Cook time:
Method:
15 minutes
Oven
2 lb lean ground chicken
1
Add the ground chicken, eggs, grated onion, 1/4 cup ketchup, and all seasonings to a large bowl.
2
Mix gently until just combined.
3
Scoop and roll into 24 meatballs.
4
Place on a lined baking sheet and add a small dab of ketchup to the top of each meatball.
5
Bake at 400°F for about 15 minutes.
6
Cook until the centers reach 165°F.
7
Let rest a few minutes before serving.
2 eggs 1/2 cup grated onion 1/4 cup no-sugar-added ketchup 2-4 Tbsp no-sugar-added ketchup, for the tops 2 tsp Kinder's seasoning 1 tsp onion powder 1 tsp garlic powder 1 tsp smoked paprika 1 tsp Italian seasoning
230
Calories
37 g Protein
4g Carbs
7g Fat
1g Fiber