Nurture and hydrate your skin with Living Nature’s range of certified natural moisturisers, designed to promote a balanced, glowing complexion.
Ideal for those with oily or combination skin, Living Nature’s Balancing Day Lotion is designed to hydrate and restore the natural moisture content of your skin. Its fast-absorbing formula not only soothes and nourishes your skin but also prevents it from feeling heavy or greasy. This iconic formulation lotion is crafted with native New Zealand botanicals, including antimicrobial Mānuka extract and antioxidant-rich Tōtara extract.
For normal to dry skin types, Living Nature's Nourishing Day Cream provides essential daily nourishment to keep skin soft, radiant and hydrated. It also offers protection against damaging free radicals that can harm your skin over time. With its carefully selected blend of natural ingredients, this day cream is specifically formulated to maintain a healthy, glowing complexion.
Living Nature’s Rich Day Cream is designed for those with dry and mature skin. This luxuriously rich daily moisturiser deeply nourishes your skin while providing powerful protection against damaging free radicals. Crafted with active Mānuka Honey, Shea Butter and Rosehip Oil, Rich Day Cream helps to combat the signs of ageing and keeps your skin looking youthful and supple.
Packed with a wealth of active botanical ingredients, each Living Nature moisturiser has been crafted in Kerikeri, New Zealand, to nurture and care for your complexion. Say goodbye to dull, dry skin and embrace a radiant, balanced complexion.
I am very conscious of what I put on my skin and have been buying Living Nature products for a number of years because of this. This moisturiser is perfect for my skin. It leaves it feeling soft and fresh. There is no greasy feel to it and it smells divine.
Poppy, Living Nature Nourishing Day Cream
Kia ora New Zealand. We all want to move with ease, and sometimes we might even take basic movements for granted - only realising their true value when they're gone.
Achieving effortless movement relies on keeping our joints and muscles in good shape. Our goal is to provide you with the knowledge and resources to stay mobile and active not just now, but also in the years to come!
On page 16, you'll find an amazing deal for Holland & Barrett Vegan Glucosamine HCl 500mg, known to support joint health and mobility.
But let's not forget about caring for our skin too! Discover tips on nurturing and hydrating your skin with Living Nature on page 2, and don't miss out on the fantastic skincare deals featured on page 11. And if you enjoy a refreshing mocktail, check out Harker Herbals' delightful and soothing mocktail recipe on page 6.
Jackie Simpson (third from the left in photo) has owned the Wanaka Health 2000 since November 2022 and it’s a ride that feels both positive and rewarding. Having lived in Wanaka previously, and returning to take ownership of the Wanaka store felt like coming home.
As for her journey with natural health, that’s another quest that she feels has had an organic pull. “I am incredibly grateful for what natural health has done for my family and I. My husband passed away from cancer roughly three years ago and we really turned to natural health products to support his comfort and longevity.”
“It’s really been a positive move for me. My staff are just second to none. They genuinely love what they do. They’re so deeply passionate about natural health and it shows, they’re solutions-focused and care so much about our customers, what more could you ask for?” says Jackie.
So dive into these pages and embrace the knowledge and offers that will help you move with ease and care for yourself inside and out!
Ngā Mihi, C.J Milburn - Editor
@health2000group Health 2000
Scan to visit our website! Health2000.co.nz
These days getting into a good headspace can be a little bit of a struggle. Reaching for some natural stress and well-being support is a daily ritual that could be a small way to take some control back. Here are some questions and answers to some underrated heroes for health:
Q: How do I choose a stress support supplement?
A: Identify your needs first. Determine the specific aspects of stress support you are looking for. Are you primarily seeking relaxation, mood balance, improved support for sleep, or adrenal support?
Q: How does Vitamin B5 support your body’s stress response?
A: Chronic stress can lead to elevated levels of cortisol, which can have detrimental effects on the body. Vitamin B5 in HealthZone Stress Zone supports cortisol levels by supporting the production of coenzyme A (CoA), which is involved in cortisol metabolism. By supporting normal cortisol metabolism, Vitamin B5 may support normal cortisol levels, for a balanced stress response.
Q: How can probiotics support me after taking antibiotics?
A: Probiotics can support the gut microbiota balance. Antibiotics, while effective at killing harmful bacteria, can also disrupt the natural balance of beneficial bacteria in the gut. When taken alongside or after antibiotics, probiotics can support the balance by introducing beneficial bacteria into the gut. This can support digestion, nutrient absorption, and overall gut health.
Q: How can probiotics impact my well-being positively?
A: Pathogenic bacteria can disrupt the normal functioning of the gut and impair nutrient absorption. Probiotics support an environment for beneficial bacteria. A diverse and balanced gut microbiota is essential for optimal nutrient assimilation.
When it comes to matters of the heart, consider GO LIFE Co-Q10 Ubiquinol 100mg. Co-Q10 occurs naturally in every cell within the body, with high concentrations found in the heart. Co-Q10 supports heart health, in particular healthy and optimal heart function.
The heart is one of the most active organs within the body and needs support in any form it can get. GO LIFE Co-Q10 Ubiquinol 100mg offers this naturally in a digestible daily dose.
Are you being indulgent? Be honest – are those snacks or easy-prepared foods you gravitate towards replacing good nutrient-rich foods?
Is the minimum five-plus fruit and veggie quota a myth? Or just hard to achieve some days? Has that sweet tooth, lack of time and stressful work deadlines meant daily nutrition has not quite been the focus of your headspace lately?
Stop! Take a minute. A quality multivitamin makes sense.
Many of us have days where our diet is focused on taste and indulgent treats rather than providing our body with a balanced diet. But when we have nutrient-gaps, then we can feel drained, tired and more prone to stress. Sleep can be more elusive, our moods may swing, and our immune system may struggle to cope with the bugs floating around.
It is no wonder researchers have discovered that many of us lately seem to be getting less of the vital nutrients such as zinc, folate, selenium, iodine, iron, boron and B vitamins. And the most important nutrient or nutrients are the ones you are just not getting enough of!
There are a range of brands out there – but when it comes to quality, the "gold standard" outshines the rest. Solgar's Formula VM-2000 has 32 nutrients and is formulated for those who feel they need to cover more than just the usual vitamins and minerals. Formula VM-2000 includes naturally sourced beta-carotene, Vitamin E, and a range of B vitamins and amino acids including taurine and L-glutathione. Solgar has combined this multivitamin with a digestive enzyme to support digestion and absorption.
Garcinia Cambogia is well-versed in supporting weight management naturally. Helping manage appetite and supporting your body to burn up fat stores are common weight management strategies, and Garcinia Cambogia is known to support both key areas. This extract also offers support with serotonin levels which provides for a balanced mood so you can manage those cravings and emotional support at the same time.
Still more wired and tired then usual? Not recovering as well after exercise? A suggestion is combining Solgar Formula VM-2000 with Solgar Magnesium Citrate. Magnesium is crucial to our body’s function normally. It supports normal blood pressure, strong bones, mental focus, restful sleep, and stress adaption when required. For those who are at the gym or running the extra mile, magnesium supports muscle recovery after exercise too.
Do you have special diet needs or are you vegan? These two supplements will be ideal for your needs. If you have some more questions head to your nearest Health 2000 store and check out these two supplements.
SOLGAR
Free Magnesium Citrate 60s worth $3190
when you buy Formula VM-2000 Multi Nutrient 60s for $57.90 YOUR
Echinacea has long been a go-to herb to support the immune system, especially when sinus and lung health are compromised as winter bugs strike.
Now scientific studies back up traditional use, that echinacea supports the immune system and recovery for winter ills and chills. So here’s what you need to know about echinacea!
Echinacea purpurea: the type of echinacea used matters. Echinacea purpurea, native to America, is the species that contains the most powerful properties.
Root extract: while echinacea is one of the more beautiful botanicals, it’s the root that provides the power. Look for a root extract on the label.
High levels per serve: look for a supplement that provides meaningful amounts of echinacea per serve. Look for a minimum of 300mg to 900mg per day of echinacea purpurea root.
Reputable brand: with adulteration of ingredients, a known problem in supplements, look for a brand that tests its ingredients for authenticity – every time.
Harker Herbals has combined three immune superstars into one delicious syrup. Echinacea + Vitamin C + Zinc delivers high-strength echinacea with 550mg of vitamin C and your recommended dietary intake of zinc. Simply adjust the dose according to age and you can use one bottle for all the family.
Take this syrup straight from the spoon or add a dose to a soothing drink.
Echinacea + Vitamin C + Zinc
200ml NOW $4401 was $48.90
Dr. Organic skincare range is a brand that prioritises natural and organic ingredients to create beautiful and environmentally friendly skincare products. With a commitment to providing high-quality formulations, Dr. Organic offers a range of products that promote healthy, radiant skin while minimising the use of synthetic chemicals and artificial additives.
One of the key principles of Dr. Organic skincare range is the use of organic ingredients from around the world. These ingredients, such as aloe vera, tea tree oil, rose otto, and argan oil, are selected for their efficacy and are grown without the use of pesticides or chemical fertilisers. By harnessing the power of nature, Dr. Organic aims to provide gentle yet effective skincare solutions.
Here’s how one of the world’s most nutrient-dense superfoods can support your energy!
Spirulina is one of the most nutrient-dense foods available to humanity. This microscopic algae is rich in protein, iron and a vast array of vitamins, minerals, antioxidants, omegas and phytochemicals to support your energy and immune health.
In fact, spirulina was given to NASA astronauts on space missions in the 1970s. Astronauts’ bodies endure extreme conditions, which can lead to reduced bone density, muscle loss, lowered immunity, and toxin build-up. NASA chose this superstar supplement to help astronauts meet their specific nutritional requirements during their time in space.
Spirulina is also extremely rich in protein and iron – making it a great source of protein for vegans and vegetarians or anyone seeking a animal-free source of protein. Spirulina contains more usable protein than beef or chicken! (per 100g), helping to support you with lasting all-day energy.
This powerful plant-based all-rounder also contains beta-carotene, calcium, magnesium, and zinc, as well as the omega fatty acids GLA (gamma linoleic acid), LA (linoleic acid) and chlorophyll. Especially unique to spirulina is phycocyanin, a powerful antioxidant that helps to support energy and immune health. So, you can think of spirulina as nature’s ultimate multi-vitamin!
So which brand can you trust to have premium quality spirulina? Lifestream was the first to introduce spirulina into the New Zealand market over 40 years ago, back in 1980. Their founder believed in the health benefits of spirulina so much but struggled to source it in New Zealand, so he decided to negotiate the distribution rights and introduce it into the New Zealand market himself. Today, Lifestream continues to be the trusted brand for spirulina supplements due to its premium quality, purity and the company’s experience in innovating powerful, plant-based health formulas. Lifestream’s spirulina range is non-GMO and sustainably grown in pure fresh water and natural sunlight by the leaders in microalgae research. So, if you’re feeling fatigued, stressed out or lacking energy to last you through the day or need a protein boost for work-outs, try Lifestream Spirulina.
An everyday spirulina formula that’s rich in protein and iron that helps to support your energy and immune health.
Powder 200g NOW $40.72 was $50.90
Spirulina Certified Organic
This spirulina is fully certified organic, providing your body with the same antioxidant, phytonutrients and essential vitamins and minerals as Spirulina Bioactive.
Certified Organic
250+50s NOW $39.12 was $48.90
Spirulina Blue Extra
This formula contains extra phycocyanin (when compared to Spirulina Bioactive) helping to provide you more support with stamina, muscle recovery, energy and vitality.
Blue Extra
250+50s NOW $47.92 was $59.90
Dr. Organic avoid using irritating synthetic ingredients often criticised for their harsh side effects and never use parabens, sodium lauryl sulphate (SLS), synthetic colours, petrochemicals such as mineral oils, DHA and BHT.
Instead, they utilise natural preservatives and fragrances derived from plant extracts. This approach ensures that the products are suitable for sensitive skin and minimise the risk of reactions.
Dr. Organic also places importance on sustainability and ethical practices. Their packaging is made from recyclable materials, and they strive to minimise their carbon footprint throughout production. Furthermore, they are committed to supporting fair trade and community development initiatives.
In conclusion, Dr. Organic skincare range combines the power of organic ingredients, gentle formulations, and sustainable practices to deliver effective and ecoconscious skincare solutions. By choosing their products, you can embrace a natural approach to skincare and promote the well-being of your skin and the planet.
In today's fitness-oriented world, protein powders have gained immense popularity as a convenient and effective way to support protein requirements and increase daily intake. Whether you're an athlete, fitness enthusiast, or simply someone working towards personal health goals, you may be considering incorporating a protein powder into your routine.
Supplementary to a healthy balanced diet, protein powders can have multiple benefits and support you towards your goals, but with such a wide variety of protein powders available, it can be hard to know which protein powder is right for you.
Whey protein is a great place to start and is renowned for its fast absorbing capabilities, which can contribute to the growth of muscle mass. It can create a spike in amino acids to help replace those amino acids lost during intense exercise. The two main types of whey protein supplements are whey protein isolate (WPI) and whey protein concentrate (WPC). Both are derived from milk and refer to the protein liquid left over from the process of converting milk into cheese. The process used to convert the liquid into powder will determine the quality of the protein and whether it is a WPI or WPC.
Balance 100% Whey contains a combination of NZ sourced WPC and WPI, with added digestive enzymes. These whey proteins undergo an ultra-filtration process to retain their natural state, resulting in a high-quality product. Whether your priority is building lean muscle, improving recovery, or both, Balance 100% Whey is gluten free, contains no artificial sweeteners, colours, flavours or preservatives and a great tasting option that has been scientifically formulated to support your sports nutrition needs and help you achieve your goals!
In today's fast-paced world, the demands of our busy lives often push maintaining a balanced diet to the bottom of our priority list. The modern diet tends to fall short of providing essential vitamins and nutrients. Stop supplementing with synthetics and live clean and go green. VITAL’s new range of plant-based supplements accelerate your health, suitable for everyone including vegans and vegetarians. VITAL supplements support general health and well-being. The range is also 100% recyclable, using rPET packaging.
BALANCE Free Shaker
700ML worth $1090 when you buy 100% Whey 1kg & 2kg
As we navigate the colder season, we need to make conscious decisions about what we consume to stay ahead of our immune health and protect ourselves against winter ills and chills. We need to eat well, dress appropriately and take high quality immune supplements.
Nutra-Life brings you Liposomal-C 1200mg Vit C + D + Zinc, a high strength triple action immune support formula that uses superior absorption technology*, carrying Vitamin C into the body for support where it matters. The formulation uses liposomes, which are an effective way to deliver Vitamin C to the body. The microscopic spheres encase, protect, and enable the Vitamin C to quickly enter the bloodstream, for fast and effective absorption.
Nutra-Life was the first to market with Liposomal-C in a 1-A-Day, no mess, tasteless tablet, and now is available in a delicious, great tasting orange flavoured powder that can be added to water or juice.
This formula contains 1200mg of Liposomal Pureway-C™ high-strength Vitamin C with the added benefits of Vitamin D and Zinc.
• Vitamin C supports a healthy immune system and repair of tissue in the body.
• Vitamin D - known as the ‘sunshine vitamin’- supports the immune system.
• Zinc supports the immune system.
Nuzest Good Green Vitality is packed full of nutrients like calcium, magnesium, phosphorus and vitamin D3. These key nutrients work together to promote bone and muscle health, supporting you to feel fighting fit no matter the task ahead.
Good Green Vitality is entirely free from common allergens and contains absolutely no harmful additives. Its natural goodness, user-friendly nature, and suitability for the whole family make it the ideal choice for promoting overall well-being.
Nutra-Life has a long and proud tradition of quality assurance for over 50 years. Today, the company operates out of a state-of-the-art manufacturing facility in New Zealand, purpose-built to Therapeutic Good Manufacturing (GMP) standards, to meet the most stringent quality control requirements.
Nutra-Life products are scientifically researched, and triple-tested, ensuring absolute quality in every product; ingredients are tested prior to production, during production and post-production.
30s NOW $41 was $49.99 60s NOW $64 was $79.99 180g NOW $4199 was $49.99 SAVE 15%Breaking the endless loop of stress, overwhelm and poor sleep.
Stress is an integral part of human biology. Stress hormones play a critical role in almost every organ system and are crucial for maintaining our circadian rhythm.
Under normal circumstances, our primary stress hormone - cortisol - peaks in the morning and decreases across the day to help us prepare for bed. Under prolonged stress, this daily cortisol pattern can become dysregulated, causing cortisol to rise inappropriately in the eveningpreventing a good night's rest.
Chronic stress messes with our internal clock, which tells us when to be alert and when to sleep. Constant stress can reduce the quality and quantity of sleep we get, hindering deep sleep and rapid eye movement (REM)the two stages of sleep that are most important for our well-being. Consequently, insufficient amounts of quality sleep can negatively impact our reactivity to stress and can drive us to experience more negative emotions.
Stress and sleep have a somewhat reciprocal relationship in which high-stress levels can lead to challenges with sleep, and insufficient sleep quality can lead to more stress reactivity and feelings of overwhelm - which can be a bit of a catch-22.
As vital as stress is for us, too much stress can negatively impact every aspect of our health and well-being. This is why it is critical to address stress for all aspects of our well-being and highlights the importance of mitigating daily stressors to foster deep sleep and circadian balance.
If you battle with sleep - BePure Deep Sleep is here to help. This carefully designed blend of herbs and nutrients were created to nurture and support a good night's sleep and leave you feeling calm, refreshed, and ready to tackle the next day. If you battle with daily stressors and overwhelm - meet BePure InnerCalm, containing key stress-supporting nutrients, combined with kava and passionflower to support your day with a sense of calm, when you need it the most.
Convenient one-a-day capsule for bowel regularity for a mature microbiome.
• Formulated for everyday health & well-being of people over the age of 50
• Supports bowel health & regularity
• Supports immune health in people over the age of 50
• Nourishes good gut bacteria.
Introducing Herb Farm's Muscle Ease Cream - a soothing solution for discomfort. Crafted with natural herbs, this cream offers targeted relief, easing tension and stiffness. With its unique blend, it penetrates deeply, promoting healing and restoring well-being. Experience the power of nature with Muscle Ease Cream. THE
Amazing
Spray is
topical spray, providing the benefits of magnesium in a convenient and effective spray form. With just a few sprays, it helps support muscle relaxation, healthy sleep patterns, and overall well-being. An amazing, natural support to easily add into your daily routine.
The saying ‘no pain, no gain’ is attributed to many endeavours in life, but considering it is a way of your body warning you, it may be a sign to consider supporting your body, the natural way.
Arnica often needs no introduction as support for injury, fatigue and bruising because of its long history of use as a natural remedy. It is known as Fall herb (Fallkraut) by locals where it grows on mountain slopes in Germany, a common place for slips and falls. A less well-known fact about Arnica is its use for long-haul flying. If you’re travelling overseas for a sporting event, a business trip or a well-deserved holiday, Arnica helps support the body’s natural ability to cope with long-distance air travel and supports normal sleep patterns, making this an ideal first aid companion on those overseas trips.
Muscle tension is a familiar condition often associated with exercise, but almost everyone experiences it at some stage in life. Tense muscles can arise from a wide variety of causes, from muscle fatigue, overuse of muscles, or imbalances in fluids, hormones, or body salts.
Naturo Pharm Crampmed Relief Spray offers muscle support for the whole family, at any time of the day or night.
Arnica Plus Spray and Crampmed Relief Spray can be used safely during pregnancy, by children, by those taking pharmaceutical medicines, and as they contain absolutely no drugs, they are ideal for sports people, so you can feel better, naturally.
Magnesium has been scientifically shown to support joint comfort & mobility. Good Health’s magnesium range has something for everyone in the family. Magnesium Cream provides fast, topical support for tense muscle and joints; Magnesium Easy-to-swallow is a small capsule, suitable for teenagers & the elderly; and Magnesium Kids chewable tablets support joints and bones during growth spurts.
Dual-Action Chest & Lung Support provides 24-hour support to support congestion and calm the chest. The combination of elecampane, white horehound, wild cherry, and hyssop works to clear mucus and support easy breathing, while New Zealand hops calms agitation and relaxes the chest. Peppermint and eucalyptus open the airways to give support you can taste and feel.
Herbal Throat Spray combines the New Zealand native kawakawa with manuka honey, echinacea, thyme, and propolis to soothe a dry, scratchy throat, while antimicrobial actions provide immune support. Gentle numbing also helps to soothe hoarse throats. The convenient spray bottle makes this option perfect for travelling.
Speedy Recovery supports easy breathing and clearing of mucus while also supporting restorative sleep and muscle fatigue. Scientifically formulated with AP Bio, to provide nourishment for a healthy immune system, combined with quercetin, Vitamin D and zinc to deliver full-spectrum support. Naturally support your health and well-being with Kiwiherb Speedy Recovery.
Did you know Vitamin C and Vitamin D can support joint health and mobility? Vitamin C supports the production of collagen, which is essential for cartilage and joint tissue.
Vitamin D supports calcium absorption for healthy bones. Get more out of your vitamins with proven superior absorption AFT Pharmaceuticals Vitamin C and Vitamin D Lipo-Sachets for your joint health and mobility.
Sleep affects our moods, energy, stress levels, immune system, metabolism, hormone regulation, inflammatory proteins, reproduction, digestion, focus and more!
But sometimes, quality sleep can be hard to achieve. Especially when we are stressed! When we are stressed, the body produces more cortisol which is a wakeful hormone. If we don’t address the stress, we enter into this ongoing cycle of exhaustion and difficulty sleeping, which creates further emotional struggles.
Stress and sleep management are by far the strongest areas of success in the aromatherapy practice. Aromatherapy supports sleep due to the chemical constituents in the oils (affecting us physiologically) as well as the pleasant aroma (affecting us psychologically). For example, the chemical linalyl acetate which is an ester - ester rich essential oils are known for their calming properties and have a direct effect on calming the nervous system. Some examples of ester rich essential oils include: lavender, bergamot and clary sage.
Dolphin Clinic Tranquil Sleep Essential Oil Blend contains: Bergamot, Lavender, Neroli and Clary Sage.
Another reason aromatherapy is so helpful in supporting sleep is the power of scent on us psychologically. When we smell an essential oil that we find aromatically pleasant, it can immediately shift our mood and induce a relaxation response.
Many studies show essential oils such as lavender, bergamot, sandalwood and patchouli can help to relieve stress, worry and low mood.
• A randomised crossover study with 42 females showed that salivary cortisol levels were reduced significantly after inhalation of bergamot (physiological response).*
• A small pilot study of 57 participants found that diffusing bergamot in a waiting room increased positive feelings and moods (psychological response).^
Dolphin Clinic Stress Less Essential Oil Blend contains: Bergamot, Petitgrain, Mandarin, Sandalwood and Patchouli.
Dolphin Clinic Oranges and Lemons Essential Oil Blend contains: Orange, Bergamot, Grapefruit, Neroli, Mandarin, Lemon and Lime. These essential oils contain esters and aldehydes, which are relaxing and calming to the nervous system. When diffused together they can soothe worry and have a general uplifting affect.
Lighthouse Mānuka Honey undergoes rigorous testing to guarantee its authenticity, ensuring that only the finest New Zealand natural Mānuka honey is offered. Harvested from native mānuka bush flowers, Lighthouse Mānuka Honey contains a certified MGO rating guaranteeing it's high quality.
As well as being high in natural antioxidants, Mānuka honey supports natural immune health with its antibacterial properties, supports and soothes dry throats and supports energy and vitality.
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Joints play a vital role in the mobility and flexibility of our bodies, and the saying is true, we don’t know what we’ve got until it's gone.
Often when we consider joints and mobility, we associate these issues with older age. However, this couldn’t be further from the truth.
Functional things like injuries, strain, overuse, joint conditions, weight gain and inactivity can impact the longevity of our mobility and joint health. The great news is that there’s a lot you can do to support good mobility, and the solutions are not as extreme as you might think.
Glucosamine has been scientifically researched to support joint health and is part of a healthy foundation for growing cartilage. Glucosamine also plays an important role in making the building blocks of ligaments, tendons, and synovial fluid.
To further support healthy joints and mobility, supplementing your diet with shellfish, bone marrow, and fungi can also boost your glucosamine count.
Holland & Barrett Vegan Glucosamine HCl 500mg is a glucosamine supplement which is made from plant-based ingredients and, therefore, suitable for anyone following a vegetarian or vegan diet. It also contains Vitamin C, which supports normal collagen formation to support healthy cartilage.
