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J U P I T E R ' S

P R E M I E R

P A R E N T I N G

M A G A Z I N E

AUGUST/SEPTEMBER 2026 Volume 4 • Issue 1 gigglemagazinejupiter.com

THE

BACK 2 SCHOOL

ISSUE

BUILDING A STRONG CONNECTION WITH YOUR CHILD'S ESE TEAM

EXPLORING WHY THOSE ELEMENTARY SOCIAL CIRCLES CHANGE SUDDENLY

WHY MULTITASKING IS RUINING HOMEWORK QUALITY

6 FREE MUST-VISIT LOCAL EDUCATION ADVENTURES

PUBLISHER & EDITOR-IN-CHIEF Nicole Irving ART DIRECTOR Aníbal Rodríguez VICE PRESIDENT OF SALES Shane Irving JUNIOR EDITOR Alexandra Burns CONTRIBUTING WRITERS Kate Arrizza, Alexandra Burns, Dr. Jacquelyn Crews, Nicole Irving, Lindsey Johnson, Crystal Ladwig, Stephanie Norman, Cole Purvis

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Irving Publications, LLC reserves the right to edit and/or reject any advertising. Irving Publications, LLC is not responsible for the validity of any claims made by its advertisers. Nothing that appears in Giggle Magazine may be reproduced in any way, without written permission. Opinions expressed by Giggle Magazine writers are their own and do not necessarily reflect the publisher’s opinion. Giggle Magazine will consider all never before published outside editorial submissions. Irving Publications, LLC reserves the right to edit and/or reject all outside editorial submissions and makes no guarantees regarding publication dates.

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2025

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publisher's letter

More Than Just New Shoes... Every new school year brings opportunities to grow, connect, explore and redefine success as a family. Whether you have incoming kindergarteners with bright eyes who will be running to their classroom, or a college freshman who will be walking on campus with trepidation and uncertainty on their first day, the new school year is full of endless opportunities and adventures. For them and for you! As the mom of three very different boys, I have experienced a wide array of emotions on the first day of school. During some years, fresh haircuts, pressed clothes, new backpacks and big smiles were captured in a photo. Other years, my boys rolled out of bed with last year’s sneakers, old beat-up backpacks, messy curls and not one ounce of care for mom trying to sneak a Kodak moment. But what I realized was that, no matter what they carried or wore, they were ready to experience the new year on their terms. I hoped and prayed they left

the house that morning with open hearts, ready to take it all in … each new adventure, experience, friend and mentor. And as they grew and changed schools and grades, my role evolved from roommom, making handmade crayons for Valentine's Day gifts and chaperoning trips to Universal Studios, to becoming their biggest cheerleader, even when I had to witness hard choices and changes. Whether that meant listening to and supporting them when they wanted to change schools half an hour away. To learning about pigs and cows or encouraging their dreams in sports that cost a small fortune. Each new adventure and opportunity was a way for us to connect, share in their dreams and watch them blossom on their terms. A new school year brings so much more than just new pencils and shoes. It is a new beginning to watch my boys blossom into

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who they are going to be, engage with them on their turf and support their dreams. It is also a time we grow in our parenting journey as we embrace the hard moments, the quiet time, the chaos of it all. And, most importantly, the in-between moments that they allow us to witness.

Nicole Irving, Publisher nbirving@irvingpublications.com

aug sept 2026

happy family • happy community™

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conception 2 college™ 36

PREGNANCY

The Pregnancy Care Dream Team: How to Get the Support You Need for Yourself and Your Baby 38

EARLY CHILDHOOD

Why Blue Light Is Ruining Your Toddler's Sleep 39

16 parenting & guidance 6

SPECIAL NEEDS

Building Strong Relationships With Your Child's ESE Team 8

PEDIATRICIAN Q&A

Ask the Pediatrician: What Every Parent Should Know About Sports Injuries 10 RESOURCES The Ultimate Guide to Jupiter Self-Defense Classes for Kids and Teens 12 FINANCE Outgrowing the Piggy Bank

schools & education 18 SCHOOL INFORMATION Palm Beach County Changes School Meal Program for 2026 to 2027 School Year

20 HOMESCHOOL Learning Beyond the Living Room: Eight Field Trips for Jupiter Homeschoolers

local family guides 22 FAMILY-FRIENDLY DINING Jupiter’s Weeknight Family Meal Deals

giggle stamp 29 2026 Back-2-School Supplies Guide

mom's corner 30 PERSONAL ESSAY Back-to-School Made Easy: Top Tips From a Mom of Two

community

24 DESTINATION AND ACTIVITY

South Florida Playdate Guide: The Best Indoor and Outdoor Spots for Kids

32 LOCAL CHARITY/ NONPROFIT FEATURE

Building the Future

health 27 GET PRETTY Seven Must-Have Setting Products for that Perfect Glow

ELEMENTARY

The Third Grade Shift: Why Elementary Social Circles Suddenly Change — and How to Help 41

TWEEN/TEEN

How Multitasking Can Break Your Teen's Focus and Homework Quality 42

HIGHSCHOOL+

A Parent’s Guide to Teaching Money Management

things to do 44 SEASONAL PLANNING GUIDE From Field to Fork: The Ultimate Guide to Palm Beach County Farmers Markets 46 FREE ACTIVITIES Big Learning, Little Budget: Free Educational Adventures for Kids 49 CALENDAR August/September 2026

features 16 What Actually Works? The Science of Study Habits by Grade Level Study habits are something most parents know their children need, but figuring out what those habits are can be challenging.

on the cover: WHY MULTITASKING IS RUINING HOMEWORK QUALITY PAGE 41 ... AND MORE!

parenting & guidance | special needs

Building Strong Relationships with Your Child's ESE Team BY CRYSTAL LADWIG, PH.D.

For parents of children who are neurodivergent, the school team becomes one of the most important partners in their child's life. While Individualized Education Program (IEP) meetings often receive the most attention, strong relationships are built through consistent communication, trust, and collaboration throughout the school year. Whether your child attends a Palm Beach County public school, charter school or specialized program, strong partnerships between families and educators lead to better outcomes. The good news? Building those relationships doesn't require perfection. Just communication, trust, and a shared commitment to helping your child succeed.

Introduce Your Child, Not Their Diagnosis

Send a brief email introducing your child beyond their disability. Share strengths, interests, favorite activities and successful strategies. Be sure to mention any triggers or accommodations that work well at home. Teachers appreciate understanding who your child is as a person before focusing on goals and accommodations. A positive first impression sets the tone for the entire year. The best ESE teams see students as individuals first. Helping teachers understand who your child is beyond their diagnosis creates a stronger foundation for collaboration.

Communicate Regularly (Not Just When There's a Problem) Consistent communication builds trust and makes difficult conversations easier when challenges arise. Check in periodically with brief emails or communication logs. Share and celebrate progress and positive moments. When you have a concern, ask questions with curiosity rather than frustration. This often opens the door to additional communication opportunities. It’s helpful to ask your child's teacher which communication method works best. This will help ensure a prompt response when you need to talk.

Become an Active Member of the IEP Team

Parents know their child best. Your perspective helps the team create meaningful, individualized supports. Yet parents are sometimes passive recipients in IEP meetings. Being an active member helps the team to learn more about your child’s skills and needs in all settings, not just at school. To help, review the previous year’s IEP before meetings. Bring notes, questions and possible annual goals you’d like to see implemented. Share your observations from home, and try to find and focus on shared goals for your child.

Show Appreciation for the Team's Efforts

Special education teachers experience one of the highest burnout rates within all education specialties. When you have a teacher you like, an encouraging word

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

means more than you can imagine. Send a thank-you note after a successful meeting. Celebrate milestones together. Recognize teachers, therapists and paraprofessionals who make a difference. Small gestures of appreciation strengthen relationships and remind educators and therapists that their work is making a difference.

Connect with Other Parents

Families of children who are neurodivergent experience joys and challenges that many other families don’t encounter. It’s important to connect with other parents who better understand what life is like for you, your child, and your family. Other parents can provide practical advice, emotional support, and local resources while reminding you that you're not navigating the journey alone. Often, these relationships are found naturally through school or therapy groups. At other times, they may need to be sought out. Local parent support groups can often be found on social media, through the Family Network on Disabilities of Florida, and through the FAU Center for Autism and Related Disabilities (CARD). Building a strong partnership with your child's ESE team doesn’t happen in a single IEP meeting. They grow through trust, communication, and mutual respect throughout the school year. When parents and educators work as one team, children benefit from consistent support, shared goals and a supportive community that’s committed to helping them reach their fullest potential.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

parenting & guidance | pediatrician q&a causing significant pain is probably OK to return immediately. A similar approach should be taken to injuries of the arms and hands, where if there is immediate and significant pain or an obvious deformity, the child should not return to participation until evaluated. Head injuries should be taken seriously for concussion, including symptoms such as confusion, headache, dizziness, nausea or blurry vision.

Ask the Pediatrician:

What Every Parent Should Know About Sports Injuries BY ALEXANDRA BURNS AND DR. JACQUELYN CREWS

With the return of the school year this fall, keeping young athletes safe is a priority for many families. To learn how parents can prevent injuries and know what to do if one occurs, we spoke with Dr. Jacquelyn Crews, a pediatrician and clinical assistant professor in the University of Florida Department of Pediatrics. What's the most common sports injury (injuries) you see in kids once the fall season kicks in? The main injuries for the fall season are concussions as well as body injuries, including sprains, strains and bruising. Football and soccer are two of the more popular sports in the fall season; combined with the contact nature of these sports, we see many injuries relating to their play. We also see a lot of overuse injuries, including in shoulders, elbows, knees and ankles. Kids' bones and joints are still growing. Does that change how an injury should actually be treated compared to an adult with the same injury? That’s a great question, and the answer is yes. Growth plates are a weak part of the bone, so it takes less trauma to the area to cause the same injury as a fully mature bone.

An athlete can also get injuries from repetitive pulling on growth plates from overuse. We can often treat overuse or strain injuries conservatively with rest, ice and sometimes stretching/ strengthening exercises with physical therapy. Because fractures in the growth plate can impact that bone’s ability to grow, these injuries are often treated with casts to promote healing. A kid says something hurts but still wants to play. What steps should a parent take to figure out if it's a "walk it off" or a "sit this one out" situation? If a kid immediately can’t “walk it off ” or bear weight on an injured leg/ankle/ foot, that’s a good indication they should not return to play until they are medically evaluated. A twisted ankle or strained muscle that is uncomfortable but not

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

What's the earliest sign(s) of overuse injury that gets missed because it just looks like normal soreness? Overuse injuries present as a certain type of movement causing pain that can be reproduced every time the child does that motion. For example, a volleyball player with pain on the front of their knee every time they squat to jump. Or a baseball player with elbow pain when straightening the arm. It’s usually able to be pointed to pretty specifically by the child. If the pain normally goes away with rest but then seems to take longer to resolve or starts affecting the athlete’s ability to perform the movement, they may have an overuse injury. Is there an age where you'd tell a parent, "No, not this sport yet?" Every decision like this comes with potential risks, so it’s up to the family to decide what is best for them. I would never tell a child they can’t participate in a sport, but they should start at a level that allows them to be safe and understand how to participate correctly. Further, the child should be coached by a trainer who understands that young children are susceptible to injuries and how to start at the child’s level and appropriately advance them through the sport. Children should always use appropriate (and appropriately fitting!) protective gear, including for practices. If a child/teen gets hit in the head during practice and seems fine an hour later, are they in the clear, or should their guardian still be watching for something? That would require a pretty nuanced answer based on the injury that occurred. If it was a mild head injury and no

concussion is suspected, then the child might be clear to return to the activity. Otherwise, without having more information, I would not give an “all-clear” after one hour, because while concussion symptoms do generally appear within minutes to hours after the initial head injury, symptoms could be delayed up to 72 hours.

MANATEE LAGOON

A second head injury occurring before the athlete is fully healed from the first could cause serious long-term issues. For significant or questionable head injuries, I would recommend the child be evaluated by a medical professional before returning to play. How young is too young to start weight training or conditioning for a sport? The American Academy of Pediatrics actually has guidance on this specific subject. Because children reach adult levels of balance and posture control around 7 to 8 years old, this would be a safe time to start weight-training or sport-specific conditioning. This type of training should be age- and ability-appropriate and supervised by a knowledgeable coach. Children can really start with resistance training, like using their body weight to build strength. Think hopping on one leg and push-ups. What's a mistake that well-meaning parents make that can actually make an injury worse? I find in both pediatrics and parenting that there is a fine line between building character in young athletes and keeping the body healthy. Parents may want to push their children to perform at the top of their sport, but sometimes rest to heal an injury would be better in the long run than pushing through it. Heavy focus on a single sport year-round can cause overuse injuries, so cross-training or off-seasons are important for proper rest. Finally, over-emphasizing competition in young ages could prevent learning proper technique and game rules, which could lead to injury. For beginner athletes, focusing on the enjoyment of the activity and learning correct form are most important.

COX SCIENCE CENTER AND AQUARIUM

Dr. Jacquelyn Crews

Dr. Crews is a pediatrician and clinical assistant professor in the University of Florida Department of Pediatrics. She completed her pediatric residency at Johns Hopkins All Children’s Hospital in St. Petersburg, Florida, and is interested in areas including asthma, breastfeeding, conjunctivitis, sports injuries in young children and well-child visits.

From May 17 to September 27 (561) 832-1988 | CoxScienceCenter.org 4801 Dreher Trail North, West Palm Beach, FL 33405

parenting & guidance | resources

Hwang's Martial Arts

The Ultimate Guide

LOCATION: 4087 Burns Road, Palm Beach

to Jupiter Self-Defense Classes for Kids and Teens BY ALEXANDRA BURNS

Gardens –––––––––––––– HOURS: Monday to Saturday, hours vary –––––––––––––– CONTACT: (561) 262-6799 –––––––––––––– PRICE: A complimentary first lesson is available; contact for membership pricing. –––––––––––––– WHAT THEY OFFER: Hwang's has taught martial arts in the U.S. since 1960 and has been in Palm Beach Gardens for over 20 years. Kids and adults train in Tae Kwon Do, Gracie Jiu-Jitsu and Krav Maga, covering both stand-up and groundbased self-defense, with an emphasis on physical, emotional, mental and spiritual development. Separate Krav Maga classes are available for teens.

Whether your child is looking to build confidence, learn discipline or simply needs an outlet for extra energy, the Jupiter and Palm Beach Gardens area has no shortage of martial arts studios and self-defense programs. From traditional kickboxing and karate to Brazilian jiu-jitsu, here's a roundup of local spots where kids and teens can learn defense, focus and self-control.

Brazilian Top Team Jupiter

Harmony Martial Arts Center

LOCATION: 711 W. Indiantown Road A5,

LOCATION: 1928 Commerce Lane, Suite

Jupiter –––––––––––––– HOURS: Monday to Saturday, hours vary –––––––––––––– CONTACT: (561) 529-2000 –––––––––––––– PRICE: A free trial class is available; contact them for pricing. –––––––––––––– WHAT THEY OFFER: Brazilian Top Team Jupiter offers Brazilian jiu-jitsu programs starting at age 4, with a Lil Champs program for ages 4 to 6, a juniors program for ages 6 to 15 and adult classes from age 15 up. Led by black belt Gabriel, the academy has built a reputation for being welcoming to all experience levels.

8, Jupiter –––––––––––––– HOURS: Monday to Thursday, 2 p.m. 8:30 p.m., Friday, 4:30 p.m. - 7:30 p.m., Saturday, 9 a.m. - 1 p.m. –––––––––––––– CONTACT: (561) 745-0230 –––––––––––––– PRICE: Contact them for pricing. –––––––––––––– WHAT THEY OFFER: Established in 1995, Harmony Martial Arts Center has built one of the largest and most established children's martial arts programs in Jupiter. Their kids' program is a traditional Taekwondo curriculum for ages 7 and up, focused on confidence, self-esteem, coordination and respect for parents and teachers. The studio also offers classes for ages as young as 5. Harmony is Northern Palm Beach County's only Krav Maga Worldwide Official Training Center and home to the county's only Krav Maga Worldwide-certified black belt instructor.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

Jupiter BJJ & Self Defense – Team Nogueira Bloise LOCATION: 1601 Commerce Lane,

Suite 104, Jupiter –––––––––––––– HOURS: Monday to Saturday, hours vary –––––––––––––– CONTACT: (561) 694-8188 –––––––––––––– PRICE: A free trial class is available; contact them for pricing. –––––––––––––– WHAT THEY OFFER: Team Nogueira Bloise is part of a competitive international BJJ lineage and welcomes students of all experience levels. Kids' and adult classes focus on ground-based self-defense, discipline and fitness.

Pure Self Defense LOCATION: 730 W. Indiantown Road, Jupiter

–––––––––––––––––––––– HOURS: Monday to Saturday, hours vary –––––––––––––––––––––– CONTACT: (561) 972-4117 –––––––––––––––––––––– PRICE: A free trial class is available; contact them for pricing. –––––––––––––––––––––– WHAT THEY OFFER: Pure Self Defense specializes in real-world self-defense rooted in Gracie Jiu-Jitsu principles, Helio Gracie methodology and street-ready techniques, with a focus on technique over athleticism. Their Little Champs program (ages 3 to 6) introduces younger students to age-appropriate self-defense concepts based on leverage and balance rather than punching and kicking, while building coordination, flexibility and life skills such as discipline and respect. There are also programs for adults and juniors ages 7 and older.

THE MAGAZINE FOR

Today’s Parents!

Rising Sun Martial Arts LOCATION: 1209 Main St., Unit 106, Jupiter

–––––––––––––––––––––– HOURS: Monday to Thursday, 1:30 p.m. - 8 p.m. –––––––––––––––––––––– CONTACT: (561) 222-3903 –––––––––––––––––––––– PRICE: Free trial classes are available; contact for membership pricing. –––––––––––––––––––––– WHAT THEY OFFER: At Rising Sun, every class is designed to reinforce the values parents teach at home. Their juniors program for ages 5 to 11 emphasizes coordination, listening skills and foundational martial arts principles, and includes bully defense strategies. Their teen program for ages 12 to 17 improves goalsetting, social skills and personal development. There are also adult martial arts classes.

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Symmetry Martial Arts LOCATION: 185 E. Indiantown Road #115, Jupiter

–––––––––––––––––––––– HOURS: Monday to Thursday, 1:30 p.m. - 8 p.m., Friday, 3 p.m. - 5 p.m. –––––––––––––––––––––– CONTACT: (561) 972-7707 –––––––––––––––––––––– PRICE: A free trial class is available; contact them or visit their website for pricing. –––––––––––––––––––––– WHAT THEY OFFER: Symmetry utilizes the SKILLZ program: an age-specific curriculum that develops kids physically, intellectually, emotionally and socially. Led by Master Sonia, a fifth-degree black belt, the program serves kids starting at age 3. happy family • happy community™ Check us out online!

parenting & guidance | finance According to the Consumer Financial Protection Bureau (CFPB), children who have savings accounts are more likely to develop positive financial habits and may be more likely to pursue higher education and long-term financial goals. At this age, the goal isn't necessarily about teaching them about investing or credit scores. It's simply helping kids understand that money has a purpose beyond being spent for immediate satisfaction.

Prepaid Debit Cards: Training Wheels for Spending

As children get older, many parents turn to prepaid debit cards. Unlike traditional debit cards, prepaid cards aren't connected to a checking account. Instead, parents load money onto the card, and children can spend only what's available. For families, this can be an appealing middle ground. Kids get the experience of using a card in stores or online, while parents often retain control through mobile apps that allow them to monitor spending, set limits or transfer money instantly.

Outgrowing the Piggy Bank BY COLE PURVIS

There comes a point in almost every child's life when the “piggy bank” starts to feel a little limiting. Maybe they're earning money from chores, receiving birthday cash or getting their first paycheck from a summer job. Suddenly, parents are faced with a new question: Is it time for a real bank account? The answer depends on a child's age, maturity and financial goals, but experts say introducing banking tools early can help build healthy money habits that last well into adulthood.

The First Step: Custodial Savings Accounts

For younger children, a savings account is often the best place to start. Most banks and credit unions offer custodial savings accounts that allow parents to maintain oversight while introducing concepts like saving, spending and setting goals. These accounts typically come with low or no fees and can be a great way to show children how money grows over time.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

The CFPB notes that parents should pay close attention to fees, however. Some prepaid cards charge monthly maintenance fees, ATM fees or reload fees that can quickly add up. Prepaid cards can be useful teaching tools, but understanding the fine print matters.

When Is a Teen Ready for a Checking Account?

By the teen years, many families begin considering checking accounts, particularly if a child has a job, drives or needs greater financial independence. Teen checking accounts generally allow for direct deposit, debit card use and online banking access, often with parental oversight built in. According to financial education nonprofit Jump$tart Coalition, hands-on experience managing money is one of the most effective ways for young people to develop financial capability.

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A checking account introduces important lessons about budgeting, tracking purchases and understanding that money in an account isn't unlimited simply because a plastic card is attached to it. Some accounts even allow parents to receive notifications about spending or set transaction limits, creating opportunities for ongoing conversations about financial responsibility.

What Parents Should Consider

Before opening any account, experts recommend asking a few questions: • • • •

Are there monthly fees or minimum balances? Is there parental oversight? Are there ATM restrictions or overdraft fees? Does the account offer educational tools or budgeting features? • Is the child ready for the responsibility that comes with it? The right account often depends less on age and more on maturity.

A Financial Milestone

Opening a first account may seem like a small step, but it can be an important one. Just as piggy banks teach children to save coins, bank accounts help teach the real-world skills they'll eventually need as adults. The goal isn't simply giving kids access to money. It's giving them opportunities to practice managing it — one deposit, purchase and lesson at a time.

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Jake Jake Roarke Roarke Morrison Morrison 1/10/11 1/10/11 -- 11/30/13 11/30/13

The Live Like Jake Foundation was created in memory of twoyear-old Jake Roarke Morrison, who tragically drowned while on vacation in November 2013. In the face of unimaginable loss, Jake’s parents, Keri and Roarke Morrison, turned grief into purpose, determined to prevent other families from experiencing the same heartbreak. What began as a way to honor their son has grown into a life-saving movement dedicated to ending childhood drowning. Drowning is the leading cause of death for children ages 1–4 and remains one of the top causes of accidental death for children overall. These tragedies happen quickly and silently, but they are preventable with proper layers of protection, education, and access to life-saving skills.

501 (c)(3) Nonprofit Organization

Through the Live Like Jake Foundation, thousands of children across the nation have received ISR self-rescue swim lesson scholarships, equipping them with the skills to float and survive in the water. In addition, hundreds of families affected by drowning LIKE JAKE and incidents have been supported through criticalLIVE care grants assistance with funeral expenses during their most difficult moments. The foundation also delivers thousands of water safety materials to hospitals, pediatric offices, daycares, and community organizations, helping raise awareness and promote prevention efforts year-round. Jake’s life was short, but his impact continues to grow. Every scholarship awarded, every family supported, and every child who gains life-saving water skills carries his light forward. Together, we are working toward one goal: not one more child lost to drowning. In 2020, the Live Like Jake Foundation opened an indoor heated pool in Palm Beach Gardens for yearround ISR self-rescue swim lessons where thousands of local children have learned to survive in the water.

Drowning knows no season so it is vital for our community to have access to self-rescue lessons year-round! Visit LiveLikeJake.com/pool or scan the QR code to learn more. SCHOLARSHIPS SCHOLARSHIPS AVAILABLE AVAILABLE FOR FOR FAMILIES FAMILIES IN IN NEED. NEED.

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Lee Petereit is a Proud Supporter & Board Member of the Live Like Jake Foundation.

What Actually Works?

The Science of Study Habits by Grade Level BY ALEXANDRA BURNS

Study habits are something most parents know their children need, but figuring out what those habits are can be challenging. What works for a third grader won't work for a ninth grader, and what works for a middle schooler may need adjustments by the time they enter high school. The study strategies and habits that have been proven to work look different at each level and developmental stage. Here is an in-depth explanation by grade level so that you and your child can feel prepared at every step.

Establishing a consistent routine, a focused environment and strategies requiring engagement are some of the most common recommended study habits shared shared through all grade levels.

Creating the Foundation in Elementary School

For younger students, consistency is the most powerful tool in learning. According to Crenshaw Academy, establishing a daily routine for study time, one free of television and background noise, helps make study sessions feel like a natural part of the day rather than something to dread. It sounds simple, but it makes a difference in how children approach schoolwork in the long term. The environment also matters more than most parents realize. The Crenshaw Academy recommends keeping the space quiet, well-lit and clutter-free, with supplies within easy reach. For younger kids, small interruptions can break their focus. At this age, keeping goals small and visible is vital. The Crenshaw Academy points to several habits that build both confidence and independence in young learners: • Break assignments into smaller, manageable steps rather than tackling everything at once. • Set both short-term and long-term goals and celebrate when they are met. • Encourage kids to ask questions when something does not click, rather than moving past it.

Learning Organization in Middle School

Middle school is where the workload begins to increase, requiring strong organizational skills. According to the United Local School District, one of the most impactful changes a middle schooler can make is to purchase an agenda book and actually use it. This includes consistently writing down every assignment at the start of the week rather than relying on memory. A few other habits that can make a difference at this level, according to United

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

Local School District, include: • Dedicate a separate binder, folder or notebook to each class so that nothing gets lost between subjects. • Study a little every night instead of cramming the night before a test. • Talk through assignments with friends. Reviewing material with others helps students process and retain information. • Ask for help when struggling. Waiting it out rarely works.

Learning Time Management and Efficiency in High School By high school, the amount and complexity of material require a more strategic approach.

According to K12, one of the most effective habits for high schoolers is to break study time into focused sessions rather than trying to absorb everything at once. Spacing the time out over multiple days lowers the need for last-minute cramming and leads to stronger overall retention. But how students study matters just as much as when they study. According to the UNC Learning Center, simply re-reading notes is not the same as studying, and rereading leads to quick forgetting.

Active studying is what is proven to create comprehension. This includes: • Creating a study guide by topic and writing out answers rather than skimming over material. • Describing concepts out loud in your own words, pretending as if you are teaching them to someone else. • Drawing diagrams to make connections between ideas. • Working on practice problems and explaining each step, especially for math and science courses. • K12 also recommends that high schoolers should not just copy what is on the board, but instead summarize information in their own words during note-taking.

Key Study Skills for Every Learner

Across all grade levels, the study habits that work share several common elements: a consistent routine, a focused environment and strategies that require engagement. As kids get older, the specifics of these habits shift slightly, but at their core, they remain the same. Starting early with efficient and simple study habits can help children develop long-term skills and real academic advantages.

LOGGERHEAD MARINELIFE CENTER

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

schools & education | school information

Palm Beach County Changes School Meal Program for 2026 to 2027 School Year BY ALEXANDRA BURNS

Families across Palm Beach County will see changes to school meal programs when the 2026-27 school year begins on Aug. 10, according to an announcement from Palm Beach County School District Food and Nutrition Services. While most district-operated schools will continue providing free breakfast and lunch to all students, meal costs will apply at certain campuses.

District officials said families with students attending schools that no longer qualify for universal free meals may submit applications for free and reducedprice meal benefits beginning in mid-July. Eligibility is based on household income and family size. Parents and guardians of students at 55 schools in the district are expected to complete an application if they wish to be considered for meal assistance.

What’s Changing

Under the updated meal program, the following prices will apply at schools where meals are not offered free to all students: • Breakfast: $2.50 • Elementary and K-8 lunch: $3.50 • Middle and high school lunch: $3.75 • Reduced-price breakfast: 30 cents • Reduced-price lunch: 40 cents The district said meal service will continue at all district-operated schools and participating charter schools. Families can check their child's school status through the district's Food and Nutrition Services website.

Why It Matters for Families

For many families, the change means reviewing meal options before the school year starts and determining whether they qualify for assistance. Students who attend schools that continue participating in universal meal programs will still receive breakfast and lunch at no charge. Other families may need to budget for meal purchases or complete a benefits application before classes begin. District officials encourage parents to monitor application availability in July and to verify whether their child's school will continue to offer free meals or require payment for the upcoming year. Families can expect additional information about meal applications and school eligibility before the start of the 2026-27 school year.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

Care Designed Just for Kids PALM BEACH HEALTH NETWORK

At Palm Beach Children’s Hospital at St. Mary’s Medical Center, we’re proud to be the most awarded children’s hospital in Palm Beach County, bringing more than 30 pediatric specialties together under one roof—all focused on kids. We treat every child like family, creating a place where comfort, care and healing go hand in hand. • Level II Children’s Surgery Center

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• Level III Neonatal Intensive Care Unit (NICU)

• 160 Pediatric Specialists • 24-hour pediatric emergency department

To learn more, scan the code. PalmBeachHealthNetwork.com

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

schools & education | homeschool

Learning Beyond the Living Room: Eight Field Trips for Jupiter Homeschoolers BY CRYSTAL LADWIG, PH.D.

One of the biggest advantages of homeschooling is the freedom to turn everyday adventures into meaningful learning experiences. From coastal ecosystems and Florida wildlife to local history and hands-on science, the Jupiter area offers countless opportunities to bring lessons to life. Whether you're studying marine biology, Florida history, environmental science or art, these five local destinations make learning memorable for children of every age.

Learning Connection: Children discover the importance of the Loxahatchee River and Indian River Lagoon through engaging exhibits and environmental activities. It's an ideal stop for marine biology, water conservation and ecosystem studies. River Center provides lesson plans and pre- and post-activities to help parents, too.

Busch Wildlife Sanctuary

Learning Connection: Bring field guides and nature journals for an outdoor science day. Children can identify plants, birds, reptiles and insects while learning about freshwater ecosystems, map reading and Florida geography.

Riverbend Park discover.pbc.gov/parks

Why Homeschoolers Love It: • Miles of hiking and biking trails • Canoeing and kayaking opportunities • Abundant wildlife and native Florida habitats

buschwildlife.org

Why Homeschoolers Love It: • See rescued native Florida wildlife up close • Educational programs designed for homeschool groups • Monthly Learning Labs specifically for homeschool families Learning Connection: Perfect for biology, ecology, conservation and animal behavior units. Children learn about Florida habitats while seeing black bears, panthers, birds of prey, alligators and other native wildlife. The sanctuary also offers field trips tailored for homeschool students.

Jupiter Inlet Lighthouse & Museum jupiterlighthouse.org

Why Homeschoolers Love It: • Climb one of Florida's most iconic lighthouses • Explore more than 5,000 years of local history • Monthly Homeschool Mornings with curriculum-based lessons on the first Thursday of the month

Blowing Rocks Preserve nature.org

Learning Connection: A great destination for Florida history, geography, social studies and environmental science. Families can explore pioneer history, Native American culture, navigation and the unique ecosystems surrounding the Loxahatchee River.

River Center lrdrivercenter.org

Why Homeschoolers Love It: • Interactive aquariums and touch tanks • Free homeschool group field trips available — 14 different field trips available for all ages • Hands-on lessons about local waterways

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

Why Homeschoolers Love It: • Rare limestone shoreline unlike any other in Florida • Tide pools and coastal habitats • Nature center with educational exhibits Learning Connection: This unique preserve brings geology, ocean science and coastal ecology to life. Children can observe erosion, wave action, marine life and native coastal plants while learning why this protected habitat is so important. Some of the best homeschool lessons happen outside the classroom. Whether you're climbing a lighthouse, meeting rescued wildlife, exploring a river ecosystem or discovering Florida's fascinating coastline, the Jupiter area offers endless opportunities to turn curiosity into lifelong learning. Pack your notebooks, ask lots of questions and enjoy learning together.

schools & education | homeschool

Manatee Lagoon visitmanateelagoon.com

Why homeschoolers love it: • Certified by the Florida Atlantic University Center for Autism and Related Disabilities (CARD) as an autism friendly business, including a monthly sensory-friendly hour during peak manatee season (November 15 – March 31). Sensory kits and social narratives are available year-round. • Free public tours where students can learn “all things manatee” • Hands-on conservation activities, including a simulated manatee rescue where children can “rescue” a manatee with a net, weigh and measure it, and identify scars. Learning Connection: Specialized exhibits, tours, lectures, and scheduled field trips link children with real-life experience applying biology, ecology, conservation, and more. Homeschool group visits are available to help children of all ages dive deeper into marine science.

Loggerhead Marinelife Center marinelife.org

Cox Science Center and Aquarium coxsciencecenter.org

Why homeschoolers love it: • Children can learn about sea turtle research, rehabilitation, and conservation • Free hands-on learning experiences with marine life encounters • Offers co-op field trips, scout programs, boating safety courses, educator resources, and educational events throughout the year Learning Connection: Great for biology, ecology, conservation, and learning about rehabilitation efforts in our community. Homeschoolers connect with sea turtles and can continue learning about them by following specific turtles at home. Learn about each turtle’s condition, their ongoing care, and their rehabilitation progress.

Why homeschoolers love it: • Hall of Discovery features hands-on exhibits • Free or low-cost educational opportunities • Planetarium, science lab, and Fisher Family Science Trail provide academic connections beyond sea life Learning Connection: With its large size and diverse educational opportunities, the Center offers extensive curricular connections in space, ecology, animal science, botany, biology, conservation, and geology, just to name a few. Be sure to check out the homeschool classes and virtual offerings, too.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

local family guides | family-friendly dining

BurgerFi 2466 PGA Blvd., Palm Beach Gardens DEAL: Every Monday, children ages 12

and under can enjoy a free kids' meal with the purchase of an adult meal. Dine-in only. –––––––––––––– WHAT TO KNOW: BurgerFi is a great family-friendly stop with a menu featuring burgers, hot dogs, chicken sandwiches, fresh-cut fries and milkshakes.

Jupiter’s Weeknight Family Meal Deals BY ALEXANDRA BURNS

Cooking dinner every night of the week gets exhausting quickly. Whether you're juggling after-school pickups and sports practice schedules, or a case of burnout, the Jupiter and Palm Beach area has a range of restaurants that make it easy to feed the whole family on a budget. Here is a guide to the best kids-eat-free and family reduced meal deals happening at Jupiter restaurants throughout the week.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

The Dancing Crane at Sandhill Crane Golf Club 9500 Sandhill Crane Drive, Palm Beach Gardens DEAL: Every Monday, from 4 p.m. to 6

p.m., kids 12 and under eat free with the purchase of an adult entrée. –––––––––––––– WHAT TO KNOW: The Dancing Crane is a casual restaurant inside Sandhill Crane Golf Club. The menu features American comfort food like burgers, flatbreads, salads and seasonal specialties, served with views of the golf course and nature preserve.

local family guides | family-friendly dining

JJ Muggs Stadium Grill 1203 Town Center Drive, Jupiter DEAL: Kids receive a free ice cream

sundae with the purchase of a kids' meal every Friday. –––––––––––––– WHAT TO KNOW: JJ Muggs is a sportsthemed restaurant with a menu that includes wings, burgers, pizza, hot dogs, soups, salads and more.

Duffy's Sports Grill 6791 W. Indiantown Road, Jupiter DEAL: One free kids' meal per adult

entrée every Wednesday. Dine-in only. –––––––––––––– WHAT TO KNOW: Duffy's is a sports bar and grill with a family-friendly atmosphere, large TVs throughout and a menu featuring wings, burgers, sandwiches, salads and more.

Johnny Mangos Tiki Bar & Grill 71 E. Indiantown Road, Suite 805, Jupiter DEAL: Kids 10 and under eat free

every Tuesday and Saturday from 4 p.m. to 9 p.m. One free kids' meal per adult meal purchased. –––––––––––––– WHAT TO KNOW: Johnny Mangos is a beach-themed restaurant with a menu featuring fresh seafood, burgers, wings, tacos, wraps and tropical appetizers like conch fritters.

Culver's 1108 Military Trail, Jupiter DEAL: Every Monday, kids' meals are

available all day for $3.49. –––––––––––––– WHAT TO KNOW: Culver's is known for its burgers, cheese curds, fish sandwiches and custard. Every kids' meal comes with a free scoop of custard and a Scoopie Token to redeem for prizes.

Miller's Ale House 126 Center St., Jupiter

Jumby Bay Island Grill 1203 Town Center Drive, Suite 101, Jupiter DEAL DAY: Every Tuesday, receive a free

Dune Dog Cafe 775 Alt. A1A, Jupiter DEAL: During Kids' Night every

Wednesday from 4:30 p.m. to 8:30 p.m., get two child plates for 99 cents each with the purchase of an adult entrée of $10 or more. –––––––––––––– WHAT TO KNOW: Dune Dog is a Key West-inspired cafe that has been a Jupiter staple since 1994. The menu is known for its award-winning hot dogs, burgers, ribs, fish sandwiches and fresh seafood. The kids' meal includes waffle fries, a drink and a scoop of ice cream with rainbow sprinkles.

kids' meal with the purchase of an adult entrée. Dine-in only. –––––––––––––– WHAT TO KNOW: Jumby Bay brings a Caribbean menu featuring fresh seafood, burgers, wraps, salads, poke bowls and tropical cocktails for the adults.

DEAL: Receive one free kids' meal (kids

12 and under) every Tuesday with the purchase of a $10 food item. Limit two free kids' meals per table. Dine-in only. –––––––––––––– WHAT TO KNOW: Miller's Ale House has a full-size kids' menu and adults’ menu, with zingers, burgers, steaks, grilled seafood and more.

The Twisted Tuna 353 S. US Highway 1, Jupiter

The Burger Shack at Lighthouse Cove 617 N. A1A, Jupiter DEAL: Every Tuesday, starting at 4 p.m.,

receive a $2 kids' meal with the purchase of a full-price adult entrée. –––––––––––––– WHAT TO KNOW: The Burger Shack features burgers, sandwiches and classic American fare. On Tuesdays, enjoy a kids' movie on the jumbotron.

DEAL: Every Wednesday, kids eat free

with the purchase of an adult entrée of $14.99 or more. –––––––––––––– WHAT TO KNOW: The Twisted Tuna is a restaurant known for its seafood menu. Featuring an indoor bar, covered outdoor dining, a tiki bar and an upstairs dining area, the restaurant offers fresh seafood, a raw bar, pizza, pastas and more.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

local family guides | desitination and activity

South Florida Playdate Guide: The Best Indoor and Outdoor Spots for Kids BY ALEXANDRA BURNS

Whether you need to get the kids out of the house or just want a change of scenery from the backyard, Jupiter offers a great mix of indoor and outdoor playdate options that suit a range of ages and budgets. Here is a guide to some of the best spots to check out, curated using Google Maps and Yelp.

Cox Science Center and Aquarium Location: 4801 Dreher Trail North, West Palm Beach Pricing: Adults are $26, seniors and teens 13 to 17 are $24, children 3 to 12 are $22 and children under 3 are free. Hours: Monday to Friday, 9 a.m. - 5 p.m., Saturday to Sunday, 10 a.m. - 6 p.m. What to Know: This hands-on science museum features a 10,000-gallon aquarium, a quarter-mile Fisher Family Science Trail, a planetarium and rotating exhibits such as the current Brick Planet LEGO exhibition. The outdoor area also has a splash pad.

Manatee Lagoon Location: 6000 N. Flagler Drive, West Palm Beach Pricing: Free Hours: Daily, 9 a.m. - 4 p.m. and closed Mondays from April 1 to November 14 What to Know: This FPL Eco-Discovery Center lets visitors see manatees up close. Features include interactive exhibits, an observation deck overlooking the Lake Worth Lagoon, daily manatee presentations and seasonal programs like story time for younger kids.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

local family guides | family-friendly dining

We Rock the Spectrum Jupiter/Tequesta Location: 223 US-1, Tequesta Pricing: Open play pricing varies. Check the website for current rates and class schedules. Hours: Daily, 10 a.m. - 6 p.m. What to Know: This indoor sensory gym is designed to be inclusive for kids of all abilities, including those on the autism spectrum. Features include a zip line, trampoline, sensory swings, a crafts room and equipment designed to support strength, movement and social interaction.

Ninja Kidz Action Park Location: 7645 Lake Worth Road, Wellington Pricing: A standard 90-minute pass starts at $26.99. Hours: Monday to Thursday and Sunday, 9 a.m. - 9 p.m., Friday to Saturday, 9 a.m. - 10 p.m. What to Know: This trampoline and obstacle park features dodgeball courts, basketball hoops, trampolines and a variety of ninja-style obstacles built for different age groups. Memberships are available for families who plan to visit often.

Altitude Trampoline Park Location: 4340 Okeechobee Blvd, West Palm Beach Pricing: Pricing starts at $12 to $26, yet it varies by activity. Check the website for current rates. Hours: Sunday to Thursday, 10 a.m. - 8 p.m., Friday to Saturday, 10 a.m. - 9 p.m. What to Know: Altitude offers trampolines, air bags, dodgeball and digital interactive games.

Carlin Park Location: 400 Jimmy Buffett Memorial Highway, Jupiter Pricing: Free Hours: Daily, 7 a.m. - 7:30 p.m. What to Know: This over 109-acre beachfront park has three separate playgrounds built for different age groups, along with a guarded beach, sand volleyball, tennis courts and picnic pavilions. The Lazy Loggerhead Cafe is on site if you want to grab a bite.

DuBois Park Location: 19075 Dubois Road, Jupiter Pricing: Free Hours: Daily, sunrise to sunset. What to Know: This lagoon and beach area offers a playground, picnic areas and lifeguards on duty, with views of the Jupiter Inlet Lighthouse.

Loggerhead Marinelife Center Location: 14200 U.S. Highway 1, Juno Beach Pricing: Free admission; donations appreciated. Hours: Daily, 10 a.m. - 5 p.m. What to Know: This nonprofit sea turtle hospital and education center allows visitors to view rescued sea turtles and explore educational exhibits and aquariums. The center also has a playground nearby and is close to the beach.

The Gardens Mall Location: 3101 PGA Blvd., Palm Beach Gardens Pricing: Free Hours: Monday to Saturday, 10 a.m. - 8 p.m., Sunday, Noon - 6 p.m. Check the website for event and individual store hours. What to Know: This mall offers a Kids Club with free Saturday activities in Nordstrom Court. With a large food court and nearby dining options, it is the perfect outing for family and friends. Visit the website to view the events schedule.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

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MUST-HAVE SETTING PRODUCTS

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health | get pretty

FOR THAT PERFECT GLOW BY NICOLE IRVING

There is no denying it, the Florida heat can wreak havoc on a freshly perfected glamour moment. But, worry no more, here are our must-have setting sprays and finishing powders to keep you looking stunning from the moment you leave the house until late night events!

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Back2 School SUPPLIES GUIDE

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mom's corner | personal essay

Back-to-School Made Easy:

Top Tips From a Mom of Two BY STEPHANIE NORMAN

As a mother of two with a full-time job and a board member for multiple nonprofits, I find mornings a bit hectic in our household. My 2-year-old son and 4-year-old daughter have very distinct preferences in the morning. My son likes to wake up full of energy, but my daughter loves to sink back into her cozy bed for a few extra minutes … which can put a monkey wrench in our morning routine. Here are some tips for those who also have hectic mornings, sleepy kiddos and a full list of things to get done before heading out the door.

Set that alarm clock at least 15 minutes earlier than your kiddo’s intended wake-up time.

Spend that 15 minutes on yourself — whether it is grabbing a cup of coffee, a quick hot shower or taking the time to reflect on what you're grateful for. You'll improve your outlook on the day, which will help set the pace for the overall vibe during your morning routines.

Keep everyone's shoes in one place.

We keep our shoes at the front door on a shoe rack. Each kid has their own shelf, and it just makes it so much easier to keep them right at the door so that we can grab them on our way out.

Use leftovers from dinner for your kiddo’s lunchbox.

After dinner, I box up the leftover veggies and fruits for my daughter's lunch. This makes it a little easier when I’m packing up her lunchbox in the mornings.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

mom's corner | personal essay

Make it fun.

Pick out the outfits the night before.

We added this into our bedtime routine so that we could try to shave off a few minutes of time in the mornings. It's hit or miss because sometimes my kiddos change their minds about what they want to wear, but it's worth a try!

Put a fun spin on your morning routines; pretend like the floor is hot lava and challenge them to get to the breakfast table without falling in! Lately my family has been into the “Jungle Book,” so we pretend that Shere Khan is coming and we need to hurry back to the “village” before he arrives. The routines that work for your family will change over time, so keep in mind that the ultimate time saver is flexibility.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

community | local charity/nonprofit feature Photos by The Stiles-Nicholson Foundation

technologies, the Foundation seeks scalable solutions that help students learn more effectively and educators maximize their impact.

Building the Future BY KATE ARRIZZA, EXECUTIVE DIRECTOR OF THE STILES-NICHOLSON FOUNDATION

The future doesn't belong to those who wait for it. It belongs to those who build it. That belief is at the heart of the Stiles-Nicholson Foundation. Founded in 1992, the Stiles-Nicholson Foundation honors the legacy of two extraordinary men: William John Stiles, a World War II fallen soldier, and William Nicholson, a survivor of a German prisoner of war camp. Their stories of courage, resilience and determination continue to inspire the Foundation's work more than three decades later. Today, under the leadership of Chairman and Founder David Nicholson, the Foundation is focused on a simple but ambitious goal: creating opportunities that empower people to achieve extraordinary things. The Stiles-Nicholson Foundation believes education, innovation and entrepreneurship are the keys to preparing the next generation for this rapidly evolving world.

The Foundation invests in STEM education, artificial intelligence, robotics, engineering and hands-on learning experiences that inspire curiosity and innovation. Through partnerships with the Palm Beach County School District, the FAU Stiles-Nicholson STEM Teacher Academy, FIRST Robotics and The Benjamin School's Stiles-Nicholson Innovation Center, students are gaining access to opportunities that help them become the innovators, inventors and leaders of tomorrow. Improving educational outcomes is another major focus. The Foundation recently helped bring Khanmigo, Khan Academy's AI-powered tutor, to students and teachers throughout Palm Beach County. By leveraging emerging

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

Financial literacy is equally important. The Foundation believes every student should graduate with a basic understanding of budgeting, saving, investing, credit and wealth creation. Through partnerships with organizations such as Next Gen Personal Finance and Junior Achievement of the Palm Beaches and Treasure Coast, students are gaining practical skills that can create a lifetime of opportunity and financial independence. Entrepreneurship and free enterprise are also central to the Foundation's mission. Throughout history, entrepreneurs have driven innovation, created jobs and strengthened communities. The Foundation supports organizations such as Young America's Foundation, the Foundation for Economic Education and the Independent Institute, while also investing in local initiatives like the Children's Entrepreneur Market in Jupiter. There, young entrepreneurs create products, develop business plans and sell directly to customers, learning firsthand how ideas become businesses. What makes the Stiles-Nicholson Foundation unique is its willingness to think big. The Foundation seeks out visionary leaders, bold ideas and highimpact opportunities capable of creating lasting change. Rather than simply funding programs, it invests in initiatives that empower people, expand opportunity and strengthen communities. Learn more at stiles-nicholson.org

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PREGNANCY The Pregnancy Care Dream Team: How to Get the Support You Need for Yourself and Your Baby

EARLY CHILDHOOD Why Blue Light Is Ruining Your Toddler's Sleep

ELEMENTARY The Third Grade Shift: Why Elementary Social Circles Suddenly Change — and How to Help

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c2c | pregnancy {PREGNANCY}

The Pregnancy Care Dream Team: How to Get the Support You Need for Yourself and Your Baby BY LINDSEY JOHNSON, MS, MCHES, CF-L2

They say it takes a village to raise a child — yet some mamas try to do it all on their own. Being a parent in today’s world is challenging, but there’s no reason to tackle it solo. From conception to childbirth and beyond, enlist the help of your dream team for the support you need to help you enjoy every moment of the process.

Core Medical Team For the Mother-to-Be:

Once those two lines appear on the pregnancy test, it’s time to start scouting out the medical team that will care for you and your baby. Most mothers will seek the services of an obstetriciangynecologist (OB-GYN), a physician who oversees prenatal care, including screening tests and physical exams. This provider will also perform the delivery of the baby. If your pregnancy is considered low-risk, you may choose a certified nurse midwife (CNM) for your prenatal and postnatal care, as well as delivery. For high-risk pregnancies, your OB-GYN may refer you to a maternal-fetal medicine specialist (also called a perinatologist), who specializes in high-risk pregnancies including situations of multiple births or health concerns with the mother or baby.

For the Baby:

During your pregnancy, you should select a pediatrician, a medical provider who specializes in the health of infants and children. You may wish to interview some different practices to see if they are the right fit. Your OB-GYN may be able to provide recommendations if this is new terrain. It’s important to set this up before the baby's birth because the pediatrician will do their first baby check-ups in the hospital before discharge.

Physical Health and Wellness Support Team Your physical health and wellness is important, especially during pregnancy! Your lifestyle choices now directly impact your baby as well so pregnancy can be a good time to clean up some habits or stay the course with healthy practices. Your pregnancy dream team can help support you with your changing physical and wellness needs. A registered dietitian (RD) is a great resource to help understand what you need during pregnancy to ensure you and your baby are receiving adequate nutrition. This can be particularly useful if excessive weight gain is a factor or if there are other medical concerns like gestational diabetes or special dietary needs. Physical activity is beneficial for most women during pregnancy. It can help prevent gaining excessive weight as well as prime your body for an easier delivery and recovery. However, not all exercise is advisable for pregnant women. Finding a trainer who is well versed in prenatal exercise can help you safely stay strong and active during pregnancy. During your pregnancy, the extra weight of the baby and the placenta can sometimes put extra strain on the back. To help provide relief for associated aches and pains, you may wish to find a chiropractor with prenatal training to help manage musculoskeletal discomfort as well as postural changes. A massage therapist offering prenatal massages can be another resource to help you feel your best when your body feels a little out of sync. A provider who can assist with pelvic pain, back pain, urinary leakage, birth preparation and postpartum recovery is a pelvic floor physical therapist. They work with many issues

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

c2c | pregnancy experienced by pregnant women both during and after pregnancy. If you plan to breastfeed your baby, seek out a lactation consultant (IBCLC). Despite what many people think, breastfeeding doesn’t always happen easily on its own. These consultants support breastfeeding preparation before birth and help troubleshoot any feeding challenges afterward.

Mental and Emotional Health Team Pregnancy creates hormonal fluctuations, both during gestation and after, that can wreak havoc on your emotions. You are also dealing with some major physical changes as well as a complete life upheaval. You are learning how to adapt in your changing body while simultaneously contemplating how to integrate this new family member and what this means for your daily routine. This can be a very exciting but also unsettling time. Enlisting the services of a therapist or mental health counselor can help you manage anxiety, stress, depression, relationship changes or other concerns in a non-judgmental way. Many new mothers experience the “baby blues,” postpartum depression or other Perinatal Mood and Anxiety Disorders (PMADs). Reaching out for help to get you through it is a sign of strength, not weakness. Many physician practices or hospitals also offer support groups that provide connection with others in similar pregnancy stages or parenthood. It can be helpful to connect with others going through similar experiences to share how you handle certain situations and as a place to vent frustrations.

Your Personal Support Team Your personal support team is a critical component during this life stage. If you have a partner or co-parent, they can help with emotional support, practical assistance and shared decision-making. This role may also be filled by a friend or family member. Rely on these trusted

people for help in whatever capacity you need — rides, meals, encouragement, laundry or even watching the baby so you can take a nap. If you have older children, you may want to line up a childcare backup person that you can call in a pinch to watch the other kids when you go in for labor and delivery. Many women enlist the services of a doula, a trained professional who acts as your personal advocate and coach throughout pregnancy and new parenthood. Doulas do not perform medical care but instead provide emotional, physical and informational support and work with you and the medical team to assure you are well cared for.

Practical Life Support If you are currently employed, you will need to make arrangements with your employer regarding your leave. Meeting with your human resources representative (HR) can help you understand your benefits for maternity leave, compensation and insurance coverage (including how to add your newborn to your plan). Creating a plan with your supervisor can help the team be better prepared for your absence and how your duties will be covered while you are away.

you prepare for any healthcare costs not covered by insurance, childcare expenses and general budgeting for monthly bills. They can also advise on setting up educational plans to start putting away a little money for secondary education. Depending on your family’s needs, consider hiring a household helper. This could be a cleaning service, dog walker, errand runner, laundry service or whatever small tasks you can delegate so you have more time and energy for yourself and your growing family, particularly in the early weeks or months. Surrounding yourself with others who can help in small but significant ways will help ease the transition. Finding the right providers will allow you the opportunity to focus on yourself and your baby. Create your dream team and then utilize their services. A happy mama helps create a happy household.

! Please consult your provider before seeking the services of other professionals for guidance on whether it is medically appropriate for you.

A financial advisor is a wealth of information regarding planning for your growing family. An advisor may help GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

c2c | early childhood What makes this challenging for kids is that they absorb more of it than we do. According to the Sleep Foundation, children have larger pupils than adults and are more sensitive to light, meaning the same screen a toddler watches before bed hits their system harder than it would an adult’s. Research has also found that evening light suppressed melatonin levels by twice as much in children as in adults. It's not just bedtime screens causing the problem. According to the Cleveland Clinic, even nightlights can play a role. Sleep specialist Dr. Brian Chen stated that bright blue lights, the kind that imitate daylight, can disrupt melatonin production and throw off a child's entire sleep schedule.

The Problem Behind Screen Time Before Bed

Pediatricians and psychologists commonly advise against handing a toddler a tablet right before bedtime, but it still happens. According to the Optometrist’s Network, it's best to avoid digital devices at least two hours before bedtime, since blue light puts the body on alert rather than easing it toward rest. The effects also go beyond just a rough bedtime. The Optometrist’s Network states that disruptions to a child's biological clock have been linked to various health concerns, such as changes in mood and metabolic function. This isn't just about one bad night; it's about preventing unhealthy patterns from forming early on.

What Parents Can Do About It {1-5 YEARS}

Why Blue Light Is Ruining Your Toddler's Sleep BY ALEXANDRA BURNS

Nights can be challenging enough with a toddler — but if your little one has been struggling to wind down lately, you might want to consider blue light. Blue light, the kind that comes from tablets, phones, televisions and some nightlights, is one of the most unexpected sleep disruptors for young children. And toddlers are especially vulnerable to it.

What Blue Light Does to a Toddler’s Brain

A human’s body uses melatonin — a hormone — to signal that it's time to sleep. Blue light tells the brain to pause that process. According to the Sleep Foundation, blue light suppresses melatonin production, essentially tricking the brain into thinking it's still daytime, even when the sun has been down for hours.

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Small routine changes make a major difference. The Sleep Foundation recommends the steps below, which don't require completely removing all screen time. •● Create a curfew for screen time. Turn off devices at least one hour before bed and replace that time with something calming: books, puzzles, coloring, etc. •● Remove technology from the bedroom. Keeping devices out of the designated sleep space helps remove distractions and the desire to use a device at bedtime. •● Be picky with your nightlight. According to Cleveland Clinic's Dr. Chen, red-colored nightlights are the best option because they don't interfere with melatonin production. Orange or amber is also a good alternative. •● Turn all devices to night mode. This can reduce blue light exposure if screens are unavoidable. •● Use blue light glasses. According to the Optometrist’s Network, a University of Houston study found that participants who wore blue-light glasses experienced a 58% increase in overnight melatonin levels. For older kids and teens doing homework on screens at night, this could be helpful. •● Focus on spending time outside during the day. The Sleep Foundation states that lots of natural daytime light helps regulate circadian rhythms and promotes sleepiness at night.

c2c | elementary { 5 -1 1 Y E A R S }

The Third Grade Shift:

Why Elementary Social Circles Suddenly Change — and How to Help BY ALEXANDRA BURNS

When a child suddenly starts coming home crying about friendship issues, it is typically not just a coincidence. Around third grade, something shifts in the way children relate to one another, and it can catch both kids and parents off guard. Here is a guide to understanding what the third-grade shift is, what it looks like and how to help your child through it.

What Is the Third Grade Shift?

The third-grade shift refers to the change in how children form and maintain friendships as they move into early adolescence. In kindergarten and first grade, friendships are often based on simple things: having the same favorite color, sitting next to someone at lunch or being neighbors. By second and third grade, that can change. According to Anderson Early Childhood School, friendships in second and third grade become more selective and defined. Children begin to categorize relationships and place more weight on the term “best friend” — someone with shared interests, hobbies and time. This can lead friendship circles to shrink or disperse as their members become more selective about whom to devote their time and energy to. When children reach third grade, individual differences in friendships start to predict developmental outcomes, according to a study published in the National Institutes of Health. In other words, the friendships a child forms and loses can have a greater impact on their future behavior and emotional development.

Signs That Friend Groups Are Changing

According to Anderson Early Childhood School and parental forums, here are some signs that a child’s social circle might be changing. • They stop mentioning friends they used to talk about. • They come home quieter or more withdrawn after school. • They express feeling left out or say their friend "does not want to play with me anymore." • They start focusing more attention toward a new group of kids with different interests. • They become more aware of who is "popular.”

How to Help Your Child Through It

Through open communication and support, parents can play a key role in emotionally guiding their child through this temporary but challenging period. According to Anderson Early Childhood School, the goal is not to eliminate friendship problems but to understand what is normal, teach skills that make healthier relationships and build resilience so children can navigate challenges without depending on an adult. Here are some tips to help: • Have open, non-judgmental conversations. Ask low-pressure questions like, "Who did you sit with at school today?” • Validate their feelings. Let them know it makes sense and is OK to feel sad or confused when friendships change. • Avoid talking negatively about other kids, like calling them a “bad friend.” Instead, discuss how their behavior was hurtful or not thoughtful. • Help them create new friends. Encourage activities outside of school, like sports or clubs, where they can meet kids with similar interests. • Normalize the change. Remind them that changes in friendship are something almost everyone goes through. GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

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c2c | tween/teen

{ 1 1 -1 4 Y E A R S }

How Multitasking Can Break Your Teen's Focus and Homework Quality BY ALEXANDRA BURNS

Upon arriving home from school, many parents often look into their teen’s bedroom and hope to see them deeply focused on their homework, but that is often not the reality. Instead, the modern, typical homework session might involve an open laptop, a buzzing smartphone, music, a FaceTime call and television on in the background. While many teenagers believe they are simply just “good at multitasking,” research shows that constantly switching between tasks during homework can do more harm than good — damaging the quality of their work and their ability to focus.

Why the Human Brain Can't Truly Multitask

Though it is easy to assume that tech-savvy teenagers’ brains work differently, studies show that this is not the case. According to Brown University Health, the human brain is not wired for multitasking; we are designed to be "monotaskers" who focus on one thing at a time. When a teen writes an essay while texting, their brain rapidly switches back and forth between tasks, which exhausts their neurological system and reduces efficiency.

Hidden Side Effects on Learning and Mood

Constantly switching between tasks can negatively impact a teen’s academic success and emotional well-being. Here

are some of the possible side effects of multitasking during homework or studying: • "Resumption Lag”: Switching between devices creates a mental delay. According to the Child Mind Institute, there is a lag, known as “resumption lag,” between when a student is interrupted and when they collect their thoughts to resume their original assignment. • Increased Mental Exhaustion: Divided attention requires more brain power to complete basic tasks. According to Brown University Health, multitasking temporarily spikes stress levels, raising blood pressure and heart rate, leading to chronic mental fatigue. • Poor Focus and Memory: According to the Child Mind Institute, constant digital distractions limit teens' ability to think critically, resulting in lower-quality homework and poorer information retention.

Solutions for Better Study Habits

Breaking the habit of digital multitasking during studies does not mean removing technology entirely. But it does require establishing boundaries. To prevent an unproductive cycle caused by multitasking, consider trying out these tips to see if you notice a difference in your teen's daily routine. • Establish a "single-tasking" rule. Encourage your teen to dedicate a specific, uninterrupted block of time, like 30 minutes, to a single assignment before taking a break. This can help them conserve mental energy, allowing them to complete higherquality homework more quickly. • Keep devices in another room. The presence of a smartphone alone reduces cognitive performance. According to the Child Mind Institute, storing your teen’s phone in a separate room during study sessions can eliminate the temptation to scroll. • Plan technology breaks. Schedule routine breaks. For example, after 45 minutes of homework, your teen can have a designated 10-minute period away from their desk to check notifications. GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

c2c | highschool+ {14 YEARS AND ABOVE}

A Parent’s Guide to Teaching Money Management BY ALEXANDRA BURNS

Conversations to Have With Your Teen According to Bank of America Private Bank, age 13 is an appropriate time to begin having more in-depth conversations about money management. These conversations do not need to happen at once. Instead, they can be an ongoing dialogue that builds over time off of everyday moments and questions. Some topics to discuss include:

Teaching teenagers how to manage money is one of the most important — and often overlooked — lessons a parent can provide. The earlier these conversations begin, the better equipped teens are to handle the financial responsibilities that come with adulthood.

• What everyday expenses look like, such as groceries, gas and utilities, and why needs should come before wants when budgeting

According to the Education Data Initiative, Gen Z currently makes up 35.2% of all student loan borrowers in the country, and 84% of Gen Z with student loan debt have delayed major financial investments, such as buying a home or starting a business.

• How financial decisions are made, including how to compare prices, make thoughtful purchases and successfully save

Instilling good money habits now can help your teen avoid debt and the financial consequences of prior decisions. Here is a guide to help you set your teen up for financial success and get that conversation started.

The 50/30/20 rule is a simple budgeting method that works well for just about anyone, especially teens who are getting started.

• What debt means and how it can lead to higher future expenses Creating a judgment-free and honest space for your teen to ask questions about money is key. According to Bank of America Private Bank, the goal is to open the door to deeper, ongoing discussions that effectively share your family's values around finances.

Opening a Checking and Savings Account One of the most effective ways to teach teens about money is to give them handson experience managing it themselves. According to Navy Federal Credit Union, when a teen opens a savings account, they can learn how to keep their money secure and earn interest. A checking account offers the opportunity for them to gain real practice with a debit card, everyday transactions and tracking their spending. After you have guided your teen in opening a bank account, show them their monthly statement. As stated by Empeople Credit Union, when a teen watches their savings account grow, it can motivate them to contribute more consistently over time.

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The 50/30/20 Rule The 50/30/20 rule is a simple budgeting method that works well for just about anyone, especially teens who are getting started. According to Navy Federal Credit Union, the breakdown is: 50% of income goes toward needs, 30% toward wants and 20% into savings. For a teen earning $250 a month, that means $125 for necessities like gas or lunch, $75 for entertainment and fun and $50 set aside in savings. This method helps teens strengthen awareness of where their money goes and begin making more intentional choices about how they spend it.

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Basic Money Management Tips Here is a list of basic money management tips to help get your teen started. • Create short-term and long-term savings goals, such as one month and one year. • Follow the 24-hour rule: Before purchasing anything over $20, wait a full day to determine whether it is a want or a need. • Allow teens to experience the consequences of overspending. This includes having to cut back spending one month if the budget was exceeded the prior month. • Discuss the meaning and long-term significance of credit. According to Empeople Credit Union, many young adults have little to no credit history, which can later affect their ability to rent an apartment, finance a car or be approved for a loan. • Consider opening a joint account with your teen to monitor their spending and guide them through financial decisions along the way. • If your teen depends on you for all financial matters, consider depositing a set amount into their bank account each month, rather than handing them cash or sending them money digitally throughout the week. Then discuss with your teen how you expect the account to be used — entertainment, lunch food, gas, shampoo, etc.

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things to do | seasonal planning guide

The Gardens GreenMarket LOCATION: City Hall Municipal Campus,

10500 N. Military Trail, Palm Beach Gardens –––––––––––––– TIME: Every Sunday from 8 a.m. to 1 p.m., rain or shine –––––––––––––– WHAT THEY OFFER: One of the most popular community events in the area, with vendors selling organic vegetables and fruits, locally made cheeses, breads, jams, flowers, artisanal soaps, handmade jewelry and more. There's also live music and seating to grab a bite and relax — plus a free blood pressure screening booth near the stage every Sunday. Pets are not permitted.

From Field to Fork:

The Ultimate Guide to Palm Beach County Farmers Markets BY ALEXANDRA BURNS

Whether you're looking for fresh weekend produce or a Wednesday evening activity, Palm Beach County has an incredible local food and market scene. Here is your quick guide to the exact where, when and what of every farmers market in Palm Beach County. This list was curated using Google Maps and research from local farmers market websites.

Downtown Abacoa Green Market LOCATION: 1200 Town Center Drive,

Jupiter –––––––––––––– TIME: Every Wednesday from 5 p.m. to 8 p.m. –––––––––––––– WHAT THEY OFFER: Over 30 vendors with fresh produce, arts, crafts and different live music acts each week. Pets are allowed on leashes. It's the best option in the area if you need a midweek market fix or post-work grocery stop.

Lakeside Market at Wellington Amphitheater LOCATION: Wellington Amphitheater,

12100 Forest Hill Blvd., Wellington –––––––––––––– TIME: Every Thursday from 5 p.m. to 9 p.m. –––––––––––––– WHAT THEY OFFER: A vibrant evening community experience with over 35 market vendors selling local products alongside 18 food trucks and live music. Pet-friendly and free to attend.

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The Market at Harbourside Place LOCATION: US Highway One, Jupiter

–––––––––––––– TIME: Every Sunday from 10 a.m. to 4 p.m. –––––––––––––– WHAT THEY OFFER: A vibrant marketplace with local vendors, food and drink, live music and kids' activities — all set along the Intracoastal Waterway. You can shop for fresh produce and unique finds while taking in waterfront views or grabbing brunch at one of the nearby cafes. Pet-friendly and free to attend.

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things to do | free activities

Big Learning, Little Budget: Free Educational Adventures for Kids BY COLE PURVIS

The fall welcomes new opportunities to learn and explore from more than just the classroom, and not all of them come with a price tag. From museums and nature centers to libraries and hands-on workshops, Palm Beach County is home to plenty of free experiences that can keep curious minds engaged long after the school bell rings.

Loggerhead Marinelife Center

Whether your child loves art, history, science or simply exploring something new, these six local spots offer educational fun without stretching the family budget.

For families with future marine biologists in the making, Loggerhead Marinelife Center is hard to beat. Visitors can learn about sea turtle conservation, observe rehabilitation efforts and explore interactive exhibits that make environmental education both engaging and memorable.

LOCATION:

14200 U.S. Highway 1, Juno Beach, FL WHAT TO KNOW:

HOURS:

Daily, 10 a.m.– 5 p.m.

The River Center LOCATION:

805 N. U.S. Highway 1, Jupiter, FL WHAT TO KNOW:

Located along the Loxahatchee River, the River Center offers exhibits and programs focused on local ecosystems, wildlife and water conservation. It's a fantastic way for children to connect with the natural environment and better understand the importance of protecting it. HOURS:

Tuesday to Friday, 10 a.m. – 5 p.m., Saturday, 10 a.m. – 4 p.m. (closed Sunday and Monday)

Palm Beach County Libraries LOCATION:

Multiple locations throughout Palm Beach County WHAT TO KNOW:

Whether you visit the Jupiter Branch Library, Tequesta Branch Library or North Palm Beach Public Library, families will find a packed calendar of free story times, crafts, STEM activities and reading programs throughout the summer. Libraries remain one of the easiest and most affordable ways to encourage curiosity, creativity and a lifelong love of learning. HOURS:

Hours vary by branch. Most locations are open Monday through Saturday, with select branches also offering Sunday afternoon hours.

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

Busch Wildlife Sanctuary LOCATION:

17855 Rocky Pines Road, Jupiter, FL WHAT TO KNOW:

Kids who love animals will enjoy learning about Florida's native wildlife at Busch Wildlife Sanctuary. Educational exhibits and programming introduce families to local species and the importance of conservation, making it feel like a field trip disguised as a fun outing. HOURS:

Tuesday to Saturday, 10 a.m. – 4:30 p.m. (closed Sunday and Monday)

Manatee Lagoon LOCATION:

6000 N. Flagler Drive, West Palm Beach, FL 33407 (Riviera Beach/North Palm Beach area)

It’s Back to School Time There is nothing bigger than a first day of school smile! From preschool to college, those first day photos are something to be cherished. Submit their photo to be featured in our exclusive “First Day of School Photo Gallery” in our next issue!

WHAT TO KNOW:

A short drive from Jupiter and North Palm Beach, Manatee Lagoon offers one of the area's best free educational experiences. This interactive center teaches families about Florida's beloved manatees, the Lake Worth Lagoon ecosystem and even clean energy through hands-on exhibits and public programs. While winter is peak manatee-viewing season, the center remains open throughout much of the year, making it a great place for curious kids to learn about marine science and conservation. HOURS:

Tuesday to Sunday, 9 a.m. – 4 p.m. (April 1 to Nov. 14) Seasonal hours apply during manatee season.

Submissions available for a limited time only. Scan QR code and submit your photo today!

Home Depot Kids Workshop LOCATION:

Multiple nearby locations, including The Home Depot, 1694 W. Indiantown Road, Jupiter, FL WHAT TO KNOW:

A free monthly building workshop may become your child's newest obsession. Kids can create simple projects while practicing fine motor skills, following directions and experiencing the satisfaction of building something with their own hands. HOURS:

First Saturday of each month, 9 a.m. – Noon (while supplies last)

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GENERAC

community | calendar Sinatra Sunday 6 - 8 p.m. | The Jupiter Grill | harboursideplace.com Who doesn’t love Sinatra? End your night with live tunes and themed cocktails! (This event repeats every Sunday)

Lighthouse Sunset Tour 7:30 - 8:30 p.m. Jupiter Inlet Lighthouse & Museum jupiterlighthouse.org Engage in fascinating history and gaze at a mesmerizing sunset on top of the historic Jupiter Inlet Lighthouse. $25 per person. (This event repeats every Wednesday)

Think & Drink Trivia Night 7 p.m. | Subculture Coffee harboursideplace.com/event

aug/sept

Enjoy a trivia night every Wednesday at Subculture Coffee, hosted by Think & Drink Trivia! (This event repeats every Wednesday)

Recurring Events Waterfront Market at Harbourside Place 10 a.m. - 4 p.m. | Harbourside Place harboursideplace.com Enjoy outdoor dining, walk along the water and shop for handmade goods! (This event repeats every Sunday)

Tequesta Farmers Market

Abacoa Green Market 5 - 8 p.m. | Abacoa Amphitheater abacoagreenmarket.com Enjoy live music and shop for food, arts and crafts, produce and more from local businesses! (This event repeats every Wednesday)

Harbourside Run Club

9 a.m. - 1 p.m. | Gallery Square North Plaza facebook.com/events

6:30 p.m. Harbourside Place in front of the amphitheater harboursideplace.com

Enjoy local fenders, fresh produce, baked and artisan goods and more. (This event repeats every Saturday)

Dive into your fitness goals with this weekly 5k run and walk. (This event repeats every Thursday)

The Gardens Greenmarket

Gentle Yoga for Adults

8 a.m. - 1 p.m. | City Hall Municipal Campus pbgfl.com/278/greenmarket

9:15 - 10:15 a.m. | Jupiter Branch Library pbclibrary.bibliocommons.com

Enjoy food, live music, shopping for fresh produce, pastries, flowers and more! (This event repeats every Sunday)

Improve your flexibility, strength and mindfulness at the Jupiter Branch Library! (This event repeats every Thursday)

Manatee Rescue Adventure

Morning Yoga with Breathe Salt Yoga

9 a.m. - 4 p.m | Manatee Lagoon visitmanateelagoon.com/manatee-rescue-adventure Come for a simulated manatee rescue experience where kids will get to perform the tasks that a real conservationist would perform on a stuffed manatee. (This event repeats every Saturday and Sunday)

9:30 a.m. | Outside Harbourside Place Amphitheater breathesaltyoga.com Engage with your local community and learn how to reconnect with nature and yourself with this weekly yoga class. (This event repeats every Sunday)

Twilight Yoga at the Light Jupiter Inlet Lighthouse and Museum jupiterlighthouse.org This all-levels class is perfect for beginners and seasoned yogis alike! Advanced registration is recommended. $15 a person. (This event repeats every Monday)

Golf Cart Night in Abacoa 6 p.m. | Downtown Abacoa | abacoa.com/events Gather your family and friends, hop on your golf cart and spend the night cruising around downtown with the community. (This event repeats on the first Friday of every month)

Sensory Saturdays 9 – 10 a.m. | Cox Science Center and Aquarium coxsciencecenter.org Experience its exhibits without heavy crowds with softened general lighting, decreased noise level and limited visual stimulation on interactive exhibits. Sensory kits available upon request. Visit the website to RSVP. (This event repeats on the first Saturday of every month)

GEMS Club 5 - 7 p.m. | Cox Science Center and Aquarium coxsciencecenter.org GEMS Club offers the opportunity for young girls in third to eighth grade to discover the world of math, science, engineering and technology. (This event repeats on the last Tuesday of every month)

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

community | calendar FRIDAY, JULY 31 – SUNDAY, AUGUST 2

SATURDAY, AUGUST 15

West Palm Beach Antiques Festival

Back-to-School Dance Party

Shiner Law Group Expo Center Saturday, 9 a.m. - 5 p.m., Sunday, 10 a.m. - 4 p.m. southfloridafair.com/events Florida’s biggest antique show with hundreds of vendors selling vintage, collectible, retro and antique items.

Nordstrom Court, The Gardens Mall 10 a.m. - Noon thegardensmall.com Kids will enjoy a fun filled dance session with Just Dance, Inc., arts and crafts, store promotions and more to kick off back to school.

FRIDAY, SEPTEMBER 11

Patriot Day

SATURDAY, SEPTEMBER 12

Phil Foster Park Cleanup Phol Foster Park | 8 – 10 a.m. SUNDAY, AUGUST 16

SATURDAY, AUGUST 1 – MONDAY, AUGUST 31

Back to School Sales Tax Holiday TUESDAY, AUGUST 4

August 2026 Young Friends Beach Cleanup 3 - 5 p.m. | Ocean Cay Park friendsofjupiterbeach.org Students can help clean 2.5 miles of beach from the Juno Beach Pier to the southern edge of Carlin Park.

Splash into Storytime

FRIDAY, AUGUST 28

Aquatic Complex Splash Zone 9 - 10:55 a.m. | pbgfl.gov

Bats After Dark: Night Hike

Come and join in the fun for a water-safety story time followed by open play at the Splash Zone. Stories will be read in English and a secondary language. Splash into Storytime costs $4.25/person for residents and $6.78/ person for non-residents. TUESDAY, AUGUST 4

7:30 - 9 p.m. | Riverbend Park facebook.com/events Join a naturalist on a walk and observe the change from diurnal to nocturnal in the park. In celebration of International Bat Night, we will dive into the fascinating world of bats and their importance to our state. Ages 8+. Registration is required.

National Night Out

SATURDAY, AUGUST 29

Gaines Park | 4 p.m. | wpb.org

Jupiter BMX Jam

This event connects the community and law enforcement to strengthen relationships and create safer neighborhoods. Enjoy food, music, activities and more.

6 - 9 p.m. | Jupiter Skate Park | jupiter.fl.us Watch or participate in a riding competition!

MONDAY, AUGUST 10

National Grandparents Day SATURDAY, SEPTEMBER 19

Manatee Zone Party Nordstrom Court, The Gardens Mall 10 a.m. - Noon | thegardensmall.com

SUNDAY, SEPTEMBER 20

September 2026 Young Friends Beach Cleanup 3 - 5 p.m. | Ocean Cay Park friendsofjupiterbeach.org

WEDNESDAY, AUGUST 19

SUNDAY, SEPTEMBER 13

Kids will enjoy presentations by the staff of Manatee Lagoon and participate in arts and crafts, promotions and more.

First Day of School: All Saints Catholic School Palm Beach County Schools First Day of School: The Benjamin School

Join Loggerhead Marinelife Center, Cox Science Center and Aquarium and Pura Vida Divers for a fun-filled morning dedicated to marine debris removal and marine conservation!

MONDAY, SEPTEMBER 7

Labor Day

GIGGLEMAGAZINEJUPITER.COM | AUGUST/SEPTEMBER 2026

Students can help clean 2.5 miles of beach from the Juno Beach Pier to the southern edge of Carlin Park.

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A LUNCH TIME

classic

gets a new twist!

THIS LOCAL HIGH SCHOOL is cooking up success!

OUR

MAGAZINE

40 EXCITING

8 HANUKKAH

GIFTS TO GIVE

THE BEST CAKE CAN COME FROM A BOX

BOOKS TO READ

2 CHRISTMAS

WREATHS TO MAKE

TREE FARMS TO VISIT

1 ...and a partridge in a pear tree!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2018

3 HOLIDAY

GIGGLEMAGAZINE.COM | DECEMBER/JANUARY 2018

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DEC/JAN 2017 | Volume 8 • Issue 6

us pl

6 3 GIFTS

FOR ANY! BUDPG.GET 73

APR/MAY 2018 • Volume 10 • Issue 2 www.gigglemagazine.com

Dressing

the Bump

HAS NEVER BEEN SO FUN!

GIGGLEMAGAZINE.COM | APRIL/MAY 2018

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BAKE SALE RECIPES THAT WILL TURN A PROFIT! THE MUST-HAVE KITCHEN GADGET FOR EASY DINNERS

GET READY WITH OU R FUN GUIDE!

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QUICK DIY PLANTER POTS!

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the

best

DECODING THE GAME KNOWN AS

GAGA!

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Experiments on pg. 64!

ever!

SWEET TREATS, BARNYARD FUN

www.gigglemagazine.com GIGGLEMAGAZINE.COM | DEC/JAN 2017 1

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GIVE BACK IN ALACHUA COUNTY | EASY STUFFING RECIPES | CARING FOR YOUR CHRISTMAS TREE & more!

alachua

HOW LOCAL MOMPRENEURS JUGGLE IT ALL ...and end the day with a smile!

TO ACE THIS SCHOOL YEAR IN STYLE!

DON'T FEAR

Holiday Season!

GLOBETROTTING

MUST HAVES

ALACHUA

It's the

BABY 15 REGISTRY MUST-HAVES!

TANTRUM-FREE

ry Bright! M er

Family's

plu s

& MORE! P. 67

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SAY GOODBYE TO PLAYDATE DRAMA GRANDPARENTS' THEME PARK SURVIVAL GUIDE

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THE REPURPOSE PROJECT: SAVING THE

EARTH, ONE ITEM AT A TIME

ICE CUBE INNOVATIONS

TWINS

liday ho easy diy i

ornaments oUr FestiVe Bar Hot CHoCoLate 31 days oF HoLiday Happiness

GAINESVILLE'S NEWEST PARK EXPERIENCE

e co i ss hePROTECT

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and more!

SPECIAL REPORT

The Scary Side of Social Media

DEPOT PARK:

THERE'S SOMETHING SPECIAL ABOUT

FLORIDA

Spring Rolls

Your Kids Will Love You For! We Know What Mom Wants for Mother's Day!

DO YOU?

ONE-HOUR EN GARD PALLET KITCHEN RECYCLING

Back to class!

tips and gear for a brand new year!

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“I love kids don’t that our any know life ...” other way Story The Sutton

A look at the maternity units of our local hospitals

GIGGLEMAGAZINE.COM | JUNE/JULY 2018

FEB/MAR 2018 • Volume 10 • Issue 1 www.gigglemagazine.com

IN PUBLISHING

TO HOW FOR AN

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5 Must-Have Tools for Creating THE PERFECT JACK-O-LANTERN

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pg. 78

How to Make

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A DAY AT THE BEACH

SAND, ALL THINGS SUN & SURF!

pg. 27

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FEBRUARY/MARCH • Volume 8 • Issue 1

so sweet! PREMIER

Send This Instead

PARENTING

u e! ss

s plu

has never been

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pg. 12

Stop the Emojis

pg. 30

trick-or-treating

ALACHUA

Get crafty with us! DIY EGG DYE, PG. 25

It Will Be OK!

Your Own Butter

PROTECTING YOURSELF AND YOUR FAMILY FROM ZIKA

MUST-SEE MUSEUMS

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Chill Out, Mama,

9 MUST-HAVES FOR YOUR NEXT COASTAL GETAWAY

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ICE CREAM…IT IS WORTH SCREAMING FOR!

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TASTY SEASONAL DRINKS FOR THE WHOLE FAMILY

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A DAY AT THE BEACH | ICE CREAM | HOTTIE DADS 2016

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OCT/NOV 2016 | Volume 8 • Issue 5

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ARE YOUR KIDDOS READY FOR HORROR MOVIES?

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Over 17 Years

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101

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in his words: from unCle to dad in 24 hours

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Beaches, theme parks, nature and more!

ions, Daycat valentine's treats anD sprinG breaK camps!

BON VOYAGE! YOUR PERFECT VACATION IS SET TO SAIL! 7 must-have sweaters for fall!

38 AMAZING LOCAL REDHEADS

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8 NO-SEW

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YOUR LOCAL FALL FESTIVAL GUIDE!

PLAYLAND

FALL MAKEUP MARVELS

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FEB MAR 2017 | Volume 9 • Issue 1

plan the perfect Galentine's Day!

years

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THE

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meet our heroes! Celebrating our loCal veterans

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101 REASOnS WE lOVE FlORIDA | DYSlEXIA | gAlEnTInE'S DAY

The Youmans family's story of unlocking their child's illness

county ’ s

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JUNE/JULY 2018 • Volume 10 • Issue 3 www.gigglemagazine.com

The mom who started it all, meet Nicole Irving!

gIgglE MAgAzInE

get Creative!

DIY Halloween Party Guide

GOLFING | FAMILY CRUISES | FATHER'S DAY GIFT GUIDE

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of waiting, we received the answer ...”

GIGGLEMAGAZINE.COM | AUGUST/SEP TEMBER 2019

alachua

GIGGLE MAGAZINE

giggle magazine OCT/NOV 2017 • Volume 9 • Issue 5

“After almost two years

NOW vs. Then

WelcOme back tO schOOl With a blast FROm the past

MAGAZINE

SALT & PEPPER The Dynamic Duo of Thanksgiving

Bake the Best STUFFED APPLES

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MOMPRENEURS | BABY SPRINKLE | MODERN NURSERY

PARENTING

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OCT/NOV 2018 • Volume 10 • Issue 5 gigglemagazine.com

CREATE A

PIXIE PUMPKIN

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TAKING SCHOOL ON THE ROAD A Homeschooling Adventure

READY, SET... Let the Olympic Games Begin!

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52 GIFT IDEAS FOR EVERYONE ON YOUR SHOPPING LIST

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LUNCH BOXES GONE

33 cOOl FOR schOOl mUst-haves

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LUCKY CHARMS | DINOSAUR BIRTHDAY PARTY | VACATION PLANNING GUIDE

bReakFast as easY as 1-2-3

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YES! THE BEST VALENTINE $1 BIN FINDS

SALT OVERLOAD IN LITTLE ONES

WHY EVERY TODDLER NEEDS A

HABIT IS WRECKING YOUR FEET

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THE SCARY TRUTH ABOUT MOLD

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YOUR ALACHUA COUNTY PTA SUPERSTARS

OUR FAVORITE PARTY THEME EVER!

OCTOBER/NOVEMBER 2019 • Volume 11 • Issue 5 gigglemagazine.com

SEEING RED | FALL FESTIVALS

Tis the Season!

PLANNING THE PERFECT PARTY

7 PREGNANCY PODCASTS YOU CAN'T MISS

AUGUST/SEPTEMBER 2019 • Volume 11 • Issue 4

The Ultimate Camping Birthday

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BIRTHDAY FREEBIES YOU WON’T WANT TO MISS

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THIS SUMMER

THE SAND TRAP:

THE BEACH DANGER PARENTS MAY OVERLOOK

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THE

2019

HOLIDAY CARDS

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AUG/SEPT 2019 • Volume 11 • Issue 4 gigglemagazine.com

TOP TRENDING BABY NAMES

AN OLD FASHIONED TWIST ON

M A G A Z I N E

OCTOBER/NOVEMBER 2019 • Volume 11 • Issue 5

PREGNANCY BACK PAIN: Is it Inevitable?

Alachua County's Premier Parenting Magazine

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HOLIDAY BABIES | 2018 HOLIDAY GIFT GUIDE

CAMPING BIRTHDAY PARTY | NATIONAL PIZZA DAY

Pg. 23

Summer Fall 2024!

THE

DEC/JAN 2019 • Volume 10 • Issue 6 gigglemagazine.com

plus

National Pizza Day!

LEAD POISONING: Protecting Children From this Toxic Foe

REVITALIZE YOUR LIPS With These Must Have Lip Scrubs

MAGAZINE

OCTOBER/NOVEMBER 2023 Volume 1 • Issue 2 gigglemagazinejupiter.com

THE

CELEBRATING THE CLASS OF

for the Kids

summer issue

EASTER BASKET TREATS

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GIGGLE MAGAZINE

SPICE UP

THAT BOX CAKE MIX!

GIGGLE MAGAZINE

FEB/MAR 2019 • Volume 11 • Issue 1 gigglemagazine.com

Celebrating

THE EASIEST DINNER OF ALL TIME

P A R E N T I N G

FATHER'S DAY

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FALLING IN LOVE WITH SEASONAL HOME SAFETY

RAISING KIDS IN THE AI ERA

P R E M I E R

What to Get Dad for

WITH THIS ONE STEP!

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THEIR NO FAIL A+ HOMEWORK ROUTINE

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BEST SUMMER VACATION SPOTS

JUNE/JULY 2024 • VOLUME 1 • ISSUE 6

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HOW NO. 2 BECAME NO. 1: The Story Behind The Pencil

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JUNE/JULY 2024 Volume 1 • Issue 6 gigglemagazinejupiter.com

STOP WINTER GERMS

THOSE LATKES

CREATING A

HOLIDAY BOOK CORNER

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THE SUMMER ISSUE

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DECEMBER/JANUARY 2025 Volume 2 • Issue 3 gigglemagazinejupiter.com

12 SPARKLING

STOCKING STUFFERS JAZZ UP

THEY'RE GROSS!

N G MM AA G J UA PL AI CT HE UR A ' SC O PU RN ET YM’ SI EP R E MP I AE RR EP ANR TE N I TN I G G AAZ ZI NI EN E

M A G A Z I N E

I S S U E

FEBRUARY/MARCH 2025 • VOLUME 2 • ISSUE 4

DISCOVER THE MAGIC OF PLAYDOUGH

Layered Bliss

Caramel Apple Nachos

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Halloween Must-Haves for the Whole Family

P A R E N T I N G

H O L I D A Y

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Eviction Notice NO BATS ALLOWED

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BEYOND FOOTBALL 6 Fun Thanksgiving Activities for Everyone

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A HEALTHY TWIST ON THE

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FEBRUARY/MARCH 2024 • VOLUME 1 • ISSUE 4

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31 DAYS OF

HALLOWEEN FUN FALL BEAUTY Candied Red and Caramel Glam

ALACHUA lebrating ce

Frightfully Fun

P R E M I E R

JUNE/JULY 2025 Volume 2 • Issue 6 gigglemagazinejupiter.com

Pumpkin Power

Nutritional Benefits of Fall's Favorite Vegetable

THE UGLY TRUTH ABOUT BACKPACKS

CONQUERING GAMER'S NECK

MAKE LUNCH FUN WITH THIS NEW TWIST

J U P I T E R ' S

FOR KIDS OF ALL AGES!

HOST A

CANDY CORN

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AUGUST/SEPTEMBER 2024 Volume 2 • Issue 1 gigglemagazinejupiter.com

DECEMBER/JANUARY 2025 • VOLUME 2 • ISSUE 3

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THE BENEFITS OF DELAYING YOUR NEWBORN'S FIRST BATH

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M A G A Z I N E

GIGGLE MAGAZINE

THE BIRTHDAY PARTY ISSUE

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GIGGLE MAGAZINE

BABY GIGGLES: WHY LAUGHTER MATTERS

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S S

Halloween

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AUGUST/SEPTEMBER 2024 • VOLUME 2 • ISSUE 1

15 ESSENTIAL BABY PRODUCTS YOU CAN'T LIVE WITHOUT

J U P I T E R ' S

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OCTOBER/NOVEMBER 2025 Volume 3 • Issue 2 gigglemagazinejupiter.com

Halloween WE ARE CRAZY ABOUT

2023

ESSENTIALS

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WHAT'S IN A NAME? The Most Popular Baby Names in the U.S.

P A R E N T I N G

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I S S U E

AUGUST/SEPTEMBER 2023 • VOLUME 1 • ISSUE 1

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THE BACK TO SCHOOL ISSUE

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7 MUST-TRY STRESS BUSTER TIPS for New Parents

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WAIT A MINUTE!

ARTIFICIAL SWEETENERS

CARD GAMES FOR THE HOLIDAY SEASON

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TAKING A TRIP DOWN

CANDY CANE LANE BURSTING THE BUBBLE

WHY WE WASH OUR HANDS

THE

Ready, Set POTTY TRAIN!

2023

J U P I T E R ' S

Baby

Soak It Up and Other PARENTING TIPS!

HOLIDAY GIFT GUIDE MOMS SHARE THEIR TRICKS FOR CAPTURING THAT HOLIDAY SMILE!

P A R E N T I N G

APRIL/MAY 2025 Volume 2 • Issue 5 gigglemagazinejupiter.com

APRIL/MAY 2024 Volume 1 • Issue 5 gigglemagazinejupiter.com

THE BABY ISSUE

THE HOLIDAY ISSUE

THE

oliday

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GIGGLE MAGAZINE DECEMBER/JANUARY 2024 Volume 1 • Issue 3 gigglemagazinejupiter.com

ISSUE

J U P I T E R ' S

2024

SUMMER CAMP GUIDE

P A R E N T I N G

P R E M I E R

our

J U P I T E R ' S

www.gigglemag.com gigglemag.com | DecemBeR/JaNUaRY 2016 1

MAGAZINE

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M aga Z I n E

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Inside: the 2nd annual Kids Room Makeover Reveal!

happy family • happy community

OCT/NOV 2015 • Volume 7 • Issue 5

FEB/MAR 2015 • Volume 7 • Issue 1

JUNE/JULY 2015 • Volume 7 • Issue 3

BYE-BYE PACI (FOR GOOD!)

pg. 22

plu

NEVER

SET A TABLE WRONG AGAIN!

and more!

pg. 37

PASTA LUNCHES

ADORABLE DIY VALENTINES

ALACHUA

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www.gigglemag.com GIGGLEMAG.COM | OCTOBER/NOVEMBER 2015 1

Ideas You'll Love!

pg. 40

pg. 26

www.gigglemag.com GIGGLEMAG.COM | JUNE/JULY 2015 1

Holiday Gift

SIMPLY SWEET EASTER BASKETS www.gigglemag.com GIGGLEMAG.COM | FEBRUARY/MARCH 2015 1

Spring is Here!

School Zone Ahead!

COLLEGE PREP TESTING | 9 APPS FOR STUDENTS | ALACHUA COUNTY'S TEACHER OF THE YEAR

www.gigglemag.com GIGGLEMAG.COM | DECEMBER/JANUARY 2015 1

OUR GUIDE TO DIY TERRARIUMS

MEET 6 AMAZING LOCAL MOMS

ALACHUA

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pg. 89

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Adorably Easy DIY Halloween Costumes

OUTDOOR ANIMAL ENCOUNTERS pg. 84

Alachua County's Must-See Fall Festivities!

New Pumpkin Favorites

gigglemag.com | ocToBeR/NoVemBeR 2014

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PARENTING

MAGAZINE

ALACHUA

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SPECIAL BIRTHDAY PARTY ISSUE

BIG WEIGHT LOSS CHALLENGE WINNER REVEALED! P. 48

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heading p

the

GIGGLE MAGAZINE

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AUG/SEPT 2012 • Volume 4 • Issue 4

+what to do a tribute to

grandparents

when your child's friends are a bad

influence

be on

time! AUG/SEPT 2012 • Volume 4 • Issue 4

No more tardies & many more tips in our BACK-TO-SCHOOL SECTION!

facebook

addiction!

g r e e n issue

FAMILY

www.gigglemag.com

Pg. 15

KIDS

toast

AND MORE EASY HOLIDAY RECIPES

www.gigglemag.com

That First Preschool Week p.94

back-to-scho ol

french

snowmen

 Nate's Story: A Kindergarten Miracle p.62

com plete

guide

for Alachua County

Beyond The Polo

Spruce up the school dress code

+WHAT MY PARENTS

DIDN'T TELL ME ABOUT COLLEGE www.gigglemag.com

GIGGLEMAG.COM | AUG/SEPT 2013

superfoods 5 to help mAster

Apps thAt inspire leArning

Get the little ones excited about voting

A is

plus, her poppy seed ChiCken reCipe! plus, her poppy-seed ChiCken reCipe!

for Apple!

Save the planet and your money

one light bulb at a time!

www.gigglemag.com

ULTIMATE ALACHUA

All things apple for the fall season!

Fall Festivals

Holiday Shoppin Guide! g

FAMILY FUN & FALL FESTIVAL GUIDE

www.gigglemag.com

COUNTY’S

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Our 2012 "Hottie Dads" Winner, Seth Lane

winner revealed!

oh baby baby!

summer brain drain busters summe lovin' 201r 2 p.64

Everything you need to know before your little bundle arrives!

FAMILY

CONTESTANTS REVEALED!

MAGAZINE

heading p

BWLC

election

Muschamp A Q&A on beingonA being gAinesville mom mom A Q&A A gAinesville

MAGAZINE

JUNE/JULY 2012 • Volume 4 • Issue 3

celebrate the

the fCAt

Carol

FAMILY

OCT/NOV 2012 • Volume 4 • Issue 5

Working Mom's Survival Guide

+beyond Angry birds

PREMIER

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JUNE/JULY 2012 • Volume 4 • Issue 3

FAMILY

TIPS FOR BABY'S FIRST HOLIDAY

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ANNUAL BABY ISSUE

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Must-have backpacks + lunch boxes!

 HELPFUL

Real Moms. Real Life.

+TWEENS AND DATING

ALACHUA

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Keeping Clean In 2013

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OCT/NOV 2012 • Volume 4 • Issue 5

GIGGLEMAG.COM | JUNE/JULY 2013 www.gigglemag.com

ALACHUA

TIPS FOR NEW YEAR'S EVE WITH

Organizing The New Year

DEC/JAN 2013 • Volume 4 • Issue 6

Pg. 19

FEB/MARCH 2013 • Volume 5 • Issue 1

JUNE/JULY 2013 • Volume 5 • Issue 3

WHAT

YOUR WIFE IS REALLY SAYING

maternity Wardrobe MUST-HAVES

+Making It Through

APRIL/MAY 2013 • Volume 5 • Issue 2

Birth Stories

Pg. 11

s o f t h e Ye a r

2012 BUSINESS OF THE YEAR

EVERY MAN NEEDS

STORIES THAT BEAT ALL ODDS

THE BIRTHDAY PARTY ENVY TRAP!

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AUG/SEPT 2013 • Volume 5 • Issue 4

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DEC/JAN 2013 • Volume 4 • Issue 6

BACK-TO-SCHOOL ISSUE

LIFE LESSONS FOR MY SONS

AWW!  SAYTRUE LOVE

2012 BUSINESS OF THE YEAR

RAISING GENTLEMEN

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BWLC #4

THE

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MAGAZINE

Family Halloween Costumes!

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• Volume 5 • Issue

2012 BUSINESS OF THE YEAR

JUNE/JULY 2013

BWLC #4

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M aga Z I n E

GIGGLE MAGAZINE

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Meet the Dyal Quintuplets!

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Florida Family Road Trips

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Summer Camps

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ACTIVITIES

IN YOUR OWN RD! BACKYA 66

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BWLC #5 Reveal

DEC/JAN 2014 • Volume 5 • Issue 6

KIDS STUCK INSIDE?

FOR COLD WINTER DAYS!

FARM FRESH EGGS

COLLEGE CAMPUS VISITS WITH YOUR TEEN

LOCAL FALL FESTIVALS SWEET & SALTY PUMPKIN TREATS 5 DAYS OF THANKFULNESS

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OCT/NOV 2014 • Volume 6 • Issue 5

CRAZY FOR QUINOA 50 FAMILY ACTIVITIES TO GET YOU MOVING

MEET OUR BWLC #5 CONTESTANTS

THE BENEFITS OF LEMON WATER

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FIRED UP FOR TAILGATING!

YUMMY SOUPS FOR CHILLY DAYS

Pro Tips From Real Grandmas

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AUG/SEPT 2015 • Volume 7 • Issue 4

DEC/JAN 2014 • Volume 6 • Issue 6

Sleepover

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Summer!

THE PICKY EATER PREDICAMENT

HOLIDAY ISSUE

Star-Spangled

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15 YEARS AD

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FEB/MARCH 2012 • Volume 4 • Issue 1

5 family

activities away from tv

a polka dot

birthday party

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daddydaughter valentine's date ideas

Marc for Babi h 2012 es kick-off!

See inside for all of our Hottie Dads finalists!

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MAGAZINE

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How much is too much?

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