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Page 74

CO-MINDFULNESS

Co-mindfulness is about bringing our attention, integrity and compassion to our relationships and into our communities to nurture more love in our life and to thrive. Co-mindfulness recognizes that our individual growth only becomes meaningful in how it lifts up the lives of others. It’s about the healing, happiness and sense of fulfillment that we can experience when practicing mindfulness together.

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GROWING BOLDER / WINTER 20

Profile for Growing Bolder

Growing Bolder Magazine: Vol. 39  

Learn how mindfulness can cultivate compassion and increase happiness. Discover how to form good habits that stick and break bad ones. Get i...

Growing Bolder Magazine: Vol. 39  

Learn how mindfulness can cultivate compassion and increase happiness. Discover how to form good habits that stick and break bad ones. Get i...