



Girish Jha's approach to mindfulness is more than just a practice—it's a way of life. With a background deeply rooted in Eastern philosophy and meditation techniques, he brings a unique perspective to the modern world, blending ancient wisdom with contemporary needs.
Books by Girish
Hatha Yoga in questions and answers: Hatha Yoga
Books by Girish JhaHappiness and Wisdom Speak: What is the real self we discover in mindfulness/meditation?
Books by Girish Jha
40 Steps
Discovery, Meditation & Awakening: To make our entire life a celebration
Coaching & Mentoring in Specialized Programs & Practices by Girish Jha