GVR Fall 2026 Catalog_edited Pickleball 101

fall

2026 GVR Recreation Catalog

September–December

o reg Ab

Dr.

West Center 7 Customer Service and Membership Services 1111 S GVR Dr. Monday–Friday, 8am–4pm 520-625-3440

8 10

e

Guarina ino

. l Rd enta

el PaseodDo Pra

R

Dr.

West Frontage Rd.

tin

Con

7

AO

9

Sol

All other pools Daily: 11am–1pm and 4pm–6pm

6 7

Desert Hills (DH)

2980 S Camino del Sol

East Center (EC) 7 S Abrego Dr.

Las Campanas (LC) 565 W Belltower Dr.

Santa Rita Springs (SRS) 921 W Via Rio Fuerte

West Center (WC)

1111 S GVR Dr. Box Office: (520) 625-0288

9 10 11 12 13

C

1601 N Abrego Dr.

3

Abrego South (ABS) 1655 S Abrego Dr.

13 8

Casa Paloma I (CPI)

400 W Circulo del Paladin

Casa Paloma II (CPII)

1

330 N Calle de las Banderolas

Continental Vistas (CV) 906 W Camino Guarina

Del Sol Clubhouse (DSC) 3355 S Camino del Sol

14

Madera Vista (MV)

15

Pickleball Center (GVR PBC)

Rio

19

440 S Camino del Portillo 2612 S Camino de la Canoa

Calle T res

ch

an aR

no

Ca

2

Dr.

te

er

Fu

6 Camino Del Sol

5

5750 S Turquoise Mountain Dr.

o cant o En in m Ca

Sol

4

Canoa Ranch (CR)

Abrego North (ABN)

Del

3

3660 S Camino del Sol

8

ino

2

Canoa Hills (CH)

Cam

1

SATELLITE CENTERS

15 8

Del amino

MAJOR CENTERS

da

osa

P La

as Casitas

Calle De L

GV

FAMILY SWIM HOURS

8 12

Ca m

8 14

Camino Del Portillo

Esp

d.

Blv

Camino De La Canoa

za ran

Abrego Dr.

B

4

La Canada

5

r.

East Frontage Rd.

Bell ert Des

De ulo dia Circ Pala a L

rD owe ell T

Center and Pool Hours 5:30am–9pm, seven days a week

ctus Loo p Ca

Dr.

8 11

Administrative Office Monday–Friday, 8am–4pm 1070 S Calle de las Casitas 520-625-3440

West Center Weekdays, Noon–9pm Weekends and holidays, 5:30am–9pm

N

19

ana La C

HOURS AND CONTACT INFORMATION

8

.

Rd da

val

Du

e Min

TABLE of CONTENTS 5 6 9 10 12 15 16

EVENTS & ENTERTAINMENT

Live Music Performances Trips Free Activities Matinee Madness Fall Calendar

17 LEISURE EDUCATION 18 ARTS & CRAFTS 18 Ceramics Ceramics Beginning 18 Clay & Sculpture Introduction to the Clay Studio Beyond Basics—Clay Studio Members Only 18 Glass Arts Introduction to Glass Arts—Fused Glass Introduction to Glass Arts—Mosaics Introduction to Glass Arts—Stained Glass 19 Lapidary & Silversmith / Artisan Jewelry Basic Chain Maille Bracelet Basic Wire Wrapping for Jewelry Dichroic Glass Jewelry How to Make a Cabochon Learn the Torch Make and Take Earrings Metal Clay Jewelry Three Easy Rings 21 Painting & Drawing A Guide to Watercolor Painting Abstract Watercolor—Fun Projects Acrylic Painting for Beginners/Intermediates Art: Cut Paper Illustration Creating Depth with Light and Shadow Creative Collage Painting with the Hot Colors of the Sonoran Desert Taking Your Watercolors to the Next Level

22 Specialties A Party on Your Wrist —What to Do with All Those Beads Advanced: Boho Bracelet with Leather and Beads Boho Bracelet with Leather and Beads Boho Fabric Wrapped Cone Trees Boho Macrame Wall Hat Hanger Card Making 101 Flower Arrangements for Fun I Flower Arrangements for Fun II Flower Arrangements for Fun lll Flower Arrangements for Fun lV Fresh Holiday Centerpiece Gourd Art—Jack-O-Lantern Gourd & Pyrography Gourd Art—Sugar Skulls, the Symbol of Dia de La Muertos Gourd Art—Christmas Wreath or All-Season Desert Garland Introduction to the Card Crafters Studio Introduction to Woodworking: Orientation and Training Preserved Moss Wall Art The Lost Art of Macrame Wet Felt Sculptural Bowl Wet Felted Market Bag 27 CARDS & GAMES Introduction to American Mah Jongg Bridge: Two Club Opening—Play of Hand 27 COOKING AND CULINARY Cooking—Artisanal Pizza Cooking—Beef Wellington & Lobster Risotto Cooking—Chocolate Eclairs Cooking—Croissants Cooking—Peppermint Macarons Cooking—Pork Schnitzel & Spaetzle Cooking—Scones Three-Ways Cooking—Tamale Making Italian Cooking—How to Prepare Eggplant Parmigiana Italian Cooking—Homestyle Manicotti Italian Cooking—Mike’s Famous Meatballs and Sunday Sauce Italian Cooking—Nonny’s Italian Cream Pies Take the Pressure Out of Pressure Cooking

Internet and in-person ticket sales begin Monday, August 10 at 8am · Telephone sales start Tuesday, August 11 at 8am Register conveniently at GVRec.org.

30 DANCE & MUSIC Tai Chi and Yoga Flow 30 Dance Total Body Conditioning - Original A Dance Practice for You Total Body Conditioning-New A Taste of Modern American Square Dancing Zumba Fitness Any Ladies for “All That Jazz?” (Dancing) 41 Health Ballroom Dancing - Basic Breath & Movement Lab: Unlock Your Inner Pharmacy Beginning Country Two-Step Part I Connecting With Breath Beginning Country Two-Step Part II How to Have More Brain Energy Beginning Single-Step Swing Part I How to Use the Healing Energy of Your Heart Beginning Single-Step Swing Part II Nutrition for Brain Health to Prevent Cognitive Decline Beginning West Coast Swing (WCS) Part I Nutrition for Healthy Bones and Fall Prevention Beginning West Coast Swing (WCS) Part II Nutrition for Heart Health Folk Dance Potpourri Nutrition: For Lifelong Health and Healthy Weight International Folk Dance Pendulum Lifestyle for Beginners Irish Social Dance 43 Martial Arts Line Dance for Dabblers I Introduction to T’ai Chi Chih Line Dance for Dabblers II Open the Door to Tai Chi Line Dance I Qigong for Vitality Line Dance II Shotokan Karate Tap (Beginning) Tai Chi Wu Style continuing Tap (Intermediate/Advanced) 44 Sports 34 Music Pickleball 101 Bathtub Singers l Pickleball 201 Bathtub Singers II Pickleball 202 Class Voice Pickleball 301 How to Play Piano by Ear Pickleball 401 Instant Guitar for Hopelessly Busy People Pickleball 402 Instant Piano for Hopelessly Busy People 46 Yoga & Pilates Introduction to the Native American Style Flute Ageless Studio-Style Yoga (Intermediate+) Introduction to the Native American Style Flute—Level II Barre, Yoga, & Weights Music for People—Spontaneous, Creative, Chair Yoga: Gentle Movement and Breath Community Music Chair-Based Yoga Opera 101 for the Non-Believer Mat Yoga: Active Flow and Strength 36 FITNESS, HEALTH, & SPORTS Pilates with Props 36 Aquatics Restorative Yoga Aqua Zumba Rise & Shine Yoga Aquatics for Arthritis That’s a Stretch Yoga!

36 Fitness Yin Yoga 20/20/20 Yoga & Pilates—Yogalates Cardio Biking for Aerobic Endurance Yoga for Active Lifestyles Cardio Drumming Yoga for Beginners Egoscue Method: Pain Relief and Posture Alignment Yoga Release (A Yin Yoga Practice) Full Body Barre Yoga Saguaro (Hatha) Level I/II Nordic Walking: Balance, Posture, and Fitness Yoga Saguaro Chair Yoga Step Intervals—Intermediate Yoga Saguaro Happy Back Stop Falling: Balance & Posture 50 Zumba Stretch for Guys Zumba Gold Strong Bones! Now Zumba Toning

51 LANGUAGE ARTS & WRITING American Sign Language 51 Spanish with Zandra Casa del Estudiante Noche Mexicana Posadas and Postorelas Those Days of Diaz Spanish Basics Spanish Elementary I Spanish Elementary II Spanish Elementary III Spanish Elementary IV Spanish Elementary V Spanish Intermediate I Spanish Intermediate II Spanish Advanced II Spanish Advanced III 53 Spanish and Italian with Virginia Improve Your Spanish Fluency Improve Your Spanish Reading Comprehension Learn Spanish Through Songs Spanish Conversation for Beginners Spanish For Travelers Spanish Skills for Beginners I Spanish Skills for Beginners II Spanish Skills for Beginners III Italian For Travelers Learn Italian Through Songs 55 Latin with Vincent Introduction to Latin I—A New Approach to an Ancient Language Latin II—Did someone say Gladiators?

Latin III—The Destruction of Pompei 56 Special Interest Creative Writers: Move the Pen Life, Stories, and Last Words Matrilineal Voices The Very Integrated Power Journal— A Writer’s Workshop 57 NATURE & GARDENING The Mystery of Clouds 57 Plants Caring for Desert Landscaping Landscaping with Desert Natives Successful Cactus and Succulent Gardens Vegetable Gardening in Containers

58 Wildlife & Wilderness Feathered Family Portrait: Herons and Egrets Ghost Birds The Evolution of Plants The Mysterious World of Bats The Sex Lives of Birds 59 SPECIAL INTEREST AI—How to Live Like Royalty: Intro to AI in Your Daily Life Auto Repair-Things to Know and NOT Get Ripped Off Collapse of the World’s Population Cyber Safety for Retirees Dealing with Negative Emotions Digital Photo Albums/Story Booking History and Geology of Kartchner Caverns Home Title Fraud—How to Protect Your Home Against Theft How to Get the Most Out of Your Computer 101 Kombucha Home Brewing Law Made Simple and Relevant Monthly Wonders of the Night Sky Personal Defense: Firearms for Seniors Virtual Traveling: Peru Virtual Traveling: Spain 62 SPIRITUAL DEVELOPMENT Beneficial Dowsing Techniques for Daily Life Benefits of Sound Healing and Drumming Brain Doodles Crystal Painting Experience Workshop Energy Healing & Chakra Balancing Techniques Energy Medicine Floating Sound Bath Experience Gong and Stretch Importance of Ascension, Consciousness, & Quantum Physics Insights About the Afterlife and Near-Death Experiences Learn Meditation—Relaxation in One Day! Meditation Reincarnation and the Near-Death Experience— A Secular View Science of Color, Sacred Geometry, & Sound Therapy Sound Scape Experience Tarot Training for Beginners Techniques to Awaken Psychic Abilities Why is Paranormal Phenomena Increasing?

68 DROP-IN / WEEKEND / EVENING CLASSES AT A GLANCE 71

FITNESS, PERSONAL TRAINING, AQUATICS, AND DROP-INS

72 Program Design: Personalized Guidance for Independent Workouts Small Group Fitness Training—Members Only 74 Complimentary Yoga and Fitness 76 Personal Training Fitness Center Amenities 77 Meet Your Personal Trainers 78 Aquatics 79 Drop-in Activities

Buy Tickets and Register Any Time Online

83 REGISTRATION PROCEDURES How to Register for a Class or Buy an Event Ticket 84 Withdrawals & Refunds Drop-in Policy Nonmember Registrations 85 GVR Center Amenities

During the first days of registration in August, Customer Service will be temporarily located at 1070 S Calle de las Casitas. In September, please visit Customer Service and Membership at their new West Center offices at 1111 S. GVR Drive.

Internet and in-person ticket sales begin Monday, August 10 at 8am · Telephone sales start Tuesday, August 11 at 8am Register conveniently at GVRec.org.

EVENTS & ENTERTAINMENT Tickets on sale now!

Events & Entertainment

Fall 2026 GVR Events, Entertainment, Trips, and Activities

Purchase tickets any time at GVRec.org.

Monday–Friday, 8am–4pm: By phone 520-625-3440 In person—during the first days of registration in August, Customer Service will be temporarily located at 1070 S Calle de las Casitas.

In September, please visit Customer Service and Membership at their new West Center offices, 1111 S. GVR Drive.

LIVE MUSIC The Tokens: The Lion Sleeps Tonight

LIVE IN CONCERT! (It’s really them!) In the 1960s, The Tokens delivered iconic hits like The Lion Sleeps Tonight, Tonight I Fell in Love, and I Hear Trumpets Blow. Their distinctive harmonies and polished pop sound helped define the era’s doo-wop and early pop crossover style.

Tuesday, September 15 at 6pm West Center Auditorium; Event # 14348 GVR Members/Guests:$30; General Public: $50

The Chicago Experience

Khris Dodge Entertainment celebrates the music of Chicago, the legendary rock band known for its signature horn-driven sound. Featuring vocalists Chach Snook and Matthew Holter, along with a live horn section and rhythm ensemble, this high-energy tribute brings classics like Saturday in the Park, If You Leave Me Now, and Does Anybody Really Know What Time It Is? to life.

Thursday, September 17 at 7pm West Center Auditorium; Event # 12341 GVR Members/Guests $35; General Public $55

6

The Music of Hall & Oates

Khris Dodge Entertainment pays tribute to Rock & Roll Hall of Famers, Darryl Hall and John Oates, one of rock’s longest lasting duos. From their early hits such as Rich Girl to their chart-topping hits She’s Gone, Maneater, and I Can’t Go for That (No Can Do), this show demonstrates why the pair is one of Billboard’s greatest artists of all time. Starring Matthew Holter and Jeremy Vega.

Tuesday, September 22 at 7pm West Center Auditorium; Event # 12342 GVR Members/Guests:$35; General Public: $55

Season Kickoff Pool Party and Dance!

We’re turning up the heat and diving headfirst into a brandnew season—and you’ll want to be on this guest list! Enjoy an evening under the stars with cool drinks, poolside grooves, and good vibes all around. Cornerstone Band will bring live music, playing dance, rock, and feel-good tunes. Bring your favorite beverage—we’ll have mixers, sodas, finger foods, and sweet treats ready.

Saturday, September 26 at 6pm Las Campanas Pool Side; Event # 13163 GVR Members/Guests $18; General Public $38

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

Events & Entertainment

David K’s Tribute Weekend

Experience an unforgettable weekend of legendary music as acclaimed vocalist, pianist, and guitarist David K brings three iconic performers to life. Known for his powerful vocals, musical versatility, and engaging stage presence, David K delivers authentic tribute performances celebrating the timeless hits of Elton John, Roy Orbison, and Buddy Holly.

Elton John Tribute – Friday, October 2 at 7pm West Center Auditorium; Event # 12056 Roy Orbison Tribute – Saturday, October 3 at 7pm West Center Auditorium; Event # 12057 Buddy Holly Tribute – Sunday, October 4 at 2pm West Center Auditorium; Event # 12058 Bundle Deal: All 3 Tributes GVR Members/Guests: $75; General Public: $125 Individual Pricing: (per show) GVR Members/Guests: $30; General Public: $50

The Music of the Carpenters

Every Era Entertainment presents a tribute to The Carpenters, featuring Chelsee Hicks and Josh Lamoreaux performing beloved favorites like Close to You, We’ve Only Just Begun, and Rainy Days and Mondays. Backed by an all-star band, they bring the timeless music of Karen and Richard Carpenter to life in an unforgettable concert experience. Their last GVR appearance in February 2025 was nearly sold out, so don’t wait to get your tickets!

Tuesday, October 6 at 6pm West Center Auditorium; Event # 15224 GVR Members/Guests: $35; General Public: $55

Power of Love: The Best of Huey Lewis & The News

Every Era Entertainment presents a high-energy tribute to Huey Lewis & The News! Sing along to iconic hits like The Power of Love, Hip to Be Square, and If This Is It as this electrifying show recreates the infectious sound, fun, and feel-good spirit of one of the most beloved bands of the ‘80s. With Every Era’s signature production style and crowdpleasing energy, this is a concert guaranteed to have you smiling, singing, and dancing all night long!

Tuesday, October 20 at 7pm West Center Auditorium; Event # 12201 GVR Members/Guests: $30; General Public: $50

ABBA FAB: The Premier Abba Experience

From TAD Management, ABBAFAB: The Premier ABBA Experience brings the music, energy, and excitement of ABBA to life. Sing and dance along to beloved hits like Dancing Queen, Gimme! Gimme! Gimme!, Fernando, and Waterloo as dazzling costumes, powerful vocals, and nonstop fun transform the evening into a celebration of one of pop music’s most iconic groups. Feel free to add a little disco flair to your outfit—dress-up is encouraged, but completely optional!

Thursday, October 22 at 6pm West Center Auditorium; Event # 15097 GVR Members/Guests:$35; General Public: $55

Almost Folsom: A Tribute to JOHNNY CASH

From TAD Management, Almost Folsom delivers an authentic tribute to Johnny Cash, bringing classics like Folsom Prison Blues, Ring of Fire, I Walk the Line, and Hurt to life with the grit, storytelling, and spirit of the Man in Black. What makes this show truly special is its celebration of Cash’s enduring love story with June Carter Cash, featuring many of the beloved songs and moments they shared together. It’s more than a concert—it’s a heartfelt tribute to one of music’s most iconic couples.

Tuesday, November 3 at 7pm West Center Auditorium; Event # 12121 GVR Members/Guests: $35; General Public: $55

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

7

Events & Entertainment

Disco Inferno: The Best of the Disco Era

Cher: The Beat Goes On, and On, and On...

From TAD Management, Disco Inferno is a high-energy celebration of the greatest disco hits of the ‘70s. Featuring world-class singers and musicians performing favorites from The Bee Gees, Donna Summer, Gloria Gaynor, The Jackson 5, and more, this nonstop party will have you singing, dancing, and reliving the magic of disco. Feel free to dress in your favorite disco-inspired attire—highly encouraged but completely optional—and take advantage of the designated dance area where you can boogie the night away!

Get ready for the premiere of this Khris Dodge Entertainment production, Cher: The Beat Goes On, and On, and On...

Starring the glamorous Erin Helm, this dazzling tribute celebrates Cher’s legendary career with iconic hits including If I Could Turn Back Time, Believe, Gypsies, Tramps & Thieves, I Got You, Babe, and The Beat Goes On. From television and film to Broadway and beyond, enjoy an unforgettable evening honoring one of entertainment’s most enduring superstars.

Thursday, November 5 at 7pm West Center Auditorium; Event # 12122 GVR Members/Guests: $35; General Public: $55

Sunday, November 15 at 2pm West Center Auditorium; Event # 14913 GVR Members/Guests: $35; General Public: $55

Margaritas In Paradise: A Tribute to Jimmy Buffett

Piece of My Heart: Music and Friends of Janis Joplin

TAD Management brings Margaritas in Paradise back to GVR for the ultimate Jimmy Buffett experience, filled with great music, island vibes, and plenty of fun. Fronted by Tucson’s own Corey Spector, this high-energy show features Buffett favorites like Margaritaville and Cheeseburger in Paradise.

And shhhh... rumor has it there ‘may or may not’ be a Parrot Head tailgate in the parking lot before the concert, so bring your favorite beverages and snacks and get ready for a little pre-show island fun. Don’t forget to dress in your best tropical attire—think Hawaiian shirts, leis, sunglasses, pink flamingos, and all the island flair you can find!

Saturday, November 7 at 7pm West Center Auditorium; Event # 13058 GVR Members/Guests:$30; General Public: $50

Manhattan Dolls: Salute to America

Featuring Armen Dirtadian and The Manhattan Dolls, Salute to America is an uplifting Veterans Day celebration honoring our service members through timeless American classics, patriotic favorites, rich harmonies, and dynamic choreography.

Filled with pride, gratitude, and unforgettable music, this inspiring performance invites audiences to sing along, reflect, and celebrate the American spirit.

Save $10 with our Patriotic Bundle when you purchase both (1) Salute to America and the (2) December 7 USS Arizona Memorial Garden Tour in the same transaction.

Wednesday, November 11 at 2pm West Center Auditorium; Event # 11796 GVR Members/Guests: $30; General Public: $50

8

From Khris Dodge Entertainment, A Piece of My Heart: The Music of Janis Joplin and Friends stars award-winning singer Katherine Byrnes in a powerful tribute to the legendary Janis Joplin and the unforgettable sound of the 1960s. Featuring iconic hits like Me and Bobby McGee, Tell Mama, and Piece of My Heart, along with music from Jefferson Airplane, Jimi Hendrix, Kris Kristofferson, and more, this electrifying concert celebrates a generation that changed music forever.

Thursday, November 19 at 6pm West Center Auditorium; Event # 15223 GVR Members/Guests: $35; General Public: $55

A Reba Christmas starring Corrie Sachs

A Reba Christmas starring Corrie Sachs brings holiday cheer, country charm, and Reba’s biggest hits to the stage. Direct from Las Vegas, the nation’s premier Reba McEntire tribute artist delivers a festive, high-energy show filled with classic songs, holiday favorites, and plenty of heart. Grab your boots, bring your holiday spirit, and enjoy a Christmas celebration that’s pure country fun!

Tuesday, December 1 at 6pm West Center Auditorium; Event # 14531 GVR Members/Guests: $35; General Public: $55

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

Events & Entertainment

A Very Vintage Christmas starring Heather Stricker

Every Era Entertainment brings you A Very Vintage Christmas starring Heather Stricker and Chelsee Hicks, the perfect way to kick off the holiday season! Step into a world of classic Christmas charm as these talented performers, joined by a live band and featured dancers, bring beloved favorites like White Christmas, Sisters, O Holy Night, and My Favorite Things to life. Filled with nostalgia, beautiful harmonies, and festive cheer, this heartwarming concert will have you humming holiday tunes all the way home.

Saturday, December 5 at 7pm West Center Auditorium; Event # 12200 GVR Members/Guests: $30; General Public: $50

Civic Orchestra of Tucson: Holiday Fantasia

Kick off the holiday season with the Civic Orchestra of Tucson’s Holiday Fantasia: A Symphonic Celebration! Enjoy an afternoon of festive favorites, joyful melodies, and heartwarming holiday classics performed by talented local musicians. Gather your family and friends and celebrate the magic, wonder, and spirit of the season through the power of live music.

Saturday, December 12 at 3pm West Center Auditorium; Event # 14564 GVR Members/Guests: $15; General Public: $35

A Joyful Holiday Evening with Joe Bourne

You loved Joe Bourne’s tribute to Motown earlier this season—now he’s trading Motown for mistletoe! Join Joe for a festive evening filled with holiday favorites, timeless Christmas classics, and plenty of seasonal cheer. With his smooth vocals, natural charm, and magnetic stage presence, Joe brings warmth, joy, and a little holiday magic to every song. Gather your family and friends for an unforgettable night of music, memories, and Christmas spirit as Joe Bourne returns to the West Center Auditorium. It’s the perfect way to make your holiday season feel complete.

Tuesday, December 15 at 6pm West Center Auditorium; Event # 11852 GVR Members/Guests:$30; General Public: $50

PERFORMANCES A Night of Comedy with Fred Klett

Spend an evening enjoying sharp, witty comedy with Fred Klett, known as “Cruise Ship Royalty” and a master of observational humor. As the host, he brings relatable stories, quick wit, and a lineup packed with big laughs and top-tier talent.

Friday, September 25 at 7pm West Center Auditorium; Event # 11849 GVR Members/Guests $30; General Public $50

A Magical Evening with John Shryock

Prepare to be amazed as world-class magician John Shryock brings an unforgettable evening of mind-bending illusions, sleight-of-hand, and interactive magic to the stage. Combining incredible skill, humor, and charm, John creates jaw-dropping moments that will leave you wondering how the impossible just happened.

Friday, October 23 at 7pm West Center Auditorium; Event # 11798 GVR Members/Guests: $25 General Public: $45

The Laugh Lounge at West Center

Two comedians. One stage. A whole lot of laughter. Whether you come with friends or make new ones at your table, you’ll enjoy an evening packed with sharp humor and big laughs.

For table reservations of 8 guests, send an email to reserveatable@gvrec.org—tickets are limited and won’t last!

GVR Members/Guests: $20; General Public: $40 Monday, November 9 at 6pm Comics: Jason Love and Matt Kirshen West Center Auditorium; Event # 15481 Monday, December 14 at 6pm Comics: K-Von and Tommy Ryman West Center Auditorium; Event # 15482

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

9

Events & Entertainment

TRIPS VIP Football Experiences

Come along on an unforgettable day of football and a VIP experience at the State Farm Stadium. Your AZ Cardinals ticket includes round-trip transportation and a rooftop tailgate party featuring all-you-can-eat food service and all-you-careto-drink beer, wine, and seltzers during the pre-game tailgate.

AZ Cardinals v. Seattle Seahawks Sunday, September 20 at 7:15am Del Sol Clubhouse; Event # 15305 GVR Members/Guests: $299; General Public $319 AZ Cardinals v. Denver Broncos Sunday, October 25 at 7:15am Del Sol Clubhouse; Event # 15306 GVR Members/Guests: $259; General Public $279

GVR Overnight Trip! Laughlin Here We Come!

Get away for a three-night trip to Laughlin, Nevada, featuring a comfortable stay at the Aquarius Casino Resort along the scenic Colorado Riverwalk. The trip includes a fun excursion to historic Oatman, Arizona on Route 66, where you can explore Old West shops and meet the town’s famous wild burros. You’ll also have a full free day to enjoy Laughlin your way—whether that’s a river cruise, strolling the Riverwalk, visiting local attractions, or relaxing with friends at the casinos and restaurants. A light breakfast will be included daily.

Monday, October 12–Thursday, October 15 Depart Desert Hills Lobby at 6:30am Double Occupancy: Event # 14354 GVR Member/Guest $389 per person General Public $449 per person Single Occupancy: Event # 14353 GVR Member/Guest $439; General Public $499

GVR Day Trip: NASCAR—Phoenix Raceway

Sunday, October 18—Two Exciting Options To Pick From NASCAR Day Trip – Includes round-trip transportation from Del Sol Clubhouse, race admission, reserved seating, infield access, Fan Midway, garage access, Driver Meeting Walk, pre-race festivities, Q&A opportunities, and access to shaded hospitality areas.

Borderlandia’s Taco Tour – Nogales, Sonora

Bring your appetite and passport for a flavor-packed taco adventure through Nogales, Sonora. Led by Borderlandia co-founder Alex La Pierre, this guided walking tour combines authentic local cuisine, rich history, and cultural storytelling for a unique cross-border experience. Meet the tour at the Burger King in Nogales, AZ. GVR Members/Guests $100; General Public $120 Sunday, September 27 at 10am; Event # 15470 Sunday, October 4 at 10am; Event # 15471 Sunday, October 25 at 10am; Event # 15472 Sunday, November 22 at 10am; Event # 15473 Sunday, December 6 at 10am; Event # 15474

10

Depart Del Sol Clubhouse at 6am; Event # 12885 GVR Members/Guests $199; General Public $ 219 VIP NASCAR Experience – Includes everything in the Day Trip package plus access to The Barn and Busch Light Lounge with live entertainment, games, and included food, beer, wine, soft drinks, water, and access to air conditioning.

Depart Del Sol Clubhouse at 6am; Event # 13715 GVR Members/Guests $399; General Public $ 419

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

Events & Entertainment

Friday the 13th Adventure at Queen Creek Olive Mill

Skip the bad luck and join us for a delicious day at Arizona’s only working olive farm—the Queen Creek Olive Mill! Enjoy the popular Olive Oil 101 Tour, learn the secrets of premium extra virgin olive oil, sample incredible flavors, and savor a Mediterranean-inspired lunch with a complimentary glass of prosecco. You’ll also have time to browse the gourmet marketplace, shop for unique treats, and even indulge in an olive oil cupcake. The only unlucky thing about Friday the 13th would be missing this flavorful adventure!

Friday November 13 at 8am Del Sol Clubhouise; Event # 15320 GVR Members/Guests: $102; General Public: $122

GVR Day Trip: Mesa Market Place

Barleens Lunch & Show “Home for the Holidays”

Kick off the holiday season with a festive day at Barleens in Apache Junction! Enjoy a delicious lunch, Barleens’ famous chocolate cake (“Life is short. Eat dessert first!”), and a heartwarming holiday variety show featuring talented musicians, comedians, and entertainers. Filled with seasonal favorites, laughter, and holiday cheer, this beloved tradition is the perfect way to celebrate the season with friends.

Wednesday December 2 at 8am Del Sol Clubhouse to Barleens, Apache Junction, AZ Event # 14929 GVR Members/Guests: $119; General Public: $139

USS Arizona Memorial Garden at Salt River and Talking Stick Casino

Shop, stroll, and explore Arizona’s favorite open-air marketplace! With hundreds of vendors, unique treasures, holiday gift ideas, tasty food, live entertainment, and plenty of people-watching, there’s something around every corner.

Whether you’re hunting for bargains, crossing names off your holiday shopping list, or simply enjoying a fun day out with friends, this trip is sure to be a crowd-pleaser.

Honor the 85th anniversary of Pearl Harbor with a meaningful visit to the USS Arizona Memorial Garden in Phoenix, featuring a special commemorative ceremony honoring those who served and sacrificed for our nation. After a morning of reflection and remembrance, enjoy a relaxing afternoon at Talking Stick Casino for lunch, shopping, or a little luck before heading home.

Friday November 20 at 6:30am West Center to Mesa Market Place; Event # 12636 GVR Members/Guests: $45; General Public: $65

Save $10 with our Patriotic Bundle when you purchase both (1) USS Arizona Memorial Garden Trip and (2) Salute to America Veterans Day concert featuring Armen Dirtadian and The Manhattan Dolls.

Monday December 7 at 5:30am West Center to Phoenix; Event # 13798 GVR Members/Guests: $59; General Public: $79

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

11

Events & Entertainment

FREE ACTIVITIES Rockstar Bingo at Del Sol Clubhouse

Rockstar Bingo takes the classic game you love and swaps numbers for song, singalongs, and those satisfying, “I know this one!” moments. There’s a little something for everyone.

Everyone plays together!

Location: Del Sol Clubhouse Game Room at 10am Free for GVR Members/Guests, but please enroll.

Tuesdays, September 1, 15 • Wednesdays, September 9, 23 • Tuesdays, October 6, 20 • Wednesdays, October 14, 28 (Costume Fun!) • Tuesdays, November 3, 17 • Wednesday, November 25 • Tuesdays, December 1, 15 • Wednesdays, December 9, 23 •

Coffee & Crafts at Del Sol Clubhouse

Whether you’re working on a masterpiece, untangling a ball of yarn, or just looking for an excuse to get out of the house, this is the perfect place to create, chat, share ideas, and meet fellow crafty people.

Location: Del Sol Clubhouse Game Room at 10am Free for GVR Members/Guests, but please enroll.

Thursday, September 3 and September 17 Thursday, October 1 and October 15 • Thursday, November 5 and November 19 • Thursday, December 3 and December 17 • •

12

Learn from the Master: Video Mini Series

What can we learn from the world’s leading experts, innovators, and game changers? Quite a lot, actually. Join us for this inspiring series of presentations featuring masters of their craft sharing ideas, stories, and practical wisdom on topics ranging from health and happiness to creativity, technology, and personal growth.

Location: Del Sol Clubhouse Game Room at 10am Free for GVR Members/Guests, but please enroll.

Brain Health Monday, September 14 at 10am; Event # 15492 Cyberwarfare: The Front Line is You Monday, September 28 at 10am; Event # 15496 People Intelligence Monday, October 12 at 10am; Event # 15493 Reframe Your Thinking Monday, October 26 at 10am; Event # 15494 Story Telling Through Photography Monday, November 9 at 10am; Event # 15495 DOPAMINE: Take Your Brain Back Monday, November 23 at 10am; Event # 15497 Martha Stewart’s Legend & Legacy Monday, December 14 at 10am; Event # 15498 Small Habits, Big Impact Monday, December 28 at 10am; Event # 15499

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

Events & Entertainment

Friday Karaoke at Del Sol Clubhouse: Game Room First and third Fridays at 4pm—KJ Siggy Friday, September 4 at 4pm; Event # 15558 • Friday, September 18 at 4pm; Event # 15566 • Friday, October 2 at 4pm; Event # 15562 • Friday, October 16 at 4pm; Event # 15567 • Friday, November 6 at 4pm; Event # 15559 • Friday, November 20 at 4pm; Event # 15576 • Friday, December 4 at 4pm; Event # 15563 • Friday, December 18 at 4pm; Event # 15605 •

Hardcore Boomer Trivia at Del Sol Clubhouse

This isn’t trivia for people who can Google the answer. This is trivia for those who have lived through rotary phones to MTV. If you’ve ever programmed a VCR, used a phone book, or waited all week for your favorite TV show, this is for you!

Location: Del Sol Clubhouse Game Room Free for GVR Members/Guests, but please enroll.

Wednesday, September 16 at 10am; Event # 15329 Wednesday, October 21 at 10am; Event # 15330 • Wednesday, November 18 at 10am; Event # 15331 • •

Second and fourth Fridays at 5:30pm—KJs Jammie & Steve Friday, September 11 at 5:30pm; Event # 15560 • Friday, September 25 at 5:30pm; Event # 15577 • Friday, October 9 at 5:30pm; Event # 15564 • Friday, October 23 at 5:30pm; Event # 15578 • Friday, November 13 at 5:30pm; Event # 15561 • Friday, November 27 at 5:30pm; Event # 15579 • Friday, December 11 at 5:30pm; Event # 15565

Trivia Time at Del Sol Clubhouse

Free for GVR Members/Guests, but please enroll.

•

•

Coffee, Friends & Fresh Starts

Join for coffee, conversation, and a little inspiration. Bring your goals, your ideas, your planner—or just yourself. Meet new people, share encouragement, brainstorm, and start the month with positive energy and fresh motivation.

Location: Del Sol Clubhouse Game Room Free for GVR Members/Guests, but please enroll.

• • •

Monday, October 5 at 10am; Event # 15583 Monday, November 2 at 10am; Event # 15584 Monday, December 7 at 10am; Event # 15585

Show & Tell at Del Sol Clubhouse

Everyone has a story—what’s yours? Bring a favorite photo, family heirloom, souvenir, collectible, keepsake, or unique treasure and share the story behind it. Grab a coffee, meet new friends, and enjoy a fun morning of stories, laughter, and discovery. Bring something interesting. Share a story.

Make a connection.

Location: Del Sol Clubhouse Game Room Free for GVR Members/Guests, but please enroll.

Tuesday, September 15 at 10am; Event# 15587 Tuesday, October 13 at 10am; Event# 15588 • Tuesday, November 10 at 10am; Event# 15589 • Tuesday, December 8 at 10am; Event# 15590 • •

Think you know a little about a lot? Put your knowledge to the test with a fun trivia, laughs, and friendly competition. From music and movies to history, sports, and random facts, every round brings new fun.

Location: Del Sol Clubhouse Game Room Free for GVR Members/Guests, but please enroll.

• • •

Monday, September 28 at 4:30pm; Event # 15600 Monday, October 26 at 4:30pm; Event # 15601 Monday, November 23 at 4:30pm; Event # 15602 Monday, December 28 at 4:30pm; Event # 15603

Project Procrastination at Del Sol Clubhouse

Bring your “something” to Del Sol Clubhouse and spend a productive morning in good company. You know that thing you keep putting off? No more excuses. Everything is more fun with friends, so let’s get it done and have a good time doing it.

Location: Del Sol Clubhouse Game Room Free for GVR Members/Guests, but please enroll.

Thursday, September 24 at 10am; Event # 15383 • Thursday, October 22 at 10am; Event # 15385 •

NASCAR Pace Car, Car Show, FREE Screening of American Graffiti

Rev up your engines for a day celebrating classic cars and American cruising culture at West Center! Starting at 10am, enjoy an impressive car show featuring beautiful vehicles from the Santa Cruz Valley Car Nuts, plus a NASCAR Pace Car on display. Then at 2pm, head inside the West Center Auditorium for a free showing of American Graffiti—the perfect ending to a day built for car lovers.

Thursday, October 29 at 10am, movie to start at 2pm West Center; Event # 12337 Free for GVR Members/Guests

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

13

Events & Entertainment

Paint & Sips

Sip, swirl, and follow along with a professional artist as you create your own masterpiece in a relaxed and welcoming atmosphere. No experience is necessary, and all art supplies are provided—just bring your favorite beverage, snacks, and friends!

Moonlit Mischief Monday, October 5 at 1pm Canoa Hills – Saguaro Room; Event # 13175 GVR Members/Guests: $28; General Public: $48 First Snowfall, Unfinished Autumn Monday, December 7 at 1pm Canoa Hills – Saguaro Room; Event # 13174 GVR Members/Guests: $28; General Public: $48

Season Kickoff Pool Party and Dance!

We’re turning up the heat and diving headfirst into a brandnew season—and you’ll want to be on this guest list! Enjoy an evening under the stars with cool drinks, poolside grooves, and good vibes all around. Cornerstone Band will bring live music, playing dance, rock, and feel-good tunes. Bring your favorite beverage—we’ll have mixers, sodas, finger foods, and sweet treats ready.

Saturday, September 26 at 6pm Las Campanas Pool Side; Event # 13163 GVR Members/Guests $18; General Public $38

Dance with Hardscrabble Road (Halloween Dance)

Grab your costume—or don’t—and join us for a frightfully fun Halloween Dance with Hardscrabble Road Band! Dance the night away to great music, enjoy spooky decorations, and celebrate the season with friends, laughter, and plenty of Halloween spirit. BYOB; we’ll provide the snacks, set-ups, and a howling good time!

Saturday, October 31 at 6pm West Center Auditorium; Event # 14059 GVR Members/Guests:$15; General Public: $25

Let’s Do the Time Warp!

A Rocky Horror Movie Party

It’s back for a second year at GVR! Join us for an outrageously fun evening of audience participation, costumes, laughter, and cult-classic movie magic as The Rocky Horror Picture Show (Rated R) returns to the big screen. Whether you’re a devoted fan or a curious first-timer, come ready to celebrate self-expression, embrace silliness, and “Do the Time Warp” with us!

Thursday October 8 at 6pm West Center Auditorium; Event # 15225 GVR Members/Guests: $10; General Public: $30 Admission includes a “Time Warp” dance lesson, popcorn, soft drink, bottled water, and an interactive prop bag.

14

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

Events & Entertainment

MATINEE MADNESS Remember when a movie, popcorn, and a drink didn’t break the bank? We’ve brought those days back! Join us for matinee madness featuring new releases on the big screen.

You’ll enjoy movie admission, popcorn, and a drink—the perfect recipe for a fun and relaxing afternoon. Bring a friend, grab a snack, and enjoy a classic movie experience without the blockbuster price tag.

Michael # 15591 Tuesday September 8 at 2pm This 2026 new release is a story of pop superstar Michael Jackson—from his extraordinary early days in the Jackson 5 to the visionary artist whose creative ambition fuels a relentless pursuit to become the biggest entertainer in the world.

Sarah’s Oil # 15592 Thursday September 24 at 2pm This 2025 movie is about Sarah Rector, an 11-year-old girl who became America’s youngest and first black female millionaire in the early 1900s.

The Senior # 15593

Wednesday October 7 at 2pm The Senior is a 2023 American sports drama film starring Michael Chiklis, Mary Stuart Masterson, Brandon Flynn, James Badge Dale, and Rob Corddry. It is based on the true story of Mike Flynt who, at age 59, became a college football linebacker.

Solo Mio # 15594

Tuesday October 27 at 2pm This 2026 romantic comedy stars Matt (Kevin James), an elementary school teacher, who is left stranded at the altar in Rome by his fiancée, Heather. Unable to get a refund, he bravely (and hilariously) decides to take the non-refundable honeymoon tour by himself, navigating group activities alongside other married couples.

NEW: Matinee Madness Movie Pass # 15604 · Seven movie admissions · Seven bags of popcorn · Seven sodas or bottled waters That’s a $42 value—you save $17.

Seven great movies. Seven great afternoons. One great deal.

GVR Members/Guests: $25; General Public: $45 Movies begin at 2pm; West Center Auditorium

FREE: American Graffiti # 13056 Thursday October 29 at 2pm Directed by George Lucas, American Graffiti is a 1973 comingof-age comedy-drama. Set in 1962, the film follows a group of teenagers over a single, fateful summer night in Modesto, California, as they cruise the local strip before heading off to college or facing the realities of adulthood. Be sure to check out the FREE Car Show at West Center at 10 am!

The Last Rodeo # 15595

Wednesday November 4 at 2pm This 2025 drama is about a retired, over-the-hill bull rider (played by Neal McDonough) who makes a dangerous comeback to compete in a high-stakes Professional Bull Riders event. He risks his life to win the $750,000 prize money to pay for his grandson’s life-saving brain tumor surgery.

EPIC: (Elvis Presley in Concert) # 15596 Tuesday November 17 at 2pm This celebrated 2026 concert documentary, directed by Baz Luhrmann, focuses on the legendary performer’s stage presence. Utilizing restored, previously unseen archival footage, it offers a highly visual, immersive experience that acts like time travel rather than a traditional biography.

The Santa Clause # 15597

Thursday December 3 at 2pm In this 1994 holiday classic, a cynical, divorced toy executive named Scott Calvin accidentally startles Santa Claus, causing him to fall from the roof. Bound by magical contract, Scott is forced to take on Santa’s duties, embarking on a lifechanging journey to embrace the true spirit of Christmas.

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

15

Events & Entertainment

Bundle & Save!

WHY STOP AT ONE GREAT NIGHT OUT? Purchase five or more different events priced at $30 or higher in the same transaction and receive $15 off.

Purchase nine or more different events priced at $30 or higher in the same transaction and receive $45 off.

Did you already purchase tickets for September 2026–April 2027?

Don’t worry—we’ve got you covered. If you qualify for a Bundle & Save discount that wasn’t applied, simply email Events@GVRec.org and we’ll gladly review your account and add any eligible savings.

Please request account reviews by September 30, 2026.

JANUARY

SEPTEMBER

9/15 The Tokens: The Lion Sleeps Tonight ($30) 9/17 Chicago Experience ($35) 9/22 Hall & Oates Tribute ($35) 9/25 A Night of Comedy with Fred Klett ($30)

OCTOBER

1/8 1/15 1/23 1/26 1/29

David Bowie 80th Birthday Bash Tribute ($35) Shine On Floyd ($35) Ultimate Elvis ($35) George Strait Tribute ($35) Those Were The Days ($35)

10/2 Elton John Tribute ($30) 10/3 Roy Orbison Tribute ($30) 10/4 Buddy Holly Tribute ($30) 10/6 Music of the Carpenters ($35) 10/20 Huey Lewis Tribute ($30) 10/22 ABBA FAB ($35) 10/23 John Shryock Magic ($25)

FEBRUARY

NOVEMBER

3/2 The Dolly Parton Experience ($35) 3/6 Eagle Eyes ($35) 3/13 Sixtiesmania ($35) 3/14 Songs of Sinatra Matinee ($35) 3/23 Neil Diamond Tribute ($35) 3/26 Tina, Tina & the Motown Blossoms ($35) 3/27 Grateful Dead Experience ($35)

11/3 11/5 11/7 11/11 11/15 11/19

Johnny Cash Tribute ($35) Disco Inferno ($35) Jimmy Buffett Tribute ($30) Salute to America ($30) Cher Tribute ($35) Janis Joplin Tribute ($35)

DECEMBER

2/2 Bee Gees Gold ($35) 2/4 Tom Petty Tribute ($35) 2/19 Shania Twin ($35) 2/23 The Dirt: Hair Metal Experience ($35) 2/27 Aaron White in Concert ($35)

MARCH

APRIL

12/1 A Reba Christmas ($35) 12/5 A Very Vintage Christmas ($30) 12/15 Joe Bourne Holiday Concert ($30)

4/6

Stevie Nicks & Fleetwood Mac Tribute ($35)

Fill your calendar. Save some money. Make memories.

16

Tickets available now! Call 520-625-3440, visit Customer Service, or purchase online at GVRec.org.

LEISURE EDUCATION Internet and in-person registration begin Monday, August 10 Telephone registration starts on Tuesday, August 11

Fall 2026

RECREATION CATALOG

17

Arts & Crafts

Arts & Crafts CERAMICS Ceramics Beginning

This class is required for Ceramics Club Membership. This beginning class helps students learn techniques for each step of creating ceramic pieces, how our three glazes work, then creating three projects with each of the three glazes: underglaze, glaze, and crystals. Bring an apron (optional) for cleaning Greenware in the first class. Students MUST attend all classes.

Fees & Schedule Location: DH–Ceramics Studio Instructor: Marilee Heintzberger Class # 15086 Sep 7–Sep 23 4pm–7pm Six classes on Monday and Wednesday for three weeks Member: $80 / Materials: $45 at first class.

CLAY & SCULPTURE Introduction to the Clay Studio

This class is required for Clay Studio membership. Enrollees must attend all sessions to join the studio. This class covers all knowledge necessary to become a responsible member of the Clay Studio by covering safe use of clay and essential studio operations. Students play with clay to learn basic hand building skills, and all projects will be completed. Tools, clay, and materials are provided for use during class. Wear old clothing or bring an apron, a notepad, and a pen/pencil.

Please visit claystudiogvaz.com to view video links prior to first class. Class meets four times: Monday and Wednesday of the first week, then Monday and Friday of the next week.

Classes are from 12:30pm to 4:00pm, except the second Monday when class is from 8:30am to 12 noon.

Fees & Schedule Location: SRS–Clay Studio Instructor: Anita Rea-Davis Class # 15077 Sep 7–Sep 18 Class # 15078 Oct 5–Oct 16 Class # 15079 Nov 2–Nov 13 12:30pm–4pm: M & W, week one; F, week two.

8:30am–12pm: M, week two Four classes over two weeks Member: $60 / Materials: $15 at first session.

18

Internet/in-person registration begins Monday, August 10

Beyond Basics—Clay Studio Members Only Fees & Schedule Location: SRS–Clay Studio Instructor: Anita Rea-Davis Class # 15080 Sep 15–Sep 24 9am–1pm Class # 15081 Oct 20–Oct 29 2:30pm–6:00pm Class # 15082 Nov 10–Nov 19 9am–1pm Four classes on Tuesday and Thursday for 2 weeks Member: $60 / Materials: $30 at first session.

GLASS ARTS Introduction to Glass Arts—Fused Glass

Completing this class meets the requirements for joining the GVR Glass Artists Club. Learn how to cut glass, to design, and to safely use hand and power equipment while creating a fused glass 6"x6” bowl or wall hanging. GVR Glass Artists Club supplies all glass, tools, and materials. Students must wear closed-toed shoes and bring safety glasses each day.

Fees & Schedule Location: SRS–Glass Arts Studio Instructor: GVR Glass Artists Club Class # 14449 Oct 26–Nov 3 9:30am–2:00pm Three classes on Monday, Tuesday, and the following Tuesday Member: $60

Introduction to Glass Arts—Mosaics

Completing this class meets the requirements for joining the GVR Glass Artists Club. In the mosaics class, students create two glass mosaic projects: one on a river rock and another on flagstone. Learn to cut and nip glass, design a project, glue it securely, and grout. GVR Glass Artists Club supplies all glass, tools, and materials. Students must wear closedtoed shoes and bring safety glasses each day.

Fees & Schedule Location: SRS–Glass Arts Studio Instructor: GVR Glass Artists Club Class # 14448 Nov 4–Nov 6 10:30am–1:30pm Nov 7 12:30pm–3:30pm Three classes on Wednesday, Friday, and Saturday Member: $50

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

Arts & Crafts

Introduction to Glass Arts—Stained Glass

Completing this class meets the requirements for joining the GVR Glass Artists Club. Students create a stained glass suncatcher. Learn to cut glass, follow a pattern, apply copper foil, and solder. GVR Glass Artists Club supplies all glass, tools, and materials. Attendance at every class is required to join the club. Must wear closed-toe shoes. Bring safety glasses to each class.

Fees & Schedule Location: SRS–Glass Arts Studio Instructor: GVR Glass Artists Club Class # 14450 Nov 2–Nov 4 9:30am–12:30pm Three classes on Monday, Tuesday, and Wednesday Member: $50

LAPIDARY & SILVERSMITH / ARTISAN JEWELRY Basic Chain Maille Bracelet

BEGINNING LEVEL. Chain Maille is the art of adding links of a

chain, or jump rings, together to make a pattern for jewelry.

Students learn two patterns in forming bracelets, and learn about wire gauge, hardness, and shapes used. Materials include: jump rings and clasps. Students should bring at least 2 pliers (bent-nose and flat-nose preferably), or loaners are available. Club membership is required to use equipment independently. Material fees are subject to change due to cost fluctuations.

Fees & Schedule Location: EC–Art Room Instructor: GVR Lapidary Club Class # 15322 Sep 24–Sep 25 2 pm–5 pm Class # 15323 Nov 19–Nov 20 2 pm–5 pm Class # 15324 Dec 17–Dec 18 2 pm–5 pm Two classes on Thursday and Friday Member: $50 / Materials: $40

Basic Wire Wrapping for Jewelry

This class is a prerequisite for more advanced wire wrap classes taught by the GVR Lapidary Club. Students learn basic wire wrapping techniques and complete projects, pendants, and earrings, as well as learning about metal gauges, types of wire, tools, and supply sources. Bring jewelry pliers if possible and a fine-tip Sharpie. Tools are available for purchase. Note: Arthritis sufferers may find working with pliers difficult. There are magnifier lights.

Material fees are subject to change due to cost fluctuations.

Fees & Schedule Location: EC–Lap Studio Instructor: GVR Glass Lapidary Club Class # 15230 Oct 6 9am–12pm One class is on TuesdayMember: $35 / Materials: $20 Class # 15236 Nov 11 9am–12pm One class is on WednesdayMember: $35 / Materials: $20

Dichroic Glass Jewelry

Students complete three pieces of fusible dichroic glass.

Pieces may be used for pendants or earrings. The class gives a basic knowledge of glass fusion and dichroic glass capabilities. No prior experience is necessary, and tools are furnished for class. The two-day class includes cutting, design, fusing, and finishing. Upon successfully completing this class and joining the Lapidary Club, students will have the opportunity to attend weekly workshops to further their knowledge and expand their skills. Material fees are subject to change due to cost fluctuations Fees & Schedule Location: EC–Lap Studio Instructor: GVR Lapidary Club Class # 15047 Sep 7–Sep 10 1pm–4pm Class # 15048 Oct 5–Oct 8 1pm–4pm Class # 15049 Nov 2–Nov 5 1pm–4pm Two classes on Monday and Thursday Member: $50 / Materials: $50 Telephone registration starts Tuesday, August 11

19

Arts & Crafts

How to Make a Cabochon

BEGINNING LEVEL. Learn to cut, shape, and polish a stone slab into a cabochon. Class requires walking and standing most of the time to use equipment that uses oil or water.

Please wear old clothes and close-toed shoes. This class and membership in the Lapidary Club are required to use the equipment independently. Material fees are subject to change due to cost fluctuations.

Fees & Schedule Location: EC–Lap Shop Instructor: GVR Lapidary Club Class # 15052 Sep 3- Sep 4 1:30pm–4:30pm Class # 15053 Oct 1–Oct 2 1:30pm–4:30pm Class # 15054 Nov 5–Nov 6 1:30pm–4:30pm Class # 15055 Dec 3–Dec 4 1:30pm–4:30pm Two classes on Thursday and Friday Member: $50 / Materials: $45

Learn the Torch

BEGINNING LEVEL. Learn forging and annealing techniques

(acetylene/air torch) to create a cuff bracelet and forged pendant. Foremost will be safety for this introduction to using the torch to anneal, or soften, metal before forming it. This class and club membership are prerequisites for intermediate workshops and use of equipment offered by the GVR Lapidary & Silversmithing Club. Material fees are subject to change due to cost fluctuations.

Fees & Schedule Location: EC–Lap Shop Instructor: GVR Lapidary Club Class # 15056 Sep 5 Class # 15057 Oct 3 Class # 15058 Nov 7 Class # 15059 Dec 5 One class on Saturday Member: $35 / Materials: $20

1pm–4pm 1pm–4pm 1 pm–4pm 1pm–4pm

Make and Take Earrings

Have fun making all components for a variety of earrings. No experience is necessary, but you should be able to hold a pair of pliers, file, and hammer. GVR Lapidary & Silversmith Club members teach you to use simple jewelry techniques and basic hand tools. Enjoy your time and leave with two unique pairs of earrings to wear yourself, or give as gifts, and learn more about the opportunities available through this GVR club.

Material fees are subject to change due to cost fluctuations.

20

Internet/in-person registration begins Monday, August 10

Fees & Schedule Location: EC–Lap Studio Instructor: GVR Lapidary Club Class # 15060 Sep 24 Class # 15061 Oct 22 Class # 15062 Nov 19 Class # 15063 Dec 10 One class on Thursday Member: $40 / Materials: $15

12:30pm–4pm 12:30pm–4pm 12:30pm–4pm 12:30pm–4pm

Metal Clay Jewelry

ALL LEVELS. Due to the increased value of silver, we will use

bronze. This class is perfect for beginners and experienced artists. We provide 20 grams of bronze clay, ear wires or jump ring, and tools for your use. We construct our pieces on day one, fire them overnight, and finish everything on day two. An instructor, and one to two assistants for a small group of four participants, give you personalized guidance. Material fees are subject to change due to cost fluctuations.

Fees & Schedule Location: EC–Lap Studio Instructor: GVR Lapidary Club Class # 15064 Sep 14–Sep 15 10am–12pm Class # 15065 Oct 12–Oct 13 10am–12pm Class # 15066 Nov 9–Nov 10 10am–12pm Class # 15067 Dec 14–Dec 15 10am–12pm Two classes on Monday and Tuesday Member: $55 / Materials: $25

Three Easy Rings

BEGINNING LEVEL. Have fun learning to make formed rings

using copper and sterling silver. No experience is necessary, but you should be able to hold pliers, file, hammer, and heat the metal with a kitchen torch. Students learn how to use tools safely while making three rings. Material fees are subject to change due to cost fluctuations.

Fees & Schedule Location: EC–Lap Shop Instructor: GVR Lapidary Club Class # 15068 Sep 18 Class # 15070 Oct 30 Class # 15071 Dec 18 One class on Friday

12:30pm–3:30pm 12:30pm–3:30pm 12:30pm–3:30pm

Class # 15069 Oct 10 One class on Saturday

12:30pm–3:30pm

Member: $35 / Materials: $20

Arts & Crafts

PAINTING & DRAWING

Acrylic Painting for Beginners/Intermediates

A Guide to Watercolor Painting

This class is for beginners who want to explore watercolor or those who have taken a watercolor class and want to refresh techniques and improve their painting skills. Each class features a different lesson, and students learn to paint the elements of landscapes and flowers. A drawing, photo, and step by step demo are provided to help build confidence and painting ability. The instructor contacts enrollees prior to class with instructions so you know exactly what you are working on. Have fun and learn in a relaxed atmosphere with lots of personal attention.

Fees & Schedule Location: EC–Art Room Instructor: Jean Pastore Class # 15087 Oct 20–Nov 10 1:30pm–4:30pm Four classes on Tuesday Member: $145 / Non-member: $165

Abstract Watercolor—Fun Projects

Not for beginners. Artists who have mastered the watercolor skills of flat wash, wet-in-wet, and wet-in-dry can come on in and enjoy these four projects that will take them to the next level of watercolor enjoyment: Introducing the Watercolor Journal, Vases and Faces a la Matisse and Picasso, Inspired Bookmarks, and Postcards with an Edge. Contact customer service at 520-625-3440 for a supply list.

Fees & Schedule Location: LC–Ironwood Instructor: Danna Weber Class # 14912 Oct 5–Oct 26 10am–12pm Four classes on Monday Member: $100 / Non-member: $120

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

This class provides instructions (including all supplies and materials needed) for beginners/intermediates to include southwestern subjects, landscapes, plants, florals, birds, dragonflies, butterflies, etc. Students will complete an acrylic painting on a 16"x20" canvas. Bring a snack to share for the break during drying time and your favorite beverage.

Fees & Schedule Location: EC–Art Room Instructor: Nancy Paepke Class # 14490 Sep 20 Class # 14491 Oct 18 Class # 14492 Nov 15 Class # 14493 Dec 20 One class on Sunday Member: $40 / Non-member: $60

1pm–4:30 pm 1pm–4:30 pm 1pm–4:30 pm 1pm–4:30 pm

Art: Cut Paper Illustration NEW

Enrollees make art from cut paper and visit topics like make a paper meal, a flower bouquet, or even a small town. Paint textures and materials, and think in shapes to make fun art that can be framed. Bring scissors and play like a kid again.

Fees & Schedule Location: MV–Rec Room Instructor: Ronni Lee Swanson Class # 15088 Oct 7–Nov 4 1pm–3pm Five classes on Wednesday Member: $75 / Non-member: $95 / Materials: $10

Creating Depth with Light and Shadow

DH EC LC PBC MV SRS WC

This course is designed to help you learn how to see and document how light and shadow fall on a variety of objects.

Learn the anatomy of shadows, and how to create the illusion of depth, making images “pop” right off the page and take on their own life. Watch instructor demonstrations, get plenty of individualized help, and challenge your drawing skills with interesting objects. Learn how to implement the full value range and create convincing realism of your subject on paper.

Contact customer service at 520-625-3440 for a supply list.

Fees & Schedule Location: EC–Art Room Instructor: Susan Morris Class # 14920 Nov 11–Dec 16 9am–12pm Five classes on Wednesday; no class Nov 25 Member: $145 / Non-member: $165

Telephone registration starts Tuesday, August 11

21

Arts & Crafts

Creative Collage

Far beyond putting traditional art materials together, works of collage are about as broad as the Sonoran Desert is wide in the materials they use. Torn, cut, handmade and colored papers, magazine images, failed paintings, scraps of this and that, wire, fibers, small found objects, and acrylic textural pastes. Almost anything goes! Turning their creative side loose, students learn how to color their own papers using a Gelli Plate and share a vision with others in a fun environment. Contact customer service at 520-625-3440 for a supply list.

Fees & Schedule Location: EC–Art Room Instructor: Susan Morris Class # 14972 Oct 7–Nov 4 1pm–4pm Five classes on Wednesday Member: $145 / Non-member: $165

Painting with the Hot Colors of the Sonoran Desert

HOT days and COOL nights are part of the magic of the Sonoran Desert, and hot and cool colors have a magic all their own. They can draw the eye to a certain location, create mood, change the time of day or year, and create a sense of depth in your painting. We experiment fully on that power and play with colors you may not have thought of putting together before that sets students’ minds ablaze! Let the colors sizzle! Contact customer service at 520-625-3440 for a supply list.

Fees & Schedule Location: EC–Art Room Instructor: Susan Morris Class # 14919 Oct 7–Nov 4 9am–12pm Five classes on Wednesday Member: $145 / Non-member: $165

22

Internet/in-person registration begins Monday, August 10

Taking Your Watercolors to the Next Level

Students take watercolor to the next level by practicing what they already know, and add several new modern techniques to their toolbox that add texture, variety, and a spark of interest to watercolor paintings. Watch instructor demos, receive inspiration, and get lots of individualized help in a fun and welcoming environment. Discover watercolor at a whole new level and get excited all over again about painting.

Contact customer service at 520-625-3440 for a supply list.

Fees & Schedule Location: EC–Art Room Instructor: Susan Morris Class # 14945 Nov 11–Dec 16 1pm–4pm Five classes on Wednesday; no class Nov 25 Member: $145 / Non-member: $165

SPECIALTIES A Party on Your Wrist—What to Do with All Those Beads NEW

Learn this surprising needle weaving technique (but no needle used) to create a one-of-a-kind bracelet that fits just right. Choose a kit assembled from this beadaholique’s extensive, lifelong collection which may include Czech glass, stone, amber, coral, metal, African Trade, bone, wood, crystal, Lucite, pearls, Japanese glass, and enamel. No experience needed—just a little patience. Bring readers or Opti visors if needed. All supplies and materials included. Fun with endless possibilities.

Fees & Schedule Location: EC–Art Room Instructor: Susan Hausam Class # 15290 Oct 5–Oct 12 Class # 15291 Nov 23–Nov 30 Two classes on Monday Member: $35 / Non-member: $55

1pm–4pm 1pm–4pm

Arts & Crafts

Advanced: Boho Bracelet with Leather and Beads NEW

Boho Fabric Wrapped Cone Trees NEW Add a pop of color and texture to your home with these charming, hand-crafted fabric trees. In this beginner-friendly class, students learn the art of fabric wrapping to create unique, boho-themed decor. Students use a variety of vibrant textiles and patterns to build beautiful, tactile layers on cone forms. It’s a relaxing, creative way to socialize and sharpen fine motor skills. The instructor provides all supplies. Bring your favorite beverage and enjoy a fun and relaxing class.

Fees & Schedule Location: LC–Acacia Instructor: Linda Hyatt

Fees & Schedule Location: LC–Acacia Instructor: Linda Hyatt Class # 14966 Nov 12 One class on Thursday Member: $45 / Non-member: $65

Prerequisite: Boho Bracelet. Students take skills one step further. Have fun creating a boho leather and bead bracelet in this relaxed, hands-on class. Most materials included—sharp needles, waxed thread, leather cord, beads, glue, buttons, and a clipboard to hold the bracelet as it’s worked on. Enjoy a laid-back, social atmosphere while crafting. Bring glasse / readers if needed. Bring a favorite beverage if so inclined.

Class # 15226 Dec 17 One class on Thursday

9am–12pm

Class # 15227 Dec 18 One class on Friday

5:30pm–8:30pm

Member: $40 / Non-member: $60 Materials: $5–$20 depending on materials used

Boho Bracelet with Leather and Beads NEW

Have fun creating a boho leather and bead bracelet in this relaxed, hands-on class. All materials included—students use sharp needles, waxed thread, leather cord, beads, glue, buttons, and a clipboard to hold the bracelet as they work on it. Enjoy a laid-back, social atmosphere while crafting.

Bring glasses/readers if needed. Feel free to bring a favorite beverage. No experience necessary Fees & Schedule Instructor: Linda Hyatt Location: DH–Room A Class # 14961 Sep 29 One class on Tuesday

9am–12:30pm

Location: DH–Room A Class # 14962 Oct 5 One class on Monday

9am–12:30pm

Location: LC–Acacia Class # 15177 Oct 6 One class on Tuesday

5pm–8pm

Location: LC–Acacia Class # 14967 Nov 5 One class on Thursday

1pm–4:30pm

Location: CPI–Rec Room Class # 14968 Dec 16 One class on Wednesday

1pm–4:30pm

Member: $35 / Non-member: $55

1pm–4pm

Boho Macrame Wall Hat Hanger NEW Give your favorite sun hat or Stetson a stylish home. In this hands-on class designed for beginners, students learn the art of macrame while creating a beautiful piece of boho-themed decor. Students tie easy knots—the square knot and the spiral hitch—using high quality cotton cord. This class offers an opportunity to sharpen fine motor skills and socialize with peers in a relaxed setting. All supplies are provided by the instructor. Please bring your glasses and favorite beverage to enjoy while you create.

Fees & Schedule Location: LC–Acacia Instructor: Linda Hyatt Class # 14971 Oct 9 One class on Friday

9am–12pm

Class # 14965 Dec 15 One class on Tuesday

1pm–4pm

Member: $40 / Non-member: $60

Card Making 101

Design three greeting cards using cardstock, specialty paper, cut-outs, and embellishments. At the end of the class, students have three cards with envelopes ready to mail.

Fees & Schedule Location: ABN–Rec Room Instructor: Theresa Betlewski Class # 14613 Sep 19 9am–12pm One class on Saturday Member: $20 / Non-member: $40 / Materials: $15 Telephone registration starts Tuesday, August 11

23

Arts & Crafts

Flower Arrangements for Fun I

Flower Arrangements for Fun lll

Fees & Schedule Location: ABN–Rec Room Instructor: Carol Pfister Class # 15194 Oct 9–Oct 23 1pm–4pm Three classes on Friday Member: $25 / Non-member: $45 / Materials: $15 each class

Fees & Schedule Location: ABN–Rec Room Instructor: Carol Pfister Class # 15196 Nov 20–Dec 11 1pm–4pm Three classes on Friday; no class Nov 27 Member: $25 / Non-member: $45 / Materials: $15 each class

Flower Arrangements for Fun II

Flower Arrangements for Fun lV

What can be done with flowers from the garden or store?

This class covers all design styles, from vases to high style.

Create a professionally designed arrangement each week while learning about care, handling, and the names of various flowers and foliage, along with basic design techniques. Each class guarantees a fun experience. Week one: Vasing flowers in bud and large vases. Week two: One-sided arrangement.

Week three: Vegetative (looks like a growing garden). Bring a sharp, thin-bladed paring knife

Each week take home a professionally designed floral arrangement. Learn care, handling, and the names of different flowers and foliage along with basic design techniques.

A fun time guaranteed with each class. Week one: Round centerpiece. Week two: Long and low centerpiece. Week three: High style with tropical flowers. Bring a sharp, thinbladed paring knife.

Fees & Schedule Location: ABN–Rec Room Instructor: Carol Pfister Class # 15195 Oct 30–Nov 13 1pm–4pm Three classes on Friday Member: $25 / Non-member: $45 / Materials: $15 each class

24

Internet/in-person registration begins Monday, August 10

Prerequisite: Flower Arranging for Fun I or II. What can be done with flowers from the garden or store? Explore a variety of design styles, from vases to high-end arrangements.

Create a professionally designed floral arrangement to take home each week. Learn about flower care, handling, and the names of various flowers and foliage, along with basic design techniques. Week one: Topiary. Week two: Long and low centerpiece with candle. Week three: Party centerpiece.

Bring a sharp, thin-bladed paring knife.

Prerequisite: Flower Arranging for Fun I or II. Create an L-shaped arrangement in the first week, a European design in the second week, and enjoy an Arizona surprise in the third week. Bring a sharp, thin-bladed paring knife.

Fees & Schedule Location: ABN–Rec Room Instructor: Carol Pfister Class # 15197 Dec 18–Jan 15, 2027 1pm–4pm Three classes on Friday; no class Christmas or New Year’s Day Member: $25 / Non-member: $45 / Materials: $15 each class

Arts & Crafts

Fresh Holiday Centerpiece

Prerequisite: Flower Arrangements for Fun I or II. Complete a fresh evergreen centerpiece with candles, glass balls, pinecones, and ribbon. Bring a sharp, thin-bladed paring knife.

Fees & Schedule Location: ABN–Rec Room Instructor: Carol Pfister Class # 15326 Dec 21 1pm–4pm One class on Monday Member: $25 / Non-member: $45 / Materials: $25

Gourd Art—Jack-O-Lantern Gourd & Pyrography NEW

This Jack-O-Lantern can be a luminary and a permanent Halloween decoration without the danger of a live flame.

Students clean a medium size gourd of their choice, learn to use a pyrographic hot tool, and a MicroLux mini handheld jig saw for cutting designs to illuminate their Jack-O-Lantern.

Electric, battery, or solar powered twinkle lights are provided to light each lantern when completed. All materials provided.

The instructor is an Arizona Gourd Society Master Gourd Artist.

Fees & Schedule Location: CV–Rec Room Instructor: Carol Signore Class # 14658 Sep 8–Sep 22 2pm–4pm Three classes on Tuesday Member: $150 / Non-member: $170

Gourd Art—Sugar Skulls, the Symbol of Dia de La Muertos NEW

Students mark Dias de Los Muertos or Day of the Dead, the famous Mexican festival for departed loved ones, by making an iconic Gourd Sugar Skull Mask. Bottle gourds make a wonderful skeletal facsimile of the human skull, and each student receives one. Then we explore traditional ways to use colorful designs and familiar Dia De Los Muertos symbols to decorate their gourd. The instructor is an Arizona Gourd Society Master Gourd Artist.

Fees & Schedule Location: CV–Rec Room Instructor: Carol Signore Class # 14659 Oct 6–Oct 20 2pm–4pm Three classes on Tuesday Member: $140 / Non-member: $160

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

DH EC LC PBC MV SRS WC

Gourd Art—Christmas Wreath or All-Season Desert Garland NEW

Combine gourds with Christmas items or desert plant material and build a unique all-season, Christmas wreath, or six-foot garland. Upon completion, fairy lights (electric or battery powered) are provided with remote controls. Embellishments made from gourd pieces and shards are combined with Christmas décor or desert plant material of all kinds using waxed linen and hot wax, e.g. cactus lace, cholla pieces, dried desert pods and beans. Good beginner class. The instructor is an Arizona Gourd Society Master Gourd Artist.

Fees & Schedule Location: CV–Rec Room Instructor: Carol Signore Class # 14660 Nov 3–Nov 17 2pm–4pm Three classes on Tuesday Member: $150 / Non-member: $170

Introduction to the Card Crafters Studio

This hands-on workshop introduces card makers to the use of card making equipment, techniques, and supplies. Students use the club equipment to create a card ready for giving or mailing upon the completion of the workshop. GVR Card Crafters Club waives its membership fee for the remainder of the calendar year so students may begin creating their own greeting cards for those special people in their life.

Fees & Schedule Location: ABN–Rec Room Instructor: Therese Betlewski Class # 14521 Sep 17 4pm–7pm One class on Thursday Member: $25 / Non-member: $45 / Materials: $10

Telephone registration starts Tuesday, August 11

25

Arts & Crafts

Introduction to Woodworking: Orientation and Training

Participants learn about the woodworking resources available to members and, through instructor demonstrations and hands-on practice, gain skills in using common woodworking equipment safely to complete a project. Woodworks of GVR (WWGVR) supplies all tools and materials. Students must wear closed-toe shoes and safety glasses or normal glasses. Use of the woodshop facilities outside of this class is limited to WWGVR members, and completion of this class meets the requirement for membership.

Fees & Schedule Location: WC–Woodworkers Classroom Instructor: GVR Woodworkers Class # 14977 Oct 26–Oct 28 4pm–6pm Class # 14978 Nov 16–Nov 18 4pm–6pm Class # 14979 Dec 14–Dec 16 4pm–6pm Three classes on Monday, Tuesday and Wednesday Member: $50

Preserved Moss Wall Art

Unleash your creativity by designing and making your own preserved moss wall art. No experience necessary. In this make and take workshop, all materials are provided. A variety of vibrant, colorful Spanish Moss and Reindeer Mosses, natural elements, and colorful accents. A wood frame with hook for hanging is the palette. Mosses and accents need no watering, light or upkeep and stay bright and beautiful for years to come. Be amazed how easy and fun it is to create a unique masterpiece.

Fees & Schedule Location: LC–Acacia Instructor: Lynne McKinney Class # 14803 Sep 26 10am–11:30am Class # 14804 Oct 24 10am–11:30am Class # 14805 Nov 21 10am–11:30am Class # 14806 Dec 19 10am–11:30am One class on Saturday Member: $40 / Non-member: $60 / Materials: $15

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

26

Internet/in-person registration begins Monday, August 10

In the first week of registration, we recommend signing up online at GVRec.org to boost your chances of securing spots in popular classes.

The Lost Art of Macrame NEW

Discover the relaxing and creative craft of macrame in this beginner friendly workshop. Students learn essential knotting techniques while creating a beautiful, functioning plant hanger. This hands-on class revives a traditional fiber art that has faded from everyday practice, offering a modern, mindful crafting experience. Please bring a plant pot no larger than eight inches in diameter. The instructor provides all other materials including decorative beads. Each participant leaves with a completed macrame plant hanger ready to display at home.

Fees & Schedule Location DH–room A Instructor: Linda Hyatt Class # 14963 Sep 16 Class # 15176 Sep 23 Class # 14964 Oct 7 One class on Wednesday

9am–11am 5:30pm–7:30pm 1pm–3pm

Location: LC–Acacia Class # 14969 Nov 13 One class on Friday

1pm–3pm

Location: LC–Acacia Class # 14970 Dec 14 One class on Monday

1pm–3pm

Member: $40 / Non-member: $60

Wet Felt Sculptural Bowl

Build a sculptural bowl using wool pre-felt fibers from silk, Merino wool, yarns, and more. Students learn about the shrinking properties and build sculptural skills to create a three-dimensional piece. Students MUST bring the following to class: one old bath towel and two hand towels.

Fees & Schedule Location: EC–Art Room Instructor: Lyndy Runyon Class # 14664 Sep 11 9:30am–1:30 pm One class on Friday Member: $60 / Non-member: $80 / Materials: $20

Cards & Games / Cooking & Culinary

Wet Felted Market Bag

Learn about “Directional” layout for wet felting. Create a novel bag to carry ID, cash, and cards while shopping.

Students MUST bring the following to class: one large bath towel and two to three hand towels.

Fees & Schedule Location: EC–Art Room Instructor: Lyndy Runyon Class # 14665 Oct 9 9am–1pm One class on Friday Member: $75 / Non-member: $95 / Materials: $25

Cards & Games Introduction to American Mah Jongg

Become a confident Mahjongg player by learning the rules and the strategies of the National Mahjongg League. Learn the basics of tiles and the annual official card to make combinations of tiles for a winning hand. Handouts and previous year’s cards are used during classes and home practice. Future play requires the purchase of an official standard hand and rules card for 2026 from the National Mahjongg League. www.nationalmahjonggleague.org.

Fees & Schedule Location: CPII–Rec Instructor: Tammy Ricksecker Class # 14793 Sep 7–Sep 28 1pm–4pm Class # 14794 Oct 5–Oct 26 1pm–4pm Class # 14795 Nov 9–Nov 30 1pm–4pm Four classes on Monday Member: $20 / Non-member: $40 / Materials: $5

Bridge: Two Club Opening—Play of Hand Learn to bid and play big hands.

Fees & Schedule Location: LC–Cottonwood Instructor: Bill Hackbarth Class # 14522 Nov 4–Dec 9 9:30am–12pm Five classes on Wednesday; no class Nov 25 Member: $70 / Non-member: $90

Cooking & Culinary Cooking—Artisanal Pizza

The term “artisan” describes a person with extensive experience and a special gift with their craft. When applied to food, it means it’s prepared using more traditional methods and the highest quality ingredients. An artisan pizza can have basic, traditional toppings or something more creative, but it’s the freshness and quality of the ingredients that make a pizza truly artisan. We’ll provide fresh, delicious, and locally sourced toppings to customize your own eight-inch artisan pizza.

Fees & Schedule Location: WC–Kitchen Instructor: Heidi Yribar Class # 14641 Sep 9 4pm–6pm One class on Wednesday Member: $85 / Non-member: $105

Cooking—Beef Wellington & Lobster Risotto

Gordon Ramsay is a British celebrity chef, restaurateur, TV personality, and writer. Ramsay became one of the bestknown and most influential chefs in the world after rising to fame in the television series Boiling Point and Hell’s Kitchen.

Students work together to create Ramsay’s signature Beef Wellington and Lobster Risotto. After the class, students enjoy their dinner.

Fees & Schedule Location: WC–Kitchen Instructor: Heidi Yribar Class # 14663 Nov 10 One class on Tuesday Member: $95 / Non-member: $115

4pm–6pm

Cooking—Chocolate Eclairs

Introducing a pastry class dedicated to the versatile French dough, known as choux pastry or “pâte à choux.”

In this French pastry class, students learn the recipes and techniques for making choux pastry, a delicious custard filling, and an easy chocolate ganache topping.

Fees & Schedule Location: WC–Kitchen Instructor: Heidi Yribar Class # 14640 Sep 9 One class on Wednesday Member: $65 / Non-member: $85

10am–12pm

Telephone registration starts Tuesday, August 11

27

Cooking & Culinary

Cooking—Croissants

Cooking—Pork Schnitzel & Spaetzle

Fees & Schedule Location: WC–Kitchen Instructor: Heidi Yribar Class # 14642 Oct 21 One class on Wednesday Member: $65 / Non-member: $85

Fees & Schedule Location: WC–Kitchen Instructor: Heidi Yribar Class # 14661 Oct 21 4pm–6pm One class on Wednesday Member: $85 / Non-member: $105

There are very few places outside of France where you can get a truly great, flaky, warm from the oven, buttery croissant.

When you taste the buttery flavor of your croissants fresh from the oven, students will be so happy to have made the investment in making them from scratch. Attendees learn to make both traditional crescent croissants and pain au chocolate, and take home approximately 1/2 dozen of each.

10am–12pm

Cooking—Peppermint Macarons

A macaron is a sweet meringue-based confection made with almond flour, which is one reason they are so expensive to buy. The other reason is because they take precise skills which you learn in this class. Macaron classes are three hours due to the one+ hour where macaron shells rest, bake, and then cool before filling. During this downtime, students are encouraged to leave for lunch and then come back to finish filling and packaging their treats.

Fees & Schedule Location: WC–Kitchen Instructor: Heidi Yribar Class # 14645 Dec 9 10am–12pm, then 1pm–2pm One class on Wednesday Member: $85 / Non-member: $105 28

Internet/in-person registration begins Monday, August 10

Join us for a cozy, hands-on cooking experience as we dive into the heart of classic comfort food. In this class, students learn how to prepare crispy, golden pork schnitzel paired with tender, buttery spaetzle from scratch. We’ll cover essential techniques from achieving the perfect breading to mastering this traditional German-style pasta so participants can recreate the dish with confidence at home.

Cooking—Scones Three Ways

With only seven base ingredients, scones are an easy and delicious, make-ahead breakfast to serve a houseful of guests. Plus, they smell so delicious while baking! Students work together to master creating a base scone recipe and incorporate a few additional ingredients to create three scone variations: cranberry orange, pumpkin, and chocolate chip.

Fees & Schedule Location: WC–Kitchen Instructor: Heidi Yribar Class # 14662 Nov 10 One class on Tuesday Member: $65 / Non-member: $85

10am–12pm

Cooking & Culinary

Cooking—Tamale Making

Whether it’s Thanksgiving, Christmas, New Year’s Eve, or any other day of celebration, here in the Southwest, tamales are standard fare at holiday meals. From the basics of working with fresh masa to creating fillings and sauces, students learn how to make amazing tamales in no time. In this workshop, students make authentic tamales to enjoy in class or to take home to enjoy later.

Fees & Schedule Location: WC–Kitchen Instructor: Heidi Yribar Class # 14643 Dec 9 4pm–6pm One class on Wednesday Member: $85 / Non-member: $105

Italian Cooking—How to Prepare Eggplant Parmigiana

Learn to cook like an Italian. Mike and Laurel Caprio demonstrate methods and recipes for eggplant parmigiana and a variety of preparations. Participants enjoy a tapas portion plate of food at the end of the instruction. Please advise of any food allergies.

Fees & Schedule Location: WC–Kitchen Instructor: Mike & Laurel Caprio Class # 14941 Sep 24 One class on Thursday Member: $25 / Non-member: $45

10am–12pm

Italian Cooking—Homestyle Manicotti

Learn to cook like an Italian. Mike and Laurel Caprio demonstrate methods and recipes for homestyle manicotti.

Participants enjoy a tapas portion plate of food at the end of the instruction. Please advise of any food allergies.

Fees & Schedule Location: WC–Kitchen Instructor: Mike & Laurel Caprio Class # 14944 Oct 15 One class on Thursday Member: $25 / Non-member: $45

10am–12pm

Italian Cooking—Mike’s Famous Meatballs and Sunday Sauce

Learn to cook like an Italian! Mike & Laurel Caprio demonstrate their methods and recipes for Mike’s Famous Meatballs and Sunday Sauce. Participants enjoy a tapas portion plate of food at the end of the instruction. Please advise of any food allergies.

Fees & Schedule Location: WC–Kitchen Instructor: Mike & Laurel Caprio Class # 14943 Oct 8 One class on Thursday Member: $25 / Non-member: $45

10am–12pm

Italian Cooking—Nonny’s Italian Cream Pies

Laurel takes the lead on this cooking class while Mike helps out with the prep. The instructors use Nonny’s recipe with a twist that will delight! A rich cooked chocolate and vanilla Italian creme that can be used for whole pies or individual pastries. Students make their own pastries to take home.

Please advise of any food allergies.

Fees & Schedule Location: WC–Kitchen Instructor: Mike & Laurel Caprio Class # 14942 Oct 2 One class on Friday Member: $25 / Non-member: $45

10am–12pm

Take the Pressure Out of Pressure Cooking

This class is a whole-food plant-based (vegan) cooking class focusing on learning to safely use your Instant Pot (aka electric pressure cooker). During this class students learn how to use their pressure cooker to prepare whole-food plant-based foods which class participants eat. Come hungry and bring water to drink.

Fees & Schedule Location: WC–Kitchen Instructor: Hana Hanleigh Class # 15121 Oct 6 9am–12pm One class on Tuesday Member: $15 / Non-member: $35 / Materials: $20

Telephone registration starts Tuesday, August 11

29

Dance & Music

Dance & Music DANCE A Dance Practice for You

Come one, come all to practice your favorite dances. These classes are for you to enjoy, socialize, and dance to many different types of genres including Swing, Foxtrot, Waltz, two-step, Cha-Cha, line dancing, freestyle, and more. Music is provided by instructor who helps you fine-tune your dance moves. Bring snacks and drinks, and be prepared to have fun.

Fees & Schedule Location: CH–Palo Verde Instructor: Donna Green Class # 14536 Sep 20 4:30pm–6pm Class # 14537 Oct 18 4:30pm–6pm Class # 14538 Nov 15 4:30pm–6pm One class on Sunday Member: $5 / Non-member: $25 / Drop-in: $5 exact change

A Taste of Modern American Square Dancing

Try a taste of Modern American Square Dancing, featuring interesting choreography and a variety of music for anybody’s taste (pop, rock, modern, country, traditional). Exercise the mind and body—dance is great for cardiovascular health and agility. Singles or couples, and no dancing experience is required. Taught by a nationally known caller/instructor, Bob Asp. Fees & Schedule Location: CH–Palo Verde/Saguaro Instructor: Bob Asp Class # 14682 Nov 9–Dec 21 Seven classes on Monday Member: $65 / Non-member: $85

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

30

Any Ladies for “All That Jazz?” (Dancing) NEW Let’s have lots of fun with jazz dancing! Jazz increases your mobility, strength, posture, balance, and much more. Learn styling with moves you already know. Put pizzaz and energy into your moves. Be the spotlight on the floor. Release your inner self and “feel” the music. Great exercise, too. Join me, and let’s dance, dance, dance! Ladies only, please.

Fees & Schedule Location: CH–Saguaro Instructor: Donna Green Class # 14519 Oct 6–Oct 27 1pm–2pm Class # 14520 Nov 3–Nov 24 1pm–2pm Four classes on Tuesday Member: $32 / Non-member: $52 / Drop-in: $8

Ballroom Dancing—Basic NEW

Learn basic ballroom dancing highlighting grace, precision, and elegance with some waltz, foxtrot, tango, swing, rhumba, and cha-cha thrown in. Each class includes one hour of instruction and 30 minutes of guided practice. Dancers must wear soft soled shoes that slide on the floor or just socks. Learn and have fun. Instructor competed in the World Internationals at Royal Albert Hall in London and taught dance at Emory University for ten years.

Fees & Schedule Location: SRS–Santa Cruz Instructor: Pamela Deane Class # 14808 Oct 5–Oct 28 8:30am–10am Class # 14811 Nov 2–Nov 25 8:30am–10am Eight classes on Monday and Wednesday Member: $20 / Non-member: $40

5:30pm–7pm

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

Beginning Country Two-Step Part I

DH EC LC PBC MV SRS WC

Internet/in-person registration begins Monday, August 10

Two-step: this counterclockwise progressive dance is fun and easy to learn. Students master rhythm, frame, lead-follow techniques, turns, and a variety of dance moves. It offers great exercise, is enjoyable, and is an excellent way to meet people. Wear nonstick, non-marking, smooth soled shoes or boots. Couples only, please.

Fees & Schedule Location: CH–Palo Verde Instructor: Donna Green Class # 14513 Oct 8–Oct 29 6:30pm–7:30pm Four classes on Thursday Member: $32 / Non-member: $52 / Drop-in: $16 couples only

Dance & Music

Beginning Country Two-Step Part II

Prerequisite: Country Two-Step Part I. Learn more moves with variations and patterns with more arm and footwork. It’s very fun to do. Wear nonstick, smooth soled, non-marking shoes or boots. Couples only, please.

Fees & Schedule Location: CH–Palo Verde Instructor: Donna Green Class # 14514 Nov 5–Nov 19 6:30pm–7:30pm Three classes on Thursday Member: $32 / Non-member: $52 / Drop-in: $16 couples only

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

Beginning Single-Step Swing Part I

Learn Single-step swing. This versatile dance may be enjoyed to various tempos, including slow, medium, or fast jazz, and rock and roll. With its simple structure, footwork, and basic moves, swing is easy to learn and fun to dance.

Wear nonstick, smooth-soled shoes. Couples only, please.

Fees & Schedule Location: CH–Saguaro Instructor: Donna Green Class # 14515 Oct 8–Oct 29 5pm–6pm Four classes on Thursday Member: $32 / Non-member: $52 / Drop-in: $16 couples only

Beginning Single-Step Swing Part II

Learn Single-step swing. This versatile dance may be enjoyed to various tempos, including slow, medium, or fast jazz, and rock and roll. With its simple structure, footwork, and basic moves, swing is easy to learn and fun to dance.

Wear nonstick, smooth-soled shoes. Couples only, please.

Fees & Schedule Location: CH–Saguaro Instructor: Donna Green Class # 14516 Nov 5–Nov 19 5pm–6pm Three classes on Thursday Member: $32 / Non-member: $52 / Drop-in: $16 couples only

Beginning West Coast Swing (WCS) Part I

West Coast Swing is a partner dance rooted in Lindy Hop, renowned for rhythm and musical expression. WCS is danced to jazz, foxtrot, rock and roll, and more. Improv is a large part of this fun, dynamic dance. Wear nonstick, smooth-soled, non-marking shoes. Couples only, please.

Fees & Schedule Location: CV–Rec Instructor: Donna Green Class # 14517 Oct 5–Oct 19 4:30pm–5:30pm Three classes on Monday Member: $20 / Non-member: $40 / Drop-in: $20, couples only

Beginning West Coast Swing (WCS) Part II

Prerequisite: West Coast Swing (WCS) Part I. Students expand their WCS repertoire with fun new moves, adding pizzazz and refinement to their style while covering the dance floor. Learn out-of-the-box (slotted) area moves, including show-off moves! Enjoy dancing with a partner and wear nonstick, smooth-soled shoes. Couples only, please.

Fees & Schedule Location: CV–Rec Instructor: Donna Green Class # 14518 Nov 2–Nov 16 4:30pm–5:30pm Three Classes on Monday Member: $20 / Non-member: $40 / Drop-in: $20 couples only

Folk Dance Potpourri NEW

Ever wonder what that notorious rake, George Washington, did for social fun until the wee hours of the morning? What did Miss Bennet and Mr. Darcy, or Jane, for that matter, dance? Mix these Country Dances up with both new and old (International) folk dances from everywhere between the Middle East to French Canada, and know you’re in for a good time. No partner required, wear comfortable non-marking shoes, and even possessing two (or three) left feet is no liability. These easy-to-do classes are designed so latearriving snowbirds can join the class half-way through and still have fun.

Fees & Schedule Location: CH–Palo Verde Instructor: John Lampi Class # 15289 Oct 21–Dec 9 Seven classes on Wednesday Member: $20 / Non-member: $40

9:30am–11:30am

Telephone registration starts Tuesday, August 11

31

Dance & Music

International Folk Dance NEW

Take a trip through Europe, the Balkans, and all the way to Israel with these traditional and newer village folk dances.

These are all circle and winding line dances that offer opportunity to move to wonderful music and exotic rhythms at a faster pace than basics class. No partner required. Wear comfortable non-marking shoes.

Fees & Schedule Location: CH–Saguaro Instructor: John Lampi Class # 15304 Oct 22–Dec 17 Nine classes on Thursday Member: $20 / Non-member: $40

10am–11:30am

Irish Social Dance

Party On!!! Irish style! No authentic Irish Ceili is complete without some dancing for everyone in the family to go along with the music and food. Learn the dances everyone can do that have since become the stylized, high-flying versions you see in productions like Riverdance. No partner necessary, wear comfortable non-marking shoes, and be prepared to have a great deal of fun. Note: Ceili dances allow for participants to exert whatever level of energy they choose, so these can make for a great workout - or just a fun casual social time.

Fees & Schedule Location: CH–Palo Verde Instructor: John Lampi Class # 15288 Nov 3–Dec 15 Seven Classes on Tuesday Member: $20 / Non-member: $40

32

9am–10:30am

Internet/in-person registration begins Monday, August 10

Line Dance for Dabblers I

No prerequisites and no experience needed. Learn basic, beginner level dances in this casual introduction meant to build confidence and spread the joy that line dancing brings.

Prepare to dance for a night out on the town, or just enjoy dancing during class, in this easy to follow, lighthearted environment. Wear dance shoes, smooth soled shoes, tennis shoes, or boots, and bring water. Please note: this class is not the prerequisite required to join the GVR Line Dancers Club.

Fees & Schedule Location: LC–Ocot/Agave Instructor: Annette Mesa Class # 14674 Sep 2- Sep 30 10:30am–11:30am Five classes on Wednesday Member: $40 / Non-member: $60 / Drop-in: $10 Class # 14675 Oct 7–Oct 14 10:30am–11:30am Two classes on Wednesday Member: $16 / Non-member: $36 / Drop-in: $10 Class # 14676 Nov 18 10:30am–11:30am One Class on Wednesday Member: $8 / Non-member: $28 / Drop-in: $10

GVR Customer Service is available Monday–Friday, 8am–4pm: • 520-625-3440 • During the first days of registration in August, Customer Service will be temporarily located at 1070 S Calle de las Casitas. In September, please visit Customer Service and Membership at their new West Center offices, 1111 S. GVR Drive.

Dance & Music

Line Dance for Dabblers II

For students who are comfortable through Absolute Beginner or basic beginner level dances as offered in Dabblers I. This class is designed to help students build their skills beyond Dabblers, into Regular Beginner and High Beginner level line dancing. There are no prerequisites, only the student’s comfort level. In the same spirit as Dabblers, the environment is lighthearted and fun! Wear dance shoes, smooth-soled shoes, tennis shoes, or boots, and bring water. Note: this class is not affiliated with the GVR Line Dancers Club.

Fees & Schedule Location: LC–Ocot/Agave Instructor: Annette Mesa Class # 14678 Sep 1- Sep 29 10:30am–11:30am Five classes on Tuesday Member: $40 / Non-member: $60 / Drop-in: $10 Class # 14679 Oct 6–Oct 13 10:30am–11:30am Class # 14680 Nov 17–Nov 24 10:30am–11:30am Two classes on Tuesday Member: $16 / Non-member: $36 / Drop-in: $10

Line Dance I

Both Line Dance I and II are prerequisites for admission to the GVR Line Dancers (GVRLD) Club. Learn dance steps used in many line dances, including those dances done in the GVRLD Club. Line dance is great exercise for mind, body, and soul.

Students are encouraged to attend all classes. New students are not accepted after the second class. Wear nonstick, nonmarking, smooth-soled shoes or boots. No partner needed.

Fees & Schedule Location: LC–Ocot/Agave Instructor: Jean Stephenson Class # 15217 Sep 1- Sep 22 8am–9am Class # 15218 Oct 22–Nov 12 8am–9am Seven classes on Tuesday and Thursday Member: $63 / Non-member: $83

Line Dance II

Prerequisite: Completion of GVR Line Dance I within the last two years. Students learn more line dances done in the GVR Line Dancers Club. Students are encouraged to attend all classes. New students are not accepted after the second class.

Wear nonstick, non-marking, smooth-soled shoes or boots.

Fees & Schedule Location: LC–Ocotillo/Agave Instructor: Jean Stephenson Class # 15219 Sep 24- Oct 20 8am–9am Class # 15220 Nov 17–Dec 15 8am–9am Eight classes on Tuesday and Thursday Member: $72 / Non-member: $92

Tap (Beginning)

This class focuses on footwork and technique, emphasizing sound clarity and execution. Students refine dance skills and elevate performance through dedicated practice. Bring tap shoes and get ready to make some noise!

Fees & Schedule Location: SRS–Santa Cruz Instructor: Nick McClain Class # 14496 Sep 4- Sep 25 9:30am–10:30am Four classes on Friday Member: $32 / Non-member: $52 / Drop-in: $10 Class # 14497 Oct 2–Oct 30 9:30am–10:30am Five classes on Friday Member: $40 / Non-member: $60 / Drop-in: $10 Class # 14498 Nov 6–Nov 20 9:30am–10:30am Class # 14499 Dec 4–Dec 18 9:30am–10:30am Three classes on Friday Member: $24 / Non-member: $44 / Drop-in: $10

Tap (Intermediate/Advanced)

This class focuses on more intricate footwork and technique, emphasizing sound clarity, movement, and execution.

Students refine dance skills beyond Tap (Beginning) and elevate performance through dedicated practice. Bring your tap shoes and get ready to make some noise!

Fees & Schedule Location: SRS–Santa Cruz Instructor: Nick McClain Class # 14500 Sep 4- Sep 25 10:30am–11:30am Four classes on Friday Member: $32 / Non-member: $52 / Drop-in: $10 Class # 14501 Oct 2–Oct 30 10:30am–11:30am Five classes on Friday Member: $40 / Non-member: $60 / Drop-in: $10 Class # 14502 Nov 6–Nov 20 10:30am–11:30am Class # 14503 Dec 4–Dec 18 10:30am–11:30am Three classes on Friday Member: $24 / Non-member: $44 / Drop-in: $10 Telephone registration starts Tuesday, August 11

33

Dance & Music

MUSIC Bathtub Singers l

Learning the basics of vocal technique may improve range, vocal strength, and tone quality. Whether to improve at karaoke, band or choir skills, or simply sound better singing in the car, the results will show. Instructing the class is a lifelong performer who holds a master’s degree in vocal performance and has spent the last decade teaching Green Valley retirees how to sing with more power, beauty, and enjoyment.

Fees & Schedule Location: EC–Auditorium Instructor: Elizabeth Wells Class # 15179 Sep 8- Sep 29 11:30am–12:30pm Class # 15180 Oct 6–Oct 27 11:30am–12:30pm Class # 15181 Nov 3–Dec 1 11:30am–12:30pm Four classes on Tuesday; no class Nov 24 Member: $55 / Non-member: $75 / Drop-in: $15

Bathtub Singers II

Singing in a band, choir or with a theatrical group? Did singing play a role in the past? Students familiar with breathing techniques for singing are in the right class. Level II is a deeper dive into vocal technique that starts to reveal true vocal potential. The instructor is a lifelong performer who holds an M.A. in vocal performance and is a master teacher who has spent the last ten years successfully teaching Green Valley retirees how to sing with more power, beauty and enjoyment.

Fees & Schedule Location: EC–Auditorium Instructor: Elizabeth Wells Class # 15182 Sep 8- Sep 29 10am–11:15am Class # 15183 Oct 6–Oct 27 10am–11:15am Class # 15184 Nov 3–Dec 1 10am–11:15am Four classes on Tuesday; no class Nov 24 Member: $55 / Non-member: $75 / Drop-in: $15

Class Voice NEW Students study a classical vocal foundation to prepare for singing in a variety of styles. The class learns two songs together, along with one to two solo selections chosen by each singer. Participants learn effective methods for practicing vocal exercises that build ability with confidence.

Song selections reflect the styles each singer most enjoys.

The instructor holds a Doctor of Musical Arts degree from the University of Arizona and has taught at the university level for most of her career.

34

Internet/in-person registration begins Monday, August 10

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

Fees & Schedule Location: EC–Auditorium Instructor: Deanna Murray Class # 14816 Oct 9–Oct 30 Four classes on Friday Class # 14817 Nov 2–Nov 23 Four classes on Monday

10am–11:30am 1pm–2:30pm

Member: $60 / Non-member: $80

How to Play Piano by Ear

Learn one of music’s deepest mysteries: how to play songs without relying on sheet music. A very practical presentation of music theory that includes predicting chord progressions, learning from recordings, and transposing - all expressed in everyday language. Prior experience with chords is recommended. Course fee includes book and online materials, a $29 value. A multi-activity discount is available for attending two Coffman music classes on the same day.

Fees & Schedule Location: EC–Auditorium Instructor: Craig Coffman Class # 14506 Nov 13 One class on Friday Member: $70 / Non-member: $90

12:45pm–3:15pm

Instant Guitar for Hopelessly Busy People

Always wanted to learn guitar but struggled to find the time? In just a few hours, this crash course teaches basic chords, giving students the skills to play along with favorite songs and enjoy years of musical enjoyment. No private lessons required.

A materials fee covers the book and online videos. Please bring an acoustic guitar. A multi-activity discount is available for attending two Coffman music classes on the same day.

Fees & Schedule Location: EC–Auditorium Instructor: Craig Coffman Class # 14507 Nov 13 One class on Friday Member: $70 / Non-member: $90

3:30pm–6pm

Dance & Music

Instant Piano for Hopelessly Busy People

In just a few hours, students uncover essential techniques for years of musical enjoyment. Learn to play piano using chords. A fun and far easier approach than traditional note reading. This class removes common hurdles that can lead to frustration, making piano accessible and enjoyable without needing to read notes. A multi-activity discount is available for attending two Coffman music classes on the same day.

Course fee includes book and online materials, a $29 value.

Fees & Schedule Location: EC–Auditorium Instructor: Craig Coffman Class # 14505 Nov 13 One class on Friday Member: $70 / Non-member: $90

9am–12pm

Introduction to the Native American Style Flute

No musical experience necessary. This is the perfect starting point for learning to play the Native American Style Flute.

Pentatonic A-minor flutes are used, and students can borrow a sanitized flute for each class or bring their own. The class fee includes a book. Learn more about the instructor at: learntoplaynaf.com.

Fees & Schedule Location: EC–Game Room Instructor: Ami Sarasvati Class # 15083 Oct 2–Oct 23 3:30pm–4:30pm Four classes on Friday Member: $120 / Non-member: $140

Introduction to the Native American Style Flute—Level II NEW

After completing Introduction to the Native American style flute group class, this is the next step. The class covers embellishments, new songs, new scales, playing with others, and more: learn Nakai Tab. A-minor flute is used in class, and it’s recommended that students have their own flute. If this flute is in a different key, a sanitized A-minor flute may be borrowed during class.

Fees & Schedule Location: LC–Ironwood Instructor: Ami Sarasvati Class # 15084 Oct 30–Nov 20 3:30pm–4:30pm Four classes on Friday Member: $120 / Non-member: $140

Music for People—Spontaneous, Creative, Community Music NEW

Discover the joy of spontaneous music making in a welcoming supportive environment with trained Music for People instructor. These gatherings are open to all instruments, music styles, and experience levels. Whether a seasoned musician seeking greater freedom and creativity or a complete beginner is simply curious about sound, all students are warmly welcome. Founded decades ago, Music for People has helped thousands reconnect with creativity and community through improvisational music making. Students can bring a favorite instrument, a voice, or just curiosity.

Fees & Schedule Location: LC–Cottonwood Instructor: Ami Sarasvati Class # 15285 Dec 4–Dec 18 Three classes on Friday Member: $75 / Non-member: $95

3:00pm–4:30pm

Opera 101 for the Non-Believer

This class is perfect for anyone curious about opera but worried it might be too complex, as well as for those who aren’t fans, yet. Students explore the four main voice types: soprano, mezzo-soprano, and bass/baritone. Participants receive a glossary of terms, and the final class features an opera showing followed by a discussion; this final class lasts three-and-a-half hours and is located in LC–Acacia room.

Fees & Schedule Location: DH–Room A Instructor: Maureen Brooks Class # 14614 Oct 21–Nov 11 Nov 18 only Five classes on Wednesday Member: $75 / Non-member: $95

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

10am–12pm 10am–1:30pm

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

DH EC LC PBC MV SRS WC

Telephone registration starts Tuesday, August 11

35

Fitness, Health, & Sports

Fitness, Health, & Sports

FITNESS

AQUATICS

20/20/20

Aqua Zumba

Classic water aerobics with Latin/Caribbean/ International/ Contemporary flavor added. This is a fun, invigorating, fullbody workout designed to effectively burn calories, improve balance and cardio endurance, and help tone muscles with minimal impact on the body. Suitable for all fitness levels.

Bring bottled water for hydration. Water shoes are optional.

Fees & Schedule Location: CH–Pool Instructor: Maria Weravetz Class # 14796 Oct 5–Oct 28 9am–9:45am Eight classes on Monday and Wednesday Members $48 / Non-member: $68 / Drop-in: $8 Class # 14797 Nov 2–Nov 18 9am–9:45am Six classes on Monday and Wednesday Members $36 / Non-member: $56 / Drop-in: $8 Class # 14798 Nov 3–Nov 17 5pm–5:45pm Three classes on Tuesday Members $18 / Non-members/$38 / Drop-in: $8 Class # 14799 Oct 6–Oct 27 5pm–5:45pm Four classes on Tuesday Member: $24 / Non-members/$44 / Drop-in: $8

Aquatics for Arthritis

Aquatic exercise is a gentle low-impact workout performed in warm water and designed specifically to relieve joint stiffness, reduce pain, and improve flexibility, strength, and balance.

The buoyancy of water reduces stress on joints, making movements easier and safer for individuals with arthritis.

Classes are guided by certified instructors and tailored to accommodate all fitness levels promoting both physical wellness and social connection in a supportive environment.

Fees & Schedule Location: EC–Pool Instructor: Linda Hull Class # 14901 Nov 2–Nov 30 Five classes on Monday Class # 14899 Sep 7–Sep 28 Class # 14900 Oct 5–Oct 26 Class # 14902 Dec 7–Dec 28 Four classes on Monday

Fees & Schedule Location: LC–Ocot/Agave Instructor: Julia Jacob Class # 14451 Sep 2–Sep 30 8:30am–9:30am Class # 14454 Dec 2–Dec 30 8:30am–9:30am Five classes on Wednesday Member: $50 / Non-member: $70 / Drop-in: $10 Class # 14452 Oct 7–Oct 28 8:30am–9:30am Class # 14453 Nov 4–Nov 25 8:30am–9:30am Four classes on Wednesday Member: $40 / Non-member: $60 / Drop-in: $10 Class # 14456 Oct 2–Oct 30 8:30am–9:30am Five classes on Friday Member: $50 / Non-member: $70 / Drop-in: $10 Class # 14455 Sep 4–Sep 25 8:30am–9:30am Class # 14457 Nov 6–Nov 27 8:30am–9:30am Four classes on Friday Member: $40 / Non-member: $60 / Drop-in: $10 Class # 14458 Dec 4–Dec 18 8:30am–9:30am Three classes on Friday Member: $30 / Non-member: $50 / Drop-in: $10 Class # 14459 Sep 5–Sep 26 9:30am–10:30am Class # 14460 Oct 3–Oct 31 9:30am–10:30am Class # 14461 Nov 7–Nov 28 9:30am–10:30am Class # 14462 Dec 5–Dec 26 9:30am–10:30am Four classes on Saturday; no class Oct 17 Member: $40 / Non-member: $60 / Drop-in: $10

10am–11am

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

10am–11am 10am–11am 10am–11am

In the first week of registration, we recommend signing up online at GVRec.org to boost your chances of securing spots in popular classes.

Member: Free / Non-member: $20 36

This class is 20 minutes of aerobic exercise, 20 minutes of strength training, and 20 minutes of floor, core, and stretching exercises. An excellent combo for all workout needs, and great for both men and women. Fun for all and a no-judgment zone! Please bring hand weights, mat, towel, and water.

Internet/in-person registration begins Monday, August 10

Fitness, Health, & Sports

Cardio Biking for Aerobic Endurance

Cardio Drumming

Fees & Schedule Location: DH–Fitness Instructor: Daniela Cawthorn Class # 14858 Sep 4–Sep 25 7am–7:55am Class # 14887 Oct 2–Oct 23 7am–7:55am Four classes on Friday Member: $40 / Non-member: $60 / Drop-in: $12

Fees & Schedule Location: LC–Agave/Ocotillo Instructor: Annette Mesa Class # 14666 Sep 7–Sep 28 1:30pm–2:30pm Four classes on Monday Member: $32 / Non-member: $52 / Drop-in: $10

Looking for a fun and safe cardio workout? Try cardio biking to build aerobic endurance. With motivating music, work at your chosen pace-low, medium, or high intensity (all focused on heart health). Ride hard, stay cool, and enjoy a traffic-free workout. The experienced instructor ensures optimal bike fit.

Wear comfortable clothing (bike shorts preferred, no jeans or belts), covered shoes, and bring water and a sweat towel.

Class # 14888 Nov 6–Nov 20 7am–7:55am Three classes on Friday Member: $30 / Non-member: $50 / Drop-in: $12 Class # 14889 Dec 11–Dec 18 7am–7:55am Two classes on Friday Member: $20 / Non-member: $40 / Drop-in: $12 Class # 14996 Sep 7–Sep 28 7am–7:45am Class # 14998 Nov 2–Nov 23 7am–7:45am Four classes on Monday Member: $36 / Non-member: $56 / Drop-in: $12 Class # 14997 Oct 5–Oct 19 7am–7:45am Class # 15000 Dec 7–Dec 21 7am–7:45am Three classes on Monday Member: $27 / Non-member: $47 / Drop-in: $12

Using music, movement, and drumsticks, enjoy a dynamic, full-body cardio workout that includes strength, balance, and flexibility exercises. Rock out to upbeat tunes, hitting drumsticks on an exercise ball placed in a bucket. Students can participate standing or seated. No experience needed.

Bring a 65cm or 75cm exercise ball to each class. A 55cm works if blown up enough.

Class # 14668 Nov 16–Nov 30 1:30pm–2:30pm Three classes on Monday Member: $24 / Non-member: $44 / Drop-in: $10 Class # 14667 Oct 5–Oct 12 1:30pm–2:30pm Two classes on Monday Member: $16 / Non-member: $36 / Drop-in: $10 Class # 14670 Sep 10–Sep 24 1:30pm–2:30pm Three classes on Thursday Member: $24 / Non-member: $44 / Drop-in: $10 Class # 14671 Oct 8–Oct 15 1:30pm–2:30pm Two classes on Thursday Member: $16 / Non-member: $36 / Drop-in: $10 Class # 14672 Nov 19 1:30pm–2:30pm One class on Thursday Member: $8 / Non-member: $28 / Drop-in: $10

Telephone registration starts Tuesday, August 11

37

Fitness, Health, & Sports

Egoscue Method: Pain Relief and Posture Alignment

Egoscue posture therapy is a gentle system of corrective exercises designed to restore proper alignment, improve mobility, and reduce chronic pain. Whether you’re managing back, neck, hip, or joint discomfort, or looking to improve posture and prevent future pain, students learn customized sequences that you can practice at home. No experience required; modifications are available. Instructor is a certified Egoscue posture specialist and massage therapist with over 30 years of experience. Contact customer service if you would like more information from instructor.

Fees & Schedule Location: CR–Amado Instructor: Beth Jonquil Class # 14782 Sep 2–Sep 30 10:30am–12:30pm Class # 14788 Dec 2–Dec 30 10:30am–12:30pm Five classes on Wednesday Member: $185 / Non-member: $205 / Drop-in: $60 Class # 14783 Sep 2–Sep 30 3pm–5pm Class # 14789 Dec 2–Dec 30 3pm–5pm Five classes on Wednesday Member: $185 / Non-member: $205 / Drop-in: $60 Class # 14786 Oct 7–Oct 28 10:30am–12:30pm Class # 14785 Nov 4–Nov 25 10:30am–12:30pm Four classes on Wednesday Member: $148 / Non-member: $168 / Drop-in: $60 Class # 14784 Oct 7–Oct 28 3pm–5pm Class # 14787 Nov 4–Nov 25 3pm–5pm Four classes Wed Member: $148 / Non-member: $168 / Drop-in: $60

STAY HYDRATED! Bring water to your workouts.

Full Body Barre

Strengthen and tone your body with low impact movements.

Using classic dance positions, Instructor, a personal trainer, makes a fun workout where participants increase flexibility and strength in the knees, hips, back, and shoulders. This class is adaptable for physical skills and limitations. Participants need to be able to stand and move for 60 minutes. A chair and the Barre assist with movements. Supplies: Comfortable clothes, dance socks with traction or bare feet, water bottle, light weights (under three pounds), and a mat for the floorwork.

38

Internet/in-person registration begins Monday, August 10

Fees & Schedule Location: DH–Fitness Instructor: Daniele Cawthorn Class # 14894 Sep 2–Sep 30 4pm–4:55pm Five classes on Wednesday Member: $60 / Non-member: $80 / Drop-in: $15 Class # 14896 Nov 4–Nov 25 4pm–4:55pm Four classes on Wednesday Member: $48 / Non-member: $68 / Drop-in: $15 Class # 14895 Oct 7–Oct 21 4pm–4:55pm Class # 14897 Dec 9–Dec 23 4pm–4:55pm Three classes on Wednesday Member: $36 / Non-member: $56 / Drop-in: $15 CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

DH EC LC PBC MV SRS WC

NEW

Nordic Walking: Balance, Posture, and Fitness Whether seeking a new way to stay active, managing mobility challenges, or just curious about walking with poles, this class is for you. Let’s hack your walk with Nordic Walking poles and maximize your walking experience. Discover how this low impact, full body activity can improve posture, build core strength, and support heart health all while walking at a comfortable pace. The instructor explains the benefits of using these special poles and then helps participants take their first Nordic Walk. It’s easy to learn, a safe and effective fitness workout, takes you outside, and is fun to share with others. Poles are available for use during the class, and students are encouraged to walk a comfortable pace and distance. Put on your walking shoes and give it a try.

Fees & Schedule Location: LC–Juniper Instructor: Linda Lemke Class # 15119 Nov 11–Nov 18 Class # 15120 Dec 9- Dec 16 Two classes on Wednesday Member: $20 / Non-member: $40

9:30am–10:30am 9:30am–10:30am

Fitness, Health, & Sports

Step Intervals—Intermediate

This energizing class combines step routines with light strength training using weights and resistance bands for a balanced, full-body workout. Improve cardiovascular fitness, coordination, and strength through easy-to-follow intervals.

The step platform is optional, and modifications are provided to suit your comfort level. Class ends with gentle core work and stretching to help you feel strong, steady, and refreshed.

Bring a mat, athletic shoes, resistance bands, and water.

Fees & Schedule Location: DH–Fitness Studio Instructor: Ilka Abreu-Pagan Class # 14790 Oct 5–Oct 28 8am–9am Eight classes on Monday and Wednesday Member: $64 / Non-member: $84 / Drop-in: $10 Class # 14791 Nov 2–Nov 30 8am–9am Nine classes on Monday and Wednesday Member: $72 / Non-member: $92 / Drop-in: $10 Class # 14792 Dec 2–Dec 16 8am–9am Five classes on Monday and Wednesday Member: $40 / Non-member: $60 / Drop-in: $10

Stop Falling: Balance & Posture

Improve balance, posture, and gait (walking pace), with this specially designed class. Each week, students practice specific exercises designed to challenge balance and core postural alignment. Just standing taller and being stronger greatly improve confidence with walking and moving in general. Balance and gait assessment testing is conducted the first and last meetings to gauge improvement.

Fees & Schedule Location: LC–Juniper Instructor: Jennifer Adolfs Class # 14619 Oct 13–Nov 17 9:40am–10:30am Six classes on Tuesday Member: $72 / Non-member: $92 / Drop-in: $15

Stretch for Guys

This class includes varied exercises designed to increase energy, improve circulation, strengthen muscles, expand range of motion, lubricate joints, relieve stiffness, keep the back in alignment, improve posture, and enhance overall physical ability whatever your interest or sport. We try to move every muscle in your body during class using varied disciplines such as classical stretch, basic yoga, Pilates, and some Canadian Air Force exercises. All done to the music you know and love. Please wear comfortable clothes and athletic shoes (no flip-flops). Come join us. Bring a sticky mat, water, and two to eight pound weights. All skill levels are welcome.

Fees & Schedule Location: CV–Rec Room Instructor: Janice Jordan Class # 14567 Nov 2–Nov 30 9am–10am Five classes on Monday Member: $45 / Non-member: $65 / Drop-in: $10 Class # 14566 Oct 5–Oct 26 9am–10am Four classes on Monday Member: $36 / Non-member: $56 / Drop-in: $10 Class # 14568 Dec 7–Dec 21 9am–10am Three classes on Monday Member: $27 / Non-member: $47 / Drop-in: $10 Class # 14569 Oct 7–Oct 28 9am–10am Class # 14570 Nov 4–Nov 25 9am–10am Class # 14571 Dec 2–Dec 23 9am–10am Four classes on Wednesday Member: $36 / Non-member: $56 / Drop-in: $10 GVR Customer Service is available Monday–Friday, 8am–4pm: • 520-625-3440 • During the first days of registration in August, Customer Service will be temporarily located at 1070 S Calle de las Casitas. In September, please visit Customer Service and Membership at their new West Center offices, 1111 S. GVR Drive.

Telephone registration starts Tuesday, August 11

39

Fitness, Health, & Sports

Strong Bones! Now

Designed for those with osteopenia or osteoporosis—this upbeat class combines weights, balance, and yoga to fun music in a small, most-levels setting—based on research that proves bone growth. Bring two weights (one to two pounds), a mat, and a strap or belt. The class requires coming to the mat and back up to standing without assistance. Choose to attend once or twice per week. Multi-activity discount available for two or more classes in the same month.

Fees & Schedule Location: DH–Fitness Studio Instructor: Leslie Shipley Class # 14543 Sep 7–Sep 28 10am–11am Class # 14544 Oct 5–Oct 26 10am–11am Class # 14545 Nov 2–Nov 30 10am–11am Four classes on Monday; no class Nov 23 Member: $80 / Non-member: $100 / Drop-in: $20 Class # 14546 Dec 7–Dec 21 10am–11am Three classes on Monday Member: $60 / Non-member: $80 / Drop-in: $20 Class # 14547 Sept 9–Sept 30 10am–11am Class # 14548 Oct 7–Oct 28 10am–11am Class # 14550 Dec 2–Dec 23 10am–11am Four classes on Wednesday Member: $80 / Non-member: $100 / Drop-in: $20 Class # 14549 Nov 4–Nov 18 10am–11am Three classes on Wednesday Member: $60 / Non-member: $80 / Drop-in: $20

Tai Chi and Yoga Flow NEW

Combining Tai Chi moving meditation and Yoga to connect mind, body, and spirit creates a powerful synergy enhancing mindful movement, energy flow, and breathwork. This low impact fusion improves balance, mobility, and flexibility without overstretching and helps to maintain an active lifestyle. Integrating both practices allows for deeper relaxation, mental clarity, and inner peace while enhancing overall well-being. ALL LEVELS class for standing or seated participants. Wear comfortable clothes. Bring a water bottle.

40

Internet/in-person registration begins Monday, August 10

Fees & Schedule Location: CPI–Rec Room Instructor: Sandrah Shaw-Anders Class # 15316 Sep 10–Oct 1 10am–11am Class # 15317 Oct 15–Nov 5 10am–11am Class # 15318 Nov 19–Dec 17 10am–11am Four classes on Thursday; no class Nov 26 Member: $48 / Non-member: $68 / Drop-in: $15

Total Body Conditioning—Original

This low-impact class uses resistance bands to improve cardio endurance, flexibility, strength, and balance. It is suitable for students with joint replacements or arthritis, and includes both standing and light floor work. Instructor, a personal trainer makes sure that the class size is limited to ensure safety and personal attention. She shares alternated exercises if you have movement limitations. Please wear comfortable clothing and athletic shoes. Bring a water bottle, a light band with handles, and a mat. The material fee provides two Thera bands.

Fees & Schedule Location: DH–Fitness Studio Instructor: Daniela Cawthorn Class # 14572 Sep 2–Sep 30 3pm–3:55pm Five classes on Wednesday Member: $60 / Non-member: $80 / Drop-in: $15 / Materials: $12 Class # 14574 Nov 4–Nov 25 3pm–3:55pm Four classes on Wednesday Member: $48 / Non-member: $68 / Materials: $12 Class # 14573 Oct 7–Oct 21 3pm–3:55pm Class # 14575 Dec 9–Dec 23 3pm–3:55pm Three classes on Wednesday Member: $36 / Non-member: $56 / Materials: $12

GVR DROP-IN CLASSES: see pages 68–69 for a complete list or look for a drop-in fee in the class description.

Fitness, Health, & Sports

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

Total Body Conditioning—New

This safe yet challenging class is designed to improve your heart health, flexibility, strength, and balance using two types of bands for resistance. Exercises are low impact and easy for people with arthritis. No floor exercises. Class size is limited for personal attention to your movement and safety.

Supplies needed are comfortable clothes, athletic shoes, and a water bottle. Material fee is for two Therabands and a stretchy mini band.

Fees & Schedule Location: LC–Agave Instructor: Daniela Cawthorn Class # 14860 Sep 7–Sep 28 8:30am–9:30am Class # 14862 Nov 2–Nov 23 8:30am–9:30am Four classes on Monday Member: $48 / Non-member: $68 / Drop-in: $15 / Materials: $15 Class # 14861 Oct 5–Oct 19 8:30am–9:30am Class # 14863 Dec 7–Dec 21 8:30am–9:30am Three classes on Monday Member: $36 / Non-member: $56 / Drop-in: $15 / Materials: $15 Location: DH–Fitness Studio Class # 15001 Sep 4–Sep 25 8:30am–9:30am Class # 15002 Oct 2–Oct 23 8:30am–9:30am Four classes on Friday Member: $48 / Non-member: $68 / Drop-in: $15 / Materials: $15 Class # 15003 Nov 6–Nov 20 8:30am–9:30am Three classes on Friday Member: $36 / Non-member: $56 / Drop-in: $15 / Materials: $15 Class # 15004 Dec 11–Dec 18 8:30am–9:30am Two classes on Friday Member: $24 / Non-member: $44 / Drop-in: $15 / Materials: $15

Zumba Fitness

Zumba blends fast/slow rhythms, muscle strengthening, and low-impact aerobics. Improve cardiovascular fitness, balance, coordination, and agility as workout time flies. Latin, Caribbean, and international music inspire this fun class, boosting physical/mental well-being, mood, and reducing stress/anxiety. It’s a dance party workout! No special skills needed, all fitness levels welcome. Wear comfortable clothes, athletic shoes. Bring a towel and water.

Fees & Schedule Location: DH–Auditorium Instructor: Maria Weravetz Class # 14800 Oct 1–Oct 31 9am–9:50am Ten classes on Thursday and Saturday Member: $60 / Non-member: $80 / Drop-in: $8 Class # 14801 Nov 5–Nov 21 9am–9:50am Class # 14802 Dec 3–Dec 19 9am–9:50am Six classes on Thursday and Saturday Member: $36 / Non-member: $56 / Drop-in: $8

HEALTH Breath & Movement Lab: Unlock Your Inner Pharmacy

Ditch the lecture and get moving. This active session uses visual anchors and functional movement to reveal the power of nasal breathing and your “Magic Molecule”, Nitric Oxide.

Discover why breathing less actually delivers more oxygen to your cells. We combine simple, accessible movement with targeted breathing to maximize total-body circulation, flush out stress, and optimize physical flow. No flexibility required.

Just a desire to master your body’s master regulator for peak vitality and physical performance.

Fees & Schedule Location: LC–Ironwood Instructor: Theresa O’Malley Class # 14565 Nov 7 One class on Saturday Member: $20 / Non-member: $40

10am–12pm

Telephone registration starts Tuesday, August 11

41

Fitness, Health, & Sports

Connecting With Breath

Connect with the power of breath to positively impact your state of mind and wellness. Discover belly (diaphragmatic) breathing to strengthen the respiratory muscles and increase lung efficiency. Learn intentional, controlled pranayama (breath + control), breathing techniques to lower blood pressure and heart rate, and promote relaxation and calm.

Taught by a certified breathwork instructor and relaxation coach, students practice pranayama techniques and are guided into a tranquil visualization exercise leading to meditation. Bring a chair/seat cushion for comfort.

Fees & Schedule Location: EC–Game Room Instructor: Layla Green Class # 14683 Oct 20–Nov 10 Four classes on Tuesday Member: $40 / Non-member: $60

9am–10am

STAY HYDRATED! Bring water to your workouts.

How to Have More Brain Energy NEW

The brain now lives in a world where there is constantly new information to absorb and new digital systems to interface with new life challenges. The upside—it stimulates the brain to create an expanded neural network. The downside—the brain needs more energy, especially as you age. The newest research indicates the energy the brain needs comes from a special part of your cell called the mitochondria. Brain energy is now mitochondrial energy. Discover how the brain runs on mitochondrial energy. The mitochondria’s effect on the rest of the body. What to feed your mitochondria. How to rebuild mitochondria. The latest research on mitochondrial health are discussed.

Fees & Schedule Location: CH–Mesquite Instructor: Joyce Hansen Class # 14917 Oct 6–Oct 27 Four classes on Tuesday Member: $60 / Non-member: $80 Class # 14918 Nov 4–Nov 25 Four classes on Wednesday Member: $60 / Non-member: $80

42

10am–11:30am

10am–11:30am

Internet/in-person registration begins Monday, August 10

How to Use the Healing Energy of Your Heart

Traditionally, we talk about healing the heart in terms of its physical attributes. The focus is now shifting, and your heart is now considered to be your second brain with its own dynamic energy for intellect, emotion, and healing. In terms of your own well-being and longevity, being heart-centered is just as important as being heart-healthy. During this fourweek program, we cover: Heart Language—How the heart communicates through thoughts, words and feelings; Heart Energy—The link between the energy it takes to beat your heart and the energy your heart radiates; Heart Vibration— How to tap into heart healing vibrations of authenticity and coherence; Heart-Centered Healing—How to direct the heart healing vibrations to yourself and others. The class format is a combination of lecture, slide presentation, hands-on experience, and weekly handout notes.

Fees & Schedule Location: EC–Game Room Instructor: Joyce Hansen Class # 14915 Oct 7–Oct 28 Four classes on Wednesday Member: $60 / Non-member: $80 Location: LC–Ironwood Class # 14916 Nov 3–Nov 24 Four classes on Tuesday Member: $60 / Non-member: $80

10am–11:30am

10am–11:30am

Nutrition for Brain Health to Prevent Cognitive Decline NEW

Support your brain with essential nutrients and super foods that have been scientifically proven to prevent cognitive decline. Learn how to feed your brain the necessary nutrients it needs to protect itself and improve cognitive function. Receive easy recipes for foods and snacks to include these essential nutrients in your diet. Instructor is a natural nutrition coach.

Fees & Schedule Location: DH–Room A Instructor: Ally Alvarez Class # 14954 Sep 9 One class on Wednesday Member: $20 / Non-member: $40

1pm–2pm

Fitness, Health, & Sports

Nutrition for Healthy Bones and Fall Prevention NEW

Fuel your bones and muscles to give your body a fighting chance in the case of a fall or accident to prevent injuries.

Learn how to eat foods that support your muscle growth and bone density. Receive easy recipes for foods and snacks that give your body the nutrients it needs to be strong and sturdy.

Instructor is a natural nutrition coach.

Fees & Schedule Location: DH–Room A Instructor: Ally Alvarez Class # 14955 Sep 16 One class on Wednesday Member: $20 / Non-member: $40

1pm–2pm

Nutrition for Heart Health NEW

Heart disease is one of the leading causes of death in the U.S. Learn the basic science behind how to eat to keep our hearts healthy. Support your heart with nutrients that it needs to keep a healthy blood pressure level and cholesterol level. Receive easy recipes for foods and snacks to include these essential nutrients in your diet. Instructor is a natural nutrition coach.

Fees & Schedule Location: DH–Room A Instructor: Ally Alvarez Class # 14956 Sep 23 One class on Wednesday Member: $20 / Non-member: $40

1pm–2pm

Nutrition: For Lifelong Health and Healthy Weight NEW

Stop yo-yo dieting, losing and gaining the same fifteen pounds through diets you suffer through. Learn basic tips to have a healthy lifestyle that are realistic and enjoyable.

Understand the science behind weight gain and learn the basics of how to maintain a healthy diet that lasts a lifetime.

Receive easy recipes for foods and snacks for lifelong health.

Instructor is a natural nutrition coach.

Fees & Schedule Location: DH–Room A Instructor: Ally Alvarez Class # 14957 Sep 30 One class on Wednesday Member: $20 / Non-member: $40

1pm–2pm

Pendulum Lifestyle for Beginners

Learn to use the pendulum for daily living. This is not a yesno class. The pendulum can be used for nature, hikes, family, and health. Students learn commands, tips, and tricks for using your energy to turn into your higher self. Receive a new pendulum and be taught to explore out of the box. A material fee of $10 is payable to the instructor.

Fees & Schedule Location: EC–Lounge Instructor: Linda Hull Class # 14905 Oct 5 Class # 14906 Nov 2 Class # 14907 Dec 14 One class on Monday Member: $20 / Non-member: $40

1pm–3pm 1pm–3pm 1pm–3pm

MARTIAL ARTS Introduction to T’ai Chi Chih NEW

No experience or special clothing necessary. T’ai Chi Chih® is a moving meditation that is easy to learn. Movements can be done standing, seated, or a combination of both. People of all physical abilities are welcome. Improve your balance, reduce depression and anxiety, and increase immune system function.

Fees & Schedule Location: DH–Auditorium Instructor: Ami Sarasvati Class # 15284 Oct 6–Nov 24 9am–10am Eight classes on Tuesday Member: $95 / Non-member: $105

Open the Door to Tai Chi

Open the Door introduces a gentle practice of Tai Chi, specifically the Yang 6 style, which originates from traditional martial arts in early China. Tai Chi unifies the body and mind with natural energy, or chi. This class emphasizes each form, and the connections between them, while calming the mind through natural breathing techniques. Participants can further study the Tai Chi 24 Yang Form by joining the GVR Tai Chi Arts Club: GVRMartialArts@gmail.com.

Fees & Schedule Location: DH–Fitness Instructor: Dean Curd Class # 15051 Sep 23–Nov 25 5:10pm–6:10pm Ten classes on Wednesday Member: $75 / Non-member: $95 / Materials: $5

Telephone registration starts Tuesday, August 11

43

Fitness, Health, & Sports

Qigong for Vitality

Qigong translates to “Cultivating Life Force Energy.” This ancient mind/body practice involves gentle movements combined with breathing, self-massage, and meditation to facilitate well-being, balance, and stress reduction.

Participate seated or standing. The class is structured in a simple “follow the leader” way so beginners may rapidly participate. Discover this simple and fun practice, and reap the benefits while learning the key points for creating a selfcare practice at home. No equipment is needed.

Fees & Schedule Location: DH–Fitness Instructor: Karen Kohls Class # 14611 Sep 9–Oct 14 Class # 14612 Nov 4–Dec 16 Six classes on Wednesday Member: $54 / Non-member: $74

1pm–1:50pm 1pm–1:50pm

Shotokan Karate

Shotokan Karate is a traditional Japanese martial art in which students learn to use hands and feet as weapons. Through karate training, one learns self-defense while developing confidence, discipline, and concentration. Karate provides a great way to condition the body and benefits include flexibility, balance, strength, and mental acuity. Class consists of kilton (basics), kata (forms), and kumite (sparring). The instructor has a fourth-degree black belt in ASAI Shotokan Karate, and a teaching license from ASAI Shotokan Karate.

Fees & Schedule Location: MV–Rec Room Instructor: Stan Herum Class # 15005 Sep 1–Sep 29 9am–11am Class # 15008 Dec 1–Dec 29 9am–11am Five classes on Tuesday Member: $40 / Non-member: $60 / Drop-in: $10 Class # 15006 Oct 6–Oct 27 9am–11am Class # 15007 Nov 3–Nov 24 9am–11am Four classes on Tuesday Member: $32 / Non-member: $52 / Drop-in: $10

Tai Chi Wu Style Continuing

Prerequisite: previous Wu Style Tai Chi with Heidi. Focus is on continuing to learn the Wu Style tai chi form. Students who were in any of Heidi’s classes are welcome to take this class. No worries if you haven’t been practicing or don’t remember any of the moves. There is a lot of review.

44

Internet/in-person registration begins Monday, August 10

Fees & Schedule Location: CH–Saguaro Instructor: Heidi Wilson Class # 14494 Oct 5–Nov 23 10am–10:50am Eight classes on Monday Member: $85 / Non-member: $105

In the first week of registration, we recommend signing up online at GVRec.org to boost your chances of securing spots in popular classes.

SPORTS Pickleball 101

Pickleball 101 serves as an introductory class for beginners.

Instruction emphasizes safety first, providing a proper progression for participants to build confidence in a secure environment. Students learn essential technical skills including serves, returns, ground strokes, volleys, and dinks. These skills integrate into game-related scenarios to assist in making informed decisions on the court. At the instructor‘s discretion, the fourth-class session may feature a round robin or paddle up event. Participants receive a skill level recommendation upon completion of the class. Proper court shoes or tennis shoes are required, and paddles are provided.

Fees & Schedule Location: GVR-PBC Instructor: Gail Gersonde Class # 14869 Oct 6–Oct 27 Class # 14870 Nov 3–Nov 24 Four classes on Tuesday Member: $50 / Non-member: $70

Noon–1:30pm Noon–1:30pm

Pickleball 201

Prerequisite: a skill level of 2.5 or better or completion of Pickleball 101. Emphasis on the third shot, including drop, drive, or lob techniques, and appropriate usage for each.

Players progress in understanding the three serving team zones. Proper footwork, positioning, and team strategies are addressed based on whether players are serving or receiving.

Fees & Schedule Location: GVR-PBC Instructor: Carol Hammerle Class # 14958 Oct 5–Oct 19 Three classes on Monday Member: $60 / Non-member: $80

2pm–4pm

Fitness, Health, & Sports

Pickleball 202

Prerequisite is 2.5 or better or having completed Pickleball 201. The class covers progression on the third shot by players to develop a better understanding of the three serving team zones and which shot is appropriate. Also, additional skills are introduced: offensive lob, dink volley, and smash. Proper footwork, positioning, and team strategies are addressed based on whether players are serving or receiving.

Fees & Schedule Location: GVR-PBC Instructor: Carol Hammerle Class # 14959 Oct 26–Nov 9 Three classes on Monday Member: $60 / Non-member: $80

2pm–4pm

Pickleball 401 is aimed at players looking to develop skills to compete at 4.0/4.5. The class covers: 1. footwork; 2. defensive skills/split step; 3. transition zone and reset; 4. attack or defend; 5. ability to sustain a rally; 6. court awareness; and 7. game strategy.

Fees & Schedule Location: GVR-PBC Instructor: Mark Robertson Class # 15098 Oct 7–Oct 21 Three classes on Wednesday Member: $60 / Non-member: $80

2pm–4pm

Pickleball 402 NEW

Pickleball 301

Participants must have a skill level of 3.5 or better or obtain special permission from the instructor, certified in the Dynamite Doubles System created by Helle Sparre.

No exceptions. This system focuses on setting up partners for success. The “perfect four” emphasizes optimal ball placement for success and winning points. Dinking strategies, reset triangles, serving zones, and return of serves incorporate a focus on shot selection and ball placement. This class enhances strategic thinking and improves overall game performance.

Fees & Schedule Location: GVR-PBC Instructor: Carol Hammerle Class # 14960 Nov 16–Nov 30 Three classes on Monday Member: $60 / Non-member: $80

Pickleball 401 NEW

2pm–4pm

Pickleball 402 is designed for players with a 4.0+ skill rating that are looking to improve their current game and/ or move towards the 4.5 level. (3.5 level players may join with instructor approval.) The class is primarily focused on transition zone play (dialing in resets and when to attack) and kitchen line play (aggressive dinks, un-attackable dinks, speed-ups out of the air, speeds-ups off the bounce, countering speed-ups, and how to put together combos).

Students work on shot technique/mechanics and court strategy/positioning. Join us for this advanced level class and start to master your transition zone and kitchen line play!

Fees & Schedule Location: GVR-PBC Instructor: Todd Holt Class # 14989 Nov 4–Nov 18 Three classes on Wednesday Member: $60 / Non-member: $80

2pm–4pm

Telephone registration starts Tuesday, August 11

45

Fitness, Health, & Sports

YOGA & PILATES Ageless Studio-Style Yoga (Intermediate+) NEW Elevate your practice with this dynamic yet mindful class, tailored to the experienced practitioner. We’ll explore a wellrounded experience of pranayama, meditation, and asana with a slow flow segment that is challenging yet respectful to the nuances of an experienced body. Build strength, flexibility, deep cognitive focus, and connection. Bring blocks, mat, and a strap.

Fees & Schedule Location: CV–Rec Room Instructor: Leslie Shipley Class # 14551 Oct 6–Oct 27 10:30am–11:45am Class # 14553 Dec 1–Dec 22 10:30am–11:45am Four classes on Tuesday Member: $80 / Non-member: $100 / Drop-in: $20 Class # 14552 Nov 3–Nov 17 10:30am to 11:45am Three classes on Tuesday Member: $60 / Non-member: $80 / Drop-in: $20

Barre, Yoga, & Weights

Ready for a challenge head to toe? Use light weights to strengthen and tone, and then classic yoga movement to become more flexible and increase balance. All levels, set to fun contemporary music. Bring one- to three-pound weights, a mat, and a strap or belt.

Fees & Schedule Location: DH–Fitness Center Instructor: Leslie Shipley Class # 14539 Sep 5–Sep 26 9:30am–10:45am Class # 14540 Oct 10–Oct 31 9:30am–10:45am Four classes on Saturday Member: $80 / Non-member: $100 / Drop-in: $20 Class # 14541 Nov 7–Nov 21 9:30am–10:45am Class # 14542 Dec 5–Dec 19 9:30am–10:45am Three classes on Saturday Member: $60 / Non-member: $80 / Drop-in: $20 46

Internet/in-person registration begins Monday, August 10

Chair Yoga: Gentle Movement and Breath

Experience the benefits of yoga from a comfortable seated position. This class is suitable for all levels, including those with limited mobility. Gentle, mindful movement and guided breathwork improve joint mobility, increase flexibility, enhance balance, reduce stiffness, promote circulation, and cultivate a sense of calm. A yoga strap is highly recommended, and a yoga mat is suggested but not required.

Fees & Schedule Location: SRS–Santa Cruz Instructor: Theresa O’Malley Class # 14576 Sep 3–Sep 24 10:30am–11:30am Class # 14578 Nov 5–Nov 26 10:30am–11:30am Four classes on Thursday Member: $48 / Non-member: $68 / Drop-in: $15 Class # 14577 Oct 1–Oct 29 10:30am–11:30am Class # 14579 Dec 3–Dec 31 10:30am–11:30am Five classes on Thursday Member: $60 / Non-member: $80 / Drop-in: $15

Chair-Based Yoga

Participants practice traditional yoga poses along with functional and fluid movements. The class includes 20 minutes of standing poses, with the option to remain seated throughout. Breath is synchronized with movement to facilitate the mind/body connection. The class ends with a guided relaxation. Appropriate for anyone who prefers not to get on the floor. Please bring a mat. Blocks and strap are helpful but not required. Instructor is RYT 500 certified Fees & Schedule Location: SRS–Anza Instructor: Jane Allen Class # 14532 Sep 9–Sep 30 9:00am–10:00am Class # 14533 Oct 7–Oct 28 9:00am–10:00am Class # 14534 Nov 4–Nov 25 9:00am–10:00am Class # 14535 Dec 2–Dec 23 9:00am–10:00am Four classes on Wednesday Member: $40 / Non-member: $60 / Drop-in: $12

Fitness, Health, & Sports

Mat Yoga: Active Flow and Strength

Energize the body and build functional strength with a moderately paced flow of postures synchronized with breath.

This dynamic class enhances overall flexibility, making it easier to perform all movements, improves balance, which is crucial for maintaining an active lifestyle, and builds stamina for greater endurance. Modifications are available to accommodate individuals with varying abilities. Supplies: A yoga mat is required. A yoga strap, yoga blocks, and a towel are strongly suggested. ALL LEVELS. Fees & Schedule Location: SRS–Santa Cruz Instructor: Theresa O’Malley Class # 14580 Sep 3–Sep 24 9:00am–10:00am Class # 14582 Nov 5–Nov 26 9:00am–10:00am Four classes on Thursday Member: $48 / Non-member: $68 / Drop-in: $15 Class # 14581 Oct 1–Oct 29 9:00am–10:00am Class # 14583 Dec 3–Dec 31 9:00am–10:00am Five classes on Thursday Member: $60 / Non-member: $80 / Drop-in: $15

Pilates with Props

Enjoy traditional Pilates mat exercises with the added assistance and resistance of props like small balls and bands.

The props add extra resistance and assist additional fun and variety. Bring a mat (and towel or pillow, if needed for extra cushion on the floor).

Fees & Schedule Location: LC–Juniper Instructor: Serenity Pilates / Terry Chew Class # 14620 Oct 6–Oct 27 8:30am–9:20am Class # 14621 Nov 3–Nov 24 8:30am–9:20am Four classes on Tuesday Member: $40 / Non-member: $60 / Drop-in: $15 Class # 14622 Dec 1–Dec 15 8:30am–9:20am Three classes on Tuesday Member: $30 / Non-member: $50 / Drop-in: $15 Class # 14623 Oct 8–Oct 29 8:30am–9:20am Four classes on Thursday Member: $40 / Non-member: $60 / Drop-in: $15 Class # 14624 Nov 5–Nov 19 8:30am–9:20am Class # 14625 Dec 3–Dec 17 8:30am–9:20am Three classes on Thursday Member: $30 / Non-member: $50 / Drop-in: $15

Restorative Yoga

A gentle, therapeutic, meditative style of yoga. We focus on complete physical, mental, and emotional relaxation, helping the body shift out of “fight or flight” mode. Poses are held for extended periods of time allowing the body to release tension with the assistance of bolsters, blocks, blankets, and straps. Please bring with you a yoga mat, bolster, blanket, strap and 2 yoga blocks.

Fees & Schedule Location: LC–Juniper Instructor: Lisa Herr-Vincelette Class # 14480 Sep 14–Sep 21 3:30pm–4:30pm Two classes on Monday Member: $20 / Non-member: $40 / Drop-in: $15 Class # 14477 Oct 5–Oct 26 3:30pm–4:30pm Three classes on Monday; no class Oct 12 Member: $30 / Non-member: $50 / Drop-in: $15 Class # 14478 Nov 2–Nov 30 3:30pm–4:30pm Five classes on Monday Member: $50 / Non-member: $70 / Drop-in: $15 Class # 14479 Dec 7–Dec 28 3:30pm–4:30pm Four classes on Monday Member: $40 / Non-member: $60 / Drop-in: $15

Rise & Shine Yoga

Start the day with intention, energy, and balance. This morning yoga class is designed to gently wake the body, calm the mind, and set a positive tone for the day. The class consists of meditation, slow mindful movement, and gentle stretches. Wear comfortable clothing. Please bring a yoga mat, two yoga blocks, a yoga strap, and a blanket (Mexicanstyle blankets work well for this). There are a limited supply of blocks, straps, and blankets available to use. The instructor is RYT 200 certified and a certified personal trainer.

Fees & Schedule Location: LC–Juniper Instructor: Lisa Herr-Vincelette Class # 14468 Sep 5–Sep 19 8:00am–9:00am Class # 14469 Oct 10–Oct 31 8:00am–9:00am Class # 14470 Nov 14–Nov 28 8:00am–9:00am Class # 14471 Dec 5–Dec 19 8:00am–9:00am Three classes on Saturday; no class Oct 17 NOTE: Oct 24 and 31 classes are in Agave/Ocotillo rooms.

Member: $30 / Non-member: $50 / Drop-in: $15

Telephone registration starts Tuesday, August 11

47

Fitness, Health, & Sports

That’s a Stretch Yoga!

Unwind and deeply release tension in this slower-paced mat class centered on sustained stretches and restorative postures. Enhance range of motion for greater ease in favorite activities, increase flexibility in key areas essential for active living, such as the hips and shoulders, and cultivate a deeper connection to the body through mindful breathing.

This class is perfect for recovery and stress reduction.

A yoga strap is highly recommended, and a yoga mat is suggested but not required.

Fees & Schedule Location: SRS–Santa Cruz Instructor: Theresa O’Malley Class # 14584 Sep 1–Sep 29 10:30am–11:30am Class # 14587 Dec 1–Dec 29 10:30am–11:30am Five classes on Tuesday Member: $60 / Non-member: $80 / Drop-in: $15 Class # 14585 Oct 6–Oct 27 10:30am–11:30am Class # 14586 Nov 3–Nov 24 10:30am–11:30am Four classes on Tuesday Member: $48 / Non-member: $68 / Drop-in: $15

Yin Yoga

Do you want to relax your mind and body, sleep better, and gain more mobility and flexibility? The essence of Yin Yoga is to surrender & be passive in your poses. We focus on postures that release tightness in the muscles surrounding the hips, shoulders, and back. Students typically stay in the poses three to five minutes to lengthen the connective tissues that surround the joints and increase the elasticity.

The experienced instructor gives numerous options for medical restrictions. Bring a yoga mat, two yoga blocks, strap, Mexican blankets, and (optional) a bolster.

Fees & Schedule Location: LC–Juniper Instructor: Daniela Cawthorn Class # 14891 Oct 1–Oct 29 5pm–6:30pm Five classes on Thursday Member: $70 / Non-member: $90 / Drop-in: $15 Class # 14872 Sep 3–Sep 24 5pm–6:30pm Four classes on Thursday Member: $56 / Non-member: $76 / Drop-in: $15 Class # 14892 Nov 5–Nov 19 5pm–6:30pm Class # 14893 Dec 3–Dec 17 5pm–6:30pm Three classes on Thursday Member: $42 / Non-member: $62 / Drop-in: $15 48

Internet/in-person registration begins Monday, August 10

Class # 14908 Sep 1–Sep 29 5pm–6:30pm Five classes on Tuesday Member: $70 / Non-member: $90 / Drop-in: $15 Class # 14909 Oct 6–Oct 27 5pm–6:30pm Class # 14910 Nov 3–Nov 24 5pm–6:30pm Class # 14911 Dec 1–Dec 22 5pm–6:30pm Four classes on Tuesday Member $56 / Non-member: $76 / Drop-in: $15

Yoga & Pilates—Yogalates

Have the flexibility of yoga with the strength of Pilates to shape the body and prevent common injuries for racquet players, hikers, and bikers. This challenging class is great for strengthening the core and improving spinal alignment.

Students need to be comfortable on hands, knees, and floor poses. The experienced instructor, a certified personal trainer, gives numerous options for medical restrictions.

Bring a yoga mat and two yoga blocks. A material fee of $12 is payable to the instructor for a small Pilates ball and a medium stretchy Therma-band.

Fees & Schedule Location: SRS–Santa Cruz Instructor: Daniela Cawthorn Class # 14864 Sep 1–Sep 29 8am–8:50am Five classes on Tuesday Member $60 / Non-member: $80 / Drop-in: $15 Class # 14866 Nov 3–Nov 24 8am–8:50am Four classes on Tuesday Member $48 / Non-member: $68 / Drop-in: $15 Class # 14865 Oct 6–Oct 20 8am–8:50am Class # 14867 Dec 8–Dec 22 8am–8:50am Three classes on Tuesday Member $36 / Non-member: $56 / Drop-in: $15

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

DH EC LC PBC MV SRS WC

Fitness, Health, & Sports

Yoga for Active Lifestyles

Golf and pickleball games get boosted with this specialized yoga class. Improve flexibility in hips, shoulders, and spine for a stronger swing and quicker, more agile movement on the court. Build core strength for greater stability and explore breathwork techniques to sharpen focus and enhance recovery. This class assists with best performance and better game enjoyment. A yoga mat is required. Yoga blocks, a yoga strap, and a bath towel are highly recommended.

Fees & Schedule Location: SRS–Santa Cruz Instructor: Theresa O’Malley Class # 14598 Oct 1–Oct 29 12pm–1pm Class # 14600 Dec 3–Dec 31 12pm–1pm Five classes on Thursday Member $60 / Non-member: $80 / Drop-in: $15 Class # 14597 Sep 3–Sep 24 12pm–1pm Four classes on Thursday Member $48 / Non-member: $68 / Drop-in: $15 Class # 14599 Nov 5–Nov 19 12pm–1pm Three classes on Thursday Member $36 / Non-member: $56 / Drop-in: $15

Yoga for Beginners

This beginner’s yoga class is designed for those with little to no prior experience. We focus on the fundamentals of basic yoga postures, breathwork, and meditation. No flexibility required...just a willingness to learn and explore!

Wear comfortable clothing. Please bring a yoga mat, 2 yoga blocks, a yoga strap, and a blanket (Mexican-style blankets work well for this). There are a limited supply of blocks, straps, and blankets available to use. The instructor is a RYT 200hour certified yoga instructor and a certified personal trainer.

Fees & Schedule Location: LC–Agave/Ocotillo Instructor: Lisa Herr-Vincelette Class # 14465 Oct 8–Oct 29 3:30pm–5pm Class # 14467 Dec 3–Dec 24 3:30pm–5pm Four classes on Thursday Member $40 / Non-member: $60 / Drop-in: $15 Class # 14464 Sep 3–Sep 17 3:30pm–5pm Class # 14466 Nov 5–Nov 19 3:30pm–5pm Three classes on Thursday Member $30 / Non-member: $50 / Drop-in: $15

Yoga Release (A Yin Yoga Practice)

Slow down, unwind and go deep. This is a meditative practice that targets the connective tissues - tendons, ligaments, and fascia - through long-held, passive poses. This class invites stillness in both body and mind...an excellent complement to a more active practice. Wear comfortable clothing. Please bring a yoga mat, two yoga blocks, a yoga strap, and a blanket (Mexican-style blankets work well for this). There are a limited supply of blocks, straps, and blankets available to use. The instructor is RYT 200 certified and a certified personal trainer. Drop-ins are welcome.

Fees & Schedule Location: LC–Juniper Instructor: Lisa Herr-Vincelette Class # 14473 Oct 6–Oct 27 3:30pm–4:45pm Class # 14475 Dec 1–Dec 22 3:30pm–4:45pm Four classes on Tuesday Member $40 / Non-member: $60 / Drop-in: $15 Class # 14472 Sep 1–Sep 15 3:30pm–4:45pm Class # 14474 Nov 3–Nov 17 3:30pm–4:45pm Three classes on Tuesday Member $30 / Non-member: $50 / Drop-in: $15

Yoga Saguaro (Hatha) Level I/II

This mixed-level yoga class is open to all experienced yoga practitioners. It is eclectic, mindful, and invigorating, with an emphasis on breathing techniques and exploring traditional yoga poses. The class includes sun and moon salutations, followed by a combination of balance, standing and seated poses, twists, backbends, and some inversions.

The instructor has been at GVR since 2009 and is a retired Arizona high school teacher who has been instructing yoga since 2004. He is certified and registered annually as an E-500 RYT through Yoga Alliance. SUPPLIES: Bring a firm yoga mat, two four-inch blocks, two Mexican-style firm blankets, and a yoga strap.

Fees & Schedule Location: LC–Cottonwood Instructor: Richard Roth Class # 14981 Sep 1–Sep 29 8am–9am Class # 14982 Oct 6–Oct 27 8am–9am Class # 14983 Nov 3–Nov 24 8am–9am Class # 14984 Dec 1–Dec 22 8am–9am Four classes on Tuesday; no class Sept 8 Member $50 / Non-member: $70 / Drop-in: $20

Telephone registration starts Tuesday, August 11

49

Fitness, Health, & Sports

Yoga Saguaro Chair Yoga

This gentle yoga class requires no prior experience. Poses are practiced both seated and standing, with an emphasis on relaxed breathing techniques and traditional yoga poses.

Instructor is a retired Arizona high school teacher who has taught Yoga since 2004, and at GVR since 2009. He has studied and practiced yoga twice in India in Varanasi and with yoga master BNS Iyengar in Mysore. Registered and certified annually as E-RYT 500 by Yoga Alliance. Bring a yoga strap and a firm yoga mat (suggested but not required).

Fees & Schedule Location: LC–Cottonwood Instructor: Richard Roth Class # 14985 Sep 1–Sep 29 11am–12pm Class # 14986 Oct 6–Oct 27 11am–12pm Class # 14987 Nov 3–Nov 24 11am–12pm Class # 14988 Dec 1–Dec 22 11am–12pm Four classes on Tuesday; no class Sept 8 Member $50 / Non-member: $70 / Drop-in: $20

Yoga Saguaro Happy Back

This gentle class requires no prior yoga experience and is practiced primarily on the floor, yet students need the ability to get up and down off the mat. Students can experience a reduction of chronic back issues with this regular, consistent practice. Strong emphasis on breathing techniques. Richard is a retired Arizona high school teacher, who has taught Yoga since 2004, and at GVR since 2009. He has studied and practiced yoga twice in India in Varanasi and with yoga master BNS Iyengar in Mysore. Registered and certified annually as E-RYT 500 by Yoga Alliance. Equipment strongly encouraged: Firm yoga mat, two firm blankets (Mexican style), two blocks, and one yoga strap.

Fees & Schedule Location: LC–Cottonwood Instructor: Richard Roth Class # 14935 Sep 1–Sep 29 9:30am–10:30am Class # 14936 Oct 6–Oct 27 9:30am–10:30am Class # 14937 Nov 3–Nov 24 9:30am–10:30am Class # 14938 Dec 1–Dec 22 9:30am–10:30am Four classes on Tuesday; no class Sept 8 Member $50 / Non-member: $70 / Drop-in: $20

STAY HYDRATED! Bring water to your workouts.

50

Internet/in-person registration begins Monday, August 10

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10 In the first week of registration, we recommend signing up online at GVRec.org to boost your chances of securing spots in popular classes.

ZUMBA Zumba Gold

This class provides medium tempo movement and medium intensity. Bring hand towels and water bottles. The instructor is an official Zumba instructor.

Fees & Schedule Location: LC–Ironwood Instructor: Vincent Cleese Class # 14950 Sep 7–Sep 28 4:30pm–5:30pm Class # 14951 Oct 5–Oct 26 4:30pm–5:30pm Class # 14953 Dec 7–Dec 28 4:30pm–5:30pm Four classes on Monday Member $32 / Non-member: $52 / Drop-in: $8 Class # 14952 Nov 2–Nov 30 4:30pm–5:30pm Five classes on Monday Member $40 / Non-member: $60 / Drop-in: $8

Zumba Toning

This class is a Zumba routine using (two-pound max) hand weights. Lots of cardio and movement. Please bring hand towels and water bottles. The instructor is an official Zumba instructor.

Fees & Schedule Location: DH–Fitness Studio Instructor: Vincent Cleese Class # 14947 Oct 1–Oct 29 4:30pm–5:30pm Class # 14949 Dec 3–Dec 31 4:30pm–5:30pm Five classes on Thursday Member $40 / Non-member: $60 / Drop-in: $8 Class # 14946 Sep 3–Sep 24 4:30pm–5:30pm Four classes on Thursday Member $32 / Non-member: $52 / Drop-in: $8 Class # 14948 Nov 5–Nov 19 4:30pm–5:30pm Three classes on Thursday Member $24 / Non-member: $44 / Drop-in: $8

Language Arts & Writing

Language Arts & Writing American Sign Language

This class is an introduction to American Sign Language that covers basic signs along with the ABC’s. No prior experience needed.

Fees & Schedule Location: CPII–Rec Room Instructor: Sheryl Aleksinski Class # 14933 Oct 7–Oct 28 Class # 14934 Nov 4–Nov 25 Four classes on Wednesday Member $50 / Non-member: $70

1pm–3pm 1pm–3pm

SPANISH WITH ZANDRA Casa del Estudiante

Esta clase es para todo aquel que hable un espanol fluido, que desee practicarlo y que le agrade sumegirse en el fascinante mundo de la lengua castellana. Lecturas, cantos y cuentos son los temas diversos para practicar la lengua con que México habla de su vida milenaria y de donde Zandra es originaria. Una pluma, un cuaderno y ganas de aprender, son los requisitos a traer.

Fees & Schedule Location: CPI–Rec Room Instructor: Zandra Clarke Class # 15215 Sep 22–Oct 27 Six classes on Tuesday Class # 15216 Nov 17–Dec 15 Five classes on Tuesday

9:30am–11:30am 9:30am–11:30am

Posadas and Postorelas NEW Join us for a bilingual presentation of two traditional festivities in December and learn about the fascinating connection between Posadas and Postorelas Mexicanas. The presentation pays special attention to the music introducing “Canticos Navidenos.”

Fees & Schedule Location: LC–Cottonwood Instructor: Zandra Clarke Class # 15303 Dec 16 One class on Wednesday Member $25 / Non-member: $45

2:30pm–4pm

Those Days of Diaz NEW

Join us for a bilingual presentation of “Revolucion Mexicana” and “Dia de Muertos,” two important celebrations in the history of Mexico. The talk details the fascinating connection that artist Posada established between those days and Diaz. The presentation pays special attention to the music introducing “La Adelita” and “Mi guerido Capitan.”

Fees & Schedule Location: LC–Ironwood Instructor: Zandra Clarke Class # 15302 Nov 2 One class on Monday Member $25 / Non-member: $45

2:30pm–4pm

GVR DROP-IN CLASSES: see pages 68–69 for a complete list or look for a drop-in fee in the class description.

Member $75 / Non-member: $95

Spanish Basics

Noche Mexicana NEW

Join us for a bilingual presentation of “Grito de Independencia” also known as “Noche Mexicana.” This talk details the fascinating connection between Morelos and “Morelia.” Special attention is given to traditional music from Michoacan Mexico.

Fees & Schedule Location: LC–Acacia Instructor: Zandra Clarke Class # 15301 Sep 15 One class on Tuesday Member $25 / Non-member: $45

2:30pm–4pm

This class is for the very beginner—an introduction to the alphabet, words, greetings, telling time, useful expressions, and even how to order a meal. Handouts included. Instructor is a native speaker and has 20 years of experience as an instructor.

Fees & Schedule Location: LC–Acacia Instructor: Zandra Clarke Class # 15202 Sep 3–Sep 17 Class # 15203 Dec 3–Dec 17 Three classes on Thursday Member $55 / Non-member: $75

9:30am–11:30am 9:30am–11:30am

Telephone registration starts Tuesday, August 11

51

Language Arts & Writing

Spanish Elementary I

Prerequisite: Spanish Basics. The instructor covers the present tense of regular verbs. Supplies: Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond must be purchased and brought to class.

Fees & Schedule Location: EC–Lounge Instructor: Zandra Clarke Class # 15204 Sep 24–Oct 22 Five classes on Thursday Member $75 / Non-member: $95

9:30am–11:30am

Spanish Elementary II

Prerequisite: Spanish Elementary I. The instructor covers the present tense of verb to be ser and estar. Supplies: Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond must be purchased and brought to class.

Fees & Schedule Location: MV–Rec Room Instructor: Zandra Clarke Class # 15205 Oct 29–Nov 19 Four classes on Thursday Member $65 / Non-member: $85

9:30am–11:30am

Spanish Elementary III

Prerequisite: Spanish Elementary I. The instructor covers the present tense of verb to be ser and estar. Supplies: Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond must be purchased and brought to class.

Fees & Schedule Location: LC–Acacia Instructor: Zandra Clarke Class # 15206 Sep 2–Sep 16 Three classes on Wednesday Member $55 / Non-member: $75

52

9:30am–11:30am

Internet/in-person registration begins Monday, August 10

Spanish Elementary IV

Prerequisite: Spanish Elementary III. Students learn the Spanish verbs for “to know” (saber and conocer) and study common irregular verbs. Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond must be purchased and brought to class.

Fees & Schedule Location: LC–Acacia Instructor: Zandra Clarke Class # 15208 Sep 23–Oct 21 Five classes on Wednesday Member $75 / Non-member: $95

9:30am–11:30am

Spanish Elementary V

Prerequisite: Spanish Elementary IV. The instructor covers reflexive verbs, “gustar” and similarly formed verbs, as well as the present progressive (“ing” in the present). Supplies: Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond must be purchased and brought to class.

Fees & Schedule Location: CPI–Rec Room Instructor: Zandra Clarke Class # 15209 Oct 28–Dec 9 Six classes on Wednesday Member $85 / Non-member: $105

9:30am–11:30am

Spanish Intermediate I

Prerequisite: Spanish Elementary V. The instructor covers regular and irregular verbs in the preterite (the past tense).

Supplies: Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond must be purchased and brought to class.

Fees & Schedule Location: CPI–Rec Room Instructor: Zandra Clarke Class # 15210 Sep 21–Oct 26 Six classes on Monday Member $85 / Non-member: $105

9:30am–11:30am

Language Arts & Writing

SPANISH & ITALIAN WITH VIRGINIA

Spanish Intermediate II

Prerequisite: Spanish Intermediate I. Learn when to use the imperfect tense, habitual or continuous action in the past, “ing” in the past, mental or emotional action, or physical sensation in the past. Suppliest: Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond.

Fees & Schedule Location: CPI–Rec Room Instructor: Zandra Clarke Class # 15212 Nov 9–Dec 14 Six classes on Monday Member $85 / Non-member: $105

9:30am–11:30am

Spanish Advanced II

Prerequisite: Spanish Advanced I or some knowledge of Spanish grammar. Students learn how the present subjunctive mood is used to express a hope, desire, or a suggestion. Supplies: Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond must be purchased and brought to class.

Fees & Schedule Location: CPI–Rec Room Instructor: Zandra Clarke Class # 15213 Sep 4–Oct 9 Six classes on Friday Member $85 / Non-member: $105

9:30am–11:30am

Spanish Advanced III NEW Prerequisite: Spanish Advanced II. This class covers the present perfect tense (for discussing past events that remain relevant) and the passive voice. Supplies: Practice Makes Perfect: Spanish Verb Tenses by Dorothy Richmond must be purchased and brought to class.

Fees & Schedule Location: CPI–Rec Room Instructor: Zandra Clarke Class # 15214 Oct 16–Nov 20 Six classes on Friday Member $85 / Non-member: $105

9:30am–11:30am

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

Improve Your Spanish Fluency

This class is for Spanish learners of all levels from beginners to advanced. Basic topics such as greetings and ordering at restaurants are used with several strategies and tools (repetitional patterns in conversations, repetitive phrases, anticipated questions and answers, role playing in real life situations, etc.) to produce automatic language. Students gain confidence, motivation, and fluency to communicate meaningfully in Spanish.

Fees & Schedule Location: EC–Lounge Instructor: Virginia Gonzalez Class # 14654 Nov 16–Nov 23 2pm–4:30pm Two classes on Monday Member $70 / Non-member: $90 / Materials: $10

Improve Your Spanish Reading Comprehension

This class is for Spanish learners of all levels from beginners to advanced. Students learn reading comprehension strategies as tools to decode words and improve their understanding of meaning in context. Story books with audio visuals are used, as well as Spanish words with similar roots in English to enhance vocabulary and grammar.

Fees & Schedule Location: LC–Cottonwood Instructor: Virginia Gonzalez Class # 14655 Nov 30–Dec 7 2pm–4:30pm Two classes on Monday Member $70 / Non-member: $90 / Materials: $10

Learn Spanish Through Songs

This class is for Spanish learners of all levels from beginners to advanced. Traditional and contemporary Spanish lyrics in songs are used to teach vocabulary, grammar, and culture in music and idiomatic expressions. The history, cultural content, and genre of the songs are explained. Come explore Spanish music and have lots of fun.

Fees & Schedule Location: CPI–Rec Room Instructor: Virginia Gonzalez Class # 14653 Nov 2–Nov 9 2pm–4:30pm Two classes on Monday Member $70 / Non-member: $90 / Materials: $10

Telephone registration starts Tuesday, August 11

53

Language Arts & Writing

Spanish Conversation for Beginners

This class is for beginning to intermediate learners. Students practice and further develop communicative skills with a native Spanish speaker, integrating language with culture, using real-life materials and situations. Student participation and peer student interactions encouraged.

Fees & Schedule Location: LC–Cottonwood Instructor: Virginia Gonzalez Class # 14652 Nov 18–Dec 2 2pm–4:30pm Five classes on Monday and Wednesday Member $70 / Non-member: $90 / Materials: $10

Spanish For Travelers

This class introduces students to basic vocabulary and phrases in Spanish that are useful for traveling in Latin America and Spain. The focus centers on essential communication skills for various travel situations, including arriving at airports, staying at hotels, ordering food in restaurants, shopping, and navigating transportation. The instructor highlights cultural differences between Americans and Latinos, providing valuable tips on dos and don’ts in social situations.

Fees & Schedule Location: EC–Game Room Instructor: Virginia Gonzalez Class # 14651 Nov 4–Nov 11 9:30am–11:30am Two classes on Wednesday Member $70 / Non-member: $90 / Materials: $10

Spanish Skills for Beginners I

No prerequisites. Students with some knowledge of Spanish may register without having taken Spanish Skills for Beginners I. This class builds on existing Spanish language skills to express ideas, interests, and experiences more personally, focusing on life goals and everyday communication needs. A thematic approach enhances linguistic knowledge within the context of culture and real-life situations, such as travel and daily communication. Communication and collaborative techniques motivate language learning through realistic, visual, and auditory materials.

Fees & Schedule Location: LC–Cottonwood Instructor: Virginia Gonzalez Class # 14646 Oct 5–Oct 12 2pm–4:30pm Two classes on Monday Member $70 / Non-member: $90 / Materials: $10 54

Internet/in-person registration begins Monday, August 10

Spanish Skills for Beginners II

No prerequisites. Students with some knowledge of Spanish may register without having taken Spanish Skills for Beginners I. This class builds on existing Spanish language skills to express ideas, interests, and experiences more personally, focusing on life goals and everyday communication needs. A thematic approach enhances linguistic knowledge within the context of culture and real-life situations, such as travel and daily communication. Communication and collaborative techniques motivate language learning through realistic, visual, and auditory materials.

Fees & Schedule Location: LC–Cottonwood Instructor: Virginia Gonzalez Class # 14647 Oct 19–Oct 26 2pm–4:30pm Two classes on Monday Member $70 / Non-member: $90 / Materials: $10

Spanish Skills for Beginners III

No prerequisites. Students with some knowledge of Spanish may register without having taken Spanish Skills for Beginners I or II. This class builds on existing Spanish language skills to express ideas, interests, and experiences more personally, focusing on life goals and everyday communication needs.

A thematic approach enhances linguistic knowledge within the context of culture and real-life situations, such as travel and daily communication. Communication and collaborative techniques motivate language learning through realistic, visual, and auditory materials.

Fees & Schedule Location: LC–Cottonwood Instructor: Virginia Gonzalez Class # 14648 Nov 2–Nov 9 2pm–4:30pm Two classes on Monday Member $70 / Non-member: $90 / Materials: $10

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

DH EC LC PBC MV SRS WC

Language Arts & Writing

Italian For Travelers

In this class, students receive essential Italian vocabulary and phrases useful for traveling in Italy. The focus is on basic communication skills for various travel scenarios, including: airport arrivals, hotel stays, ordering food in restaurants, shopping, and transportation. The instructor explains cultural differences between Americans and Italians, and provides valuable tips on social dos and don’ts.

Fees & Schedule Location: EC–Game Room Instructor: Virginia Gonzalez Class # 14649 Oct 7–Oct 14 2pm–4:30pm Two classes on Wednesday Member $70 / Non-member: $90 / Materials: $10

Learn Italian Through Songs

This class is for Italian learners of all levels from beginners to advanced. Traditional and contemporary Italian lyrics in songs are used to teach vocabulary, grammar, and culture in music and idiomatic expressions. The history, cultural content, and genre of the songs are explained. Come explore Italian music and have lots of fun.

Fees & Schedule Location: LC–Ironwood Instructor: Virginia Gonzalez Class # 14650 Oct 21–Oct 28 2pm–4:30pm Two classes on Wednesday Member $70 / Non-member: $90 / Materials: $10

LATIN WITH VINCENT Introduction to Latin I—A New Approach to an Ancient Language

In this course, students follow the daily life of a real Roman, Caecilius, and his family in graphic novel format in preVesuvius Pompeii. Utilizing the text Cambridge Latin Course Unit 1 students investigate the basics of the Latin Language while learning about Roman life and culture through the eyes of Caecilius, allowing students to add the richness of the language to historical context. Students are highly encouraged to purchase the book Cambridge Latin Course Unit 1, 5th edition.

Fees & Schedule Location: LC–Acacia Instructor: Vincent Marcellino Class # 14615 Oct 6–Oct 27 Class # 14616 Nov 3–Nov 24 Four classes on Tuesday Member $55 / Non-member: $75

12pm–1:30pm 12pm–1:30pm

Latin II—Did someone say Gladiators?

This course continues with the Cambridge Latin Course Unit 1 book and the continued adventures of Caecilius in Pompeii.

By adding more readings, vocabulary and points of grammar learned in Latin I, students will be able to read longer stories of Roman life and culture culminating in a Gladiator Arena.

Morituri te salutamus! Students are highly encouraged to purchase the book Cambridge Latin Course Unit 1, 5th edition.

Fees & Schedule Location: LC–Acacia Instructor: Vincent Marcellino Class # 14617 Oct 8–Oct 29 Four classes on Thursday Member $55 / Non-member: $75

12pm–1:30pm

Latin III—The Destruction of Pompei

This course continues with the Cambridge Latin Course Unit 1 book and the continued adventures of Caecilius in Pompeii.

By adding even more readings, vocabulary and points of grammar learned in Latin II, students will be able to read longer stories of Roman life and culture culminating in the eruption of Vesuvius in 79 AD. Will Caecilius and family survive? Stay tuned! Students are highly encouraged to purchase the book Cambridge Latin Course Unit 1, 5th edition.

Fees & Schedule Location: EC–Game Room Instructor: Vincent Marcellino Class # 14618 Nov 4–Nov 25 Four classes on Wednesday Member $55 / Non-member: $75

12pm–1:30pm

In the first week of registration, we recommend signing up online at GVRec.org to boost your chances of securing spots in popular classes.

Telephone registration starts Tuesday, August 11

55

Language Arts & Writing

SPECIAL INTEREST Creative Writers: Move the Pen NEW

Matrilineal Voices

Fees & Schedule Location: EC–Game Room Instructor: Lynn Tracy Class # 15233 Sep 5–Oct 10 Class # 15234 Oct 17–Nov 21 Six classes on Saturday Member $65 / Non-member: $85

Fees & Schedule Location: EC–Lounge Instructor: Lynn Tracy Class # 15231 Sep 19–Oct 24 Class # 15232 Nov 7–Dec 12 Six classes on Saturday Member $65 / Non-member: $85

This six-week workshop is for anyone serious about exploring their writing. We focus on turning raw material into finished pages, and help you discover which form fits you best, from flash fiction and short stories to the opening chapters of a memoir. Each session offers crafted exercise and in-class writing time. Whether you are starting fresh or returning to a stalled project, you leave each week with new pages and clear next steps. Bring a laptop or pencil.

1pm–3pm 1pm–3pm

Life, Stories, and Last Words

Students explore their life stories to create a lighthearted obituary using micro-memoir techniques. By the end, each participant will have a collection of stories and a thoughtfully crafted legacy statement. Combining humor and sincerity, these personal narratives can accompany legal documents or provide loved ones with meaningful insights and memories. All writing levels are welcome. Bring paper and pen, a journal, or a laptop.

Fees & Schedule Location: EC–Game Room Instructor: Lynn Tracy Class # 15235 Oct 16–Nov 20 Six classes on Friday Member $65 / Non-member: $85

56

10am–Noon

Internet/in-person registration begins Monday, August 10

This six-week writing workshop is for writers or lovers of genealogy who want to build richer, more layered characters in their stories. You learn how to use your own personal lineage as a source for stronger, more grounded writing.

Through short examples from history and in class exercises, we work to weave back in from the margins the stories that can shape your legacy. Writers and family history buffs are welcome. Bring a laptop or pencil.

10am–12pm 10am–12pm

The Very Integrated Power Journal— A Writer’s Workshop

Writers of all skill levels can learn enhanced techniques to add intention, organization, problem solving, sketches, art, and poetry to their journals. A power journal can serve as a silent confidante who celebrates and comforts, reflects, records, and plans. One class meets on location in the community. Please ask a CSR, 520-625-3440, for the required Supply list.

Fees & Schedule Location: LC–Ironwood Instructor: Danna Weber Class # 14914 Nov 2–Nov 23 10am–12pm Four classes on Monday Member $100 / Non-member: $120

Nature & Gardening

Nature & Gardening The Mystery of Clouds

Explore clouds and what their shapes and colors reveal about the weather. Learn why the sky is blue, why clouds appear white except at twilight, and what causes rainbows, halos, and other optical phenomena. Discover how cloud types relate to weather systems, how convective clouds develop into thunderstorms, and how they appear on satellite images.

Special clouds, including lenticular, nacreous, and noctilucent clouds, as well as fog and contrails, are also covered Fees & Schedule Location: LC–Acacia Instructor: Steven Koch Class # 14868 Nov 2–Nov 11 2pm–4pm Four classes on Monday and Wednesday Member $40 / Non-member: $60 / Materials: $15

PLANTS Caring for Desert Landscaping

Unlock the secrets to thriving desert landscapes in this expert-led series. Week one: what to plant; where, when, and why. Week two: pruning and planting techniques. Week three: insects, pests, diseases, and weed control. Week four: drip irrigation and rainwater harvesting. The instructor is a registered landscape architect, certified arborist, and has over 30 years of desert landscaping experience in Green Valley.

Fees & Schedule Location: LC–Acacia Instructor: Linda Strader Class # 14484 Nov 2–Nov 23 9am–11am Four classes on Monday Member $75 / Non-member: $95 / Materials: $20 Class # 14485 Dec 1–Dec 22 9am–11am Four classes on Tuesday Member $75 / Non-member: $95 / Materials: $20

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

Landscaping with Desert Natives

Landscape any home with desert natives and reap the benefits of low water use, and minimal maintenance, while attracting native birds. The instructor is a registered landscape architect, certified arborist, and has over 30 years of desert landscaping experience in Green Valley.

Fees & Schedule Location: LC–Acacia Instructor: Linda Strader Class # 14483 Dec 9 9am–10am One class on Wednesday Member $30 / Non-member: $50 / Materials: $5

Successful Cactus and Succulent Gardens

Learn which plants to choose for a cactus and succulent garden to survive both summer and winter. Design hints are offered to help make the selection unique. The instructor is a registered landscape architect, certified arborist, and has accumulated 30+ years of desert landscaping experience in Green Valley.

Fees & Schedule Location: LC–Acacia Instructor: Linda Strader Class # 14486 Nov 4 9am–10:30am One class on Wednesday Member $30 / Non-member: $50 / Materials: $2

Vegetable Gardening in Containers

Discover the keys to successful container gardening with vegetables and herbs suited for the desert climate. Learn which varieties thrive and how to care for them. The instructor, with over 30 years of experience growing vegetables in the desert, guides students step-by-step to a productive garden.

Fees & Schedule Location: LC–Acacia Instructor: Linda Strader Class # 14487 Dec 2 9am–10am One class on Wednesday Member $30 / Non-member: $50 / Materials: $3

Telephone registration starts Tuesday, August 11

57

Nature & Gardening

WILDLIFE & WILDERNESS Feathered Family Portrait: Herons and Egrets Herons and egrets are long-legged wetland birds found around the world, adorned with magnificent plumes during the breeding season. This installment of the Feathered Family Portrait series takes a global look at these elegant creatures of marshes, mudflats, lakes, and ponds.

Fees & Schedule Location: LC–Ironwood Instructor: Jeff Babson Class # 14591 Dec 18 One class on Friday Member $20 / Non-member: $40

10am–12pm

Ghost Birds

It is a tragedy that many birds have gone extinct in modern times. This class explores the birds that survive only in museums, art, and words, having gone extinct in the past 400 years. We look into the reasons behind their extinction and what we can learn from their unfortunate demise.

Fees & Schedule Location: LC–Ironwood Instructor: Jeff Babson Class # 14590 Dec 11 One class on Friday Member $20 / Non-member: $40

10am–12pm

The Evolution of Plants NEW The evolution of plants is one of the most important stories of life on Earth. From single-celled algae in the sea to towering redwoods and the spectacular diversity of flowering plants, they have made all other life possible. This class traces the remarkable story of the evolution of plants.

58

Internet/in-person registration begins Monday, August 10

Fees & Schedule Location: LC–Ironwood Instructor: Jeff Babson Class # 14594 Sep 18 One class on Friday Member $20 / Non-member: $40

10am–12pm

The Mysterious World of Bats

With over 1,500 species around the world, bats are incredibly diverse, abundant, and misunderstood. The only mammals capable of flight, bats are found in all but the most hostile regions. This class explores the nocturnal world of bats, how beneficial they are, the threats that they face, and myths about them.

Fees & Schedule Location: LC–Ironwood Instructor: Jeff Babson Class # 14588 Oct 30 One class on Friday Member $20 / Non-member: $40

10am–12pm

The Sex Lives of Birds NEW In this class we explore the mating strategies, nests, eggs, and breeding biology of birds. Topics to be discussed include mating systems, nest architecture, egg formation, and more.

Fees & Schedule Location: LC–Ironwood Instructor: Jeff Babson Class # 14589 Nov 13 One class on Friday Member $20 / Non-member: $40

10am–12pm

Special Interest

Special Interest AI—How to Live Like Royalty: Intro to AI in Your Daily Life

Students learn how AI can simplify daily tasks. Using free AI assistants, participants practice planning trips, organizing family events, drafting emails, and managing projects more efficiently. No technical expertise is required - just curiosity and a PC, laptop, tablet, or smartphone. Before class, the instructor emails links to the free tools, which participants are encouraged to download. Step-by-step handouts are provided, and assistance is available as needed.

Fees & Schedule Location: EC–Game Room Instructor: Marjorie Meacham Class # 14601 Sep 14–Oct 5 Class # 14602 Oct 12–Nov 2 Class # 14603 Nov 9–Nov 30 Class # 14604 Dec 7–Dec 28 Four classes on Monday Member $50 / Non-member: $70

9am–11am 9am–11am 9am–11am 9am–11am

Auto Repair—Things to Know and NOT Get Ripped Off

Navigate auto repairs with confidence. Topics include understanding when struts need replacement and determining whether an $800 battery is necessary. Learn valuable tips and information to avoid being taken advantage of, along with a question-and-answer session to address any concerns. Instructor has been involved with automotive repairs for more than 20 years.

Fees & Schedule Location: CPI–Rec Room Instructor: Michele Bojorquez Class # 14686 Sep 10 Class # 14687 Sep 24 Class # 14688 Oct 8 Class # 14689 Oct 29 Class # 14690 Nov 5 Class # 14691 Nov 19 Class # 14692 Dec 3 Class # 14693 Dec 17 One class on Thursday Member $30 / Non-member: $50

4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm

Collapse of the World’s Population

Cosmopolitan, technically advanced nations are showing a dramatic collapse of populations all around the world. The data shows a veritable population implosion occurring in numerous major nations. Many countries will blink out of existence, their populations to be replaced by people of other cultures by the turn of the next century. It does not matter what type of governance these declining nations are under. Liberal democracy or totalitarian dictatorship, the data is irrefutable. Furthermore, it would appear that there is no solution to the literal death of numerous nations in the near future due to lack of population. A material fee of $5 is paid to the instructor.

Fees & Schedule Location: DH–Room A Instructor: Richard Rosenthal Class # 14557 Oct 13 1pm–2pm Class # 14558 Nov 17 1pm–2pm Class # 14559 Dec 15 1pm–2pm One class on Tuesday Member $25 / Non-member: $45 / Materials: $5

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

DH EC LC PBC MV SRS WC

GVR Customer Service is available Monday–Friday, 8am–4pm: • 520-625-3440 • During the first days of registration in August, Customer Service will be temporarily located at 1070 S Calle de las Casitas. In September, please visit Customer Service and Membership at their new West Center offices, 1111 S. GVR Drive.

Telephone registration starts Tuesday, August 11

59

Special Interest

Cyber Safety for Retirees

Learn safe and effective online security practices, including how to spot and respond to spam and phishing messages, secure accounts with multi-factor authentication, and use passphrases, passkeys, and password managers. These strategies help keep students and their finances secure.

Fees & Schedule Location: LC–Acacia Instructor: Scott Ward Class # 14524 Oct 7–Oct 28 Class # 14525 Dec 2–Dec 23 Four classes on Wednesday Member $20 / Non-member: $40

3pm–4pm 3pm–4pm

Dealing with Negative Emotions

How to accept when bad things happen. This class deals with how people upset themselves and sometimes blame others. It helps all relationships by focusing on the needs of others and learning listening techniques. How do people create their own problems and how to change behavior?

Question and answer follows the lesson. Instructor has a PhD in Clinical Psychology, has taught at Chapman University, Santa Fe Community College, and Santa Fe College.

Fees & Schedule Location: LC–Ironwood Instructor: Alan Schlaks Class # 14781 Oct 14–Oct 28 Three classes on Wednesday Member $30 / Non-member: $50

10am–11:20am

Digital Photo Albums/Story Booking

Do you have photos in your camera or phone from your latest vacation of life event? Create beautiful books without paper, special lettering, embellishments, and cutting tools.

The class is two hours of instruction on the opening day, followed by a one-hour hands-on individual session for EACH student for a total of three hours. The individual sessions are scheduled the morning of the first day, with options for that afternoon and the next day.

Fees & Schedule Location: EC–Lounge Instructor: Cheryl Byrne Class # 14527 Oct 26–Oct 27 10am–3pm Class # 14528 Nov 9–Nov 10 10am–3pm Class # 14529 Dec 7–Dec 8 10am–3pm Two classes on Monday and Tuesday Member $75 / Non-member: $95 60

Internet/in-person registration begins Monday, August 10

History and Geology of Kartchner Caverns

The discovery of Kartchner Caverns begins in 1974 when two young University of Arizona students found a sink hole in the Whetstone Mountains. Students learn about the cave’s discovery and development into a State Park, a story that involves secrecy, discovery, and human experiences. The geology involved in the cave’s creation and formation is discussed in detail. This class involves cave photos and serves both seasoned visitors and those anticipating their first visit.

Fees & Schedule Location: LC–Ironwood Instructor: Bill Choate Class # 14921 Sep 15 One class on Tuesday

9am–11am

Class # 14922 Oct 15 One class on Thursday

9am–11am

Class # 14923 Nov 11 One class on Wednesday

9am–11am

Location: CH–Mesquite Class # 14924 Dec 8 One class on Tuesday

9am–11am

Member $30 / Non-member: $50

Home Title Fraud—How to Protect Your Home Against Theft

Every homeowner is at risk of home title fraud, a scam that involves criminals stealing the title or deed of a home, then borrowing against it or selling it behind the owner’s back.

This class explains what title theft is and how to identify it.

Learn how to minimize risk of theft and avoid being a victim.

Fees & Schedule Location: LC–Ironwood Instructor: Kim DeMarco Class # 14925 Sep 9 Class # 14926 Oct 7 Class # 14927 Nov 18 One class on Wednesday Member $25 / Non-member: $45

9am–10am 9am–10am 9am–10am

In the first week of registration, we recommend signing up online at GVRec.org to boost your chances of securing spots in popular classes.

Special Interest

How to Get the Most Out of Your Computer 101

OPEN TO ALL LEVELS. Dr. Yulish has been teaching computers since 1982 and has helped people save thousands of dollars. In this class you receive many tips, some not even found in books, such as care, scams, shortcuts, phishing and viruses, AI, apps, and so-o-o-o much more. (It is not necessary to bring your computer to class.)

Fees & Schedule Location: LC–Ironwood Instructor: Sam Yulish Class # 14807 Dec 8 One class on Tuesday Member $30 / Non-member: $50

10am–11:30am

Kombucha Home Brewing NEW

This is a multi-week, hands-on class, and includes a live tasting. Learn about kombucha brewing, assemble your materials, and get started with your own live, probiotic kombucha! Graduates take home their own batches of living kombucha. Never tried it? Get started here! Contact customer service at 520-625-3440 for a supply list.

Fees & Schedule Location: LC–Acacia Instructor: Scotty Ward Class # 14526 Oct 7–Oct 21 Three classes on Wednesday Member $20 / Non-member: $40

1pm–2pm

Law Made Simple and Relevant

Law isn’t just for lawyers. It’s part of your everyday life! In this class we decode courts, contracts, crime, and more (without the boring stuff). Leave knowing how to “talk legal” with confidence, and maybe even a few tricks to impress your friends. Instructor taught law for ten years at a community college and Temple University.

Fees & Schedule Location: LC–Ironwood Instructor: Steve Signore Class # 14928 Oct 9–Oct 16 Two classes on Friday Member $50 / Non-member: $70

9am–10:30am

Monthly Wonders of the Night Sky

Have you ever looked up at the night sky and wished you knew more? What’s the name of that constellation? When is the next meteor shower or eclipse? How do I watch for satellites or rocket launches? What’s the latest news from NASA and the global astronomy community? Join us every month to plan your stargazing for the month and get an update on the science of the stars. No equipment required!

Just your curious brain and your own eyes. Printed star map provided during class. Join us for fun and inspiration.

Fees & Schedule Location: EC–Game Room Instructor: Marjorie Meacham Class # 14605 Sep 14–Oct 5 Class # 14606 Oct 12–Nov 2 Class # 14607 Nov 9–Nov 30 Class # 14608 Dec 7–Dec 28 Four classes on Monday Member $20 / Non-member: $40

11:30am–12:30pm 11:30am–12:30pm 11:30am–12:30pm 11:30am–12:30pm

Telephone registration starts Tuesday, August 11

61

Spiritual Development

Personal Defense: Firearms for Seniors

Using firearms for personal defense is not a simple task at any age and becomes problematic due to the realities of age as we get older. The instructor, when in the NYPD, conducted the Police Firearms Instructor School, Heavy Weapons Training, and Research and Testing for that department.

This course is a practical and task related view as to the viable options open to seniors wishing to acquire a firearm for personal defense, both in and away from the home. The handout is the instructor’s book: Practical Handgun Training.

Material fee of $5 is paid to the instructor.

Fees & Schedule Location: DH–Room A Instructor: Richard Rosenthal Class # 14560 Oct 14 1pm–2pm Class # 14561 Nov 18 1pm–2pm Class # 14562 Dec 16 1pm–2pm One class on Wednesday Member $25 / Non-member: $45 / Materials: $5

This is a cultural immersion class. Students travel virtually through Peru: its capital, Lima, Cuzco, and the Inca citadel of Machu Picchu. The instructor uses her own native Peruvian experience, multimedia, and cultural expressions to teach basic history, geography, and Spanish vocabulary. This class serves both new and seasoned travelers as well as students who may no longer travel but who are interested in learning about world cultures.

62

This is a cultural immersion class that has students travel virtually through Spain, Barcelona, Malaga, Cadiz, and La Coruna through the use of multimedia, videos, pictures, songs, music, dances, and cultural and Spanish expressions.

This class serves both new and seasoned travelers as well as students who may no longer travel but who are interested in learning about world cultures.

Fees & Schedule Location: LC–Ironwood Instructor: Maria Gonzalez Class # 14656 Dec 2–Dec 9 Two classes on Wednesday Member $70 / Non-member: $90

2pm–4:30pm

Spiritual Development Beneficial Dowsing Techniques for Daily Life

Virtual Traveling: Peru

Fees & Schedule Location: EC–Game Room Instructor: Maria Gonzalez Class # 14657 Dec 14 One class on Monday Member $70 / Non-member: $90

Virtual Traveling: Spain

2pm–4:30pm

Internet/in-person registration begins Monday, August 10

Dowsing is helpful in daily life to find objects, determine beneficial or non-beneficial foods, make everyday choices, and balance the chakras. Dowsing is an ancient divination method which utilizes the subconscious mind, intuitive ability, and the body’s subtle energy vibrations for specific intentions using dowsing tools. Practice pendulum dowsing to make choices, detect beneficial or non-beneficial objects, and balance the chakras. Learn easy device-less dowsing, using the body as a dowsing tool. Dowsing charts included.

Bring your own pendulum.

Fees & Schedule Location: CH–Mesquite Instructor: Debra Peterson Class # 15042 Dec 1 One class on Tuesday Member $22 / Non-member: $42

1pm–2:30pm

Spiritual Development

Benefits of Sound Healing and Drumming

Science confirms the beneficial healing power of sound therapy for the body, mind, and spirit. Drumming is an ancient therapeutic and spiritual sound instrument. Rhythmic drumming activates the theta brainwave state of higher consciousness, which is associated with deep meditation and spiritual awareness. Drumming also helps balance the energy field and chakras. The teacher drums for the class, allowing students to experience the benefits of deep relaxation, inner peace, and a calm meditative state of therapeutic sound therapy.

Fees & Schedule Location: CH–Mesquite Instructor: Debra Peterson Class # 15043 Dec 10 One class on Thursday Member $22 / Non-member: $42

12:30pm–2pm

Brain Doodles NEW

This transformative technique, based off Neurographic Art Therapy, is thought to be a powerful tool of self-discovery and personal growth, reduce stress, promote emotional wellbeing, and benefits the brain. The act of creating specific gentle, flowing patterns and shapes is believed to stimulate pathways in the brain associated with different emotions and thought patterns while tapping into the subconscious. The session begins with mindful movements along with a gentle breath practice to help students achieve a relaxed state of mind. No artistic skills required-it’s all about the flow.

Fees & Schedule Location: LC–Ironwood Instructor: Sandrah Shaw-Anders Class # 15296 Sep 24 1pm–2:30pm Class # 15297 Oct 15 1pm–2:30pm Class # 15298 Nov 19 1pm–2:30pm Class # 15299 Dec 17 1pm–2:30pm One class on Thursday Member $35 / Non-member: $55 / Materials: $10

FIND YOUR FUN! REGISTER FOR CLASSES STARTING AUGUST 10

Crystal Painting Experience Workshop NEW A unique guided experience combining crystal-infused art and sound meditation. Students explore intuitive painting using real crystals while immersing yourself in the calming vibrations of sound bowls and curated music, a journey to unlock imagination, intention, and emotional balance. No art experience is needed, and all materials are provided. This activity is designed to be relaxing, enjoyable, and easy to follow, helping participants feel creative, focused, and proud of the beautiful piece they take home Fees & Schedule Location: EC–Art Room Instructor: Healing Hub Class # 15253 Sep 15 Class # 15254 Sep 29 Class # 15255 Oct 13 One class on Tuesday

5pm–6pm 5pm–6pm 5pm–6pm

Class # 15256 Oct 27 One class on Tuesday

5:30pm–6:30pm

Class # 15257 Nov 9 Class # 15258 Nov 23 Class # 15259 Dec 7 Class # 15260 Dec 21 One class on Monday

5pm–6pm 5pm–6pm 5pm–6pm 5pm–6pm

Member $85 / Non-member: $105

Energy Healing & Chakra Balancing Techniques

Understand principles of energy science which can create positive energy healing results. Learn how the power of intention, imagery, and energetic vibration harmonizes the energy field. Experience raising your vibration when doing subtle energy techniques. Learn how the chakra system works. Practice energy techniques to balance the chakras and energy field. Understand how balanced chakras promote balance in your body, mind, and spirit, and enhance general well-being.

Fees & Schedule Location: CH–Mesquite Instructor: Debra Peterson Class # 15041 Dec 3 One class on Thursday Member $22 / Non-member: $42

12:30pm–2pm

Telephone registration starts Tuesday, August 11

63

Spiritual Development

Energy Medicine NEW Energy Medicine works with the body’s subtle energies (meridians, chakras, and auras) to promote physical, emotional, and spiritual well-being. This interactive class demonstrates techniques and tools relating to Reiki, Qigong, Sound Healing, and other energy modalities. Students learn self-help techniques to use on themselves and others including pets. The instructor is a Reiki Master Teacher. Wear comfortable clothing. Bring a water bottle.

Gong and Stretch NEW

Participants are guided through slow, simple stretches that can be done seated or standing, while soothing gong vibrations play throughout the session. The combination of mindful movement and calming sound may help release tension, improve circulation, reduce stress, and support overall well-being. All movements are accessible, comfortable, and focused on safety. Bring a yoga mat and water.

Fees & Schedule Location: LC–Ironwood Instructor: Sandrah Shaw-Anders Class # 15292 Sep 14–Sep 16 10am–11:30am Class # 15293 Oct 19–Oct 21 10am–11:30am Class # 15295 Dec 7–Dec 9 10am–11:30am Two classes on Monday and Wednesday Member $50 / Non-member: $70 / Materials: $5

Fees & Schedule Location: LC–Acacia Instructor: Healing Hub Class # 15261 Sep 8 Class # 15263 Sep 22 Class # 15264 Oct 6 Class # 15265 Oct 20 Class # 15266 Nov 3 Class # 15267 Nov 17 One class on Tuesday

In the first week of registration, we recommend signing up online at GVRec.org to boost your chances of securing spots in popular classes.

Location: LC–Ironwood Class # 15268 Dec 1 Class # 15269 Dec 15 One class on Tuesday

9am–10am 9am–10am 9am–10am 9am–10am 9am–10am 9am–10am

9am–10am 9am–10am

Member $35 / Non-member: $55

Floating Sound Bath Experience NEW Participants float gently in the water while soothing vibrations from crystal bowls, gongs, and other healing instruments create a peaceful environment. The combination of floating and sound may help reduce stress, relax the body, quiet the mind, and promote emotional balance. No experience needed; participants are encouraged to simply rest, breathe, and receive the sound. Bring a swimsuit or water-friendly attire and a towel.

Fees & Schedule Location: CPII–Pool Instructor: Healing Hub Class # 15237 Sep 8 Class # 15238 Sep 22 Class # 15239 Oct 6 Class # 15240 Oct 20 Class # 15241 Nov 3 Class # 15242 Nov 17 Class # 15243 Dec 1 Class # 15244 Dec 15 One class on Tuesday Member $35 / Non-member: $55

64

6pm–7pm 6pm–7pm 6pm–7pm 6pm–7pm 6pm–7pm 6pm–7pm 6pm–7pm 6pm–7pm

Internet/in-person registration begins Monday, August 10

Importance of Ascension, Consciousness & Quantum Physics

Learn how world ascension and enlightenment are positively affecting human consciousness. Understand the third, fourth, and fifth dimensional levels of consciousness.

Learn easy ways to accelerate your ascension process.

Science is affirming the basis of consciousness through quantum physics. Quantum physics has similar concepts to metaphysics, but with different terminology. Experience fun exercises that work with energy, frequency, and vibration to help raise your consciousness.

Fees & Schedule Location: CH–Mesquite Instructor: Debra Peterson Class # 15040 Nov 12 One class on Thursday Member $22 / Non-member: $42

12:30pm–2pm

Spiritual Development

Insights About the Afterlife and Near-Death Experiences

Understand what the afterlife spirit realm is like, and if loved ones and pets will be there with you. Learn what science and medical doctors say about near-death experiences (NDE).

Hear testimonials from NDE experiencers who went to the afterlife and returned to tell their stories. Spiritual regression studies validate the afterlife as a wonderful, loving existence.

Understanding that a peaceful life-after-life awaits you, may help you enjoy each moment of life now Fees & Schedule Location: CH–Mesquite Instructor: Debra Peterson Class # 15017 Nov 10 One class on Tuesday Member $22 / Non-member: $42

1:30pm–3pm

Learn Meditation—Relaxation in One Day!

This session offers gentle, strain-free exercises designed to improve physical, mental, and spiritual well-being, with immediate results. The program is independent and not affiliated with any organization, and it has been offered at GVR more than twenty times. Participants may bring a chair cushion for added comfort. The instructor has practiced meditation and relaxation since 1971.

Fees & Schedule Location: EC–Game Room Instructor: Sam Yulish Class # 14685 Dec 9 One class on Wednesday Member $25 / Non-member: $45

2pm–3:30pm

Meditation NEW

A gentle guided meditation designed to support relaxation, inner calm, and emotional balance. Participants are invited to breathe slowly, quiet the mind, and relax the body through simple guidance. This experience may help reduce stress, improve focus, support better sleep, and create a peaceful sense of well-being. No prior meditation experience is needed, and participants may join while seated in a chair or lying comfortably on a yoga mat. Bring water.

Fees & Schedule Location: LC–Acacia Instructor: Healing Hub Class # 15270 Sep 14 Class # 15271 Sep 28 Class # 15272 Oct 12 Class # 15273 Oct 26 One class on Monday Location: LC–Ironwood Class # 15274 Nov 9 Class # 15275 Nov 23 Class # 15276 Dec 7 Class # 15277 Dec 21 One class on Monday

2pm–3pm 2pm–3pm 2pm–3pm 2pm–3pm

2pm–3pm 2pm–3pm 2pm–3pm 2pm–3pm

Member $35 / Non-member: $55

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

Desert Hills East Center Las Campanas Pickleball Center Madera Vista Santa Rita Springs West Center

DH EC LC PBC MV SRS WC

Telephone registration starts Tuesday, August 11

65

Spiritual Development

Reincarnation and the Near-Death Experience—A Secular View

Sound Scape Experience NEW

Reincarnation and the Near-Death Experience are difficult subjects to discuss and objectively evaluate. This class examines these complex and controversial matters from the perspective of research done by medical professionals.

This is not a new-age view of such matters but an honest evaluation of these phenomena as documented and studied by physicians knowledgeable in this field, examining cases from around the world. The handout for the course is the speaker’s book: Reincarnation and the Near-Death Experience a Secular View.

Fees & Schedule Location: DH–Room A Instructor: Richard Rosenthal Class # 14554 Oct 6 1pm–2pm Class # 14555 Nov 10 1pm–2pm Class # 14556 Dec 8 1pm–2pm One class on Tuesday Member $25 / Non-member: $45 / Materials: $5

Science of Color, Sacred Geometry, & Sound Therapy

Science verifies the energetic healing power and benefits of using sound, color, and sacred geometry therapy. There is a relationship between them as unique forms of energy. Learn ways to use these therapies for beneficial transformation of your body, mind, and spirit. Students experience the energy vibrations of the three modalities. You may have a paradigm shift in your understanding of how beneficial they can be in daily life.

Fees & Schedule Location: CH–Mesquite Instructor: Deb Peterson Class # 15044 Nov 17 One class on Tuesday Member $22 / Non-member: $42

1pm–2:30pm

Imagine a peaceful space designed for your total comfort.

A sound scape is a meditative experience where you rest in a chair while a practitioner plays various instruments like crystal bowls, gongs, and chimes. These layered sounds create gentle vibrations that help reduce chronic pain, lower stress, and quiet anxiety. By using multiple instruments to “wash” over you, the session calms the nervous system and eases physical tension. It is a simple, effective way to feel better and improve your sleep. Bring yoga mat, pillows, blanket, and water.

Fees & Schedule Location: SRS–Anza Instructor: Healing Hub Class # 15245 Sep 8 Class # 15246 Sep 22 Class # 15247 Oct 6 Class # 15248 Oct 20 Class # 15249 Nov 10 Class # 15250 Nov 17 Class # 15251 Dec 8 Class # 15252 Dec 22 One class on Tuesday Member $35 / Non-member: $55

4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm

Tarot Training for Beginners

Learn to read tarot cards with a simple technique. Discover what each card means and how to interpret its meaning and history. Great class for beginners. In the last 30 minutes of the class, you learn easy spreads and how to master reading with your new deck of cards (included in the material fee).

Fees & Schedule Location: EC–Game Room Instructor: Linda Hull Class # 14903 Oct 8–Oct 9 10am–12:30pm Class # 14904 Nov 5–Nov 6 1:30pm–4pm Two classes on Thursday and Friday Member $60 / Non-member: $80 / Materials: $10

Awakening is not changing who you are, but discarding who you are not.

—Deepak Chopra

66

Internet/in-person registration begins Monday, August 10

Spiritual Development

Techniques to Awaken Psychic Abilities

In this experiential class, you learn and practice various techniques to awaken your psychic abilities of clairsentience (feeling) and clairvoyance (seeing). Specific exercises can help you connect with spiritual guides and your higher consciousness self. Learn how to raise your energy vibration and quiet your mind to receive divine guidance. Experience fun exercises to detect and shift subtle energies in yourself and others.

Fees & Schedule Location: CH–Mesquite Instructor: Debra Peterson Class # 15045 Nov 5 One class on Thursday Member $22 / Non-member: $32

12:30pm–2pm

Why is Paranormal Phenomena Increasing?

Have you noticed the increase in paranormal phenomena, which are supernatural or metaphysical things that are beyond physical reality or scientific explanation? The class explores a variety of paranormal topics, such as UFOs (UAPs), ET experiences, orbs (balls of light), heightened psychic abilities, and bigfoot and ghost sightings. Learn why UAPs are more prevalent with the acceleration of world ascension consciousness. Understand how the veil between the realms of consciousness is thinning, creating more paranormal experiences.

Fees & Schedule Location: CH–Mesquite Instructor: Debra Peterson Class # 15046 Dec 8 One class on Tuesday Member $22 / Non-member: $32

1:30pm–3pm

Whatever sparks your interest, GVR’s Leisure Education program aims to offer something for everyone. If you don’t see a class you have been hoping for, please let us know. We always enjoy hearing your ideas and feedback at classes@gvrec.org.

Telephone registration starts Tuesday, August 11

67

Drop-in Classes at a Glance

Drop-in Classes at a Glance Page #

68

Class

Instructor

Fee

36

20/20/20

Julia Jacob

$10

30

A Dance Practice for You

Donna Green

$5

46

Ageless Studio-Style Yoga (Intermediate+)

Leslie Shipley

$20

36

Aqua Zumba

Mae Weravetz

$8

46

Barre, Yoga, & Weights

Leslie Shipley

$20

34

Bathtub Singers I

Elizabeth Wells

$15

34

Bathtub Singers II

Elizabeth Wells

$15

30

Beginning Country Two-Step Part I

Donna Green

$16/couple

31

Beginning Country Two-Step Part II

Donna Green

$16/couple

31

Beginning Single-Step Swing Part I

Donna Green

$16/couple

31

Beginning Single-Step Swing Part II

Donna Green

$16/couple

31

Beginning West Coast Swing Part I

Donna Green

$20/couple

31

Beginning West Coast Swing Part II

Donna Green

$20/couple

37

Cardio Biking for Aerobic Endurance

Daniella Cawthorn

$12

37

Cardio Drumming

Annette Mesa

$10

46

Chair-Based Yoga

Jane Allen

$12

46

Chair Yoga: Gentle Movement and Breath

Theresa O'Malley

$15

38

Egoscue Method: Pain Relief and Posture Alignment

Beth Jonquil

$60

38

Full Body Barre

Daniella Cawthorn

$15

32

Line Dance for Dabblers I

Annette Mesa

$10

33

Line Dance for Dabblers II

Annette Mesa

$10

47

Mat Yoga: Active Flow and Strength

Theresa O'Malley

$15

47

Pilates with Props

Adolfs, Jen/Chew, Terry

$15

47

Restorative Yoga

Lisa Herr-Vincelette

$15

47

Rise & Shine Yoga

Lisa Herr-Vincelette

$15

44

Shotokan Karate

Stan Herum

$10

39

Step Intervals—Intermediate

Ilka Abreu-Pagan

$10

39

Stop Falling: Balance and Posture

Jen Adolfs

$15

39

Stretch for Guys

Jan Jordan

$10

40

Strong Bones! Now

Leslie Shipley

$20

40

Tai Chi and Yoga Flow

Sandrah Shaw-Anders

$15

33

Tap (Beginning)

Nick McLain

$10

33

Tap (Intermediate/Advanced)

Nick McLain

$10

Internet/in-person registration begins Monday, August 10

Weekend Classes at a Glance

Page #

Class

Instructor

Fee

48

That's a Stretch Yoga!

Theresa O'Malley

$15

40

Total Body Conditioning—Original

Daniella Cawthorn

$15

41

Total Body Conditioning—New

Daniella Cawthorn

$15

48

Yin Yoga

Daniella Cawthorn

$15

48

Yoga & Pilates—Yogalates

Daniella Cawthorn

$15

49

Yoga for Active Lifestyles

Theresa O'Malley

$15

49

Yoga for Beginners

Lisa Herr-Vincelette

$15

49

Yoga Release (A Yin Yoga Practice)

Lisa Herr-Vincelette

$15

49

Yoga Saguaro (Hatha) Level I/II

Richard Roth

$20

50

Yoga Saguaro Chair Yoga

Richard Roth

$20

50

Yoga Saguaro Happy Back

Richard Roth

$20

41

Zumba Fitness

Mae Weravetz

$8

50

Zumba Gold

Vincent Cleese

$8

50

Zumba Toning

Vincent Cleese

$8

Class

Instructor

Fee

36

20/20/20

Julia Jacob

$40

30

A Dance Practice for You

Donna Green

$5

21

Acrylic Painting for Beginners/Intermediates

Nancy Paepke

$45

46

Barre, Yoga, & Weights

Leslie Shipley

$60

41

Breath & Movement Lab: Unlock Your Inner Pharmacy

Theresa O'Malley

$20

56

Creative Writers: Move the Pen

Lynnie Tracy

$65

20

Learn the Torch

GV-Lap-Patty Calver

$35

56

Matrilineal Voices

Lynnie Tracy

$65

51

Noche Mexicana

Zandra Clarke

$25

26

Preserved Moss Wall Art

Lynne McKinney

$40

47

Rise & Shine Yoga

Lisa Herr-Vincelette

$30

20

Three Easy Rings

GV Lap-Trudy Baker

$35

Weekend Classes at a Glance Page #

Telephone registration starts Tuesday, August 11

69

Evening Classes at a Glance

Evening Classes at a Glance Page #

70

Class

Instructor

Fee

30

A Dance Practice for You

Donna Green

$5

30

A Taste of Modern American Square Dancing

Bob Asp

$65

23

Advanced: Boho Bracelet with Leather and Beads

Linda Hyatt

$40

36

Aqua Zumba

Mae Weravetz

$32

59

Auto Repair—Things to Know and NOT Get Ripped Off

Michele Bojorques

$30

30

Beginning Country Two-Step Part I

Donna Green

$32/pp

31

Beginning Country Two-Step Part II

Donna Green

$32/pp

31

Beginning Single-Step Swing Part I

Donna Green

$32/pp

31

Beginning Single-Step Swing Part II

Donna Green

$32/pp

31

Beginning West Coast Swing Part I

Donna Green

$10/pp

31

Beginning West Coast Swing Part II

Donna Green

$10/pp

18

Ceramics Beginning

Marilee Heintzberger

$80

74

Complimentary Yoga

Lisa Williams

$0

27

Cooking—Artisanal Pizza

Heidi/Antsy Nancy Yribar

$85

27

Cooking—Beef Wellington & Lobster Risotto

Heidi/Antsy Nancy Yribar

$95

28

Cooking—Pork Schnitzel & Spaetzle

Heidi/Antsy Nancy Yribar

$85

29

Cooking—Tamale Making

Heidi/Antsy Nancy Yribar

$85

63

Crystal Painting Experience Workshop

Healing Hub

$85

64

Floating Sound Bath Experience

Healing Hub

$35

38

Full Body Barre

Daniella Cawthorn

$36

25

Introduction to the Card Crafters Studio

Theresa Betlewski

$20

26

Introduction to Woodworking: Orientation and Training

GVR Woodworkers Club

$50

43

Open the Door to Tai Chi

Dean Curd

$75

66

Sound Scape Experience

Healing Hub

$35

48

Yin Yoga

Daniella Cawthorn

$56

50

Zumba Gold

Vincent Cleese

$32

50

Zumba Toning

Vincent Cleese

$40

Internet/in-person registration begins Monday, August 10

FITNESS, PERSONAL TRAINING, AQUATICS, AND DROP-INS

Fall 2026

RECREATION CATALOG

71

Welcome to GVR Fitness

GVR: Fitness for Every Body Fitness is about more than exercise. It’s about feeling your best, staying connected, and being part of a healthy, active community. At GVR, you’ll find a variety of opportunities to support your wellness goals, whether you enjoy independent workouts, motivating group fitness classes, or personalized guidance from a trainer.

Six fitness centers offer welcoming spaces for all fitness levels, each featuring a unique selection of equipment and amenities.

This variety allows you to explore different locations, try new activities, and find the fitness experience that works best for you.

Be sure to visit the Desert Hills location, home to the largest fitness center. With a dedicated fitness studio and boxing gym, it’s a great place to challenge yourself and add variety to your routine.

All fitness centers are open daily from 5:30am to 9pm, so you can choose the time that works best for you.

Fitness Center Locations: • Canoa Hills – 3660 S Camino del Sol • Canoa Ranch – 5750 S Turquoise Mountain Drive • Desert Hills – 2980 S Camino del Sol

East Center – 7 S Abrego • Las Campanas – 565 W Belltower Drive • Santa Rita Springs – 921 W via Rio Fuerte •

Program Design: Personalized Guidance for Independent Workouts $129 This program is ideal for those who prefer working out on their own but want expert support to start safely and effectively. It helps address age-related changes in mobility, balance, strength, and coordination with a plan tailored to your needs.

For $129, students receive two one-hour consultations and a custom six-week training plan that includes: • Full fitness assessment • Warm-up strategies • Corrective exercises (if needed) • Strength and cardio recommendations The personalized plan includes a clear weekly workout schedule—with reps, sets, tempo, and rest—designed around the student’s goals and preferred routine. Program Design builds confidence, promotes independence, and provides the set up for long-term success.

To register, please contact Customer Service at 520-625-3440.

72

Fall 2026

RECREATION CATALOG

LEISURE SmallEDUCATION: Group Fitness Arts Training & Crafts

Small Group Fitness Training—Members Only Balance & Core Calisthenics

The core is your body’s foundation for movement. This class will focus on exercises to improve balance and function.

Improved balance and core strength will improve daily function, reduce the risk of injury, and enhance overall health.

Fees & Schedule Location: DH–Boxing Gym Instructor: Shaun McGuire Class # 15503 Sep 1–Sep 24 10:30am–11:30am Class # 15504 Oct 6–Oct 29 10:30am–11:30am Class # 15506 Dec 1–Dec 29 10:30am–11:30am Eight classes on Tuesday and Thursday No class Christmas Eve Members only: $120 Class # 15505 Nov 3–Nov 24 10:30am–11:30am Seven classes on Tuesday and Thursday No class Thanksgiving Day Members only: $105

Box Your Way to Fitness

Boxing Training delivers a full-body workout that blends high-energy cardio with strength training. With personalized coaching, you’ll build power, endurance, and confidence.

Fees & Schedule Location: DH–Boxing Gym Instructor: Jesus Castillo Class # 15507 Sep 2–Sep 30 1:40pm–2:30pm Class # 15508 Oct 5–Oct 28 1:40pm–2:30pm Class # 15509 Nov 2–Nov 25 1:40pm–2:30pm Class # 15510 Dec 2–Dec 28 1:40pm–2:30pm Eight classes on Monday and Wednesday No class Labor Day Members only: $120

Fit Mix

Fit Mix combines the structure of gym machines with the functional challenge of free weights, kettle balls, and bands.

This total body class improves strength, joint stability, and endurance, while keeping workouts fresh and engaging.

Perfect for those who want variety, results, and smart programming in a small group setting. Wear athletic clothing.

Fees & Schedule Location: DH–Boxing Gym Instructor: Sharon Ryan Class # 15515 Sep 2–Sep 30 5pm–5:40pm Class # 15516 Oct 5–Oct 28 5pm–5:40pm Class # 15517 Nov 2–Nov 25 5pm–5:40pm Class # 15518 Dec 2–Dec 28 5pm–5:40pm Eight classes on Monday and Wednesday No class Labor Day Members only: $120 Class # 15519 Sep 3–Sep 29 5pm–5:40pm Class # 15520 Oct 6–Oct 29 5pm–5:40pm Class # 15522 Dec 1–Dec 29 5pm–5:40pm Eight classes on Tuesday and Thursday No class Christmas Eve Members only: $120 Class # 15521 Nov 3–Nov 24 5pm–5:40pm Seven classes on Tuesday and Thursday No class Thanksgiving Day Members only: $105

Class # 15511 Sep 1–Sep 24 1:40pm–2:30pm Class # 15512 Oct 6–Oct 29 1:40pm–2:30pm Class # 15514 Dec 1–Dec 29 1:40pm–2:30pm Eight classes on Tuesday and Thursday No class Christmas Eve Members only: $120 Class # 15513 Nov 3–Nov 24 1:40pm–2:30pm Seven classes on Tuesday and Thursday No class Thanksgiving Day Members only: $105

Fall 2026

RECREATION CATALOG

73

Complimentary Classes

Introduction to Resistance Band

Power Punch II

Fees & Schedule Location: DH–Boxing Gym Instructor: Shaun McGuire Class # 15312 Sep 2–Sep 30 9am–9:40am Class # 15313 Oct 5–Oct 28 9am–9:40am Class # 15314 Nov 2–Nov 25 9am–9:40am Class # 15315 Dec 2–Dec 28 9am–9:40am Eight classes on Monday and Wednesday No class Labor Day Members only: $120

Fees & Schedule Location: DH–Boxing Gym Instructor: Sharon Ryan Class # 15312 Sep 7–Sep 30 10:15am–11am Class # 15313 Oct 5–Oct 28 10:15am–11am Class # 15314 Nov 2–Nov 25 10:15am–11am Class # 15315 Dec 7–Dec 30 10:15am–11am Eight classes on Monday and Wednesday Members only: $120

Resistance Band Training is a low-impact, safe, and effective way to build strength, improve flexibility, and boost balance, no weights required. Perfect for beginners or those returning to exercise, this small group class offers personalized guidance in a supportive setting. All equipment is provided. Just wear comfy clothes, sneakers, and bring a water bottle. For your first class, please arrive twenty minutes early to get set up.

A dynamic Parkinsons specific exercise class designed to work on strength, balance, coordination, mobility and confidence in a supportive group environment. This energizing class combines non-contact boxing, functional strength training, balance exercises and movement drills using a variety of fitness equipment. Please wear gym appropriate clothing and shoes. Participants must bring boxing gloves and wrist wraps.

Complimentary Yoga and Fitness Classes

To ensure all members have the opportunity to attend a complimentary class, we ask that you register for only one class per month. There is no fee for these classes, but registration is required, and space is limited.

Complimentary Yoga

This is a complimentary introduction to the practice of yoga conducted by an experienced instructor.

Fees & Schedule Location: LC–Agave/Ocotillo Instructor: Lisa Williams Class # 15523 Sep 14–Sep 28 Three classes on Monday

5:30pm–6:30pm

Class # 15524 Oct 5–Oct 26 Four classes on Monday

5:30pm–6:30pm

Class # 15525 Nov 2–Nov 30 Five classes on Monday

5:30pm–6:30pm

Members only: no charge 74

Fall 2026

RECREATION CATALOG

For GVR Members Only

Complimentary Movin’ & Groovin’

This is a fun, low-impact class set to the classic hits of the ’60s.

Wear loose clothes, sneakers, and bring water. All equipment is provided. Please come 20 minutes early for the first class.

Fees & Schedule Location: LC–Agave/Ocotillo Instructor: Allan Carter Class # 15569 Oct 8–Oct 29 Four classes on Thursday Class # 15570 Nov 5–Nov 19 Class # 15571 Dec 3–Dec 17 Three classes on Thursday Members only: no charge

10am–11am 10am–11am 10am–11am

LEISURE EDUCATION: Complimentary Arts & Classes Crafts

Complimentary Resistance Band Orientation Learn how to utilize resistance bands to strengthen functional movement patterns of daily life. Push, pull, squat, hinge, and lunge movement patterns are all covered in this complimentary 30-minute introduction. These exercises are convenient, versatile and joint-friendly. Benefits include improved strength, balance, endurance, coordination, mobility, core stability, and flexibility.

Fees & Schedule Location: DH–Boxing Gym Instructor: Lee Smith Class # 15527 Sep 14 Class # 15528 Oct 5 Class # 15529 Nov 2 Class # 15530 Dec 7 One class on Monday Members only: no charge

8:15am–8:45am 8:15am–8:45am 8:15am–8:45am 8:15am–8:45am

Complimentary Fitness Orientations Do you need help with cardio equipment or learning how to use weights and machines safely? Are you new to the gym and have questions about where to start? Would you like simple guidance to build a basic workout plan? If so, this complimentary class is for you! All orientations are at 2:30pm. Space is limited, so please register for the session you prefer.

Class # Center 15531 Desert Hills 15532 Desert Hills 15533 Desert Hills 15534 Desert Hills

15535 Canoa Hills 15536 Canoa Hills 15537 Canoa Hills 15538 Canoa Hills

15539 Las Campanas 15540 Las Campanas 15541 Las Campanas 15542 Las Campanas

CENTER ABBREVIATIONS Abrego North ABN Abrego South ABS Canoa Hills CH Canoa Ranch CR

Date 9/9 10/7 11/4 12/2 9/9 10/7 11/4 12/2 9/16 10/14 11/11 12/9

Casa Paloma I CPI Casa Paloma II CPII Continental Vistas CV Del Sol Clubhouse DSC

Class # Center 15543 East Center 15544 East Center 15545 East Center 15546 East Center

15547 Canoa Ranch 15548 Canoa Ranch 15549 Canoa Ranch 15550 Canoa Ranch

15551 Santa Rita Springs 15552 Santa Rita Springs 15553 Santa Rita Springs 15554 Santa Rita Springs

Desert Hills East Center Las Campanas Pickleball Center

DH EC LC PBC

Fall 2026

Date 9/16 10/14 11/11 12/9 9/23 10/21 11/18 12/16 9/23 10/21 11/18 12/16

Madera Vista MV Santa Rita Springs SRS West Center WC

RECREATION CATALOG

75

Personal Training

Personal Training

Contact Customer Service to sign up for personal training and personal trainers: 520-625-3440.

Personal Training Packages

Free Personal Training Options

ONE-ON-ONE TRAINING 30-minute sessions Eight sessions: $270 Twenty sessions: $600

1. Free Health & Wellness Consultation If pain, health conditions, or limited mobility have made exercise feel out of reach, this consultation will show you how movement can be safely adapted to fit your body, preferences, and goals— at home or in a fitness center. This isn’t traditional personal training, but personalized health and wellness support designed to help you move with greater confidence, energy, and ease in a way that works for you.

Whether just starting out or looking to push further, GVR’s personal trainers are here to help. With oneon-one guidance, you’ll build strength, improve stability, and boost balance, mobility, and flexibility, all with a plan tailored to your goals.

Enhance your fitness experience with these personalized services:

60-minute sessions Four sessions: $240 Ten sessions: $495

Bike–Cross Training Bikes–Recumbent

●

●

●

●

●

●

Machines–Weight Circuit

●

●

●

●

●

●

●

●

●

●

●

●

Medicine Balls

●

●

●

●

●

Resistance Bands

●

●

●

●

●

●

Roman Ab Chair

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

Boxing Equipment

●

● ●

●

Rotary Torso Rowers

●

Dumbbell Sets

●

●

●

●

●

●

Sauna

Ellipticals

●

●

●

●

●

●

Smith Machine

●

StairMaster

Exercise Steps

●

●

Glute Master

76

●

●

● ●

Machine–Vertical Knee Raise & Dip

●

Bikes–Spin-type Bikes–Upright

Santa Rita Springs

●

Las Campanas

Bike–Arm

East Center

●

Desert Hills

●

Canoa Ranch

Las Campanas

●

Canoa Hills

East Center

Canoa Ranch

●

Desert Hills

Bikes–Air

Canoa Hills

Fitness Center Amenities

Santa Rita Springs

2. 30-Minute Personal Training Consultation Meet one-on-one with a GVR trainer to create a customized fitness plan tailored to your goals and any medical considerations.

Individual Boxing Training (by appointment) Individual 30-minute session: $35 Eight individual 30-minute sessions: $240

●

●

●

Machine–Calf

●

Machine–Multi Hip

●

Machine–Rotating Torso

●

Machines–Stretch

●

●

●

Treadmills

●

Yoga Balls

RECREATION CATALOG

● ● ●

●

●

●

●

●

●

Wheelchair and Walker Friendly

●

●

●

Weighted Hula Hoops

●

●

●

Stretch/Floor Exercise Space

●

Machine–Assisted Dip & Pull Up

Fall 2026

●

●

●

●

●

●

●

●

●

●

●

●

●

LEISURE EDUCATION: Personal Arts Training & Crafts

Meet Your Personal Trainers Roberto Braga has over eleven years of experience and a background as a high-performance athlete. He creates customized training plans to help clients overcome challenges and achieve their fitness goals.

Allan Carter specializes in functional fitness and exercise therapy for those aged 55 and older. He’s passionate about helping clients regain strength, overcome injuries, and find new energy through customized fitness

Daniela Cawthorn has over 20 years of experience teaching fitness classes ranging from yoga to strength training, with a focus on functional movement.

Jaymon Cervantes has a background in college baseball and a degree in corporate fitness, combining strength training expertise with a passion for building confidence.

John Cox specializes in senior fitness, tailoring workouts to meet individual needs. He offers both low-impact and high-impact exercises to improve balance, strength, and endurance.

Dr. Paul Davis has over 45 years of experience as a chiropractor and personal trainer, specializing in helping older adults improve body mechanics and build functional strength.

Anita Hoy has 40 years of experience in creating personalized programs that build strength, mobility, and lasting confidence through smart, supportive coaching..

Micki McCollister is a NASM-certified Personal Trainer and former RN with 25+ years in cardiac and stroke care.

She specializes in functional fitness and empowers older adults to stay mobile, strong, and confident.

Shaun McGuire specializes in exercise and rehabilitation, focusing on functional movement, balance, strength, and mobility.

He also has extensive knowledge of nutrition and has taught at the college and postgraduate levels.

Suzanne Polzin has 30+ years in group fitness and personal training, including sports rehab and specialized training for stroke recovery. Her motivating style helps clients reach their full potential.

Sharon Ryan is an ISSA-certified personal trainer with a background in athletics and social services. She focuses on functional fitness, weight training, and Parkinson’s boxing, offering practical, personalized support for all.

Fall 2026

RECREATION CATALOG

77

Aquatics

Aquatics Twelve of GVR’s fifteen recreation centers include pools and spas of various sizes, depths, and temperatures. Spas are 102°F. POOL

TARGET TEMP

LGTHS PER 1/4 MILE

Abrego North

84

22

RAMP

ADA CHAIR LIFT

BEST FOR

NOTES

Y

Laps, walking, bobbing

3' to 3'6" deep side pool

Laps, walking

Gazebo

Laps, walking, bobbing

Indoor Pool

Canoa Hills

84

16

Canoa Ranch

86

18

Y

Casa Paloma I

84

19

Y

Casa Paloma II

84

22

Continental Vistas

84

22

Desert Hills

84

15

Y

Laps, walking

Sauna off deck

East Center

87

22

Y

Laps, walking, bobbing

3' to 4' deep side pool

Las Campanas

84

16

Madera Vista

86

22

Santa Rita Springs

84

18

West Center

80

18

Y

Laps, bobbing Laps, bobbing Laps, walking

Y

Y

Laps, walking Walking, bobbing

Y

Shuffleboard poolside

Laps, walking Laps, walking, kids

See swim club schedule

Members and authorized guests may drop in to any of the volunteer-run aerobics classes.

WATER AEROBICS SCHEDULE

MON

TUES

Abrego North

WED

THURS

9am

Canoa Ranch *

FRI

SAT

9am

9am

10am

8:30am

8:30am

8:30am

9am

9am

9amv

Casa Paloma I

9am

Casa Paloma II

9am

Continental Vistas

9am

9am

9am

9am

9am

Las Campanas

9am

9am

9am

9am

9am

Santa Rita Springs

9am

9am

9am

9am

9am

9am 9am 9am

Spas at all pools will remain open during all sessions. All sessions are 60 minutes long.

No reservations required. First come, first served. FREE! *2 lanes remain open for lap swim at Canoa Ranch.

Children’s Pool Hours West Center: Weekdays, Noon–9pm; Weekends & holidays: ALL day All other pools: Daily, 11am–1pm AND 4–6pm No guest pass required for kids! Children 17 and younger must be accompanied by an adult at all times. Children six and younger must have an adult in the pool with them at all times.

78

Fall 2026

RECREATION CATALOG

Drop-in Activities

Drop-in Activities NEW! Private Pickleball Lessons Sign up for personalized coaching to improve your game with instruction tailored to your individual goals. Whether you’re brand new to the game, looking to sharpen fundamentals, or preparing for tournament or league play, private lessons provide focused attention and customized drills to help you progress faster.

Private Lesson One-on-one (1 player) 60 minutes, $40

Semi-Private Lesson Small Group (2 players) 60 minutes, $35 per person

Small Group Lesson Group (3–6 players) 60 minutes, $25 per person

Personalized coaching, skill development and customized drills for players who want fast, individualized improvement.

Shared instruction, focused drills and live play feedback for friends or couples learning together

Group drills, strategy, teamwork and game scenarios for recreational players, league prep, social learning.

By appointment only Please contact Suzanne Remington: 520-330-2655 or azpickleballchick@gmail.com.

FREE! Tennis Drop-in Summer Schedule (Sep/Oct) Co-ed Drop-in: Intermediate 3.0–3.5 players. Thursdays, 9–10:30am, East Center All levels. Saturdays, 7:30–9am, Desert Hills Ultras Drop-in: Intermediate 3.0–3.5 players ages 70+. Tuesdays, 7:30–9am, Desert Hills No registration required. Just show up. Contact Rich Walton for more information: richwalton380@gmail.com or 520-333-2532.

Tennis Clinic Are you looking to improve your tennis skills? The GVR Tennis Club offers a free clinic during the summer for intermediate 3.0/3.5 level players. Contact Rich Walton to register: richwalton380@gmail.com or 520-333-2532.

Thursdays, 7:30–9am, Desert Hills. Limit 4 players per session POP Tennis Drop-In Play Pop tennis is a type of tennis suitable for players of all skill levels and ages. It is played on a shorter court with a paddle and softer tennis balls. The smaller play area reduces the amount of movement but will still provide a good, fun workout. All levels.

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays; 7:30–9am; East Center Sundays, 7:30–9:00am, Canoa Hills No registration required. Just show up. Paddles and balls are provided.

Contact Rich Walton for more information: richwalton380@gmail.com or 520-333-2532.

Fall 2026

RECREATION CATALOG

79

LEISURE EDUCATION: Drop-in Activities Arts & Crafts

FREE! Tennis Drop-in Winter Schedule (Nov/Dec)

The following are brief descriptions of Tennis Club programs that are open to all GVR non-Tennis Club members on a trial basis. We welcome everyone to participate in our programs four times before becoming a member.

Sign up by scanning this QR code or by contacting the individuals listed. Tennis Club members should register through the normal online system.

Sign-up / Drop-in:

Tennis Clinic

Co-ed Novice: Fridays, Dec 4–Mar 26, 2–4pm, Canoa Hills Jon Otto: 520 648-4219 Carl Johnson: 520-603-8685

‘Quickstart’ Senior Beginners: Fridays, Dec 3–Mar 26, 12–2pm, Canoa Hills Jon Otto: 520 648-4219 / Carl Johnson: 520-603-8685

3.0/4.0 Co-ed: Fridays, Nov 6–Apr 30, 2–4pm, West Center Rick Witt: skeets3213@gmail.com, 612-708-6893 Steve Valencia: re_hound@yahoo.com Co-ed All Levels: Saturdays, Nov 7–Apr 24, 12–2pm, Desert Hills Cynthia Brady: caseybrady2003@yahoo.com Tuesdays & Thursdays, Nov 3–Apr 29, 12–2pm, Desert Hills Jerry Brown: jbrow3206@gmail.com, 281-467-0084 Jim Chiesa: jacjunk54935@yahoo.com Mondays, Nov 2–Apr26, 12–2pm, West Center Kris Huttenmiller: krishutten@gmail.com

80

Fall 2026

RECREATION CATALOG

Mike Touzeau’s (3.0/3.5) Tennis Clinic: Mondays & Wednesdays, Nov 2–Apr 14, 2–4pm, Desert Hills Rich Walton: richwalton380@gmail.com POP Tennis Co-ed All Levels: Tues, Thurs, Saturdays; Nov 4–Apr 29, 12–2pm, East Center Stan and Julie Winrich: writerjaw@gmail.com Becky Lupo: blupomx@gmail.com Sundays, Nov 2–Apr 25, , 12–2pm, Canoa Hills Rich Walton: richwalton380@gmail.com Co-ed Beginning (3.0 and Below) Players: Mondays, Nov 3–Apr 26, 12–2pm, Canoa Hills Susan MacMillan: donovanrocker9902@gmail.com

Drop-in Activities

Del Sol Clubhouse: A Place to Gather

Brewing Smiles at the Clubhouse Café

Del Sol Clubhouse is a casual, come-as-you-are center where GVR members unwind, catch up with neighbors, or drop in for relaxed games or conversation.

The Clubhouse Café has quickly become a favorite gathering spot for members. Designed with a desert-inspired interior that reflects Southwest charm, it offers a relaxed setting to sit back, connect with neighbors, or enjoy a quiet moment. The café serves fresh, local espresso and coffee roasted by Gadsden Coffee & Tea Co. along with a selection of delicious pastries.

Upstairs, the new Clubhouse Café brings together refreshments, views, and good company in a welcoming setting. This level also features two 65-inch TVs, billiards, darts, foosball, a tabletop arcade game, and a selection of board games and puzzles for easygoing entertainment. The front patio is now dog-friendly, offering a comfortable outdoor spot to sit with a four-legged companion and enjoy the surroundings.

Downstairs, a spacious, fully equipped billiards room adds even more room to play, with additional billiards tables and a snooker table.

Look for breakfast offerings to continue to expand with paninis, sandwiches, and burritos joining the meu.

Visit the café inside the Del Sol Clubhouse Open daily 7am–12pm 3355 S. Camino del Sol. (The public and guests are welcome when accompanied by a GVR member.)

3355 S. Camino del Sol Open daily, 6am–9pm GVR members and their guests only

Free Activities at Del Sol Clubhouse RockStar Bingo First and third Tuesday of the month, 10am; Second and fourth Wednesday of the month, 10am

Coffee & Crafts First and third Thursday of the month, 10am

Project Procrastination Fourth Thursday of the month, 10am

Please go to GVRec.org for a complete list of free activities.

Trivia Night Second and fourth Monday of the month, 4:30pm

Hardcore Boomer Trivia Third Wednesday of the month, 10am

Enroll online at GVRec.org, by phone 520-625-3440, or in-person—during the first days of August, Customer Service will be temporarily located at 1070 S Calle de las Casitas. In September, please visit Customer Service and Membership at their new West Center offices, 1111 S. GVR Drive.

Fall 2026

RECREATION CATALOG

81

LEISURE EDUCATION: Drop-in Activities Arts & Crafts

Drop-in Activities

82

Activity

Locations

Notes

Badminton

Canoa Hills

Indoors, Sundays 1–5pm.

Limited supplies are available to members and their guests.

Basketball

Canoa Ranch

Half court, concrete. Bring your own ball.

Billiards

East Center, Del Sol Clubhouse

Two snooker tables at Del Sol Clubhouse.

Bocce Ball

Canoa Hills, Las Campanas

Canoa Hills: four courts with faux turf surfaces. Las Campanas: one court with a grit surface. Supplies in trunks nearby.

Cornhole

Madera Vista, West Center

Cornhole sets are on or near the shuffleboard courts.

Horseshoes

Abrego South, Casa Paloma I

Supplies located in shuffleboard closets nearby.

Indoor Walking Track

Canoa Hills

Monday, Tuesday, Wednesday, Friday, Saturday, Sunday 5:30–7am; Wednesday and Thursday 9–11am; Sunday 12–8pm; NEW: Wednesdays 9am–4pm through October

Pickleball

Canoa Ranch, East Center, Pickleball Center

All courts subject to reservations managed by the GVR Pickleball Club. Lighted courts at East Center allow for play after dark.

Racquetball

Las Campanas

Courts subject to reservation. See courtside schedule.

Shuffleboard

Abrego South, Casa Paloma I, Casa Paloma II, Madera Vista, and West Center

Supplies located in nearby closets.

Table Tennis

Las Campanas, Canoa Hills

Las Campanas: Tuesdays, Thursday, Fridays 6–9pm and Saturdays 9am–5pm. Canoa Hills: Saturdays noon–2pm, Sundays 8am–noon, and Wednesdays 6–9pm

Tennis

Canoa Hills, Desert Hills, East Center, Las Campanas, Madera Vista, West Center

Courts subject to reservations managed by the GVR Tennis Club.

Madera Vista and West Center courts are lighted for play after dark.

Volleyball

Abrego South

Sand courts. Bring your own ball.

Fall 2026

RECREATION CATALOG

Registration Procedures

How to Register for Classes and Purchase Event Tickets Non-GVR members, please skip to page 84.

Students may register for classes and purchase tickets online, by mail, by phone, or in person with GVR’s Customer Service.

Early registration is encouraged to prevent cancellations due to low enrollment. We accept cash, checks, and credit cards (Visa, Mastercard, Discover, and American Express).

In the first week of registration, we recommend signing up online to boost your chances of securing a spot in popular classes.

Do not send cash through the mail. If your mailed registration is for a full class, you will be placed on a waiting list and contacted if a spot opens. Attend class only after receiving registration confirmation.

ONLINE–FOR GVR MEMBERS AND TENANTS ONLY Online registration for classes begins Monday, August 10, at 8am. Visit GVRec.org, click on Leisure Education Classes to register for classes. Events, day trips, and activities are available now—click on the Events and Entertainment tab to buy tickets.

Please note: There will be a small processing fee for each transaction.

IN PERSON

In-person registration begins on Monday, August 10, at 8am. During the first days of registration in August, Customer Service will be temporarily located at 1070 S Calle de las Casitas. In September, please visit Customer Service and Membership at their new West Center offices, 1111 S. GVR Drive. To register for classes and buy event tickets, please bring your completed registration form, payment, and your GVR card. Cash, checks, and credit cards are accepted.

PHONE-IN

Phone registration and ticket purchases begin on Tuesday, August 11 at 8am. Please provide your name, GVR number, and the class number(s). We accept Visa, MasterCard, Discover, and American Express.

Call customer service at 520-625-3440 to get started.

MAIL IN

Members may mail in their registration forms as soon as class catalogs are available; however, mail-in registrations will not be processed until after the initial in person registrations have been processed.

Please fill out the form completely and include payment. Use separate registration forms for each student. Mail your registration and payment (no cash, please) to: Green Valley Recreation Attn: Class Registrations PO Box 586, Green Valley, AZ 85622

GET EVENT TICKETS AND REGISTER FOR CLASSES!

Purchase tickets any time at GVRec.org.

Monday–Friday, 8am–4pm: By phone 520-625-3440 In person—during the first days of registration in August, Customer Service will be temporarily located at 1070 S Calle de las Casitas. In September, please visit Customer Service and Membership at their new West Center offices, 1111 S. GVR Drive.

Fall 2026

RECREATION CATALOG

83

Registration Procedures

Withdrawals & Refunds EVENTS

All sales for event tickets are final. If a performance is canceled, refunds may be issued. We will make every effort to reschedule any canceled performances.

CLASSES

If you are unable to attend a registered class, please notify GVR as soon as possible so we can accommodate members on the waiting list.

Refunds are issued if you cancel your registration at least five business days before the class starts. No credits or refunds will be given for cancellations made less than five business days before the course start date.

GVR may cancel classes due to low enrollment, instructor illness, or other unforeseen circumstances. If your class is canceled, you will be notified promptly via email and can choose to register for another class, receive an account credit, or get a refund.

For online registrations, the class fee will be refunded (excluding the service fee).

If you paid by cash or check, you will receive an automatic account credit for future GVR purchases. If you prefer a refund by check, please contact customer service at 520-625-3440.

If you paid with a Visa, MasterCard, Discover, or American Express, you will receive a credit on your card. Please allow up to fifteen business days for processing.

Drop-in Policy for Classes Drop-ins depend on class enrollment and are not accepted in full classes.

• Confirm the class allows drop-ins by checking the course description, and refer to the course description for any date or location exceptions and for the drop-in fee.

• Pay the drop-in fees to the instructor at the beginning of class by cash or check (made payable to GVR).

• Ensure the class is active by contacting customer service.

• Register in advance to guarantee a spot in the class.

Non-member Registrations NOTE: Ceramics, Clay Studio, Glass Arts, and Lapidary classes are reserved exclusively for GVR members.

If you are not a GVR member, you may be issued a Class Pass that grants access only to the location where your class is held and only during scheduled class times. This pass does not provide access to any other GVR facilities. Registration begins up to fourteen days before the start date of class.

84

Fall 2026

RECREATION CATALOG

GVR Center Amenities

●

Badminton

●

Basketball Half-Court

●

●

●

●

Pickleball Complex

●

●

Billiards

● ●

● ●

Boxing Gym

●

Cornhole

●

Dance Floor

●

Games & TVs

●

Fitness Room

●

Grill — Charcoal

●

●

●

●

● ●

●

●

●

●

● ●

●

Grill — Gas

●

Horseshoes Indoor Walking Track

●

Kitchen — Catering

●

●

●

●

●

Lobby Computer

●

●

●

●

●

Meeting Rooms

●

●

●

●

●

●

Outdoor Meeting Space

●

●

●

●

Pickleball Courts

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

Kitchenette ● ●

●

●

Pickleball Practice Wall

●

● ●

Pool — Indoor

●

●

●

●

●

●

●

●

●

●

●

●

●

●

●

Racquetball

●

Sand Volleyball

●

Sauna

●

Shuffleboard

●

Spa

●

Stage

●

●

●

Table Tennis

●

●

●

Tennis Courts

●

●

●

Tennis Practice Wall

Madera Vista

●

Auditorium

Pool — Outdoor

Del Sol Clubhouse

●

Artisans’ Shop

Bocce

Continental Vistas

●

Casa Paloma II

Las Campanas

●

Abrego South

East Center

●

Abrego North

Desert Hills

●

West Center

Canoa Ranch

●

Satellite Centers

Santa Rita Springs

Canoa Hills Art Exhibit Space

Major Centers

Casa Paloma I

CENTER AMENITIES

●

●

●

●

●

●

●

●

● ●

● ●

●

To reserve a room, please email Reservations@GVRec.org.

●

●

FIND YOUR FUN!

Events & Entertainment Leisure Education Fitness, Personal Training, Aquatics, and Drop-Ins

In memory of Cruz, Arizona-Sonoran Desert Museum Cover photo by Jane Schroeder, GVR Photography Club