The Power of Self-Defence

At Empowered Defence Centre, I teach self-defence with a holistic approach. It’s about preparing yourself mentally and physically, but it’s also about sending a message to the world that you are not a victim. When people come to me, I want them to know that their mind and body are their most precious assets and that they deserve to be protected. Self-defence isn’t just a skill; it’s a mindset that changes how you carry yourself and interact with the world.

Our classes are designed for everyone kids, teens, adults and I’ve structured them in a way that combines the discipline of martial arts with the practicality of self-defence I’m always looking to bring the latest knowledge to my students Right now for example, I’m working on a certification in personal training for tactical athletes like police and military to help students train in ways that truly support selfdefence

Training Options

Self-Defence

Classes (Child, Teen, and Adult)

Homeschool Programs

Fitness Classes

Seminars

Corporate Events

Parties and Events

When you book your FREE TRIAL class, you will be sent a level 1 information package, a registration form, and a waiver. Please read the information package and complete the registration form/waiver prior to your first class

Free Trial Class

Wear comfortable workout attire and bring indoor shoes to train in Clean, indoor-only shoes are mandatory while training in order to keep our space safe and clean for everyone.

Bring a water bottle You will be working hard!