Gnostic iss5

NATURAL LIVING ON THE CENTRAL COAST

ISSUE 5

THE HIDDEN KITCHENS OF SRI LANKA

PUPPET MASTERS

TIMELESS ROCKS

raw PASSION

Wholeness, Wellness & Wellbeing

Liliana Aitken-Jones Herbs/Nutrition/Hair Mineral Analysis/Functional Pathology

As a naturopath & owner at Gnostic Healing & Natural Apothecary, Liliana is available for mini-over-the-counter consults 2-3 days a week. For a deeper analysis of unresolved or chronic health issues clients may also be referred to her for more specialised testing (by appointment only).

Stefan Hafner Acupuncture, TCM (Mon, Tues, Thurs, Fri) Acupuncturist specialising in the gentle Japanese Toyohari style. Stefan treats most health conditions with this ancient drug free holistic system. He also provides Leech therapy and Shonishin – Japanese Paediatric Acupuncture. Registered with all major health funds.

Wayne Carroll Bowen Therapy, Reiki (Wed, Fri) Advanced Diploma Bowen Therapy & Reiki Teacher & practitioner. Wayne uses gentle moves over muscles, ligaments and tendons to release and reset muscle tension. This relieves joint pain and dysfunction returning the body to balance and harmony. Amazing results.

Jo Cameron Lomi Lomi Massage, Reflexology, Reiki (Tues)

Trained in Hawaii and Australia, Jo offers the ultimate goddess treatment for rejuvenation and activating your inner pharmacy for healing on all levels. Using warm stones and luxurious coconut oil, the treatment also incorporates Reiki energy to revitalise and restore.

Karin Holyman Trigger Point/Remedial/Bamboo Massage (Thurs & Sat)

Karin is a DRM Trigger Point specialist. Aches & pains, decreased strength and/or restricted movement, headaches and poor circulation can all be treated by activating Trigger Points.

Megan Green Holistic Beauty, Waxing (Weekdays, Sat) Megan provides quality beauty and waxing services. Megan uses all organic products and the skincare is made up for you at time of consultation to specifically suit your skin type.

Sarah Bruce Herbs/Nutrition, Massage – Remedial/Myofascial, Cupping (Wed/Fri) As a naturopath Sarah combines natural remedies with achievable lifestyle modifications, to effectively address your chronic health conditions. For massage she combines various techniques in order to offer an individualised approach whether for relaxation, sports rehabilitation or ongoing pain and stiffness.

Kelly Glendenning Massage – Aromatherapy/Remedial/Relax/Myofascial (Sat)

Kelly is skilled & passionate about working with individuals suffering from anxiety, depression & chronic pain. She uses essential oils and the power of therapeutic touch to bring the emotions back into balance, together with deep muscle techniques to improve range of movement and relieve discomfort.

Thais Santos Massage – Remedial/Relax/Lymph, Reflexology, Reiki, Shiatsu (Sun/Mon)

Tuning into what is going on for her clients at the present moment, Thais adjusts her massage style to reflect their needs. As a final year naturopathic student she has a deeper understanding of the causes of dysfunction, enabling her to holistically combine modalities to help bring the body back into balance.

Annabelle Evelyn Golles Herbs/Nutrition (over-the-counter consults) (Weekdays/Sat)

As a naturopath Annabelle specialises in vegetarian/vegan diets & employs a combination of western herbs with nutritional protocols to relieve and treat your ailments. She is available for acute mini over-the-counter consults in The Natural Apothecary dispensary 5 days a week (enquire with reception for times).

Clinic Hours: • Monday–Friday: 9am–6pm • Saturday: 10am–4pm • Sunday: 10.30 till 3.30pm massage by appointment • Health Fund Registered

SHOP/RECEPTION HOURS: • Monday–Friday: 9.30am–5pm • Saturday: 9.30am–4pm • Sunday: 10.30am–3.30pm

Tel: (02) 4342 0434 www.gnostichealing.com.au Shop 1, No 31 Chambers Place, Woy Woy NSW 2256 G

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really get a feeling for their behaviour and understand what motivated them – why they accepted the things that they did. Then see he seasons are beginning to change and them as your own ancestors, imagine how the once again we offer you a little window changes that came with time had an influence into our ever moving Gnostic world. on them and eventually you end up in the 21st In thisin issue Caroline is the century youryou’ll own meet life. You mightwho be able to energy of the expanding Gnostic Organics; see that the threads of influence through time Stefan of is our practitioners from the changeone what acceptable behaviour.

Gnostic Healing Centre; and Graham, veryor Things that we once thought of as our absurd ng own coffee expert from the Gnostic Mana ridiculous now seem not so far left field when eel Mini Mana cafes. that happened along the we see the influences f view and Discover the flavours of Sri Lanka in understanding. s their way to lead us to our current our interview with intrepid traveller And remember we will be judged byBree others for aybe Hutchins.

Sitviews with also.

Medicine Crow who shares our limited ode insights intoisthe modern shamanic wayatofall Everyone doing the best they can wed life. times, given the limitations they have that are etely We are to haveand such a varied, byblessed fears, doubts lack of undernostics caused intelligent standing. and passionate group of people nflict who make Gnostic a When weupaccept theCorner, thingseach thatone influence specialist in their field. other peoples’ ethics, morals and principles we with Onlive your next visit wander can without conflict.

Andaround when (see we realise ow the backon cover) and explore theeven thatmap ourson arethe based opinions we might now results of our passions. be prepared to let them change with time. al step Mary Holstein – Co-owner of Gnostic Namaste, iples Forest and Gnostic Bunch. Examining Mary erent my own ethics every time travel to a editor@gnosticcorner.com.au different culture.

the e s. our on on stand eir

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EDITOR: Mary Holstein

DESIGN: Justin Archer, Jelly Tree Studio

Kat and Monty – Page 16

inside: TASTE FOR ADVENTURE..................................................5 WEARY TRAVELLER............................................................9 ARE YOU A PHUBBER?.................................................... 10

MAIN COVER PHOTO: Lisa Haymes / Model: Kat Anastas

PERSPECTIVE........................................................................ 12

ADDITIONAL IMAGES: bigstock.com

COFFEE/CREME OF THE CROP....................................... 14

DISTRIBUTION: Richard Harvey Advertising: Mary Holstein

Advertising enquiries to Mary at: gnosticlivingmag@gnosticcorner.com.au Published by Gnostic Magazine ©2014

Gnostic Magazine is proudly printed on EcoStar recycled paper by Centrum Printing.

We welcome your feedback and suggestions, please email: info@gnosticcorner.com.au

SOULSPEAK/MEDICINE CROW...................................... 13

ORGANIC/RAW PASSION................................................ 15 TIMELESS ROCKS................................................................ 16 EAT/SALAD............................................................................ 19 HEALING/FOOD AS MEDICINE..................................... 20 ART@MANA........................................................................... 21 YOGA/CHAIR YOGA.......................................................... 23

Disclaimer: The information contained within Gnostic Magazine is given in good faith, obtained from sources believed to be accurate.

The views expressed by contributors are not necessarily those of the publishers who do not expect or invite any person to act or rely on any statement, opinion or advice contained herein. Interested persons should rely on their own enquiries.

ON THE CORNER................................................................ 24

READ US online at gnosticcorner.com.au

BOOKS...................................................................................... 28

Gnostic comes from the ancient greek word gnosis, which means knowledge gained through personal experience.

IN THE CARDS..................................................................... 29

HEMP/OILS AINT OILS..................................................... 27

Astrology.......................................................................... 30 Readers................................................................................. 31 G

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THE SEASONS

Dreamy Autumn

Gnostic Magazine is also available from our friends at:

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The Bamboo Buddha Vegetarian Cafe | Gallery | Nursery | Tea Garden

Relish in the restoration!

n Traditional Chinese Medicine, autumn is the season of the metal element and is very much a time for reflection and restoration. If you got a little too festive and indulgent over the summer months, dedicate this season to a little nourishment and repair. Activities that promote physical and emotional wellbeing are journaling, meditation and yoga. Autumn reminds us that flexibility and adaptability is crucial for staying healthy and balanced during the winter months ahead. As the leaves fall embrace this phase to clear away the clutter and shed old behaviors that no longer serve you. Restore your physical being by vaporizing and bathing in frankincense, grapefruit, orange and pine pure essential oils. Enjoy drinking restorative herbal teas like Siberian ginseng, tulsi basil and licorice root. Both Ashwagandha and Gingko Biloba are wonderful herbal tonics for over health and healing.

– Rita Balshaw, author of Hippies in The City www.perfectpotion.com.au

221 Wattle Tree Road Holgate, NSW 9am–4pm, 7 days a week Tel (02) 4365 5810 bamboobuddha.com.au The Glass Onion Society Espresso Bar | Clothing boutique | Gallery space Shop 1&2/308 The Entrance Road Long Jetty, NSW Tue–Fri: 7:00 am–3:00 pm Sat: 9:00 am–4:00 pm Sun: 10:00 am–3:00 pm Tel (02) 4326 1650 facebook.com/TheGlassOnionSociety

Gnostic School of Higher Learning Monday 7pm: Philosophy

Wednesday 7pm: Introduction to Philosophy

Contact Gary 0408 206 164

Contact Gary 0408 206 164

Tuesday Drumbala Ladies Beginners: 10–11.30am Advanced: 11.15am–12.15pm

THURSday 6.30–9pm: Understanding Your Dreams Through Creativity

Philosophical discussion group comparing science and spirituality. Exploring quantum theories and helping you to “know thyself” and understand your place in this world.

Come along and have some fun being uplifted while awakening and expanding your inner rhythm.

Contact Katy 4342 1112 Wednesday 10am: Free Talk

An informal but informative talk is given on various topics by a variety of speakers including authors and practitioners. Gold coin donation.

Wednesday 1.30pm: Philosophy

Philosophical discussion group comparing science and spirituality. Exploring quantum theories and helping you to “know thyself” and understand your place in this world.

Contact Gary 0408 206 164

Explore and understand the universal principles of both eastern and western wisdom. Suitable intro for other philosophy studies.

4 week art therapy workshop to clear limiting life patterns – uncover core beliefs that could be holding you back.

Contact Michelle 0402 756 106 Saturday 11am: Explore the inner world and transform you experience of life. Regular meditation rebalances your energy and allows dealing with life to become easier.

Contact Christine 0488 022 114 Saturday 1.00–3.30pm: Understanding Your Dreams Through Creativity

4 week art therapy workshop to clear limiting life patterns – uncover core beliefs that could be holding you back.

Contact Michelle 0402 756 106

Contact Gnostic Forest for other courses and workshops 4344 5251

Sunday 10am–4pm: Ongoing Psychic Development, Mediumship and Reiki courses lead by Christian Adams psychic medium healer. Classes held above Gnostic Organics.

Contact Christian 0438 301 042 Sunday 10am–1pm: Tarot classes

5 week courses studying the Tarot through Meditation, psychometry and the astrological meaning of the tarot.

Contact Jennifer 0411 156 722 3RD Sunday each month: Tao Te Ching lessons

Explore the way and virtue as explained by the ancient Chinese Saint Lao Zi. Aligning with these universal principals of truth will help you to explore your true nature.

Contact Chantal 0438 266 582 SundayS Ongoing Evolutionary Astrology Forums and workshops

Contact Gnostic Forest for scheduled dates 4344 5251 SundayS Dying to See – Films and discussion on death and dying

Contact Kym 0406 502 715

It is our intention to offer space for the distribution of knowledge. Each facilitator shares their opinions and students receive through their own interpretation taking full responsibility to discern their own gnosis.

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FOOD

TASTE FOR ADVENTURE

Pumpkin Curry

A love of cooking and a fascination with different cultures led writer and photographer Bree Hutchins on a journey to explore the hidden kitchens of Sri Lanka. We caught up with her on a recent visit to the Coast.

What was it about Sri Lanka which inspired you to delve into the food culture?

I was there photographing with a film crew for MJF, a charitable Foundation set up by Dilmah. One dish that sparked my love affair with Sri Lankan food is Brinjal Moju, an eggplant pickle. We were determined to find out what was in this pickle! There was one flavour I couldn’t identify, which I found out was coconut vinegar.

Slightly acidic but with a really soft flavour, you’ve got to try it.

My travels seem to be navigated around the world by food. It’s the best way to meet people.

I might not speak the language but everyone speaks food!

Kitchens are very personal places.

Were people open to the idea of having their spaces photographed?

I would follow the smell of food on the street and wander into a stranger’s kitchen. My opening line was “that smells great!” Then I asked if I could photograph them. My friend and interpreter Neyome was a huge help.

What was the process of gathering the recipes?

I had the women cook the dish in front of me. They don’t write anything down – all their dishes are an oral tradition. And these women cook fast! Pinch of this, bit of that… So I was just writing it all down as best I could and photographing, trying to keep up.

What did they think of your photographs?

I showed one man a picture of his wife cooking – he’d never seen a photo of her except on their wedding day – and he just stood there staring, transfixed by it. I’m going back to Sri Lanka soon to see all the families, and give them a book and an album of all their photographs.

I’m looking forward to that.

What makes Sri Lankan food special?

Food plays an important role in the culture, and they are really proud of their recipes, handed down from one generation to the next. Sri G

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PLUS…

Cooking Classes

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We are open Monday to Friday 9am – 5pm • Saturday 9am – 4pm • Sunday 10am – 4pm

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Lankan cuisine has been influenced by so many nationalities – Arab traders who brought a lot of the spices, and the Malays, Dutch, Portuguese and British. So you get this interesting mix of flavours.

Which recipe would you recommend to start with?

The Pumpkin Curry is a very simple one and also the Kiri Bath, a coconut milk rice slice, which is a traditional Sinhalese dish.

I encourage people to make their own curry powder from scratch. Dry the spices in the sun, toss them in a wok and grind them down. It really changes the flavours. There are two recipes in the book for it. Even my dad’s done it!

Did you feel safe travelling around the country?

Yes I did. I’ve been to many countries, including Africa and Central America and I have to say that the only places I’ve ever felt unsafe were Paris and Rome.

Sri Lanka is like anywhere that’s recovering from conflict – there are issues in some parts of the country. The landmines in Jaffna, for example, are in the process of being cleared but there are still many amputees. The MJF Foundation is building a cooking/hospitality school at the moment for people affected by landmines.

Hidden Kitchens of Sri Lanka is published by Murdoch Books.

Available from Gnostic Forest.

What was your favourite part of the trip?

Meeting amazing people and learning their stories. The country has gone through so much – civil war, and the tsunami in 2004. The people have a resilience and positivity which is awe-inspiring. I was captivated by them.

Gnostic CorneR: Many people wonder what Gnostic Corner is all about.

We are a business community trading in a co-operative, non-competitive way. It’s a philosophy based on the value of sharing resources and supporting each other. Each business is individually owned – we are all friends or family and we share the benefits of co-operation. As you travel the corner you will see businesses based on themes that enhance a healthy lifestyle.

Hopefully you will be inspired to take this attitude of co-operation and mutual gain into your own workplace and neighbourhood. The modern world is a challenging place and by living in a peaceful way your community will be a safer and more supportive place to dwell. Namaste – Mary

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The most original pirate meets parrot story ever told

The largest range of Spiritual and Self Help Books on the Central Coast and Music to help create a peaceful life.

Chambers Place, Woy Woy

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A story of triumph over adversity

esent The perfect Christmas pr for your little pirate

ON SALE AT GNOSTIC FOREST

Buy online at - wobblyjimbook.com

Put down your things weary traveler

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ather your most treasured possessions.

Those irreplaceable, priceless, and most sentimental things you own. Those things that, without which, no house would ever really be your home.

Gather those things in a great sack and hoist them over your shoulder.

Now, step onto the path. Begin to walk.

At first, it will probably feel a comfort, this weight on your back. After all, you’re carrying your most treasured possessions.

Walk the path, find your stride, feel the weight of your pack like a warm hug on your back.

Another step, another step, you cover your first mile.

A fleeting thought teases you - ‘This weight seems heavier now.’

You walk and walk and walk some more.

Flat path, sure stones.

Oh, but what have we here? A hill, a hill!

The gentle ascent becomes a steep climb.

With every step, the once comforting weight on your pack becomes a burden pulling you down.

‘Ah storyteller,’ you laugh ‘this story isn’t about me! I know that life isn’t about possessions or the things I own. I would quite happily walk away from all of it, I don’t let any of my things define me.’

Oh really? Why then, may I ask, is the traveller in your mind so burdened and weary?

Gabriella Salmon, Writer & Space-holder for Radical, Loving Change. See more at www.gabriellasalmon.com

YOGA move breathe focus relax

T I M E TA B L E 10.30am 90min Monday 7.00pm 60min 9.00am* 75min Tuesday 5.30pm 60min Wednesday 10.30am 90min Thursday 6.30pm 60min Friday 7.00am 60min 7.00am 60min Saturday 9.00am 90min Sunday 10.00am 60min

With

John Wilson

*Yin Yoga with Rebecca Restorative yoga: last Sunday of each month,10am All classes are $12 per person

0427 44 22 30 peninsulayogacentre@hotmail.com peninsulayogacentre.com.au Peninsula Yoga on Gnostic Gnostic Corner, Chambers Place (Arcade Ave) Behind Gnostic Organics

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TOON IN

ARE YOU A

A

PHUBBER?

s I was enjoying a rather fine cappuccino the other day, I noticed a family out for breakfast.

“How nice”, I thought.

But then I noticed that every single one of them was glued to an electronic device.

The parents toyed with their smartphones, the grumpy-looking teen was headphoned up to his iPod and even the toddler was tucking into toast while watching Peppa Pig on an iPad. No one was talking or even looking at each other. This lovely family occasion had been totally eroded by the presence of technology.

So are smartphones ruining our reality and screwing with our social life?

And if they are, how many of us would be willing to ditch our devices and go cold turkey?

Now don’t get me wrong. I love my smartphone, passionately.

It stops me getting lost, helps me pay my bills and keeps me in contact with friends far and wide. I’ve got an app that tracks my weight, one to manage my weekly shop and myriad awesome games to play.

But I also loathe the bloody thing.

I hate being connected and contactable all the time and I can’t help but check my social networks every 2 seconds. I tend to think of every lovely view as a potential Instagram picture and I’m over wasting hours playing Sudoku when I could be living life.

I’m also sick of those people (me) who check their phones in social situations and spend time texting when they should be talking.

This hideous habit has even been given a name: Phubbing.

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This phrase (which describes the act of snubbing someone in a social situation by looking at your phone instead of paying attention) was coined in May 2012. Ad agency, McCann, invited a number of lexicographers, authors, and poets to create a neologism to describe this behaviour for a campaign to promote the Macquarie dictionary. It even has its own website: www.stopphubbing.com.au And it’s getting worse! According to a recent Nielsen study, nearly 66% of homes with mobile phones have a smartphone (up 44% since 2011).

The study also tells us that the average person spends around 34 hours, 17 minutes on their smartphone each month. Yes, that’s right; 34 hours EACH MONTH. Just think of what you could be doing with all that time. You could: n Learn a language or an instrument n Read a book or three n Catch up with 34 friends for an hour-long coffee each n Go to the gym every day for a month n Spend four days on your back just watching the clouds…

In an attempt to cut down on my smartphone addiction my husband and I left our phones behind on a recent five-day holiday.

The first day I was anxious. The FOMO (Fear Of Missing Out) was strong. I felt strange not being connected to my social media chums. I couldn’t check the time or the weather and had to resort to using real maps to get around.

By day two I felt calmer and more engaged with the world around me. On day three I was sleeping better, feeling happier and enjoying being in the moment. When day four came around, I’d have quite happily given up my smartphone for life, but on day five we returned to reality and we had to plug back in.

But I learned a lesson and now my smartphone is a ‘sometimes’ device, not an ‘all the time’ device.

So next time you’re out with your family and friends, how about keeping your smartphone in your pocket? Let’s all say “no” to the vile act of phubbing!

Kate Toon is a poet, copywriter and author of the new children’s book ‘Wobbly Jim’. She lives on the Central Coast with her husband and son.

Read more at www.katetoon.com.

Beaut iful Jewellery, Cryst als & Stones

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PERSPECTIVE to, influences the field of If you potential experience for all.

The last two generations; care, you feel where children were given cared violent electronic games for entertainment, have for… lowered the field, making it more difficult to create this personal feeling of safety and security. This in turn encourages violence as a form of protection from perceived danger even before it presents.

Take time to notice how you feel when you e live in a world where we are reminded see the mother with the small family drop a daily to stay safe. The media reinforces bag of fruit and other people come to help this daily with stories where something went her. Everyone who witnesses this small act wrong, how somebody got hurt, or reports of of kindness walks away with a smile. This is humans threatening one another or causing co-operation. suffering.

Then how did you feel when you were in the We getwords sold insurance for when bad carAn park and someone stole another easy, less disturbing way to do person’s this is to hese are subjective, andthese that means things happen.

Weto use a lot of our energy parking space and the rage flew read about civilisations from theback past.and Try forth to they are open interpretation by theto try and achieve these states were between Regardless the right and really getthem. a feeling for theirofbehaviour individual.

We all see constant things differently. everything is secure and predictable.

We expect wrong, eachwhat set ofmotivated behaviourthem leaves–awhy feeling understand they Because our life experiences influence the governments tothe legislate laws on all whothe witness The they nextdid. timeThen you see enter accepted thingsit.that way we look at worldmaking each day, weto arekeep us safe to from and from each other. the caraspark might be likely to rushhow around them youryou own ancestors, imagine the bound seelife things different angles.

Guess what?

No amount ofown external protecworried that behad stolen.

Those in changes thatyour camespace withwill time an influence In most cases we view our behaviour tion will guarantee you aelse’s feeling ofvariation security. on on thethem knowand playeventually the quantum you game end upofincreating the 21sta as normal and everyone is a The most locks still often feel car spaceinright youYou want to park. century yourwhere own life. might be able to that.people It getswith reallythe hard at times to understand the most insecure.

Feeling safe and secure areofexamples how easy it seeThese that scenarios the threads influenceofthrough time some people’s point of view, certainly their comes from within, just like feeling loved and is to getwhat sweptisalong with the current mood, change acceptable behaviour. behaviour – even their ethics. valuable. behaving in reaction to thought what youofthink is likely Things that we once as absurd or We tend to deceive ourselves by thinking A society that supports each member, like a ridiculous seem not so far left field when that we understand certain people, we feel to happen,now rather than behaving in accordance family that takes ofathe youngest the theyou influences thattohappened along the that because theycare have familiar pointorof view we withsee what would like happen. Either oldest is going to reinforce a sense of security, to lead us to our current understanding. to ours they are right, yet this just means their way your consciousness is creating the experibut they willhave not be ablesimilar to create it. Your own And experiences been to ours.

Maybe ence.remember we will be judged by others for behaviour otherswith is what creates the our views also. into the 21st century they grew towards up in a society a similar code Aslimited we move forward feeling of being safe. or If you care you followed feel cared doing best they all of ethical behaviour, their family weEveryone are in theisAge of the Aquarius.

The can 60’sat song, for. times, given the limitations they have that are the same principles. We can’t ever completely The Dawning of the Age of Aquarius promised The ancient Gnostic communities knew this caused byand fears, doubts and lack of underunderstand the motivations of others.

Gnostics Harmony Understanding, Sympathy and and lived in societies andALL– maintained standing. understand that all –created absolutely conflict Trust abounding. by co-operating and taking care of the weaker When we accept the things that influence comes from misunderstanding.

If we focus our consciousness on achieving members.

Living in co-operation others other peoples’ ethics, and principles It certainly makes life easier if with we mix with this we will create safemorals communities, sharingwe creates a space where you can feelWe secure. can live without conflict. And we realise people who have values like ours. know resources and information for when the common Externals laws and locks andand boundaries reinthat are based on opinions we might even what to expect from them we also know goodours of all. force the feeling of danger and the need to be prepared to let them change with time. what we can get away with. However, real be protected. spiritual growth comes when we dare to step Mary Holstein––Gnostic Co-owner of Founder Gnostic (1997).

Mary Holstein Forest 21st Century quantum physicsand hasprinciples returned outside our own ethics, morals Forest Gnostic Bunch. community Examining of Feelingand secure in a business to a similar understanding.

We now realize and try understanding a completely different co-operation. my own ethics every time travel to a that every action we give our consciousness culture. different culture.

PERSPECTIVE

WHAT IS SECURITY?

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Ethics Morals Principles

SOULSPEAK

Medicine Crow This issue’s Soul Speak is brought to you by Emily, Medicine Crow and some twist of serendipity, flexibilty and open hearted communication.

Lets start with the moral of the story: Don’t Email a Shaman.

Words get lost in translation. Better to meet in person for tea, chats and find yourself having happily lost more than a couple of hours.

When I first offered up the prospect of the interview Crow, whom I have known on and off for years said “Yeah Sister, send it through.”

A few days passed and with a print deadline gnawing at my tail, I gently and pressingly enquired as to the progress of the answers.

The simple message was a no-go. “These questions don’t work for me or how I approach and walk my path... if you want to do a live interview at another time we can do that…”

So I found myself traipsing up a driveway overlooking a secluded inlet of Brisbane Water. – EH

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arm hugs at the door and an offer of tea.

Bewilderment from both sides about how and why its taken us this long to have a cuppa together. Some homes have a way of disarming you.

This one, though armed, did just that. The walls are covered with art, feathers, drums. The shelves are laden with tidy stacks of books, a myriad of crystals and sacred objects and symbols adorning the walls.

Hanging with Medicine Crow, a descendant of the Lenai Lenappe people, and later the Sand Hill Band (Cherokee/Delaware) descendants, is an experience. Be prepared to be called on your shit and to laugh simultaneously.

His voice is strong and deep and he confesses to have lost his ability to have patience with Bull#$%.

Gulp.

He tells me of his family, his sons and he speaks fondly of his late mother.

We speak of “souls” and he stops me, “Souls are a religious thing!” He says bluntly. “Spirit, now Spirit moves through all things” Questions I had written out to be answered quickly go by the way-side as Crow begins to speak and the doesn’t really stop. He has lived 10 lifetimes already by the sounds of it.

Medical school training as a respiratory physiologist, Trainer/Teacher at UCLA, Psych nursing, Screenplay writer, ordained minister , Single dad, Musician and now, Urban Shaman.

As he talks I learn that Crow has many influences especially that of KaHuna (Hawaiian shamanic) principles of which I am quite fond.

First Principle: The world is what you think it is. “You only get one shot at the box in your Skin Suit,” he says laughing. We talk about leading an authentic life and being honest both with yourself and with others.

Second Principle: There are no limits. “To know yourself is to be powerful.” When we have an understanding of who we are and that we are all inherently connected we realise the power of this connection.

Third Principle: Energy flows where attention goes. A few minutes after we chat about totems and animal messengers, specifically the kookaburra, one swoops down and eye balls us. “Be aware of what you say,” says Medicine Crow “Your words create things.”

Fourth Principle: Now is the moment of power.

“You will never be any more powerful than now,” he says.“What will you do with it? Power moves from moment to moment, don’t waste it…”

Fifth Principle: To love is to be happy. To love yourself, to be happy with yourself. “How simple can it be?” he asks me. “Happiness creates healthiness, its as easy as that.”

Sixth Principle: All power comes from within. He tells me that he says his prayers everyday. “Keep it Simple, Sis.” Prayers, he says are a deal. Like any form of creation they require Focus, Imagination and Intent.

Seventh Principle: Effectiveness is the measure of truth. “Is it working? if it’s not then stop and do something else. It’s okay to change one’s mind.”

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COFFEE

CREME OF THE CROP

Gather around all you wannabe baristas, all you lovers of the bean, all you purveyors of the creme. Gray from the Gnostic Mana Cafe has some hot tips to help you produce some top shelf caffeine at home on your own domestic espresso machines!

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et’s start with the beans. Most popular commercial store-bought beans are roasted around 3 months before you get them in your hand. You should be aiming for something much fresher and unadulterated. We personally roast our own beans in house, and after letting them sit for a ‘de-gassing’ period (usually 4 or 5 days) they have developed the appropriate oils we need for proper extraction and flavour.

The grind. To achieve the best flavour and fullness from your beans, you really need a quality grinder at home. some better coffee machines on the market today have grinder either attached or built in. As soon as a bean is cracked open or ground, it begins to oxidise and lose its precious aroma and oil content, hence, we want to do this just prior to extraction rather than at the store. The grind should be as fine as your machine can handle. This is usually the area of most frustration, finding the right ‘coarseness’ for your setup. We are aiming for a steady, slow stream of coffee from the spout. The common expression is a “rats tail” shape to the pour, as the surface tension of the oils in the coffee contour the pour. Good extraction is roughly 25 seconds for 30ml coffee. And remember to use a good firm tamp.

The milk. If you are one of those people who likes to ruin their coffee with milk, then so be it.

The key to quality textured milk, is sound. Your milk should not scream, gargle, burp or pass gas. it should sound almost silent. The trick is placing the nozzle just under the surface of the milk and have the steam create rotation in

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Gray Bowles – Gnostic Mana’s king coffee snob, roaster, machine builder, tinkerer and Espresso engineer…

the milk jug. less is more, add just a little air at the beginning and spend the rest of the time ‘mixing’ that air through your milk as you bring it to temperature.

And finally for todays lesson, the machine itself. Know your machine, love it, shine it, name it. Mine’s called Jessica. Knowing the ins and outs of your machine will help you produce the best cup. Learn how to clean and maintain it correctly, how to program it, allowing heat up before use, hot crockery and group arms are key to maintaining creme on your espresso.

Have fun with your coffee, the key is experience and perseverance. I’m full of, amongst other things, lots of tidbits on coffee. Everything from the number of chromosomes in certain coffee plant species to the secret internal workings of domestic and commercial machines.

Come ask me about the 5 group armed behemoth I once built called Ganesh…

Happy Frothing!

ORGANIC

RAW PASSION Caroline and Glenn Cardier bought Gnostic Organics 18 months ago with a vision to expand the scope of the store. After an inspiring visit last year to the US, they’ve now added a kitchen upstairs and have begun creating organic raw cakes, slices cookies and bites.

“There’s this amazing organic vegan restaurant in New York called Quintessence,” says Caroline. “We ate there almost every night. They make a whole range of food styles from Mexican to Asian. It was 80% raw, with just some cooked elements like quinoa. The flavours they were getting were unbelievable!

“Ten years ago I substituted sugar and butter for flour in my gluten free cakes. Now we use activated nuts, coconut products and agave syrup to sweeten. Using all the organic raw ingredients available in the shop we can offer these healthier alternatives that are much more satisfying and taste delicious.

“The whole raw food idea can scare people – it scared me at first! I just thought it all seems too hard, but it really comes down to getting your mind into the process.

“We’re really passionate about good, clean food and introducing people to the concepts behind creating it all. From using raw cacao and coconut oil; the easiest way to crack a coconut;

green smoothies, to making raw cheese and your own nut milk.

“The practice of ‘activating’ nuts is interesting – basically soaking and then dehydrating them. It’s important because the outer skin has enzyme inhibitors to stop them sprouting and this can be a hard for your stomach to digest.

By activating them you absorb more nutritional benefits.”

Food can be such a joy and when you talk to Caroline she really embodies this. Her passion and infectious laughter chime through the new and expanding space. After sampling some of their deceptively healthy and delicious Raw Strawberry Cheesecake you can’t help but feel inspired to be well and eat well.

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ROCKS

AMETHYST

protection CLARITY SPIRITUALITY

Amethyst Oval Earring $90.00 Fascetted Amethyst Pendant $396.00 Rings: Amethyst and Chevron Amethysts from $162.00 Chunky 5 Stone Amethyst Silver Bracelet $325.00 Amethyst and Crystal Bead Bracelets from $15.00 aT Gnostic ROCKS

Striped Silk Scarf $39.95 aT Gnostic Forest

PHOTOGRAPHER: LISA HAYMES / MODEL: Kat Anastas

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Pearl and Green Opal Earrings $69.00 Rings from $200.00 (Large Malachite Ring $225.00) Silver, Pearl, Praisolite, Turquoise Bracelet or Fascetted Multi-stone Peridot $295.00 Bead Bracelets from 225.00 aT Gnostic ROCKS PHOTOGRAPHER: LISA HAYMES / MODEL: MONTY

Carnelian Rose Quartz ‘Swirl’ Earrings $79.00 Baltic Multi-coloured Amber Goddess Necklace $1310.00 Agate Chunky Bead Necklace $220.00 aT Gnostic ROCKS

AMBER Warmth, Happiness, Soothing

AgatE

Balance Strength Stability

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M��I��NE ���W Shaman Metaphysician

kahuna, usui, sechim master

The finest eco-friendly organically grown hemp BAGS, BACKPACKS & WALLETS

AVA I L A B LE AT

19 The Boulevarde, Woy Woy, NSW. Open 7 days or visit hempstore.com.au

www.medicinecrow2.com medicinecrow2@hotmail.com facebook.com/medicinecrow +61(0)402 776 388

Raw Cakes & Protein Bites NEW Organic At Gnostic Organics

Gluten, dairy and sugar free

Whole cakes by order only. Call us 02 4341 8900 G

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EAT

FRESH FLAVOURS delicious salad combination INGREDIENTS ◆◆ ◆◆ ◆◆ ◆◆ ◆◆

◆◆ ◆◆ ◆◆ ◆◆ ◆◆

1/3 cup roasted almonds

1 tble spoon quinoa seeds 1 tble spoon fennel seeds

METHOD n Preheat the oven to 180 degrees Roast slivered almonds for 10 mins or until just golden brown

n

Roast eschallots with a light covering of balsamic vinegar 10 mins or until soft and transparent.

1 lemon zest

n

4 roasted balsamic eschallots

n

4 - 5 small pieces roasted pumpkin, chopped 100 grams feta 1 cup rocket

1 cup baby spinach Aioli dressing

Roast pumpkin until cooked.

Allow the roasted ingredients to cool while you combine the seeds, salad greens and lemon zest.

n

Mix the veggies through and serve with crumbled fetta and aioli to taste.

n

This recipe is great for vegetarians and vegans but you can also add shredded chicken if you like. – Gnostic Mana Cafe

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HEALING

Let food be your medicine Have you ever asked yourself: What is the right food for me?

T

he classic system of Chinese medicine developed over the last 2000 years. It does not look at the chemical constituents of our food, instead it evaluates the energetic effect foods have on our organism.

These energetic effects are categorised into cooling, warming, moistening, drying, raising, descending, dispersing, astringing, stimulating or sedating. Knowing the energetic effects of the food you are eating enables you to eat the appropriate food for the seasons as well as using your food as medicine.

To explain this, let me give you an example: The energetic effects of bananas are cold, sweet, descending and moistening. It is an excellent food during warm, dry seasons because of its cooling and moistening effect on the body. As a medicine, bananas can be used to treat constipation because it has a descending, downward draining and moistening effect on the intestines. However bananas must be avoided if one suffers from conditions marked by too much mucus such as sinus infections, productive cough or even a stuffy nose because its moistening action will produce more mucus and make things worse.

Explaining the energetic actions of many foods would go beyond the scope of this article,

but there are some general rules that are easily observed.

Raw, uncooked foods have a cooling, draining and moistening effect.

The draining aspect relates to elimination of toxins from the body. Raw food is best taken in moderation and balanced with cooked foods in order not to exhaust the body’s energy. Digesting uncooked foods requires more energy from the body than cooked foods.

Uncooked food can be consumed in higher amounts in spring and summer to balance the heat of the seasons and help the natural detoxification process.

Cooked food has a warming, nourishing and energising effect. It supports the building of body tissue and strengthens the immune system. Slow cooked stews are most appropriate in the cold months of the year when the body goes into a storing and preserving mode and quickly cooked foods such as stir-fries are more appropriate during the warmer months.

Nutrition does not have to be complicated.

Observing simple rules such as balancing raw and cooked food according to the seasons is a great start to healthy eating.

Stefan Hafner is an acupuncturist and TCM practitioner. www.gnostichealing.com.au

www.drumbala.com

Adult Drumming Courses Ladies Drumming @ Gnostic Forest • Drumming Courses In Schools • Community Drum Circles – Monthly • Birthday Drumming Parties – All Ages • Holiday Drumming Play Shops • Weddings, Events,Team Building • Quality Drums & Accessories For Sale

For info & bookings call KATY & WARREN: (02) 4342 1112 or 0423 548540

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Scents to soothe & inspire

Ch a m b e rs Pla c e , Woy Woy

art@MANA

Gnostic Mana Cafe features monthly exhibitions from the Central Coast’s leading artists.

APRIL: Penny Lane

The essence of my work is an interaction of shape, color, flora and fauna to reflect my love of the environment.

MAY: Sandy Williams The Coast Sandy is a local artist and has been teaching art for many years. She specialises in the ‘Elements of Design’ and painting techniques. She has a BAVA and a BFA (hons) from Newcastle University.

Sandy’s signature style is large abstracts in acrylic paint on canvas. She also specialises in landscape and seascape painting and drawing. Sandy is currently using watercolor and slowly painting her way around the Central Coast waterways.

The exhibition at Gnostic Mana is a culmination of her work over the last year. There is a varied array of styles, shapes and subjects in which Sandy portrays the majestic and colourful vistas of our beautiful coast line.

JUNE: Ellen Vaman Ellen Vaman is an Australian photographer, digital artist, world traveller with a passion for diverse cultures.

Her cosmic camera captures time like life itself. She is a spiritually centered person living a life of organic vegetables, meditation, and spreading her positive messages to her thousands of followers around the world. She believes there is a universal intelligence that we call our soul or spirit or consciousness, and it is everywhere and in all things.

Her art images are highly Spiritual and depict Life, Love and Nature wearing the colors; textures and patterns of the Spirit.

Ellen Vaman’s Facebook Artpage; www.facebook.com/ellenvaman

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WISEGUYS one, when upturned, showed its underbelly to be one of the following: ◆◆ Not being present. Living in the past

or future.

◆◆ Not being willing to take action myself,

waiting for someone else to act.

◆◆ Being in a state of delusion about the

true reality of something.

Mind MULCH! Deeply rooted beliefs are a mind-gardeners delight!

M

ind gardening is the habit of occasionally flipping your awareness away from the external world to begin weeding out habitual thoughts and belief systems that are no longer useful.

This pruning can discard that which is supposed or imagined or outdated but always deserves a careful eye to avoid delusion.

Recently I read something from Vietnamese Zen Buddhist teacher Thich Nhat Hanh which busted through a few long year’s worth of delusion for me. It stated that while hope is important, because it can make the present moment less difficult to bear, it is also a form of clutter.

“If we can refrain from hoping” he says, “we can bring ourselves into the present moment and discover the joy that is already here.”

What? No hope?

My Catholic upbringing and current spiritual philosophies were scrambling. “But where are we without hope?” I thought to myself. Hope has been a widely promoted, highly cherished ideal of mine. It’s the stuff of a better brighter tomorrow, a more peaceful future, a change for the better.

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These thoughts had been planted so long ago I forgot they were just an introduced species and not the native natural truth.

I was able to surmise that in my life, hope, whilst having been useful in the past, renders me nearly inactive to being truly in the moment.

Damn… and here I was thinking it was a useful tool for me.

Each of us is different and our lives are built on different experiences, some of which hope can assist with but I really felt ready to let this one go and attempt some peaceful acceptance of what IS. I’ve since discovered its far more useful to be honest with myself and others, to create something or accept its absence and mentally move along. We can only ever truly change ourselves and a big part of this is mindfulness especially in relation to our inner world and its “stories” Cultivating self knowledge – like yard work – can be challenging, even exhausting but the rewards when done regularly are so worthy of the effort. What deserves to be in your mental mulch?

Hope also implies that it may not be the outcome but rather just a wish. I hope the seeds propagate and the flowers bloom, but I know it might not happen. Hope is just my ego’s way of accepting the possibility my wish may not be granted.

The idea of compost is so relevant to the mind.Just like in the compost bin we add new ingredients to transmute waste into something new and useful.

Emily Holstein, co-owner of Gnostic Rocks, is currently planting seeds of mindfullness, acceptance and coriander.

YOGA

Chair yoga

I

f you have weight challenges, are elderly, have limited mobility or simply can’t get onto a Yoga mat on the floor Chair Yoga could be for you. In this method a chair replaces the Yoga mat, you practise whilst securely sitting in a chair.

Chair Yoga exercises are practised gently as your body is comfortably guided through a series of movements that impact on the various muscle groups and joint processes.

It’s fantastic for train commuters, airline travellers or office workers or in any situation where your ability to move is restricted. The exercises are a simple and safe way to maintain mobility in a restricted situation or a crowded work place.

Yoga is a body-mind modality. A chair yoga class aims at not only strengthening and mobilising your body but also aims at focusing and relaxing your mind.

Excercise: Sit at the edge of the chair straighten out both legs and bring them together at the thighs and knees, curl your toes back to face the shins, place the palms of your hands on the tops of your thighs and very gently and slowly slide your finger tips down along your legs towards your feet. Avoid locking your knees back keep a slight bend at the knees and feel a stretch in the back of your thighs and your lower back, hold for 60 seconds before gently coming back to an upright position. Remembering to breathe.

— John Wilson, www.peninsulayogacentre.com.au

experience

ecoya’s collection at gnostic forest G

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ON THE CORNER

Bamboo socks Australian made, naturally anti-bacterial Bamboo socks breathe well and are highly absorbent. They draw moisture away from your skin and are extremely comfortable. Priced from $13.95 Available at Gnostic Hemporium, T: 4344 2300

Wild Puppets These hand made fair-trade puppets are from the Seven Women project in Nepal.

Made of felt and hand stitched by women who now have an important life skill thanks to this wonderful organisation. Your kids are going to love these! Priced from $27.50 Available at Gnostic Hemporium, T: 4344 2300

Going Raw This gorgeous book gives you everything you need to start enjoying the benefits of a raw-food lifestyle. $29.95

Available at Gnostic Organics, T: 4341 8900

DIY Raw Make your own raw chocolate treats! Cold pressed Coconut Oil $12.90 & Pure Cacao Powder. $12.95 Available at Gnostic Organics, T: 4341 8900

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Lovely Hands Central Coast owned and made range of natural products. Kirra Vital Hand Wash contains Certified Organic Lemon Myrtle Essential Oil with Avocado, Jojoba and Juniper Berry extracts. Its natural anti-bacterial and moisturizing properties are readily absorbed by the skin for cleansing and natural nourishment.

330mls: $25.50 bottle refill: $19.50 Available at Gnostic Healing Centre, T: 4342 0434

ON THE CORNER Eastern lights These ornate lamps create an exotic mood. A range of sizes and colors. Priced from $57.75 Available at Gnostic Forest, T: 4342 4466

Win this signed print Spend $40 or more at Gnostic Enchantments to go in the draw to win this special framed, signed print of Holding Magic by Australian fantasy artist Selina Fenech. Entries close end April 30. 

Available at Gnostic Enchantments, T: 4341 8874

Tropical and Native Flower design Stunning tall basket containing seasonal natives and tropical anthiriums, combining fresh spring gerbras with long lasting bush flowers for an arrangement sure to stun your friends. $60.00 Peninsular delivery just $10 Available at Gnostic Bunch, T: 4344 5251

Fairy fashions Meet Chloe ($49.75) and Crystal ($45), two colourful, trendy girls who are part of our Myka Jelina (fantasy artist) range of figurines. Also in this range are small treasure boxes ($17.25) and wallets ($32.35).  Available at Gnostic Enchantments, T: 4341 8874

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publishing house

introducing our new range!

J Caravan

J

? / little affirmations ? /

The Caravan range of Little Affirmations gift boxes are filled with insightful and refreshing quotations on life, love and relationships.

/

Check out in store!

c caravan www.affirmations.com.au G

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‘We are all wanderers on this earth.

Our hearts are full of wonder, and our souls are deep with dreams.’ Gypsy saying

HEMP Planetary Planetary influences Influences

deCeMBeR SEPTEMBER

January

February

NOVEMBER reasonOCTOBER that Where there was Hemp /CTOBER MAY ½ Intense encounters Sees a drive for 4HIS MONTH YOU ND $ESTINY BECKONS AS shines failure before it is now from powerful success and power ARE PUTTING AN YOU MENDING BROKEN THERE ARE POWERFUL as a soothing for September, deCeMBer 2013, for OCTOBER time to be practicalproduct people who prey on as your mind and Why is Hemp Seed Oil so good EXTRA EFFORT INTO BRIDGES AND PAVING CHANGES AHEAD for those & FeBRUARY 2014 JAnUARY AND and positive to see your vulnerability concentration forNOVEMBER your skin?2013 YOUR PERSONAL THE WAY FOR A NEW -ANY DOORS ARE experiencing how you can achieve may occur this intensify. Obsessive INVOLVEMENT WITH FUTURE 0AST OPENING AS YOU acne, eczema, success in many areas month. Be aware behaviour, pessimistic ong used as a natural remedy in Eastern culYOUR STABILITY SECURITY EXPERIENCES WILL SEE ARE FEELING CON½ DENT psoriin your life, especially not to be coerced thinking, and worrying tures, Hemp Seed Oil is now proving popular in dermatitis, AND ESPECIALLY YOUR YOU REAPING REWARDS AND HAVE HIGH business. Investingasis and into underhanded about the small stuff general the West as we better understand how it works.

PHYSICAL ACTIVITIES AS THERE WILL BE A ENERGY WITH THE in your future? dealings or subversive may make you want inflammation.

Our skin cells are continuously dying, Nowshedding is an excellent A naturally tactics.

Stand your to cut corners. Not a 9OU WILL ½ ND WHEN SIGNI½ CANT TURNING ABILITY TO THINK and being replaced by new ones. This cycle our time asof you have a ground as you can good idea! Proceed DEALING WITH POINT IN YOUR LIFE

VERY CLEARLY WHEN occurring plant oil, Hemp in caution! its pure, Listen cold cells is controlled by the health of the stratum greater understanding bring insight and Seed Oil with AUTHORITY ½ GURES LEAVING ALL PAST ISSUES MAKING DECISIONS Jennifer has been an Astrologer *ENNIFER HAS BEEN AN !STROLOGER pressed state is free from fillers, synthetics, dyes or of the rules involved balance the power to other peoples ideas or ‘barrier’ layer our YOU ARE CREATIVE

AND MISTAKES BEHIND 4HERE MAY BE SOME forcorneum, 22 years (FAA CertiďŹ cate) of and is skin.

FOR YEARS &!! #ERTI½ CATE AND IS where you are ablechemicals. to to make you strong. as they can be helpful The key to the integrity of this barrier is moisDISCIPLINED HAVE YOU %XPRESSION INTENSE MOMENTS at Gnostic Forest on Fridays. give take whilst Its record You must be honest to bringenhanced to you into a AT 'NOSTIC &OREST ON &RIDAYS as a ‘skin food’ was further ture, specifically keeping water inside theand skin.

A DEEPER LEVEL OF EMOTIONALLY OR finding the right after aOF KNOWLEDGE

with yourself as you new cycle ofofthinking.

Danish study from the Department PharCold-pressed Hemp Seed Oil is made up ofAn older WISDOM AND ARE ABLE RESPECT JOY AND FEELING VULNERABLE balance. transform weakness Your mental energy is maceutical Chemistry, (University of Kuopio) found As the moves onAcids the earth 80%year Essential Fatty (EFA’s), the highest of TO COMPROMISE WITH WISDOM ARE PERFECT AT TIMES BUT IF YOU person may also be within, healing strong. Expect sudden its dietary in treating actopic dermatitis to have continues its orbit theof theA CLEAR MIND !S YOU any,UNAR %CLIPSE TH /CT known plant.around The profile EFA’s found giving in KEYWORDS AS YOU ½ STAY ON TRACK YOUR influential, pastuse grudges and ND and exciting changes ie, ItWorking helped. A lot.as AM

´ !RIES younatural the DENT ON A confidencegreat to efficacy. grievances. you are eager for sun.Hemp This natural progression seed closely resembles the skin’s FEEL CON½ ENJOYMENT WITHIN SENSE OF SECURITY WILL make new through this you will as more interesting recognition of Hemp aBRING GREATER STABILITY supplement and PROFESSIONAL LEVEL YOU lipids, retaining and in rehydrating and plans and Alas,THE FAMILY UNIT changes our position relation moisture 3OLAR %CLIPSE RD .OV to attract the right feel confi dent as you subjects food product in Australia is yet to be sanctioned.

MAY ALSO HAVE HIGH PLUS AN INCREASE IN TO YOU to enter therefore against to the other protecting planets and the dry skin.

PM ´ 3CORPIO resources. A month Untilimmerse yourselftoinmoisturise! your life. Health then, prioritise SATISFACTION WITHIN

Essential fatty acids also protect EXPECTATIONS OF YOUR our skin from following inuences occur‌ of discoveries and for loved ones, friends, issues, nutrition and YOUR WORK LOVED ONES free radicals, which in turn strengthens anti-aging some, a promotion. social activities fitness are high on the benefits even further. Topical use of fatty acids andiscommunity agenda.

Alex Impey the owner ofcare.

Gnostic Hemporium.

Visit the website at www.hempstore.com.au also helps as an anti inflammatory and it’s for this

OILS AINT OILS

EVENTS

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REVIEWS

Religion for Atheists

AUTHOR: Alain De Botton Publisher: Penguin RRP: $23.00 • Available at Gnostic Forest

“The challenge of today’s parents is to make their children more interesting than an iphone.”

This quote put De Botton, a Swiss/British writer and philosopher on my reading radar.

The premise of this book is not to debate the existence of God or convert believers into atheists or vice versa though it does pose some interesting questions.

De Botton asks what we may be neglecting to embrace from religion that will assist us in regaining a strong sense of self within a cohesive community. The stronghold of religion, beyond common faith, is inextricably wound up with our culture at large. Its education, arts, sense of community and our emotional awareness and refinement are all deeply affected by our religion or that which predominates the culture we grew up in. And, he states, if they’re not, perhaps they should be.

Sifting through categories as diverse as Architecture and Tenderness, De Botton does reference many religions but there is a heavy reference to Christianity throughout. Thoughtful, prompting, reflective and challenging this book is a great read despite the, at times, academic phrasing.

Recommended for: The disenchanted Ex-Believers, Right-Brainers, Scientists and Humans alike.

– Emily Holstein

An Angels’ Guide to Working with the Power of Light

AUTHOR: Laura Newbury Publisher: 6th Books RRP: $21.95 • Available at Gnostic Enchantments

‘Love dispels fear. Light dispels dark. Laughter dispels sorrow and shakes fear out. There is a power of love, greater than you can ever imagine, and you can call on it to help you in your life.’

This wonderful book presents a series of discussions between the author, Laura Newbury, and the Angels which resulted when she literally called out for help to cope with the struggles she was facing in her life.

The Angels give guidance and understanding of universal questions as well as normal everyday issues. We follow Laura’s healing journey throughout the book – intriguing, thought-provoking, and even funny in parts. It has provided me with guidance and great personal benefit including one instance which many might call a miracle.

I highly recommend Laura’s book for anyone who wishes to invite the Angels and all they have to offer into their lives.

– Julie Wall

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INTHECARDS

‘Agapanthas – World Energy’

from Flower Therapy Oracle Cards

By doreen virtue & robert Reeves

The earth is going through a transition of energy, and your sensitive body is feeling it. You’re not alone; accept the help of others.

A

ll living things are energy.

Beautiful flowers can bring messages of Joy, Laughter, Inspiration and Guidance. This Flower Therapy Oracle may have the answers you are looking for. Doreen Virtue and Robert Reeves put their loving thoughts together to create this 44 card deck, plus booklet for more information.

– Julita Wardley, Angel Intuitive and part owner of Gnostic Enchantments

Winged gifts to lift your spirit We offer a wide range of winged treasures for your home, garden, family and friends or for your personal pleasure

Shop 2A/ 23-27 The Boulevarde Woy Woy. Phone: 43418874

Beautiful fresh flowers

at Market prices

Open & delivering SEVEN days Ph/fax (02) 4344 5251 Chambers place, Woy Woy NSW

CLOSED MONDAYS

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Planetary Influences

for MARCH, APRIL & MAY 2014

EVENTS

Jennifer has been an Astrologer for 22 years (FAA Certificate) and is at Gnostic Forest on Fridays.

Lunar Eclipse: 15 April at 5.49pm: 25’ 16” Libra Solar Eclipse: 29 April at 4.09pm: 8’52” Taurus

MARCH

APRIL

MAy

Learning patience is a blessing, as time is never that important when you get carried away with new ideas on a grand scale and you wanting everyone to believe straight away that it is great...when in fact it could be a flop. Try not to set your goals too high, show some restraint and wisdom. There is some success in your failures because it is possible you can achieve your heartfelt goals.

Community care, emotional ties and motherhood are also forefront this month.

April can be a very intense month causing you to feel vulnerable and traumatised fearing you will lose all that you have worked hard for. Sometimes you may have explosive tendencies as you struggle to achieve your goals that could make you feel you’re going overboard... you need tolerance and patience... allow your past achievements to help you discover talents you never knew you had.

You may feel absent-minded when communicating with other people, especially with neighbours, fellow workers, in laws and/ courts of law which can make you feel quite intense and stressed. Try not to jump to conclusions at any point in time.

Best made plans may even be a few technical hiccups and make sure all your personal details are safe when using internet and shopping.

Amber

The warmth of the sun sealed in by nature.

Children’s Necklaces, Pendants, Earrings, Bracelets and Amber specimens.

Now available at

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Readers

Gnostic Forest offers readings daily from 10am – 4pm. phone 02 4344 5251

Bridget – Mon

Experienced intuitive Palm Reader. The lines on the hand are a directory to the personality and events both past and future. By understanding these influences you can make conscious choices about your future direction.

Loretta – Tues

Experienced and graceful, Loretta uses her psychic abilities, tarot, numerology and messages from your guides to help clarify your current situation and move into your future with confidence.

Christian – Thurs

Kind-hearted and caring, Christian connects with lost loved ones in spiritto bring through wisdom and messages of support. Psychic skills and oracle cards give positive guidance for now and in the future.

Ingrid – Wed, Thurs, Sun

Warm and nurturing, Ingrid uses psychic abilities, tarot, numerology and dream interpretation skills to help you gain clarity of past, potential futures and present.

Michelle – Fri

Michelle works with your dream images and the tarot to help with enabling you to develop a higher self-awareness.

Jennifer – Fri, Sat

Genuine and honest, Jennifer uses tarot, astrology and numerology to give specific and accurate information about now and timing for future possibilities.

Franchesca – Sat

Clairvoyant. By reading your aura and the tarot cards Franchesca can help empower your decisions. Palm readings and medical intuitive services also add further guidance.

Mercy – Sun, Mon

Medium. Using the wisdom of the Liquid Crystal Oracle and her skills as a medium Mercy connects with your highest truth and lost loved ones to help gain comfort insight and motivation to make positive change in your life.

Jean Jaques – by appointment Bella Katrina – by appointment

Psychic Healer, Medium, Clairvoyant. Bella Katrina connects to your spiritual team including loved ones who have passed, guardian angels & spirit guides to bring you guidance, to answer any questions you may have and to bring physical, mental, emotional, energetic and spiritual healing.

Readers offer their interpretations of the situation and possible outcomes. As this is the world of free will you always have the power to change outcomes and determine your own future.

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