Comparison Between hCG Weight Loss and Other Diet Plans HCG Diet plans for weight loss is a highly populated market. This is perhaps an unsurprising fact when you consider just how much of the American population is overweight or obese. HCG Weight Loss This is a quick weight loss diet that combines a very low-calorie diet, typically 500 calories per day, with a daily supplement of human chorionic gonadotropin (hCG) hormone taken by mouth or injections. Vegan/Vegetarian Diet Vegetarian and vegan diets are plant-based diets that seem to be effective at helping people lose weight. However, these diet plans for weight loss can fall short in essential nutrients because vegetarians don’t eat meat, fish, or poultry. Low-Fat Diets a low-fat diet can help you prevent serious health problems including heart disease and high cholesterol. But this diet will drive you to indulge more carbs and sugar to replace the fats you aren’t consuming. Best Weight Loss Pills There are common prescription weight loss pills that have been proven effective for weight loss when used alongside a lowcalorie diet and exercise. The true benefit of any diet regimen is its ability to modify the dieter’s relationship with food and eating, resulting in an easily maintained, long term weight loss.
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