Veggie Loaded Pasta Recipes to Boost Your Immunity during COVID-19 Outbreak

Veggie Loaded Pasta Recipes to

Boost Your Immunity during COVID-19 Outbreak

One of the most important lessons that we have learnt in this outbreak is that no matter how old you are, your immunity always needs to be strong. It makes a great part of your overall health and saves you from a number of infections and diseases. This is why in times like these, the best Italian pasta manufacturers in India have come up with a number of great veggie-loaded pasta recipes to help boost your immune system. It is the best way to stay healthy without compromising on taste.

Nobody would say no to pasta, which also makes it a great way of slipping in some veggies into it. Take a look at these great Pasta recipes that can double as immunity boosters for everyone. What is more, they will add to your knowledge of pasta recipes as well.

Immunity-Boosting Pasta Recipes â—? Capsicum and Kale Pesto Kale has always been the nutrient-rich vegetable. It has many benefits that you will not find otherwise in a number of other ingredients that you can put in your pasta. This recipe combines the goodness of Kale with Vitamin C rich Capsicum, nuts packed with healthy fats, and the fibre from the whole grain pasta that is good for the gut. Cooked in the original Italian way, the best fit for this recipe would be Spaghetti. Make this a

comfort food on the weekend or combine it together for a Monday lunch, the goodness will make you keep coming back for more.

â—? Spinach and Ricotta Stuffed Shells Pasta shells are the best for stuffing them with whatever you wish, and let the magic work on its own as you bite into one. However, there are a number of ways to make stuffed shell pasta healthy while also keeping it extremely cheesy. The filling will contain garlic, spinach, ricotta cheese, mozzarella cheese, parmesan cheese, fresh basil, salt, black pepper, and marinara sauce. Mix them together, and stuff them in the shells, bake them

covered with foil first, and then openly. The cheesy and saucy top of the baked pasta will be inviting enough for anyone to grab them straight out of the oven. While the spinach is healthy enough to keep things great.

â—? Tea-Infused Cream Sauce Pasta Tea has been a loved beverage for thousands of years now. Infusing tea in liquid ingredients to enhance flavours has been a thing for centuries now, and people have experimented with the idea of tea-infused recipes for long. Infusing tea in milk or cream to make a cream sauce used later in making pasta is not only a great way to boost immunity, but is also a great way of enhancing nutrients in the veggies that will be used in the recipe. â—? Roasted Red Pepper Penne Pasta True Sicilian delicacy, the red pepper penne pasta is full of flavours straight from the land of Italy, while also packing quite a punch in terms of the ingredients. Cooked in olive oil, you get onions, Asian Broccoli Rapini, roasted red peppers, garlic, parmesan, basil, black pepper, and salt to create a perfect symphony of flavours in the recipe. With Penne being hollow, the sauce will hold on better to the

pasta, making it a thorough flavourful experience in every bite. If you have some parmesan left at the end, maybe you can use it to garnish this healthy delicacy, making it a great experience through and through.

â—? Triple Garlic Pasta Garlic has high immune-boosting properties while also having a good disease-fighting response. Because cooking garlic sometimes diminishes these great properties, this amazing pasta uses three different ways of putting in garlic in the recipe, while not letting it overpower the overall taste. Using a whole grain spaghetti or linguini pasta would be a great option for this pasta. You will be using minced, roasted, and thinly sliced garlic in this preparation, where all of them will provide a different flavour to the recipe. To add more taste and thickness to the pasta, you will be using cheese, red chilli peppers, and parsley.

â—? Whole Grain Spaghetti with Garlic, Kale and Tomatoes Garlic and Kale are great for boosting your immune system, as already established, but tomato has been proven to be good for your overall health. The mixture of these 3, in keeping you healthy as well as lending your food with some really great variety of flavours, is heavenly. Toss up whole grain spaghetti in their sauce, and you have healthy comfort food that you will love to cook over and over again.

These times have made it really difficult to not fret over your health as people keep falling prey to the virus. However, staying healthy is the key to fighting this outbreak, and if there is a way of boosting your immunity without compromising on the taste, then why not take it?