PREEMINENCE MAGAZINE

Holistic Feminine Achievement For Change-makers

The Highest Self, Highest Life Issue

And What If Your Success Was Natural?

Self-care or self-destruct THE NEW HIGH PERFORMANCE AT HOME!

Cynthia James champion for change

PHOTO:CARL STUDNA

No. 25 APRIL/MAY 2023

AS SEEN ON

Magazine Copyright © 2023 by Jenni Parker Brown unless specifically stated for each author. Their copyright remains their intellectual property with exclusive permission to reproduce in this magazine.

All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher houseofpreeminence.com Contact Jenni at jenni@jenni-p.com House of Preeminence Media -2 Impasse des Lillots, Dreuilhe, France 09300 The information in this edition is for educational and entertainment purposes only, and is offered in good faith. However, Jenni Parker Brown, the contributing authors, House of Preeminence, Preeminence Rising Conscious Media, make no representation of any kind regarding the accuracy, validity, reliability and completeness of any information within.

Please consult a qualified professional for matters regarding health, financial and legal advice. The opinions of the authors expressed in this edition are theirs and theirs alone.

Meet The Founder...

JENNI PARKER BROWN

Thought Leader Jenni Parker Brown is a visionary multi-potentialite, Divinely Aligned Brand expert, philosopher and genius activist.

Her careers range from fashion-retailing, performing arts, fitness instructor, equestrian cabaret artist, award-winning gastronomy chef, published author, media design, image consultant and visionary magazine editor.

Her mission and passion are to ‘Raise the bar on transformation by merging the qualities of beauty, grace, creativity, the natural codes of the universe together to help change-makers realise their own potential and therefore to help humanity rise’.

True to the New Renaissance that is currently happening in our time, Jenni has brought her multi-faceted skills to innovate an aesthetic and high-vibrational new approach to success and personal transformation through enlightened collaboration with leaders who epitomise harmony of new thought, altruistic ideals, and blending science and spirituality in their service to the world.

For all enquiries regarding the magazine, collaborative projects, design or branding quotes please contact Jenni at jenni@jenni-p.com or scan above QR code.

PREEMINENCE MARCIA MARTIN

Global Connections Editor, Achievement and Communication Mastery

GINA LAZENBY Executive Editor The Healthy Home and Feng Shui

KAREN BAINES Executive Editor Conscious Wealth Alignment

CONTRIBUTORS CYNTHIA JAMES

Champion of Change Featured Cover Guest

BRAD WALSH Women's Empowerment Champion and Contributing Podcast Expert

8

DEBBIE DEBONAIRE

VIP Preeminent Upriser Emotional Empowerment Warrior Stress De-tox mentor KAREN SANDERSON SANZ

VIP Preeminent Upriser Holistic Personal Trainer and Wellbeing eExpert JUVEE PEREZ

Assistant to Jenni P

PRAISE for House of Preeminence

"A magazine for the New Earth.

A wild and wonderful collection of wisdom from women who embody worthiness, wealth, and well-being. A mustread for the evolving, expansive and evolutionary individual who wants to be part of the next wave of light that will flood our future. Absolutely brilliant and finally- something fitting for our time."

Lisa Roulette, Ascension Guide, Healer & Manifesting Mentor "This glorious, high-vibe platform for women who want to step up to their highest potential deserves every superlative! A must-have resource for every feminine impact-maker who won’t compromise on her most epic life!"

Gina DeVee, Founder of Divine Living, author, accomplished speaker, self-made multimillionaire entrepreneur.

"This new magazine is beautifully designed, elegant, well written, inspiring and the content is fabulous".

Lynn Twist, founder of The Pachamama Alliance

"I look forward to receiving my monthly gift of timeless wisdom, beauty, inspiration and love from the brilliant Jennifer P. Her unique House of Preeminence showcases fascinating female influencers who are up to the business of creating an inclusive and flourishing world that works for everyone. Thank you Jenni P. for being such an inspired visionary and for your generosity in making your beautiful offering available to us all".

Katherine Woodward Thomas, New York Times Bestselling Author, Master Teacher, and Licensed Marriage & Family Therapist "The launch of your magazine is coming at such a pivotal point in history. this is all divine alignment. " Stevie Gayle, Scent Alchemist "It's the most gorgeous inspiring riveting uplifting and soul-soaring, frequency rising magazine I have ever seen in my life"!

Spryte Loriano, Humanitarian, Founder of Awakening Giants TV

The

SELF

HIGHEST LIFE issue

OUR VISION and how to use the magazine This is so much more than a magazine. It is a Holistic Success Blueprint The Preeminence Monthly Collection and the WELLthy Life section are designed to activate your Highest Potential in Vitality, Radiance, Purpose and Profit.

Our panel of world-class experts recommend using the resources and content within, along with the 9 Graces Blueprint every day.

The Blueprint and they can help you to leverage your Genius, Grace and Greatness, so that you can break free of personal, global, technical and market challenges and rapidly accelerate your visions and dreams.

Our mission is to inspire, support and showcase, ambitious, visionary, mission-driven and ethical women entrepreneurs everywhere who are actively initiating change, for the greater good of all.

OUR RECOMMENDATIONS Create a file in your browser bookmarks bar.

Save the issue to this file.

Create a 'Preeminence Moment' in your day, schedule or weekend to benefit from the world-class advice, wisdom, inspiration and free resources of our contributors.

TAKE ACTION, TAKE ACTION, TAKE ACTION on it!

If you are not a subscriber, please register here for exclusive invitations and news and events.

This collection represents tens of thousands of $$$ of transformation wisdom FREE. Please help us grow for the greater good of all and share the above link with your friends.

Download the FREE monthly desktop calendar.

Join our Facebook Group here

9 GRACES OF NATURAL SUCCESS WISDOM PLUS

27 ACTION, STRATEGY AND JOURNALING PROMPTS TO ACCELERATE YOUR VISIONS AND RESULTS FREE TO DOWNLOAD! CLICK HERE

Femini ne Ene rgy M oodboa rd

SPRING

Four, Five, Vernal Equinox, Diamond, Quartz Crystal, Fertility, Whimsy, Hidden Treasure, Alder, Willow, Magnolia Spontaneity, Courage, Optimism, Frankness, Patience, Practicality, Stability, Sweetness, Sexuality

UPLEVEL YOUR WHOLE MONTH WITH THE SEASONAL MOOD BOARD AND THE 9 GRACES OF PREEMINENCE PROGRESS PROMPTS

USE THE POWER WORDS LEFT & THE ENERGY AND INSPIRATION OF THE MONTHLY COLOURS, GEMSTONES, TREES, FLOWERS AND SYMBOLS TO ACCENTUATE YOUR SUCCESS NATURALLY - IN MEDITATION, YOUR STYLE, CREATIVITY AND JOURNALLING

PREEMINENCE SPRING COLLECTION CREATED WITH LOVE BY JENNI PARKER BROWN

CLICK ON THE IMAGES TO ACCESS

SUCCESS

NATURALLY

Lifestyle

Lifestyle

SUCCESS

SUCCESS

THE 9 GRACE MONTHLY PROGRESS PROMPTS NOW AVAILABLE AS A FREE STANDALONE WORKBOOK!

Lifestyle standalone DOWNLOAD!

FREE HANDCRAFTED PREEMINENCE DESKTOP

MY BESTSELLING MOVEMENT MEDITATION!

MISTRESS

OF

CHANGE

So within, so without is a law of nature Today the world reflects my inner beauty back to me in vitality, abundance, love and adventure

AI versus Beauty and Grace…

In this world that is more and more dominated by technology, it can sometimes feel as if the noblest human virtues are simply slipping away, doesn’t it?

That is anathema to me since my mission is to imbue success, transformation and human potential with Beauty and Grace.

I’m not giving up that mission. Beauty and Grace are your natural manifestation catalysts…(note: AI ISN’T!!!)

Here's why: We feel pleasure when we see something beautiful.

Beauty is a raiser of endorphins and vibrational frequency.

Beauty is also a motivational force that helps shift conscious awareness.

It is healing, and transforming, and it is your hidden superpower. Take it from Mama Nature - she's really good at it!

Certain patterns have universal appeal. Natural fractals — irregular, selfsimilar geometry — occur virtually everywhere in nature: in coastlines and riverways, in snowflakes and leaf veins, and even in our lungs.

In recent years, physicists have found that people invariably prefer a certain mathematical density of fractals — not too thick, not too sparse.

It's not exactly shocking that beauty can be sourced to the cortex of the brain. Beauty is a particularly potent and intense form of curiosity.

It's a learning signal urging us to keep on paying attention, an emotional reminder that there's something here worth figuring out.

Art hijacks this ancient instinct: If we're looking at a painting, that twinge of beauty in the tableau is telling us that this painting isn't just a blob of colour; if we're listening to a Beethoven symphony, the feeling of beauty keeps us fixated on the notes, trying to find the underlying pattern; if we're reading a poem, a particularly beautiful line slows down our reading, so that we might pause and figure out the true significance of the line.

Styling our appearance with our truth and essence honours Beauty as a virtue, regardless of our shape, size, or physical features. It is a declaration to the universe that you deserve the best. To make oneself beautiful is to honour those whom we meet. Even if it's just the cat or the postman.

The Navajo have a prayer for Beauty as they consider it the principle for living harmoniously with the earth, with integrity and joy.

The ancient Chinese art of Feng Sui is the art of harmonizing our environment to attract and magnetize abundance and prosperity.

Harmony is beautiful, and Beauty acts directly on our energy and brainwaves.

It is said that Beauty really does come from within.

So within, so without. That's the law of the universe.

Beauty even attracts abundance and prosperity.

Beauty is in the 'I' of the beholder, the one who looks in the mirror every day. Beauty is not skin-deep but soul-deep.

Grace is not a gift but a choice.

When you learn how to love and appreciate yourself and give yourself permission to live in Grace and Beauty, all becomes possible.

The Preeminence Highest Self Performance model supports you to show up in the world like a champion in a holistic and feminine way. Success for mind, body and soul, money and your beautiful nature!

This is where the idea of Preeminence came from—showing up as your best self every day so that your highest life can meet you there. Whether it is the clothes you wear, the meal you cook, the conversations you have, or the care you give yourself and others - the miracle of life asks us to rejoice by aspiring as expansively as we can towards our heart's desires.

And then, of course, there is your business arena.

There are so many ways to use this powerful principle of beauty in your marketing and your offers.

Beautiful branding is key, but so is a beautiful purpose and message.

Beautiful copy engages and converts. Beautiful presentations magnetise your audience and potential clients. Beautiful digital assets are a must as a beautiful website and social media presence.

From the messages you communicate to the world through your offers and the way you interact on your connection calls, not forgetting to take care of your appearance every day, beauty truly is a superpower and a tool you can use daily. I don't know what AI will bring to this already technology-saturated entrepreneurial adventure, but I know that beauty is a virtue we can't live without!

Grace, too, is a marvellous aspiration for your goals and dreams.

With visions of freedom, ease, comfort, expansion, high-vibrational living and personal fulfilment, how could we not have Grace infused in our best and highest lives? Even moments of Grace as we go about our daily routines in the crazy world of technology.

And so, Preeminence epitomises such a way of life and business.

It is an ideal, but darn it, we are crying out for ideals to lift us out of the matrix and increasingly challenging world we live in. But Preeminence is also totally practical! A grounded, logical way of shooting for the success you dream of in every part of your life and business.

And that is why the 9 Graces of Preeminence form a template or blueprint to: Attract your soul clients Increase your energy, productivity and flow Upgrade your image, style and message Improve your communication and leadership skills Align with and create more wealth Master your strategy and brand Navigate Social Media profitably Become an influencer and grow your audience Maintain a high-vibe lifestyle Take the greatest care of you and dance with the divine spirit that expresses your highest life.

I know, that sounds too good to be true, right?

But The Graces are in every issue of Preeminence because they are a direct line to your manifesting super-powers - your Genius, Grace and Greatness… and that’s why they work for a holistic business and lifestyle model! This is a glorious guide to support you to Success, Naturally!

Because alignment is key to whatever part of the ‘high performance’ equation you’re tackling. Better to tackle anything with Grace, no?

Ready to use the Graces to uplevel your life and business?

FREE

​ NATURALLY CREATE THE IMPACT AND INCOME YOU DREAM OF WITHOUT COMPROMISING YOUR TIME, WELL-BEING AND FEMININITY ​ DISCOVER THE ELEGANT MANIFESTING POWER OF THE 9 GRACES AND HOW THEY CAN HELP YOU RAPIDLY STEP INTO YOUR HIGHEST POTENTIAL - 38-PAGE WORKBOOK AND AUDIO MINI-CLASSES FOR INSTANT ACCESS CLICK ABOVE!

Cynthia James CHAMPION FOR CHANGE Marianne Hartley

CYNTHIA Each one of us is here to live an extraordinary life and shine our lights...

MISSION To inspire individuals, leaders and organizations to awaken to their full potential.

Creating conscious awareness and powerful transformation.

VISION A world where human beings are living healthy, fulfilled and purpose driven lives.

The 'Preeminence in Person' Interview Click below to watch on YouTube

JENNI P with CYNTHIA The Power of Choice in determining your destiny.

Why it's vital to stop determining yourself by your past.

The power of the quantum field in aligning you with your dreams.

How your path to great fulfilment will not be linear if it's based on your gifts and your heart.

Impacting lives begins with sharing not just your story but the lessons so others can learn too.

The power of showing up as your most beautiful self

"I believe that the power of creativity and compassion is healing and transformational."

"I believe every person and organization has a unique destiny, vision and purpose."

"I believe that opening to the vision creates a synergy that is powerful and dynamic".

ALL PHOTOS BY CYNTHIA'S HUSBAND CARL STUDNA https://carlstudna.com

"I believe that open-hearted communication builds bridges of understanding and expansion."

Author + Speaker + Facilitator + Transformation Coach "Being called a Champion for Change is not accidental. I have spent over two decades in self-examination, higher education and working with people around the world that are seekers. These individuals are always searching for knowledge, wisdom and techniques to bring their gifts to the world. As a transformation coach, my work invites people to take deep dives into three areas: Inquiry, Introspection, and Integration. " " I believe that my job is to support individuals to find their authentic voices, heal habits and patterns that no longer support them, claim their freedom and create the life of their dreams".

As a world-class inspirational speaker, transformational coach, and best-selling author, Cynthia brings insights into what it takes to live an extraordinary life, how to live in endless possibilities, what’s required to become self-aware and live a successful life. Her poise and experience as a radio and television co-host make her a sought after guest for all forms of media requests.

INSPIRE INFLUENCE IMPACT

LATEST TRENDS FIND OUT MORE

Grand Dame Of Transformation PHOTO BY CARL STUDNA https://carlstudna.com

Your Highest Life Is A Commmited Life As a child, I experienced a lot of fear watching my

That was the beginning of my living "a committed

parents fight. My father was an alcoholic with

life".

frequent outbursts of emotional abuse, which was so scary for me when I was little, something I'm sure

My 'purpose' became more important than money,

many can relate to.

fame, or comfort. I found the importance of putting my values first, above all else and clarifying the

That made me ultra-sensitive to those around me

primary values to entertain.

when my friends were going through any kind of trauma or upset. I honed my listening skills and,

Living a committed life, guided by personal values

from the time I was young, became the person that

and positively contributing to humanity, can bring

others came to when they needed support or

deep richness and profound meaning to our

confidence.

existence. It is a way of living that transcends the self-centered pursuit of individual goals and

As a result, I began to foster a feeling that people

aspirations and instead emphasizes the importance

needed to learn how to love each other, be kind, and

of making a difference in the lives of others.

be supportive. I became interested in psychology, metaphysics, and in spiritualism. My Aunt was a

Living a committed life is about aligning our actions

clairvoyant healer, and I apprenticed with her as a

with our values, beliefs, and principles. This requires

teenager, learning very early on about energy,

deep introspection and self-awareness, as we must

meditation, and healing. My purpose in life began to

first understand what we truly stand for and what

emerge from that point. It became clear that I was

kind of life we want to lead. It involves reflecting on

called to make a difference and for my life to truly

our goals, aspirations, and desires and considering

matter.

how they align with our personal values and the greater good of humanity.

Once I realized I wanted to serve others and make a difference in life, circumstances seemed to flow

Living a committed life means making a conscious

naturally. I found myself at the right place and time

decision to live according to our authentic codes and

for some incredible adventures to unfold on my path.

beliefs, even when difficult or inconvenient. It

I was mentored by brilliant teachers and wise men,

requires us to make choices that may not always be

and women of stature, and partook in experiences I

the easiest or most popular but which align with our

had never dreamed of in my life.

principles.

PHOTO BY CARL STUDNA https://carlstudna.com

In life, you either have the reasons for having no results or results that speak for themselves.

One of the key benefits of living a committed life is the sense of purpose and meaning it can bring. When living in alignment with our values and contributing to the world around us, we feel a sense of fulfillment and satisfaction that cannot be achieved through material possessions or individual accomplishments. We begin to see the impact of our actions on the lives of others, and this motivates us to continue striving to make a difference.

Another significant benefit of living a committed life is the sense of connection and community that it can foster. When living according to our values and positively contributing to humanity, we are naturally magnetized to connect with like-minded individuals who share our vision and goals. We become part of something bigger than ourselves, which can be incredibly empowering and inspiring.

Living a committed life also means setting an example for others to follow. When we lead by example and demonstrate our commitment to our values and the greater good, we inspire others to do the same. We become a beacon of hope and inspiration for those around us, which can have a ripple effect extending far beyond our individual actions.

Of course, living a committed life can be challenging. Sometimes we face difficult choices and must make sacrifices to stay true to our values.

We may encounter resistance or pushback from others who do not share our vision or who need help understanding the importance of our actions.

But these challenges are precisely what make living a committed life so rewarding and fulfilling. When we can overcome obstacles and stay true to our values, we feel a sense of pride and accomplishment that cannot be achieved through any other means.

Ultimately, living a committed life is recognizing that we are part of something larger than ourselves. It is about understanding that we are responsible for using our time, talents, and resources to contribute positively to the world around us. It is about recognizing the value of living following our values and principles and the importance of making a difference in the lives of others.

In today's fast-paced and often chaotic world, losing sight of what really matters is too easy on a day-to-day basis! We can become so focused on our individual goals and aspirations that we forget about the impact our actions have on the world around us. But when we make a conscious decision to live a committed life, guided by our values and a desire to make a difference, we tap into a deeper sense of purpose and meaning that can bring immense value and fulfillment to our lives.

Words matter. You live today in what you spoke of last year..

PHOTO BY CARL STUDNA https://carlstudna.com

So, back to you, my friend. This magazine is all about the ideals of living your highest-self life.

If you want a way to live a more meaningful and fulfilling life, consider living a committed life.

Take the time to reflect on your values, goals, and aspirations, and consider how you can use your talents and resources to make a positive difference. We must be willing to examine our lives honestly, identify areas where we can grow and improve, and take action to make positive changes.

Living a committed life also involves developing a sense of purpose and meaning. This means finding something we are passionate about and dedicating ourselves to it fully. Whether it is a career, a cause, or a personal mission, having a sense of purpose can provide us with the motivation and inspiration to live our best lives.

Therefore, living our purpose requires us to be mindful of the impact our actions have on the world around us and take responsibility for the consequences of those actions. We are all inextricably connected, woven into the fabric of life on this planet. Our individual and collective well-being is inextricably linked to the wellbeing of all life.

Our best life is a committed life.

PHOTO BY CARL STUDNA https://carlstudna.com

The Universe looks for openings, through which to make this a better world. You are that opening.

PHOTO BY CARL STUDNA

Taking People and Business to Championship Level Successful entrepreneur, global speaker, corporate executive coach & trainer, transformational thought leader, and changemaker extraordinaire, Marcia Martin’s reputation is legendary. Having personally trained over 350,000 people globally in communication and leadership skills, and coached and trained thousands of corporate teams to perform at championship level, she is renowned for her achievement mastery.

Marcia’s Talk This Way programs are the pathway to successful living, and teach participants to harness their personal power, excel at the art of influential communication, understand the secrets of successful relationships, become charismatic public speakers, achieve effortless sales prowess, and lead with inspiration and enlightenment.

Her clients include Hard Rock Hotels International, Warner Bros., Evian Water, Inter-Continental.

Hotels, Dannon Yogurt, Capital One, McCain Foods, Hyatt Hotels, American Cancer Society, and Chase Bank, among others.

She has consulted, trained or coached some of the most acclaimed thought leaders and authors of our time, including Jack Canfield, Tony Robbins, Lynne Twist, T. Harv Ecker, and Robert T. Kiyosaki.

Her entrepreneurial achievements are astonishing! Marcia was an award winning General Manager of the Shiretown Inn, a 100-room lifestyle hotel with a 4-star restaurant in Martha’s Vineyard: she successfully operated Tsuru, Inc., an international wholesale manufacturing and retail fashion jewelry company manufacturing and distributing Laurel Burch designs with offices in Beijing, Los Angeles, Hong Kong, and New York; she filled auditoriums with 5,000 to 20,000 in attendance on a regular basis and developed numerous marketing and sales campaigns that resulted in millions of dollars of annual sales as Division Head for Erhard Seminars Training; she created sustainable associate organizations and guided entrepreneurs to create millions of annual income as a Founder of the Transformational Leadership Council, and the Network for Transformational Leaders; and she founded and operated as Senior Vice President, Landmark Forum, the largest personal development educational training company in the world, taking it from inception to millions of graduates worldwide.

Marcia was personally mentored in the art and technology of communication, business, and human development by renowned futurist and philosopher Buckminster Fuller, business management guru Peter Drucker, innovation academic thinker Werner Erhard, esteemed organizational consultant Warren Bennis, and Oscar-winning film producer Jerry Weintraub.

Taking You to Championship Level Now you can learn the tips, tricks, and techniques that Marcia Martin learned personally from some of the greatest thinkers of our time.

The Marcia Martin Club is a Private Transformation Education Club that has been created as an online digital library of Marcia’s training resources used to teach life success skills and transform over 350,000 people around the globe.

By joining the Marcia Martin Club you will have access to a treasure vault of Marcia’s workshops, seminars, podcast interviews, and keynote speeches that Marcia has facilitated over the past 25 years.

By watching the videos on your own time schedule, and in the leisure of your own home, you will learn the secrets to transforming your mindset, thought patterns, and actions to achieve extraordinary success in all aspects of life.

Come and join the Club! It's just $10 per month! See what is in store for you by clicking below.

JOIN the Marcia Martin Club and access the content of one of the world's best-loved 'influencer's influencer' and change your future while having a good time along the way.

WWW.MARCIAMARTINCLUB.COM

CONSCIOUS

WEALTH

Karen Baines

Higher Self...Wealthier You! Jenni loves her 'Highest Self', 'Highest Life' model,

If we are secretly comparing ourselves to

but it can seem a bit intimidating until you get

others and feeling 'less than' them or envious,

right into the nitty-gritty of what it really means -

we are in the energy of resentment. And, of

even for me! I never use that vocabulary, but we

course, our highest selves are not meant to

are both talking about the beauty of alignment in

compare ourselves or ever feel envious!

creating your next level of life. Is it the highest? I don't know..maybe the next level is your highest

But what happens is that energy, we try and

until the next. Let's explore this and see how it

keep a lid on it, just go through our lives,

plays out as an expanding entrepreneur.

spitting

venom

under

our

breaths

and

moaning and grumbling, but then it will come When we think of someone living as their highest

out inappropriately; that energy will leak

self, we generally imagine a person of great

through inappropriately.

stature and attractiveness, radiating power, abundance and wisdom. We usually see her as

So if you are doing any kind of resentment,

superior to wee mortals, having been born with

you are saying, I value resentment. Now,

some kind of super-powers. But that is not so.

universal law responds perfectly to that and will be... bring you more opportunities to be

How 'on earth' do we unleash our own power and

resentful,

supernatural qualities to pull off navigating the tricky world we live in and the tricky world of

But here's the thing, your soul knows that, so

entrepreneurialism to rise to the levels we dream

that's where the contraction comes from.

of?

When you contract down, you're not a The answer is quite simple, and it's not about

vibrational match for money.

power and influence, not about great riches or beauty, but that idea of nobility and virtue.

Your soul knows that if you've got time on your hands, you do things that you resent.

You see, 'highest selves' don't compare. They don't envy, and they don't resent. How can we

You spend time doing things you don't want to

possibly unleash our superpowers and virtues if

do and get resentful about it.

secretly we feel 'less than others, or worse still, we are green with envy or jealousy!

So it's not going to bring you opportunities for freedom if all you're going to do is spend time

Envy, comparisonitis, doing what we don't want to do and feeling 'less than' are all forms of resentment.

doing resentment.

So I want to share my own experience around this because jealousy and envy get bad press. Nobody enjoys feeling jealous or envious of other people, particularly very warm, loving heartcentred entrepreneurs, right? But there is such a gift in this. I'm going to share my own experience around how this showed up for me and has shown up for me in the most obvious way in my entrepreneurial journey. And it's what activated the 'highest' or most expansive part of me that continues to activate my 'highest' life!

When I first became aware of this area of work, I hired a coach. It was the first significant investment I ever made. I would see this particular guy and listen to him online on podcasts, doing his stuff, and he'd blow me away. I could listen to him for hours on end. I loved everything. It was as if liquid gold used to come out of his mouth every time he spoke.

At the time, this was a new experience for me. Back then, as long as I was feeling good about myself, it was fine. But on those days when I wasn't feeling so good about myself or my journey or things not happening quick enough or whatever, I used to... my lower self would come out on our calls together, and she was not pretty!

During our time together, I was like the worst nightmare of my worst client! I was awful; I don't know how he coped with me!

So the reason was this: it all leaked out inappropriately because I was so resentful that he had this thing, and I didn't. I know shallow, isn't it?

Deep down, I knew I had something brilliant inside me, - my highest life was calling - but I didn't know how to access it, and nothing was happening quickly enough.

So when I felt bad about myself, where I was on my journey, comparing myself to him (and others), I felt envious, less than and resentful. It came to a point where I couldn't listen to this superior coach! Thinking about his success and everything he stood for, I literally would become quite aggressive. If he'd been in front of me, I'd have punched his lights out. Very un-highest self, right?

But then, on the days when I felt good, I

For me, at that time, when I was experiencing

couldn't think of anything better than to listen

this 'less than' resentfulness, it was really all

to him, and it just lit me up because he was

because this lovely guy (whom I still adore to

reminding me of my brilliance in myself.

this day" had his own modality - his very own methodology, something I thought was the

Can you relate? Is there someone you see in your

entourage

and

secretly

envy

pinnacle of achievement!

their

success? Do you get twangs of comparisonitis

So I yearned for my own version of my own

(which always ends in self-judgement!)?

modality, my own version of something unique and life-changing that was mine.

But here's the thing, Luvly; that envy, that yearning, that jealousy, where you're poked,

At the time, I could never have imagined that I

and you resent somebody else's gift or their

had that something within me. I accepted that

success, the reason that shows up is this: your

that experience wasn't for me; it wasn't

gift is being triggered inside. A part of your gift

something within me, nor that I could create.

that you haven't yet allowed to emerge, the part that you haven't yet stepped into, is being

But The Conscious Wealth Code® - my

triggered outwardly and reflected through

proprietary system and methodology, birthed

someone else.

itself naturally and gradually to the point where I didn't even realise it had. I didn't

You see it in a role model, someone further

realise that it was already there. I couldn't see

along the path, and it yearns to come out.

it.

When that happens, your blessed little soul

Still, it built up, grew, and the next level

calls you and says, "Look, look! This is what

reached the point where I have my own work.

we are capable of! This is what you could

I've got my own modality, which happened as

have; this is what is within you".

I stepped further into my gifts. I've truly stepped into my 'Highest Self', creating my

Your soul recognises your greatness by seeing

Highest Life'. It's a work in progress every day,

it mirrored in others. But often, it comes out as

but the frequency of it will always call you

this inappropriate yearning, churning energy

onwards and upwards.

that nobody enjoys feeling.

When, at that confusing time, I realised what that envy, jealousy, yearning and resentment were showing me, when I realised what the gift was inside of that and started stepping further into my next level, it blossomed.

So how do you know when that's happening?

How can you tell when you've stepped into your Highest-Self power and transcended these base impulses?

Because you will see the world from a nobler, more virtuous point of view, you will see abundance everywhere.

I'm blessed; I've got talented people in my home. I mean, my husband is a fabulous chef, and he's a great cook, amongst other things, and I so appreciate his talents - while not wanting to have them!

My daughter and son are fabulous artists, absolutely mind-blowingly good artists, and I can totally appreciate their gifts.

I'm happy to spend time and participate in those gifts. I'm not jealous and envious of them. I don't want them. Their talents are not within me, waiting to be unlocked. So I don't get jealous about it or envious of it.

Do you see? It's that jealousy and envy that signal that you need to take responsibility, look at what's going on inside, and then expand into that version of yourself.

That's why that resentment is showing up; you resent someone else because it's within you. Your version of it is absolutely within you.

You've just got to choose it and own it.

Here's the thing; as an entrepreneur, you are surrounded by people who are role models, heroes, or mentors, or simply they are where you want to be. Often when you work with these people, not only do they give you those twangs of envy, but you may well reflect on how they aren't really different from you or that you already know the wisdom they are

We resent ourselves, and then it can start manifesting as procrastination or frustration, ping-ponging

back

and

forth.

So

comparisonitis is the more subtle version that heart-centred people tend to choose because it's more comfortable directing resentment towards themselves than outwardly.

teaching.

Jealousy is also a hard word for heart-led entrepreneurs, but envy is so relatable; when you see somebody who is super successful in a way that you identify with it, it lights you up.

But then you start beating yourself up for all the reasons you are not there yet, or that

I encourage my clients to stop going where it's showing them that energy and instead focus on the opposite energy, which is the default setting is expansion.

If you think about resentment, it's contracted

something is wrong with you.

energy and space. So what you want to do is

If we don't allow ourselves to feel this emotion

ways you can be, feel and do more expansion

and

energy

and

make

it

choose expansion instead. Think of all the wrong

about

ourselves, it will leak out inappropriately somewhere, sometimes and make us look far from our highest self. So just see it for what it

in your life, not just your business and life.

We can leverage all of these. We can leverage the law with all of these because expansion is

truly is. It is golden. It is within you.

your default way of growing.

You just need to find your version of 'it'. It will

When you are inspired by somebody or aspire

be different from the person pushing your button or inspiring you or that you aspire to be.

Your version won't be the same, but there will be a version. That's why you are feeling the way you do.

Instead of allowing ourselves to be jealous and envious, we turn it within. What we are doing is we are running the risk of resenting ourselves.

We resent ourselves because it's safer to direct the energy inwards than direct it to someone we secretly admire and resent at the same time.

to be like somebody, tune into that person's energy, lifestyle, and achievements. How does it feel for you? What are the nobler, virtuous, or superpower energies you detect?

Identify them and then go and deliberately trigger

that

energy

somewhere.

Just

do

anything that ignites the energy in you that you perceive in your role model.

That will begin to unlock your own gifts and light.

Expansion is your default state, but you can get direct communication from your soul by tuning into what it will feel like when you own that space.

When you are at the level of the next version of you, and your highest life when you are showing up as this person that is pushing every button you've got on one day and then inspiring you the next day, tune to what that will feel like for you, identify the energy, go do it, go do in other ways.

Right now, think about someone who really represents the kind of lifestyle or success or something that you admire or that you're working with. Identify one of the energies you resonate with, and then go and take an action that will trigger that energy.

Say you're an entrepreneur who dreams of making an impact; start looking at situations where you can have a significant impact, but at the same time, tie it in with an opportunity for people to give you that kind of feedback.

So start playing around with that, and choose what new ways you can impact people's lives. Be aware and conscious of every time you do something that you hope will impact other people.

If the energy of resentment is calling you to expand into the next version of you, that's what it's calling you for.

You are not taking responsibility, and it's

Expand into this; if this doesn't vibrate money, then you're misaligned. Resentment represents misalignment. Money is a happy byproduct of alignment, so you vibrate at a higher frequency when you start expanding into that.

and

power.

When

you

make

something that you think is wrong with you about somebody else by resenting someone else, you are giving your power away.

that's just an egoic tactic to keep you off track.

Have conversations with people, set your boundaries, take your power back, and stop sacrificing your time and energy on things you

Remember, money resonates with the energy of responsibility

never, ever, ever really about anybody else;

don't want to do. And step further into the more expansive version of yourself because all you're doing when you are hanging out with resentment is you are just wasting your time.

That's precisely what your higher or highest self would do.

“ Realign the things you can’t see, to get the results you can see.”

Karen Baines Karen Baines is a Conscious Wealth Creation Mentor and loves to work with passionate, ambitious entrepreneurs by showing them how to master their own creational process, particularly around their business and finances.

I’ve been learning and teaching the language of money for some years now, having previously run my own successful bookkeeping business. Running quietly parallel to this was a life-long interest in personal development. A whole new level of money wisdom was introduced to me when I discovered Universal Law and energy, and soon after that the defining moment when these two worlds suddenly collided. Previously, I had been attempting to compartmentalise them, the irony being that I now teach how you simply cannot compartmentalise energy.

A vital component of running a business is your finances – your income - money. Understanding your own alignment and the energetics of money gives you a priceless opportunity to unlock and reach that elusive next income level, as in a nutshell, Money is just a very happy byproduct of Alignment, and the best definition of Alignment is YOU Do YOU! Click right for my free gift!

Free Money Momentum Assessment

www.soulwhispers.uk

HOME&SUCCESS Gina Lazenby

Photo Credit Henry Archer

Healthy Holistic Homesteading for The Visionary Woman

Highest Life equals Highest Self-Care Living your highest life takes commitment, enthusiasm, energy and strength. Whilst the first two come from within, sometimes with outside help and mentoring, your well-being and vitality cannot be relied upon to appear all by themselves naturally.

disease-free, you cannot just rely on good genes and a strong constitution …. If you want to live well in today’s world, it takes planning,

investment,

for elderly family and sick friends and have not had all the skills to cope as well as I might have. It’s been new territory for me, and I am going through another learning phase. This time, youth is not on my side,

Unfortunately, to have energy and be

effort,

I have had too many caring responsibilities

time

and

energy. You have to invest energy to get the energy you need.

There is something about the pace of society today and the many expectations on us, as well as those we put on ourselves that can really challenge us to cope. So many women with passionate goals and visions for making a difference in the world, can often achieve them but at a high price to themselves.

In the past, I have had burnout and have been forced to take time out to recover before returning to the wheel of life, hopefully, a little wiser each time.

In the decades since I first ground to a halt, I have made many life changes and have developed the skill and ability to catch the early warning signs and change course when needed.

Perhaps you are pausing and assessing how well you can handle the next phase of your life and all the demands it will bring.

Personally, I am at one of those reassessing staging points that come up now and again.

and I am forced not only to manage stress but also to understand what effect that stress is having on my older body, mind and brain. And what I have created as my own healthy home environment is going through a change.

I will share some of my insights.

Firstly, you need to know when to hit the PAUSE button.

If you do yoga, you will likely be familiar with the shivasana position, where you let your body lie totally relaxed and motionless for five minutes. This is so that it can process the intense exercise and stretching that you have just done and get rid of the acid buildup. I advise bringing a ‘shivasana’ approach to your daily life outside yoga.

Take those five to ten minutes and give yourself a break. The Brahma Kumaris spiritual organisation pioneered a concept called Just-a-Minute, where every hour on the hour, a gong would sound in each of their buildings, and everybody in them would stop for one minute of silence … then after 60 seconds, work or meetings would simply continue.

I have a chair at home facing the window and garden view, and it remains a constant invitation to sit down and relax … just for a few minutes.

Photo Credit Henry Archer

As your life evolves as it inevitably does, and you wonder about the next phase, sometimes a change of scene is helpful.

Remember, your home is the container for your life, and it can be beneficial to go away to feast your eyes on new horizons and landscapes to help shift your perspective and discover new possibilities. I took a weekend away in January, but it was insufficient to recover my balance. My brain had become frazzled looking after the details for three households, which was too much. I needed more. So I got the idea to have a medicinal holiday where I would be cooked for and hand myself over to other caring people to look after me.

I am writing this for you from my lovely room at an Ayurvedic Retreat .. a beautiful hotel with a hospital on the top floor.

I am enjoying healthy food, lovely swimming, yoga and meditation, and daily consults with an Ayurvedic doctor before having two and a half hours of treatments, mainly involving massage, oils and herbs. It’s absolute heaven, and I don’t know why I did not think of having this medicinal intervention before I needed it.

Don't wait until your body tells you it's urgent!

I am not thinking about home, what’s for dinner and what jobs need doing. I am on time-out. Perhaps you too must consider this to preserve your sanity and ensure you have the inner resources ready for your following challenges, for come they will!

The self-care which I am investing in now continues at home.

The two places where your well-being is best attended to are your kitchen and bedroom. Food and sleep. After that, exercise is crucial, and some experts would put it as number one to keep your brain healthy. My advice is to create a nourishment plan for yourself. That is the best way to delay ageing as you get older.

Back in the day, we just grew up, we worked, and we retired.

We ate what most other folks ate, did our best and hoped for the best. Some people were unlucky and got ill. That is no longer the way the world works now. There is much you can do to keep well and stave off illness.

But - and this is key - it will depend on you seeking advice, expert help, and willingness to research and learn.

The healthy home of the future will be a bit different to what it is now. Reducing the use of chemicals in our food, decor and cleaning, reducing exposure to harmful electromagnetic fields in our equipment and wifi … bringing more nature and natural materials inside .. that is all great, but another leap is needed.

The amount of information now available on different ways of eating healthily and research in the new field of brain science is vast. You need to check it out and find what resonates with you.

At some point, we all become primary carers in our lives, often for our elder relations or close ones. This is a time of life that demands we take care of ourselves more than ever before.

Photo Credit Henry Archer

Self-care has become the primary focus for all of us - and high tech is right there to offer more sophisticated support than we could have imagined even 20 years ago.

Our family have taken the opportunity to have digital maps of our brains to check what is happening inside our heads (called qEEGs, Quantitative Electroencephalography ).

And the results show that stress is not having a positive effect on our neural pathways, so we have been investigating what is possible to correct this.

I have come across many new treatments that I now believe are essential to keep us healthy for as long as possible. With great results, we have had sessions in hyperbaric oxygen tanks, which deliver oxygen at high pressure deep inside the body. We have also invested in infrared light equipment to take the healing energy of red light deep inside the body. There are other machines that change frequencies in the body and others to help create coherence. The stuff of Star Trek is here now and affordable for most homes.

This is causing me to look to create a healing space in my home where we can have our daily treatments sitting exposed to panels of light or wearing an infrared helmet programmed to help balance our brains.

I have used a magnetic mattress to sleep on for 25 years to give me a deeper sleep with more protection from electromagnetic fields, and I use a bed quilt made from infrared reflecting fibres to provide a gentle detox overnight.

Now I am making time to add to my repertoire of healing technologies in my home. I have also drunk super-filtered and restructured Pimag water (technology from Japan) for well over 20 years. I am now adding a hydrogen machine to my process as hydrogen water helps increase energy and reduce inflammation, which is the main curse in ageing bodies.

These water enhancement gadgets fit comfortably into my kitchen, but other items need more space.

I have a neck hammock hanging from a door handle, so I can lie down, put my head inside and take the strain off my neck.

I use a shiatsu machine to massage my back and feet while watching TV. I can even wear Pinhole Trainer glasses to strengthen my eyesight while watching a movie. Add to that the frequency-generating Healy and the iTera machine, which provides a kind of electronic acupuncture, and you can see that we need to create a healing corner, if not a whole healing room!

So many modalities are coming of age now, many of them using vibration and light, the most natural aids of all!

This is the medicine of the future, and it is within our power to keep well and not fall into the trap of becoming sick and letting someone else manage and cure the dis-ease.

These are exciting times, and I feel very empowered to take even more charge of my health as I move into my later years, but it is work … there is much to research and learn, and I am making the time to do this. I recommend you do this too. Don't think it's al beyond your budget...rather re-examine what and how you are prioritising your expenses. In any case, many of these technologies are available to anyone and can easily be bought online!

My kitchen has undergone a transformation making space for the fermented foods that are continually being processed.

These include glass jars of apple pieces turning into apple cider vinegar which need regular stirring; ceramic pots of fermenting vegetables for my sauerkraut which need their regular ‘burping’ of air; jars of fermenting beetroot for my kvass drink; bowls of raw milk becoming cottage cheese; trays of lentils and seeds sprouting …. All this requires space and time and energy but it is so worth it. You can easily find recipes with the search engine. These few actions need nothing more than inexpensive ingredients and very little time to prepare!

I really am making a difference in all our diets and nourishing our microbiomes with this extra kitchen work. With the food chain becoming more vulnerable, you need to enhance and widen your kitchen skills and become adept at making your own living food which you can preserve and store.

So it is time for a quantum leap in your health. Find out more about herbs you can include in your daily routine, do everything you can to have a deep, healing sleep and take on the research for what high-tech options are now readily available to optimise your health and energy.

And when it comes to a holiday and your desire for a change of scene, perhaps you might use one or two weeks of your downtime away from your business to have some super regeneration … medicinal holidays should be taken well before you have a desperate need for them!

Take good care of yourself .. you and your light are so needed in this fast-changing world.

Gina Lazenby

Healthy Living Activist, Feng Shui Expert Gina’s beautiful hilltop home in the Yorkshire Dales, featured on many TV programmes and the inspiration for her Healthy Home book, is now let as a retreat house to facilitators of yoga,

transformation work and wellness. It’s also a special place to hire for family gatherings and celebrations.

She has always understood the management and care of a home as a highly feminine skill set. Her

work in the last twenty years has been in the exploration of the changing nature of gender roles and

the value of home-making in our lives. Her feng shui skill set enabled her to teach hundreds of students the value of aligning your home for success and wellness. She has also produced and presented a

radio series called ‘The Rise of the Feminine’ exploring the shift in values in the world and the unique contribution of women.

Gina is a veteran conference speaker and has led gatherings for women entrepreneurs all over the

globe. Most recently, she has taken on the role of global host for Conscious Café, a consciousnessraising initiative, and hosts the northern community group based in Skipton. Gina is a born organiser and has created thousands of events since she was a small child and led birthday parties for her

reluctant toddler brother. You can join her online or in-person at one of the many gatherings she

creates around her passions of conscious conversation, feminine leadership, wholefood cooking, Feng Shui, living well and wisdom. Her Healthy Home podcast is about to be launched from the Retreat House with tips for making your home the foundation of your abundance and health.

Gina has spent most of her life at the leading edge of new ideas. She started out in the world of hospitality and her groundbreaking work in tourism marketing was recognised with a number of industry awards. Responding to her own life crisis took Gina into the emerging human potential movement and in the early 1990s, she again broke new ground by launching London’s first centre for personal transformation.

Her passion for self-care and living well at home became the seed for her interest in feng shui and she was instrumental in creating the popularity of this eastern philosophy in the west. In 1995 she created the world’s first professional training program in feng shui going on to write three bestselling books.

Gina has circled back to her hospitality roots and now offers her home that inspired her books as the Healthy Home Retreat. The 750-year-old original property near Skipton in the Yorkshire Dales has been restored and extended according to the principles she expounds. She often leads programs there herself for women around the themes of wellness (personal nourishment) and wisdom (handling life transition). Watch the video and see how beautiful this venue could be for your own gathering or retreat in nature.

The Healthy Home: Creating The Foundation For Your Abundance

For the Book CLICK HERE

Visit the Real Healthy Home: Watch the beautiful video!

Click here:

Download yours FREE here!

Use your display settings to adjust screen fit.

The

Naturally Successful Codes Jenni Parker Brown

TM

"Show Up As Your Highest Self And Your Highest Life Will Meet You There" My favourite quote above is an expression of a way of living that has allowed me to identify and manifest just about whatever I put my heart on. But not just manifesting things - more manifesting experiences. In embodying the desired experience, it allows you to draw in what you wish to have.

We popularly know this as the Law of Attraction, but this is not quite so. This is another law that is a corollary of the law of Attraction. It is the Law of Expectation. It is every bit a natural law and is the one to master if you get tired of hanging around waiting for your desires to turn up!

Defined by Dr Milton Erickson, a brilliant hypnotherapist at the beginning and middle of the 20th century, the Law of Expectation simply states that 85% of what you expect to happen will occur.

He also states that the law doesn't play 'favourites', so it doesn't matter if you expect negative or positive things to happen. The Law of Expectation responds accurately.

You can't cheat the Law of Expectation. You can't cheat by just wishing an expectation, like, I expect to have my first 10k month this month. That's a wish, not a real expectation.

A real expectation is tied to your Belief System. And it is the main reason why even highly motivated people can't get ahead at times.

Because somewhere ingrained in their thinking (usually due to an earlier life experience) is the belief that they can't.

The law of expectation is not talked about nearly enough. It makes up such an essential part of understanding, manifesting and creating a remarkable life.

I'd like to break it down for you and make it really practical.

Popular Peak Performance writer Benjamin Hardy states in his book 'Willpower Doesn't Work': "You shape the garden of your mind by planting specific things from your environments, such as the books you read, experiences you have, and people you surround yourself with." ― Benjamin Hardy, Willpower Doesn't Work: Discover the Hidden Keys to Success But this goes a lot deeper. Your environment means your home, desk space, nutrition, appearance, bank account, self-care, car, animals, and entertainment. It also means the context you live in every day, your default beliefs, emotions, actions and the 'role' you play out - the 'identity' you portray to the world. All this constitutes your environment.

One of the hardest things to do in life is to lift yourself out of your current circumstances and step up to the level of life you desire. We live with an unconscious expectation of ourselves and our own lives. This expectation not only determines what we have in our lives but also represents what we are willing to settle for.

"Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild expectations."

RALPH CHARELL

"To elevate your life, elevate your expectations"

For most people, the future holds too many uncertainties. The fear of what might happen tends to overshadow the ray of light that represents the life they ultimately desire.

In a previous edition, I shared a piece called 'Manifesting At The Speed Of Light' with you. It described the science and energy behind living 'as if' or 'living from', as opposed to 'living for'.

When you cultivate expectation as a daily way of being, you open yourself to allowing the flow of life to bring you all the delights you can imagine. However, if you expect bad things to happen to them (and many people do without knowing it!), they will.

Expectation is a potent driver and one that very few people ever learn to fully master in consciousness. But here's the neuroscience behind it; when you expect something, you activate and engage those parts of your mind and the nervous system that can empower you to think the unthinkable and do the undoable.

One of the most effective ways to activate the law of expectation in your favour is to develop a very clear vision for your life. Most people never even take the time to really define what they want from their lives. I'm sure, if you're reading this magazine, you're not one of them. However, even those with clear visions often follow the 'hope and pray' strategy for achievement.

You may know what you want, but at some level, you don't believe you can have it.

Expectation, however, is an entirely different mindset.

It is a mindset of absolute certainty that can be deliberately levered.

Hoping and praying infer doubt since you always hold two opposing results in your mind's eye. You want it, but you don't think you can have it, so you keep hoping and praying to something outside yourself.

To elevate your life, elevate your expectations.

Raise your expectations of whom you want to become as a person and what you believe you deserve. For, what you believe you deserve is based on your expectations.

When you lift your expectations to a higher level, you raise your own standards and raising your standards is the first step to improving your life.

Now let's get practical with this.

Consider all the things that make up your environment and context. You will have to cultivate high expectations in each of the areas that make When you expect only the very best, you will get only the very best. What you earn right now is what you expect to earn. The amount of free time you have right now is what you expect to have as free time. The relationships you have are what you expect them to be.

Ouch, right?

Expectation acts in the same way as a weather vane that determines your internal 'weather'.

According to your expectations, it will turn out bright and sunny or stormy.

When you expect the very best, you're not simply

expecting

something

good

or

something similar; you're drawing the line in the sand that determines your highest life.

It begins with never settling for less than you can do, be or have. This is not something you do from time to time when you become aware of it but develops as a normal way of being, doing and having - your normal lifestyle.

It begins with never settling for less than you can do, be or have. This is not something you do from time to time when you become aware of it but develops as a normal way of being, doing and having - your normal lifestyle.

So let's take this list that makes up your life environment again. On a clean sheet of paper, draw up three columns: on one side, make a list of everything that are personal to you, that you consider part of your life arena and environment. Put one item under the other separately in this first column, but allow space between the items to be able to write a sentence or two.

This could be - home, desk space, nutrition, appearance, bank account, self-care, car, animals, entertainment, social life, body. It also means the context you live in every day, your default beliefs, emotions, wardrobe, relationships, actions and the 'role' you play out, in other words, the 'identity' you portray to the world. Really, a list of your world!

Now in the middle column, write down what your expectations are on each topic, and you're going to need to be ruthlessly honest and aware! For example: Relationships - I expect people to respect my boundaries and treat me well.

Now, look at this. Do you really expect that? Does that play out in reality?

Desk Space - I expect to carry out my days with maximum productivity, flow and effectiveness.

Really? Is all your workspace set up for flow, maximum productivity and effectiveness?

Appearance - I expect my perfect mate to manifest any day now.

Really? Is all your life, appearance and vibration set up to attract your soulmate?

Sales - I expect to coach at least six clients monthly. Really? Do you have the bandwidth? Is there room on your agenda for that to happen?

You see how you can confuse desire and expectation so easily!

You can't BS the laws!

High expectations create high results. When you expect the best, it will become a directional mechanism that will guide you to seeking out and finding what you expect.

Now let's take this one step further.

What if you swapped high expectations for highest-self expectations?

So in that third column you've drawn, can you lean into not just real, high expectations but highest-self-expectations? For example: Relationships - I expect that my relationships thrill me and are a major part of my fulfilment. Do you? Can you? Will you? What will you do today to PROVE THAT EXPECTATION? Desk space - I expect my work environment to support days of immense creativity and results that delight me. So does your workspace look and feel like that? How can you change it so that it does?

Appearance - I expect to feel beautiful and powerful in my femininity every day and attract the perfect people and opportunities for my highest good.

Ok, time to look in the mirror and the closet and make sure that your image expresses what you are expecting.

Get it? Such a powerful exercise. Your actual reality must reflect your expectations or else you are in misaligned incoherence!

Create expectations by making committed decisions simultaneously.

Nurture your expectations by never settling for anything less than the best you can be, do or have, which of course, is what your highest self wants for you!

Go back to the January 2022 issue and lean into the power of 'living from' instead of striving towards (you can access all issues at the back of the mag).

Lastly, allow the 'Law of Jenni P' to flow through you. It's pure expectation. 'Show up as your highest self and your highest life will meet you there."

The Codes of Success Naturally™ and what they can do for your life and business Do you ever wonder what your greatness is and how to express it? Do you know deep down that you have a ''magnum opus' to bring to the world, a fabulous signature program, marvellous creative project or mesmerising movement, but have no idea how to make it a lucrative and thrilling lifestyle?

We are all coded for greatness and, as you know, called to move humanity forward in our own unique and genius way, having the most fun possible. When we align our mission, message, presence, and lifestyle and commit to Preeminence, abundance is the natural result.

What distinguishes my work is that together, we use the natural quantum patterns in the universe to attain that alignment. The incredible Trinity Code™ is a simple but profound tool based on the universal principle which connects you to your ‘I Am’ truth, and then reveals what you are called to do with that.

Once you have it, you have it forever.

You will never have to wonder again how you should put yourself out there and what it looks like. With this process, we ‘reverse engineer’ your message to begin from that truth, then build a ‘why’ or mission from it.

Then, we explore the best model of expression that really allows you to work in your genius zone, in flow and in the highest vibration. We also build in every part of your life which is ‘ideal’ for you - including health, love, relationships, material gain, environment etc. I call these the 'keys to the kingdom' of your highest life!

All of it comes into the process! This is quantum work. I invite you to come and have a 30-minute Highest Life Exploration Call so that I can give you some clarity and activate that next-level desire in you.

Book here for one of my rare sessions! No sales or pressure, just the delight of pouring some light into your next step to Greatness. I can't wait to meet you!

FREE

​ NATURALLY CREATE THE IMPACT AND INCOME YOU DREAM OF WITHOUT COMPROMISING YOUR TIME, WELL-BEING AND FEMININITY ​ DISCOVER THE ELEGANT MANIFESTING POWER OF THE 9 GRACES AND HOW THEY CAN HELP YOU RAPIDLY STEP INTO YOUR HIGHEST POTENTIAL - 38-PAGE WORKBOOK AND AUDIO MINI-CLASSES FOR INSTANT ACCESS CLICK ABOVE!

Brad Walsh

The female changemaker's hero...

Our Story My name is Brad Walsh, I am the creator and host of the Empowerography Podcast. I created this podcast in order to provide a platform that enables women’s voices to be heard and to share their stories/journeys and successes in business or life with the hopes of helping other women who may be dealing with or going through similar struggles. I genuinely believe my passion and love for what I do radiates and shines through and that’s what sets ME apart. I am all about helping women feel empowered one episode at a time.

For me the fact that I was raised by two very strong women in my life, both my mother and grandmother raised me up with the values and lessons to respect women ALWAYS. Seeing them and what they had to do to make ends meet and especially my mother going back to work to help raise my brother and I after she left my father and my grandmother stepping in to help raise us when my Mom was at work. They gave me an appreciation for women, albeit I was young but these values they instilled in me from a young age have stuck with me to this day. These two women were instrumental in making me the man I am today and were amazing role models for me.

Now being a father/parent myself of two beautiful girls and a husband to a beautiful wife, these 3 women along with my Mother and Grandmother are my “WHY”, my inspiration. I’ve first-hand come to experience the struggles they’ve had with a positive body image. Both my daughters were bullied and picked on and seeing the effects this had on them as young kids, then carrying on into their preteen and teenage years and now young adult lives it's horrible that young girls have to go through all that and carry it with them into adulthood.

Their journeys inspired me to create this podcast and that is my "WHY" or at least a big part of it. From early preteen years into adulthood, women everywhere struggle with meeting society’s “beauty standard”. So please join me in spreading the word about this mission/collective/movement I am creating to help provide a platform for women to help empower and inspire other women out there in the world.

The 'Preeminence in Person' Interview Click below to watch on YouTube Warning: contains the odd well-placed F word!

JENNI P with BRAD Jenni talks to a 'rare bird' and champion of female empowerment, Brad Walsh, founder of the highly rated, Empowerography Podcast.

Brad dedicates his life and purpose to showcasing women's stories and wisdom as a way of elevating global consciousness - or as Brad says - "helping women's empowerment one podcast episode at a time".

Hearing Brad talk about his inspirations - his Mother, Grandmother, wife, daughers and just about every woman on the planet, restores your faith that someone truly 'gets' us! Also a gifted Boudoir Photographer, Brads genuine admiration for women's qualities is boundless or as he says, "Women get shit done". Lively, entertaining and inspirational, meet the rare bird Brad and subscribe to his Podcast on the following page.

Click here

SPOTIFY

rock

your body truth in 2023 with

Karen Sanderson Sanz Would you like the opportunity to normalise wellness, to not accept age or poor lifestyle choices as limitations that stand in your way of living your highest life?

Would you like to Rock Your Body Truth in 2023?

In this article, I give you 20 ways in which you can do exactly this!

Before we deep dive into the juicy list of ways that you can uplevel your life, let me explain a little about Rock Your Body Truth.

Rock Your Body Truth is the result of a year-long journey into discovering and identifying what is and isn't authentic to me. Defining my values, my beliefs, and my gifts, acknowledging them and deep diving into them until I had a crystal clear vision of who I am and what I want my life and my business to look like...until I knew what my TRUTH was.

You, too, can gain clarity and expansive vision.

Rock Your Body Truth is about helping you to live your highest vibrational life where you prioritise all areas of YOUR wellness by being consistent with your daily wellness routines...this is where I come in.

I help busy, fully booked midlifers who wish to improve their lifestyle by reconnecting them with their mind, body, and soul.

20 ways to Rock your body truth

6.

Read - there is something very luxurious about reading a book first thing in the morning before the day gets going. choose a book that is expansive and inspiring, such as personal development, business development or the autobiography of someone whom you admire.

1.

7.

Mindful Movement

- take up a movement

practice such as Pilates or Yoga that helps to create

awareness

around

your

emotional

wellbeing as much as your physical. Movement practices such as this will support you in

2.

making the mind body soul connection.

How are you feeling today? on waking, before you have even opened your eyes take a moment to check in with yourself. Notice what state of mind you have woken up in, are there

3.

8.

Music - Listen to musc that resonates deeply with the beat and rhythm of your heart and soul, so that it raises your vibration, uplifts you, and brings you back into alignment.

Get creative - draw, paint, write, cook, find a creative outlet that helps you to express who you are and how you are feeling, and connect to your soul.

9.

Meal plan - prepare nutritious and delicious meals and snacks that are quick and easy goto's for the busy work week ahead. This is a

any strong emotions arising, and how do you

complete game changer when trying to stay

feel physically.

consistent with healthy eating habits.

Journalling first thing in the morning and even last thing at night is a very effective way to process whatever it is that you have going on.

In particular focus on gratitude and the positive aspects of your life.

4.

Meditate - carve out precious moments for yourself to sit in stillness, allowing your mind to quieten and calm, and restore your nervous system. There are many tools that can help you with this. If you find it difficult to sit in stillness you can meditate in movement too.

5.

Affirmations - set an uplifting and empowering

10.

Boundaries - setting and establishing healthy boundaries not only helps you to understand

affirmation to create a high vibrational energy

what your values are and how you wish to be

for the day ahead. Write it down or say it out

treated by others. This in turn helps you to

loud to connect in to the energy.

respect the boundaries of those around you

11.

and build better relationships.

Posture - simply put if your structure is well organised then you are going to be using your body more efficiently, reducing the gradual wear and tear that we experience over time.

Your systems such as muscular, respiratory, digestive etc. will function better. Improving your posture will boost your energy and your confidence, and in general, you will feel great.

12.

Exercise daily - start every day with movement of some sort, Pilates, yoga, walking, running,

Rock

stretching, dancing. The benefits are endless...it will

will

boost

productivity,

your

and

mood,

energy,

leave

you

and

your body truth

feeling

accomplished. It improves your metabolism helps to improve sleep quality, and reduces

13.

stress and anxiety.

Master managing your own time - if you were to write down everything that you do in a day what would that look like? How many tasks and activities do you think that you do that are unnecessary, or that you could delegate or automate? take a close look at your day and start to bring value to how you spend your days

14.

'time is precious, spend it wisely' Clean

your

space,

clear

your

mind

-

18.

Digital Detox - step away from your devices at

promoting positivity.

19.

increases

your

self-

confidence, improves mental health, and help you build better relationships.

Evidence - Keep track of your achievements in your journal. Write down even the small ones that you take for granted so that on the days that you are feeling depleted you can read them back and see how far you have come.

interact with the physical world and with those emotional systems time to rest and recover.

Nature - immerse yourself in nature, take a walk, bike ride, or run in the woods, beach or

and your soul to be nourished by nature and

distraction of others, you will learn much more it

regular intervals throughout the day and

swimming. Allow your senses to be awakened

company is key to your wellbeing. Without the yourself,

personal life, relationships, or business.

mountains, do gardening, or do wild water

Solo dating - learning to enjoy your own

about

podcasts that will inspire you to uplevel your

around you. Allow your physical, mental, and

proven to improve your mood, ease anxiety, will leave you with a sense of fulfilment,

16.

Podcasts - listen to uplifting and motivational

decluttering your home and workspace is and increase productivity. Clearing your space

15.

17.

the elements.

20.

Call in your tribe - surround yourself with the people who lift you, inspire you and nurture you.

Do not hesitate to reach out to them when you need them. They are your tribe for a reason, they too hold the same value and beliefs that you do and will help to bring you back into alignment.

These are just some of the ways that you can become more connected to yourself, to understand who you are and how you want your life to look like. Taking small daily actions such as the suggestions above are game changers and I would love for you to try some of them out, and don't forget to let me know how you found them.

Use the links on the next page to find out more about how we could work together online or in person. Book a FREE discovery call with me to explore how I can help you Rock Your Body Truth in 2023. www.rockyourbodytruth.com

Karen Sanderson Sanz Karen is a Pilates personal trainer and a wellbeing specialist.

Through her knowledge and experience, and working with Pilates, energy and sound healing, Karen enables clients to understand their bodies by creating awareness and increasing their self-confidence, so that they feel a sense of physical and emotional freedom.

Discover More here... www.rockyourbodytruth.com www.pilatesfromwihtin.com IG @pilatesfromwithin

FB @pilatesfromwihtinrockyourbodytruth

Subscribe to my YouTube channel @rockyourbodytruth to benefit from my daily workouts.

The 3 Brains for Stress Detox Learning to listen to what your body is telling you about stress and axiety

Debbie Debonaire

The 3 Brains for Stress Detox Detoxing is a self-care practice many of us are familiar with, especially after we realise we've been overindulging for a while. But do you ever consider that, just as important is the need to detox from stress? To cope with this messed-up world where do you start to detox from the accumulation of all the strains and challenges of modern living? Usually, you'll start by asking your conscious logic, but you actually have more allies in the form of 3 brains who can radically help you clear your whole system.

The function of these brains is to work in harmony to give optimum flow for stress detox.

Many of us are only aware of the head brain or ‘thinking’ brain, which we use for all our thoughts and decision-making and sending messages throughout our bodies, found within the walls of one’s head protected by the cranium.

You may not be aware of the feelings/emotions brain, which sends more signals to the thinking brain.

This is found nestled inside one’s heart and is often called the ‘little’ brain or better known as the intracardiac nervous system.

Then, the third brain is the ‘Gut’ brain, found in, yes, you guessed it, the gut. The gut-brain is hidden in the walls of your digestive system.

Often called the second brain by scientists and known widely as the enteric nervous system (ENS). It consists of two thin layers of more than 100 million nerve cells lining your gastrointestinal tract from the oesophagus to the rectum.

The Head Brain (thinking brain) Your thoughts and thought processes are very important when it comes to dealing with stress; there is a plethora of information out there on how our thoughts affect us mentally and physically, especially with the practise of mindfulness in our lives.

But the triggers and habits of lengthy, time-consuming negative thoughts can diminish the brain’s ability to think, reason, and form memories and often create what is known as ‘Brain Fog’, Whereas positive thoughts are better for our overall mental functioning. So, in order to detox your stress through your thinking brain, it is to have a higher ratio of positive thoughts than negative thoughts. Because, in turn, these affect your heart’s ‘little’ brain.

The Heart Brain (little brain ) Did you know there are actually 34,000 distinguishable feelings (Goleman and Dalai Lama, 2004) that a person can feel, but when you start to become aware of your feelings and emotions and start listing the negatives and the positives, more often than not, the average is about 12 though this can be disputed depending on the research you look into.

It is unbelievable to think that this has been a bit of a minefield since Aristotle’s time. Abraham Hicks offers that it is not the language or word used for the emotion that is important but that one is moving in the right direction up the emotional scale so that you have a greater ratio of positive feelings and emotions than negative ones.

The system affected by our emotions on a physiological level is known as the Autonomic Nervous system. It shows us where we spend most of our time, either with low vibrational or high vibrational physical feelings, by the

So how do these three brains support the detoxing of

hormones they secrete.

stress? Let’s explore.

These, in turn, affect our Heart Rate Variability, which is found to be out of sync when we have too much cortisol, the stress hormone, together with adrenaline, the fight or

,

flight hormone.

However, it is all about balance and making sure that the emotions and feelings you experience are balanced between the sympathetic and parasympathetic zones in the Autonomic Nervous system. By stabilizing your breathing, you can find yourself at the coherence level, the best level that your body functions at to be its healthiest. This brings us to the second brain.

The Gut-Brain (The Second Brain) Your gut brain and your head brain, just like your heart brain and your head brain, are in constant close communication—and the health of one impacts the health of the other two.

Research has shown that stress and anxiety can trigger symptoms in the gut, while gastrointestinal (GI) inflammation sends signals to the brain and has been linked to mental illnesses, including anxiety and depression, triggering feelings of such in the heart.

Through the circular communication between, the brain, heart and gut, there's a complex interaction between stress hormone levels, as mentioned above, bowel function, and the sensation of

So, what does all this mean to you and to your own stress detox?

It means that you:Should become familiar with more selfawareness.

Observe your brain/mind and your thoughts at any given moment and how these thoughts are serving you. For example, do you have a headache? This can be caused by stress.

Aware of how your heart is functioning moment by moment; is it beating fast? Is it beating

pain, which can be both physical and psychological.

normally for you? Is it fast & then slow

The CNS mentioned earlier, which is full of neurons that sends

sounds obvious, but these are all indications

messages to and from the brain and gut, comes into play when stress strikes as it causes irritation in the GI that triggers mood swings showing the correlation between gut health, stress, and

(irregular)? Are there any aches in your heart? It that you may be going through a stressful situation.

emotional health.

Become familiar with the changes in your gut;

The three brains all interact with each other trying to keep us

discomfort, pain, butterflies, and cramps. These

healthy and letting us know that, when we face fear, it is not time to think about food or eating; in fact, it has quite the reverse effect, known as diarrhoea!

When you're stressed, this gut-brain axis carries high-alert stress signals from the brain to the gut.

"There's a direct correlation on the GI tract as part of visceral response to stress," says Christine Lee, MD, a gastroenterologist at Cleveland Clinic. Your brain releases the stress hormones corticotropin-releasing factor (CRF), cortisol, adrenalin, and norepinephrine, and the GI tract has loads of receptors for these hormones. "If you're faced with a very hungry bear, that's not the time body wants to focus on digesting," says Dr Lee. The hormone CRF slows things down in the upper GI tract (resulting in constipation) and speeds things up in the lower GI tract (resulting in diarrhoea).

what sensations you are feeling there, such as may all be indications of stress.

Cultivate awareness of what these three brains. are telling you throughout your body and how they are interacting.

Take action on the messages these three brains are giving you.

Without this awareness, you will not be equipped to know what actions you need to take in order to relieve yourself of stress, let alone go through your stress detox!

For more information on the Stress-Detox book a FREE call here

My Gift To You For Your Highest Life Free Short Awareness Meditation to instantly relieve some of your stress Click here

Take some moments to be aware of the stress you may be experiencing.

This meditation will: Allow you to see how stress and anxiety may be caused.

Take you on a journey to find a better solution.

Encourage you to be more mindful of not trying to fix things

CREATED WITH LOVE BY DEBBIE DEBONAIRE

Meet Debbie Debonaire Emotions Warrior Debbie Debonaire (Emotions Warrior) is a Global Emotions Empowerment Consultant, Holistic Counsellor, Author, and Speaker. She is a Mental Health Advocate and Suicide Prevention

Campaigner

who

has

transformed her life, to become a beacon of light to help others suffering in adversity, fear, and severe lack of self-confidence, and self-esteem. She failed suicide three times, overcame extreme clinical depression, and prolonged mental domestic abuse, so she knows what it takes to take back control and transform one's life.

She has been a guest on several podcasts and radio shows, as well as a speaker on summits sharing her mission and message to make a difference in the world. Her story is one of extreme courage and focus and has resulted in a complete transformation that has seen her rise to become a highlyesteemed expert on contemporary emotional and trauma recovery.

Debbie brings solutions, inspiration, and change, through her innovative process, the HeartAct Theatrapy™, to guide career women (and men) from negative life patterns to triumphant transformation and empowerment. This gives them the courage to take back their control and live life on their own terms with strengthened resilience so that they can thrive to their true potential and live the life they desire and deserve.

For guidance, inspiration, support, empowerment and more ways to transform your Repeating Patterns, have a Heart2Heart with Debbie here https://calendly.com/heartact/heart2heartwithdebbie

You can also find her here https://www.heartact.co.uk https://www.linkedin.com/in/debbiedebonaireme https://www.facebook.com/heartactapproach1 https://www.instagram.com/heartactapproach

Branding by

TM

DIVINE Copyright Jenni Parker Brown 2022

"Branding by Divine™ is an energetic and strategic blueprint that I have developed to align your soul-infused, personal brand with the level of abundance you desire, the people you want to serve and the most exquisite way that you make your impact."

"Embody in your image and energy the outcome that your client desires" Jenni P

What is Branding by Divine™ How can you be divinely branded?

How can you create a divine brand?

Why would you want to?

Personal Branding in the

New Paradigm.

Even if you know what Branding is and can recognise it when you see it, sometimes it can be difficult to articulate precisely what Branding involves.

Many people automatically think that Branding is merely about images, colours, logo, font, company values, and mission. But it goes much deeper than that.

Your

brand

is

how

you

articulate

and

communicate your unique brilliance, heart, soul and frequency with the world through the offering of your gifts (services and offers). It's a very twoway thing with the world.

In fact, a personal brand has a third dimension that of the energy and vibration and how it engages your audience's attention in the business marketplace.

You Are Your Brand.

You have an identity composed of hundreds of aspects -

your

personal

story,

culture,

beliefs,

values,

personality, gifts, aspirations and personal image and style, along with your energy and frequency. Your brand identity is no different. Each of those aspects also applies to your brand, and it pays for your identity to be cohesive with your soul identity and deepest truths.

Rather than 'having your branding 'done', focus on the idea of you being 'the means to the outcome' your client desires, as in my quote above.

When you're building any cohesive brand identity, certain elements are non-negotiable.

These elements clearly express who you are as a brand, what you have to offer and who you're for. In large companies, these elements work together subtly and in some instances, one or two might be missing, but for the most part, you'll see each element on this list present and working with the others to communicate the brand.

When it comes to you as a solo entrepreneur, you can't afford to be subtle. And you can't afford to be misaligned! YOU must be aligned as a whole - a holistic brand which joins purpose, persona, presence and propensity for prosperity!

So why is it Divine?

Most people create a brand by what they do, what they sell and how they sell it. If a heartled entrepreneur is savvy, she'll ensure that her values, purpose or 'why' are prominent in her messaging and communication. Connecting soul to soul or heart to heart through this kind of deep communication takes client attraction to a whole new level - a quantum level!

Since we know now that everything in the world functions in vibration and energy, it follows that everything success, marketing, selling, achievement, money and well-being do too!

That goes for every part of your business process - from Branding to sales, from messaging to presenting, from funnels to coaching - it's all interconnected!

Now, my work doesn't have you work with just any old energy but that of your highest, most aligned and successful self.

Doesn't it make sense that you want to communicate out there with the energy of your highest self?

Doing it 'divinely' is you playing your active part with the law of attraction, and other principles, to leverage your power as a divine creator.

The biggest difference with my work is that I don't brand your offers and products (your what and how) but who you truly are (your why and most importantly your who).

That 'who' can be very vague and ephemeral and often reduced to a USP (unique selling proposition). That is not you playing as a quantum creator!

Your 'who I AM' is your secret marketing weapon. And I am the only person on the market who is sharing this, thanks to my incredible life and business-changing process - 'The Trinity Code'.

My gift is to reveal your essence and calling - as they are now in your life evolution - and to catalyse the highest expression of that in the world and marketplace.

We are all coded for greatness and as you know, called to move humanity forward in our own unique and genius way, having the most fun possible.

When we align our mission, message and presence and commit to Preeminence, abundance is the natural result.

What distinguishes my work is that together, we use the natural quantum patterns in the universe to attain that alignment.

The incredible Trinity Code™ is a simple but profound tool based on universal principle which connects you to your ‘I Am’ truth, and then reveals what you are called to do with that.

Once you have it, you have it forever.

You will never have to wonder again how you should put yourself out there and what it looks like. With this process, we ‘reverse engineer’ your message to begin from that truth, then build a ‘why’ or mission from it. Then, we explore the best model of expression that really allows you to work in your genius zone, in flow and in the highest vibration. We also build in every part of your life which is ‘ideal’ for you - including health, love, relationships, material gain, environment etc. All of it comes into the process! This is quantum work and I believe the only Personal Branding approach of its kind.

The beautiful outcome is that you become attuned to your highest, abundance -attracting potential. When working from the zone of your Trinity Code, you cannot be OUT of alignment.

I work best with highly conscious women who are open to re-inventing their professional presence because they are strongly mission-led, but desire to show up as their highest self above all. Hence - the ideal of Preeminence!

If you'd like to know more about this incredible process, email me at jenni@jenni-p.com and we can chat!

I help ambitious mission-driven femme-preneurs leave stuckness and the marketing wheelspin and create a soulful-success personal brand naturally, so you can fall in love with your biz lifestyle and get paid for being you.

FREE BRAND MESSAGE TO MONEY ALIGNMENT SESSION - BOOK HERE

Lifestyle

FREE MONTHLY HIGH PERFORMANCE WORKBOOK FREE DOWNLOAD HERE

EXCELLENCE PRINCIPLE "The way you do anything is the way you do everything"

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

The aspiration to excellence in everything you do, or even in just a few key areas of your life is like rehearsing for supreme achievement.

Even honing one craft to excellent or exceptional, causes ‘the multiplier effect’ - doing one thing excellently cascades over into all other parts of our life.

Practise skill-sets that elicit positive results consistently. Raise your ‘normal’ to world-class as a daily habit, and watch world-class results unfold.

Have an energetic and spiritual ‘board meeting’ with your highest self, your guides, heroes and the 9 Graces. Start by imagining that money were no object, what would you do this year?

‘Money No Object’ is the closest way you will get to what your soul wants before your ego and mind kick in. Go for it!

Make a list of 6 habits you have carried with you over from last year, that you believe kept you under your potential.

Brainstorm new ways to approach them so that you set yourself up for success..

IIn keeping with the principle of this grace, choose one area of your life that you will truly excel at this year and plan out your focus time on it. Give yourself measure-able markers.

JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF EXCELLENCE, TAKE ACTION RECORD THE EVIDENCE

DISTINCTION PRINCIPLE You are a natural genius and warrioress of your own soul quest.

The world awaits to behold your dazzling prowess

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

When we move towards excellence and leave any traces of mediocrity behind, we gain distinction.

It may be with an accolade or an award, or simply by the power of our own convictions, passion and charisma.

A state of preeminence is a natural way for us to stand out, be seen, heard, admired and paid.

How does your Social Media Feed help you stand out in your niche?

Brainstorm 6 ideas that you have never tried before - only ones that excite you and schedule them in.

If Distinction were a trusted person, what would you ask them?

How can you improve your vocal communication to capture people’s attention?

What would you say on your Lives if you had the courage?

JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF DISTINCTION, TAKE ACTION RECORD THE EVIDENCE

RENOWN PRINCIPLE "People will not remember what you said, but they will remember how you made them feel".

Artwork by Kate Yurenda @dreamboldnetwork

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

An impeccable know-like-and trust reputation will serve your highest visions. Swap the desire to just being ‘visible’ for showing up to serve with the prosperous presence of a hero, and adopt the etiquette of titans.

Make integrity (including self-integrity) your foundation stone on which to build relationships that thrive on win-winwin ethics.

Be known exclusively for your genuine virtues and endear people with your charm and ability to listen. Wear elegance, good taste, humour and style like a designer label, and be generous with your compliments to those who need them.

Create a short video that tells your story using stock images and music.

You can also buy whole templates from sites like Envato, and supply stock or personal graphics and audio to create a slideshow. Video editors on Fiverr can do this sort of thing very reasonably.

If you have the budget, hire a video editor to create one. Video content is Queen!

Go back through your client list and events you have appeared on and update your testimonials.

Use them as inspiration for this month’s emails.

Toot your own horn!

Start a Podcast, or if you already have one, research 10 people you’d love to interview this year and start reaching out to them.

JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF RENOWN. TAKE ACTION RECORD THE EVIDENCE

PEERLESSNESS "PRINCIPLE "There is no-one in the world like you. Rejoice in your glory.

You are a natural genius and the world awaits to behold your dazzling prowess".

Artwork by Kate Yurenda @dreamboldnetwork

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

Find your genius Believe in your super-powers Conduct yourself like nobility Be fascinated by others Keep a beginner's mind Wear your heart on your sleeve Avoid crowds Think before speaking Breathe integrity Cultivate charm Choose your own values Avoid wearing black Practice playfulness Ooze fabulousness

Brainstorm 10 ways you are different from or better than your competition in your topic of expertise. Does it show in your branding, image and communication?

At night, as you journal, write at least ways that you are grateful for your life story and who it has made you. Do this every day to transform any past hurts and griefs completely!

Review how you talk about your topic in public. People are very fatigued by so much talking.

How can you be more entertaining, funny, charismatic?

JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF BEING PEERLESS. TAKE ACTION RECORD THE EVIDENCE

PRESTIGE PRINCIPLE "BE THE CHANGE YOU WANT TO SEE IN YOUR BANK ACCOUNT".

Artwork by Kate Yurenda @dreamboldnetwork

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

Our Preeminent Self is the one who intuitively knows that all the secrets, all the answers, all the breakthroughs you seek, are already within you.

You need nothing else except the code to access them.

To decipher the code is to truly know your full power as the creator of your own legacy.

You came here for greatness. You came here to express your genius.

Genius lies in the intersection between your gifts, your bliss and your values and is the most powerful attractor of abundance.

Every morning in your journal, complete the following phrase 6 times: I am becoming Preeminent because… (fill in the blank every day!)

This is a powerful way of seeing the evidence of your progress!

Brainstorm at least 9 new ways that money can come to you this year.

Pick the 3 that most inspire you, and you could implement them quite quickly and get the action steps on your calendar.

Carve out 1 morning or 1 afternoon a week every other week for you. You can do what you want on that half-day. Put it in your schedule.

JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF PRESTIGE AND ABUNDANCE. TAKE ACTION RECORD THE EVIDENCE

TRANSCENDENCE PRINCIPLE "Believe in the possible, Trust in the infinite, Reside in the limitless"

Artwork by Kate Yurenda @dreamboldnetwork

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

All the ideals in the world will amount to nothing without dominion over your ability to change yourself and your agility to navigate changes around you.

Leave defining yourself by your past, in the past.

Unless it is to tell the world an epic story of your highest life, with a happy ending.

Be your own BS BFF, and watch the needle move on your results.

Who do you need to forgive as soon as possible so that you can rise?

Learn some new breathing techniques to use when you are most stressed, uptight or anxious.

Even if you’re familiar with these techniques, there are always more ways and more occasions that we need to keep the breath of life flowing!

Write an article, blog or record a podcast on how much you’ve grown over the last year and create a piece of content with it you can share or monetise. The act of acknowledgement will delight your soul and those you help with your wisdom.

JOURNAL, MEDITATE, PLAN, CULTIVATE TRANSCENDENCE. TAKE ACTION RECORD THE EVIDENCE

LEADERSHIP PRINCIPLE "LIVE BY THE INSPIRATION OF A HERO'S PATH THROUGH YOUR DEDICATION TO YOUR OWN GREATNESS"

Artwork by Kate Yurenda @dreamboldnetwork

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

To set our personal north star as the only guideline for our journey, and to set our ‘life sails’ in that direction, will cause others to want to do the same.

Hold the space for others to rise by expecting the best from them. Be the change you want to see in every part of your world.

Stand for your highest values and don’t stand anything less than being treated with respect and integrity.

Which relationships do you need to adjust by taking a stand and leading by Preeminent example?

Read one biography a month of leaders and people who have inspired you.

Make a list of them listen to them on audible as you walk if you can.

Make a promise to yourself to say ‘No’ whenever you need to this year.

JOURNAL, MEDITATE, PLAN, CULTIVATE , TRANSCENDENCE. TAKE ACTION RECORD THE EVIDENCE

ENDURANCE PRINCIPLE "Endurance is not suffering, it's persistence and consistency in energetic balance".

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

Struggle, confusion, overwhelm and obstacles are exquisite opportunities to declare that we have turned away from our heart's desires.

But they are also exquisite signposts inviting you to turn back.

The journey of a thousand miles...begins, not just with the first step, but with putting the right shoes on.

Make them preeminently, resolutely gorgeous.

And durable. Nothing worthwhile was ever achieved by giving up.

When the going gets tough, move on to the next Grace.

Get a blood test and/or have a complete holistic well-being review with a holistic practitioner or naturopath. Prioritise your entire well-being for the year - start as you mean to go on.

Identify one area of your body that you neglect systematically and make a commitment to give it some TLC!

As well as water, keep a flask of warm, soothing and calming herbal tea by your bed at night.

Drinking something warm, comforting, and health-enhancing in the night is truly a treat and helps send you back to sleep, as well as helping the detox benefits of sleep.

JOURNAL, MEDITATE, PLAN, CULTIVATE AND FIND THE ENERGY FOR ENDURANCE. TAKE ACTION RECORD THE EVIDENCE

RENEWAL PRINCIPLE "You are a human BEING Not just a human DOING. Learn the 7 R's.

RENOUNCE, REST, RELEASE, RECUPERATE, RESTORE, RENEW, RESET

Artwork by Kate Yurenda @dreamboldnetwork

MONTHLY PROMPTS

THE 9 GRACES OF PREEMINENCE

SPRING 2023

Rest, recuperation and releasing are crucial to keeping our holy preeminence grails at least half-full to overflowing with vitality and abundance.

It is ok to not be ok, but it is even better to let balance, detachment, neutrality and silence, be the ingredients for the balm of our questing soul. To be applied daily and as often as needed to feel the stir of excellence rise again

Declutter everything that is surplus to your life clothes, emails, toxic people, your schedule.

Don’t bother unsubscribing - just make sure your favourite mails are subscribed to a new address, and then delete the old one to prevent the temptation of going in there and sucking you down a rabbit hole.

Look at the 6 people you spend the time with the most (not children or pets!) and ask yourself if they resonate with your highest life. Consider how they mirror you and adjust accordingly!

Plan an actual holiday this year, whatever that looks like!

JOURNAL, MEDITATE, PLAN, CULTIVATE THE SPACE FOR RENEWAL. TAKE LESS ACTION AND MORE NAPS. RECORD THE EVIDENCE

SUCCESS

NATURALLY

Lifestyle CREATED WITH LOVE BY JENNI PARKER BROWN

Success, as a word used ubiquitously when applied to personal development and marketing, grew into something bland and generic; over the last ten years, it lost its power and attractiveness, which is a shame as it's a perfectly good word.

The Latin origin of success is ''succedere'' meaning ""accomplishment of the desired end"" or a happy outcome. The bad press came from the media indoctrinating us with stories and images of success models that most of us could not relate to or aspire to.

Usually, it involves fame, fast cars, designer clothes and a jaw-dropping demonstration of what large sums of money can do. So success not only became a bit of a dirty word but shaped our perception of a fulfilled life of freedom and joy, didn'tdidn't it?

Well, I'm bringing it back because my work is to share a new model of success where you win, everybody wins, with "accomplishment of your desired end" and oodles of "happy outcomes"! Success means manifestation, which is open to everyone!

What I have learned over the years is that it is natural for us to thrive. It is natural for us to live in abundance. It is natural to want to fulfil our soul'ssoul's purpose. And success can be created naturally… here's how.

As a Transformational Change Leader, I am watching the emergence of a new model of achievement (success!), which is slap bang between the unification of energy and the 3-dimensional world in which we live and trade.

It means planning and taking action from a consistent dialogue with your soul self, your energy, our beloved Mama Gaia and the bright new achievement-expertise embodied in the Preeminence ideals and platform. That's Success Naturally!

My work is infused with the highest vibrations of love, ethics, harmony, abundance, beauty and consciousness. Don't you agree that those are the values of true success?

And that they are completely natural?

All my work centres around ''embodiment'', and embodiment is the foundation of success. Naturally Embodying success causes dopamine and serotonin to flood your body, activating all your vibrational energy channels - chakras, meridians, nadis, the aura, and heart-brain coherence, which are responsible for our energetic frequency and, therefore, how and when we are primed for happy outcomes!

So how do you embody something before you've experienced it?

You take actions FROM the place that you desire to experience, in advance of seeing the outcomes. It's reverse engineering success, and it's a natural process of alignment through flow, high-vibe action, intention, clarity and a light heart.

For lots of content on this vital topic, please subscribe to this magazine here and watch out for news of our upcoming blog and academy!

APRIL POWER ELEMENTS

TREES

ELEMENTS

GEMS RITUALS

COLOUR

MUSIC MOON CYCLES MINERALS

FLOWERS AROMA VIBRATION BREATH

DANCE

CRYSTALS

SEASONS

Nature's gifts to your highest life

DIAMOND, MAGNOLIA, THE WILLOW TREE & PINK

"April is a promise that May is bound to keep.” – Hal Borland April is synonymous with Easter and rebirth.

Ostara is the spring fertility festival that honours Eostre goddess of the dawn. (Her name means East, from where the sun rises.) It’s a time to plant the seeds for what you want to grow throughout the year.

In modern pagan and Wiccan tradition, Ostara is the time when the maiden Goddess meets her reborn consort in the form of Pan or the Horned God. In these traditions, feasting and merriment are part of the celebrations as the energy of spring rises up. It is also a time of ritual cleaning to sweep away old patterns and bring in renewal.

For April, in the context of what’s happening in the world, I was called to choose elements that remind us of this renewal and our femininity - the fluid Willow Tree, the exquisite spring Magnolia and diamonds. Our monthly colours are palest pink, white, Iris blue, eggshell (it’s Easter!) and green. Think apple, cherry and plum blossom that adorns the first blooming trees, the tenderness of periwinkles and violets, and vibrant pink.

Why are flowers so important for our vibration? Imagine a world without flowers - no, maybe don’t! Flowers are direct links with divine intelligence. They convey messages that can improve our lives. Flower symbolism dates back thousands of years, and we are all affected by it. Flower symbols are not only pretty for decoration purposes.

Flower symbolism helps us understand how certain ideas came into human culture, and how they were influenced by stories, legends and myths. People cared a lot more about flowers and nature in general in the past, but flower symbolism is definitely something we can’t ignore.

Every flower hides a secret meaning and symbolism behind it. Sometimes this meaning is well-known, such as a rose, but other times flowers hide profound messages that can’t be so easily interpreted. This is why it is important to learn more about flower symbolism and apply it to our lives. Flower symbolism dates back thousands of years, and we are all affected by it.

Flowers around us were once important symbols of deepest emotions and people’s affections. Even today, flowers are there to express our feelings and send an important message out to the world. Sometimes this message is clear, but other times we have to look deeper into the symbolic meaning of a flower to understand this message.

DIAMOND AND QUARTZ CRYSTAL To live a high-frequency lifestyle, dialled into the laws of abundance, is a way of life.

We can easily avail ourselves of the potency of the natural world and harness the infinite abundance that is innate in every part of earth life.

We spend so much time looking for answers to our challenges and striving for volatile values when the natural world offers us a plethora of bounty that we can use practically - all the darned time - to prime ourselves for creating our best lives and businesses.

Every month, I bring you three or four Power Elements that are steeped in symbolism and vibrational power which you can tap into in entirely practical ways to increase productivity, well-being and money!

WILLOW AND ALDER Using the Power Elements is not something you do when you get around to it. It’s a return to the arms of the divine beauty surrounding us to bask in its guidance and nourishment.

Each month I select relevant flowers, minerals, trees, colours and elements that are innately connected to the interaction between the seasons, the months and your goals.

Let’s take the Magnolia - the herald of Spring in many parts of the world. With varying colours but sharing an uncommon beauty, Magnolias carry a strong symbolic value behind them. Just contemplating them is enough to feel the presence of a flower that attracts attention - they are head turners.

The Magnolia flower's meaning is attached to ideas of nobility, perseverance, and love of nature. Soft and subtle in colour yet robust and upright in appearance, the flower is representative of the beauty encompassing femininity and gentleness.

With its majestic form and pink or creamy white flowers, the Magnolia tree has been a favourite across cultures for centuries. The endurance and strength of the Magnolia trees have also made them a symbol of lasting connections, which is why Magnolia flowers make a great addition to any wedding bouquet.

Beauty The beautiful Magnolia is no wonder, a symbol of beauty. Just like women, every gorgeous flower is simply exquisite and unique; it evokes pure evidence that life can be beautiful.

Yin - our feminine side Magnolia flowers are also symbols of the feminine side in every person. The Magnolia flowers are a perfect gift for someone gentle, loving and caring.

They are going to make that person feel deeply appreciated.

Purity and dignity Magnolia flowers are symbols of dignity and purity. This symbolic meaning is mainly derived from stories and myths surrounding the Magnolia flower’s origin.

The fragrant blooms sometimes hang or lie horizontally, showing their many facets, like a graceful woman curtseying. Queen of spring flowers because of its vibrant and gorgeous hues, Magnolia belongs to the genus of the same name, which has about 75 natural varieties of deciduous and evergreen trees or shrubs.

According to some geological research, the ancestors of Magnolia existed from 80 to 100 million years ago. As a form of evolution, it developed a specific flower that does not bear fruit to ensure its continuity because then there were no bees!

In China, the Magnolia flower symbolizes strength and loyalty in love. A Chinese Emperor openly expressed respect for the Magnolia flower to his faithful subjects.

In Europe, the Magnolia flower was offered after the infidelity of the return of old love. The flower is a sign of innocence, with pink hues indicating the shyness and demureness of feminine youth.

PINK AND MAGNOLIA

According to the art of feng shui, a Magnolia planted in front of the house attracts the energy of pleasure and rest, and if it is planted behind the house symbolizes the slow but sure acquisition of wealth.

Magnolia benefits have been known since ancient times. In its traditional medicine, the Chinese and Japanese have used the medicinal extract of her bark for 2000 years. Today, this extract is used in medicine and the cosmetics industry. Many shampoos with extract of Magnolia, various preparations and baths based on its odour are known.

How Yo Use Magnolia and Pink to Power Up Your April Abundance 1 How can you bring femininity to your posture and lifestyle? Can you infuse more receptivity and intuition into your days?

2. Business is generally a very yang thing. Why not review your weekly schedule and see where you can bring softness and tenderness into every part?

3. When communicating, practise softening your voice without losing any volume. Our yang energy can sometimes override the more persuasive and charming tones that come with being aware of our feminine nature in exchanging with others.

4. If you can't find any Magnolia flowers to treat yourself, buy a postcard of one online or print off a beautiful photo and frame it. Keep it near your desk to remind you to balance your Yin/Yang nature in all that you do and to remind yourself of how exquisite and unique you are!

5. Try wearing some new pinks this month. As a rule, saturated colours for high energy, winter and spring skin and hair types, and subtler, more blended shades for summers and autumns.

Eggshell pink can suit nearly every type, accessorised with the right tones. It is a colour that automatically brings out the femininity in a woman - the softer, sensual side of her nature. Eggshell pink is luxurious as lingerie, scarves, bedding, and in the bathroom.

Just imagining the colour soothes the nerves and calms the mind!

“April prepares her green traffic light and the world thinks ‘Go.'” Christopher Morley,

artwork by Kate Yurenda of @dreamboldnetwork

SYMBOLISM INNOCENCE PURITY FEMININITY

The Diamond The phrase "A diamond is forever" gives us one peek into the characteristics of this stone. Diamonds represent deep, abiding love even in the most challenging circumstances (it is the hardest mineral on Earth).

Legend recounts that the God of Mines called together his courtiers to bring together all the world's known gems: Rubies, Sapphires, Emeralds, etc. etc., and he found them to be of all tints and colours and varying hardnesses. He took one of each and crushed them, compounded them together, and declared, "Let this be something that will combine the beauty of all." He spoke, and lo, the Diamond was born…pure as a dewdrop and invincible in hardness. Yet when its ray is resolved in the spectrum, it displays all the colours of the gems from which it was made.

Isn't that lovely? Indeed, the magnetism of a diamond is in its ability to contain all the colours of our spectrum. Its high-frequency energy is dispersed into flashing prisms of brilliant "fire" that typifies the sun, from whence all colours derive.

It is a highly spiritual stone, a symbol of perfection and illumination, activating the Crown and Etheric Chakras. It can enhance inner vision and stimulates creativity, imagination, and ingenuity, opening the mind to the "new" and "possible."

In addition to its spiritual power, the diamond has a formidable hardness and has been known since ancient times as a "Stone of Invincibility," bringing victory, superior strength, fortitude and courage to its wearer. It is associated with lightning and fearlessness, and for its protective properties.

Because of its rarity, it remains a symbol of wealth and favours manifesting abundance in one's life. An amplifier of energies and intention, it is prized by gemmologists for magnifying the vibrations of other crystals for healing.

Symbolic of the loving and open nature with which we came into the physical realm, diamonds encourage truth and trust. It is a love-bearing crystal, regarded in antiquity as dependable in its virtues only when received as a gift. Today the engagement ring, wedding ring, and other jewellery articles symbolise the gift of persons in love.

Be aware, however, that Diamonds increase negative energies and positive, and while they never need re-charging, it is a good idea to cleanse their energies from time to time, if you're lucky enough to have 'some'!

Diamond is considered a master healer for its ability to unify the mind and body, with many specialists lauding its use in healing physical ailments.

The Crown Chakra is located at the top of the head, our gateway to the expanded universe beyond our bodies. It controls how we think and responds to the world around us. It is the fountainhead of our beliefs and the source of our spirituality. It connects us to the higher planes of existence and is the source of universal energy and truth. When the Crown is in balance, our energies are in harmony. We know our place in the universe and see things as they are. We are unruffled by setbacks, knowing they are essential to life.

Diamond crystals allow the high-frequency vibrational energies of the spirit realms to be more available to the conscious self. Used in meditation, especially when placed on the Third Eye, these crystals can facilitate the entry into meaningful visionary states and may heighten one's psychic powers. Placing a second Diamond over the heart activates the energetic circuit between the two vital centres and influences them to act in a synergistic union as Nature intended.

I chose the Diamond this month for its symbolism of clarity. Both in its pristine light which allows us a portal to wonder and a sense of the sublime, and its sharpness and invincibility - a trait we all need as entrepreneurs!

We often hear the expression, "She's (or he's) an absolute diamond" - meaning someone with rare and admirable qualities. But also someone who is scintillating, sparkly, clear and unknock-downable!

So how can you cultivate these qualities this month? How can you be your own best friend and cultivate these qualities in you?

Do

you

have

any

stuckness,

confusion, or fogginess about your goals this year? This month is the one to get absolutely clear on where you're going and how so you can take on these un-fazeable qualities.

By May, we will be caught up in the full momentum of action - initiating all the projects which will bring us closer to our dreams and visions. So it is vital to use this month to come into

alignment

(balance

and

harmony) with nature, your visions and intentions so that you can 'hit the ground running' by May at the latest. If Diamonds are out of your reach (as they are for most people apart from a tiny stone in a ring),

You can find them to hang in

acquire some clear crystal prisms.

windows or bear lights so that they reflect rainbows into your space.

Buy

some

clear

quartz

crystal

jewellery - it catches the light and goes with just about everything! It's one semi-precious gem that looks marvellous on every woman.

I actually prefer these stones to 'false' diamonds as the energy of quartz crystal is actually very high.

As with the Magnolia, you can surround yourself with images of Diamonds as a way of re-wiring your brain to focus on the attributes and qualities corresponding with the elements.

This is why this vibrational support is so powerful for your success, ladies!

Nature is a treasure chest of support for your dreams!

The Willow Tree Once again, we are working with elements evocative of our feminine nature. The Willow is one of the trees associated with this spring month.

The Willow reminds us to let go and surrender completely to our innermost selves, to gain a deeper understanding of our subconscious minds.

The term Willow has Celtic origins, and its meaning is "near the water". Both from a purely symbolic and natural point of view, it is strongly linked to the element of the moon, Water and magic are ingrained in both.

It was considered a female divinity for the Celts, and its cult, linked to lunar cycles and fertility, always held great importance over the centuries.

Besides being as fluid and floaty as petticoats in the wind, the Willow tree's success lies in its adaptability. The graceful tree's ability to, not only survive but also thrive in some of the most challenging conditions, reminds us of our feminine strength. No woman is without shadows and stories.

Willow encourages the expression of deep emotions, expressing grief and sadness through tears, and teaches us the value and consequences of love and loss.

One of the greatest symbolic meanings of the Willow tree is that, even through significant loss, we can still grow, and there is always the potential for something new.

The tree represents strength and stability, rooted and firm, withstanding the winds of life by bending and allowing them to blow through its tendrils. The branches are flexible and strong, bending without breaking. The leaves represent the balance, harmony, and growth we experience through these storms and life challenges. The Willow offers us hope, a sense of belonging, safety, and the ability to let go of pain and suffering and grow new, strong, and bold. The image of the Willow tree is our path to stability, hope, and healing.

All women have the strength and determination needed to transform their lives. Even powerful change-makers can struggle to see themselves as the strong, unwavering Willow tree and be vulnerable to those life hurricanes. These are qualities we can cultivate, by observing the nature of this natural ally.

Willow is also one of the "nine sacred trees" mentioned in Wicca and witchcraft, with several magical uses. In the Celtic calendar, the Willow Moon corresponds to April.

Magickal uses of Willow are extensive. The Besom, the Witches Broom, is traditionally made from three trees. The stave is made from Ash for protection; Birch twigs are used for the broom itself to expel evil spirits. Willow branches are said to be the best for water divining, channelling Earth energy, and finding lost objects.

How To Use The Willow To Re-enforce Your Inner Strength & Flexibility If you know the whereabouts of some Willows near you, go and stand beneath one.

Close your eyes and tune into the energy of the tree.

See yourself connected to the tree, dialoguing with it energetically.

Tune into all those attributes that can serve you, the strength, the ability to bend and not be knocked down by life's challenges. Let the fluidity of the branches and leaves inform your body and sway gently in harmony with it. Feel your femininity rise in you just rest in the lightness and softness of your nature. Feel how rooted you are in this posture and memorise the sensation as you walk onwards.

Willow’s feminine energy helps with love spells, working with emotions, creativity, fertility, protection and healing. A herb that helps honour and soothes the female right of passage into womanhood.

Maybe it's time to buy yourself a wand! Or simply put some Pussy Willow branches in water and enjoy their reminders of the season to come.

Willow is also used for healing and medicine - you'll find some wonderful inspiration here

COLOUR OF THE MONTH

PINK Pink takes all the primary passion and energy of red and tempers it with the calming purity of white, leaving us with the colour of tenderness, affection and femininity.

Romantic, youthful, healthy, calming and playful, infused with a willingness to embrace wonder and creativity.

"Pink is the navy blue of India" declared Diana Vreeland - fashion columnist/editor and consultant to Metropolitan Museum.

In colour psychology, pink is upbeat, fun and morale-boosting.

It oozes optimism and elevates hope to a level where no obstacles are big enough (think of the pink ribbon as an international symbol of breast cancer awareness).

Intuitive and insightful, pink is vibrant and glows creativity. Yet, sometimes, it sees the world through rose-tinted glasses: it can be excessively optimistic and unrealistic.

Apart from flowers, pink is a colour that occurs relatively rarely in nature due to it not being a 'real' colour in the spectrum. It's an extra-spectral colour and needs to be mixed with something else to generate it.

This gives pink an ethereal and almost artificial feel. However, its symbolism is vast, and its popularity is unceasing!

Good health. The colour pink signifies good health. The phrase 'being in the pink' means being at the peak of health and in perfect condition. Generally, having pink cheeks or a rosy hue indicates healthiness, while a lack of pink, or paleness, is a sign of illness.

Femininity. It's associated with all things girly and feminine. It's a traditional colour for dressing baby girls while blue is used for boys. When a male wears pink, it's slightly unusual and more eye-catching. However, today, many men are open to wearing pink.

Pink is an important colour associated with the breast cancer support movement.

The pink ribbon expresses moral support for all women with breast cancer and is an international symbol of breast cancer awareness.

Caring and innocent. The colour pink symbolises a loving, caring nature and the innocence of the child.

A vast range of pinks is currently one of the most unexpected colour trends in the fashion industry. It's trendy among men and women nowadays and looks great on almost any skin tone. Olive skin tones look radiant in fuchsia and vibrant pinks since, being on the opposite spectrum, they reflect a rosy glow against the skin.

Many claim this colour lightens up their mood, so if we are drawn to them, it's usually around summer and Spring, while muted shades can be worn all year round. Pairing pink and red is now one of the funkiest fashion combinations, although it was once thought of as a fashion faux pas.

Combining pink with other darker colours such as brown, dark blue, dark green, black or grey adds strength and sophistication to pink.

A little pink adds a touch of colour to neutrals or muted shades in terms of jewellery and accessories. Adding pink jewellery to your ensemble is a subtle way to add colour without going overboard.

Rose gold has become one of the hottest jewellery trends, and among the most popular metals for engagement rings. The benefit of rose gold is that it suits any skin tone, and blends in beautifully with most other colours.

In the last 4 - 5 years, branding colours have embraced pink in all its glory - rose gold, fleshy pastel pink combined with black is now ubiquitous on women's websites as they seek to convey grounded sophistication with sensitive femininity. Neon pink and Fuschia have been adopted by numerous influential female entrepreneurs, setting new trends for this previously 'taboo' colour in business contexts. Many spiritual entrepreneurs have pink somewhere in their branding. For a blended colour (powerful red and neutral white), it has a lot of personality. Use judiciously!

After the drabness of winter (at least in the northern hemisphere), pink is an invitation to gaiety and optimism. Incorporating the colour into our lifestyle in little or big 'pops' will raise a jubilant mood in us!

Right now, in April, the best pinks to enhance our lifestyle will be pastel Easter Egg shades, delicate and light-filled. It speaks of the renewal we feel after the hibernation of winter, tuning into our Goddess energy to get clear, indulging in lots of bath time with petals and essential oils.

IDEAS TO USE THE ENERGY OF PINK THIS SPRING Buy yourself a few new (ecological) nail varnishes in varying shades.

Treat your feet to a pedicure and adorn your toes with pastel pink - feet look beautiful with this shade!

Fruit blossom branches are delightful to have in a glass vase; they speak of promise, hope and the fruit of the season to come.

Update your inbox theme in a delicate pink and see what an immediate effect it has on reading your emails!

Swap your winter PJs for some delicate flesh colour bedwear.

Buy a Himalayan Salt lamp - not only do they mitigate the effects of electromagnetic frequency, but they are also easy on the eye and lend a mystical quality to your meditation space or desk.

Make mineral-rich Himalayan pink salt a staple in your kitchen for the myriad of benefits it has for your cooking and your body! Use for your sauerkaut and kimchi, combine with coconut butter or solid oil for a body scrub.

Add some to your bath, exfoliate your feet, and integrate into homemade cleaning products!

Download our beautiful desktop calendar, and celebrate your awesomeness with some pink bubbles!

THE SEVEN WEALTH VIBRATIONS™

BECOMING THE FREQUENCY OF MONEY SO THAT YOU CAN CREATE IT NATURALLY! Jenni Parker Brown

Let's demystify manifestation.

Between everything that you desire and right now is an emotion. You have desires as signposts to joy, peace, and fulfilment. Everything you desire is to experience that emotion, a feeling of joy, peace, excitement and completion.

We often get that back to front. We think we will feel a certain emotion when we've achieved a money goal (safe, peace, free etc). But the opposite is how the universe works. We need to embody the frequency of those qualities in order for the energy of money to respond to us.

If you want to experience in real hard 3D reality, a life of greater fulfilment, success and well-being, then you must master the emotional state corresponding to that life.

The process of alignment (and manifestation) is practising in advance, a desired emotional state until it becomes effortless. This goes beyond simple visualisation and affirmation techniques which are somewhat static, and not guaranteed to raise your pharmacy of body chemicals in the same way as movement does. Simply being happy isn't enough, especially as we are really good at faking being cheerful and upbeat! High-frequency brain waves are measurable, as are hormones in our neurological system. So, by understanding how to identify the actual experiences we want, it is easier to invoke them!

Remember, when you picture something with an accompanying experience, your brain does not distinguish between what you are painting in your imagination and what you're feeling and actual 3D reality. So by creating the experience of your financial milestone through regular practice, you are establishing a new normal for yourself.

Say you want to create a 6 figure or any other income level, you will be making an inner reality that becomes so familiar that the gap or separation between that inner reality and 3d, real-world manifestation, will begin to close. 6 Figures will not be something outside of yourself, but part of yourself.

Say you want to create a 6 figure or any other income level, you will be making an inner reality that becomes so familiar that the gap or separation between that inner reality and 3d real-world manifestation, will begin to close. 6 Figures will not be something outside of yourself, but part of yourself.

Certain hormones are known to help promote elevated emotions, including exhilaration, enthusiasm, excitement and gratitude - all powerful frequencies that enable the brain's reticular activating system to filter all the relevant information it needs to achieve your intentions. When you look at it this way, the good old Law of Attraction is actually not that mystical.

I've made it accessible to everyone, whatever your level of financial aspirations.

So, we hear a lot about "being the frequency of money" or, "resonating with wealth". But what does that actually mean, and how can you do that?

It is not rocket science; we need to deliberately activate happy hormones.

These "happy hormones" include: Dopamine Also known as the "feel-good" hormone, dopamine is a hormone and neurotransmitter that's an important part of your brain's reward system.

Dopamine is associated with pleasurable sensations, along with learning, memory, motor system function, and more. It's what allows you to install and maintain good habits!

Serotonin helps regulate your mood as well as your sleep, appetite, digestion, learning ability, and memory. Mood has a vibrational frequency. Mood quickly becomes an attitude, which quickly becomes personality. And as Dr Joe Dispenza says, "Personality creates our reality".

Oxytocin This hormone can also help promote trust, empathy, and bonding in relationships, and oxytocin levels generally increase with physical affection like kissing, cuddling, and sex.

Endorphins are your body's natural pain reliever, which your body produces in response to stress or discomfort. Endorphin levels also tend to increase when you engage in reward-producing activities, such as eating, working out, or engaging in loving sex.

I've taken the "experience" of wealth and broken it down into seven 'states'.

These states of beingnesseachl correspond with the emotions that we feel when we experience peace and well-being with anything to do with money.

So, it follows then that if we can deliberately activate these hormones (which are all associated with the flow state), we will 'prime' our energy to provoke the release of these hormones. Those seven states are: Excitement Freedom Confidence Self-worth Security Infinite possibility Gratitude Let's take each one of them.

Excitement The exhilaration of contemplating and achieving our money goals - that sparkly rush, often accompanied by tummy flutters, quickening heartbeat, shorter breaths and giggles!

Confidence A warm, stable, calm 'high' - feeling centred, grounded and upbeat as we do when we feel masterful and trusting around money. This is the opposite of fear and contraction; no need for mental pre-occupation. Everything is in place for us, and our energy is freed up to direct to other things.

Freedom A deep sense of all-is-well-ness that comes with realising all resistance has gone, dropping out of dominant frontal cortex thinking into expansive breathing, stillness, serenity and deeper breathing. Combined with a flutter of excitement that is our natural state when resistance is gone.

Self-worth Warm feelings of love, connection, pride and compassion for ourselves arise in us when we tap into a genuine emotion of our value and worthiness. This is a tricky one to invoke if there is trauma on a deep level or subconscious programming to overcome, but regular practice will deepen our ability to self-appreciate (like money!) and is essential to access this to shift our fortunes!

Security A deeper level of confidence where all fear has left us. Adrenaline and cortisol do not figure in the cocktail of hormones. Stress is easily managed and overcome in an abiding faith in our safety and well-being. Like self-worth, this can be hard to create at a neurological level if it's not genuine and natural. But it is a by-product of ease around all matters to do with money and our future.

Infinite possibility This is the lightness of excitement (strengthened by confidence, freedom, selfworth and security) circling back on itself as our imaginations and vibration begin to expand to embrace the next level of what might be. This is a delicious sensation where we let go of rational thinking, and fully engage our powers as creative beings, dancing with our imaginations into what might be.

Gratitude The most powerful emotion and experience of all - deep calm, peace, but a heart that rejoices in exaltation of what is and might be. This is where the emotion of love floods our being, a sense of connection with all that is, along with elevated awareness, lucidity and compassion.

So how on earth do you tap into all those emotions at will?

You don't.

You cannot use willpower to create frequency, nor force to invoke the happy hormones. Meditation is a wonderful tool to do so, but it pales into a second next to the formidable power of movement.

Movement is an active way of evoking the emotions and sensations attached to your projected outcome. Movement is not just for the benefits of staying healthy and raising our vibe!

Movement combined with visualisation and affirmations multiplies the power of your mindset work through the act of grounding it into your cells.

Movement and meditation are powerful catalysts for re-wiring your neurological pathways to habituate the body to your preferred reality. I'm sure you already know the power of affirmations. Combining movement and mindset is 'affirmations on steroids'.

As students of manifestation, that famous 'vortex' of connection to source energy that we're all longing to access - we can do so through deliberately incorporating activities into our daily life that provoke this chemistry in our bodies! Just get moving!

Any vigorous movement will get us there!

What do I mean by vigorous? If it's just pushing the vacuum cleaner around, it probably won't have an effect, but dancing will instantly lift your mood, make your heart beat faster, and release endorphins. A brisk walk in nature will have the same effect, and any movement in nature will not just raise a pharmacy of happy chemicals in your body but connect you to the earth's healing frequencies.

Dance and music are bar none, the best way to get the endorphins going. It is hard to feel sad and angry after 15 minutes of bobbing around to whatever rhythm makes you shake your body and mood! Laughter, sex and chocolate are all endorphin releasers too, and laughter I recommend using and abusing as much as possible!

When you add movement to this manifestation work, you change your physiology.

You are engaging your entire nervous system with the full force of your attention, emotion, and body to induce a new state of being and instantly cultivate new beliefs.

Would you like to learn to feel in advance, what it feels like to achieve 6 figures (or other financial milestones), and ground that into your biology, at the same time as oxygenating your body, strengthening your muscles and ligaments, raising your cardiac rate, and all the myriad of benefits that come with brisk daily walking?

Then I invite you to discover my series of Wealth Walkout™ dynamic guided meditations. I have known of the power of wellness and exercise in creating a life I love, for many years.

As a busy entrepreneur who loves multi-tasking, the idea of exercising, being inspired and rejuvenated by nature and re-wiring my neurological system for a high-frequency relationship with money all at the same time, came to me in a download straight from divine intelligence!

Think - walk and get rich! Discover the Wealth Walkout Collection!

D I S C O V E R

T H E

WEALTH WALK-OUT COLLECTION™ T H E T O

D Y N A M I C

W O R K

O U T

A N D

F U N

W A Y

A N D

G E T

R I C H !

A UNIQUE MUSICAL GUIDED WEALTH AND EXERCISE EXPERIENCE You are a change-maker who knows she needs to stay fit and zen as she turns her impact into income!

But it’s tough juggling the time-greedy demands of your business and lifestyle with keeping yourself in shape. Long screen hours, full agendas and a complex techie world that seems to get more complicated by the day, it’s no wonder that the first things that take a back seat are your fitness habits, your meditation practise and time spent tapping into your highest self desires and dreams.

Even the most successful woman will neglect self-care when she is already stretched with busyness and many people to look after! ​ Welcome gorgeous! I’ve got your back!

Or rather your feet and mind!

"Abolutely marvellous! I'm as high as a kite!" Katherine C, USA "Loving the Wealth Walkout Collection!" Kristi O, USA

"OMG! For those who haven't yet, get the Walk to Wealth collection.

Just get it. It's truly phenomenal...

The quality of the audios is stunning.

Thank you, Jenni, you have truly created something outstanding."

Anahita R, NL

"OMG just returned from my 6 figure walkout. with a spring in my step and joy in my heart as well as tears in my eyes.

Tears of expectations, tears of accomplishments, tears of desires, tears of joy, commitment, self-love, selfworth, self-confidence and self-esteem.

I went out in pain and came back pain-free!

Thank you Jenni!

Debbie D, UK

CHOOSE YOUR OWN RHYTHM! I’m

sure

you

already

know

the

power

of

affirmations. Combining movement and mindset is affirmations on steroids. When you add movement into this success work, you are changing your physiology.

You are engaging your entire nervous system with the full force of your attention, emotion, and body to induce a new state of being and instantly cultivate new beliefs.

In other words, you literally start practising in the sensations

in

your

body,

the

feelings

of

your

desired outcome.You have to repeat an affirmation many times before it becomes an effortless thought pattern. But add movement into the mix and you will become a ninja at conjuring up your desires.

FIND

OUT

E N R O L L

MORE!

N O W

Created for your highest life by Jenni Parker Brown

Harnessing The Power of Colour In A High Vibe Brand & Business Lifestyle.

As with all Success Naturally™ wisdom, our whole approach to business is holistic - with mind, body, soul, money, and the cosmos all included!

Colour is a beautiful example of how that works - colour is essential to your branding with all its subtle symbolism and psychology. Then, it comes to your style, your personal colour palette typology, and the clothes you wear; then there is your environment - the decoration of your home, office or workspace - key for the emotional states you need for a flow state and highvibe business. And then there are the deeper aspects of chrono-sensitivity - how universal colour rays affect us daily and how, when we harness those natural laws, we can use them to our marketing advantage and thrive in complete harmony!

When it comes to colour and business, most people think of branding on a website and social media graphics because branding is considered an 'external' process that, applied as a strategy, should result in attracting sales. However, the science of colour is much more profound than that!

According to Aristotle, the original colours sent from God were Black and White, and all the other colours stemmed from these two. Newton opened up new perspectives on that, and the colour spectrum as we know it was defined.

As scientists began to understand and analyse lightwaves and define the visible spectrum of light and colour, it became clear that black and white didn't fit anywhere - "If colour is solely the way physics describes it, the visible spectrum of light waves, then black and white are outcasts and don't count as true, physical colours." Encyclopedia Britannica The power of colour in business is inescapable.

Colour affects client behaviour, moods, thoughts, consumer choices, and sales. Our reactions to colours are deeply personal and rooted in our culture and experiences. A particular shade can soothe frazzled nerves, agitate a hostile adversary, motivate and empower you to take action, and bring healing energy when needed.

As Wassily Kandinsky proclaimed, "Colour provokes a psychic vibration. Colour hides a power still unknown but real, which acts on every part of the human body."

Colour therapy is a type of holistic healing that uses the visible spectrum of light and colour to affect a person's mood and physical or mental health. So this is about your success and your potential clients - both are always interacting!

Every colour of the spectrum falls into a

Emotions are powerful and (whether we like it

specific frequency and vibration, which many

or not) drive our decision-making. As a brand,

believe contributes to specific properties that

you

can be used to affect the energy and

connection with your customers. Branding

frequencies within our bodies.

colours provide a shortcut straight to your

must

cultivate

a

strong

emotional

clientele's hearts. When you combine them in While it is common knowledge that light

your personal style AND branding, and they

enters through our eyes, it's important to

accurately represent your message, mission,

note that light can also enter through our

and

skin. Given the unique frequencies and

distinctive, client-attracting powerhouse.

energy,

you

become

a

coherent,

vibrations of various colours, people believe that specific colours entering the body can

I say 'should.' Branding is an art and a science

activate

that is hard to master as a client-attracting

hormones

causing

chemical

reactions, influencing emotion, and enabling

strategy, even for huge companies.

the body to heal.

While not necessarily something we are Colours are known to have an effect on

aware of consciously, as we go about our

people with brain disorders or people with

daily lives, the psychology of colour and social

emotional troubles. For example, the colour

media branding continually affects consumers

blue can have a calming effect, resulting in

deeply. Colour moves us. It invokes hormonal

lower blood pressure, whereas red might

changes in us. Perceiving and responding to

have the opposite effect. Green is another

colour is something we do on a second-to-

colour that may be used to relax emotionally

second basis, particularly in marketing and the

unbalanced people. Yellow, on the other

internet world. Colour influences the mood

hand, may be used to help invigorate people

and decisions of consumers - that means your

suffering from depression.

ideal clients!

Alternative therapies also believe that a

In my Divine Branding™ approach, colour is

person's aura contains different layers of

much more than a strategy. Colour is a

light, which can be used for cleansing and

language, a vibration, and a powerful tool for

balancing. Knowing the colours in your aura

supporting

can help you better understand your spirit

frequency that affects everything you do!) and

and thus help you better understand how to

your business mission and vision.

your

vitality

(which

has

a

heal. Additionally, the colours surrounding you can also have various effects.

Since it's spring, and everything is bursting into life (at least in the northern hemisphere!), let's take the power of green.

GREEN

Green calms the nervous system, relaxes

Green-based branding, although not fashionable,

muscles, establishes personal balance, it calms,

promotes clarity of the mind and the balancing of

refreshes, and heals. It can be used as a

our emotions. The lighter side of the colour indicates

sedative and hypnotic agent. A symbol of hope,

freshness and growth, while the darker shades of

the psychological effects of green that we can

the colour green relate to prestige and wealth.

best utilise in our branding induce balance, harmony, tranquillity, freedom, and pleasure.

Variations of the Color Green Pale Green: Immaturity, Youth, Inexperience

What's the first thing that comes to mind when

Emerald: Uplifting, Wealth, Abundance

you think of green?

Jade: Trusting, Tactful, Generous Lime Green: Naivety, Playfulness, Anticipation

Nature right? Tall, green grasses or a forest full

Dark Green: Ambitious, Greedy, Richness

of tall evergreen trees. Fresh green vegetables,

Aqua: Calming, Healing, Protecting

apples,

Olive: Peaceful, Deceitful, Strong

maybe

animals,

the

green

in

a

hummingbird's wings, a skittish green lizard, or

Yellow Green: Cowardice, Conflict, Fear

a

Grass Green: Self-confident, Healthy, Natural

leaping

green

frog.

Eventually,

your

associations with the colour green might lead you to think of the financial industry with its

Why wear green in your image and style?

printed notes or the beauty of the heart chakra.

As you can see, it can communicate your message Green evokes growth and vitality, renewal and

as a heart-led change-maker!

restoration: it stands for self-reliance, reliability,

And wearing green will allow you to benefit from

and dependability, being tactful, emotionally

the properties associated with the heart chakra.

balanced and calm, nature-loving and familyoriented,

practical

and

down-to-earth,

The colour of the heart chakra, also known as

sympathetic, compassionate and nurturing,

Anahata, is located at the centre of the chest area

kind and loyal with a high moral purpose,

and is linked to this entire area, the heart, lungs,

adaptable and flexible, a need to belong, all

circulatory system, and cardiac plexus.

qualities that revolve around the heart.

The heart chakra bridges the gap between the Green can be the best friend of the heart-

physical and spiritual worlds. Opening the Heart

centred entrepreneur. As long as you choose

Chakra allows one to love, empathize, and feel

the right shades and forms!

compassion. So let's look at how you can benefit inside and out!

Green accents on your digital assets are like pops of Mama Nature - choose a shade that compliments your primary colours - cheerful and fun, rich and sophisticated, soft and subtle pastels, you can't go wrong with green!

Wearing green has all the above benefits! It will act as a grounding vibe - soothing you to cope with the crazy challenges of the entrepreneurial journey. And it will have the same effect on your audience - whether presenting

or

coaching

-

all

the

solid,

grounded power of the natural world comes to your support and enhancement.

Since green can lower your blood pressure and release irritability or pent-up emotions, start your day by visualising a green ray or bubble of light surrounding you and soothing you. Ask your personal divinity to fill you up with healing, revitalising green light. Or wear a green scarf or jewellery and feel all the above benefits keep you zen and centred as you go about your day.

As we acknowledge our new commitment to the global situation and our self-care, and as we become more and more visible in the online space, let green be your primary ally to convey your heart-centred mission.

Colourgise Your Dreams with green Green plants enhance your environment, soothing your frenetic thought processes and providing oxygen for your hard-working brain.

2

1

As a background to your video lives or client sessions, green plants convey that you are attached to nature's values. They always look classy and compliment your appearance as if you were wearing them!

As a brand colour, green is highly associated with nature and health, ecology and the environment, heart values, compassion, and nurturing. The lighter tones of the colour indicate freshness and growth, while the darker shades of the colour green relate to prestige and wealth. Are you thinking of changing your brand colours? Green, like nature, is everlasting!

4

Green accents on your digital assets are like pops of Mama Nature - choose a shade that compliments your primary colours - cheerful and fun, rich and sophisticated, soft and subtle pastels, you can't go wrong with green!

Since green can lower your blood pressure and release irritability or pent-up emotions, start your day by visualising a green ray or bubble of light surrounding you and soothing you. Ask your personal divinity to fill you up with healing, revitalising green light. Or wear a green scarf or jewellery and feel all the above benefits keep you zen and centred as you go about your day.

6

3 5

Make sure this is the one rainbow colour of food to eat every day -- even several times a day. Green foods are the most life and dream enhancing foods of all.

The

PREEMINENCE Treasure Vault Since 2020 Nearly 2 million reach 12 countries Over 17,000 actual reads Over 70 world-class interviews Read and loved by high profile experts!

ACCESS ALL ISSUES HERE

ANNOUNCING ...THE

Did you ever look at a gorgeous, inviting website offering hand-made, organic, exquisite products designed to nourish your mind, body and soul?

A luxurious, aesthetic space where you could already smell the aromas of the treasures on offer, and feel the benefits for your body of these top class products just from the page?

Did you ever wish that success, marketing, digital assets and feminine high-performance education could look and feel l that good, with the same life-changing benefits?

A training and business-growing environment that was as organic, delicious, natural and high-vibe as a fine range of hand-crafted toiletries?

So did I. And I created one.

Coming soon! Get on the wait list! Make sure you are sign up on the main Jenni P page for news!