Issuu

Good DAY!

™

What’s Inside? The 2024 National Grange Convention focused on building a bridge to the future for the growth of the Grange. The convention, held in Bettendorf, brought together Grange members from around the country. Also inside: • A living history of Grange memorabilia • Previewing the 2025 National Grange Convention • The California State Grange highlights members in the Expo • Heirloom Project Year D • The final installment of nationwide agritourism • Recipes from soup to stock • and more! A quarterly publication of the National Grange

Vol. 8, Issue 4 l January 2025

ADVERTISE WITH US Our quarterly publication welcomes advertisers. Up to a 20% discount may be offered to Grange members on their ad purchases. All rates shown are for pre-designed content submitted at least 2 weeks in advance of press date for an issue. You may request rates for ads to be designed by our staff.

GOOD DAY!™ 2025 PRESS DATES Issue

Due Date

Hits Mailboxes

May 31

July 2025

November 30

January 2026

V9, I1

February 28

V9, I3

August 31

V9, I2 V9, I4

April 2025

October 2025

Classified ads are also welcomed at $0.50 per word up to 25 words, $1 thereafter; $2.50 per website, email, or other link regardless of word count; $5 per photo (will appear no larger than 1.5”x1”). Special requests (bold design, font increase) available for extra charge. All copy should be submitted no later than 10 days prior to the due date. National Grange assumes no responsibility for that which is advertised in Good Day!™ and reserves the right to reject ads deemed offensive or irrelevant. Please contact Philip Vonada by email at pvonada@nationalgrange.org or by phone at (814) 404-7985 for details.

WRITE FOR US This is your chance! This is your magazine. Submissions may be made by any Grange member in good standing, especially including Junior and Youth members, and must be your own original work. For Juniors, you may get your parent, guardian or another mentor or adult’s assistance to write or draw the piece, but we expect all those who assist to adhere to high ethical standards and allow the Junior’s work to be reflected without influence by the adult/ older assistant. All work must be in good taste and appropriate for our audience. The National Grange reserves the right to reject any submissions.

Guidelines & The Fine Print Entries may include: photo essay (at least three photos that together tell a story with captions identifying the people in the photo if applicable and what is happening in the scene); short story (max. 1,500 words); poem; essay/article (maximum 1,500 words and must include at least two relevant photographs with captions); skit (no more than six speaking characters; should not take more than 10 minutes to perform and should not require an elaborate set); D-I-Y (do-it-yourself) project with supply list, step-by-step instructions and photos of each step; or open category (examples include but are not limited to a coloring book page related to Grange or agriculture; comic strip or box; recipes, etc.).

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Each entry must be submitted digitally and include name, address, phone number, email (if applicable) and Grange details (name, number and state of Subordinate Grange and office held). Junior 1+ members can list the Subordinate or State Grange they are affiliated with. E-members can list National Grange E-member. Submission

acknowledgment

that

publication is authorized. In the case of Junior submissions, this is acknowledgment of right to publish by both Junior and their parent/ guardian. All submissions must be made via email to pvonada@nationalgrange.org.

From the desk of the PHILIP J. VONADA The start of a new year is a natural time for reflection. We pause to look back on where we’ve been, consider where we’re headed, and imagine the possibilities of what could be. For many, this is when resolutions are made—a commitment to ourselves to do better, to leave behind what hasn’t worked, and to embrace change. While this tradition is often personal, it’s also a valuable exercise for organizations like the Grange. By setting clear, actionable resolutions, we can align ourselves with a healthier, recharged mindset and set the stage for a productive year ahead. Resolutions often get a bad rap for being overambitious promises that quickly fade. However, they don’t have to be. When approached with intention and realism, resolutions are not about perfection but about progress. For individuals, this might mean creating a better balance between work and home life, being more present in relationships, or finally taking steps toward long-deferred goals. For Granges, it means reflecting on our impact, renewing our commitment to our communities, and identifying how we can grow in ways that strengthen our purpose and relevance. The process begins with honest reflection. Before we can plan for what’s ahead, we need to take stock of where we’ve been. Personally, this might mean asking: “What did I achieve this past year?” and “What habits held me back?” For Granges, it could mean evaluating membership trends, assessing the success of events, and considering how effectively we’ve served our communities. Were our projects meaningful and impactful? Did we bring in new members, and did they feel welcomed and included? Were we visible as leaders in our towns and neighborhoods, or did we lose momentum? This kind of assessment isn’t about criticism; it’s about learning. It allows us to identify what’s working, address what isn’t, and build a better foundation for the future. A key part of growth, both personal and organizational, is letting go of habits that no longer serve us. For individuals, these might be procrastination, overextending ourselves, or engaging in negative selftalk. For Granges, it might mean holding onto traditions that have outlived their relevance or resisting change out of fear of the unknown. The phrase “we’ve always done it this way” can be a barrier to innovation and progress. The world is constantly evolving, and if we want the Grange to continue to thrive, we must evolve with it. This might mean exploring new ways to connect with our communities, such as adopting social media strategies, collaborating with diverse groups, or addressing issues that resonate deeply with the next generation of potential members.

Editor

Once we’ve reflected and released what’s holding us back, it’s time to set goals. The key to success lies in setting SMART Goals—those that are Specific, Measurable, Achievable, Relevant, and Time-bound. Resolutions that lack clarity or structure, such as “get healthier” or “make a difference,” often fail because they don’t provide a roadmap. Instead, we might resolve to “walk 30 minutes three times a week” or “volunteer once a month at a local charity.” These are tangible, trackable goals that allow us to measure progress. (Learn more about SMART goals on page 34.) The same principle applies to Granges. Rather than vaguely aiming to “grow membership,” a SMART goal would be “bring in five new members by hosting quarterly open houses with a focus on local issues.” Instead of resolving to “increase community engagement,” we could resolve to “partner with two local organizations to launch a monthly food drive by June.” SMART goals provide the clarity and focus we need to make meaningful progress while keeping us accountable along the way. Resolutions, whether personal or organizational, are most successful when they’re shared. As individuals, we might benefit from having an accountability partner—a friend or family member who encourages us and helps us stay on track. For Granges, this means creating a culture of collaboration. When we work together toward shared goals, celebrate milestones, and support one another, we build momentum and ensure that our resolutions don’t lose steam after the first few months of the year. It’s also important to recognize that resolutions are not just about reaching the finish line. They’re about the journey—about fostering a mindset of renewal, resilience, and growth. The very act of setting goals, even if we don’t achieve every one, helps us focus on what matters and inspires us to keep moving forward. As we step into a new year, I encourage every Grange to embrace this opportunity for reflection and renewal. Ask yourselves: What does your Grange want to accomplish in the coming year? How can you better serve your members and your community? What habits or traditions might need to be reimagined or let go? By setting thoughtful resolutions and approaching them with intention, we can all take steps toward creating a healthier, recharged mindset. Together, as individuals and as an organization, we can leave behind what no longer serves us and embrace the possibilities of what lies ahead. Here’s to a year of recharged spirits, thriving Granges, and a renewed commitment to making a difference.

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from the organization’s earliest days through 1887, preserving the official record of the organization’s development. Each piece in the collection, from handmade badges to intricately engraved memorial plates, tells a story of the Grange’s impact on American agricultural

communities and its growth and evolution, reflecting the United States’ growth and expansion. As he continues to expand and share his collection, Gibbs remains committed to preserving and explaining the rich traditions of the Grange. His carefully curated

artifacts serve as historical records and teaching tools that help new generations understand our venerable agricultural organization’s deep roots and evolving traditions one pin, badge, and memorial plate at a time.

Grange and Pfizer team up to strengthen rural communities As the National Grange marks its 158th anniversary and Pfizer its 175th, the two organizations are proud to introduce the Rural Life Initiative (RLI), a collaborative effort designed to bolster the well-being of rural communities across America. This new initiative builds on a longstanding partnership between the National Grange and Pfizer, leveraging their combined heritage to enhance quality of life and support the unique culture of rural America. Since launching in April 2024, the Rural Life Initiative has received an enthusiastic response from rural communities. As of November 1st, the Initiative has supported, taken part, and been on display in scores of events and projects across the nation. From zucchini races and the biggest fairs in the United States to rural youth development programs and disaster relief, RLI has effectively addressed the real needs of rural communities. “One of the guiding principles of the Grange

Whitepine Grange #102 (MT) was able to provide a $5,000 donation to the Trout Creek School Archery Program with help from the Rural Life Initiative. Photo provided

is protecting the well-being of our communities,” said Christine Hamp, President of the National Grange. “Rooted in our mission to support rural life, we have expanded our efforts. This initiative not only aligns with our legacy but also actively meets the real needs of the communities we serve through health programs, capacity building initiatives, youth activities, community service – through every meaningful idea.” The RLI was rolled out this year in seven pilot states: Pennsylvania, Montana, North Carolina, California, Colorado, Ohio, and Illinois. The program aligns Grange traditions with the needs of rural communities and is poised to serve as a model for similar initiatives nationwide. Looking ahead, the Grange aims to expand the Rural Life Initiative throughout the coming year, further enhancing lives across rural America. “We hope that this initiative will continue because it truly combines key elements that Granges across the country embody: fellowship, community support and service, and a focus on the values and strengths of rural America,” said Hamp. For more information about the Rural Life Initiative, visit https://www.nationalgrange.org/rural-life-initiative.

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Along the Way... The Life & Times of Kenzie Bagshaw By Norman Houser Author, The Pennsylvania Rambler www.thepennsylvaniarambler.com PA State Grange Membership Director While many of us can name the majority of our National Grange Presidents, how many of us can name other National officers? How many of us can name members of the Assembly of Demeter? I know I can’t name them all, so when I was first asked about Kenzie Bagshaw being Kenzie Samuel Bagshaw, as seen in the 1941 a former Priest Archon National Grange Journal of the Assembly of of Proceedings. Bagshaw Demeter, I was intrigued. was the Pennsylvania State President from I knew he was a former Grange 1938-1944, Priest Archon of President/Master of the Assembly of Demeter the Pennsylvania State from 1939-1941, and served Grange and knew he had on the National Grange served on the National Executive Committee from 1941-1951. Executive Committee, but never realized he had served as Priest Archon. It was Kenzie Bagshaw who brought me to Alto Reste Park. Located at the edge of Altoona, Pennsylvania, the cemetery is a “who’s who” of the region’s notable people. Pausing at the resting place of Kenzie Bagshaw, I was amazed that nothing marks his importance in agriculture and his contributions to the Grange at all levels. Born March 26, 1880, Kenzie Samuel Bagshaw was the son of Grangers farming in Juniata Township, Huntingdon County. He grew up on his parents’ farm, something that would make a major impact on his life. Educated in local schools, Bagshaw would attend Juniata College (Huntingdon, PA). Upon graduating, he would teach in regional schools – many of which he had attended as a child.

In addition to working on the family farm and teaching, Bagshaw was also employed as a clerk for the Pennsylvania Railroad Company. In 1904, Bagshaw would leave teaching behind when he received a civil service appointment with the Bureau of Animal Industry in the U.S. Department of Agriculture (USDA). As an employee of the USDA, he was a livestock and meat inspector; first in Iowa and later in Ohio. It was also in 1904 that he married Clara "Carrie" Bush. Although they would have no children of their own, they would raise two foster children - Lulu Thompson, Carrie's niece, and Melvin Cupp. Lulu would later marry into the Bagshaw family.

Kenzie and Carrie Bagshaw, circa 1904. Photo via findagrave.com

In 1911 - after working for the USDA for seven years - Bagshaw resigned his position and moved back to Pennsylvania. Here, he settled on a dairy farm outside Hollidaysburg (Blair County), where he concentrated on breeding Brown Swiss cattle. His passion for raising these cattle made him an expert in the field, and many sought out his expertise on the subject. Bagshaw would briefly venture into the field of politics. He was elected to the Pennsylvania House of Representatives for the 1925 term, serving a single term as he was not eligible for reelection for the 1927 term. Having grown up in the Grange, it was natural he would become Master/President of his local Grange and the Blair County Pomona Grange. Bagshaw would be elected as a member of the Pennsylvania State

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The simple, unadorned resting place of Kenzie Bagshaw, his wife Carrie, and their foster son Melvin Cupp and his family, as well as many other Bagshaw family members, can be found at Alto Reste Burial Park near Altoona, Pennsylvania. Should you decide to visit and pay your respects, please do so with reverance. Photos by Norman Houser

Executive Committee and in 1938, he was elected the tenth Master/President of the Pennsylvania State Grange, serving until 1944. Bagshaw believed that for agriculture to be successful, there had to be a connection between “agricultural science and research” and “a better understanding between the agriculture most rapid and industries,” with “co-operation and education as a means of bringing about permanent agriculture parity with labor and industry.” (The Patriot News, Harrisburg, PA. Dec. 13, 1939.) It was during his term as Master/President that the United States entered World War II. Under his leadership, the State Grange would be involved in numerous projects to support the war effort. He would also promote the need for some young men to remain on the farm rather than heading overseas to fight. In 1941, Bagshaw would be elected a member of the National Grange Executive Committee, where he would serve for 10 years. He had previously served two years as Priest Archon of the Assembly of Demeter. As Chairperson of the Executive Committee, Bagshaw testified multiple times before Congressional committees, including a critical presentation in front of the House Agriculture Committee, defending the National Grange's stance on opposing the repeal of the oleomargarine taxes in 1945.

In addition to his dedication to the Grange, Kenzie was active in other aspects of agriculture. From 1943 to 1955, he served on the Pennsylvania State Farm Show Commission and was a trustee for the Pennsylvania State University from 1938 until his passing in 1959. Other agricultural organizations Bagshaw was involved with included the Blair County Agriculture Extension Association; Pennsylvania Brown Swiss Cattle Breeders’ Association – he was the first president of the organization; the Blair County Sheep & Wool Growers’ Association; the Interstate Milk Producers’ Association; was on the board member of the Farmers & Traders Life Insurance Company and National Grange Mutual Liability Company; and was a Vice President of the Interstate Farmer’s Council, which consisted of farmers in Delaware, Maryland, Pennsylvania, Virginia, and West Virginia. Kenzie Bagshaw remained active farming at his homestead in Scotch Valley (outside of Hollidaysburg) until his death on April 14, 1959. With his death, agriculture suffered a great loss of knowledge. While he may have been forgotten by most, his service to the Grange moved it forward through the chaos of war.

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Grange Hall of Fame inducts five, essential to growth of Grange by Katie Squire Communication Fellow Alumnus Grange Hall of Fame Team On Wednesday, November 13, 2024 at the 158th Annual National Grange Convention, five new individuals were inducted into the National Grange Hall of Fame, and changes were announced that would expand the scope of future inductions. This year’s class of Inductees takes us from coast to coast and represents the wide influence of the Grange on our nation. Dosia A. (Tate) Eckert (1881-1951) was a native of southwestern Illinois who devoted her life to the work of the Grange on both the local and national levels. She played a formative role in the development of the Juvenile Grange, which would later become the Junior Grange. She served the National Grange as Flora from 1921-23. As the second National Superintendent of the Juvenile Grange from 1925-28, the forerunner of the current National Junior Grange Director, she developed the first organized work program, helping the junior program grow and flourish. During her tenure as Superintendent, she compiled and issued the first Juvenile (Junior) Grange Handbook, which coordinated activities and created national projects. Andrew Failor was born in Ohio in 1821. He started corresponding with O.H. Kelley in December 1867, after seeing some publicity of the December 4, 1867 organization of the National Grange. On April 17, 1868, he organized Newton Grange No. 1 in Jasper County, Iowa. The

Dispensation was not issued until May 2, 1868, as OHK did not receive the letters and fifteen drafts forwarded from DC until returning home to Minnesota on May 1, 1868. Kelley mentions in his book, The History of the Patrons of Husbandry, “The draft was immediately endorsed and sent to the Master of the Masonic Lodge in Madison, which closed the expenses of my trip and made a clean page. The Dispensation of this “Godsend” Grange was issued the same day, May 2, 1868.” Eben Thompson was born in 1848 in Danville, Vermont. The family resided there until he moved to Newton Upper Falls later in his life. He worked early on to expand the Grange into an international presence. From 1872 to 1877, he organized 14 Granges in Vermont, 14 in New Hampshire, at least one Grange in Massachusetts, 9 in Quebec, and 5 in Ontario, paving the way to the establishment of Dominion Grange, the Canadian equivalent of the National Grange. Several of the Granges he organized survive to this day, including the oldest in New England. Woodrow W. “Woody” Tucker of Rhode Island served his town of South Kingstown in many capacities – he was the 1st Probate Judge, a Town Moderator, and a Union Fire District Solicitor. He was an attorney for 50 years and co-owner and President of South County Real Estate Title Insurance Co. before retiring in 1992. In addition, Woody was a founding member of the Washington County Fair and served on the Board of Trustees of the Big E. He was Master (President) of Perryville Grange #14, running their ice cream booth at the Washington County Fair for over 40 years, and served as Master (President) of Washington County Pomona Grange. On the state level, he served as the Rhode Island State Grange Master (President) for 4 years and was on the Executive committee for 5. But his passion for the Grange did not stop at Rhode Island’s

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borders. Woody served 2 years as the National Grange Gatekeeper and 4 years as an Executive Committee member, before being elected High Priest of Demeter in 1981 and held the position for 14 years before becoming High Priest Emeritus until his death in 2017. As a National Grange Representative, he visited all but three states, sharing his love of the Grange and educating members about the ritualistic work of the Grange. Clara Humason Waldo, of the state of Oregon, along with her husband and daughter, were charter members of Macleay Grange #293 on June 2, 1900, where she was elected Master (President) and within 1 year, the newly formed Grange had gained 91 new members. In June 1902, Clara was elected Oregon State Grange (OSG) Overseer (Vice President), and two years later, she was elected Oregon State Grange Lecturer, where she served until June 1908. She was the first woman in America to be named to the Board of Regents for a state institution of higher education as a member of the Oregon Agriculture College (now Oregon State University) Board of Regents from 1905-1919. She was the only woman working on the 1905 Lewis and Clark Centennial and American Pacific Exposition and Oriental Fair (a World’s Fair) in Portland. She served as the representative of the largest part of the project, the agricultural interests of Oregon. Clara supported equal suffrage and women’s rights in Oregon. In 1905, she was elected second vice president of the Oregon State Equal Suffrage Association and spoke at the National American Woman Suffrage Association meeting at the

Lewis and Clark Exposition in the summer of 1905 on “The Influence of the Woman on the Farm.”

Changes expand Hall of Fame

The National Grange Hall of Fame is expanding its scope. Nominees and Inductees, beginning in 2025, will be placed into one of two galleries, “Grange Mentors and Distinguished Patrons of Husbandry” and “Community and Society Influencers.” Grange Mentors and Distinguished Patrons of Husbandry will be composed of Patrons of Husbandry, deceased and living, respectively, who have made a significant and sustained contribution to the Grange at the national level. At the same time, Community and Society Influencers are for Patrons of Husbandry, deceased or living, who have made a significant and sustained contribution to American culture and/or society. These individuals may be politicians, founders of organizations or movements, celebrities, businessmen and businesswomen, or perhaps those with a significant social media impact, as long as it is national in nature and the impact reflects favorably on the Grange. In both cases, the Hall of Fame is looking for individuals with a national impact; some candidates may be best suited to be inducted into state or local Grange Halls of Fame, which we encourage Granges to establish. New nominees will go through an online vetting process and through a short questionnaire; if the minimum requirements are met, a full description and justification of impact should be submitted. The Hall of Fame committee/team is ready and willing to help with the completion of the full application if assistance is needed. Learn more about the Hall of Fame at https://www. nationalgrange.org/grange-hall-fame/

Access exclusive savings on everything from car rentals to hotels, even tickets to theme parks, performances, and sporting events. Shop savings and deals on computers, jewelry, phones, vision, and more! There’s no end to the things you can find at MemberDeals. Visit https://www.memberdeals.com/nationalgrange/?login=1 today to start saving. 16

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Paradise Awaits: Convention to set sail in 2025 by Makayla Piers National Grange Communication Fellow Prepare for the voyage of a lifetime as the National Grange’s 159th annual convention takes to the seas. From November 8-16, 2025, members will experience an extraordinary blend of fellowship and tropical paradise aboard the magnificent Carnival Horizon. Imagine spending eight sun-soaked days exploring the breathtaking ABC islands - Aruba, Bonaire, and Curaçao. These southern Caribbean gems are renowned for their pristine beaches, crystal-clear waters, and vibrant culture. Whether you’re hoping to snorkel in some of the world’s most beautiful coral reefs, go on fun-filled island tours, or unwind on powder-soft beaches, this itinerary offers something for everyone. What makes this cruise truly special is the unique opportunity to combine Grange business with pleasure. As National officers and delegates conduct the critical work of the National Grange during sea days, all members will have abundant opportunities to strengthen fraternal bonds through special events planned by the Eastern Host Region. With Grange members potentially making up over 25% of the ship’s passengers, the sense of community will be extraordinary! The Carnival Horizon itself is a destination to behold. This modern cruise ship offers world-class dining options, entertainment venues, and comfortable accommodations. Whether seeking adventure at the water park, relaxation at the spa, or engaging in conversations with fellow Grangers over dinner, each day brings new possibilities. Beyond the stunning destinations, your cruise experience includes countless on-board amenities and activities. Commemorate your journey with exclusive Grange merchandise, including custom shirts, cups, bags, and beach towels, which can be purchased in advance through the host committee. While all world-class dining options are included in your fare, separate beverage packages are available to suit your preferences. At each port, choose from exciting excursions like swimming with dolphins or turtles, or exploring on land - all best booked through the cruise line for peace of mind. Between ports, enjoy state-specific activities, Eastern Region-hosted events, movies under the stars, and

endless entertainment options. Whether you’re seeking relaxation at the spa or adventure at the water park, each day brings new opportunities for fellowship and fun. Booking is refreshingly simple - a $250 per person deposit reserves your spot, with no additional payments required until August 2025. Even better, roommates can book and pay separately for the same cabin, making planning more manageable for everyone. Don’t miss this chance to be part of Grange history while creating unforgettable memories in one of the world’s most beautiful regions. Reserve your stateroom today and join us as we sail from Miami for this once-in-a-lifetime Caribbean adventure. More information will be coming from the Eastern Host Region as we get closer to setting sail, including a potential Grange members-only excursion, youth and Junior activities, on-board gatherings, and more. Stay tuned to Good Day! magazine and the Grange Today! newsletter for the most up-to-date information. Contact information and the group booking number are available for those ready to secure their spot on this extraordinary journey. You can also ask for accessibility accommodations to ensure everyone can participate comfortably in this remarkable convention at sea.

To Book Your Cruise: Call Carnival Group Department at 866-721-3225

Group Booking Number: D7TC22 Learn more about the 2025 National Grange Convention at

http://www.nationalgrange.org/159ngconvention

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The Power of SMART Goals: Turning Ambitions into Achievements by Richard Stonebraker

student aspiring to become a veterinarian should focus on

President, Maryland State Grange National Grange SHIPmate

gaining relevant experience, like volunteering at an animal

Goal setting is a vital part of personal and professional success, but not all goals are created equal. The concept of SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—offers a framework to ensure aspirations are clear, actionable, and attainable. By adopting this approach, individuals and organizations can transform vague intentions into concrete results.

shelter. Irrelevant goals can waste time and dilute focus.

Time-bound Deadlines create a sense of urgency and help prioritize tasks. A goal with a time frame—such as “I will complete my certification by December 31”—encourages accountability and minimizes procrastination.

Why SMART Goals Matter By adhering to the SMART framework, individuals and

So exactly what are SMART goals?

teams can achieve more in less time. These goals clarify

Specific A goal should be clear and precise, leaving no room for ambiguity. For example, rather than saying, “I want to get fit,” a SMART goal would specify, “I want to run a 5K in under 30 minutes.” This clarity focuses your energy and resources on what truly matters.

priorities, maintain focus, and boost motivation. Research shows that people who set clear goals are more likely to succeed than those with vague or undefined aims. SMART goals are a powerful tool for turning dreams into reality. Whether you’re pursuing personal growth, academic success,

Measurable Measurement is essential to track progress and celebrate milestones. A goal like “I will save $1,000 in three months” provides a benchmark against which

professional

ambitions come to life!

gauge whether you’re moving in the right direction.

Achievable discouragement

goals

prevents

and

fosters

motivation. Ambition is important, but so is feasibility. Aiming to write a novel in a week might be unrealistic, but committing to write 500 words a day over three months is more practical and still challenging.

Relevant Goals should align with your broader values and objectives. For example, a

SMART

effectively. Start setting SMART goals today and watch your

measurable criteria, it’s impossible to

realistic

the

framework provides a roadmap to achieve your objectives

success can be evaluated. Without

Setting

advancement,

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Time-bound

I value my health and wellness, and this

Relevant

must be ready by then.

The marathon is in June of next year, so I

ﬁtness goal will help me sustain that.

I’ve already run a half-marathon this year and have a solid baseline ﬁtness level.

I will use a ﬁtness tracking device to track my training progress as my mileage increases.

Measurable

Achievable

I’d like to start training every day to run a marathon.

Speciﬁc

Goal for running a marathon

What is the goal you have in mind?

succeed, so be positive when answering the questions.

Goals use concise language, but include relevant information. These are designed to help you

Crafting S.M.A.R.T. Goals are designed to help you identify if what you want to achieve is realistic, determine a deadline, and how you will get it accomplished. When writing S.M.A.R.T.

S.M.A.R.T. GOALS WORKSHEET EXAMPLE

Specific: Develop a plan to optimize the use of financial resources. Measurable: You can track whether or not your plan is implemented correctly and efficiently. Attainable: Reducing costs and maximizing investments is a possible task. Relevant: Improving financial resources is directly related to the success of your organization’s mission. Time-bound: You should expect the plan to be complete after four months.

SMART Goal: I will develop a plan for the more efficient use of financial resources to reduce unnecessary costs and maximize investments within four months. That should help us better allocate funds and remain on track to achieving our mission.

Optimize Financial Resources

Specific: The person will use technology to increase efficiency and reduce labor costs. Measurable: Ensure that the new solutions and software systems are integrated correctly to maximize the organization’s efficiency. Attainable: This SMART goal is achievable if you take the time to research and implement the best technology solutions. Relevant: Technology is a great way to improve organizational efficiency and reduce costs. Time-bound: Success is anticipated within 7 months.

SMART Goal: I’ll use technology to increase the organization’s efficiency and costeffectiveness within 7 months. I will integrate new solutions and software systems to streamline operations, increase collaboration, and reduce manual labor.

Leverage Technology

Specific: You plan to contact three new community partners. Measurable: Track the relationships you form over the following 9 months. Attainable: With the right effort, you should be able to connect with at least three new partners. Relevant: These partnerships help your organization better reach its target audiences. Time-bound: You should aim to form new relationships within 9 months.

SMART Goal: I’ll establish contact and build connections with three new community partners for the 9 months ahead. These partnerships should help us more effectively reach our target audiences and increase the impact of our initiatives in the community.

Build Connections With Community Partners

Examples...examples...examples

S.M.A.R.T. GOALS

S.M.A.R.T. GOALS WORKSHEET When writing S.M.A.R.T. Goals use concise language, but include relevant information. These are designed to help you succeed, so be positive when answering the questions. What is the goal you have in mind?

Speciﬁc Measurable Achievable Relevant Time-bound

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D.3 (February) – “In kind words and deeds dispense Charity, as freely as flowers do their perfume…” (Fourth Degree; Flora)

D.2 (January) – “For our business interests we desire to bring producer and consumer into the most direct and friendly relations possible, remembering that ‘individual happiness depends upon general prosperity.’” (Grange Declaration of Purposes)

D.1 (December) - “…especially adorn the family circle with the noble traits of a kind disposition—fill its atmosphere with affection, and thus induce all to love and not to fear you; for love is the only enduring power.” (Fourth Degree; Vice President)

Membership and Leadership Development Director Amanda Brozana 1509 Red Dale Road Orwigsburg PA 17961 (301) 943-1090 abrozana@nationalgrange.org

NATIONAL GRANGE www.nationalgrange.org

If you created an activity for the reading, please send a copy to our National Membership and Leadership Development Director so we may offer it to other Granges for their use. We'd love to share your story with other Granges through our Regional Conferences, social media, magazine and newsletter.

Have you tried using the Heirloom Program in your Grange? If so, email or send a letter to let us know how your discussion went, what you learned and if it has helped connect your membership to one another and the Grange.

A Resource to Impart Knowledge of Essential Grange Values

To be used in 2025, 2030, etc.

D.2. (April) – “Of all the sweeteners of human toil, of all the motive powers that give alacrity to the hand or foot, readiness to the will, and intelligence to mind and purpose, the quickest and most enduring in results is the kind word spoken in season.” (Installation Ceremony; Installing Officer to Vice President)

D.1. (March) - “An honest man is the noblest work of God.” (First Degree; Lecturer) D.2 (July) – “We must always bear in mind that no one, by becoming a Patron of Husbandry, gives up that inalienable right and duty which belongs to every American citizen, to take a proper interest in the politics of one’s country. On the contrary, it is right for every member to do all in his or her power, legitimately, to influence for good the action of any political party to which he or she belongs. It is reserved by every Patron, as the right of a free citizen to affiliate with any party that will best carry out his or her principles.” (Grange Declaration of Purposes)

D.1 (June) – “Let ‘no fear ... deter you from doing that which is right.’ (Second Degree; President)

D.3. (May) - “In your intercourse with your fellow beings correct an error kindly, and with the smooth edge of affection, and do not bruise a wound you wish to heal.” (First Degree; Vice President)

D.3 (August) – “Do good, hoping for nothing in return, and your reward shall be great. Love one another.” (Second Degree; Chaplain)

D.1 (September) – “We shall advance the cause of education by all just means within our power.” (Grange Declaration of Purposes)

D.2 (October) – “We emphatically and sincerely assert the oft-repeated truth taught in our Constitutional Law, that the Grange—National, State, Pomona, or Subordinate—is not a partisan or party organization. The principles we teach underlie all true statesmanship, and if properly carried out, will tend to purify the whole political atmosphere of our country; for we seek the greatest good to the greatest number.” (Grange Declaration of Purposes)

D.3 (November) – “Beware of covetousness; for a man’s life consists not in the abundance of things he possesses, but in the right use of God’s blessings.” (Third Degree; Chaplain)

8 ways to live healthier in 2025 Courtesy of Family Features The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke. These trends are leading researchers to conclude that the prevalence of cardiovascular disease (CVD) will continue to rise. More than 60% of U.S. adults will have some type of CVD by 2050, according to forecasted projections from the American Heart Association, which is celebrating 100 years of lifesaving service as the world’s leading nonprofit organization focused on heart and brain health for all. Additionally, total costs related to CVD are expected to nearly triple in that time to more than $1.8 trillion. The increase will be driven by an older, more diverse population, but these risk factors are rising even among children and adults. “We recognize the landscape of cardiovascular health will change over the next three decades because of the coming tsunami of rising health care costs, an older population living longer and increasing numbers of people from underresourced populations,” said American Heart Association volunteer Karen E. Joynt Maddox, M.D., M.P.H., FAHA. “Yet these are still leading causes of death and disability in the U.S.” While continued systematic changes are needed in science, policy and health care, the majority of CVD is preventable at an individual level. You can help turn the tide on the dire outlook of CVD while improving your own health

by following and encouraging others to follow the American Heart Association’s “Life’s Essential 8.” Eat better. Aim for an overall healthy eating pattern including whole foods, fruits and vegetables, lean protein, nuts, seeds and cooking with olive and canola oils. Be active. Adults should get 2 1/2 hours of moderate or 75 minutes of vigorous physical activity per week. Kids should have 60 minutes every day, including play and structured activities. Quit tobacco. Use of inhaled nicotine delivery products, which includes traditional cigarettes, electronic cigarettes and vaping, is the leading cause of preventable death in the U.S. Get healthy sleep. Most adults need 7-9 hours of sleep each night. Children require 10-16 hours for ages 5 and younger, including naps; 9-12 hours for ages 6-12; and 8-10 hours for ages 13-18. Manage weight. Achieving and maintaining a healthy weight has many benefits. Body mass index is a useful gauge. Optimal BMI is less than 25, but less than 18.5 is considered underweight. You can calculate it online or consult a health care professional. Control cholesterol. High levels of non-HDL, or “bad,” cholesterol can lead to heart disease. Your health care professional can consider non-HDL cholesterol as the preferred number to monitor, rather than total cholesterol, because it can be measured without fasting beforehand and is reliably calculated among all people. Manage blood sugar. Most of the food you eat is turned into glucose (or blood sugar) your body uses as energy. Over time, high levels of blood sugar can damage your heart, kidneys, eyes and nerves. Manage blood pressure. Keeping your blood pressure within acceptable ranges can keep you healthier longer. Levels less than 120/80 mm Hg are optimal. High blood pressure is defined as 130-139 mm Hg systolic pressure (the top number in a reading) or 80-89 mm Hg diastolic pressure (bottom number).

Photo courtesy of Shutterstock

Find more ways to manage your health in the new year and beyond at heart.org.

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Building Bridges for the Future - from the River to the Country

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The 158th Annual Convention of the National Grange met in Bettendorf, Iowa in November 2024. Members and guests gathered in fellowship and education, while gaining resources to enhance the Grange for the future.

by Philip J Vonada Communications Director

and Samantha Wilkins Diana Echavarria Molly Newman & Makayla Piers

Communication Fellows

The Iowa–Illinois Memorial Bridge (the I-74 Bridge) connects Moline, Illinois DAY!™ MAGAZINE to Bettendorf, GOOD Iowa. Completed in 2021, it symbolizes a move into the future for residents of the Quad Cities. www.nationalgrange.org

Photo by Philip J Vonada

ARDELYX IS A PROUD SPONSOR OF

Dedicated to improving the lives of patients by discovering, developing and commercializing first-in-class therapies that advance patient care

Dreams in Ink: When Passion Becomes Purpose Two Grange members publish debut novels By Makayla Piers National Grange Communication Fellow

In the heart of every writer lies a story waiting to be told. For Claudine Lefever, a member of Columbia Grange #87 (WA), that story began with a Nancy Drew mystery book checked out during her teenage years. Writing under the pen name Claudine Yvette, she’s now bringing her own mysteries to life, weaving tales that capture the diverse landscapes and rich history of Washington state. What makes her journey particularly touching is its beginning. In 2013, while caring for her late husband, Lefever found her way back to her childhood dream of writing. “He encouraged me to pick up the pen,” she shares. “While he would be resting, I would write and then read him what I wrote.” Those intimate family readings soon became a cherished ritual, with her whole family gathering to hear each new chapter unfold. Her debut novel, House in the Canyon, carries a bittersweet poignancy. The real house that inspired her story, a centuryold structure steeped in local history, was tragically lost to wildfire just after her manuscript was accepted. “Although my story surrounding the house is fictional,” Lefever reflects, “I feel it is a tribute to that house that held so many stories through the 100 years of its existence.” Her words now stand as a testament to what was lost, preserving its memory in the amber of imagination. Meanwhile, in the heart of Texas, Karryn Overstreet, a member of Alamo Grange #1446, is crafting a different kind of magic. Her debut novel, Christmas with the Loner, sprang from the rich tapestry of small-town life she knows so well. “I had the idea to create a small town based on where I live in Texas,” she says, “and I ended up loving the characters in the close-knit community.” What started as a simple story evolved into something more – a warm embrace of holiday spirit and community connection. But what truly sets Overstreet’s work apart is her authentic approach to romance writing. Born from her own experiences with anxiety, she crafts stories that offer both comfort and passion. “I had such a hard time finding books that were low in angst but also had the amount of romance I wanted,” she explains, “so I started writing my own stories.” This personal touch resonates through her work, creating safe havens for readers who seek love stories that warm the heart without overwhelming it. The enthusiasm Overstreet brings to her craft is infectious. With “over 70” novel ideas simmering in her imagination, she’s just beginning her journey as an author. “Christmas is my favorite holiday,” she shares, explaining why she chose

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this setting for her debut. “I wanted people to be able to pick up this cozy read during the holiday season.” Her words paint a picture of readers curled up in comfortable chairs, losing themselves in her gentle romance as holiday lights twinkle nearby. For Lefever, the Pacific Northwest isn’t just a setting – it’s a character in its own right. “From rolling wheat fields to forests, mountains to wetlands,” she describes, “with the Canadian Border to the north, Columbia River Gorge to the south and the Pacific Ocean to the west – this all creates great locales for my historical fiction mysteries.” Her Kindred Spirits mystery series, which begins with House in the Canyon, promises readers a journey through these magnificent landscapes, each location holding secrets waiting to be unveiled. Both authors bring distinct voices to their genres. Lefever’s writing style, which she describes as “first person, simplistic girl next door with heart, honesty, raw emotion, love and faith,” offers readers mysteries that feel both intriguing and intimately personal. Overstreet’s approach to romance ensures that passion never overshadows tenderness, creating stories where love blooms naturally, like flowers in spring. Readers can find House in the Canyon through major retailers including Barnes & Noble, Amazon, iTunes, Books A Million, and McNally Robinson Bookstore, with Letters in the Schoolhouse following in spring 2025. Overstreet’s Christmas with the Loner is available now on Amazon in both ebook and paperback formats. For those seeking mystery, adventure, romance, or simply a story that speaks to the heart, these authors offer fresh voices in the literary world, each bringing their unique perspective to the page. Their books aren’t just stories – they’re invitations to experience the world through new eyes, whether solving mysteries in Washington’s diverse landscape or finding love in a cozy Texas Christmas.

Overstreet’s novel is available through Amazon.com, and Lefever’s can be purchased in most major book retailers.

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Community Voices THE GRANGE

by Colleen Denise Ono Grange #445, California

Beneath the sky, where fields stretch wide, the Grange stands tall, a beacon bright of rural life and humble might. a house of oak, a heart of toil, rooted deep in country soil. Through seasons’ turn and harvest’s call, It holds the stories of them all. Of plow and seed, of sun and rain, Of hands that sowed through joy and pain. Voices rise with simple grace, Of harvest moons and time’s embrace. Beneath its roof, both young and old, Weave stories richer than the gold. For in its halls, the farmers stand, United, working hand in hand. A brotherhood of earth and grain, The Grange, their shelter from the strain. For in the Grange, the heart beats clear, Of land, of life, of kin held dear. A sanctuary for the soul, Where seeds of fellowship make us whole. It whispers of the past’s refrain, Yet still it calls, again, again— A beacon in the fading light, Of labor’s worth and future bright.

Are you an author, poet, or illustrator? Be a part of Community Voices! Would you like to share what you have to say with Good Day! readers? Email your submissions to pvonada@nationalgrange.org with the subject “Community Voices” to be considered! Note: Submissions to not have to be Grange-related.

AGRITOURISM FEATURE

From maple to salmon, New England offers tasty treats By Elizabeth Hiner

Disclaimer: All of the locations and attractions written

Senior Communication Fellow

about in this column are open at the time of print. I have noticed recently that due to COVID and its repercussions,

Well, fellow travelers, we are off on the final leg of our agritourism adventure across the United States, which includes a visit to the New England States. On this trip, we check out Rhode Island, Connecticut, Massachusetts, Vermont, New Hampshire, and Maine. New England’s agriculture largely consists of dairy farms, cranberry bogs, blueberry fields, and maple sugarhouses. They rank in the top ten nationally for sales from organic farms for various products. However, in the last 60 years, they have lost up to 80% of their farmland and only produce about 10% of the food consumed within the region. The remaining farmland is 5% of the region, about two million acres, and is located in the northern states, with the largest group of consumers in the southern states. This is a trend that is happening across the nation. Let’s head to Rhode Island, with the first stop at Jaswell’s Farm in Smithfield. This farm has been in the family since

Apple picking at Jaswell’s Farm gives you the opportunity to visit one of the oldest apple orchards in the United States. Photo courtesy of Jaswell’s Farm

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some of the places previously suggested may no longer be in operation. As a rule of thumb, please verify before you plan your vacation around one of these activities.

1899, holding the distinction of being one of the oldest apple orchards in the US. They are open to the public for picking your own apples in the fall. Be sure to visit the market store for their signature products, including Honeycrisp cider, lemonade, gourmet apples, pies, and cider donuts. This farm not only sells retail but also offers wholesale. After getting some treats, we are off to nearby Wright’s Dairy Farm in North Smithfield to get something to go with those donuts. The Wright’s Dairy Farm was established in the 1890s as a family farm with pigs, chickens, horses, and just a few cows. By 1914, milk and baked goods were being sold. The milk at the time was unpasteurized and sold or traded daily. This farm is unique in that they not only care for and milk their own cows, but since the 1930s when pasteurization became required, they have pasteurized the milk on the farm. They believe this provides their customers with the best milk and shopping experience. If you visit the farm between 3 and 4:30 PM, you can watch the cows being milked; the milk goes from cow to bottle within 24 hours. Now that is some fresh milk! Due to this quickness in bottling, the milk has a natural sweet flavor. It will keep in the refrigerator for longer than milk comingled from many different farms that has been shipped to processing plants for pasteurization. Due to the popularity of their milk, they opened their first retail store, Wright’s Dairy Farm & Bakery in 1970. Located on the farm, it services communities in Massachusetts, Connecticut, and the surrounding areas in Rhode Island. They also have Wright’s Creamery in the Farm Fresh building in Providence, plus Wright Scoop I and II. Scoop I is located on the farm, and Scoop II is in Warren, RI, on the same property as the Blount Clam Shack. Our final stop in Rhode Island is Chepachet Farms and Sugar House in Glocester. To experience all things maple, this is one of the places you should visit. From February through March, countless taps are placed throughout Glocester, and they begin the lengthy process of gathering sap. After the sap is collected and hauled back to the farm, they use their sugar house to create maple syrup and other maple products that are much beloved in the area. This is

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Basic Stocks

These recipes are basic. Try them. Then mix up your vegetable choices for mirepoix in the stocks, and the choices of vegetables in the soups. Have some fun!

Ingredient proportions make about 2 quarts.

White stock: Bones: 2-3 pounds Mirepoix: 1 cup diced onion, ½ cup diced carrot, ½ cup diced celery Water: 3-4 quarts Sachet: 1

Brown stock:

Fish stock:

(remember to roast the bones in an oven set at 400oF until browned, 45 – 60 minutes.)

Bones: 2-3 pounds Mirepoix: 1 cup diced onion, ½ cup diced carrot, ½ cup diced celery Tomato paste: 4 oz. Water: 3-4 quarts. Sachet 1

Bones: 2-3 pounds Mirepoix: ½ cup diced onion, 1/4 cup diced carrot,1/4 cup diced celery Water: 3-4 quarts White wine: 4 ounces Sachet: 1

1. Start with cold water and combine all ingredients in a stock pot, bring to a boil. Reduce heat and simmer for at least 2 hours. Add additional water as needed. Skim off foam or particulates to keep the stock clear. 2. Strain stock through a fine mesh stainer, For clearest stock, line strainer with cheesecloth. 3. Cool the stock quickly (immerse stock pot in an ice bath or in a sink with cold running water.) 4. Once the stock has cooled, remove the fat that forms on the top. 5. Stock will keep 2 – 3 days in the refrigerator or in the freezer for several months.

Vegetable Broth I would be remiss if I did not include a recipe for vegetable “stock, “which of course has no bones, and would technically be called a broth. (And yes, bone broth is actually “stock.” So much for semantics.) 1 cup diced onion ½ cup diced carrot ½ cup diced celery 1 cup of any additional vegetables or scraps (keep trimmings and peelings frozen in the freezer until you have enough to make a pot of veggie broth.) 3 – 4 quarts water

1. Start with cold water and combine all ingredients in a stock pot. Bring to a boil, then reduce heat and simmer 30 – 40 minutes. 2. Strain stock through a fine mesh stainer. For clearest stock, line strainer with cheesecloth. 3. Cool the stock quickly (immerse stock pot in an ice bath or in a sink with cold running water.) 4. Stock will keep 2 – 3 days in the refrigerator or in the freezer for several months.

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Use most any vegetable, with the larger quantity of a particular veggie dominating the flavor. Starchy vegetables such as potatoes, yams or sweet potatoes will make the broth cloudy. Strong flavored veggies are usually avoided such as Brussel sprouts, cauliflower, and artichoke. Dark leafy greens, especially spinach develop an unpleasant flavor when cooked for a long time. Mushrooms add a lovely color and umami flavor to the stock. Sweating veggies in a small amount of oil before adding water gives them a mellower flavor, but this step can be omitted. Vegetables can also be roasted in a 400o oven for 30 – 45 minutes before adding to the stock pot.

Butternut Squash Soup 2 Tbsp butter 1 small onion, chopped 1 stalk celery, chopped 1 medium carrot, chopped 2 medium potatoes, cubed

makes 8 cups

1 medium butternut squash, peeled, seeded and cubed 4 cups roasted vegetable broth Salt and pepper to taste

1. In a Dutch oven, sauté onion, celery, carrots, potatoes and squash for 5 minutes in butter, until browned. 2. Pour in enough broth to cover the vegetables. Bring to a boil then reduce to a simmer. 3. Cover and cook for 40 minutes or until the vegetables are tender. 4. Use an immersion blender to blend until smooth. 5. Add additional broth to attain desired consistency. Heat 5 minutes. 6. Season to taste.

Mushroom

Cream of makes 4 cups

2 Tbsp butter ½ cup celery, chopped ½ pound mushrooms with stems, chopped ¼ cup onion, chopped 2 Tbsp parsley finely chopped 2 Tbsp flour

Soup

2 cups white stock (chicken or vegetable) heated 1 cup hot milk (or cream, or half and half, or nut milk, or pureed cottage cheese) Salt and pepper to taste

1. In a large skillet, sauté onions, celery, parsley and mushrooms in butter to sweat, but not brown. 2. Add the flour to make a roux. Cook for a few minutes, but do not brown. 3. Gradually whisk in stock. Bring to a boil, stirring while it thickens. 4. Simmer until vegetables are very tender. 5. Skim soup carefully, as needed. 6. Puree with an immersion blender. Strain through a fine sieve or cheesecloth if you want a smooth finish. 7. Add enough hot milk to bring to the desired consistency. 8. Season with salt and pepper to taste.

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BENEFITS OF

National Grange MEMBERSHIP

Educational Programs

Access to free online webinars, workshops, and a YouTube library with topics relevant to local Granges and communities.

Public Relations

Enhanced Grange profile and influence through professional partnerships and media relations.

Trademark Protection

Fraternal Network A nationwide network of members sharing talents, skills, and experiences to develop each others’ greatest potential

National Convention

An annual grassroots policy-focused National Grange session, which also provides resources for members nationwide.

Grange Month Resources Provides a theme and resources to promote Grange visibility.

Volunteer & Leader Training

Programs like SHIPmates and Communication Fellows for local leadership and professional development.

A cohesive “brand voice” uniting urban, suburban, and rural communities nationwide.

Policy and Advocacy

Website Services Free website and email for Granges, plus a “Find a Grange” locator listing.

Consistent Governance

Charters issued and reissued to standardize Grange governance.

Legal protections for the Grange name, brand, and reputation.

Unified Identity

Skill Preservation Programs

Celebrations of folk arts and homemaking skills to preserve traditional knowledge.

Legislative Engagement

Annual Legislative Fly-In event in Washington, D.C., where members can advocate directly to lawmakers.

Historical Preservation

Management of historical documents, including 19th-century agricultural records and artifacts not found in other collections.

Membership Recognition

Professionally created certificates, pins, and awards for recognizing member contributions and accomplishments.

A full-time nonpartisan lobbyist in Washington, D.C., representing Grange policy issues, with updates on lobbying efforts and current legislative and rural issues.

Communication Updates

E-newsletters and the Good Day! magazine, highlighting member and Grange achievements, and programs to be a part of.

Conference Support

Help with organizing state and regional conferences, including arranging speakers and experts.

Discount Programs

Partnerships with service providers offer substantial discounts to members.

Community Resources

Collaboration with organizations to provide local resources, such as mental health support and grants.

Learn more at www.nationalgrange.org