Established in 1929
Health City Sun
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April 26, 2019
New Mexico’s Legal & Financial Weekly
Vol. 9.99 No. 17
FORECLOSURE SALES: 0 PROBATE: 27 AUCTIONS: 11 NOTICE OF SUITS: 5 OTHER: 57 SPANISH NOTICES: 0
Spring Winds Bring the Start of Allergy Season BeWellnm Encourages Sufferers
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Visit the Doctor to Find Relief
T
he high tree pollen count in Albuquerque is leaving many New Mexicans feeling miserable and can make it difficult to work, sleep or enjoy the outdoors. BeWellnm, New Mexico’s Health Insurance Exchange, encourages those struggling with seasonal allergies to make an appointment with their medical provider in order to help manage their symptoms.
Prepaid copy provided by: Prime Time Publishing llc. 2019
According to the Centers for Disease Control and Prevention (CDC), allergies cost more than $18 billion annually and are the sixth leading cause of chronic illness in the United States. Additionally, allergies can affect the special enrollment process. people of all ages – from babies to senior citizens. The CDC also recommends strategies for managing allergy symptoms, About beWellnm, New Mexico’s Health Insurance Exchange such as taking medication and allergy injection therapy. An affordable health plan through beWellnm provides access to medical professionals who can BeWellnm was created to help individuals and small businesses get access to affordable health insurance plans. BeWellnm helps consumers compare help New Mexicans across the state manage their allergy symptoms. health insurance plans and choose the plan that works best for their health “BeWellnm is here to help New Mexicans find affordable access to needs and budget. BeWellnm also helps individuals determine whether healthcare,” Maureen Manring, beWellnm’s Director of Education and they are eligible for premium assistance and if so, at what level. Through Outreach, said. “You don’t need to suffer from seasonal allergies. If you beWellnm for Small Business, small businesses are able to purchase have health insurance, take advantage of it and schedule an appointment competitively priced health insurance plans and offer their employees with your doctor. And if you need health insurance, visit beWellnm.com to the ability to choose from an array of plans. Enrollment Counselors and insurance agents are available throughout the state to help with signing up find out if you might qualify to enroll outside of open enrollment.” for health insurance. Special enrollment is available outside of the open enrollment period for those experiencing unexpected family or life changes. Visit bewellnm.com To find more information on beWellnm, New Mexico’s Health Insurance to access online counselors and/or certified brokers who can help navigate Exchange, visit beWellnm.com or call us at 1-833-ToBeWell.
Simple Supplement Promotes Deep Sleep
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any people have trouble falling asleep, and there are many sleep trouble sleeping can’t relax their brains into deep sleep. Certain amino supplement products available to help. acids, however, such as glycine, can help.
However, only certain products are truly effective at promoting the deepest, Glysom is a unique dietary supplement that contains glycine. Unlike some most restful sleep needed for no morning drowsiness. The deeper the sleep, other glycine supplements on the market, Glysom has been well studied as the better for the restoration of your mind and body. a sleep supplement to show that it is effective, helping the brain to relax into the deep sleep cycle. During sleep, your brain goes through five stages that repeat in approximately 90-minute cycles. These stages are divided into non-REM and REM sleep. Data on Glysom have shown that the product can help promote deeper and more restful non-REM sleep without such side effects as daytime Non-REM: The first stage of non-REM (non-Rapid Eye Movement) sleep sleepiness. starts when you first fall asleep (stage 1) and progresses through stage 2 of light sleep. Glysom is not an injection or pill; it is available in small packets as a lemon-flavored powder to help make it easy to take. Stages 3 and 4 are the deepest and most restorative times of sleep, when your heart rate slows, your muscles and skin heal and grow, and your For more than a decade, Glysom was only available from health care immune system recharges. professionals, but it is now available directly to consumers. REM: REM, or Rapid Eye Movement, is the shallow sleep that occurs Glysom is produced by Ajinomoto, a global leader in the manufacture and as the fifth and last stage of a sleep cycle. REM sleep is associated with distribution of amino acid products. dreams, learning, and memory. For more information about Glysom and how to improve sleep quality, Some sleep aid products, such as melatonin, focus on sleep quantity. visit glysom.com. While these types of products can make you sleepy, many people who have -(NewsUSA)