For Your Benefit - Illinois Fully Insured Winter 2018

FOR YOUR WINTER 2018

BENEFIT

HEALTHALLIANCE.ORG

Save Time with

d It may seem like life gets busier with each passing year, and this season is probably no exception. But now is the perfect time to slow down, spend time with your family and friends, appreciate the memories you’ve made and make some new ones along the way.

In this issue of For Your Benefit, you’ll learn ways your plan may be able to help you do just that. So relax for a bit and learn how to use your plan to your advantage to make the most of each moment.

Virtual

Visits

Time goes by quickly, and sometimes, it feels like you just don’t have enough of it. Your health plan is no time machine, but it can speed up the healthcare process to save you some time. In 2019, you can skip the wait at the doctor’s office with an all-new virtual visit benefit.

Talk to a board-certified doctor or counselor at any time of day, any day of the week by phone or secure video through MDLive.com or the MD Live app. The cost is typically the same as a primary care office visit copay.

You can be seen for more than 50 common conditions, including these and many more.

• Allergies

• Insect bites

• Behavioral health

• Nausea/vomiting

• Cold/flu

• Pink eye

• Cough

• Rash

• Ear problems

You can also use the Anytime Nurse Line to get answers to your health-related questions 24/7.

If you don’t know whether to see your doctor, go to urgent care, go to the emergency room or stay home for a virtual visit, the Anytime Nurse Line can help direct you to the proper care and offer advice for your situation. You can reach the Anytime Nurse Line at 1-855-802-4612.

Health Alliance ranked “Highest Member Satisfaction among Commercial Health Plans in the Illinois/Indiana Region, Two Years in a Row” by J.D. Power.

Health Alliance Medical Plans received the highest score in Illinois-Indiana in the J.D. Power 2017-2018 U.S. Member Health Plan Satisfaction Studies of customers’ satisfaction with their commercial health plan. Visit jdpower.com/awards.

Some plans may not cover virtual visits or the Anytime Nurse Line. To check your coverage, review your plan materials or call the Customer Service number on the back of your ID card.

Big Moments May Give You an SEP Life’s biggest moments may also cause a change in your insurance needs.

Luckily, many of those moments qualify you for a Special Enrollment Period (SEP). Usually, you can only make a plan change once a year, but an SEP allows you to make a plan change outside of your normal enrollment period. Check your plan materials to learn more.

Marriage

Having a baby

These are examples, not a complete list. Each plan may have its own set of SEPs as well as rules and timeframes, including notice requirements. Check your plan materials or call the Customer Service number on the back of your ID card to learn more.

Adoption

Gaining citizenship

Make New Memories with LifeBalance You’ve made some pretty amazing memories in the past, and with LifeBalance, you can make new ones at a discount.

LifeBalance is a program that helps you save on your next big adventure or your favorite hobbies. To see a full list of discounts and categories, go to HAMP.LifeBalanceProgram.com.

Travel: Lodging, car rentals, cruises, vacation packages and tours Attractions: Admission to theme parks, water parks, zoos and museums Performing arts tickets: Plays, musicals, family shows and symphonies Outdoor activities: Outdoor gear, equipment rentals, classes and excursions Sports: Sporting event tickets, sports camps, gear and classes

Some plans may not include LifeBalance. To check your coverage, review your plan materials or call the Customer Service number on the back of your ID card.

General Health Reminder: NSAIDs Could Increase Blood Pressure Nonsteroidal anti-inflammatory drugs (NSAIDs) may increase your blood pressure or block the action of other medications.

Common over-the-counter NSAIDs include ibuprofen (like Advil and Motrin) and naproxen (like Aleve and Naprosyn). NSAIDs also include prescription arthritis medications like diclofenac, etodolac, meloxicam, nabumetone, piroxicam and sulindac.

These medications all have the potential to increase blood pressure. Talk to your doctor if you take an NSAID and have concerns about your blood pressure.

3310 Fields South Drive Champaign IL, 61822

Harvest Chicken Casserole INGREDIENTS

PREPARATION

2 tablespoons extra-virgin olive oil (plus more for baking dish) 2 pounds boneless skinless chicken breasts Kosher salt Freshly ground black pepper 1/2 onion, chopped 2 medium sweet potatoes, peeled and cut into small cubes 1 pound Brussels sprouts, trimmed and quartered 1 teaspoon dried thyme 1/2 teaspoon paprika 1/4 cup low-sodium chicken broth 6 cups cooked wild rice 1/2 cup dried cranberries 1/2 cup sliced almonds

1. Preheat oven to 350 F, and grease a 9-by-13-inch baking dish with oil. In a large, deep skillet over medium-high heat, heat 1 tablespoon oil. Season chicken with salt and pepper. Add chicken to skillet and cook until golden and cooked through, 8 minutes per side. Let rest 10 minutes; then cut into 1-inch pieces.

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2. Heat remaining tablespoon oil over medium heat. Add onion, sweet potatoes and Brussels sprouts and season with thyme, paprika, salt and pepper. Cook until softened, 5 minutes. Add broth. Bring to a simmer. Cook, covered, 5 minutes.

3. Stir in cooked rice, chicken and cranberries. Transfer mixture to baking dish, top with almonds and bake 20 minutes.

4. Let cool 5 minutes before serving.

Recipe from Delish (Delish.com) Serves: 6–8 Prep time: 20 minutes Total time: 1 hour