Commodity Cuisine... Asparagus & Turkey Roll Ups

This recipe makes for a great meal or snack. Prep Tip: No tortillas? Spread cream cheese directly on the turkey and roll it up. Change it Up: Asparagus not in season? Use fresh spinach instead.

• Whole-wheat tortilla - 4

• Low-sodium deli turkey - 1/2 pound, sliced • Cream cheese - 4 tablespoons, low-fat or fat-free, plain or Garden Vegetable flavor • Asparagus - 1 bunch, washed and trimmed fresh asparagus

1. Put asparagus in a microwave safe dish with about an inch of water. Cook on high until asparagus is tender (about 4 minutes).

Drain.

2. Spread a thin layer of cream cheese onto each tortilla.

3. Place a slice of turkey and asparagus spears on top of the cream cheese. 4. Roll and eat. ■ To view the nutrition facts, please visit: https://mihotm.recipes/entree/asparagusturkey-roll-ups/