Sunday Magazine, 25 June 2017

June 25, 2017

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2 Sunday Times Magazine

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JUNE 25, 2017

Feature

An HSS perspective

By Ravi Dev

I

t is not by chance that the proposal for June 21 to be declared by the United Nations as the International Day of Yoga was made by Prime Minister of India, Narendra Modi. Modi faithfully engages in 20 minutes of yoga every morning and credits his ability to maintain his gruelling schedule throughout his life, to this practice.

June 2 (and occasionally June 20) is the “Summer Solstice” or “midsummer” in the northern hemisphere - when the sun reaches its highest point as seen from the North Pole.

The use of yoga towards controlling the body as a preliminary step towards controlling and focusing the mind inwards had evolved in India as far back as 2700 BC in the Indus-Saraswati civilisation, it is not surprising that Modi dubbed it “India’s gift to the world”. Yoga was systemised

by Patanjali (around 200 BC) into “eight limbs” (Astangas), of which the physical aspects is but the third - dubbed “asanas” or “postures” or hatha yoga - after one has committed towards an ethical and disciplined life.

While the west was later to focus on exploring the nature of the universe and “reality” through science and the scientific method, the

Global Vision 2000 (Aug 6-8, 1993), Washington Hilton. Far left - Narendra Modi. Far right - Ravi Dev

ancient people of India turned into the interior world of the mind and beyond (“Dhyana”), since it is here that even all the externally generated “knowledge” would have to be processed and given meaning.

There is nothing “religious” about yoga in the sense of how “religion” has been understood in the west: with “holy books”, God, prophets and “beliefs”. Just as science is based on a methodology, yoga is simply one step in another methodology for independently discovering the secrets of the inner landscape. The Indians who practiced yoga invented the present decimal based numeral system that is now universally used

- is that “religious”?

Modi has been a member of the Rashtriya Swayamsevak Sangh since he was a child, and since this organisation is dedicated towards the revalorisation of the culture of Indian civilisation after it was suppressed and distorted over 800 years of foreign conquest, yoga was always one of its central routine. When he became Prime Minister of India, Modi launched a Ministry of Yoga even before proposing International Day of Yoga to the UN. In Guyana, yoga is an integral part of the practices of the Hindus for Selfless Service (HSS) since it was officially launched in 1996.

By Devanand Bhagwan

T

he first time I heard about yoga I was about nine years old in the village I was born in - Felicity, Mahaicony (Branch Road). Everyone seemed to know about the prowess of Indira, a 12-year-old girl who was known for her yogic postures at the Ashram – about two kilometres from our home.

The Ashram was established

by Arya Samaj missionary, Pandit Usharbudh Arya, who came to British Guiana in 1956 and made a substantial contribution to the religious and cultural life in the country until 1962.

Around 1980, I was incensed with my Indian-origin friend from Malaysia, who informed me that she was attending yoga classes.

“How could she indulge in such sinful activity as a Christian?” I pondered. (I was schooled to think that virtually everything ‘Indian’ was bad: Indian music, clothing, language and culture in general, and that as a Christian I was supposed to stay away from such cultural associations. I now know better; one could be a Christian yet be essentially ethnic in one’s expression of one’s faith.)

I later learned, to my chagrin, that I was too quick to be judgemental – that yoga was primarily a physical discipline and that one could be a participant in yoga, ir-

Devanand Bhagwan (right) and Swami Veda Bharati Arya

respective of one’s religious affiliation.

My first yoga experience was at the Indian Cultural Centre

in Georgetown in the 1990s. I loved the quiet, disciplined atmosphere as the yoga instructor gave her instructions. I appreci-

But even though the practices of Indian civilisation were mocked as that of “snake charmers” and “fakirs”, yoga spread inexorably in the west after it was introduced by early exponents such as Swami Vivekananda and Paramhamsa Yogananda in the later 19th century. Unfortunately, some have attempted to disconnect yoga from its Indian roots and as an introduction to meditation, because this would link it to “Hindu religion”, which the west continues to deride.

The world “Hindu” and “Indian” are both derived from “Indus” the name of the river in ancient Eastern India, now Pakistan. Both

ated the breathing exercises and the stretches. The one experience I will always remember was when she instructed us to “forget about yourself and the world around you”. After she belted out those instructions, the Christian song “so let’s forget about yourself, concentrate on Him, and worship Him…” came to mind and I did exactly that. I released myself of thoughts of me and the world around me, and focused on the majesty and love of God. It was one of the highpoints in my spiritual life – one which I shall always remember.

I lived in India almost continuously for about 15 years. I looked forward to doing yoga with friends. The exercises were quite stretching, but it was worth it. I felt ready for the day – physically, mentally, emotionally and spiritually. Unfortunately, a new leader took over and he insisted that all participants recite the Sanskrit prayer (“shloka”) to the moon and sun gods. As a Christian, one has to draw the line at some point.

For me, I worship the Creator – not the created, so I decided that I would not continue with that particular class. (In 2010, I pursued a diploma in yoga at a respected university in India. The professor was emphatic that it was not important to pray or say a “shloka” to do yoga.)

In 2005, I had the privilege of visiting the Ashram established

words simply refer to people living east of the Indus River.

In the derogation of India’s achievements, “meditation” is now given other names such as “mindfulness” when stilling the mind, or “biofeedback” when used to control parts of the body that were thought to be only reached through the “involuntary nervous system”. But this is as foolish as trying to avoid crediting the invention of modern scientific methodology to Europe because the latter was Christian.

There is nothing wrong with practicing yoga as a purely physical practice - even though it would be like using a Maserati for fetching wood! There are yoga exercises for all the muscle groups of the body and there are specific routines that can stimulate internal organs of the body, such as the kidney or pancreas that may be not functioning at their optimum. In India, for instance, the programme “Yoga for Diabetes” was successfully unrolled and has shown to aid in lowering blood sugar when combined with diet and lifestyle changes.

The Hindus for Selfless Service (HSS) has proposed to the Government of Guyana that yoga should be introduced in the public schools of our country to help build healthy bodies, along with educated minds.

by Swami Usharbudh (who was renamed Swami Veda Bharati Arya), Rishikesh, North India. He was thrilled to know that I was from Mahaicony! I sojourned at his Ashram for a while and participated in the yoga class held each morning. I appreciated the high yogic standard that was adhered to at the Ashram; for instance, one’s back had to be straight. If the participant was unable to have his/her back straight, they were given blankets under their knees to help prop them up!

I informed the Swami that I was a “Yeshu Masih ke bhakt” (a follower of Jesus Christ). I thought he would be quite disappointed or angry seeing that he was perhaps the most prolific Arya Samaj practitioner in Guyana. However, he reacted by saying, “No problem!

It doesn’t matter what you call yourself – what is more important is how you live your life!” These words of wisdom still resonate with me today. The Swami passed away in 2015.

These days my health does not allow me to participate in yoga to a degree that I would like. I still do some of the breathing and stretching exercises; I shall continue with this until I am no longer able to.

I encourage all Guyanese to consider participating in yoga.

I’ve found it to be helpful in many ways!

guyanatimesgy.com

JUNE 25, 2017

Sunday Times Magazine

3

Feature

The Sathya Sai International Organisation of Guyana

O

Sathya Sai Baba

n June 1, 1975, Sathya Sai Baba said: “The main objective of the Sathya Sai Organisation... is to help humanity recognise and manifest its inherent divinity... So, your duty is to emphasize the One, to experience the One in

all you do and speak. Do not give any importance to differences of religion, sect, status, or colour. Have the feeling of Oneness permeate all your acts.”

Realise the “divine principle” innate in every being through love and selfless service, such a transformation of the human heart and its expression as love in action is the mission of more than 2,000 Sathya Sai Centres spread over 126 countries of the world.

The service activities include health care, disaster relief and community service, such as distribution of food, water, blankets, hygiene kits and many other materials to the needy. The spiritual activities include devotional and cultural activities organised for Bhagawan’s birthday, Mahasivarathri, Mahasamadhi day, Guru Poornima, Avatar Declaration Day, Chinese New Year, Eid, Ramadan, Buddha Purnima, Easter and Christmas, as well as multi-faith prayers and meetings and other important events. The reports include educational activities of all Institutes of Sathya Sai Education and Sathya Sai Schools, as well as Sathya

Sai Education in Human Values and Sai Spiritual Education programmes.

In his letter, dated March 2, 2017, published on www.sathyasai. org, Narendranath Reddy, M.D. (Chairman, Prasanthi Council), a Sathya Sai devotee, urged everyone to take up 40 days of spiritual practice (which dated from March 22 to April 30). This is an integral part of Sathya Sai devotees’ lives.

The spiritual practices (sadhanas) are represented in the three pathways to divinity reflected in the teachings of Sathya Sai Baba – the paths of Devotion (Bhakthi), Service (Karma) and Wisdom (Jnana).

In part, Reddy said: “This sadhana is intended to help us realize our innate divinity through the path of service (karma yoga), the path of devotion (bhakti yoga), and the path of knowledge (jnana yoga).

SAI is the consummation of all three yo-

gas, as S stands for Service (karma yoga), A stands for Adoration (bhakti yoga), and I stands for Illumination (jnana yoga). Hence, all Sathya Sai devotees are urged to practise naamasmarana, or repetition of His name, perform loving service, and contemplate and practise His teachings from the 40 quotes of Bhagawan Sri Sathya Sai Baba.”

Google the following to get websites that contain much more information about Sathya Sai Baba, His mission, His works, His message and His love: Sathya Sai Universe; www.sathyasai.org; Philippines Disaster Relief; and Haiti Disaster Relief.

The Brahma Kumaris Raja Yoga Centre for inter-religious activities and efforts, support for UN-related peace efforts, moral and spiritual service to hospital patients and prisoners, values education in schools, and rural community outreach projects.

The most important journey you can take is the journey within. Meditation enables you to embark on this inward journey. Raja Yoga meditation gives you a clear spiritual understanding of yourself, helps you re-discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new attitudes and responses to life.

You begin to remember things about yourself that you once knew, but had long forgotten. You start to enjoy moments of silence and to savour periods of introspection and reflection.

Meditation also helps you disconnect

A

ally empowering in a lasting way.

Meditation is taught as a method of raising self-awareness leading to self–realisation. Meditation stills the mind and empowers the intellect to achieve insight and understanding of the spiritual laws and principles which sustain harmony and can bring natural renewal at all levels of life on earth. “Meditation, accurately directed, makes God accessible to everyone,” Sr. Jayanti, God’s Healing Power (Michael Joseph, Penguin Group, 2002).

Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the “Supreme Source” of purest energy and highest consciousness. Raja Yoga can be translated as “supreme union”, or as “highest connection”. Every soul has a right to experience this ultimate relationship.

Members of the Brahma Kumaris Raja Yoga Centre Guyana teaching students about the importance of yoga

s a learning community, the Brahma Kumaris Raja Yoga Centre seeks to help students strengthen their ability to live by their own higher nature and to improve their contribution to society through spiritual education and reflective practices.

The Brahma Kumaris World Spiritual University, established in Guyana as the Brahma Kumaris Raja Yoga Centre, is an international non-governmental organisation with spiritual headquarters in Mt. Abu, India. It is in general consultative status with the Economic and Social Council of the United Nations and in consultative status with UNICEF. The special competence of the Brahma Kumaris in the area of human and social values allows them to bring a particularly ethical and spiritual approach to world concerns.

Through its international network of centres, the organisation offers courses in Raja Yoga Meditation and a variety of lectures, short courses and programmes in personal development. All courses, activities, programmes and projects help sustain a life-long learning process. The study

is broad and inclusive, applicable in everyday life, and relevant within a broad cultural context.

Raja Yoga Meditation In Guyana, the Brahma Kumaris Raja Yoga Centre was established in1976. At the heart of its teachings is the foundation course in Raja Yoga Meditation. Classes are a practical study and facilitate an inward journey towards recognition of the deepest aspects of the self, a relationship with God, and the purpose of life. The practice of meditation is grounded in a core knowledge that connects the inner world of thoughts, feelings and ideas to the outer world of actions and relationships.

The result of this practice builds mental, intellectual and emotional capacity.

Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural, easy and fulfilling habit.

Brahma Kumaris has served and continue to serve the community by a variety of different methods including lectures, workshops, exhibitions, and short courses on meditation, positive thinking, anger management and stress-free living. Other community services have included support

Brahma Kumaris Raja Yoga Centre Guyana

from damaging habits of thought, feeling and reaction. This results in a conscious, positive release of energy which improves the quality of your attitude, actions, and interactions.

The process of going ‘within’ - disconnecting from harmful habits, connecting to your innate spiritual resources and reconnecting with your external life - is person-

Like any skill, meditation requires practice to achieve satisfying results. More and more, people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.

4

Sunday Times Magazine

guyanatimesgy.com

JUNE 25, 2017

Feature

Health benefits of Surya Namaskara

T

he daily practice of Surya Namaskar contributes to a healthy, efficient and energetic day.

Surya Namaskar, also known as ‘Sun Salutation’ (“salute to the sun”), is a common sequence of 'asana' (yoga postures). It is a combination of 12 physical postures.

This sequence of yoga postures originated in India, where its large pop-

#1 Namaskarasana (Prayer Pose) Stand erect with feet together. Join the palms together in front of the chest. Concentrate on standing straight, steady and in a prayerful attitude.

This posture helps to induce a state of introversion, relaxation and calmness.

Exhale fully.

ulation has been showing respect to the sun by doing Surya Namaskar, and at the same time benefitting from its effects.

Surya Namaskar calms the mind and helps to improve concentration. It is a set of 12 postures, preferably to be done at the time of sunrise. Its regular practice improves circulation of the blood throughout the body, maintains health,

#2 Hasta uttanasana (Raised Arms pose) - Inhaling stretch both arms above the head, palms facing upward.

Arch the back and stretch the whole body. It expands the various lobes in the lungs and puts more oxygen which increases the oxygen level in the body.

#4 Ashwa Sanchalanasana (Equestrian pose) - On your next inhalation, extend the left leg back and drop the knee to the ground.

The right knee is bent and kept between the hands and the right foot placed flat on the ground. Lift the spine and open the chest.

Concentrate at the eyebrow centre. The right leg and left leg are interchanged in the next Surya Namaskar set. It opens groin and psoas muscles improving flexibility of the hips, strengthens knees, ankles, and waist. It is therapeutic for indigestion, constipation, and sciatica.

#7 Bhujangasana (Cobra pose) - On the inhalation, lower the hips while pushing the chest forward and upward with the hands, until the spine is fully arched and the head is facing up. The knees and lower abdomen remain above the floor. This pose gives dynamic expansion to the organs of the chest and abdomen, relieving many ailments such as asthma, indigestion, kidney and liver problems. It is very helpful in relieving tension in the back muscles and spinal nerves.

#10 Hasta Padasana (Same as asana #3) - Breathe out as you come to this posture

and helps one remain disease-free. From head to toe, every part of the body is greatly benefitted by Surya Namaskar, which is why it is highly recommended by all yoga experts.

When done at a fast pace, Surya Namaskar is an excellent cardiovascular workout and an ideal way to lose weight.

How to perform Surya Namaskar?

Every morning during sunrise or within one hour of sunrise is an ideal time to perform Surya Namaskar. On an empty stomach, drink 120ml of water before you do Surya Namaskar. One has to perform 12 Surya Namaskar with 12 physical postures.

In an interview with Sunday Times Magazine, 20-year-old Akshaya Persaud talks about how

practising Surya Namaskar has significantly contributed to him being a wellrounded individual, especially as a cricketer.

“I was fortunate to be with the Guyana Amazon Warriors team for three years as an under-19 cricketer. I am very passionate about cricket and always want to be on top of my game. One of the things that help me accom-

plish this is yoga, especially Surya Namaskar. Yoga helps me to focus. Also, I was struggling with a back injury and by practising Surya Namaskar, my back is much better now. It has made my body flexible and helps me to concentrate better,” Akshaya explained.

Akshaya demonstrated how the 12 Surya Namaskar postures are done:

#3 Hasta Padasana (Hand to Foot pose) - Exhaling bend the body forward and down, keeping the spine straight. Avoid collapsing the chest or “over-rounding” the upper back. Keep the legs straight and perpendicular to the ground. This posture massages the abdominal organs, especially the liver, kidneys, pancreas, adrenals, uterus and ovaries. The power of digestion increases and female disorders such as prolapse and menstrual irregularities are relieved. A healthy flow of blood is sent to the spinal nerves as they are stretched and toned. The hamstring muscles at the back of the thigh and calf muscles are stretched and toned. Inversion increases blood flow to the brain.

#5 Chaturanga Dandasana (Stick pose) - On the exhalation bring the right leg back to join with the left leg and keep body in one plane like a straight stick. It builds upper and core body strength, lengthens the spine and strengthens the low back muscles.

#6 Sashtanga Namaskara (Salute With Eight Parts Or Points) - Exhaling gently drop both knees to the ground and slowly slide the body down at an angle as you bring the chest and chin to the ground. All eight limbs toes, knees, chest, hands and chin - touch the floor. The buttocks are kept up. Hold the breath. This posture develops the chest and strengthens arms. It sends additional blood to this area helping to rejuvenate the nerves.

#8 Parvatasana (Mountain pose) - Raise the buttocks and lower the head between the arms, so that the body forms a triangle with the floor while still keeping the arms and feet in the same place. Try to place the heels flat on the ground.

Focus awareness at the neck area. This posture strengthens the nerves and muscles in the arms and legs, stretches the calf muscles and Achilles’ tendons and makes the spine straight and taut. It relieves varicose veins and tones spinal nerves.

#9 Ashwa Sanchalanasana (Same as asana no. 4, but with the other leg forward) - Breathe in as you come in this posture.

#11 Hasta uttanasana (Same as asana no.

2) – Breathe in as you come in this posture.

#12 Namaskarasana (Same as asana #1) - Retain your breath for a few seconds.

guyanatimesgy.com

JUNE 25, 2017

Sunday Times Magazine

Times Women

A

Narpatty Persaud

s we age, muscles tend to stiffen, joints lose their range of motion and we become more susceptible to chronic problems such as osteoporosis, arthritis and heart disease. Yoga can help slow down the effects of the ageing process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. This is proven true by 53-year-old Narpatty Persaud.

In an interview with Sunday Times Magazine, Narpatty - a teacher and role model - said she attends the Hindu Swayamsevak Sangh (HSS) yoga classes and has benefitted tremendously from practising yoga.

She recalled being very active in her “younger

days”, so when she was introduced to HSS yoga classes, she willingly signed up.

Approximately one year practising yoga, Narpatty mentioned she “absolutely loves it”.

“Yoga makes me feel better. Practising the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time. Yoga is good for what ails you. I have done extensive research which shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases.

Quite honestly, I am living proof of the work of yoga,” Narpatty noted.

She added that practising yoga has contributed significantly to her well-being.

However, when Narpatty initially joined the HSS yoga classes, she admitted that she was “very shy”. But she did not stop as she saw the benefits of practising yoga. Narpatty pointed out that yoga has “boosted” her self-esteem and self-confidence. Yoga has also helped her to be a more effective

teacher. She stated that her concentration and creativity in her classroom have improved.

“I find myself being more organised now. Most importantly, yoga has helped me to be a better individual in life. That is why as long as I can walk, I will always practise yoga. When I can’t make it to classes, I would still do my basic breathing exercises and postures. Every spare moment I get, I dedicate to yoga. I know yoga won’t stop me from ageing, but it definitely helps me to

embrace the process and be fit,” she declared.

Personally experiencing the benefits of yoga, Narpatty encourages both young and old to take up yoga. Describing it as a "fantastic workout for your body", she said yoga can be practised at your “own speed and level of comfort”.

“No matter which yoga exercises you choose, the practices will always be part of a great workout routine. There are some fantastic series of movements out there that are perfect for ev-

ery kind of day and for every kind of person, meaning there’s no reason not to start doing some yoga as soon as you can. It gets you in touch with your body.

“Yoga stretches and exercises are designed around the idea of moving your body to increase its strength and durability. Therefore, doing yoga on a regular basis will really get you to be much more in tune with your body and know when something is really working and when it isn’t,” Narpatty outlined.

Narpatty (centre front row) doing a yoga posture at the Hind Swayamsevak Sangh’s first International Day of Yoga event held at the Everest Cricket Ground

6 Sunday Times Magazine

guyanatimesgy.com

JUNE 25, 2017

Literary Corner

‘Aspects of EuropeanGuyanese Heritage’

By Petamber Persaud

T

he Guyana Heritage Society has once again manifested its proclivity in executing its mandate with the publication of a new book, “Aspects of EuropeanGuyanese Heritage”, which was launched in Guyana on April 10, 2017.

The cause or the motto of the Guyana Heritage Society is: “To Protect and Preserve”. Its main objective is “to promote research on Guyanese heritage through lectures and publications and the preservation of indigenous skills related to the national heritage”.

The Society has so far reprinted the following rare and out-of-print books: “Story of Georgetown” by James Rodway; “Centenary History of British Guiana, 1831-1931” by ARF Webber; “The Twelve Views in the Interior of Guiana”

by Robert Schomburgk.

The Society has also published the following new works: “History of Victoria Village” by William N. Arno; “From Ashes to Ferro-Concrete: A History of the Cathedral of the Immaculate Conception

‘Aspects of European-Guyanese Heritage’ published by the Guyana Heritage Society (Photo by Amanda Richards)

1914 – 2014” by Joanna Collins-Gonsalves; “Aspects of European-Guyanese Heritage” by Guyana Heritage Society.

“Aspects of EuropeanGuyanese Heritage” is a collaborative effort among the European Union, National Trust of Guyana and the Guyana Heritage Society, all of which are deeply involved in the safeguarding particular parts of and by extension the world’s heritage.

The mottos of the above three entities interlace to a common end. The motto of the National Trust of Guyana is: “Safeguarding and promoting our heritage”; the motto of the Guyana Heritage Society is: “To protect and preserve”; and the motto of the European Union is: “Unity in Diversity”.

According to the Ambassador/Head of the European Delegation in Guyana, Jernej Videtic,

writing the foreword of “Aspects of EuropeanGuyanese Heritage”, says that “promotion of culture is a vital element in the European Union’s external relations”.

That foreword sets the tone of the publication with some eye-openers. For instance, Guyana is known as the land of many waters and these waters have given the country its “technical and industrial heritage”. In another instance, the reader is given three terms to ponder namely “cultural diplomacy”, “cultural cooperation” and “cultural dialogue”. Cultural heritage is important in that it can attract tourism and boost economic growth as it helps in job creation. Cultural heritage encourages competitiveness in a way leading to better creation of products.

Culture drives creativity and innovation thereby releasing knowledge. And for these reasons, cultural heritage must be protected.

Other eye-openers in the book proper include the ‘secret sex life’ of the country’s national flower; the revelation that all ‘Dutch Bottles’ did not originate in the Netherlands; not all Dutch family names are originally from the Netherlands; and the ‘jenever’ indigenous to the Netherlands was ‘copied’ by the British and ‘rebranded’ as gin.

The book contains 43 aspects of European/ Guyanese heritage showcasing the influence on and contribution to the country via the Spanish, Dutch, Portuguese, French and British. Although these aspects seem to be of a ‘loose sequence’, they come together to justify the publication of the book by painting a holistic picture of a common heritage with emphasis on signal heritage aspects. So included are

scholarships on architecture, language, religion, foods and beverages, discovery and exploration, flora and fauna, history of wars and colonisation, sugar and slavery and a cursory mention to indentureship.

With respect to architecture, there are references to the forts; City Hall; Stabroek Market; St. George’s Cathedral; and Hog Island Windmill.

There are also two articles that stand out on this aspect: “Cross-Cultural Architecture: Early 20th Century Mandirs” and “Green Architecture in 1857”. With respect to religion, there is a historical overview on the Roman Catholic Church in Guyana.

Of tasty interest is the article “Garlic Pork and other Culinary Contributions of the Portuguese of Guyana”.

There many other fascinating stories like the empoldering of the country by the Dutch, introduction of education by the British, the story of rice in Guyana and of early nation builders like Laurens Storm Vans Gravesande, Walter Roth, Robert Schomburgk, the D’Aguiar brothers, among others.

Guyana is a land of many waters and it is a reminder that waterways were responsible for the advent of adventurers and colonisers. On the waterways of the world, the history of the country unfold-

ed and was written as the book states: “European colonization of the Guianas in the seventeenth century is often characterized as turbulent and conflict prone.”

It was near waterways that the forts were built and towns established. Of interest, the French was responsible for the establishment of Georgetown as in contrast to the Dutch whose focus was on the construction of forts rather than towns.

We owe much to the French who wanted to have a “Capital which will become the business centre; where Religion will have a temple, Justice a palace, War its arsenals, Commerce its countinghouses, Industry its factories and where the inhabitants may enjoy the advantages of social intercourse”.

“Aspects of EuropeanGuyanese Heritage” was not intended to be ‘the history of Guyana’, but the bits-and-pieces offering should and would intrigue the reader.

Although the publication was a collaborative effort, the driving force behind the success of this project is the Society’s president, Mr. Ben ter Welle.

The Guyana Heritage Society can be contacted via email: guyanaheritage@ hotmail.com Responses to this author telephone (592) 226-0065 or email: oraltradition2002@ yahoo.com

Street Cricket Come all ye older lads and harkens unto thee, Remember street cricket and who you wanted to be.

Memories that still haunts your deep past, Either it was our batting, fielding or bowling fast.

I wanted to be Lawrence Rowe, that cool chap, Or Rohan Kanhai and Clive Lloyd finding the gap.

I tried bowling like Lance Gibbs of good length, And fast like Andy Roberts, of great strength.

I had such great fun and you will agree, Our love for all of the legends we wanted to be.

Sometimes we had a wonderful knock, But another time it was our wicket in shock.

Regardless of the years our memories never cease, The golden times when we were at the crease.

We loved hitting that cricket ball all about, And in our memories we will always be not out!

Dmitri Allicock

guyanatimesgy.com

JUNE 25, 2017

Sunday Times Magazine 7

Times Feature

T

he first Hindu organisation to emerge in colonial Guyana was the Guyana Sanatan Dharma Maha Sabha Ashram. It was founded in 1943 by Dr. Chung Bahadur Singh, who served as its president for several years.

In its formative years, the Maha Sabha membership was confined mainly to pandits, including Pandit Oudit Narine and Pandit Gowkarran Sharma, which changed gradually as Hindus began to enrol as members of the organisation.

This place of worship experienced rapid growth and development from the 1950s.

Thus, it became a registered organisation under ordinance No. 46 of 1954. It initiated the establishment of branches throughout the country and encouraged the building of temples and Hindu schools, especially in the sugar belt and other rural areas where descendants of immigrants inhabited.

The Maha Sabha served as the backbone behind the promotion and mention of Hinduism, where pandits were trained not only to conduct religious services at functions, but also to conduct marriage ceremonies. Additionally, it served the needs of the Hindu community based on their cultural traditions and religious values.

From its infancy, the Maha Sabha recognised the need for a central office (headquar-

Guyana Sanatan Dharma Mahasabha Ashram (Photo taken by johnstanlake.com in 2013)

ters) and a place of worship. Consequently, a small property was acquired in Cowan Street, Kingston, which was then sold and another acquired in Regent Street.

However, this was replaced by a building on Lamaha Street, which later became too small to cater for the increasing activities and growing attendance at prayer service.

During this time, the vibrant ‘South Arm’ was born.

By HG Parmatma Dasa

T

he International Society for Krishna Consciousness (ISKCON), popularly known as the Hare Krishna Movement, actually began with Shri Caitanya Mahaprabhu (Lord Krishna’s appearing in 1486, in a mood of His devotee) and Srila Prabhuupada’s desires that the Maha Mantra be spread to every town and village of the world.

Srila Prabhupada, the empowered representative of Lord Krishna, struggled for 25 years in India. In 1965, at the age of 70, he came to the US with 40 Rupees and no contact, and struggled even more in a foreign land. But he had faith in the words of his spiritual master and in the teachings of Lord Krishna. Prabhupada preached the message of Gita uncompromisingly. In July 1966, in a storefront turned into a temple in New York, ISKCON was incorporated.

ISKCON Georgetown Temple Hall

Today, there are 700 Hare Krishna Centres in virtually every corner of the world. In Guyana, there are five temples across the country.

ISKCON is a worldwide community of devotees practicing Bhakti yoga - the eternal science of loving service to God. The following eight principles are the basis of the Krishna consciousness movement. We invite all our readers to consider them with an open mind and then visit one

ISKCON Georgetown

of the ISKCON centres to see how they are being applied in everyday life: 1. By sincerely cultivating a bona fide spiritual science, we can be free from anxiety and come to a state of pure, unending, blissful consciousness in this lifetime.

2. We are not our bodies, but eternal spirit souls, parts and parcels of God (Krishna).

As such, we are all brothers, and Krishna is ultimately our common father.

The Maha Sabha organisation is known for its tremendous achievements and affiliation with 128 temples country-wide in the 1960s. During that time, the Maha Sabha emerged as the “premier Hindu organisation” and held its first Annual Deepavali Fair.

Education was as an important aspect of the Maha Sabha, so in 1967 it opened its first secondary school as its Lamaha Ashram

3. Krishna is the eternal, all-knowing, omnipresent, all-powerful, and all-attractive Personality of Godhead.

He is the seed-giving father of all living beings, and He is the sustaining energy of the entire cosmic creation.

4. The Absolute Truth is contained in all the great scriptures of the world.

However, the oldest known revealed scriptures in existence are the Vedic literatures, most notably the Bhagavad-gita, which is the literal record of God's actual words.

5. We should learn the Vedic knowledge from a genuine spiritual master-one who has no selfish motives and whose mind is firmly fixed on Krishna.

6. Before we eat, we should offer to the Lord the food that sustains us. Then Krishna becomes the offering and purifies us.

7. We should perform all our actions as offerings to Krishna and do nothing for our own sense gratification.

8. The recommended means for achieving the mature stage of love of God in this age of Kali, or quarrel, is to chant the holy names of the Lord. The easiest method for most people is to chant the Hare Krishna mantra: Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare Hare Räma, Hare Räma, Räma Räma, Hare Hare.

There are various kinds of yoga; such as Karma yoga, based on purifying our activities; Jnana-yoga, based on acquiring spiritual knowledge and insight; Raja yoga, the mystical yoga system; and Bhakti yoga, attaining union with God through love and

Headquarters. Just after, a Leonora branch was erected. Along with a plethora of developments, the organisation published its monthly newsletter, “Amar Jyoti”. This newsletter became the official organ giving widespread coverage to the religious, social and cultural activities of the Maha Sabha.

In the 1990s, the Guyana Sanatan Dharma Maha Sabha continued to play a leading role in the propagation of the Hindu philosophy under the stewardship of the late Justice Ramraj Jagnandan, who served as its president. Hence, the temple cornerstone was laid on October 3, 1996.

Construction of the mandir was completed on May 8, 1997 and was officially opened on May 12, 1997.

Notably, the organisation pioneered the opening of its New Amsterdam Maha Sabha Temple, in which the cornerstone was laid on October 15, 1997. Intense construction began under committee chairman, Attorneyat-law Ramesh Rajkumar. The mandir was officially opened on July 20, 2000. This organisation continuously serves its Dharma with full cooperation from its dynamic team of executive members and supportive devotees who have pledged their lives in conquering all challenges along their way, only to have the glorious days of return once more.

Srila Prabhupada

devotion. From these yoga systems, additional systems have also developed. But these four basic forms of yoga are all discussed in the primary and essential Vedic text of the Bhagavad-gita. But out of all of them, Lord Krishna specifically directs us toward engaging in Bhakti yoga, love and devotion toward Him. So why is this so special?

Bhakti yoga is the devotional service performed for Lord Krishna, or one of His incarnations, such as Lord Vishnu, Lord Ramachandra, etc. Lord Krishna explains that, “Work done as a sacrifice for Vishnu has to be performed; otherwise work binds one to this material world.

Therefore, O son of Kunti [Arjuna], perform your prescribed duties for His satisfaction, and in that way you will always remain unattached and free from bondage.”

By the blessings of guru

and Lord Krishna and the sincerity of the Vaisnavas, Hare Krishna has truly become a household word in Guyana.

ISKCON has taken deep root here in Guyana and has very favourable disposition within the cross section of Guyanese society.

Our readers are encouraged to visit any of our centres listed below to find out more about Bhakti yoga and are invited for our Sunday Love Feast at 3pm every Sunday.

Sri Sri Gaura Nitai Ashirvad Mandir, Crane Old Road, W.C.D., Tel: 592254-0494; New Navadvipa Mandir, Mainstay, Essequibo, Tel: 592-7714894; Hare Krishna Study Centre, UG Road, Tel: 592222-3951; New Kulinagram, Williamsburg, Berbice, Tel: 592-322-5038; Sri Sri Jagannath Prasad Mandir, Crabwood Creek, Berbice.

8 Sunday Times Magazine

JUNE 25, 2017

guyanatimesgy.com

Travel & Tourism

Morning on the Kuyuwini near its confluence with the Essequibo (Photo from silurus.acnatsci.org)

Canoe moored on the Kuyuwini (Photo from marinetomyrmecologist.blogspot.com)

L

ocated in Region Nine (Upper Takutu-Upper Essequibo) is the scenic Kuyuwini River, a tributary of the Essequibo River.

Along this flowing beauty lies the small indigenous village, Parabara.

The village’s landing is situated on a high bank of the river.

Manoeuvring along a section of the river (Photo from mykenlara-guyana.blogspot.com)

guyanatimesgy.com

JUNE 25, 2017

Sunday Times Magazine 9

Healthy Living

Diabetes and Yoga A

n increasing number of people with diabetes mellitus are turning to yoga in an effort to keep their condition under control and improve overall quality of life.

It is well known that regular practice of yoga can help reduce levels of stress, enhance mobility, lower blood pressure and improve

overall wellbeing.

It is these benefits that many health experts believe can improve diabetes management and protect against other related medical conditions such as heart disease.

What is yoga?

Yoga is a series of mental, physical and spiritual disciplines that originated

in ancient India over 5,000 years ago.

The practice of yoga helps to co-ordinate the breath, mind and body to promote relaxation, develop breath awareness and provide a sense of inner peace.

It involves various body postures and movements (known as asanas), breathing techniques and meditation, which are all designed to promote physical comfort and mental composure.

Benefits of yoga Most, if not all, people who undergo regular yoga training experience improvements in their mental and physical health.

These benefits can include: Better sleep Reduced anxiety and depression Enhanced feelings of well-being

Relief from chronic illnesses Improved digestion, circulation, and immunity Improved posture, flexibility and strength Enhanced concentration and energy levels Enhanced function and efficiency of respiratory, neurological and endocrine organs Benefits for people with diabetes Yoga is considered to be a promising, cost-effective option in the treatment and prevention of diabetes, with data from several studies suggesting that yoga and other mind-body therapies can reduce stress-related hyperglycemia and have a positive effect on blood glucose control.

Controlling mental stress (stress management) is one of the keys of diabetes treatment. When we’re

stressed, our blood sugar levels increase and elevated blood sugar levels increase the chances of serious complications such as heart disease.

Using controlled breathing techniques, meditation and body postures, yoga and other mindfulnessbased programmes train participants to invoke a relaxation response.

This response helps regulate cortisol and other stress hormones, which increases blood pressure and blood glucose levels. Both play a big role in the development of type 2 diabetes and related complications.

Yoga can also treat diabetes, or in the case of type 2 diabetes, prevent the disease from developing by: Rejuvenating pancreatic cells - Yoga postures that aid relaxation (asanas) stretch the pancreas, which

can stimulate the production of insulin-producing beta cells.

Exercising the muscles - Like other forms of exercise, yoga increases glucose uptake by muscular cells, which in turn, helps to lower blood sugar levels, improve circulation and reduce the risk of cardiovascular disease.

Promoting weight loss - Exercising through yoga can reduce weight and improve weight control, both of which are essential for protecting against conditions such as type 2 diabetes, cancer and heart disease, as well as diabetes management.

Improving your mental attitude - Regular yoga practice can help to focus the mind and create the right mental approach to dealing with diabetes.

How to Avoid Getting ‘Red Eye’ Y

ou may have been receiving text messages from the Ministry of Public Health on how to prevent getting and spreading conjunctivitis, also known as ‘Pink Eye’ or ‘Red Eye’.

Recently, a number of persons sought treatment for the eye disease in Guyana; hence the importance of sensitising the public.

Below are tips on how to avoid conjunctivitis, or if you have it, how to prevent spreading it.

What is conjunctivitis?

Conjunctivitis is an inflammation or swelling of the conjunctiva. The conjunctiva is the thin transparent layer of tissue that lines the inner surface of the eyelid and covers the white part of the eye.

‘Red Eye’ may affect one or both eyes. Some forms of conjunctivitis are highly contagious and can easily spread in schools and at home. While conjunctivitis is usually a minor eye infection, sometimes it can develop into a more serious problem.

A viral or bacterial infection can cause conjunctivitis. It can also develop due to an allergic reaction to air irritants such as pollen and smoke, chlorine in swimming pools, ingredients in cosmetics, or other products that contact the eyes, such as contact lenses.

People with conjunctivi-

tis may experience the following symptoms: A gritty feeling in one or both eyes Itching or burning sensation in one or both eyes Excessive tearing Discharge from one or both eyes Swollen eyelids Pink discoloration to the whites of one or both eyes Increased sensitivity to light Myths about conjunctivitis 1. A single look can spread the infection - So far, medical professionals have not discovered a single disease spread through simple eye contact.

2. Anyone can give you Pink Eye - When you encounter someone with inflamed eyes, shying away is a natural instinct. Some kinds of conjunctivitis are in fact highly contagious. These forms of pink eye spread through sharing washcloths, borrowing eye makeup, and exposing the eyes to bacteria. However, many forms of pink eye aren’t contagious at all. Eye irritants, like certain chemicals, and seasonal allergens can cause the same pinkness.

4. Pink Eye could blind you - The idea that pink eye could blind or kill you doesn’t hold a lot of water. Most of the time pink eye is a minor infection. In some cases,

it even resolves itself within 7 to 10 days. It is important, however, to consult with a doctor because swelling, discolouration, and itching of the eyes may indicate a more serious condition (one that does actually endanger your eyesight). Sufferers should seek immediate medical attention if they develop a rash, fever, or severe eye pain.

5. There’s only one treatment - Because many people don’t know that there are many causes for pink eye, they assume the treatment for each case of pink eye is exactly the same. There are actually a range of treatment options, depending on the cause of the infection.

Common treatments for each type include: • Allergy-related: antihistamines, removal of allergens, steroid eye drops for inflammation • Bacterial: antibiotics regimens • Dry Eye Syndrome: moisturizing eye drops, lubricating ointments, punctual plugs • Viral: improved hygiene, antivirals 6. You have to stay home until it’s gone - Whether or not you need to limit your contact with others until your pink eye is gone depends on the type. People suffering from pink eye caused by allergies or a virus can attend

school or work normally after they confirm the cause with a doctor (though they may not want to).

However, people with bacterial pink eye must stay home for at least a full 24 hours after they begin taking antibiotics. Then they should be ready to resume their normal activities.

7. You must get rid of things that touched your eyes - If you contract an infectious version of pink eye, you will need to get rid of ‘some’ things. Consult your doctor for more information on this.

Prevention Practicing good hygiene is the best way to control the spread of conjunctivitis. Once an infection has been diagnosed, follow these steps: Don't touch your eyes with your hands.

Wash your hands thoroughly and frequently.

Change your towel and washcloth daily, and don't share them with others.

Discard eye cosmetics, particularly mascara.

Don't use anyone else's eye cosmetics or personal eye-care items.

Follow your eye doctor's instructions on proper contact lens care.

You can soothe the discomfort of viral or bacterial conjunctivitis by applying warm compresses to your affected eye or eyes. To make a

compress, soak a clean cloth in warm water and wring it out before applying it gently to your closed eyelids.

For allergic conjunctivitis, avoid rubbing your eyes.

Instead of warm compresses, use cool compresses to soothe your eyes. Over-the-counter eye drops might also help.

Antihistamine eye drops can alleviate the symptoms, and lubricating eye drops can rinse the allergen off the surface of the eye.

See your doctor if you think you have conjunctivitis. He or she can diagnose the cause and prescribe the proper treatment.

10 Sunday Times Magazine

JUNE 25, 2017

guyanatimesgy.com

Fashion Trends

F

ashion designer Nelsion Andre Nurse plans to captivate his audience with his stylish clothing at the fourth instalment of his fashion show, ‘Reflections – The Journey’.

Known for his fash-

ionable, bespoke designs, Nelsion’s clothing will not be the only star attraction.

Collections by talented designers, both local and overseas-based, will also headline the fashion event.

“Reflections is more than

just a regular fashion show.

It is choreographed to tell a fashion story incorporating music, dance and drama,” the designer explained.

The headline fashion event is slated for July 15.

Designer Nelsion Andre Nurse (centre) with models

guyanatimesgy.com

Sunday Times Magazine 11

JUNE 25, 2017

Times Home & Cooking

Recipe of the Week

Ingredients 1½ lbs boneless chicken thighs cut into bite sized pieces 1 medium onion, chopped 1 red pepper, sliced 1 green pepper, sliced 1 orange pepper, sliced 2 tsp salt 2 tbsp chopped parsley 1 tsp oregano (or thyme) 1 tsp basil (or ‘married-man pork’) ½ tsp black pepper 1 tbsp crushed garlic

F

loral prints are everywhere, and pairing them with unexpected elements is the key to helping them feel thoroughly modern. Check out these flawless spaces and get inspired to try this look for yourself.

1 tsp oil 2 tbsp tomato paste 3 tbsp ketchup

¾ cup water 1 tbsp sugar 3 cups pasta

A completely wallpapered room is what floral-loving dreams are made of, especially in the case of this ultramodern living space.

Method

onion, peppers, and garlic and cook until softened, about 5 minutes.

Cook pasta making sure it’s just a Add tomato paste, ketchup, sugar bit undercooked; the pasta will cook and water and cook until the sauce until done in the sauce. While pasta reduces and thickens. Add strained cooks, mix chicken pieces with salt, pasta to the pot with the chicken and black pepper, oregano, basil and stir to combine. parsley.

Cook for an additional 3-5 Heat oil over medium heat in a minutes until the pasta soaks up the pot large enough to hold pasta. Add sauce. (Photo and recipe from www. seasoned chicken and cook until jehancancook.com) the pieces are brown. Next add

Greatest Cooking Tips Preserve the nutrients and colours in veggies. Cook them quickly by steaming or stir-frying.

Prepare muffins and quick breads with less saturated fat and fewer calories. Use three ripe, very well-mashed bananas, instead of 1/2 cup butter, lard, shortening or oil or substitute one cup of applesauce per one cup of these fats.

The best way to cook tough cuts of meat: cook them low and slow, usually for 3 or more hours, often in liquid, to make them melt-in-your-mouth tender.

Got a few vegetables or a little leftover meat? Maybe you have some fixings for a salad or a light soup, but it’s not quite dinner.

Pasta and rice are cheap, healthy pantry items that let you turn a few leftovers into a meal. Try quickly sautéing peppers and onions and toss them with noodles, herbs and a little cheese, or add rice into a vegetable soup to make it more satisfying.

Choose a chic fabric to outfit your windows. Bright floral curtains will add personality and playfulness that may have been missing before.

Home Help

Use your morning pick-me-up to eliminate odours in the fridge.

Simply place ground coffee, new or used, in a bowl on a shelf.

Replace them every two months for a fresh, slightly caffeinated smell.

Give chandeliers a quick cleaning with a blow-dryer (set on low) or a feather duster. For tougher jobs, fill a spray bottle with one part vodka to five parts water, spritz on fixtures and blow-dry.

To remove ring around the collar, draw over the stain with a piece of white chalk. Let it soak up the grease for a few minutes, then dust off excess chalk and launder as usual.

These design-forward chairs with bold floral upholstery add a modern flair to this dining room.

Whether you want to go all in with a complete set or just add an accent chair, this is a no-fail way to transform any dining space.

12 Sunday Times Magazine

guyanatimesgy.com

JUNE 25, 2017

Fun Facts/Puzzles

Fun Facts

Find your way out the maze

Aglet - The plastic or metal coating on a shoelace

There are so many things out there that we deal with or see every day, but have no idea what they are called. Here are a few: 1. Desire Path - A path created by natural means, simply because it is the “shortest or most easily navigated” way.

2. Paresthesia - The pins and needles feeling you get when part of your body falls asleep.

3. Armscye [pronounced ahrm-sahy, -zahy] - The armhole in most clothing.

4. Wamble - Stomach rumble.

5. Mondegreen - Misheard lyrics.

6. Philtrum - The groove located just below the nose and above the middle of the lips.

7. Purlicue- The space between the thumb and the forefingers.

Spot the Difference

Creature Corner

There are six differences between these two happy gardeners - can you find them? Answers at the foot of the image.

King Cobra

A

Answers: 1. Flower on hat 2. Fringe 4. Wheel 5. Ear 6. Tray of plants

WORD GAME TODAY'S WORD - ADULATION

(ADULATION: aa-juh-LAY-shun: Excessive flattery or admiration.)

Average mark 40 words Time limit 60 minutes Can you find 60 or more words in ADULATION? adit adult alit aloud alto anil anti atonal audio audit

aunt auto danio data daunt dial dint dolt donut dual

ulna undo unit unlaid unlit unload until unto untold laid

lain lanai land landau laud lint lion load loan loin

loud lout tail talon tidal toad toil told tonal tuna

idol into iota outlaid outland naiad nail natal nodal noil

RULES OF THE GAME: 1. Words must be of four or more letters.

2. Words that acquire four letters by the addition of "s", such as "bats" or "dies," are not allowed. 3. Additional words made by adding a "d" or an "s" may not be used. 4.

Proper nouns, slang words, or vulgar or sexually explicit words are not allowed.

full-grown king cobra is yellow, green, brown or black. They usually also have yellowish or white crossbars or chevrons. The belly may be uniform in colour or ornamented with bars. The throat is light yellow or cream-colored. The juveniles are jetblack, with yellow or white crossbars on the body and tail and four similar crossbars on the head. The king cobra is regarded as a fierce and aggressive snake and its length and size give it an awe inspiring appearance.

The king cobra's deadly fangs are almost 0.5 inches long. Because they are fixed to the upper jaw, they have to be short. If they were longer, they would penetrate the floor of its mouth. Angled back into the snake's mouth, the fangs help push the prey on its path to the stomach.

The king cobra's average size is 10 to 12 feet, but it can reach 18 feet.

King cobras live in northern India, east to southern China, including Hong Kong and Hainan; south throughout the Malay Peninsula and east to western Indonesia and the Philippines.

Its eyesight is better than most snakes’. It's good enough to see a moving person almost 330 feet away. The cobra's hiss is much lower than most snakes’, more like a dog's growl. It is produced by tiny holes in the trachea and is resonated by the lung. To impress a rival, male king cobras resort to wrestling. Male combat is a ritual con-

flict in which the first one to push the other's head to the ground wins.

Although the king cobra is undoubtedly a very dangerous snake, it prefers to escape unless it is provoked. Despite its aggressive reputation, the king cobra is actually much more cautious than many smaller snakes. The cobra only attacks people when it is cornered, in self-defence or to protect its eggs.

When in a threat display, these snakes can raise the anterior part of their body about three to four feet off the ground and are able to follow their enemy in this position over considerable distances. The king cobra will also hiss and flatten its neck ribs into a hood.

A bite delivers venom from glands attached to the fangs. The flexing of a small muscle forces the venom through the hollow fangs into the victim.

Within minutes, neurotoxins stun the prey's nervous system, especially the impulses for breathing. Other toxins start digesting the paralyzed victim. In the United States, the study of cobra venom has yielded pain relievers used to block nerve transmission and severe arthritis pain.

Sadly, cobras are being treated cruelly by snake charmers, who do not really hypnotise them with their flute music. It's often a sad con game in which an exhausted cobra is put on the defensive, yet trained (with pain) not to strike the flutist.

guyanatimesgy.com

JUNE 25, 2017

Sunday Times Magazine 13

Tech

multiple calls to get your records -- all of your doctor visits, lab results and prescriptions available on your phone, so that you can share the data w i t h n e w physicians at a m o ment's notice?

Sound pretty handy?

H

ow would you like to have your entire medical and health history at your fingertips -- literally?

No more making

Tech BYTE

so.

Apple reportedly thinks

The tech titan is in talks with developers, hospitals and other industry groups about bringing data such as detailed lab results and allergy lists to the iPhone, CNBC reported recently.

Such an initiative, involving a centralized management system like what Apple has with iTunes, could help overcome technical barriers that often hamper effective sharing of patient information among health professionals.

Apple has had its sights set on the health indus-

ficer.

They then

A

device the size of an electronic tablet is being hailed by its creators in the U.S. as a tool in the fight against distracted driving. But critics call it a major invasion of privacy.

It’s called the “textalyzer”. Like a breathalyzer, the textalyzer would be used by police after a car accident.

But this device would instead allow officers to download information from the driver's phone and track ev-

F

medical information about its users. Apple has reportedly shifted its focus to turning the app bundle into a

full-fledged diagnostic tool that could interpret fitness and health data in order to offer medical advice.

‘Textalyzer’ device can tell if you were texting while driving ery tap and click made in

Tech news

try for some time. In 2014, Apple introduced HealthKit, a framework designed for developers to create apps that can gather and share

the minutes beforehand.

Police could use it following an accident to determine whether the driver was distracted by a phone.

In a blocked off parking lot, a reporter testing out the device sent a text on his phone. He sent a message on Whatsapp and scrolled through Facebook. He then took a phone call. When he was finished, he handed over his phone to a police of-

plugged the phone into the textalyzer, which began downloading information about what apps had just been used.

“I can see that you opened WhatsApp at 2:45.

There's several Facebook activity. You received an incoming call at 2:59 and you sent an SMS at 3 o’clock,” the police officer reported.

The textalyzer is still a prototype.

Facebook launches initiative to fight online hate speech

acebook is launching a UK initiative to train and fund local organisations to combat extremism and hate speech.

It comes a week after the social network announced steps of its own to remove

terrorist-related content from its site.

The UK Online Civil Courage Initiative's initial partners include Imams Online and the Jo Cox Foundation.

Facebook has faced criti-

cism for being slow to react to terrorist propaganda on its platforms.

"The recent terror attacks in London and Manchester like violence anywhere - are absolutely heartbreaking," said Facebook's chief operating officer, Sheryl Sandberg.

"No-one should have to live in fear of terrorism - and we all have a part to play in stopping violent extremism from spreading.

"We know we have more to do - but through our platform, our partners and our community we will continue to learn to keep violence and extremism off Facebook."

(BBC)

Tech BYTE

Apple invented a box that keeps pizza from getting soggy

T

he company that brought us the most addictive phone on the planet is taking a stab at reinventing the pizza box. Apple's head of food

Tech news

G

services helped patent the box.

Apple invented its own pizza box for its cafeteria and pictures of it are popping up on social media.

The container is more of a pizza circle than a pizza box, and it appears to be sized for personal pies. It is reported that the container is meant for letting employees take pizza from the cafeteria back to their desks.

There a series of holes in the lid of the container so that air can escape, helping avoid sogginess in the crust.

This isn’t the first storage and transportation mechanism Apple patented. It was recently awarded a patent on the design of a paper bag.

YouTube claims 1.5 billion monthly users

oogle's YouTube unit says it now reaches 1.5 billion viewers every month -and its users watch more than an hour of mobile videos per day -- as it expands its video program-

ming to sell more digital ads.

YouTube CEO Susan Wojcicki shared the news in a blog post the same day she gave a keynote address at VidCon, a conference for online video creators in Anaheim, California.

Google CEO Sundar

Pichai tweeted about the milestone soon after Wojcicki's post.

Wojcicki also wrote that YouTube Red, the company's foray into orig-

VR180, that will make it easier for video creators to make VR content.

The company is working with camera makers to create products that can

inal videos, has launched 37 series that have generated "nearly a quarter billion views."

YouTube Red has 12 new projects in the works, she said. YouTube also unveiled a new virtual reality technology, called

feature the new technology, which shows only a view of what's in front of a VR camera, rather than a 360-degree view of a scene.

In April, rival Facebook unveiled a new VR camera that employs a 360-degree view. (CNBC)

14 Sunday Times Magazine

guyanatimesgy.com

JUNE 25, 2017

Bollywood/Hollywood

Salman Khan reveals Shah Rukh’s cameo role in ‘Tubelight’

S

alman Khan has revealed details of Shah Rukh Khan’s cameo in “Tubelight”.

In an interview with UC News, Salman said, “This is a very important part, where Laxman starts getting his belief back and that is where Shah Rukh’s character comes in. He is a magician and gives Laxman all the power. This is what the whole character is, and then from there, his belief and his self-confidence reach another level.”

Salman also praised his new co-star, Matin Rey Tangu. “He is like one of the amazing kids I have ever met,” said Salman. “He is superb and on a different level. He calls me ‘Bibing Salman’, which means older brother. He’ll call everyone ‘uncle’ but he’ll call me ‘brother’.”

Asked if any other actor should have played Laxman, Salman replied, “Aamir hasn’t played the character like that, but Aamir is re-

ally good. Hrithik has done it, so Hrithik would be a good choice too. And Akki (Akshay Kumar). Anyone would have done this. I’m sure if they would have accepted the role, they would have done full justice to the role. It’s just that I am locked up with Kabir.”

Meanwhile, a video was

‘Transformers’ movie said to be ‘ground-breaking’

“T

ransformers: The Last Knight”, with Mark Wahlberg reprising the lead role, the fifth episode in the shape-shifting robot series showed up in cinemas this week. At the helm is Michael Bay, a director whose movies inspire awe.

Explosions, running, car chases, running away from fireballs... Bay doesn't short change on the action. The director's own brand of stylish destruction - "Bayhem" as it's called - started out with “Bad Boys” in 1995 and he hasn't taken slowed down since. “The Last Knight” features a deafening series of crunching robot fights as the Autobots (the good robots) yet again take on their old enemies the Decepticons.

Then there's an action sequence that frankly couldn't be bigger - spoiler alert... Earth is actually attacked by another planet. Yes, that happens.

“The Last Knight” ties in a backstory that includes King Arthur and the true meaning of Stonehenge.

leaked online showing Shah Rukh Khan’s cameo in the film.

“Tubelight” is set against the backdrop of the 1962 Indo-China War. It also features Sohail Khan, the Chinese actress Zhu Zhu, and the late Om Puri.

(Hindustan Times)

Sridevi clarifies comment D on daughter Jhanvi

B

ollywood diva Sridevi received some angry reactions for saying she would prefer her daughter Jhanvi Kapoor to get married rather than pursue an acting career. But now the actress has issued a clarification on her comment.

The 53-year-old actor took to Twitter and clarified her stance by saying that she does not believe that marriage is the ultimate

goal in a girl’s voice.

Taking it to Twitter, the “English Vinglish” star shared, “My comment was misunderstood and it really concerns me that it’s sounding like I believe girls are only meant to get married and settle down. That’s not what I want for my daughters, I want them to be able to stand on their own feet and have their own identity.

I’ve always told them nev-

er to be dependent on anyone in any capacity. It’s very important to me that young girls understand that the end goal of their life is not to get married and have babies, they have every right to make something of themselves if they wish to.

“What I meant to say initially was that I would prefer if my daughters didn’t lead the kind of hectic life that comes with this business and instead have a relatively stable and relaxed life. But they are ambitious and I have come to respect that like every parent should, and that respect overshadows my parental instincts now.”

On the professional front, Sridevi will be next seen in Ravi Udyawar’s “MOM” alongside Nawazuddin Siddiqui and Akshaye Khanna.

The flick is slated for a July 7 release. (ANI)

Neerja family accuses producers of criminal conspiracy

A

ccusing the producers of Bollywood blockbuster and national award winning movie “Neerja” of “criminal conspiracy” and going back on their word of sharing 10 percent of the net profit, Neerja Bhanot’s family has moved to the court.

“The entire episode has trappings of a criminal conspiracy between respondent (Bling Unplugged) and Fox Star Studios India Pvt Ltd, who right from the inception of the agreement (between the family and the producers), in a planned manner had dishonestly induced the petitioners and family members of late Rama Bhanot with the intention of wrongful gains to themselves,” the petition moved by the family before the Punjab and Haryana High Court has stated.

The court was moved after both sides failed to resolve the money sharing issue and even failed to agree on the appointment of an arbitrator. The matter will be heard in July. The family has moved the petition for appointment of an arbitrator to resolve the dispute.

The family has contended that the producers had, in the agreement made on September 2, 2013, agreed to pay the family a fixed compensation and share 10 per cent of the net profit of the film.

Neerja Bhanot was killed, two days before she would have turned 23, while saving passengers during a terrorist-hijack of a Pan-Am flight at the Karachi airport in Pakistan on September 5, 1986. (Hindustan Times)

rake had a new single tailor-made for the Louis Vuitton show as part of the catwalk's soundtrack. As models strutted in Hawaiian shirts with wet-look hair, “Signs” played in the background.

Kim Jones, the menswear designer for Louis Vuitton had a line-up of style mavens enthusiastically waiting for his Spring 2018 collection on the front row. And yet, his invitees - which included Naomi Campbell, Edward Enninful, Tyga and Will Peltz were ‘not’ as awe-inspiring as the show's soundtrack.

While Kim Jones says he was inspired by the book “The Atlas of Remote Islands”, Drake's song is a chilled ‘summer’ gem. And the way the collab came about is pretty chilled, too. Kim Jones commented to Vogue: “I sent a few pictures [from the collection] to Drake because he’s a big fan... and then he wrote a song, which is going to be the music.

Which is kind of amazing! It’s really, really good - I think he’s probably releasing it as a single. Because he loved it too. It’s so nice that Drake wrote a song.”

J

ennifer Lopez is hitting back at “haters” who accused her of photoshopping the ab-filled bathroom selfie she posted on Thursday.

The singer, 47, responded in the comments of her photo — and made sure everyone could see it by taking a screenshot of the comment and posting to her Instagram Story.

“Omg…Just a smudge on the mirror…lol…not photoshop,” she wrote, and adding the epic hashtags, “#lordblessthehaters #gymrat #youshouldtryit #wishtherewasphotoshopforhaters” Lopez had snapped a photo of her sculpted abs and shared it on Instagram with the caption, “Ayyyyy…” and a laughing face emoji. (Glamour)

LV x Drake follows Kim Jones' Fall 2017 collaboration with streetwear brand, Supreme. (Glamour)

guyanatimesgy.com

JUNE 25, 2017

Sunday Times Magazine 15

16 Sunday Times Magazine

guyanatimesgy.com

JUNE 25, 2017

Fun Times

Archie

You'll face opposition if you are too trusting or open (March 21about what you are doing.

April 19) Keep your personal information, passwords and possessions in a safe, secure place.

ARIES

Personal gains are appar-

TAURUS ent. Make physical changes or (April 20- plan a romantic evening with a May 20) special someone or your family to bring joy to others as well as to yourself.

A change in an important GEMINI relationship will bring you (MAY 28- good fortune. Take an unusuJune 20) al approach to your responsibilities if you want to make a difference. Don't go over budget.

You'll tend to overreact and make bad choices if you (June 21don't think before you speak July 22) or act. Calm down and ease into whatever situation you face.

CANCER

LEO (July 23Aug. 22)

Dilbert

Peanuts

Something you don't expect will catch you by surprise. Don't feel the need to react too quickly. Gather information, assess the situation and do what works best for you.

VIRGO (Aug. 23Sept. 22)

Emotional spending is apparent. You cannot buy favors or love, so don't bother trying. Offer your attention and suggestions to avoid being used. Physical self-improvement is favored.

LIBRA (Sept. 23Oct. 23)

An unexpected change will leave you feeling uncertain about your future. Don't feel down when you should be taking advantage of the upside to the situation. You do have a choice.

SCORPIO Return to your roots and (Oct. 24discover who you are and Nov. 22) where you came from. The positive impact it will have on your life will be enormous.

A personal change will SAGITTARIUS leave you questioning your (Nov. 23financial stability. Look for Dec. 21) ways to protect yourself from being taken advantage of by someone you thought you could trust.

Calvin and Hobbes

Keep a steady pace and CAPRICORN complete your chores. Avoid (Dec. 22- complaints by staying on Jan. 19) top of your promises. Taking care of an older or younger person will put your life in perspective.

Question both your and

AQUARIUS others' motives before getting (Jan. 20- involved in a group endeavor.

Feb. 19) You probably won't agree on much as time passes. Air your feelings and views before you commit.

Strive to achieve a better PISCES (Feb. 20- lifestyle. Do the legwork, and Mar. 20) build a stable and secure environment that will welcome positive feedback from loved ones. Romance is encouraged.