Giggle Magazine June/July 2022

ALACHUA

COUNTY’S

PREMIER

PARENTING

MAGAZINE

JUNE/JULY 2022 Volume 14 • Issue 3 gigglemagazine.com

2022

MEET OUR

7 LOCAL SUPER DADS NO FORMULA? CAN THIS REALLY BE HAPPENING? TIPS FOR RAISING A SAFE TEEN PASSENGER KRAFTING WITH KATIE: SUMMER EDITION

16

FABULOUS FINDS FOR DAD! Get Organized for That Move

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GIVE YOURSELF SOMETHING TO smile ABOUT WITH

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PUBLISHER & EDITOR-IN-CHIEF Nicole Irving ART DIRECTOR Aníbal Rodríguez VICE PRESIDENT OF SALES Shane Irving ACCOUNT EXECUTIVES Betsy Langan, April Tisher CONTRIBUTING WRITERS Julia Bauer, Marlena Carrillo, Selena Gamson, Diane Hernandez, Brian Hunt, Nicole Irving, Lindsey Johnson, Crystal Ladwig, PhD, Lucille Lannigan, Katie Osterhout, Sarah Sepe, Taryn Tacher, Tracy Wright CONTRIBUTING PHOTOGRAPHER Jimmy Ho Photography EDITORIAL INTERN Diane Hernandez

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Irving Publications, LLC is not responsible for the validity of any claims made by its advertisers. Nothing that appears in Giggle Magazine may be reproduced in any way, without written permission. Opinions expressed by Giggle Magazine writers are their own and do not necessarily reflect the publisher’s opinion. Giggle Magazine will consider all never before published outside editorial submissions.

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publisher's letter MEET OUR

The glue that holds us together Our oldest son will be turning 18 in just a few short days. That means, 18 years of being a mother, but also 18 years that Shane has been a father. As I was looking back at the 18 years of Tyler’s childhood in about 5.6 million photos, and yes, there were plenty of waterworks happening, I witnessed as Shane, my high school sweetheart and husband of two decades, matured into a father of three beautiful boys with a very special bond.

Shane has been a hands-on father from day one. Feeding, burping, diapers and laundry, he was always there. In the beginning, his job would take him away from us for 10-14 days at a time, in fact, I even found out I was pregnant with number two while he was away. That was an interesting phone call, just 7 months postpartum with Tyler. But he took that in stride like he does most things when it comes to the kids and was as happy as a clam to find out it was another bouncing boy!

When he was able to be home full time with us, he always said “I could be Mr. Mom. I got this.” And, I have no doubt that he would have and could have done it all.

Like us on Facebook /GIGGLEMAGAZINE

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As the boys have all entered their teenage years, they do still need me close, but they need dad closer. There are fish to be caught, cars to be worked on and golf balls to be hit. And, when they come calling, Shane is there to answer. He balances work and the boys needs like he is a tightrope walker on steroids. He stays calm in the pickup line, manages to get them to do their laundry, eat random things, take the garbage out and most of the time, they do it while shooting hoops, laughing and planning the next fishing excursion with him.

How many kiddos do you have?

Two, Cora and Nate.

Favorite Movie: Space Balls Favorite kid free activity you like to do: Running and sports In the words of his wife Caroline: “Ryan is not only such a fun dad, but he is so involved, from dance to bedtime, mornings and dropoff, he is always there.”

I have been asked at times how do I balance it all? Owning a business, teaching, volunteering, mommy-ing… and the answer is, Shane. Without him, I am not balanced.

He holds this family together one load of laundry and Chick-Fil-A order at a time. He is what makes our world work.

So, in honor of Father’s Day and all the Super Dads out there… I dedicate this issue to my sons very own Super Dad, because without him our world would be a lot less … well…super!

Follow us on Twitter @GIGGLEMAGAZINE

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

Visit us on Pinterest /GIGGLEMAGAZINE

Nicole Irving, Publisher nbirving@irvingpublications.com

Follow us on Instagram @GIGGLEMAGAZINE

Super Dad photo by Jimmy Ho Photography. Irving family photo by Tanya Consaul Photography.

SUPER DAD RYAN!

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Membership is open to anyone in Alachua, Clay, Columbia, and Marion counties.1 There are costs associated with the use of this card. For specific information call 800-367-6440 or write us at P.O. Box 147029, Gainesville, FL 32614. The Annual Percentage Rate (APR) may vary with the market based on Prime Rate as published in the Wall Street Journal “Money Rates” table on the last day of each calendar month. The APR is determined by adding together the index and the margin applicable to the card type and the consumer’s credit. The APR could change without notice. APR not to exceed 17.99%. Bonus CURewards points are eligible for Lodging, Travel, Dining, and Entertainment purchases from May 15, 2022 through July 15, 2022. Points on all other purchases and balance transfers will continue to accrue at one point for every dollar spent. CAMPUS USA Credit Union shall determine which purchases qualify and will not be responsible for merchant misclassifications. Points will be posted to your account at the close of each billing cycle. Cash advances and finance charges do not earn points. Mastercard and the Mastercard Brand Mark are registered trademarks of Mastercard International Incorporated, used pursuant to a license. 1. Credit approval and initial deposit of $5 required. Insured by the NCUA.

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JUNE JULY 2022 ●

™ happy family• happy community

conception 2 college™ 60

EXPECTING

Infant Formula Shortages Leave Families Scrambling: Experts Advise What to Do and Not to Do

42

63

INFANT

The Ins and Outs of Oral Thrush 64

TODDLER

Exposing Your Children to New Foods One Plate at a Time 66 EARLY YEARS

The 4-1-1 on Playground Etiquette

68

60

37 parents' corner 13 #BOSSMOM Shanna Gilliard 88 #PARENTHACKS The Summertime Bucket LIst

happy home 32 2 CENTS How to Boost Your Child’s Financial IQ 34 HANDY AT HOME Out With the Old: What to Keep and What to Purge When Moving Out

40 Service Dogs 101 ALACHUA

learn 42 HOMESCHOOL CORNER The Homeschooling Dad

46 FEATURED TEACHER Ali Schackow

happy community 86 CALENDAR April/May 2022

PREMIER

PARENTING

MAGAZINE

2022

MEET OUR

7 LOCAL SUPER DADS NO FORMULA? CAN THIS REALLY BE HAPPENING? TIPS FOR RAISING A SAFE TEEN PASSENGER

16

FABULOUS FINDS FOR DAD! Get Organized for That Move

KRAFTING WITH KATIE: SUMMER EDITION

NOW!

On the Cover: 2022 SUPER DADS PAGE 49 INFANT FORMULA SHORTAGES LEAVE FAMILIES SCRAMBLING: EXPERTS ADVICE WHAT TO DO AND NOT TO DO PAGE 60

2022 Super Dads Congratulations to the Graduating Class of 2022 This year our 2022 graduation feature is proudly presently by Florida Credit Union. Congratulations to them all!

COUNTY’S

JUNE/JULY 2022 Volume 14 • Issue 3 gigglemagazine.com

44 FAMILY LEARNING Learning Your Child's Love Language

Meet seven Alachua County Super Dads who balance it all!

74

Teens Driving Teens: What to do when your Child is the Passenger

special needs

fe a t u res 49

72 TEENS

Cover photo by Jimmy Ho Photography

20 GET HEALTHY Time to Tri! Getting Your Kids Involved in Youth Triathlons

giggle stamp 29 Dad Gear: Unique Ideas for All the Dads in Your Life

TWEENS

Should your Tween get a Summer Job?

14 • ISSUE 3 JUNE/JULY 2022 • VOLUME

health

26 GET HEALTHY Motion Sickness in Children: Causes and Remedies

70

THE SUMMER ISSUE

19 DELISH Artificial Food Dyes: Helpful or Harmful?

25 GET HEALTHY Don’t Let the Bugs Bite

37 CRAFTING WITH KATIE 4 Stay Cool Summer Crafting Projects

GIGGLE MAGAZINE

forks & spoons

22 GET HEALTHY Ouch! How to Deal with Needle Fears

KIDS

Contests and Competitions: Why Kids Are Competitive?

TEENS DRIVING TEENS: WHAT TO DO WHEN YOUR CHILD IS THE PASSENGER PAGE 72 ...AND MORE!

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

# bossmom

parents' corner | #bossmom

As a mom, you quite literally do it all! Between working and making sure your kiddo gets to school with a matching pair of shoes, it proves to be the toughest job anyone could do. Our Giggle moms have shared with us what makes them a #BossMom, and we are all for it!

Shanna Gilliard Mom to Delvin (16)

What is your favorite part / most rewarding part of being a mom?

The most rewarding part of being a mom is watching my kiddo grow into a young man. Not only does he look so different at each stage, his personality changes a little each time, and I am enjoying the process.

What is the hardest part of being a mom?

Parenting comes with its ups and downs, as does life in general. But for me, the hardest part of being a mom is simply remembering that I’m still Shanna outside of my role as mother to my son.

What makes you laugh?

Photo by Nova Lee Photography

Kevin Hart and The Rock’s relationship and my son’s dry jokes!

What has been the biggest life lesson that you have learned being a parent?

Where do you work and what do you do? Tell us a bit about it.

What are some of your goals with it?

By day, you can find me managing the creative and digital project life cycles for Fortune 500 companies, as a Sr. Project Manager for Periscope – a full service advertising agency. I am also the Founder and CEO of Oh Hunni Skincare (founded in Gainesville, Fla.); an all-natural, handmade, cruelty-free skincare business, where our vision is to create safe and natural products while cultivating an inclusive community surrounding health and inner confidence.

I’ve learned so many lessons being a parent but one of my absolute faves has to be to apologize to your kids when you make a mistake. We’re not always right and sometimes we need to own that.

What is your parenting mantra?

How do you balance it all?

I try to balance it all with prayer, faith and somewhat of a schedule, and on the days where I’m unsuccessful, I show myself grace.

How do you relate to other #bossmoms?

I too have goals and aspirations, in addition to wanting to be the best parent I can be. So, I can relate because I’m just like them.

Sometimes I’m a hot mess, and sometimes I’m killing the game! Either way, I still strive to be the best that I can be, in whatever space I’m in, at any given time. At the end of the day – it’s all about balance. Finding a way to fulfill or follow your passions and desires while loving and raising our children.

What is some advice you have for other #bossmoms trying to balance it all?

Be patient with your kids and yourself. Remember, Rome wasn’t built in a day!

What is your go-to meal at home that you cook?

Can you share the recipe?

Air fryer maple crusted salmon, garlic mashed red potatoes and sauteed veggies.

I’m just winging it – life, motherhood, my eyeliner, everything!

Are you a #BossMom or do you know one?

Do you work hard at home and at work? Giggle Magazine wants to hear your story!

Visit Gigglemagazine.com to submit your #BossMom for a chance to be featured in one of our upcoming issues.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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parents' corner | #bossmom

Sauteed Veggies – Mixed veggies of choice – Olive oil – All-purpose seasoning blend Chop mixed veggies to your liking. Heat pan on medium heat. Drizzle olive oil and add veggies.

Season with all purpose seasoning blend and saute until fork tender.

RECIPE

Paint, bowl, spa days and random stuff I find on Groupon.

What do you do for YOU on a weekly basis?

I work out 3 to 4 times a week. It’s a stress reliever!

Rub a light layer of olive oil onto filets. Season salmon with seafood seasoning, onion powder and garlic powder. Drizzle maple syrup over top of salmon. Sprinkle parsley on top. Add ⅓ cup of water to the pan of the air fryer. Lightly spray the air fryer with avocado oil or olive oil. Add salmon portions to the air fryer and cook at 400 degrees for 8-12 minutes,depending on thickness of fish and model of fryer.

* For easy clean up, add salmon to foil paper in the air fryer and omit the water step.

Garlic Mashed Red Potatoes – 8-10 baby red potatoes – 1 tablespoon minced garlic – 1 tablespoon all-purpose seasoning blend of choice – Dairy-free sour cream – 1 cup unsweetened original almond milk – Sea salt

“Parenting comes with it’s ups and downs, as does life in general, but for me, the hardest part of being a mom is simply remembering that I’m still Shanna outside of my role as mother to my son.”

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

FAVO RITE S FAVORITE STARBUCKS DRINK If I’m not counting calories, it’s an Iced Hazelnut Coconut Milk Mocha Macchiato. If I am, it’s an Iced Cafe Americano-decaf with a splash of almond milk and 2 pumps of vanilla.

FAVORITE GAINESVILLE RESTAURANT Red Rice Kitchen FAVORITE MOVIE I can’t pick just one, so here goes nothing! “The Notebook” but also "Love Jones," "Boomerang" and "The Titanic." Most definitely "Jurassic Park" and anything from the "Fast and Furious" franchise. Geesh, that was all over the place!

FANTASY DINNER PARTY GUESTS? Michelle Obama, Ellen, Gary V FAVORITE STORE Target GO-TO FRAGRANCE Pink Chiffon FAVORITE THING TO EAT? Pho TYPE OF WINE? Sweet Red Wine FAVORITE THING TO DO WITH YOUR KIDS? Sporting events, bowling, carpool karaoke and experiencing new cuisines

Photo by Nova Lee Photography

Maple Crusted Salmon – 3 salmon filets (5-6 ounces each) – Seafood seasoning of choice (can substitute with salt, pepper, paprika) – Garlic powder – Onion powder – Parsley – Maple syrup – Olive oil

What are some fun activities you like to do in your free time?

Shanna's

Photo courtesy of Shanna Gilliard

Peel baby red potatoes and cut into cubes. Add to a pot of water with a pinch of salt and bring to a boil.

Boil until fork tender. Drain water and add minced garlic, seasoning and sour cream. Mix together with masher or fork. Slowly add almond milk, stir and fluff. Add as much or as little as you like based on your consistency preference. Add a pinch of salt to taste and serve.

FLOURISH HEALTH NETWORK

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forks and spoons | delish

Artificial Food Dyes: Helpful or Harmful?

BY LINDSEY JOHNSON, MS, MCHES, CF-L1

As the grocery store shelves fill with processed items, the amount of artificial ingredients in our food supply has increased over time. We dug deeper to discover the myths and the science behind artificial dyes and what they mean for your family’s health.

What are artificial dyes?

Dyes are used to color foods and make them vibrant and visually appealing. While some manufacturers rely on natural products to color their foods, artificial dyes are present in many of the items found in your pantry or refrigerator.

Fruit Loops

are listed to contain Red 40, Yellow 5, Blue 1, Yellow 6 (fruitloops.com)

Originally created with coal tar, artificial food dyes today are petroleum based. While hundreds of dyes have been used throughout the years, safety concerns have removed many of them from commercial production. Of the remaining dyes, the most commonly used ones are Red 40, Yellow 5 and Yellow 6. According to Environmental Health Perspectives, these three dyes make up approximately 90% of the food dye used in the United States.

Artificial dyes are used in many food products, including some you may not even realize contains additional coloring. Candy, popsicles, icings, ice cream, cake decorating gel and sports drinks may be obvious culprits. Did you know that packaged soups, canned peas, preserved fruits, sauces, popcorn, cereals, baked goods and even some of your favorite chips may contain dyes too?

Are artificial dyes bad for my health?

Hyperactivity There are several studies that show a decrease in hyperactivity in children when both artificial dyes and preservatives were eliminated from the diet. However, because there are multiple ingredients, there hasn’t been sufficient evidence to suggest that dyes alone have a causal effect on activity levels.

A study by Rowe and Rowe in the Journal of Pediatrics found a dose-response relationship with Yellow 5 and side effects such as irritability, sleep disruption and restlessness. Scientific studies of food dyes and hyperactivity in children found that some children are more susceptible to behavior changes than others.

Cancer The link tying artificial dyes to cancer has been controversial. In older animal studies, an increase in brain tumors with exposure to Blue 2 occurred but was not found to be biologically significant. Red 3 showed an increase in thyroid tumors in rats. The Food and Drug Administration (FDA) issued a partial ban in 1990, which was later overturned, stating that the dye did not directly cause the tumors. While Red 3 has been primarily replaced with Red 40, it is still used in maraschino cherries, some candies and popsicles.

The three most commonly used dyes, Red 40, Yellow 5 and Yellow 6, may contain benzidine, 4-aminoazobenzene and 4-aminobiphenyl, potential carcinogens or cancer-causing agents. These dyes are still used because the number of contaminants is deemed to be minimal and therefore safe to consume.

What does this mean for your family?

Both the FDA and the European Food Safety Authority (EFSA) state that there is not currently enough evidence to support claims that artificial food dyes are unsafe. More research is needed to further determine safety guidelines.

Generally speaking, a well-balanced diet consisting primarily of whole foods and minimally processed items can limit exposure to dyes and potential negative effects. Read package labels and review ingredient lists to determine what was added to make your food pretty. If your child is particularly susceptible to behavior fluctuations, reduce or eliminate dyes from their diet and consult your family pediatrician for more information.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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health | get healthy

Time to Tri!

Getting your kids involved in youth triathlons

BY BRIAN HUNT

Swimming

Drowning is the leading cause of accidental death for young children. Apart from teaching basic water safety, swim lessons help your child develop full body strength. And swimming is a sport they can enjoy their entire lives. All they need is a swimsuit and a pair of goggles. Find a swim class and get them confident in the water. Most youth triathlons have short swim segments, ranging from 25 to 200 yards (1 to 8 lengths of a 25-yard pool).

Cycling

What kid doesn’t enjoy cruising around their neighborhood on their bike? Imagine putting a

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

competitive spin on it (pun intended) to see how fast they can go — kids are hooked. Most youth bike segments are 1 mile to 6 miles long. If you can’t afford a bike, call your local bike shop for a deal on used bikes, or search online for programs that offer free used bikes for kids.

Photo courtesy of Brian Hunt

If you watched the Olympics last summer, you may have seen USA triathlete Katie Zaferes win bronze for the United States — or heard about crazy triathletes completing an Ironman in Hawaii. The sport can seem inaccessible, but triathlon is a great sport for your kids because it involves three different activities they already love!

Running

This one is easy. Kids know how to run from a young age with little to no training. After they’ve swam and pedaled their bike, the run comes last. Youth triathlon run segments range from 0.5 to 3 miles. When they cross the finish line and experience that sense of accomplishment (and get a nice piece of bling like a medal or race t-shirt), you may just have the next Olympian in your family.

There are great resources out there to help you find youth triathlons in your area, like our Let’s Race app or USA Triathlon’s youth website.

As the weather gets warmer and being outside together is safer, sign them up for a short race and watch their skills and confidence grow!

About the Author

Brian Hunt is an age-group runner and triathlete who has completed everything from a beer mile to an Ironman triathlon. He founded and developed Let’s Race, a free app where you can easily search and register for triathlon, running and swimming events across the U.S. He and his wife Jodi live in Gainesville with their two sons.

ST FRANCIS HIGH SCHOOL

WELL FLORIDA NEWBORN

health | get healthy

Ouch!

How to Deal with Needle Fears

BY TRACY WRIGHT

When I was about 10 years old, I went to a pediatrician’s office knowing that I would be getting a TB test where they puncture your skin with a needle. I was so scared that I ended up passing out after they administered the test. Turns out I am part of the 25% of Americans who experience anxiety about needles.

Although I have gotten over the extreme fear I used to have, needles make me extremely uneasy, and I am certainly not alone.

About 5% of people suffer from trypanophobia—"marked by irrational, extreme fear or aversion to blood or needles,” according to Harvard Health.

The problem with having a fear or phobia of needles is that it may cause adults to delay doctor’s visits, vaccinations, medical procedures or routine tests. For children, a fear of needles often causes trips to the pediatrician to be more than just unpleasant. And in some cases, an adult with a fear of needles may extend that fear to their children.

Why do some people experience a fear or anxiety of needles? Experts say there could be a variety of reasons—stemming from a past physical or emotional trauma with pain, and a mental or physical condition or disability, said the Centers for Disease Control and Prevention (CDC).

Experts recommend a variety of strategies to help calm someone who experiences a fear of needles. First, educate the patient

22

trypanophobia

is described as an irrational, extreme fear or aversion to blood or needles.

– Harvard Health

(or yourself) about why the procedure is needed and what benefit it provides. If seeing needles or vaccinations make you queasy, don’t expose yourself to photos and videos of needles and shots. Look away from the procedure when it is being done.

Study relaxation or meditation strategies that may help calm you down prior to and during the procedure.

Children’s Health of Orange County recommends several relaxation strategies that parents can use to help their child. “[First,] practice taking slow, deep breaths together. Parents may count to two or three as a child inhales and then three or four as a child exhales. [Secondly,] parents may draw butterfly wings on the palm of their hand with an index finger. Have a child inhale as one wing is drawn and exhale

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

for the second wing. [Finally,] a child can squeeze a hand or stuffed animal in the hand opposite the vaccine site while taking deep breaths.”

Talk to your child’s or your health care provider so that they understand your fear and can help you through the process. I personally have told people administering shots or drawing blood, and they are always very helpful with telling me when to look away and to relax my body and arm. Pediatricians may use ice or an over-the-counter numbing cream prior to administering a shot in young patients, said Cedars-Sinai. This not only helps numb the physical pain but can also psychologically help your young one be more agreeable to the shot.

If these strategies don’t seem to help you or your child, it may be worth consulting a mental health provider. Talk to your doctor about recommending someone you could talk to about your or your child’s phobia.

we accept most insurances!

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

health | get healthy

Don’t Let the Bugs Bite

BY MARLENA CARRILLO

As temperatures rise, the creepy crawlies in your backyard are becoming more active, which can be concerning as your children turn to the outdoors to play during the warm summer days. Many insects, especially mosquitoes, are seen frequently during spring and summer, and – worst case scenario – they may bite.

Florida’s biggest biting pest is mosquitoes, as the combination of heat and humidity makes the state a breeding ground for them. They aren’t the only potential attackers, though: other insects who bite or sting include ticks, fleas, ants, flies, wasps, bees and spiders.

It’s hard to protect your children from bugs without removing them from nature altogether, but don’t lock them inside yet: use this guide to learn how to treat bug bites when you get them and how to be proactive about avoiding pests.

The AAD recommends applying an insect repellent with 20 to 30% DEET prior to going outside.

Why do bugs bite?

Most bugs that bite or sting are attracted to the carbon dioxide and heat that come out of human bodies. Female mosquitoes bite people for blood, which they use to reproduce. (Males don’t bite!) According to a University of Washington study, mosquitoes can be more attracted to you if you wear dark colors like black or red.

This is likely because they make you easier to spot. Depending on your blood type, you might be more attractive to certain mosquitoes than others: specific species prefer specific types, according to the Society of Chemical Industry.

When insect saliva or other secretions are introduced to the body this way, they often form a visible bite mark.

Identifying a bug bite

An insect bite usually looks like a raised red bump on the skin, according to Seattle Children’s website. There can be one big bump or multiple small ones. These bumps can also have a small blister on top, especially on children. Lots of bug bites itch or even hurt – fire ant bites, for example, start as painful red bumps and can later turn into blisters or pimples. If you’re stung by a bee or bit by a tick, something might be left behind: a bee sting might leave the creature’s stinger in the wound, while you might see a tick hanging onto your skin when it bites you. The United Kingdom National Health Service has a comprehensive list of different kinds of bug bites and their potential symptoms.

Why are they a problem?

Bug bites are often harmless and go away after a few days of itchiness and discomfort.

Sometimes, though, the American Academy of Dermatology Association said bugs can carry diseases like dengue, Zika virus and malaria, especially mosquitoes.

Ticks often carry Lyme disease. Bug bites can also cause bacterial infections like impetigo, cellulitis and lymphangitis.

How do I treat them?

First, the Mayo Clinic recommends removing any stingers from bug bites if applicable. If a tick bites you, use a pair of tweezers to grasp its body as close to your skin as possible and pull upward. Be sure to remove all parts of the tick, including the head and mouth, to avoid infections.

Antibiotic ointment can also be used to prevent infection. The AAD advises taking over-the-counter painkillers for painful bug bites and applying creams like hydrocortisone for itchiness. If the bite is swollen, apply an ice pack.

When should I be concerned?

Seattle Children’s said to contact a doctor if your child’s bug bite drains pus, gets worse or doesn’t heal after applying an antibiotic ointment. If you’ve been bitten and you’ve had a previous life-threatening reaction to bug bites, have difficulty breathing, trouble swallowing, hives or a rash all over the body, slurred speech or confusion, call 911.

How can I prevent them?

The AAD recommends choosing an insect repellent that has 20 to 30% DEET and applying it to exposed skin and clothing prior to going outside. Apply as directed.

If your child is also wearing sunscreen, apply that first. Let it dry completely between applications.

Wear clothes that shield the skin from preying insects. If you’re sleeping outdoors, use mosquito netting around your bed. The AAD suggests looking for a pre-treated net with pyrethroid insecticide.

!

Always reach out to your pediatrician with questions regarding bug bites and stings.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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health | get healthy

Motion Sickness in Children: Causes and Remedies

BY SARAH SEPE

Have them sit higher up

Elevate your child with an approved safety seat or booster seat. Seeing the horizon through the windshield helps the brain form a point of reference and allows them to better understand the motion of the car and anticipate their body’s movement with it.

Have entertainment ready

“Mommy… I don’t feel good.”

Ahh — every parent’s least favorite words to hear coming from the backseat of the car as they are in route to dinner with the grandparents.

This is especially true if you have younger children. If you have a car with a TV in the backseat, utilize it often. This keeps them distracted and makes the car ride a whole lot easier for them (and you, parents).

Ginger

Motion sickness is common in children aged 2-12, and, according to the Cleveland Clinic, doctors aren’t sure what causes it to occur in some children and not in others. However, it has been noted that if a parent has a history of motion sickness, the child has a 50% chance of having it as well, according to the Seattle Children’s Hospital.

So, what triggers motion sickness? Motion sickness often occurs while in a car, on a rollercoaster, when reading a book while in motion, during virtual reality experiences and when riding on boats. Essentially, any scenario where the things around you are moving, but your body is still.

For example, when riding in a car, your body is seated in a chair – the muscles

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and joints in us sense the body is sitting still. However, your eyes see trees passing by at a quick pace and register movement. These different signals create a disconnect and can cause one to feel nauseous, dizzy and weak.

If your child has expressed feeling any of those symptoms in the car, here are some tips to help make them more comfortable for the next car trip.

Stop at the first sign of symptoms

Before leaving home, give your child a light snack like crackers or a piece of toast. Then, if you get in the car and they start to express discomfort, stop the car, safely and slowly, and allow them time to pull themselves together.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

If your child has motion sickness tendencies, try giving them ginger soda, chamomile tea, or hot water with ginger root before a car ride. Ginger is a natural nausea reliever and can help significantly reduce the upset stomachs they get in the car.

If your child isn’t fond of tea or soda, there are ginger candies, for example Gin-Gins, that are effective in calming nausea – it’s a yummy way to keep their stomach calm.

(Always talk to your pediatrician about what to give your children for motion sickness first)

Tips

If your kiddo is prone to motion sickness, here are a few things to always have handy in the car.

1) Throw up bags 2) Saltine crackers 3) Change of clothes 4) Paper towels 5) Water bottle 6) Ginger ale 7) Wipes

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giggle stamp | father's day gifts

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giggle stamp | father's day gifts

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happy home | 2 cents

How to boost your child’s financial IQ

BY SELENA GARRISON

As parents, we want our children to excel in life. We want them to do well in school, have great friendships, find their passions and pursue their dreams as productive members of society. All of these things that we desire for our children are great.

Oftentimes, though, we miss out on teaching them incredibly important life skills surrounding their money, which can have an impact on every area of their lives.

your debit card at the grocery store. Talk to them about what you are doing as you pay bills. Help them to understand that we can’t spend money that we don’t have.

You can begin teaching your children about financial topics when they are very young.

For example, my 3-year-old is currently learning about spending, saving, and giving, by dividing up her allowance into a piggy bank with three sections. My 7-year-old is starting to help us with the household budget. It’s never too early to start teaching them. You can also begin to implement money saving strategies so that your kiddo can understand that money doesn’t grow on trees. When they get excited about money they received over the holidays or for their birthday, try teaching them to save some of the money and write out a goal of what they will spend their money on.

If you don’t feel confident in teaching your kids about money because you feel like you don’t handle money well, start by educating yourself. Two of my personal favorite books for teaching yourself about money are “Total Money Makeover” by Dave Ramsey and “Get a Financial Life” by Beth Kobliner. By raising your own financial IQ , you will set your child up for success as they learn from your example!

The truth is, we aren’t born understanding how to handle money, and when left to his or her own devices with no instruction, most people end up not handling it very well. For evidence of that assumption, nearly 80% of Americans are living paycheck to paycheck, with the average American carrying $38,000 in personal debt, excluding their home mortgage. The good news is that we have many resources at our disposal to not only help ourselves form good financial habits but to also help our kids do the same!

What we know is that people learn their financial habits from their parents and other important people in their lives.

If we, as parents, are not teaching our children appropriate ways of handling

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money, the likelihood of them falling into poor habits is very high.

What is financial IQ? A person’s financial IQ is defined as their ability to obtain and manage their wealth by understanding how money works. The six areas used to determine someone’s financial IQ are spending, credit and debt, career and income, investing, financial planning, and risk and protection.

How can I help boost my child's financial IQ? For better or worse, your kids have a high likelihood of following in your financial footsteps. If you want your child to have a healthy financial IQ , it is incredibly important that you lead by example. Explain to them what is happening when you use

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

There are also a number of online materials you can access as your child gets older. The Foundation for Economic Education (FEE) is an educational foundation devoted to helping boost financial IQ in young adults.

FEE has many free online courses as well as in-person seminars and free books for the classroom that can help your teen become more aware about money and its importance.

Also, check in with your local bank or credit union. Many have programs directed at children and family finances. Bringing them in with you while you do some simple banking transactions is a great learning tool.

Teaching your child about money doesn’t have to be a daunting task.

The key is starting them young and continuing to teach and show them throughout the years. Soon enough they’ll be great money savers!

Parting ways with a spouse is challenging, both emotionally and financially.

We are here to help protect your financial interest before, during and after life changing events, such as death and divorce.

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Tower 24 2550 SW 76th Street, Ste. 110 Gainesville, FL 32608

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happy home | handy at home

Out With the Old:

What to Keep and What to Purge When Moving Out

BY NICOLE IRVING

The day has finally arrived. You and your family have busted the seams of your home, and it is time to move to a bigger house. You put your house on the market. It sells. You find the perfect new home with the swimming pool and basketball court (MOM SCORE!) and, just like that, you have to start moving out. Panic sinks in at the thought of having to move 15 years worth of life into boxes and bags. You open your first closet and weep.

Moving out can be hard. But, it should be looked at as a fresh start. So, how do you begin to tackle all those things that you and your family have been hoarding and holding onto for so long? With tough love and a plan!

CLOTHES

KITCHEN

You may lose or gain kitchen counter or cabinet space. In any case, a good kitchen cleanout is the perfect way to start healthy kitchen habits.

WHAT TO GET RID OF

WHAT TO KEEP

Plastic utensils, plastic containers without lids, extra water bottles, chipped cups/plates and extra coffee cups can go to the trash.

Ball gowns and classic tuxes. You never know when you will have to get all dolled up for a big night out.

WHAT TO DONATE

WHAT TO KEEP

Keep your kiddo’s favorite board book, along with any collector’s editions or signed copies. If you will have the space for a home library, keep encyclopedias and reference books. Purge all paperbacks and hard covers that you might have already read and aren’t interested in rereading.

PAPER

This is going to be harsh, so hold on. I know, it was his first book report! But, unless that report is going to be his key to financial windfall or a

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

WHAT TO THROW OUT/LEAVE BEHIND

WHAT TO KEEP

WHAT TO DONATE /THROW OUT

School libraries are always in need of good books.

Contact your school or nearest preschool to see if they can be put to good use.

GARAGE/SHEDS

If your new house has a smaller lawn and you don’t foresee the need for the John Deere tractor you have, sell it. Organize and consolidate all tools, supplies and the like. If your new house does not have a pool, get rid of the pool supplies, even if you anticipate building a pool later. You can always get new and improved items.

A full set of tools, lawn equipment that you can use, extension cords, hoses, nails/ screws, car maintenance equipment and tarps that are in good condition.

Donate any clothes that still have life in them that you can no longer use, and throw away any clothes that are stained or torn. Take the same approach with shoes.

They may have once been bedtime story staples, but those old board books probably haven’t seen the light of day in six years. This is the perfect time to clean them out and to make room for the new.

WHAT TO KEEP

Fine china (only if you have a use for it), jewelry that you can pass down to your children, serving pieces that can be used for parties and anything that you actually use and love!.

Get rid of anything broken or in need of repair.

If you haven’t fixed it yet, you probably never will. Leave behind paint (in good condition) that matches the house you sold for the new owners.

Unless you are still expanding your family or can use the older one’s clothes as hand-medowns for the younger one, let go of the old baby clothes. They will only take up space in that new walk-in closet. And if there are clothes in your closet that you have not worn in a year, get rid of them. This goes for your husband's closet, too!

BOOKS

WHAT TO THROW OUT/DONATE

Donate anything that you will never or have never used along with china that you do not like the pattern of. Throw out anything that is changing colors or has an odor from being stored too long.

full ride to Yale, I say, throw it out. It has served its purpose, but now it is time to move on. There will be more book reports to read.

WHAT TO THROW OUT/SHRED

Old school papers, school notebooks from previous grades, science fair boards, indecipherable art projects, etc.

WHAT TO KEEP

One art project from each year that you can place in a binder/scrapbook or frame, report cards/test scores/evaluations/ teacher notes/ award certificates, bank account information, tax information, and other important papers you have to keep on hand.

WEDDING GIFTS

If you have not opened that hammock you got from your wedding 15 years ago, purge it. If it is broken, chipped or replaceable, purge it.

If you have no use for that fondue set, purge it. See the pattern here? If you do not use it, cannot remember where it came from or hate it, purge it.

WHAT TO KEEP

A complete set of pots and pans with lids, serving platters, entertaining pieces (as long as they are going to be used), a complete set of plastic containers with lids, silverware/knives that are sharp and in good condition, and measuring spoons and cups (one set should be plenty).

FURNITURE

If your home is smaller, you will have to come to terms with the reality that your new dwelling will NOT hold all the current furniture you have.

Assess what MUST come (like your bed), and once you have a list of must-haves, start selling and donating what you can’t take. If your new house has built-in closets, you may need to purge the dressers. If you are downsizing from two living rooms to one, a set of couches will need to go.

WHAT TO THROW OUT/DONATE

Old mattresses, extra dressers and extra couches.

WHAT TO KEEP

Antiques, piano and pieces you had built or are collector’s items.

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happy home | crafting with katie

with Katie 4 Stay Cool Summer Crafting Projects CRAFTING

BY KATIE OSTERHOUT

School is out. The pools are open, and epic family vacations are in effect.

There are so many wonderful things to love about our warm Florida weather and those slightly less hectic schedules. Hope your family makes some incredible memories together this summer. While you are off on those adventures, don’t forget to pause and truly enjoy the moments.

You’ll never get this summer back. Here are some fun summer ideas to mix into your schedule.

Summer Sweetness

Are you a Dole Whip lover? If you’re like my family, you can’t get enough of this amazing treat, made famous at Disney World. With just a few simple ingredients, you can make this lightly sweet and perfectly tart dessert at home (and win some major points with friends and family!)

Dole Whip Recipe

Photos courtesy of Katie Osterhout

—1 cup pineapple juice frozen —1 ripe Banana, peeled and frozen —2-1/2 teaspoons powdered sugar —1/2 cup unsweetened coconut milk Combine all ingredients in a blender or food processor. Blend until smooth, about 2-3 minutes. Garnish with fresh pineapple.

Serve immediately.

Potato Stamps

Potatoes make delicious side dish options over the summer, but those spuds are good for more than just eating! Save a few extras for a classic potato stamp activity that is sure to bring some smiles. Slice a raw potato in half, then use a cookie cutter or a pen to make a shape. Cut around the shape with a kitchen knife, leaving the design, so it is raised on the surface. Dip your stamp into some paint and work on those summer art projects. Tip: don’t over-coat the paint, or the potato will be slippery on your page. Dap a little paint off before stamping.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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happy home | crafting with katie

Sprinkle Surprise

Pineapple ice cream not your thing?

Let’s craft instead. My kids (along with so many others) are obsessed with sprinkles. They are like magic! Aside from ice cream toppings, I add them to pancakes, on top of yogurt or oatmeal and into the brownie mix and muffin cups! Since they are such a hit, why not incorporate them into a craft? This one is super easy and the use of non-traditional materials should make it extra fun. Cut brown craft paper to make cones, then select a variety of colors to make different ice cream flavors. Drizzle on some glue then add *REAL* sprinkles to top the cones.

Be generous with the glue and allow plenty of time to dry.

Follow Katie on Instagram! creative_household

Frozen Ocean

Shaving cream play can be such a fun sensory experience with its unique texture and fresh scent. Try taking it to a whole new level by adding COLD! To create your Frozen Ocean, squirt a generous amount of cream into a container and add a few drops of coloring if you choose. Swirl the coloring around then add

small sea creature toys, mermaids, glass beads, gems, coins, etc.

Freeze for about an hour then remove and let the fun begin. The consistency will be crunchy and cool. This is a great activity to do in a bathtub or outside — and let the mess happen!

Photos courtesy of Katie Osterhout

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

INDEPENDANCE

special needs

NEW SECTION!

Service Dogs 101

BY CRYSTAL LADWIG, PH.D.

Service dogs are amazing animals! We see them in stores and restaurants, but it’s not always clear to others what they do or how they help people. It’s also important for those of us who don’t rely on the support of service dogs to understand how we should respond when we see service animals in the community.

What types of disabilities, both physical and mental, can a service dog be of help?

What are Service Dogs?

The Americans with Disabilities Act (ADA) defines service dogs as “dogs that are individually trained to do work or perform tasks for people with disabilities.” This is different from emotional support animals or therapy dogs. Emotional support and therapy dogs are not necessarily trained to perform specific tasks. Their use is not protected under ADA. This means that people who rely on emotional support animals may be asked to not bring them into certain locations.

Laws and policies differ across the country regarding access to emotional support animals.

(may include but not limited to)

• Blindness (partial and complete) • Deafness (partial and complete) • Paralysis • Multiple Sclerosis

How are Service Dogs Helpful?

Service dogs help their owners perform everyday tasks that may otherwise be difficult or not possible for them to perform. They can be trained to do so much more than many people realize.

Dogs may calm someone having a panic attack, help to pick up things a person dropped, open doors, turn on lights, alert their owners to certain sounds and guide them when they can’t see well.

Service dogs help individuals with disabilities lead independent lives and manage their physical or emotional needs. They also help to increase community participation, communication and emotional connections with others.

What if Someone I Love Needs a Service Dog? The first step is to talk with your loved one’s doctor to see if they believe that the person is a good candidate for a service dog. Service dogs can be expensive, require continued and ongoing training and still need time to just be dogs. If a person’s lifestyle or responsibility levels aren’t conducive to this, then a service dog may not be a good option.

Once you’ve made the decision to get a service dog, research the ideal characteristics of a service dog for your loved one’s specific needs.

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

• Autism • Epilepsy • Osteoporosis Some breeds are better suited to some jobs than others. Consider the costs to purchase a trained dog or to adopt and train one of your own. Purchasing a trained dog is often the most effective but can cost tens of thousands of dollars. Training your own dog is much less expensive, but training may not be as effective.

Finally, plan how you will continue to train with your dog.

What if I See a Service Dog? When you see a service dog in the community, you may be tempted to stop and talk to the person and pet the dog. But this is not a good thing to do. When a service dog is working, they will be wearing a vest and actively engaging with their environment and their person. Petting them will only distract them from their job. Explain to your child that the dog is busy helping its person.

Service dogs are incredibly supportive of people who rely on them for independence. If you feel someone in your family can benefit from one, reach out to their doctor or therapist.

Weigh the pros and cons of the different ways to obtain one and be patient with the process.

• Scoliosis • Allergies • Asthma • Arthritis • Diabetes • Seizures • Bipolar Disorder • Post Traumatic Stress Disorder • Anxiety • Depression • Mood disorders • Eating disorders • Neurocognitive disorders • Psychotic disorders • Substance Abuse disorders

!

For more information visit www.ada.gov

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NewboRN Home Visiting is available to Alachua County women who give birth at a hospital, birth center or home withinWELLBORN the county.ADVERTORIAL After your baby is born, a registered nurse (RN) will visit you at home for FREE to see how you are doing, share information and connect you to local resources. NewboRN Home Visiting Nurse Supervisor, Sandee Muir BSN, RN, RNC-NIC, answered many of the most common questions she receives about the program.

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Sounds great. How do I sign up?

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She will offer help with breastfeeding and

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Children’s Trust of Alachua County funds this program because it helps improve the health, safety and future of all babies born in the county. A worthy investment!

Nurse Sandee’s visit far exceeded any expectations we had. She made my husband and I feel so empowered during such a vulnerable time as new parents. The education and resources she provided were perfect for our needs. This is an amazing service.

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Nurse Cara was great!

She answered all my questions, and she was very knowledgeable. We covered a wide range of topics, and she was able to offer me a lot of resources.

Awesome info, even for a second time mom!

This program is amazing and I’m literally telling every new mom I know about it :) NewboRN Home Visiting is overseen by Healthy Start of North Central Florida.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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learn | homeschool corner

The Homeschooling Dad

BY CRYSTAL LADWIG, PH.D.

There’s a stereotype that persists about homeschoolers. Homeschooling is led by mothers. The truth is that this stereotype frequently holds true. In most families, mothers lead their children in homeschooling activities. Moms typically plan, lead lessons and follow up on independent assignments. But that doesn’t mean that dads aren’t or can’t be involved in homeschooling. The truth is that dads are a critical part of successful homeschooling. There are four key ways that dads can help to make or break homeschooling.

Planning

While much of the day-to-day planning will be done by moms, dads play an important part in selecting curricula and deciding how to implement them. Moms and dads should talk with each other, and with their children, about the topics they want to learn about, how they enjoy learning, and what resources they need to make that happen. That may include discussions about different homeschooling approaches, choices of specific curricula, and even brainstorming ideas after attending a homeschool conference together.

Field Trips

One advantage of homeschooling is that it doesn’t just have to occur during typical school hours. That means it also doesn’t have to occur during dad’s typical work schedule.

Take advantage of those times to go on field trips as a family or with other families. This can be as simple as visiting a local museum, taking a day trip to St. Augustine or Cedar Key, or turning dad’s work trip into a family field trip (hotels and travel are often paid for by dad’s employer making it less expensive for cost-conscience families).

Dinner Time = Discussion Time

One of the best ways to show that you’ve learned something is to teach it to someone else. Have a no-phones policy during family dinners. Encourage your kids to share with dad what they learned today. They’ll be reinforcing what they learned, giving dad a chance to share his experience and expertise, and praising and encouraging their hard work and persistence. This can also be a good time for kids to share with dad any projects or papers that they’ve been working on.

Substitute or Expert Teacher

Often, one parent will feel much more comfortable teaching a particular topic than another. When experiences and comfort levels of topics differ between moms and dads, this is a great time to share the teaching roles. If dad is great at math, perhaps he can teach math or at least one unit or lesson. If he’s good at biology, dad may be the perfect one to lead that dissection activity. And let’s not forget life skills. Perhaps dad can teach how to change a tire or cook his favorite meal with the kids.

As always, the important thing to remember is to find what works for your family. Identify the different ways that dads can be involved in your homeschooling, and then make those areas a priority for the entire family.

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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learn | family learning

Words of Affirmation

Learning Your Child's

Love Language

BY JULIA BAUER

Which of these is most important to you when it comes to maintaining romantic relationships: words of affirmation, quality time, receiving gifts, acts of service or physical touch?

Quality Time

A person with this love language feels the most loved when they receive someone’s undivided attention.

For people with this love language, they rely on words to remind them that they are loved.

5 The

Receiving Gifts

For people with this love language, thoughtful, sentimental gifts make them feel loved.

LOVE LANGUAGES

Acts of Service

Simple, helpful tasks speak louder than words for people with this love language.

Physical Touch

Anything from hugs to hand holding communicates love to a person with this love language.

Those are the five love languages, as explained by Gary Chapman, author of “The 5 Love Languages: The Secret to Love that Lasts.”

Knowing your partner’s love language allows you to connect with them on a deeper level.

While understanding your partner’s love language is important, romantic relationships aren’t the only time love languages come into play.

Understanding your child’s love language is just as important.

The Importance Of Learning Your Child’s Love Language Chapman is also the author of “The 5 Love Languages of Children: The Secret to Loving Children Effectively.” He said, “You have to know how to communicate love to a child so that he genuinely feels loved.”

Just like learning your partner’s love language, learning your child’s love language will make them feel genuinely loved and supported by you.

Feeling loved will boost their self-esteem and open their heart to the world around them.

Affirming your child through their love language will allow them to have better emotional health in the future, according to the Child Development and Family Center at Northern Illinois University.

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How To Learn Your Child’s Love Language To learn your child’s love language, pay attention to how they respond when you communicate love to them in different ways.

For instance, if your child doesn’t respond enthusiastically to hearing the words “I love you,” words of affirmation may not be their primary love language. If they are filled with joy when you give them a hug or hug you often, physical touch may be their love language.

If you have trouble deciphering their love language through their reactions, there is a quiz available on Chapman’s “5 Love Languages” website. It will help you discover how your child best receives messages of love. You can also take it to discover your own love language.

Everyone has one or more love languages. Taking the time to learn your child’s love language will help you strengthen your relationship with them. Show them they are loved in a way that will make them feel loved – through their own love language.

Remember, just because you best receive love in one way doesn’t mean that others covet the same qualities. Working to understand how your child best receives messages of love will provide you both with a happy, fulfilling relationship.

EDUCATION STATION

learn | featured teacher

Ali Schackow Why were you inspired to teach?

I have always wanted to be a teacher since I was a little girl. I love working with children, and I want to make a big difference in their lives.

What is your favorite part of the school day?

WHERE DO YOU TEACH? P.K. Yonge WHAT GRADE/AGE DO YOU TEACH? 1st Grade

WHAT SUBJECT DO YOU TEACH? All subjects which include reading, math, writing, social studies and science.

My favorite part of the school day is morning meeting where we greet each student, and they are able to share something exciting. This really helped build our classroom community.

Faith that I am making a difference; trust that I am answering a calling; hope that I can shine some light into someone else’s darkness; joy in the little moments and love for every child.

Do you have a favorite assignment/ project that you typically assign your students?

Is there anything else you’d like to share with our readers?

I really liked using “special student” this year. This is where each student was able to be celebrated. We all wrote the special student letters, which I made into a book, and they got to bring in different things to share each day of their week. The students loved it, and it was a great way to get to know each other better.

How do you wind down after a long day of teaching?

I usually go to Orange Theory after school, and then I like to find fun recipes to cook for dinner.

What do you like to do outside of teaching?

Do you know a teacher who goes above and beyond for his students? An administrator who is truly devoted to making her school a better place? Giggle Magazine wants to know!

Visit gigglemagazine.com to submit your favorite educator for a chance for him or her to be featured in one of our upcoming issues.

I like to spend time with my family and friends, cook new recipes, cheer on the gators and go to the beach.

Share a funny teaching moment/day.

A funny moment I had this year was when one of my students asked me if I had a job!

If you were a superhero, who would you be?

I think all teachers are superheroes! It’s a hard job but it is very worth it.

What is your favorite book?

My favorite book to read to my students

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If you could give parents 3 pieces of advice to help their kids over the summer keep up with their learning, what would it be?

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

Definitely keep learning fun and creative things, and explore books and other topics around your child’s interests. This will keep them motivated to keep learning. Children can also learn a lot through playing and hands-on experiences.

Photos supplied by Ali Schackow

HOW LONG HAVE YOU BEEN A TEACHER? This is my first year

is “The Magical Yet” because it has a great message about not giving up when things get hard.

KIDDIE ACADEMY

MATHNASIUM

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

2022 PHOTOS BY JIMMY HO PHOTOGRAPHY

It’s a bird. It’s a plane… no, it’s our Super Dads 2022!

This year we wanted to celebrate our amazing community of dads who, like those rock star moms, are in the deep trenches of 21st century parenting.

They have become masters of play time, story time and tea-time, all while balancing their careers and being a valuable partner in this rollercoaster ride, we call parenting. Happy Father’s Day to all those Super Dads out there and congratulations to our featured dads!

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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Ryan W. Beacher Where do you work? I’ve founded two businesses, Kids & Heirs and Legacy Visioneering. But, I’m most known for being a Realtor for Keller Williams Gainesville Realty Partners and Team Dynamo real estate group.

Name and ages of kiddos? Jonathan David Josiah Beacher, 2 ½ yrs. old If you could be any superhero, who would it be and why? Black Panther, representing a Black superhero.

I love technology, and Wakanda was all about the technology. After starting the journey of flying as a pilot a few years ago, Superman would probably be a close second.

Favorite part of being a dad? Seeing my son grow and develop into his own person while fostering and encouraging the gifts I see in him, so those gifts can reach their full potential. I also love being able to be intentional about creating a legacy for him to inherit.

Most memorable dad moment? Any time my son grabs my face to make sure I’m looking in his eyes, and he tells me, “I love you, Dad!” And yes — at 2 years old, he already says “dad” half the time instead of “daddy”. LoL If you could give two pieces of advice to new dads, what would it be? (1) Look for the gifts in them early and do everything to foster, support and encourage those gifts.

(2) Be fully present!

Hardest part of being a dad? Balancing and keeping the structure and discipline to raise my son, while also just being the big 2-year-old that I often love to be with. That, and just not being able to hang out with him all day every day. We’ve been really blessed with Jonathan, and he’s made it about as good as I could ask for.

Best Father’s Day gift you have ever received? The cards and handwritten notes that my wife and son create that aren’t store bought but created and designed by them and share their love and appreciation for me as a dad and a husband.

Favorite go to meal you cook for your family? I was born and raised in New Orleans. So red beans and rice with smoked sausage is always a go-to.

What do you hope your children learn the most from you?

To love Jesus, value and love family, and our moments together; to love people better than they deserve; and that people will always remember how you made them feel far more than what you do.

Aside from this, to have a good work ethic, be a person of integrity, and to understand the importance of ownership and legacy.

Share a “dad fail” moment that you learned from or laughed about: Jonathan is only 2 ½, so the biggest fail for me thus far is probably cutting his sandwich the wrong way.

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Ryan Earls Where do you work? I am the Director of Customer Experience at ACI Learning, which merged with local company ITProTV. I also own my own sports agency, where I have represented NFL players for the last 10 years.

Name and ages of kiddos? Cora (5) and Nate (15 months ) If you could be any superhero, who would it be and why? Batman. He is still a regular human but has cool tools at his disposal due to his wealth, creativity, problem solving abilities and strategic vision.

Favorite part of being a dad? Watching the kids grow up and seeing the youthful joy and smiles on their face every day. Being able to illicit an enormous giggle, and when they do something so smart, it shocks me.

Most memorable dad moment? Seeing the sheer happiness of my daughter Cora's face as we brought baby Nate home from the hospital and let her hold him.

If you could give two pieces of advice to new dads, what would it be? 1) Create some happy and healthy routines for your kids that involves getting outdoors and creating memories. One of my favorites has been a tradition of taking the kids disc golfing and to the playground. 2) Show up in all the ways you can.

Because of my wife's schedule, I often do drop off, pickup, dinner time and bath time.

Hardest part of being a dad? When you see a child get hurt or sick, and you want to do everything you can to ease their pain in that moment.

Best Father’s Day gift you have ever received?

On my first Father's day, my wife posed our 5 month old with letters that spelled “I Love Dad.” She has recreated this every year.

Favorite go to meal you cook for your family?

Burgers!

What do you hope your children learn the most from you? Family first Share a “dad fail” moment that you learned from or laughed about: I invested in an electric bike about a month before Nate was born for going on long trail rides. The idea that I was going to have huge chunks of time to be out in the woods on the weekend with a newborn and toddler was laughable, and my poor bike for sure has a little dust on it.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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Harry C. Dillard Jr. Where do you work? VA Medical Center

Best Father’s Day gift you have ever received?

A dad keychain from my daughter, and a superhero

Name and ages of kiddos? Mackenzie age 9, Reed age 9.

picture from my son.

If you could be any superhero, who would it be and why?

I would be Incredible Hulk. Because he is strong and green.

Favorite part of being a dad? Watching my children grow and being able to share in all the special moments with them.

Most memorable dad moment? Watching the birth of both of my children.

If you could give two pieces of advice to new dads, what would it be? Do not stress about the small things, and enjoy every moment because time goes by so fast.

Hardest part of being a dad? Watching my children struggle with different things in life.

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GIGGLEMAGAZINE.COM | JUNE/JULY 2022

Favorite go to meal you cook for your family?

Anything on the grill.

What do you hope your children learn the most from you? To put God first in everything and to show others unconditional love.

Share a “dad fail” moment that you learned from or laughed about: Potty training moments for me with my children were so funny. So many funny moments have come from those times!

Adrian Antigua Where do you work? Owner of KidStrong Gainesville and General manager at Gainesville Health & Fitness Name and ages of kiddos? Austin and Amelia (7 year old twins), and Audrina(2 years old) If you could be any superhero, who would it be and why? If I could be any superhero, it would be Superman. The ability to do all things and be everywhere faster than a speeding bullet. To also be able to turn back time so I can be at multiple places at once.

Favorite part of being a dad? Best part of being a dad is seeing our kids learn how to do new things and to break through challenges that they may have been originally nervous or scared to do. Seeing their excitement and sense of achievement is the greatest feeling in the world.

Most memorable dad moment? My most memorable dad moment was when I became a dad. I remember the fear, nervousness and excitement of what was to lie ahead. Wondering how the hospital thought we were equipped to take our kids home and driving 20 mph under the speed limit all the way home. It was the start of the greatest adventure of our lives.

If you could give two pieces of advice to new dads, what would it be? 1. Savor every moment and learn to see the world through your kids’ eyes. It’s exciting and, no pun intended, will give you a new view of life. 2 Be intentional with your time with your kids. It’s easy to get distracted by all the things in the world, and it’s important for our kids to know that you will always have time for them above everything else.

Hardest part of being a dad? Constantly wondering if you are being a good dad. Are you yelling too much, are you giving them enough attention, and are you giving them the best opportunities to grow are the questions that constantly are going through my head.

Best Father’s Day gift you have ever received?

Going on a family trip to Colorado. We celebrated it pretty early (in January), but it was so we could have our first experience in the snow. It was an awesome trip and for all of us to do it together was great.

Favorite go to meal you cook for your family?

Filipino style BBQ grilled chicken What do you hope your children learn the most from you? I hope our kids learn and understand what it means to work hard and with a purpose, to live respectfully and to serve the community Share a “dad fail” moment that you learned from or laughed about: When I truly realized that our kids soak in and follow everything you do and say. For example, when your kids are playing family, and you see what their true perspectives are of you. It was entertaining and enlightening when Austin pretended to be dad waking up his kids, and he opened the door by yelling, “Wake up! Put on your clothes! Eat faster!

We are going to be late!”

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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Shaun Paul Jensen Where do you work? Santa Fe College, as the Academic Lab Manager for Sciences for Health Programs.

Name and ages of kiddos? Amelia 4; Isaac 1, (2 in July) If you could be any superhero, who would it be and why?

Spider-Man, because he has super smarts, super strength and super reflexes. Plus, he’s dependable, friendly and selfless.

Favorite part of being a dad? Their chants of “Daddy!” in the car when I get home first. Their little big hugs when I come home. When I put smiles on their faces or hear them giggle.

Most memorable dad moment? We were taking pictures on the grounds of the Thomas Center. Isaac was a couple months old and underweight. At the end of the shoot, it began to rain. It would have taken too long and been too cold to walk and load them both in the car. So, I just picked them both up in either arm and walked a short distance to their grandparents house.

They giggled all along the way, and the rain had let up to a drizzle when we arrived.

If you could give two pieces of advice to new dads, what would it be? 1. Help out as much as you can and be involved in the daily stuff. 2. Have fun with them. They grow up so fast!

Hardest part of being a dad? All the dishes. All the cooking. The timing- and leaving early- of social events around their sleep schedules.

SUBest Father’s Day gift you have ever DAD received? Getting to sleep in! And then having homemade pancakes and crisp bacon waiting after they wake me up.

Favorite meal that you cook for your family?

I cook a lot and like to make things ahead of time and freeze them. The main one that we tend to always have on hand is my homemade chili with beans. I make it pretty hearty with lots of meat and loads of peppers!

What do you hope your children learn the most from you? I hope they get to learn a lot of my science facts and about how things work, especially biology. To instill in them a sense of wonder and exploration.

Share a “dad fail” moment that you learned from or laughed about: On a trip in the mountains, we were driving to see an alpaca farm. There was construction, one lane roads and plenty of traffic along the way. So, when I missed the turn, we couldn’t simply turn around. I took the old dad detour. Only this time, it was a mountain road that twisted around the trees and sharply sloped with the changes of elevation. Being from Florida, it was nauseating. It was about twenty minutes of curving around the rocks, when Amelia finally had enough and lost everything! Amelia was ok immediately after parking. But we had to clean out the car, let it air out, clean Amelia and buy her a new shirt — all because of the detour.

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PER

Randal Thompson Where do you work? Thompson Home Team of Better Homes & Garden Real Estate Name and ages of kiddos? Payton 8, Bailey 3 If you could be any superhero, who would it be and why?

There are so many different superheroes to choose from. My first child was born with special needs, so the first superhero that came to my mind was the Black Panther since he is from Wakanda, the most technologically advanced country on Earth. But you can’t go wrong with Iron Man. He is one of the few superheroes that actually cares about the Earth, and he proves that by sacrificing his life. He has the knowledge to design special equipment to help everybody around him and bring out their best ability.

Favorite part of being a dad? Watching both of my girls develop their own personality. Payton might have special needs, but she's a spit fire when it comes to her wanting her own space and when she wants attention from you. I enjoy just watching Bailey get excited over the little things, like getting water for herself just to say, “Daddy, I love you.”

Hardest part of being a dad? Trying to make time for yourself Best Father’s Day gift you have ever received?

When we took our camper out with Bailey for the first time Favorite go to meal you cook for your family? Hamburgers and gravy, mashed potatoes, fresh corn and greens beans What do you hope your children learn the most from you?

To be kind and respectful to others Share a “dad fail” moment that you learned from or laughed about: I like to cook and make things extra special for the kids. Easy mac isn’t just easy mac — I like to add cheese, milk and other things to make it special. Now our daughter Bailey is extra particular and will not eat any “plain” mac and cheese.

Most memorable dad moment? One of my most memorable moments was when my first daughter Payton took her pacifier for the first time. Due to her development, most kids don’t take a pacifier, but one day she was laying in our bed and somehow she got it into her mouth.

With Bailey, it was her first word, which was “Daddy!”

If you could give 2 pieces of advice to new dads, what would it be? Don’t take anything for granted and take time out for yourself because you can easily burn yourself out.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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Rob Kairuz Where do you work? I’m currently wrapping up a special project for the college of business while interviewing at the university and for remote management opportunities.

luxuriously. My partner reminds me of her labor every time she sneezes. And keep doing all the hard stuff! Our kids are watching and modeling how we behave with our partners and with others.

Name and ages of kiddos? Kali Clarke Kairuz Saiz, she’s almost 5. Her middle name is a nod to the “Man of Steel.”

She was also born on June 12, which is National Superman Day! Not planned.

Hardest part of being a dad?

Remembering that I’m not Kali’s buddy — I’m her dad. When Kali isn’t nice to another kid, or when she’s just flat out not being nice, I fight the urge to “let it be” because I feel she’s my little buddy.

If you could be any superhero, who would it be and why? Batman because he doesn’t have any powers. He has to use his wits and gadgets to be on par with super-powered people. If you give him enough time to prepare, he will have a plan to save the day.

Best Father’s Day gift you have ever received? My partner took me to Savannah for Father’s Day a few years back, and that was awesome. I thought our hotel room was haunted, and that was the true, authentic Savannah experience.

Favorite part of being a dad? Playing pretend games with Kali. We pretend to be movie characters like Sonic or Moana.

I do some real method acting to make the games believable. When I’m Sonic, I run fast, which is hard because I’m turtle-slow with a bad back, and when I’m Maui from Moana, I have to sing “You’re Welcome” with the Rock’s gusto even though my voice cracks like a pre-teen.

Most memorable dad moment? For years, I built Kali’s confidence with high fives. Great job on painting, high five! You ate all your broccoli, high five! Whoa-ho that’s a big poop, high five! Then finally one day, I did the famous “high five, up high, down low, too slow” move on her. It was fun all around, and Kali loved it. Even though the gag is over, she always wants to do the move every time we high five. My most memorable dad moment came during a lesson with her piano instructor—Kali was kind of over it. She told her instructor in a mischievous way, “Hey, you wanna see a cool new trick?” The piano instructor said sure, and then Kali proceeded to do the “high five, down low, too slow” move on her instructor, whose face soured. Kali’s mom was shocked, and I struggled to keep from laughing. When we left, Kali and I high fived (and too slowed) conspiratorially before we were chided by her mom (rightly).

If you could two pieces of advice to new dads, what would it be? Treat your partner like a queen and do all the hard stuff without being asked. Get up, change the diapers, feed the baby, give the baths and try to let your partner rest as much as possible because they just labored for hours while we waited around and napped

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Favorite go to meal you cook for your family? My world-famous patented mac and cheese that I make from scratchit’s kind of my craft. My mac and cheese is how I wooed Kali’s mom. One hundred percent. My heart breaks every time I make it because Kali always says she prefers boxed mac and cheese from Kraft.

Kraft! Pain.

What do you hope your children learn the most from you? Kindness, creativity and integrity.

Share a “dad fail” moment that you learned from or laughed about? My biggest dad fail was not fully teaching Kali how to speak Spanish. She understands it, but I’m still playing catch-up. Kali’s desire to learn was super boosted by “Encanto”, which helped. She takes great pride in being half-Colombian. But when she tells people she speaks Spanish, and they respond in Spanish she’ll reply with a straight face the phrase “azul, azul, naranja familia gato”. It means blue, blue, orange, cat family. We may be Gators who bleed orange and blue, but we don’t look like a family of orange and blue cats.

We’re still working on it but not immersing her in the Spanish from infancy was my biggest dad fail.

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Celebrating 40 years of educating the children of Gainesville!

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conception2college™

EXPECTING

Expecting Infant Formula Shortages Leave Families Scrambling: Experts Advise What to Do and Not to Do

INFANT | 0-1

The Ins and Outs of Oral Thrush

TODDLER | 2-3

Exposing Your Children to New Foods One Plate at a Time

EARLY YEARS | 4-5

The 4-1-1 on Playground Etiquette

KIDS | 6-9

Contests and Competitions: Why Kids Are Competitive?

TWEENS | 10-13

Should your Tween get a Summer Job?

TEENS | 14-18

Teens Driving Teens: What to do when your Child is the Passenger GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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c2c | expecting {PREGNANCY}

Infant Formula Shortages Leave Families Scrambling: Experts Advise What to Do and Not to Do

BY TRACY WRIGHT

Expecting parents have two main options for feeding their new bundles, breast milk or formula. However, these are crazy times and an imperfect storm of several factors—including supply chain issues caused by the pandemic and a recall of products at one of the major infant formula suppliers—has caused a frightening infant formula shortage.

The Food and Drug Administration (FDA) recalled certain powdered baby formulas in February, including some Similac, Alimentum, and EleCare products, made at an Abbott Nutrition facility in Michigan after four babies were hospitalized after consuming the formula. Two later died. An inspection of the plant by the FDA found bacteria near production lines.

The problem is compounded by the fact that just four companies, including Abbott, make up 90% of the U.S. formula market.

Abbott also produces about half of the formula provided to lowerincome women, infants and children receiving WIC benefits.

According to Datassembly, 43% of the national formula supply was out-of-stock as of early May 2022. Once Abbott shut down production, consumers opted for other brands, which were already under strain from their own supply chain issues.

For Brittany Gallman, local mother of two, including a newborn son born in March, a luck of the draw caused her to switch to a formula that was more readily available, but she is still worried about how to keep stock in the future.

“He was on a Similac formula at the hospital when he was born.

But when the Similac recall happened, I had to dispose of the unopened Similac samples we had. We couldn’t find any that had not been recalled when he was sent home, so we put him on Enfamil,” Gallman said. “A few weeks ago, Landon was having some trouble with vomiting, so we switched to a type of ‘Earth’s Best’ formula. When I went to Target to stock up, that was one of the only brands available, and they only had a few cans. All the type of Enfamil we had been using was gone, so I’m glad we had switched.”

Gallman’s midwife was out of sample cans, so she is hoping her pediatrician can help her out in the meantime. Gallman’s predicament is like many other moms locally and across the country. A simple search on social media finds many other moms desperate to find any other type of formula for their little ones.

Unfortunately, there is advice out there that is recommending dangerous options to desperate parents. In particular, pediatricians and nutritional experts strongly advise against making or using homemade formula.

“I’m seeing so many non-experts advising homemade formula on social media. Please do not do this; it can be so dangerous.

I know it’s hard right now with the shortage, but this isn’t the way,” said Free Hess, local board-certified pediatrician who works in the UF Health Pediatric Emergency Department and whose website pedimom.com offers safety resources for parents. “Homemade formula can cause malnutrition, nutrient and vitamin deficiencies, anemia, water intoxication, electrolyte imbalances, seizures or even death. If you need help reach out to your pediatrician and/or local health department.”

Other tactics advised against by the American Academy of Pediatrics include adding water to formula to stretch its use, as that can also cause nutritional imbalances, and feeding babies goat’s milk, which is not approved for use in the United States.

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c2c | expecting Using toddler formulas or whole milk may also be a temporary solution until parents can find other formulas; however, it should only be used for older babies and after consulting with your pediatrician, the AAP said.

Other tactics parents can use to find formula, according to the American Academy of Pediatrics, WhattoExpect.com and the well-known social media account, Formula Fairy include:

• Search out smaller stores and drug stores whose stock may not be as affected. Call around to different stores, even if the stores are outside of your local area. If you can afford it, buy formula online from recognized retailers and distributors. Remember to “check the ‘use by’ date on infant formula, which is required by FDA regulations to be on each container, the AAP said.

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When considering other equivalent formulas, check your ingredients.

The most important ingredient is the proteins contained in the formula.

• Consider switching to a similar version of formula in a different brand or a different version of formula in the same brand. Also, if you use a powder, consider using ready-to-use formulas or vice versa.

• Try the generic version of the same formula. “Generic versions, oftentimes, are very similar to the big brand products,” said whattoexpect.com. The Formula Fairy has a series of informative slides that show how you can find equivalent types of formula, both brand name and generic.

• Ask friends or family to check around their local stores for formula you can use.

• Join “Formula Exchange Group” on social media, moderated by The Formula Fairy, a place for parents who have formula to connect with others who may need it.

Again, always check to make sure the formula is unused and that the expiration date has not passed.

• When considering other equivalent formulas, check your ingredients. The most important ingredient is the proteins contained in the formula. For example, if your baby is on a formula that contains “nonfat milk, skim milk, whey protein concentrate and milk protein isolate,” you should only switch to a formula with the same equivalent proteins, said The Formula Fairy. If your baby is on a hypoallergenic formula, you should only switch to an equivalent hypoallergic formula.

Gallman is trying to use her current supply and plans to switch to a generic brand if needed.

“We have four more cans, two large ones right now. I refuse to go and buy all that’s left because other moms definitely need it,” Gallman said. “Basically, I’ve heard to switch to the similar store brand if needed. I never even knew they were essentially the same as the expensive ones.

Fortunately, as of May 16, Abbott Laboratories reached an agreement with the FDA to begin producing formula again in two weeks, which would put formula on shelves in about six to eight weeks. In addition, the U.S. Department of Health and Human Services reports that “President Joe Biden spoke with retailers and manufacturers to discuss ways to get more formula quickly and safely onto store shelves. Thanks to these efforts, manufacturers have ramped up production 30-50%.”

In the interim, parents can use these tips to help weather the storm and consult with their pediatrician to suggest any governmental or community resources that can help.

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Always consult with your pediatrician about your baby's formula needs.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

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c2c | early years

{ 0 -1 Y E A R S }

The Ins and Outs of Oral Thrush

BY DIANE HERNANDEZ

Why Oral Thrush?

Oral thrush is a yeast-like fungus known as a Candida albicans, according to nonprofit healthcare system Banner Health. Candida typically lives in our mouth, intestines and genital areas without stirring up trouble. But sometimes this can change.

When your baby begins to show symptoms of thrush, it’s because the fungi got out of control. Usually, our immune systems work hard to stop bacteria and fungi from growing too rapidly. However, babies haven’t formed their immune systems completely yet.

This makes it easier for yeast to grow quickly, according to healthcare system Mount Sinai. Other causes include taking antibiotics, which can kill “good” bacteria. Overall, because yeast thrives in warm and moist areas, a baby’s mouth and mother’s nipple is a key place for this “not-so-fun-fungi” to develop.

Symptoms?

Now that we know what oral thrush is, here are ways to look for symptoms. Tell-tale signs include white sores in a baby’s mouth, bleeding, redness, diaper rash and mood changes, according to Mount Sinai. Moms can also develop thrush on the nipple — symptoms include cracked, tender, pink and sore nipples.

If you notice these traits, contact your pediatrician or doctor immediately. Usually, thrush will go away on its own after a few days. But, in some cases, a provider might prescribe an antifungal solution for the baby’s mouth. Moms will apply antifungal cream to their nipples if infected.

Prevention!

Most things in life are preventable — oral thrush is no different! KidsHealth recommends thoroughly cleaning baby bottles and pacifiers in hot water after each use. This stops fungi from reinfecting a baby.

For moms, Banner Health recommends washing your hands before and after nursing. Other steps include changing nursing pads regularly, adding probiotics to your diet and letting the nipples completely dry before putting on a bra.

No one wants to see velvety white spots growing in their baby’s mouth. But, if you notice this sign, chances are your baby may have something called oral thrush.

Noticing this might confuse and worry parents. But oral thrush is extremely common and easily treated. One in 7 babies will actually experience oral thrush according to Patient.com. Here is what you need to know about it.

Oral thrush might seem scary, but it doesn’t have to be! Through these simple recommendations, parents may be able to avoid this scenario. If your child happens to contract it, don’t worry too much either!

It’s easy to treat and easy to prevent!

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Always speak to your pediatrician about any concerns.

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c2c | toddler {2-3 YEARS}

Exposing your children to new foods one plate at a time

BY LUCILLE LANNIGAN

Healthy eating is crucial for your toddler as they grow and develop. Starting early on in childhood means there may be less of a chance they develop chronic diseases and conditions like obesity, heart disease or type 2 diabetes. The Mayo Clinic emphasizes nutrient-dense food like protein, fruits, vegetables, grains and dairy. It also suggests limiting your child’s calories from added sugar, sodium, saturated and trans fats.

There are several ways you can implement healthy eating and expose your children to healthy and new foods, which can guide them into a well-rounded nutritious diet from day one.

1) Start them young

Among the health benefits that come with healthy eating at a young age, it is also easier to introduce new foods to your children the younger they are. As toddlers, they are more exploratory and open to trying new things. Healthy eating habits from a young age will set the stage for a lifetime of healthy eating, according to the study, “Tracking of Obesity-Related Behaviours From Childhood to Adulthood: A Systematic Review.”

2) Be a role model

There is evidence that children model the behavior they see from adults or other older figures. When introducing a new food to your toddler, have the whole family participate and enjoy the food. If your toddler sees those they look up to enjoying this new food, they may be more likely to enjoy it as well.

3) Exposure and variety

Use a strategy when preparing for mealtimes. Alternate between dinners your children enjoy and dinners they may be unfamiliar with and also incorporate foods they like into meals with foods they may not like. Jill Castle, a pediatric dietitian, says that the path to having children accept new foods is to repeatedly expose your toddler to them. Castle referenced a 2016 PLOS study that says offering a disliked food up to eight times leads to eventual acceptance.

Giggle Tip: Want them to try a new vegetable? Try making it in different ways like steaming, mashing, roasting or grilling it 4) Involve kids in meal planning and preparation

Sit down with your kiddos and let them help pick out which fruits or vegetables they want to eat with dinner or as a snack. Talk to them about their choices and why they’re good ones. Encourage them to step out of their comfort zone. Finally, let them participate in preparation whether it’s stirring, counting ingredients, picking fresh ingredients or other simple tasks. Having your kid watch the process may make them more excited to eat.

5) Be patient

Try to not get discouraged with your child if they are refusing to eat a new food. Encourage them to try it, and if they can’t finish that day, move past the situation. Reprimanding them or forcing them to eat foods they do not like can stress them, and you, out and make them shy away from trying new foods in the future. Be encouraging and patient and applaud them for the small steps they take toward healthy eating.

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c2c | early years {4-6 YEARS}

The 4-1-1 on Playground Etiquette

BY DIANE HERNANDEZ

At 6 years of age, I ventured onto a cold school playground in Hartford, Connecticut. The mulch was red underneath my small Puma shoes, and I stared at the lack of leaves in the oak trees. To be honest — I was scared.

Everyone knew their way around the playground. I didn’t.

So, I decided to stick to myself. Alone, I balanced on a black plastic edge. The wind would pull me to the right — sometimes to the left. I learned my lesson that day as I unfortunately splat against the floor. A rowdy student disrupted my peace and quiet, throwing me to the ground while running.

Earning my first badge of play that day — a throbbing, scarlet bump on my forehead — a teacher rushed me to the school nurse’s office.

Giveaway!

It was clear that everyday rules didn’t apply in the wild west — or in this case, at a random elementary school in the north. Children shove, push, cry, scream, manipulate and cheat. Jennifer L. Scott defined etiquette as polite behavior in her book, “Connoisseur Kids.”

Scan QR code to register to win your own copy of “Connoisseur Kids” by Jennifer L. Scott!

Today, we touch on playground etiquette using her tips. How does your child conduct themselves while sliding down blue plastic tubes or while swaying on a creaky, metallic swing? Here’s our guide to peace of mind while trying to not give some random kid a piece of your mind!

Thinking of Others First

Communication

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Scott’s lessons on communication come in handy even on the playground.

Communication, she explained in her book, is how individuals communicate to one another. The first step to doing so is speaking clearly, saying “please” and “thank you”!

Playgrounds are heated places of conflict.

Who gets to swing next? Who stole the toy? Why is that kid looking at me weird? All these questions arise when children start to get riled up. As a result, it’s important for kids to know how to empathize.

When your children communicate, they set up boundaries and advocate for themselves. This is especially important when taking turns on a slide or making friends while playing a game!

Scott recommends parents teach children to use kind words and to think of what others are feeling. The solution to selfishness, she explains, is thoughtfulness.

Children can practice thoughtfulness through reflecting on their day and thinking of good sportsman qualities, such as congratulating the other team.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

Living Healthy Playing is exercise believe it or not! Scott recommends children stretch before performing strenuous activities. This prevents muscle tears and helps them come into the playground warm and geared up! In addition, it helps children develop a relationship with their bodies early on — one that emphasizes respect and love.

The playground is daunting! But you can prepare your children through teaching them the proper etiquette needed! This is the first step to self-advocacy and becoming a “Connoisseur Kid.” Good luck!

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c2c | kids { 7- 9 Y E A R S }

Contests and Competitions:

Why Kids Are Competitive?

BY JULIA BAUER

Does your child turn everything from brushing their teeth to eating their vegetables into a contest? If so, they may be a more competitive spirit than others.

Competitive children want to win at whatever it is they’re doing, which can be a huge motivator. A study published in “World Conference on Computers in Education Vol. 6” found that kids have significantly higher levels of motivation when some form of competition is involved in the task they are doing.

Why are kids competitive?

Competitiveness can be viewed as a spectrum; some kids lack the desire to win at everything, while others are hypercompetitive.

Competition is an extrinsic incentive, meaning it is an outside motivator that encourages people to adopt a behavior, according to Sander van der Linden Ph.D., an assistant professor of social psychology at the University of Cambridge.

Contests and competitions can encourage kids to push themselves to be the best they can be at whatever it is they’re competing for.

The downside of competition

Although competition can be motivating, there can also be a downside. Usually, behaviors encouraged by competition only last while the competitive aspect is present. Once the competition is over, the adopted behavior ceases, according to Linden.

Whether they’re playing competitive sports to win the game or rushing through their chores for their weekly allowance, instant gratification encourages kids to behave in the desired way.

If you motivate your child to do chores by offering them a weekly allowance they receive after their chores are completed, the desired behavior is less likely to become habit if the reward is taken away. In this case, your child will probably stop doing their chores if you stop offering them a weekly allowance.

Pros of competition

Because competition is an extrinsic incentive, competitive kids are typically rewarded with instant gratification. Whether they’re playing competitive sports to win the game or rushing through their chores for their weekly allowance, instant gratification encourages kids to behave in the desired way.

Competition can also apply in school. Most kids have to partake in standardized testing, whether they want to or not. It can be difficult to motivate your child to do well on these tests, as some kids don’t prioritize their grades. If grades aren’t enough of an extrinsic motivator for your child, you can use their competitive nature to their advantage. Encourage them to try their best on their standardized tests by creating an incentive. While standardized testing is not a competition, your child is competing with themselves to score as high as they can.

Using competition to your child’s advantage

If your child has a competitive spirit, you can use it to their advantage by encouraging them to be the best they can be. By having them compete with themselves, constant improvement is the extrinsic motivator. A competitive spirit coupled with love can help your child excel in life.

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CAMERON DANCENTER

c2c | tweens { 1 0 -1 3 Y E A R S }

Should your Tween get a Summer Job?

BY TARYN TACHER

Summer is finally here, and that means pool days, camp, trips to the beach, play dates and lots of free time for your tween.

While school may be out — and your tween certainly deserves a break from homework and studying — there is no reason she cannot still be productive. It is never too early to instill a strong work ethic in your children, so why not encourage them to get a summer job? Vegging out is much needed from time to time, of course, but with more than two months off from school, there is plenty of time for your tween to earn some money and learn a little responsibility, too. Summer is the perfect time to transform your tween into a budding businessperson.

Sit down with your tween to discuss her interests, her strengths and what she might be interested in doing. If she loves animals, dog walking or dog sitting may be the perfect way for your tween to earn some cash. If she has experience caring for younger siblings, babysitting for neighbors may be her calling. Is your tween artistic and entrepreneurial? It is never too early for her to open an online shop on a site like Etsy, where she can sell homemade jewelry, artwork and more.

If your tween has a talent or interest, or if she is trying to save up to buy something special, you may not even have to coax her to seek out work — your tween may think of the idea all on her own.

A lot can be learned from simple summer jobs — like time management, responsibility and the importance of saving and spending money wisely. So, motivate your tween to find a summer job to keep them busy and to balance out the countless hours they will be spending soaking up the sun.

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Before your tween starts working, check updated laws and rules about employment.

Su m m

Job s r e

FOR YOUR TWEEN TO CONSIDER Dog walking Dog sitting Babysitting Housesitting Lawn mowing Gardening/yard work Selling handmade items through an Etsy shop Tutoring Washing cars Lemonade stand/ bake sale Household chores

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c2c | teens { 1 4 -1 8 Y E A R S }

Teens Driving Teens: What to do when your Child is the Passenger

BY TRACY WRIGHT

When Marlo Walpole’s son began driving, she had some ground rules for him. Among them were no cell phone use, no driving to a location she did not approve, and he needed to tell her when he left and when he came back. Besides the rules that pertained to his own driving, she was also adamant about him riding in cars with other teens as the driver.

“I need to know who it is, and I only have a small selective group of who I’d be okay with him riding with,” said Walpole, local mom of three. “I have only let him do it three times in last three years, and it was because I couldn’t drive him myself and could not find another parent to drive him.”

Although Walpole admits she is strict, her son understands because he knows about multiple horrible car accidents involving teens he knows.

A 2020 C.S. Mott Children’s Hospital National Poll on Children’s Health found that most parents said that their teens

are passengers in another teen’s car at least once or twice a week.

The poll also reports that most parents believe their teens likely have been in a dangerous situation while a passenger in another teen’s car.

Young teens are often the victims of serious and fatal crashes, and it is typically because of distracted and inexperienced driving.

Parents need to remember that their work is not done when their child gets their driver’s license, said Edmunds.com. Edmunds recommends that teens should not ride with other teen passengers until they have gained a load of experience. Also, distractions of all kinds should be limited, which includes any cell phone use, very loud music or intense conversations.

“When driving with other teen drivers, I mostly feel safe and good but really make sure that I or another friend are in charge of directions or music, so they aren’t on their phone,” said local teen Riley Blair. “My mom also tells me to never use our phones or text and wear a seatbelt.”

The Mott Drive Smart initiative at the University of Michigan C.S. Mott Children’s Hospital also has specific recommendations when it comes to teen drivers as passengers in automobiles.

Carpooling with other teens is not recommended in inclement weather or at night, especially for inexperienced drivers. Teen passengers in cars should only carpool with a teen that they feel comfortable speaking to if they notice risky behavior. Begin talking to kids about being a good driver and a good passenger early on in middle school and continue the conversation.

Finally, Mott Drive Smart recommends instituting a contract with rules and consequences of driving and riding in cars with other teens. Put in specific rules about no phone use, distracting music or situations and never getting into a car with someone who has had drugs or alcohol.

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Edmunds recommends that teens should not ride with other teen passengers until they have gained a load of experience.

Also, distractions

of all kinds should be limited, which

includes any cell phone use, very loud music or intense conversations.

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community | calendar

june | july Recurring Events Little Sparks (0-5 years old) Cade Museum for Creativity & Invention 12:15 p.m. | cademuseum.org Little Sparks is a fun and interactive program that introduces littles (ages 0-5) to science concepts through music, dancing, crafting, story time and more.

Each child will receive a personal Little Sparks kit with all of their own supplies, that extends the fun and learning at home.

This event repeats every Thursday.

Stay and Play 2.0 9:30 a.m. - 11:30 a.m.

Sun Country Sports Center suncountrysports.com Stay and Play 2.0 is a safe and fun environment for kids 5 and under and their parents. Kids will enjoy open play and obstacle courses. This preschool gym offers equipment especially designed for your little ones. This event repeats every Friday.

KidStrong Happy Hour 3:30 p.m. - 7 p.m.

KidStrong Gainesville bit.ly/3vsLjIC Drop the kids off and let them enjoy the awesomeness of KidStrong. We will have sweet ninja courses, games, crafts, a movie, pizza and cookies!! Most importantly, while your kid is loving life, YOU get to do whatever you want! This event repeats the first Friday of the month.

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Mill Creek Farm Retirement Home for Horses 11 a.m. - 3 p.m. | Mill Creek Farm millcreekfarm.org/visitor-information/ Bring 2 carrots to pay for your admission to feed retired horses! This event repeats every Saturday.

Splash Jam 11:30 - Noon Sun Country Sports Center suncountrysports.com Come for some extra time in the pool to improve your skills! Available for children ages 3 and up. (West location only).

This event repeats every Saturday.

Little Sparks (0-5 years old) Cade Museum for Creativity & Invention 10:15 p.m. | cademuseum.org Little Sparks is a fun and interactive program that introduces littles (ages 0-5) to science concepts through music, dancing, crafting, story time and more. Each child will receive a personal Little Sparks kit with all of their own supplies, that extends the fun and learning at home. This event repeats every Saturday.

Ninja Jam 12:15 p.m. - 1:10 p.m.

Sun Country Sports Center suncountrysports.com Learn the ways of the Ninja. Available for children ages 3 and up. (West location only).

This event repeats every Saturday.

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

Stay and Play 2.0 3:15 - 5:30 p.m.

Sun Country Sports Center suncountrysports.com Stay and Play 2.0 is a safe and fun environment for kids 5 and under and their parents. Kids will enjoy open play and obstacle courses. This preschool gym offers equipment especially designed for your little ones. This event repeats every Saturday.

Kanapaha Botanical Gardens Guided Walk 10 a.m. – Noon Kanapaha Botanical Gardens Kanapaha.org Take your family out for a guided tour of Kanapaha Botanical Gardens’ 24 major collections. This tour is $8 for adults and $4 for children (1-13). This event repeats on the first Saturday of every month.

Looking for even more local fun?

Visit gigglemagazine.com to browse our online calendar and find your next family adventure!

GRINS & GIGGLES

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community | calendar SATURDAY, JUNE 11

SATURDAY, JUNE 4

Chiefland Watermelon Festival Chiefland, Florida 8 a.m. - 3 p.m. https://chieflandwomansclub.org

Carnival Classic Balance 180 Gym 5 p.m. - 8 p.m.

Balance180.org

Join the 68th annual watermelon festival in Chiefland, Florida. Eat free sliced watermelon at the event all the while listening to music and the chatter of people.

Join in for an evening of carnival games, performances, activities and gymnastics!

Registration is $20 and includes a t-shirt and 5 raffle tickets!

SATURDAY, JUNE 4

THURSDAY, JUNE 16

Summer Reader Pooza

Journey to Juneteenth Story Time

Depot Park 10 a.m. - Noon Aclib.us Come out and read at Depot Park. Sit in the open lawn under tents while listening to music and partaking in different activities. Be sure to register for this event!

Depot Park 11 a.m. - Noon Cityofgainesville.com Celebrate Black heritage at Depot Park through hearing different stories!

SUNDAY, JUNE 5

A Quinn Jones Museum & Cultural Center 4 p.m. - 6 p.m.

Cityofgainesville.org

MONDAY, JUNE 6 - TUESDAY, JUNE 7

UF IFAS Self Guided Discovery Days Cedar Key, Florida Noon - 3 p.m. https://ncbs.ifas.ufl.edu/discovery-center/ Visit UF IFAS Cedar Key office to learn about different marine animals! Visitors are given a booklet to fill out as they meet different species and animals!

Steinhatchee, Florida Reelingforkids.com The Reeling for Kids Saltwater Challenge was founded in 2003 by Doug Johnson and several volunteers, in conjunction with the Boys & Girls Club of Alachua County. Join in for a two day tournament.

FRIDAY, JUNE 17

Sun Country Sports Center 6:30 p.m. – 8:30 p.m.

Suncountrysports.com Let Sun Country be your babysitter for a couple of hours and enjoy some “me-time!”

Our expansive multipurpose facility allows kids ages 3 and up to let out some energy in a safe environment while you run errands, or just relax! (West location only).

UF IFAS Father’s Family Fishing Day Center for Aquatic and Invasive Plants 8 a.m. - Noon https://ffgs.ifas.ufl.edu/sites/FFS/ Rise and shine – the fishes won’t catch themselves. Come out to fish from six “catching ponds” at UF IFAS. Fishers may encounter largemouth bass, bluegill and even red-ear sunfish! The event is free and open to the public.

Visit gigglemagazine.com to browse our online calendar and find your next family adventure!

GIGGLEMAGAZINE.COM | JUNE/JULY 2022

Cedar Lakes is hosting its second car show to display classic cars! Spectator Admission is $12.00 for Adults and $7.00 for Children 6 to 13 years of age. Children 5 and under are free.

SUNDAY, JUNE 19 Father’s Day SUNDAY, JUNE 19

Father’s Day Special Kanapaha Botanical Gardens 9 a.m. - 7 p.m.

Kanapaha.org

MONDAY, JUNE 20 First day of Summer THURSDAY, JUNE 23

G.I. Joe: The Movie 35th Anniversary Regal Butler Town Center 7 p.m.

Fathomevents.com For $14.98, watch “G.I. Joe” alongside some other fans. “G.I. Joe” is celebrating an anniversary and will be available as a result.

SATURDAY, JUNE 25

SATURDAY, JUNE 18

Looking for even more local fun?

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Cedar Lakes Woods and Gardens 10 a.m. - 4 p.m.

Cedarlakeswoodsandgarden.com

Kids Night Out

FRIDAY, JUNE 10 - SATURDAY, JUNE 11

Reeling for Kids Saltwater Challenge

Annual Summer Daze Car Show

Looking for something to do on Father’s Day? Look no further – the Kanapaha Botanical Gardens is offering free admission to fathers of all ages!

Journey to Juneteenth Movie

Watch a movie to celebrate Black culture.

Participants will watch Charles Bradley: Soul of America for free.

SATURDAY, JUNE 18

PinkFest Celebration Pointe 11 a.m. - 3 p.m. eventbrite.com Come out to Celebration Pointe’s 2nd Annual PinkFest. This event aims to bring awareness to all forms of cancer. Visitors will encounter different vendors providing educational tools on this topic.

SUNDAY, JUNE 26

Sunshine State Games Fencing Legacy Park Multipurpose Center 8:30 a.m.

Sunshinestategames.com Watch a free fencing competition on a Sunday morning! The Sunshine States Games is an Olympic-style festival program for amateur athletes.

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Your hometown community theater!

The Gainesville Community Playhouse at the Vam York Theater

352-376-4949

www.gcplayhouse.org

GAINESVILLE COMMUNITY PLAYHOUSE SONSHINE DAY PRESCHOOL

FUNDED IN PART BY VISIT GAINESVILLE/ALACHUA COUNTY. THIS PROGRAM IS FUNDED IN PART BY A GRANT FROM THE CITY OF GAINESVILLE PARKS, RECREATION AND CULTURAL AFFAIRS DEPARTMENT.

MONTINI

JOHN TESH RADIO SHOW

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parents' corner |

# parenthacks

The Bucket List My best friend Meghan makes a detailed family bucket list each summer. It hangs on her fridge, outlining her family’s wishes of trips they want to take, movies to watch and new adventures they want to do. Each list has been different as the years have gone on based on the children’s ages and what they are into, but one thing that has remained the same — at the end of the summer, the lists are battered, worn and many of the items have little check marks signifying accomplishment and tons of new memories that were made.

We have given you a starting off point for your own summer bucket list adventure! Don’t waste another moment!

Get out and have lots of fun this summer.

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IT’S FUN. IT’S SPOOKY. IT’S FAMILY-FRIENDLY. IT BENEFITS THE COMMUNITY.

AND...IT’S BACK!

HOWL_PA-LOOZA

SAVE THE DATE!

OCTOBER 23

2022 HOWL-A-PALOOZA WILL BE HELD AT:

RD

2022

FOR HOWL-A-PALOOZA 2022 SPONSORSHIPS AND DONATIONS, PLEASE CONTACT SUNNYCARES@SUNCOUNTRYSPORTS.COM 333 S.W. 140TH TERRACE • JONESVILLE, FLORIDA 32669 SUNCOUNTRYSPORTS.COM • #SUNNYSHOWL

community | calendar SUNDAY, JUNE 26

MONDAY, JULY 4

MONDAY, JULY 18 - TUESDAY, JULY 19

Studio Ghibli Fest 2022

City of Alachua Fourth of July

Regal Butler Town Center 3 p.m. and 7 p.m.

Fathomevents.com

Legacy Park Multipurpose Center 6 p.m.

Facebook.com

UF IFAS Self Guided Discovery Days

Watch “The Cat Returns” on its 20th anniversary. The movie comes from Studio Ghibli, which produced movies like Academy Award winning “Spirited Away.”

Attend Alachua’s 22nd annual Fourth of July Celebration. This event draws in thousands.

At 4 p.m., activities for children will begin. At 6 p.m., the live music will begin. Fireworks start at 9:30 p.m.

FRIDAY, JULY 1

Tioga Concert Night – The Project Tioga Town Center 7 p.m. - 10 p.m.

Facebook.com Come out to listen to music under the stars for free. This is part of a Concert Night Series, so keep an eye out for future events.

SATURDAY, JULY 2

The Home Depot Kids Workshops Home Depot 9 a.m. - Noon Homedepot.com

WEDNESDAY, JULY 6

Aqua Angels North Central Florida YMCA 5:15 p.m. - 6:15 p.m.

Aquaangelsas.com Join a free synchronized swimming lesson!

To register, visit the website listed. Swimmers must be able to swim the length of the pool unassisted. They should also be comfortable in deep water.

SATURDAY, JULY 9

Haile Equestrian Center Movie Nights

Join home depot staff to learn to create different crafts!

Haile Plantation 6 p.m. - 8 p.m.

Haileequestrian.com

SUNDAY, JULY 3

Watch movies outside at Haile Plantation. The event is free! While popcorn and drinks are provided, feel free to bring your own snacks and a comfy blanket too.

Fanfares & Fireworks University of Florida Bandshell at Flavet Field 6 p.m. - 10 p.m.

MONDAY, JULY 4

FREE admission for Veterans for Independence Day Florida Museum of Natural History 10 a.m. - 4:30 p.m.

Floridamuseum.ufl.edu On Independence Day, veterans will receive a free value admission to the Butterfly Rainforest and Science Up Close: Fantastic Fossils. Valid forms of identification for veterans include a military ID, DD Form 214, VA card or driver’s license with a blue “V” in the bottom right corner.

Veterans receive a 10% discount on all ticket prices year-round.

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Visit UF IFAS Cedar Key office to learn about different marine animals! Visitors are given a booklet to fill out as they meet different species and animals!

FRIDAY, JULY 22

University of Florida Summer Football Clinics Northwest Boys & Girls Club 9:30 a.m. - 11:30 a.m.

Bgcnf.org The Boys & Girls Club is hosting 6 Football clinics.

Come out to them starting in June. July 22 marks the last of the season, with a quarterbacks only clinic. The events cost $35.

WEDNESDAY, JULY 27

Aqua Angels North Central Florida YMCA 5:15 p.m. - 6:15 p.m.

Aquaangelsas.com Join a free synchronized swimming lesson! To register, visit the website listed. Swimmers must be able to swim the length of the pool unassisted.

They should also be comfortable in deep water.

SUNDAY, JULY 31

Enjoy an evening of live music and spectacular fireworks which will start at 9:40. Food trucks will be on site.

For safety reasons, no dogs, sparklers, drones or alcohol are allowed at the event. Coolers are allowed, but may be subject to search by the University of Florida Police Department.

MONDAY, JULY 4 Independence Day

Cedar Key, Florida Noon - 3 p.m. https://ncbs.ifas.ufl.edu/discovery-center/

UF Health Breastfeeding Class UF Health Shands Hospital 2 p.m. - 4 p.m. ufhealth.org The two hour class hopes to help couples who are under 28 weeks pregnant and desire to breastfeed their baby. The class teaches expecting parents about common problems, solutions and basics.

FRIDAY, JULY 15

Kids Night Out Sun Country Sports Center 6:30 p.m. – 8:30 p.m.

Suncountrysports.com Let Sun Country be your babysitter for a couple of hours and enjoy some “me-time!”

Our expansive multipurpose facility allows kids ages 3 and up to let out some energy in a safe environment while you run errands, or just relax! (West location only).

Looking for even more local fun?

Visit gigglemagazine.com to browse our online calendar and find your next family adventure!

't e n o h D ip t n! k ree S sc un S GAINESVILLE DERM

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Gainesville Dermatology experts recommend the daily use of a broadspectrum sunscreen, as this protects the skin against harmful UVA and UVB rays. With an SPF minimum rating of 35, you can protect against sunburn which reduces the risk of skin cancer, helps prevent photodamage and photoaging, or premature skin aging.

Prioritize the health, the longevity, and the appearance of your skin — contact us today.

COSMETIC CENTER | (352) 333 - 3223 120 NW 76th Drive, Gainesville, FL 32607

MEDICAL CENTER | (352) 332 - 4442 114 NW 76th Drive, Gainesville, FL 32607

@gainesville.dermatology @gainesvilledermaesthetics @gainesville.dermatology www.gainesvilleflderm.com

www.gainesvilleflderm.com 91

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SUN COUNTRY

TEENY DANCERS • BROADWAY BABIES • CLASSICAL BALLET • POINTE MODERN • DANCE TOTS • PREBALLET • PRETAP/HIPHOP TAP • JAZZ • CONTEMPORARY • HIPHOP • CLOGGING

333 S.W. 140th Terrace • Jonesville, Florida 32669 (352) 331-8773 • www.suncountrysports.com 92

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