Valleys Life Summer/Autumn 2013

SUM/AUT 2013 PRICELESS

P R O U D

T O

B E

I N D E P E N D E N T

T h e S o u t h W a l e s V a l l e y ’ s P r e m i e r L i f e st y l e M a g a z i n e

Stepping Out

nathan cleverly - we interview the clever one hiraeth - a photographic legacy

Restaurant Reviews, What’s On, Business, Shopping

There’s more online www.valleyslife.co.uk

Art, Music, Style Health, Homes and much more plus

2

The south wales valley ’s Premier Lifestyle Magazine

Editor Jennifer Hobbs-Roberts jennifer@valleyslife.co.uk Creative Director Mark Roberts mark@valleyslife.co.uk Valleys Life Cardiff House, Cardiff Road, Cardiff CF63 2AW www.valleyslife.co.uk 0845 180 2345 Passionate about The Valleys We are a small independent publisher. We are not a large publishing group pretending to be home grown. Valleys Life magazine is written, designed and printed in Wales for the people of Wales.

Our philosophy We are committed to quality. This quote by William Foster pretty much sums up our thinking: “Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.”

Caveat emptor Advertisers supply their own copy or artwork, and therefore Valleys Life cannot accept any responsibility for disputes between advertisers and their customers. Caveat emptor - let the buyer beware.

Important you read this We have made every effort to ensure that all information contained in Valleys Life or on www.valleyslife.co.uk (or our social media streams) is correct and accurate. However, we accept no responsibility for any errors or omissions and can offer no compensation should we get it wrong. Please note that the opinions, thoughts, views or ideas expressed in articles contained in Valleys Life are strictly those of the authors.

Intellectual property © Copyright Valleys Life 2013. All rights reserved. Nothing in this magazine (including adverts) may be reproduced in any shape or form (in whole or part) without the express written permission of the publishers. We take breach of copyright and theft of intellectual property extremely seriously and will sue at the drop of a croissant. You have been warned (nicely); ignorance is no excuse.

Subscriptions To guarantee your copy, please send a cheque for £20 (four issues) made payable to Valleys Life. Visit www.valleyslife.co.uk for special subscriber discounts and special offers.

WELCOME Autumn is one of our most favourite times of the year. We’ve recently rediscovered walking and, while we love the summer, the autumn colours just seem to encourage us to step out even more.

The valleys have some beautiful spaces so there’s never been a better time to get out there. Walking is good for your health and good for the soul. So get your walking shoes on and go for it!

In this issue we interview Owain Mealing who lives in Ynyshir.

Owain is passionate about eye care and he is a Director of Davies & Jones Optometrists and practice in several locations across the valleys.

Our Hiraeth - A Photographic Legacy feature is a small selection of the thousands of images yet to be exposed. We’re so grateful to Jon Pountney for letting us, and our readers, a small glimpse inside the box.

We also feature Acorns Nurseries.

This brilliant business was born, as most good enterprises are, out of necessity. Twenty-five years ago Sue and Martyn Hogg were looking for a nursery and, after being disappointed by what they found, decided to start their own.

We chat to Acorns Nurseries about their success.

We interview boxer Nathan Cleverly. This interview was conducted before Nathan’s last bout so it’s an interesting insight into his mind prior to his World Title defence. Nathan’s a very bright lad so, whatever he chooses to do next, you can sure his decision will be the smart one. And, in case we might need a good dentist after that, we meet top dentist Gareth Jones and long time patient, businessman and entrepreneur, Paul Bailey.

We hope you enjoy autumn as much as we do. See you again soon.

Jenifer Hobbs-Roberts Editor 07766 106 701 jennifer@valleyslife.co.uk uk.linkedin.com/in/jenniferhobbsroberts

Missed the last issue?

We hold a small number of each issue in stock so if you do need a pristine copy, please telephone us or email jennifer@valleyslife.co.uk. Hopefully we’ll have the issue you want (but we cannot guarantee it). Each back issue costs £5 including postage and packing.

Yes it’s free. Priceless actually!

Valleys Life is distributed free through a wide variety of outlets across The Valleys and is given away free of charge on the understanding that we are happy for it to be lent, passed on, given to friends and generally read until it falls apart. At which point, you can recycle it and we’d be delighted if you did.

Green is good The pulp used in the production of the paper Valleys Life is printed on is sourced from sustainably managed Scandinavian tree farms and utilises an elementary chlorine-free bleaching process.

We’re very sociable!

We’re on the web! www.valleyslife.co.uk Like on Facebook! www.facebook.com/ValleysLife Follow on Twitter! @ValleysLife #ValleysLife

valleys LIFE WOULD LIKE TO THANK EVERYONE WHO HAS SUPPORTED US OVER RECENT MONTHS. OUR CONTRIBUTORS, OUR FAMILIES, OUR FRIENDS (INCLUDING ALL THE NEW ONES WE HAVE MADE) AND OUR ADVERTISERS - WITHOUT THEM valleys LIFE WOULD NOT HAVE BEEN POSSIBLE. WE HOPE YOU LIKE WHAT WE’VE PRODUCED AND WE’LL TRY TO MAKE EACH ISSUE EVEN BETTER THAN THE LAST AND IF YOU HAVE A STORY THAT YOU’D LIKE TO SHARE, PLEASE GET IN TOUCH. CITY LIFE IS REGISTERED AT THE BRITISH LIBRARY AS A MAGAZINE ISSN 1757-1731. FOR TERMS AND CONDITIONS PLEASE VISIT OUR WEBSITE AT WWW.valleyslife.CO.UK

3

A round The VAlleys

LLANTRISANT

Local artist reaches for the stars We meet incredibly talented people on our travels around the valleys which has more than its fair share of creative types. Richard Bennewith is not only a talented web designer but when he’s not clicking away at his computer, he’s a pretty dab hand with a pencil.

Richard says, “I studied Fine Art at Plymouth University where the actual process of teaching fine art stopped me from drawing as they push abstraction so much.

I haven’t drawn for fifteen years but got back into it recently. Most of the work has been commissions; dogs, children, portraits. I’m a keen carp fisherman so I’ve done some fishy ones too. People can also contact me at Model House where I also teach drawing.”

Richard’s Anthony Hopkins portrait has been accepted at the Open Art Exhibition this summer at The Rhondda Heritage Park.

Richard Bennewith Portrait & Fine Artist www.facebook.com/RichardBennewithArtist

“He’s a pretty dab hand with a pencil.”

Well now there is and, having tried it ourselves, twice, it’s just brilliant.

CollectMyWheels.com offers a collection, service (or MOT) and deliver back service which you can book online.

P O N TA R DAW E

PONT YCLUN

Pontardawe Arts Centre

Easy car maintenance

Popped in there recently. What a great gallery they have with some excellent artists on show. Well worth a visit.

If you’ve ever had to (and who hasn’t?) arrange for a car to go in for a service or MOT, you’ll know what a complete pain that is. Arranging time off work and being without the car, there has to be better way.

They have a healthy diary of drama, dance, music, comedy, exhibitions, opera, theatre, workshops and classes. And there’s a bar.

Cheers! www.pontardaweartscentre.com

“Staff are really friendly and helpful.”

4

On one occasion, they collected our car from the house and dropped it back same day. For our second vehicle, they came to our office in the morning and then dropped it back in the afternoon.

Booking was easy and the costs were no more than we’d experienced the conventional way (in one case more competitive). The CollectMyWheels.com staff are really friendly and helpful too so you’ll be in safe hands (at least from our experience) and they have plenty of great testimonials on their website.

CollectMyWheels.Com 029 2002 3239

CARDIFF CIT Y HALL

Sue and Martyn Hogg

Acorns sing their way to success On Saturday19th October Acorns Nurseries celebrated their 25th anniversary in style, by hosting a party at Cardiff City Hall. It was attended by all staff from their nurseries in Nantgarw, Cardiff, Newport and Bristol.

Cherie Wilson, Director, and the team of managers, assistant managers and teachers have been meeting up to twice a week to create the Acorns choir especially for the 25th anniversary event. It was a huge surprise to staff and fellow Co-Directors Sue and Martyn Hogg who founded the chain of Day Nurseries in October 1988.

The team started with a flash mob performance of Don’t Stop Me Now

by Queen, followed by a powerful and confident performance of songs which included Raise your Glass by Pink and Rule the World by Take That.

Acorns worked with Sing and Inspire a local company who completely understood the ethos and culture of the company. The choir have been inspired by singing coach Steff Evans who is so energetic, enthusiastic and uplifting.

5

Cherie said, “I feel it has added real value to the workplace and has been an excellent team building experience as we all contributed to the three part harmonies. We knew it would be a massive challenge but one we were all passionate to take part in. Singing with the children is such a big part of nursery life therefore we felt there would be no better way to celebrate our 25th Birthday.”

See feature on page 8

Davies & Jones Optometrists invest in cutting-edge technology to ensure patients receive the highest standards of care.

Owain Mealing lives in Ynyshir in, as he puts it, “a small house with a big view.”

His passion is eye care and he is a Director of Davies & Jones Optometrists.

The

Owain, 29, joined Davies & Jones Optometrists in 2005 following three years training at City University London, graduating with the Cantor & Nissel Prize for best undergraduate clinical work.

Owain is passionate about eye care and has a special interest in glaucoma - he works one day a week at Royal Glamorgan Hospital’s glaucoma clinic and glaucoma triage unit.

What’s your role at Davies & Jones?

Since I started as a director in 2008, I have overseen the introduction of new technology to the business.

Davies & Jones have always had cutting edge equipment; they introduced the first digital retinal camera in Wales in 1994. I can remember being imaged on this as a patient. Many of the local consultants came to visit and cast their eyes over this wonderful piece of kit - they were all impressed. Since then we have continued to invest in the latest technology to improve our detection and diagnostic abilities.

“ We never stop learning - there’s always a new challenge, a new patient - it’s this that makes life interesting and, ultimately, most rewarding.”

6

Visionary What are your aspirations for Davies & Jones?

Davies and Jones will continue to provide cutting edge eye care to all our patients, whether NHS or private.

We’ve developed a holistic approach to eye care that has served us and patients well. I think the way we get to know clients sets us apart. We’re on first name terms with many - it really is a cradle to grave service as my family and I have experienced over the last thirty years.

I think my core objective is to ensure that this close contact with patients isn’t compromised in any way and that we develop and improve our services.

We also have links with secondary care providers, and are lucky to have local consultants holding private clinics in Talbot Green and in Porth. Many private hospitals are under equipped for diagnosis and can be almost inaccessible to patients living in the valleys. Being able to provide private ophthalmology means patients can get their cataracts and other eye conditions sorted out quickly.

It’s a great privilege to be able to offer this kind of comprehensive service.

What’s the most rewarding part of your work?

Detecting eye disease that would result in blindness and getting a patient treated in a timely fashion is just hugely rewarding. Using skills that I continue to hone day in day out to enhance a patient’s care is what makes my job most enjoyable. The fact is, we never stop learning - there’s always a new challenge, a new patient - it’s this that makes life interesting and, ultimately, most rewarding.

For the last three years we have been offering orthokeratology (or Orthok, it’s easier to say!). It is a completely reversible non-invasive treatment for short-sightedness that involves sleeping in specially designed contact lenses that, when removed in the morning, mean a patient does not have to wear contacts or spectacles for clear vision during the course of the day.

It has really taken off and is no more expensive, or risky, than wearing daily, disposable contact lenses. This means that patients can enjoy safe, clear and comfortable vision all through the day.

7

What’s your vision for the future?

We never stop learning. That’s one of the things I love about Davies & Jones.

There’s a real thirst for knowledge all our optometrists undergo more than the basic optometry qualifications and each develops special interests in addition to the day to day eye examination.

Owain Mealing BSc optometry MCOptom Prof Cert Glaucoma Davies & Jones Optometrists www.daviesandjonesoptometrists.co.uk Dinas Powys 029 2051 4089 Ferndale 01443 730214 Porth 01443 682284 Talbot Green 01443 223124 Treorchy 01443 773879 Treherbert 01443 775899

In 1988 Sue Hogg was looking at nurseries with a friend, and couldn’t find what she was looking for. So, along with husband Martyn, decided to start their own and Acorns was born. 25 years later they now have 12 nurseries throughout Cardiff, Newport and Bristol and have looked after thousands of children.

From Little Acorns How long has Acorn Nurseries been established?

Acorns was established in 1988 by Sue and Martyn Hogg, our first nursery opened on the ground floor of our home on Oakfield Steet and was registered for 16 children.

Today we have twelve nurseries in Cardiff, Newport and Bristol and are registered for 764 children each day.

We are delighted to be celebrating our 25th Anniversary in October this year, and very proud of the fact that many of our staff have been with us since the early days of Acorns, in fact some of the children we cared for have now come back to join our team as Nursery Nurses and we even care for their children!

When and why was Acorn Nurseries opened in Parc Nantgarw?

Acorns Parc Nantgarw was opened in September 2012, to provide childcare for those parents making the journey into Cardiff from the Valleys and surrounding areas.

Registered for 60 children each day we work in partnership with Coleg y Cymoedd and a percentage of spaces are allocated for students and staff at the college. A state of the art nursery with purpose-made equipment and light spacious playrooms, Acorns Parc Nantgarw is our first eco-friendly nursery building, even our rainwater is recycled! We will be celebrating our first birthday on 24th September with a party for the children and lots of surprises and special guests!

What do you believe sets you apart from other nurseries?

Our philosophy has always been that we provide the same standards of care and dedication that we would want for our own children. Our nurseries offer a home from home environment with plenty of natural light and soft background music, All equipment and resources are of the finest quality and are chosen for their play and learning potential.

8

Our spacious gardens have covered and open play areas, meaning that outdoor play is always fun whatever the weather!

The ethos and culture we work hard to create is that Acorns is a place of fun, escape and imagination where children are nurtured and encouraged to learn through discovery and invention.

Why do you think parents choose Acorn Nurseries?

Many of our parents come to us via recommendation from family, friends and work colleagues. Parents need to be able to leave their child knowing they are safe, secure, content, nurtured and cared for in a happy, relaxed environment.

We have an open door policy meaning that parents can visit us at any time, and prior to starting we offer settling in sessions to meet the individual needs of every child, so that parents and children are happy and content before they even start with us.

“ We have an open door policy meaning that parents can visit us at any time.”

We work in partnership with parents and have regular Stay and Play days, Parents Evenings, and Sports Days.

We hold Graduation and Christmas concerts, celebrate Grandparents Day, as well as celebrating many different cultures and festivals.

Our recent Father’s afternoon was a huge success and the children love the opportunity to show their parents the fun they have each day and watch their Dads taking part in Cooking and Arts and Crafts!

What age groups do you accommodate?

Our Nurseries are registered to care for children aged 6 weeks to 5 years, although longer maternity leave means that many babies don’t start with us until the age of 7 months these days.

Our Early Years Teachers ensure the transition from Acorns to “Big School” is smooth by following the Framework for Children’s Learning Curriculum used in schools throughout Wales.

“ Acorns is a place of fun, escape and imagination.”

Tell us about your team at Parc Nantgarw…

We have a strong, well established team at Parc Nantgarw headed by Sarah Eagle, Nursery Manager, who has been employed by Acorns for over 20 years.

Daniella her Assistant is on hand each day and they work closely with the Directors on a daily basis. Their team of Nursery Nurses, Housekeepers, and Cook assist with the smooth running of the nursery and ensure that each child receives the very best care at all times.

Acorns Nurseries n Acorns Parc Nantgarw, Cardiff Also at: Acorns House, Cardiff City Centre n Oakfield Acorns Roath, Cardiff n Baby Acorns Roath, Cardiff n Acorns Llanishen, Cardiff n Acorns Whitchurch, Cardiff n Henbury Hill House Acorns, Bristol n Acorns Duffryn, Newport n Acorns St Mellons, Cardiff n

Good nutrition is high on your agenda. Please tell us about that…

Anthony is our Cook at Parc Nangarw and he ensures that the children enjoy fresh home-cooked meals each day. Our Spring/Summer and Autumn/Winter Menu’s operate on 4 weekly cycles and offer delicious new flavours and familiar old favourites to tempt little tastebuds!

Acorns Workplace Nurseries BBC Wales Acorns Llandaff, Cardiff n Friends Provident Acorns, Bristol n ONS Acorns, Newport n

What are your plans for the future?

To maintain the high standards of childcare we are renowned for. We have no immediate plans to expand in the near future, opportunities have a funny way of landing on your doorstep when you least expect it - Watch this space!

9

To register your child...

Contact Josie Calderwood, Placement Manager, on Cardiff 029 2038 2009

“Not many hotels can boast such beautiful surroundings as Llangoed Hall as it nestles confidently in the beautiful Wye Valley.”

Prints Charming Sometimes we all want a little luxury.

Somewhere to relax and escape from the day-to-day grind, so when my wife suggested we take a weekend break at Llangoed Hall half an hour north of the heads of the valleys my initial thoughts weren’t particularly positive.

The first thing I did was take a look at the website and, I’ll be perfectly honest, my initial impression was that it looked a little stuffy - chintzy even.

Anyway, she seemed keen on the idea and I was more than willing to embrace the occasion as we both needed a well deserved bit of rest and relaxation.

We took our time driving to Llangoed on this particularly gorgeous sunny day in July. Partly because it was so gorgeous, as we eased our way over the Beacons but also, if I’m honest, because I still wasn’t convinced this was a great idea.

There’s a long drive down towards the hotel but it’s only once you make the final turn to arrive head on that its sheer magnificence becomes apparent. It really is quite stunning. Not many hotels can boast such beautiful surroundings either as it nestles confidently in the beautiful Wye Valley.

10

As we headed inside, any thoughts of stuffiness disappeared very quickly.

This is an exceptional hotel. Everything about it exudes quality.

If you love art, you’ll think you’ve died and gone to heaven - it’s everywhere, and it’s of exceptional quality. Whistler, Herman Dudley Murphy and James Cowie adorn the walls - it’s on par with a national museum.

It’s only a little later that, after chatting with staff, I realise it was once the home of Sir Bernard Ashley, husband of Laura Ashley and their influence becomes obvious. The interiors are truly gorgeous with rich fabrics and prints, and glistening chandeliers. Our bedroom, apparently, used to be Sir Bernard’s and enjoyed commanding views down the valley to Llyswen and its church in the distance.

“The interiors are truly gorgeous with rich fabrics and prints, and glistening chandeliers.”

In the afternoon we took a short drive down to Hay-On-Wye. I hadn’t been to Hay for thirty years and I can tell you it has lost none of its charm - it really is a must visit. Back to Llangoed and a fantastic shower in our beautiful bathroom and we’re ready for dinner - and what a dinner. The food here is simply fantastic.

My wife loved Llangoed Hall. For me, it was simply one of the best hotel experiences I’ve had in ten years.

The staff are superb. I’ve not felt so ‘at home’ at a hotel for many years. They really do take good care of you and nothing seems too much trouble.

Llangoed Hall is no ordinary hotel.

It’s really something quite special and to think I thought it was going to be stuffy. How wrong could I be? Llangoed is officially one of my most favourite hotels in the world.

11

Llangoed Hall Llyswen, Brecon, Powys LD3 0YP 01874 754525 www.llangoedhall.co.uk Llangoed Hall has 23 luxury rooms and a stay is priced from £150.00 per room based on two sharing and is inclusive of breakfast and Wi-Fi.

ACCESSORISE & SIMPLIFY FOR CLUTTER FREE L IVING The finishing touches - accessories will put your own personal and individual stamp on your bathroom, shower room or cloakroom. Beautiful, stylish and functional fittings which say a lot about you.

Fresh Thinking A fabulous mirror with LED lighting will add sparkle to any room or, if you want to hide away all your bottles and toothbrushes there are many stunning mirror cabinets to choose from. You might want your mirror to incorporate a radio, or your cabinet to have an i-pod docking station! All things are possible in the wonderful world of bathroom accessories!

So, whether you want a robe hook or a folding shower squeegee, a lotion dispenser or a soap and sponge basket, they are all available and waiting to be discovered.

Bright Ideas Most of us could do with a little help when it comes to de cluttering and there are very many innovative and stylish storage solutions available specifically for your bathroom or shower room.

With such a wide range of options available from modular and fitted furniture through to mirror cabinets and rotating columns, there will be no problem finding one which is right for you. You will be amazed at the choice available. Once you find your solution, then you can relax and enjoy your tranquil, clutter free bathroom!

12

Clever Solutions Whatever your style and whether you have lots of space, or only a little, there are so many simple yet brilliant ideas that can make all the difference. Starting entirely from scratch, or perhaps updating an existing room with a new towel radiator, new tiling, accessories or extra storage, you will find that there is a wonderful selection to choose from.

Cardiff Bathroom Centre Hadfield Road, Cardiff CF11 8PW 029 2034 0861 www.cardiffbathroomcentre.co.uk

“There are so many simple yet brilliant ideas that can make all the difference.�

13

The South Wales Valleys has produced some great fighters over the years. They’re household names, but not many have also been world champions while studying for a degree at university. Valleys Life talks to Nathan Cleverly.

The Clever One When did you first start boxing?

How old were you?

I started boxing when I was eleven.

I just had an instinct really, to fight.

I was very competitive as a kid - got involved in a few street fights and I had an inclination to go to a boxing gym to start fighting. When I stepped into the boxing ring I could smell the leather and it gripped me straight away.

That ‘Rocky’ feeling was awesome.

What inspired you?

It was just my background really. I was just a kid and wanted to do something with my life. There were no facilities in the area at the time - there’s not much more there now either, but I knew that I just wanted to achieve something because I was a sports fanatic and I had a talent for fighting. That’s what inspired me really.

What has been your most challenging opponent to date and why?

Hardest opponent, umm… Mohameddi was the trickiest because I went in to the ring probably unfit. I had a bad training camp and that was a tricky night’s work - very awkward. Toughest fight? There’s a few, but Tony Oakey for the Commonwealth title would be up there. I was 21, my first twelve round fight. He chucked everything at me - he was a strong man and I could feel his strength. He made me work very, very hard. That was a tough night’s work.

“I started boxing when I was eleven. I just had an instinct really, to fight.

I was very competitive.”

How did your parents feel about you getting into boxing?

My Mam wouldn’t let me go to the gym for a few years. I was asking from a young age and eventually my Dad took me. That’s how it all began.

Who was your boxing hero growing up?

It would have to be Joe Calzaghe.

Joe was world champion when I first went to the gym. He’s from similar surroundings in the Valleys - he was a big inspiration. I’ve always liked Oscar De La Hoya too, the American fighter.

I remember seeing him when I was young and thinking ‘I love his style’, so he was another favourite.

14

What attributes do you think a world class boxer should have?

The ability to take a punch - to take a good shot - to be resilient. In boxing you’re going to get hit and how you respond to getting hit can make or break you. Some people crumble, some leave the sport, some get knocked out.

If you can’t take punishment then it’s not a sport to hang around in you know?

How important to you are your supporters, particularly those from your home country?

It’s great and they give me a big boost.

It makes me believe what I’m doing is very worthwhile. When you get the back-up from your fans, it inspires you and keeps you pushing because you don’t want to let them down, you want to keep proving them right, it’s definitely a big help.

At what point in your career did you think you could become a world class fighter?

Before I put on a set of boxing gloves, I said I’d be world boxing champ believe it or not. I’d never chucked a pair of boxing gloves on in my life and I said I’m going to be world champion.

I had that strong inner-belief from such a very young age.

“My favourite former Welsh fighter has to be Joe Calzaghe.”

Who would you like to fight in the future?

It would have to be Bernard Hopkins before he retires. With this next fight, we’ll make that fight happen before he gets out of the sport.

If you could change one thing about the sport, what would that be?

Bring back an extra three rounds to make it fifteen.

What’s your best punch?

I would say my right uppercut, I love that. That’s definitely one of my best shots, I feel comfortable throwing it and I’ve got a good success rate with that.

If you weren’t a professional boxer, what would you love to do?

A professional football player was always a possibility, that was my second favourite sport. I’m really passionate about football, I enjoyed football when I was young, I suppose my heart was set on a career in sport.

Do you have a favourite Welsh boxer?

My favourite former Welsh fighter has to be Joe. Current? Myself.

How do you feel about the next fight?

I feel good - mentally I feel well.

Physically? I feel great. I’m ready to go.

Training has all gone to plan. I’m ready for the biggest fight of my life.

What was your favourite fight?

Probably, Brancalion for the European.

I went in to the fight feeling ill - I was really tired but I had to go for it. I went for it and it turned out to be the best night of my life. I performed excellently and stopped him in five rounds to win the European title. At that point I was Commonwealth, British and European champion - that was special.

What’s been your favourite fight to watch of all time?

I would say myself versus Danny MacIntosh. When I watch that back on TV the atmosphere in York Hall was magical. It’s such a small arena and it’s just loud, a great atmosphere. There were a few words said before the fight and I went in there and smashed him to bits to become British champion while studying in university. I loved that fight.

15

Sum yourself up in three words...

Intelligent. Relaxed. And I’ll go for… hard working...

Oh, that’s four words!

Three tips for up-and-coming boxers...

Enjoy the sport, that’s very important.

Fitness, make sure you’re fit. Stick to the basics.

Nathan Cleverly Professional boxer Light-heavyweight - 12st 7lbs, 175lbs Titles gained British, Commonwealth, European and WBO World Champion www.nathancleverly.com

While Jon Pountney was working on a photography project in the Rhondda, he didn’t realise that a chance discovery would have such a huge impact in his life.

H iraeth A PHOTOGR APHIC LEGACY Harold Wilson in Ebbw Vale

After a conversation working in Cwmparc, Jon was introduced to a local photographers work that has inspired him to preserve and promote a huge collection of images of Valleys life. Jon tells us more…

How did you come to be in possession of the photographs?

I’ve been a professional photographer for thirteen years. I’m also a multi-discipline artist - I use video, painting, photography and sculpture to create my work. I was working on a personal photography project on the Valleys in my favourite locations Cwmparc and Treorchy.

I got chatting to someone about photography and was told about a local photographer, David Thickins, who had worked in the area for many years.

After a little detective work, I was very surprised to be united with his work in Treorchy Library.

David sadly passed away a couple of years ago. I’m still not sure whether he was an amateur or pro, as the quality of the work is so good. He lived in Cwmparc, but covered all of the Valleys.

I’m still finding out information about him so if anyone has anything they’d like to share, I’d love to hear more.

What time period do they cover?

I reckon we are looking at 1963 to 1976.

Interestingly the images start in medium format film, and then move into 35mm.

The quality of the medium format negatives is particularly impressive.

How many images are there?

I think we could be looking at more than 15,000!

“I’m keen for as many people as possible to see these pictures”

Why has this collection inspired you?

The forensic detail and coverage of the area is extremely interesting. The work ethic behind such a large body of work is very inspiring, especially when you consider that David was working in film.

Digital is so much easier these days.

What are your aspirations for the collection?

I’m keen for as many people as possible to see these pictures, in the way that the Vivian Maier archive has brought film photography to life for so many people. It’s a unique journal on a time of huge change in south Wales, as well as containing some spine-tinglingly good single pictures.

Of all the images you have looked at so far, which is your favourite?

The lady holding a drawing of a UFO is exceptional I think.

Are there any images that you find particularly moving?

I have found a number of pictures of Aberfan that, so far, I haven’t had the heart to look at.

Will there be an exhibition in the future?

I hope to create a traveling show that will visit towns across the Valleys.

Unknown lady with UFO drawing

TV camera over Merthyr

16

Petula Clark in Abercanaid

17

“It’s a unique journal on a time of huge change in south Wales, as well as containing some spine-tinglingly good single pictures.”

Enoch Powell in Merthyr

Harold Wilson in Ebbw Vale with Cledwyn Hughes

Plaid Cymru graffiti

George Thomas from Aberfan

18

Howard Winstone’s final fight against Jose Legra

Petula Clark

“The forensic detail and coverage of the area is extremely interesting.”

HIRAETH To see more images, visit: www.facebook.com/RhonddaRemembered www.hiraethrhondda.tumblr.com www.flickr.com/photos/jpp_flickr/ sets/72157632482117942/ 19

PICK YOUR PERFECT PITCH...

AND ENJOY SOME

COASTAL CAMPING

IN THE VALE OF GLAMORGAN

this summer

DOTTED ALONG THE GLAMORGAN HERITAGE COAST, SEVEN SUPER CAMPSITES ARE READY TO WELCOME YOU THIS SUMMER. *)('&%$&%#(")! #%( ( %% ( %#()#( ( (# $($ %# ( # (")!#($% $( (% %# % %($&%( #% $()!$ ))# ( ' $&)!$($&%( ) ( )!# %" (*) %() ($&%( $% (% % () %#($% $(& #% ( ( #) ( % ($)( (")!#()' ( ($)( #% $( )$ ( )#( !# %# ( (#% (# %# (#%$#% $ ( () ($&%( $% ( #) %(")!( )) ( ) $ ) ( ) %( #) $"($)($&%( % ( ) $( $&( ($&%( % & ( % $"() (#!# ( ! ( ($&%(' # ( % &('% ) %(")! (% % $

So which one will you choose?

THE HERITAGE COAST CAMPSITE

)#( ( $$ %( $( ! !#"( ( #% $($)(")!#( ))#( '% (

LOUGHER MOOR CAMPSITE ) %#( "($&%( ) ($&% ( ( ")!#( $ &( (")!#( )' (

THE THREE GOLDEN CUPS CAMPSITE ( $) % ($&#)'( #) ($&%( ! ( ($')( #) ($&%( % &

POOL FARM CAMPSITE ( $$ %( %() ( # " # ( % ( #% $ ( )#( $$ %( %) %( ( () % ($))

HAPPY JAKES LLANDOW CAMPSITE CAMPSITE ($)!# ( ( ($)!# ( ( ( $% ( ( $% ( #% $( # $( )#( % ( )#( % ( ( ( % ( $ % %#

ACORN CAMPSITE ( "( # % "( $)!# ( ( ( $! $% ( ) ($&%( %# $ %(

) $

TO FIND YOUR PERFECT PITCH THIS SUMMER, VISIT www.perfectpitchcamping.co.uk

60 ❧ ❧ 20

Open any woman’s magazine and you can’t fail to notice adverts for cosmetic dentistry... they’re crammed with them! The obligatory before and after pictures remind us that however bad our teeth, the Hollywood smile is attainable. One company stands out as the absolute leader in this field and that is The Parade Specialist Dental Care.

Centre oF Excellence What do you believe makes The Parade stand out from the crowd?

Without doubt, it has to be the quality of dentistry we can offer. We are the only fully private; multi-specialist practice in Wales, where we have four GDC registered accredited Specialists in Restorative Dentistry, Prosthodontics, Periodontics, Endodontics and Orthodontics.

We continually invest in technology and our staff. We have up-to-date digital x-rays, a CT scanner which allows us to have highly detailed 3D images of bone and supporting tissues for perfect diagnosis and careful surgical planning and an endodontic microscope.

Our hygienist services are second to none thanks to latest Periowave technology.

Does all of this expertise and technology mean high prices?

We are mindful of the current economic climate and do our best to offer competitive prices.

We spoke to Gareth Jenkins, Specialist in Restorative Dentistry and Prosthodontics Implant Surgeon on why he believes that the practice can boast this impressive title.

What are your qualifications Gareth?

BDS (Wales); MScD (Wales); FDS, RCS (ED). I am a specialist in Restorative Dentistry and a Prosthodontics Implant Surgeon. After qualifying in 1970 at Cardiff Dental School and obtaining a Fellowship in Dental surgery in Edinburgh, I opened The Parade Specialist Dental Centre in 1975, while continuing to teach on a part-time basis at The Dental School, where I obtained my Master of Dental Science. I have over thirty five years experience in advanced restorative treatments, such as implants and precision attachments and, during my career, have placed over 6,000 dental implants.

I am a past President of The British Academy of Aesthetic Dentistry and of the Association of Dental Implantology as well as being a Fellow and Diplomat of The International Congress of Implantology. I am also a past Chairman of the south Wales and south west of England Private Practitioners Group.

I’ve written many published articles and a book on Advanced Restorative Dentistry.

I lecture both nationally and internationally, and I was honoured in Washington DC at an international conference for my contribution to aesthetic dentistry.

“ free consultations for denture retaining, implants and Invisalign” 21

We also offer free consultations for denture retaining, implants and Invisalign. Our home teeth whitening kits are currently only £195, a saving of £100. We also offer interest free credit.

How can one become a patient?

We accept general dentists’ referrals and welcome new patients to our practice.

Our practice is truly unique and one that can offer the complete range of dental treatments for the whole family.

The Parade Specialist Dental Centre 23 The Parade, Roath Cardiff CF24 3AB 029 2048 1486 info@paradedental.com www.paradedental.com Opening hours Monday to Friday 8am - 5pm Follow on Facebook

Now flying to six destinations from Bristol. Look into them.

All from

one way

The UK’s most punctual airline offers a 30-minute check-in, free inflight food and drink and a generous luggage allowance on an all-jet fleet. Book today at bmiregional.com

Planning peace of mind for you and your loved ones has never been easier...let us help you.

It’s often something that we would rather not think about or discuss, but planning for the future can offer much needed assurance for you and those closest to you. To find out more about the products available and receive no obligation advice, please drop in and join us at a free Open Day from Age Concern Cardiff and the Vale of Glamorgan.

Open Day - Thursday 14th November from 10am till 2pm at Paget Rooms, Victoria Road, Penarth, CF64 3EG Advice will be on hand and free talks will be offered by: • Local solicitors on a range of legal matters • Pre-paid Funeral Plans from Golden Charter • Equity Release specialists, Bower Retirement Services Plus financial experts, mobility specialists and all the Age Concern services available to local older people.

Please call 029 2068 3604 to find out more or just come along on the day for an informal chat. Complimentary refreshments will be served and a fantastic chance to win in our free prize draw...

22

m askhea reti mtie,m e

FREE FAMILY FUN on the Quaysid e check website for de tails

this su mmertime

Mermaid Quay, the very heart of the waterfront.

Right on the water’s edge. Eating, drinking, shopping, pampering and relaxing – all overlooking Cardiff Bay. There’s something for everyone. www.mermaidquay.co.uk

❧ 50 ❧ C A R D I F F B AY

Make time, share time at Mermaid Quay Summer has finally arrived and Mermaid Quay is the perfect place for relaxing, partying or splashing out on a bit of retail therapy or personal pampering.

Whether you have just an hour for lunch or all day and evening to enjoy, Mermaid Quay’s wealth of waterfront restaurants, cafés and bars mean there’s something for every taste and pocket – from a quick snack or cooling ice cream to a leisurely, luxury meal.

And the choice of menus from around the world is now even more exciting, with the opening of the latest addition to Mermaid Quay - Japanese restaurant Yakitori#1.

Serving the ultimate in fresh, quality food from sustainable sources, Yakitori#1 offers the best sushi, sashimi and maki rolls, plus teriyaki meats and seafood from the grill and noodles. You can even watch their expert chefs prepare your meal. So why not treat yourself to superb Japanese food, made by the people who know how. Yakitori#1 is now open on Mermaid Quay’s Bute Street.

The great line-up will be extended even further, with the opening of a new flagship for Cardiff ’s very own muchloved award winning Top Gun chain of fish & chip shops – coming to Mermaid Quay soon.

For summer retail therapy, then don’t forget the stylish Bute Street boutiques offering a range of fashion and accessories, fine foods, fabulous furnishings and great gifts.

If it’s laughs you’re after, then there’s nowhere better than The Glee Club one of the UK’s top stand-up venues.

Mermaid Quay is also home to Ken Picton’s multi award-winning hair dressing salon and spa - so why not get a summer glow with a pampering session.

23

Make time to enjoy this summertime, right on the waterfront with fabulous views across the Bay, Mermaid Quay really does have it all. www.mermaidquay.co.uk

FUNDRAISING FOR DEFIBRILLATORS THROUGHOUT WALES

The Great Cardiff Bay

Santa & Elf Dash

FREE N RATIO T S I G E R

Have fun this Christmas and join hundereds of other Santas and elves for the Welsh Hearts all-Wales life saving 5k walk, jog or dash around Cardiff Bay. Get your hearts beating faster with this great event which will bring the whole community together to help save Welsh lives!

Under-16s encouraged to dress up. Prizes for the best dressed!

Sponsorship forms available or set up your own online sponsorship page on JustGiving.com. It’s easy!

Sunday 8th December 2013

OVAL BASIN, CARDIFF BAY Warmup - 10:30am

Start - 11am

This family festive event is open to everyone and is suitable for all ages. Why not get your family and friends together and join as a team!

Visit welshhearts.org/santa or call 01633 681 788 to register to book your place.

Part of Christmas in the Bay (6-8 December) - markets and entertainment for all the family visitcardiffbay.info

Welsh Hearts are committed to raising funds to provide defibrillators

/WelshHearts

throughout Wales. For more information call 01633 681 788 visit welshhearts.org or email fundraising@welshhearts.org Welsh Hearts, The Old Mill Lodge, Michaelstone-Y-Fedw, Cardiff CF3 6XT Š Welsh Hearts 2013 Design by Candid Creative Studio

@WelshHearts

Ever since we were kids, the Sunday drive has been a tradition. Sometimes to the beach, sometimes to the country, and usually, for Sunday lunch.

Sumptuous Sunday Lunch Growing up, Sunday lunch was usually the flip of a coin between our nan’s house in Mountain Ash or a country pub. It’s a tradition that we’ve happily carried on as adults.

If, like me, Sunday lunch is your thing, then you’ll probably enjoy discovering new places. The valleys has plenty of good eateries (and plenty of personal favourites) for ‘Sunday best’ but this time we’re travelling a little further afield - to Cowbridge, a mere half an hour drive from Caerphilly.

Cowbridge is one of those places that people perceive to be further from the valleys than it actually is. It has several really good restaurants and they’re all very different - it’s true to say that Cowbridge is very popular with us valleys folk.

Arboreal is delight on the eyes. It’s a mix of contempory design using lots of quirky accessories and recycled materials, it’s a welcome relief from the pseudo country pub interiors that are usually forced on us.

Arboreal is a quality offering. I’m a great believer in that you get what you pay for which, in this case, was superbly cooked food, beautifully presented.

My wife’s rib-eye steak was beautifully cooked but the star of the show was my slow-cooked pork shoulder – apparently it had been cooked very slowly overnight and literally melted in my mouth. You can tell a lot about a restaurant by the way it cooks its vegetables and ours were perfect, especially the beautifully tender carrots and onions.

Our lad enjoys a beef dinner but, on this occasion, he went for a perfectly cooked Margherita pizza. This was cooked in Arboreal’s famous open oven.

Our desserts were simply superb.

My wife’s chocolate brownie stack was rich and very chocolatey and, she informed me, “quite indulgent.” I chose the French classic - apple tarte tatin, and I’m very glad I did. This has to be one of the best I’ve had. The pastry just melted in the mouth and the home-made ice cream was creamy and silky.

“The pastry just melted in the mouth and the home-made ice cream was creamy and silky.”

25

Verdict? Fabulous food - good portion sizes. The wine was very good - service was excellent and top it off, all the herbs used are grown in Arboreal’s very own allotment.

Arboreal delivered a great Sunday lunch experience, but not only is Arboreal a superb restaurant, it is also accustomed to hosting private parties and is an ideal music venue. We’ll certainly visit again in the near future.

Arboreal 68 Eastgate, Cowbridge CF71 7AB 01446 775093 www.arboreal.uk.com

At Cardiff Bathroom Centre our displays represent the very latest developments in bathing & showering technology, from clean modern minimalistic designs through to beautiful traditional styles

SUPERB ADDITIONAL OFFER Present this voucher and you will receive an extra ÂŁ25 discount for EVERY ÂŁ500 spent in store (IN ADDITION to all our existing discounts & special offers) Valid Until 31st December 2013. Terms & Conditions Apply

Browse through more than 100 inspiring bathroom & shower displays Conveniently situated on the outskirts of Cardiff City Centre

Daisy & Jack Only half an hour from the Valleys is Daisy and Jack, a veritable emporium of kids clothing and fabulous gift ideas. With Christmas just around the corner, make sure you fill their stockings with Daisy and Jack goodies.

When we want our little ones to look like princes and princesses, we head off to Daisy and Jack on Cowbridge’s high street.

But did you know that as well as such brand names as I Love Gorgeous, Scotch, R’Belle and Shrunk, IKKS, Ash, No Added Sugar, Petit Bateau and Angels Face the new addition of cult label Ralph Lauren is now in store!

Also stocking the very funky and affordable French brand 3 Pommes and now stocking clothing from 0 -14 years there really is something for everyone and every pocket!

Daisy & Jack also have a huge range of “Perfect Presents, Perfectly Presented and Perfectly Priced!” for births, birthdays, christenings, Christmas gifts, stocking fillers and pocket money treats.

For those with a need for speed Daisy & Jack is the local supplier for the cool Micro Scooter Brand and all its fab accessories. Another exciting addition to its store is the Top Model range of books and add ons for budding designers and artists in the making.

Little Bu nail products are set to be a smash hit for girl’s stockings this year whilst Ridley’s toys will satisfy any mischievous boy out there.

24th November is fun time in Cowbridge with the popular Reindeer Parade. Father Christmas will be making an appearance in the shop so make an appointment today to see him. £5 for sleigh fuel and complimentary glitter tattoos.

Owner Natalie and her team will gladly put items aside or send them by post, beautifully gift wrapped. Does your little princess have a birthday coming up? Why not treat her and eight of her best friends to a Girls Pamper Party? For £180 they can enjoy food, entertainment and age appropriate beauty treatments including nails, hair glitter and more.

Daisy and Jack 79 High Street, Cowbridge CF71 7AF 01446 772133 info@daisyandjack.co.uk @daisyandjack www.daisyandjack.co.uk Open Monday to Saturday 10am to 5pm Only half an hour from the Valleys 28

Since taking on their first property in January 2013, Holiday Cottages now have a fantastic collection of properties across Wales. We recently caught up with Managing Director, James Morris, to hear more about their expanding portfolio.

Cottage Industry We also developed websites in both French and German for our overseas customers, to make finding the perfect cottage even easier!

We have in-house marketing, design and web development teams working tirelessly to bring our customers and owners the very best experience, whether they are booking a holiday or letting a property.

Last year we were awarded Best Accommodation Website by Travolution - our award-winning website received more than four million visitors last year, and our properties have a presence on many other websites which maximises exposure. Even though our portfolio and team has grown over the years, we still strive to maintain the family values that are at the heart of Holiday Cottages.

What do you love most about Wales?

I love the beautiful bays, the majestic mountains and, of course, the sweeping valleys. You have to love your work and I think it helps if we love the areas of the country we let in.

Tell us a little bit about Holiday Cottages?

We are a family run business and have been successfully letting properties across Wales and the South West’s popular holiday destinations for more than 35 years. Recently, we have expanded our portfolio across the rest of the UK, and currently have an expanding collection of over 1,500 holiday cottages.

How are you expanding your Welsh portfolio?

We have a dedicated Regional Manager for Wales, Emily, who travels all across Wales meeting with potential owners and works to build long-term relationships with our property owners.

We invest a lot in promoting our properties and use a sophisticated, proven formula to promote them.

What can holidaymakers expect from a Welsh cottage holiday?

Expect a warm welcome. You’ll soon fall in love with the local food and drink and ancient traditions just as much as the stunning landscape. Secondly, you will be guaranteed some spectacular sights. From the stunning beaches of Ceredigion and Pembrokeshire, to the emerald beauty of Wales’ three National Parks, and up in the white capped mountains of Snowdon, you’ll be blown away by the magnificent views. I always pack my sturdy walking boots so that I can get out and explore as much of this beautiful country at every opportunity.

What sets you apart from other holiday cottage companies?

We move with the times; technology is advancing at pace, and understanding the ways holidaymakers search for their cottage breaks has changed. Browsing with tablets and mobile phones is a much more user-friendly experience these days, and with this in mind, at the end of last year and early this year we launched our apps for both iPhone and Android.

“You’ll soon fall in love with the local food and drink and ancient traditions just as much as the stunning landscape.”

29

All of our properties are still personally inspected by a dedicated team of managers and we work hard to develop and nurture continuing relationships between the company and our property owners.

Holiday Cottages 01237 426826 newowners@holidaycottages.co.uk www.holidaycottages.co.uk Download the Holiday Cottage Apps from Google Play or iTunes

Just think what your child could achieve.

Meddyliwch beth all eich plentyn ei gyflawni.

Anna Ryder Richardson Adopted at 6 weeks old Cafodd ei mabwysiadu pan oedd yn 6 wythnos oed

Many children are unable to live with their birth family. These children will have come to the attention of the Local Authority because their families struggled to care for them. Whilst adoption has had its share of bad press, when a child is placed with adoptive parents, not only will he or she find the love and care that they deserve but also the environment in which to thrive and achieve. This certainly can be said for Jamie Baulch British, sprint athlete and television presenter.

REACH FOR THE STARS How old were you when you were adopted?

I was three months old.

What are your earliest memories of your adoption?

I don’t really remember my parents ever telling me.

How do you think adoption has affected your life?

I’ve had the best life ever! My parents are just the greatest people you can meet. They have always been supportive and amazing. I’m very lucky.

Why do you feel adoption is so important?

Adoption is very important as it gives children the chance to be part of a forever family.

Currently there is a shortage of adopters in South Wales. The Adopt Wales Cymru campaign aims to change this. Why did you want to get involved?

I feel very privileged that I’m in a position to use my profile as an adopted child to such a great cause. Adopting a child is such an amazing thing to do.

Without these organisations, I don’t know where I would be and perhaps I wouldn’t have been placed in such a loving, nurturing environment.

“My parents are just the greatest people you can meet. They have always been supportive and amazing. I’m very lucky.”

You’ve been incredibly successful in your career. Do you think having a loving family helped?

My family have had a major part in my successful career. Without them I don’t think I would have made it. It just shows how important a good upbringing is.

What message would you give to anyone thinking about adoption?

Do it! You are so needed! People like me need people like you. My parents have had a great time raising me and I’m sure they are proud with the result.

That could be your story too!

For more information please visit www.Adopt-Wales.co.uk 32

A unique venue in a unique part of Wales, set at the heart of Gower Peninsula nestled within 50 acres of stunning countryside lies Oldwalls Gower.

FALL IN LOVE NOT IN LINE

Established in 2008 Oldwalls Gower has fast become one of Wales’ leading venues, offering weddings, overnight stays and special events hire. An hour’s drive from Cardiff and Vale, the unique retreat has built a reputation synonymous with class, luxury and exclusivity.

Thanks to the picturesque setting, inhouse wedding planning team, and venue facilities Oldwalls Gower has become renowned for hosting dream weddings. Ever imagined having the run of your own private resort? Oldwalls offers exclusive hire of the venue, accommodation and grounds to allow you and your wedding guests to fully immerse yourselves in the big day.

Sali and Craig, a couple who wed at Oldwalls said, “Oldwalls made us feel special from start to finish, no request was deemed unworthy. Sat at the top table in a magnificent marquee surrounded by our nearest and dearest with stunning woodland as the back drop, we both knew we had made the right venue choice. A truly special day that we will cherish for the rest of our lives.”

Managing Director at Oldwalls Gower Andrew Hole, says, “Gower has recently received a surge in popularity and we’re proud to be situated at the heart of Britain’s first designated ‘Area of Outstanding Natural Beauty’.

With stunning beaches, including Rhossili Bay, voted Britain’s best beach, historic castles, and sprawling countryside on our doorstep we’re the ideal wedding destination in Wales.

Our bride and grooms are based throughout Wales and beyond, we even get couples from across the bridge. It’s become evident to us that people will travel to find a unique venue, somewhere that their friends and family haven’t discovered yet as its great for their guests to experience somewhere a little different, a unique place that they will associate with the bride and grooms special day.”

The venue hosts monthly Wedding Showcases where guests can expect to take a tour of the stunning grounds and will be treated to delicious menu tasters, complimentary refreshments and advice from some of Wales’ leading wedding suppliers.

32 ❧ ❧ 47

“Oldwalls made us feel special from start to finish, no request was deemed unworthy... we both knew we had made the right venue choice.”

For information on the forthcoming showcase dates visit the website at www.oldwallsgower.com

To book a private tour anytime or for more information, call 01792 391468 or email contact@oldwallsgower.com www.oldwallsgower.com

“My husband had a hip replacement operation last week at The Vale Hospital.

He seems to me to be recovering at a remarkable rate and is now at home and walking around and climbing stairs and showering.

I think it is amazing!

I am writing to thank you for the lovely care we received.

I say we because I was asked to stay the night and I think I received just as much care as I would have as a patient. I am most grateful and enjoyed my short stay in hospital!� Mrs ST, Cardiff

Get the Nuffield treatment.

Call Tracey on 02920 836714 for further details Website: www.vale-healthcare.com

Hospitals In Cardiff and the Vale of Glamorgan

The L ast Word People generally go into businesses that they feel passionate about. This can certainly be said for Ruth Benjamin Green, owner of Benjamin’s Interiors, on Penarth Road, Cardiff. We managed a quick chat with Ruth to find out more.

Where do your customers come from?

Far and wide - we have many loyal local customers, the M4 corridor, west Wales and Swansea. We also sell online and these orders come from all over the uk.

Where do you shop in the Vale?

I love The Queen B in Penarth and also trust Ben at Nolton Shoes for our Hunter wellies!

What makes you happy?

Knowing that my family are happy and safe. I am also very lucky to have found my soul mate in Andrew - he’s my rock and my best friend and of course my business is my life’s blood. Seeing it go from strength to strength just makes me feel so proud. When you love what you do with passion it’s a pleasure to come to work. I have a wonderful team around me who help make Benjamin’s Interiors the best furniture shop around.

What is Benjamin’s Interiors?

We are an unusual and quirky interior shop offering a diverse range of furniture and interior products.

You can find something here to suit all tastes, whether that’s country, shabby chic, ultra modern high gloss, venetian, pine or oak. There’s also a huge range of lighting, mirrors and accessories.

We also offer a bespoke furniture service which includes free standing kitchens, lounge and dining furniture all of which can be painted in your favourite Farrow & Ball paint finishes.

Benjamin’s Interiors has everything to make your house a home.

Who is at home?

Myself, my husband Andrew and my daughter Naomi, although she is away a lot as she is studying at Birmingham university. Two German Shepherds, a cat, horses, chickens, ducks... oh and don’t forget the parrot Coco! We live in a converted coach house on a farm.

Describe your home?

I love a home that is glamorous and chic and our home reflects that. Our home is furnished with items mostly bought from Benjamin’s, of course!

What makes Benjamin’s different to other furniture showrooms?

Maybe it’s the great selection we have here. We source our items from Sweden, China, India and Thailand.

Sum yourself up in three words...

Driven, passionate, loyal.

You may not know this but...

We are open seven days a week and offer free interior design advice, but shhh don’t tell everyone!

We’re also proud that we source many of our products locally - our bespoke carpenters live locally and some of our sofas are from a family business in the UK. Or maybe it’s that customers feel happy to spend all morning or afternoon here browsing, given that it’s a very informal and relaxed environment. We even offer tea and biscuits!

You were based at the Pumping Station - why the move?

Yes, we were there for about twenty years and we had some really good times there but we basically outgrew it.

We couldn’t find the right spot to relocate but then this unit came up and we went for it.

It was a big gamble though, given that we increased our square footage by 400% but, if the demand is there, you have to supply it.

34

Benjamin’s Interiors Unit 2 Freemans Park, Penarth Road Cardiff CF11 8EQ 02920 343055 info@benjaminsinteriors.com www.shabbychicfurnitureuk.com Follow on Facebook and Twitter

35

Davies and Jones Optometrists

www.daviesandjonesoptometrists.co.uk

The winter sun specialists

Stunning range of eyewear now available from Davies and Jones Optometrists

FERNDALE 01443 730214

TALBOT GREEN 01443 223124

TREHERBERT 01443 775899

PORTH 01443 682284

TREORCHY 01443 773879

DINAS POWYS 029 20514089

www.daviesandjonesoptometrists.co.uk

Thank You Thanks for taking the time to read the summer/autumn edition of Valleys Life magazine.

Valleys Life is the South Wales Valley’s premier lifestyle magazine.

We print 10,000 copies of each edition and cut no corners on design, production and the quality of our print.

Talking about printing, we source pretty much everything locally, and over 95% of Valleys Life’s turnover is reinvested back into the community of South Wales.

If you have a business and are interested in promoting your goods or services to an aspirational audience in the Valleys then Valleys Life is almost certainly right for you.

Jennifer Hobbs-Roberts Editor jennifer@valleyslife.co.uk

“Follow your heart, not your head.”

Kevin Green, Wealth Coach www.kevingreen.com

P romoting Your Business We value our advertisers. We appreciate the trust they place in us by promoting their businesses in our magazines.

With our local partners, we currently publish a range of high quality quarterly titles across Wales.

You can advertise your business from as little as £35 per season in this magazine.

Pick-up-ability!

Our magazines aren’t like other magazines. They have real pick-up appeal - in fact, they really do go like hot cakes.

Quality comes first... along with the environment.

We’re passionate about quality. The magazines are beautifully written and designed, and printed locally in South Wales on high quality paper (and no nasty varnishes or lamination we’re as green as green can be).

Quality distribution to an affluent, aspirational audience...

We distribute our magazines to over 1,000 carefully selected outlets across South Wales.

We’d love to have your business on board.

If you’d like to promote your business or service in our magazines, please get in touch, we’d love the opportunity to work with you.

Our Titles We proudly publish four Life-style magazines and one business to business title.

Vale Life (our first magazine).

This covers the beautiful Vale of Glamorgan - the most southerly county in Wales and deemed to be the most affluent. Vale Life was the first magazine we published.

City Life The premier lifestyle magazine for Cardiff, Wales’ capital city.

The magazine is delivered to all areas of Cardiff.

Valleys Life At the heart of the South Wales Valleys. From the Neath Valley in the West to Blaenau Gwent and Pontypool in the East.

West Life Covering Carmarthenshire, Pembrokeshire and coastal Ceredigion, West Life is in touch with the relaxed lifestyle of this very special part of Wales.

In Business Wales’ premier magazine for people in business. This is the kind of publication people in business want to read; interesting, inspirational and aspirational.

What A dvertisers Say We proudly publish four Life-style magazines and one business to business title.

“The best advertising we’ve ever done!”

Andy Bradshaw, Partner, Hamptons, Penarth.

“Honestly, the best response I’ve ever had.”

Matt Mullooly, Owner, Northern Star, Penarth.

“At last, advertising that really delivers.”

Ann Bryl, Owner, Bryl’s Boutique, Barry.

“A truly astonishing response.”

Russell Scott-Lawson, Owner, Hawkes, Cardiff.

“The experience I have had with this magazine has restored my faith in advertising. Gauci Organic Candles is a small business with an equally small advertising budget. We have to make every pound count and that’s what we get with Vale Life, City Life and Valleys Life. It’s refreshing to find a magazine that really understands my business. They are never short of ideas. I recommend them whenever I can.”

Spiro Gauci, Owner, Gauci Organic Candles, Cardiff www.gaucicandles.co.uk “These are beautiful publications. We love working with people who are passionate about what they do.”

Spiro Borg, Spiros Caterers, www.spiros.co.uk We’d love the opportunity to show you what a truly effective campaign in our publications can achieve.

passion passion is bespoke bespoke catering catering for for conferences, confferences, “ Our eevents, vents, lo location cation catering, catering, yyour our b business usiness b buffets ufffets o orr our C Chef hef at H Home ome se service. rvice. W Wee lo love ve tto o mak makee yyour our occasion o ccasion truly truly me memorable. morable.

”

St P Peters eters H Hall, all, St Peters Peters Street, Street, Cardiff Cardifff CF24 3BA T el: 029 2049 4425 • www.spiros.co.uk www w..spiros.co.uk • info@spiros.co.uk inffo o@sp os.co.uk o@spir Tel: Find us o on nF Facebook acebook @SPIROSCATERERS @SP IROSCA AT TE TERERS