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Dalton, GA

January & February 2026 | Volume 3

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AT THE FOREFRONT OF CANCER CARE PRECISION MEDICINE. EXPERT SUPPORT.

Lisa Duhaime, MD Board-Certified Medical Oncologist

Arif Ali, MD Board-Certified Radiation Oncologist

Nick Galanopoulus, MD Board-Certified Radiation Oncologist

Adrian Miller, MD, DABR Board-Certified Radiologist

Eric R. Manahan, MD, MBA, FACS Board-Certified General Surgeon

Kimberly Bailey, MSN, APRN, Jaime Pesl, MSN, APRN, Muna Wagner, DNP, FNP-BC, AGPCNP-BC, AOCNP AGPCNP-C, AOCNP ACNPC-AG Board-Certified Oncology Board-Certified Oncology Board-Certified Oncology Advanced Nurse Practitioner Advanced Nurse Practitioner Advanced Nurse Practitioner

Peeples Cancer Institute integrates innovative, precision-medicine therapies with robust patient support—from genetic-based treatment to counseling and navigation—ensuring care as unique as every individual we serve. • Breakthrough care built around your biology and specific tumor characteristics

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• Theranostics, advanced diagnostic imaging, and genetic testing

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January & February 2026

FEATU To Be Happy & Well 23

ON THE COVER Wellness with friends at Haig Mill Lake Park Photography by the Snells

Go Take a Hike

Here. Weddings

Volume 3

URED IN EVERY ISSUE

LOCAL TASTE

LOCAL LENS

5 From the Editor 6 Contributors 7 Dalton Events 9 Seen & Heard 10 Near Here Events 17 Faces of Here 23 Here.Kids 43 Market Report 55 There & Then

11 Nourish & Savor 42 Designing Dalton 47 Eat This Story 49 Dining Guide

13 Charitable Giving Checkup 23 To Be Happy & Well 25 Cultivating Wellness 27 What Kids Really Need 34 Q&A: Medical Cannabis 36 Community Group Classes 38 Milk, Bread & the Legal Basics

40 Go Take a Hike 45 Here. Weddings

SPONSORED CONTENT 30 Meet Dalton's Medical Professionals Dalton Optometry AOSM Orthopedics Dalton Ear, Nose and Throat Peeple's Cancer Institute

Letter from the editor Subscription Info

“Will you write his obituary? Here’s what we want included.”

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I’ve been writing for as long as I can remember. But this assignment carried a particularly heavy weight.

Calendar Items, Community Updates, & Dining Guide

Business accomplishments, volunteer efforts, financial contributions—these are the oft-mentioned descriptive containers for people. But the essence of life is so much deeper. As I wrote about my grandfather-in-law Bobby Mosteller, the thought that kept resurfacing was the solid confidence he carried and how it allowed him to see the best in us all.

Email hello@herelocalmedia.com all information NO LATER than 8 weeks prior to the magazine cover date. Details may be edited for space.

Advertising Take advantage of Here.Dalton’s prime advertising space. Email erika@herelocalmedia.com, or visit www.herelocalmedia.com/advertise.

Here Local Media, LLC is the home of Here. Magazine, @behere.dalton, and local social media channels. We exist to shift narratives, spotlight what’s working, and build hometown pride through beautifully crafted, deeply local content. We help people love where they live—because you don’t need a bigger city. You just need a better lens.

How do you capture in words the days, the hours, the moments that make up an entire, beautiful life? What defines a life welllived?

I dug deeper into researching the link between wellness and happiness, and one theme remained constant: to live and serve others well, we must first value our own well-being. In Genesis, God lays out the foundational truth that all humans carry the dignity of the divine. But do we believe this truth about ourselves and those around us? Do we love ourselves well enough to love others well? Neuroscientist and happiness expert Arthur Brooks describes wellness and happiness as inextricably linked. His research points to five simple but profound guideposts: Move your body. Nurture your spiritual life. Eat the rainbow (and limit alcohol). Invest in meaningful relationships. Give your time to causes that matter to you. Simple on paper, but in practice, it takes intention and commitment. So this issue aims to help you see the opportunities for a life welllived right here in this community. This year, wellness for me means being where my feet are: embracing stillness, dropping the screens, living in gratitude, and engaging with those around me. Nothing beautiful is too small or too large to remember with thanks. The smell of an old library book. The pop of a wine cork and the glug-glug-glug of that first pour. A full table surrounded by friends and family. Belly laughs. Shared histories. Storytime and pillow talk with my kids. Daily walks in nature. Serving a local non-profit whose mission lights me up. As Mary Oliver wrote in her poem Mindful — It was what I was born for— to look, to listen, to lose myself inside this soft world— to instruct myself over and over in joy, and acclamation.

A rare family photo!

Happy New Year to you all. Wishing you joy, acclamation, and a life well-lived in 2026.

- Erika Mosteller

#Finis

Editor

h BOL

DLY

Erika Mosteller

Assistant Editor Lauren Sneary

Photographer Ashlea Snell

Contributing Writers David Aft Ashley Broadrick Harlan Braudlume Heith Frost Erika Mosteller Karym Rodriguez Lauren Sneary Andrew Touchstone Greg Wrenn

Ready for a BOLD future?

Contributing Photographers

Dalton State College is one of the country’s most affordable 4-year institutions and prepares you with the skills and knowledge to work in a global economy. With a commitment to academic excellence, our programs in Dalton and Ellijay and online provide you with resume-building experiences for career success.

Contributing Artists

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IN THE NATION FOR

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Student Experience THE WALL STREET JOURNAL

America’s Best College’s 2026

Arc Studios

Audrey Batts Jones

Graphic Design Lauren Sneary Jodi Wrenn

Sales & Operations Dayana Jaclan Julie Locke Erika Mosteller Carin Watts

DALTONSTATE.EDU 6

Here.Dalton Photo courtesy of Dalton State College

Thursdays 6:00-9;00 PM Downtown Dalton

Dalton Home Show

January 9-11th 12:00-4:00 PM Dalton Convention Center

Market @ Fiddle Farms Saturdays 10:00 AM – 2:00 PM Fiddleheads Garden Center 1237 W. Walnut Ave

Present Laughter

January 23-February 3rd Artistic Civic Theatre Tickets @ artisticcivictheatre.com

JANUARY - FEBR UARY

JANUARY

Run Dalton Brewing Company

Photo courtesy of Fiddleheads

Trio Mélange at Dalton State College

January 28th 7:30 PM Goodroe Auditorium (Gignilliat Hall)

Cabin Fever: A Texas Tragicomedy January 30th-31st February 1st, 7th Dalton Little Theatre Tickets @ daltonlittletheatre.com

Carpet Capital 10 Miler January 31st 9:00 AM-12;00 PM 4421 GA-2

Dalton State College Basketball Games Full schedule available online Home games played at Bandy Gymnasium January 15th @ 7:00 PM January 17th @ 2:00 PM January 29th @ 7:00 PM January 31st @ 2:00 PM February 14th @ 2:00 PM February 19th @ 7:00 PM February 21st @ 2:00 PM

Events Photo courtesy of the Creative Arts Guild

First Monday of each month at 6:30 PM Creative Arts Guild

First Fridays Gallery Opening February 6th 6:30 PM Creative Arts Guild

Chickamauga Civil War Show 2026, February 7-8th 7:00 AM - 3:00 PM Dalton Convention Center

The Valentine’s Cabaret

February 12-14th Artistic Civic Theatre (ACT) Tickets @ artisticcivictheatre.com

Greater Dalton Chamber of Commerce Coffee & Connections February 13th 100 S. Hamilton St.

FEBR UARY

Carpet Capital Camera Club

Photo courtesy of Greater Dalton Chamber of Commerce

Netwalking, hosted by Greater Dalton Chamber of Commerce February 16th 12:00 PM Meet at Civitan Park

Greater Dalton Chamber of Commerce Annual Banquet & Small Business Awards February 19th Dalton Convention Center

Lecture Series in Textile & Fiber Arts: Catherine Evans-Whitener February 20th 6:30 PM - 8:00 PM Bandy Heritage Center

Mariachi Búhos de Oro at Dalton State College February 26th 7:30 PM Goodroe Auditorium (Gignilliat Hall)

Heartstrings Dinner February 13th Creative Arts Guild

Seen & Heard Local Resolutions & Goals: “Get organized! The start of a new year is the perfect time to reset and organize your space. But remember, the goal isn’t perfection. It’s livable, practical solutions that, above all, are easy to maintain and allow you to truly enjoy your space. Here's to simplifying spaces and calming chaos in 2026.”

- Carla Fain, Simply Organized by Carla

Have something to share? Email hello@herelocalmedia.com to share thoughts on living in Dalton, Georgia.

A Family Treasure Returns Here. In September of last year, the Huff House hosted a visit from Mrs. Linda Carter Spooner of Bloomington, Minnesota, who is the grand-daughter of Mrs. Cecil Huff Carter and great-niece of Miss Mattie Lee Huff. Mrs. Spooner, who often visited the Huff House as a child, brought family letters, photographs, and her father’s WWII photo album, along with an eleven-piece set of fine china that once belonged to Mattie. Beautifully hand-painted and monogrammed in gold by a nationally-known ceramic artist in Atlanta, the elegant china now graces the Huff House dining room, beautifully displayed for all to enjoy.

Mattie Huff was born in 1876 in Red Clay, Georgia, and lived in the Huff House from 1890 until her passing in 1961. She dedicated over fifty years to teaching in the Dalton Public Schools, and, as a gifted artist and community leader, she was deeply involved in many local organizations. In fact, the chimes at the First Methodist Church were dedicated to her by the Wesleyan Service Guild in 1948. Thanks to Mrs. Spooner, this treasured family heirloom china set has found its way home — a lasting tribute to the legacy of Miss Mattie Lee Huff. Submitted by Marvin Sowder, September 14, 2025

Read more on the history of the Huff House (and how to visit) at whitfield-murrayhistoricalsociety.org.

Near Here Events First Day Hike & Black Bear Plunge January 1 | 8:30 - 10:30 AM Fort Mountain State Park Chatsworth, GA Bundle up and join us for an early morning history hike. Enjoy the view of the valley from the West Overlook, climb the Fire Tower, and explore the mysteries of the ancient Rock Wall on this 1.2-mile, moderate-rated hike. Begins at the West Overlook Trailhead at 8:30 AM. Pre-registration required. Be sure to stick around for the Black Bear Plunge at 11:00 AM!

Photo courtesy of Visit North Georgia

First Saturday Hike January 3 | 9:30 -10:30 AM Chief Vann House Historic Site Chatsworth, GA We'll be hiking the Vann Spring Interpretive trail to the God's Acre Cemetery and talking about history while looking for unique birds and plants on this one-mile, moderate level hike. Leashed dogs are welcome. Reservations not needed.

Photo courtesy of New Echota

Chattanooga & Northern GA Grand Bridal Expo + Show January 25 | 12 - 3 PM The Colonnade 264 Catoosa Circle Ringgold, GA Join us at The Colonnade for an exciting in-person event where you can discover everything you need for your dream wedding. From stunning dresses to elegant venues, this expo has it all. Meet with top vendors, get inspired by the latest trends, and find the perfect elements to make your special day unforgettable. Don't miss out on this fantastic opportunity to plan your wedding in one place!

Photo courtesy of Visit Chattanooga

Super Museum Sunday February 8 | 10AM - 3 PM New Echota Historic Site 1211 Chatsworth Highway NE Calhoun, GA

Join our Rangers and volunteers for a day of learning and activities! The Rangers will be leading guided tours and demonstrations in the historic buildings of New Echota. If history is not your cup of tea, the nature trails will be open for hiking. Admission fees will be waived for the day. Call 706.624.1321 for further information.

River to Clouds Whiskey Festival February 21 | 11 AM - 7 PM First Horizon Pavilion 1826 Reggie White Boulevard Chattanooga, TN Timed to coincide as the runners from the Whiskey Trail Run start crossing the finish line, spectators can dive into the Whiskey Festival, where more than 20 different distilleries will offer tastings of their finest spirits. Live music throughout the day will keep the energy high, with DJ Scuba Steve spinning tracks to set the mood. Don’t miss your chance to be part of this one-of-a-kind celebration of running, whiskey, and music at one of the most exciting events of the year.

15th Annual Blue Ridge Fire And Ice Chili Cook- Off February 14 | 12 - 5 PM 790 Block of East Main St & Downtown City Park Blue Ridge, GA Mark your calendars for live music, ice sculptures, amazing chili and craft beer! An amazing display of individual and unique ice sculptures from the awardwinning National Ice Carving Champion Ice Mill Studios. Tasting begins at noon.

Nourish & Savor

n i d e t oo Reset r . on ti en t In

“The faster and busier things get, the more we need to build thinking time into our schedule, and the noisier things get, the more we need to build quiet reflection spaces in which we can truly focus.” – Greg McKeown, author of Essentialism: The Disciplined Pursuit of Less

Welcome 2026! A new year offers fresh opportunities to restart, reset, and reconnect—not only for our health goals, but also for relationships, life and work. Resolutions are not new to any of us as we welcome a fresh calendar. But what does it look like to approach this year with a slower posture and thoughtfulness instead of just a list of resolutions? What if, this year, we choose sustainable habits that nourish both body and soul over quick fixes and fad diets? For the past few years I have personally taken the mantra “February is the new January.” Giving this margin allows a smoother exit from holiday hustle into a new calendar year. January is a cold month that allows us 31 slower days to reflect on what worked well in 2025 and what did not. Did you skip meals, side rail last year’s goals, struggle with energy, and rely too often on quick fuel? Did stress overtake your ability to prioritize health? Making time to evaluate our choices, both good and bad, allows us to reset with intention and meaningful changes.

Here are a few nutrition-forward tips as you enter 2026:

•

Prioritize balanced meals with lean proteins, whole grains, colorful vegetables, and healthy fats. Don’t forget about hydration—aim for water throughout the day and limit sugary drinks.

Celebrate consistency over intensity. A 10-minute walk, a home-cooked dinner, or 11 choosing fruit over chips are all wins.

•

Be intentional with your relationship with food: practice mindful eating, listen to hunger cues, and ditch guilt around indulgences.

•

Choose realistic goals. “Eat more veggies” or “cook twice a week” is more achievable than “lose 20 pounds.” Your reset should feel empowering, not punishing.

•

Remember this truth: nourishing your body is bigger than food! Consider adding goals around connection, sleep, and stress management.

Whether you choose to enter 2026 with a slow posture or a fast sprint, may it be filled with meaning, goodness, and sustainable wellness.

Ashley Broadrick, RD/LDN (Registered Dietitian)

Follow Ashley on Instagram @berootedandwell, or visit her website rootednutritionwellness.com to work with her.

The Best Minestrone Soup Ingredients

-GUIDING YOU HOME FOR OVER 50 YEARS-

1 tablespoon olive oil 1 white or yellow onion, diced 2 stalks celery, diced 2 large carrots, sliced 1 medium (or 2 small) yukon gold potatoes, diced into ½ inch cubes (about 1 cup diced potatoes) 1 (28 ounce) can fire roasted crushed tomatoes 1 (15 ounce) can kidney beans, rinsed and drained 6 cups vegetable broth 1 teaspoon italian seasoning ½ teaspoon red pepper flakes ¾ teaspoon salt, plus more to taste Freshly ground black pepper 8 ounces green beans, trimmed and cut into 1 inch pieces 4 cups spinach 4 ounces elbow noodles, small shells or fusilli (gluten free if desired) For serving: Freshly grated parmesan Garlic bread or crostinis

Instructions •

Add olive oil to a large pot or dutch oven and place over medium high heat. Add in diced onion, celery, sliced carrots and potatoes. Sauté for 3-5 minutes or until onions soften.

•

Next add in crushed tomatoes, kidney beans, vegetable broth, Italian seasoning, red pepper flakes and salt and pepper. Cover and cook on medium low for 10-15 minutes.

•

Next stir in the green beans, spinach and pasta. Cook uncovered for 8-12 more minutes or until pasta is al dente and green beans are tender. Pour into a bowl and serve with parmesan cheese on top. I also like to serve mine with garlic bread, crostinis or crackers. Personally, I think soup makes amazing leftovers and is even more delicious the next day.

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giving here. Does Your Charitable Giving Need a Check Up? By David Aft, President of the Community Foundation of Northwest Georgia

Americans gave over $592 billion to charity in 2024, according to Giving USA. Yet research shows that many donors don’t regularly evaluate where their money goes or what it achieves. In fact, a 2022 study by the Lilly Family School of Philanthropy found that only 32% of donors research a nonprofit before giving. That’s where a charitable check-up comes in. Ask yourself: Do I know the outcomes of the organizations I support? Are they transparent with their goals and results? Have my interests or priorities changed since I first gave? Also consider how you give. Are you donating reactively—responding to social media or crisis appeals—or strategically? Multi-year or recurring gifts, for example, can help nonprofits plan and sustain programs more effectively than one-time donations.

support, explore new causes that align with your current values or lived experiences. Lastly, it’s important to keep in mind that timing can play a large part in a successful charitable strategy. Making the right gift at the right time can assure that you receive the maximum amount of tax value while helping the causes you care about.

“

You don’t need to give more to make a difference—you just need to give with intention.

“

It’s a fresh year and time to take stock—of our health, our finances, and our goals. But here’s one area we often overlook: our charitable giving. Is it still aligned with our values? Is it making the impact we intended?

Your generosity is one of your most powerful tools for change. Take time to sharpen it. A thoughtful check-up today ensures your giving reflects the person— and the community—you hope to build tomorrow. David Aft is President of the Community Foundation of Northwest Georgia, an organization that helps individuals, families, and businesses make their charitable giving count. With nearly $100 million in assets managed and local boards guiding the vision, the Community Foundation provides trusted guidance to align generosity with strategy for lasting local impact. Learn more at communityfoundationnwga.org.

And don’t forget; giving should feel good! If you no longer feel a connection to the organizations you Photo courtesy of Arc Studios

The bank that helps your business get there. Wherever your potential awaits, move towards it with a bank you trust.

Learn more at synovus.com/Get-there Synovus Bank, Member FDIC.

now booking! Dalton’s newest event space beside The Carpentry Hotel.

The perfect Downtown Dalton location for your wedding, holiday, corporate, or private event. thecarpentryhotel.com | @thecarpentryhotel | 204 W Cuyler St, Dalton, GA 30720 | Dalton, GA

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For a healthy, active life, all within a ten minute drive. That’s why

I chose Dalton.

When Dr. Maranda and Dr. Nick Reed considered moving to Dalton for professional medical opportunities, the outdoor trails, world-class healthcare facilities, and simplified lifestyle sealed their decision.

“

Dalton has all the amenities I need for my family—a great hospital, wonderful Christian school, youth sports, running trails, and lots of family-owned restaurants. I have lived here for 7 years, and I would definitely choose Dalton again. -Maranda Reed, MD

“

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Maranda Reed, Emergency Medicine Doctor at Hamilton Medical Center

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“I came back because this was home,” he says simply. “I grew up in Calhoun, and I wanted my boys to have the same kind of childhood I did — good people, space to roam, and a community that looks out for each other.” A former University of Georgia football player, Frix carried his love of athletics into medicine. After completing his orthopedic surgery residency, he pursued a fellowship in sports medicine and arthroscopy at a time when minimally invasive surgery was still a pioneering field. “People take it for granted now,” he says, “but in the mid-’90s, arthroscopic surgery was just coming into its own.” His fellowship work with the Pittsburgh Steelers gave him a front-row seat to elite-level sports medicine. But when the opportunity came to build something meaningful back home, Frix didn’t hesitate. Partnering with Hamilton Medical Center and then-CEO Ned Wilford, he launched a program to bring certified athletic trainers into area schools’ sports programs, beginning a partnership that remains vital today.

Here for the Home Team: Dr. Mitch Frix and Northwest Georgia’s Sports Medicine Legacy By Lauren Sneary

“The hospital really stepped up,” Frix recalls. “Hamilton supported hiring trainers, getting MRIs done quickly, and making sure kids could be seen when they got hurt. That partnership has benefited thousands of young athletes over the years.”

rom Friday night sidelines to the operating room, Dr. Frix’s decades of care have shaped the lives of student-athletes across three counties.

When Dr. Mitch Frix came home to Northwest Georgia in 1996 after getting his degree in orthopedics, there was no coordinated sports medicine program for local student-athletes. Coaches handled tape jobs, injured players relied on phone calls and good luck, and athletic trainers were virtually nonexistent in the region. Nearly three decades later, the landscape is transformed, thanks in large part to Dr. Frix and the team he helped build at Associates in Orthopedics and Sports Medicine (AOSM).

Dr. Frix and his sons, who also went on to play football at the University of Georgia

By 1997, the first wave of trainers was in place, and a Saturday morning sports injury clinic — still running today — became a fixture of the local sports scene. The network now spans nine high schools and one college across Whitfield, Murray, and Gordon counties. From Dalton to Calhoun to Chatsworth, student-athletes know someone is on the sidelines looking out for them. “It’s rewarding to see how it’s grown,” Frix says. “Now it’s just expected — every team has a trainer, every kid has fast access to care. That didn’t exist when we started.” Beyond the clinics and sidelines, Frix’s legacy runs even deeper. One of his former patients, a highschool basketball player from Murray County, is now his partner in their medical practice. “Dr. Reed hurt his knee, and I did his surgery,” Frix laughs. “Now he’s my partner. That’s full circle.” For Frix, orthopedics has always been the perfect convergence of passion and purpose. “Sports were “It’s a blessing to be able to take something you a huge part of my life, and orthopedics let me stay for new yearspeople, promo 2025-2026.pdf 1 11/6/2025 4:04:29 PM and turn it into a way to serve others.” love connectedai176246306711_half-page to that while ad helping ” he says.

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Q: What is your role in providing medical care to incarcerated individuals? Michelle: We provide primary care and urgent care services. Unless you have experienced [incarceration], you may not know that your insurance doesn’t work while you are in jail, but you have the right to healthcare while you are there. Q: How did you get into this space? Kayla: It was a complete accident.

Wellness For Every Neighbor: On Medicine Behind Bars By Rachel Wright

hen you walk into Foundation Direct Family Care, it’s clear that every detail is meant to help patients feel at ease. From friendly staff to decor that feels more like a living room than a doctor’s office, the experience is curated for patients.

It’s hard to imagine that doctors and business partners Kayla Dziuba and Michelle Little also practice medicine at a nearby jail. The setting couldn’t be more different, but their philosophy doesn’t change: every person deserves dignity, compassion, and quality medical care. For Kayla and Michelle, wellness isn’t limited to those who can walk through their clinic doors; it’s a vision for an entire community, one that includes every neighbor, every circumstance, and every story.

Michelle: We started our practice during the pandemic. I woke up at 3 AM one morning and realized I needed to be bringing in more money. I got on LinkedIn and saw an ad to do contract work for a jail and applied for it. I couldn’t do the number of hours they needed so I asked if Kayla and I could split them. We did that until the practice was self-sufficient and then we transitioned out. Q: What drew you back even after your practice was self-sufficient? Kayla: Part of what I love about medicine is the creativity. Of course there are protocols and set guidelines you follow, but there are a lot of different ways to provide the right care for someone. Correctional medicine provides a different set of challenges, which makes it a really interesting part of the practice.

Michelle: My hope for correctional medicine is that the community

gets more involved. As contract employees, we were never directly in touch with the decision makers. Starting our own business has allowed us to bring new ideas and ways of working, especially when it comes to mental health.

You can learn more about Dr. Dziuba and Dr. Little at their website, daltonfdfc.com.

Q: What are the biggest surprises or lessons you’ve learned through your experience? Michelle: I knew about the mental health crisis from out-patient work, but seeing it from the inside was really eye opening for me. You watch people who get treatment in jail and see how quickly they can thrive. We want to keep them doing well inside and once they’re out. Kayla: The reputation for jail medicine is that these physicians aren’t the top of their class – something did not go right in their life for them to end up there. The fact that we care is surprising to a lot of the inmates. People are so appreciative and enjoy being spoken to like a human.

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Truist.com/wealth Left to Right: Jamie Necole Upton, CFP®; Amy M Jones, David Rabinowitz, Joseph F. Baigas IV. Jamie Necole Upton, David Rabinowitz, Joseph F. Baigas IV are registered representatives of Truist Investment Services, Inc. and Investment Advisor Representatives of Truist Advisory Services, Inc. Investment and insurance products: Are not FDIC or any other government agency insured • Are not bank guaranteed • May lose value

Truist Wealth is a marketing name used by Truist Financial Corporation (Truist). Services provided by the following affiliates of Truist: Banking products and services, including loans and deposit accounts, are provided by Truist Bank, Member FDIC. Trust and investment management services are provided by Truist Bank. Securities, brokerage accounts and /or annuities are offered by Truist Investment Services, Inc., which is a SEC registered broker-dealer, member FINRA, SIPC, and a licensed insurance agency. Investment advisory services are offered by Truist Advisory Services, Inc. and GFO Advisory Services, LLC, both SEC registered investment advisers. Some insurance products offered by Truist Investment Services, Inc. Other insurance products are offered by third party insurance agencies unaffiliated with Truist Financial Corporation or any of its subsidiaries. © 2025 Truist Financial Corporation. TRUIST, the Truist logo and Truist purple are service marks of Truist Financial Corporation. All rights reserved.

New year, same chilly house? If your heat’s huffing and puffing harder than your New Year’s resolutions, you might need a new unit.

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more than a school

A LEGACY IN THE MAKING

For nearly 40 years, Christian Heritage School has been cultivating young leaders and making a profound impact on Dalton and Northwest Georgia. Today, we have a unique opportunity to secure and strengthen this legacy for generations to come . Through the Momentum of One philanthropic campaign, we invite you to partner with us in shaping the future—investing in students, strengthening families, and leaving a legacy that will empower generations to come. Be the one who makes it possible.

t h e c a m pa ign

Learn more and read Jazhel's story at chslions.com/momentum

for our future

CHRISTIAN HERITAGE SCHOOL 21

Our friend Audrey made you something fun to do – a community scavenger hunt! How many of these activities can you check off in January & February? Original illustration by Audrey Batts Jones. 1.

FIND A STREET NAME THAT STARTS WITH THE SAME LETTER AS YOUR FIRST NAME

2. LOCATE THE KAYAKS AT HAIG MILL LAKE PARK 3. SEE IF YOU CAN SPOT ALL OF THE PEACOCK STATUES IN DOWNTOWN DALTON 4. DRINK A FULL BOTTLE OF WATER BEFORE FINISHING THIS LIST 5. FIND A PLACE WHERE PEOPLE MIGHT EXERCISE (GYM, PARK, FIELD) 6. COUNT ALL OF THE BENCHES AT BURR PARK 7.

WALK ONE FULL LAP AROUND A LOCAL TRACK OR PARK TRAIL

8. TRY ONE FRUIT OR VEGETABLE YOU HAVE NOT TRIED BEFORE 9. COLLECT ONE INTERESTING LEAF OF PINECONE (LEAVE IT BEHIND WHEN COMPLETE!) 10. FIND A SIGN WITH THE WORD "DALTON" ON IT AND TAKE A PHOTO 11. VISIT A LOCALLY OWNED STORE OR CAFE YOU'VE NEVER BEEN INSIDE BEFORE 12. CREATE YOUR OWN: ADD YOUR OWN IDEA TO THIS LIST THAT HELPS YOU REACH ONE OF YOUR GOALS THIS YEAR!

Hey parents :

We’d love to see your kids checking off these scavenger hunt items! Please share/ tag us in photos: @behere.dalton on Instagram or Here Magazine on Facebook!

Happiness, it turns out, isn’t something we chase; it’s something we grow.

happy & well To be

By Erika Mosteller

How does one define true wellness? If you are happy, are you well? Does the reverse apply? Modern research increasingly echoes what poets and philosophers have long known: enduring happiness doesn’t come from constant pleasure or achievement, but from “ordering our lives around what’s truly worthy of our love,” in the words of happiness expert Arthur Brooks. That love can take many forms: a walk with a friend, a shared meal, an afternoon of rest, a community run, coaching a local sports team, volunteering with local organizations. The poet Mary Oliver reminds us, in the stillness between appointments and obligations, to reflect,

“What is it you plan to do with your one wild and precious life?”

Across Dalton, the spirit of grounded wellness is taking root. You’ll see it in gardens and parks, in farmers’ markets and walking clubs, in families limiting screen time and spending more time outdoors. Local healthcare and wellness leaders are cultivating communities of wellness centered around not just the absence of illness, but defined as a balance of physical health, meaningful work, social connection, spiritual growth, and purpose. However, happiness alone cannot offset all negative health behaviors. Core habits like movement, nutrition, and connection are still essential. Longevity studies affirm that people who move daily, nurture relationships, connect with their spirituality, and stay engaged with their communities live longer and feel better. Happiness, it turns out, isn’t something we chase; it’s something we grow. When we care for our bodies, connect with others, and find purpose in everyday moments, we discover that wellness and joy are, in the end, inextricably tied. We gathered snapshots of how locals in Dalton are cultivating communities of wellness, and we hope you will feel inspired to join the mission through movement classes, finding health support from our incredible local providers, and connecting with neighbors through local groups.

COMMUNITY SNAPSHOT:

cultivating wellness

The “over 40” chapter is all about finding YOU again. Improving your health is a recipe of four basic ingredients. First, afford yourself ample rest (at least 7 to 8 hours daily). Discontinue TV or screen time one hour prior to bedtime. Second, feed your body proper nutrition (healthy proteins, vegetables and fruits). Eating protein feeds your muscles and helps regenerate new tissue. Avoid sugary foods that give you a boost, then a crash! Third, exercise regularly (it doesn’t have to be difficult). To avoid burnout, it's key to discover what activities YOU enjoy. Explore low impact classes such as Barre, Pilates, Indoor Cycle, Yoga or join a Hiking Club. Last, make space in each day to find stillness, not only in your body, but in your mind. Nurture your soul with deep breathing and ALLOW yourself to simply BE. The key to living your healthiest is finding a balance among those four ingredients and making it your lifestyle. After all, a family is only as healthy as its caregiver!

Photo courtesy of Live4It

Rosa Coker, Hippie Fitness

[One year ago], I met with around 25–30 people, ages 23–32, over lunch or coffee to hear how they were doing… What I heard was eye-opening. Nearly all of them spoke about feeling lonely in some way. Many “knew people” from work or high school, but not well enough to develop meaningful friendships. Over time, I’ve come to see just how deeply this age group longs for authentic community with depth and purpose. From what I’ve seen, the young adults who are thriving are the ones seeking out relationships that help them grow— mentally, emotionally, and spiritually. Recently, we started a Young Adult Sunday School class at ChristChurch Presbyterian. Many are discovering that a well-rounded community - one that’s built on something meaningful — leads to a fuller, happier life. Community that’s rooted in Christ isn’t just about being around people; it’s about belonging to something that shapes who we are and who we’re becoming.

Ryan Cobb, ChristChurch Presbyterian

Each year we’ve seen more Dalton families getting active and involved — over 6,000 youth sports registrations last year and on track for 6,500 this year. It’s exciting growth, but what we’re most proud of is how our programs are expanding beyond the playing field. We’re partnering with local instructors to offer yoga, karate, and Zumba, developing new programs for seniors, and working with Cross Plains to bring more wellness and therapeutic activities to the community. We may not have a mission statement that says ‘wellness’ outright, but that’s what drives us — helping people of all ages find ways to move, connect, and enjoy a healthier life right here in Dalton. Will Chappell, Dalton Parks and Recreation

At Live4It, we believe your health story is still being written, and you hold the pen. Science tells us that less than 30% of our lifespan is determined by genetics. The other 70% is shaped by how we live — how we move, eat, rest, connect, and find meaning each day. Live4It was designed to help people take ownership of that 70%. It’s not about perfection; it’s about progress and purpose. When people start living for what truly matters — their faith, their family, their ‘why’ — we see real, lasting change. Health becomes contagious, and communities grow stronger one choice, one connection, one story at a time. Amanda Reed Myers, Live4It Community

Each week, our school nutrition team celebrates creativity, flavor, and student favorites through the Tray of the Week feature. This year’s theme, “Taste the World: Your School Lunch Passport,” invites students to explore international flavors without ever leaving the cafeteria. We’re proud to share that Whitfield County Schools has been recognized 15 times as Tray of the Week winners, including earning the first-ever Georgia Tray of the Week award. Our district has also received two Healthy Meals Incentives (HMI) Recognition Awards from Action for Healthy Kids and the USDA for Innovative School Lunch Makeover and Innovation in the Preparation of School Meals. We couldn’t be prouder of our staff who make every tray—and every student experience—something to celebrate!

Angie R. Brown, EdS, RD, Whitfield County Schools

Strong communities create space for healing and hope in so many ways. When people feel connected, they're more resilient in facing life's challenges. A sense of belonging can ease loneliness, boost happiness, reduce stress and foster healing. Investing in a variety of community opportunities is an investment in mental health. Annette Stout, LCSW, MAC

What Kids Really Need

According To A Pediatric Specialist

amilies today face more demands than ever: school schedules, sports, work, and endless to-do lists that leave little room to pause and breathe. With so many competing pressures, it can be hard to know what truly matters most for children’s well-being. Emily Brandt, MD, of the Anna Shaw Children’s Institute, reminds us that meeting a few simple, foundational needs can make family life easier and more joyful. This checklist includes doable, everyday habits that help kids thrive.

A Daily Wellness Checklist for Families Small habits that make a big difference.

Prioritize Sleep.

Set a consistent bedtime that allows your child to get the recommended hours of rest for their age. Turn off screens an hour before bed, dim the lights, and create a calming routine—like reading together or quiet play.

Get Moving.

Aim for at least 60 minutes of active play every day. It doesn’t have to be organized sports—bike rides, playground time, backyard games, or family walks all count. Bonus points for outdoor time in nature, which boosts mood and focus.

Balance Screen Time.

Treat screens as the “dessert,” not the main course. Plan for screen-free periods during meals and before bed. Actively plan to fulfill a child’s need for sleep, physical activity, and creative play, and then fit screen time around those needs. Encourage creative or educational use over passive watching—then turn devices off and make space for realworld play and connection.

Monitor What Kids Watch.

When there is time for electronics, spend time watching and playing with your children so it is interactive. Ask who is chatting with them electronically, and talk about what they are absorbing.

End the Day with Connection.

Spend a few minutes talking, reading, or playing together before bedtime. Ask about the best part of their day or something they’re looking forward to tomorrow. These small moments build security, confidence, and joy.

“Meeting a child’s sleep, activity, and play needs can make a remarkable difference— improving their skills and mood and making family life easier and happier for everyone.”

Make Time for Creativity.

Offer open-ended toys and materials, like blocks, art supplies, puzzles, or building sets, that spark imagination and problem-solving. Let your child lead the play, and when possible, include friends or siblings to build social skills like sharing and teamwork.

Dr. Brandt specializes in developmental behavioral pediatrics at Anna Shaw Children's Institute. Learn more about her work at vitruvianhealth.com.

Emily Brandt, MD, Anna Shaw Children’s Institute

501(c)3 - nonprofit

Sponsor. Partner. Contribute. Connect. Live4It.

Life Changers: Culture shifts when every part of a community moves together. 4 Live It connects individuals, employers, schools, health care, and civic/social organizations with a shared language and simple tools—so our friends, families, and neighbors grow healthier, together.

Live4ItCommunity.org

The Wellness Issue:

MEET DALTON'S MEDICAL PROFESSIONALS Quality care is built on trust, and that starts with knowing the providers who serve our community. These local practices represent the best of Dalton’s medical community. Each provider combines clinical expertise with a commitment to patient relationships. Whether you’re seeking specialized care or a trusted primary provider, these teams want you to know more about their personalized care and their investment in keeping Greater Dalton healthy.

Dalton Optometry Comprehensive eye care with advanced technology, specializing in advanced dry eye and ocular disease management, Myopia management, advanced contact lenses, and personalized optical solutions.

Fast Facts YEARS IN PRACTICE 15+ years FAVORITE LOCAL SPOT TO UNWIND Currently Native Kitchen for a healthy meal or a latte, Haig Mill for a good stroll. A MOTTO YOU LIVE BY “Our Vision is Your Vision. We See You.” is our practice motto. YOUR UNIQUE APPROACH My faith keeps me grounded, and my patients keep me inspired. www.daltonoptometry.com (706) 278-6113 415 W. Crawford St. Dalton, GA 30720

Dr. Sarah Shim One simple piece of health advice you wish everyone followed? I can never emphasize enough the importance of yearly comprehensive eye exams. Your eyes reveal so much about your overall health, and an annual exam is one of the simplest, most powerful ways to protect not only your vision but your life.

What’s something that makes your approach to patient care unique? I strive to combine cutting-edge technology with genuine compassion. From advanced imaging and dry eye therapies to thoughtfully curated eyewear, my focus is on tailoring care so each patient feels truly seen and cared for as a whole person. It’s a level of attention and connection that goes beyond what you’ll find at a box store or online shop. What do you love most about caring for people in the Dalton community? What I love most is the deep sense of connection and tradition here. Our office has been part of the Dalton community since the 1930s, and patients often share memories of coming in as children. Now I have the privilege of caring for their kids and grandkids, along with parents, grandparents, aunts, and uncles who all call this practice their own. I love seeing patients walk in and greet each other like old friends, or return to us even after moving away for years. That history of trust and community makes this practice feel like family, and it’s an honor to carry that legacy forward. Sponsored Content

AOSM Orthopedics

Associates in Orthopedics & Sports Medicine

At Associates in Orthopedics & Sports Medicine (AOSM), you’ll find comprehensive orthopedic care designed to keep you moving — whether you’re recovering from injury, needing joint replacement, or getting back in the game.

Our team of subspecialty-trained surgeons offers: • • • • • • • • • •

Advanced Sports-Medicine Treatments Arthroscopic Procedures Joint Replacements and Fracture Care Spine Care Pediatrics Osteoporosis Management Workers'-Comp Injuries On-site MRI and Physical Therapy Services Foot and Ankle Care Hand and Wrist Care

Offices at 1300 Cleo Way in Dalton and 1060 Red Bud Rd NE in Calhoun (706)226-5533 | aosmclinic.com

Meet Some of Our Doctors

Dr. Nick Reed Orthopedic Surgeon After experiencing his own injury and surgery, Dr. Nick Reed discovered a calling in orthopedics, where helping people and fixing things go hand in hand. Born and raised in this community, he’s proud to care for the same people he grew up playing ball with. Guided by the word balance, Dr. Reed encourages his patients to tend to body, mind, and spirit alike. Known for his personal, hands-on approach over his 13 years in medicine, he treats every patient like family, celebrating every win, learning from every challenge, and giving thanks to the Lord for more of the former than the latter.

Dr. Mitch Frix Orthopedic Surgeon For Dr. Mitch Frix, a lifelong curiosity about science and medicine—and a few good team doctors during his UGA football days—sparked a career that’s spanned more than 30 years in orthopedics (see p. 17 for more!).

Dr. James E. Lashley Orthopedic Surgeon With a background in engineering and pharmacy, Dr. James Lashley sees orthopedics through a unique lens—one that blends mechanics, medicine, and a deep care for people.

For 18 years, he’s helped his Dalton neighbors stay strong and functional, so they can keep living life right alongside him. Known for his downto-earth style—no white coats, no jargon—he believes good care starts with being personal and approachable. His advice? Don’t ignore injuries, stay active, and maintain a healthy balance.

A Dalton native, he finds deep joy in caring for the same community he’s always called home, treating every patient as if they were family. His advice for healthy aging is simple and steady: stay active, rest well, don’t smoke, and build habits that last. When he’s not in the clinic, you’ll find him unwinding at his farm in Ranger, Georgia—his favorite place to recharge before another day of doing what he loves.

Sponsored Content

Dalton ENT

One Team. One Location. Total Care.

Dalton ENT, Serving Northwest Georgia Since 1978

David L Dinges, MD

At Dalton ENT, we believe exceptional care starts with connection—between specialties, between providers, and most importantly, with you. That’s why we’ve brought together Ear, Nose & Throat, Allergy, Audiology, and our Accredited Ambulatory Surgery Center under one roof, right here in Dalton. For nearly 50 years, Dalton ENT has been a trusted name in comprehensive care for families across Northwest Georgia. From chronic sinus issues to hearing loss, allergy relief to surgical solutions, our team works together to deliver seamless, compassionate care tailored to every stage of life.

Sean C Coleman, MD, FACS

Services That Work Together for You •

Stephen H Ryals, MD

• • • •

ENT Care for Adults & Children Sinus, tonsils, ear infections, voice, sleep apnea and more Allergy Testing & Treatment Relief from seasonal & environmental allergies Audiology & Hearing Aids Diagnostic testing, hearing aid fittings & tinnitus care On-Site Surgery Center Accredited, efficient, and designed for comfort CT Imaging In-house sinus & temporal bone “ear” scans for faster diagnosis and treatment planning

1436 Chattanooga Avenue, Dalton GA 30720 (706)226-2142 | daltonent.com

Alyssa Sellers Garner MSN, RN, APRN, FNP-C

Katy Poole, MSN, RN, APRN, FNP-C

Jack Hitchens, Au.D

Your Care, Our Calling Our providers come from diverse backgrounds, but they share a common purpose: to help Dalton breathe easier, hear better, and live healthier. What inspired us? Whether it was a fascination with the delicate anatomy of the ear, a desire to help children thrive, or a personal experience with allergies or hearing loss, each of us was drawn to this field by a deep curiosity and a calling to serve. Why Dalton? We love the warmth of this community—the way neighbors look out for one another, the pride in local traditions, and the trust our patients place in us. Caring for Dalton means caring for our own. Our favorite advice? Stay curious about your health. Don’t ignore the “small” symptoms. And never underestimate the power of clean air, good sleep, and regular checkups. What makes our care unique? We collaborate across departments to treat the whole patient, not just the symptom. Whether it’s coordinating allergy testing with ENT follow-up, or pairing hearing evaluations with surgical consults, our team approach means fewer steps, faster answers, and better outcomes. Sponsored Content

Peeples Cancer Institute: At the forefront of cancer care At Peeples Cancer Institute, advanced technology and compassionate care come together under one roof. Our multidisciplinary team provides expert oncology care close to home— combining precision medicine with a deeply personal approach to every patient’s journey.

Meet out experts: Arif Ali, MD Board-Certified Radiation Oncologist

“With our image-guided and adaptive technologies, we can target cancer cells with millimeter accuracy—delivering powerful treatment while protecting what’s healthy. Patients in Northwest Georgia have access to world-class radiation care close to home.”

Lisa Duhaime, MD Board-Certified Medical Oncologist

“Cancer care has become truly personalized. Through targeted therapies and genetic insights, we’re delivering treatment based on each patient’s unique biology. We have the privilege of walking alongside patients through their hardest days—seeing hope return is what fuels our work every day.”

Eric R. Manahan, MD, MBA, FACS Board-Certified General Surgeon, Co-Medical Director of Breast Health Program – Breast Surgery, President-elect of the American Society of Breast Surgeons

“My focus is on precision surgery guided by the latest evidence, while ensuring each patient feels informed, supported, and empowered in care decisions. Our collaborative approach delivers the highest standard of care right here in the Dalton community.”

Adrian Miller, MD Board-Certified Radiologist, Co-Medical Director of Breast Health Program – Breast Imaging

“Our advanced imaging and subspecialty expertise allow us to find cancers at their smallest stage—when treatment is most effective. My goal is to provide not just accuracy, but reassurance—helping each patient understand her results and next steps with confidence.” WHF_Ad_Here.pdf

10/23/25

11:34 AM

Learn more about our nationally recognized cancer care team at VitruvianHealth.com/Cancer.

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Artwork created by Eli, age 7, Anna Shaw Children’s Institute

33 Sponsored Content

Q&A:

Medical Cannabis

The Facts of Medical Cannabis in Georgia By Hannah Jones, RN, of The Healing Card, LLC *Always consult with your physician before begining any new treatment.

Q: Has medical cannabis really become mainstream? A: What was once controversial is now part of legitimate medical treatment in many states. Patients use cannabis-derived products to ease chronic pain, seizures, or severe nausea from chemotherapy—and often find them safer and less addictive than opioid painkillers.

Q: Is medical cannabis legal in Georgia? A: Yes, with limits. Georgia’s medical cannabis program began in 2015, allowing qualified

patients to use low-THC oil and related products like tinctures, capsules, patches, and topicals.

Q: Who qualifies for a medical cannabis card? A: Georgia residents diagnosed with one of 17 approved conditions—such as cancer, Parkinson’s disease, seizure disorders, or PTSD— can be certified by their physician and added to the state’s THC Registry, and recieve an ID card.

Q: How does someone get access? A: Once certified, patients receive a Georgia Medical Cannabis Registry ID card that’s valid for five years. That card allows them to purchase approved products from licensed dispensaries statewide.

Q: Why are doctors paying attention now? A: Research and patient outcomes are showing what many advocates have long believed: the cannabis plant has real therapeutic value. Used responsibly and under medical guidance, it’s becoming a vital part of comprehensive modern healthcare.

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Your path to better health starts in the parks. The City of Dalton’s Parks and Recreation Department features 19 parks and more than 20 miles of walking and biking trails. The Mack Gaston Community Center has a free gym with free weights and cardiovascular exercise equipment. And our staff is always adding new classes and activities to keep you moving. From yoga to Zumba, pickleball, tennis and more, your fitness journey starts in the parks!

The Mill Line

Haig Mill Lake Park

Civitan Park Mack Gaston Community Center

Brookwood Park

facebook.com/mydprd www.daltonparks.org

Brookwood Park

Community Group Classes Bradley Wellness Center

Bootcamp Core Tabata Cardio Cross-Training Kickboxing Pilates Power

The Formetry

1225 Broadrick Dr

bradleywell.com

Yoga Boot Camp/Sculpt Bounce Barre

222 N. Pentz St.

formetrydalton.com Instagram: formetrydalton

Southern Soul Yoga & Pilates

Yoga Pilates Barre Sculpt

801 Walnut Ave Unit K

Instagram: Southernsouldalton

Peak Fitness

Spin Barre Mat Work Weight Training

The Recreation Place

Kickboxing Pilates Yoga Spin Zumba

510 S. Tibbs Rd

therecplace.com

Kuzushi Club

Jiu Jitsu Kickboxing Boxing

801 Walnut Ave

kuzushiclub.com

COMING SOON Studio Bend

Pilates Barre Yoga Sculpt

207 W.King St Suite 103

Instagram: thestudio.bend

The Women’s Collective

Pilates Yoga Mom’s & Play

Various locations

Instagram: thewomenscollectivedalton

Oasis Pilates

Sculpt Pilates

Virgil Drive

Instagram: oasis_pilatesstudio

Soal Running Club

Running

Various locations

Instagram: soalrunningclub

Dalton Pickleball Club

Pickleball

Brookwood Park & Edwards Park

Instagram and Facebook: DaltonpickleballClub

Dalton Parks and Recreation Department

Follow the Dalton Rec Department for Various locations various opportunities throughout the year

daltonparks.org Instagram: mydprd

Mack Gaston Community Center

Full Gym & Classes 18 N Fredrick St Follow the Dalton Rec Department for various opportunities throughout the year

daltonparks.org Instagram: mydprd

Whitfield County Recreation Department

Follow their website for more information on Senior Center activities, Youth Sports, and Adult Activities

playwcrd.com

Cycle Step Yoga Zumba Liquid Fitness Aqua Zumba

Zumba Pilates Bungee

1021 Riverburch Pkwy peakfitnessdalton.com/classes

Various locations

HERE Mag ad 2.pdf

10/22/25

12:20 PM

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from the inside out.

North Georgia’s Premier Indoor Golf and Sports Lounge State of the art golf simulators • Ecclectic food Over 300 courses to choose

• (7) large screen TVs

Industrial mill vibe • Live music • Private parties Corporate events • coldest taps in town!

825 Chattanooga Ave.

Dalton GA 30720

L EGAL H EALTH:

Milk, Bread That & the

Basics Really

Matter.

BY HEITH FROST

Heith Frost is a local attorney, business owner, Whitfield County native, and occasional bourbon philosopher. You can find him on Instagram @heithfrost.

outherners know a thing or two about storms. We keep batteries and flashlights tucked away, just in case. And we all know the peril of that Night-Before-A-Flurry grocery run for the only two essentials that matter—milk and bread. But when it comes to life’s legal storms—illness, death, or conflict— many folks don’t stock the proper supplies. The truth is, you don’t need a law degree to protect yourself, your family, or your business. Just a handful of basic protections will help you sleep better—and your family too.

Five Basics Everyone Needs •

First, a will. Without it, Georgia’s intestate laws decide where your assets go—often in ways you wouldn’t choose.

•

Second, a durable power of attorney. This lets someone you trust do things like pay bills and manage accounts if you can’t.

Five Basics Every Business Owner Needs

For most business owners, the daily to-do list is like a Sunday at Big D Flea Market— there’s almost no way to get to it all. But a few protections can make all the difference. • First, entity documents. A properly formed LLC or corporation separates personal assets from your business risk. •

Second, written contracts. Express, enforceable contracts with suppliers, customers, employees, etc. prevent misunderstandings and keep conflicts from getting muddy.

•

Third, an advanced healthcare directive. This gives doctors clear instructions and spares your family from agonizing over medical decisions.

•

Fourth, insurance. Life, disability, or even umbrella coverage can mean the difference between stability and chaos.

•

Third, insurance. General liability, workers’ comp, and auto liability are common lifelines when things go wrong.

•

Finally, a record of digital access. Often overlooked, a simple list of usernames and passwords for essential accounts can be critical when the time comes.

•

Fourth, compliance and recordkeeping systems. From taxes to industry regulations, good systems keep your business afloat when trouble comes.

•

Finally, if applicable, succession planning. Most businesses are small, and knowing whether you’ll eventually sell, pass down, or wind down ensures your sweat equity turns into value for you and your family.

Of course, these aren’t the only protections you might need. Every family and business has its own wrinkles. But with these basics in place, you’ll have a strong foundation— one that covers the essentials and frees you to focus on living, not worrying.

The best journeys change how you see everything—even home. Join the Greater Dalton Chamber in Provence this October 26-November 3, 2026

From Avignon’s cobblestone streets to the lavender hills of Gordes and the sunlit cafés of Aix-enProvence. Join fellow Dalton travelers in a journey that blends culture, connection, and discovery.

TRIP HIGHLIGHTS:

• • • • •

Seven nights in boutique 4-star hotels Guided tours of Avignon, Arles & Gordes Optional day in Monaco or Marseille Round-trip airfare, transfers & select meals Networking and connecting with fellow business neighbors

Provence Awaits.

Reserve your place today! questvoyager.wetravel.com or scan this QR code!

Whitfield County Board of Commisioners

Plug Into Your Community Download the My Whitfield mobile app to stay in the know about local events, weather updates, road closures, and more!

Available on IOS or Android

Take a Hike

From forest canopies to secret waterfalls, Murray County’s trails make it easy to trade traffic for tree line. These routes range from easy afternoon strolls to allday climbs — all within an hour of Dalton. Grab your boots, pack a snack, and see home from a higher point of view. We spoke with Andrew Touchstone, originally from Dalton and now a Murray County resident, about his favorite spots to adventure close to home.

5 Murray County Trails That Prove Adventure’s Closer Than You Think BY ANDREW TOUCHSTONE

1) Gahuti Trail — Fort Mountain State Park

A quintessential North Georgia hike: 8.2 miles of rugged beauty, switchbacks, and sweeping mountain views. The trail loops through laurel tunnels, creek crossings, and Goldmine Branch Falls, before a short detour leads to Fort Mountain’s mysterious stone wall — a legend tied to the Cherokee “moon-eyed people.” Need to Know: Moderate. Steep ascents (miles 2.4– 5.6), rocky footing, orange-blazed. Local Tip: Pack breakfast and catch sunrise from Cool Springs Overlook — coffee never tasted this good. Directions: Enter via the park’s main gate; trailhead at Cool Springs Overlook parking area.

2) Songbird Trail — Lake Conasauga Recreation Area

Peaceful and family-friendly, this 1.7-mile loop winds through hardwoods and rhododendron to a boardwalk over a natural bog alive with frogs, otters, and native birds. Connect with the Grassy Mountain Tower Trail for panoramic views if you want extra miles.

Photos courtesy of Andrew Touchstone

3) Emery Creek Trail — Cohutta Wilderness

If you like a challenge, this one’s yours. 20+ creek crossings, 2,600 ft of elevation gain, and twin waterfalls reward every soaked boot. Follow Holly Creek to Lower Emery Falls (2.4 mi.) and Upper Falls (3 mi.) before the steep push up Little Bald Mountain. Need to Know: Strenuous. Crossings can swell fast after rain — waterproof shoes a must.

Local Tip: Spring brings the best bird chorus. Fall rains mean mushrooms galore.

Local Tip: Shuttle two cars (park one at Holly Creek Trailhead + one at Little Bald Ball Field) for a mostly downhill trek. This turns the route into a mostly downhill, one-way hike that still captures all the best features without the punishing climb.

Directions: From Chatsworth, take Hwy 411 N → Eton → right on CCC Camp Rd → continue 10 mi on FS18 → left on FS68 to Lake Conasauga.

Directions: From Eton → CCC Camp Rd → FS18; trailhead 1 mi past where pavement ends, left on hairpin turn.

Need to Know: Easy → moderate. Muddy spots near the bog; some overgrowth midsummer.

4) Amadahy Trail — Carters Lake

Just over the county line but worth the detour. This 3.6-mile lakeside loop hugs Carters Lake, home to the largest earth-filled dam east of the Mississippi. Half forest, half shoreline, it’s scenic in every season and especially striking when winter leaves open the views. Need to Know: Easy → moderate with gentle shoreline grades. Shared with cyclists. Local Tip: Sunset from the lakeshore hits different — pack a flashlight for the walk back. Also, mountain bikers do share this trail, so keep that in mind as you hike! Directions: From Ramhurst, Hwy 282/76 W 11.1 mi → right on Woodring Branch Rd → 3.2 mi to gravel lot (right).

Andrew Touchstone enjoys hiking and camping across Northwest Georgia. He loves sharing tips on how to slow down, unwind, and savor this beautiful area we call home. For more information on the best waterfalls in Murray County, visit gawaterfalls.com/ murray-county.html.

5) Cohutta Springs Trail — Crandall

Quiet, quick, and crowd-free, this easy loop circles a 55-acre spring-fed lake inside the Cohutta Springs Conference Center grounds. Open to the public (check in first), it’s perfect for an unhurried afternoon surrounded by water and woods. Need to Know: Easy, mild grades, short hills. Local Tip: Pick up a free trail map in the lobby, then linger for a lakeside picnic. Directions: From Eton → Hwy 411 N 4 mi → right on Cohutta Springs Rd → follow signs to conference center on left.

Stay right. Leave no trace. Say hi. Take nothing.

“You don’t need a bigger city — just a better trail.”

Designing Dalton The Wellness Home Formula: 5 steps for designing a more intentional home in 2026 By Karym Rodriguez of EcoLuxe Design In our fast-paced world, your home is not just the place you live; it's a critical tool for supporting your health, resilience, and mental clarity. But creating a home that truly improves your well-being requires a strategic approach, and so we’ve distilled the process into a fivestep formula to help you transform your space into a genuine sanctuary, for you and your family.

Define the Wellness Metric

Before selecting a single paint color or piece of furniture, define the primary emotional function of each room. Is your bedroom meant purely for restorative sleep? Should your home office maximize focus and minimize visual distraction? Decide how you want to feel in your spaces, and then choose your color palettes.

Non-Toxic Material

High-quality, natural materials are essential, for both aesthetic and wellness. Avoid synthetic, volatile organic compound (VOC) emitting materials, and focus on textures like untreated wood, natural wool rugs, linen upholstery, and stone surfaces. Consider design choices that ensure that every layer of your home is working to reduce your toxic load, not add to it.

Simplify for Clarity

Intentional living means recognizing that clutter is visual and mental noise. A truly luxe space feels effortless, not stuffed. Adopt a principle of sensory minimalism: keep only high-quality items that serve a clear function or bring immense joy.

Maximize Your Flow A purposeful home reduces daily friction. Analyze your key wellness habits (such as drinking your morning coffee, exercising, reading at night, or cooking mindfully) and design spaces that facilitate them effortlessly. By placing your wellness essentials right where you need them, you eliminate stress and maximize the flow of your daily life.

The Natural Connection

We inherently crave nature. This is referred to as Biophilia, our connection to living systems, and it’s a powerful stress reliever when applied in home design. Try integrating large, thriving houseplants (like Snake Plants or FiddleLeaf Figs) to improve air quality and ground your space. Maximize natural light flow and, where possible, use mirrors strategically to reflect views of the outdoors, instantly boosting mood and reducing mental fatigue.

Eco Luxe Design specializes in the art of Modern Organic Design, transforming spaces into essential tools for well-being. For services & more information, visit www.ecoluxedesign.us or @ecoluxedesign

MARKET REPORT Whit f ield Count y

▲ 27% ▲ Total Pending Sales- 110 9.4% ▼ Total Closed Listings- 77 15.1% ▲ Months of Supply- 8.21 44.7% ▲ Average Days on Market- 68 Average Closed Price- $298,610 3.9% ▼ 2.1% ▼ List Price Received- 95.39% 4.2% ▲ Available Inventory- 632

Total New Listings- 174

Data gathered October 2025 provided by Chatmasters through Keller WIlliams. Arrows indicate a month over month change.

Our local housing market continues to show healthy activity and resilience as we move into the new year. October brought an increase in new listings and a rise in pending sales, signaling renewed buyer interest and steady momentum. While closed sales and prices saw modest adjustments, homes are still selling close to list price. With slightly longer days on market and a bit more inventory, buyers have more breathing room after a competitive summer. As we look ahead, the market seems to be finding a sustainable balance that could bring new opportunities for both buyers and sellers in the months to come.

Because loving where you live matters 43

Come for the Quality. Stay for the Community. Front Porch Charm

SHEA GARRETT

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Here. Weddings John Paul Tighe, III & Madison Taylor Klintworth June 14, 2025

Venue: Walnut Hill Farm Flowers: Jean Dantzler Floral Design Rings: Maryville Jewelers Tuxedos: Southern Charm Preferred Hotel: The Carpentry Vocalist: Lori Beth Eicholtz Officiant: Reverend Matt Evans

45 45

Jillian Trowell & Will Anderson October 10, 2025

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Ollie Lambert & Davison Reynolds April 26, 2025

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46 Email hello@herelocalmedia.com for more information about joining the Here.Weddings and Engagements feature in upcoming issues.

Eat This

Story By Greg Wrenn

From the Mexican Coast to the Carpet Capital, Joe Martinez brings seafood, soul, and a new kind of flavor to town.

Photos courtesy of Mariscos El Cuhhhmarón

.hen you think of Dalton, you likely don't think of seafood (Sorry, Resaca). But here it is, Mariscos El Cuhhhmarón. A coastal story told inland. And the man telling it is Joe Martinez. Joe moved to Dalton in 1992, just six years old, coming from Phoenix by way of his family’s roots in San Luis Potosí, Baja California, and Sonora. He grew up on Southern soil but steeped in Mexican flavor, where his parents cooked both traditional Mexican favorites and classic Southern comfort foods. “Our kitchen was always full of amazing aromas,” he says. “I had the best of both worlds.”

That blend is still on the plate today, but it’s the seafood that steals the show. Mariscos isn’t your typical Tex-Mex fare that most people are familiar with. This is coastal cooking: ceviche with tomato and chile, fiery aguachiles, and fish tacos that will transport you to a warmer climate. “Mexican seafood is bold, fresh, and full of life, just like the coasts it comes from,” Joe says. "El Cuhhh" serves it fast, fresh, and with an eye toward tradition. "First time customers are often surprised. Not just by the food itself. They’re tasting a side of Mexican food they didn’t know existed,” he says. “And for many, it’s a discovery that Mexican food can be both fresh, flavorful, and diverse."

“Sharing my culture through

food means bringing people together and telling a story

with every dish."

A community table. A job provider. A space where families make memories and Dalton learns to taste something new. “We’ve worked hard to build something that matters,” he says. “Something that brings people together.” Do yourself a favor: when you get to El Cuhhhmarón, come hungry. Start with the Mar y Tierra tacos, a surf-and-turf handshake of black Angus beef and shrimp, grilled hot and folded warm into tortillas. I recommend pairing this dish with a tall Michelada. The fried fish tacos come close to what you'd find beachside in Mexico: crisp, golden, and best eaten with your elbows on the table. And if you’re leaning Tex-Mex, the loaded asada fries are unapologetically over the top: crispy fries piled high with grilled steak, melted cheese, guacamole, pico, jalapeños, sour cream, and a drizzle of creamy chipotle mayo that ties it all together. Messy? Yes. Worth it? Every time. Buen Provecho, friends.

“Sharing my culture through food means bringing people together and telling a story with every dish. It’s a way to celebrate my roots, honor the traditions my family taught me, and show others the flavors, techniques, and care that go into Mexican cuisine. Every meal is an opportunity to connect people to a culture, a place, and a community. When someone tastes our food and enjoys it, it [offers them] a small glimpse into where I come from, the flavors I grew up with, and the love and passion behind every recipe. Being able to share that with our customers is both humbling and incredibly rewarding.” On hard days, what keeps him going is what his restaurant has become for the Dalton community:

About the author: Greg Wrenn is a Daltonian by way of Nashville who loves introducing friends (and strangers) to hidden gem eateries across Northwest Georgia. Follow him @gregwrenn on Instagram and LinkedIn. 48

Dining & Shopping Guide W

hether you live here, work here, or are just passing through, if you’ve spent any time in Dalton lately, you know we have one of the best local food scenes around! From bake shops and little coffee spots to pizza and local brews to fine dining and craft cocktail bars, Dalton has it all! Not to mention the best, most authentic Mexican and Latin American food you’ll find in North Georgia.

Small Batch Bakery COFFEE, BREAKFAST & BAKERIES

CASUAL DINING

Small Batch Bakery

Facebook: @SmallBatchBakery | Instagram: @smallbatch02 | (706) 264-8750 Small Batch Bakery makes the world a better place one loaf at a time! Run by sisters Deb and Lisa, they have weekly pre-orders for delicious sourdough loaves in multiple flavors, plus brown butter sourdough chocolate chip cookies and other weekly specials! Place orders by noon Wednesday each week for Friday local pickup! Casa Del Cafe 219 E Morris St (706) 508-2765

Native Kitchen 825 Chattanooga Ave (706) 529-8129

The Coffee Boutique 3925 Cleveland Hwy Suite A (706) 222-0031

Oakwood Cafe 201 W Cuyler St (706) 529-9663

Common Ground Coffee Shop 510 S Tibbs Rd (706) 529-5958

The Perfect Cup 112 W Crawford St, Ste 101 (706) 270-0669

Cowboy Coffee 2410 Cleveland Hwy, Ste 109 (706) 229-3065 Highline Bake Shop 109 N Pentz St (706) 236-7705 Garmony House 109 W Cuyler St (706) 529-6771 La Esperanza Bakery 1702 E Morris St (706) 270-0178 The Lofi Coffee Bar 336 S Hamilton St (706) 529-3534

We’ve curated the list – now it’s your turn to put it to the (taste) test!

Cold Creek at North Oaks 101 N Oak Dr #1 (706) 229-3484 Cremo Drive-In 125 E Morris St (706) 278-6316 Curt’s Restaurant 332 Northgate Dr. (706) 278-1159 D Food Collab 301 E Morris St (706) 529-8359 Gill’s Grill 1511 Abutment Rd (706) 278-6888

FINE DINING

Ice Castle 2514 E Walnut Ave Ste 1 (706) 278-5411

Hamilton’s Food & Spirits 243 N Hamilton St. (706) 270-0467

Jefferson’s 200 N Hamilton St (706) 229-9098

Cyra’s – Simple Goodness

John's BBQ 411 N. Glenwood Ave (706) 226-1769

Cyra’s is the premiere dining experience in Northwest Georgia, offering delicious and healthy recipes crafted with fresh, high-quality ingredients in unique preparations. Superb service, intimate indoor seating options and a gorgeous outdoor patio ensure an incomparable, upscale visit whether you’re with family, friends or customers — a fine dining gem right here in Dalton.

Kelly’s Restaurant 1700 S Dixie Hwy (706) 275-6789

208 N Pentz St | @cyrasrestaurant (706) 370-7305 | cyrasrestaurant.com

El Maguey

Miller Bros Rib Shack 606 E Morris St (706) 278-7365

The Waggle + Spinning Room

The Local Restaurant 3001 E Walnut Ave Ste B (706) 529-9096

Longhorn Steakhouse 1315 W Walnut Ave (706) 281-1568

Fiesta Mexicana 1525 Cleveland Hwy (706) 226-9220

Sol De Mayo Tacos 825 Chattanooga Ave (706) 529-6662

Flako’s Mexican Restaurant 2311 Chattanooga Rd (706) 272-0524

El Sueño Mexican Restaurant 4109 S Dixie Hwy (706) 906-6632

Juan’s Weiners 301 N Hamilton St (706) 529-3647

La Fogata Fusion Restaurant 801 Walnut Ave (706) 917-8627

Sugar & Fire Cuban Restaurant 319 N Hamilton St. (706) 529-3749

Marco’s Pizza 785 Shugart Rd. (706) 529-2500

Guadalajara 817 S Hamilton St (706) 229-9853

The Local Restaurant 3001 E Walnut Ave Ste B (706) 529-9096

Mariscos Costa Alegre 603 Fleming Street (706)-229-9269

Vocelli's Pizza 825 Chattanooga Ave

Mariscos El Cuhhhmarón

Table 43

263 N Hamilton St | @table43dalton | (706) 529-2243 Proudly local, Table43 serves elevated lunch and dinner made from quality ingredients — always with a warm welcome. Whether you’re celebrating or just craving something real, there’s always a seat for you at Table43. CASUAL DINING (cont.) Oakwood Cafe 201 W Cuyler St (706) 529-9663 Parker’s Restaurant 2800 E Walnut Ave (706) 278-4334 The Perfect Cup 112 W Crawford St, Ste 101 (706) 270-0669 The Spiced Apple 443 Gillum Dr (706) 278-6009 The Sauce’D Pig 2955 Cleveland Hwy (706) 529-5755 The Sweet Spot 410 S Hamilton St (706) 529-7768 Trinity Barbecue 825 Chattanooga Ave (706) 313-1883 Yellowstone Steak & Buffet 501 Legion Dr (706) 529-3366 PIZZA & HOTDOGS Cherokee Brewing & Pizza Company 207B W Cuyler St. (706) 529-9478 Gondolier Pizza 1229 N Glenwood Ave (706) 226-3030 Gondolier Pizza – South 904 S Thornton Ave (706) 278-9575 Hamilton’s Pizzeria 243 N Hamilton St. (706) 270-0467

MEXICAN & LATIN AMERICAN

229 N Hamilton St (706) 529-9274 @mariscoselcuhhhmaron

Borreguito G 702 Fifth Ave (706) 516-7281

Mexican seafood & more, Sonoran style! But we’ll let our reviews speak for us: “The food is excellent. The staff is outstanding, the owner is great and [it’s] a great atmosphere! Hitting on all cylinders!”

Baja Coop 222 N Hamilton St (706) 529-2667

El Pablito 933 Market St #14 (706) 275-9320

Buckin’ Burrito 212 N Hamilton St (706) 529-8226

Los Pablos 2204 Chattanooga Rd (706) 226-1411

Cocina Tulum 904 S Thornton Ave (706) 529-8285

Las Palmas 1331 W Walnut Ave (706) 529-8477

Don Lolo’s Mexican Restaurant 3590 S Dixie Hwy (706) 671-1166

El Pollo Allegre 323 S Grimes St (706) 259-7998

DosBros Fresh Mexican Grill 100 W Walnut Ave (706) 226-2767

El Ranchito 101 W Walnut Ave (706) 277-9829

Elotes Locos Snack Bar 1614 E Morris St. & 1000 Underwood St. (706) 529-8285

Restaurante Lupina’s 1525 Waring Rd NW (706) 671-1133

Alondra’s 101 W Walnut Ave Ste.9 (706) 529-3562

Cocina Tulum 904 S Thornton Ave (706) 529-8285

Los Reyes Mexican Restaurant 1235 Cleveland Hwy (706) 226-8832

Mariscos El Cuhhhmaron Tacos Beto 1009 Murray Ave (706) 278-4595 Tacos De Juarez 116 W King St (706) 913-0460 Tacos Tu Go 807 N Hamilton St (706) 813-0187 Taqueria Paisanos 1113 E Walnut Ave (706) 428-2324 Taqueria La Providencia 632 Frazier Dr (762) 209-6608

Dining & Shopping Guide MEXICAN & LATIN AMERICAN (cont.) Tacos Y Guisados Mary’s 101 W Walnut Ave | (706) 529-9641 Taqueria Villa Juarez 1103 E Morris St | (706) 270-9318 Tarasco Mexican Restaurant 1704 Abutment Rd (706) 979-2157 Tijuana’s Mexican Restaurant 328 S Hamilton St (706) 226-4113 Yoly’s Tacos 2505 Antioch Rd (706) 260-2739

El Maguey Mexican Cuisine

209 W. Cuyler Street | 706-229-9377 @elmaguey.mex.cuisine Where everything is fresh and cooked to order. Family owned, with authentic recipes from home! Catering and event space available! $1.99 margaritas every Thursday ASIAN & MEDITERRANEAN Cafe Ostro 240 N. Hamilton St. (706) 529-7538 Chef Lin 100 W Walnut Ave (706) 226-1663 Fuji Japanese Steakhouse 1321 W Walnut Ave (706) 281-1889 Kumo Hibachi & Sushi 1277 N. Glenwood Ave (706) 278-8886 Lin’s Mongolian Grill 1223 Cleveland Hwy (706) 529-9298 Little Tokyo 2150 E Walnut Ave #28A (706) 226-5187

Oki Hibachi Plus 1304 W Walnut Ave (706) 529-2222

Seasons Hibachi & Sushi 785 Shugart Rd (706) 529-9988 Toyo Japan 100 Rhythm Dr (706) 217-1808 CATERING / GRAB & GO

Millie’s by Chef Jasa

2604 Old Chattanooga Rd | (706) 459-0454 | @milliesbychefjasa From authentic street eats to elegant French menu pop-ups, Millie’s does it all. Contact Chef Jasa for catering parties of any size, any style of cuisine, or swing by one of their special menu events (watch their social media for info!). You can even bring the full Millie’s experience to your event by booking their food truck, with street-style tacos and much more! The Butcher’s Market 3619A Cleveland Hwy (706) 279-9277 Cafe Ostro 240 N. Hamilton St. (706) 529-7538 Cyra’s – Catering & Events 208 N Pentz St (706) 370-7305 John's BBQ 411 N. Glenwood Ave (706) 226-1769 Miller Bros Rib Shack 606 E Morris St (706) 278-7365 Real Food Co. 1327 Dug Gap Rd (706) 229-9677 TK Wingz 700 Martin Luther King Jr Blvd (706) 529-4171 Trinity Barbecue 825 Chattanooga Ave (706) 313-1883 Willie’s Famous Burgers & Fries 301 W Emery St (706) 226-1953 SEAFOOD The Juicy Seafood 819 Walnut Square Blvd (706) 381-8878

Mariscos El Cuhhhmarón 229 N Hamilton St (706) 529-9274 Mariscos Costa Alegre 603 Fleming Street (706)-229-9269

We’ve worked to curate a list of as many of our great local spots (which means locally-owned and/or locally-managed) as possible! If you see something missing from our list, or if you want to have your business featured here, contact lauren@herelocalmedia.com or scan below:

SWEET TREATS & CAKE SHOPS Bruster’s Real Ice Cream 1307 Dug Gap Rd (706) 529-3869 Cali Bowls 825 Chattanooga Ave (706) 449-6433 Cheesecake Heaven 420 W Tyler St (706) 529-3949 The Churro Company 327 N Hamilton St Mobile Annex (706) 383-7261 La Esperanza Bakery 1702 E Morris St (706) 270-0178 Highline Bake Shop 109 N Pentz St (706) 236-7705 Ice Castle 2514 E Walnut Ave Ste 1 (706) 278-5411 Floursack Bakehouse 304 Springdale Rd, Ste 3 (706) 279-3512

Table 43 Pixie Dust Delights 825 Chattanooga Ave Peach Cobbler Factory 785 Shugart Rd, Ste 9B (706) 529-8575 La Reyna Paleteria 308 S Grimes St (706) 271-0710

BARS & TAVERNS

The Gallant Goat

307 S Hamilton St | (706) 529-8597 | @thegallantgoat The Gallant Goat is Dalton’s elevated craft cocktail experience, with signature craft cocktails and endless options for a custom experience — if they have the ingredients, they will make it for you! Aside from the excellent drinks, the upscale ambience, indoor and outdoor seating options and intimate vibes make it the perfect place for a happy hour meet-up, a reunion with old friends or a fancy date night. Cold Creek at North Oaks 101 N Oak Dr #1 (706) 229-3484 Crescent City Tavern 324 S Depot St (706) 529-0467 Dalton Brewing Company 112 W King St (706) 529-5524 Dalton Distillery 109 E. Morris St. (706) 934-7202 Freya’s Lounge 303 E Morris St (706) 229-9052 Hamilton’s Food & Spirits 243 N Hamilton St (706) 270-0467

Paleteria Michoacan 335 Goodwill Dr (706) 229-0037

The Oyster Pub 933 Market St (706) 259-9455

Paleteria Y Neveria Monarca 901 N Glenwood Ave (706) 529-8957

The Spinning Room 825 Chattanooga Ave (706) 529-8203

Small Batch Bakery Facebook: @SmallBatchBakery Instagram: @smallbatch02 (706) 264-8750

Twist Bar & Lounge at The Carpentry 204 W Cuyler St (706) 529-3040

The Gallant Goat

The Waggle & The Spinning Room Inside the Mill - 825 Chattanooga Ave @the.waggle | thewaggledalton.com @spinningroomdalton | spinningroomdalton.com

Come release some tension (or just stay out of the cold!) at The Waggle, Dalton’s state-of-the-art golf simulator bar and sports lounge. Then, grab some chef inspired flavors from The Spinning Room - small bites, wine pairing plates, soup, salad, sandwiches and crepes. Imaginative cocktails, sommelier-selected wines and tavern favorite beers. Golf and dine, or just grab drinks and hang with friends.

Snapfinger Scoops 825 Chattanooga Ave (404) 861-9228 Sweet & Simple (423) 987-6232 @sweet_and_simple_dalton The Sweet Spot 410 S Hamilton St (706) 529-7768

Cyra’s - Simple Goodness

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There & Then

Dalton, Georgia: The Soccer Capital of the World By Harlan Braudlume In most Southern towns, Friday nights are for football and Saturdays are for bragging about football. But in Dalton, Georgia—the Carpet Capital of the World—you’re just as likely to hear talk about goals as you are about flooring. Around here, soccer isn’t just another sport; it’s part of the town’s DNA. It started as a quiet rivalry. Dalton High’s Catamounts began racking up state titles in the early 2000s, turning heads across Georgia. Then Southeast Whitfield, Northwest Whitfield, Coahulla Creek, The Dalton Academy, and Christian Heritage each took their turn winning. Before long, every boys’ soccer program in Whitfield County had brought home a trophy. One spring, two local schools even had to drive all the way to Macon to face each other for a state championship,a game that could’ve just as easily been played at Lakeshore Park with half the travel and twice the crowd. And then came Dalton State. In 2024, the college that made

its name in business and golf did the unthinkable, winning the NAIA Men’s Soccer National Championship. Suddenly, a campus better known for textbooks and tee times was echoing with chants of “Beep Beep!” Folks who couldn’t explain an offsides call were sharing Facebook updates and celebrating this soccer win. But the real secret to Dalton’s soccer empire isn’t just talent or trophies. It’s the people. When the carpet mills boomed in the late 20th century, they brought new families from Mexico and Central America, people who came to work, build, and belong. Along with their skill and work ethic, they brought a deep love for the world’s game. What began as weekend pickup matches behind churches soon grew into packed stadiums and full trophy cases. Soccer became Dalton’s common language. Kids juggling balls in mill village yards, abuelas cheering from the stands, and papaws trying to learn what a golazo was—it all blended into one story. The game

bridged cultures, connected generations, and rewove the fabric of a small Southern town. Local players now fill youth academies, college rosters, and professional feeder programs, many returning each summer to mentor the next batch of dreamers. These days, when Dalton folks gather around the dinner table, the talk is as likely to cover local soccer as Georgia football. The roar from a packed Harmon Field tells you the town has changed. Soccer is the game that wins the championships and carries the pride. So maybe Dalton is still the Carpet Capital of the World, but it’s also something more. It’s a place where soccer nets and mill looms both define the culture. And if you ask me, that’s a pretty good stitch.

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Here Magazine January 2026 Issue