adoptions, kid activities and more. www.facebook.com/mommasorganicmarket 602-703-7154

GOODYEAR COMMUNITY FARMER’S MARKET

3151 N Litchfield Rd Goodyear Hours Saturdays Oct-May 8:00am – 12:00pm Jun –July 7:00am – 11:00am www.azfarmersmarkets.com

TONOPAH ROB’S VEGETABLE FARM 35835 W. Buckeye Rd Tonopah Open every Saturday from 8 to noon.

Summer hours: 7 to 11 a.m www.tonopahrob.com

Sun City Grand Farmers Market

Adobe Center Remington & Sunrise First Saturday of the month from 9 to 1 p.m.

November to April.

Tonopah Rob will be there selling his Nature Grown all natural fruits and vegetables. www.tonopahrob.com

Trilogy @ Vistancia Country Club 27980 N. Trilogy Blvd. Peoria, AZ 85383 Fourth Saturday of each month 10 am to 1 pm October through May www.tonopahrob.com

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IRISH BEEF STEW 1-1/2 lb. boneless beef round steak, trimmed, cut into bite size pieces 2 Tbsp. oil 1 Large onion, coarsely chopped 1 can (14-1/2 oz.) beef broth 1 can (14-1/2 oz.) stewed tomatoes, undrained 1 env. (0.8 oz.) GOOD SEASONS Garlic & Herb Dressing Mix 1 lb. red potatoes (about 3), cut into 3/4-inch chunks 3 carrots, cut into 1/2-inch-thick slices 4 cups hot cooked noodles

Make It...

COAT meat with flour. Heat oil in Dutch oven or large deep skillet on medium-high heat. Add meat and onions; cook and stir 5 to 8 min. or until meat is evenly browned. Stir in broth, tomatoes and dressing mix. Bring to boil, stirring occasionally; cover. Simmer on low heat 15 min., stirring occasionally.

ADD potatoes and carrots; simmer, covered, 45 min. or until meat is tender and sauce is thickened, uncovering after 30 min. and stirring occasionally.

SERVE over noodles.

2014 Kraft Foods

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2/12/2015 5:33:18 PM

Diagnosed with Cancer – What’s Next?

Receiving a cancer diagnosis often comes as a shock, for the person who is diagnosed as well as family and friends. It can be challenging to know the right questions to ask, or how to get the right information heading in to treatment.

Erica Campbell can attest to this experience, as she was diagnosed with stage IV Hodgkin lymphoma, after a routine doctor’s visit last year.

“When I was first diagnosed, I was scared and there were a lot of unknowns,” said Erica. “But soon, I realized that I’m not alone – my friends and family are 100 percent behind me, and my doctor made sure I had access to detailed information about Hodgkin lymphoma and understood my treatment options.”

A new resource, ARCH, was created recently to help the nearly 80,000 people each year who are diagnosed with lymphoma, and those who care for them, find information and support.2

#11783 Source: Genentech Photo caption: Erica Campbell

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ARCH is a partnership between The Leukemia and Lymphoma Society, Lymphoma Research Foundation, CancerCare, Association of Community Cancer Centers and Genentech. Along with support for people affected by lymphoma, Lymphomaresources. com will include free downloadable materials for community cancer centers. These materials are for educational purposes and not intended to replace the advice and guidance of a doctor.

“Cancer can be an isolating experience, but if you are living with lymphoma you don’t have to feel alone,” Erica emphasized. “Getting accurate information about your diagnosis is an important first step.”

Visit Lymphomaresources.com to: • • • • •

Learn about lymphoma Explore treatment options Find information about specialists Search financial support options Connect with patient communities

1 Seigel R., Ma J., Zou Z., Jemai J. Cancer Statistics 2014. Ca Cancer J Clin. 2014; 64: pg 15.

2 Lymphoma Research Foundation. Non-Hodgkin Lymphoma (NHL). http://www.lymphoma.org/site/ pp.asp?c=bkLTKaOQLK8&b=6300139. Accessed November 7, 2014.

§

There are actually over 60 different types of lymphoma, ranging from aggressive to slower-growing or chronic.2 A better understanding of the specific diagnosis may help people feel more empowered during treatment discussions and better prepared for the

emotional and physical challenges that may come later.

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March 3/4 Europe on a Budget White Tank Library 20304 W White Tank Mtn Rd Join Terry Mindham for an informative and interesting presentation on travel to Europe at a reasonable cost. Focus is on visits to France, Britain, Germany, and Ireland. Topics include best guide books, quaint places to stay, etc. 2:00 pm . Free For more info call 602-652-3000 3/4 – 4/1 Surprise Spring Training Surprise Recreation Campus-Stadium Home of the American League Champions 2014 Kansas City Royals and 2010/2011 Texas Rangers. More information call 623-222-2222 3/7-3/8 Tres Rios Nature Festival Avondale - Meridian Wildlife Area Celebrate the natural history and heritage of the valley, discover watchable wildlife opportunities, canoe trips looking for wildlife & birds, tours of historic areas, children’s area with hands-on crafts, live animals, storytelling, Free, 10 am – 4 pm, 623-333-2400 or http://www.tresriosnaturefestival.com 3/7 7th Annual Falcon Field Open House!

Mesa - Falcon Field Park Featuring static displays of helicopters, vintage war birds, experimental aircraft and general aviation planes, classic car show, public safety vehicle displays, model railroads, radiocontrolled aircraft displays, aviation education programs, food, and nostalgic music, Free, 9am - 2 pm, 480-644-2450 or http://mesaaz.gov/falcon_field / 3/7 2015 M7 Street Fair Phoenix (Seventh Avenue from Indian School Road north through the “Melrose Curve” to Campbell Avenue), Live music, street food, local artist market, children’s activities and a judged collector car show, Free, 11 am – 5 pm, 602-703-2620 or http://www.m7streetfair.com 3/7 Paris in the Spring Historic Downtown Glendale and Catlin Court 12

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Experience the fine food, culture and shopping of Paris without making a trip half-way around the world, bring your beret and enjoy entertainment, an art show, French Market, shopping and dining all with a Parisian theme, pick up a walking and event map at the Glendale Visitor Center, 10 am – 4 pm, 623-930-4500 or http://visitglendale.com 3/8 Second Sundays in the Park Surprise Community Park 15933 Bullard Ave Enjoy an afternoon at the park with live musical entertainment the second Sunday of each month. This FREE family event is fun for all ages! Starring the Kilted Spirit 4pm – 6pm. For more information call 623-222-2000 3/11 2nd Annual Taste of Surprise Riverboat Bingo Hall 18300 W. Bell Rd Surprise Hosted by the Surprise Rotary Club to benefit several local charities For more information and tickets go to www.tasteofsurprise.com or call Helen at 623-262-0034 3/14 45th Annual St. Patrick’s Day Parade & Festival Sedona Parade along Jordan Rd starts at 10:30 am, the FREE festival follows with live entertainment, FREE children and family activities, food and beer garden until 3 pm, 928-204-2390 or http://www.sedonamainstreet.com 3/15 Kitty Cat & Car Show 12002 N 111th Ave Youngtown Cat’s World Rescue, Inc. Kitten Shower, Car Show and one year anniversary celebration Noon - 4:00 pm Entry fee and judging for car show.

Proceeds benefit the cats and kittens in the shelter. For details contact 623-218-6436 or e-mail: catsworldrescue@yahoo.com 3/19 – 3/22 Westbrook Village Players Westbrook Village Peoria Presenting Agatha Christies’s Mousetrap Table Seating & BYOB at every performance

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Calendar of Events For ticket prices and performance times contact 623-556-6178 or visit http:/www.westbrookvillageplayers.org 3/21 – 3/22 Heritage/Folk Festival Sahuaro Ranch Park Glendale 150 performers from folk and bluegrass music to cowboy poetry and storytelling, historic site tours, blacksmith demonstrations, children’s stage/activity area and workshops by accomplished entertainers, country, blues, cowboy, old-time & Celtic music, jam sessions, FREE, 10 am - 2 pm, 623-930-4200 or http://glendaleaz.com 3/21 15th Annual Spring Arts and Crafts Fair Sun City West - R.H. Johnson Recreation Center Indoor and outside displays of thousands of one-of-a-kind, top-quality arts and crafts including fine jewelry, clothing, household goods, wooden treasures, metal sculptures, clay, ceramics, art, photography, stained glass, beadwork, quilts, baskets, porcelain, copper enamel and more, FREE, 8 am – 3 pm, http://www.rcscw.com or http://www.facebook.com/suncitywest or http://scwaz.com/spring-arts-and-crafts-fair-offerssomething-for-everyone/ 3/21 Songs and Stories of Ireland White Tank Library 20304 W White Tank Mtn Rd Pat McCrossan, an Irish entertainer and musician for more than 50 years will engage the audience with music, songs and stories of Ireland. 1:00 Free For more info 602-652-3000 3/21 West Valley Genealogical Society (WVGS) Annual Seminar 9:30 to 3:30 pm Lakeview United Methodist Church Smoot Hall 10298 W. Thunderbird Blvd Sun City Our Ancestors from Overseas: Discovering and Recording

Their Stories by John Philip Colletta, Ph,D For more information 623-933-4945 or www.azwvgs.org 3/28 -3/29 AZ Game & Fish Dept Outdoor Expo Ben Avery Shooting Facility AZ Hands-on activities, demonstrations and exhibits on hunting, fishing, recreational shooting, archery, off-highway vehicle (OHV) and watercraft recreation, conservation and wildlife education, camping and other outdoor elements, FREE, Sat 9 am – 5 pm, Sun 9 am - 4 pm, 602-942-3000 or http://www.azgfd.gov/expo 3/28 -3/29 Spring Heritage Pecan and Wine Festival Camp Verde Soccer Field Verde Valley Archaeology Center’s Archaeology Fair, part of Arizona Archaeology and Heritage Awareness Month, includes archaeology-related demonstrations, exhibits, lectures, films and “archaeology for kids” activities, a pie baking contest with cash prizes, also includes the Verde River Run-off, Fort Verde Park waives fees this weekend, all events are free but the wine tasting and River Run, Sat 10 am – 6 pm, Sun 10 am – 5 pm, 928-301-0922 or http:// campverdepromotion 3/28 3rd Annual WisconsinFest Fountain Hills Community Center Sponsored by the River of Time Museum, while this is a Wisconsin themed event everyone is invited to participate and enjoy Wisconsin brats, beer, and live Polka music, plus the opportunity to participate in raffle drawings and a silent auction for a wide variety of great Wisconsin prizes, FREE, 11 am – 3 pm, wisconsinfest@cox.net Let us know about your April special event

by March 5. We will be happy to include them FREE in our Calendar of Events.

E-mail details to helen@seniorsoutnabout. com or call 623-262-0034. Please include contact information so we can contact you if we need any additional information.

We suggest confirming time and dates with event organizers for any changes.

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ARIZONA HOME AND LIFESTYLE TEAM

ROBERT ESTEP

Associate Broker, SRES Choosing a REALTOR® is no different than choosing a doctor or an attorney.

You want to choose someone with experience and a proven record. I have been a REALTOR for over 22 years (12 years in Michigan and 10 years in Arizona). I have a proven record in traditional sales as well as foreclosures.

I am an Associate Broker and have my Senior Real Estate Specialist (SRES) Certification. My office is in Surprise.

My business covers Surprise, Sun City Grand, Sun City West, Sun City, and Sun City Festival in Buckeye.

Direct: 623.556.6123 Fax: 602.503.4995 Robert@RobertEstep.net

I have created “one-click” search categories for each of the West Valley’s active adult communities and all communities in Surprise. This makes it easy for you to get the information you are searching for. You DO NOT have to register anywhere to get this information. I, myself, do not like when a website asks me to register so I am not requesting this information from you to view the West Valley listings.

Of course, my hope is, when you are ready to purchase or sell a home, you will choose me to represent you.

Customer service has always been a priority with me. The service, and in many cases the friendship, doesn’t end when the transaction is finished.

So take a look and if you have any questions, don’t hesitate to call or e-mail me. There is no obligation.

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