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Summer 2017 Plan of Salvation: John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever shall believe in him should not perish, but have everlasting life. Romans 10:9 That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
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5 Tips For Active Summer Families (Family Features) Summer is perfect for staying active and spending time outdoors with loved ones, but the frantic pace of the season and overload of activities can take a toll on the entire family.
uting to emotional and mental well-being. Most doctors recommend 6-8 hours per night for adults, and kids of all ages typically require even more, so work on getting into a nightly routine to ensure all members of the family are getting the rest they need.
With a little care and pampering, you can enjoy summer to the fullest while still keeping your family rejuvenated. Pamper Yourself at Home. Once you've completed chores in the heat or spent time enjoying family activiEat Well. Food is fuel, and it's necessary to keep the ties in the sun, some simple pampering can be done at entire family energized. During warmer weather, cravhome to rejuvenate skin. Start with your hands, which ings often lean toward lighter foods, making it the perare at the center of everything you do and often the first fect time to add extra servings of seasonal fruits or vegpoint of contact with an activity, whether it's cooking, etables to the family table each night. Also remember to gardening, crafting or aiding friends and family. The ensure family members are drinking plenty of water as unique formula of Softsoap Hand Wash Plus Lotion liqextended time in the sun can lead to dehydration and uid hand soap is made with a touch of lotion to lock in dry skin if fluids aren't frequently replenished. moisture for clean, soft hands. Available in Shea & CoMake Sleep A Priority. Sleep is as important to your coa Butter, Aloe Water & Lime and Orchid & Coconut body as nutrition and exercise, and making it a priority Milk fragrances, this innovative formula can make your can be beneficial, especially when your family's calen- hands irresistibly smooth, so your touch is always a soft dar is packed with events. Sufficient, high-quality sleep touch. contributes to a healthy immune system and helps reTake Time to Exercise. Even a little activity can have pair damage done throughout the day. It also positively a huge impact. Continued on Page 6 impacts metabolism and overall function while contrib-
The Christian message is often referred to as the "Gospel," which means "good news." Specifically, it is the good news about Jesus—who He is, what He has done, and what He offers. Essentially, the message is that Jesus was God in the flesh, that He came into the world to reconcile humanity to Himself, and that his salvation is freely offered to each person who will respond in faith. The Gospel message explains that salvation is only possible through the Crucifixion and Resurrection of Jesus. Through his sacrifice, Jesus paid the price for our sinfulness (rebellion against God), thus offering us forgiveness. Then through his Resurrection He conquered death, removing it as the penalty for our sin and replacing it with the offer of eternal life that is only available from Him to all those that place their faith in Him.