HAGS - Low Impact Fitness Equipment

t n e m ip u q E s s e n it F t c a p Im Low d recovery and build Multi-generational units help ai levels, as well as those confidence regardless of fitness estyle. looking to maintain a healthy lif

Helps to build:

. Strength . Flexibility . Co-ordination . Confidence hags-smp.co.uk I sales@hags-smp.co.uk I 0845 260 1655

Low Impact Fitness.....

Our range of Low Impact fitness products are designed for people of all abilities. They help in aiding recovery for those in need of movement based exercises helping with flexibility, strength, co-ordination and re-building confidence.

Please note : Suitable for people 14 years and over.

Available in 4 colour options:

Titanium

Spectrum Yellow

Anthracite

Dark Forest Green

QR codes on the equipment lead to videos demonstrating how each exercise is to be performed.

Scan here to see a video of all 5 units in use.

Ladder Walk

Muscle groups used

Code: FS037 L x W x H: 2.09 x 0.69 x 1.10m

Helps recovery following a hip or knee operation as well as rebuilding confidence following a fall. Designed to ensure that you lift your feet over the raised rungs whilst walking.

Step Challenge

Muscle groups used

Code: FS035 L x W x H: 1.43 x 0.76 x 1.52m

The Step Challenge provides 5 wider steps to help build strength and confidence. Alternatively, use the steps as part of your exercise routine by performing step up’s, step jumps etc.

Muscle groups used Arm Stretch

Muscle groups used Finger Stretch

Finger and Arm Stretch Code: FS036 L x W x H: 1.25 x 0.12 x 2.29m

A two in one inclusive station.

The Finger Stretch - Simply walk your fingers up the board within the equally spaced gaps helping flexibility and to ease stiff finger joints.

The Arm Stretch - following the contour of the curve helps stretch both the arm and shoulders whilst aiding an upright posture.

Muscle groups used Sitting

Muscle groups used Standing

The Twister Code: FS038 L x W x H: 1.27 x 0.66 x 1.46m

A two person station, providing both a seated and standing platform that allow for a 90 degree twisting action helping build core strength.

Muscle groups used

Arm Swirl Code: FS034 L x W x H: 1.30 x 0.12 x 1.91m

Designed to stretch both the arms and shoulders as well as helping with coordination.

hags-smp.co.uk I sales@hags-smp.co.uk I 0845 260 1655

e m ra F ss e n it F se o rp u P ilt u M e h T ibilities One frame with numerous poss someone eal to a wide range of users, from app l wil me Fra ess Fitn ose urp Our Multi-P g a frame for g session through to those seekin inin tra t igh we dy bo al ion dit tra a wanting le for urpose Fitness Frame is also suitab lti-P Mu e Th es. rcis exe ed bas c eni calisth luded). resistance training (bands not inc

more details Contact us on 0845 260 1655 for The Multi-Purpose Fitness Frame

Anthracite

is available in 3 colour options:

Spectrum Yellow

Dark Forest Green

hags.-smp.co.uk I sales@hags-smp.co.uk I 0845 260 1655

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