Greater West Valley Seniors Out 'n About

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APRIL – Income Tax Month April is one of those months that are bittersweet. The sweet part is the smell of spring flowers, freshly cut grass, Easter bunnies and Spring celebrations. The bitter part is that Uncle Sam comes to collect.

Nevertheless, we do live in a country that gives us a lot for which to be thankful.

Some of you will be leaving for the summer to escape the Arizona heat. Before you leave you may want to take one more trip to southern Arizona and enjoy the scenery, visit a park, museum, or a historical landmark. Some suggestions are:

NATURE & PARKS

Arizona-Sonora Desert Museum World renowned zoo, natural history museum, and botanical garden all in one place. More information 520-883-2702 www.desertmuseum.org Kartchner Caverns State Park Experience an underground delight. Choose from two different cave tours, More information 520-586-2283 www.azstateparks.com

HERITAGE

Mission San Xavier del Bac Loving referred to as the “White Dove of the Desert”. This active Franciscan mission is located on the Tohono O’Odham Indian reservation 10 miles S of Tuscon Open to the public 7:00 am – 5:00 pm daily 520-294-2624 www.sanxaviermission.org Tombstone Court House Historic Park A museum filled with the glitter and guns of those who tamed the West. Visitors can learn the real story behind the shootout at the OK Corral. 223 Toughnut St Tombstone 520-457-3311 www.azstateparks.com

Things to be thankful for this Spring

Be thankful for your family. Other things may change us but we begin and end with family.

Author Unknown Be thankful for life’s beauty. May you walk gently through the world and know its beauty all the days of your life. Ralph Waldo Emerson Be thankful you have choices. Do not go where the path may lead, go instead where there is no path and leave a trail. Ralph Waldo Emerson

Most of all

Dance like no one is watching . . .

Love like you’ve never been hurt...

Enjoy Spring to its fullest!

Helen Estep, Publisher Seniors Out ‘n About 623-262-0034 helen@seniorsoutnabout.com Visit us at our website: www.seniorsoutnabout.com/greaterwestvalley 2

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WEST VALLEY FARMER’s MARKETS

LAKESIDE FARMERS MARKET 10300 S Estrella Pkwy Goodyear Every third Saturday of the month through April 10:00 am to 2:00 pm Come enjoy local fare and socialize while taking in the gorgeous views of North Lake and the Sierra Estrella Mountains. Merchants from across the Valley showcase specialty items such as locally grown produce, fresh breads and pastries, local artwork, and more.

Food vendors provide quick tasty bites while you’re shopping, and the monthly themed bounce house lets the kids have a little fun too.

PEORIA FARMERS MARKET PARK WEST (w of the 101 & Northern) Every Saturday 9 am to 2 pm through April Fresh local produce, breads, salsas, baked goods, gluten free goodies, pet adoptions, kid activities and more. www.facebook.com/mommasorganicmarket 602-703-7154

GOODYEAR COMMUNITY FARMER’S MARKET 3151 N Litchfield Rd Goodyear Hours Saturdays Oct-May 8:00am – 12:00pm Jun –July 7:00am – 11:00am www.azfarmersmarkets.com

TONOPAH ROB’S VEGETABLE FARM 35835 W. Buckeye Rd Tonopah Open every Saturday from 8 to noon.

Summer hours: 7 to 11 a.m www.tonopahrob.com

SUN CITY GRAND FARMERS MARKET Adobe Center Remington & Sunrise First Saturday of the month from 9 to 1 p.m.

November to April.

Tonopah Rob will be there selling his Nature Grown all natural fruits and vegetables. www.tonopahrob.com

TRILOGY @ VISTANCIA COUNTRY CLUB 27980 N. Trilogy Blvd. Peoria, AZ 85383 Fourth Saturday of each month 10 am to 1 pm October through May www.tonopahrob.com

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Peanut Butter Surprise Cookies

A Culinary Classic

Delicious peanut butter and its tasty recipes From the classics of yesterday to favorites on the table today, peanut butter is a delicious ingredient enjoyed in recipes generation after generation.

“Whether it features creamy or crunchy peanut butter, is a snack your grandmother made, a side dish your dad loved to cook at the holidays, or even a main entree you love serving your family on a busy weeknight, we want to honor your go-to, time-honored recipe,” said Leslie Wagner, executive director, Southern Peanut Growers (SPG).

To view other delicious peanut butter dishes, visit www.peanutbutterlovers.com and the SPG Facebook page.

Servings: 6 dozen cookies 3 1/2 2 1 1 2 1 1/2 1 4 2 3 2 2

cups all-purpose flour cups old fashioned oats teaspoon baking soda teaspoon salt cups unsalted butter, chilled, cut up cups packed light brown sugar cup creamy peanut butter teaspoons vanilla extract eggs cups honey-roasted peanuts (10-ounce) packages peanut butter chips (8-ounce) packages toffee bits or 12 (1.4-ounce) bars milk chocolate toffee, such as Heath bars, chopped

Make It...

Whisk flour, oats, baking soda and salt in medium bowl and set aside. Beat butter and brown sugar in large bowl at medium speed 3 minutes or until light and fluffy. Beat in peanut butter and vanilla. Add eggs one at a time, beating just until combined. At low speed, beat in flour mixture just until combined.

Stir in peanuts, peanut butter chips and toffee bits. Cover and refrigerate 2-3 hours or overnight.

Heat oven to 375°F. Line cookie sheet with parchment paper. Gently form into balls and flatten slightly to about 1/2- to 3/4- inch thickness. Freeze dough on baking sheets for 10 minutes or until firm. Bake about 12 minutes or until light brown on edges. Cool on baking sheet on wire rack 3 minutes. Place cookies on rack to cool completely before storing.

12557 Source: Southern Peanut Growers

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Preventive Care Key to Fighting Skin Cancer Are you at risk for skin cancer? Do you know the signs? According to research published in the Journal of the American Medical Association, one in five Americans will develop skin cancer in their lifetime.

That means odds are quite high that at least one in your circle of friends will face this dangerous disease. As the season for bare skin approaches, are you aware of the risks and preventative measures necessary to avoid sun exposure?

Approximately 58 million Americans are affected by actinic keratosis (AKs), the most common form of pre-cancerous skin damage known casually as “pre-cancers,” according to a report published by The Society for Investigative Dermatology and The American Academy of Dermatology Association. An estimated 10 percent of AKs will become squamous cell carcinoma, the second most common form of skin cancer, within two years.

AKs are rough-textured, dry, scaly patches on the skin that are caused by excessive exposure to ultraviolet (UV) light such as sunlight. They occur most often on areas such as the face, scalp and ears. They can range in color from skin-toned to reddishbrown. They can be as small as a pinhead or larger than a quarter.

AKs predominately affect people over 50, and slightly more men than women.

Individuals who are most likely affected

by AKs include those who have risk factors including: fair skin; blond or red hair; blue, green or grey eyes; a history of kidney disease or weakened immune system; daily, long-term exposure to the sun; multiple severe sunburns early in life; and older age.

To reduce your risk of skin cancer you can take some precautions: • Regular skin evaluations by a dermatologist can catch the disease early so that it can be treated. Just as you schedule an annual physical or other routine checkups as part of your regular health routine, a recurring appointment with a dermatologist can significantly alter your chances of developing skin cancer.

• In between visits to the dermatologist, perform thorough self-checks by examining your skin all over on a regular basis.

• Avoid damaging sun rays and protect your skin by seeking the shade during high sun hours (10 a.m. to 4 p.m.); avoiding sunburns; and covering your skin with clothing and hats.

• Do not use tanning booths!

• Understand sunscreen, and use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day. For extended outdoor activity, use a water-resistant, broad spectrum sunscreen with an SPF of 30 or higher. Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside. Reapply every two hours or immediately after swimming or excessive sweating.

Do yourself a favor and get checked before the summer season to ensure you are properly caring for and protecting your skin from the sun’s damaging rays. The skin is the largest organ of the human body. Make the call to your dermatologist today.

For more information, including additional details about AKs and how to identify the signs of skin damage, visit www.spotsignsofAK.com.

§

Fortunately, skin cancer can be avoided with treatment, yet many patients fail to seek treatment. What they may not realize is that there are actually many treatment options available, such as cryotherapy (freezing); topical medication; and

photodynamic therapy.

Additional treatment options include curettage, chemical peel, dermabrasion, surgical incision and lasers.

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#12481 Source: DUSA Pharmaceuticals Inc. Photo courtesy of: Getty Images

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April 4/4 11th Annual AARP Chapter #1 Shred - a –Thon & Technology Recycling Youngtown – Town Hall Parking Lot 12030 N Clubhouse Square 8:00 am – Noon $1.00 donation for each techitem, bag or business-size box. All shredding done on site. To benefit the Valley View Community Food Bank For more information call Arky at 623-853-5140 4/4 2nd Annual Redneck Run Glendale - Westgate Entertainment District 5K and 10K “plunger relay”, country mile for kids, live entertainment with 4 country groups on the course and at the start/finish, and a postrace party at Whiskey Rose, supports Dogs on Deployment, 9 am start, leashed pets welcome, 480-609-3978 or http://www.redneckrunaz.com 4/8 Food of Arizona: Many Cultures, Many Flavors Waddell White Tanks Library Consider the taco, that favorite treat, a staple of Mexican and Mexican American cooking and an old standby on an Arizonan’s plate. The corn in the tortilla comes from Mexico, the cheese from the Sahara, the lettuce from Egypt, the onion from Syria, the tomatoes from South America, the chicken from Indochina, and the beef from the steppes of Eurasia. The foods of Arizona speak to the many cultures, native and newcomer, that make up our state. Join Greg McNamee, a lecturer in the Economics Department of the Eller College of Management and research associate at the Southwest Center of the University of Arizona in exploring these many delicious traditions. 1 pm 602-652-3000 4/8 - 4/12 40th Annual Maricopa County Fair Phoenix - Arizona State Fairgrounds Here We Grow Again - an annual occasion to celebrate & pursue the traditional values of educational opportunity, agricultural prosperity & love of family, midway, commercial exhibits, hobbies, agriculture & youth exhibits, motorized events, $9, children 7 & under are free, 602-252-0717 or http://www.maricopacountyfair.org 4/9 – 4/12 2015 Country Thunder Florence 4 days of the hottest country acts, this year headliners include in addition to 20 other national and local country acts, 866-802-6418 or http://www.countrythunder.com 12

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4/10-4/12 2nd Annual Carefree Days Carefree - Carefree Desert Gardens Live music and dance performances, handselected local, regional and national fine artists and crafts exhibitors, culinary vendors and food options, free, 10 am – 5 pm, 480-488-2014 or http://magicbirdfestivals.com 4/11 Household Hazardous Waste Collection Event Surprise The city of Surprise offers Household Hazardous Waste Collection Events at different times throughout the year to help protect the environment by properly disposing items which may contain harmful chemicals. These events are open to Surprise residents only and proof of residency is required (driver’s license/city utility bill) Public Works Maintenance Yard 13433 W Foxfire Dr. 8:00am – noon Free More information call 623-222-6000 4/11 A Gathering of Carvers: Katsina Doll Marketplace Phoenix - Heard Museum The nation’s largest gathering of Hopi katsina doll carvers, more than 100 artists gather to show and sell their unique creations, musical performances, book-signings, carving demonstrations and drawings, free, 10 am – 4 pm, http://heard.org/KatsinaDollMarketplace 4/12 Second Sunday in the Park Surprise Community Park 15953 N Bullard Ave Enjoy some 60’s and 70’s rock music performed

by Tru Memories Free 2 pm-4 pm More Information 623-222-2000 or www.surprise az.gov/specialevents 4/13 Travel & Tea (part 2 of a 5 part series) 2:00 – 4:00 How To Create an Afternoon Tea & How to Make Travel More Fun Cost: $20.00 pp Maria will be speaking on travel in Germany.

Brenda will serve German food and tea Amtrust Bank corner of Reems and Grand For more details and reservations contact: Brenda 623.523.3614 or Maria 623.972.3760.

4/14 Flamenco Guitarist Chris Burton Jacome Phoenix based guitarist, Chris Burton Jacome will entertain you and get your toes tapping.

Chris is widely known for his phenomenal guitar style. Northwest Regional Library 16089 Bullard Ave Surprise 2pm – 3pm FREE Call 602-652-3000 for more details.

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Calendar of Events 4/16 Opening Reception – 4th Annual Floral and Botanical Exhibit West Valley Arts HQ | 16126 N. Civic Center Plaza, Surprise Love flowers? Love art? See both! OPEN TO THE PUBLIC 623-584-2626 Light refreshments, beverages and wine (for 21+) will be provided. Free 5 – 7 pm 4/17 – 4/19 Annual Whoopee Daze Tolleson Annual Heritage Festival, endless fun and entertainment the entire weekend, the festival will consist of delicious food, product and craft booths, in addition, there will all be a carnival running the entire weekend, 623-474-4992 or http://www.tollesonaz.org/ 4/18 Early Bird Walk Waddell - White Tank Mountain Regional Park Join Joe Ford from the Sonoran Audubon Society along the Wildlife Trail. Joe will be presenting his program, April Loons, in the Nature Center Classroom, focusing on the Loon, the beautiful bird with the strange and haunting call. Join Joe for the walk, the program or both!

8:00 am – 10:30 am $6/vehicle park entry fee 623-935-2505 4/18 Surprise Super Swap Meet 8 am – 1 pm 15831 N Bullard Ave (Surprise Aquatic Center parking lot) FREE For More Information call 623.222.1500 or visit the Surprise Senior Center at 15832 Hollyhock St. 4/18-4/19 12th Annual Polish Festival Phoenix - Our Lady of Czestochowa Parish Delicious Polish cuisine and imported Polish beer will complement traditional folk dances, Polish music, and fun activities for the whole family, a souvenir boutique filled with a variety of traditional Polish jewelry, crafts, national ornaments, T-shirts, hats, and more, Free, Sat. 11 am – 9 pm, Sun 10 am – 5 pm, 480-442-9765 or http://www.polishfestivalaz.org

4/25 Jazz*Times*Three Waddell - White Tanks Library In honor of Jazz Appreciation Month, an hour of traditional jazz music with the Jazz*Times*Three trio! John Knowlton on guitar, Dennis Sexton on bass, and David Wilson on keyboards will keep you entertained with a host of familiar tunes.

Don’t miss this wonderful performance! 1pm Free 602-652-3000 4/25 8th Annual Saguaro Astronomy Club FREE Public Star Party 6:30 to 9:30 p.m.

Thunderbird Conservation Park, 67th Avenue and Patrick Lane (3/4 mile north of Deer Valley Road) Members of the Saguaro Astronomy Club will have telescopes (large and small) set up and available for public viewing (sunset 7:07 p.m.).

They will show a variety of astronomical objects including the moon, planets, stars, galaxies and deep sky wonders. Club volunteers will be glad to answer questions you may have about the heavens and astronomy in general. Weather permitting, please join us for a night under the stars! For more information call 623-930-2820 (Glendale Parks & Recreation) Sponsored by Glendale Parks, Recreation & Library Services and hosted by the Saguaro Astronomy Club.

4/26 7th Annual Art in the Olive Grove Queen Creek - Queen Creek Olive Mill Features a collection of artists from the Gilbert, Queen Creek, San Tan Valley, Chandler areas of Arizona who support, create and sell original artwork in the East Valley, in mediums such as fine art painting, photography, pottery, jewelry, woodworking and gourds, wine tasting, musical entertainment, oil tasting, tours and food, free, 10 am – 3 pm, http://www.queencreekolivemill.com

Let us know about your May special event by April 5. We will be happy to include them FREE in our Calendar of Events.

E-mail details to helen@seniorsoutnabout.com or call 623-262-0034. Please include contact information so we can contact you if we need any additional information.

We suggest confirming time and dates with event organizers for any changes.

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ARIZONA HOME AND LIFESTYLE TEAM

ROBERT ESTEP

Associate Broker, SRES Choosing a REALTOR® is no different than choosing a doctor or an attorney.

You want to choose someone with experience and a proven record. I have been a REALTOR for over 22 years (12 years in Michigan and 10 years in Arizona). I have a proven record in traditional sales as well as foreclosures.

I am an Associate Broker and have my Senior Real Estate Specialist (SRES) Certification. My office is in Surprise.

My business covers Surprise, Sun City Grand, Sun City West, Sun City, and Sun City Festival in Buckeye.

Direct: 623.556.6123 Fax: 602.503.4995 Robert@RobertEstep.net

I have created “one-click” search categories for each of the West Valley’s active adult communities and all communities in Surprise. This makes it easy for you to get the information you are searching for. You DO NOT have to register anywhere to get this information. I, myself, do not like when a website asks me to register so I am not requesting this information from you to view the West Valley listings.

Of course, my hope is, when you are ready to purchase or sell a home, you will choose me to represent you.

Customer service has always been a priority with me. The service, and in many cases the friendship, doesn’t end when the transaction is finished.

So take a look and if you have any questions, don’t hesitate to call or e-mail me. There is no obligation.

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