Revitalise your mind and body

Kia ora New Zealand,

It's no secret that wāhine are the backbone of society, juggling countless roles as caregivers, nurturers, and support systems. However, many times, women forget to take care of themselves - myself included!

But I need to remind myself that it's okay to take a break from being a wonder woman. I know that when I've overextended myself, it can really impact my mood and health negatively. So, I'm trying to be more conscious of my choices - not necessarily being perfect, but just bringing in more awareness of how I'm feeling both mentally and physically.

Let's remember that taking care of yourself is just as important as taking care of others. So, grab a drink and enjoy reading this month’s edition, which focuses on women’s wellbeing .

Need to ignite your love life? Discover our new brand on page 5 - Herbal Ignite, formulated to support your libido and energy levels, and proudly made in New Zealand from all-natural ingredients.

Learn how to win a year's supply of BePure One on page 6 and check out the beauty spread on pages 10-11 - your skin will thank you for it!

For extra support, you could also visit your local store (see page 15) where you'll find friendly, professional advice.

Ngā Mihi, C.J Milburn - Editor