Gnostic iss15

NATURAL LIVING ON THE CENTRAL COAST

ISSUE 15

SALAD DAYS

PUPPET MASTERS

EXPLORE CONCSIOUNESS

FIND YOUR FABULOUS

MARINA J

TIGMONK

Wholeness, Wellness & Wellbeing

tel: 02 4342 0434 • Email: feelingbetter@gnostichealing.com.au • 31 Chambers Place, Woy Woy 2256

Alexander Herget Specialist Bioresonance Practitioner (Wed &Fri)

Using the concepts of homeopathy and acupuncture, Alex offers a non invasive way to bring your body back to balance. Allergies, toxins, candida, bacteria and viruses are among the stressors which disrupt the body’s signalling system. Finding the cause and rebalancing is at the heart of Bioresonance therapy.

Christine Gissing Holistic Health Practitioner (Fri by apt & Sat) Counselling, Kinesiology, Wellness Coaching, Hypnotherapy, Shiatsu, Reiki and Mindfulness are used to individualize the appropriate treatment to suit clients. She has extensive experience working with anxiety and depression and works with children as well as adults. Health Fund Rebates available.

Megan Clarke RN Medical Herbalist, Nutritionist, Iridologist, Haemaview Practitioner (Mon, Thurs, Fri, Sat) Megan uses Herbal Medicine, Nutrition and lifestyle advice to empower her clientelle. She uses an integrated approach that looks at physical, biochemical and emotional imbalances. Specializes in autoimmune conditions and women’s health. Most health fund rebates apply.

Jennifer Hughes Integrative Physiotherapy, Pilates, Symbolic Bodywork/Energetic Healing (Wed)

A unique blend of Physiotherapy, including dry needling, soft tissue releases, joint mobilisations, taping techniques and a range of exercises, combined with Symbolic Bodywork/ Energetic Healing explores underlying mental/emotional/spiritual aspects of physical symptoms. Health fund rebate registered.

Stefan Hafner Acupuncture, TCM (Mon/Tues/Thurs/Fri)

Acupuncturist specialising in the gentle Japanese Toyohari style. Stefan treats most health conditions with this ancient drug free holistic system. He also provides Leech therapy and Shonishin – Japanese Paediatric Acupuncture. Registered with all major health funds.

Wayne Carroll Bowen Therapy, Emmett Technique, Reiki (Wed/Fri)

Advanced Diploma Bowen Therapy & Reiki Teacher & practitioner. Wayne uses gentle moves over muscles, ligaments and tendons to release and reset muscle tension. This relieves joint pain and dysfunction returning the body to balance and harmony. Amazing results. Health Fund Rebates.

Karin Holyman DRM Clinical Laser/Trigger Point Massage Therapist (Sat/other days by appt.)

Cold Laser is pain relief for any condition related to inflammation i.e. neck, back, shoulder, hip, knee, muscle pain, arthritis, bursitis, joints, headaches, scars, bruising. Karin also offers Anti-aging laser full depth lifting. 20 year qualified Trigger Point remedial massage specialist. Rebates most Health Funds.

Nicola Kelly Medical Herbalist/Iridologist (Weekdays by appt.)

Nicola combines iridology with intuitive insight to identify genetic disposition and potential dis-ease patterns. As a medical herbalist she uses ancient cures for a modern world, food as medicine and lifestyle advice, alongside herbal remedies to treat physical and energetic disharmony. Health Fund Rebates.

Pamela Ridgewell Psychological Counselling and Psychotherapy (Mon/Tues/some Sundays) Using a holistic approach, Pam helps people improve their wellbeing, alleviate stress, adjust to changes, resolve crises, and increase their ability to function more effectively in their lives. She sees children, adolescents and adults (Rebates available).

Angela Collongues Dip. Remedial Therapy, Sports Massage, Personal Trainer (Sun)

Providing a nurturing environment for her clients, Ange utilises a range of tailored, deep tissue techniques, to help treat conditions such as chronic imbalances, strains, sprains, scar tissue & adhesions, promoting relief from pain, improved range of movement & helping to speed recovery. (Rebates available)

Kelly Glendinning Remedial Massage, Aromatouch & Energy Healing (Sat/Mon/Wed)

Kelly helps you to experience physical and emotional balance, via the healing power of massage and essential oils. She also offers Aromatouch technique which combines energy healing with drop-dosed therapeutic oils, to clear aura density and provide a lift to the vibrationary field. Health Fund Rebates.

Gina Mitchell Holistic Beauty, Hot Stone/ Relaxation/Lomi Lomi Massage (Mon/Thurs/Sat)

With an Ad. Dip in Beauty/Spa therapy, Gina offers luxurious facial, body & massage treatments to relax and rejuvenate. This combines with a passion for creating powerful healing and anti-ageing products, using rare and exotic flowers and organic herbs and oils, for the perfect holistic mind & body experience.

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ots of dynamic change has arrived with this edition! We are so pleased to introduce you to the new owners of the Gnostic Healing Centre, Alex and Megan.

We wish the outgoing owners Lana and Gary all the best for their future.

Australia will soon have Tiger Singleton visiting and we were lucky enough to catch up with this vivacious and happy author for an interview.

Our Yoga John shares Yoga as a vehicle for non violence and there’s a tonne of articles and recipes to try too.

Be sure to check out our classes, therapists and readers for the latest info of what you can find for your journey back to yourself!

Emily

inside: EDITORS: Mary and Emily Holstein DESIGN: Justin Archer • www.jellytreestudio.com MAIN COVER PHOTO: Jelly Tree Studio

WELCOME/NEW HEALING..................................... 5 YOGA/NON VIOLENCE............................................ 7

DISTRIBUTION: Richard Harvey

SEASONS/NEMO SALAD........................................ 9

ADDITIONAL IMAGES: bigstock.com

RELATIONSHIP RESET...........................................10

Advertising: Mary Holstein Advertising enquiries to Mary at: gnosticlivingmag@gnosticcorner.com.au Published by Gnostic Magazine ©2016 Gnostic Magazine is proudly printed on recycled paper by Rothfield Printing.

We welcome your feedback and suggestions, please email: info@gnosticcorner.com.au Disclaimer: The information contained within Gnostic Magazine is given in good faith, obtained from sources believed to be accurate. The views expressed by contributors are not necessarily those of the publishers who do not expect or invite any person to act or rely on any statement, opinion or advice contained herein. Interested persons should rely on their own enquiries.

READ US online at gnosticcorner.com.au

Gnostic comes from the ancient greek word gnosis, which means knowledge gained through personal experience.

PERSPECTIVE/COUNSCIOUSNESS.................. 12 SOULSPEAK/TIGER.................................................13 FENG SHUI/FAMILY HARMONY.........................15 CLOTHES/SPRING IT..............................................16 ON THE CORNER......................................................18 WISE GUYS/ZEN PATH........................................ 22 CAFE/CHICKEN QUINOA SALAD.....................25 THE DARK MOON....................................................26 WORLD/SRI LANKA...............................................27 REVIEWS......................................................................29 Astrology...............................................................30 Readers......................................................................31 G

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Gnostic School of Higher Learning Monday 10-11am: Meditation You are exactly where you are meant to be every second of every day – so learn to relax and enjoy the journey. Experienced meditation teacher. Gold coin donation.

Gnostic Forest 4344 5251 Monday 7pm: Philosophy Philosophical discussion group compares science and spirituality.

Explore quantum theories and learn to “know thyself” and understand your place in this world. $10 Gary 0408 206 164 Tuesday Drumbala Ladies Beginners: 9.30–10.30am Advanced: 11.00am–12.00pm Come along and have some fun being uplifted while awakening and expanding your inner rhythm. $15 Katy 4342 1112

Tuesday 7pm Cosmic Meditation Join Komal & Hanuman to experience the Mother of all energies, frequencies and vibrations -- Quantum Vortex Scalar Wave Photon Pulse from the Zero Point to re-connect your True SELF and much more... $15 or Monthly package $40.

Komal 0405 090 333 Wednesday 10am:e Talk An informal but informative talk is given on various topics by a variety of speakers including authors and practitioners. Gold coin donation.

Wednesday 1.30pm: Philosophy Philosophical discussion group compares science and spirituality.

Explore quantum theories and learn to “know thyself” and understand your place in this world. $10 Gary 0408 206 164 Wednesday 7pm: Meditation Experience the inner peace of meditation. You don’t require any special skills to learn to fall still and find the quiet place in your heart. $10 Gnostic Forest 4344 5251

Contact Gnostic Forest for other courses and workshops 4344 5251

THURSDAy 10am Cosmic Meditation Experience the Mother of all energies, frequencies and vibrations -- Quantum Vortex Scalar Wave Photon Pulse from the Zero Point to re-connect your True SELF, tap into Stillness and much more... $15 or Monthly package $40.

Komal 0405 090 333 FRIDAYS 6-7pm Divine Healing Hand’s Blessing Meditation Bless yourself, loved ones, animal’s, pets and more.

Ursula 0478 496 217 Saturday 11am: Meditation Explore the inner world and transform you experience of life.

Regular meditation rebalances your energy and allows dealing with life to become easier. $10 Christine 0488 022 114 Sunday 10am–1pm: French Tarot Numerology with Jean-Jacques. Friendly environment exploring the Tarot and Numerology.

JJ 0434 299 415

It is our intention to offer space for the distribution of knowledge. Each facilitator shares their opinions and students receive through their own interpretation taking full responsibility to discern their own gnosis.

www.drumbala.com

Adult Drumming Courses Ladies Drumming @ Gnostic Forest • Drumming Courses In Schools • Community Drum Circles – Monthly • Birthday Drumming Parties – All Ages • Holiday Drumming Play Shops • Weddings, Events,Team Building • Quality Drums & Accessories For Sale

For info & bookings call KATY & WARREN: (02) 4342 1112 or 0423 548540

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NEW HEALING Gnostic Corner is happy to welcome Alex Herget and Megan Clarke as the new owners of Gnostic Healing Centre. We wish them and the therapists every success here in Woy Woy as part of our community.

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lex joins us with a background in social psychology and holistic health and has specialized in bioresonance therapy.

This uses the concept of homoeopathy and electro-acupuncture. It accesses a measurement of the cells potential to understand the vitality and regenerating potential of the client, their ability to self- heal and restore their immune system.

It looks at the root causes of the illness and re-balances the body.

Megan began her nursing career in 1983 and has had a herbal consultation and nutrition practice for six years. She has a strong emphasis on prevention of ill-health and anti-aging, specializing in autoimmune conditions, women’s health and pre-conception care to enhance fertility and the health of your newborn.

With more and more people taking their health into their own hands with online research what do you think the benefits are of one on one consultation?

Alex: It’s great that people take an interest in their own health. We encourage that as we like to educate. Often when researching you will come up with contradicting statements and it is up to us as practitioners to come up with an individualized therapy that is both

safe and effective. We also only source our herbs and supplements from trusted TGA approved sources, so clients can be assured of quality of products, which in the online world is often not transparent.

What are the most exciting developments in the health industry at the moment?

Megan: It is really exciting to find more clients open to information and holistic medicine. We are becoming more specific in our treatment as we have an improved understanding of biochemical differences, receptor sites, the gut-brain connection, metabolism and epigenetic triggers of ill-health.

We treat clients on an individualized basis and prioritize their treatment plans with up to date monitoring tools such as bioresonance and live blood analysis.

What attracted you both to joining the Gnostic Corner?

The sense of community and holistic life balance. The energy drew us both here early this year.

What do you feel are the key things to maintaining wellness?

Good relationships – a sense of belonging, community and fun. Balance. Whole food, fresh air and good sleep!

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YOGA

Yoga and Non Violence

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t the time of writing there’s a collective sadness around the world due to recent acts of terrorism. I’m certainly feeling the grief personally and I can detect a level of sadness locally. As Yogis or people who want to live a harmonious life, what can we do? If you study the principles of right living and ethical rules for living in the Yoga Sutra, known as Yama and Niyama the principle of Ahimsa is documented.

Ahimsa translates as non-violence, non-harming or not to injure. Like most Sanskrit words the meaning is much more complicated than the English translation suggests. Abstaining from violent acts is fairly easy to understand and achieve by the majority of thinking and caring humans but what about the difficulty in abstaining from violent words, even more difficult is abstaining from violent and negative self-talk! How often to do you criticise yourself?

How often have you told yourself that you’re not good enough, too old, too fat, too skinny, too short? The list goes on.

Do you practice ahimsa in your day to day life or even during yoga class? Are you physically or

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emotional abusive to yourself while you’re on the mat? Do you strain, do you over exert, have you physically injured yourself during a yoga class? What about the even more destructive self-talk, how often do you tell yourself you’re not as good as everyone self, not flexible enough, not strong enough, not mobile enough, tell yourself you’ll never achieve a certain shape?

Yoga is not exercise, it’s non-competitive, you’re not being judged or tested, so why beat yourself up with self-abuse? Why not be kind to yourself, love yourself, feel better about yourself, be positive.

Practice ahimsa at yoga, take it off the mat and influence the people around you. That’s something we can do to make our world a nicer place. It sounds like a monumental task to try and change the world through yoga but it’s all about ripples on the pond, start with self-love and spread the message. Act locally.

John Wilson, www.peninsulayogacentre.com.au

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SEASONS

NEMO SALaD

Spring Ritual According to Chinese medicine, this season is all about action, drive and new commencements. This is the perfect time to detox your body and spring clean your home and workplace. Support the physical and mental adaptability of this purifying and productive period by bathing, vaporising and having a lymphatic drainage massage using essential oils of rosemary, grapefruit, coriander, petitgrain, lemon and geranium.

This recipe is from Rita Balshaw’s new book Hippies in the City – Urban Remedies available at Gnostic Forest.

You’ll need: • 100 grams firm tofu • 1 bunch of rocket • 1 bunch coriander • 1 Lebanese cucumber • 1 red onion • 8 marinated green olives • 2 boiled eggs

• • • • • • •

2 T biodynamic ricotta* 2 fresh limes 3 T tamari soy sauce 1 T coconut oil 1 t sea salt flakes 1 t cracked black pepper 1 t paprika

Add a little coconut oil, lime juice, tamari soy, salt and pepper to a fry pan. Pan fry the tofu at a medium heat for 5 minutes.

Take a lovely salad bowl and add in the rocket, sliced eggs, tofu pieces, finely chopped up cucumber, coriander and onion.

Garnish with sliced green olives, chunks of ricotta, salt, pepper and a dusting of sweet paprika.

This meal is best served in a big deep ceramic serving bowl and placed on a table and enjoyed in the sunshine. It makes for a great Saturday lunch addition, accompanied by freshly baked sourdough bread and a jug of cucumber, lime and coriander infused mineral water. *Feel free to use organic ricotta, goats and sheep’s cheese instead.

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LOVE

relationship RESET Relationship coach and and best selling author Marina J chats with us about her work.

Relationship issues can get messy – where do you begin?

I start by looking at the relationship you have with yourself. It’s not about what he did or what she did. It’s about the relationship you’re having with yourself right now, which sets the tone for every relationship you’ll ever have.

Heal yourself and your relationships will flourish. I believe we are all built to heal one hundred percent!

I’m not for everybody. When I first meet a client I’ll know If I’m right for them, and if they’re right for me! You might have noticed that my website is very pink! I predominantly coach women, but I do see a couple of men a week.

Is it difficult to get people to open up?

I had a client say to me “My wife wants me here - I’m prepared to do the work.” I said to him “But don’t you already have a full time job – do you really want another one?”

This shouldn’t be work. Ultimately it should be fun. We laugh a lot. There’s crying too of course – but life can be crazy nuts, you know?

People come to sessions however they’re feeling on the day and we use whatever has happened in their week to heal, so they love opening up!

Why do people stay in bad relationships?

Many people are surrounded by others doing the same thing. I call it ‘making- do-land’. If all your friends are in the same boat, that kind of makes it seem okay. You’ll complain about it, feel unappreciated, have a low level of anger towards each other but nothing will change.

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What makes a great relationship?

You learning how to receive from him and him learning what makes you happy. A bad relationship is you doing everything, and him not knowing what you really need today.

Women are magnificent. We are moving the world at the moment, as the Dalai Lama has said. In order to do that we need to receive the support to fuel us. If we are nurturing everyone else we get depleted.

Everyone has masculine and feminine. We’ve had thousands of years of masculine energy driving this planet. We need to lift up the feminine energy in both women and men. The softer you are, the closer you get. The harder you are, the further away you get from each other.

What goes wrong?

When you first meet someone you show them your best clothes, your humour and skills.

After a while, of course, your darker stuff comes up and it can be a shock. It’s important to make

friends with your negative, dark side. Then it has no power over you. As soon as you heal it your beautiful partner doesn’t need to show it to you anymore.

Our purpose is to evolve in this lifetime.

People are brought to us to help do that.

And once we heal? They’ll lift up with us, or drop away.

Women will tell me that their partner doesn’t listen to them. But I say “Where are you not listening to yourself in your life?” You show him how to treat you by the way you just treated yourself today. If you have low self-love compliments will bounce clean off.

How do people know it is time to move on?

My job is to get someone happy, together or apart. When you can look yourself, your partner and your children in the eye and know you gave

it your best shot. People either add to you or take away. Are they adding to you right now, or taking away?

What is the best thing about what you do?

Watching people create a life that turns them on – because your happiness is everything!

Marina J’s best selling book Turn Yourself On will turn your life around and get you your fabulous back! Available now at Gnostic Forest.

Join Marina’s women’s workshop at Gnostic 12 Oct. For free resources visit marinaj.net

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PERSPECTIVE

Consciousness

PERSPECTIVE

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perspective is a point of view and a Gnostic Perspective is a point of view acknowledged as subjective.

What is consciousness? A fundamental question that remains unanswered and for most people unasked.

It would be reasonable to say without consciousness we are unable to function in the physical world. When someone is injured in a particular way they are considered unconsciousness and rely on others for the most basis needs in order to stay alive.

We need consciousness to perform every action the physical world, yet we stillmeans can’t heseinwords are subjective, and that quantify exactly what it is.

The rationalist they are open to interpretation by the scientific point of view suggests consciousindividual. We all see things differently. ness is created in the brain and therefore Because our life experiences influence the without the correct brain functions you are way we look at the world each day, we are not consciousness and with a better brain you bound to see things from different angles. are more conscious.

In most cases we view our own behaviour The scientist would accept that you as normal and everyone else’s is a variation on consciously explore the world through your that. It gets really hard at times to understand five senses – when you observe something some people’s point of view, certainly their by sight, sound, touch, taste or smell you behaviour – even their ethics. could say you “know” what it is. When others We tend to deceive ourselves of byinformathinking share the same interpretation that we understand certain people, wewith feel tion through their senses they agree that they have atofamiliar of view you.because So it is reasonable say thatpoint Reality is toagreed ours they are right, yet this just means perception. Plato’s allegory of thetheir cave experiences have been similarbeing to ours.

Maybe is a great example of reality agreed they grewShould up in aanyone society have with access a similar opinion. to code more ofinformation ethical behaviour, or their family followed that contradicts the agreed the same principles.

We can’t ever completely perception they should be prepared to be understand motivations of others. Gnostics consideredthe insane. understand that all the – absolutely ALL– conflict Deepak Chopra, Indian born Medical comes from misunderstanding.

Doctor, who has studied extensively on It certainly makes life easier if we mixiswith Neuroplasticity reports that the brain a people who have values likenot ours. knowof receiver or conductor and theWe creator what to expect from them we also consciousness.

Just as the and television is know not what we canof get away with. However, real the creator the programs it broadcasts. spiritual growth comes we dare He demonstrates that when one part to of step the outside own ethics, and brain isour damaged othermorals parts of theprinciples brain can and tryover understanding different take the functionaofcompletely the damaged area. culture.

He proves that the mind does not reside only

Ethics Morals Principles

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less disturbing to do of this is to in An theeasy, brain.

Each cell has away memory experead civilisations thetopast.

Try to rienceabout and that memoryfrom is used interpret really get a feeling forthis their behaviour and information creating perceived reality The yogic philosopher, Patanjali us they understand what motivated themtold – why that “When are inspired bydid. some great accepted theyou things that they Then see purpose, someown extraordinary them as your ancestors, project, imagineall how the your thoughts breakwith theirtime bonds: mind changes that came hadYour an influence transcends limitations, on them and eventuallyyour youconsciousness end up in the 21st expandsininyour everyown direction, and you be findable to century life. You might yourself new, great, and wonderful see that in thea threads of influence through time world. Dormant forces, faculties and talents change what is acceptable behaviour. become your thought discover yourself Thingsalive, that and we once of as absurd or to be a greater by so farfar than ever ridiculous now person seem not leftyou field when dreamed yourself to be.” we see the influences that happened along the This of consciousness – what it way todiscussion lead us to our current understanding. is…where it comes howby doothers we getfor And remember we from…and will be judged more?

– began when we became self conour limited views also. scious or selfisaware.

Thisbest search forcan meaning Everyone doing the they at all will gogiven on into eternity.

It is essential times, the limitations they havethat that are we ponder on these most basic caused by fears, doubts and lackquestions, of underas they are at the core of our being. If we standing. want to evolve into the better humans need When we accept things that we influence to become more conscious of our behavior other peoples’ ethics, morals and principles we and live its impact onconflict. not onlyAnd ourwhen experience can without we realise but the way affect morphic foreven that ours arewe based onthe opinions wefield might others. be prepared to let them change with time.

Mary Holstein––Student Co-owner of Gnostic Mary Holstein of Philosophy Forest and GnosticCorner.

Bunch. Examining Founder of Gnostic my own ethics every time travel to a different culture.

SOULSPEAK In the interests of sharing knowledge learned through experience (Gnosis) we interview people from all beliefs to share insights from their path.

May we all learn and grow together in peace.

Tiger Singleton (AKA Tigmonk)

Tell us a little about your life’s beginnings?

I was raised in a conceptually christian environment that almost had me convinced I was destined to burn in hell for all of eternity. Common was the experience of feeling loved, then despised, and then cursed in my humanness; a humanness that somehow was unable to match the social expectation of what it meant to fully be loveable.

Naturally, in my teens I painfully failed at most things I tried, fighting my own sincerity, my own naturalness.

After dropping out of high school, I ran full speed with my eyes closed into a world that seemed determined to keep me separate from what I desired. I looked in all the dark corners of experience, becoming a drug addict, being homeless, and completely losing myself as I tried to be something I wasn’t. By the age of 21, my life was a mess of unmanageable chaos. While living in my car, I asked a question that I never asked before; that was, “what if it’s not their fault?”

This led to an internal recognition that regardless of what I thought about it, I was responsible for my current circumstance.

My life seemed plagued by internal resistance.

I felt like I running from something, but didn’t know what.

At age 23, I collapsed into a paralysing depression. The kind that decided that I would loose the capacity to function as a human being. I couldn’t move. This, was the beginning of the Life I now see as indescribably beautiful, infinitely loveable, and tearfully joyful.

Your beliefs?

You asked me how I came to my beliefs, and quite sincerely, I laugh gently with a smile. You see, what I saw, was the end of all my beliefs. As I laid there in my bed, crippled into stillness, I was absolutely exhausted with fighting the experi-

ence of how I was feeling. I simply had no fight left. I surrendered. “You win,” I said.

In the absence of my fight, I noticed the energy of what I called depression, transformed.

I became the observer of it, rather than the one determined to fight it or get rid of it. I noticed profoundly that the problem was not the energy I felt, the problem was that I was trying to get away from it, trying to run from it. That’s what hurt.

I saw the insanity of my own mind, believing all sorts of thoughts about who I was, who I wasn’t, and who I was supposed to be, all the while as I laid there in the reality of now, none of it was true.

I saw that this moment didn’t need me to believe anything in order for life to be life. I just let go, for that moment, of everything I believed and became open to life being as it is.

My beliefs collapsed. Everything I believed didn’t seem to have anything to do with life, they just held onto limiting ideas and perspectives.

How has this shaped today?

I let go, and let life be the miracle it already was, is, and always will be. I’ve noticed time and time again, that everything I worried about, was G

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a lesson that showed me I didn’t need to worry.

There was a magic that was happening, a magic that showed me I was taken care of. The only thing that argued with this, was me hanging onto an idea, or belief, that somehow said I knew life was getting it wrong. Again, only to show me, that life knew what it was doing all along, and was constantly inviting me to trust the process.

So today, I trust Life. I trust that the seasons change right on schedule. I trust that all I can lose in this life, is what I am not; therefore I can let go and be what I am right now.

What I am right now, is a lover of this miracle we are swimming in. A lover of truth, beyond the mind. Time and time again, as I sit with people all around the world, I see very clearly that we are all playing the same game. The game of Self Discovery, answering the age old question of…

“Who am I?”

Spiritual Challenges?

For me, the challenge is to continue doing what I love, even though society and my past conditioning, wants to say I should not for the sake of protecting my fears of what others might think.

Permission to be naturally expressive in our gifts, talents, passions, and interests.

Spiritual Practice?

I’ve never been a very disciplined person. My desire for discipline was to reach a version of myself that I saw as more complete, which means I saw myself as less than whole in that moment.

As I let go of limiting thoughts, beliefs, and ideas, I naturally returned home to the internal state of being I craved. The answer wasn’t in getting what I want, the answer was in the truth of right now. Life itself, was the perfect playground for this to be discovered.

A major element of the practice, is allowing myself to do what I love. The past 9 years of opening my heart and sharing, has been the greatest gift I ever allowed to myself. This gift of course, was permission to be what I am.

Whether in 5 day retreats, or 5 minutes, I love seeing love in others. We are all so amazing; right here, right now, always and forever. What we are, is a miracle beyond description.

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Let Life Make Love to You – Tigmonk

To Live Joyfully, Requires an Intimacy.

A Dance that depends On a Willingness to rest in Now, Completely.

Intimacy, Wholeness of Beauty.

Seen in every Breath With no judgment Toward the inadequacy.

To surrender All doubt, and Fall Within the arms of Everything. to give over the fear That somehow…

You’re not Worthy to be here.

Life is making Love to You and yet you push away.

Saying right now you aren’t ready As if who You are, isn’t okay.

Life is a Lover on constant standby.

Waiting for you to Love what you are.

Wanting to Please you to the point of Joyful Ecstasy.

However, you refuse to undress, and stand naked, with your Open Heart.

Life doesn’t &$!%ing Care about the ugly you think is you.

Life isn’t comparing to some other or the invisible distant few.

Don’t you see, you only judge yourself?

All the things you don’t like Life wants to Kiss them Inside and Out. Stretch marks and all Emotional scars and walls.

You are so, so Beautiful to Life!

Wake up to this, Put an end to the silly withdrawal.

Fall into the Joy, and pleasure of making sweet innocent Love to the All of All. Give up, Surrender, and...

Live Life fully, While you Dance your ass off.

Feng Shui

Family Harmony T he most important thing to most of us is our families.

But every family has its times of stress and problems. Following are some Feng Shui cures we can put into place to bring peace and harmony to our home and Family.

The main thing that we must do each and every day is to cook at least one meal a day and eat at the table as a family. This keeps us together as a unit.

Always sit in the same position at the table.

Have matching plates, chairs etc. By doing this it keeps us all equal.

Have a picture of a bridge in the dining room or place a small bridge on the table at meals times – this bridges the gaps between us.

Place a family photo half way along the right hand wall in the lounge room or living area. This is the family section of the home.

If there is a problem among family members you can do this cure one of two ways it is up to

you. Take a photo of each person and on the back of photo “A” glue one end of a red ribbon and the other end to photo “B” OR in a family photo take the ribbon from one person to the next until the ribbon is touching every one. This ties the family back together.

By using the above cure, the family members don’t have to see it. No one will know, it is a silent, unseen cure. This cuts back on stepping on toes, so to speak.

If it is the children not getting along with each other, we tie one end of the ribbon to chair “A” and the other end to chair “B”.

This works well – the children have a laugh about it and see how important it is to the rest of the family that everyone is getting along.

June Turner ‘s book Problem Solved – Solving your Problems with Feng Shui is available at Gnostic Forest.

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MODELS: DAVID AND GEMMA / PHOTO: LISA HAYMES

VILLAGEWEAR SPRINGIT

‘Om’ Print Shirt: $26.50 Small Shoulder Bag: $17.50 Embroidered Sport Shoes: $65.00

‘Angie’ Dress: $57.50 Crystal Beaded Necklace: $14.95 Woven Sandals: $32.50

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MODELS: DAVID AND GEMMA / PHOTO: LISA HAYMES

Patchwork Cargo Pants: $45.50 Vietnamese Silk Shirt: $35.00 Cotton Waistcoat: $35.00.

AVAILABLE NOW AT

GNOSTIC VILLAGEWEAR WOY WOY 4341 0544

Wrap Skirt: $32.00 Square Cut Top: $35.20 Crochet Waistcoat: $25.00

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ON THE CORNER

Angel Pins Sweet Angel Pins - with inspirational quotes. $7.95

Nepalese Singing Bowls Coming Direct from Kathmandu the largest range on the Central Coast Prices from $27.00 – $275.00. Hand Beaten, Machine Stamped and Tuned Healing Bowls.

Available at Gnostic Forest, T: 4342 4466

Available at Gnostic Forest, T: 4342 4466

Wagyu Works Watch out for specials like the Wagyu Works – Wagyu patty, cheese, egg, bacon, lettuce, tomato and onion relish: $14.00 Available at Boulevard Burgers, T: 4341 8408

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Coconut Brownie Bites Gluten free – $1 each

Available at Gnostic Mana Cafe, T: 4344 1444

ON THE CORNER Rose Quartz collection Sphere $545.00. Tree $112.00. Angels $15.00.

Come in and see the whole range.

Available at Gnostic Rocks, T: 4342 9982

Spring Flowers The flowers are always fresh at Gnostic Bunch! Let the Flower Goddess on duty create the perfect bunch for your budget and occasion.

Available at Gnostic Bunch, T: 4344 5251

Crystal Rings Choose from stunningl Crystal Stirling Silver rings $32.50 – $460.00.

Available at Gnostic Rocks, T: 4342 9982

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Release stress, revitalise your body and get healthier

C hios E F H

®

Music, food stalls, eco-market, kids’ fun, eco-talks, native animals and more! www.woytopia.info or see Woytopia on Facebook

Sunday 9 October 2016 9am-3pm

Woy Woy South Public School, Waterloo

nergy

ield

ealing

Powerful new techniques

A holistic and spiritual modality • Chakra and aura charging and healing • Energy flow correction and grounding • Light and Colour techniques • Distance Healing Call Mazen on

0431 064 148

Ursula Siman Divine Healing Hands Soul Healer Divine Healing Hands Blessings at Gnostic Forest Friday’s Ph: 4344 5215

I have the power to heal myself,You have the power to heal yourself, together we have the power to heal the world...

Friendly !

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Woytopia What is Woytopia?

Woytopia is a ‘sustainable living’ festival for the Peninsula. It takes place once every two years at Woy Woy South Public School.

Who runs Woytopia?

Music, food stalls, eco-market, The festival is organised by the Peninsula kids’ fun, eco-talks, native animals Environment Group (PEG), a local non-profit and more! community group. PEG also runs a food-buywww.woytopia.info ing co-operative, the community garden or see Woytopia Facebook in Moana Street and has on recently set up a Nature Play Group. PEG’s underlying aim in all of these activities is to bring together people locally who are interested in sustainable living and the environment; to build a local “green community”, if you like.

Woy Woy South Public School, Waterloo

Sunday 9 October 2016 9am-3pm

What is your vision for Woytopia?

Woytopia is a beautiful, uplifting community event that inspires, connects and re-energises us all. The festival aims to connect local eco-minded people, groups and businesses.

It aims to inspire people by showing them there are many others who share their passion for the environment. We celebrate the beautiful place we live in and the many wonderful people who live here.

So what can we expect at Woytopia 2016?

There will be talks on sustainable living, from beekeeping to solar power, and lots of interesting market stalls. We have superb local musicians performing, as well as lots of kids’ stuff including rides, storytelling, a wildlife zone, circus skills workshops and more. We’ll have plenty of food, including organic and vegan options. Jake Cassar and Walkabout Wildlife Park will be there, and other great stuff too!

Woytopia is on Sunday 9 October 2016, 9am-3pm at Woy Woy South Public School, Waterloo Ave, Woy Woy. See more at www.woytopia.info

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WISEGUYS

ZENPATH

T

raipsing across my lawn in the dark of night is a fret-filled exercise for me. I have, under foot, crushed many a snail just wishing to find a new patch for dinner. My stomach churns and I feel deep regret and sadness for injuring or maiming something so vulnerable. Try as I might though, I cannot turn back and look at my crime. The sight of a crushed being that was once - or perhaps is still is - clinging to life is too much for me to bear. The suffering rattles me and my personal vow of Ahimsa (non-violence).

Once there was a monk who was deeply dedicated to the Buddhist precepts, and he kept to them all his life. One night, as he was walking, he stepped on something. It made a gut wrenching squishing sound, and he imagined he had stepped on an egg-bearing frog.

This caused him no end of alarm and regret, in view of the Buddhist precept against taking life, and when he was finally able to sleep that night he had nightmares that hundreds of frogs came demanding his life.

The monk awoke in the morning terribly upset. As he returned the next day to the fateful site he found that what he stepped on was an overripe eggplant. In that moment his feeling of uncertainty suddenly stopped, and for the first time he realised the meaning of the saying that “there is no objective world.”

Then he finally knew how to practice Zen.

Can we ever truly have an objective view?

Perhaps though, in my unwillingness to even look, I am causing more suffering – to myself.

I wonder how many of the snails have been leaves or twigs or seed pods from the trees. Perhaps I am only half as “violent” as I had thought?

At the very least I could excuse myself from the guilt and instead work on being more mindful in my foot falls – or invest in a torch.

Emily runs a few of the Gnostic shops with her mum and is seeking a torch to shine a light on her catholic guilt.

Gnostic Christmas party T hursday 24th Nov 2016 u

5.30pm Gosford Wharf

u

6.pm Woy Woy Wharf

$60.00 – f ood & f un supplied

Celebrate the end of the year with the Gnostics!

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LOCAL

FACEVALUE

Tell us some of your values and how society supports or challenges them?

We are all challenged and questioned about what we want to be and do and what makes us feel comfortable. Some employers won’t give you a chance because you don’t look like everyone else, though you may be the best suited for the job. People can judge from old stereotypes and choose not to get to know you. But if they take that step and talk to me they get a shock cause I’m polite. I’m nothing like what they may have thought. I’m glad I’ve shocked them cause then maybe they will read a book with no cover.

What motivated you to modify your appearance?

I saw family members and friends who were older then me getting tattoos. I got my first couple and saw that piercings kinda went hand

in hand. I started getting both and realised I got enjoyment from being able to wear art.

Wearing a design that was created for me and also adding to that some of my personality and what makes me me – that is an art in itself. For an artist to capture a little bit of that person into what they have created for the wearer is amazing. I will always take my hat of to artists out there that do it day after day.

As for the modifications, implants and piercing, well I’ve always had a fascination with the way it’s done. It is a creative art form. People ask me about it and then they see that people such as myself are really just an open book wanting to share our experiences.

Has this become a passion or an addiction?

Well I can’t talk for everyone. Some people may say that it’s an addiction, others may say it’s a passion or a way of life but that would be all up to the individual person .

Mods – from tattoos, piercings, implants, scarification and more – and art expression isn’t just a small thing. Modification has such a huge scale, from clothes to make up, fitness, piercings, tattoos or hair colours and cuts and so much more. Some people use these and other mods as a confidence thing or in their eyes completing what they need to do or be in this life or they want something different to stand out or not stand out or just to make them happy that day, week or for life.

To me these mods and art have become part of me as I have been like this for a long time now and wouldn’t change – well maybe a few more mods to come…

Anything else you want to add?

For anyone out there that has a curiosity about piercings or tattoos or any other mods always feel free to talk to people who have them. Ask questions about the ups and downs or who they recommend. Do your research and find the right artist that suits the artwork you’re after. That way you’ll have the best experience when getting your little piece or big piece of art or mod. Also I really love Lego!

Doug has been a piercer for quite a few years and enjoys many different styles and arts. He’s easy going – a bit of a nerd – and enjoys nature.

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Fresh Flowers at Market prices

Open & delivering 7 days

Ph/fax (02) 4344 5251 Chambers place, Woy Woy NSW

psychic readings

Receive guidance from the spirit world

Gnostic Forest

Chambers Place, Woy Woy

TEL: 4344 5251

Gnostic Coffee Company is

now producing and serving its own unique full bodied blend, known and loved @ Gnostic Mana Cafe.

Single Origins also available.

Tel: (02) 4344 1444 E: gnosticmanacafe@ bigpond.com House Blend available for $30 for 1kg or $10 for 250g, Single Origin $13 for 250g

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CAFE

Lunch@gnosticmanacafe

Chicken Quinoa SALAD YOU WILL NEED: • 2 cups of cooked roast chicken • 1 diced tomato • 1 cup quinoa • 1/2 cucumber diced • 1/4 spanish onion diced • 2 cups vegetable stock • 1/2 lemon • 1 tsp olive oil

METHOD:

This recipe is delicious and easy! Just cook that quinoa right and enjoy.

Cooking the quinoa:

Add quinoa and stock to saucepan and place on a medium heat.

Rinse quinoa under cook water.

Bring to the boil then reduce the heat and simmer for 10-15 mins until the liquid is absorbed.

Fluff it with a fork until fluffy.

Add quinoa to a salad bowl with chicken, tomato, onion and cucumber.

Squeeze the lemon over the salad, add olive oil and toss.

Season with salt and pepper and you’re good to go!

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habits, all things that no longer service you.

The Dark Moon is a time when the veils between the worlds are thinner than other times e all know the magick of a Full Moon. Many of the lunar cycle and we have an opening to tap into the Ancestors, The Gods, your guides, or of us tap into her energy and bask in her whomever you may connect with to gain some magick whether it be standing outside underguidance and assistance. neath her light or simply lighting a candle in It is a sacred time where you can call upon the gratitude for all that we have.

Darker Goddesses for guidance and assistance Many of us also connect with the New Moon, for example Hecate or The Morrigan. They have tapping into the energy to manifest change and much wisdom and guidance to share. to add energy to any new projects.

On the Dark Moon find some time to meditate, However not many people know of or realise be still and connect with whom it is you connect the beauty and magick that can be worked on the with.

Dark Moon.

Light a candle and sit, get comfortable and This dark time of the lunar cycle is the day focus on your breath. Within your minds eye see before the New Moon when there is no moon to be seen in the sky. It is a time to be quiet and still, yourself sitting around a fire with them and connect. Ask for guidance and help with issues you to go within and seek guidance. are having within your life.

A time to step into the beautiful darkness and Sit with them and listen. Take in their advice recognise those things about ourselves that we keep hidden in shadow. To focus on your inner self, and when it is time to return, write your guidance within a journal. also known at times as the Shadow Self, and can be a time of personal transformation. A time to Niki from Magick & Wyld. complete your waning moon magick to banish Jump over to my website for dates for this year’s lunar harmful thought patterns, addictions, fear, bad cycles at www.magickandwyld.weebly.com

The Dark Moon

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Beautiful clothes from around the world TEL: 4341 0544 THE BOULEVARD, WOY WOY G

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WORLD: Sri Lanka Galle (Sinhala) in the southwestern tip of Sri Lanka

My family responsibilities have loosened their hold on me in the last few years, and now I get the opportunity to wander off from time to time… – M.H.

The public commuter type bus on the way home was a 2 hour weather experience. Gnostic Travel had thoughtfully supplied rain ponchos when we discovered our trip ran into the wet season. Not anticipated was the need to wear them This year’s wander saw a small group of inside the bus. It was raining almost as much unlikely travel buddies head off to Sri Lanka and on the inside as it was outside. There was lots of Southern India. My friend Michelle was easily laughter from us yet the Sri Lankans didn’t even convinced to come along. We travel well together seem to notice the rain. and manage to have lots of fun in the most We managed to catch the train to Kandy the unusual places. The invitation was extended and day after we arrived at the station. The 1st day we before long two customers from Gnostic Forest rolled up at the Fort Railway Station as the train had signed up – they didn’t know each other pulled away. On closer inspection we discovered and hardly knew us either. This meant they were we were one day earlier than our tickets, which adventurous enough to be considered worthy! was also one day after our accommodation had We set off as winter approached in Australia expired. and the wet season approached in the Northern Quickly regrouping, we convinced ourselves Indian Ocean. Not the optimum time to visit it was good fortune as our tickets would still be these parts, but hey the tickets were a great price. valid on the next day. We now had an extra night It didn’t rain at all on our 1st day in Colombo in Colombo and managed to find a central hotel the capitol of Sri Lanka. The 2nd day we headed within sight of the train station. down to Gall, a beachy type old city on the south A couple of welcome drinks at the night club western tip of the Island. A remarkable place with next door and the excitement of the day was lots of ancientness to keep us busy all day. We replaced with some very 1970’s style dancing met people who had run for their lives when the those Sri Lankans have never seen anything like tsunami hit in 2004, experienced some of their 4 middle aged Australians doing the “missed the famous Tamil cooking and explored the old city train rain dance” until dark.

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And rain it did, we arrived in Kandy high up in the centre of the island shortly after a light lunch of popcorn on the train. Michelle purchased a bag from the refreshment wallah and preceded to try and open it, The young man with the large brown smiling eyes sitting opposite quietly said “gently miss” - Well Miss wasn’t listening in her excitement to open her dry lunch, and she managed to exploded the bag sharing popcorn with half the train carriage.

Kandy was the original capitol dating back to 1592, surrounded by tea growing plantations.

Today Kandy boasts the Temple of the Tooth Relic which was relocated to the city in the late 16th century by Konappu Bandara a convert to Buddhism who decided the tooth needed to be in the capitol.

We had chosen to stay at Helga’s Folly, one of the most fascinating places not only in Sri Lanka but of all my travels so far. Helga has created a uniquely kitsch Sri Lankan hotel that has housed everyone from Ghandi to Paula Yates and Viviene Leigh, Peter Finch and Laurence Olivier.

The Stereophonic’s 2003 album ‘You Gotta Go There to Come Back’ has a track named Madame Helga written after spending time at the Hotel.

Although the Eagle’s Hotel California could just have easily been written about this place.

Helga inherited the Hotel from her mother.

Her father encouraged her to use the walls of the hotel as a canvas for healing after a series of ‘unfortunate and tragic events’ as described by newspaper clippings adorning the foyer.

Intrigued by descriptions in the eccentric travel journals as a must-stay for Culture Vultures we had 2 nights to find out more. The size of the hotel was in contrast to the emptiness, only one other couple were staying the night we arrived.

The place was haunting, with large murals lining the walls, always with a set of eyes focused on you. A small bat lived on the ceiling of the corridor outside our almost clean vintage room.

The “welcome drinks” were served in an antique silver tea service as Frank Sinatra played softly in the background. The living rooms adorned with memorabilia and furniture from a time gone by.

The invisible staff were always just quietly behind you when you needed something. warning us not to leave windows open. Mosquitoes were not the problem, monkeys were.

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Gnostic Travel at Helga’s Folly

Waking up early in the morning as the monkeys began tugging at the balcony doors trying to break and enter into our room was like waking up in someone else’s dream. As I swam in the deserted swimming pool surrounded by the jungle, I felt watched. We joined other guests for breakfast, only to discover one was a Sri Lankan married to an Australian and had been to Woy Woy and dined at Gnostic Mana Cafe! The food was amazing and towards the end of breakfast on the 2nd day Helga made a brief appearance.

Meeting Helga was the icing to the experience, she has a softly spoken presence as mysterious as the Hotel. A truly charming gentle woman.

Before we left we watched a black and white Dirk Bogarde film in her private movie theatre, with drinks served by the invisible waiter.

With Temples of the Tooth and Kings Palaces it came as no surprise to discover that Harrison Ford’s 1984 film The Temple of Doom was filmed in Kandy. We did the tourist thing visiting a tea plantation and paid a visit to the spice farm - PAID being the important word as we were overcharged severely for Ayurvedic herbs that appeared at the market the day after for about 1/10 of the price. On local advice we left Kandy early and headed north to avoid the rain. About 20 miles from the city, and in bucketing rain we were turned back because of the flooded Ganga river. Our fearless group pushed on and managed to enjoy 12 days including an elephant safari, some ancient ruins in Anuradhapura, the Fish Markets and Holy Tour of Negombo City.

Sri Lanka is a fascinating island and its people ever smiling regardless of the rain. Our Gnostic Tour headed on to Mumbai to continue the experience of the unknown…

REVIEWS Light Carrier Oracle Cards

BY Irina Gladushchenko • RRP $ 24.95 • Available @ Gnostic Forest

These cards are a valuable support tool when connecting to inner light. They help to see beyond the challenging situation, relationship etc. and will help you to find the answers that lie within. RRP $24.95

Pavlova & Pappadums

BY Nitasha Thomson • RRP $ 29.95 • Available @ Gnostic Forest

Nitasha presented her book at Gnostic Forest recently. It is a collection of eight short stories that illuminate the diverse nuances of life as an immigrant in modern day Australia. The author is a woman of Indian origin who has lived here for over thirty years. The book presents a snapshot of life in Australia with its unique challenges, joys and opportunities. The protagonist in each story is an Indian-born woman facing a clash of cultures, values and beliefs. RRP $25.00.

taRot and palm

readings

Use the knowledge of the ancient Masters to sort out your current situations.

TEL: 4344 5251 Gnostic Forest

Chambers Place, Woy Woy

The largest range of Spiritual and Self Help Books on the Central Coast and Music to help create a peaceful life.

Chambers Place, Woy Woy G

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Planetary Influences

for SEPTEMBER, OCTOBER & NOVEMBER 2016

EVENTS

Jennifer has been an Astrologer for 24 years (FAA Certificate) and is at Gnostic Forest on Fridays.

Annular Lunar Eclipse*: New Moon... 1 Sept...Virgo...

Annular Lunar Eclipse*: Full Moon... 16 Sept...Pisces...

*Annular Eclipse is a “total”eclipse but the moon is too far from the Earth for the apex of it’s shadow to reach the Earth’s surface. Therefore, the Moon will not entirely hide the Sun so a narrow ring of light will surround the dark new moon.

SEPTEMBER

OCTOBER

NOVEMBER

This is a bit of a mixed bag. You need to be aware of those that you bring into your life! Trust your instincts as your energy may be low through lack of sleep or health problems. Be careful of self-indulgement as this can be harmful to your body. On the other hand, it can be a very positive month for business success and self expansion. You are feeling philosophical and sympathetic towards those around you. Justice and emotional purification will help you to reach out to the community in a very caring and nurturing way.

Emotional adjustments are important with loved ones as you may be feeling anxious and out of control with unrealistic expectations.

Eliminate obstacles to help you make the right choices. Although it may be frightening at the time it is needed.Forgive and let go of past emotions that are holding you back. This brings a feeling of optimism and confidence as you work towards your goals.

World wide challenges may bring some disillusionment, but with sound judgement there canbe long term success. Sports, dance or music will lighten the load.

Letting go of something that is close to your heart will bring beneficial choices as you do feel emotionally tested at this time. Give loved ones the same amount of freedom that you choose for yourself, and have an open point of view. Avoid feeling self-righteous and intolerant, as this is not helpful at all to clear up any conflicts that surround you. Make proposed changes for the short or long term, that will bring balance into your life. If you are involved in any legal matters, make sure that it is strictly legitimate, or you may pay a hefty price, as these people may be quite shady.

Burgers•HOT DOGS•FISH & CHIPS•COFFEE•ICECREAM

Shop 4, 18 The Boulevarde, Woy Woy•Ph: 4341 8408 G

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Readers

Gnostic Forest offers readings daily from 10am – 4pm. phone 02 4344 5251

Bridget – Mon Experienced intuitive Palm Reader. The lines on the hand are a directory to the personality and events both past and future. By understanding these influences you can make conscious choices about your future direction.

Louise – Tues Using the Sacred Path Cards Louise draws on the wisdom of the Native American Tribal Tradition and can provide unique insight to where you are right now in your life.

Jean Jacques – Tues Jean Jacques uses different spreads throughout your Tarot reading to accurately answer questions related to current life situations. Also available is your Cross Referential of Birth a unique system based on the alignment of your birth chart with the French Tarot.

Barbara – Wed Those who have passed over communicate with Barbara, a psychic medium, to help clarify current situations. She gives comfort, guidance and direction so you can move forward in life.

Ingrid – Wed, Thurs, Sun Warm and nurturing, Ingrid uses psychic abilities, tarot, numerology and dream interpretation skills to help you gain clarity of past, potential futures and present.

June – Thurs June makes contact with loved ones that have passed over. Looks at where you have been and where you are going in life.

Michelle – Fri, Sat Michelle works with your dream images and the tarot to help with enabling you to develop a higher self-awareness.

Jennifer – Fri, Sat Genuine and honest, Jennifer uses tarot, astrology and numerology to give specific and accurate information about now and timing for future possibilities.

Mercy – Sun, Mon Medium. Using the wisdom of the Liquid Crystal Oracle and her skills as a medium Mercy connects with your highest truth and lost loved ones to help gain comfort insight and motivation to make positive change in your life.

Nicole – By Appointment Nicole is psychic intuitive and a Tarot Card Reader. She provides you with accurate personal information connected to your past, present & future life.

Readers offer their interpretations of the situation and possible outcomes. As this is the world of free will you always have the power to change outcomes and determine your own future.

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