June 2020

Gò0dNews June 2020

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CLEVELAND & ATHENS

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About Us WRITERS

Andrew Lee Ashley McPhearson Beth Maxwell Brandon Burns Charles Finney Christina Clevenger Christina Edwards D.A. Reed Danny Hesterly Doc Jones Dr. James Hawkins Jeff Pitts Jennie Hawkins Jenice Saint Leslie Bennett Linda Ray Center Natasha Riser Pam Wattenbarger Terril Littrell

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Hello Friends, We want to take a moment to tell you who we are and what we are about. Our names are Matt and Bethany Ruckman and we have six beautiful children, Brendon, Kailey, Andrew, Leah Jean, Emma, and Cooper. We live in Cleveland, Tennessee,

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Contents JUNE 2020

GoodNews from the Pastor’s Desk

6 Cleaning House

by Danny Hesterly

GoodNews for Kids

8 Fear Is A Liar!

by Doc Jones

GoodNews on Money Matters

10 Don’t Waste a Crisis

by Andrew Lee

GoodNews for Men

12 Different Houses

by Jeff Pitts

GoodNews for Women

14 Be Yourself

by Natasha Riser

GoodNews for Parents

20 A Season and A Reason

by Ashley McPhearson

GoodNews for Life

22 Seasons Come and Seasons Go

by Leslie Bennett GoodNews for Everyone

24 Nidification

by Charles Finney

GoodNews Cover Story

26 Ocoee OB/GYN: Cleveland’s only Practice with Midwife Care

GoodNews for Teens

28 Maintain A Positive Attitude

GoodNews for Health & Fitness

32 The CORA Connection

by Brandon Burns

GoodNews for Seniors

34 Wondering if an aging

parent needs to consider moving to assisted living?

Here are a few of the most common warning signs

by Christina Clevenger GoodNews for Everyone

36 The Spiritual Roundabout

6

by D.A. Reed

GoodNews for Everyone

38 The Perfect Prayer

by Jennie Hawkins

GoodNews for Everyone

40 Brown Suede Shoes

by Dr. James Hawkins

GoodNews for your Taste Buds

42 Rocky Road Brownie Recipe

by Pam Wattenbarger

GoodNews for Everyone

44 Displacement

26

by Terril D. Littrell

GoodNews for the Future

46 The Cross Road

by Beth Maxwell

GoodNews for Everyone

50 Garbage In, Garbage Out

by Jenice Saint

by Linda Ray Center

GoodNews for Everyone

30 Rejoice With Those Who Rejoice

by Christina Edwards

46

Gò0dNews from the Pastor’s Desk

Cleaning House

D

by Danny Hesterly

o you have any old, dusty boxes that need to be

and trying to figure out how to make 2100 square feet of

thrown out?

stuff fit into a 900-square-foot apartment, I came to the

A couple of months ago, my family moved

conclusion that some of these boxes wouldn’t make the

out of a 2100-square-foot home and into a 900-square-foot

transition to our new place and needed to be thrown out.

apartment. Needless to say, it has been quite the transition

Psalm 139:23-24 says, “Search me, O God, and know

for us all. My two kiddos are sharing a room, and I can

my heart; test me and know my anxious thoughts. Point out

cook an omelet, wash dishes, and do the laundry—without

anything in me that offends you, and lead me along the path

moving a foot. Our family is happy: a little smooshed, but

of everlasting life.”

we are finding wonderful contentment in the season God has us in.

This first part, “Search me, O God, and know my heart…” is a constant prayer of mine. I know there are things in my spiritual life that need daily attention, but it’s easy for my days to get busy, and I lose focus on those spiritual matters. So what happens is they get neglected, and things that are neglected often are forgotten… …until I ask the Lord to reveal those things that are unpleasing to Him, those offenses that lay in the shadows. God is amazing; He gently reveals these old, dusty boxes that haven’t been opened in a while and asks me to take a look and see what needs to be thrown out.

Here’s the wonderful part of it: even though it never feels great in the moment—realizing that there are sins, character issues, or behaviors that sadden God—He never grows tired of helping me clean out the clutter to create more

The process of moving is almost unbearable. For those who have moved multiple times, you know and feel my

space for His love, grace, and joy to abide.

Let me ask you a question. What dusty, old boxes in

pain. I would rather be covered in honey and have a pack

your spiritual life need to be examined and thrown out?

of wild hyenas chase me than go through the process of

Today, God wants to gently look into your heart. He wants

packing and unpacking (I’m kidding…I can tend to be a

to take out the unnecessary things you’ve been carrying

little dramatic at times).

around. He will take the empty space that’s created and fill

In my previous home, there was a nice-sized room in the garage that housed all the unpacked boxes from

it with more of Him. Take a moment and ask God to search your heart. Trust me: you’ll be glad you asked Him.

been moved three to four times AND STILL HAD THE ORIGINAL PACKAGING TAPE! As I was looking through

6 // June 2020

About The Author

our previous moves. Some of these old, dusty boxes had Danny Hesterly is the executive pastor at City Church Chattanooga. He’s married to his lovely bride, Erin and together they have two wonderful kiddos: Micah and Ava.

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Gò0dNews for Kids

Fear Is A Liar! ave you ever been so afraid of something that when you go to bed at night, you just have to cry yourself to sleep? I struggle with this at night. I always get so afraid of what might happen while I’m asleep. If you do struggle with this, you just need to call on God to help you, but I’m just saying that it is not going to get better instantly; it is going to take a while.

There are many solutions to this problem, such as going to sleep with a Bible verse, reciting all the Scripture that you know by heart, or just simply turning the radio on and starting to listen to Christian music (93.1 is my personal favorite).

There are so many ways to conquer your fear, whether it is not being able to go to sleep at night, what will happen to your family members who aren’t saved, snakes, spiders, or any other fear that you can possibly have.

I want you to know that you can talk to your parents about it, or even your friends. God is always with you, and He will never leave your side. My favorite verse is one that my GranJan showed me, and it is Philippians 4:8, which says, “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and

8 // June 2020

admirable. Think about things that are excellent and worthy of praise.”

There are many other verses in the Bible that talk about fear, such as 2 Timothy 1:7, 2 Corinthians 10:4, and James 4:7. There is also a song that my mom showed me that says, “You’re my courage when I worry in the dead of night.

You’re my strength ’cause I’m not strong enough to win this fight. You are greater than the battle

raging in my mind. I will trust you more, and I will fear no more.” So when you lie awake, just wondering what the future will hold, call upon God and He will help you win this battle. Just remember, Satan isn’t in control of you—God is.

Have a wonderful month!

About The Author

H

by Doc James

Hi! My name is Doc. I’m ten and I’m a sixth grade student at Candies Creek Academy. I attend Samples Baptist Church and I love to sing, draw, make lists, and meet new people.

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Don’t Waste a Crisis MONEY MATTERS

WITH DR. ANDREW LEE Dr. Andrew Lee is professor of English at Lee University. He also serves as a coordinator for Dave Ramsey’s Financial Peace University. He and his wife Esmerelda have three children.

A

s of this writing, we in southeast Tennessee have just entered week nine of the coronavirus crisis. In many of our communities, restaurants and retail businesses are slowly re-opening, often with restrictions on the number of patrons allowed at one time. By now, many of us are accustomed to wearing a mask when out in public, and most of us are hypervigilant about hand washing.

So, in numerous ways, many of us have lots in common during this crisis in terms of choices we are making to help keep everyone safe and to end this pandemic as quickly as possible. On the other hand, I’ve noticed a marked difference between how people are using their time during this crisis. First, the good news. From what I’ve witnessed on social media posts and heard from talking to various friends, this crisis has brought many families much closer together. With everybody at home all day and night, families are playing board games, actually talking to each other face to face, and growing emotionally closer. Furthermore, many people are getting a chance to tackle long overdue chores, home improvement projects, yardwork, etc. However, this is not the case for everybody. Many people are binge-watching Netflix all day and night, while many others are constantly complaining on social media about how “bored” they are.

My wife and I read these complaints with utter amazement and incredulity. Bored? Are you kidding me? With so many books and articles to read, so many writing projects, so much to learn—and all of it just a mouse click away—how could anyone be bored right now?

So, here’s my financial advice for this month—don’t waste this crisis! If you do have more free time on your hands due to coronavirus, use it wisely! Here are some

10 // June 2020

practical suggestions, financially speaking, in no particular order. Review your monthly budget and see where and how to make cuts to unnecessary expenses. If you’re married, be sure to include your spouse in this and get his or her input about the monthly budget. If you have teenagers or adult children living at home, they should also be included in this activity (teachable moment). If you don’t have a monthly written budget, cheer up: with all your extra time sitting at home during this crisis, now is the perfect opportunity to make a written budget! READ read read! Check your local library website and read books and articles online about saving, money management, investing, paying off debt, etc.

Quit watching mindless TV shows on Netflix and instead find YouTube videos on personal finance, making budgets, etc. Join Audible.com and start downloading books on personal finance, money management, retirement investing, etc. I read countless audio books while doing yardwork, walking the dog, and cycling around the neighborhood.

On that same note, search Apple podcasts and iHeartRadio for podcasts on money and financial matters and subscribe to all the ones that pique your interest. Also, during all your free time during coronavirus, why not log onto your company’s 401(k) website and review your retirement accounts to see how much you’ve accumulated at this point?

Then use a free retirement planning calculator and see how much you’ll need to retire with the lifestyle you want, and see if you’re on track to meet your goals. Not started a Roth IRA yet? Good news—if you are feeling “bored” during this crisis, now’s your chance to open an account online and start contributing to your Roth IRA. Whatever you do, don’t sit around griping that you’re bored right now. You have way too much to do right now to change your future!

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Gò0dNews for Men

Different Houses

ith praise and thanksgiving they sang to the Lord: ‘He is good; his love toward Israel endures forever.’ And all the people gave a great shout of praise to the Lord, because the foundation of the house of the Lord was laid. But many of the older priests and Levites and family heads, who had seen the former temple, wept aloud when they saw the foundation of this temple being laid, while many others shouted for joy” (Ezra 3:11-12).

In November of 2016, I was a grown man crying on the floor of his living room. I had witnessed the impossible. My beloved Chicago Cubs, after 108 years of futility and falling short, had finally achieved the impossible: winning the World Series. My eyes leaked tears of joy.

On that same night, at the same moment, somewhere near the beaches of South Florida, my father shed his own tears: tears of disbelief colliding with childhood joy that had been put on reserve throughout his entire life.

Same moment. Two hearts. Same reaction.

That is what befuddles me about the passage in Ezra. The event is the laying of the foundation of the temple in Jerusalem that had been destroyed. The reactions are of joy, shouting, and thanksgiving. Yet, at the very same moment, at the very same event, there was another set of people compiled of priests, Levites, and an older generation who had seen the previous temple, weeping aloud.

Same moment. Two hearts. Different reactions.

What one generation saw as a brand-new start to a renewed relationship with Yahweh, another generation saw as a fragment of what had been. What a younger generation saw as a reconciliation between God and His chosen people, another generation saw as something short of the former glory of what had been on display in Solomon’s temple.

Without much realization, one generation passes forward passion and belief. I am a Cubs fan because my dad took me to a game at 4 years old and I saw his passion. What was this generation passing forward to the next? Were they saying, “It would never be like it was”? Were they handing

12 // June 2020

down disappointment in what God’s house had been compared to what it was becoming?

Despite the 2500 years’ difference between Ezra and the present day, I wonder if we face a similar conflict: one generation rejoicing, another generation weeping. One generation thankful for the house the Lord has built: another generation disappointed that it is not like it was.

The prophet Haggai, a contemporary of Ezra, handed down these words from the throne of Heaven:

“Who of you is left who saw this house in its former glory? How does it look to you now? Does it not seem to you like nothing? ‘The glory of this present house will be greater than the glory of the former house,’ says the Lord Almighty. ‘And in this place I will grant peace,’ declares the Lord Almighty’” (Haggai 2:3, 9).

Honestly, I feel like this is a word for the Church today.

Quit looking back at the former house remembering how good it once was. On that cold November night, two men in two different spaces, from two different generations, cried over the same moment. There is a generation that needs you to cry with them, rejoice with them, celebrate with them, and sing with them. God’s glory did not leave with one generation; it is still in the house.

About The Author

“W

by Jeff Pitts

Jeff Pitts and his wife Rachael, while not raising their 5 kids, lead a college and young adult bible study for their local church. They are passionate to see the next generation live out their faith. Jeff shares his writings at www.justbeingjeff.wordpress.com.

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Gò0dNews for Women

Be Yourself

T

by Natasha Riser

rying to be who the world wanted me to be hurt! I

that’s why living by the world’s standard would never feel

always felt a resistance within, and I never quite fit

natural to me: it didn’t align with my natural being. It’s hard

into the role it was asking of me. Early on, I could

to be the light that God has called us to be when we blend in

sense that I was different, but being different didn’t help

with the darkness. As believers, we are made to stand out—

me to gain the popularity that seemed so alluring. I can

not because we are better than those around us, but because

remember being younger, partying with friends, yet always

we were created to lead those around us to Christ. The

feeling out of place when everyone else around me seemed

desire to fit in and the resistance within was my prison until

to be having the time of their life. Certain things that felt

Jesus set me free. I was astonished at how natural it felt just

right for those around me didn’t feel right to me, but I still

being me and the freedom that came with living my truth with no reservations.

I love my life today!

I am exactly who God created me to be, it feels natural, it’s peaceful, and there’s no forced feeling.

Other people’s opinions of me or acceptance of me is not what I seek anymore. I finally came to the realization that people are not capable of giving me joy, the joy that I thought was attached to their approval. God’s Word says, “Don’t copy the behavior and customs of this world, but let God transform you into a new

tried to fit my square into the world’s circle. I often thought

person by changing the way you think. Then you will learn

something was wrong with me, and I always questioned

to know God’s will for you, which is good and pleasing and

myself, asking, “Why don’t I fit in?” “Why can’t I just be

perfect” (Romans 12:2). I am who I am, set apart from the

normal and have a good time like everyone else?”

world, my authentic self, and the people who are supposed

I wanted people to like me and admire me, so I became what they wanted. But what they wanted never felt natural;

to align with my real self are all I need. My friend, I invite you to be YOU!

it always felt forced, and it hurt. Most days I didn’t know had never contemplated that I wasn’t made to fit in because God had created me to stand out. God had set me apart, and

14 // June 2020

About The Author

who I was, and I always felt incomplete or out of place. I Natasha Riser is a founder of “Imma Broken Crayon” a youth mentoring program for girls based in Cleveland, TN. Natasha was born and raised in Georgia, but considers Cleveland home.

She is a mother of five and a sociology major.

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Cleveland Church Directory ACNA Emmanuel Fellowship Anglican Church (ACNA) 155 Inman Street East, Cleveland, TN 37311 (423) 400-3307

Apostolic

First Apostolic Church 4355 Holiday Inn Express Way Cleveland, TN 37312 (229) 343-6880

Assembly of God

Grace Assembly 1976 Westland Dr SW, Cleveland, TN 37311 (423) 472-7729 Triune Assembly 301 Sunset Drive Cleveland, TN 37312

Baptist

Beacon Baptist Church 505 Corvin Rd NE, Cleveland, TN 37323 (423) 472-7056 Bellefounte Baptist Church 132 Bellfounte Rd NE, Cleveland, TN 37312 (423) 336-2312 Bethel Baptist Tabernacle 3165 Buchanan Rd SE, Cleveland, TN 37323 (423) 479-5820 Berean Baptist Church 2355 Bucks Pocket Rd SE, Old Fort, TN 37362 (423) 478-1697 Big Spring Baptist Church 1415 Hardwick St SE, Cleveland, TN 37311 (423) 472-1101 Blue Springs Baptist Church 699 Blue Springs Church Rd SW, Cleveland, TN 37311 (423) 472-0932 Candies Creek Church 294 Old Eureka Rd Charleston, TN 37310 (423) 479-3731 Cedar Springs Baptist Church 723 Cedar Springs Church Rd SE, Cleveland, TN 37323 (423) 479-5506 Center Point Baptist Church 1205 Lower River Rd NW Charleston, TN 37310 (423) 336-2133 Cleveland Cowboy Church 3040 Blythe Rd. Cleveland, TN 37311 (423) 476-7936 Cloverleaf Baptist Church 2290 Waterlevel Highway Cleveland, TN 37311 (423) 339-3617 Clingan Ridge Baptist Church 2412 Georgetown Road, NW Cleveland, TN 37312 (423) 472-3511 Church At Grace Point 2595 Old Freewill Rd NW, Cleveland, TN 37312 (423) 728-5050 Covenant Baptist Church 249 Calhoun Rd SE,

16 // June 2020

Cleveland, TN 37323 (423) 559-2653 Dalton Pike Baptist Church 3055 Benton Pike NE, Cleveland, TN 37323 (423) 472-7606 East Cleveland Baptist Church 1145 Arnold St NE, Cleveland, TN 37311 (423) 472-8728 Echos of Mercy Baptist Church 535 Durkee Rd SE, Cleveland, TN 37323 (423) 715-9739 Elkmont Baptist Church 4030 Old Freewill Rd NW, Cleveland, TN 37312 (423) 479-4600 Emmanuel Baptist Church 1227 Powerline Dr NE, Cleveland, TN 37323 Farmland Community Church 1675 Greendale Dr. SE Cleveland, TN 37323 (423) 473-9891 First Baptist Church 1275 Stuart Road Cleveland, Tennessee 37312 (423) 709-9100 Galilee Baptist Church 665 Old Chattanooga Pike SW, Cleveland, TN 37311 (423) 496-2019 Henegar Baptist Church 7423 Mouse Creek Rd. Cleveland, TN 37312 Hopewell Baptist Church 188 Old Georgetown Rd NW, Cleveland, TN 37312 (423) 479-3763 Lebanon Baptist Church 1411 Old Parksville Rd NE, Cleveland, TN 37323 (423) 479-6700 Macedonia Baptist Church 3119 Spring Place Rd SE, Cleveland, TN 37323 (423) 479-1713 Maple Street Baptist Church 1700 Maple St NE, Cleveland, TN 37311 (423) 478-3622 Maranatha Baptist Church 453 Blue Springs Ln SE, Cleveland, TN 37311 (423) 614-8991 Michigan Avenue Baptist Church 2741 Benton Pike NE, Cleveland, TN 37323 (423) 472-8891 Mt Carmel Baptist Church 7619 Blue Springs Rd, Cleveland, TN 37311 (423) 479-1620 New Friendship Baptist Church 1344 Chatata Valley Rd NE, Cleveland, TN 37323 (423) 476-6007 North Cleveland Baptist Church 2815 Ocoee St N, Cleveland, TN 37312 (423) 476-8524 Oak Grove Baptist Church 4452 Bates Pike SE, Cleveland, TN 37323 (423) 479-9125

Old Pathway Baptist Church 224 Rymer Rd NE, Cleveland, TN 37323 Parkway Baptist Church 185 Meadow Ln SE, Cleveland, TN 37323 (423) 339-5522 Philadelphia Baptist Church 910 30th St SE, Cleveland, TN 37323 Philippi Baptist Church 2325 Old Harrison Pike NW, Cleveland, TN 37311 (423) 479-5385 Pleasant Grove Missionary Baptist Church 799 Inman Street East Cleveland, Tennessee 37311 (423) 476-4081 Public Church 850 17th St. NW Cleveland, TN 37311 (423) 458-4405 Ridgeview Baptist Church 1501 S Ocoee St, Cleveland, TN 37311 (423) 472-5119 Samples Memorial Baptist Church 371 Samples Chapel Rd SE, Cleveland, TN 37323 (423) 476-2329 Shenandoah Baptist Church 138 Osment Rd SE, Cleveland, TN 37323 (423) 339-0103 Shiloh Baptist Church 3406 Blair Rd NW, Cleveland, TN 37312 (423) 479-5755 Stuart Park Baptist Church 850 17th St NW, Cleveland, TN 37311 (423) 472-6741 Tasso Baptist Church 164 Old Charleston Rd NE, Cleveland, TN 37312 (423) 559-2114 Temple Baptist Church 3070 Harrison Pike, Cleveland, TN 37311 (423) 476-6813 Thompson Spring Baptist Church 5660 Bates Pike SE, Cleveland, TN 37323 (423) 790-1823 Union Baptist Church 797 Hughes Lake Rd SE, Cleveland, TN 37323 (423) 559-1720 Valley View Baptist Church 4657 Spring Place Rd SE, Cleveland, TN 37323 (423) 472-7707 Washington Avenue Baptist Church 1720 Perry St SE, Cleveland, TN 37311 (423) 472-0489 Waterville Baptist Church 4555 Dalton Pike SE, Cleveland, TN 37323 (423) 472-5582 West Cleveland Baptist Church 1959 Westland Dr SW, Cleveland, TN 37311 (423) 472-8927 Westwood Baptist Church 4001 Georgetown Rd NW,

Cleveland, TN 37312 (423) 472-1534 White Oak Baptist Church 2043 White Oak Valley Rd NW, Cleveland, TN 37312 (423) 559-2359

Catholic

St Therese Catholic Church 900 Clingan Ridge Dr NW, Cleveland, TN 37312 (423) 476-8123

Charismatic

Cleveland Christian Fellowship 695 S Ocoee St, Cleveland, TN 37311 (423) 476-2642

Church of God

Agape Place Church of God 2611 Blue Springs Road SE Cleveland, TN 37311 (423) 476-8691 Community Chapel Church of God 807 Blythe Ave SE Cleveland, TN 37311 (423) 479-2143 Cornerstone Church of God 2823 Lee Hwy, Cleveland, TN 37311 (423) 478-0006 Church of God Sanctified, Inc. 746 First Street N.E. Cleveland, TN. 37311 (423) 479-3895 East Cleveland Church of God 900 15th St NE Cleveland, TN 37311 (423) 479-3389 Fellowship of Praise Church of God 931 Inman Street East Cleveland, TN 37311 (423) 479-3121 Grace Community Church of God 4745 Mouse Creek Road NW, Cleveland, TN 37312.

(423) 614-0708 Heritage Fellowship Church of God 4635 South Lee Hwy McDonald, TN 37353 (423) 476-6316 International Worship Center Centro Internacional de Adoraciรณn 533 Central Ave. NE, Cleveland, TN 37311 (423) 476-1977 Kinser Church of God 141 Kinser Road Cleveland, TN 37323 (423) 476-7400 Lakeview Church of God 105 Pound Street SE Cleveland, TN 37323 (423)-790-5805 North Cleveland Church of God 335 11th St NE, Cleveland, TN 37311 (423) 476-5513 Michigan Avenue Church of God 515 Minnis Road NE (423) 284-7573 Mt Olive Church of God 3522 Harrison Pike, Cleveland, TN 37311 (423) 479-3381 Mt View Church of God

210 Roadway Dr SE, Cleveland, TN 37323 (706) 455-3528 Pine Hill Church of God 1484 Old Alabama Rd McDonald, TN 37353 (423) 488-0939 South Cleveland Church of God 1846 Volunteer Dr SW, Cleveland, TN 37311 (423) 476-6382 Westmore Church of God 2412 Wolfe Dr NW, Cleveland, TN 37311 (423) 479-3415

Church of God of Prophecy

Cleveland Spanish COGOP 2610 Grove Ave. Cleveland, TN 37312 (423) 473-7199 Durkee Road COGOP 201 Durkee Rd. Cleveland, TN 37312 (423) 472-4384 Keith Street Ministries COGOP 4000 Keith ST. NW Cleveland, TN 37312 (423) 476-2448 Peerless Road COGOP 3301 Peerless Rd. NW Cleveland, TN 37312 (423) 303-2680 Spring Place COGOP 2530 Spring Place Rd. Cleveland, TN 37311 (423) 476-6414 Union Grove COGOP 533 Union Grove Rd Charleston, TN 37310 (423) 479-5357 Wildwood COGOP 140 Wildwood Ave Cleveland, TN 37311 (423) 479-6584

The Church of God

The Church of God Jerusalem Acres 1826 Dalton Pike SE Cleveland, TN 37311 (423) 472-1597

Community

Fellowship in Christ 1025 Beech Circle NW Cleveland TN 37312 (423) 314-2382

Disciples of Christ

First Christian Church 3625 N. Ocoee Street Cleveland, TN 37312 (423) 472-6682

Episcopal

Saint Luke’s Episcopal Church 320 Broad St NW, Cleveland, TN 37311

Lutheran

First Lutheran Church 195 McIntire Ave NE, Cleveland, TN 37312 (423) 472-6811

Latter-day Saints

The Church of Jesus Christ of Latter-day Saints 4200 Pryor Rd N.E. Cleveland, TN 37312

(423) 503-6394

Methodist

Big Spring United Methodist 1196 Hardwick St SE, Cleveland, TN 37311 (423) 476-5242 Black Fox United Methodist 1820 Old Chattanooga Pike SW, Cleveland, TN 37311 (423) 339-1908 Broad Street United Methodist 155 Central Ave NW, Cleveland, TN 37311 (423) 476-5586 First United Methodist Church 3425 Ocoee St N, Cleveland, TN 37312 (423) 476-4504 Pleasant Grove UMC 3043 Pleasant Grove Church Rd SW Cleveland, TN 37311 Red Hill United Methodist Church 527 Red Hill Valley Road SE Cleveland, TN 37323 (423) 728-5413 South Cleveland United Methodist 1165 Church St SE, Cleveland, TN 37311 (423) 507-5760 Tasso United Methodist 1106 Tasso Ln NE, Cleveland, TN 37312 (423) 479-4457 Trinity United Methodist Church 731 1st St SE, Cleveland, TN 37311 (423) 614-7900 Valley Head Methodist Church 920 Mouse Creek Rd NW, Cleveland, TN 37312 (423) 472-0575 Wesley Memorial Methodist 3405 Peerless Rd NW, Cleveland, TN 37312 (423) 472-9578

Pentecostal

Faith Memorial Church 910 17th St NW, Cleveland, TN 37311 (423) 476-6281 First United Pentecostal Church 4095 Peerless Rd NW, Cleveland, TN 37312 (423) 476-9436 Full Gospel House of Prayer 1500 Wildwood Ave. Cleveland, TN Set Free Christian Fellowship 1175 King Edwards Ave. Cleveland, TN

Nazarene

Cleveland First Church Of The Nazarene 2712 Henderson Ave. Cleveland, TN 37312 423-472-7371 New Hope Church of the Nazarene 4514 Waterlevel Highway Cleveland, TN 37312 (423) 473-3379

Non-Denominational

Christian Fellowship Ctr 895 6th St NE, Cleveland, TN 37311 (423) 479-9591 Church Alive Ministries 6315 Mouse Creek Road NW, Cleveland, TN 37312 (423) 476-8133

Cleveland Community Chapel 1823 Forest Ridge Dr. Cleveland, TN 37311 Cleveland Cornerstone Church 533 Broad St NW, Cleveland, TN 37311 (423) 479-1775 Cornerstone Family Church 4997 N. Lee Highway Cleveland, TN 37312 (423) 380-9160 Community Hall Church 1305 6th Street Cleveland, TN 37311 (423) 472 2178 Dwelling Place Church International 523 Urbane Rd. NE Cleveland, TN 37312 (423) 790-5200 Evening Light Gospel 200 20th St SE Cleveland, TN 37311 Fairhaven Ministry Center 1807 Blythe Ave. SE, Cleveland TN, 37311 Freedom Fellowship Church 3555 Blue Springs Rd, Cleveland, TN 37311 (423) 478-0654 God’s Family Fellowship 197 Neely Circle NE Cleveland, TN 37312 (423) 790-7533 Graceway Chapel 221 14th St NW, Cleveland, TN 37311 (423) 728-2226 International House of Fire 1701 South Lee Hwy Cleveland, TN 37311 (423) 790-0772 The Journey Church 3191 South Lee Hwy, McDonald, TN 37353 (423) 728-4100 Living By Faith Ministries 183 1st Street NW Cleveland, TN 37311 (423) 457-9072 Living Word Church 930 25th Street, NW Cleveland, TN 37311 (423) 339-3028 or The Net Church Bradley Square 12 200 Paul Huff Pkwy Cleveland, TN 37312 New Life Bible Church 155 S Ocoee St, Cleveland, TN 37311 (423) 472-3882 Restoration Fellowship 211 Trewhitt Dr SE, Cleveland, TN 37323 (423) 479-4249 The Simple Gospel 850 Elrod St SE Cleveland, TN 37311 (423) 650-9572 Shema Israel Ministry 850 Elrod St SE Cleveland, TN 37311 423-994-8553 The Sanctuary 1203 Smith Dr. Cleveland, TN 37311 (423) 478-2843 Tasso Christian Church 1135 Tasso Lane, Cleveland, TN 37312 (423) 479-2705

The TRIBE 1175 King Edward Avenue SE Cleveland, TN 37311 (423) 380-8802 United Christian Church 2200 Peerless Rd NW, Cleveland, TN 37311 (423) 479-4277 Unity Christian Ministries 2419 Georgetown Rd NW Cleveland, TN 37312 (423) 473-9338 Walker Valley Community 787 Lauderdale Memorial Hwy Cleveland, TN 37312 (423) 336-9696

Presbyterian

Charleston Cumberland Presbyterian Church 8267 N Lee Hwy, Cleveland, TN 37312 (423) 336-5004 First Cumberland Presbyterian 161 2nd St NE, Cleveland, TN 37311 (423) 476-6751 First Presbyterian Church 433 N Ocoee St, Cleveland, TN 37311 (423) 476-5584 Flint Springs Cumberland Presbyterian Church 515 Flint Springs Rd Cleveland TN. 37323 (423) 284-6397 Prospect United Cumberland Presbyterian Church 310 New Murraytown Rd. NW, Cleveland, TN 37312 (423) 476-6181 St James Cumberland Presbyterian 151 Short St NE, Cleveland, TN 37311 (423) 472-5762 Trinity Presbyterian PCA 1780 Stuart Rd. NE, Cleveland, TN 37312 (423) 559-9595

Seventh Day Adventist

Bowman Hills Adventist 300 Westview Dr NE Cleveland, TN 37312 Cleveland Fellowship Church 211 Trewhitt Drive Cleveland, TN 37323 (423) 400-7054 East Cleveland Seventh-Day 801 Howard Circle SE Cleveland, TN 37311 (423) 476-9299 Ladd Springs Seventh-Day 5860 Bates Pike SE Cleveland, TN 37323 (423) 476-1889

Zion Assembly

Zion Assembly Church of God 5512 Waterlevel Hwy, Cleveland, TN 37323 (423) 476-3337

List/Update Your Church Listing (423) 478-6484

goodnewscm.com // 17

Athens Church Directory

Baptist

Antioch Baptist Church 218 Canal St. Athens, TN 37303 423-745-3332 Central Baptist 13 Nash Dr. Athens, TN 37303 423-745-0400 Clearwater Baptist 964 County Rd. Athens, TN 37303 423-744-7147 Clear Springs Baptist Church 653 County Road 100 Athens, TN 37303 423-745-3128 Covenant Baptist 241 County Rd Athens, TN 37303 423-263-1569 East Athens Baptist 301 Central Ave Athens, TN 37303 423-745-1394 Fairview Baptist 251 County Rd. 128 Athens, TN 37303 423-649-0346 First Baptist 305 Ingleside Athens, TN 37303 423-745-5441 First Bible Baptist 1819 Old Niota Athens, TN 37303 423-745-0765 Freedom Baptist 2207 Velma Rd Athens, TN 37303 423-746-0193 Genesis Baptist Church 111 Elizabeth Street Athens, TN 37303 423-506-7240 Mount Pleasant Baptist 414 Chester St. Athens, TN 37303 423-745-6510 Idelwild Baptist 118 County Road Athens, TN 37303 423-746-0002 Lakeview Baptist 182 County Road 126 Athens, TN 37303 423-745-0451 Mount Pleasant Baptist 414 Chester St. Athens, TN 37303 423-745-6510 Mount Verd Baptist 251 County Rd 249 Athens, TN 37303 423-507-1286 New Hopewell Baptist 197 County Rd Athens, TN 37303 423-744-0940 New Zion Baptist 393 County Rd 616 Athens, TN 37303

18 // June 2020

423-263-9841 North Athens Baptist 402 Tellico Ave Athens, TN 37303 423-745-3813 Oak Grove Baptist 1212 County Rd. 100 Athens, TN 37303 423-744-9986 Parkway Baptist 1701 Velma Rd Athens, TN 37303 423-745-9709 Rocky Mount Baptist 1002 Rocky Mount Rd Athens, TN 37303 423-745-8758 Rogers Creek Baptist 510 County Rd 180 Athens, TN 37303 423-744-0295 Short Creek Baptist 892 County Rd. 50 Athens, TN 37303 423-336-5089 South Liberty Baptist 505 County Rd 655 Athens, TN 37303 423-745-5124 Union Hill Baptist 258 County Rd Athens, TN 37303 423-745-1241 Unity Baptist 162 County Rd 750 Athens, TN 37303 423-744-0420 Valley View Baptist 323 County Rd 370 Athens, TN 37303 423-745-5159 West End Baptist 803 Clark St. Athens, TN 37303 423-744-8274 West View Baptist 2707 Highway 39 Athens, TN 37303 423-745-2193

Catholic

St. Mary Catholic Church 1291 E. Madison Ave. Athens, TN 37303 423-745-4277

Christian

Athens Christian Church 802 S Matlock Ave Athens, TN 37303 423-333-5085

Church of God

Aoh Church Of God 501 Ohio St Athens, TN 37303 423-745-1279 Boyd Memorial First Church of God 1130 N Congress Parkway Athens, TN 37303 423-453-3175 First Church of God 200 Fisher St. Athens, TN 37303

423-887-5855 Woodward Church of God 507 Woodward Ave Athens, TN 37303 423-745-1618

Church of God Of Prophecy

City Park Chapel COGOP 714 S Matlock Avenue Athens, TN 37303 423-716-8817

Community

Christ Community Church 14 Congress Parkway S. Athens, TN 37303 423-745-8185

Latter-day Saints

The Church of Jesus Christ of Latter-day Saints 508 Cedar Springs Rd Athens, TN 373 423-745-0102

Nazarene

Athens Church of the Nazarene 1908 W. Madison Ave. Athens, TN 37303 423-744-3017

Episcopal

St Paul Episcopal Church 123 S. Jackson St. Athens, TN 37303 423-745-2224

Lutheran

Athens Lutheran Church 710 Forrest Ave. Athens, TN 37303 423-745-9419

Methodist

Allen Memorial UMC 800 Decatur Pike Athens, TN 37303 423-745-1560 Keith Memorial UMC 600 W Madison Ave. Athens, TN 37371 423-745-2612 Piney Grove UMC 767 County Rd. 750 Athens, TN 37303 423-462-2130 Riceville UMC 2519 Cindy St Athens, TN 37303 423-462-2130 St. Mark Ame Zion Methodist 707 N. Jackson St Athens, TN 37303 Tranquility UMC 135 County Rd. 177 Athens, TN 37303 423-334-3062 Trinity UMC 100 E. College St Athens, TN 37303 423-745-0452 Vine Grove UMC 517 County Rd. 778 Athens, TN 37303 423-507-5760

Non-Denominational

Ascension Life 935 Rocky Mount Rd Athens, TN 37303 423-829-5102 Athens Christian Church 802 S Matlock Avenue Athens, TN 37303 (423) 333-5085 Christian Freedom Worship Center 109 Cherry St Athens, TN 37303 423-745-8999 Calvary Tabernacle of God 2820 Hwy 11 Athens, TN 37303 423-744-7159 Christian Community Church 190 Congress Parkway Athens, TN 37303 423-453-7111 Family Worship Center 250 County Rd 378 Athens, TN 37303 423-744-0774 Redemption To The Nations Church 2329 Clearwater Rd Athens, TN 37303 423-745-7575 Liberty Church 3328 Hwy 11 Athens, TN 37303 423-745-9248 Overcoming Faith Christian 14 Carter Rd Athens, TN 37303 423-745-3105 Restoration Church 3115 Hwy 39 Athens, TN 37303 423-745-7777 Sanctuary 9 S. Kilgore St. Athens, TN 37303 423-745-8900

Pentecostal

Apostolic Lighthouse 725 Leveck Street Athens, TN 37303 Miracle Deliverance Tabernacle 245 County Rd 677, Riceville, TN 37370 423-745-3787

Presbyterian

First United Presbyterian Church 321 N. Jackson St. Athens, TN 37303 423-744-9073 Freedman Chapel C.P.C.A. 415 Cleveland Ave. Athens, TN 37303 423-252-0159 Mars Hill Presbyterian 205 N. Jackson St Athens, TN 37303 423-745-1403

Seventh-Day Adventist

Seventh-Day Adventist 230 New Englewood Rd Athens, TN 37303 423-745-2335

LIST YOUR CHURCH ACTIVITIES & EVENTS Such As:

• SPECIAL EVENTS • CONCERTS • CONFERENCES • ACTIVITIES • & MORE! Send Your Events To: articles.goodnews@gmail.com

Gò0dNews for Parents

A Season and A Reason

W

by Ashley McPhearson

hen my first child was born, I was overly

children’s cheerleader on their adventures. Moments

anxious for him to walk, talk, run, and

later after getting off the phone with my friend, God

play. When it came time for him to leave

quickly reminded me of when my son was 10 years

for college a hundred miles away, all my nights turned

of age, when the Holy Spirit spoke to me about no

to late nights worrying and crying, and my days were

longer making sure he was reading, praying, and

filled with migraines and being emotionally drained,

fasting. Then He showed me Ecclesiastes 3:1-8 and

especially when his housing was not ready when he

how everything has a time—there is always a reason in

arrived on the college campus. With me as his mother and his being my son, not just my son but my firstborn, I was already on the highway and did not have my shoes on. That evening with him, he said, “Mama, don’t worry. I’m at the school. Everything will be okay; God’s got me.” My train of thought was, “Okay, God has you, but it is Friday. I can come down and put you in a hotel until Monday or whenever.”

At the time, I felt as though God was not moving fast enough and I could move quicker. If that was not bad enough, then my son called an hour later trying to make sure I did not get on the road and saying, “Mama, I’ve been thinking: I do

the timing—then to Proverbs 22:6: “Train up a child in

not want to keep my phone on. I will be writing you

the way he should go; even when he is old he will not

guys every day; the phone would only distract me,

depart from it.” I can honestly say that as I sit at my

and I need to focus.” In that moment, I could have just

kitchen table, I’m now at peace in my mind and heart.

died. The only prayer that came of out my mouth was

My son had his place, a job, and has found himself

yelling, Jesus!

Over the last weeks and days, talking with a friend

a church that he attends regularly, all in a matter of days. It is not so much about supporting them in their success as it is being a much bigger cheerleader

would say was, “Don’t stress. You raised a good, nice,

for them while God is increasing what we as parents

mature young man. You have to support him.” To

planted and watered.

be honest, I was confused by the statement he had made; all I have ever done and am doing is being my

20 // June 2020

About The Author

of mine about the whole situation, the only thing he

Ashley McPhearson and her family have been in Cleveland for three years since moving from Chicago. She writes stories, plays, and blogs about Jesus Christ.

VILLAGE GREEN TOWN CENTER Limit one per guest / Must be 18. Certain restrictions may apply, check for details.

Gò0dNews for Life

Seasons Come and Seasons Go

D

by Leslie Bennett

aylight hours are getting longer. Trees are

It isn’t possible to always live life in the season of the

beginning to turn green again. Flowers are budding

soul we choose. There are reasons for the deeper, darker,

as they get ready to bloom. The earth is bursting

colder seasons. We must take the time to look deep within

with new beginnings. Spring is here!

However, there are seasons of the year and there are

ourselves. We must reflect on the mistakes we have made, the opportunities we have missed, the losses we have

seasons of the soul. The problem is, the outward seasons do

experienced, and the disappointments we have felt. We

not always match our inward seasons.

may feel frozen, trapped, buried under our circumstances.

The internal seasons go deeper into the depths of our soul. They are personal and interwoven into the human fabric of our being. We experience different stages of

It is during these seasons that we must be still and wait on the Lord.

“Let us acknowledge the Lord; let us press on to

spiritual development. Although spring has arrived, you

acknowledge Him. As surely as the sun rises, He will

may still be stuck in a season of winter inwardly.

appear; He will come to us like the winter rains, like the spring rains that water the earth” (Hosea 6:3).

If you are still held in a season of winter, don’t rush it! Allow God to speak to you there. You have not been abandoned or forsaken. The Lord is preparing you for a new path ahead. Spring is just around the corner for you. There is hope!

“The Son Is Shining” As the rain beats down on the dainty daisy, Its delicate petals bow low.

After the rain when the sun starts to shine, The daisy lifts up its face all aglow.

A Christian under a similar burden may fall When troubles and trials weigh him down.

Yet when he feels the Son shining on him, He lifts up his face free of frown.

—Leslie Nolen Bennett

22 // June 2020

About The Author

March 16, 1979

Leslie Bennett is a kindergarten assistant at Michigan Avenue School. She is a member of First Baptist Church and sings in the adult choir. She manages a blog at ohyesshedid.org.

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Gò0dNews for Everyone

Nidification

N

by Charles Finney

idification is Latin in origin and means “to build a

The church is not a building. It’s a people, with or

nest.” Nidicolous is used to mean “living in a nest.”

without a building: a nest united with a labor of brotherly

A nest is a place of rest, retreat, or lodging: in other

love and commitment. It has a builder, and the builder is the

words, a home or a place of refuge.

Nests are built using several different types of materials.

They are placed in various places to provide shelter, safety, warmth, and protection. Many animals seek natural cavities

Christ, the Son of the living God. Jesus builds the church, the place where love, grace, and mercy dwells. When we belong to Christ, we dwell.

Psalm 27:4: “One thing have I desired of the Lord, that

in the ground or in trees to build their nests. Each nest is a

will I seek after; that I may dwell in the house of the Lord all

labor of love and commitment.

the days of my life, to behold the beauty of the Lord, and to

Humans also build a nest, but we call it a house. Like all animals that build a nest, we gather our favorite things

inquire in his temple.”

The church acts as a nest. The nest, or church, is a place

around us to create a safe dwelling place, providing us

of peace and brotherly love. It is built upon the confession

with warmth, comfort, security, beauty, and peace. Each of

of Jesus as God’s Son and Christ. The church is engaged

our homes is unique to us. They reflect our personalities,

in persuading unbelievers to become disciples of Jesus,

passions, interests, and family lives. We build our nest to

which the Great Commission defines as baptizing them and

make it our home.

teaching them to obey Christ. John 13:34-35 says, “A new

Today’s church house is like a nest: a place of rest,

commandment I give unto you, That ye love one another; as

retreat, and refuge from the World. They are built by

I have loved you, that ye also love one another. By this shall

different denominations, united in the adherence of their

all men know that ye are my disciples, if ye have love one to

beliefs and practices. They offer a place for believers to

another.”

praise, give thanks, worship, sing, reflect, and rest with the Creator. Although they may differ in doctrine, all churches are held together not by brick and mortar but by a body of writings considered sacred: the Scriptures.

2 Timothy 3:16: “All scripture is given by inspiration

Psalm 91:2 says, “I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.”

We enter the refuge as a sinner. With the stirring of our hearts and upon our confession and belief of Jesus as God’s Son and Christ, we are saved and filled with peace, joy,

of God, and is profitable for doctrine, for reproof, for

love, and forgiveness. The church is a successful nest when

correction, for instruction in righteousness.”

people show love one to another.

Invite others into your nest, share love, and be known as a successful disciple.

24 // June 2020

Lee Ann Stabler, CMN

Jennifer Lipps, CMN

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Ocoee OB/GYN: Cleveland’s only Practice with Midwife Care

T

hese are trying times for our community.

The COVID-19 pandemic is affecting all aspects of our lives. Families and friends must now practice social distancing and wear masks. Many schools and workplaces have been forced to shut down. Others have had to modify the way in which they serve the community with online classes, staggered shifts and curbside food pickup. Everyone has been impacted by this nationwide crisis. In spite of these challenges, the staff at Ocoee OB/GYN is committed to providing essential medical care for all our patients.

Ocoee OB/GYN is here for you during these uncertain times. We understand the concerns you may have for your health and for your loved ones. We want to assure you that we continue to 26 // June 2020

provide compassionate quality care following the highest level of safety protocols. Our focus is your health and well-being above all. Although many aspects of the COVID-19 pandemic are beyond our control, your access to preventative exams and healthcare is not. We encourage you to make

and keep your appointments to ensure the quality of your overall general health. We are open and focused on providing the services you need while following appropriate guidelines.

Ocoee OB/GYN has been serving the women of our community for over 30 years. We continue to grow as we seek to meet your needs. We are still celebrating the recent expansion at our Spring Creek office. Our three physician providers, one physician assistant and three midwives now have more clinical space to meet your healthcare needs.

We are honored to be the only practice in the area to offer comprehensive midwife care. Our midwives have over 60 years of experience among them. We celebrate them and the excellent care they provide our patients. If you choose to partner with a midwife during your pregnancy and birth of your baby, you will receive top-notch care at our office and delivery in the safety of a hospital setting, all with physician backup and neonatal support if needed.

Ocoee OB/GYN is honored to be your choice in this region for gynecological and obstetric care.

goodnewscm.com // 27

Gò0dNews for Teens

Maintain A Positive Attitude

A

by Linda Ray Center

difficult situation might seem like finding

One way to keep a better outlook is to spend time with

a way out of a dark tunnel. The first step to

God in prayer instead of dwelling on the problem.

finding a way out of a dilemma is to reflect a

He can help you withstand hard times because He

mature Christian attitude.

Uncomfortable moments often arise for teens.

promises to be close to the brokenhearted.

Jesus found the determination to press through the

Maybe you received a lower grade on a test than you

most painful situation of all. He dealt with rejection,

expected; perhaps you were rejected by a close friend.

blame, and deception. He ascended into Heaven, leaving you with His spirit to help you deal with hardto-handle situations and to give you strength in being a good witness for His glory.

In my senior year of high school, I remembered there was an election for class president. One of the candidates, who lost, thanked his classmates for their support, congratulated the winner, and announced he would put all his efforts in helping the new president. Having a positive attitude worked in the candidate’s favor. He became the student most likely to succeed later that year.

Every day, make the most of the opportunities God gives you to inspire other people to develop positive attitudes.

Isaiah 41:10 says, “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Trusting God to guide you in any dilemma is the best way to deal with hard times. In choosing a positive attitude, you will come out of a difficult situation with renewed strength. And your life will become positive as

28 // June 2020

About The Author

a result.

Linda Ray Center is a blogger, motivational speaker, and a relationship builder. Linda and her husband reside in the Deep South. www.lindaraycenter.com.

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Gò0dNews for Everyone

Rejoice With Those Who Rejoice

Y

by Christina Edwards

ears ago, a friend I had lost contact with reached out

Why is it so easy to weep and difficult to rejoice? This

to me. We agreed to regularly pray for each other.

seems counterintuitive. Weeping always seems to be in

My friend shared that she and her husband were

surplus. But I believe there is something to be said for giving

praying to conceive. I shared that I’m praying for marriage.

all of your celebration, even if you’re running on empty.

Together, we sought after God and His blessings for us.

I’m reminded of the widow’s mite. We all know the

When she had a miscarriage, my heart broke. I wept and

story—the wealthy were giving their offerings to the temple

cried out to God. When my romantic relationship ended,

treasury. Many gave great sums of money. Yet Jesus didn’t

her heart broke. She was burdened for me. After all, Romans

seem moved by their giving. Instead, He commented on the poor widow’s giving of two coins.

He explained: “Truly I say to you, this poor widow put in more than all the contributors to the treasury; for they all put in out of their surplus, but she, out of her poverty, put in all she owned, all she had to live on” (Mark 12:43-44).

I believe this meaning runs deeper than our finances. Jesus calls us to give sacrificially but does not limit us to giving financially. I have found that God also calls us to give out of our poverty in other areas.

My friend may not have the healthy pregnancy she believes for at this point, yet she rejoices. She gives her

12:15 tells us to “...weep with those who weep.”

As time went on, things became bittersweet. It seemed

celebration to others and blesses them. She plans those baby showers. She rejoices, even when it is coming from a place of

like everyone was announcing pregnancies. Not knowing

personal loss and heartbreak. Likewise, I may not have that

of her loss, a loved one had even asked her to plan a baby

marriage I’m longing for, yet I’m rejoicing with my friends

shower. I, too, dealt with a similar reality. I was asked to be

who announce their engagements.

a bridesmaid. I received invites to other weddings. A close

While we’re never told anything more about the widow,

friend even asked me to help plan her wedding. Everyone

I have the faith to believe that God took care of her. I believe

seemed to be celebrating the one thing I didn’t have.

she did not go without. I believe her every need was met.

I quoted Romans 12:15 earlier, but not in its entirety:

While my friend and I do not have the answers to our

“Rejoice with those who rejoice, and weep with those

prayers quite yet, we stand firm, knowing that God will give

who weep.”

us everything we need. He takes care of those who sacrifice.

30 // June 2020

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Gò0dNews for Health & Fitness

The CORA Connection

H

by Brandon Burns

ow many people reading this have, or have had,

more, hear me out. You have to understand one thing. You are

low back pain? I’ll tell you what the research says.

not your MRI…or x-ray, for that matter. Don’t let these images

Approximately 80%. While that number may seem

fool you. Why shouldn’t you let your MRI dictate how healthy

high to you, in my nearly 10 years of clinical practice, I would have to agree. Low back pain is one of the more common

you think your spine is? Well, I’m glad you asked.

Did you know a lumbar (low back) MRI has over a 50%

conditions that I see walk through the door of my clinic. Of

false positive rate? That means, what is seen on your MRI is

those patients who seek physical therapy for low back pain,

correct less than half the time. That’s worse than flipping a

some of the most common diagnoses I see are degenerative

coin. I’ll say it again. There is more than a 50% chance that

disc disease and bulging discs. (More on those later.)

what was found is NOT causing your pain. Let that sink in.

Here is one thing the researchers did to find that out.

They decided to see how common these “abnormalities” are in the general population, meaning people like you and me. To take it one step further they only tested people who had NO low back pain. Essentially, they went around and asked people…do you have back pain? If the person said, “no, my back feels fine,” an MRI was performed.

You remember the two diagnoses I mentioned earlier, degenerative disc disease and disc bulge? Guess what? If you’re over the age of 50 and have NO LOW BACK PAIN, there is an 80% chance that you will have a degenerative disc, and a 60% chance that you’ll have a disc bulge.

So what does this mean? These MRI findings are not abnormal. They are normal. This is part of the normal

I could go on and on about the types of low back pain,

aging process. The structures of our bodies change over

how I treat them and why physical therapy is the answer.

time, and yours is not the same as it was when it was 13. It’s

But instead, I am going to ask another question: Of that

no different than getting wrinkles. People without pain walk

80%, how many have had an x-ray or MRI taken to try to

around with these “abnormalities” every day, and don’t

diagnose the cause of their back pain?

even know it.

While I don’t know the exact answer to that question,

So you’re probably asking yourself, if it’s “normal” then

I know that it is a lot. Nearly everyone has had one by the

why do I hurt? Well, the good news is you don’t have to.

time they get to me. This x-ray or MRI is usually showing

Sometimes these conditions are painful, but still very treatable.

some “abnormality” that is causing their pain. Often times

And there are options, other than pain medication and surgery,

what is seen is described as a “disease,” “degeneration,”

available. Physical therapy is one of those options.

confusing and at worst frightening. So before you start scouring the internet for answers, which may scare you even

32 // June 2020

About The Author

“abnormal” or some other medical term that is at best Brandon Burns is the clinic manager at CORA Physical Therapy in Cleveland. He is an alumni of UT Knoxville and TN State. He specializes in orthopedics, balance training, and sports medicine. For an appointment call 423-458-6298.

Gò0dNews for Seniors Wondering if an aging parent needs to consider moving to assisted living?

Here are a few of the most common warning signs

W

by Christina Clevenger

hile many older adults can benefit from the services

medical issues, healthy cooking for one or two feels like too much

and amenities offered by a senior living community,

work. But good nutrition is vital for avoiding illness or even a fall.

there are some for whom the support could be

Moving to an assisted living community can be an ideal

especially life-changing. Having a little extra assistance when

solution. Our community offers three well-balanced meals and a

it’s needed can help seniors avoid the negative effects of a fall,

variety of menu options each day.

medication mismanagement, or poor nutrition.

If you are an adult child concerned about the welfare of your aging parent and you are considering senior living, learning how to spot the warning signs is essential.

Is It Time to Encourage a Parent to Move to Senior Living?

Is your parent’s home putting them at risk for a fall?

Seniors often live in the same house for decades. While the familiarity of home may be important to them, most older houses weren’t designed with the unique needs of seniors in mind. An abundance of stairs, poor lighting, and a lack of handrails or walk-in showers may increase the risk for a serious fall.

Falls are the leading cause of fatal and nonfatal injuries among older adults. An estimated 2.5 million seniors experience a fall every year. Experts believe this number members that they suffered a fall.

Moving to an environment designed with an older adult’s safety in mind, such as an assisted living community, might be a better option than remaining at home.

Is your parent becoming isolated due to their health or a lack of transportation?

Isolation is a serious health risk for older adults. It contributes to everything from obesity and depression to heart disease and diabetes. When a senior has a mobility impairment, it can make it tough for them to stay involved in their community.

The same holds true for an older adult who has given up driving. Finding affordable, safe transportation solutions may be difficult. The senior might be reluctant to ask friends or family members for a ride out of fear they will be a burden.

Isolation and loneliness can be the result of both issues. By moving to a more accessible environment, a senior can make friends more easily, take advantage of transportation services, and participate in both on-site activities and local events.

Is your parent suffering from poor nutrition?

When menu planning, grocery shopping, and meal preparation become more difficult, it’s easy to rely on convenience and fast foods. For some seniors, especially those struggling with

34 // June 2020

Is your parent mismanaging their medication?

Older adults often require a variety of prescription and overthe-counter medications. Staying organized and on track with each one, as well as remembering to order refills in a timely manner, can be a challenge.

Medication mistakes pose a problem that can land seniors in a hospital emergency room on a regular basis. From forgetting to take one medicine to taking too much of another, these errors can be dangerous.

Assisted living communities have medication management programs in place that are designed to reduce the risk of mistakes.

In fact, it’s one of the most popular services in many communities.

Is your health suffering?

Finally, are the demands of caregiving putting your own health at risk? Providing care to a loved one can be physically and emotionally exhausting for family members. Caregivers experience more headaches, back injuries, sleep problems, and stomach problems than their non-caregiving peers.

If your health is declining, it might be time to explore assisted living communities for your parent.

About The Author

might be even higher, as older adults don’t always tell family

Christina Clevenger, Executive Director.

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Gò0dNews for Everyone

The Spiritual Roundabout

O

by D.A. Reed

ccasionally as we drive, we come across

down and the enemy wins by keeping you off track

a two-way stop that crosses a busy road.

and away from the path God has intended for you.

Normally it’s no problem as we make sure

Newton’s First Law of Motion states that objects

it is clear and proceed on our way, but sometimes the

in motion stay in motion and objects at rest stay at

traffic is congested: maybe the drive-thru at Chick-fil-A

rest. So how do we move on? How do we get past

is holding up traffic, or maybe even you are too scared

spiritual stop signs and obstacles? I propose the

to pull out into traffic. Now apply that in a spiritual

spiritual roundabout. Instead of stopping at life’s stop signs, you move forward in a circle until you come to the desired path, and then you exit the roundabout. Yes, obstacles are still present and it can be scary at first to navigate, but you are in motion: no longer at a standstill but looking forward to the way out.

You still may need to yield to other obstacles, but you will no longer need to stop for them. There will be life events that will follow you, but no longer will they press upon you.

The critical item is direction. The roundabout is great, but if we just keep moving in a circle, it will be as bad as coming to a complete stop as you will stagnate and not progress; therefore, it

sense. You are living life when something causes you

is critical to keep Jesus as your GPS guiding you so that

to stop, and you are blocked from proceeding due to

you go down the right path and not your own ways.

obstacles like the loss of a job, a divorce, or even being

Remember Proverbs 3:6: “In all your ways acknowledge

a Braves fan. You are ground to a halt with no way or

Him and He will direct your paths.” God doesn’t want

even a desire to move along.

you to stop, and even if your path is not a direct route

Even when the obstacle clears itself, minor issues

and you have to go around obstacles, keeping your eyes

still hold you in place due to fear of being blindsided

on Jesus will keep you in motion, and you will reach

by just another big issue. In other words, you are

your spiritual home safe and sound.

keeps you immobile but also the rest of life that piles on behind you, adding even more stress until you shut

36 // June 2020

About The Author

stuck, and it is not only the path in front of you that D.A. Reed is a resident of Cleveland, Tennessee. He is a retired 25 year law enforcement/corrections lieutenant and theme park tour guide, who loves the Lord and follows His guidance.

Dear Valued Customers, We are open for Business!

Automobile Dealerships have been named as vital and necessary businesses by the federal government during these tough times. Many in our community depend on their automobiles for their livelihood, for getting to and from vital appointments and to help relatives, friends & neighbors.

We are here to make sure you can get necessary warranty and maintenance work done on your car.

When a replacement is needed, we are open in sales and our manufacturer has offered 0% financing and 1st payments not due for 120 days on our most frequently sold vehicles.

In addition to deep cleaning our facility and ongoing cleaning of all flat surfaces and restrooms during our open hours, we have made the following changes in to accommodate our guest: • We offer an off-site purchase and delivery process for all vehicle purchases, including a self-appraisal of your trade-in.

1. Use the Online Shop, Click & Drive Tool 2. Use the Online Kelly Blue Book Self-Appraisal Trade Tool 3. Use the Get Your Credit & Get Pre-Approved tools. (Your credit score will not be affected) 4. Lynn in our Business Center or any Sales Staff member can help you.

• While you are here for service or on-site purchase, waiting areas are set up for social distancing.

• We are discouraging more than 10 people in one area of the dealership in line with government recommendations.

As the situation changes, we will continually evaluate and adjust as we should and as required.

And as always – We all thank you for your business!

Gò0dNews for Everyone

The Perfect Prayer

D

by Jennie Hawkins

o you remember writing book reports in school?

And forgive us our trespasses as we forgive those

You probably used an outline from which to write

who trespass against us. In this segment, we are

your report. If someone read only your outline,

agreeing with God’s conditional forgiveness. We are to

they should be able to understand the subject of your

forgive others to the extent that we expect to be forgiven

report and glean some basic information from it. They

by our Heavenly Father.

might even be inspired to read your report because of the clarity of your outline.

What if you had an outline for the perfect prayer,

Do not lead us into temptation, but deliver us from the evil one. God does not tempt us, but the world, the flesh, and the evil one certainly will. We are invoking God’s

a prayer that was certain to get your Heavenly Father’s

omnipotent protection against outside influences and our

attention? In Matthew chapter 6, verses 9 through 13, Jesus

own selves as well as the devil.

presents us with our outline for the perfect prayer. Let’s examine this outline verse by verse.

Our Father in Heaven, Hallowed be your Name. We must address our Father in intimacy. He knows us and wants us to know Him. He must be our Father. It is this sense of intimacy that gains His attention.

Then, we must praise Him for who He is to us by hallowing His name.

If I wanted to get your attention, I would call you by name, and I would be as personal and intimate in calling your name as possible.

Your kingdom come; your will be done on earth as it is in Heaven. God’s Kingdom is a

For yours is the kingdom and the power and the glory

supernatural one not normally found on earth. Yet we,

forever. We close by declaring God’s omnipresence, His

as spiritual beings, operate in a supernatural kingdom

omnipotence, and His omniscience for all eternity. We are

that should surpass the natural. Here, we are asking God

declaring that His ways are superior to ours and that we

to intervene in our will to the effect that we complement

prefer His ways.

and reinforce His perfect will in our lives, just as His will pervades Heaven.

Give us this day our daily bread. He provided holy subsistence during the wilderness wanderings of the

Amen. So be it! If we follow the essence of this outline, our prayers will become more powerful and be so mighty that the devil will dread seeing us get out of bed each morning.

us. We, in fact, are not guaranteed any bread beyond our daily bread, which emphasizes our daily reliance on Him.

38 // June 2020

About The Author

Israelites, and we are simply asking Him to do the same for Jennie Hawkins is a wife, mother, grandmother and Ordained Minister. She is the founder and director of Daughters of Promise TN. She and her husband, James, are co-founders of Hawkins Family Ministries. Contact her at JHawkinsMinistries@gmail.com.

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Gò0dNews for Everyone

Brown Suede Shoes

by Dr. James Hawkins

I

n 1955, Carl Perkins wrote a song titled, “Blue Suede

after my wife agreed to buy me more stylish shoes to

Shoes,” which became a hit for Elvis Presley. Blue

replace my long-time favorites. She did, and I must

suede shoes epitomized the high-class lifestyle that

say that I came to like her new choice as much as my

Mr. Perkins was satirizing. I never owned a pair of

old brown suede shoes. The new footwear became

blue suede shoes, but I did purchase a pair of two-

just as comfortable and eventually made me feel

tone brown suede shoes when I achieved a modicum

dapper once again.

of success as a young, twenty-something, low-level business manager.

Many of us have a pair of brown suede shoes hiding somewhere in the closets of our hearts. Our brown suede shoes are represented by things like old habits, judgmental attitudes, unforgiveness, ecclesiastical traditions, promiscuous thoughts, and other tawdry transgressions that we have become so comfortable living with that we are unwilling to give them up to the garbage collector.

These spiritual brown suede shoes, if worn long enough, become an integral part of our personalities and fit us so well that we convince ourselves that we cannot part with them. It may take some strong conviction, even some heated discussions with the Holy

I loved my brown suede shoes, and I wore them

Spirit, before we acquiesce to the Lord’s persuasion

often. They fit perfectly, were very comfortable on

and rid ourselves of shoes that no longer fit our new

my feet, and made me feel “dapper.” I got so used to

character and calling. When we do, our Heavenly

my brown suede shoes that I wore them even when

Father will replace our old brown suede shoes with

they didn’t match the suit I selected for that day. I

more stylish ones like praise and worship, acceptance

kept those brown suede shoes well past their life

of others, freedom through forgiveness, the leading of

span. I even carried those brown suede shoes into

the Holy Spirit, purity of thought, and holy living. But

my marriage, and much to the chagrin of my wife, I

we must first make room in our closets for our new

refused to throw them away. By then, they had become

shoes by getting rid of our old brown suede shoes. It

a part of my body and an extension of my personality.

may be a painful parting, but it will be well worth the

Finally, after much “heated discussion” (my wife

effort when we are dressed in the likeness of our Lord.

my highly desirable brown suede shoes but only

40 // June 2020

About The Author

and I never argue), I reluctantly agreed to part with Dr. James Hawkins is a thirty-six year veteran of full time ministry. He lives in Cleveland with wife, Jennie. They are the proud parents of three adult children and seven grandchildren.

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Gò0dNews for your Taste Buds

Rocky Road Brownie Recipe

by Pam Wattenbarger

T

his easy Rocky Road Brownie recipe is the perfect dessert for those lazy summer days. Because it begins with a boxed mix, there’s hardly any preparation time. Kids can help make the dessert by sprinkling the marshmallows, pecans, and chocolate chips over the brownies. If you need a gluten-free version of the recipe, simply substitute a gluten-free brownie mix.

Ingredients • 1 box (18.25 ounces) brownie mix • 2 eggs • 2/3 cup vegetable oil • 1/4 cup water • 3 cups miniature marshmallows • 1 cup toasted pecans, chopped • 1 1/2 cups chocolate chips

Instructions 1. Preheat the oven to 350°F. 2. In a large bowl, mix together brownie mix, eggs, vegetable oil, and water until blended.

3. Spray a 9-by-9-inch baking dish with cooking spray. Pour brownie mix into the dish.

4. Bake brownies for 18-22 minutes. Remove from oven.

5. Immediately sprinkle marshmallows onto brownies. Top with pecans and chocolate chips.

About The Author

6. Allow to cool completely and cut the brownies into squares.

42 // June 2020

Pam Wattenbarger is the author of “The New Southern Cookbook: Classic Family Recipes and Modern Twists on Old Favorites” and the upcoming “Southern Air Fryer Cookbook.”

You can find more of her recipes on her website, Simply Southern Mom.

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Gò0dNews for Everyone

Displacement oxes have dens and birds have nests, but the Son of Man has no place to lay His head” (Luke 9:58).

The word community generally expresses a certain supportive and nurturing way of living and working together. When someone says, “I miss a sense of community here; something should be done to build a better community,” she or he is probably suffering from alienation, loneliness, or lack of mutual support and cooperation. The desire for community is most often a desire for a sense of unity, a feeling of being accepted, and an experience of at-homeness. It is therefore not strange that for quite a few critical observers of the contemporary scene, the word community has become associated with sentimentalism, romanticism, and even melancholy.

If we want to reflect on community in the context of compassion, we must go far beyond these spontaneous associations. Community can never be the place where God’s obedient servanthood reveals itself if community is understood principally as something warm, soft, homey, comfortable, or protective. When we form community primarily to heal personal wounds, it cannot become the place where we effectively realize solidarity with other people’s pains.

The paradox of the Christian community is that people are gathered together in voluntary displacement. The togetherness of those who form a Christian community is a being-gathered-in-displacement. According to “Webster’s Dictionary,” displacement means, “to move or shift from the ordinary or proper place.” This becomes a telling definition when we realize the extent to which we are preoccupied with adapting ourselves to the prevalent norms and values of our milieu. We want to be ordinary and proper people who live ordinary and proper lives. There is enormous pressure on us to do what is ordinary and proper—even the attempt to excel is ordinary and proper—and thus find the satisfaction of general acceptance. This is quite understandable since the ordinary and proper behavior

44 // June 2020

that gives shape to an ordinary and proper life offers us the comforting illusion that things are under control and that everything extraordinary and non-proper can be kept outside the walls of our self-created fortress.

The call to community as we hear it from our Lord is a call to move away from the ordinary and proper place, to leave your father and mother. Let the dead bury the dead, keep your hand to the plow and do not look back to what you own, and give the money to the poor and come follow me (Luke 14:26; 9:60, 62; 18:22). The Gospels confront us

with this persistent voice inviting us to move from where we are comfortable, from where we want to stay, from where we feel at home.

Why is this so central? It is central because in voluntary displacement, we cast off the illusion of having “our act together” and thus begin to experience our true condition, which is like everyone else. We are pilgrims on the way, in need of God’s grace.

Jesus Christ is our displaced Lord to whom complete compassion becomes flesh. In Him, we see the life of the displaced lived to it’s fullest. It is in the following of our displaced Lord that the Christian community is formed.

About The Author

“F

by Dr. Terril D. Littrell

Dr. Terrill Littrell is a pastor at Red Hill United Methodist Church in Cleveland, Tennessee.

Gò0dNews for the Future

The Cross Road ll of us at one time or another will find ourselves at a crossroad; when we do, which way will we go?

One of my favorite movies is “Castaway,” starring Tom Hanks and Helen Hunt. There are a couple of scenes in the movie that make me choke up every time: the scene when Wilson floats away, and then the very last scene where Hanks is standing at the crossroad.

In the movie, Tom Hanks’s character, Chuck Noland, is a time-obsessed FedEx systems analyst who travels the world, taking care of productivity problems. His plane crashes on an island, and he realizes he’s the only survivor; then FedEx packages start washing ashore. He decides to leave one unopened, and it’s almost as if you can read his mind, that he plans to deliver this package to the owner as soon as he gets off of the island. I see this unopened package representing hope for him.

As we put ourselves in his position, wondering what we would do in his situation, we know we would do the same thing and leave. With his makeshift raft, the unopened package, and Wilson in tow, he finally finds himself out in the endless expanse of the deep blue sea, not knowing if he will survive at this point, but knowing he has no choice but to leave.

Then the harrowing scene with Wilson’s floating away gets me choked up and in tears every time. When at last he’s finally rescued, he finds himself surrounded by those who

46 // June 2020

thought he was dead. He finds so much has changed, and he can’t go back to the way it was before.

We don’t know how many days have taken place, from the time he comes back to his previous life, until he finds himself at a crossroad with the unopened package, trying to find the owner.

This particular scene in the movie really gets to me every time. It tugs at my heart, knowing that he must find the owner of the unopened package. It’s what he clung to for those four years on the island, his hope, and now, he doesn’t know which way to go. It makes me think of crossroads that we may have in our own lives at one time or another. Maybe we don’t know what to do in a certain situation. Maybe it’s a major decision, or even a minor one perhaps. If we don’t have the answer, we might not know who to turn to.

“Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls” (Jeremiah 6:16).

When we find ourselves at a crossroad, ask the one who is our hope: His name is Jesus, and He can point you in the right direction. Listen to the one who represents your hope because He can lead you through any crossroad that you may face.

About The Author

A

by Beth Maxwell

My name is Beth Maxwell. Wife to Kevin, mom to Jeremy, Kurt, Alex, and our daughter Maria. I’m a Kindergarten assistant at Michigan Avenue School, who loves singing in my First Baptist Choir, and also loves writing.

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Gò0dNews

Christian Magazine

Mission Statement:

W

Writer Guidelines:

e believe when people are equipped,

Who: Our writers range from pastors, professors, and

motivated, and passionately engaged in

professional writers to stay at home moms and dads,

living out their faith in Jesus Christ they

business professionals, and others who have a desire to

have the potential to be world changers.

Our mission is to bring people into a dynamic

relationship with Jesus Christ—a relationship that empowers them to see how God can work through individual personalities, situations, and talents.

Christ was an activist, he did not neglect the needs of the people as He brought His message. We strive to encourage everyone to look more like Christ by reaching outside of themselves to serve the needs of others—at home, at school, in communities, and across the world.

goodnewscm.com Phone: 423.478.6484

reach out to people through words of encouragement.

What: We believe that it is important to laugh together, praise each other, encourage one another, and to offer biblical advice. Articles can be directed toward everyone, or from woman to woman, or man to man. We love to share recipes and family traditions as well. We ask that articles be kept to a 500 word maximum. We’d love to hear from you!

Where: Please send submissions to articles.goodnews@gmail.com Why: Because God has not intended for us to just survive. We believe that we are intended to reach out to love and encourage each other. God has brought each of us through tough times, blessed us, and made the “impossible” possible. Let’s, together, share the love of Jesus Christ.

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Gò0dNews for Everyone

Garbage In, Garbage Out

D

by Jenice Saint

o you remember the children’s song, “Oh be careful

lovely, whatever is admirable—if anything is excellent or

little eyes what you see”? And another verse that

praiseworthy—think about such things.” What a contrast

went, “Oh be careful little ears what you hear”?

this verse presents us to what the world offers us! Let’s turn

You’ve probably heard the term, “Garbage in, garbage out.”

To illustrate, if you put incorrect data into a computer

this around to, “Treasures In, Treasures Out.” It’s never too late to start filling your mind with good things, things that

program, you will not obtain the desired results. If you

please God. Put His Treasures in your mind: read His Word,

don’t put the correct ingredients in a cooking recipe, you

and listen to music and teachings that uplift Him. Then

won’t end up with a flavorful dish. If you put diesel fuel in

we can expect Treasures Out: peace of mind, a lack of fear,

a gasoline engine, it’s going to shut down. Similarly, if we

wholesome desires, good attitudes, compassion for others,

don’t guard what we are putting into our mind, we can’t

and a desire to serve God.

expect a good outcome.

It really does matter what we watch on TV, which magazines we read, what we look at on the Internet, which songs we listen to, etc.

Have you ever watched a horror movie late at night and then had trouble going to sleep? Or maybe the movie even gave you nightmares?

How many unfortunate and sad stories have we heard about someone who started looking at things on the Internet that they knew in their heart they shouldn’t look at? Some even later resulted in being arrested for Internet crimes, losing their marriage, family, and career. When we allow our mind to receive garbage in, it’s going to eventually result in garbage out. The garbage out might be

William James, an American philosopher, once said, “If

in the form of fear (because we watched a horror movie),

you can change your mind, you can change your life.” Let

or unhealthy desires (because we viewed pictures on the

us purpose to reduce the unhealthy input into our mind,

Internet that are unwholesome), or foul language (because

and resolve to try to accommodate godly influence into our

we listened to songs that contained words we shouldn’t be

thoughts so that God has an avenue through His Holy Spirit

hearing). Over time, we can become desensitized to things

to change our lives for the better, for His glory.

that are not pleasing to God, and they can begin to consume Philippians 4:8 directs us, “…whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is

50 // June 2020

About The Author

our thoughts and our desires.

Jenice Saint is a graduate of Lee University. She sings on the praise team at Grace Community Church in Cleveland, Tennessee.

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