Giggle Magazine February/March 2020

ALACHUA

COUNTY’S

PREMIER

PARENTING

MAGAZINE

FEBRUARY/MARCH 2020 • Volume 12 • Issue 1 gigglemagazine.com

DR. SEUSS

READY, PAINT, Celebrate!

THE MAN BEHIND OUR FAVORITES

The perfect party for your little Picasso!

DOES YOUR KIDDO HAVE A RETIREMENT FUND? SIBLINGS MAKE THE BEST RIVALS

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

1

POINTING YOU IN THE RIGHT DIRECTION

527 E. University Ave. Gainesville, Florida 32601 (352) 372-1282 WWW.FWMLAWFIRM.COM

2

Folds, Walker & Maltby, LLC is a full-service civil law firm serving the legal needs of individuals, families, businesses and local governments.

We are proud of our new name, but we have the same goal of fostering a firm culture based on traditional professional values. The Partners share the common vision of growing the practice where integrity, hard work, personalized service and excellence define success for our clients and the firm.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

OUR FIRM: Allison E. Folds † S. Scott Walker ‡ Richard B. Maltby, LL.M. #* L. Alison Walker Norman S. Bledsoe A. Derek Folds Andrea True Parker David W. Wagner, Of Counsel Clay Martin, Of Counsel Scott L. Whitaker, Senior Counsel † CERTIFIED FAMILY & CIRCUIT CIVIL MEDIATOR ‡ CERTIFIED FAMILY MEDIATOR # LL.M. IN TAXATION * ALSO ADMITTED IN MISSOURI AND ILLINOIS

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

3

Relax, restore and

revitalize

your look.

Complimentary aesthetic consultation Wednesday, April 1, 2020 8 a.m. - 4:30 p.m.

Visit the UF Health Plastic Surgery and Aesthetics Center for a complimentary aesthetic consultation with one of our licensed physician assistants, and enjoy exclusive discounts on procedures using CoolSculptingÂŽ, BotoxÂŽ cosmetics and dermal fillers during the event.

Wednesday, April 1, 2020 | 8 a.m. - 4:30 p.m.

Call 352.265.8402 to reserve your spot or visit UFHealth.org/plastics to learn more.

4

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

5

PUBLISHER & EDITOR-IN-CHIEF Nicole Irving GRAPHIC DESIGNERS Megan Sapelak, Grace Downey VICE PRESIDENT OF SALES Shane Irving ACCOUNT EXECUTIVE Betsy Langan, April Tisher EXECUTIVE ASSISTANT Sayeh Farah, Isabella Sorresso WEB EDITOR & SPECIAL EVENTS Amanda Roland

SAME/NEXT DAY APPOINTMENTS AVAILABLE

EVENT PHOTOGRAPHER/ MAKEUP ARTIST Kara Winslow CONTRIBUTING PHOTOGRAPHERS Tanya Consaul Photography

CHRISTINA MITCHELL, M.D.

MEDICAL DERMATOLOGY - Comprehensive skin exams - Examination with dermoscopy - Acne - Hair loss - Eczema - Psoriosis - Skin Infections - Skin Cancer - Complex cutaneous disease

DAVEN DOSHI, M.D.

SURGICAL DERMATOLOGY - One of the few fellowship trained Mohs Surgeons in North Central Florida - Margin controlled surgery - Complex surgical repairs - High-risk cutaneous ancology

Now Accepting

NEW PATIENTS

Call today!

CONTRIBUTING WRITERS Grace Downey, Tara Griffin, Jenny Highlander, Nicole Irving, Jennifer Jensen, Crystal Ladwig, Betsy Langan, Caroline Lentz, Megan Sapelak, April Tisher, Julie Walter, Tracy Wright INTERNS Camille Graham, Autumn Myers, Jacqueline Saguin, Anastasia Sims

MAILING ADDRESS

HEADQUARTERS ADDRESS

5745 SW 75th Street 101 SW 140th Terrace Unit 286 Suite C Gainesville, FL 32608 Jonesville, FL 32669 Gainesville Office: p. 352.505.5821 Fax: 877.857.5140

gigglemagazine.com giggle@irvingpublications.com Giggle Magazine is a registered trademark property of Irving Publications, LLC. All rights reserved.

Giggle Magazine is published by Irving Publications, LLC. © 2020

Irving Publications, LLC reserves the right to edit and/or reject any advertising.

Irving Publications, LLC is not responsible for the validity of any claims made by its advertisers. Nothing that appears in Giggle Magazine may be reproduced in any way, without written permission. Opinions expressed by Giggle Magazine writers are their own and do not necessarily reflect the publisher’s opinion. Giggle Magazine will consider all never before published outside editorial submissions.

Irving Publications, LLC reserves the right to edit and/or reject all outside editorial submissions and makes no guarantees regarding publication dates.

ADVERTISING

For more information on advertising with Giggle Magazine, please visit irvingpublications.com or call 352-505-5821.

352-260-0170 212 NW 135th Way, Suite 20, Newberry, FL 32669 6

WWW.DERMSPECIALIST.NET GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

8

Creating happy, healthy smiles, one child at a time.

Providing specialized dentistry for children and adolescents in a “child-friendly� environment, we focus on preventive care to help each child have a healthy smile that will last a lifetime.

Serving infants, children and teens in Gainesville and surrounding areas State-of-the-art digital technology Latex-free office Now accepting insurance from Humana, Delta Dental PPO and Solstice

Haile Plantation Village Center 5209 SW 91st Drive, Gainesville, FL 32608 and Northwest Professional Center 4910 NW 27th Court, Gainesville, FL 32608

352-335-7777 Dr. Robert N. Mixon, D.M.D., P.A. Dr. Rachel C. Witcher, D.M.D.

www.kidsonlydentalplace.com Hours: Monday-Friday 8:00am-5:00pm

Education Matters! We are proud to be Board Certified Pediatric Dentists.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

7

publisher's letter

to plan or not to plan...

They come around once a year, and whether you love them or hate them, your kids adore them, want to plan them a year in advance and hand pick the guest list. No, I am not talking about your next family reunion at the beach, I am talking about their… drum roll please… birthday party!

Yes, mom and dad, for the next 18 years you will be planning one, dodging one, bribing to get out of one, going broke throwing one or getting into the spirit while at one. And, if you have more then one kiddo like I do, hold onto your wallets, because you will be responsible for multiple!

COVER CUTIE!

Le ea ntw an

But, before you start saying, “Oh my, her kids probably NEVER get parties anymore,” - hold onto your cake!

I love a party just like the next momma bear (maybe even more so) and I adore throwing them for my boys. However, as they have gotten older their requests have changed, our schedules have quadrupled, and free weekends aren’t as available as they used to be. I have had to get creative with the celebrations or lack there of. I have had to cut myself some slack if I couldn’t pull it off that year, but also kept my kiddo in mind.

In lieu of a “traditional” party, we have taken them on family trips (when schedules allowed), gone out to an NBA game, planned a “micro party” with one kiddo as a sleepover and gave them pizza and cake, and yes, on the rare occasion I have bought them the best gift I could with the money I would have spent on a huge party. And you know what, they enjoyed every last moment of it.

So, if a jungle party complete with a live lion and a clown dressed as a zebra isn’t in your wheelhouse this year, it’s OK! They will be OK! I promise! Focus on what you can do, celebrate them with all your heart! Make memories to last a lifetime!

You can have your birthday cake and eat it too!

XO Like us on Facebook /GIGGLEMAGAZINE

8

What grade are you in?

Kindergarten What is your favorite dinner?

Tacos What is your favorite book?

Martin Luther King, Jr. What do you want to be when you grow up?

A drummer and police officer If you could be any superhero, who would it be?

Spider-Man

Nicole Irving, Publisher nbirving@irvingpublications.com

Follow us on Twitter @GIGGLEMAGAZINE

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Visit us on Pinterest /GIGGLEMAGAZINE

Follow us on Instagram @GIGGLEMAGAZINE

Cutie photo by Tanya Consaul Photography

I know what some of you are saying, "she’s gone mad! How can we 'bribe' our sweet Johnny out of the “pirate palooza” party that he has been dreaming about for five years?" Trust me parents, the thought will cross your mind when you are carving a pirate ship out of a watermelon the day of the party after you were up until midnight the night before, spray painting rocks to replicate buried treasure. Plus, you still need to bury them in a sandbox for dozens of 5-year-olds to find as they run through your house (firsthand experience, people!). Trust me, you will get there. I have been there… I get there!

MEET OUR

Success In Math Is Just The Beginning Kids don’t hate math, they hate feeling frustrated.

We teach kids how to truly understand math, eliminating their frustration. Our caring, highly trained instructors assess and teach each child individually, using a customized learning plan. The Mathnasium Method™ builds confidence, develops critical thinking skills, and boosts grades and scores … for today and for their future.

Teaching math is not just what we do, it’s all we do. We’re the authority in math education, with over 1,000 learning centers worldwide. Start your child’s transformation.

Contact us today to schedule a risk-free assessment.

Mathnasium of Gainesville, FL • (352) 519-4369 5835 SW 75th Street, Gainesville, FL 32608 • www.mathnasium.com/gainesvillefl

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

9

DUSTY DUCTS?

ADDING FILTRATION and UV PURIFICATION

can help clean the homes air & prevent sickness from spreading

30% OFF

all indoor air quality products during February and March 2020

Visit our all new showroom in the foodcourt at the Oaks Mall!

10

386-336-4222

| FEBRUARY/MARCH GIGGLEMAGAZINE.COM 2020 License number CAC058264

FEB MAR 2020

happy family • happy community™

●

conception 2 college™ 68 EXPECTING

20

Blurring the Lines: Stretch Marks in Pregnancy 70 INFANT

Birthday feature photo by Tanya Consaul Photography

Why Does My Baby Spit Up?

72 TODDLER

It's Potty Time!

74

EARLY YEARS

Uncovering Our History Starts Now

76 KIDS

Siblings Make the Best Rivals

78 TWEENS

Breakup Basics

80 TEENS

mom's corner

16 MOM HACKS New Mom Birthday Hacks

forks & spoons 20 DELISH Chili Cook-off Time!

giggle stamp 34 Birthday Bonanza

health 36 GET HEALTHY

Diagnosis: Pinworms

42 GET HEALTHY

Parenting Strategies for Children with Anxiety 44 GET PRETTY Roses Aren't Just For Vases 46 GET PRETTY Delicate Pops of Love

happy home 48 2 CENTS

Never Too Early to Start Saving for Retirement 50 MAKE IT

Homemade Valentines!

52 FIX IT

Wood Decay 101 54 CLEAN IT

58 FAMILY LEARNING

A Look Into Dr. Seuss

64 YOUR SCHOOLS

Local School Hosts Event to Boost Confidence & Social Skills

happy community 83 CALENDAR

February/March 2020

MAGAZINE

DR. SEUSS

READY, PAINT, Cel ebrate!

60 HOMESCHOOL CORNER The Art of Homeschooling 62 FEATURED TEACHER Sara Bolton

PARENTING

THE MAN BEHIND OUR FAVORITES

The perfect party for your little Picasso!

DOES YOUR KIDDO HAVE A RETIREMENT FUND? SIBLINGS MAKE THE BEST RIVALS

On the Cover: Ready, Paint, Celebrate!

PAGE 27 Does Your Kiddo Have a Retirement Fund?

PAGE 48

Vacuuming Doesn't Have to "Suck"

fe a tu res 27

PREMIER

12 • Issue 1 FEBRUARY/MARCH 2020 • Volume gigglemagazine.com

12 • Issue 1 FEBRUARY/MARCH 2020 • Volume

18 #BOSSMOM Diana Saiz

Let Them Grow, Let Them Grow!

COUNTY’S

learn BIRTHDAY PARTY ISSUE

13 A DAY IN MOM'S LIFE Bridgette Lola

40 GET HEALTHY

ALACHUA GIGGLE MAGAZINE

50

27

It's Not Over When the Nest is Empty

Paint the Perfect Party!

Dr. Suess: The Man Behind Our Favorites PAGE 58 Siblings Make the Best Rivals PAGE 76

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

11

THE POOL GUY WES, LLC westhepoolguy@yahoo.com

352-231-3630

GOT BLUE?

Expertise you can count on!

• • • • • 12

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Full cleaning service Weekly & monthly service Above ground pools In ground pools Spas

• • • • •

Salt systems Green pool cleanups Routine filter cleaning Preventable maintenance NSPF certified pool operator

Photo by provided by Bridgette Lola

mom's corner | a day in a mom's life

A D AY I N T H E L I F E O F :

Bridgette Lola Bridgette Lola has been a licensed realtor for six years. She and her husband Sergio are parents to Adrian (12), Lucia (9), Aleks (9), Ari-Ella (7), Sofia (6), and Aurora (1). Â

4:53 a.m. The snooze alarm goes off, and my youngest

Aurora, who co-sleeps with me and Sergio (who is already gone for work by this time), wakes with the alarm to nurse. She nurses back to sleep.

5 a.m. My feet hit the floor and I head to the bathroom to start getting myself ready for the day. A shower and makeup is all it takes.

5:30 a.m. Lucia, Miss Responsibility, sets her own alarm

every night and is already dressed, ready to go and on her way

MORNING 4:45 a.m. My first alarm goes off. I snooze for eight more

minutes, wishing for another hour of sleep, but go over the list of things to do for the day.

downstairs. As my third alarm blares, I now know it is time to head upstairs to start waking the other big kids up. First, Adrian and Aleks, because the boys are the hardest to wake up. Next, Sofia and Ari, who are both already awake, but they stay snuggled in their bed until I come and get them. After I have confirmed that everyone is up and getting dressed, I head downstairs to start breakfast.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

13

mom's corner | a day in a mom's life 5:45 a.m. Breakfast begins! Monday

morning is typically always cereal, however, most mornings I try to switch it up. Some mornings I make muffins, toast (cheese/cinnamon), or waffles. I set the table for breakfast and call everyone down to start eating. I also finish packing up lunch boxes.

6 a.m. As everyone is now eating, I

go back to the bathroom to finish getting myself ready. That includes my makeup, clothes and accessories. I then call each kid one at a time to our bathroom downstairs to do their hair while they are finishing up breakfast. Usually, whoever finishes first gets their hair done first.

Everything in our house seems to become a race.

6:20 a.m. Everyone is finishing up

with breakfast and is packing up their backpacks and lunchboxes. I wake the baby and get her dressed and ready to go.

6:30 a.m. We are lined up at the

8 a.m.-1:30 p.m. For the first two

hours, I post on social media. Next, I follow up with clients, schedule meetings with business partners, schedule appointments with customers, schedule open houses with my sellers, go on

listing appointments, attend meetings for Women's Council of Realtors (which I am the Secretary for) and work on anything that needs to be done for the day.

AFTERNOON 1:30 p.m. Depending on Sergio's

schedule, we may meet to pick up the kids, and he has already picked up the baby at this point, so she tags along too.

If I have a buyer or seller that is scheduled during that time, Sergio will do school pick-up and help out where needed.

1:50-3:30 p.m. We start to pick

in exchange, we pick up my sister-in-law, who is in high school. She was a later-inlife blessing and our bonus child. Now is where the real fun begins.

up the kids! First elementary, then high school, and last but not least, middle school. We use this time to talk about our day, and the staggered pickup time gives everybody a chance to talk. The kids also have snacks during this time, and I am sneaking in lunch. You can sometimes find me in the parking lot working on a contract while waiting for the bell to ring.

I always have my laptop in my car; it's where I get some of my best work done.

Never while driving, of course.

7:15 a.m. We arrive at the elementary

3:50 p.m. We are home, and it's time

door and ready to make a mad dash to the SUV. First stop is Nana's house. On the way, we use this time to talk about what we have going on for that day and anything exciting that is happening. We study spelling words and say what we are grateful for that day.

6:50 a.m. We drop off the baby and

school where I unload not just my four kids in elementary, but also my oldest who is in middle school. Adrian volunteers in the mornings before he starts school, and he walks over from there. Some mornings they enjoy morning mile, and on those days, I just drop them off with a hug and a kiss and go. On those days that they decide not to go, we enjoy nice long walks to the classroom, and I am usually in heels. I enjoy walking them into class because I get a brief moment to check in with each teacher, see what's going on for that week and if they need anything.

7:30 a.m. It is back in the car, and we are off to the high school.

7:50 a.m. Drop-off is done, and I

am pulling into my office, ready to start the day.

for homework and study time. While pulling out their notebooks and other things, the kids use this time to empty out their lunch boxes from the day and pre-pack their snacks, chips and nonrefrigerated items for the next day. I also usually start dinner while tending to homework. Sergio and I work as a team to get both done. Tuesdays and Thursdays the kids have karate practice starting at 5:15 p.m., so we have a lot to fit in before rushing back out the door.

4:30 p.m. Homework is usually done by this time. Monday, Wednesday and Friday, we use this time to hang out and wind down from the day, and we are out the door for Karate on Tuesday and Thursdays at 5 p.m. or 6 p.m.

5 p.m. Non-karate days, everyone has time to play and then the little girls start their baths.

5:30 p.m. Non-karate days, we are

having dinner. We all eat together as a family every night. No electronics are allowed, and again, we use this time to reflect on our day.

6 p.m. We are getting clothes together.

Clothes are always picked out the night before and laid out with everything they need to take the headache out of finding things the next morning. During this time, the boys are also getting in the shower.

(Karate days are crazy and we are just getting home to eat dinner.)

EVENING 6:30 p.m. My second oldest girl is

getting in the bath. The younger kids are usually snuggling with mom & dad, reading books and hanging out. The baby is usually snuggling in to breastfeed.

7 p.m. Our three youngest are getting

tucked into bed. We say our prayers and get our last sip of water and a trillion hugs and kisses.

7:15 p.m. They are finally in bed, and

our oldest two get to stay up until 8 p.m.

They like to use this time to play on their phones together and with me. They have taught me how to play a couple of their favorite games.

8 p.m. The oldest kids are off to bed,

and Sergio takes the baby to put her down to sleep. During this time, I sneak in a little more work, following up on emails, phone calls and social media.

8:30 p.m. With everyone asleep, we

get to have some quality one-on-one time together to chat about how our days were, chat about what's planned for tomorrow, read and take our showers.

9:30-10 p.m. We have the TV on in

the background, and I am usually setting my alarms to start it all over again the next day!

Want to submit a friend (or yourself!) to be featured in A Day in a Mom's Life? Visit gigglemagazine.com to submit now!

14

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

15

# momhacks

mom's corner | mom hacks

We all know that the hardest job you can have is being a mom! The days are definitely long and the years are astonishingly short and some days you might feel like you’re going through the struggles alone. But, we are here to share with you that in the rise of technology and “life hacks,” there are a lot of tools and gadgets out there that can make being a mom a little less stressful!

Check out the gadgets our Giggle readers can’t life without!

New Mom Birthday Hacks Oh, the dreaded birthday party... Don't stress mom!

We've got you covered with these tips and tricks from our resident new mom.

1. Donut or cookie decorating bars are the way to

go! Put icing in plastic squeeze jars, sprinkles in bowls and tons of candies out for grabbing. This makes minimal mess and is an activity and a treat all in one! it easy to collect RSVP's and share party info with all your guests.

for party planning. I ordered everything ahead of time, was selective in my purchases and got cute things that would go a long way in decorating. (I found inflatable donuts that came in a pack of 10.

I knew I could hang them and it'd make the party festive. Now we are taking them to the beach this summer for fun...Then I hope to never see them again, LOL!

3. Get some themed decor, but use what you have

8. Get a party themed outfit/shirt for your child.

4. Instead of cake do brownies, donuts, cookies

9. Make time to set up and get things together in

2. Using a private invite through Facebook makes

too! Reusing decor saves time, money and puts what you already have to use.

It makes them feel special, recognizes them as the star of the day and makes your pictures super cute.

crafts, scavenger hunts, etc. Kids care more about having fun things to do rather than over-the-top matching themed decor and party favors.

plenty of time before the party. Last minute set up is hard and stressful. Plan ahead, get supplies needed in advance and then, during the week leading up to the party, put everything together when you can. Decorate as much as you can the day before! Doing this leaves minimal to do on the day of and brings much more peace and sanity to your life.

6. When it comes to party favors — less is more!

10. Lastly, make it more about the experience

5. Get creative with backyard games, arts and

A fun take away is practical but not one more thing to end up under the seat of the car or shoved in the couch. For example, for my daughter's donut themed party, I did a cup with donuts on it with a bag of cheerios and a juice box inside (calling them "donut seeds"). A cup for future use and a snack for on the go!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

your child and their friends are having versus how it all looks.

Good luck mom! You'll rock it.

by

BETSY LANGAN Resident New Mom

Betsy is the momma to one-year-old Elizabeth who just celebrated her first birthday! With colorful donuts and “simple and easy” as a key theme, Betsy created a magical party for her cutie!

Want to be our next Resident Mom? Email our publisher at nbirving@ irvingpublications.com

Illustration by Grace Downey

or a fondue bar. These treats are less likely to have leftovers than a large cake (which usually doesn't get eaten)!

16

7. Amazon and Oriental Trading were my BFF's

WALKABOUT

IN STYLE Largest selection of birkenstocks in North central florida!

352-331-5008 Oaks Plaza (Next to Jason’s Deli) 6767 W. Newberry Road, Gainesville, Florida 32605 Store Hours: Mon - Sat 9-8pm, Sun 11-6pm

352-331-8003 • purse-strings.com 14029 W. NEWBERRY ROAD #40 Holiday Hours: Tues-Fri 12-6, Sat 12-5

Call FRE toda E ES y fo TIM r a ATE !

When details

matter.

Lawn Care • Landscape Maintenance • Irrigation Repair

(352) 507-5296

SUNPOWERLAWNCARE.COM GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

17

# bossmom

mom's corner | #bossmom

As a mom, you quite literally do it all! Between working and making sure your kiddo gets to school with a matching pair of shoes, it proves to be the toughest job anyone could do. Our Giggle moms have shared with us what makes them a #BossMom, and we are all for it!

Diana Saiz #BossMom Diana Saiz is an associate director for the Business Career Services at the Warrington College of Business and the momma to 2-year-old Kali. She shares with us how she balances it all, how she makes time for herself and what things she is currently obsessed with to help her stay organized!

Where do you work and what do you do?

I’m currently an associate director for Business Career Services at the Warrington College of Business here at the University of Florida.

I provide career coaching specifically for undergraduate students at the Heavener School of Business. I am also an instructor for the Transfer Success Seminar, which is designed specifically for first semester transfer students to assist in their transition into UF and increase their career success. As a Gator alumna, it’s been a blast coming back and supporting the university and students.

What gets you up in the morning?

My daughter when I hear her through the baby monitor saying “Mommy! I’m awake.

Mommy! Where are youuuuu?”

How do you relate to other #BossMoms?

I always want to spend more time with Kali, but I also need my own thing. I love working and my career. I love spending time with Kali.

But I also look forward to when Trinity hosts their monthly parent’s night out event so my partner and I can have a date night.

What is some advice you have for other #BossMoms trying to balance it all?

My biggest advice is to focus on what matters most to you. To me, it’s creating memories for my daughter. The dishes and laundry can wait until we get back from a fun event. Or I turn on music and she joins me in doing chores. It helps that we have a small house and we try to be minimalist. Makes it easy to maintain our home and spend more time doing what I call our “Weekend Adventures!”

Are you a #BossMom or do you know one?

Do you work hard at home and at work? Giggle Magazine wants to hear your story!

Visit gigglemagazine.com to submit your #BossMom for a chance to be featured in one of our upcoming issues.

18

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Photos courtesy of Diana Saiz

What is the most rewarding part of being a mom?

Watching my daughter grow and learn has been tremendously fun to experience. Kali is 2 and is now talking more and more each day.

We just returned from NYC and visited the Central Park Zoo and I almost cried when she shouted “Wow! This is so cool! I love today!”

How do you balance it all?

I’m obsessed with my planner. Right now I’m using Emily Ley’s The Simplified Planner. But I couldn’t balance it all without my mom and partner. My mom is a phone call away, so I’m truly lucky. My partner is my other half. He’s a full-time student and we support each other’s schedule when needed. This is where my planner comes in and we sit together to review the upcoming week, especially since we are a one-car family. It helps that we live near Santa Fe on a great bus route. I’m currently studying for a huge career certification exam that takes place in March. So, I said goodbye to certain time suckers like social media until I pass. I better pass!

Hello Cuddle Weather!

Stay warm at Pure Aesthetics with these specials: 20% off

package of 8 laser hair removal sessions

15% off

off all SPF products (Colorescience, Revision Skincare, ZO Skin Health)

Add On

Complimentary LED light therapy to any facial, HydraFacial or microneedling ($30 value) *Must mention ad for discount. Discounts cannot be combined

Pure-aesthetics.co | 352-332-7873(PURE) 217 NW 76th Dr. Gainesville, FL 32607

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

19

l forks and spoons | delish

CHILI COOKOFF TIME! What is better than a night in with the family and a homemade bowl of chili? Not much! Here are four amazing homemade chili recipes to satisfy everyone’s palate, so get the whole family together for a new tradition — chili cook-off night!

20 20

GIGGLEMAGAZINE.COM || APRIL/MAY FEBRUARY/MARCH 2020 GIGGLEMAGAZINE.COM 2019

CUT OUT AND KEEP!

MEGAN’S SKINNY CHIPOTLE TURKEY CHILI

BY MEGAN SAPELAK SERVES 4

INGREDIENTS 1 teaspoon of cumin 1 teaspoon of chili powder 1/2 teaspoon of paprika 1/8 teaspoon of cayenne pepper (optional) ½ teaspoon of chipotle seasoning (optional) ½ teaspoon of salt 1/4 teaspoon of pepper 1 pound of ground turkey 1-2 cloves of garlic, chopped 1/4 cup of cilantro, chopped 1 cup of onion, chopped 1 cup of green peppers, chopped 1 lime 1 can of no salt added corn 1 can of reduced sodium black beans 1 can of reduced sodium red kidney beans 1 can of no salt added diced tomatoes DIRECTIONS 1. Season turkey to taste using chili powder, paprika, cayenne, chipotle seasoning, salt and pepper.

2. Cook turkey, garlic, and onions in a frying pan on medium until cooked all the way through. Then set the stovetop to low to keep it warm.

3. Using a strainer, drain and rinse the corn, kidney beans and black beans.

Place them in a large bowl and set aside.

TIPS BY MEGAN Go pretty light on the cayenne because the chipotle seasoning is also spicy, but the smoky flavor is delish!

The leftover corn and bean mixture makes delicious small snacks or salad toppings for the rest of the week!

4. Add about half the can of diced tomatoes (including the juice) to the turkey and stir. Add more if desired.

5. Take about 1 cup of corn and bean mixture and add to the turkey. Stir and add more if desired.

6. Chop about 1/4 cup of cilantro and add to the mix. Then cut the lime in half and squeeze half of the lime over the turkey.

7. Serve and enjoy! Plain Greek yogurt is a yummy, skinny substitute for sour cream.

CUT OUT AND KEEP!

l forks and spoons | delish

CARA’S

LESLEY’S CROCKPOT WHITE CLASSIC CHICKEN CHILI CHILI

TANIA’S CHILI FOR A CROWD

BY CARA LANEY SERVES 6

BY LESLEY BANIS SERVES 4-6

BY TANIA ROLAND SERVES 12-15

INGREDIENTS 1 jar of salsa 2 cans of white pinto beans 1 ½ pounds of chicken breast, chunked and cooked 2 cans of Great Northern white beans 8 ounces of Monterey Jack shredded cheese 8 ounces of Pepper Jack shredded cheese A dash of chili powder 4 tablespoons of cumin Salt and pepper to taste

INGREDIENTS 2 cups tomato sauce ½ cup tomato paste 1 pound of ground meat (beef, turkey or pork) ½ medium onion, diced Pinch of sugar Pinch of salt and pepper 1 bay leaf (remove before serving) 1 teaspoon of basil 1 tablespoon oregano 1 tablespoon cumin 1 teaspoon garlic powder 2 tablespoons chili powder (add more for spicy chili) 1 14-ounce can of kidney beans, drained 1 14-ounce can of chili beans

INGREDIENTS 1 tablespoon of olive oil 1 large onion, chopped 1 large bell pepper, chopped 2 pounds of lean ground beef 2 teaspoons of chili powder 3 teaspoons of garlic powder 3 teaspoons of onion powder 2 tablespoons of cocoa powder, unsweetened 1 1/2 teaspoon of salt 1 teaspoon of black pepper 1/2 teaspoon cayenne (optional) 2 cups of beef broth 1 28-ounce can of crushed tomatoes 1 15-ounce can of diced tomatoes 1 15-ounce can of tomato sauce 1 15.5-ounce can of black beans, drained 1 15.5-ounce can of kidney beans, drained Grated cheddar cheese for garnish (optional) Sliced avocado for garnish (optional) Sour cream for garnish (optional)

DIRECTIONS 1. Place all ingredients in a crock-pot and simmer on low all day.

2. Top with sour cream and serve with Fritos or taco chips!

DIRECTIONS 1. Add one pound of ground meat (beef, turkey or pork) to a Dutch oven and brown until fully cooked.

2. Drain the ground meat and add it back to the Dutch oven.

3. Add in the tomato sauce, tomato paste, onion, sugar, salt and pepper, bay leaf, basil, oregano, cumin, garlic powder, chili powder. Stir together.

4. Add kidney beans and chili beans.

Stir together.

5. Set on medium heat, covered for 20 minutes.

6. Serve with your favorite toppings like sour cream, hot sauce, cheese or salsa!

DIRECTIONS 1. Add the olive oil to a large soup pot and place it over medium-high heat for two minutes. Add the onion and cook for five minutes, stirring occasionally.

2. Add the ground beef to the pot and cook for six to seven minutes until fully brown.

3. Add the chili powder, cocoa powder, garlic powder, salt, pepper and cayenne (optional). Stir well.

4. Add the broth, crushed tomatoes, diced tomatoes (with their juice), tomato sauce and drained beans. Stir well.

5. Bring the liquid to a low boil. Then, reduce the heat (low to medium-low) to gently simmer the chili uncovered for 30-45 minutes, stirring occasionally.

6. Remove the pot from the heat. Let the chili rest for 5-10 minutes before serving. Enjoy!

22

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

23

LOCAL EATS GATOR BTW

8181 NW 39th Ave, Gainesville, FL Hours: Sun-Thurs: 11:00am-10:30pm Fri. & Sat: 11:00am-11:30pm (352) 240-6564 Gatorbtw.com Burgers, Tacos, Wings- Gator BTW is Gainesville’s hottest new fast-casual dining experience. Specializing in the best burgers, tacos and wings in town, they also serve up mouthwatering tenders, fresh salads and delicious milkshakes. And don’t forget their amazing specials, including $3 Burger Mondays, new Taco Tuesdays and kids eat free all weekend long! BTW regulars are obsessed with their huge sauce bar, allowing you to fully customize your meal for that perfect explosion of flavor! Whether you’re just passing through and need a quick bite, or if you’re looking for a place to grab an ice-cold slushie with the kids, BTW is the spot for you. Now with 2 locations! Get ready to Fuel Your Flavor!

GATOR'S DOCKSIDE

3842 W. Newberry Road, Gainesville, FL Hours: 11:00am-Midnight (352) 338-4445 Gatorsdockside.com Family Friendly- Gator’s Dockside is a sports-themed restaurant that offers a fun atmosphere for the entire family! We’re known for our big-screen TVs, great food and friendly service. Our signature wings are flavored with our tasty wings sauces that have made us famous, especially our award-winning Scooter sauce. We use only the freshest, highest quality ingredients in all our menu selections, including burgers, hearty sandwiches, made-from-scratch ribs, entree salads, and desserts.

We also have some of the best meal deals in town, like all-you-can-eat wings on Mondays from 5:00pm-11:00pm and 2-for-1 on select house wines and liquors all day, every day. Don't forget kids eat free every Tuesday from 5:30pm-8:30pm.

We can’t wait to see you at Gator’s!

MI APA LATIN CAFE

Gainesville Location: 114 SW 34th St. • (352) 376-7020 Alachua Location: 15634 Hwy 441 • (386) 418-0838 Hours: 7:00am-10:00pm Miapalatincafe.com Cuban- “When it comes to authentic Cuban cooking, you cannot go wrong with Mi Apa Latin Cafe,” said Trekbible in their article, Top 8: Restaurants in Gainesville, FL. Mi Apa was also selected Business of the Year in Alachua, yet another accolade. Featuring authentic ingredients and classic recipes, such as Pollo Asado, Vaca Frita, Medianoche sandwiches, and the local favorite, Cafe con Leche, we bring the tastes of Cuba to Gainesville and Alachua. Whether you’re dining in on our sunny patio or picking up your online order, your food will always be hot, fresh, and full of Latin flavor! And our Gainesville location even has drive-thru! And don’t forget kids eat free every Wednesday from 4:00pm-9:00 pm!

SPECIAL ADVERTISING SECTION

24

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Steaks & Seafood Fine Wines Private Dinning Offsite Events Reservations Recommended

(352) 380-0901 3545 SW 34th Street Gainesville, FL 32608

Embersofflorida.com

Now open

Sundays!

8am-2pm

TIOGA TOWN CENTER & BUTLER PLAZA LOCATIONS WWW.MAPLESTREETBISCUITS.COM GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

25

350 NW 39TH AVE, GAINESVILLE, FL 32609 | 352.264.8814 | www.keithwatsonevents.com

26

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

n t i a P THE PERFECT

PARTY!

STYLING AND CONTENT BY GIGGLE MAGAZINE PHOTOS BY TANYA CONSAUL PHOTOGRAPHY

It’s party time and this year, what better way to celebrate your little Picasso than with a magical party inspired by the arts! We used bright and fun paint colors throughout the party and tied in art elements for a party fit for any budding artist!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

27

Paint party

Essentials 0. Pantone punch 1. Festive backdrop 2. Birthday banner 3. Colorful cupcakes 4. Rainbow fruit 5. Color-pops 6. Picasso Pallets 7. Salty snacks 8. Table setting (see page 32)

09. Party Favors (see page 33)

Not enough stands for all of the food?

Use paint cans in various sizes and tape white paper around them to cover the actual labels. Decorate with paint drips in the color palette of your party.

Layer streamers for a fun, festive backdrop!

Pantone punch

Birthday Banner

Ingredients:

Directions:

Pink lemonade, orange sherbet, Sprite‰ and ice.

1. Draw or print out letters.

Directions:

2. Hole punch the top of the letters, slide through a small ribbon or string and hang!

Mix all your ingredients to taste and serve in drink dispenser or punch bowl.

6 7 GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

29

Food Funfetti cupcakes with festive Buttercream Icing!

Color-Pops: Ingredients: (per color) • ½ bag of unflavored salted popcorn • 1 cup granulated sugar • ¾ cup water • Neon liquid food coloring: pink, blue and green

Directions: 1. Place ½ bag of popcorn in glass bowl, set aside.

2. Boil 1 cup of sugar and ¾ cup of water in a saucepan. Stir.

3. Once sugar is completely melted, add 3-4 drops of one color of your food coloring into saucepan and boil until it starts to become a ‘thick” consistency. Stir.

4. Once it is thick, pour immediately over popcorn and stir until popcorn is separated and not clumpy.

30

5. Repeat for each individual color wanted.

Picasso Pallets: Ingredients: • 24 chocolate chip cookies • White buttercream icing • Food coloring

Directions: 1. Use mini circle cookie cutter and cut out one hole as the "thumb hole” of your pallet.

2. Divide icing into four seperate bowls and color each with a different color of food coloring.

3. Place icing into four seperate piping bags (or use one and wash out each time).

4. Pipe small icing dots to mimic paint circles.

5. Let dry and set on plate.

Rainbow Fruit and Cracker squares

for tasty snacks!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

31

Table Setting Party Cups Directions: 1. Dip the bottoms of white paper cups in waterproof craft paint, flip them over so the paint drips down, and flip back over before it gets near the lip of the cups.

2. Set aside to dry completely before using. For safety, do not decorate the lip of the cups.

Use multi-colored napkins to bring the look together! We found ours at Hobby Lobby!

32

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Party favors stick it, paint it, peel it!

Materials:

Party favor pails "Thank you for making my party so bright!"

Use little paint pails and fill with raffia filler and party favor items like mini paints, brushes, craft stars and treats!

We found these paint themed pails at Hobby Lobby!

• Mini canvases • Mini easels • Craft paint • Brushes • Stickers

Directions: 1. Use letter stickers to spell out each child's name on their canvas.

2. Have the kiddos place any stickers on their canvas that they want.

3. Have them paint their canvas using one or multiple colors.

4. Let dry and slowly peel the stickers off.

Voila! art!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

33

giggle stamp | birthday items These gold crowns are perfect for table decor, favors or photo props

Pastel Balloon Garland Kit $35, canaryandking.com

Birthday

Bonanza

Gold Foil Crowns $5 for 12, canaryandking.com

Yellow Cake Stand $5, Target

BY NICOLE IRVING

Rifle Paper Birthday Cards $5, riflepaper.com

These are a must-have for any birthday party you are planning this year! They are perfect for adding those finishing touches to any birthday party celebration!

Happy party pwlanning!

Blue Dot Luncheon Napkins $6 for 20, canaryandking.com

Unicorn Mini PiĂąata $19 for six, canaryandking.com

DIY Unicorn Balloon Kit $16, uncommongoods.com

Cookie Spoon Pan $18, uncommongoods.com

34

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Product photos courtesy of manufacturers

Acrylic Birthday Cake Topper $9, canaryandking.com

Now booking in ies! home Pop-Up Part

Sarah Suter

Independent Consultant 352-262-0765 sarahsuter@wildflowersclothing.com www.wildflowersclothing.com/sarahsuter

tconsaul@gmail.com tconsaul.com facebook.com/tconsaul Be social and join me online!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

35

health | get healthy Healthychildren.org explains that the worms may be seen around the anus and are especially active at night or early morning.

This is why Wittstruck also said it is true that using a piece of scotch tape in the dark over the anus can help to definitively diagnose pinworms. Pinworms also wiggle, if in doubt, when trying to diagnose.

Diagnosis: Pinworms Now What?

BY APRIL TISHER

“You’ll get worms!” Is this just something moms like to use as a scare tactic, or is it something to really be concerned about? My mom swears she used to buy sterilized sand for my sandbox when I was a kid because she was afraid I would eat it and get worms. Was this necessary or an old wives tale?

According to the Mayo Clinic a pinworm infection is the most common type of intestinal infection in the United States and are most common in children ages 5-10. Pinworms are described as being thin, white and up to a ½ inch in length.

Here is the real scary sounding part: the eggs hatch in the intestinal area of whomever has ingested them where they will live in the colon. From there the mature female worms lay their eggs in the anal area of the new host. These eggs can cause itching (sometimes extreme) around the anus, which often results in scratching. The cycle begins. The scratching

36

can lead to the eggs becoming stuck under the fingernails where they are transferred to other surfaces or people. Pinworms are caused by accidentally swallowing or breathing in the eggs of the pinworms.

The eggs are microscopic so they cannot be seen with the naked eye. They can be found on contaminated surfaces for two to three WEEKS and can be transferred from surface to surface, from person to person or from food, drink, bedding, stuffed animals, clothing, etc.

Dr. Sarah Wittstruck, a pediatrician with the Palms Medical Group in Gainesville said she sees pinworms in her practice about once a month. “It is fairly common and usually treated with an OTC (over the counter) medication.” The OTC medicine is called pyrantel pamoate, available in the United States under the brand names Pin-X and Reese’s Pinworm Medicine.

Her best advice to prevent it is to wash hands and fingernails after playing outside, using the toilet and before eating.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

What happens after the diagnosis? As Wittstruck said, it is usually treated by an OTC medication. Be sure to follow all directions by making sure the repeat dose is given two weeks after the initial dose.

This is because the eggs can live for one to two weeks. Since there is a risk others can be infected, family members (especially anyone who sleeps with the infected person) should also be treated if showing symptoms. It shouldn't be necessary for the infected child to miss school, and the itching should subside within five to seven days. If symptoms persist or get worse, call your doctor. Washing bedding, pajamas, underwear and towels in hot water is also recommended in ensuring the eggs are all gone.

A pinworm infection is the most common type of intestinal infection in the United States.

-THE MAYO CLINIC

In the end, all worms are not the same. Pets do not carry pinworms and Wittstruck assured me that it’s not actually pinworms that would be found in the sandbox like my mom was worried about. Worms that are found in the dirt are hookworms, so she wasn’t wrong to be concerned. Like the prevention of many childhood illnesses, washing hands is the best prevention! If symptoms have persisted or gotten worse, or if you or your child have anal pain, abdominal pain, blood in stool or rectal bleeding, seek medical care immediately at your pediatrician, doctor or emergency room. *Please reach out to your doctor with any and all questions about pinworms.

In-home Lice Removal Experts There’s enough stress in your life lice doesn’t have to be one of them.

• • •

Guaranteed Results Certified Lice Removal Technicians 24 hour availability

352.577.5702 www.LiceAuthority.com

Millhopper FA M I LY

DENTISTRY

Call us to schedule your appointment today!

Happy, healthy smiles

since 1982 It’s what we do best.

Whether you are 2 or a 102, we look forward to creating and maintaining a beautiful and healthy smile.

352.562.7009

Open 6 days a week | 30+ Years in business | 4 dentists on staff Evening appointments | Ask about our referral program

Evening and Saturday appointments available 3510 NW 43rd St. Gainesville, FL 32606

Mon-Thur 8:00 AM – 8:00 PM Fri-Sat 8:00 AM – 4:00 PM

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

37

Meet

DR. ALEX PRINGLE! Countryside Animal Hospital is proud to welcome Dr. Alex Pringle to our DVM team. Dr. Pringle is a UF graduate who has spent the last few years practicing in the Ocala/Gainesville area. He has decided to make Countryside his home and we couldn’t be happier.

Dr. Pringle enjoys regular practice and surgery with a special interest in Ultrasound.

New clients can receive a

COMPLIMENTARY EXAM

Call today to schedule your appointment with Dr. Pringle!

with Dr. Pringle with mention of this ad.

(386)462-7225

Countrysideanimalhosp.com 15551 NW US Hwy. 441 Alachua, FL 32615

38

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

birth days are special

And you deserve the experience of a lifetime...

Bringing a new life into the family is a big deal. We’re here to help you celebrate your special day. In our newly-renovated birthing suites, you can welcome your precious bundle of joy in a relaxed, comfortable setting. Our compassionate, expert staff provides personalized care so you can focus on making memories.

For more information, call 352-333-4300 or visit NFRMC.com

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

39

health | get healthy

Let Them Grow, Let Them Grow!

Understanding Your Child’s Growth Pattern, One Inch at a Time

BY TRACY WRIGHT

40

Once your child is born, the one thing every parent is first concerned about is their baby’s rate of growth.

Pediatricians use a growth chart comparing a child’s height and weight statistics to other children, creating a percentile number for each figure. For example, if your child is on the 60th percentile for weight and 40th percentile for height, it means that he or she weighs more than 60% of other children their age and is taller than 40% of other children.

or smaller than the average child, said Stephanie Kirkconnell, M.D., a pediatrician at Alliance Pediatrics.

Throughout the infant stage and their childhood, parents may find themselves comparing their child’s rate of growth to other children around them. They may also become obsessed with percentile numbers and believe it’s an indication of whether their child is growing at a healthy rate. But the numbers in these charts are just a benchmark, and it’s normal for your child to be bigger

According to the World Health Organization, the average baby born in the United States weighs about 7 pounds, and 3 ounces.

The average baby girl’s birth weight (7 pounds, 1 ounce) is a bit smaller than the average baby boy (7 pounds, 4 ounces). As for height, the average newborn is 19 1/2 inches long, with girls measuring 19 inches and boys measuring 19 3/4 inches.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

“From infant to age 1, as a pediatrician, we are really looking for consistent weight gain,” Kirkconnell said. “A newborn’s size at first is really a reflection of the intrauterine environment. After that, a baby’s growth is influenced by genetics and nutritional status. Every child’s trajectory is different, so as long as your pediatrician feels your baby is growing at a healthy rate, there is no reason to be concerned.”

health | get healthy A growth spurt is a period where the child grows faster on average than in other periods of his or her life. Growth spurts occur most frequently in the first year of life when a child grows the most they will throughout their childhood.

Nemours Children's Specialty Care advises that while babies can have growth spurts at any time, they typically will have their first growth spurt between one and three weeks; and another between six and eight weeks. Typically, they will occur again at three months, six months and nine months. After the first year, on average, babies will triple their birth weight and grow an average of 10 centimeters.

Different factors affect growth with the most major cause being genetics. However, there are other factors that may be in play. Breast fed babies may grow more rapidly in the first three months than formula-fed babies with the opposite being true after that time. Hormonal imbalances, medications like steroids, health conditions and genetic disorders may affect growth. Finally, good sleep helps to influence growth positively.

After babies turn 1, growth rate slows considerably and after age 4, they grow about 5-6 centimeters per year until puberty, which is the next big growth spurt and signals the onset of puberty. There is a wide range of ages when children may start puberty. It also differs between genders as well. Girls will typically begin puberty between the ages of 8 and 13 and have their major growth spurt between the ages of 10 and 14. Boys will boys start developing between the ages of 10 and 13 and have their major growth spurt between 12 and 15.

Kirkconnell advises parents to understand that this range of ages for puberty varies widely between all children. Many children who are “late bloomers” have constitutional growth delay, which is a normal condition that affects children growing at a healthy rate, but who may not experience puberty at the “average” time, she said.

“Constitutional growth delay occurs when children have a delayed bone age. They are still growing and developing normally, but they may reach puberty later than their peers. Typically, one or both of their parents likely had a constitutional growth delay as well. They will eventually develop and catch up to their peers later in life,” Kirkconnell said.

As far as physical growth, girls typically stop growing at about age 15 and boys stop at around age 17, Kirkconnell said.

If a parent is worried about their child’s growth at any stage, they should take them to their pediatrician to address any concerns. A pediatrician will look at their current height and weight trajectory and address any areas of concern. Eating a healthy diet, getting adequate sleep and being physically active are all good habits to keep to encourage healthy growth in every child.

AVER AGE WEIGHT AND HEIGHT FOR EACH STAGE According to the World Health Organization and the U.S. Centers for Disease Control and Prevention.

6 MONTHS weight height 12 MONTHS weight height 2 YEARS weight height 5 YEARS weight height 8 YEARS weight height 12 YEARS weight height 16 YEARS weight height 18 YEARS weight height

BOYS

GIRLS

17 lb 7 oz

17 lb 7 oz

26½ in

26 in

21 lb 3 oz

19 lb 10 oz

30 in

29 in

28 lb

26 lb 11 oz

2 ft 11 in

2 ft 10 in

40 lb 13 oz

39 lb 11 oz

3 ft 7 in

3 ft 7 in

56 lb 14 oz

56 lb 14 oz

4 ft 2 in

4 ft 2 in

90 lb

95 lb

4 ft 10 in

4 ft 11 in

134 lb

119 lb

5 ft 6 in

5 ft 2 in

150 lb

130 lb

5 ft 7 in

5 ft 4 in

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

41

health | get healthy

Parenting Strategies For Children With Anxiety

BY CRYSTAL LADWIG, PH.D.

Children today seem to be experiencing anxiety at higher levels than ever before. In response to this trend, the State of Florida has become the first in the nation to require mental health education for students in grades six through 12. Parents do all we can to help our anxious kids, but typical parenting approaches don’t always work for children with anxiety disorders. That’s why the Alachua County Council of PTAs and Alachua County Public Schools sponsored a parenting workshop this past November to offer support and information about anxiety disorders in children.

Speakers from the Florida Diagnostic and Learning Resource System (FDLRS) and the University of Florida Department of Psychiatry met with parents for about two hours at the Dayspring Missionary Baptist Church. Speakers focused heavily on signs and symptoms of anxiety disorders and what parents can do to help their children.

KNOW YOUR CHILD When it comes to mental health disorders, parents often doubt themselves. They may assume that their children are just going through a phase and ignore that irritating feeling in their gut.

But, the truth, as Michelle Surman from FDLRS reminded parents, is that parents are experts on their own children. When you see your child demonstrating signs of anxiety that go on for a long time and prevent your child from doing the things they need or want to do, it’s time to seek help. Don’t ignore that gut feeling.

Signs of anxiety can be overt, including irritability, restlessness, inattention, poor focus, avoidance, tantrums, difficulties with transitions and trouble sleeping. Parents know that all children sometimes experience all these symptoms. It’s the intensity, frequency and duration that you need to watch out for.

It’s also important to remember that quiet, well-behaved children may also be experiencing significant levels of anxiety. These children often demonstrate more subtle symptoms of anxiety as they keep their feelings bottled up inside. Subtle signs of anxiety include needing frequent reassurance, avoiding new situations, unexplained fears or physical pains, problems at school, becoming easily upset, being overly cautious or pessimistic, not wanting to sleep alone and complaining often. Again, we see that these are all symptoms that children naturally experience. When they become impairing in any way, it’s time to get help for your child.

42

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

HELP YOUR CHILD Anxiety is not a bad thing. It helps us avoid dangerous situations.

If your child experiences too much anxiety, anxiety that won’t go away, or anxiety that doesn’t seem typical, speak to your pediatrician or school guidance counselor. They can refer you to an appropriate mental health professional.

Anxiety disorders are treatable. Parents and children often attend therapy together so parents can learn skills to use at home when children experience heightened anxiety. Children may also be prescribed medication to help them cope with anxiety.

FDLRS child find specialist Terry Hill stressed the positive impact that parents can have on their children’s anxiety. She noted that children are naturally perceptive and tend to feed off parents’ emotions. As we control our emotions and model appropriate coping skills, our children learn how to use those same skills.

Hill suggested that parents use humor or relatively harmless questions (“What did you have for lunch today?”) to get kids talking. Then be patient, giving them time to respond. Kids may not want to talk at first, but parents should patiently persist, demonstrating their love and care. Let them know that you’re there to talk when they are ready.

“Love your kids. Tell your kids how good they are. Accentuate their positives,” Hill said. “And the things they struggle with, struggle with them. Acknowledge their struggles.” Then ask them how you can work through it together. Tell them they are loved and not alone.

CONCLUSION Anxiety wears many masks. Some children will be withdrawn and quiet while others will lash out, becoming argumentative, aggressive, and easily distracted. Children may not have the words to be able to express what they are feeling or be able to recognize when they are overly anxious. It’s up to the adults in their lives to see when they are feeling anxious. Listen to what the child is saying. Pay attention to their behaviors. Then make sure they know they are loved and that you are there for them no matter what. *Always reach out to your pediatrician regarding concerns with anxiety.

Imagine a school

Smiles the whole family

will love.

one of ment is environ trust . g in rn a d an he le Where T espect , faith r mutual enced e experi you hav e you will e c n o Where ic excellenc verage again. academ content with a never be ill

dw your chil ou know Where y fe and loved. feel sa

Now,imagine yourself at

Queen of Peace Catholic Academy!

D&P Dentistry provides comprehensive, quality, family dental care in a warm, friendly environment.

For more information and a personal tour, please call Admissions at

352-448-4552

Call Today!

352.331.4626 Ann M. Pomeranz, DMD Christopher C. Williams, DMD 7575 W. University Ave. Gainesville, FL 32607 Deckerpomeranzdentistry.com

MAKE THE MOST OF PLAYTIME LAUNCH RIGHT IN WITH . . .

a SUPER SPACECRAFT!

GATHER THESE MATERIALS:

Pencil

2 toilet paper tubes

Paper towel tube

2. Draw a rounded 1. Lay a toilet

paper tube on top of a piece of cardboard.

Trace it.

nose to the traced shape. Then draw two rounded triangles for wings.

Small piece of cardboard

Markers or paint

3. Cut out the shape.

4. Trace the bottom of a toilet paper tube on top of another. Then cut out the round shape.

Scissors

(with an adult�s help)

Paper

Glue

5. Glue your cut tube on top of the cardboard in the shape of a spacecraft, and let it dry.

6. Color or paint your spacecraft. You

can also decorate it with stickers. Place a small toy inside and go for a ride. Tell a story about where you’re going!

TinkerActive Workbooks cover essential skills using curriculum-based exercises and interactive tinkering, making, and engineering activities using common household materials!

Odd Dot

An imprint of Macmillan Children’s Publishing Group

The Active Way to learnGIGGLEMAGAZINE.COM through play AVAILABLE WHEREVER BOOKS ARE SOLD | FEBRUARY/MARCH 2020 43

health | get pretty

3.

1.

4.

2.

1. Garnier SkinActive Water Rose 24H Moisture Gel $14.99 Nationwide at drug, food and mass-market retailers

2. Garnier Water Rose Micellar Cleansing Water 6.

7.

$8.99 Select CVS stores, and nationwide at drug, food and mass-market retailers

3. Happy Happy Joy Joy

5.

4. Sky Organics Rosewater Facial Mist $14.95 amazon.com

8.

9.

5. Eau Roma Water Toner $10.95-$22.95 lushusa.com

6. Garnier SkinActive Water Rose 24H Moisture Cream $14.99 Nationwide at drug, food, and mass-market retailers

7. HydroPeptide Cashmere Cleanse

Roses Aren’t Just For Vases

BY NICOLE IRVING

Every girl loves to receive a bouquet of roses, but, roses aren’t just for your vases, they can also be a part of your beauty regime. Rose water, which is prepared by steeping rose petals in water, helps maintain your skin’s pH balance. So go ahead, smell the roses and wear them too!

44

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

$54 hydropeptide.com

8. Almond Blossom $10.95-$56.95 lushusa.com

9. Angel Hair Shampoo Bar $14.95 lushusa.com

Product photos courtesy of manufacturers

$14.95-$74.95 lushusa.com

h c a blePLEASE

M O RE

ICE NEW SERV TEETH !

WHITENING

list OP hair sty T e th ns. , T N A BRY & extensio E L ts L u c IE , N ts A h D g Meet ve, ge, highli esville nati g in balaya in in a z G li a ia c d e n p s nce, a tudio is ars experie r do! Her s u o y o With 15 ye d to t erfect stylis Salon. she’s the p th Avenue 9 3 e th e id located ins

DAY! B O O K TO L SPOTS FIL QUICKLY

Check out her past work on Instagram

@more.bleach.please

VAGARO.COM/MOREBLEACHPLEASE

YOUR ON-LOCATION

MAKEUP

ARTIST

Weddings, Commercial and Corporate, Headshots, Portraits, Performance Makeup & more!

Contact Kara today to book your session!

321.356.3116

www.karawinslow.com

Based in Gainesville. Travels the world.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

45

health | get pretty

Love

Delicate Pops of

BY NICOLE IRVING

2

1

Red is bold, pink is delicate, but they both represent love! This season, add a little love to your makeup ritual by incorporating some of our favorite red and pink shades that you will for sure… love!

ks n i P

3

1

5 4

2 3 6

Reds

4

6

46

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Product photos courtesy of manufacturers

5

REDS 1.

Change Agent Liquid Lipstick in Flamenco Red $25, siiacosmetics.com

Pillow Lips Lipstick in Fanciful!

2. IT$24,Cosmetics itcosmetics.com Gold 101 Ointment Balm and Tint 3. Rose $16.95, Available at Ulta TAKE A TINT Lip Balm in Tint of Rose 4. Glamsquad $18; Available on the Glamsquad app and glamsquad.com

5.

Lush Cherry Lip Scrub $12.95, lushusa.com

6.

L’Oréal Paris Rouge Signature EmpoweRED in I admired $11.99, lorealparisusa.com

Doctor MEET THE

Eric Khairalla M.D..

After over twenty years of practice in the Baltimore-Washington DC metropolitan area, Board Certified Plastic Surgeon Dr. Eric Khairalla joins the Office of Dr. John Tyrone, bringing his expertise and artistry to Gainesville, Florida. Dr. Khairalla is a specialist, concentrating his talent and training on body contouring, including

PINKS L.O.V Blushment Blurring Blush $10, us.lookfantastic.com L.O.V The Galaxy Eyeshadow + Liner in Rose Exposed $10, amazon.com jane iredale Just Kissed® Lip and Cheek Stain in Forever Pink $28, janeiredale.com L.O.V Lip Volumizer Plumping Lip Gloss in Pink Injection $12, amazon.com

Liposuction, Body Lifts, Brazilian Butt Lifts (BBLs), Breast Reductions, and Abdominoplasty procedures. He is Board Certified by both the American and Canadian Boards of Plastic Surgery as well as by the American Board of Medicine. He has been awarded America’s Top Plastic Surgeon by the Consumers’ Research Council of America and received the Peoples’ Choice Award for Top Plastic Surgeon. Dr. Khairalla is dedicated to the highest standards of excellence in plastic surgery techniques, practice, and safety.

IT Cosmetics Pillow Lips Lipstick in Vision $24, itcosmetics.com Lush Bubble Gum Lip Scrub $10.95, lushusa.com

www.NORTHFLORIDAPL ASTICSURGERY.com

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

47

happy home | 2 cents

Never Too Early to Start Saving for Retirement

BY JENNIFER JENSEN

Most of us know the younger we are when we start saving for our retirement, the more money we will have when it’s actually time to retire. But, what some of us may not consider is encouraging our children to begin saving for their retirement.

According to the AARP, you should aim to have a nest egg of 10 to 12 times your current income. In the past, advisers have recommended having 70% to 80% of your preretirement income after you finish working. Some advisers now think you will need 100% of your preretirement income each year for at least the first 10 years after you stop working.

Managing director of North Florida Wealth Advisors Christopher J. Conner said there isn’t a particular age when a child should start saving, but saving for retirement is a "better safe than sorry" strategy. “It’s highly probable that today’s children could become centenarians and inflation could erode their standard of living,” he said. “It is hard to predict the future of social security and what type of retirement plan their employers will provide.”

Conner said there are numerous options for kids to save for retirement, including a bank savings accounts, mutual funds and individual stocks and bonds.

If your child has earned income or received a 1099 or W-2 from an employer, you can open an Individual Retirement Account (IRA) or a Roth IRA. There is no age limit for opening an account, and a child or a parent can contribute to the account.

“I would consider the Roth IRA because at retirement, the funds can be withdrawn tax free,” Conner said. Also, once the account is opened, there are clauses for educational expenses and firsttime home purchase that lets the owner access the contributions, penalty free.

Perhaps the greatest advantage for someone to start saving for retirement early is the power of compound interest, he added.

If your kids leave their money in their Roth IRA until retirement, they could be looking at 50 years or more of growth.

According to Fidelity, the current maximum annual contribution for a Roth IRA is $6,000, or the total of a child’s earned income for the year, whichever is less.

Getting your child on board with handing over some of their hard-earned paycheck could be tricky. But it might be as easy as opening a savings account at a bank or credit union. You could even provide an incentive by matching a portion of what they save.

Once your child has received their first paycheck, it is a great idea to create a budget and establish an emergency fund before or at the same time as saving for their retirement, Conner said.

Whatever you decide, Conner said it’s important to have a comprehensive financial plan as a road map for your individual goals. Make sure to consult with a financial adviser and tax adviser.

If your children leave their money in their Roth IRA until retirement, they could be looking at 50

48

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

years or more of growth.

Forgot the physical?

Problem solved.

Back To School & Sports Physicals Vaccinations & Immunizations Colds & Flu Sprains & Strains Children Aged 3 & Older

First Care Urgent Care

Calvin Martin, MD Board Certified Family Medicine

Walk Ins & Appointments Welcome GatorCare Tier 1 Providers 4343 Newberry Road, Suite 10 Gainesville, FL 32607 (352) 373-2340

Scott Wilson, MD Board Certified Family Medicine

Monday - Friday 7:00am - 6:00pm SIMEDHealth.com

BOOKKEEPING & PAYROLL - SIMPLIFIED

• Does your Profit & Loss report make sense to you?

• Is your Balance Sheet accurate?

• Are you implementing your CPA’s tax strategies?

• Is your bank account balanced?

• Is your credit card spending recorded?

• Is personal money you put into your business recorded?

ONE SOURCE ACCOUNTING CAN HELP! • Customized monthly reports for your industry • Accounts Payable, Accounts Receivable, and Payroll • Bank account and credit card reconciliation • Financial internal controls for your office • Budget preparation and reporting

ONE SOURCE ACCOUNTING, LLC

Because most of the time, the bottom line is what matters.

352-575-0736 Customized services for your business We can do it all or review and assist your current bookkeeping personnel.

See our website for references! onesourceaccounting.com GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

49

happy home | make it

Folding Heart

Homemade Valentines!

1.

DIRECTIONS 1. Measure and cut out an 8 inch by 8 inch square from your construction paper.

BY MEGAN SAPELAK, GRACE DOWNEY AND AUTUMN MYERS

OPEN UP YOUR MESSAGE!

2. Fold the square diagonally into a triangle and press on the crease. Fold the triangle in half, then fold that triangle in half again, for a total of three folds.

2.

3. Unfold the paper back into the first folded triangle. You should see all your crease marks from the folding.

4. With a pencil, draw out the shape shown below onto the triangle. Cut along the drawn line.

3.

5. Unfold the cut paper completely.

6. Taking the top left of the paper, fold along the diagonal crease.

7. Now take the top right of the paper and fold along the last diagonal crease. Your paper should now be folded into one heart.

4.

5. & 6.

8. Decorate your heart with glitter, ribbon, stickers or markers. Don’t forget to write your love notes inside!

EXTRA PIZAZZ: We repeated steps 1-6 with a red piece of paper and glued the red to the outside of the white paper. Then we used steps 6 and 7 and folded them together. This creates an extra pop of color as you open the card.

Joining Hearts DIRECTIONS

1. Cut out one heart shape from the white construction paper. Using the white heart as a guide, cut out an identical heart from the pink construction paper.

50

2. Cut a small slit (about an inch) from the top middle of the pink heart.

3. Slide the white heart through the pink slit so they are overlapping.

4. Using another piece of pink construction paper, cut a 1/4 inch strip down the side of the paper.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

7.

8.

5. Fold the pink strip around the center of the two overlapping hearts and glue the ends together.

6. Make a small bow from ribbon and glue to the top of the folded pink strip.

7. Decorate your hearts as wanted and write your notes on the overlapping pink and white hearts!

Give her a gift to

last a lifetime

this Valentine’s Day. If any of these causes your eyes to water or your skin to itch, we can help.

Mercedes Pernice, MD Board Certified Allergy & Immunology

Brian Reed, MD Board Certified Allergy & Immunology

Beth Durgee, APRN Advanced Practice Registered Nurse

Allergy & Asthma Providing evaluations and treatments for allergy, asthma & immunologic conditions: • • • • • • • • •

Adult & Pediatric Fast Access Food Allergies Rhinitis Recurrent Sinus Congestion Insect Allergies Medication Allergies Pet Allergies Immunodeficiencies

4343 Newberry Road, Suite 1 Gainesville, FL 32607 (352) 331-3502

Also seeing patients in Chiefland & Lake City

SIMEDHealth.com

#SHOPLOCAL GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

51

happy home | fix it wood, and you could end up spending upward of several thousand dollars.

To make repairs yourself, small areas of decay can be removed, and the hole can be filled with a proper wood filler and repainted after drying. Larger areas need to be cut out past the point of decay. A new treated board or piece of hardie board should be used to replace the cut-out area and then painted. Make sure to cut out past the point of decay, not up to the point, or you could mistakenly leave areas of decay and end up replacing the same area again a short time later. For larger jobs, you’ll need to call a handyman or licensed contractor. Make sure either is insured.

Wood Decay 101:

What Every Florida Homeowner Needs to Know

BY JENNY HIGHLANDER

52

If you own a home, you are likely to encounter wood decay, also known as wood rot. If you are lucky enough to own a home in Florida, where the weather is especially humid, you will find it hard to avoid wood decay. The good news is that it’s a relatively easy problem to solve if addressed proactively, and there are affordable measures you can put in place to prevent wood decay in the future.

to prevent it will go a long way to add value to your home.

Why does it matter? Aesthetically, wood decay will detract from the look of the home as well as the value. Even if it doesn’t bother you, when you decide you’re ready to sell your home most buyers will want to see wood decay repaired. Maybe you’ll luck out and the potential buyer won’t care, but not so fast! FHA and VA lenders, which make up 20% of all homebuying purchases, require ALL wood decay be repaired and at the expense of the seller. The last thing you want to be faced with is scrambling to find a handyman to do the repairs, holding up your sale. Staying on top of wood decay is important, and implementing measures

"Corner accents, door trim and window trim are notorious wood decay locations,” said Bo Helton, owner of Down Home Inspections. “Most homes we look at will either have wood decay or there will be evidence that a repair has been made,” Helton said.

Most homes built today have fiber cement siding (also known as hardie board), but many older homes still have wood siding and almost all homes will have some sort of wood trim or wood accents. These are the most common areas where you will find wood decay.

Most homeowners insurance policies do not cover the cost of repairs for wood rot, so be prepared to pay out of pocket. If you choose to make the repairs yourself, you can expect to spend a few hundred dollars if you catch the decay early. If you wait to repair decay it can damage more than

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Ultimately, the best solution to wood decay is stopping it before it starts. Do a yearly visual inspection of your home to stay ahead of any decay and definitely keep standing water away from any wood on the exterior of your home.

Giggle Tips: HOW TO Prevent Wood Decay: Keep sprinkler heads and other water sources pointed away from the house Have gutters installed and keep them clean Use cement board siding or trim as an alternative to wood Use treated wood or composites for decks Install bathroom and kitchen vent fans and allow them to run up to 20 minutes after showering and cooking, respectively Trim landscaping away from the house to allow the exterior to dry out completely

What is Important To You... Is Important To Us!

CarpetSystemsPlus.com • Premium Carpet Cleaning • Upholstery Cleaning • Scotchgard Carpet Protector • Pet Odor Treatment

The Most Outstanding Cleaning Experience...

OR IT’S FREE!

• Tile and Grout Cleaning/Sealing • Oriental & Area Rug Cleaning • Carpet Stretching/Repair • Water Damage & Restoration

CALL TODAY! (352) 258-1357

Custom Lighting, Inc. A LIGHTING SHOWROOM

14545 Main Street, Alachua, FL 32615

(386) 462-2456

customlightingstore.com

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

53

happy home | clean it

Vacuuming Doesn’t Have to “Suck”:

A Dummy's Guide to Buying the Right Vacuum

BY JULIE WALTER

Whether you take solace in vacuuming or you detest it, the right type of vacuum is the key to keeping your home clean. There are a variety of vacuum models and factors you need to take into consideration when you are picking out your new helper. Here are the top five most popular types of vacuums to help you keep your home in tip top shape!

UPRIGHT VACUUMS

Looking for a reliable workhorse that will get the job done quickly? Upright vacuums are the most popular and widely used vacuums available because they offer powerful cleanup and are easy to use.

They are available in both bag and bagless versions, and most upright vacuums offer settings for a variety of surfaces. Upright vacuums take up minimal space and can be found for between $50-$300.

STICK VACUUMS

Stick vacuums are less powerful than the other models, however, if you need to clean narrow spaces they are a great option. Stick vacuums are known to do an excellent job of cleaning hardwood floors, light carpeting and area rugs. If storage is a problem in your home, a stick vacuum will barely take up any space and get the job done. You can find a quality stick vacuum anywhere from $100-$500.

CANISTER VACUUMS

Canister vacuums are a happy combination of upright and stick vacuums. They have a

54

separate canister attached to a long wand that is perfect for cleaning those hard-toreach places. They are powerful and have a sleek frame, making them lightweight and easy to maneuver. Canister vacuums range anywhere from $150- $1500.

HANDHELD VACUUMS

Handheld vacuums are perfect for small jobs in hard-to-reach places. You can use a handheld vacuum to clean the interior of your car, under furniture or even just to make some crumbs disappear quickly. Due to their small frame, they are not ideal for cleaning a large area of flooring. Handheld vacuums typically range between $20- $100.

ROBOTIC VACUUMS

If there just isn’t enough hours in the day to add vacuuming to the to-do list a robotic vacuum may be just what you need.

Although they come at a steep price, they do all of the work for you and can reach tight spaces, like underneath a couch. They roam around your home freely, picking up any mess along the way. They typically range between $250 - $600.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

QUICK TIPS! 1. Put a squeeze bottle cap

on the end of the hose to vacuum up crumbs.

2. Slip tights over the end

of the hose to find small lost pieces, like earrings.

3. Place an ice cube on

carpet dents and let the ice melt into the carpet, you will have a flat and even carpet in no time.

4. Keep your vacuum clean

and smelling fresh by sprinkling baking soda in the bag.

5. For a super clean carpet,

sprinkle small amounts of salt on your carpet.

The abrasive texture will clean the carpet without hurting the fibers.

DON’T WORRY, drive happy.

352-333-3775

285 NW 138th Ter; Suite 100 Jonesville, FL 32669

Schneider-insurance.com Gainesville@schneider-insurance.com

AIR AS IT SHOULD BE. CLEAN, PURE AND SAFE. • Air duct cleaning can get rid of dust mites and reduce allergies

• Cleaning your air ducts can reduce air pollution BEFORE

in your home

• Air duct cleaning increases the your HVAC system

• Air duct cleaning refreshes buying or selling

AFTER

efficiency of

a home you’re

$75 DISCOUNT

WHEN YOU MENTION THIS AD AT THE TIME OF ESTIMATE!

MAKE YOUR HOME CLEANER, CALL TODAY! Your family will thank you.

B E RTI E GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

55

SAVE ON HOME SECURITY GREAT

LOW PRICE

Monitored

by ADT ® the #1 home security company in the U.S.

MONITORING

850

$

VALUE

PER PER MONTH MONTH $

ADT® 24/7 Monitored Home Security 24/7 monitoring provides peace of mind Yard sign and window decals help deter crime Quickly connect to fire and emergency response May qualify for a homeowners insurance discount

850

VALUE

$

695

VALUE

$

100

LIMITED TIME OFFER—CALL TODAY!

Ask about same-day installation!

Reply By April 15, 2020

New customers only. Early termination fee applies. $99 installation with 36 month monitoring agreement. See all offer details below. $850 VALUE!

7 WIRELESS DOOR/ WINDOW SENSORS

—enough to help protect virtually every entrance to your home. $695 VALUE! VALUE

1-888-401-0973

HOME SECURITY SYSTEM

$100 VISA® GIFT CARD

from Protect Your Home! $

139

VALUE

WIRELESS REMOTE CONTROL with panic button. $139 VALUE!

US DOORBELL BON $299 VALUE CAMERA

When you upgrade to ADT Pulse® + Video $299 VALUE! See all offer details below.

GIFT CARD: $100 Visa Gift Card fulfilled by Protect Your Home through third-party provider, Mpell, upon installation of a security system and execution of monitoring contract. $4.95 shipping and handling fee, gift cards can take up to 8 weeks to arrive after following the Mpell redemption process. BASIC SYSTEM: $99 Installation. 36-Month Monitoring Agreement required at $27.99 per month ($1,007.64). 24-Month Monitoring Agreement required at $27.99 per month ($671.76) for California. Offer applies to homeowners only. Basic system requires landline phone. Offer valid for new ADT Authorized Premier Provider customers only and not on purchases from ADT LLC. Cannot be combined with any other offer. The $27.99 Offer does not include Quality Service Plan (QSP), ADT’s Extended Limited Warranty. ADT Pulse: ADT Pulse Interactive Solutions Services (“ADT Pulse”), which help you manage your home environment and family lifestyle, require the purchase and/or activation of an ADT alarm system with monitored burglary service and a compatible computer, cell phone or PDA with Internet and email access. These ADT Pulse services do not cover the operation or maintenance of any household equipment/systems that are connected to the ADT Pulse equipment. All ADT Pulse services are not available with the various levels of ADT Pulse. All ADT Pulse services may not be available in all geographic areas. You may be required to pay additional charges to purchase equipment required to utilize the ADT Pulse features you desire. ADT PULSE + VIDEO: ADT Pulse + Video installation is an additional $299. 36-month monitoring contract required from ADT Pulse + Video: $59.99 per month, ($2,159.64), including Quality Service Plan (QSP). Doorbell camera may not be available in all areas. GENERAL: For all offers, the form of payment must be by credit card or electronic charge to your checking or savings account, satisfactory credit history is required and termination fee applies. Certain packages require approved landline phone. Local permit fees may be required. Certain restrictions may apply. Additional monitoring fees required for some services. For example, Burglary, Fire, Carbon Monoxide and Emergency Alert monitoring requires purchase and/or activation of an ADT security system with monitored Burglary, Fire, Carbon Monoxide and Emergency Alert devices and are an additional charge. Additional equipment may be purchased for an additional charge. Additional charges may apply in areas that require guard response service for municipal alarm verification. Prices subject to change. Prices may vary by market. Some insurance companies offer discounts on Homeowner’s Insurance. Please consult your insurance company. Photos are for illustrative purposes only and may not reflect the exact product/service actually provided. Licenses: AL-19-001104, AR-CMPY.0001725 AZ-ROC217517, CA-ACO6320, CT-ELC.0193944-L5, DC-EMS902653, DC-602516000016, DE-07-212, FL-EC13003427, EC13003401, GA-LVA205395, IA-AS-0206, ID-ELE-SJ-39131, IL-127.001042, IN-C.P.D. Reg. No. – 19-08088, City of Indianapolis: LAC-000156, KY-City of Louisville: 483, LA-F1914, LA-F1915, LA-F1082, MA-1355C, MD-107-1626, ME-LM50017382, MI-3601205773, MN-TS01807, MO-City of St. Louis: CC#354, St. Louis County: 95091, MS-15007958, MT-PSP-ELS-LIC-247, NC-25310-SP-FA/LV, NC-1622-CSA, NE-14451, NJ Burglar Alarm Lic. # -NJ-34BF00021800, NM-353366, NV-0068518, City of Las Vegas: 3000008296, NY-Licensed by the N.Y.S. Department of State UID#12000317691, NYS #12000286451, OH-53891446, City of Cincinnati: AC86, OK-AC1048, OR-170997, Pennsylvania Home Improvement Contractor Registration Number: PA022999, RI-3582, RI-7508, SC-BAC5630, SD- 1025-7001-ET, TN-1520, TX-B13734, ACR-3492, UT-6422596-6501, VA-115120, VT-ES-2382(7C), WA-602588694/ECPROTEYH934RS, WI-City of Milwaukee: PAS-0002790, WV-WV042433, WY-LV-G-21499. 3750 Priority Way South Dr. Indianapolis, IN 46240 ©2017 DEFENDERS, Inc. dba Protect Your Home DF-CD-NP-Q120-FL

56

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Family Photography

rob@GBWphotography.com | 352.359.5168 | family.GBWphotography.com

PALMETTO & PINE

Now Open!

220 NW 8th Ave, Gainesville, Florida 32601 (near the intersection of NW 8th Ave and N Main Street)

BREAK FREE from the NAP TRAP. Imagine, up to two hours per day to be productive or to relax while we look after the kiddos.

Be relaxed. Be productive. Be yourself again.

(352) 448-1230

palmettoandpinegnv.com

@palmettoandpinegnv

Palmetto & Pine

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

57

learn | family learning

A Look Into Dr. Seuss

BY JULIE WALTER

One fish, two fish. Red fish, blue fish. We all know Dr. Seuss’s famous works, but how much do we really know about the famous author himself?

DR. SEUSS'S

most popular BOOKS The Cat in the Hat Green Eggs and Ham Oh, the Places You’ll Go! One Fish, Two Fish, Red Fish, Blue Fish How the Grinch Stole Christmas

March 2 would have been the 116th birthday of Theodor Seuss Geisel, better known as Dr. Seuss, and is also Read Across America Day. To celebrate the day, volunteers read books, often works of Dr. Seuss, to children across the nation.

but was forced to resign when he was caught drinking during the prohibition.

However, this did not stop him from contributing to the magazine under a pen name, Seuss. He added the Dr. later on in his career.

Dr. Seuss’s children’s books have been enjoyed by children through the generations and continue to bring joy to many adults. By the end of his career, he published over 60 books and won three Academy Awards, two Emmy Awards, a Peabody Award and a Pulitzer Prize.

Like so many other successful people, Seuss’s achievements did not come immediately. His first book was rejected 27 times before it was finally published by a chance encounter. After the 27th publisher rejected his book, Dr. Seuss was walking solemnly to his apartment in New York when he ran into an old friend from Dartmouth who had just started a job as an editor in the Vanguard Press children’s section. Just a few hours later, Dr. Seuss had a signed contract and published his book, “And to Think That I Saw It on Mulberry Street.” His literary career took off after the publication.

In 1954, Seuss was approached by Ellsworth Spaulding, the director of the

Seuss was born in Massachusetts and credited his mother for being his first inspiration. When he was a child and had a difficult time falling asleep, she would recite rhymes to him in an attempt to soothe him.

In college, Seuss became the editor in chief of a college humor magazine,

58

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

education division at Houghton Mifflin, and was asked to write a book using only 250 out of a preselected 348 words that Spaulding found crucial for first graders to learn. Spaulding said that the illiteracy rates in school children were due to mundane books. Seuss created and illustrated the imaginative book, “The Cat in the Hat,” as a result of the project.

They both believed that children would be more likely to learn if the books were fun.

Dr. Seuss’s unique voice and timeless stories are what made his career so successful. In all of his books, he used strange names and slightly political messages to pique the interest of his readers. He wrote in a way that made his audience want to repeat the words or even sing them. Children can read his books many times without ever getting tired of the way Dr. Seuss saw the world.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

59

learn | homeschool corner

The Art of Homeschooling

BY TARA GRIFFIN

Nine years ago, when I was considering homeschool, Torie, my youngest, asked me one essential question: “Can we do art and music every day if we decide to homeschool?”

I enthusiastically agreed, of course, and here we are almost a decade later. We have experimented with every visual art medium, studied art history, explored big city art museums, jumped on local opportunities to watch performers and played with music daily. So, how do we do what we do?

MUSIC

In the early years, the children took formal lessons with instruments that piqued their interests. They learned to read music and enjoyed performing. They’re now pretty fluent in piano, guitar, banjo, clarinet, saxophone and percussion.

At this point, they have so much fun with it all. They jump back and forth between instruments and recording, and experiment regularly with sound engineering, songwriting and friend collaboration.

THEATER

This is a fairly new interest over the last few years. Both of my children performed in the Star Center Theatre production of A Chorus Line last year, and we just finished our second show, Rent, also with Star. The kids grew up so much in the process and I have seen the value in performing fine arts.

Tanner took such an interest in this that he is now writing several musicals. We recently went to a career day, and he spoke with colleges about majoring in musical theater writing.

He is also into film and videography, so he and a friend write, direct, edit, score and produce a weekly episode for their YouTube channel.

60

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

We play with visual art a lot. I do not use a set curriculum, but I do regularly pull lots of books from the library.

We have studied art movements, specific artists, specific mediums and the principles and elements of art at length. In addition, both children have taken Florida Virtual School photography classes online and really enjoyed them.

Our all-time favorite local art enrichment activity is grabbing our sketchbooks and heading over to the Harn Museum on the University of Florida campus. Admission is free and they have friendly docents and an interactive learning center with lots of exploration opportunity. I regularly incorporate a trip to the Harn into our world history studies. There are exhibits from all over the world and from many different eras, and it’s really fun to experience the art from the same time period that we are studying.

Often, on a Harn day, we pack a picnic and go to the Florida Museum of Natural History and photograph or sketch butterflies in the Butterfly Rainforest. It’s something we’ve done since I began homeschooling them and it has just as much charm now as it did when they were little.

When we travel, we always try to incorporate a museum stop.

We were recently in California for a wedding, and the top thing on our list was to see the Basquiat exhibit at The Broad in Los Angeles.

My main goal for homeschooling when I began was to always create space for creative exploration. I’m now experiencing the fruits of that labor. I love watching them take what they’ve learned and create rich, beautiful lives they love.

Photos courtesy of Tara Griffin

In addition to playing/singing at home, we also play/sing weekly with the Gainesville Homeschool Band and Chorus, which we love.

VISUAL FINE ARTS

RESOLVING DIVORCES COLLABORATIVELY

Trained in the Practice of Collaborative Law

Pledge not to litigate • Voluntary exchange of information • Cost effective Commitment to respect both parties’ shared goals • Negotiate without having courts decide issues

Divorce • Child Support • Paternity • Custody • Domestic Violence • Post Judgement F LO R I DA S U P R E M E C O U R T C E R T I F I E D FA M I LY M E D I ATO R

Law Office of Jennifer Kirkhart Curcio Family Law, Collaborative Law, Criminal Law

352.327.1201 | 2835 NW 41st Street | Suite 240 | Gainesville, FL 32606 | www.curciolawfirm.com

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

61

learn | featured teacher

Sara Bolton Why were you inspired to teach?

I had many fantastic teachers growing up who inspired me to teach. I knew in the 2nd grade I wanted to be a teacher. I love working with children and helping them to see their potential.

What is your favorite part of the school day?

My favorite part of the school day is my math block. I enjoy working with the students in a small group setting, getting to play math games and helping them to realize that math is fun and everyone can be great at it!

AT WHAT SCHOOL DO YOU CURRENTLY WORK? Talbot Elementary School

HOW LONG HAVE YOU BEEN A TEACHER? Nine years

One of my favorite activities is our glow-inthe dark math stations. The students get to work with glow sticks, highlighters and flashlights to solve fun math problems.

How do you wind down from a long day of teaching?

I like to come home and spend time with my

WHAT SUBJECT DO YOU TEACH? Math, Science and Robotics

Do you know a teacher who goes above and beyond for his students? An administrator who is truly devoted to making her school a better place? Giggle Magazine wants to know!

Visit gigglemagazine.com to submit your favorite educator for a chance for him or her to be featured in one of our upcoming issues.

62

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

What do you like to do outside of the classroom?

Everything pretty much revolves around my 1-year-old daughter Olivia and my 3-yearold son Asa! We like to go to the park, play outside, read books and build things.

Share a funny teaching moment/day.

Some of my funniest memories come from my time at Camp Crystal. When we take the students on our overnight field trip, the 5th grade team choreographs a dance routine to show the kids. It is always really hilarious!

If you were a superhero, who would you be?

I think I would be Spider-Man because I like to help others.

What is your favorite book?

"Wonder" by R.J. Palacio

Photos courtesy of Sara Bolton

WHAT GRADE/AGE DO YOU TEACH? 5th grade

Do you have a favorite assignment/ project that you typically assign your students?

two kids. Usually, we like to go for walks and play outside.

we accept most insurances!

(352) 559-8911

With you at every step!

Dr. Priyanka Vyas

Find us on social media!

milestonespedsclinic.com 3780 NW 83rd Street, Gainesville, Florida 32606 (Located in the Springhill Professional Center)

Milestones Pediatrics

Milestonespedsclinic

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

63

learn | your schools

Local School Hosts Event to Boost Confidence and Social Skills

BY TRACY WRIGHT

“We were already so proud of our students and how wonderful they are in their interactions with others and each other,” said Darlene Coogan, QPA community relations coordinator. “We saw the Amazing Shake as an opportunity to bring that all together and strengthen those skills for all of our students.

Even in just three years, we have seen such a difference in the confidence in our students and their interactions with adults and community members.”

Queen of Peace Catholic Academy (QPA), a local Pre K-8 school, will soon be hosting their third annual Amazing Shake for their middle school students beginning February 4 through February 7. All events will take place on the QPA campus and will bring in local professionals and leaders to interact with the students and provide scores and feedback for each student.

During the first round, all middle school students experience numerous tests and challenges as they interact with community professionals from local businesses in “The Gauntlet,” a creative course consisting of approximately eight stations. At each station, students will provide their best display of professional tact with the hope of earning respectable scores from the community judges.

Through the competition, students are introduced to the nuances of professional human interaction as they are taught skills such as how to give a proper handshake, how to provide high-quality answers in interviews and how to remain composed under pressure. At the end of the contest, the school aims to prepare their students to present themselves exceptionally well for opportunities today as well as those that will come in the future.

For QPA, the Amazing Shake was a great opportunity to reinforce what they are already teaching their students in the classroom and to expose those excellent qualities to members of the community.

64

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Examples of stations that will be featured at QPA this year will be a monologue station hosted by Musical Me, learning to make a bed hosted by UF ROTC, working a runway with Dillard’s and having to give a “red carpet” interview hosted by the Gainesville Community Playhouse.

After the conclusion of the Gauntlet, a group of students will move onto subsequent rounds, which include interacting with executives, engaging in round-robin style speed questioning and delivering speeches in a tense setting.

Photos courtesy of Queen of Peace Catholic Academy

Generation Z, the generation of children born between 1995-2012, are digital natives who might find the most difficulty in social, face-to-face interactions as they enter the workforce. To combat this type of future challenges, the Ron Clark Academy in Atlanta, Georgia designed the Amazing Shake—a competition that is designed to teach students about professional skills for success by utilizing leaders and role models in the school’s community.

learn | your schools The final rounds include going into the community and having a social mixer with a CEO, building lunch skills with the Chamber of Commerce, visiting a courthouse and arguing for a piece of legislation, and visiting TV 20 for a roundtable discussion on “fake news.”

The final two competitors will “manage” an Italian style restaurant at QPA’s Walsh Hall, where the finalists will exhibit all of their social and organizational skills. Attendees will submit score cards at the conclusion of the dinner.

Photos courtesy of Queen of Peace Catholic Academy

The top 15 competitors are given the opportunity to attend the national Amazing Shake competition, taking place April 19-20 in Atlanta at the Ron Clark Academy. This national competition allows students to interact with national leaders and their peers.

The competition also introduces the students to the networks, roles, opportunities and career paths that they may not have been exposed to before.

Last year’s QPA winner, now eighth grader Ella Grabow, attended the national competition and placed just outside the top 10 at number 11. Ella admits that she was very nervous before she started competing in QPA’s Amazing Shake, but she found more confidence in her second year when she ultimately won.

Besides being an honors student, Ella is also a member of the local Cameron Danscompany and is president of National Junior Honor Society. She found her ultimate success to be due to a number of factors.

“Dancing gave me the self-confidence because in the company we are on stage in front of hundreds of people several times per year,” Ella said. “I have also gone on a lot of my dad’s business trips over the years that has given me experience interacting with adult professionals.”

Ella’s mother, Michelle, a local educator, had never heard of the Amazing Shake, but quickly appreciated the experience for her daughter.

“The school did a wonderful job in preparing the students for the competition,” Michelle said. “I appreciate that the academy looks at the big picture and the whole student—not just grades and test scores. This will be a building block for the rest of their lives and will make them more marketable as they move toward college and a future career.”

Queen of Peace has even extended the Amazing Shake to their elementary school students by hosting a half hour event titled “The Blizzard” where middle school students host different stations to teach younger students how to introduce themselves and shake hands confidently.

For more information about the Amazing Shake,

visit ronclarkacademy.com GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

65

G A I N E S V I L L E C O U N T R Y

D A Y

S

O

C

H

O

L

Providing a warm, positive, and academically enriched environment for your child.

• SMALL CLASS SIZES • ACCELERATED CURRICULUM

• NURTURING ENVIRONMENT • EXPERIENCED FACULTY

GAINESVILLECOUNTRYDAYSCHOOL.ORG Registration Now Open

Call Today to Schedule a Tour!

Early Childhood Enrichment Center

Enrolling children ages 6 weeks - 4 years

352.332.9032 66

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

24th Avenue Campus

Enrolling children ages 4 years old - 5th grade

352.332.7783

conception2collegeâ„¢

EXPECTING Blurring the Lines: Stretch Marks in Pregnancy

INFANT | 0-1 Why Does My Baby Spit Up?

TODDLER | 2-3 Photo by Tanya Consaul Photography

It's Potty Time!

EARLY YEARS | 4-5 Uncovering Our History Starts Now

KIDS | 6-9 Siblings Make the Best Rivals

TWEENS | 10-13 Breakup Basics

TEENS | 14-18 It's Not Over When the Nest is Empty

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

67

c2c | expecting {PREGNANCY}

WHAT CAUSES THEM Stretch marks can develop in a few different areas of the body, from the stomach to the hips, breasts or thighs. And while there isn’t one definitive cause, there are some risk factors that can clue you in that you may develop them in pregnancy. These include previously getting them (such as during puberty), genetics, being young during pregnancy, or just plain old luck-of-the-draw. And because any rapid weight gain can cause them, they can be especially common for women in late-term pregnancy.

Blurring the Lines: Stretch Marks in Pregnancy

BY CAROLINE LENTZ

“Tiger stripes.” “Battle scars.” “Striae.” Whatever you call them — and whether you talk about them with pride or annoyance — stretch marks can be an unavoidable effect of pregnancy for some women. The bad news is there isn’t a way to entirely avoid getting them or a magic remedy that will remove them completely once you have them. But the good news is that there are a variety of treatments available to at least minimize their appearance.

WHAT THEY ARE These “badges of honor” happen when the skin stretches as far as it can and then starts to tear through the body’s collagen and elastin fibers. They can appear on the skin as pink, red, purple or brown lines depending on your skin tone, and can be a frustration to women already experiencing the other glamorous aspects of third-trimester pregnancy, like weight gain, gas, insomnia and incontinence. And they are equal opportunity offenders – in 2017, supermodel Chrissy Teigen posted a photo that featured her thigh and its visible stretch marks, captioned “whatevs.” That post was retweeted 19,000 times and got almost 150,000 likes, with numerous women commenting their support and empathy to Teigen.

HOW TO TREAT THEM According to the Mayo Clinic, “stretch marks usually fade and become less noticeable over time and don't require any specific selfcare or home therapy.” But if they truly bother you, there are some treatments available that may help minimize their appearance, and some women even opt to have their stretch marks surgically removed during a “tummy tuck,” or abdominoplasty. For remedies to try at home, creams that contain glycolic acid or lactic acid can aid in the production of collagen, which may help skin retain its elasticity and suppleness. Burt’s Bees makes a very popular Mama Bee Belly Butter lotion that has mostly positive reviews, and Palmer’s Cocoa Butter for Stretch Marks is a long-running favorite of many mamas-to-be. The Mayo Clinic also reports that Retinoid creams, light or laser therapies, and microdermabrasion can help fade the marks - but not ever remove them entirely.

As with any change that happens to your body as a result of pregnancy, the feelings associated can be complicated. But the bottom line is that whether you love them or hate them, stretch marks are a visible, lasting reminder of the amazing things your body is capable of in bringing new life into the world, and everyone can agree that is a beautiful thing. *Always consult with your doctor before using any products or receiving any treatments while pregnant.

For remedies to try at home , creams that contain glycolic acid or lactic acid can aid in the production of collagen, which may help skin retain its elasticity and

suppleness.

68

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

All About Women OBSTETRICS AND GYNECOLOGY

20 years of taking care of you!

• Dealing With Gender Disappointment • 11 Necessary Nutrients to Ensure Your Baby’s Health • Recovering from a Cesarean Section: Separating Fact from Fiction To learn more about these topics and more, visit our blog at:

AllAboutWomenMD.com

Two Convenient Locations: Gainesville, FL (352) 331-3332 6440 W Newberry Rd, Ste 111 Gainesville, FL 32605

Lake City, FL (386) 754-1744 4447 NW American Ln Lake City, FL 32055

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

69

c2c | infant { 0 -1 Y E A R S }

Why Does My Baby Spit Up?

BY JENNIFER JENSEN

New moms be on notice… your baby will most likely spit up. It’s a fact of life. However, the good news is most of the time, it is completely harmless and the downside is it might require you to do a few more loads of laundry and have more burp cloths on hand.

“Infants spit up for a variety of reasons, but most often, it is due to an immature digestive system,” said Allison McAlhany, advanced registered nurse practitioner at Healthy Steps Pediatrics in Gainesville. If your baby is spitting up frequently, they could have gastroesophageal reflux (GER).

GER usually starts at two to three weeks of age and peaks at four to five months, according to the American Academy of Pediatrics (AAP). Symptoms typically clear up by the time they are nine to 12 months old. However, as long as it is mild, there is no cause for alarm. McAlhany said they will eventually outgrow it once their muscles mature.

Other culprits leading to your little one’s frequent spit up include overfeeding, oversupply, a forceful letdown of breastmilk, or a milk protein intolerance, McAlhany added.

If your baby is spitting up, but seems happy and is gaining weight, there probably isn’t any room to be concerned. However, if your baby is projectile spitting up, losing weight or is inconsolable, your pediatrician should evaluate them, McAlhany said.

Another cause of your baby’s spit up could be lying under the surface and be related to having pyloric stenosis, a stomach problem requiring surgery. Newborns who projectile vomit at least once a day should be checked out by their doctor, according to the American Academy of Pediatrics (AAP).

If you are breastfeeding, you may also notice that something you eat frequently might upset your baby’s tummy. “If there is something in a nursing mom’s diet that makes your baby spit up more, then avoiding that food may help,” McAlhany said.

If you are using formula to feed your baby, there is a chance it could be contributing to their spitting up. According to the AAP, about 5% of babies have a condition called milk-soy protein intolerance, which makes them unable to handle the proteins found in milk or soy formula. Spitting up might be a sign to speak to your pediatrician about trying a different formula.

70

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

About 5% of babies have a condition called milk-soy protein intolerance, which makes them unable to handle the proteins found in milk or soy formula.

-American Academy of Pediatrics

Your baby could have a food sensitivity. A common offender is cow’s milk products, the AAP says.

If you become concerned about your baby’s spit up tendencies at any time, contact your pediatrician at once. There are some simple little things you can do at home to try to prevent spit up. Try keeping your baby upright after a feeding and make sure you burp them well. Try limiting active play and tummy time directly after your baby eats allowing them time to digest. Introducing smaller, more frequent feedings could also prevent filling up baby’s tummy too fast and too full, which can cause your baby to spit up.

I am here

to help!

• Recovering from childbirth • Sleep deprived • Sick baby - In home care - 40+ years nursing - 20+ years NICU care - Expert in home care equipment - Available from 1hr to 40hrs a week

Women’s Health

Caring for every stage of a woman’s life.

Pelvic Pain· Urinary & Fecal Incontinence Minimally Invasive Surgery· Robotic Surgery Hormone Imbalance· Menopausal Treatment Wellness Exams

Austen Chen, MD Board Certified Obstetrics & Gynecology

Linda Grover, MD Board Certified Obstetrics & Gynecology

Meera Nair, MD

Board Certified Obstetrics & Gynecology

NRP/BLS certified | NCC in Neonatal Intensive Care Nursing

4343 Newberry Road, Suite 16 Gainesville, FL 32607 (352) 331-1000 Also seeing patients in Chiefland and Lake City

nfbabynurse@gmail.com | Nfbabynurse.com

SIMEDHealth.com

NORTH FLORIDA BABY NURSE, LLC

352-219-9744

• GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

71

c2c | toddler {2-3 YEARS}

It’s Potty Time!

From Diaper to Potty Trained in a Breeze

BY NICOLE IRVING

When my boys started to show signs of being ready to be potty trained, we did what every parent of little boys did. We let them run around diaperless in the fenced-in backyard and let them just go! They were amazed to see what happened when they had to go! “Wow... look at that mommy!” But, #2 always happened indoors on their training potty, and this act sometimes took books and bribes. We spent many hours on our training potties with three boys, but I wouldn’t trade those moments for anything!

When your little one is ready to start potty training, sometime between 18 months and 3 years old (every kiddo is different) it’s important to have a training potty readily available to them, as our home toilets can be a bit too high for some younger children to maneuver onto with ease. When a toddler has to go, they HAVE to go and a training potty can help them go with ease while being safe and showcasing their independence until they are ready and able to climb steps or onto your home toilet. Once you have your training potty and they are showcasing signs of being ready and willing to try, its game on parents! Good Luck!

Ease of Cleaning: A simple and streamlined potty helps with cleaning Size: Is your child comfortable on it?

Can they sit properly on it?

Child Friendly: You want your child to be comfortable on it and not scared, so a color or pattern that your child is attracted to can help.

Use: Do you need to travel with it? Will it be stationary in your home bathroom?

72

TRAINING POTTIES & STEP STOOLS

OXO Tot 2-in-1 Go Potties The OXO Tot 2-in-1 Go Potty opens quickly and easily when your little one is ready to go!

You can use this as a standalone potty to use with disposable bags, or a potty seat to use in a public restroom. $15.99, pishposhbaby.com

Dreambaby EZY Potty with Removable Bowl The sturdy and simple designed EZY potty has a removable bowl and splash guard that helps make clean up super easy and has a contoured backrest for added support for your little one. $12.99, dream-baby.com

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Dreambaby Step Stool Perfect for helping your little one reach the sink for proper handwashing after using the potty!

Also, when your toddler is ready for the “big potty,” this safe and nonskid step stool is perfectly contoured to fit snugly around your toilet. $9.99, dream-baby.com

Bambino Mio Potty Training Kit Complete with reward chart, training potty and pull up pants, this potty training kit helps parents and kiddos alike master potty training! $23.49, bambinomio.com

Product photos courtesy of manufacturers

WHAT TO LOOK FOR IN A TRAINING POTTY

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

73

c2c | early years {4-5 YEARS}

Uncovering Our History Starts Now

BY MEGAN SAPELAK AND NICOLE IRVING

There are no better resources to help our children understand our world than books, and there is no better time than now to share with our children our history and how it has shaped who we are today. This February we will celebrate Black History Month and in March we will celebrate Women’s History Month. We have compiled a list of some child friendly books to engage them in our history and celebrate who they are!

FEBRUARY:

MARCH:

Celebrating Black History Month!

Celebrating Women's History Month!

BOOKS FOR BOTH!

Little Leaders: Bold Women in Black History

by Vashti Harrison

1

The True Story of Ruby Bridges

2

Martin's Big Words: The Life of Dr. Martin Luther King Jr

by Robert Coles

by Doreen Rappaport

3

I Am Jackie Robinson (Ordinary People Who Change the World)

by Brad Meltzer

4

Rosa

5

Henry's Freedom Box: A True Story from the Underground Railroad

By Nikki Giovanni

by Ellen Levine

74

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Hidden Figures

by Margot Lee Shetterly

1

Power to the Princess: 15 Favorite Fairytales Retold with Girl Power

by Vita Murrow

2

Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women

by Elena Favilli and Francesca Cavallo

3

Grace For President

4

Who Says Women Can’t Be Doctors?

The Story of Elizabeth Blackwell

by Kelly DiPucchio

by Tanya Lee Stone

5

Here come the Girl Scouts

by Shana Corey

Knowledge, highly concentrated Children absorb so much information, so early, so fast, it seems like a miracle. Kiddie Academy ® helps you make the most of every moment your child has to observe, interact and grow. From motor skills to social skills, we recognize it's never too early to nurture every learning opportunity.

INFANTS • TODDLERS • PRESCHOOL • PRE-K • BEFORE & AFTER CARE • SUMMER CAMP

Enroll NOW! kiddieacademy.com/gainesville (352) 264-7724

Kiddie Academy of Gainesville-FL 6476 SW 75th Street, Gainesville, FL 32608 GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

75

c2c | kids { 7- 8 Y E A R S }

Siblings Make the Best Rivals

BY TRACY WRIGHT

When I was about 13 years old and my sister was 16 years old, we had a famous “cookie dough ice cream” fight. My sister and I had a blow-up fight due to her eating all of the cookie dough out of the ice cream tub. The fight ended with said ice cream being thrown across the living room and a broken front door.

Fueled by sibling rivalry, my sister and I had an interesting relationship over the years. My sister thought my parents allowed me to get away with more things and was resentful of my academic success while I hated that my sister was always trying to distance herself from me. Sibling rivalry is inevitable in households with more than one child. It typically stems from an older child who used to be the sole attention of his or her parents now has to share attention with their sibling(s).

Sibling rivalry can begin as early as prenatally when a mother becomes pregnant with a second child. It is important for a parent to clue the first child in early on that a baby is coming who may divide their parents’ attention. Doing so in a positive way is one way to combat ensuing sibling rivalry, said Michaela Hogan, D.N.P., A.P.R.N., a psychiatric-mental health nurse practitioner in the University of Florida Division of Child and Adolescent Psychiatry.

“Parents should emphasize that their older child will soon become a big brother or sister and how important that role will be for their younger sibling. Emphasize how becoming a big brother or sister is a ‘big boy or girl job’ and how much their younger sibling will rely on their love and attention,” Hogan said.

Sibling rivalry is rooted in the parents’ division of love and attention for both siblings. If parents treat siblings differently, sibling rivalry can be fueled even further. Parents may not intend to treat their children differently, but may do so based on ages and needs of each child.

THE ROOTS OF RIVALRY

Sibling rivalry can manifest itself both vocally and physically.

This may include arguing, tattling, name calling, lying, hitting each other and physically fighting, stealing toys or items, or hiding the other’s items. Parents may become exhausted by the constant bickering and fighting, but it is perfectly normal.

Gender and age do play a part in the incidence of sibling rivalry.

Typically, closeness in ages does mean a higher chance of rivalry.

Gender plays a part as well. Same sibling rivalries tend to be more intense. According to Jeffrey Kluger, science journalist and author, fights among brothers tend to be more frequent and more often physical. Sisters do fight but they tend to be more verbal, which can actually be more emotionally painful over time. Mixed genders do have rivalry as well but they typically do not share items like toys and games and usually do not spar the same way, which can help to ease the symptoms of rivalry.

Sibling rivalry goes through various stages as children grow up. Preschool stages typically involve a “tit for tat” pattern and fighting is focused on shared property or attention from Mom or Dad. Older school age children focus on fairness and law and order. As children grow into adolescence, they begin to exhibit their individual personalities and identities. This may escalate sibling rivalries as they seek attention from parents in different ways. Often when they pull away from their parents, they still seek that affirmation and recognition.

HOW TO DEAL WITH IT

So what can parents do to calm or ease sibling rivalry? The primary rule is to never take sides or treat one sibling differently than the other. According to the Center for Parenting Education, parents should pick their battles accordingly. As long as sibling squabbles don’t escalate to a very physical or negative place, parents should avoid stepping in and allow siblings to resolve conflicts on their own. If they do have to step in, parents should be extremely aware of allowing both children to present their side and acknowledge their children’s feelings. Generate positive solutions to the conflict.

Establishing ground rules for general behavior in your household can also assist when dealing with sibling conflicts. Having

76

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

general rules like treating each other with respect, no physical fighting or name calling can help when you have to intervene in sibling fights. Also remember that children will mimic their parents’ approach to conflict resolution. Do not act in a way towards your spouse or others that you do not want your children to mirror, Hogan said.

Assigning praise is another factor that can fuel sibling rivalry. If a child attains an honor or achievement, it may make the other child feel less adequate. However, parents should be aware that children just want to feel acknowledged, whatever the cause, Hogan said.

based program developed at the University of Illinois at Urbana-Champaign that teaches parents how to cope with sibling rivalry at the elementary school age. Their ultimate advice is rooted in decades of research that has shown that “children can learn the skills and competencies they need in order to improve their relationships.” But it does take parental guidance and a proactive approach to build the skills children truly need.

RIVALRY VS. BULLYING

According to Hogan, parents do need to be aware of making a distinction between sibling rivalry and sibling bullying, with the latter being much more worrisome.

“The content of praise is not as important as the level and frequency of praise for each child,” Hogan said. “Seeing each sibling as an individual with unique traits is what is most vital. Mirror back to them what makes them a unique and separate child and ensure that they feel equally loved.”

“Sibling bullying is typically a pattern of behavior of singling out a sibling and being physically aggressive or threatening them, or viciously name calling that sibling. If a parent observes this bullying as a pattern of behavior, then they need to immediately stop it and look for long-term solutions,” Hogan said.

Always refrain from drawing comparisons between siblings, Hogan said. This can contribute to deep insecurities and resentment among siblings.

A recent study in Pediatrics found that kids and teens exposed to an aggressive rivalry with their siblings tend to report more depression, anxiety and anger than other children.

The Center for Parenting Education advises parents to avoid labels like “the smart one,” “the easy one,” or the “wild child.”

Assigning labels may make a child feel that they can never be smart, well-behaved or unconventional or fuel the opposing behavior.

Children can acquire much more information about their siblings than classroom peers.

They get to know their siblings’ weaknesses, insecurities and anxieties. This can help them “pile on” their siblings, Hogan said. Plus, children cannot escape the presence of their sibling as they can a classroom bully.

Specific to elementary school students ages 6-9, it is important for parents to recognize symptoms of sibling rivalry early in order to prevent it from getting worse before the symptoms of puberty rears its head. “Fun with Sisters and Brothers” is an evidence-

As long as sibling squabbles don't escalate to a very physical or negative place, parents should avoid stepping in and allow siblings to resolve conflict on their own.

The Clay Center for Healthy Young Minds advises parents to take a proactive stance in responding to sibling bullying. Teach them how to start a dialogue, handle new and challenging situations, and identify the cause of their action, and how they are feeling.

If parents observe sibling bullying that is not being improved at home, they should reach out to a local mental health care professional to seek adequate care for their child, Hogan said.

Typically, sibling bullying is rooted in issues with self-esteem, depression or anxiety, which can be treated by the proper therapy.

Finally, while parents may worry about sibling rivalry, there is some good that can be rooted in it. In fact, according to the Center for Parenting Education, there are actually some benefits to sibling rivalry as it can educate children on conflict resolution as well as negotiation and compromise.

The Center for Parenting Education recommends an intervention method for parents dealing with sibling rivalry called the “green light to red light” guideline.

With this in mind, you can think about what your children need from you when they engage in fighting with their siblings.

That can help you decide if, when, or how to intervene.

GREEN LIGHT Normal Bickering, minor name calling Parent’s role: Stay out of it.

YELLOW LIGHT Borderline, volume is going up, nasty name-calling, mild physical contact, threats of danger Parent’s role: Acknowledge anger and reflect each child’s viewpoint.

ORANGE LIGHT Potential Danger, more serious, half play/half real fighting Parent’s role: Inquire: “Is it play or real?” Firmly stop the interaction, review rules, and help with conflict resolution.

RED LIGHT Dangerous Situation, physical or emotional harm is about to or has occurred Parent’s role: Firmly stop the children and separate them. If a child is hurt, attend to that child first, review the rules, and possibly impose a consequence. If red light behavior becomes more frequent, consider seeking mental health therapy.

c2c | tweens

{ 1 0 -1 3 Y E A R S }

Breakup Basics: How to Navigate Your Tween Through a Breakup

BY NICOLE IRVING

If your tween is the one who needs to break up with someone, here are some helpful tips to share with them: 1. Have them make sure their mind is made up before they make the decision. It is never a good idea to be wishy washy with someone’s heart.

2. Once they made up their mind, have them tell the person themselves. Do not have someone else do it for them. They need to stand by their decision.

3. Encourage them to break up in person, face to According to the American Academy of Pediatrics, today the average age that kids start dating is 12 and a half for girls, and 13 and a half for boys. In addition, the dating scene for many of these tweens consists of talking, group dates, texting and social gatherings. It can be quite normal to be “dating” someone, but never actually go out on what us parents would actually call a date. Is this a good thing?

The jury is still out on this one!

However, watching your tween navigate these dating waters can be hard. They are just beginning to understand these new feelings and yet, they have to also navigate the feelings of someone they are interested in. And as the pragmatic parents that we are, we know that not every tween romance will last through the test of time, and witnessing your child go through a breakup can be heart wrenching, even under the best of circumstances. So, us parents have a heavy job of teaching our new love bird how to break up or take a break up with class, and to basically, do the right thing.

face. If this isn’t going to happen and may cause undo stress, have your child decide the right way to do it.

4. If they like someone else make sure they break off the relationship BEFORE they begin a new one.

5. Make sure they keep gossip and sharing information about what happened to a minimum outside of the two of them. No one likes a gossip and there are feelings at play.

6. Have them restrain from posting anything on social media about it. Social media is not a place to flaunt that information as well as not a place to bully or show hateful remarks no matter what.

If your tween is the one who was broken up with: 1. Let them know it is OK to question why if they want, but to listen to what the other person is saying with an open mind, even though it is painful.

2. No matter how hurt they are feeling, let them know that social media is not a place to air their dirty laundry and vent feelings on.

3. Just because they were broken up with, doesn’t mean that person who broke up with them should be treated bad by anyone else in the friend circle.

It’s ok to be upset, it’s not ok to encourage mean behavior, gossip or bullying.

4. Encourage them to stay friends, or at least acquaintances, with the person that breaks up with them, especially if they were open and honest and did it the best way possible in this kind of situation.

78

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

DISCOVER FENCING DOWNLOAD TODAY AND THE PERFECT SOLUTION FOR YOUR CREATIVE HIGH-ENERGY KIDDO!

SAVE Instantly

• Transforming High Intellect Shy Kids • Builds Self Confidence • Creates More Focus • Great for Problem Solving • Independent Thinkers • Aspergers/ADHD ELITE COLLEGES RECRUIT FENCERS!

(352) 262-0184

$ ALL SAVE $$$ OVER

Floridafencingacademy.wildapricot.org 1925 NW 2nd St Gainesville, FL 32609

GAINESVILLE

IS YOUR CHILD STRUGGLING WITH READING AND WRITING?

ROTISSERIE & GRILL

UF READING DISABILITIES CLINIC

..and many more

DOWNLOAD THE APP FOR $AVING$

A SCOTTISH RITE CHILDHOOD LANGUAGE PROGRAM

For more information contact: We specialize in the diagnosis and remediation of reading and writing disabilities, including dyslexia

352-273-6560

UFReadingProgram@phhp.ufl.edu Director, Laurie M. Gauger, Ph.D., CCC-SLP

1395 Center Dr, DG 135 Gainesville, FL 32610

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

79

c2c | teens { 1 4 -1 8 Y E A R S }

It’s Not Over When the Nest is Empty

Maintaining Happiness After the Children Leave Home

BY APRIL TISHER

In the fall of 2019, approximately 9.9 million students attended colleges and universities, and 70% of them chose a school within a 2-hour drive of their home. Coincidence? I think not!

While some parents rejoice in their new freedom, some dread the day they experience sending their child off to college or when they move out to start lives of their own. Whether you downsize your home or keep things just as they have always been for when your child comes home for school breaks, everyone is different and deals with this life change in their own way.

Even though not classified as an actual clinical diagnosis, many parents could argue that it is a “real thing.” Knowing that your nest, that you raised and nurtured your kids won’t be their home any longer can set in real feelings of panic, fear, sadness and aloneness for many parents — mom and dads alike.

Both moms agree that it is truly life changing and their best advice is to find the right balance that works for you and your family. Texts, FaceTime and visits can keep you as close as you are comfortable, while still allowing your young adult the room to learn and grow into their own.

Local mother of two, Donna Jo Toney, says she was the mom who put all of her energy and soul into raising her daughters.

She volunteered at their schools, for their sports teams and extracurricular activities. When her oldest daughter left for college in Alabama she said it was a total shock to her. She found solace in the fact that her younger daughter was still in high school and still needed her. Once she graduated and went off to college however, Toney said she struggled to find her new normal.

Accept the timing. Remember this is your child’s life and their timing. Resist the urge to compare it to your own or your child's peers.

“People tell you to make a plan, to start a new hobby, plan to return to work or to take on more responsibilities, but you don’t realize how different your life will really be until you are in it.

I was also so busy trying to soak up every minute and enjoy the last bit of time of their childhood that I didn’t have time to make a plan. Then it hit me hard once the house felt big and quiet.” Toney’s advice is to seek out counsel in friends who have experienced their own empty nest. Hers encouraged her to have date nights with her husband, to exercise and to renew commitments at work and volunteer organizations. Toney also said it was during this time that she focused on her spiritual health and faith to help her find comfort and not to worry quite so much.

Seek Support. Most likely many of your “mom friends” may be going through the same feelings you are; or they have in recent years. Reach out to them now for a coffee break or just to talk it out.

Fellow Gainesville mom, Sheila Jones, just sent her youngest off to college this past fall. She told me she experienced a “cornucopia of emotions”.

80

“I was incredibly proud of her accomplishments and the wonderful young woman she matured to be, but I also encountered feelings of overwhelming loss and sadness; time went by too fast and I wasn’t ready to be aged out of my job.” Jones said what has helped her most was having something exciting to look forward to, which was planning and taking her dream vacation with her husband. “The anticipation and efforts to prepare for the trip helped me to mitigate the grief as well as encourage me to look forward to the new chapter in my life as an empty-nester.”

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

COMBAT THE PHENOMENON OF HAVING AN EMPTY NEST

Keep in touch. Technology today makes this easier than ever. You can FaceTime, text, talk. You can follow each other on social media and send good, old-fashioned care packages. Follow your child’s lead though; they need space and freedom to be independent!

Stay Positive. It’s ok for you to see the upside to an empty nest. Maybe now you have time to pursue a hobby you always wanted to, but didn’t have the time. Maybe you want to return full time to your career or spend more time volunteering?

- MAYO CLINIC

This country road can take you home.

Anna K. “Cookie” King Lic. Florida Real Est. Broker

352-528-5010 308 NW Main Street, Williston, FL 32696 cookiekingrealestate.com

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

81

Offering Great rates AND a Local prescence!

Your authority in Auto, Home, & Life Insurance

I’m here, for you.

Casey Hahn Agent

home

auto

life

HELPING YOU IS WHAT WE DO BEST CASEY HAHN

352-264-2228 casey.hahn@ffbic.com www.caseyhahn-ffbic.com 5650 SW 34th St. Gainesville, FL 32608

352-472-3337

ULTIMATEBOATRVSTORAGE.COM ULTIMATEBOATRV@GMAIL.COM

NEWBERRY | JONESVILLE | GAINESVILLE

WE HAVE SEVERAL DISCOUNTS AVAILABLE. GIVE US A CALL TO FIND OUT MORE!

COVERED, ENCLOSED, OPEN PARKING MONTH TO MONTH LEASES PRE-PAY DISCOUNTS NO MOVE IN FEES OR DEPOSITS 82

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

community | calendar

february | march FEBRUARY 1

FEBRUARY 1

FEBRUARY 2

free Living History Days Nature Program

Splash Jam

Splash Jam

11 a.m. – 11:30 a.m.

Sun Country Sports – West suncountrysports.com

5 - 5:30 p.m.

Sun Country Sports – West suncountrysports.com

Your swimmer can join a structured 30-minute swim class at Sun Country Sports! Participants must be 3 years or older, and all skill levels are welcome. Pre-registration is required. This event repeats every Saturday.

Your swimmer can join a structured 30-minute swim class at Sun Country Sports! Participants must be 3 years or older, and all skill levels are welcome. Pre-registration is required. This event repeats every Sunday.

9 a.m. – 4:30 p.m.

Morningside Nature Center Living History Farm cityofgainesville.org Enjoy this free event with the whole family while experiencing what it was like on a Florida farm in 1870. Repeats the first Saturday of each month.

FEBRUARY 1

Kanapaha Botanical Gardens Guided Walk 10 a.m. - Noon Kanapaha Botanical Gardens kanapaha.org Spend some time appreciating nature with your friends and family on a guided tour of beautiful local gardens. Adults are $10 and children ages 5 to 13 are $5 (children under 5 are free).

Repeats the first Saturday of each month.

FEBRUARY 1

free Disability Resource Expo 11 a.m. - 3:30 p.m.

Trinity United Methodist Church facebook.com/CherylRussell2018/ This community event is free and for anyone looking for disability resources here in Gainesville! Come visit 85 exhibitors, and enjoy food trucks and free activities!

FEBRUARY 1-2

Hoggetowne Medieval Faire 10 a.m. - 6 p.m.

3100 NE 39th Ave. Gainesville, FL 32609 hoggetownefaire.weebly.com Enjoy dancing, singing, crafts, medieval clothes and more at the 34th Annual Hoggetowne Medieval Faire!! This event will allow you to travel back in time with the whole family.

FEBRUARY 2

Groundhog Day FEBRUARY 2

Superbowl Sunday FEBRUARY 4

Stay and Play

FEBRUARY 2

9 - 11 a.m.

Sun Country Sports – West suncountrysports.com

Tot Trot: Trees 12:30 - 2 p.m.

Florida Museum of Natural History floridamuseum.ufl.edu Your little ones will get excited about learning and exploring new things with this interactive tour at the Florida Museum of Natural History!

This program is recommended for children ages 2 to 5. This event will repeat on February 3 from 9:30-11 a.m.

Children 5 and under can enjoy free playtime with their parents at Stay and Play. Members pay $11.50 upon entry and nonmembers pay $14. Adults play for free, and children under 2 get in for half-price. Repeats every Tuesday and Friday. Stay and Play is also offered every Saturday afternoon from 2-4 p.m.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

83

community | calendar FEBRUARY 7

FEBRUARY 8

Tot Times: Art with Heart

Junior League of Gainesville Tour of Kitchens

11 a.m. - Noon Harn Museum of Art harn.ufl.edu The Harn offers a wonderful program for parents and children to tour the museum and make art!

Each session of Tot Times has a different theme, and it is a great way for your little ones to learn!

Children must be 2 to 5 years old. Repeats the first Friday of every month.

FEBRUARY 7

free Frogs and Friends Fridays 2 - 3 p.m.

Morningside Nature Center cityofgainesville.org Hang out with some critters at this free educational event. Children accompanied by an adult can learn about live amphibians and reptiles from a Morningside animal caretaker.

Repeats every 1st Friday of the month.

FEBRUARY 7

Gym Jam 5 - 7 p.m.

Sun Country Sports – West suncountrysports.com Children 5 years and older have the opportunity to participate in a coach-led warmup and instructed gym time with other students! Entry is $20 for members and $22 for non-members.

Repeats every Friday.

10 a.m. - 4 p.m. gainesvilletourofkitchens.com Enjoy a self-guided tour of the beautiful kitchens and outdoor spaces that the Gainesville area has to offer. There will also be samplings from some of Gainesville’s finest restaurants. You can get your ticket now online at gainesvillejrleague.org.

FEBRUARY 8

Kids Day at Dudley Farm 10 a.m. - 2 p.m.

Dudley Farm Historic State Park friendsofdudleyfarm.org Bring the whole family out to the farm for oldfashioned games, crafts, demonstrations and more! Entry is $5 per vehicle. Repeats on the second Saturday of the month.

FEBRUARY 8

UF Health Shands Childbirth Education Class 9 a.m. - 3:30 p.m.

UF Health Shands Hospital Room 9433 ufhealth.org This expansive course covers the birthing process, pain management options and postpartum care. It includes a tour of the labor and delivery and mother/baby units. The class costs $50.

FEBRUARY 7

Gym Jam Jr. 5 - 6 p.m.

Sun Country - West suncountrysports.com Children ages 3 ½,to 5 years old can participate in a coach-led warmup and instructed gym time! Entry is $14 for members and $17 for non-members. Repeats the first Friday of every month.

FEBRUARY 7

Night to Shine Gator Nation Prom 6 - 9 p.m.

Gainesville, Fl Sponsored by the Tim Tebow Foundation, Night To Shine Gator Nation Prom is an event that celebrates people with special needs by treating them to an unforgettable evening. You can donate to the Tim Tebow Foundation online at nighttoshinegators.org/.

84

FEBRUARY 9

National Pizza Day FEBRUARY 12

free Storytime at the Zoo 10 - 10:30 a.m.

Santa Fe College Teaching Zoo sfcollege.edu/zoo/index Have storytime with your children at the zoo! Storytime takes place right outside of the zoo’s entrance, and it is free to participate! Repeats every second Wednesday of the month.

FEBRUARY 13

free Harn Museum Nights: Beyond the Mask 6 - 9 p.m.

The Harn Museum harn.ufl.edu Enjoy a night of crafting, reading and learning at Harn Museum Nights! This event is held once a month, each night having a different theme, and admission is free for the whole family.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

FEBRUARY 13

Valentine’s Eve at the Museum 7 p.m. - 10 p.m.

Florida Museum of Natural History floridamuseum.ufl.edu Spend the night before Valentine’s day at the museum! Enjoy games, desserts and drinks with your friends or significant other. Or, come on your own and meet some new people! Pre-register by February 11.

FEBRUARY 14

Valentine's Day FEBRUARY 15

free 4th Annual Gainesville VegFest 10 a.m. - 5 p.m.

Bo Diddley Plaza visitgainesville.com Celebrate healthy food and lifestyle choices at the 4th Annual Gainesville VegFest! Bring the whole family to learn about health and sustainability.

FEBRUARY 15

Family Day: Soak Up the Sun: Creating with Light 1 - 4 p.m.

Harn Museum of Art harn.ufl.edu Ideal for families with kiddos ages 5 to 11, this program allows you all to tour the Harn while learning about light and photography! Fun for the whole family!

FEBRUARY 16

free High Springs Music in the Park: Billy Buchanan 2 - 4 p.m.

Downtown High Springs highspringsmusicinthepark.com Enjoy music from Billy Buchanan at this free event that brings original music to High Springs! This event is fun for all ages.

FEBRUARY 17

President's Day

VOTED ONE OF THE

TOP 10

ART FAIRS IN AMERICA!

Danscompany of Gainesville Resident Company of Cameron Dancenter since 1983 P R E S E N T S

SATURDAY, MARCH 14, 2020 1:30 & 7:00 PM • UF Phillips Center

A dance adaptation of

Followed by

Cedar Key, Florida (60 miles SW of Gainesville on SR24)

Saturday, APRIL 4, 2020 (10am-5pm) Sunday, April 5, 2020 (10am - 4pm)

[

[

• Juried show welcoming 120 fine artists and craftsmen •Artist demonstrations both afternoons 1-4 pm •Live music, good food & kids activities in beachfront city park •Free, family & pet friendly

Benefits the Cedar Key Arts Center

$15

e m o h like

Children under 10 free with a new toy or book (While Supplies Last)

e c a l p no s ’ e r e Th 352.371.0761 • 352.392.ARTS

danscompanyofgainesville.org • performingarts.ufl.edu

352.543.5400

Funded in part by Visit Gainesville Alachua County, FL

cedarkeyartsfestival.com | cedarkeyartsfestival@gmail.com

NOW OPEN 3215 Hull Road, Gainesville, FL 32611 • www.floridamuseum.ufl.edu Funded in part by Visit Gainesville, Alachua County.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

85

community | calendar FEBRUARY 25

MARCH 7

MARCH 11

UF Health Shands Breastfeeding Class

Kanapaha Botanical Gardens Guided Walk

free Storytime at the Zoo

7 - 9 p.m.

UF Health Shands Hospital Room 9433 ufhealth.org

10 a.m. - Noon Kanapaha Botanical Gardens kanapaha.org

Perfect for expecting mothers, this class teaches you the benefits of breastfeeding, optimal latch positions, how to store pumped milk and more.

The class costs $15 to attend.

Spend some time appreciating nature with your friends and family on a guided tour of beautiful local gardens. Adults are $10 and children ages 5 to 13 are $5 (children under 5 are free). Repeats the first Saturday of each month.

10 - 10:30 a.m.

Santa Fe College Teaching Zoo sfcollege.edu/zoo/index

FEBRUARY 28

Parent’s Night Out

free Living History Days Nature Program

Let Sun Country babysit your kiddos! Your children will be all taken care of as they participate in crafts, games, gymnastics and so much more! Children in kindergarten to 7th grade can participate, and you can find pricing information at suncountrysports.com. Repeats on the fourth Friday of every month.

Marie and Rosetta at the Hippodrome

Enjoy this free event with the whole family while experiencing what it was like on a Florida farm in 1870. Repeats the first Saturday of each month.

Bring your family out to the farm to learn how fields were plowed in Florida years ago. See historic farming tools and antique tractors, and create some crafts from the past!

“Marie and Rosetta is a story of letting loose, finding your voice, and freeing your soul in a soaring musical experience,” according to thehipp.org. The show will run from February 28-March 22, so go by your tickets before it’s too late.

MARCH 8

Daylight Savings Begins

Tot Times: Ink it Up!

MARCH 8 International Women's Day

The Harn offers a wonderful program for parents and children to tour the museum and make art!

Each session of Tot Times has a different theme, and it is a great way for your little ones to learn!

Children must be 2 to 5 years old. Repeats the first Friday of every month.

3rd Annual Inspiring Women Leaders Conference Hilton University of Florida Conference Center

MARCH 6

2 - 3 p.m.

Morningside Nature Center cityofgainesville.org Hang out with some critters at this free educational event. Children accompanied by an adult can learn about live amphibians and reptiles from a Morningside animal caretaker.

Repeats every first Friday of the month.

86

Join other women at the Inspiring Women Leaders Conference! Register for the conference online at reg.conferences.dce.ufl.edu/.

#WeLeadWith

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

Enjoy a night of crafting, reading and learning at Harn Museum Nights! This event is held once a month, each night having a different theme, and admission is free for the whole family.

MARCH 14

free Can You Dig It? 10 a.m. - 3 p.m.

Florida Museum of Natural History

MARCH 14

UF Health Shands Childbirth Education Class 9 a.m. - 3:30 p.m.

UF Health Shands Hospital Room 9433 ufhealth.org

MARCH 8-10

free Frogs and Friends Fridays

free Harn Museum Nights: Avenues of Exchange

Bring the whole family to the museum to dig into history. Enjoy free activities that will be just as fun as they are educational!

MARCH 6

11 a.m. - Noon Harn Museum of Art harn.ufl.edu

MARCH 12

6 - 9 p.m.

The Harn Museum harn.ufl.edu

MARCH 7

10 a.m. - 3 p.m.

Dudley Farm Historic State Park friendsofdudleyfarm.org

Times Vary Hippodrome Theatre thehipp.org

Science on Tap: Wildfires Enjoy an educational night for the parents! As part of the “Is Florida Trying to Kill Me” series, engage in a very important conversation about wildfires.

9 a.m. – 4:30 p.m.

Morningside Nature Center Living History Farm cityofgainesville.org

Plowing Up the Past at Dudley Farm

FEBRUARY 28-MARCH 22

MARCH 11

6:30 p.m. - 8:30 p.m.

First Magnitude Brewing Company

MARCH 7

6 - 9 p.m.

Sun Country - West suncountrysports.com

Have storytime with your children at the zoo!

Storytime takes place right outside of the zoo’s entrance, and it is free to participate! Repeats every second Wednesday of the month.

This expansive course covers the birthing process, pain management options and postpartum care. It includes a tour of the labor and delivery and mother/baby units. The class costs $50.

MARCH 14

The Wiz by Danscompany of Gainesville 1:30 p.m. & 7 p.m.

Curtis M. Phillips Center for the Performing Arts Come out for a day of magic with the Danscompany of Gainesville’s spring concert and a dance adaptation of The Wiz! General admission is $15 for both showings.

INSPIRING WOMEN LEADE March 8 - 10, 2020

KIDS WITH AUTISM CAN STRUGGLE TO MAKE SENSE OF THE WORLD. The aViation study at Sarkis Clinical Trials is testing an investigational drug that may improve the social communication and interaction skills of 5-to-17 year olds with ‘high-functioning’* autism.

AN OVERVIEW The aViation study (BP30153—Balovaptan) A phase II placebo-controlled study that will investigate the efficacy and safety of Balovaptan in children and adolescents.

* For this study, that means an IQ of at least 70.

352-333-0094 | www.SarkisClinicalTrials.com

a sibling bond should never be Broken.

Become a Foster Parent and Help Keep siblings together.

Take the first step in becoming a foster or adoptive parent by visiting

WWW.PARTNERFAMILY.ORG.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

87

community | calendar MARCH 17

MARCH 15

free High Springs Music in the Park: Riely OConnor & Molly B. Moon 2 - 4 p.m.

Downtown High Springs highspringsmusicinthepark.com Enjoy music from Riely OConnor & Molly B. Moon at this free event that brings original music to High Springs! This event is fun for all ages.

MARCH 15

Your little ones will get excited about learning and exploring new things at the Florida Museum of Natural History! This program is recommended for children ages 2 to 5. This event will repeat on March 16 from 9:30-11 a.m.

MARCH 28

free 2020 Family Day at the Dairy Farm 9 a.m. - 2 p.m.

13515 NW CR-237, Alachua (Hague), FL

Perfect for expecting mothers, this class teaches you the benefits of breastfeeding, optimal latch positions, how to store pumped milk and more.

The class costs $15 to attend.

Bring the family out to Alachua to experience a day at the farm! This free educational experience is presented by the University of Florida's Institute of Food and Agricultural Sciences!

MARCH 31

George Hinchliffe’s Ukulele Orchestra of Great Britain

Spring Garden Festival

12:30 - 2 p.m.

Florida Museum of Natural History floridamuseum.ufl.edu

St. Patrick's Day

7 - 9 p.m.

UF Health Shands Hospital Room 9433 ufhealth.org

MARCH 21-22

Tot Trot: Spring Wildlife

MARCH 17

UF Health Shands Childbirth Education Class

9 a.m. - 5 p.m.

Kanapaha Botanical Gardens kanapaha.org Enjoy 125 booths offering all things gardening at the Spring Garden Festival! There will be live entertainment, food and an area just for children.

Admission is $10 for adults and $5 for children ages 3 to 13 (cash only).

7:30 p.m.

Phillips Center performingarts.ufl.edu Bring the whole family to the Phillips Center to enjoy amazing performances like that of the Ukulele Orchestra of Great Britain! You can buy tickets online at tickets.performingarts.ufl.edu/.

MARCH 23-27 Spring Break for Alachua County Public Schools

Your next family adventure IS JUST A CLICK AWAY!

Visit Gigglemagazine.com today to search our directories for unlimited family fun.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

89

DON’T LET BOSS FLOSS AND HIS GANG CLOG YOUR PIPES. Never flush: X Wipes X Paper Towels X Diapers

X Floss X Medicines X Feminine Products

For a fun activity, download coloring pages of each Unflushables unflushables character at gru.com/unflushables.

Only flush the 3Ps: Paper, Pee and Poo! 90

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

CLOG-FREE GUT TERS

OR YOUR MONEY BACK

GUARANTEED! D

R

TH

1

’S

GU

TT

NATIO

ER GUA

er

Filt

af E Le

OR

BEF

E

N

ea

RL

E AFT

ter fFil

“My only regret is that I wish I had known about LeafFilter sooner.”

–Doug L.

INSTALLS ON NEW & EXISTING GUTTERS

LIFETIME WARRANTY

THE LEAFFILTER SYSTEM Micromesh

15% OFF

Virgin Vinyl

YOUR ENTIRE LEAFFILTER PURCHASE* Exclusive Offer – Redeem By Phone Today!

Hanger

ADDITIONALLY

10% OFF SENIOR &

Existing Gutter

MILITARY DISCOUNTS

CALL US TODAY FOR

A FREE ESTIMATE

1-877-719-3257 Promo Code: 285

PLUS!

THE FIRST 50 CALLERS WILL

RECEIVE AN ADDITIONAL

5% OFF

YOUR ENTIRE INSTALL! **Offer valid at estimate only

FINANCING THAT FITS 1 YOUR BUDGET! Subject to credit approval.

Call for details.

1

*The leading consumer reporting agency conducted a 16 month outdoor test of gutter guards in 2010 and recognized LeafFilter as the “#1 rated professionally installed gutter guard system in America.” *For those who qualify. **Offer valid at time of estimate only **One coupon per household. No obligation estimate valid for 1 year. CSLB# 1035795 DOPL #10783658-5501 License# 7656 License# 50145 License# 41354 License# 99338 License# 128344 License# 218294 License# 603 233 977 License# 2102212986 License# 2106212946 License# 2705132153A License# LEAFFNW822JZ License# WV056912 License# WC-29998-H17 Nassau HIC License# H01067000 Registration# 176447 Registration# HIC.0649905 Registration# C127229 Registration# C127230 Registration# 366920918 Registration# PC6475 Registration# IR731804 Registration# 13VH09953900 Registration# PA069383 Suffolk HIC License# 52229-H

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020

91

92

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2020