“Falling Apart” You

We have all been through stages in our lives where we didn’t follow our intuition or were unsuccessful in achieving a goal we set. How did we feel in those moments? When the loan for the house wasn’t approved, a loved one transitioned suddenly, or you were unexpectedly fired from your job.

While these are often the most di cult times of life, they give us valuable insights to navigate the future. Evaluating your thoughts, feelings, and behaviors related to these circumstances can help you choose how you want to respond when you encounter similar situations in the future. Having the ability to reflect and identify how we can improve can create tons of opportunities for growth.