Anti-Inflammatory Meal Services

CHEF BEAU’S KLEAN KITCHEN

Serving the Chicago area 26 Calendar Ave, La Grange 60525 708-354-4844

ChefBeausKleanKitchen.com

Chicagoland’s only Personal & Private Chef service focused on using the Kleanest food! Do you have inflammation? Do you have an autoimmune disease that you are trying to manage with food?

Chef Beau’s meal service is available for pickup & delivery 2x a week. See ad on page 9.

Artisanal and Specialty Food Products

LIVE OIL BY LESNA 773-739-4857

LesnaOils@gmail.com

LiveOilByLesna.com

Offering exclusive organic oils from nuts and seeds, pressed whole and raw—100% natural, cold-derived and carefully pressed by hand in unique wooden barrels. No chemicals, preservatives or additives. Unique room temperature extraction ensures oils are fresh, never bitter and always maintain high-level nutrition. See website for complete line of LIVE oils, flours and skincare products.

Bodywork

Roth Structural Integration

Diane Roth, BCSI Highland Park, 60035 847-533-3213 • RothSI.com

Structural Integration (SI) realigns, rebalances and re-educates the body through manual therapy and movement education. Chronic pain, bad posture, tired and achy bodies are signs that the body is out of balance. SI benefits include decreased pain, injury rehabilitation, improved posture, ease in movement, and increased flexibility and stamina.

Bookstores

THE GREEN READ

61 N Williams St, Crystal Lake 60014 779-220-4945

THE GREEN SPOT

110 S Johnson St, Woodstock 60098 815-527-7122

TheGreenReadBookstore@gmail.com mcdef.org/bookstores

The Green Read and The Green Spot bookstores are committed to providing high-quality, gently used books to our communities. The Green Read also carries new, hand-crafted and sustainable puzzles, gifts and stationery products. The bookstores are run by the Environmental Defenders of McHenry County. All purchases support their environmental projects.

ZEN SHIATSU CHICAGO

825 Chicago Ave, Evanston 60202 847-864-1130

ZenShiatsuChicago.org

You’ll feel the stress melt away like the snow in spring through our relaxation-focused shiatsu massage practice, which offers the same energizing benefits as acupuncture combined with the restorative power of yoga poses. Dress in cozy threads, shiatsu is performed on fully clothed clients. Professional and student therapists available. See ad on back cover.

Catering Service

WHOLESOME 360

324 N Leavitt, Chicago 60612 773-857-0230

Info@Wholesome360.com Wholesome360.com

Serving our Chicago community clean-healthy food since 2017. Modern Mediterranean catering, made from scratch, only with freshest ingredients. At Wholesome 360, we are committed to a healthy and sustainable future. See ad on page 31.

CBD Products

BOTANICA CBD

No high… just health

1306 Chicago Ave, Evanston 60201 847-905-0391

Botanica-cbd.com

We research and vet every organic, third -party, lab-tested brand that we carry for effectiveness and purity. Our focus is on education and personalized customer service. We have the best selection of cbd products and gift boxes. Free local and nationwide shipping. See ad on page 39.

Chiropractic

CHIROCARE CLINIC WELLNESS CENTER

693 N Cass Ave, Westmont 60559 721 W Lake St, Ste 201, Addison 60101 630-601-6932

ChiroCareClinic2@gmail.com

ChiroCareWellnessClinic.com

At ChiroCare Clinic Wellness Center we strive to get to the source of the problem, address the issue naturally, and restore proper body function for health and wellness. We not only help you get out of pain, but we also help you regain your life.

Coaching & Counseling

Dew Health Coaching

Elizabeth Lynch 312-504-8754

ElizabethGLynch@gmail.com

Using evidence-based techniques, the certified coaches at Dew Health Coaching provide talkbased and whole-person support for individuals looking to optimize their well-being.

Susan Curry

InteriorWerx 312-479-7893

Info@InteriorWerx.us InteriorWerx.us

Feeling anxious or scared? Are you seeking solutions to regain emotional balance and clarity? Susan Curry of InteriorWerx can assist, using her intuitive energy coaching skills. 15-min complimentary phone consult available using promo MYFIRSTSESSION. See ad on page 19.

Crystal and Rock Stores

GEMZ AND BOARDZ

3101 W Montrose Ave, Chicago 60618 872-218-0307

GemzAndBoardz.com

Retail and online 90s-themed crystal and skateboard shop with an amazing selection of rocks and crystals, handmade jewelry, local products, boards and more at great prices. We’re also an internet café for work and relaxing with coffee and tea available. Check out our events, pop-ups, game nights and facility party rental options.

Dance for Health

TIME TO DANCE WITH CBG INSTITUTE FOR DANCE & HEALTH

North Shore School of Dance 505 Laurel Ave, Highland Park 60035 DanceForJoy16@gmail.com CBG-Institute.org

Discover the healing art of dance through ballet, modern and tap for adults 50+. Dance is proven to have both physical and psychological benefits. Taught by dancer teachers Lisa Gold, Lynne Chervony Belsky, MD, and Lorraine Chase. See ad on page 33.

Digestive Health Specialist

RENEÉ S. BARASCH, LDHS

Telehealth and In-Office 847-207-2034

DigestiveHealthSolutions.com

Digestive problems? Acid Reflux/ GERD, IBS, Crohn’s, colitis? Let us help you naturally achieve nutritional balance, feel better and enhance the quality of your life. Improve digestion while reducing discomfort and bloating so you can eat the foods you love again. Certified digestive health specialist/enzyme therapist. See ads on pages 7 and 49.

Energy Gemstones & Jewelry

JOANN LYSIAK, ENERGY SPECIALIST

Joann Lysiak Gems 847-596-0274

Joann@JoannLysiakGems.com JoannLysiakGems.com

Gemstones have energy properties that you can benefit from when wearing them or displaying them. Using the energy properties, you can attract love, abundance or increase your intuition and Spiritual Consciousness or strengthen your energy. View my collection with purpose or let me intuitively find the perfect gemstone for you.

Float Therapy

FLOTSTONE

57 E Scranton Ave, Lake Bluff 60044 847-482-1700 • Flotstone.com

Floatation therapy is quickly being recognized as a very safe and effective way to shift into the parasympathetic state of total relaxation. Floating cradles you in its graceful healing waters optimizing your body’s ability to do what it does best, heal! Float effortlessly in over 1,250 lbs of Epsom salt. See ad on page 27.

Functional Medicine

HEAL N CURE MEDICAL WELLNESS

Meena Malhotra, MD, ABIM, ABOM

2420 Ravine Way, Ste 400, Glenview 60025 847-686-4444 • HealNCure.com

Specializing in medical wellness, weight loss, hormone balancing, diabetes, fibromyalgia, and anti-aging using integrative and functional medicine. We find and resolve the root cause of medical conditions and achieve outstanding, lasting results for our patients, many of which had almost given up on wellness goals. Free educational seminars. PPO insurance and Medicare accepted for covered services. See ad on page 2.

Holistic Dentistry

DR. ALLA AVER, DDS

2400 Ravine Way, Suite 400, Glenview 60025 847-998-5100 GlenviewSmiles.com

Our office uses whole-body, preventive dental care. We utilize non-fluoridated ozonated water, herbal periodontal treatments, and gluten-free herbal paste. We offer: safe amalgam removal; BPA-free fillings and sealants; non-metal crowns; sleep apnea and TMJ appliances; ozone therapy; microscopic plaque analysis; material reactivity testing kits; and non-acrylic night guards, partials.

K.

BOEHM, DDS, & ASSOCIATES

1585 N Barrington Rd, Ste 106, Hoffman Estates 60069 | 847-884-1220 1440 Maple Ave, Ste 2A, Lisle 60532 630-810-1280 | KBoehmDDS.com

Offering state-of-the-art holistic dental care in a relaxed environment, Dr. Boehm and his staff are ready to meet all your dental needs in either of his two locations. Bio-compatible materials and an extensive knowledge of the correlation between oral and overall health are his specialties. Services include safe mercury removal, electrodermal screening for materials compatibility and tooth viability, crowns, bridges, dentures, zirconia implants, homeopathy, cranial osteopathy, orthodontics, ozone therapy, CT/3D imaging, and laser treatment for both gum disease and decay.

Wrigleyville Dental

Dr. Bernice Teplitsky, DDS, PC 3256 N Ashland, Chicago 60657 773-975-6666

WrigleyvilleDental.com

In addition to state-of-the-art technology and methods offered by most holistic dentists (microscopes, ozone therapy, etc.), we treat you as a partner. We thoroughly explain your unique situation, provide treatment options and keep you comfortable with Netflix, music and paraffin wax treatments. Now offering reiki treatments. Located off the Brown line. Free garage parking. See ad on page 11.