Senior Scoop March 2024

SENIOR SCOOP

Welcome to the vibrant and blooming world of our Spring Edition of Senior Scoop Magazine! Get ready to dive into a bouquet of captivating events, insightful features, and exciting interviews tailored just for you, our cherished readers. As the season of renewal and rejuvenation unfolds, our Senior Scoop is here to bring you fresh perspectives, inspiring tales, and a dash of springtime magic.

From puzzles to tips for a thriving garden, from heartwarming events to mouthwatering recipes to savor, Senior Scoop is your go-to source for all things spring. So grab a cup of tea, find a cozy spot to relax, and let the pages of our Senior Scoop transport you to a world where the beauty of spring knows no bounds

Happy reading, and may this season fill your heart with joy and your mind with wonder!

Spring HELLO

Aswepackupourcoatsandbringoutourwarmerweathertshirts,keepinmindthatyoualsohavetoprepareyoubodyforthe seasontransition.Here’ssometipstokeepyouhappyandhealthy asyouspringintospring!

Keepupwithyourvitamins, especiallyvitaminC.Thiscanhelp supportyourimmunesystemand fightoffanysicknessduringthis transition

Getinsomespringcleaning!Dust andvacuumandgetyourself preparedforthenewseason. Doingthiscanalsohelpprotect againstseasonalallergies!

Takeadvantageofalltheseasonfoods! Weonlygetasmallamountoftime wherewehaveperfectstrawberries andcherries.Enjoyyourfavorites duringitspeakseason.

Soakupsomeraysbeforeitgets toohot!Springistheperfecttime totakeawalkorreadabook outside,butremembertoputon somesunblock!

Seeafriendorfamily member!Aswecomeoutof ourwinterhibernation,so shouldoursocialization!

GET READY TO STRUT YOUR STUFF AND MAKE A DIFFERENCE AT OUR UPCOMING DERBY EVENT! JOIN US ON APRIL 13TH FOR A FABULOUS DAY FILLED WITH EXCITEMENT, ALL FOR A GREAT CAUSE. WITH A SILENT AUCTION, REFRESHING MINT JULEPS, AND A SHOWCASE OF BIG HATS, THIS EVENT PROMISES TO BE NOTHING SHORT OF SPECTACULAR.

DON'T FORGET TO DRESS TO IMPRESS AS WE WILL BE GIVING OUT AWARDS FOR THE MOST DAPPER, BEST-DRESSED COUPLE, AND THE MOST STYLISH HAT. SO, GRAB YOUR FINEST ATTIRE AND GET READY TO TURN HEADS WHILE SUPPORTING SENIORS IN OUR COMMUNITY. REMEMBER, IT'S NOT JUST A PARTY – IT'S A FUNDRAISER WITH A HEART.

SECURE YOUR TICKETS NOW BY VISITING OUR WEBSITE AT HHOVV.ORG. WE CAN'T WAIT TO SEE YOU THERE, READY TO HAVE A BLAST AND MAKE A MEANINGFUL IMPACT TOGETHER! LET'S MAKE THIS DERBY DAY ONE TO REMEMBER. DayofTheDerbyApril13th

RESURRECTION

Rolls

Ingredients

12RhodesRolls,(or homemadedoughor crescentrolldough)

12Marshmallows, (normalsized)

1/4CupGranulated Sugar

1TablespoonGround Cinnamon

1/4CupMeltedButter

Instructions

Heattheovento350degreesF.Grease a9×13-inchbakingdishoramuffintin. Mixthesugarandcinnamoninabowl.

1/4CupGranulatedSugar,1

TablespoonGroundCinnamon

Pressthedoughoutintoacircle.Rolla marshmallowinthebutterandthen thecinnamonsugarandplaceonthe dough.

12RhodesRolls,12Marshmallows,1/4 CupMeltedButter

Pinchthecircleclosedaroundthe marshmallowandrollthedoughinthe butterandcinnamonsugar.

Placeinthebakingdish.

Repeatuntilyou’veusedallthedough. Letrest15minutesandthenbakefor15 minutesoruntilgolden.

Serveimmediately& ENJOY!

JOINOUR VOLUNTEER TEAM

MeetMichaelour Volunteercoordinator

AREYOUPASSIONATEABOUTMAKINGADIFFERENCEINOURCOMMUNITY?

We are seeking enthusiastic and dedicated volunteers to join our team! By lending your time and talents, you play an essential role in our mission to enrich the lives of seniors in our community.

MAKE A LIST

WRITE DOWN WHAT NEEDS TO BE DONE AND PRIORITIZE TASKS SO YOU CAN FOCUS ON THE MOST IMPORTANT THINGS FIRST YOU ALSO NEED TO CONSIDER YOUR PHYSICAL LIMITATIONS AND ANY HEALTH ISSUES YOU MIGHT BE EXPERIENCING AS A SENIOR. THIS CAN HELP YOU FORMULATE A LIST THAT YOU CAN COMPLETE.

BREAK IT DOWN

BREAK LARGE CLEANING PROJECTS INTO SMALLER TASKS THAT CAN BE DONE IN FIVE TO 15-MINUTE INCREMENTS. THIS WILL MAKE IT EASIER TO STAY FOCUSED AND MOTIVATED WHILE STILL ALLOWING YOU TO REST IN BETWEEN TASKS IF NEEDED. YOU DON'T HAVE TO GET EVERYTHING ON YOUR LIST DONE IN A SINGLE DAY.

SET A SCHEDULE

SET A SCHEDULE SO THAT YOU DON'T GET OVERWHELMED BY SPRING CLEANING. THIS CAN HELP SENIORS STAY ORGANIZED AND BETTER MANAGE THEIR PHYSICAL LIMITATIONS WHEN IT COMES TO DEEP CLEANING PROJECTS. YOU SHOULD SET ASIDE A SPECIFIC TIME EACH DAY OR WEEK FOR COMPLETING CERTAIN TASKS AND BE SURE TO GIVE YOURSELF PLENTY OF BREAKS THROUGHOUT THE PROCESS. SET A TIMER AS YOU WORK, SO YOU DON'T TIRE YOURSELF OUT.

GET HELP

IF DEEP CLEANING PROJECTS ARE TOO MUCH FOR YOU TO HANDLE ON YOUR OWN, IT'S NOT A BAD IDEA TO GET HELP. HIRING SOMEONE CAN MAKE ALL THE DIFFERENCE WHEN MANAGING YOUR HEALTH AND COMPLETING SPRING CLEANING TASKS SAFELY

CELEBRATINGTHEDEDICATIONANDHARDWORKOFOUR INCREDIBLETEAM.

HOW TO :

HOWTOGROW STRAWBERRIESIN Pots

PREPARE PLANTS

ADD SOIL

SETPOTINPLACETHATRECIVES812HOURSOFSUNLIGHT

FEED EVERY 3 TO 4 WEEKS

PLANT

WATER TWICE WEEKLY

PROVIDE WINTER PROTECTION

SPRING ANSWER KEY

A F L Y D N I W S B B R W Q M

A F L Y D N I W S B B R W Q M

R X S F C O V O L U L J W U S

R X S F C O V O L U L J W U S

E T I K D J S U O T N O K F E

E T I K D J S U O T N O K F E

Q N E D R A G K B T E X O I E

Q N E D R A G K B T E X O I E

I P F N H P S L V E X E Z M D

I P F N H P S L V E X E Z M D

D C U I H M Q O R J P U F S

D C U I H M Q O R J P U F S

Y E U X K H T P S F E S L L X

Y E U X K H T P S F E S L L X

E J S U G U S P V L O O M A V

E J S U G U S P V L O O M A V

B R E V C L N N S Y W C H I W

B R E V C L N N S Y W C H I W

O A W Y A M P J U E T P T E Y

O A W Y A M P J U E T P T E Y

G I T L I R P A R S Z Y P E N

G I T L I R P A R S Z Y P E N

G N I R P S M S E E T R K R N

G N I R P S M S E E T R K R N

E C Z M R A W N E B E F A X U

E C Z M R A W N E B E F A X U

V T T P N O B X H J H G U M B

V T T P N O B X H J H G U M B

APRIL BLOOM BUNNY BUTTERFLY FLOWERS

GARDEN KITE MAY NEST RAIN

SEEDS SPRING SUNSHINE WARM WINDY

Resources

Visit Helping Hands of Vegas at hhovv.org for more information about our programs and services. We offer programs and services to residents in Southern Nevada at “ no cost.” We define our senior citizens as gently aging and are eligible for services through Helping Hands of Vegas Valley at the age of 60 and older.

Most programs require identification and proof of residency. Our pantry program asks for a little more information as it is federally funded and supported.

PANTRY

702.281.6981

We provide free groceries and paper goods to *eligible seniors Open pantry is available Monday -Wednesday from 8 am to 12 noon. Delivery is also available for our home-bound seniors *Income level must be at or below 185% of federal poverty guideline and reside in Clark County.

NUTRITION

702.281.3977

Seniors participate in activities, receive valuable information and access to beneficial resources And, more importantly a chef-prepared meal to enjoy among new friends.

702.633.7264 x239

The need for both safe and reliable transportation is key for our seniors Rides are provided for medical appointments, grocery shopping, and other errands We provide more than 9000 rides annually. *When leaving a message for services, please include your zip code

MINOR HOME REPAIR

702.274.0193

The program provides minor repairs for those who need help to complete the tasks Clients must own their home and it must serve as the primary residence.

702.507.1848

Our program lends a helping hand to those who care for their loved ones Through this program, your 'family caregiver' is given support by granting them a little worry-free time. Vouchers are issed and used as payment for a licensed home health care professional

RURAL DELIVERED MEAL PROGRAM

702.507.1845

A supplemental food program that ships nutritious meals once a month to the doorstep of Seniors 60+ in select areas of Rural Nevada. This program serves homebound seniors due to illness, disability, and/or unable to attend congregate meal sites, food pantries, or grocery stores This includes those who have difficulty preparing meals or do not have a caretaker for support.