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“About 380 known chemicals have been described in cocoa, and among them are phenolic plant compounds, which have been extensively studied for their antioxidant properties,” nutritionist Laura Parada tells Vogue. “Moreover, in some studies, it has been observed that raw cocoa contains much higher levels of total phenolics and has higher antioxidant activity than black and green tea.” It helps lower cholesterol: “Numerous studies confirm that cocoa consumption can benefit heart health by lowering blood pressure, increasing blood vessel elasticity, and slightly reducing LDL cholesterol, which may help fight diabetes by reducing insulin resistance and other inflammatory processes,” says Parada.
Monica Bellucci is a Libra. Born on September 30, 1964, her zodiac sign is Libra ruled by Venus, the planet of beauty and emotion. It makes perfect sense the Italian actress and model has been making waves (and starving flashbulbs) since she first came onto the scene. For years, I despised chocolate, assuming that any sweet treat was unhealthy. What I didn't know at the time was that if I ate the right kind of chocolate, it wasn't as bad as I thought in fact, it had benefits.
While we can all appreciate the instant gratification of using a lip scrub, you don't want to use it too often when trying to achieve softer lips. "Be careful not to over-exfoliate, which can lead to irritation and contact dermatitis," warns Evans, who recommends using an exfoliant once a week. If your lips can handle it, you can add a few more scrubs: "I recommend using a lip scrub two to three times a week maximum," says Sobel. Remember, irritation can leave your lips feeling dry which is easy to do. Saedi also recommends being gentle when using lip exfoliants. "You can easily overdo it by scrubbing too hard or too much, which can damage or injure the skin," she says. "Apply gently to avoid causing harm."
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