iRun Magazine | June 2014

Page 1

CANADIANS IN BOSTON 2014: THE COMPLETE LIST p30

why i run:

BOSTON BOUND P38

Mixing it up! Running's newest ambassador and cocktail guru

Dee Brun Moderation:

the runner's challenge

The DuChene duo

The behind-the-scenes running partner

6

strengthening foods for your joints

Muscle imbalance

Summer heat, no sweat!

Lip service

7 days of balm FROM O COUCH T

42.2 help from with a little s at your friend

iRun

could be holding you back

iRun.ca ISSUE 04 2014


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