CITY FOCUSES ON HEART HEALTH It’s American Heart Month, and our city is committed to helping employees maintain good health for this vital organ every day. City employees are also dedicated to promoting cardiovascular health in the community. These are some of the ways you can support this worthy cause: Blood Drive: Consider donating or helping recruit someone who can donate blood for this event from 9 a.m. to 1 p.m. on Feb. 3 at Glendale Regional Public Safety Training Center (GRPSTC). Donors will receive a Renaissance Festival ticket voucher and be entered into a drawing to win a $10,000 gift card. Sign up for the blood drive here. Wear Red for Heart Month - Feb. 5 or 6: Pose in red clothes for a team photo or selfie for a chance to enter a prize drawing. Email photos to contest@cogaz.onmicrosoft.com Habit Challenge - For this “In the Healthy Range” challenge from Feb. 9-20, you are asked to do one thing every day to help improve your blood pressure, including taking a walk and checking for added sodium in food. Register for the challenge here. Good Life, Take 10 at 10: The focus of this monthly event for Feb. 10 will be silent heart risks. This webinar will take place from 10:05 to 10:15 a.m. Click here to register. Blue Cross Blue Shield of Arizona Webinar: Take It to Heart: Managing Your Blood Pressure - Learn about lifestyle strategies for managing blood pressure and supporting your heart health in this webinar. It will be held from noon to 1 p.m. on Feb. 25. Register for it here. Know your numbers: Test your blood pressure in a unit available in the Field Operations Department office at 6210 W. Myrtle Ave.
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