The Beneficial Light Therapy Of Himalayan Salt Lamps Himalayan salt lamps add beauty and warmth to your home environment. These elegant lamps look amazing and offer many vital health benefits. These stones of aged Himalayan salt trap the dirt, pollen, viruses, bacteria, and other contaminants in the air that can make us sick. It's a lifesaver for those who experience the ill effects of asthma and sensitivities. Above all, Himalayan salt lamps produce helpful negative ions to avert the risks of electromagnetic radiation from our TVs, telephones, Wi-Fi, and electrical machines. Subsequently, these pink salt lamps can assist with decreasing stress and depression symptoms and improve sleep. All the above benefits of salt lamps are expected, but you probably won't know that Himalayan salt lamps can also be utilized for color therapy. This old complementary treatment dates back thousands of years to the ancient civilizations of China, Egypt, and India. This benefit comes from a belief that light is energy & thus, salt lamps can be used to heal the body. What Is Light Therapy? Light therapy is a common word used for the treatment that shines a light on the body to produce a beneficial effect. It also refers to using salt lamps intended to work on seasonal affective disorder (SAD) symptoms by mimicking natural sunlight. When referred medically, light therapy uses light emitting diodes (LEDs) to shine wavelengths of red, blue, green, or full-spectrum light on the body. These treatments are non-invasive, suitable for all age-group people, and are completely free from side effects. How Does Light Therapy Work? Every living thing needs light to survive and flourish, from the little plant to the big animal. The mitochondria in our cells retain light from the sun and use it to make energy and power the body with adenosine triphosphate (ATP). At the point when you take in enough healthy light every day, your cells and body can work all the more effectively. Light therapy devices focus specific wavelengths of light on the body, supplementing natural sunlight and stimulating specific effects like lessening irritation or assisting an infection with healing. Light therapy works well for some individuals since they don't get sufficient sunlight from their daily environment.