43 minute read
HOW AWE CAN
How Awe Can Transform Our Lives
by Jonah Paquette
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What do you feel when you gaze to the summit of Mount Everest or stand up at the night sky, listen to a atop the Eiffel Tower to reap the many soul-stirring piece of music or benefits of awe. Instead, we can learn to witness an act of great courage or inspiranotice the changing colors of the leaves, tion? What happens in your body, and what truly see the joy in a child’s eyes or allow emotions arise, when you come face-to-face ourselves to be uplifted by the kindness with these sorts of moments? This feeling— of a stranger. When we do, it not only often complete with goosebumps and a shivfeels good in the moment—it actually can er down the spine—is known as awe. And as change life in lasting and profound ways. it turns out, this underappreciated and often In fact, cutting-edge research has shown misunderstood emotion just might hold the that awe holds many benefits, ranging key to a happy, meaningful and healthy life. from improved mental health, stronger
Although we might think of awe as a immune systems, increased compassion, rare experience, awe-inspiring moments strengthened social bonds and much are all around us. We don’t have to climb more. In short, the moments that make us go, “Wow!” can be the very moments that lastingly change our lives for the better.
Here are some ways we can find more awe in our daily life: Seek out nature: Connect to the natural world, even by just visiting a local park, and notice the beauty all around. Appreciate the good:Slow down and appreciate the small stuff—the aroma of morning coffee, time with loved ones, having a roof over our heads or even just the breath. Look for inspiration: The current challenges around the world have also shown some of the best of humanity. Spend time learning about the people making a difference and experience a sense of awe through their courage. Expand the mind: Learning about mind-expanding topics like astronomy, the human brain or anything else that captures the imagination can be a great way to harness a feeling of awe. Foster connection:The next time we’re with the people we love, take a moment to appreciate how awe-inspiring it is to have the capacity to love and forge bonds the way that we do.
Jonah Paquette is a psychologist, author and international speaker specializing in the science of happiness and well-being. His newest book, Awestruck, explores how moments of awe and wonder can transform our lives. For more information, visit JonahPaquette.com.
SUPPORT LOCAL SMALL BUSINESSES!
The heart and soul of any thriving community is comprised of local business owners and right now, more than ever, THEY NEED US! And we need them. Certainly, stressors are high and budgets are tight but when making needed purchases, COMMIT to shopping in person or online at local, small businesses whenever you can.
Choose local markets, buy direct from local farmers, opt for takeout from your favorite restaurant.
We need each other to stay balanced and healthy, supporting our immune systems, our rest and renewal and our environments. Check in with local specialists, retail stores and practitioners about inventory and resources to support diet, stress and sleep, to optimize a healthy mind, body and home. Take care of our communities - THINK LOCAL, BUY LOCAL.
Call First: Events or services may be cancelled, postponed or are now offered online. Call and check websites for up-to-date information.
SATURDAY, AUGUST 1 Miracles Magical Manifest – Let’s make miracles and get in the high vibes of creating with joy. The universe is magical and life is magical if we are willing to open to it. More info & to register: HeatherFaunBasl.com.
ONLINE East/West Clinical Aromatherapy – Aug 1-2. 9am-12pm. An introduction to the professional practice of aromatherapy combining both Eastern and Western concepts of essential oil use. Be introduced to identifying the needs of the client’s body, mind and spirit, and customize an essential oil blend for them. Open to all; provides 6 CE hrs for professional therapists. $150. Via Zoom. Zen Shiatsu Chicago: 847-864-1130 or ZenShiatsuChicago.org.
SUNDAY, AUGUST 2 Enlightened Relationships – 2-3:30pm. Learn to be a conscious partner and how to evolve your soul to the next level of relationships. Learn how to be awake in your relationship. Learn about the relationship with yourself and how to open to a deeper more enriching experience. More info & to register: HeatherFaunBasl.com.
MONDAY, AUGUST 3 See NAChicago.com for latest events.
TUESDAY, AUGUST 4 ONLINE Midewin for Kids – 11am. Virtual 15- to 20-min informational session: Walk Like an Animal. To register: 815-423-6370 or sm.fs.Midewin_RSVP@usda.gov. More info: fs.usda.gov/midewin.
WEDNESDAY, AUGUST 5 ONLINE Midewin for Kids – 11am. Virtual 15- to 20-min informational session: Just Batty. To register: 815-423-6370 or sm.fs.Midewin_RSVP@usda.gov. More info: fs.usda.gov/midewin. Free Remote Healing Session: Chakra Cleansing, Enlivening and Balancing Treatment – Wednesdays, Aug 5-26. 7-7:30pm. With Jim Lal-Tabak of Heart of Transformation Wellness Institute SC. Treatment incorporates the wisdom of ayurveda, yoga and meditation, quantum physics and essential oils. Treatment is open to all and all you have to do is be present and have the intention to receive. Zoom meeting: Tinyurl.com/ya243ewv. Meeting ID: 327 662 2527. Password: 995432. For more info: 224-714-9593 orBodyMindMedicine.com. THURSDAY, AUGUST 6 Hiroshima Day
ONLINE Midewin for Kids – 11am. Virtual 15- to 20-min informational session: Prairie Detectives. To register: 815-423-6370 or sm.fs.Midewin_RSVP@ usda.gov. More info: fs.usda.gov/midewin.
Midewin Oral History Project Webinar
– 7-8pm. Hear the memories of farmers, arsenal workers and military staff. Learn more about Midewin’s Oral History Project from Dr. Pam Hunte, anthropologist and VP of the Midewin Heritage Association. Free. To participate: usfs.adobeconnect.com/r9-midewin-1000.
FRIDAY, AUGUST 7 Virtual Intimacy Retreat for Couples – Aug 7-9. Create magic in your relationship! Live, experiential workshop via Zoom. Led by Diana & Richard Daffner, co-authors of Tantric Sex for Busy Couples. Home-play assignments break up screen time. On Zoom. Add’l dates: 941-349-6804 or IntimacyRetreats.com.
SATURDAY, AUGUST 8 Raise Your Vibe – Workshop will go over all the ways we can raise our vibration and how to stay in higher vibrations. More info & to register: HeatherFaunBasl.com.
Embracing Spiritual Keys on Zoom – Aug 8-9. 9am-4:30pm. Gary Renard will share his teachings with stories and humor that strengthen the spiritual and Divine connection with 3 keys: forgiveness, gratitude and love. CEUs available. You will be emailed a link after registration to participate in the Zoom class. $295. For more info & registration: 847-831-8828 or InfinityFoundation.org. Midewin Prairie 101 Webinar Part 3 – 10-11am. Learn about the history and mission of the Midewin National Tallgrass Prairie on this virtual tour. Part 3 of a 4-part series. Free. Link to participate: usfs. adobeconnect.com/r9-midewin-1000.
Root Chakra Virtual Meditation & Sound
Journey – 7-9pm. Our collective and individual pandemic experiences continue to be challenging. This grounding work can help. The Root Chakra is our most primal base. Clearing this chakra can create a sense of solidness and stability and provides a foundation for higher chakra work. Be guided through a Root Chakra Clearing Meditation leading into a unique Sound Journey. $20/advance, $25/day of. On Zoom. Soul Energy Online: 773-609-3466 or SoulEnergyWeb.com. AKASHIC CONSULTATION
AKASHIC RECORD READING – Open the record of your soul’s journey to find information to support you in your life right now, heal your past and help you into your future. Heal. Grow. Investigate. Find direction. Lin Ewing: 847-609-0034. AstrologicalDetails.com.
ASTROLOGY
ASTROLOGY – Understand yourself, your motivations, your feelings. Recognize your talents, strengths, successes. Overcome difficulties and confusion. Astrology can help pull it all together. Relationships. Career. Plan the future. Serious astrology for serious seekers. Private, personal consultations. Lin Ewing: 847-609-0034. AstrologicalDetails.com.
BOOKS
THE GREAT COSMIC TEACHINGS OF
JESUS OF NAZARETH – The one who does not live in God lives in his self-made world of sensations, thoughts, words and deeds; the small world of the human ego. Toll-Free: 844-576-0937. Gabriele-Publishing-House.com.
BUSINESS OPPORTUNITIES
YOUR LISTING CAN BE HERE – Visit Submit. NAChicago.com/CHI/Magazine-Classifieds.
HELP WANTED
ARE YOU HIRING? – Find your next team member. Call 847-858-3697 or submit online at Submit. NAChicago.com/CHI/Magazine-Classifieds.
DIGITAL MEDIA SALES: CHICAGO & SUBURBS – Excellent opportunity for flexible full- or part-time work with great rewards. Natural Awakenings Chicago is seeking a self-motivated professional with strong interpersonal and communication skills and a passion for digital marketing and business development. Ideal candidate must be self-motivated, organized and creative in sourcing suitable clients and events to target in Chicago and suburbs. You must enjoy conversing on Zoom, using LinkedIn and Facebook, plus meeting via the phone, as well as enjoy working both from your home and from the road throughout the metropolitan area. Previous relationship-based ad sales experience as well as digital marketing understanding and experience preferable. You’ll need at least 20 flexible daytime hours per week to prosper. Occasional weekend and evening time needed to attend events and network. Pay is generous commission, plus bonuses. Email your info, a brief description of your experience and your phone number to Editor@NAChicago.com.
WHAT’S BETTER? – A job or an expansive career at a 29-year established compassionate secondary medical lymphatic clinic? We are expanding locations and now accepting applications for LMT, CLT, Aesthetician, Concierge cleaning, Desk Management and Interns. We have a 2-4-week training orientation including strict COVID-19 guidelines. Downers Grove & Joliet locations. Joliet hrs for LMT: Thurs, 10am-6pm & Sat, 8am-4pm. Downers Grove hrs for LMT: Sun, 12-4pm; Mon, 12-8pm; Tues & Wed, 4-8pm. Learn about us: Lymphatics.net.
SUNDAY, AUGUST 9 Nagasaki Day Int’l Day of the World’s Indigenous Peoples
MONDAY, AUGUST 10 See NAChicago.com for latest events.
TUESDAY, AUGUST 11 See NAChicago.com for latest events.
WEDNESDAY, AUGUST 12 Janmashtami (Hinduism) Free Shiatsu Intro – 7-9:30pm. Learn the fundamental techniques and philosophies of Zen Shiatsu, and chat with current students and instructors. Zen Shiatsu Chicago, 825A Chicago Ave, Evanston. 847-864-1130. ZenShiatsuChicago.org.
THURSDAY, AUGUST 13 Wetland Plants Webinar – 7-8pm. Learn about the native wetland plants that are being restored at Midewin National Tallgrass Prairie. Hear from Anna Braum, ecologist with the Wetlands Initiative. Free. To participate: usfs.adobeconnect.com/r9-midewin-1000. Practical Self-Care on Zoom – 8-9pm. Join Sarah Karnes for an evening of profound yet light hearted TLC. Discover new perspectives regarding your physical body, revise your self-talk, learn simple approaches for a kinder way of living. $10-$15 suggested donation. Info: 262-745-8362. Register: Meetup.com//Spiritual-Nourishment-Chicagoland.
FRIDAY, AUGUST 14 Glenwood Avenue Arts Fest – Aug 14-16. 6-10pm, Fri; 11am-9pm, Sat; 11am-7pm, Sun. Features 100+ artists, open studios, live entertainment, demonstrations, street food and craft beer. Free. Rogers Park, Glenwood. GlenwoodAve.org.
SATURDAY, AUGUST 15 5th Dimension – What is the 5th dimension and how do we get there? Learn how to vibe in a higher dimension and what things you need to do to stay in that dimension and evolve permanently to reside and live here. More info & to register: HeatherFaunBasl.com. I&M Canal Festival Webinar – 8am4:30pm. Celebrate 35 years of America’s 1st National Heritage Area with guest speakers, folk music and more. Free. Link to participate: usfs.adobeconnect.com/r9-midewin-1000. Introduction to Traditional Japanese Reiki – 9am4pm. A healing practice that can help all of us during these challenging days. Learn personal practices that help you sleep better, strengthen your immune system, reduce your stress levels and allow you to have more joy and ease with life. $150. Calandra Center for Health and Wellness (Chicago Location), 47 W Polk St, Ste M-5, Chicago. 312-796-3965. CalandraAcupuncture.com.
SUNDAY, AUGUST 16 Exploring Your Life Mission on Zoom – 2-3:30pm. With Sarah Karnes. Why am I here? What am I here to do? Who am I here to become? Discover motivations and insights, clarify practical action steps. $10-$15 suggested donation. Info: 262-745-8362. Register: Meetup.com//Spiritual-Nourishment-Chicagoland. TUESDAY, AUGUST 18 Kher-deñháh – Moon of Deer Has Little Tail
WEDNESDAY, AUGUST 19 Al Hijra begins at sundown (Islam)
THURSDAY, AUGUST 20 Root for Prairie Webinar – 7-8pm. What makes native tallgrass prairie plants so special? Their roots. Join us to learn more. Free. To participate: usfs. adobeconnect.com/r9-midewin-1000.
Sacral Chakra Virtual Meditation & Sound Jour
ney – 7-9pm. Our collective journey is intense right now. It is a time that many are re-inventing themselves or taking a deep dive into discovering who they really are. Clearing the Sacral chakra can provide a sense of openness to your creativity, sexuality, fertility. Be guided through a Sacral Chakra-Clearing Meditation leading into a unique Sound Journey. $20/advance, $25/day of. On Zoom. Soul Energy Online: 773-609-3466 or SoulEnergyWeb.com.
FRIDAY, AUGUST 21 See NAChicago.com for latest events.
SATURDAY, AUGUST 22 Heal Your Emotions after Divorce or Separation – Aug 21-24. Retreat will help you to start the process of reclaiming your happiness after separation with your life partner and will teach you how to handle your emotions and your stress in daily life. Practice and learn easy techniques to start your healing process and move toward new life of enjoyment and happiness.$770. Lindenwood Retreat Center, 9601 Union Rd, Plymouth. 224-688-0155. Tinyurl.com/y8c2p32s.
Heal Your Emotions after Divorce or Separation
– Aug 21-24. Retreat will help you to start the process of reclaiming your happiness after separation with your life partner and will teach you how to handle your emotions and your stress in daily life. Practice and learn easy techniques to start your healing process and move toward new life of enjoyment and happiness. $770. Lindenwood Retreat Center, 9601 Union Rd, Plymouth. 224-688-0155. Tinyurl.com/y8c2p32s. Reiki Level 1 Certification – 9am-6pm. Be introduced to the practice and energy of reiki, its definition, history and principles. Learn all components of a reiki session. Learn all hand positions and receive a certificate upon completion, along with a comprehensive reiki book and a Soul Energy Reiki 1 manual. Live virtual class followed by an in-person future follow-up. $150. Pre-registration required by Aug 21: 773-609-3466 or SoulEnergyWeb.com. Celebrate 50 Years with Kankakee – 9:30am-5pm. Includes 10% off purchases, 50% off sale items, freebies, giveaways and more. Kankakee Natural Foods, 1035 Mulligan Dr, Bradley. 815-933-6236. KankakeeNaturalFoods.com.
Midewin Prairie 101 Webinar Part 4 – 10- 11am. Learn about the history and mission of the Midewin National Tallgrass Prairie on this virtual tour. Part 4 of a 4-part series. Free. To participate: usfs.adobeconnect.com/r9-midewin-1000. ONLINE Break Free From Anxiety and Fear – 10am-12:30pm. This special workshop will contain guided meditation, practical guidance and time for interactive Q&A. All welcome; no previous experience necessary. With modern Buddhist monk Gen Kelsang Zamling. Time subject to change; check website to confirm. $20/person. Info & register: 708-763-0132 or MeditateInChicago.org. ONLINE HU Chant: Experience the Sound of Soul – 11am-12pm. HU, a sacred sound and ancient mantra, has been sung for thousands of years in many lands for spiritual unfoldment, inner peace and healing. Experience chanting HU for 15 mins, followed by a few mins of silent contemplation. Then join in a relaxed spiritual conversation with others of like heart. All welcome. Sponsored by Eckankar, the Path of Spiritual Freedom. Free. Via Zoom or phone; info provided after RSVP: EckInfo@Eck-Illinois.org.
SUNDAY, AUGUST 23 Spiritual Coaching Level One on Zoom – 9am4:30pm. With Ana Roussev. Three-part professional training. Register for one or more levels. Certificate of completion issued after completion of 3 levels. CEUs available. Level Two, Sept 13; Level Three, Oct 11. $175/level; $550/3 levels. You will be emailed a link after registration to participate in the Zoom class. For more info & registration: InfinityFoundation.org.
MONDAY, AUGUST 24 See NAChicago.com for latest events.
TUESDAY, AUGUST 25 See NAChicago.com for latest events.
WEDNESDAY, AUGUST 26 Equality Day Virtual Reiki Relaxation Hour – 7-8pm. Shake off the stress of the day in a natural and healthy way with reiki. Relax even deeper with a guided reiki meditation (which you can use at home to bring peace to your daily life). Experience distance reiki along with the meditation. A great opportunity to check out what a reiki distance session would be like. Time afterwards for sharing and Q&A. Free. On Zoom. CalandraAcupuncture.com.
THURSDAY, AUGUST 27 ECK Wisdom on Karma and Reincarnation – 7-8pm. As Soul, you have the innate ability to bring forward wisdom from past lives for help in your life today. Discover simple spiritual techniques for clues to past-life influences. Experience the heart-opening mantra, the HU chant, for a higher perspective on daily karma. Based on booklet by Harold Klemp. All welcome. Sponsored by Eckankar, the Path of Spiritual Freedom. Free. Via Zoom or phone; info provided after RSVP: EckInfo@Eck-Illinois.org. Snake Communities within Midewin – 7-8pm. Grace Wu, Masters’ student at the University of Illinois and Midewin restoration technician will share her findings from the last 2 yrs studying the effects of restoration on snake populations at Midewin National Tallgrass Prairie. Free. To participate: usfs.adobeconnect.com/r9-midewin-1000.
Reboo t t he system t hat fuels and sus t ains your whole body.
Is your body telling you it needs help? Do new symptoms creep up on you too fast? Have dietary modifications failed to provide relief? There is help.
Reneé Barasch, Certified Digestive Health and Detoxification Specialist, has been helping clients achieve nutritional balance and enhance quality of life for more than 14 years. Reneé’s individualized plans help clients re-boot their digestive tracts and increase absorption of needed nutrients—creating the environment for detoxification of all organs and the pathways between them.
Working with Reneé, you will:
• Identify digestive triggers. (Some may surprise you!) • Understand which foods agree with you— and those that don’t. • Create a detoxification and digestive plan.
Digestion is one of the main ways the body detoxifies and cleanses.
If the food you consume isn’t thoroughly broken down, your body cannot work as efficiently as it should. Poor digestion causes stress for the entire digestive system and leads to gas, bloating, acid reflux, constipation, diarrhea —and even insomnia, psoriasis, eczema, chronic pain, and anxiety. Undigested food can seep
Let’s get you feeling better.
Reneé S. Barasch, LDHS Certified Digestive Health Specialist into the bloodstream through a condition called “leaky gut syndrome,” which often leads to more serious conditions like Crohn’s Disease, colitis, and other autoimmune disorders.
Environmental irritants also affect digestion.
The environment can also produce irritation and inflammation. Everyday, airborne toxins — perfumes, cleaning products, smoke, automotive exhaust, indoor dust, and springtime pollen — find their way into our bloodstream (in less than 20 seconds!) and cause digestive organs to work overtime. A runny nose, itchy eyes, and red and blotchy skin often result in a trip to the allergist, when a digestive imbalance may be contributing.
Stay strong and healthy with a gut ‘reset.’
• Effectively and efficientlydigest food. • Reduce inflammation. • Nourish your gut—and ensure your whole body is balanced. • Regulate the processing and digestion of food and the elimination of waste by incorp- orating foods that lead to better absorption and detoxification.
Dig e stive H e alth Solutions
Now exclusively at ADIO Chiropractic Clinic 316 Peterson Rd, Libertyville, 60048
thetummywhisperer.com 8 4 7-207-2034
Schaumburg Holistic Chamber of Commerce
Networking Meeting – 6:30-8pm. Last Thurs each month. Topic: Join us for our first panel discussion!! Dealing with COVID-19 holistically: physically, mentally and spiritually. Info:847-826-7549, Schaumburg@HolisticChamberOf-Commerce.com or Tinyurl.com/ybw5g3qj.
FRIDAY, AUGUST 28
Accessing the Akashic Records Beginning Class
– Aug 28-29. 6-9pm, Fri; 10am-5pm, Sat. With Christina Cross. Class prepares you to do work in your own Records and the Akashic Records of others. Anyone can learn to read the Akashic Records and connect directly with their energy and information. $250. The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. Register by Aug 14: HolisticCenterChicago.com.
SATURDAY, AUGUST 29 See NAChicago.com for latest events. SUNDAY, AUGUST 30 Cancer: Step Out Of the Box – 1-4pm. Why is cancer so prevalent?What areeffective and non-harmful natural “treatments” from around the world?Where does it comes from, how does it grow and why?What is the cutting-edge research in natural medicine, non-invasive tests and therapies?. Burdzynski method, Artemisia, Oxygen therapy, Fungal Theory, Cesium and more. $10 admission can be used for refreshments and food. Art Gallery Kafe, 127 Front St, Wood Dale. Leon Kolodziej: 773-589-9996. DrKChiroCare.com.NaturesHealingRemedies.com.
Photo courtesy of Wikimedia Commons
Light Bringing Crystals to Help Raise Your Vi
bration – 2-3:30pm. Take an in-depth look at 1-3 crystals in this monthly program. Learn tools to help you connect directly with the spirit of crystals and what it means to “work with crystals.” The Edgar Cayce Holistic Center, 259 E Central Rd, Des Plaines. 847-299-6535. HolisticCenterChicago.com.
MONDAY, AUGUST 31 See NAChicago.com for latest events. SATURDAY, SEPTEMBER 5 ONLINE Meditation Retreat: The Healing Power of Meditation – 10am-5pm. 1-day retreat with special guest teacher, Buddhist nun Gen Kelsang Demo. Learn how to heal your mind and enhance your love, compassion and wisdom. Everyone welcome to attend all or part of this retreat, in 4 sessions. Time subject to change; check website to confirm. $45/whole day, $12/session. Info & register: 708-763-0132 or MeditateInChicago.org. SATURDAY, SEPTEMBER 12 ONLINE Chicago IANDS – 2pm. Support/ study/resource forum for near-death, out-of-body and spiritual experiences, losses. Guest Speaker: Suzane Northrop, Internationally acclaimed Medium, grief & bereavement expert, TV and radio host, author of 3 books and NDE at age 5. Become a subscriber to Chicago IANDS by filling in the form on our website. You will receive an invitation with instructions. For more info: 847-251-5758 orChicagoIANDS.org.
SUNDAY, SEPTEMBER 13 Virtual Green Team Summit: A Just Recovery – Sept 13-17. Hosted by Faith in Place. Explore ways to face the challenges of climate change, COVID-19 and environmental and systemic racism. Expert speakers and diverse workshops will facilitate discussions with attendees. Free. For more info: 224-698-9735. To participate: GreenTeamSummit.org.
FRIDAY, SEPTEMBER 25
Virtual Weekend Conference: Mycelium
Mysteries: A One-of-a-kind Women’s Mushroom Conference – Sept 25-27. Theme: Mushrooms as the Grandmothers of our ecosystem. Workshops offered at the beginner through advanced levels, and include topics in wild mushroom skills, fungal ecology, fungi and human health, and ethnomycology. Learn and get comfortable with mycological skills in a supportive, “fungal” community. Keynote speakers: Guiliana Furci author of Fungi of Chile, the Field Guide; Litt Woon Long, author of The Way Through the Woods: on Mushrooms and Mourning.More info & to register:MidwestWomensHerbal.com.
SATURDAY, OCTOBER 24 Trinity Health Freedom Expo – Oct 24-25. Health experts, innovative natural products and services, and healthcare legislation. 45 presenters and more than 100 exhibitors, notable speakers include Dr. Sherri Tenpenny, Dr. Todd Frisch, Erin Elizabeth and Robert Scott Bell. $30/day, $50/ weekend; The George Noory Reception is $50 additional.Tinley Park Convention Center, 18451 Convention Center Dr, Tinley Park. Register: 888-658-3976 or TrinityHealthFreedomExpo.com.
SATURDAY, NOVEMBER 7 Virtual Green Living Expo – 10am-5pm. Hosted by the McHenry County College (MCC) Sustainability Center. Theme: Back to the Future: Creating Sustainable Economies. Three forums will focus on Food & Wellness: Setting the Table for Collaboration; Energy Innovations and Solutions; and Reduce, Reuse, Recycle, RETHINK. Each will include live presentations, tours and demos. More info: McHenry.edu/greenexpo.
To ensure we keep our community calendar current, ongoing events must be resubmitted each month. DEADLINE: All listings must be received by the 10th of the month prior to publication. Calendar events must be submitted online at NAChicago.com/Calendar.
Check Online: Check the NA Online Calendar and Directory for many updates and new online events and workshops.
MONTHLY SPECIAL OFFERS
ONLINE Christian Science Lectures – During COVID-19, all Christian Science Lectures have moved online. Everyday you’ll find several events happening live as well pre-recorded presentations you can watch anytime. Cultivate your spiritual practice and get ideas and inspiration to stay calm, safe and healthy. CSMetroChicago.org.
ONLINE Free Crisis Health Coaching – With the Functional Medicine Coaching Academy, Inc and the Institute for Functional Medicine. This amazing community of health coaches is giving back during this extraordinary time of need by offering free health coaching services. More info: bit.ly/FMCHC_Gives_Back. WEEKLY
Summer 2020 Virtual Visual Art & Digital Me
dia Classes – Thru Aug 13. Schedule: Mon-Thurs, 11am-1pm & 2-4pm. BRAC is pleased to present five Visual Art, two Digital Media classes and our signature TPS+2.0 (teens plus young adults) Project Studio.More info & registration: BronxRiverArt.org. SUNDAY Wicker Park Farmers’ Market – Thru Oct 27. 8am-2pm. Wicker Park, 1425 N Damen Ave, Chicago. WickerParkFarmersMarket.com. ONLINEThe Mike Nowak Show Radio Program – 9-11am. Live weekly local radio show focused on gardening and the environment, with lots of humor to wake us up. Author and master gardener Mike Nowak and cohost Peggy Malecki feature a variety of guests and weather/climate scientist Rick DiMaio in a live show on 1590 WCGO AM, also available in podcast on MikeNowak.net, Apple Podcasts, Spotify, Stitcher and podcast apps, and streaming live on MikeNowak.net, TuneIn radio app and on Facebook at @The Mike Nowak Show. Glenwood Sunday Market – Thru Oct 25. 9am2pm. Not held Aug 16. 1233-41 W Pratt Blvd, Rogers Park. GlenwoodSundayMarket.org. ONLINE Moon Membership with Heather Faun Basl – Join our moon membership and receive your special message. Each package receives 1-2 messages a month following the full or new moon. Quantity depends on the package you choose. These messages come from mini-readings whichuse light and playful energy. Members are first to receive promotions and sales.630-210-8688. Heather@HeatherFaunBasl.com. HeatherFaunBasl.com.
Remote Healing with Heather Faun Basl – Schedule a 15-min phone call with Heather to decide your focus area to promote healing and overall well-being. She will meditate and perform remote healing to clear/adjust your energy frequency so the body can heal and keep you healthy. Raising your vibration is the best vaccination. 630-210-8688. Heather@HeatherFaunBasl.com.
HeatherFaunBasl.com. ONLINE Time to Dance: Ballet – 10:30am. Also 1:30pm, Tues. Although not beginner classes, dancers of all levels of experience welcome. Via Zoom. To register: DanceForJoy16@gmail.com or CBG-Institute.org. ONLINE Inspiring Solutions for a Challenging World – 11am-12:15pm. Meditation and modern Buddhism. Overcome negative thinking and emotions, strengthen your mind, and stay inspired in daily life using profound Buddhist psychology and simple, effective meditations you can incorporate in everyday life. No previous experience necessary. With Kadampa Buddhist monk Gen Zamling. Donation. MeditateInChicago.org/sunday.
MONDAY
Sentinel Watch Podcast – 24/7 online. New audio podcasts filled with thought-provoking ideas posted each Monday. Contributors tackle topics relevant to daily life and inspiring prayers for the world. CSMetroChicago.org. ONLINE Kid’s Light School – 9-9:45am. An event inspired to share the path to enlightenment to young minds. This is a safe space dedicated to fostering spiritual growth. Love offering. More info & to register: HeatherFaunBasl.com. ONLINE Light School – 10-11:15am. Weekly gathering with Heather Faun Basl on various spiritual topics and subjects. Have tea with Heather and expand your soul. Love donation. RSVP: HeatherFaunBasl.com.
ONLINE Yoga Basics with Jenny – 11am. Also held 9:30am, Wed & Fri. Heaven Meets Earth, 2746 Central St, Evanston. 847-475-1500. HeavenMeetsEarthYoga.com.
Functional Fitness Training – 5:15-6:15pm, Mon, Wed, Fri. Also 6:30-7:30pm, Mon-Thurs. During our small group training sessions expect to not only build strength but improve flexibility and mobility with the various types of modalities involved within each and every workout. Functional fitness training. Get Fit EGV, 1100 Nerge Rd, Ste 206, Elk Grove Village. 773-849-4990. GetFitEGV.com.
TUESDAY
ONLINE Yoga with Lisa – 10am. Heaven Meets Earth, 2746 Central St, Evanston. 847-475-1500. HeavenMeetsEarthYoga.com.
ONLINE Time to Dance: Ballet – 1:30pm. Also 10:30am, Sun. Although not beginner classes, dancers of all levels of experience welcome. Via Zoom. To register: DanceForJoy16@gmail.com or CBG-Institute.org.
Go Green Highland Park Monthly Meeting – 6:30pm. 1st Tues. Check our website for updates. GoGreenHP.com.
Green Drinks Libertyville – 6:30pm. 2nd Tues. Check our Facebook page for updates. Facebook. com/greendrinkslibertyville.
ONLINE Hacking Your Health Meetup– 6:30- 8pm. 3rd Tues. With Tiffany Hinton. Let’s get together to expand our knowledge of living a healthy life, using integrative wellness. Features an expert speaker on topics current to our health landscape. We can share recipes, have events at local health restaurants and learn more to raise healthier children. Free. Purple Sprout Cafe and Juice Bar: Meetup. com/Hacking-Your-Health-Meetup.
ONLINE Guided Meditation for Inner Balance & Quieting the Mind – 6:50-8:10pm. 3rd Tue. With Ellen Radha Katz. Donation. Via Zoom. Register: Meetup.com/Inner-Balance-Meditation.
ONLINE Hemp Health 101 – Thru Oct 6. 7-8pm. A short presentation by hemp advocates and educators on the basics of CBD oil. Learn the benefits and science of how and why cannabis works in the body. Learn exactly what CBD and other cannabinoids are and what function they play in the body. Free. Info & register: 630-309-3409 or LetsTalkHempOil.com.
ONLINE Clutter Clearing for a New Start – 7-9pm. Course available on Zoom. Discover how to easily and purposely declutter your home until it is filled with what is truly essential to you. CEUs available. You will be emailed a link after registration to participate in the Zoom class. $95. For more info & registration: InfinityFoundation.org.
ONLINE Prayer Meeting – Informal online weekly gatherings on Wednesdays with inspirational readings, song, prayer and time to share healings and inspiration. Meetings sponsored by more than 24 locations of Churches of Christ, Scientist in the metro Chicago region. Free. Log-on info & times: CSMetroChicago.org. Ravinia Farmers’ Market – Thru Oct 28. 7-8am, priority shopping; 8am-1pm, general public. Jens Jensen Park, 486 Roger Williams Ave, Highland Park. RaviniaFarmersMarket.com.
Green City Market: Lincoln Park – Thru Oct. 7am-1pm. South end of Lincoln Park, N Clark St & N Lincoln Ave, Chicago. GreenCityMarket.org. ONLINE Body & Brain Tai Chi Class – 7:30- 8:30am; 10-11am; 6-7pm. Additional classes held daily; see website for times. After a short set of warm up exercises, get into meridian stretching (to improve circulation, strength and flexibility, and relax the mind) and then go into Body & Brain-style tai chi called DahnMuDo. We stream all classes live on Zoom. Info & to register: 847-362-2724, Libertyville@BodyNBrain.com, BodyNBrain.com/ libertyville. ONLINE CBD/Hemp Presentation – 10am. Curious about how to be part of this fast-growing, billion-dollar cannabis/hemp industry? Join us for a quick 30-min zoom call and learn about how you can be an independent rep with the fastest growing CBD/hemp company in the industry. Free. Zoom. us/j/6303093409. ONLINE Self-Shiatsu for Stress Relief and Emotional Well-Being – 10am. With Steve Rogne. Learn and practice methods for pain relief; emotional stress relief; and connecting with the capacity for self-healing and hope. Includes Q&A about self-shiatsu techniques for any particular problems individuals may be facing. Free. Via Zoom. Register: ZenShiatsuChicago.org. ONLINE Mindfulness Adjustments for the Pandemic – 10-10:30am. With Vacation of the Mind. Free mindfulness webinar series for HR Specialists, Leaders and Management. Will discuss best practices for handling employee production, communication issues, lifestyle changes and more. Workplace wellness topics highlighted. VacationOfTheMind.com/webinar.
Green Drinks McHenry County – 5-7pm. 1st Wed. Check our website for updates. GreenDrinks. org/IL/Crystal Lake. ONLINE Transform Your Mind, Transform Your Life – June 3-24. 7:30-8:30pm. Overcome negative thinking and emotions, strengthen your mind, and stay inspired in daily life using profound Buddhist psychology and simple, effective meditations you can incorporate in everyday life. Taught by Buddhist monk Gen Kelsang Zamling. Includes guided meditations, practical instruction and interactive Q&A via livestream chat. No previous experience necessary.$12/person. MeditateInChicago.org. ONLINE Let’s Talk CBD/CBG Oil: The Therapeutic Benefits andBusiness Opportunity – 8pm. Learn how to become part of this revolution in health. Hop online to learn more about this workfrom-home business opportunity. We will present a brief 15-min overview. RSVP: 630-309-3409. Meeting ID: 630-309-3409. Zoom.US.
THURSDAY
ONLINE Time to Dance: Modern – 1:30pm. Although not beginner classes, dancers of all levels of experience welcome. Via Zoom. To register: DanceForJoy16@gmail.com or CBG-Institute.org. ONLINE Goddess Social – 4-5pm. Dedicated to helping women connect and remember their inner goddess. Attendees are encouraged to sip on their favorite cocktail as they converse and get an oracle message from Basl. Love donation. RSVP: HeatherFaunBasl.com.
FRIDAY
ONLINE Free Guided Meditation and Mindfulness Discussion – 3-3:30pm. Talk about some of the current challenges facing our daily habits and routine such as isolation, calming anxiety and fear, stress reduction, scarcity mindset and re-balancing life in the new norm. We will provide tools and techniques for combating short- and long-term stress, reducing anxiety and calming fear. Includes a10-min guided meditation. Facebook.com/groups/ VacationOfTheMind.
SATURDAY
Summer Online Youth Summit – Thru Sept 12. For spiritual seekers ages 12-40. Gather with peers from around the world to explore the healing impact of Christian Science. Weekly sessions focused on inspiration, exploration and renewal. Register once and then come to whichever sessions want. Free. More info: CSMetroChicago.org/online-summit-series.
THE SELF-EMPOWERMENT ISSUE
SEPTEMBER Emotional Well-Being plus: Adaptive Yoga
Palatine Farmers’ Market – Thru Oct. 7am-1pm. To view the guidelines and procedures established by the Farmers’ Market due to the ongoing COVID-19 pandemic, please visit the website. Palatine Train Station Parking Lot, directly east of the Palatine Train Station. Palatine.il.us/663/Farmers-Market.
Evanston Farmers’ Market – Thru Nov 7. 7:30am1pm. This year’s market has been redesigned to accommodate all of the procedures needed to secure the market during the pandemic. See website for more info. Intersection of University Pl & Oak Ave, just east of East Railroad Ave, Evanston. EvanstonFarmersMarkets.org.
Oak Park Farmers’ Market– Thru Oct. 7:30am1pm. Vendor stalls are moved from the usual Pilgrim Church parking lot site on Lake Street to nearby streets to allow room for safe social distancing and preorders offered via an online app as part of a pilot program. Oak-Park.us/our-community/oak-parkfarmers-market.
GlenviewFarmers’ Market– Thru Oct 24. 8am12pm. Wagner Farm’s Circle Dr, 1510 Wagner Rd, Glenview. GlenviewFarmersMarket.org.
Green City Market: West Loop– Thru Oct. 8am1pm. Bartleme Park,115 S Sangamon St, Chicago. GreenCityMarket.org.
Advanced Allergy Therapeutic Treatment – 9am1pm. Offering holistic, non-invasive, drug-free treatments to calm the sympathetic nervous system. Taking all precautions to protect from COVID-19. For an appt: 847-392-7901, MWAllergyRelief@ gmail.com or MidwestAllergyRelief.com.
ONLINE Body & Brain Basic Yoga Class – 9:30-10:30am & 2-3pm. After a short set of warm up exercises, get into meridian stretching, followed by core strengthening and breathing postures to accumulate energy. Then be guided in the practice of energy meditation. $20/class. Body & Brain Yoga and Tai Chi, 860 S Milwaukee Ave, Libertyville. 847-362-2724. BodyNBrain.com/libertyville.
Plant Chicago Outdoor Market – Thru Sept. 11am-3pm. Corner of 45th St & Marshfield Ave, Chicago. 773-847-5523. PlantChicago.org.
ONLINE Wine and Spirit – 6-7pm. Every other Sat. Join us with a glass of wine as spirits give an upbeat message through Basl channeling loved ones. Love donation. RSVP: HeatherFaunBasl.com. Check us first!
Go to
NAChicago.com
Connecting you to the leaders in natural health care and green living in our community.
ACUPUNCTURE AND TRADITIONAL ORIENTAL MEDICINE
LANA MOSHKOVICH, LAC, ND, MSOM Nirvana Naturopathics 707 Lake Cook Rd, Ste 100, Deerfield 60015 847-715-9044 NirvanaNaturopathics.com We use acupuncture to help you get immediate relief from acute or chronic pain. Combining Western and Chinese Medicine, we can treat and resolve insomnia, anxiety and women’s health issues, plus chronic conditions. Certified NAET. Preferred MeiZen Provider. Acupuncture and Herbal Medicine. Major insurances accepted. Schedule your initial appointment on Nirvana Naturopathics.com. Get a healthier and alternative approach to your chronic health conditions.
ALLERGIES
CALANDRA CENTER FOR HEALTH & WELLNESS Acupuncture, NAET Allergy Elimination, Reiki, Classes/CEU Located in Chicago’s South Loop & Schaumburg 312-796-3965 CalandraAcupuncture.com CCHW offers: acupuncture, Traditional Chinese Medicine, NAET Allergy Elimination, reiki, Access Consciousness Bars and a variety of classes. Classes are available for adults, children andCEU for acupuncturists. We believe that when someone has the tools to help themselves that the possibilities are endless.
MIDWEST ALLERGY RELIEF CENTER 3365 N Arlington Hts Rd, Ste D, Arlington Hts 60004 847-392-7901 MidwestAllergyRelief.com Dr. Amanda Thiry, DC, BSN, uses Advanced Allergy Therapeutics (AAT), a non-invasive alternative technology that’s effective and safe for all ages, to identify and treat specific allergen elements that affect your quality of life. Discover how you can eat foods, be near pets and use products again that you now avoid, and experience a new lease on life. See ad on page 23. BODY-CENTERED PSYCHOTHERAPY
ERICA HORNTHAL, LCPC, BC-DMT Chicago Dance Therapy 847-848-0697 EricaHornthal.com Life is experienced through movement and the body, mind and spirit are connected. The body holds all experiences and talking alone is not enough to release our emotional issues. Erica uses a combination of talk therapy and dance/movement therapy to help clients express what is often too deep for words.
BODYWORK
NATIONAL LYMPHATIC CENTERS Sharon M Vogel, LMT, CLT, BCTMB, MFR 5002a Main St, Downers Grove 3100 Theodore St, Ste 202, Joliet 630-241-4100 • Lymphatics.net Sharon Vogel is referred to by Mayo Clinic practitioners, national surgeons and physicians. She offers 46 years hands-on experience, 29 years as a licensed practitioner, and is Nationally Board Certified, specializing in oncology massage, lymph drainage MLD and myofascial release JFB MFR, all to help assist clients in regaining health. Free consult with RSVP.
ROTH STRUCTURAL INTEGRATION Diane Roth, BCSI Highland Park, 60035 847-533-3213 • RothSI.com Structural Integration (SI) realigns, rebalances and re-educates the body through manual therapy and movement education. Chronic pain, bad posture, tired and achy bodies are signs that the body is out of balance. SI benefits include decreased pain, injury rehabilitation, improved posture, ease in movement, and increased flexibility and stamina. ZEN SHIATSU CHICAGO 825 Chicago Ave, Evanston 60202 847-864-1130 ZenShiatsuChicago.org You’ll feel the stress melt away like the snow in spring through our relaxation-focused shiatsu massage practice, which offers the same energizing benefits as acupuncture combined with the restorative power of yoga poses. Dress in cozy threads, shiatsu is performed on fully clothed clients. Professional and student therapists available.
See ad on back cover.
CBD / HEMP OIL
NATURAL REMEDEE HEALTH SOLUTIONS Dee Bayro, CHHC NaturalRemedee.com LetsTalkHempOil.com The research is overwhelming on the benefits of using phytocannabinoids from hemp. As a certified holistic health advisor, let me help answer your questions and see if hemp oil extract is right for you. Over thousands of studies support the therapeu tic benefits of phytocannabinoid diols for over 250 health conditions. I offer the world’s best, one-of-akind hemp extract that has the power of intravenous therapy within a convenient oral, liposomal delivery system. Visit our website or attend a local presen tation to learn more about this new science. Get involved with thisrevolutionin health. We are looking for professionals and influencers to work with con tact me for more info. See ads on pages 13 and 25.
COACHING & COUNSELING
SUSAN CURRY InteriorWerx 312-479-7893 Info@InteriorWerx.us InteriorWerx.us Feeling anxious or scared? Are you seeking solutions to regain emotional balance and clarity? Susan Curry of InteriorWerx can assist, using her intuitive energy coaching skills. 15-min complimentary phone consult available using promo MYFIRSTSESSION.
Love and compassion are necessities, not luxuries. Without them humanity cannot survive. ~Dalai Lama
ONE MIND AND BODY CRANIOSACRAL THERAPY Carol G. Sherby, BS, LMT, BCST 22W550 Poss St, Glen Ellyn Also located in Tucson, AZ 630-205-1075 OneMindAndBody.com Carol Sherby uses gentle CranioSacral Therapy to help treat pain and dysfunction associated with a wide range of medical issues, including concussions, migraines, neck and back pain, torticollis, autism, chronic fatigue and more. She takes a holistic approach to healing, and how constrictions to nerve fibers can arise in response to physical injury, stress or emotional trauma. Through CST technique, massage and reflexology, balance can be achieved, promoting wellness in mind, body and spirit.
DANCE FOR HEALTH
TIME TO DANCE WITH CBG INSTITUTE FOR DANCE & HEALTH North Shore School of Dance 505 Laurel Ave, Highland Park 60035 DanceForJoy16@gmail.com CBG-Institute.org Discover the healing art of dance through ballet, modern and tap for adults 50+. Dance is proven to have both physical and psychological benefits. Taught by dancer teachers Lisa Gold, Lynne Chervony Belsky, MD, and Lorraine Chase. See ad on page 5.
DECLUTTERING/ ORGANIZING
MEGAN SPILLMAN 708-275-0110 Megan@PeaceAndTidy.com • PeaceAndTidy.com Clutter adds stress and drains time and energy. Megan supports individuals, families and business owners in decluttering spaces. She is trained in the KonMari Method™ which focuses on joy and gratitude. Contact Megan to schedule a complimentary 30-minute call to learn more about creating a plan to confront clutter.
DIGESTIVE HEALTH SPECIALIST
RENEÉ S. BARASCH, LDHS 316 Peterson Rd, Libertyville 60048 847-207-2034 DigestiveHealthSolutions.com Digestive problems? Acid Reflux/ GERD, IBS, Crohn’s, colitis? Let us help you naturally achieve nutritional balance, feel better and enhance the quality of your life. Improve digestion while reducing discomfort and bloating so you can eat the foods you love again. Certified digestive health specialist/enzyme therapist. See ads on pages 7 and 47. FLOTSTONE 57 E Scranton Ave, Lake Bluff 60044 847-482-1700 Flotstone.com Floatation therapy is quickly being recognized as a very safe and effective way to shift into the parasympathetic state of total relaxation. Floating cradles you in its graceful healing waters optimizing your body’s ability to do what it does best, heal! Float effortlessly in over 1,250 lbs of Epsom salt. See ad on page 15.
FUNCTIONAL MEDICINE
HEAL N CURE MEDICAL WELLNESS Meena Malhotra, MD, ABIM, ABOM 1122 Willow Rd, Northbrook 60062 847-686-4444 • HealNCure.com Specializing in medical wellness, weight loss, hormone balancing, diabetes, fibromyalgia, and anti-aging using integrative and functional medicine. We find and resolve the root cause of medical conditions and achieve outstanding, lasting results for our patients, many of which had almost given up on wellness goals. Free educational seminars. PPO insurance and Medicare accepted for covered services.
GYMS, FITNESS & ONLINE WORKOUTS
GET FIT EGV Rowena Dziubla, Owner 773-819-7459 • CoachRo@GetFitEGV.com Facebook | Instagram RX your workout at GET FIT EGV located at 1100 Nerge Rd, Ste 206 in Elk Grove Village. Group classes available 7 days a week: barbell/Olympic training, HIIT, bootcamp and more. We also offer ONLINE virtual coaching options for home workouts; see website for more info.
HEALTH & WELLNESS COACHING
INTEGRATIVE WELLNESS STUDIO Heidi Smith, CINHC, CCWS, CMP 312-259-7585 HeidiSmith@IntegrativeWellnessStudio.net IntegrativeWellnessStudio.net Personalized health coaching programs to help you reach sustainable health for life through better nutrition and lifestyle changes. Areas of specialty include Celiac disease, autoimmune disorders, women’s health and weight management. Understanding. Encouragement. Support. Accountability. DR. ALLA AVER, DDS 2400 Ravine Way, Suite 400, Glenview 60025 847-998-5100 GlenviewSmiles.com Our office uses whole-body, preventive dental care. We utilize non-fluoridated ozonated water, herbal periodontal treatments, and gluten-free herbal paste. We offer: safe amalgam removal; BPA-free fillings and sealants; non-metal crowns; sleep apnea and TMJ appliances; ozone therapy; microscopic plaque analysis; material reactivity testing kits; and non-acrylic night guards, partials. See ad on page 11.
ANDIE PEARSON, DMD Essentially Pure Cosmetic & Family Dentistry 1535 Lake Cook Rd, Ste 108, Northbrook 847-983-3185 EssentiallyPureDental.com Holistic dentistry involves an awareness of care that relates to the entire person. We are a full-service practice using the most biocompatible dental options and laser dentistry (no numbing in most cases). Our services range from non-surgical gum care to mercury- and PBA-free restorations, crowns, bridges, partial and full dentures, children’s dentistry, braces, dental homeopathy and CranioSacral Therapy. See ad on page 21.
K. BOEHM, DDS, & ASSOCIATES 1585 N Barrington Rd, Ste 106, Hoffman Estates 60069 847-884-1220 1440 Maple Ave, Ste 2A Lisle 60532 630-810-1280 • KBoehmDDS.com Offering state-of-the-art holistic dental care in a relaxed environment, Dr. Boehm and his staff are ready to meet all your dental needs in either of his two locations. Bio-compatible materials and an extensive knowledge of the correlation between oral and overall health are his specialties.Services include safe mercury removal, electrodermal screening for materials compatibility and tooth viability, crowns, bridges, dentures, zirconia implants, homeopathy, cranial osteopathy, orthodontics, ozone therapy, CT/3D imaging, and laser treatment for both gum disease and decay.
WRIGLEYVILLE DENTAL Dr. Bernice Teplitsky, DDS, PC 3256 N Ashland, Chicago 60657 773-975-6666 WrigleyvilleDental.com In addition to state-of-the-art technology and methods offered by most holistic dentists (microscopes, ozone therapy, etc.), we treat you as a partner. We thoroughly explain your unique situation, provide treatment options and keep you comfortable with Netflix, music and paraffin wax treatments. Located off the Brown line. Freegarage parking.
BIO-ENERGY CENTER Kankakee Natural Foods BioEnergy Center 815-933-6236 KankakeeNaturalFoods.com Our BioEnergy Center brings together state-ofthe-art machines in one location for an integrative wellness experience. Our approach to healing meets each client’s unique needs through personalized testing and therapies. Come as you are, no appointment needed. Kankakee Natural Foods Wellness under One Roof.
EPIGENETIC SIGNATURE MAPPING Wellness Empowered 2177 Shermer Rd, Northbrook 60062 847-963-6094 YourWellnessEmpowered.com Every hair on our head contains valuable genetic information coded in DNA biomarkers. The Cell Well-Being hair profiler assesses for nutritional deficiencies, immune health and environmental toxins. Becoming aware of healthier lifestyle choices is crucial to repair damaged DNA. The scan includes a 1-hr consultation with a holistic practitioner to review your results and assist you on your wellness journey.
See ad on page 15.
WHOLE LIFE SPINE & SOFT TISSUE Christopher Codina, DC 33 W Higgins Rd, Ste 735 South Barrington 60010 WholeLifeChiroHE.com Constantly foam rolling or taking meds to get through the day, just for it to come back? Learn how something that is easily treated and com monly found in the body may be the reason for your pain. Schedule your free consultation today to learn more Conveniently located and insurance accepted.
INTEGRATIVE MEDICINE
thriveMD – OPTIMAL HEALTH Dr. Greg Seaman 1355 Remington Rd, Ste I, Schaumburg IL 60173 312-600-5070 Info@thriveMD.org Using IV therapies, PRP, weight managementandother naturalprograms, we help conditions like fatigue, brain fog, hormone imbalance, pain, injury, weight gain, decreased performance, tickborn disease and more. After an initial consultation, we design your custom program to obtain true optimal health, which includes living a healthy lifestyle and being committed to yourself. See ads
on pages 3 and 17.
ELLEN KATZ, MS, LMFT Clinical Director, Inner Balance Northbrook, Chicago, Palm Springs 847-224-0244 EllenKatz.net Ellen’s 30 years of experience as a psychotherapist integrates a conscious approach to healing old pat terns through a mix of trauma and mindfulness-based psychotherapies, HMR, Lifeline, The Work (Byron Katie), energy medicine and somatic awareness. Join Meetup.com “Inner Balance Meditation” for updates on her events, and visit her at EllenKatz.net.
HEATHER FAUN BASL Office locations: Chicago, Glenview, Naperville, Aurora 630-210-8688 Heather@HeatherFaunBasl.com HeatherFaunBasl.com Heather is an intuitive medium, healer and mentor. She holds workshops, retreats, certifications and shares fun social events monthly. Her skills give her a strong connection which helps others learn to raise their own frequency. She helps you evolve. Get a reading or check out her programs on her website.
INTUITIVE CONSULTATION
MICHELE HEATHER 847-509-8289 MicheleHeather1@yahoo.com Get clarity, direction and empowerment as we release old patterns and blockages that keep you feeling stuck in life. Using Soul Memory Discovery, Michele helps you work with your angels and guides to practice new inner processes and expand into your highest good and true self. Michele is also intuitive and a Reiki Master Teacher.
LIFELONG LEARNING & PERSONAL GROWTH
CHRISTIAN SCIENCE IN METRO CHICAGO CSMetroChicago.org Resources for your spiritual journey … events, weekly online podcasts, community worship services, Christian Science Reading Rooms. Explore our website and connect with us at more than 24 locations around Chicago. See
ad on page 23.
THE EDGAR CAYCE HOLISTIC CENTER AND BOOKSTORE At Unity Northwest Church 259 E Central Rd, Des Plaines 60016 847-299-6535 • AREChicagoCenter@gmail.com Full-service bookstore, Cayce remedies, spiritual growth study groups, monthly programs, workshops and holistic fairs, intuitive skills development training, knowledgeable seekers, intuitives, healers and more. Call for hours. See
ad on page 19.
INFINITY FOUNDATION 1280 Old Skokie Rd, Highland Park 60035 847-831-8828 • InfinityFoundation.org Offering all Courses for Life in personal, professional and spiritual growth and development on Zoom. Live on Zoom with recordings. Gary Renard, Embracing Spiritual Keys, Aug 8-9; Spiritual Coaching professional training starts Aug 23. Call or email for a free course guide. CEUs available for 14 professionals.
MEDITATION CENTER
KADAMPA MEDITATION CENTER CHICAGO 13 Harrison St, Oak Park 60304 2010 W Pierce Ave, Chicago 60622 708-763-0132 • MeditateInChicago.org Meditation and modern Buddhism. Everyone welcome. We offer an array of drop-in classes, weekend events, and retreats open to everyone and suitable for all levels of experience. A nonprofit, all-volunteer organization, we’re dedicated to sharing the practical wisdom of Buddha’s teachings with Chicagoland through meditation and mindfulness practices.
NATURE CLASSES
THE RESILIENCY INSTITUTE Located at McDonald Farm 10S404 Knoch Knolls Rd, Naperville 60565 630-447-9910 • TheResiliencyInstitute.net We offer intro and advanced events and courses in: permaculture, herbalism, edible wild plants, natural landscapes, forest/nature therapy, wellness and more. Register online for our courses and certificate programs. Check our website for a schedule of events, classes, seed swaps, community celebrations, food security projects and more.
Hope is being able to see that there is light despite all of the darkness. ~Desmond Tutu
NATUROPATHIC CONSULTATION DR. ALLA ARUTCHEVA, MD, PHD, ND Associate Professor, REGENERATIVE MEDICINE CARING MEDICAL REGENERATIVE MEDICINE CLINICS Dave Woznica, MD LIGHT BEING WELLNESS Arit Neter S Mery Maati (Aka Tchiya Amet) 8008 S Ellis Ave, Ste 2, Chicago 60619 773-571-1591 LightBeingWellness.com Rush University Med. School Danielle Steilen-Matias, MMS, PA-C Light Being Wellness Center is the Antalee Wellness 715 Lake St, Ste 600, Oak Park 60301 home of KemeTones Cosmic Sound 1836 Glenview Rd, 2nd Fl, Glenview 60025 708-462-6377 • CaringMedical.com Healing, HeruScopes 13 Month Ke847-486-1130 • AntaleeHolistic.com Have gut problems? Suspect leaky gut? Do not give up! We have a solution for you! Our key strategies are “DetermineRemoveRepairRestore” Specialists in stem cell therapy, platelet-rich plasma (PRP) and Comprehensive Prolotherapy: individualized regenerative injection treatment protocols for resolving metic Sidereal Astrology, TeaChiya Medicinal Salves and Wellness Products, and Ancient African Adorations (Devotional World Music of Ancient Kemet). that address the gut health and integchronic pain, sports injuries and osrity of the intestinal wall. Special individual program will be created and help your gut be happy again. Learn more about leaky gut and our therapeutic strategy atAntaleeHolistic.com. teoarthritis. Our goal is to help patients who have plateaued with other treatments to avoid unnecessary surgeries, including meniscal and labral surgery, disc and joint replacements, and fusions. SOUL ENERGY Mary Ellen Azzi 3323 N Pulaski, Chicago 60641 773-609-3466 SoulEnergyWeb.com Life is full of challenges NUTRITIONAL IV THERAPY SOUND THERAPY but we can learn to flow with the continual changthriveIV Located inside CryoEffect Spas and Freeze Fix: 1967 N Halsted, Chicago 312-741-1789 211 W Lake St, Chicago 312-741-1787 714 N Lasalle St, Chicago 312-756-8186 HEALING WAVES SOUND THERAPY 1733 N Milwaukee Ave, Chicago 60647 773-485-2935 Info@HealingWavesSoundTherapy.com HealingWavesSoundTherapy.com es. Receive a combination of vibrational sound therapy, meditation, reiki and other energy modalities to release the charged energies of these times. Offering private sessions, group sound journeys, and reiki classes by creating 24B Chicago Ave, Hinsdale 630-632-3214 Alternative emotional therapy a virtual space that is kind, caring, supportive and Cryo-Effect.com using applied specific sound safe. thriveIV is managed by thriveMD 1355 Remington Rd, Schaumburg 312-600-5070 • thriveMD.com frequencies to release you from the weight of unwanted emotional burdens. Common emotions worked with are anxiety, THERMOGRAPHY AND thriveIV offers a way to deliver vital fluids, vitafear, anger, depression, grief, worry, suicidal thoughts, stress and much more. THERMOMETRY SCANNING mins, electrolytes and nuIn-person and remote sessions are available. WELLNESS EMPOWERED trients directly into the 2177 Shermer Rd, Northbrook 60062 bloodstream which can 847-963-6094 restore hydration, support YourWellnessEmpowered.com Your Business! Grow the immune system and aid in faster recovery. Offerings include nutritional, immune support, weight loss, vitality and stress relief. thriveIV services now offered at various CryoEffect locations and Freeze Fix in Hinsdale. See ad on page 17. Whole Body Thermometry (WBT) is a gentle, painless testing method utilizing a radiation-free, infrared-scanning device which assesses and identifies which organs are struggling to regulate. Knowing which organ systems are stressed, enables us to take preventive actions to restore and maintain balanced organ function. This remarkable adjunct diagnostic device, enables us to see the contributing factors that often manifest long before symptoms of chronic illness appear. See ad on page 15.
