Valleys Life Summer 2012

SUMMER 2012 PRICELESS

P R O U D

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I N D E P E N D E N T

T H E S O U T H WA L E S VA L L E Y S’ P R E M I E R L I F E S T Y L E M A G A Z I N E

WELL RED

BLACKWOOD, LLANSANTFFRAED COURT, ALICE SPRINGS PLUS STUNNING BEACH AND FESTIVAL WEAR, AND THE WALES 100

RESTAURANT REVIEWS, WHAT’S ON, BUSINESS, SHOPPING

THERE’S MORE ONLINE WWW.VALLEYSLIFE . CO . UK

ART, MUSIC, STYLE, HEALTH, HOMES AND MUCH MORE PLUS

WELCOME

T H E S O U T H WA L E S VA L L E Y S ’ PREMIER LIFESTYLE MAGAZINE

We’re proud of our Valleys.

This is a unique part of Wales and is truly special.

The Valleys, and its people, have made their mark on the world. Our region once fuelled the world with coal and the creative, scientific and entrepreneurial talents of our people have had a massive impact globally.

Editor JENNIFER HOBBS-ROBERTS jennifer@valleyslife.co.uk ❧ Creative Director MARK ROBERTS mark@valleyslife.co.uk ❧ Studio PA U L S E S S I O N S studio@goodlifepublishing.co.uk ❧ Valleys Life, Cardiff House Cardiff Road CF63 2AW ❧ www.valleyslife.co.uk ❧ 0845 180 1234 © Copyright Valleys Life 2012. All rights reserved.

Nothing in this magazine (including adverts) may be reproduced in any shape or form (in whole or part) without the express written permission of the publishers. We take breach of copyright and theft of intellectual property extremely seriously and will sue at the drop of a croissant. You have been warned (nicely); ignorance is no excuse.

Subscriptions To guarantee your copy of Valleys Life magazine, please send a cheque for £20.00 (four issues) made payable to Valleys Life.

Visit www.valleyslife.co.uk for special subscriber discounts and special offers.

Missed the last issue?

We hold a small number of each issue in stock so if you do need a pristine copy, please telephone us or email jennifer@valleyslife.co.uk. Hopefully we’ll have the issue you want (but we cannot guarantee it). Each back issue costs £5 including postage and packing.

Yes it’s free!

Valleys Life is distributed free through a wide variety of outlets across the Valleys and beyond.

Valleys Life magazine is given away free of charge on the understanding that we are happy for it to be lent, passed around, given to friends and generally read until it falls apart.

At which point, you can recycle it and we’d be delighted if you did.

Green is good The pulp used in the production of the paper Valleys Life is printed on is sourced from sustainably managed Scandinavian tree farms and utilises a chlorine-free bleaching process.

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I N D E P E N D E N T

WELL RED

BLACKWOOD, LLANSANTFFRAED COURT, ALICE SPRINGS PLUS STUNNING BEACH AND FESTIVAL WEAR, AND THE WALES 100

RESTAURANT REVIEWS, WHAT’S ON, BUSINESS, SHOPPING

THERE’S

MORE ONLINE

WWW.VALLEYSLIFE . CO . UK

PLUS A RT , M USIC , S TYLE , HEALTH, HOMES AND MUCH MORE

For us, despite the economic difficulties, it has been an exciting time.

Valleys Life is flourishing and, as we go to print, our little publishing company now publishes three other titles: Vale Life, City Life and our new baby, West Life. All are in the style of Valleys Life and all printed on good quality paper right here in South Wales. We’re committed to using local businesses whenever possible and we’re proud that every single issue of our magazines has been designed and printed in Blackwood and we’re so very proud of that. We do our best to source everything we need from local suppliers even when we’ve had to pay a little more. It’s our commitment to investing locally that we’d like to think sets us apart.

Our philosophy We are committed to quality. This quote by William Foster pretty much sums up our thinking.

“Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.”

Caveat emptor All advertisers have supplied their own copy (and in some cases artwork), and therefore Valleys Life cannot accept any responsibility for disputes between advertisers and their customers.

Caveat emptor - let the buyer beware.

P R O U D

T H E S O U T H WA L E S VA L L E Y S’ P R E M I E R L I F E S T Y L E M A G A Z I N E

Despite all our achievements, 2012 has been a challenging time for our region and it’s been a bit of a rollercoaster year for our independent businesses - let’s not pretend it isn’t tough out there. What can you do?

Support the good ones, simple as that.

Passionate about The Valleys We are independent.

We are not a large publishing group pretending to be home grown. Valleys Life magazine is written, designed and produced in South Wales for the people of the South Wales Valleys.

Important you read this We have made every effort to ensure that all information contained in Valleys Life or on www.valleyslife.co.uk is correct and accurate.

However, we accept no responsibility for any errors or omissions and can offer no compensation should we get it wrong. Please note that the opinions, thoughts, views or ideas expressed in articles contained in Valleys Life are strictly those of the authors.

SUMMER 2012 PRICELESS

FOLLOW US ON TWITTER @VALLEYSLIFE LIKE US ON FACEBOOK

Every word in our magazines appears online and our websites are visited by many thousands of people from over one hundred and twenty countries. We also produce digital editions of our publications and they enjoy their own readership. As we go to print the digital editions alone are enjoying close to half a million page views so we’re doing our bit to promote our region way beyond South Wales.

It doesn’t take much to make a difference to the local economy. Step away from the big supermarket once in a while. Buy your meat from a local butcher, your veg from a greengrocer, visit your local market.

That thing you were going to buy online, see if you can source it locally.

We’ve always looked after our own in the valleys. We can give our local economy a lift by making very small changes in our shopping habits.

Be the change, you’ll feel better for it.

Jennifer Hobbs-Roberts Editor jennifer@valleyslife.co.uk

Ok, who skips to the back of the magazine to see who’s in the Social Life section? You too?

It’s fine, honestly it doesn’t make you a bad person!

CONTENTS This issue is packed with plenty of features to help you get the best out of Summer in the Valleys.

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VA L L E Y S L I F E I S W R I T T E N , DESIGNED AND PRINTED I N T H E VA L L E Y S A N D IS PROUD TO BE INDEPENDENT

❧ 0845 180 1234

❧ COVER IMAGE COURTESY OF TED BAKER TED BAKER CLOTHING AVAILABLE FROM WWW . TEDBAKER . COM

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IN THIS ISSUE -

ACROSS THE VALLEYS

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ALICE SPRINGS

MARGAM , BLACKWOOD , TREFOREST AND MERTHYR

THIS GOLF CLUB IS A FANTASTIC WEDDING RECEPTION VENUE

LLANSANTFFRAED COURT LIFE IN HD

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STEEPED IN HISTORY , 20 ACRES OF GORGEOUSNESS

HIGH DEFINITION WITH ANDREW HOBBY OF DAVIES & JONES

- THIS HOUSE - THE

BLACKWOOD

GREAT VALLEYS TOWN IS AS VIBRANT AS IT EVER WAS

GLASS

ASTON FAMILY OWN THE HOUSE OF THEIR DREAMS

RED , WHITE & BLUE

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PICTURE PERFECT LIFE ’ S A BEACH FASHION FEST

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BEST BEAUTY BUYS

THE BEST OF BRITISH !

PRODUCTS TO HELP YOU LOOK AMAZING THIS SUMMER

WEDDING PHOTOGRAPHY BY PAUL CORNISH AND JAC WILLIAMS

OUR BEST BETS FOR BEACHWEAR THIS SUMMER

THIS SUMMER ’ S HOTTEST FESTIVAL WEAR

HOME IS WHERE THE HEART IS NATURE NURTURED

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OPEN HOUSE V - BIZ

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TAKE A BROLLY )

ROB HODGE GIVES US HIS TOP SUMMER TIPS

TAKE A WALK ON THE WILD SIDE THE WALES 100

( BUT

ADOPTION AND FOSTERING INFORMATION

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GET OUT THERE AND EXPLORE !

HEAVY HITTERS FROM THE WELSH MUSIC SCENE

WE TAKE A STROLL AROUND PARK HOUSE

BUSINESS NEWS FROM BLACKWOOD , NELSON AND NEWPORT

WIN ! WIN ! WIN !

SIX OF THE BEST

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IT ’ S COMPETITION TIME

VALLEYS SOCIAL LIFE THE LAST WORD

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AND IT ’ S REALLY EASY TO ENTER

CHAMELEON GROUP HAS SOMETHING FOR EVERYONE

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CAN THE REST HOLD A TORCH TO CAERPHILLY ?

MARTYN SHEPPARD OF GEORGE STREET FURNISHERS

VALLEYS LIFE WOULD LIKE TO THANK EVERYONE WHO HAS SUPPORTED US OVER RECENT MONTHS . OUR CONTRIBUTORS , OUR FAMILIES , OUR FRIENDS NEW ONES WE HAVE ADVERTISERS

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( INCLUDING ALL MADE ) AND OUR

THE

WITHOUT THEM VALLEYS LIFE

WOULD NOT HAVE BEEN POSSIBLE .

WE HOPE YOU LIKE WHAT WE ’ VE PRODUCED AND WE ’ LL TRY TO MAKE EACH ISSUE EVEN BETTER THAN THE LAST AND IF YOU HAVE A

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STORY YOU ’ D LIKE TO SHARE , PLEASE GET IN TOUCH .

VALLEYS LIFE IS REGISTERED AT THE BRITISH LIBRARY AS A MAGAZINE ISSN 1757-1731.

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Fabulous competitions inside Turn to page 57

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ACROSS THE VALLEYS IF YOU HAVE A STORY WHICH YOU WOULD LIKE TO SHARE, PLEASE CONTACT VALLEYS LIFE M A R G A M PA R K

A special day out - for the dog in your life!

Boisterous brothers Bodie and Yogi have already signed up for Ty^ Hafan’s brand new event this year being held especially for that special friend in your life - your dog! ‘Hounds for Pounds’ will take place on Sunday 5 August in Margam Park between 11am - 4pm.

Apart from giving him or her the opportunity to make lots of friends during the sponsored walk through the Park there will be fun competitions and stalls all aimed at making sure you and your pooch have a really great day out.

Ty^ Hafan prides itself on providing the highest level of care and support, not just to the 400 plus life-limited children and young people who currently access its services, but to their families as well.

And there are many of us of course who would consider that a much-loved pet is just as much part of the family.

By taking part in Hounds for Pounds you and the dog in your life can make a huge difference. With your support Ty^ Hafan can ensure it is always there for life-limited children, young people, their families (and their dogs) from across Wales.

“There will be fun competitions and stalls all aimed at making sure you and your pooch have a really great day out.”

Left to right, Portugese Water Dogs, Bodie and Yogi

Entry costs just £5 per adult, all children under 16 years old go free and we ask that each entrant raises £30 minimum in sponsorship. And who wouldn’t want to sponsor your dog!

To make sure your dog isn’t left out of the fun register now at www.tyhafan.org or contact 02920 672 060.

The entry fee includes your parking at Margam Park and a special treat for all dogs.

hounds for pounds sunday 5 august 2012, 11:00am – 4:00pm margam country park Sponsored family dog walk and doggy fun day

Register your pooch today...

www.tyhafan.org/hounds Reg Charity No: 1047912.

#houndspounds

S O U T H WA L E S

Let us know who your valleys icon is We’d love to hear who you think is an icon of the Valleys. A rugby player? A politician? A boxer? A businessman or an entrepreneur?

Maybe even an actor or, perhaps, someone in the community? We’d love to hear what you think.

Dai Jones contacted us recently through twitter (I imagine there's a few Dai Jones’ out there) and has suggested the following names: Johnny Owen Stanley Baker Howard Winstone Glyn and Donald Houston Cliff Morgan John Bevan We’ve had other suggestions too...

Tom Jones Anthony Hopkins Richard Burton Ivor Novello Do you have any you’d like to add to the list? You can send your suggestions by email or tweet to us @ValleysLife or find us on Facebook. If all else fails, email mark@valleyslife.co.uk TREFOREST

New route gets people active in Treforest A new walking and cycling route linking communities in South Wales was officially opened on Tuesday 19th June as part of a colourful event to celebrate Bike Week and life on two wheels.

The Treforest Community Route is a beautiful traffic-free walking and cycling path between Treforest and Tonteg, which will provide local people and visitors to the area the chance to enjoy healthy, affordable and scenic journeys without having to reach for their car keys.

B L AC K W O O D

Maes Manor Country Hotel & Restaurant This gorgeous hotel is situated in the heart of the Welsh valleys, elevated high on Maesrudded Hill, with spectacular views over the surrounding countryside.

Immersed within nine acres of the most beautifully manicured terraced lawns and woodland near Blackwood, this majestic manor house offers a haven of peace and tranquility for both the business and leisure visitor far away from the stresses of everyday life.

towards the Portrait Bench, the fabulous new artwork for Treforest which features life-size steel portraits of local heroes Sir Tom Jones OBE, John Hughes MBE – founder of the Grogg Shop in Treforest and James James - composer of the Welsh National Anthem.

Sir Tom Jones OBE said, “I’m happy to be part of the Treforest Community Route. It’s a great way of encouraging people to go for a bike ride or take a walk. The portrait bench looks great and hopefully will be enjoyed by many.”

The ceremony started at the bottom of the new walking and cycling ramp at the start of this traffic free trail at Treforest Cllr Andrew Morgan, Cabinet Member for Frontline Services for Rhondda Cynon Taf and Chair of the South East Transport Alliance (Sewta) officially opened the route along with Pontypridd AM Mick Antoniw and Sustrans Cymru Director, Lee Waters.

Children from local primary schools St Michael’s and Parc Lewis and pupils from Pontypridd High led a bike ride ❧ 7 ❧

The hotel boasts 28 en-suite bedrooms comprising of fourteen in the main house and the remaining fourteen in the beautifully appointed Coach House.

The accommodation includes two premier suites and many of the rooms have superb views of the surrounding countryside.

Maes Manor Country Hotel & Restaurant Maes Rudded Lane Blackwood Gwent NP12 0AG 01495 220011 info@maesmanor.com www.maesmanor.com

Rachel Lister, Project Manager for Sustrans Cymru said, “This is an exciting walking and cycling link between Treforest and the popular Church Village Community Route.

The combined routes offer fantastic opportunities for people to explore this part of the Valleys, and feature two interesting pieces of artwork, an array of biodiversity and spectacular views.”

Both routes are part of an exciting 3year project delivered by Sustrans and local authorities to extend the current 400km of National Cycle Network in the south Wales Valleys by an additional 100km.”

MERTHYR T YDFIL

Cyfarthfa Castle Summer events Are You Sitting Comfortably?

Until 31 August

An exhibition of chairs from the museum’s collection to illustrate their history design and function through the ages.

Who Stole Mr. Crawshay’s Money?

August 1 and 2

Come and see if you can solve the mystery of who’s been in Mr. Crawshay’s safe! Listen to the stories of servants, Mrs. Crawshay, and others to discover the truth. Booking is essential.

Please call for more information on session times.

Make your own Roman Pot

The Road to Anaesthesia

August 13 - 15

September 6

Design & create a Roman Pot at this FREE drop-in family workshop. No booking required just drop-in between 10:30am - 1pm or 2pm - 4:30pm.

A fascinating talk by Roger Morgan on the progression of medicine through the19th century up to the advent of anesthesia in 1842. Booking is essential.

Starts at 7:00pm

For more details or to book an event please contact 01685 727371 or e-mail museum@merthyr.gov.uk

A Question of Sport September 15 - 13 October

An exhibition using sporting objects collected over the last 60 years in Welsh collections.

A Decade of Discovery The Newport Ship September 17 - 12 October

On the 10th Anniversary of the discovery of the Newport Medieval Ship, this exhibition tells the tale of this remarkable vessel.

Cyfarthfa Castle Brecon Road, Merthyr Tydfil CF47 8RE 01685 727371 http://bit.ly/Mi4bxf

C A R D I F F B AY

Summer is better by the water Mermaid Quay in Cardiff Bay is the place to be this summer.

Right on the waterfront in the heart of Cardiff’s exciting, fun waterfront, its perfect for lazy summer days and hot summer nights.

There are more than 25 restaurants, cafés & bars to choose from - offering almost every kind of cuisine you can imagine. And then there’s The Glee Club - Cardiff’s top stand up venue.

Check out the boutique shopping and luxury pampering. Enjoy the jampacked events programme with live music, street theatre and FREE entertainment for all the family.

Enjoy the street dance festival, savour A Summer Taste of Mermaid Quay or just chill out to the music. It’s a great combination designed to make every day feel like a holiday.

And, Mermaid Quay just keeps getting better. May sees the reopening of Cadwalader’s Ice Cream Café – bigger and better following a refit.

Cadwalder’s is still an amazing ice cream emporium but now it’s also a café bar serving meals, snacks and drinks. ❧ 8 ❧

Also, at the height of summer, in July, there’ll be two new restaurants opening – luxury French Entrecote and Italian ristorante Zizzi.

When you’re thinking of getting married, the location is probably top of the list of your priorities. It has to be picturesque for those all important photographs and it would help if the location was easily accessible for guests.

ALICE SPRINGS GOLF CLUB Alice Springs Golf Club ticks those boxes, and more. Set in the beautiful Usk Valley, surrounded by spectacular views of the Sugar Loaf and Blorenge Mountains, it makes a stunning backdrop and is a photographer’s dream.

Alice Springs Golf Club can accommodate parties of any size.

Whether it’s an intimate affair with just 40 guests or something grander, Alice Springs Golf Club can cater superbly for up to 300 guests at wedding breakfast or evening receptions with a bespoke menu designed by you. A more informal buffet, carvery or hog roast is easily arranged.

“Alice Springs Golf Club is licensed for Civil partnerships and Wedding Ceremonies ” Your wedding day is all about you, and the team at Alice Springs will do everything they can to enable you to enjoy your special day with your family and friends. Dedicated specialists will help you with as much of the day as suits you - long-established relationships with the best, trusted, local wedding businesses are worth their weight in gold.

Alice Springs pride themselves on the level of service provided and will do everything they can to ensure your day will be a truly memorable occassion.

Contact them for a brochure on 01873 880708 and, if you like what you see, book an appointment to visit and have a look around. ❧ 9 ❧

“Weekday weddings are now available for the special price of £1,999.”

Alice Springs Golf Club Kemeys Commander, Usk NP15 1PP 01873 880708 www.alicespringsgolfclub.co.uk For weddings email yvonne@alicespringsgolfclub.co.uk Pro Shop 01873 880914 For Director of Golf email james@alicespringsgolfclub.co.uk

Steeped in history, the magnificent Llansantffraed Court dates back to the twelfth century. Built in the style of William and Mary, the hotel stands within 20 acres of private park land, complete with ornamental lake and fountain.

LLANSANTFFRAED COURT It has been an established hotel since the 1920’s, a fact that is reflected by the warm welcome from the present owner, Mike Morgan, who bought the business in 1997.

Llansantffraed Court has an award-winning restaurant using only the finest local ingredients, while open log fires in the lounge and afternoon teas on the terrace all add to Llansantffraed’s charm.

The hotel is exquisitely furnished to give a sense of homely, yet spacious, luxury and each of the 21 bedrooms is individually furnished and has a country house charm of its own. They feature four-poster beds, flat screen satellite televisions, wireless internet access, minibars, iPod MP3 docking stations, contemporary bathrooms, direct dial phones, plenty of space to work, and quality lighting. Each and every room boasts a stunning view across the grounds.

Weddings and conferences are a specialty of the hotel and a wide range of excellent facilities are available for all types of functions, celebrations and meetings. The hotel is licenced for Civil Marriage Ceremonies and the formation of Civil Partnerships.

T H E C O U R T R E S TA U R A N T

“Stunning views across the grounds.”

Llansantffraed Court also provides plenty of opportunities to take advantage of energetic or relaxing pursuits, either on-site or nearby.

Guests can enjoy archery, bowls, croquet, go-karting, putting, quad bikes, shooting and team-building in the hotel and its grounds, and they have two beautiful beats of the adjacent River Usk for salmon and trout fly-fishing.

Good food is the central element in any Welsh home and Llansantffraed Court takes great pride in this enduring tradition, reflected by its collection of culinary accolades, recognised in all the major food guides, and a proud owner of two red rosettes from the AA. The menu, which changes daily, offers a wide variety of dishes using the finest of locally fresh produce, complemented by a wide selection of fine wines and warm yet unobtrusive service. As a result, the most intimate dining or the grandest banquet are equally memorable experiences.

Llansantfraed Court Country House Hotel and Restaurant Clytha Llanvihangel Gobion Near Abergavenny Monmouthshire NP7 9BA 01873 840678 www.llch.co.uk

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Llansantffraed Court has a 4 star rating and are silver winners in the Wales True Taste Awards 2011-2012 in the ‘eating out’ category.

“Don’t forget to enter the competition on page 57 to win an overnight stay at Llansantffraed Court.”

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Eat

e, e m askhea retimtim

& Music ment in a t r e ent e hout th throug r e summ

Mermaid Quay is at the very heart of Cardiff’s vibrant waterfront.

Right on the water’s edge, it’s chic, stylish, fun. Eating, drinking, shopping, pampering and relaxing – all overlooking Cardiff Bay. There’s something for everyone.

drink!

relax

www.mermaidquay.co.uk

DAVIES MOTOR COMPANY HIGH QUALITY PAINT AND BODYWORK FOR CARS AND MOTORCYCLES

029 2039 4407 www.daviesmotorcompany.com HADFIELD CLOSE, CARDIFF CF11 8BD

ˆ R PLAYING FIELDS, CAERPHILLY OWAIN GLYNDW SATURDAY 8 SEPTEMBER 2012 Gates open at 4:30pm Prom will begin at 7:45pm

ˆ R, CAERFFILI CAEAU CHWARAE OWAIN GLYNDW DYDD SADWRN 8 MEDI 2012 Gatiau i agor am 4:30pm Cyngerdd i ddechrau am 7:45pm Join BBC National Orchestra of Wales for a magical evening of music under the stars including rousing choruses, orchestral favourites and sing-a-long numbers.

For further details please see bbc.co.uk/promsinthepark Ymunwch â Cherddorfa Genedlaethol Gymreig y BBC am noson hudolus o gerddoriaeth o dan y sêr fydd yn cynnwys caneuon poblogaidd, ffefrynnau cerddorfaol ac anthemau cynulleidfaol.

Am fanylion pellach ewch at bbc.co.uk/promsinthepark

Supported by Cefnogir gan

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Optometrists, Davies and Jones, pride themselves on investing in the very latest technology to ensure patients receive the most up-to-date care. We visit their Treorchy practice and talk with Andrew Hobby, Practice Manager, about the benefits offered by their High Definition Laser Scanner.

LIFE IN HD What is HD OCT? It is a High Definition Laser Scanner that checks the health of various parts of the eye. The results are almost instantaneous. You will be able to view them yourself on the screen whilst the Optometrist explains their significance.

They will then be stored in the computers memory for comparison with future scans.

Does it hurt?

Absolutely not, it is completely painless. There are no drops and nothing will touch your eye. The scan only takes a few seconds.

Why is it necessary?

It allows us to check more thoroughly for many eye diseases such as Glaucoma, Macula Degeneration and Diabetic Retinopathy (the three most common causes of blindness in the UK). Disease is found easier and earlier, therefore treatment can start sooner and has more chance of success.

Don’t other checks like the ‘puffer test’ screen for Glaucoma?

Yes, however it is possible to have a good reading on things like the ‘puffer test’ and still have Glaucoma. The scanner can detect disease even before you may become aware of any change and up to five years sooner than some other tests.

I attend the Diabetic Screening Service. Do I still need a scan?

We strongly recommend all Diabetic patients attend the Screening Service.

There is some similarity between our scanner and the photographs taken in the clinic. However, the scanner provides other information which cannot be obtained from photographs alone. The two services complement each other.

Why isn’t the Scan included in the cost of the regular sight test?

Because the instrument provides technology way beyond that required for a standard sight test. All of our Optometrists want to provide the best eye examination that they can. This machine allows us to do that. The NHS does not pay for our equipment.

“I have had distorted vision on and off in my right eye for years.

Despite several sight test, none of the Optometrists could find anything wrong. However the scanner found the problem in seconds. It was great to see what was going on at the back of my eye at last and even better to know it was nothing to worry about.”

Patient AJ

“I am very pleased I had the scans done. It detected I was at risk of Narrow Angle Glaucoma. As a result I was urgently referred to the Hospital and have had Laser treatment to make sure I won’t get Glaucoma.

I’m happy I had treatment before the disease struck and affected my sight.”

Patient MM

My eyes are fine, why should I bother with a Scan?

Because the scanner can detect disease before it affects your sight, therefore we can find out if there is a problem before you know you have one.

What if I don’t want, or am unable to pay for a scan?

You will still receive a comprehensive sight test in the usual way. This will be at no cost to those entitled to a NHS check or at our normal fee for those who pay. If the Optometrist suspects there is eye disease, you’ll be referred to the Eye Clinic in the hospital as usual.

However, if you purchase a scan then that would allow us to manage any potential problems more effectively.

For example, it may prevent unnecessary visits to the hospital or in some cases mean a quicker referral for urgent treatment. Also we can monitor conditions that are not an issue at the moment but may become a problem in the future.

Sandra Ray, Receptionist

W H AT PAT I E N T S S AY

How much does a Scan Cost?

The fee for the Scanner is £20. This works out at less than 3p a day over the two years between eye examinations. ❧ 14 ❧

Diane Foale, Frame Stylist/Receptionist

Davies and Jones Optometrists To make an appointment please telephone one of the practices below: Ferndale Porth Talbot Green Treorchy Treherbert Dinas Powys

01443 730214 01443 682284 01443 223124 01443 773879 01443 775899 029 2051 4089

www.daviesandjonesoptometrists.co.uk

Andrew Hobby, Practice Manager

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There’s a lot to like and love about Blackwood.

It’s a vibrant valleys town and despite the doomsayers, Blackwood’s high street and market place has plenty of jewels to make it a must visit for Valleys’ shoppers.

BLACKWOOD I like Blackwood, I’ve always liked it. As children we used to walk from Penpedairheol to the swimming pool in Cefn Fforest and then down into Blackwood to the cafes. I saw Alien for the first time in Blackwood cinema and many other movies throughout my teenage years. We loved it.

Visiting Blackwood again, brought back lots of good memories and, I’m delighted to say, it still has a vibrant buzz about it. There are some great businesses in Blackwood and the cheerfulness and desire to succeed by businesspeople is quite uplifting.

The Arup designed Chartist Bridge and a much improved road network linking the east and west of the Sirhowy Valley has made it a great deal easier for businesses to set up, and that has to be positive news for the area and the local economy as a whole.

“There are some great businesses in Blackwood.”

Blackwood is popular with commuters to Cardiff and Newport

And Blackwood has some famous sons and daughters too; James Dean Bradfield, Richey Edwards, Sean Moore and Nicky Wire of the Manic Street Preachers and the opera singer Dame Margaret Price all grew up in Blackwood. Music and the arts is still at the heart of the community with the much lauded Blackwood Miners Institute at its core. Yes, Blackwood has much to be proud of and I for one see a very bright future.

Coffee Continental

Blackwood Miners

The Rock

I really like this coffee shop. It has a modern, stylish feel but has an air of tradition about it. You feel welcome when you enter, like you’ve been going there for years.

Blackwood Miners’ Institute originally opened as a single storey snooker hall in 1925 and was reopened as an arts and entertainment venue in 1992.

Landlord Paul and his wife Jennifer Taylor are proud of The Rock as former winners of Enterprise Inns National Pub Of The Year.

Coffee Continental is owned and managed by Esther Apoussidis and her husband George. They offer a great range of light bites, cakes, cold drinks, snacks and coffee which is superb. In 2011 Esther won a Business Woman of the Year Award and the shop scooped a Pride in Your Place Award. I’m not in the least surprised - there’s much to be proud of at Coffee Continental.

Located on Blackwood’s busy High Street, this superb venue is at the heart of the community. The ‘Stute, as it is affectionately known locally, presents a variety of arts and entertainment events including well-known names from the world of music, comedy and light entertainment, delivering the very best quality family events and theatre productions, as well as supporting performances staged by local organisations and much more.

20 The Market Place Blackwood NP12 1AU 01495 228801 www.coffeecontinental.com

Box Office 01495 227206 www.blackwoodminersinstitute.com

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Food is locally sourced wherever possible and freshly prepared to an excellent standard, catering for lunchtimes and those who prefer to linger a little longer.

The evening menu is comprehensive and the specials innovative. A wellstocked bar boasts a choice of real ales, wine and some good old-fashioned soft drinks complete the dining experience.

Tredegar Road Blackwood NP12 1DD 01495 223441 www.therockblackwood.co.uk

HIGH STREET

Homestyle makes beds and flooring affordable What Lee Elliott, the owner of Homestyle doesn’t know about carpets probably isn’t worth knowing and he’s equally knowledgeable about beds and wood flooring.

“We’re a family run business,” says Lee. “I’ve worked for several carpet companies including the biggest in Britain in my career so I’ve learned a lot over the years.” Looking around the spacious, airy showroom it’s clear that Lee has an eye for the right brands including Abingdon, Cormar and Regency carpets.

“Like for like, I’m confident that I can beat any quote by up to 25%.”

Lee prides himself on being competitively priced. “Like for like, I’m confident that I can beat any quote by up to 25%,” he enthuses.

“We have customers from Blackwood, Risca, Newport, Llantrisant, Cardiff and beyond. We have carpets, flooring and beds to suit all budgets.”

While I was there, I watched Lee with customers and, I have to say, I was impressed. He’s extremely attentive, not pushy in any way and nothing seems too much trouble.

“It’s all about good service,” says Lee. “I look after my customers and that’s why I get so many recommendations.”

After spending fifteen minutes with Lee, I can see why.

Homestyle of Blackwood Station Garage, High Street Blackwood NP12 1BA 01495 221900 www.homestyleofblackwood.co.uk

Must Have Music & Impact It’s a rare thing to be wowed by a shop but Must Have Music & Impact in Blackwood is, quite simply, a wonderful find if you’re a musician or you just love music.

Formerly based at Emily’s Indoor Shops, Must Have Music & Impact is situated at 13 - 15 The Market shopping centre opposite Peacocks. Simon and Trisha established the business in 2003 and work very closely with the local comminity, schools and private sector to look after their musical needs.

Customer service is second to none and you’re always made to feel welcome. www.musthavemusic.biz/store and also www.musthavemusicandimpact.com/store and their musthavemusic Facebook page have regular updates and latest news about products, services and upand-coming workshops. The shop also has the latest movie and music merchandise arriving on a regular basis and provides a professional guitar and amp repair service. Part exchanges are welcome and they also buy instruments.

13 - 15 The Market Place Blackwood NP12 1AU 01495 220047 www.musthavemusic.biz

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Phillips Opticians Phillips Opticians have been in the heart of Blackwood on its High Street providing high quality eyecare to the surrounding communities for over 40 years.

Owned and staffed by people from the local area, high customer service levels remain the core focus of the business, striving to deliver high quality eyecare and eyewear from a modern, wellequipped and well-stocked premises.

203 High Street Blackwood NP12 1AA 01495 224133 blackwood@phillipsopticians.co.uk www.phillipsopticians.co.uk Branches also at Risca, Newbridge, Caerleon and Pontypool.

They say the only way is up but, for the Ashton family, owning the house of their dreams became something of a sideways move.

Valleys Life takes a closer look.

GLASS

HOUSE We first came across this stunning home when it was featured on the cover of the September 2010 issue of Self Build & Design magazine so upon reading the article, I was surprised and intrigued to see the property was in South Wales.

As someone who would ultimately like to self build, I couldn’t help but admire the design and creativity that had gone into its creation.

Mike and Pam Ashton had hoped to extend their existing home sideways when the 1930’s bungalow next door came onto the market in 2005.

With much deliberation, they came to the conclusion that completely replacing the bungalow with a brand new home was a far more practical solution. After exploring various ideas, including building an oak framed property, the couple chose to build in rendered block-work with a natural slate roof.

The creative design includes a basement garage, workshop and den.

Bedrooms are on the ground floor with a gorgeous open plan living, dining and kitchen area on the first floor which opens on to front and rear balconies framed with nautical themed stainless steel balustrades.

Mark Nayler, Managing Director of Vellacine said, “This was a wonderful project to be associated with. The tower and high level windows are glazed with Pilkington Activ Blue - a stunning blue glass that combines self cleaning properties with solar control for a cooler interior.”

One of the most striking features of the build is the glass. There seems to be acres of it. Blue aluminium-framed doors and windows from Cardiff-based Vellacine, the window and conservatory centre, ensure the light floods in, and their views over the Bristol Channel to the North Devon coast beyond are uninterrupted.

Owners Mike and Pam declared, “We chose Ocean Blue coloured aluminium frames, which complement the glass, and the self cleaning coating means we don’t have to worry about reaching the higher windows.”

Mark added, “We manufacture all our frames right here at our facility in Cardiff. We work with many different types of client from schools, architects and builders and some of our contracts are very large. However, projects on the scale of Mike and Pam’s are particularly enjoyable as they’re a little outside the norm and demonstrate that frames don’t have to be simply white or black. It gives us enormous satisfaction when we see features like the one in the magazine as you see the effect it has on the end user. Vellacine is delighted to have been associated with this project.”

You can’t help being impressed with Mike and Pam’s house. The stylish combination of contemporary design and natural materials; slate, glass, wood and stainless steel, has created a beautiful contemporary home and one that will be an inspiration to other self build enthusiasts.

Vellacine Limited The Window and Conservatory Centre Hadfield Road Leckwith, Cardiff CF11 8AQ 029 2022 8578 enquiries@vellacine.com www.vellacine.com

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Thanks to Ross Stokes, Editor of Self Build & Design magazine and Steve Taylor for his beautiful photographs. The full story appeared in the September 2010 issue of Self Build & Design magazine. Visit www.sbdonline.co.uk for more information.

RED, WHITE & BLUE With the Diamond Jubilee and the Olympics, 2012 is a great year to be British! Here’s a great selection of items, all by brilliant British Designers.

LEEKES OF LLANTRISANT SCALES, 19.99 CREW CLOTHING UNION JACK UMBRELLA, £35

LEEKES OF LLANTRISANT HOME CANVAS, £8

NEXT UNION JACK PHONE, £40

LEEKES OF LLANTRISANT CAKE STAND, £8 LEEKES OF LLANTRISANT BAG, FROM £8

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BEST BEAUTY BUYS

MAC PREP & PRIME FORTIFIED SKIN ENHANCER ILLUMINATOR, £21

Our favourite products to help you look and smell amazing this summer.

PRINCE £4.99 FOR 100G £8.95 FOR 225G

MAC TINTED LIP CONDITIONER, £11

TOM FORD BRONZING POWDER RRP£65

CLINIQUE EVEN BETTER DARK SPOT CORRECTING HAND CREAM, £22.50

CLINIQUE EVENT BETTER SKIN TONE CORRECTING LOTION, £35

JO MALONE, THE HAYES, CARDIFF LUSH AVAILABLE AT WWW.LUSH.CO.UK TOM FORD BEAUTY AND FRAGRANCE, HOUSE OF FRASER, CARDIFF MAC, CAPITOL SHOPPING CENTRE, CARDIFF CLINIQUE, ESTEE LAUDER, CREME DE LA MER, DEPARTMENT STORES, CARDIFF

TOM FORD NEROLI PORTOFINO EAU FRAICHE £85

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CLINIQUE SUPERBALANCED POWDER BRONZER, £25 JO MALONE VELVET ROSE & OUD COLOGNE 100ML, £95

MAC MINERALIZE SKINFINISH, £20.50

CLINIQUE EVEN BETTER CONCEALER, £18

CLINIQUE CHUBBY STICKS, £16

ESTÉE LAUDER IDEALIST EVEN SKINTONE ILLUMINATOR, RRP £46 ESTÉE LAUDER DAYWEAR ANTI-OXIDANT BB CRÈME SPF 35, RRP £32

CREME DE LA MER, THE GREAT BRITISH LIMITED EDITION, £1,150

ESTÉE LAUDER IDEALIST EYE COOLING ILLUMINATOR, RRP £40

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PICTURE PERFECT Paul Cornish and Jac Williams are photographers with a passion for beautiful imagery. Whether it’s people, places or products, it’s all fuel for their creative fire. In this issue we focus on their beautiful wedding photography.

How long have you been trading as wedding photographers?

It’s been five fabulous years with our business building year on year. We are almost at wedding saturation point with limited availability for this year but it’s definitely worth giving us a call!

What’s your style of photography?

There are loads of influences in what we do, but essentially, we capture what our clients ask us to based on what they want at the end? If our couples want a very classical styled album then it makes sense to shoot more classical shots, if they want an avant garde style, we will shoot for that, modern, paparazzi, fashion... It simply depends on them.

Why should a couple book you?

Trying to be modest here but, we are really good at what we do. We give an awesome package for a reasonable price tag. We train constantly to improve our skills and thus our offering to our clients. Our unique selling point is that even at our very high level, we don’t charge based on time but on the end result, we don’t have a complicated time based pricing system.

What advice would you give to a bride looking for a photographer?

Other than come straight to us first, look for someone who understands light. If you see images with bright noses and dark eyes, don’t book them and if you see people with horizons going through their heads or if you feel unsure about the person you are talking to, don’t book them.

How do you discover what style will suit them?

By talking to them, discovering who they are, we probably spend around 4 hours with our couples chatting prior to their day. Every wedding is unique, we ensure our quality and standards are high then use our expertise and knowledge to interpret what our couples want.

Other than that, it’s wise to consider a professional photographer with insurance and backup kit who can show you complete albums of good quality work. They’ll probably do a good job for you. You should still book us if we are available though!

Photography by Paul and Jacs 42 Beale Close, Llandaff Cardiff CF5 2RU 029 2056 5076 07966 925077 paul@paulandjacs.com www.paulandjacs.com Like on Facebook

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LIFE’S A BEACH

LENITA-XTG.COM, £52.50 Great bold pattern unlike anything else I have seen on the highstreet. You’ll really stand out from the crowd in this bikini!

The summer has finally arrived and with it has come the sun! Hurray! So some of you will be taking holidays soon and others will be planning trips to the beach or just sunbathing in the garden. The one thing you’ll all be needing is a swimsuit - that goes for the gentlemen too!

So, for this fashion feature we’ve chosen some of the best beach wear from the high street and some independent online suppliers.

The big theme with swimwear for the ladies this season is vintage styled suits. Keep an eye out for these as they are very flattering on all sizes. Or if vintage isn’t you, go for something bold and floral.

That’s very much on trend this summer. For men, bright and bold patterned trunks are everywhere, so be brave and show off your fun side in a pair of these.

Obviously you can’t just wear a bathing suit all the time so we’ve also found a selection of summer accessories to wear too.

Try donning a trilby or straw hat (that goes for men too!), a pair of comfy espadrilles or flip flops, an ethnic kaftan or comfy loose tshirt, some aviator shades or catseye sunnies, and don’t forget the big beach bag to pack it all in!

But, most of all, wear stuff you’re comfortable with, enjoy yourself and, of course, don’t forget to put the lotion in the basket!

TULA BEACH TOTE, £19 Colourful and practical with a novelty twist! available from Radley, St David’s 2, Cardiff

ACCESSORIZE, £28 This great swimsuit has a sweet ditsy floral print contrasted with a tiny bit of stripped trim, so cute!

J BY JASPER CONRAN, DEBENHAMS, £16 floppy hats are all the rage and this one is both stylish and elegant.

HEAD OVER HEELS, £18 How cute are these flip flops? The tiny flowers make them very sweet and girly and the rubber means they’re waterproof, so you can paddle right into the sea!

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M∙A∙C Senior Artist, Cher Webb’s top beach products

MATALAN SWIMWEAR, HAWAIIAN PRINT TOP, £6, BOTTOMS, £5 This hawaiian print isn’t for the faint hearted! You’re sure to be noticed in this ‘out there’ print. The frills add a girly edge.

DUNNES, TOP AND SWIM SKIRT, £8 EACH This suit screams retro with that frill and pleated skirt bottom. If you’re less confident about your hips and bikini region a swim skirt is the perfect answer.

PREP AND PRIME FORTIFIED SKIN ENHANCER SPF 35 IN ‘ADJUST’, RRP £21 An essential product to protect from the sun’s rays whilst nourishing and conditioning the skin.

A must have!

TINTED LIP CONDITIONER SPF 15 IN FUCHSIA FIX, RRP £11 Give a summery glaze to the lip whilst protecting and moisturising.

ZOOM WATERFAST LASH BLACK,RRP £14 You can swim and dance in the waves with no smudging whatsoever!

M&CO £22 Nautical stripes and beachwear go hand in hand so this is the perfect bag for a day at the seaside.

CLEAR BROW SET, RRP£11.50 Set to tame down eyebrows, keeping them a neat focus whilst bathing and enjoying the beach.

MATALAN, £14 The beach isn’t usually the place for glittery stuff, but add just a touch of bling with these super glittery sandals.

M·A·C MINERALIZE SKINFINISH RRP £20.50 One or two shades darker than your skin tone, this will give you a healthy, bronzed glow whilst mattifyng the complexion in the heat.

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FAT FACE, £35 A bold floral print but in B&W so its not too girly.

FAT FACE, £18 Take a leaf out of Olly Murs’ book and don a trilby, youll look cool and fun and approachable to all those girls

BURTONS, £12 Aviators with a difference. Tortoise shell may be a feminine thing, but fashion is blurring the boundaries this year, so don a pair if you’re man enough!

BANK, £16 You can’t stay topless all the time, so this graphic tee is cool and bold to keep the women looking!

MATALAN, £12 Nautical stripes are always a big summer trend, so these are bound to be a big hit and the’re a total bargain!

FAT FACE, £25 Blue stripes are stereotypically male.

These are a little different with the faded worn look.

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BURTONS, £5 Jewellery may not be your thing, but these surfer beads will make you look cool and trendy whilst on the beach.

ACCESSORIZE, £35 Perfect to wear over a swimsuit, on its own or wear it as a top with shorts or jeans at the beachside bar.

ASOS, £12 Cats eye glasses are hot and these are so amazing! Not just the great extra pointy shape but also the purple tinted lenses are beautiful.

ACCESSORIZE, £32 A kaftan is a perfect beach or pool side cover up to throw over your cossie. It’s loose and light, so you wont get too warm. Plus this pattern is bold but not too garish.

BERTIE, £60 These shoes are really comfortable are the little beads make them a little different to most espadrilles and add a surfer edge.

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DOROTHY PERKINS, £28 What could be more beautiful or retro - bold red and white polka dots and a keyhole cutout makes it sexy and eye catching.

MATALAN, £6 It isn't just the guys who can wear a trilby! If the floopy sunhat isn’t your style try this straw trilby with floral band. Feminine without being too girly!

FROST FRENCH, DEBENHAMS TOP £22, BOTTOMS, £14 A lovely bright colourful pattern and the top of the suits gives a beautiful shape.

Great to enhance a smaller bust

FIFTY PLUS, £50 It may be from Fifty Plus but I think every woman would look beautiful in this stunningly embroidered kaftan.

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EVANS, £33 1970s retro print is bold and beautiful. Perfectly structured to support and show off a bigger bust and shorts bottoms which are far more flattering then the tiny bikini bottoms you usually get

MONSOON, £65 Could there be a more elegant way to cover up on your holiday?

This stunning beaded maxi is the height of elegance.

MATALAN, £12 Another Matalan bargain!

This stunning silk kaftan hits the scarf print trend in a big way.

Loose and colourful, it’ll suit everyone

ISME, £25 This is the perfect holiday bag.

Nice and big but beautifully girly with the lace appliqué. Throw in your sun lotion, water bottle and a book and you’re ready to go,

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F+F, TESCO, SWIM SUIT, £14 HAT, £10, SUNGLASSES, £5 A perfect combo. Floral cossie, straw hat, vintage shades - brilliant!

Years ago when someone mentioned going to a festival, the image that came to mind was of grungey hippies or hardcore rockers but, ever since Kate Moss made festivalgoing popular, everyone wants to be at one and, more importantly, be seen there.

Festival sites aren’t as bad as they used to be either. These days you can expect a bit more luxury – think glamping with yurts and boudoir bed and breakfasts. But what to wear?

We don’t all have Kate Moss’s body or her money, so what does one wear to a festival these days?

Hopefully we’ve given you a few ideas. What we can’t guarantee is the sun, so you might end up covered in mud anyway. Isn’t that part of the fun though? Here’s hoping there’ll be some sunshine and you won’t get mud in your sandwiches!

NEXT, LUREX VEST, £22 Belted maxi skirt £35, Paisley scarf £10, Straw fedora £12 Simple block items look great with bold accessories.

FASHION FEST

MATALAN, £20 This stunning dress is just perfect for the summer.

The print is very vintage but the dropped hem makes it totally modern.

MOROCCAN BACKPACK HAFEZA, £75 When you think boho bags this is the kind of thing that comes to mind. Tribal pattern and slouchy style this is perfect for the festival circuit. www.bohemiadesign.co.uk

REPUBLIC, £TBC Why not don the star spangled banner and be bold? Cropped tied shirts are set to be a big trend this summer.

GREY WOODCUT FLORAL WELLINGTONS, £13.98 Glastonbury has a reputation for turning into a mud fest so don’t forget some cute girly wellies!

ECO TRAVEL CASE, £24.99 The Eco Travel Case is made from recycled hemp bags so every one is unique, and its good for the environment.

What more could you want!

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M∙A∙C Senior Artist, Cher Webb’s top festival products

PRO LONGWEAR LIPSTICK IN GOOD, RRP £16.50 To Go or Unlimited Red for a bright pop of fun colour that lasts for hours with no bleeding or fading.

TOPSHOP, DENIM CROPPED WAISTCOAT, £35 Wear over a tee or as a crop on its own if you’re brave enough! Personally I would wear over a graphic vest top with a bright flowing skirt.

BANK, SLEEVELESS BLOUSE, £22 Just the right amount of bling to add a little sparkle to your outfit. Not my colour but would look great at a beach festival to make you stand out from the crowd.

SUPERSLICK EYE LINER IN ‘ON THE HUNT’, RRP £15.50 Sweep this across your lash line to create a neat or dramatic liner. This transfer/water resistant liner will be rocked for your whole festival!

Amazing longevity and colour payoff.

LEATHER BELT, £69 A simple way to add some edge to an outfit is by adding a nice chunky leather belt. www.jaedi.co.uk

ZOOM LASH BLACK MASCARA, RRP £14 For super dramatic lashes that are lengthened in seconds with its unique slimline applicator.

NEXT, MAXI SKIRT, £25 Available in fuchsia, mustard and emerald, these stunning jewel toned basic maxis are great for all occasions and at £25 you could buy all 3!

PRO LONGWEAR FOUNDATION, RRP £22.50 Medium coverage liquid texture that lasts up to 12 hours with no need for touch up’s. Spf of 15 - perfect for when the rain stops!

Once this foundation is applied you don’t need to think about it; zero maintenance makeup.

TOPSHOP, AZTEC SHORTS, £32 I love these cute little aztec shorts.

Perfect for the beach or a field.

And the aztec print is big this summer

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HOGSTY VEST, £54, SHORTS, £TBC Bold shorts are going to be big this season, and vests are a super addition to a simple tank top. www.nikitaclothing.com

MONSOON, CHAMBRAY KAFTAN, £48 This sweet little chambray dress is so cute.

Channel your inner hippy child with a daisy chain headband!

BEADED LEATHER WRAP BRACELET, £44.95 Natural looking stones are everywhere in jewellery and these turquoise ones are simple and will add a hint of colour. www.wowthankyou.co.uk

FREEDOM AT TOPSHOP, FEATHER HEADBAND, £16.50 I love feathers and colours in my hair so this is perfect for letting that hippy out!

MOROCCAN DUFFEL BAG KHALID, £65 If you don’t need a big bag just carry a little duffel. These are so retro and cool. www.bohemiadesign.co.uk

GRID KANTOR WEDGES, £60 If you want to wear heels go for a wedge.

These komodo ones are are cute and chic. www.komodo.co.uk

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INDIAN EARRINGS, £CONTACT FOR PRICES Natural looking stones again, and these are very different from anything you can get on the highstreet. www.nadinekieft.com

FEDORA PANAMA, £75 Fedora’s are cool, there is no doubt about it and this one is girly with the bright pink strip. www.febronie.com

MATALAN TOP, FLORAL CAMI YELLOW, £10 Yellow is perhaps the summer colour so be bold and bright.

MATALAN, £12 Keep shoes simple if you’re going to be in a field or on a beach. There’s nothing worse than sinking heels!

LONG JOGI BAG, £25 Ethically made and cute. No matter where you’re going you’ll need a cute bag. www.aurague.com

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EDA DRESS, ÂŁ75 This cute mini dress is light and cool and its ethically friendly www.komodo.co.uk

REPUBLIC, £TBC A simple loose kaftan jacket is the perfect cover-up for the warm weather or the beach.

MATALAN TOP, FLORAL CAMI BLUE £10 Floral is always in for summer.

This is cheap and girly - pair with jeans or shorts.

ASOS, MESH SKIRT, £45 This bright mesh skirt is perfect for partying the night away, be bold and pair it with a sequined top or a bikini top if youve got washboard abs.

PAUL SMITH, 'BENITA' WEDGES, £180 Wedges are practical for the summer and these are so colourful and fun. www.parisclothing.co.uk

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When Rhondda Cynon Taf Council’s Fostering and Adoption teams say you really can change the course of a young person’s life – they mean it!

Rebecca, 30, tells us how she thrived with her adopted family.

HOME IS WHERE THE HEART IS ■ There are 49 children aged from 0 to

eight waiting to be adopted in Rhondda Cynon Taf. ■ Twenty of them are aged two and

under and nine of them have a brother or sister who should be adopted alongside them.

What adoptive parents say “Following years of trying to conceive, we decided to become adoptive parents and began work with our social worker, who has since become a strong contact in our lives.”

■ Each of them has been removed their

biological families, through no fault of their own, and many are affected by the issues that led to them being taken into care in the first place.

Rebecca, 30, tells us how she thrived with her adopted family.

Every person who is adopted has a different story about how they came to be removed from their birth parents.

There are just so many reasons why the family unit can break down. But it is never the fault of the babies and children who are removed from their birth parents. For me, my mother could not care for me and I was hospitalised due to malnutrition and went on to spend many of my first years in hospital due to ill health caused by neglect. My life was pretty grim.

I was placed in care aged six months and fostered by the family who went on to adopt me. They treated me as their own and gave me the care, support and confidence I needed.

They were always very open with me, they never kept secrets and I have always understood everything about my family situation. My adoptive parents told me I was special and they’d chosen me and that was how I always felt.

They had chosen to be my mum and dad, and also had three biological children of their own and been foster carers for many years before I arrived in their care. In fact, the incredible work they did was passed down a generation as their daughter, my adoptive sister, was unable to have children herself, so, eight years ago, adopted three siblings.

But each of them is also a child, with boundless energy and limitless imaginations. They have birthdays and dream of a cake topped with candles, the chance to twirl in their princess party dress or thunder down the road on their new bike.

They have energy - lots of it - and a penchant for Peppa Pig. They want to run and jump, sing and shout, cuddle up and read a story or tear around the football pitch until their legs can take no more.

They want a family and the chance for an upbringing that gives them the best start in life. Some people adopt because they choose to, others because they cannot have biological children, whatever their reason, the decision to adopt is never an easy one.

Rhondda Cynon Taf Council is realistic and knows adoption is not for everyone. But it is also certain there are many people out there who, if they took the first step and found out more, would thrive as adoptive parents.

There are huge amounts of information and support available at every step of the way, from information evenings and chats with those who have already adopted before you make a decision, to ongoing support, training and family days. ❧ 42 ❧

“We will be honest and say the process was personal and took some time, which was daunting, but that was forgotten when we were told we had been approved and our daughter was placed with us.”

“Months of anticipation became years of joy and we cannot begin to explain how wonderful the last three years of our lives have been and how our days have flown by with laughter and excitement.”

“Of course it has not been easy and our daughter has presented challenges, but then, life is not easy and all children present challenges.

“Our advice would be to really consider adoption, don’t give up and take strength and advice from the professionals who help you every step of the way – the support we were given was second to none, enabling us to become confident.

“We have since adopted our little girl’s biological brother, bringing the siblings back together and making our family complete.”

If you are interested in being part of a child’s memories please contact the Adoption Team, or visit the website for further information.

0800 085 2635

www.rctcbc.gov.uk/adopt

Library photographs have been used to protect identities

“They treated me as their own and gave me the care, support and confidence I needed.�

All you would expect from a

sofa and more...

A Duresta sofa from Leekes is not just any sofa.

Lovingly handcrafted with an unrivalled understanding of quality upholstery, a Duresta sofa is a combination of traditional joinery, internationally sourced and expertly sewn fabrics and over 70 years of furniture expertise.

The result is an individually crafted and sumptuously comfortable Duresta sofa which will exceed your expectations in every way…

To view our Duresta range visit your nearest Leekes store at: Leekes Llantrisant, Cowbridge Road, RCT, CF72 8XU Telephone 0845 050 8240 | Online at leekes.co.uk

❧ 45 ❧

PICK YOUR PERFECT PITCH...

AND ENJOY SOME

COASTAL CAMPING IN THE RURAL VALE

this summer

DOTTED ALONG THE SANDY SHORES AND RUGGED CLIFF TOPS OF THE GLAMORGAN HERITAGE COAST, SIX NEW CAMPSITES WILL BE READY TO WELCOME YOU THIS SUMMER. So whether you’re a keen camper or a first timer, grab your tent or hire one from any of the sites and experience the great outdoors without the long journey.

From places to pick your own picnic to super spots for surfers and real ramblers’ retreats, all of the sites promise you stunning views, easy access to the Wales Coast Path and the beach, plenty of rural pubs and the warm Welsh welcome you’d expect.

So which one will you choose?

THE HERITAGE COAST CAMPSITE For a little bit luxury and breakfast to your door (well, zip)!

LOUGHER MOOR CAMPSITE Ponder by the ponds then pick your pitch and your own picnic!

THE THREE GOLDEN CUPS CAMPSITE A stone’s throw from the pub and two from the beach!

FARM CAMPSITE A little slice of farmyard life; great for little people (and big one’s too)!

OGMORE-BY-SEA CAMPSITE The great big outdoors; great for family fun and games!

FARMERS FIELDS A real ramblers’ retreat within walking distance of the Wales Coast Path!

TO FIND YOUR PERFECT PITCH THIS SUMMER, VISIT www.perfectpitchcamping.co.uk

To those unfamiliar with the Valleys, they can still evoke images of scarred hillsides dominated by spoil heaps and waste tips. Nowadays, as residents know, the hills are largely green again, rivers full of fish run clean, such that visitors are often taken aback by the beautiful countryside that envelopes the towns and villages of The Valleys. And places to see and explore nature are close at hand…

TAKE A WALK ON

THE WILD SIDE The Valleys will have a new National Nature Reserve this summer. Aberbargoed Grasslands in the Rhymney Valley is already designated as a Special Area of Conservation (SAC) and a Site of Special Scientific Interest (SSSI) of national and European importance.

Its Purple Moor grass and rush pasture habitat is increasingly rare with more than 90% of it lost across Britain over the last 100 years. It supports a huge variety of wildlife including a colony of rare Marsh Fritillary butterflies.

Subject to the approval of the Countryside Council for Wales (CCW), the reserve is likely to be launched during Wales Biodiversity Week, commencing on June 11, with a series of community events, including a butterfly parade involving local schools.

A new education centre is being created at the site and specially developed apps for iPhones and Android phones will help visitors understand and enjoy the reserve and the wildlife.

Before the official launch, Caerphilly CBC countryside rangers are hosting a party of nearly 50 ‘Ecogardes’ from northern France and volunteer rangers from Belgium at the grasslands to undertake activities as part of the trans-European WECAN project in which the Valleys Regional Park initiative is a partner.

Marsh Fritillary Butterfly Primarily a wetland species as its name suggests, these beautiful butterflies have been declining in numbers in recent years as their natural habitats have become increasingly scarce. However, in areas of the valleys, they are more than holding their own. Adults emerge in the middle of May, reaching a peak in early June.

Image courtesy of © Cumbria Butterfly Conservation

Essential Nature

Just a few miles to the north of the grasslands and the town of Bargoed, Parc Cwm Darran, one of the Valleys’ wonderful Country Parks, is a great example of how former industrial sites have been reclaimed for nature and recreational purposes.

The location of the former Ogilvie Colliery is now a tranquil haven where two lakes have been created, surrounded by thousands of trees.

The park’s wonderful walking and cycling trails allow visitors to reconnect with nature and wildlife, especially at Cwmllywdrew Meadows, a Local Nature Reserve within the park, where Barn Owls hunt and Pied Flycatchers nest.

A nuthatch at Silent Valley Nature Reserve Image courtesy of © Lee Parsons

Photograph courtesy of © Gareth Owen, CCW

Tucked out of sight just off the ‘Heads of the Valleys’ Road to the east of Brynmawr is the Cwm Clydach National Nature Reserve, which recently featured as one of the ‘Top 50 Valleys Essentials’ by ‘Rough Guide to Wales’ author Mike Parker.

The reserve is managed by CCW as part of the wider Cwm Clydach Woodlands SAC. Beech trees cling to the side of the deep limestone gorge cut by the Afon Clydach, which resonates in the summer to a symphony of songs from birds including the Nuthatch, Green and Lesser Spotted Woodpeckers.

A new cycleway, which links to the Sustrans’ Valleys Cycle Network, passes through the reserve along the route of the old railway line.

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To discover more about nature reserves, and other wild places and attractions in The Valleys, visit: www.thevalleys.co.uk

The Taf Fechan Image: © Peter M Jeffs PMJay@pmjay.com

Just off the Ebbw Fawr valley is Cwm Merddog, home to the Silent Valley reserve. Within the woodlands at Silent Valley, the remnants of the old dramline that transported coal from the drift mines on the hillsides can still be seen.

Gwent Wildlife Trust and its partners have done a sterling job in managing the reserve for both conservation purposes and the enjoyment of visitors.

The Trust runs the newly-built Environment Resource Centre nearby on the site of the former steel works at Ebbw Vale and is certainly well worth a visit as well.

In addition to its magnificent variety of ferns, wild orchids and helleborines, Silent Valley claims the highest-altitude beech woodlands in mainland Britain.

The adventurous may wish to check if they are higher than those perched on the punchbowl above Cwm Tyleri, just north of the local nature reserve at Cwmtillery Lakes, one of three such reserves along with Beaufort Woodlands and Parc Nant-y-Waun on the new Ebbw Fach Trail, a 16 km trail that links fourteen community-run greenspaces.

The endlessly-fascinating contrast and relationship between man’s activities and nature often enhances the appeal of The Valleys’ wildlife sites. One of the many regeneration projects and

initiatives that are helping to transform the valleys is that at Cyfarthfa Park and Castle restoring the old Tramway and the historic Leat, which supplied water to the famous Cyfarthfa ironworks.

Here a new walkway will form part of a heritage trail between Cyfarthfa and the Taf Fechan Nature Reserve. The reserve is part of the Cwm Taf Fechan Woodland SSSI where the fast-flowing Taf Fechan river cuts through close to limestone cliffs. The Wildlife Trust of South and West Wales has leased the site since 1975 from Merthyr Tydfil County Borough Council, with whom they jointly run and manage it, and recently they have appointed its first ever full-time warden to look after it.

Just north of Swansea, close to the village of Craig Cefn Parc, the RSPB runs a nature reserve, also named Cwm Clydach. This has two special nature trails: a short one, which is suitable for pushchairs, and a longer one with steep, rocky sections. You might see spotted flycatchers and redstarts. Dippers and Grey Wagtails frequent the waters of the Clydach River whilst majestic Red Kites, with their iconic forked tails, can often be seen gliding overhead in their distinctive graceful fashion.

If you fancy a walk on the wild side near you this summer, you know where to go. ❧ 47 ❧

The magnificent crags of Pen Pych at the top of the Rhondda Fawr, one of only a few flat-topped spur mountains in Europe, where buzzards and peregrines often soar on the thermals.

Just to the south of Pen Pych is the fantastic SSSI woodland at Cwm Saerbren.

Notable for its wonderful geological features, the site is accessible from Treherbert railway station.

The WECAN project is a European Interreg IVB Project with partners from Valleys Regional Park, Regionaal Landschap Kempen en Maasland in Belgium, Parcs Naturels Regionaux Scarpe Escaut and L’Avesnois in France.

More details at: www.thevalleys.org.uk

James Dean Bradfield, Manic Street Preachers Photo courtesy of Steven Burnett

THE WALES 100 The music scene in Wales is probably as vibrant now as it has ever been with exciting new acts appearing on an almost daily basis. The Wales 100 has been compiled by Francis Brown of www.newsoundwales.com. Here’s a selection of twenty of the finest singers and bands from, or currently living, in Wales.

We hope that promoters, journalists, broadcasters and those that love original and exciting music will find The Wales 100 a useful resource. We will be updating the list on an annual basis so let us know if you think there’s a singer or band that we should consider including next year.

New Bands T HE JOY FORM IDABLE Joy Formidable were formed in North Wales in 2007 and quickly established themselves as one of the best new rock bands to emerge from Wales in recent years. They signed a major deal with Atlantic Records and released their debut album ‘The Big Roar’ in 2011. They have toured stateside and with their 2nd album on its way they are on the verge of joining Feeder and the Stereophonics in the premiere league of UK rock acts. www.thejoyformidable.com/ lewis@loudhailerpress.com http://youtu.be/PbYghzgt9IU

B RI GHT LIG H T BR IG H T LIGHT Bright Light Bright Light is the moniker adopted by former pop folkie Rod Thomas.

Since then he has had something of a ‘road to Damascus’ transformation moving into full blown electro pop. The band’s debut single “Love Part ll” caused quite a stir and after some hefty delays their debut album ‘Make Me Believe in Hope’ was released in 2012. paulrobertbonham@gmail.com www.brightlightx2.com http://youtu.be/Qs1VRlTbEO4

T HE K E YS In the 90s Welsh band Murry The Hump recorded three sessions for John Peel and had high profile fans such as Alex James from Blur.

The band never achieved the predicted success and went their separate ways. Ten years after the split several members re-grouped as The Keys. The band has released two albums 'Fire Inside' and ‘Bitten by Wolves’ and are signed to zeitgeist Cardiff label ‘See Monkey Do Monkey’. thekeys.squarespace.com/ aimee@semonkeydomonkey.com http://youtu.be/LQjv-y9Iqq0

HE N RY’ S F U N E R A L S H OE Made up of two brothers playing guitar and drum, Henry’s Funeral Shoe are influenced by blues and 60s bands their debut album ‘Donkey Jacket’ has pushed them into the first division of Welsh bands. www.henrysfuneralshoe.com/ henryfuneralshoe@hotmail.co.uk http://youtu.be/wFq_O3zAu5Q

T HE BOY ROYA L S You might know this Newport band under their previous name of ‘Town’. Influenced by bands such as The Jam, The Who and Britpop they released a single ‘Teenage Sky’ under their previous name that received airplay from DJ’s such as Steve Lamacq and Huw Stevens. theboyroyals.com theboyroyals@gmail.com http://youtu.be/TK9s10M-s1Q

Z E RVA S & P E P P E R Zervas & Pepper are from Cardiff and have a strong reputation as a live act and a strong catalogue of songs featuring rich harmonies and strong melodies. They have appeared alongside numerous artists including the legendary as Judy Collins. The band released their debut album ‘Somewhere in the City’ in 2011 and have received strong support from Radio Wales and BBC6 Music.

Folk & Acoustic

www.zervaspepper.co.uk/ Zervas_pepper@hotmail.co.uk http://youtu.be/RoyD7PWETWw

PAPE R AE ROP L A N E S The core of Paper Aeroplanes, formerly known as Halflight, are Sarah Howells and Richard Llewellyn. The band have received national airplay from DJs such as Bob Harris and released their debut album ‘The Day We Ran Into the Sea’ in 2010. They toured extensively throughout the UK & Europe and this has helped the band develop a loyal following. www.paperaeroplanesmusic.com/ info@paperaeroplanesmusic.com http://youtu.be/sOyr-hbszQw

AL LE W IS Al Lewis first came to prominence when he took part in the ‘Song for Wales’ competition in 2007 where his song ‘Llosgi’ came 2nd.

Since then he has released several critically acclaimed albums and in 2011 his album ‘In the Wake’ was short listed for the inaugural Welsh Music Prize. He is a popular live performer and has a close association with fellow Welsh band Paper Aeroplanes.

Bright Light Bright Light Photo courtesy of Thomas Cooksey

Jodie Marie

www.allewismusic.com/ info@allewismusic.com http://youtu.be/znH45Jpgffo

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F F R E D J ON E S Ffred Jones is a rising Welsh singer-songwriter who graduated from Paul McCartney’s Liverpool Institute of Performing Arts in 2006 where his fellow students included the likes of Eugene McGuinness. In 2011 he released his 2nd album ‘The Welsh Whiskey Society’ which demonstrated a maturing song writing style and extremely sophisticated guitar playing. In 2011 won a ‘battle of the bands’ competition to appear at the Big Weekend in Cardiff. ffredjones.co.uk/ f.jones@hotmail.co.uk http://youtu.be/vM7dO3NJqBM

J OD I E M A R I E Jodie Marie comes from Narbeth in West Wales and secured a deal with Decca Records when her father gave a record company executive a copy of a covers CD recorded by his daughter.

Her debut album ‘Mountain Echo’ was released in 2012 and included songs co-written with Suede’s Bernard Butler and Ed Harcourt. jodiemarie.co.uk/ toby@transgressiverecords.co.uk http://youtu.be/Vi0okXxp01U

John Cale Photo courtesy of Ojo Espejo

Elder Statesmen J O HN CALE Former member of the Velvet Underground Cale became one of the few people from Wales to truly make it into the rock premiere league of the 1970s. Signed to Island Records after the break up of the Velvets he produced such classic albums as “Paris 1919” and “Fear”. Now aged 70 John Cale OBE is the elder statesman of Welsh rock yet still finds time to produce cutting edge music such as his “Extra Playful” EP released in 2011 and will release an album on Domino Records in 2012. john-cale.com http://youtu.be/yRU1oAfGEU0

M A NI C S TREET PR EACH E RS One of Wales’ most successful and long lasting bands the Manic Street Preachers have been together for over 25 years. Their uncompromising approach to their work has won them critical acclaim and a fiercely loyal audience. The band have released 10 studio albums with the most recent being “Postcards from a Young Man” in 2010. They have also had a surprising amount of success in the singles charts with over 30 top 40 singles in the UK. www.manicstreetpreachers.com http://youtu.be/gavcjNniIvk

S UP ER FUR RY ANIM AL S Fast approaching their 20th anniversary, the Super Furry Animals were formed in Cardiff in 1993 and feature Gruff Rhys, Huw Bunford, Guto Pryce, Cian Ciaran & Dafydd Ieuan. They have released 9 studio albums with their most successful being “Rings Around the World” in 2001 featuring their best known track “Juxtapozed with U”. The band has been on sabbatical since their 2009 album “Dark Days/Light Years”. superfurry.com/ http://youtu.be/BFU7FGXfBEM

S T EREO PHONICS Originally from Cwmamon The Stereophonics were formed in 1992. They secured a deal with Richard Branson’s V2 label and released their debut album ‘Word Gets Around’ in 1997. This quickly helped to establish them as one of the UK’s premiere rock bands. Original drummer Stuart Cable left in 2003 and died tragically in 2010. The band has released 7 studio albums with the most recent being ‘Keep Calm & Carry On’ in 2007. In 2012 the band were selected to represent Wales at a special Olympic opening ceremony concert in London’s Hyde Park.

“John Cale OBE is the elder statesman of Welsh rock yet still finds time to produce cutting edge music such as his ‘Extra Playful’ EP released in 2011 and will release an album on Domino Records in 2012.”

Welsh Language 9 BAC H 9Bach have been making some of the most interesting and beautiful music from Wales in recent years. They released their debut album in 2009 and specialise in new arrangements of traditional Welsh folk songs. Most recently 9Bach have been in Australia working on a collaboration with the Black Arm Band. www.9bach.com/ bach@9bach.com http://youtu.be/GdwzDRK3P2I

www.facebook.com/ghbonello thegentlegood@gmail.com http://youtu.be/Tv2DPJNOo6Q

E U RO S C H I L D S Former Gorky’s Zygotic Mnyci front man has produced a myriad of solo albums and projects since the band split in 2006. In 2011 he teamed up with Norman Blake to form Jonny and in 2012 released “Cousins” a collaboration featuring Meilyr Jones from Race Horses.

C OW B OI S R H OS B OT W N N O G The band was formed by the three brothers Iwan, Aled and Dafydd Hughes who are from Rhos Botwnnog in north Wales, hence the name. Their Welsh indie/Americana sound has evolved and their line up has gradually been extended. They released their 2nd album “Dyddiau Du, Dyddiau Gwyn” in 2010.

www.euroschilds.com euros@euroschilds.com http://youtu.be/9Pqk0PNYVCw

www.crhb.net band@crhb.net http://youtu.be/vTaSdNXJ6vU

Y R OD S Yr Ods are a five piece indie pop band originally from north Wales now resident in Cardiff. They have released a number of EPs and singles and released their debut album “Toi a Throsi” on Sain Records in 2011. They mostly sing in Welsh but have recently added English songs to their repertoire. Radio 1 DJ Huw Stevens has described them as “a brilliant indie pop band from north Wales with sharpness, melodies and a natural flow that can make you blush”.

www.stereophonics.com/ info@nettwerk.com http://youtu.be/IwOMnIuAGOY

M A R T YN JOS EPH Perhaps best known for his 1989 hit ‘Dolphins Make Me Cry’, Penarth born Martyn Joseph has survived his brief spell at a major label and continues to record and tour on a regular basis.

Most recently his 2010 album ‘Under Lemonade Skies’ was well received and he continues to have a high level of respect in the world of acoustic music. www.martynjoseph.net/ piperecords@imageacoustic.com http://youtu.be/mlkOMM4dW7o

T H E G E N T L E G OOD By day he’s Gareth Bonello, but by night he becomes the Gentle Good and sings wistful, melodic songs in both English & in Welsh. In 2011 The Gentle Good released the highly acclaimed “Tethered for the Storm” which featured accompaniment from a string quartet.

www.myspace.com/yrods gutobrychan@me.com

Euros Childs Photo courtesy of Steven Burnett

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Check out The Wales 100 on the magazine website and if you have any suggestions for next year’s list, we would love to hear them.

Many thanks to Francis Brown of New Sound Wales for compiling the list. www.newsoundwales.com

Kelly Jones, Stereophonics Photo courtesy of Steven Burnett

Whether it’s a venue for the wedding of your dreams, a superb location to watch the Rugby Internationals, enjoy an afternoon tea, an evening of jazz, dinner, or as an arts venue, Park House, overlooking the gardens of the National Museum of Wales, is a stylish and elegant setting.

OPEN HOUSE There have been many changes at Park House in recent months.

Owners Adam and Claire Pledger have a passion for good food, good wine and good service and, being able to offer all of this, and much more in this beautiful Grade 1 listed, four storey, gothic residential building designed by William Burges, is a real pleasure for them. Once a private members club, Park House is now open for all to enjoy.

Burges Restaurant At the heart of Park House is the traditional Burges Restaurant, overlooking the gardens of the National Museum Wales through its glorious multi panelled gothic windows.

Named after the building’s famous architect, William Burges who was a leading exponent of Gothic Revival, the quirky, gothic–inspired features, oak panelling and ornamental detail of Burges’ work have been combined with contemporary tones to create an ambience of sophisticated luxury.

Adam and Claire have spared no expense in developing a superb brigade. To complement their team led by the immensely talented Head Chef, Jonathan Edwards, the couple have brought in Michelin-starred Welsh chef, Roger Jones, to mentor the team and it’s clear from this decision that they have their eye on the great prize for The Park House. “We want to redefine the standard of gourmet food in Cardiff,” says Adam.

Roger Jones has cooked for the Royal family and currently owns the highlyacclaimed Restaurant Of The Year, The Harrow at Little Bedwyn in Wiltshire and brings a wealth of talent and experience as part of his ambition to raise culinary standards in the Welsh capital.

Roger is clearly enthusiastic about his role. “The aim is to bring the highestquality Michelin-starred cuisine to Cardiff,” he says. “Something that, sadly, has been missing from Cardiff for far too long,”

It seems that the ambition and the brigade’s efforts are paying off with tables already selling out. Roger adds, “The Park House has always been my preferred choice when I’m home watching rugby internationals. We have big ambitions to put Cardiff on the international culinary map and I’m really looking forward to working with Jonathan and his talented team at The Park House.”

Roger has always sourced Welsh products while at The Harrow and it will clearly be easier to do that in Cardiff. “I use lobsters from Little Haven, Pembrokeshire, lamb from Cardiganshire, ducks from Carmarthenshire, Welsh Black beef from Ceredigion and spider crabs from West Wales,” he says proudly.

Jones spent his early years working for the British Government as well as the Royal Family and was the youngest chef to run State Banquets at the tender age of 21. He’s cooked for Margaret Thatcher at 10 Downing Street and was awarded his first Michelin star in 2006 which he’s retained every year since.

Co-owner, Claire Pledger, said, “We’re delighted to have such an incredible team on board. Roger’s influence combined with the creative talents of Jonathan and his team are giving us something to shout about. We’re so proud of what we have all achieved.”

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“The menus are seasonal and feature a gourmet tasting menu...”

Roger Jones (left) and Jonathan Edwards

Adam added, “Roger will redesign the menus to feature some of his signature dishes, including a luxury fish finger made with lobster and also assist in building a world-class wine collection at The Park House.”

The Park House menu is seasonal and features a gourmet tasting menu showcasing their signature dishes.

An excellent value set lunch menu coupled with lunch and dinner à la carte menus leave the diner spoiled for choice.

Vanilla Rooms Vanilla Rooms at Park House is a place to relax and unwind in chic and opulent surroundings. The Vanilla Rooms is a hip and cool cocktail bar situated in the basement of this stunning building. It is beautifully appointed and the decor is chic, comfortable and sophisticated, providing an exclusive retreat away from the hustle and bustle of the city centre. Located on the lower ground floor of the Club, it’s the perfect place to spend an evening enjoying fabulous cocktails especially prepared

by Christos Kyriakidis, the renowned mixologist.

The Terrace The outside terrace area has had a makeover with additional seating for 40 people, parasols, wind sails and a dedicated terrace food and drink menu, along with table service on Fridays and Saturdays, dependant on the weather.

Park House Jazz Club Park House Jazz Club is a monthly event that aims to bring the finest jazz acts to Wales for an evening of food, wine and world class music.

The jazz evenings will all start at 7pm, when food will be served before the bands start playing at approximately 8.30pm. Over the coming months The Park House will be aiming to bring you the best musicians they can find;

PA R K H O U S E L I S T O F E V E N T S SUMMER/AUTUMN

The Wines of Chapoutier, Rhône Valley Wine Dinner Friday 24th August, 7.30pm, £89pp.

Yalumba Dinner with Louisa Rose 28th September, 7.30pm, £75 pp.

Krug Vintage Champagne Dinner Friday 5th October, 7.30pm, £195.

Hennessy Cognac Dinner & Masterclass Fri 19th October, 8pm, £75pp.

Ruinart Champagne Events 2nd November 2012, £85pp.

Park House Weddings The Park House has a civil ceremony license and, whatever the size of your wedding party, they have a room that will suit your requirements.

If you are considering your wedding venue, The Park House has a website dedicated to wedding packages, where all of their seasonal menus and drinks packages can be accessed, along with a gallery of images and an in-depth description of each room.

Park House 20 Park Place, Cardiff CF10 3DQ 029 2022 4343 enquiries@parkhouseclub.com www.parkhouseclub.com Weddings at Park House enquiries@parkhouseweddings.co.uk www.parkhouseweddings.co.uk

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V-BIZ!

B L AC K W O O D

Award-winning Coffee Continental

“Best coffee shop ever!”

“Caramel lattes to die for.”

“Forget Vienna or London, this has to be the best place in the world for coffee, cake and chat.”

These are just some of the praise that is being sung about Coffee Continental in Blackwood. This chic, family-run coffee shop and bistro oozes warmth and continental charm.

In a world where coffee shop chains dominate and the service can be a touch impersonal, here you’ll find a romantic contrast.

From seventeen different paninis, any combination of jacket potato or toastie filler, to over twenty different coffee types, numerous teas and a scrumptious selection of delicious homemade cakes, including at least one gluten-free, you’ll definitely be spoilt for choice.

It’s no wonder then, that the owners, Esther and George Apoussidis, scooped two awards last year - less than fifteen months after opening - one of which Caerphilly’s Pride in the Place (Keeping up Appearances category).

So treat all your senses and discover Coffee Continental today! Esther & George look forward to your visit.

Subscribe to their newsletter to receive latest offers and event announcements at www.coffeecontinental.com Read more about Coffee Continental on page 16.

NELSON

Business Forum celebrates excellence More than 70 people attended the launch of the 2012 Caerphilly Business Forum Awards sponsored

by Bedwas based Excellence IT at Llancaiach Fawr Manor near Nelson.

The awards themselves are one of the biggest business events in the Valleys calendar and are sponsored by Business Edge, the commercial arm of Coleg Gwent. This year’s awards evening, on Friday November 23rd, will have more categories than ever covering all aspects of business.

Alastair Milburn, managing director of Effective Communication

Andrew Diplock, Vice Chair of CBF

Jim Bennett, Principal of Coleg Gwent

Councillor Ken James, CCBC

For further information and entry forms visit the forum’s website at www.cbforum.co.uk

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VA L L E Y S

Gauci Candles lights up the Valleys South Wales’ very own organic candle maker has created a new candle ranges aimed specifically at the Valleys market.

The new ranges are based on themes inspired by the Valleys’ people and places. With names like Ebbw Vale Elderberries, Maesteg Mango, Bubble Gum Of Bargoed and Passionate Ponty, owner and candle maker Mr G hopes the company’s new creations will be embraced by organic candle lovers throughout the South Wales Valleys.

“We use only the best organic soy wax in our hand-made candles and we ensure every stage of the process is 100% eco-friendly.”

Gauci Organic Candles www.gaucicandles.co.uk

VA L L E Y S

Pallet Truck Solutions gives the Valleys a lift New Welsh company, Pallet Truck Solutions, is aiming to make a big impression in the manual handling market across the UK. The company has launched its new website which features hundreds of products; from pallet trucks to Lift Tables and Tow Tractors to storage solutions.

“We’ve been in the engineering industry for many years and understand what kind of equipment Welsh businesses need to ensure the safe movement and handling of heavy and awkward items,” said Director, Rhys Evans.

Pallet Truck Solutions Ltd 029 2009 0390 www.pallettrucksolutions.com

Andy Green, Director of launch sponsors Excellence IT

Clayton Harding of past winners Mollertech

NEWPORT

Ian Phillips returns to Celtic Manor Ian Phillips who was Director of Leisure at the South Wales venue when the five-star, 330-bedroom Resort Hotel opened in 1999 has returned to The Celtic Manor Resort as Rooms Division Director.

Ian left in 2003 and subsequently took up senior management positions with the Jumeirah Group in Dubai and at the Maldives Vittaveli luxury resort. During his time overseas, Mr Phillips passed the prestigious Hotel Management Programme at Cornell University to assist his progression from hotel leisure to mainstream resort management.

As Rooms Division Director at Celtic Manor, he will take control of front office, lobby management, transport and housekeeping teams and be responsible for ensuring the consistency of the five-star guest experience at the resort, which has been voted the UK’s Top Conference Hotel for the last five years running.

“This property has always been very close to my heart,” said Mr Phillips on his return to Wales. “I look forward to building on the reputation for excellence already enjoyed by Celtic Manor and, with so many developments planned for the resort, this was an exciting opportunity to come back. I have always considered this to be Europe’s finest resort and I hope the international experience I have picked up at luxury resorts will help me further improve on the standards of consistency at Celtic Manor to give guests the ultimate fivestar experience.”

Ian Edwards, Chief Operating Officer at The Celtic Manor Resort, said, “We are delighted to welcome back someone of Ian’s broad range of experience in resort management. We know he is going to be another key asset to our strong team.”

The Celtic Manor Resort Coldra Woods, The Usk Valley Newport NP18 1HQ 01633 413000 www.celtic-manor.com

Left to right, Jim Bennett, Principal of Coleg Gwent, Andy Green of Excellence IT, Andrew Diplock, Managing Director of UE Energy, and Councillor Ken James of CCBC ❧ 55 ❧

CARDIFF

Cathays Dental Clinic State-of-the-art treatment With so many dental practices available, how do you know what sets one apart from another. We’ve done the legwork for you by meeting two of the dentists behind one of Cardiff’s leading dental practices, Cathays Dental, Dr Kevin Gracias and Dr Amir Koochek.

Please tell us a little about your background.

We met in Cardiff, even though we are both from London originally. We started studying dentistry in 1993.

Where did you train?

DR KOOCHEK I qualified as a dental surgeon from Cardiff Dental School in 1999. As well as my BDS dental degree, I was awarded a BSc (Honours) degree in Dental Sciences. Following this, I trained at Guy’s Hospital in London and obtained my membership of the Faculty of Dental Surgery of the Royal College of Surgeons of England in 2001.

I am also an honorary member of the American Dental Association and have a special interest in cosmetic dentistry, implants and orthodontics for which I have been the author of publications in dental journals in the UK and USA. DR GRACIAS I also qualified as a dental surgeon in 1998 from Cardiff Dental School. I would like to believe that I have built up a reputation for clinical excellence in aesthetic dentistry and I am an associate member of the British

Academy of Cosmetic Dentists as well as an associate member of the Faculty of General Dental Practitioners of the Royal College of Surgeons of England.

I also have a Diploma in Postgraduate Dental Studies and have completed a Certificate in Dental Implant Surgery.

important - they are integrity and honesty. We believe that is why the practice has done as well as it has.

No-one is ever sold anything here.

The patients are merely given a wide range of treatment options and then the choice is theirs.

How long has the practice been established?

The practice is one of the oldest practices in Cardiff, established some 70 years ago. It was relocated from the city centre to its present location in the 1980’s. We have been the owners and operators since 2001.

Is the first consultation free?

We offer a free consultation for all cosmetic procedures that we undertake at the practice, so that our patients are fully informed about all treatment options available to them.

What are your roles in the practice?

Primarily clinical dentistry, but as owners we need to manage the business side, too!

What are your special interests?

We offer a wide range of the latest and state-of-the-art treatment options to our patients. These include Invisalign, Veneers, Lumineers, Cerec 3d, Crown and Bridgework, Dental Implants, Laser Tooth Whitening, Botox and Fillers.

How far do people travel to visit you?

The majority of our regular patients live in and around the Cardiff area.

However, for specific cosmetic treatments, we treat patients from as far afield as London, Birmingham and Mid Wales.

What do you think sets you apart from other dental practices?

The practice is based on two key points that we regard as being the most ❧ 56 ❧

Are your patients private or a mix of private and NHS? We have a mix of NHS and private patients. Some of our private patients are Denplan insurance patients.

Is it only dental that you offer?

We have also undertaken extensive training in facial aesthetics, and offer our patients a variety of anti-wrinkle treatments including Botox and fillers.

What are your plans for the future?

We are looking to expand our business in the near future by bringing on board other healthcare professionals so that we may offer our patients an even wider range of treatment options.

Cathays Dental Clinic 159 Cathays Terrace Cardiff, CF24 4HW 029 2023 0945 info@cathaysdental.com www.cathaysdental.com

WIN! WIN! Dinner for two at The Meating Place

A fantastic night’s stay at Llansantffraed Court Arrive to a champagne afternoon tea (served on the terrace or in the drawing room), indulge in a three course dinner from the set TDH menu, enjoy an overnight stay in the luxurious Raglan four poster suite, followed by a very full Welsh breakfast before departure.

TThis fabulous prize includes a bottle of Champagne at either Crystal or Mocka and VIP entry.

If you haven’t yet visited The Meating Place on St Mary Street in Cardiff, then you’re truly missing out on something quite special. The clue is in the name, and that’s probably one of the reasons why The Meating Place has become so well known for its theatrical trademark dish, the famous mouth-watering Hanging Meat Skewers. They don’t just serve meat here though. There’s also a good selection of fish and vegetarian dishes. Their desserts are to die for and their wine list is impressive. There’s a lot to be said for a good atmosphere and The Meating Place has this in spades.

To be in with a chance of winning, just answer the question in the box to the left and either post your entry to: The Meating Place, Valleys Life, Cardiff House, Cardiff Road CF63 2AW. Or email your answer and contact details to jennifer@valleyslife.co.uk Please type The Meating Place as the email title.

Closing date 31/08/12.

✃ Name Address

✃

Q

What is The Meating Place’s trademark dish?

Turn to page 10 to find out more about Llansantffraed Court.

To be in with a chance of winning, just answer the question in the box below and either post your entry to: Llansantffraed Court Competition, Valleys Life Magazine, Cardiff House, Cardiff Road CF63 2AW.

Q

Who is the owner of Llansantffraed Court?

Name Address

Postcode Phone Date of Birth Email

Or email your answer and contact details to jennifer@valleyslife.co.uk.

Please type Llansantffraed Court as the email title.

Postcode Phone Date of Birth Email

It is a condition of entry that entrants will receive a communication from Valleys Life and separately from The Meating Place. Entrants will be able to unsubscribe from the list if they wish to do so. If you wish to receive further communication from Valleys Life or The Meating Place you need do nothing. Your statutory rights are not affected.

Closing date 14/09/12.

It is a condition of entry that entrants will receive an email from Valleys Life and separately from Llansantffraed Court.

Entrants will be able to unsubscribe from the list if they wish to do so. If you wish to receive further contact from Valleys Life or Llansantffraed Court you need do nothing.

Your statutory rights are not affected.

Based on two people sharing the Suite.

Subject to availability, and Llansantffraed Court’s terms and conditions.

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Quartzlite

TM

easy-fit stone worksurfaces

• Higher stain resistance than any other work surface • A superior resistance to damage from heat • Extremely tough surface, highly resilient to damage from scratching • Hygienic surface that is exceptionally easy to clean • FREE – no obligation quotes • From 10 years warranty • Worktop thickness 12mm to 150mm Quartzlite Limited, Unit 8a Greenway, Bedwas House Ind Estate Caerphilly CF83 8DW T 02920 886 144 F 05601 250337 E: info@quartzliteltd.co.uk www.quartzliteltd.co.uk

Classic& Modern KITCHENS

The New Name for High Quality Kitchens in Wales Classic & Modern Kitchens have a combined experience of over 35 years in the kitchen, bedroom, bathroom and furniture industry.

With a high level of knowledge you can be sure of the best possible standards of design and service.

FREE FITTING ON ALL ORDERS TAKEN

BY THE END OF JULY. T&C APPLY. Unit 8a Greenway, Bedwas House Ind Estate, Caerphilly CF83 8DW

Tel: 02920 888200

• Free design consultation and state of the art computer aided design • Large selection of high end appliances • All kitchens are ridged and made to order for clients individual taste • Extensive selection of door styles, colours and finishes • Highly professional and experienced in house installation team • Silestone approved dealer

E: Info@classicandmodernkitchens.co.uk W: www.classicandmodernkitchens.co.uk See our Website for Upto Date Opening Times

Showroom opening times: Mon-Fri: 10–5 Sat: 10–1 Sun: Closed

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SIX OF THE BEST

When Chameleon’s owners say that they’ve tried to break the mould of what customers expect and receive when they visit one of their venues, they clearly mean it and the end result is impressive.

H I G H S T, C A R D I F F

The Potted Pig Centrally located on Cardiff’s High Street within 100m of both Cardiff Castle and the Millennium Stadium The Potted Pig is one of Cardiff’s must-visit restaurants.

Opened in 2011, The Potted Pig has settled comfortably into its home in a former bank vault serving a varied and constantly changing menu of modern British food with a few French and New-York grill inspired influences thrown in for good measure.

The owners commitment to a truly seasonal menu means using as many locally sourced products from independent and local suppliers as possible. The drinks menu is carefully selected to match and they carry an excellent range of independently sourced wines as well as a fantastic array of bottled lagers, ales, ciders and spirits including an unrivalled selection of bespoke gins.

27 High Street (underneath Zizzi) Cardiff CF10 1PU 029 2022 4817 info@thepottedpig.com www.thepottedpig.com

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When you consider that the two older venues, The North Star and The Vulcan used to be traditional ‘spit and sawdust’ establishments, Chameleon’s re-invention is nothing short of miraculous.

These pubs are now thriving with a mix of locals, students and families looking for good food and drinks at reasonable prices. The beautifully converted North Star, a boutique styled Victorian pub out on North Road completes the trio.

The Mocka Club and Café on Cardiff’s popular Mill Lane, in the Café Quarter, is a completely different offering.

Perfect for breakfast or lunch and, as evening arrives, dinner or cocktails.

Stylish and sensual, Mocka’s personality changes as the sun goes down.

The Potted Pig has become one of Cardiff’s ‘must eat at’ restaurants with a waiting list to prove it, and if meat is your thing, then visit The Meating Place and you’ll be in heaven.

If you’re looking for a nightclub to rival those in London, then Chameleon’s Crystal Boutique Nightclub will surely satisfy your needs. Chameleon’s management team are keen to stress that providing a stylish establishment with great music, drink and all the ingredients that make up a great nightclub are nothing without ensuring that guests are relaxed and enjoy a safe environment.

Jahan Abedi, Managing Director, says, “We want all our customers to enjoy a hassle-free environment. Customer safety is paramount to us and we believe that, with Crystal, we have

S T M A RY ’ S S T R E E T, C A R D I F F

Crystal Crystal Boutique Lounge & Bar was created as a hideaway and designed to be a haven for the more discerning clientele; a place to enjoy the simple pleasures - great music, sublime drinks and interesting company.

Its intimate layout is sumptuously decorated thanks to a remodel in January of 2012. Crystal Prides itself on its personal touch - one-to-one service that the owners suggest you just won’t find anywhere else in the city.

On arrival, you’re greeted by a door host who will arrange entry for you and your guests and, if you have tables reserved, waitresses escort you, take your orders and get you settled in.

All of Crystal’s tables are waitress serviced throughout the night, allowing you a hassle-free night in extravagant surroundings.

41 St Mary’s Street Cardiff CF10 1AD 029 2034 5477 info@crystalcardiff.com www.crystalcardiff.com

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created an exceptional venue that rewards customers with a unique experience.”

Within these six venues, all types of events and occasions can be catered for; corporate events and presentations, product launches, birthdays, private parties, after show parties, business lunches - full AV facilities are available.

Jahan adds, “We can tailor packages for a group or company, such as dinner at The Potted Pig or The Meating Place followed by cocktails at The Mocka Lounge, finishing your night at our beautiful boutique nightclub, Crystal. We’re passionate about customer service.

We enjoy working with our corporate customers as much as we enjoy seeing all of our private customers.”

N O R T H R OA D , C A R D I F F

The North Star A beautiful converted Victorian pub on North Road is the home of Chamelon Group’s boutique styled North Star.

Complete with open heated courtyard with a barbecue pit for private summer events, a large open function room that can hold 38 diners in one sitting, as well as a separate restaurant area for 60 guests. Regular live music complements an open kitchen serving modern British, Welsh and European dishes sourced from local suppliers and growers.

The North Star is perfect for evenings out with friends as it can accommodate larger bookings without affecting the more intimate areas for those that want somewhere a little quieter.

There is also a private bar for functions of up to 60 people tucked up and out of the way for guests who want to enjoy their event away from hustle and bustle of a busy Pub and Restaurant.

131 North Road Cardiff CF14 3AE 029 2062 1736 northstarcardiff@gmail.com www.chameleongroupcardiff.com

MILL LANE, CARDIFF

Mocka Club & Café Want to escape the hustle and bustle of the office, or step away from a long day shopping for a relaxing coffee or a light bite?

Step into Mocka.

Daytime, Mocka’s relaxed atmosphere is perfect for a catch up with friends or just some ‘you time’ and delivers a tantalising blend of speciality coffees, light bites and classy cocktails. As night draws in, its seductive side reveals itself combining smooth sounds, indulgent cocktails and unrivalled service. Mocka is available for private parties and special occasions and is perfectly located in Cardiff’s Café Quarter.

“Mocka combines smooth sounds, indulgent cocktails and unrivalled service.”

1-2 Mill Lane Cardiff CF10 1FL 029 2022 1292 info@mockalounge.com www.mockalounge.com

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W Y V E R N R OA D , C A R D I F F

The Vulcan Lounge The Vulcan Lounge used to be known as The End, which was more of a spit and sawdust student place. The revamped Vulcan really is quite lovely.

The decor is very smart and the staff friendly and helpful. It has a good mix of students and locals and a good beer garden which is especially welcome in summer. It’s good if it’s cold outside as it has plenty of halogen lamps to help you keep warm. The Vulcan have regular live music nights, and the food is excellent and they have a good selection of beers and regulars will be delighted that the pool tables are back.

“Regular live music nights, excellent food and they have a good selection of beers.”

2 Wyvern Road, Cardiff CF24 4BH 029 2023 6363 or 029 2022 5924 vulcanloungecardiff@gmail.com www.chameleongroupcardiff.com/thevulcan-lounge

S T M A RY ’ S S T R E E T, C A R D I F F

The Meating Place This shrine to the carnivore on St. Mary’s Street is a meat lover’s paradise but don’t be fooled.

The Meating Place also preserves relationships by offering an excellent range of delicious vegetarian meals.

This popular restaurant has an excellent repututation for its skewers menu and, trust me, if you’ve not tried them, you really must. Smokey, luxurious, meaty this is the place if lamb, chicken or beef are your thing.

An excellent selection of fish and vegetarian dishes are also on the menu and The Meating Place prides itself on using many local and South Wales suppliers to source its ingredients wherever possible.

The interior is smart but with a relaxed air and you’ll find an eclectic clientelle sharing a varied and enticing menu.

41 St. Mary’s Street, Cardiff CF10 1AD 029 2022 4757 info@themeatingplace.co.uk www.chameleongroupcardiff.com/themeating-place

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VALLEYS

Social Life covers launches, parties, functions, exhibitions, charity events, fashion shows, engagements and weddings.

C A E R P H I L LY

Caerphilly’s moment to shine Caerphilly residents came out in droves to soak up the sun and the atmosphere as the Olympic Torch Relay made its way through Caerphilly on May 26th.

An estimated 30,000 people lined the streets from Watford Rd to Nantgarw Rd, cheering the Olympic Flame into the iconic Caerphilly Castle.

The atmosphere was electric and Council Leader, Harry Andrews said, “To see so many Caerphilly County Borough residents enjoying our moment to shine was truly electrifying. This was a once in a lifetime opportunity!”

Bronwen Davies carried the flame out of Caerphilly Castle

David Powell, from Llantrisant, passes the flame to Bronwen Davies of Ebbw Vale in the shadow of the magnificent Castle

An estimated 30,000 people flocked to Caerphilly town centre to see the once-in-a-lifetime spectacle

Local children got involved with their own version of the Olympic 2012 Torch

Landlord Paul Taylor & his Wife Jennifer

The ladies of Blackwood Rotary

B L AC K W O O D

The Rock It’s been a summer of celebration at The Rock in Blackwood despite the rain doing its best to dampen spirits.

“No chance at The Rock,” says landlord Paul Taylor. “We’re always full of good cheer.” And with team Great Britain and the recent Queen’s Diamond jubilee celebrations on everyone’s mind, this popular valleys pub has been doing its best to keep everyone in good spirits. Read more about The Rock on page 16.

Tredegar Road, Blackwood Gwent NP12 1DD 01495 223441 www.therockblackwood.co.uk

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The Gentlemen of Blackwood Rotary

SOCIAL LIFE B L AC K W O O D

Weddings at Maes Manor Country Hotel Maes Manor is the perfect venue for holding a wedding reception.

With their experience, quality of service, high food standards and overall value for money they guarantee that you and your guests will have a day to remember.

Maes Manor Country Hotel & Restaurant Maes Rudded Lane Blackwood Gwent NP12 0AG 01495 220011 info@maesmanor.com www.maesmanor.com

If you’ve been married recently, we’d love to see a selection of your photographs to see if they are suitable for inclusion in Valleys Life or on our website www.valleyslife.co.uk Please email a sample photograph to mark@valleyslife.co.uk ❧ 65 ❧

THE LAST WORD George Street Furnishers prides themselves on offering everything for your home. From sofas, beds and mattresses, flooring and office furniture, they now offer even more with the addition of a Cardiff Orangeries concession. We talk to Martyn Sheppard, MD about their latest addition.

What brings customers to George Street Furnishers?

It’s not just that we offer a wide range of top quality home furnishings and flooring from the top named brands but it’s the fact that as we’ve been established since 1951, we are proud of our reputation of also providing an excellent friendly service from our highly trained and customer care focused and friendly staff.

What brands do you stock?

The list is endless but from A-Z they are Alstons, Brinkmann,Celebrity, Cintique, Collins and Hayes, Corndell, Derwent, Duresta, Ercol, G Plan Upholstery, Harrison, Holtkamp, Hypnos, La-Z-Boy, Mathan, Nolte, Old Charm, Parker Knoll, Rauch, Relyon, Somnus, Stressless, Tempur, Wade, Wax Lyrical and many more.

“Cardiff Orangeries has the same brand values as George Street Furnishers and that’s why we chose to work with him.”

What do customers experience when they visit George Street Furnishers?

We still believe in each and every customer being special and we will continue to strive to reach the highest standards from the smallest of orders to household projects.

The atmosphere is friendly and inviting and no customer is felt under pressure to buy. Our staff allow customers to browse freely but are there should they need to be called upon for their product knowledge.

What’s the latest addition to the store then?

We are very excited to be working with Cardiff Orangeries to provide orangeries to our customers.

Martyn Evans of Cardiff Orangeries, is a carpenter by trade and has an excellent reputation for designing and building some of the most stunning orangeries in South Wales.

We are delighted to be bringing this offering to our customers. Orangeries are hot property at the moment, with various companies springing up offering this product.

Martyn Evans of Cardiff Orangeries

Why did you choose to work with Cardiff Orangeries?

Martyn has been in the business for twenty years and his reputation is such that he ensures a client is clear about what they are getting and is completely happy with it. When designing an orangery it is important to get a feel for the house and lifestyle of the client, so the new building can enhance their life and create that special wow factor.

We believe that Cardiff Orangeries has the same brand values as George Street Furnishers and that’s why we chose to work with him. We feel that we can now offer the whole package.

George Street Furnishers Newport Showroom 19 - 24 George St, Newport NP20 1EN 01633 214241 www.georgestreet.co.uk Also at 374 Newport Rd, Cardiff 029 2049 2727 Cardiff Orangeries The Coach House, Whitchurch Common Cardiff CF14 1DW 029 2052 1675 www.cardifforangeries.co.uk (Furniture, carpets and beds only.

No orangeries on display).

“Create the wow factor with an orangery.”

If you’d like to promote your business in Last Word, please call Jennifer on 0845 180 2345 or email jennifer@valleyslife.co.uk

FERNDALE TREORCHY

01443 730214 01443 773879

PORTH 01443 682284 TREHERBERT 01443 775899 www.davies viesandjonesoptometrists.co.uk

TALBOT GREEN DINAS POWYS

01443 223124 029 2051 4089