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Why we love it: Medik8's creamy serum is powered by retinal a maximum-strength form of vitamin A encapsulated in crystals. The ingredient releases gradually overnight to restore elasticity, even skin tone, and minimize the appearance of wrinkles without irritating the skin. The formula is also hydrating, thanks to an infusion of hyaluronic acid and glycerin. "The basics of any skin-care routine, regardless of age, are to cleanse, protect, and restore the skin," says Dr. Erum Ilyas, a licensed dermatologist with Schweiger Dermatology Group in King of Prussia, Pennsylvania. However, Ilyas notes that women in their 50s often have "much more sensitive" skin due to hormonal changes caused by perimenopause and menopause. For these women, “I recommend using gentle cleansers that achieve a clean feeling without over-drying or irritating the skin,” she says. Next, SPF is a must.
At night, the focus should shift to recovery. “Our skin is a working organ that faces environmental aggressors like UV exposure and pollution from the outside while managing hormonal changes, stress , sleep changes, dehydration, inflammation, and many other internal challenges,” notes Ilyas. “Give your skin the protection and moisture it needs overnight to function at its best.” While following these steps is essential to caring for mature skin, making sure your skin care regimen has the right ingredients is just as important. Based on the advice of these experts and our own research, we’ve compiled a list of the best skin care ingredients for women over 50.
Ceramides: “Ceramides are very important lipids that are naturally present in our bodies, [which] help maintain the integrity of the skin barrier and keep the skin hydrated,” dermatologist Dr. Alexis Stephens previously told Vogue. They work to restore moisture to the skin for a plumper, firmer complexion. Hyaluronic acid: Hyaluronic acid is an ingredient that’s been praised for being able to hold 1,000 times its weight in water meaning it provides ample hydration after just one use. It can be useful on its own (pick the best hyaluronic acid serum of your choice) or as a key ingredient in your facial cream of choice.
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